All About Change - Gary Sinise: Doing More for Our veterans with the Gary Sinise Foundation
Episode Date: May 27, 2025Gary Sinise is an award winning actor, on the stage, TV and big screen. He is best known for playing Lieutenant Dan in Forrest Gump. Inspired by this role and his family members, Gary is now the head ...of the Gary Sinise Foundation, which offers support for service members who need help with mental wellness, trauma, physical recovery, and loss. He Also plays concerts worldwide for our nation’s defenders and their families, boosting morale and offering gratitude for their sacrifices as part of the Lt. Dan Band. Jay and Gary discuss the changing needs of American service members and their families, the many services the Gary Sinise Foundation provides, how Gary’s work helped him through personal loss and much more. Today's episode was produced by Tani Levitt and Mijon Zulu. To check out more episodes or to learn more about the show, you can visit our website Allaboutchangepodcast.com. If you like our show, spread the word, tell a friend or family member, or leave us a review on your favorite podcasting app. We really appreciate it. All About Change is produced by the Ruderman Family Foundation. Episode Chapters (0:00) intro (1:11) Veterans’ changing needs over the past half century (7:57) Veterans’ appreciation of Gary’s portrayal of Lt. Dan (10:25) By helping others, we step out of ourselves (11:46) The Lt. Dan Band (15:29) How the death of Gary’s son Mac impacts his activism (17:33) Bringing services to American heroes wherever they are (19:45) Accurate portrayals of veterans in film and TV (20:58) How can people get involved with the Gary Sinise foundation (24:24) Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family FoundationTo learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight, in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com.
Transcript
Discussion (0)
Welcome to All About Change.
Now is a great time to check out my new book about activism, Find Your Fight.
You can find Find Your Fight wherever you buy books, and you can learn more about it
at JRuderman.com.
Today, my guest is Gary Sinise.
Gary is an award-winning actor on stage, TV, and the big screen.
He's best known for playing Lieutenant Dan in Forrest
Gump. Alongside his acting career, Gary has been an advocate for American service members
and their families for the past 40 years, an effort that only grew stronger after his
iconic portrayal of Lieutenant Dan. Gary is now the head of the Gary Sinise Foundation,
which offers support for service
members who need help with mental wellness, trauma, physical recovery, and loss. He also plays
concerts worldwide for our nation's defenders and their families, boosting morale and offering
gratitude for their services as part of the Lieutenant Dan Band. Gary Sinise, welcome to All About Change.
I'm so excited to have you as my guest today. Well, thanks for having me. Good to be with you.
So, Gary, you started standing out for American military members a long time ago. And as America's
military is engaged in widely different conflicts across the world, When you zoom out, can you paint a picture of the American service members and their
families changing needs during the many decades of your activism?
Getting active with supporting veterans kind of started really with the Vietnam veterans
in my family back in the 80s. My wife has two brothers who both served in Vietnam.
So in the 80s, I got kind of involved
with supporting local Vietnam veterans in the Chicago area
and supporting them through my theater company.
Because of my brothers-in-law,
I wanted to do a piece of theater
that would speak to the Vietnam veteran experience.
And I found one that was written
by a group of Vietnam veterans.
And I did that play in 1984,
leading to getting involved
with local Vietnam veterans groups in the 80s,
supporting them and having them come to the play
over and over and over,
raising money for them and getting involved.
And it was from there that I really started to,
that created a foundation for which I kind of jumped off,
eventually playing Lieutenant Dan in Forrest Gump,
who was a Vietnam veteran, as you recall,
and he was a disabled, wounded Vietnam veteran.
So I started working with our wounded at that time.
And then September 11th, seven years later
after Forrest Gump and working with our wounded,
I felt like the Vietnam days of the 1980s
and getting involved with Vietnam veterans
and then playing the wounded veteran,
getting involved with supporting our wounded in the 90s,
those were just teeing me up for a very active service life, supporting the men and women who
served our country. And that's what happened after September 11, 2001. I
didn't want the men and women who were deployed to Iraq and Afghanistan to come
home to the same kind of reception that our Vietnam veterans had when they came home.
So I jumped in and I got very, very active and all of that led to the creation of my own foundation.
And you've done so much. You've donated hundreds of millions. I think I heard the figure, $500 million.
We've raised that much. I haven't donated that, but we've raised over 500 million in the 15 years.
How do you see the change, you know, over time of how we as Americans see people who have given the ultimate sacrifice to protect us?
That's where I was I was trying to get to with that long winded answer, bringing it up up to speed there because you asked me that initially,
because I wanted to go back to the Vietnam days
because things are significantly different now
for folks that are serving in the military
versus the way it was then.
And of course, World War II veterans in my family,
my two uncles, my World War I grandfather,
my dad serving in the Navy during Korea. World
War II, they came home. It was a difficult time for people coming home from war in World War II
because of the severity of what happened there. You could be deployed for four years just seeing
all kinds of bad stuff every single day. And then you had to come home from that. But they came home
to a grateful nation, a nation that was really behind them
and supportive of them from what they had done
to keep us all free from tyranny.
Coming home from Vietnam was a very different thing.
Getting spit on, falling into the shadows,
pretending you didn't serve your country,
just to get by the day,
because if somebody knew you did,
they'd call you a baby killer or whatever.
I mean, it was just a terrible time to be a service member. It was a difficult time for the army.
Right.
I remember learning quite a lot from my Vietnam veteran brother-in-law about what it was like to
serve there and then come home. Very, very difficult time. And I think in some ways, Jay,
we've tried to make amends for that. During this period of time after September 11th,
Jay, we've tried to make amends for that. During this period of time after September 11th,
when we were attacked brutally by Al-Qaeda,
we've seen tens of thousands of nonprofits
popping up all over the place
to give back to the people that are serving our country.
That is significantly different from the days of Vietnam.
Right.
When there weren't those kinds of services being provided.
To have served in Vietnam was a thing
that our veterans were supposed to be ashamed of.
And so they disappeared into the shadows.
Now you have multiple services all over the place.
And I've supported many, many nonprofits
that are trying to give back to our active duty folks and our veterans and our first responders today that are there to ensure
and to take up the charge to make sure that what happens to our Vietnam veterans, what
happened then does not happen today.
And so there is a significant difference.
Is it enough?
Right.
No, it's never enough because there's too many veterans out there and there's too many the difference. Is it enough?
No, it's never enough
because there's too many
veterans out there and
there's too many veterans
that continue to fall
through the cracks
because they may not
know where these
nonprofits are that are
there to serve them.
John believes the
burden of helping him
cope shouldn't fall on
his wife. He says when
he turns to his nearest
V.A. location in
McAllen, it's understaffed
and he cannot get help.
The only thing that I
ask is people come to work, you know?
You go to check in and there's no one.
You come to try and walk in and they're full.
They don't have enough doctors.
And there are plenty of services out there
to provide our veterans beyond the VA system, right?
The VA can do what it does.
The government does what it does,
but it's not gonna be enough
because there are just too many veterans.
Now, you know, we're building homes
for very, very badly wounded service members.
And while the VA provides housing grants,
it's a small amount.
It's not gonna build an entire house
for millions of veterans.
So thankfully, there are many, many nonprofits
that are stepping up to provide
specially adapted smart technology housing
for very, very severely wounded service members.
That's just something that wasn't really done
back in the Vietnam days.
And you find a lot of services being provided now
that you wouldn't have seen then.
So things are different, but I always say we can never do enough.
For the men and women who serve our country, we can always just find ways to do
more. And that's what we're doing at the Gary Sinise Foundation.
After you played the 10 Dan and Forrest Gump,
the disabled Veterans Association of America invited you to speak and gave you a standing ovation.
How did that feel like to you to be in a room with hundreds, I don't know, maybe thousands of veterans
and they're applauding you for the way you portrayed a veteran on screen?
Thank you for asking, Jay. This was a significant moment. It was an
impactful moment, no question. It was 1994, it was just weeks after Forrest Gump had
come out. In Forrest Gump, of course, I play a wounded Vietnam veteran, a double
amputee. The Disabled American Veterans Organization invited me to come to their
national convention to receive an award that they wanted to give me for playing what they considered to be a positive portrayal of
a wounded veteran. And it is a positive portrayal because even though Lieutenant
Dan goes through a lot of tough stuff in the movie, it's a happy ending at the end
of the movie. And we had never seen that before. A Vietnam veteran portrayed in
a film as someone who could move on and be very, very successful. It's a hopeful ending.
And that was very, very positive to the members of the DAV, many of them, of course, real
life Lieutenant Danz. I mean, there were a couple thousand wounded veterans
in that ballroom.
So it was significantly impactful to me
to walk out and see all these folks,
everyone who wasn't in a wheelchair, who could stand up
or standing up and giving me a standing ovation,
people with no arms, no legs, really
going all the way back to World War II. And up until that point, this was 1994, so it would have
been through the Gulf War. So you had wounded veterans from World War II through the Gulf War,
all in that ballroom cheering me on. It was a profound moment for me. And from that point on,
I stayed very actively involved with supporting the DAV
and wanting to do more for our wounded.
It was a big moment.
I write about it in my book, Grateful American.
In fact, the first page of the book
begins with that moment that you asked me about,
walking out on the stage of the DAV convention.
One thing that you've talked about
that really resonated with me,
and I think is such an important message,
is by helping others, we step out of ourselves.
We can be very self-absorbed
in thinking about what's going on in everyday life,
but by helping others, you can step out of that
and you can achieve
in some ways a higher meaning. I think that is such an important message and I think that's a
message that's lost on many people in society. Well, it's absolutely true. And I found it through
our own challenges at home when I'm out there, you know, helping somebody with a new house or,
you know, visiting a hospital and seeing somebody who's maybe house or visiting a hospital
and seeing somebody who's maybe wounded
or challenged in a big way physically and emotionally.
Somebody like me walks in
and you bring some light in with you.
And when you leave, it's a little lighter in there.
And I could see that that was happening.
And so you see the impact that just showing up has
when you just simply show up to do something for somebody. And so you see the impact that just showing up has, you know,
when you just simply show up to do something for somebody. And it doesn't have to be money.
It doesn't have to be providing money. Money is absolutely necessary to get the big job
done, the big job. But there's no comparison to the personalized message of support that
wrapping your arms around somebody can do when they're going through a difficult thing.
Growing up, you played in bands. Some have suggested that it was at the expense of your schooling.
But all these years later, you get to use that rebellion to help people.
You founded the Lieutenant Dan Band, and you play for the country's service members.
I've met a lot of incredible people,
serve in our country, I wanna help,
I wanna be a part of supporting them.
I know where my freedom comes from
and I don't take it for granted.
So we're producing this show today
with the generosity of the American people
who support my foundation.
We can make sure everybody has a good time
and knows they're appreciated. I like show, with a little fix.
Show, with a little fix.
Do you ever think about how many of your passions that you've had growing up,
you've been able to incorporate into your activism.
I played music as a kid. So I struggled in high school, as you mentioned. Thank you for mentioning that.
Sorry about that.
No, it's okay. It's in the book. So I did. I struggled through academics from an early, early age all the way through high school and everything.
But I did find that I was,
that the arts were something that I kind of fell into
and was kind of good at.
Music, I got my first guitar in fourth grade,
started to learn how to play it
and had bands from sixth grade all the
way, you know, through my early twenties until I got so busy with acting that I kind of put
it away for a while. And then I stumbled into acting kind of by accident in high school
as well. And I found, okay, I'm good at playing music and I'm good at acting. I might not
be good at math and science and history and English and everything
else in between. I am pretty good at getting on stage and performing. When I graduated
from high school, I just kept doing the acting thing. But because I got so busy with the
acting, I put the guitar away for a long time and didn't play until the late 90s.
I just started picking it up again and doing it.
And then, as I said, September 11th happened and I started going on USO tours.
And Kid Rock was on the first tour that I was on and he was rocking out and I was Lieutenant
Dan shaking hands and taking pictures.
And Kid Rock and others were putting on the show
and then I'd go out on stage and say hi to the troops
and they'd yell, Lieutenant Dan.
And I thought, I have some people that I play with.
I'd love to take them on a tour.
And then the USO set up a tour
and then another one and then another one.
I've done a hundred USO tours since then
and many, many more with the Gary Sinise Foundation
all over the country and overseas.
And I could see what showing up
and playing some music on military bases
could do for folks.
And I enjoy playing music.
I never thought all those years ago
that music would be a thing that I would be doing so much.
As I, you know, I'm 70 years old.
I just turned 70 a couple of weeks ago
and I'm still rocking for the troops here.
I've been doing it for over 20 years.
I do it all for free.
It's all part of the mission.
So could I have predicted all the way back then
that I would be playing music in this way
and it would be part of the mission I could not have?
No.
And your son, Mack, he was also a very accomplished musician.
And after his passing, you've taken it upon yourself
to release his music to the world.
Does the loss that you've experienced,
does that connect you closer to the families
that you see on a daily basis and people that have suffered loss in the military?
Thanks for asking about Mac, Jay. I think the fact that I have over the years visited so many families who are challenged with very, very difficult things. Grief at
the loss of a loved one in military service, and I've spent time with thousands of children
who've lost a mom or a dad serving in the military. I've spent countless hours with,
in our hospitals, with our wounded and trying to support the families who are there in the
hospitals day after day after day, enduring these long rehabilitations and seeing
And seeing how they persevere through extremely difficult situations of loss, disability, and all of that, I think in some ways better prepared me for dealing with our own tragic loss of our son
and his cancer fight.
And all of a sudden I'm in the hospital all the time
with our son.
I would generally be the one who stayed with him
in the hospital, helping him through all that.
And having been to so many hospitals
and seeing those families do the same thing, you just know what you're going through here is not unique.
I'm sorry for what you went through and for your loss. Thank you for sharing that.
You know, your foundation finds so many different ways to bring services to American heroes,
wherever they are. Why is it important that the foundation goes out to people
who need support instead of waiting for them to find you?
I've always been proactive. That's what I'm trying to do before I had a foundation.
I would reach out to the USO instead of waiting for them to reach out to me. I would reach out
to a non-profit and say, how can I help you? Because I was motivated to try to help as many
people as possible who were serving our country
during a very, very difficult time in Iraq.
We were losing people in Afghanistan, in Iraq,
people were getting hurt,
families were losing loved ones.
You know, we had thousands of wounded.
And I felt like as somebody in the public eye,
who had a public platform, I could go out there, visit with them, help them through,
and then come back and talk about it on television
and try to educate the American people
as to what was going on.
So I saw the impact that could be made by doing that.
And starting my own foundation just became,
it became apparent that that was the next step.
I could make a difference.
And if you look at our foundation website, Jay,
and I'm sure you've gone there,
you can see there are multiple programs
and initiatives at the foundation.
We're doing all kinds of different things
at the foundation.
So the American people who donate to us,
they are donating so that we can deploy those resources
in multiple areas, in multiple communities,
first responders, wounded, Gold Star families,
you know, you name it, entertainment on military bases,
feeding folks, disaster relief.
I mean, it's all over the map.
And we have those programs because prior
to having the foundation, that's what I was doing. I was supporting all these different
nonprofits who were doing all these different types of things. And so I saw where the needs
were. And I saw how somebody like me could help improve things by showing up or raising
money for an organization or doing PSAs or whatever it was.
So Gary, you've been involved in movies and TV shows
that touch on the military.
Is there a film or show that you were not involved in
that does a particularly good job
of portraying American service members,
veterans and their families?
The Best Years of Our Lives, I think, is a really good one from World War II era.
That's an exceptional movie, I think, because of it dealing with the coming home from war
and the difficulties of that.
And it's coming out of World War II, which was a good war.
We won. Well, that and it's coming out of World War Two, which was a good war. You know, we won and we defeated fascism and imperialism and and Nazism.
But yet the soldiers.
They still struggled when they came home and there were very, very difficult challenges.
And I think that movie does a very good job of showing, you know,
what it what it may have been
like for service members coming home from that war that had physical disabilities and
also post-traumatic stress, which of course at that time was shell shock.
When I look at the work that you do, you know, we live our comfortable lives and our secure
lives because of other people who are
going out there and they're coming back some of them gravely wounded with mental
health issues that you're helping but it's it's really God's work that you're
doing maybe you can tell the listeners how they can get involved in the Gary
Sinise Foundation and and how they can reach out to you.
The foundation is now coming up this June
to the end of our 15th year, our 15 year anniversary.
We continue to grow.
We continue to find ways that we can support
the men and women who serve our country.
We have a tremendous first responder outreach program.
Let's just take our first responders for a second.
Let's talk about our firefighters around the country.
Most of the departments around the country
are volunteer fire departments.
You go to these little towns,
they have one little fire station, they have one truck.
Everybody that works there is a volunteer, they work
other jobs, they don't have a lot of resources. They can reach out to organizations like mine
and send in a grant request for simple things like the jaws of life, let's say, to cut people
out of car wrecks. They might not be able to afford that kind of thing there. Turnout
gear to protect firefighters going into burning houses and that kind of thing there. Turnout gear to protect firefighters
going into burning houses and that kind of thing.
We provide that kind of stuff all over the place
because these are the people that raise their hand
to go out there and protect us and defend us.
And we do that for veterans,
we do that for military families, active duty,
doing things for our wounded, of course.
As I mentioned, multiple programs there.
The families of our fallen,
we have thousands of children across this country
who lost a mom or dad in military service.
We don't forget those who have come before.
I mean, at the Gary Sinise Foundation,
we are still providing support
to children of our fallen Vietnam veterans,
you know, who never got that kind of support.
We're reaching out there,
we're reaching out to the parents of our fallen heroes.
You know, we've started some programs,
we're just beginning our fiscal year tomorrow,
and in this next fiscal year,
be providing some services and support
to parents who've lost a child serving our country.
You know, the loss of a child, that's the hardest thing I've ever faced in 70 years
of life.
It's, it never goes away.
I don't, I don't expect it will.
I've talked to multiple people
that have learned how to manage it,
over the years, but it's always there.
Your son or daughter is always there.
So, I mean, the fact that I have that
as a parent of a child who was taken by cancer,
that's a beautiful thing.
And we can never do enough for the families
of our fallen heroes who have given so much for us.
And we just try to do as much as we can
at the Gary Sinise Foundation to recognize and honor
and serve the people that are out there on the front line
protecting and defending us.
Well, Gary, I wanna thank you for being my guest on All About Change.
I'm going to urge all my guests and listeners to reach out and check out the Gary Sinise
Foundation and to support the work that you're doing.
So thank you so much for your time and effort, but more importantly, for what you do for
our country. I sure appreciate that day.
And to anybody who's listening or watching, who has served our country or
currently serving, God bless you.
And thank you very much.
We're, we're, we're behind you at the Gary Sinise Foundation.
I know there are hundreds and hundreds of thousands, millions of grateful
Americans out there.
Amen.
Thank you for being part of the All About Change community.
We aim to spark ideas for personal activism,
helping you find your pathway to action beyond awareness.
So thank you for investing your time with us,
learning and thinking about how just one person
can make the choice to build a community
and improve our world.
I believe in the empower of informed people like you to drive real change and I know that what we explore today
will be a tool for you in that effort. All right, I'll see you in two weeks for our next conversation
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