A Zen Mind Guided Meditations - Align with Your Higher Self - Guided Meditation

Episode Date: June 8, 2023

Your higher self is the part of you that can be defined as your true self- past the physical, past the noise -  it is the part of you that is true to your values, drives your visions, and honors your personal responsibility. It can be extremely beneficial to take time every so often to create space, welcoming in the vision of your higher self and realigning with your true being.  🌼A Zen Mind Instagram ⭐ Join My Email List✨www.azenmindpodcast.com💖Get more meditations from A Zen Mind ☁️ Shop my favorite Meditation Cushions & Supplies 🙏Say Thanks & Support A Zen Mind Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello and welcome to A Zen Mind, part of the Airwave Podcast Network. I'm your host, Joe, and I'm so grateful that you're here. If you enjoy this meditation, please consider rating the show on your listening platform, as it truly helps the show reach even more people. You can follow me on Instagram at a.zend.mind, and for ad-free episodes, check out my Patreon. All links can be found in the description. Now a quick message from the sponsors of today's episode. And as always, once the meditation begins, there will be no advertisements and no disruptions.

Thank you so much for being here. Hello to this guided meditation, where you can spend a few moments rediscovering and aligning with so that you can welcome the energy and experiences into your life that are true to your dreams, desires. Make sure that you are in a comfortable position and bring your awareness to your breath. Taking a moment to focus on the pause. Deep breathing your higher self is the part of you that is your true being. It is the part of you that selects which habits to choose. To choose, change so that you can be in total alignment with your values, beliefs, and overall well-being. It is the part of you that your physical self aspires to be.

It is your inner hero. So you take a few more deep breaths. Imagine that there is a bright beam of light that is form. from your feet rising up through your entire body all the way out through the top of your head this being infinitely true beginning into the earth as the cosmos it is what connects you as you focus on this light upon your higher self as you do this take a few moments you desire in life. Focus on what your values are of what you aspire to be like. Who you aspire, your aspirations shine in this moment. Picture yourself operating in a state of perfect health with yourself,

with others and Mother Earth with the universe. Equilibrium. As you sit with these thoughts, higher self begins to ascend from within you. Perfect reflect. Perfect reflect. of who you are and what you wish to embody. You begin to see the manifestation of your higher self right before you. Spend a few moments here with your higher self. Making note of what your higher self looks like. What traits you embody? mindset and habits you carry with you, what you spend your time and energy on, what you can and

have achieved with this version of yourself, studying all of the different parts and pieces that make up this version of you. Know that this version of you is inside of you, it already again. already exists. It is up to you to remain in alignment so that you can open yourself and welcome the abundance, blessings, energy, and experiences into your reality in order to create the physical version of your higher self. Create space for gratitude. remind yourself that everything you desire is already yours. You are never without.

You are not chasing. You are attracting what is already yours. On this journey to creating this version of yourself, ask yourself what habits you need to change. What people or things you need to spend more or less time on? What dreams and desires do you have that you can work towards? Affirm what it is that you want, how it is that you wish to feel. Allow space for your manifestations to run wild.

Show your higher self, gratitude, and love. This is who you are. It is a dimension of you that exists already, your inner hero, who day by day you are closer to becoming. As you prepare to close this meditation, gracefully release your manifestations back into your higher self, into this beam of light, into the universe, into the higher part of you that is connected to all things, the energy that exists. Watch as everything begins to fall into place. Whenever you feel the need

to re-align with your higher self, back to this meditation, this sacred space that you have within yourself, that your higher self is always there within you. Namaste.