A Zen Mind Guided Meditations - A New Way to Experience Your Practice 🀍

Episode Date: March 30, 2026

I am so deeply grateful to share the next era of A Zen Mind. A new look and feel, and new ways to experience your practice, with deeper, more intentional support. Explore everything at azenmind...global.com Stay connected with me on on Instagram Extended episode, audio experiences, and ad free listening on PatreonΒ  Video episodes on YouTube Additional links here Learn more about your ad choices. Visit megaphone.fm/adchoices

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Starting point is 00:00:01 Hello and welcome to A Zen Mind, part of the Airwave Podcast Network. I'm your host, Joe, and I'm so grateful that you're here. If you enjoy this meditation, please consider rating the show on your listening platform, as it truly helps the show reach even more people. You can follow me on Instagram at a.orgend.m. And for ad-free episodes, check out my Patreon. All links can be found in the description. Now a quick message from the sponsors of today's episode.
Starting point is 00:00:31 And as always, once the meditation begins, there will be no advertisements and no disruptions. Thank you so much for being here. Hi, my friends. Welcome to this very special episode of a Zen Mind. If you're new here, I'm Joe Rose, the founder and voice behind a Zen Mind. And today, I have something super exciting and special to share with you. Over the years, I have been genuinely so inspired by this community, seeing how many of you continue to show up for yourselves choosing your mental, emotional, and physical well-being is something that is absolutely incredible to me. And what started as something
Starting point is 00:01:16 simple has now reached millions of you around the world. And that matters because of what those numbers represent. It represents you choosing to better yourself, you choosing to show up in your life, more present, more intentional in your relationships with others and with yourself, in your work, and in the way that you move throughout the world. That in itself is what creates real lasting change in your life and in the lives around you. I've seen the messages and the comments that you've shared about healing, about growth, about learning how to come back to yourself, and that is something to be so deeply proud of and is exactly what keeps me inspired to continue creating. Now, over time, one of the biggest questions that I've gotten is, how do I take this
Starting point is 00:02:06 deeper, right? How do I make this more than just something I come back to for a few minutes each day? How do I actually integrate this into my life as a true way of being? And that is exactly what this next chapter is here to support. So you will still continue to receive weekly meditations across all platforms. But now there is a new way to experience everything. Now you can go to a zenmindglobal.com where everything is organized into curated playlists and practices based on whatever it is that you need in the moment. Whether that's sleep, anxiety, relief, focus, everything that already exists now exists in an easier way to navigate and experience. We're also expanding into longer form content on YouTube,
Starting point is 00:02:54 if you prefer video with your meditations. And over on Patreon, you'll find extended episodes which have been so highly requested, along with music-only playlists and additional content to support your journey. Every single day, I am so inspired by you, and I'm so grateful that I get to be beside you in this journey. And this next chapter is about doing that
Starting point is 00:03:18 in a deeper and more intentional way. So whenever you're ready, you can explore everything at a Zen, Mindglobal.com. As always, wishing you so much peace and so much love. I'll see you there.

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