1-on-1 with DP – 93.7 The Ticket KNTK - Losing weight and eating better: June 28th, 10:15am

Episode Date: June 28, 2022

DP has been losing weight because of his new dietAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

You're listening to One-on-One with DP, sponsored by Mary Ellen's Food for the Soul, on 937 The Ticket and the Ticketfm.com. Welcome back to one-on-one. I just scooped four tickets for the red-white game, volleyball. Just went on sale. Get yours. Nick, get your tickets. Get your volleyball tickets.

the red white game Get your tickets I'm just telling you Rachel's getting ours Get your red white scrimmage tickets Do that Me, Rachel, both of our kids And we're going with some friends of us

$10 $10 Get them now Get them now We are going to Simply All you have to do for this one Is to text

I want four We have four tickets Then a VIP parking pass For tonight's Salt Dogs game First person and just texts in I want four they're yours

stop by the station pick them up enjoy yourself tonight and they've got a really good promotion and three came good items you get a general mission

ticket as well and they won last night bring a friend well I mean just go in the pantry there's some things that you're not going to eat they've been there

for a month or two right that's that's kind of like I know how that was especially when I was single, I'd have kids. I can't forget about it. Yeah, you just like you go through. Because you're like, oh, I'm definitely going to make food.

And then you go out for the third night in a row. Yeah. Yeah. So, thank goodness I got married and have somebody who reminds me about the dating, the dates on food items. Like, I still don't know the rule. What are the rules for expiration? So if there's an expiration date on food,

do you follow the expiration date or is that just a suggestion? for you. No, I just, I just check if it says it expired yesterday. I mean, I'm going to look and see if it's expired. If it's not, I'm going to eat it. Is that different? So let's say it's, like, when you go and get turkey,

sliced turkey. Is it the date? The suggested used by date? No, how does it smell? How does it look? Look, if it's still good, I'm going to eat it. Yeah, but you don't know if it's good

until you eat it. Exactly. Well, you smell it. A lot of times you smell it and you can tell. What does... It has this. I don't know how to explain it. It has a smell.

It just has a smell. You know what good deli meat smells like. You know what bad deli meat smells like. So, Expoly says the expiration date is expired and done. Best buy date is a suggestion. Yes. But it's not always expired and done by the expiration date.

You ever drank milk after the expiration date? date? Oh, milk lets you know when it's done. Yeah. Like, you'll be good. Milk, milk. There are times the expiration date is wrong. I've had milk where I'm just like, oh, it says it expires in a week, and I go to port of my cereal, and it's just like, and I go, oh, that's, there's nothing worse. That's like, and you have to throw away all the cereal. That's the worst. Like, I will get more upset. And that is the only time I agree with people that are just like milk before cereal. Only time when I waste my cereal because there's a big old chunk of milk. Yeah, but do you, I mean, do you not, like even if I just bought it, I smell the milk.

Sometimes. I shake it. Well, no, you shake it because then you get the bubbles. No, you shake it because you can hear the, you can feel, when you shake it, you can feel the difference in the weight distribution. If there's chunks, it'll get really heavy on a side. If it's not, you're good. It's just the worst is when you don't. and you pour it and you're there and it's like,

broke my heart one day. It's like, because it always starts good. And you're like, oh, cool. And then it's just a chunk just comes out and just, and the scariest part is when it's, it's close to the expiration date and there's no chunks, right? But there's like a bubble. So you go to pour and then the bubble pops

and it like stops the stream of milk. So then it like restarts and you just hear or see like, like that, you go, wait. Wait. Wait. So then you stop and you like smell it and you like pour it on like your spoon and you try to go, okay, we're good. How often do you buy fresh fruit? We've bought a lot more lately.

We're strawberries, grapes. Ellie and Rachel enjoy blueberries so we get blueberries. I've become into, I, you know, this last one wasn't very good, but I've been, I've gotten a lot better at picking like real good watermelons from the store. Like with the yellow spot and like the little stripes on it, whatever. Like I've gotten really good at getting some really good watermelons. The last one, I did it. I didn't do a great job. So I'm disappointed at myself.

So when you get your watermelon, are you a cut it and cubit guy? Rachel's the one that cuts it. She cuts the whole watermel. Cuts it all. We put it in a big old thing. The largest. The largest. And it lasts three days.

Maybe. Maybe. I'm like, so Becky got me on the canadot kick. Mm-hmm. And she will. Like she'd much rather spend the $4 to get the whole canelobe, and cut it and cube it than buying the pre-cut. Because it's like two or three extra dollars. Yeah.

I'm like, it's not two or three extra dollars just for you to cut it, all right? You're not that special. It's two or three dollars times how many fruits you do that with. Yeah, I'm like, you're not that special, all right? And then, but there are times when, quite frankly, like pineapple, I'm not, I'm sorry. I don't have the patience to cut. Mitchell's really good at cutting pineapple. But she...

I love you. Rache, I love you. Say it. She thinks she watches the YouTube videos on the people that speed cut it. And she goes, I can do that. And she can. To a point. But at the same time, I'll just hear like a...

And I go, what? Nothing. It's nothing. I did that with candleluck. Because Becky does it and it seems perfect. Mine, like, a hundred different shapes. Like even if I Yeah, I can't

There's no I tried She's like, it's easy You just do this You do this You do this And I go Oh okay

Simple enough And I did it And I go This doesn't look right This doesn't look like Why do I have slivers What is this? I didn't even try to cut it

This thing Well I just There are parts of it They just go Okay Where did this part come from I don't remember Cutting this part of it

Or you cut it Too close to like The Rind And they're like You're not supposed But I was I was trying To get as much As I could

But then I realized Pretty early on That I don't care how much. No, not really. No, I just, I want my cubes. And whatever I throw away is what I throw away. I'll just cut off like the, I'll just cut it in with like the little triangle that you always see people eat.

I'll just eat it like that. I don't care. Yeah. So I'm having to learn all that stuff. And then also, like, I have weird relationships with food that I eat while a ball games on. And now it's, I'm choosing fruit, right? Fruit or vegetables like carrots and stuff. You're weird.

Well, because I'm trying not to, like, to be the snack dude all the time. I get it, but it's a ball game. I know. Look, I've battled this myself in my head. Like, no, ball games deserve Doritos. Yeah. And do Doritos in Canada. Doritos.

It's fine. That's not fine. That's not even a thing. Why? That's not a thing. But have you tried it? No. Then how do you know it's not a thing?

Because it sounds too weird. Does it, though? It does it sound really good. Canalope and Doritos. the same time, but you have both of them. They're ending up in the same spot anyways. It's not the same thing. Like, just watching, like watching, I was watching baseball. And I'm like, okay, celery and carrots. Okay. This is like, and it's cool because it's just the, hey, watch, reach, grab. You can also do that with a bag of chips. I'm really good at doing it with a bag of chip.

That's how I got some fat. That's how you do the three X. That's how. That's how. That's how. That's how. happened let me tell you that's exactly how that happened i was really good at it like getting pizza like somehow pizza dorido together it's good oh look i don't know have you ever had taco pizza yeah i don't know who did this on purpose i'm not a taco pizza fan but i know they sprinkle doritos i don't know listen shout out to casey's whoever did that like that person was drunk right like they were 100 percent they were drunk and they're like this kind of works like it was like And they put their own sauce on top and they go, oh, yeah, the little drool sauce. Eric's mad at me.

He says, Rico, stop criticizing D.P. He's trying to eat better. Give him a few more years, D.P. He'll have that gut before he knows it. Oh, no, I already have it. I already have it. And I'm, and I, every day I see it and I go, I should get rid of this. And then I, you know, go back, I walk back out in the kitchen and Ellie's eating a bag of bowl of Doritos.

And I go, take some of that. That's a dad tax real quick. And then I go, you know what? Let me get my own bowl. And she's going to be old enough to go, that's not a thing. Dad, that's not a thing. Dad tax is always the thing. I, like, I'm trying to be productive.

I'm trying to be, like, mature. I commend you for that. Emotionally mature. Here's the other thing that's happening. It's weird and it bothers me. Like, I will lose weight in my face and my legs across my shoulders. But this gut ain't going anywhere. No.

And so I'm just accepting it. I'm like, you're my new friend. Well, you know, roundabout, you know, we were talking about Farrells the other day. Right. That's what Jeff was saying in like the little introduction to the thing. He said, look, guys, the hardest place for you to lose weight is going to be that gut. Yeah. He's like, you will lose it.

You will gain muscle and all these other places. Yep. But the gut is like a hard, it's a hard place to lose the weight. So. I'm just accepting it. It's my friend. I'm going to give him a name. You know, Versaunt, Versaunt does 100 pushups every day. I'm going to work on doing 100 sit-ups. and up that.

I'm actually going to commit to that. I need the text sign to hold me accountable. Like I like everything else is happening. But. Dang it. Well, because now all my clothes are loose. Everything's loose except. I was like, stupid stomach.

All of my shirts are like kind of loose up here. And then it gets lower. And then it gets tight. And I go, well, I don't like this feeling. I don't like this. And I used to wear. wear cotton shirts, which is a whole other beast. Yeah, I was like, I used to wear, used to be able to wear all

my shirts and it was good, but now it's like, I put it on and I'm just like, I'm putting it on. I go, oh, this, I was like, oh, I didn't think this shirt would fit. And then I pull it down, I go, nope, it doesn't. Let me be clear, and then we'll go to break. I want to be clear to this thing. So during the pandemic, I was chubby boy and was cool with it.

I think everybody was. But I couldn't wear any of the clothes that I brought to Lincoln. Like, I could wear all the Nebraska stuff because it's athletic coach stuff. right so it fits the way coaches college coaches are built so if it builds but my dress clothes I couldn't wear any like I couldn't wear my suits I couldn't wear my blaze nothing nothing trying putting on my suit jacket oh my goodness like I was Chris Farley fat man and a little coat one that I wore to my wedding and I go hmm this is different nothing but through through the past three

months of just being a little specific about what I'm eating and I had a one of the book deals and I had to put on regular clothes like run of clothes and my pants fit I was like small victories wait a minute so then I went to all my suit pants and they all fit again I was like oh this is way cool

we are back at business baby we are back like I can like I got whole new wardrobe again because I got all my dress so yesterday I was playing is that a good feel like you're like I have new clothes They're not new clothes, but they're new clothes. And then I went into the closet to find some clothes that even when I was in shape before I got here that I couldn't wear, I put those on and they fit. As a matter of fact, the problem is, again, I'm too small in the upper body, but still too big around the stomach. Just got to start doing curls.

Yeah, like, it's all that, all that stuff. But I can wear my suits. Look at you. I can wear my coaching khakis and all that stuff. I can wear that stuff. Like, I'm going to, when we go to Vegas, I'm like, I can put on slacks, and I'm a happy boy. So here's the victories. Raise your glass to those that are getting some victories along the way.

Come back. We've got two more segments left in one-on-one. We'll be right back. Download our app by searching 93.7, the ticket in your app store. You're listening to one-on-one with DP on 93-7 the ticket in the ticketfm.com.