A Zen Mind Guided Meditations - Awaken Your Third Eye: Deep Transcendental Meditation to Seek Clarity, Intuition, Oneness

Episode Date: September 19, 2023

This meditation will allow you to embark on an incredible journey of self-discovery and spiritual awakening . This transformative experience begins by harmonizing your chakras, before unifying your energy, and reaching the sacred realm of your third eye. As you transition your intention to your third eye pineal gland, you'll dive into an enlightening voyage through the layers of awareness, existence, and consciousness. With each moment, you ascend higher, embracing the vast expansiveness of your consciousness - nurturing an unbreakable connection with the universe and all living beings. During your journey, you'll have a few minutes of unguided exploration to deepen your connection with your true self. After, the meditation helps gently guide you as you return back to your physical body, feeling renewed and enlightened.  * to make this meditation effective, the meditation begins at a 432 hz music frequency, helping you to expereince deep relaxation and calmness, as you balance multiple energy points in your body. The meditation will transition to a combination of 852 hz and 953 hz music, as we work through the third eye awakening. With love, Jo 🌼A Zen Mind Instagram ⭐ Join My Email List✨www.azenmindpodcast.com💖Get more meditations from A Zen Mind ☁️ Shop my favorite Meditation Cushions & Supplies 🙏Say Thanks & Support A Zen Mind Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello and welcome to A Zen Mind, part of the Airwave Podcast Network. I'm your host, Joe, and I'm so grateful that you're here. If you enjoy this meditation, please consider rating the show on your listening platform, as it truly helps the show reach even more people. You can follow me on Instagram at a.zend.mind, and for ad-free episodes, check out my Patreon. All links can be found in the description. Now, a quick message from the sponsors of today's episode. And as always, once the meditation begins, there will be no advertisements and no disruptions.

Thank you so much for being here. To this guided meditation, this meditation will serve as a time for you to connect deeply. Within the limits of your soul is for you and you alone. Your experience will be completely you need to stop this meditation. You may do so simply by opening. your eyes. This journey will guide you into the depths of awakening your soul, connecting to oneness if you are ready. Begin by getting into a comfortable position, any distractions, and gently closing your eyes, deep cleansing breath deeply through your nose. The few more deep,

slow for this time blockages back to its natural rhythm. Shift your awareness. Shift your awareness. Shift your awareness to the base of your spine, your root chakra. Visualize a vibrant red ball of light spinning here, grounding you to the earth, resting as a strong foundation. This red light grows brighter and spins faster within, moving your awareness to your sacral chakra. Just below your navel, envision a warm, orange ball of light heat. radiating with creativity and passion. Each breath, feel the light expanding and emerging in this area. Shift your focus to your solar plexus chakra located within your upper abdomen. Visualize a bright yellow light here, self-assurance.

We allowing this yellow ball of light to spin faster, shining brighter. your attention to your heart chakra located at the center of your chest imagine a healing green light here radiating love and compassion each breath feel this light expanding connecting you to the energy of your heart and shift your attention to your throat chakra a vibrant blue light spinning within creating a space for communication and self-expression and channel of energy forming within you, chakras that you have just awakened up to your throat chakra. Channel is a conduit for the awakening of your third eye. Feel the energy flowing freely as it continues to reach upwards towards your third eye and harmonizing your chakras. This channel reaches

your heart chakra. Begin to gather your awareness and intentions here. Visualize the energy accumulating, preparing to ascend. With each breath, imagine this energy growing stronger, creating a powerful force within you. This channel makes its way up. Direct your attention to the space between your eyebrows, your third eye. Visualize a deep indigo light here,

swirling and pulsating with hair. energy. Feel a gentle pressure as your third eye begins to awaken. With your eyes closed, imagine looking upwards into your third eye. The energy flows through your third eye and into your crown space before leaving through the top of your head. As you continue looking upwards, you feel yourself ascending, transcending beyond your physical form, your eyes above your body, looking down upon it from a higher perspective, continue ascending upwards, sense of liberation and expansion, as you journey upwards, leaving Earth's atmosphere,

journeying beyond the boundaries of our planet as you ascend, You find yourself in the cosmos, surrounded by stars and galaxies, darkness and light coexisting within the same palette as you continue your journey. You pass through layers of existence, transcending the universes themselves, feel the expansiveness of your consciousness. You find yourself surrounded by darkness until a radiant indigo. light appears far off in the distance. It grows larger and brighter as it approaches you. Its bright indigo light is a portal to the realm of your awakened third eye as it comes closer. You notice a door within the light. You step forward and open the door, a rush of pure energy and light. This portal is a vast and intricate tunnel of light.

needs to the depths of your consciousness step into this tunnel allow yourself to be carried forward by its currents as you journey through this tunnel you experience a profound sense of clarity and connection awareness expands until you feel a deep unity with all of creation A passing moment, your third eye continues to awaken, folding like a blossoming flower of wisdom, sights, and perceptions that were once obscured, illuminated in the light of this newfound awareness. The veil of limitations and illusions has been lifted, revealing the depth of your intuitive gifts. begin to feel the intimate connection to the universe's vast tapestry of energies, the interwoven threads that bind all of existence together.

Your consciousness no longer confined to the boundaries of your physical body. It extends far beyond, intertwining with the collective consciousness of humanity and beyond. Girl part of the cosmic dance of your own. Without guidance, feel the expansion of your intuition, illumination of your insights, and the deep sense of knowing that comes from this awakened state. Feel as though you are ready.

Gently begin to guide yourself back through the portal. Retracing your journey, back through the layers of existence, through the cosmos. awareness to the earth as you slowly descend feel the energy of your third eye continuing to radiate within you the building that you began this journey in to gradually return to your physical body grounded and centered in your physical form take a few moments to settle back into your body reflecting on your experience knowledge the profound connection you have established with you with your third eye and with the universe.

You are able to access this heightened state of awareness at any time. Slowly bring your awareness back to your body and your surroundings. Wiggling your toes and your fingers. I wish to continue to rest as the music gently fades or fully return to the present moment. Whatever feels right for you. own sense of connection and awakening with you into your day or night namaste