3 Takeaways features insights from the world’s best thinkers, business leaders, writers, politicians, scientists and other newsmakers. Each episode ends with 3 key takeaways to help you understand the world in new ways that can benefit your life and career. Hosted by Lynn Thoman.
278 episodes transcribedSleep shapes your mood, memory, immune system, and long-term health, yet most of us aren’t getting enough. Harvard Medical School sleep scientist Dr....
In a Paris hospital delivery room, Thomas Chatterton Williams, writer for The Atlantic and author of Self-Portrait in Black and White, held his newbor...
What if fatigue, fear, and even failure aren’t real limits — but signals from the brain trying to protect us?Nick Thompson, CEO of The Atlantic and fo...
We’re told youth is life’s peak — but what if that story is wrong?Stanford psychologist Laura Carstensen reveals how time itself reshapes what we valu...
We’ve entered a new age. Where nature once took a million years to make a few genetic changes, scientists can now make billions in an afternoon — and...
AI doesn’t just predict our behavior — it can shape it.Cass Sunstein, Harvard professor and co-author of Nudge, reveals how artificial intelligence us...
When Vladimir Putin first rose to power, few expected him to become the world’s most confrontational autocrat. Former U.S. Ambassador to Russia Michae...
For decades, the dollar has been one of America’s most powerful weapons — and a major source of global influence, in ways few fully realize. It doesn’...
Grief and trauma are part of being human, yet most of us have little idea what to expect. We picture them as overwhelming, endless, and all-consuming....
Artificial intelligence isn’t just another invention — it may be humanity’s first non-biological species. Craig Mundie, former Microsoft Chief Researc...
What do kitchen renovations, Olympic Games, and nuclear power plants have in common? Most of them fail — spectacularly. World-renowned expert Bent Fly...
Populists on the right and left say globalization gutted America’s middle class. David Brooks says that story is “75% bonkers.” In this episode, he re...
Why do some people seem to effortlessly connect — while the rest of us stumble through awkward small talk or tense conversations? The secret isn’t cha...
Every country wants strong industries and good jobs. But do tariffs actually deliver? Few people have been closer to the frontlines of global trade, t...
Space may look empty, but it’s crowded, fragile, and under threat. Former Congresswoman Jane Harman and Lieutenant General (Ret.) Nina Armagno — forme...
Variable rewards once powered slot machines; now they’re inside your pocket. Behavior-design expert Nir Eyal shows how modern apps turned casino psych...
The global order that brought decades of peace and prosperity is coming apart. The Economist’s Editor-in-Chief Zanny Minton Beddoes takes us inside th...
Imagine owing over $100,000—not for a home or college, but simply for being an American.That’s each citizen’s share of the nearly $40 trillion U.S. na...
How does AI go from predicting the next word to powering robots that navigate the real world?Princeton computer science professor Sanjeev Arora explai...
Crypto runs on stablecoins — and they’re far less stable than they sound.Bloomberg investigative journalist Zeke Faux followed the money behind the sc...
