A Zen Mind Guided Meditations - 7 Minute Morning Miracle - Welcome a New Day Guided Meditation

Episode Date: October 15, 2023

This morning meditation provides you with a few moments of mindfulness, positivity, intention, and gratitude, as you graciously welcome the beautiful energy of a new day. During this meditation, shape your mindset for the day ahead, as you prepare to receive all of the blessings and opportunities that are coming your way.With love, Jo  🌼A Zen Mind Instagram ⭐ Join My Email List✨www.azenmindpodcast.com💖Get more meditations from A Zen Mind ☁️ Shop my favorite Meditation Cushions & Supplies 🙏Say Thanks & Support A Zen Mind Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello and welcome to A Zen Mind, part of the Airwave Podcast Network. I'm your host, Joe, and I'm so grateful that you're here. If you enjoy this meditation, please consider rating the show on your listening platform, as it truly helps the show reach even more people. You can follow me on Instagram at a.orgend.mind, and for ad-free episodes, check out my Patreon. All links can be found in the description. Now, a quick message from the sponsors of today's episode. And as always, once the meditation begins, there will be no advertisements and no disruptions.

Thank you so much for being here. Welcome to this guided morning meditation to welcome in a new day with new possibilities. Make sure that you are in a comfortable position. And if it feels right, place your hands, palms up on your knees. the energy of the new to flow, ensure that your posture is straight and balanced. Close your eyes, taking a few deep, calming breaths. You are standing at the thresholds of a brand new. This day is a fresh canvas before you, waiting for you to paint it with your choices,

actions and mindset. As you breathe, feel the sense of hope with the start of a new day, energy of a new beginning. Shift your awareness to your heart center and feel the rhythm of your heart, source of your inner strength and resilience. Visualize your heart glowing with a radiant light, representing your dreams, aspirations, possibilities of this new day. As you continue to breathe deeply, repeat the following mantra. Today is a gift that is filled with endless opportunities. Receiving the blessings of this new day for this day. I am clearly as if they have already been achieved.

Visualize yourself taking the first steps towards your goals with confidence. and determination, the excitement and joy of making progress towards your dreams, of gratitude to wash over you, filling your heart with warmth and appreciation. For the day ahead, the potential that it holds awareness back to your breath,

fully, rounding yourself into the present moment. Carry the sense of opportunity and possibility with you into your day. That every moment is a chance for growth. Before we close this meditation, smile, form across your face as you take one more moment to intentionally welcome the beautiful energy of this new day into your life. Wishing you an incredible day ahead.