A Zen Mind Guided Meditations - Powerful Mindset Shift Meditation: What If It All Goes Right?

Episode Date: July 14, 2025

💭Our minds are naturally wired to prepare for the worst. To protect, plan, and prevent. But when we constantly anticipate what could go wrong, we unintentionally give fear and doubt the front seat. This meditation is a gentle but powerful mindset shift, as we return to possibility, hope, trust & belief. A space to rewire our thought patterns. Shifting from "what if it all goes wrong? what if I fail? what if it doesn't work?" to..  "what if it all goes right? what if it unfolds better than expected? what if everything is working out exactly as it should?" With love, Jo  👇👇👇 More from A Zen Mind 👇👇👇 ✨Join Me on Instagram! 🎙️ Listen Ad Free on Spotify 💞 Custom Meditations  💌Join My Email List ▶️YouTube 🌸www.azenmindpodcast.com 💖 Say Thanks & Support A Zen Mind Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello and welcome to A Zen Mind, part of the Airwave Podcast Network. I'm your host, Joe, and I'm so grateful that you're here. If you enjoy this meditation, please consider rating the show on your listening platform, as it truly helps the show reach even more people. You can follow me on Instagram at a.orgend.m. And for ad-free episodes, check out my Patreon. All links can be found in the description. Now a quick message from the sponsors of today's episode.

And as always, once the meditation begins, there will be no advertisements and no disruptions. Thank you so much for being here. And welcome to this guided meditation. This meditation is a powerful, energetic reset to shift from fear or doubt and overthinking, into love, into trust, into possibility, and aligned action. So often our minds want to protect us and so it's easy to fall into patterns of doubt or worry or overthinking. But during this practice, we will gently release those beliefs and welcome in pure, positive, empowered energy into our minds and into our being. So once you

feel ready let's begin with a deep and grounding breath in through the nose and a full breath out through the mouth and the body to settle as we take another deep and slow inhale feeling your belly expand the full and controlled exhale out through your mouth belly fall now into the body and a soft, complete exhale out through. Now let's gently acknowledge the fact that the mind often goes towards the worst case scenario because it's trying to prepare and protect you. But in this space, we are safe to gently release that. It has served its purpose in the past.

But in this present moment, we don't need that anymore. When your mind goes towards the familiar phrase, but what if? Let's start to rewire that right here and right now. Rather than allowing in the energy of fear or doubt or worry, let's invite peace and positivity, deep align. trust what if everything is working out what if I am right on time what if everything goes exactly as it should what if this next chapter is full of joy ease and connection and fluidity everything goes right expressions as you invite

yourself to visualize life flowing effortlessly Inquire within. What does ease feel like? What does aligned success look like? Feel into that. Noticing how it feels to shift from fear and contraction, to trust, to excitement, and to expansion. Just take one more moment to envision something perhaps specific in your life right now.

Something that maybe your mind has been wrapped around over thinking or even trying to control. And see it objectively. From this space of clarity, make yourself directly whatever is facing you. What if everything goes right? What if everything goes better than I expect it? Notice how your body responds, dropping deeper into that feeling. of the best case scenario unfolding with the frequency that you hold right here, right now, and breathe deeper, letting this trust and this truth rest deep within your belly.

The center of your inner knowing, now gently say to yourself, magnet for everything going right. I trust everything is unfolding exactly as it should. The embodiment of trust, of success, and of expansion. ...to rest in this energy, becoming one with not only the vision, but with the feeling of everything going right, of everything going better than you could have ever expected. Once you feel ready, let's welcome another deep breath in through the nose through the mouth releasing any remaining shards of doubt feels right let a gentle smile form across your face a physical and energetic confirmation

to the universe and to your higher self that everything is working out for your greatest good and so as you move through this day, when those thoughts or those worries pop back into your mind, the what-ifs and the worst-case scenarios, gently guide your awareness back to the question. But what if everything goes right? And what if everything goes better than I expect it? Wishing you peace and life.