Armchair Expert with Dax Shepard - Alison Wood Brooks (on the science of conversation)

Episode Date: February 19, 2025

Alison Wood Brooks (Talk: The Science of Conversation and the Art of Being Ourselves) is a behavioral research scientist. Alison joins the Armchair Expert to discuss why growing up as a twin ...is like watching an alternate version of your own life, how we underestimate the complexity of chin wagging, and the reality that human connection is not just about transactional information exchange. Alison and Dax talk about Kant’s sparkling smart people dinner party rules, how hungry we can be to extract vulnerability from others while being hesitant to share it ourselves, and how asking more questions creates magic in one’s personal life. Alison explains research she’s done into the relationship between humor and power, how asking more questions creates magic in one’s personal life, and why saying “I’m sorry” is more powerful than “I love you.”Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Starting point is 00:00:00 Wondry Plus subscribers can listen to Armchair Expert early and ad free right now. Join Wondry Plus in the Wondry app or on Apple Podcasts. Or you can listen for free wherever you get your podcasts. Welcome, welcome, welcome to Armchair Expert experts on expert. I'm Dan Shepard and I'm joined by Lily Padman. Hi. Today we have Dr. Allison Wood-Brooks. She is a behavioral research scientist and professor at Harvard.
Starting point is 00:00:27 At Harvard, that's a very fancy school. Harvard Business School. That's right, HBS. HBS, she has a new book out right now called Talk, the Science of Conversation and the Art of Being Ourselves. She is an incredibly good guest. So fun and I do think we take for granted conversation.
Starting point is 00:00:49 We think we're just gonna show up and be able to do it. I really, really liked this in the context, I mean in general, but dating, which we talk about a fair amount and why a lot of these are not very successful. You actually put no time into planning how you're gonna to converse. There's like real tricks for conversation.
Starting point is 00:01:08 Yeah, and it's not disingenuous to use them. Also, she's an identical twin. So we had a lot of fun twin chatter. That part is very cool. Further imploring us to find a twin expert. Yeah, we really want that. She's one of the guests that we have that is a teacher at a fancy school school and their class is like so impacted.
Starting point is 00:01:27 People really want it. Yeah, it's one of these favorite classes. Do you know I often, I have a recurring dream that I am not finished, like everyone's finished with their classes. It's the last semester and I forgot to like put my classes And everyone's finished with their classes. It's the last semester and I forgot to put my classes in correctly and now I'm behind and I'm gonna have to
Starting point is 00:01:52 take all these extra classes to graduate. And then I'm also looking at the classes and I really want this specific class because it's like the fun class that everyone wants to take. I have this dream a lot. I have half of that. I don't ever have the class I'm trying to take. I have the like, what happened?
Starting point is 00:02:13 We're mid semester. Have I gone to any classes? There's a final. I wake up on set a lot where I'm directing something I haven't read. Right. I'm like, oh my God. It's ill-prepared anxiety.
Starting point is 00:02:26 But her class would be one in my dream. You should add it. Yeah, you should incorporate it. Please enjoy Alison Woodbrooks. You just realized your business needed to hire someone like yesterday. With Indeed, there's no need to stress. You can find amazing candidates fast using sponsored jobs.
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Starting point is 00:03:13 To get your job's more visibility at indeed.com slash wonder ECA. Just go to indeed.com slash wonder ECA right now and support our show by saying you heard about Indeed on this podcast. Indeed.com slash wonder ECA. I would define reclaiming as to take back what was yours, something you possess is lost or stolen, and ultimately you triumph in finding it again. Listen to Reclaiming with Monica Lewinsky wherever you get your podcasts. He's an angel that's fine. He's an angel that's fine. He's an angel that's fine. He's an angel that's fine.
Starting point is 00:04:08 He's an angel that's fine. Most people who love Diet Coke will acknowledge it does seem to be a bit of an addiction. Yeah, yeah, because it's a stimulant, right? Yeah. We cut through so many cases of Diet Coke at HBS at Harvard because so many of the faculty are ADHD and they're self-medicating in tiny doses. Yeah, it's their over-the-counter riddling. In addition to their real riddling. Although Diet Pepsi's becoming more of a thing,
Starting point is 00:04:33 I don't know if you guys heard about the new trend. Say it. There's a song out called Diet Pepsi and Diet Pepsi sales are skyrocketing. Come on. Yeah, it's real. I wanna see the- Sing the song.
Starting point is 00:04:44 She's a big poster. I wanna see a link to the- The data. Yeah, it's real. He sings the song. She's a big poster. I want to see a link to the data. Yeah. It's real. Some people have converted from diet coke to diet coke. I wanted you to say that it was Britney Spears because she had that like amazing. I know. Remember the ad back in the day?
Starting point is 00:04:57 She was so hot. She was. She was so gorgeous. I would love to see her resurgence. Get back in it. Britney Spears with the diet Pepsi. She's the one bringing it back. That's what I want.
Starting point is 00:05:07 Addison Rae. Addison Rae. Kind of a new gen Britney Spears, if we're being real. I don't know that. Is that the case? Yeah, it is. It's funny you'd say that because you have a reference in the book.
Starting point is 00:05:17 You chose an artist and I was like, that's a young artist. Ariana Grande? Yes, you talk about her video to describe context. Yes, look at you with your memory. Holy moly. I was like, wow, you have three children. I don't know your age.
Starting point is 00:05:32 I'm turning 40 next month. Congratulations. I am at a major inflection point in my life. You're hitting me at the right time. You're young. Where are you from, Allison? I grew up in upstate New York in the Finger Lakes area. Very rust-belty.
Starting point is 00:05:47 When I was growing up there, not fancy. Since I've moved away and become an adult, it's a beautiful place, and I think the world is more onto it now. Okay, so what's really exciting, and it comes up quite often, this topic, and in fact, we are in search of a great twins expert. Am I the expert?
Starting point is 00:06:04 Maybe. I think I might be the expert. I think you're too close to it a great twins expert. Am I the expert? Maybe. I think I might be the expert. I think you're too close to it to be an expert. That's a good point. Won't be as objective. A lived expert. Sarah is your identical twin. I don't think I ever really considered this.
Starting point is 00:06:16 It's adjacent to self-awareness. We all strive to have a good deal of self-awareness, but you articulated it in the book and I wouldn't have considered this as you also have like an external version of self-awareness, but you articulate it in the book, and I wouldn't have considered this, is you also have an external version of self-awareness where you get to watch her move through the world and try things and see how they react. That's very peculiar, isn't it?
Starting point is 00:06:33 It is. In an interesting way. Seeing if being more outspoken, you can't say, well, it's because they look like this. All the factors are the same. So that is very interesting. And we all have multiple selves, but as a twin, you get to see one of your sort of selves outside of your body.
Starting point is 00:06:48 It's an amazing, lucky life. I don't know anything else, but it's really quite something. Are you mirror twins? Is one of you left-handed and one right? No. Oh, bummer. See, that's one of the things I need answered. How many people are like that?
Starting point is 00:07:00 You're right, I'm not an expert. I don't know those answers. But you're identical. We're identical. We didn't know we were identical until high school. What? The AP Biology class was like, hey, can we test you and figure it out? Oh, wow.
Starting point is 00:07:11 And they did, and then you lay the results side by side. This was way before 23andMe, and they were identical. I mean, it looked like the same person. Wow. My parents didn't know they were having twins until I was out. It sounds like the dark ages. Would you feel like an internal embarrassment when she would embarrass herself?
Starting point is 00:07:27 Of course. In the same way that you do if you're hanging out with your sibling or you're a very close friend and they do something, there's always a vicarious embarrassment. But this is amplified even more because it's a reflection of you. You're watching yourself do an embarrassing thing
Starting point is 00:07:41 as it unfolds live. And you have this normal sibling thing where you're like, stop. Yeah, you said there's like a combination of things that were helpful. One was being able to see how you seemed in public, but then also you guys had constant unfiltered feedback. Two things, you're sort of watching a version of yourself
Starting point is 00:08:00 interact in the world. So that's a passive version of feedback where you're seeing how the world reacts to this version of you. But then you're also directly talking to each other in the way that very close siblings do and you feel even more empowered to be sort of brutal to each other, right?
Starting point is 00:08:14 Like what the hell was that? Ew, gross, don't do that. Relentless, we are still that way. She lives a mile down the road from me. She does. She also has three kids, two boys and a little girl. No. Swear to God. And is she a professor? She's not a professor. She's a cool twin. She also has three kids, two boys and a little girl. No. Swear to God.
Starting point is 00:08:25 And is she a professor? She's not a professor. She's a cool twin. She runs a non-profit, it's amazing. It's called Prime Coalition. I never thought of that either. You could only give so many compliments to your identical twin before.
Starting point is 00:08:35 It's like a self-toast. It would sound indulgent and narcissistic. You're like, she's beautiful, she's super smart. She's stunning. Yeah, she's a definitely human being. She's the first person I've ever met. She looks as pretty as her. Yeah, she's super smart. She's stunning. Yeah, she's a dazzling human being. She's the first person I've ever met. I've never seen anyone who looks as pretty as her. Yeah, you gotta be careful.
Starting point is 00:08:49 Exactly, like a weird self-toast. Yeah. But honestly, I admire her so much. She's done really amazing things. So your hair is naturally curly. Big time. And you chose to straighten your hair. So you were doing things to try to carve out
Starting point is 00:09:02 some individual. The whole existence, my whole existence anyway, is every moment you're making these choices of who am I going to be, how are we similar, how are we going to differentiate, when are we going to cooperate and work together and collaborate, when are we going to compete. She's going to play the flute, I'm going to play the oboe,
Starting point is 00:09:19 but we're both going to be in the orchestra. Yeah. And you're a three-point shooter, and she was a mid-range shooter. She's a three-point shooter. Vice versa. I got that Brooks mid-range. Ooh. OK, so you both played basketball. It must have been so fun when you guys came to schools
Starting point is 00:09:32 in junior high, and people were like, there's twins on this team. We're not quiet drinking violet. One of me would have already been a lot. Yeah. There is this added layer of like, you like a boy. If he likes you, I don't know, conceivably, he'd also like, was there anything tricky there?
Starting point is 00:09:47 Of course. I think we only dated the same guy once. What if he said four times? Wow, but you did do that. Maybe when you're young, one year we held hands for a week and then four years later they went on a date. I think that's kind of the extent of it. Because that would be really weird.
Starting point is 00:10:03 And are your current husbands similar? They are similar in some ways, but quite different. She's always had different tastes than me, actually, in suitors and in the ways that complement how she and I are different from each other. And you saw this a little bit in the book. I was so hard on her about who she was dating. My expectations for who she would end up with
Starting point is 00:10:23 were even higher than for myself, which are already so high. Did you ever feel inferior to her or superior or both? Both. Because it's like having a mirror, you actually get a better sense of what you're good at and not good at because you have this example of someone who is actually slightly better or slightly worse than you at certain tasks. As a psychologist now, for a long time, I would have loved to believe that everything slightly better or slightly worse than you at certain tasks. As a psychologist now, for a long time I would have loved to believe that everything is malleable,
Starting point is 00:10:50 everything is trainable and learnable and you can change so much about yourself. But I think being an identical twin does highlight how many things are outside your control and genetic. Our hands, if you laid them side by side, I could not tell them apart. Our feet, our voices. I still to this day answer the phone, hello, this is Alison. Because I can't even tell the difference in our voices just on the phone. There are things about our bodies and about your mind that you don't have control over. And then I had my own kids, they each come out so different
Starting point is 00:11:19 and you're like, holy cow, nature's really a thing. It's fascinating. It really is. So you went to Princeton for undergrad, and then you went to Wharton for graduate school. What was the undergrad degree in? Psychology was my major, and I got a minor, they called a certificate there, in finance.
Starting point is 00:11:38 Not because I was interested in finance, per se, but because I was really interested in economics and this judgment and decision making, behavioral science stuff. Behavioral economics. Yeah. Wait, sorry, I have one more twin thing. I know we're past twins.
Starting point is 00:11:50 I have to know if you have the thing that they all have where you can sort of read each other's minds. In this book and in my course and in conversation in general, there's so much mind reading that you have to do of all people. Like we're constantly trying to figure out what are they thinking about? How are they feeling? Are they interested in this right now?
Starting point is 00:12:09 Are they bored? There's this tremendous level of mind reading. I think twins get better at that with each other. This is a hypothesis that has not been studied, but possibly they get better at it with other people as well, because they just had more practice doing it, their whole development, their whole childhood.
Starting point is 00:12:27 But I think that's where the stereotype comes from with twins is that they can read each other's minds. They've spent a lot of time together. They know each other really, really well and their brains work similarly. True. See, we got into a little bit of a chat about the validity of these telepathy tapes thing
Starting point is 00:12:44 that's going around. We were using ourselves as examples because we're both quite good at predicting what the other. I'm more inclined to think it's just pattern recognition. And I also think if you A, observed your sister her whole life, so God, you've seen her react to every way. And then intuitively, you kind of know how you would react. You know, input A is gonna equal this stimulus, is gonna equal this output. I tend to believe it's that. you would react. know exactly what she's thinking and feeling. It just shows you even when you have so much in common,
Starting point is 00:13:26 you have the same upbringing, the same genes, so many shared experiences, you still can't read people's minds. There's still a mystery element. You can get close. The more you interact with somebody, the more you actually care and are good at pattern recognition and pick up on patterns
Starting point is 00:13:39 in their behavior and how they think, you can get better at it, especially within specific relationships, but you still don't know perfectly what Monica's thinking all the time. I think what's interesting and worth following up on that thought is I actually think you probably could always predict,
Starting point is 00:13:57 but you're often missing a lot of the context. You don't know what happened. This is the first example that we get to in your book. You know your sister really well, but you don't know if when she stopped at the gas station, we get to in your book. You know your sister really well, but you don't know if when she stopped at the gas station, someone called her a whore. You know everything else you've observed,
Starting point is 00:14:09 but that thing is still floating around. So I do think if you did know all the details, you would be in still the high 90s. It's just, we don't really know all the details. Exactly right. Okay, so in graduate school, you start focusing on negotiation? Yeah, and emotions.
Starting point is 00:14:28 Yeah, why people's behavior is impacted by their feelings. Yeah. So what caught your attention? I realized that there was a lot of research in clinical psychology about anxiety and the sort of high-level anxiety that requires medication or therapy. And I was like, you know what though? Everybody's feeling anxious a lot of the time and it's influencing how they're walking through the world, all of the decisions they're making, all of these choices, how they talk to other people. I wonder if there's a way that we can study anxiety
Starting point is 00:15:00 in that way that's sort of outside this sphere of clinical psych. As a pathology that needs diagnosis, which is obviously so important, but what that's sort of outside this fear of clinical psych. As a pathology that needs diagnosis, which is obviously so important, but what about the sort of lower grade normal anxiety that most people are feeling a lot of the time? Let's figure out how that's influencing the choices that they're making as they go through their day. Negotiation was one of the places that we looked,
Starting point is 00:15:20 but we also looked at advice. When do you seek advice? When do you take advice? Who do you seek it from? Who do you seek it from? Who do you seek it from? Do you feel like you have to listen to it? Dax doesn't seek advice from anyone. No, I do.
Starting point is 00:15:31 But remember I said I seek the advice that I think I'm going to get. Oh, right, we did talk about that. To confirm. If I want to indulge in this bad behavior, I call a person I know who regularly indulges in that and it's not gonna say, you know better. And then when I actually want to change, I call Tom person I know who regularly indulges in that and it's not gonna say, you know better. And then when I actually wanna change,
Starting point is 00:15:46 I call Tom Hanson. Okay, so you end up at Harvard teaching negotiation and you start doing a lot of clinical work and experiments. Yes. And it definitely expands out. I have a list of fun things. And negotiation has been this course that's been taught at every business school
Starting point is 00:16:03 and law school for a long time now. It's a great course. The students show up, they take on these roles and they pretend to be the manager of a factory and you have to negotiate all this stuff. It's informative, it's great. As I was teaching it though, a couple things occurred to me. One, our students at Harvard are already very strategic people. And I was like, do I need to be teaching people who are already quite strategic
Starting point is 00:16:26 to be even more hard driving? Does that align with my values? That's question number one. Number two, so many of the exercises were like, well, you have to negotiate for a car, or you're going to go buy a house, or you're going to negotiate a merger, or a really big deal at work.
Starting point is 00:16:42 I was like, I'm a grownup, and I don't really have those conversations very often, maybe once every two months. or a really big deal at work. a sort of aperture of what I was getting curious about and thinking about how to help people was sort of widening. Yeah, you did experiments on speed dating, parole hearings, doctor-patient interactions, negotiations, sales calls, instant messaging, face-to-face chin wags between strangers. What's that?
Starting point is 00:17:16 I love that word, chin wag is literally your chin just, ah-bah-bah-bah. It's a synonym for talking. Oh, oh! 1930s, way to say talking. I forgot to mention, I needed to know. That's what you do here. That is true. You could put all of those
Starting point is 00:17:28 under the umbrella of negotiating, right? It's true. And I think the things that would be normally studied or you'd be drawn to is all the things you listed are quantifiable, like I want this amount, they're offering this amount, the outcome's measurable. But in a romantic relationship, you get into these gradients of leverage and control and power.
Starting point is 00:17:48 Those are not easy to quantify and measure the outcome of. I remember very vividly, back when I was teaching the negotiation course, I had a student raise her hand one day and she was like, so is this just about like solving a math problem? Because in the way that those exercises were set up and the way that we think about negotiating, it sort of is because it's all these things that are quantifiable.
Starting point is 00:18:09 You've put numbers on what you care about and then you try and sort of trade on differences to expand the size of the pie and then claim the largest part of it. And as a psychologist, it made me deeply uncomfortable. Not everything is quantifiable. So much about life and about how we feel towards each other is emotional and trust and fun and love and I want to keep this private and just felt like we were missing a big piece.
Starting point is 00:18:35 Yeah, I wrote down, you said, while strategic and technical skills can help people get ahead in many ways, being a successful person is about relationships and relationships are about talking. And I guess I wonder, did you kind of feel like the previous work in communication and negotiation being a successful person is about relationships and relationships are about talking. And I guess I wonder, did you kind of feel like the previous work
Starting point is 00:18:48 in communication and negotiation felt maybe a little too calculated or manipulative? Even when I have people on that'll be like, how to talk to the right or how to talk to the left? I'm like, the underbelly still feels like the ultimate goal is to get someone to believe the things you do, which I think fundamentally I'm against. Yeah, and missing a huge part of what it means
Starting point is 00:19:08 to be the most human we can be. And we love each other and want to have fun together. It's like not about just sort of transactional, how can I get as much information out of you? How can I tell you the most amount of information? Even now, a lot of economists focus very narrowly on information exchange. Are we exchanging accurate information?
Starting point is 00:19:26 But so much of the social world is not about information exchange at all. We're just looking to fill time. We're looking to conceal information and maintain privacy. We just don't want to feel awkward around other people. We want to have fun. We want to learn from each other. I felt like that whole bit needed more of a focus.
Starting point is 00:19:44 So you took all these conclusions and then you wove it into a class you call Talk, How to Talk Gooder in Business and Life. I don't know where you got that, but what a stroke of genius it is. How to Talk Gooder in Business and Life. But it became hugely popular. It's a heavily impacted class at Harvard
Starting point is 00:20:02 and you've taught a thousand students over the last four years you were invited to be a consultant to the Celtics. Wow! Dang girl! Mid-range jump shots now! You found your way to the Celtics as a basketball player. It all circles back. Yeah. Talk is a practical guide to having better conversations in a variety of settings. Work, parenting, dating, trying to make connection. And so my first question is,
Starting point is 00:20:28 do you think we underestimate the complexity of conversations? I think we all just are like, yeah, conversations, I know how to have them, I'm having them all day long. I might underestimate actually what an abstract and complicated thing a conversation is, just on the surface.
Starting point is 00:20:45 I mean, we start learning to talk to each other when we're one, one and a half. You're a toddler. You do it every day of your life with an enormous number of people, very diverse range of conversation partners. So by the time you get to be a teenager and then an adult, it's second nature to you.
Starting point is 00:21:01 It feels like you should be an expert and maybe you are an expert. You see other people who are seemingly amazing at it and you're like, wow. And then you feel bad if you feel like you're not. It also has the illusion of being innate, which it's not. Right. It's like reading. It's this very abstract thing. I'm making a bunch of noises to transfer the thoughts I have inside of my brain internally into your brain internally.
Starting point is 00:21:24 You're going to respond in a way that you'll transfer your thoughts. That is highly complicated. When you look under the hood of what's going on during conversation, it is remarkably complex. You get to this point of acceptance where you're like, of course there's going to be moments of awkwardness. Of course we're going to forget to say stuff
Starting point is 00:21:38 that we meant to say or say things that we regret or interrupt people or have all these little collisions because it's not second nature. And watching children learn to do it, reading or talking, opens your eyes to how this is not natural, this is not innate. It's hard to learn to read. It takes years to really get good at reading.
Starting point is 00:21:56 It takes even longer to learn how to be a good conversationalist and we get to adulthood and we're still not that great. Right. So I guess in just thinking it's innate, you might not think that it's something that you could approach mindfully with a tactic. I like that you say people will put 20 minutes
Starting point is 00:22:14 into planning their outfit to go meet someone. Everybody. And they'll put zero thought into when I arrive, what will I talk about, what topics do I bring up? You don't want to give it any thought. Think about how much time you spend picking out your outfit, making a reservation at the restaurant, buying your makeup, getting your hair done.
Starting point is 00:22:31 And literally during all of that, you could be thinking, what are two things we could talk about once we're together? But most people don't do that. Right, you just take for granted it'll just happen. It'll flow. And then the dates suck. Right, well yes. But also, do you think people might feel like
Starting point is 00:22:46 that's contrived? I know people think it's contrived. Yeah. So we've asked people, there's tremendous aversion to this idea of forethought. Particularly for people that you know really well. And it goes back to this assumption or this hope that it's second nature.
Starting point is 00:23:03 You have this feeling that conversation should feel natural. You say it's the myth of naturalness. The myth of naturalness. It should feel spontaneous and invented on the spot and a little bit magical that you just land on topics that are fun to talk about and there's never gonna be a lull and you're gonna just know where to go. And we feel that way even more with people
Starting point is 00:23:23 that we know really well and love. We're like, oh, it'll just come. Which is maybe true a little bit more when you know somebody well compared to like your work colleague that you don't like. But in all of the cases, whether you're averse or not, when you actually have people plan topics ahead of time, their conversations are measurably better.
Starting point is 00:23:41 Well, I love that you're contrasting it with the other amounts of effort you put in. No one's thinking like, well, I'll just naturally look good. And if I don't naturally look good, it's not a fit. Or I'll naturally arrive there. No, none of these things are gonna happen. So would you give me a little historical context for conversation, how we thought of conversation,
Starting point is 00:24:01 how it's evolved? I was kind of fascinated with the power dynamic of a monarchy and how that affected things. How has our idea of a conversation evolved? We actually know very little about when humans evolve the ability to have dialogue and talk to each other. Estimates vary quite widely. There are signs in the archaeological record,
Starting point is 00:24:19 the fossil of jewelry is a sign that they must have learned to talk by this point because they had to pass that knowledge down across generations in order for it to be trapped in the archaeological record. Or they even do these super fascinating things. Well, yes, they'll find a necklace of fox teeth and then they'll do the actual math of how long it would take to procure that many teeth and then string it and all the work that would be involved. And what you have to acknowledge about this necklace
Starting point is 00:24:49 is that it was a group effort. Exactly, and then they make hypotheses about, well, would they have been able to collaborate on this if they hadn't yet learned to actually talk to each other, communicate in some way? You have to be able to tell them, here's what we're making, we're gathering teeth because we're gonna make this object.
Starting point is 00:25:03 Here's the project. Yeah, yeah, yeah. Someone have to lay out a game plan. That's how we're making, we're gathering teeth because we're gonna make this object. Here's the project. Yeah, yeah, yeah. So I don't have to lay out a game plan. That's how we're trying to figure out when did humans evolve this ability. Then you fast forward, the book starts in the 1700s when there were all of these monarchies in Europe whose kings and queens told people how to talk to each other.
Starting point is 00:25:21 Here are the people who are allowed to talk to each other at these times and these are the topics and here are all the compliments you have to say about me. Yeah. Right? That was it. And then around the French Revolution and right after in the Enlightenment and during what was called the Age of Conversation, people started to realize, oh we can get together and talk about what we want to talk about. And it was in these fancy salons in Paris and it was happening all over Europe. And so the book zooms in on about what we want to talk about. And it was happening all over Europe.
Starting point is 00:25:50 And so the book zooms in on Immanuel Kant, who was this famous philosopher. And he lived a very fascinating, very regimented life. Most of his life he would get up and he would go for his work at a specific time. They called him the Koenigsberg Clock. So a very regimented guy. He was not wealthy until late in his life when he was finally able to afford a home of his own. He couldn't even get a professorship, blew my mind. He lived in boarding houses and he was like a subteacher basically.
Starting point is 00:26:17 A subteacher and he would have dinner in these rowdy pubs at night and as this fancy, very smart philosopher, he would get really annoyed. He's like, this is boring. I want to talk to smart people about my smart ideas. So finally when he was able to get his own house, pubs at night. and Lauren is that his dinner parties had all these rules of conversation. So he almost was kind of acting like this little king in his kingdom. And his rules were, we're gonna talk about specific topics
Starting point is 00:26:51 at the beginning, we're gonna talk about specific topics in the middle, then we're gonna joke at the end, we're gonna have food and wine that mirrors each of the phases of the meal. I wanna go to this. He curated the guest list, so you wouldn't have five physicians. You'd have a physician, you'd have a clergy member.
Starting point is 00:27:08 So it was gonna be an eclectic group. There were some grounders, right? No interrupting, no monologuing. No arguing, so surprisingly, he didn't like debate. He didn't really like when people argued about stuff, especially about the French Revolution. He was like, this is for us to have fun and learn from each other,
Starting point is 00:27:24 and it should feel delightful the whole time. Take the ideas or leave the ideas. You don't have to defeat them. Exactly. And so that was sort of the beginning of it. During the age of conversation, this idea was cropping up all over Europe. There were all these philosophers who were pontificating about what it meant to have good sparkling conversation. It was sort of subversive because it was the first time that they weren't just doing what the to have good, sparkling conversation. It was sort of subversive because it was the first time that they weren't just doing what the king or queen told them to do.
Starting point is 00:27:55 And then the Industrial Revolution happened and people started mixing a lot more. We're not just talking about highfalutin philosophers getting their fancy friends together. you never know who you're going to run into in all classes, in all status. So we need to now figure out, what are we talking about? How are we talking? What are the new rules of conversation? Well, what you're first describing is that mixing in the classes hugely impacted
Starting point is 00:28:14 by the move from rural life to city life. You live within a stone's throw of the rich person. And you're going to see them on this road as you're walking past, and you're allowed to greet each other if you say hi What are you gonna say? Can you even tell who's who anymore? Yeah, I love that the boundaries really fell apart. So your Framing of this is to think of conversation in terms of a coordinated game, which you take from game theory
Starting point is 00:28:40 Tell me what a coordinated game is. Yes. So fast forward So all of this mixing is happening the big experiment in democracy is happening in America Tell me what a coordinated game is. So all of this mixing is happening. The big experiment in democracy is happening in America. All the Europeans think that Americans are no good at conversation. We're talking about ourselves all the time. In the mid-1900s, middle of the 20th century, game theory appears. So these are economists and game theorists like John Nash
Starting point is 00:29:15 from A Beautiful Mind. They studied what they called coordination games, the time they were really hot and flashy. Any choice two or more people are making independently that they can't talk to each other. If you coordinate you pass successfully. Motorcycles or C-dos or whatever you're on. Horses with jousts. Yes, exactly. If you miscoordinate, you collide. That's a simple one. There are non-cooperative coordination games,
Starting point is 00:29:49 like the Prisoner's Dilemma. Do you know the Prisoner's Dilemma? The Stanford Pri... No. No, that's different. That's the Stanford Prison Experiment where they had Milgril. Oh my God, I did it.
Starting point is 00:29:57 Wow, you're good. I've been trying to remember who did the Stanford Prison experiment. And I told her I don't care. Yeah, but I said, I'm going to commit this to memory and I did. You did it!
Starting point is 00:30:07 I thought you just had an electric shock just now. I know, I know. Milgram, that's how I react to the name too. Yes, Milgram did the Stanford Prison Experiment and the shocks. No. No? The shock we just learned about. Is different.
Starting point is 00:30:19 That was in England. That was a different guy. I thought Milgram did shocks. Or is it Milgram that did shocks? Yeah, yeah, Philip Zimbardo. Zimbardo did the same thing. Oh my God. You flipped him?
Starting point is 00:30:29 Yes. Oh my God, hoisted by your own baton. And you were celebrating and I congratulated you. This is wonderful. That's a horrible conversation. You were right. Okay, so Zimbardo did. Yeah, Stanford prison.
Starting point is 00:30:42 Milgram is like the shock. Milgram. Okay. I'm never gonna be able to do that. I. Milgram is like the shock. Milgram. Okay. I'm never gonna be able to do that. I'm gonna quiz you with the end. Ha ha ha ha. Stay tuned for more Armchair Expert, if you dare. Have you ever gotten a message out of the blue?
Starting point is 00:31:00 Maybe you ignore them, or maybe you end up in conversation. Maybe they tell you about an amazing offer. I can really show you how to make some money. And maybe that gets you into a lot of trouble. But this isn't a story about people like you, the people receiving these messages. This is a story about the people behind the messages, on the other end of the line, thousands of them,
Starting point is 00:31:28 working in a micro city built for scammers. From Wondery, the makers of Dr. Death and Kill List, comes Scam Factory, a new series about survival at the expense of others. Follow Scam Factory on the Wondery app or wherever you get your podcasts. You can listen to Scam Factory early and ad free right now by joining Wondery Plus in the Wondery app or on Apple podcasts. At 24, I lost my narrative, or rather it was stolen from me.
Starting point is 00:32:00 And the Monica Lewinsky that my friends and family knew was usurped by false narratives, callous jokes, and the Monica Lewinsky that my friends and family knew was usurped by false narratives, callous jokes, and politics. I would define reclaiming as to take back what was yours. Something you possess is lost or stolen, and ultimately you triumph in finding it again. So I think listeners can expect me to be chatting with folks, both recognizable and unrecognizable names, about the way that people have navigated roads to triumph. My hope is that people will finish an episode of Reclaiming
Starting point is 00:32:33 and feel like they filled their tank up. They connected with the people that I'm talking to and leave with maybe some nuggets that help them feel a little more hopeful. Follow Reclaiming with Monica Lewinsky on the Wondery app or wherever you get your podcasts. You can listen to Reclaiming early and ad free right now by joining Wondery Plus in the Wondery app or on Apple podcasts.
Starting point is 00:32:55 Hey everyone, it's your girl Kiki Palmer. Did you know I host a podcast called Baby? This is Kiki Palmer, and you're not going to believe the conversations I've had. Like, is OnlyFans only bad? How has dating changed in the digital age? What's the deal with Disney adults? I've talked to John Stamos, the VP, Kamala Harris, to Jordan Peele, Raven Simone,
Starting point is 00:33:15 and yes, the one and only Jamila Jamil. And just wait until you hear our conversation. We talk Twitter drama, bad dates, and then something. How the hell do you actually get sexy? Like, what the hell does that mean? I know how to be funny. I know how to be like, yes But I don't really know how to be like and take you I'm not robbing fucking Givens, you know It's like how do people do that? I've been in this situation too many times and not not felt any of those things the guys
Starting point is 00:33:39 Yeah, like I've never been quiet a moment in my fucking life. Yeah On baby, this is Kiki Palmer, no topic is off limits. Follow Baby This is Kiki Palmer on the Wondery app or wherever you get your podcasts. You can listen early and ad free right now by joining Wondery Plus. ["Wonderful Music"] Okay, sorry, so yours is separate from all of it.
Starting point is 00:34:05 Different, forget about Zimbardo's Sanford Prison Experiment, forget about the shocks. So the prisoner's dilemma is a coordination game that people were thinking about. You imagine there's two people being questioned in separate rooms, interrogated about a crime, and they both face a choice, and they can't talk to each other about it,
Starting point is 00:34:21 to either stay quiet or snitch, okay? If they both stay quiet, they're going to go to jail, but not for very long. and they can't talk to each other about it, to either stay quiet or snitch. If they both snitch, they both go to jail for much longer. So it seems simple that you should stay quiet, except if you snitch and the other guy stays quiet, you walk free. Yeah, this is great. Everybody is tempted to betray. And so this is a non-cooperative coordination game because you're incentivized to not cooperate. Oh, interesting.
Starting point is 00:34:50 You are also incentivized to cooperate. That's what makes it hard. The biggest reward is to walk free. I'm trying to measure it in a utilitarian way. I feel like both people with a reduced sentence is still better. Well, it's better in theory, logically, but if you're the person, you start to get the sense why these games
Starting point is 00:35:08 are interesting to people, because then you can change all kinds of stuff. Who are you imagining in the other room? What's your relationship with them? What do you know about the person? If you did this game 10 times in a row based on their prior behavior, what are you doing the last round?
Starting point is 00:35:21 Russians have a weird outcome in this game. Tell me. I wish I could remember the source, because it'll just sound like xenophobia, but yet one of these many books that has talked about the prison experiment talked about how Russians asymmetrically will punish even when it costs them.
Starting point is 00:35:36 These games have been studied so much that I'm sure there are lots of cross-cultural findings about how Germans play, how everyone plays. So economists and game theorists were kind of obsessed with these coordination games. Now fast forward to now. cross-cultural findings about how Germans play, Not a lot of people had gone to the trouble of actually recording real people talking to real people at very large scale. The reason they hadn't is because we needed new technology to do it. Right. You couldn't have film cameras running. Although your hometown would love it. Kodak would still be thriving. We needed a digital revolution.
Starting point is 00:36:19 We needed natural language processing and machine learning to help us analyze tons of transcripts at once. We just weren't ready to do it until very recently. But as we were sort of like, oh, we should do that. We should record tons of conversations and analyze them. I also realized conversation is just like those coordination games that the game theorists were studying back in the 1950s, like Thomas Schelling. He has a famous one where he asked people,
Starting point is 00:36:44 if you had to meet up with people at noon tomorrow in New York City, where would you go? I know what the answer to this is. Wait, is it a riddle or is it just a fun talking? It's just a coordination case. You can't talk about it. Oh, should we play? I unfortunately know too much about it.
Starting point is 00:36:57 Let's pick LA. Let's do it. So if you had to meet up with Monica tomorrow, somewhere in LA at noon, think in your mind where you would go. Don't change. It's not here. It can't be here.
Starting point is 00:37:12 Right. Monica, what's your answer? Cara. Yeah, same. Oh, the bar at Cara? Yeah. Yeah. Yeah.
Starting point is 00:37:19 That's exactly what I thought. Is that just cause we know that we, yes. The New York one, a lot of people will say the Empire State Building. It's a landmark. Let's say the Brooklyn Bridge. But there is a right answer. The most frequent one that people say is Grand Central Station. Everyone will be arriving there.
Starting point is 00:37:35 Yeah, so there is a kind of a high probability logical... It's kind of a riddle. It's a little bit. Thomas Schelling called them focal points. It's because it's stuff that your mind goes to quickly that you think other people are going to do. Yeah, hyper-annual. The first thing you think of when you think of New York, I'll go there.
Starting point is 00:37:50 Yeah, or here. That's a focal point for you in your shared reality and your relationship that helps you coordinate. So what we realized about conversation is it's just like these coordination games, except every little moment is like a coordination game. When you're trying to decide, what are we going to talk about next?
Starting point is 00:38:07 How are we going to talk about it? What are they excited for me to ask? Where should we go next? Requires this level of shared reality, these focal points, and this mind reading. But it's so much more than just one choice. Do you stay quiet or snitch? It's like, and now, and now, and now, and now,
Starting point is 00:38:25 and you have to make those choices relentlessly. It's almost incredible we can communicate. I agree. It is incredible. That's what linguists will tell you. Almost everyone can relate to some social anxiety, the fear of small talk, being in an elevator, and that is all present, but in general, it goes shockingly well.
Starting point is 00:38:41 It's the anomaly you hear two people screaming at each other on the sidewalk. And even when they're screaming at each other, they're taking turns. They're listening to each other. There is some information being exchanged that they may get the opportunity to rehash later. It's still amazing that we are able to do this. And when you look at actual transcripts between real people, whether they're shouting at each other or not,
Starting point is 00:39:01 you start to realize, oh, it is a train wreck. We're interrupting each other all the time. We're not actually listening. We're having half-finished thoughts. or not, you start to realize, oh, it is a train wreck. We're interrupting each other all the time. We're not actually listening. We're having half-finished thoughts. We get excited about a thing and then we get excited about another thing. of the recent legion of middle-aged people who have been diagnosed with ADHD. So this was my research and it really hit home. It was very validating. So there was previous research showing
Starting point is 00:39:28 that our brains are not built to focus on one thing. Our resting state is mind-wandering outside of conversation. In our research, we looked at it in conversation. So we interrupted people every five minutes and we were like, were you just listening to your partner? Were you just listening to your partner? Asking them to self-report. Which is going to be, I think, skewed low.
Starting point is 00:39:47 It is way skewed low because people know that it's not polite to say I wasn't listening. Or they're not sure if they were listening because they weren't listening. They probably thought, oh, of course I was listening, but not really. They probably couldn't repeat. Or you think you're doing both things. Yeah, I'm listening and I'm wandering. Which is often true. So I think that's 24% number one is staggeringly high and I'm wondering.
Starting point is 00:40:47 to promote their own sincere needs. They are only there to serve your needs. And what I worry about is that the more we interact with an entity like that, a non-human entity, that's just there to serve you, and it's so good at serving you. It's amazing at serving you. It's an narcissist machine. Exactly. It's training us to, when we turn to an actual human, forget that the mission is the complete opposite.
Starting point is 00:41:02 Really. That's so true. Yeah, I think A, it's bad muscle memory for future conversations, but I actually don't even think it'll be appealing. Now, it will be appealing to people who are objectively lonely. The reward of conversation is the primate social interaction and the approval and the status and the connection
Starting point is 00:41:24 and all the web of what being a social primate is. So having it within and out of an object doesn't really get you what you're after. I'm so curious to start studying who is this appealing to? Who is enjoying it and why? There will be no stakes in that conversation with an AI. There's always stakes between any real
Starting point is 00:41:43 one-on-one relationship that come up. You're going on a journey through someone else's mind. Yes. I was just telling Monica when I'm using the AI to make an image, I actually had to break myself of all my habits I have when dealing with people. And when I was dealing with AI, the first time it would generate the image,
Starting point is 00:42:00 I would go, great, literally, take the time to say this to the AI. Great job, really good start. I think where we could do better, and I did this four or five times, and I was like, oh, I don't have to do any of this, I can treat it like a fucking slave. Yeah, but then what if you lost that skill? I know.
Starting point is 00:42:13 Exactly. I was like, how often am I doing that, where then I talk to a human like that. Just as obviously my muscle memory made me talk to a computer like that, which is insane if you think about it. It's lovely. Good job little guy.
Starting point is 00:42:24 It's nice. You're a good boy. They want to be real boys anyway. This is a ding like that, which is insane if you think about it. Good job, little guy. It's lovely. You're a good boy. They want to be real boys anyway. This is a ding ding ding, because I was just talking about this with one of our friends. She has somebody in her life who doesn't have a lot of friends and struggles with that. And I was like, well, it would be great if there was a robot friend. This person has other outlets and is not fully reliant on her and can go to dinner with this robot
Starting point is 00:42:49 and you can program it to have the type of conversation you want and yes, it sounds scary, but it's unfair because we're good at making friends. Yes, I was going to say, I'm saying that and that's a luxury because I have real people in my life and I'm not terribly lonely and I think it'd be more appealing. My prediction for what'll make it work,
Starting point is 00:43:05 is they're actually going to have to build in tension. It has to care about things. That's what's gonna help it simulate a real person. Those desires will never be sincere, but you can tell it to pretend to care about things. It needs the ability to get pissed off at you and be cold to you for it to work. And complicated, and I mean, ideally,
Starting point is 00:43:24 not give you what you need all the time. It's like when they talk about building the sim as a hedonic treadmill, it won't work. Like if you have a simulation for humans to live in, just getting everything they want all day long will be a failed simulation. What I worry about is people who are already lonely probably don't love conversation.
Starting point is 00:43:39 Maybe they're not as good at it, or maybe they're just more shy, and then they do find AI particularly rewarding. There are so many underserved populations or vulnerable populations, why that would be the case. or maybe they're just more shy. to improve conversation. I do. And it's conveniently got an acronym, which is TALK. So we have topics. Did you backrenim that? What does that mean?
Starting point is 00:44:11 We just learned that too. Oh my God, teach me. No, I am. Teach me. This is like Milgram. Does it mean you back into it? Yes. You're out past your skis a lot today.
Starting point is 00:44:19 I feel really fall in there. Huge swing. Milgram. Yeah. But okay, did you have TALK and then you're like, I'm going to figure out. I honestly don't really remember the deductive It really falls in there. Did you have talk and then you're like, I'm going to figure out? I honestly don't really remember the deductive versus inductive process of it.
Starting point is 00:44:40 What I do remember are the things that struck me as the most helpful and surprising very logical item framework that builds in complexity over time, focuses on this informational transactional things we need to do in conversation and the emotional relational stuff. It's in a way quite ambitious because it's trying to encapsulate the full landscape of what we're trying to do in the social world. But talk does stand for topics, asking, levity, kindness. So let's start with topics. You claim small talk isn't the enemy and I have to push back on that. I talk for a living, I enjoy it so much,
Starting point is 00:45:13 but having to talk about the fucking weather. But this is the thing, you don't do small talk, you move past it immediately. That's why people like listening to you, it's why people like talking to you as you don't get trapped in small talk world. So tell me why it's not bad, why should we embrace it? It's why people like listening to you. And it has to be a topic that anybody could talk about easily. It's this well-worn place that you're searching, ideally move away from, towards something more personalized,
Starting point is 00:45:50 more interesting, more exciting. The goal would be to chase the energy away from it. The problem isn't with the small talk itself, but people get trapped there too long. They linger. And it starts to feel dutiful and awful and meaningless and shallow. And that's what everybody dreads. And this is where we get into what we talked about,
Starting point is 00:46:07 having a bit of a game plan before you end up places. In fact, you talk about the outcome of dates for a second date is kind of measurable if you go in with a bit of a game plan. So one of the techniques is switching topics frequently. You got to come with some in the holster, I guess. Actually, we saw this in the dating data. One of the killers of conversation,
Starting point is 00:46:26 dating or otherwise, are long pauses. Long pauses happen when you've stayed too long on something that you don't have anything left to say. Right. He's really beating the dead horse. People start repeating things they've already said about it. They start laughing uncomfortably. The pauses get longer.
Starting point is 00:46:42 We got to go somewhere else. Yeah. By the way, can we take a second? Like, that's one of the worst feelings. It is. We gotta go somewhere else. Yeah. By the way, just can we take a second? Like that's one of the worst feelings. It is. Just even you describing it. Mirror neurons. And I think we all do, and that's why people are like,
Starting point is 00:46:51 fuck it, I'll just be lonely. It's a little panicky feeling. Some people feel a great sense of responsibility in those moments to be the one to come up with the next thing. I think a lot of introverts are sort of like, it's not my job, but I'm hating this. Right? I'm not gonna fix it, but I feel it.
Starting point is 00:47:07 This is the worst. Just having this mindset shift of, before you even get to that panicky, lull type of thing, move. Be more assertive about going to somewhere else. Don't be afraid to just drop a non sequitur in there. Oh yeah, people go right with you. That's preferred to this long pause.
Starting point is 00:47:24 Of course. I watched this amazing movie last night on the airplane. Which one? It was called We Live in Time. That sounds familiar. It's with Florence Pugh and Andrew Garfield. Oh, that's right. Isn't it supposed to be so sad? I sobbed the whole way here.
Starting point is 00:47:37 But you know there's been social science work on this, on an airplane. It's worse. You have a heightened sense of vulnerability. I was alone and my husband wasn't there. The whole thing. Yes, your kids were going to miss you. Also, this movie is supposed to be so sad. It was amazing.
Starting point is 00:47:49 Just written. We're going to get back to the movie, but the reason I raised it is because I did the thing we were talking about. I was about to say, I think you're doing it. I did the thing where you just start talking about something else. And everybody goes with you.
Starting point is 00:48:02 You guys, it's fun. Wow, you knew that? Monica knew. She was with me the whole time. I didn't know. You've been saying you know a lot everybody goes with you. You guys, it's fun. Wow, you knew that? Monica knew. She knew me the whole time. I didn't know. You've been saying you know a lot of stuff that you don't actually know,
Starting point is 00:48:10 so I feel like this is continuing the pattern you've already. Welcome to my world. I knew it, I knew it. Then why'd you participate? Because I thought it'd be rude not to, because I'm a good conversationalist. Oh, please. But if you just start talking about something else.
Starting point is 00:48:24 I feel betrayed. You have been betrayed. Yeah, be just start talking about something else. I feel betrayed. You have been betrayed. Be careful who you're talking to. I feel manipulated, now I don't trust you. And I'm scared, now I'm gonna be dominant. But back to the movie for real, it's so good. It's so good, I sobbed so much. Okay, asking questions.
Starting point is 00:48:41 This makes sense, I just wanna give a personal anecdote. And this is a big shout out to Scotty Johnson. So I met this boy early into LA, and everywhere we went, every single girl was in love with him. A, he was objectively cuter than all of us, that's for sure. But it was happening with guys and with girls and everyone.
Starting point is 00:48:59 At first I just chucked it up to he's magic. You can't really strive for that, you're magic or you're not. But at some point I was like, this guy asks more questions than anyone I've ever met in my life. And I really made a mental note, oh, I wanna move through the world a lot more like Scotty
Starting point is 00:49:16 and I've gotta really up my game on asking questions. It's so powerful. Let me ask about Scotty. Now I know you just did that. No, I didn't even do that on purpose. Yes, asking a question. Oh my God, and I knew it. It was so clear. Monica's with me. Did he ask particularly good questions or was he just asking really anything? He had this ability to seem crazy interested in anything. And he probably was. Yeah by the way
Starting point is 00:49:42 this is an AA thing. Acting your way into thinking different versus thinking your way into acting different. Something could feel fraudulent to you on the surface, but you might be shocked with repetition, how genuine it gets. This is a debate that we have in my class all the time. Because these students are coming to this class on conversation, I'm teaching them about the types
Starting point is 00:50:01 of behaviors that tend to work, and then they try them with intentionality. And of course, through the whole thing, about the types of behaviors that tend to work, and of course, through the whole thing, they're thinking, What's unique about conversation is, fleeting second and you think to yourself, I should ask a question now and then you do, in that moment you're sort of nudging yourself to do it. But everything that comes after that is sincere.
Starting point is 00:50:30 I'll also add it's a reward center activity in that what'll shock you is people are more interesting than you thought they were. You can only discover that through asking them questions because they themselves aren't great at remembering the most exciting detail of their life to share with you at that moment, but you could inadvertently lead them. Yes, at first you're doing it in a way that maybe is calculated,
Starting point is 00:50:51 but then you're rewarded for it. And questions have that beautiful power. You get that reward almost instantly, because they're going to tell you stuff, you're going to see what is interesting in their answer, and then you can keep asking more. In my class we do an exercise called never-ending follow-ups. It would be a pair like you. and their answer and then you can keep asking more. But the experience of it is like Scotty. The experience of it is magic. You immediately move away from small talk.
Starting point is 00:51:26 You start learning so much about the other person. It's funny what a nugget of wisdom improv artists stumbled upon because you even reference it in your book. Using the improv rule of yes and not no. Should we play this game? I feel like we should. I'm nervous. I'll be the, do you want the switch?
Starting point is 00:51:44 Yeah, so you're gonna ask me a question? Where'd you get that switcher? Oh, I got it at Sarah Henler's studio, it's vintage. Do you go there a lot? The first time I've ever been was yesterday. Oh, what took you so long to check it out? I guess I'm just busy, I'm busy. What are you busy doing?
Starting point is 00:51:58 I work a lot, I have a busy job. What do you do? Have you heard of podcasts? Oh, Jesus. Oh, I'm not supposed to add. That's where it ends. I gotta go. Fuck this.
Starting point is 00:52:13 You're on your own toots. I don't like that sweater. Hey. Yeah, you did a good job. Thank you. But I felt scared. Do you want to try it? You guys, what are you doing?
Starting point is 00:52:26 He started playing a character. You started asking questions you already knew the answer to. So part of this that matters is that you should do it as yourself. Well, I knew the answers to what she did for her, but I didn't know that was her first time. You didn't know where I got my sweater.
Starting point is 00:52:39 And I don't know why it took you so long. I would have thought you'd been there a dozen times. You learned a lot very quickly. That's true. I guess you didn't learn that I was busy, but it took you so long. I would've thought you'd been there a dozen times. You learned a lot, very quickly. That's true. I guess you didn't learn that I was busy, but because you already know that. We've got to reverse it. I'm so scared.
Starting point is 00:52:52 Okay, what should I ask? Well, I want to ask a serious question. Okay. Can I? You're working on a personal project. It's been taxing and I want to know how you're doing. I'm still in the middle of it, so I don't know how I'm doing.
Starting point is 00:53:04 If you do a scale of one to 10, 10 being the most relief and one being agony, that's a weird scale. I would say four. And are you doing anything to help balance it out? Yeah, cutting my hair compulsively, and I'm exercising compulsively, and I'm trying not to blow my nose, which is new.
Starting point is 00:53:24 Can you tell me more about why you stopped blowing your nose? I got convinced that I don't actually have allergies, that I've just injured my nose from blowing it so hard, and then it's sending white blood cells to repair it, and then that is not that I have to then blow really hard to get out, and then I'm just caught in this endless pattern
Starting point is 00:53:42 of damaging and repairing, and I feel like I just have to stop for it to end. Are you an addict? Oh, like a motherfucker. That tracks. Okay, but I did know some of the answers. Yeah, it's hard. We talk a lot.
Starting point is 00:54:01 Where did you get your pants? I got these at a local store near where I live. Okay, do you notice what all the other moms are doing and do you feel like you pick up on like, I'm not sure what pants I'm supposed to be wearing but somehow everyone knows. How do you pay attention and figure it out? I love fashion.
Starting point is 00:54:18 I actually talk about this with some of my mom friends. As like a fashionista gets older, you get fewer and fewer touch points with people who are actually fashionable, which is alarming because you're like, oh no, I feel myself getting out of touch. And do you have to factor in your age? Yes.
Starting point is 00:54:34 So I have hundreds of students who are in their 20s, so I get to observe that. I have fancy colleagues who are all ages and flavors of style. I then have all my community friends, cool parents, and then there's social media. So I'm like, am I following the right influencer accounts? Am I getting the right ads? Calculus for women deciding what to wear
Starting point is 00:54:55 in different contexts they find themselves in is so complicated. Okay, so here's a calculated question I would ask, and I realize how I operate in thinking of this question, which is, I would go if you take in too big of a swing Oh, I try not to so this is part one of my goals. I used to go much harder when I was in my 20s I wanted to get noticed. I wanted to be different I wanted to be the one sort of setting the trend as I've gotten older
Starting point is 00:55:19 I think it's more about not taking too big of a swing. I don't like that feeling Okay, so you haven't like arrived at a restaurant and been like, oh boy, I went too young with this. No, I played a little safer, I would say. Even today, I was going to wear like a hot pink sweater and at the last second I was like, black, thank you. Wait, you said you were afraid to ask that? No, no, no, so I know that the kind of questions I ask,
Starting point is 00:55:42 I want to get to a time you got embarrassed. Yeah. Because that's vulnerable. And that's very bonding. You didn't? You thought this was a random conversation? You were just asking me, that's so fun. But I want to get to the point, because I think what's very bonding in a fast pass,
Starting point is 00:56:00 is as soon as we can get vulnerable. So if I can get to the point where you went too far. This is something I am always working on in myself as soon as we can get vulnerable. and probably too slow to share it with others. To me, it's such a fast pass, like, oh great, we're both now laughing at the time I tried to wear combat boots and you tried to wear this. We've just broken through a layer and now we can kind of live here.
Starting point is 00:56:33 I have that too, but sometimes it can backfire in a dating. I mean, even the question I asked you was immediately vulnerable. I do tend to do that, even on early dates, because I want to know for myself, what's going on with this person, how introspective are they, how interesting are they, and so I'm like, tell me about your trauma.
Starting point is 00:56:53 Tell me about your trauma. How do they respond that you think that's not good? They're guarded, they feel threatened? They often do it, and that's lovely, but then, if I then don't want to go on another date, I feel guilty. Because I've now put them in a position to be very vulnerable and maybe say things. And make them feel worse,
Starting point is 00:57:12 because you actually know them. Well, that's another bad thing, but I feel sort of manipulative. I put you in a position to be vulnerable, you were. You trusted me and then I deserted you. And then I'm like bye. You trusted me with your heart and I stomped on it. The reframe of that is that you actually gave it a chance.
Starting point is 00:57:27 Nobody needs to waste their time small talking with people. We're getting so off topic, but this is really interesting. I think when I have to do my own sexual inventory as you have to do in AA, and I think about times I've been irresponsible or not, I think what I underestimated sometimes is it came very easy and natural for me to have those kinds of conversations with women.
Starting point is 00:57:50 And for a lot of those women, it was such a unique thing they had only experienced with someone they were deeply in love with. And I do think it was quite misleading at times to women, which I fear in their reflection felt like manipulation or something. But it just kind kinda how I am. You're a sharer.
Starting point is 00:58:08 Yes, and I think it fast forwarded. It's kinda like this thing we learned about in England where the GIs got all these English girls pregnant. Americans kiss really quick. English don't kiss for a long time. They jumped ahead 10 steps. This is verbal kissing. This is you sharing something vulnerable.
Starting point is 00:58:23 A lot of people will associate that with a very unique kind of relationship they've only had once and it was love. There are people though, every relationship in their life is like this and they want nothing else, myself included. I have a colleague at Harvard named Leslie John who's writing a book called Reveal, and it's all about this conundrum of the spectrum from full opacity where you share nothing to full transparency. If you could download the full contents of your brain and give it to somebody else as a gift, we're making these choices constantly of how much do we share of ourselves and what consequences come from it. Closeness and skipping ahead and accelerating a relationship development is one of the pros.
Starting point is 00:59:01 One of the downsides is it really does make you more vulnerable to heartbreak or exploitation essentially. Yeah. I have this in male friendships a lot too and this runs the risk of sounding arrogant but I have observed it and it's real which is a lot of guys are comfortable telling me things they generally won't tell other guys which is an incredible privilege and it's beautiful.
Starting point is 00:59:21 But I may be the only person they do that with and so I'm kind of their best friend and then maybe they could feel hurt It's an incredible privilege and it's beautiful. But I may be the only person they do that with. And so I'm kind of their best friend. And then maybe they could feel hurt because I don't have a capacity for 150 best friends. I think about this all the time. actually have the bandwidth to be the best friend, the best boss, the best colleague to a thousand people. And it's such a first world problem. If you really work on this skill
Starting point is 00:59:50 and people are willing to trust you and share with you and love being with you, the problem then becomes that person actually doesn't have the time and energy to fulfill that role all the time to that many people. Yeah, I don't see the future solution being I'm less connected and a safe place to chat. It's that I think there's more options for those people to have that experience
Starting point is 01:00:13 with multiple people. That's the positive future is that there's a lot more dudes that are willing to chat about that stuff. One of my buck. I'm gonna send them your bullet. Okay, so asking questions, we got that, but I do wanna ask what a boomer ask is. I myself, I'm going to send them your bullet. Okay, so asking questions, we got that, but I do want to ask what a boomer ask is. I found myself shriveling with embarrassment.
Starting point is 01:00:29 It is not about boomers, let me say that first of all. It is about humans of all ages, and it's named after a boomerang. So it's when I ask you a question, so if I say to you, Monica, how was your weekend? It was relaxing. How was yours? Let me tell you about my weekend.
Starting point is 01:00:44 You're asking so that you can talk. It can be even more grotesque and direct. You can go like, have you ever been to Tibet? Exactly. Very specific. You ever been in a fight at Franklin and Highland? Yeah. I'm clearly just trying to... Very specific.
Starting point is 01:00:59 Yeah. So this is boomer asking because it's like a boomerang. You're throwing out the boomerang, you let them answer and then you bring it right back to yourself immediately. Yeah. People do it all the time. I do it. God, I hate that I do it. Do you do it, Moni?
Starting point is 01:01:10 Yeah. I think probably everyone does it in certain circumstances. I did it today on the fact check. But that's a little tricky. Because it's a product. It's a product. And so weirdly, it's a mix of these. And then our feelings get hurt.
Starting point is 01:01:24 Well, no, no, no. Navigating that. We both come in sometimes knowing I'm going to tell this story, knowing it will lead to a real conversation. I, this morning, was like, oh my hand looks different. Oh, I'm going to bring that up on the fact check. Your hand looks different.
Starting point is 01:01:37 Yeah. It's a huge development. Maybe you get a cut and then it scars and then you're looking at your hand and you're like, whose hand is this? You You have very lovely hand. Thank you very much. They were better about a week ago. Thank you. But anyway, so I sat down and I said have you ever had this experience to start the conversation? You're open to hearing I've had a similar.
Starting point is 01:01:57 Yeah, I did want to know the answer but also I was like we're gonna talk about this now. It's all about the timing. So if you really want to hear about Dax's hands, our experiences, and he shares with you very openly, the important thing is follow up on his thing first. So it feels like you actually care because you do. Before we get back to your hands changing into a new hand. Luckily he did not understand what I was talking about. Understand if I...
Starting point is 01:02:24 You wonder what's better. Come out and tell a story you want to tell. So we studied that exactly. Oh, tell me. So we randomly assigned people to either start with a question, let someone answer, and then tell a story, or just tell the story. Just telling the story is better.
Starting point is 01:02:38 Whether you're bragging, whether you're complaining, or whether you're just saying something weird and neutral. Like, oh, I think my hand morphed into a different hand. It's better to just share it, which then may trigger reciprocity. That's the hope. You don't have control over that, but you're going to get the satisfaction of sharing whatever this thing you're dying to share. And you hope that the person you're talking to is actually interested in ask about it or share about themselves. Yeah, interesting.
Starting point is 01:03:02 What's a gotcha question? That's almost a gotcha question unto itself. Oh, no! It's not! It's not! It's not a trick! A gotcha question is really in the eye of the receiver. If the person feels like you're testing them... Or leading them.
Starting point is 01:03:15 Leading them, making them feel like you want to prove how incompetent they are, that they're a liar, expose them as a fraud. So if I were to say, Dax, you said that you were an actor. Are you acting in anything right now? Oh yeah. Like what the hell? You could do it for fun.
Starting point is 01:03:32 If we're best friends and I want to tease you, that's a really funny way to do it. If we're not, and that's a legitimate question, what an asshole. That's a really quick way to make someone feel really bad. Alison, you can't imagine how many people who only know me from acting will see me at the airport and they'll go, what do you got coming out?
Starting point is 01:03:51 And then I go, I have a podcast and they don't have any sense that it's successful. And they feel so bad. The nice thing is, what they're really saying is I like watching you, I want to keep my eyes out for something you're in. But when I say I'm busy doing a podcast instead of acting. They get upset.
Starting point is 01:04:10 I think they feel really bad for me. No, I'm reading you as you're asking me this, to embarrass me, to exploit me, to make me look bad. But it's a gotcha question. The same question, lobbed from someone who doesn't actually know the answer and really cares about you. Yeah, just wants to know.
Starting point is 01:04:25 It's great. The importance is like sort of caring intention. Yeah. Stay tuned for more Armchair Expert, if you dare. Behind the closed doors of government offices and military compounds, there are hidden stories and buried secrets from the darkest corners of history. From covert experiments pushing the boundaries of science to operations so secretive they were barely whispered about. Each week unredacted, declassified mysteries we pull back the curtain on these hidden
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Starting point is 01:05:30 or wherever you get your podcasts. You can listen to Redacted early and ad free right now on Wondery Plus. What's up everybody? It's Jason Kelsey and I'm here with my slightly famous little brother, Travis, AKA Big Yeti Kelsey. Ladies and gentlemen, boys and girls, we're here to bring you a next level entertainment experience
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Starting point is 01:06:14 Just because I retired doesn't mean I'm out of the game. Yeah, I mean the old dad shoes suggested otherwise, but those are the I'm out the game shoes right there. Listen and watch New Heights wherever you get your podcasts. And if you want to listen to us first without any interruptions and get bonus content, join one three plus in the wonder app Apple podcasts or Spotify. Okay.
Starting point is 01:06:44 Let's get to levity, probably my favorite part. I could see where people wouldn't prioritize levity. Can I give you guys a compliment? Oh, please. Which is a levity move? Oh, she's doing it. Really, I think the reason that this podcast and you guys are so great is because you're so good
Starting point is 01:07:00 at balancing gravity and levity. It's almost the whole mission of the conversations you have is you want to have stuff you take seriously and you take learning seriously, you take issues and topics seriously, and all the way along, you want it to be fun. Very nice compliment. Yeah, thank you.
Starting point is 01:07:15 You accomplished the mission. I agree that that's the mission. Do you disagree that that's the mission? No, I was trying to do a really thorough and honest assessment of the motive behind that. My motive? Mine. Oh, let's assess why.
Starting point is 01:07:28 I think the thing that might be truest under all of it is it is my tool to both let go of power and maintain power. By being vulnerable and honest, I'm giving away my power and I'm scared, but I always have the skill set to steer the reaction if necessary. I do think it's my way of controlling how vulnerable I'll be. So we've done research on the relationship between humor and power.
Starting point is 01:07:57 Wow. Even one joke or one moment where you make other people laugh in a conversation means you're much more likely to be voted as the leader of the group. Wow. So I think often when we think of levity or humor, we have a tendency to think of it as like this bonus, this extra sparkly thing that might happen sometimes, and that's nice.
Starting point is 01:08:16 When you actually study the psychology of humor and levity in conversation and its relationship with status and power, the core determinant of the status hierarchy. So I think your sense of, I'm doing this to reclaim power with status and power, or a million people take the thing I just said, and then I can take the legs out from it if I want to at any moment. And it's this little micro moment of power because you're like, I know I'm going to say this thing and I'm pretty sure you're going to laugh.
Starting point is 01:08:51 Just even that power over somebody to evoke that emotional response in that moment is tremendous and it signals something about you that you have the competence, the wherewithal, the dominance to make that happen again in the future. And people read that as a very core competency. It's really interesting. I also think it enables you to take big swings
Starting point is 01:09:12 because you can neutralize it. I think of Jess. Jess is very, very funny. He's also very, very provocative. So he's saying really provocative things. And if they go sideways, he's great at acknowledging they went sideways to then release the pressure. A lot of funny people do this, this recovery thing.
Starting point is 01:09:27 I'm here all night. That was the joke. Right. Right. The recovery of like, well, at least I tried. So in this same research where we're studying humor and power, what we found is even when jokes totally flop, people don't laugh, they think they're inappropriate, they don't think they're funny. You still get a boost in how people perceive your confidence. Because you are at least confident enough to try. And even that is admirable.
Starting point is 01:09:51 Okay, kindness. And this is where we really get into listening. I feel like this overlaps a bit with asking questions. But why does it deserve its own category? Moment to moment, when people are talking to each other, when they're walking through the world, what are kind people thinking about and what are they saying to other people? I would say the psychologist is so curious
Starting point is 01:10:11 to try and figure that out. And I think we've come up with some pretty concrete answers of what people who are prioritizing other people's needs more frequently than others, these are kind people. And they do some predictable things during conversation. More respectful language that makes people feel worthy and seen and known and understood. Could you give me an example of respectful language?
Starting point is 01:10:34 Using people's names is a good start. I think you're worthy of even knowing who you are. Just as a starting place. Think of how many conversations you've had where you didn't know someone's name. It's a very uneasy feeling. Because you can't give them that respect. How can I show you that I care about you and respect you
Starting point is 01:10:51 if I don't even know your name? That's a weird feeling. Let's slap on name tags, guys. Right. Just as a start, that's such a basic thing. But every little linguistic choice you make is an opportunity to show respect or not. Positive language is more respectful than negative.
Starting point is 01:11:06 It shows people that you like being with them. Literally things like, great, good, awesome, cool, love that. As opposed to negative language that's like, no, uh-uh, hmm, that sucks. That makes you feel like you're not enjoying being with me. And then making people feel like they're worthy of your time and attention, which then ties into listening. So when we think about listening,
Starting point is 01:11:26 there's decades of work on active listening, which is mostly non-verbal cue, like nodding, smiling, leaning forward. In our more recent research on listening, what we find is great conversationalists use their words to show people that they've heard them. Those can't be faked. So if you're sitting on Zoom, you
Starting point is 01:11:41 can be like smiling and nodding, but you're off to the side making a grocery list or texting your friends. What you can be smiling and nodding, Am I understanding you right? you hate people who had affairs. And in that moment, what a good conversationalist would do would be, I hear that you're saying you had an affair. It makes so much sense that you're feeling upset about that. Let's consider for a second why this is a bad decision. that hard work of validating them. And almost everyone skips over that. Totally. You're not a terrible, flawed person.
Starting point is 01:12:46 You're not broken. You did something a lot of people do. And we gotta make sure you wake up with your family for the rest of your life. How do we get there? Exactly. It's so interesting, this whole topic, because I feel like we think about it a lot.
Starting point is 01:12:58 I don't know if I'm gonna get in trouble for saying this, but for people who are neurodivergent, like the show everyone loved. A Love on the Spectrum. Yes. I love that show. I didn't watch it, everyone loved it. There was a lot of this teaching how to have conversations
Starting point is 01:13:11 and active listening, all these tools. Eye contact. Yes, it's so lovely to see that in practice, but it's also kind of arrogant of neuro-typical people who are watching and they're like, yeah, they don't know how to do that. Nobody's doing it all. No one's doing it right.
Starting point is 01:13:25 I love watching that show. Actually, one of the tactics most helpful on that show, they have these really lovely coaches who come in before their dates and they have them brainstorm topics ahead of time. And I'm like, yeah, everybody needs to be doing that. Neuro-typical neurodivergent is a false dichotomy in and of itself. This binary notion. We're all on this weird spectrum
Starting point is 01:13:45 with varying degrees of adeptness. In all different vectors. In all different directions. There are people who are not neurodivergent who are very uncomfortable with eye contact. I talk to them all the time. There are any number of things that they might be struggling with.
Starting point is 01:13:59 They don't go to fucking dates with topics. They're just gonna let their neurotypicalness take over. Correct. Okay, now when you get into a group conversation, it gets more complicated. That seems pretty obvious, but I did wanna talk specifically about the status hierarchy effect of a group chat
Starting point is 01:14:17 and how it changes within conversations. I think to some people, it's not obvious how much more difficult groups are than dyads, than one-on-one, because it feels like you're doing the same task. You're talking, you're listening, it's not obvious how much more difficult groups are than one on one, because it feels like you're doing the same task. You're talking, you're listening, you're with other people. It's clear that it's harder to coordinate, Monica's so patient, she's such a good listener.
Starting point is 01:14:45 And we're all doing this calculus that's quite a bit different than if it were just me and Monica, or just me and Dax together. As soon as a third person pulls up a chair, everything changes. Someone can sit there, be part of the conversation, and never talk. grows, the coordination challenges of all conversations grow exponentially. Every person in the group has a unique shared reality, a unique relationship. What's boring to Dax might be really exciting to me and Monica. So all of those little micro decisions get even more fraught.
Starting point is 01:15:17 And one of the things that we have to navigate is status differences. As people get thrown into the mix, every group has an inherent status hierarchy. So the status hierarchy is determined by all kinds of things. differences. but it's other're not speaking, at the topic level as you move from one thing to another, the status hierarchy shifts from one topic to the next. Oh, interesting. We start talking about fashion.
Starting point is 01:16:29 Yeah. All of a sudden, I am not going to be looking at Dax as much. I'm going to be deferring to Monica, who's super cool. Oh yeah, I forgot to give you my guess. In a little bit. If you're good. If you behave yourselves. But if we switch to a new topic on which I have the most expertise, things are going to change. in a little bit. Top dog. Imagine you land on a topic where all of a sudden, low woman on the totem pole has all the value to add.
Starting point is 01:17:07 She better feel safe and included enough, and welcome to speak when you get to that topic. You probably don't want to be ensnared in this, but I can't resist right now. I constantly talk about this. I think status is what we are most conscious of at all times. I think it is driving so much of everything. I think it's just baked into being a social primate.
Starting point is 01:17:28 I don't think it's escapable. I think there's a lot of young people who think the solution to this is the eradication of status. You can, it's how our brains are built. Even these movements I see like main character energy versus supporting cast, all the movement is to get rid of status. And to me, it's just
Starting point is 01:17:45 like saying, let's get rid of being bipedal and walk on all fours. We have to acknowledge it's there, accept that it's there and figure out how to navigate it best. But the notion of obliterating status, eradication is not the right goal. The goal instead, the sort of reframe is when you are in that high status position, what can you do to lift other people up? When you are in that high status position, nobody ever gets to know you and less likely to speak. conscious of it, it means more food and safety. Yeah, food and safety and attraction and reproduction. Yeah.
Starting point is 01:18:45 Okay, I'm gonna jump to apologies. Ooh, cheesy. And I gotta give credit to AA. There's a few things that it forced me to do. I had to embrace the dogma. My favorite thing is the four step I've talked about here before, learning to actually take an inventory of how you feel and what fears are being triggered.
Starting point is 01:19:01 That's been so incredible to understand. But being forced to say apologies, make amends, and then getting the experience of delivering some of those and finding out the reactions, not at all what you're afraid it'll be. I don't know how anyone else learns that unless they're in a program that demands it. But it's the 10 step, we have to do that daily.
Starting point is 01:19:23 It's not just, oh, what you accumulated as an addict. It's like daily, how has my behavior maybe impacted someone negatively? And I have an obligation to clean that up. Because if I don't clean that up, I will have low self-esteem and hate myself and I will use. So it's imperative. And through practicing this for 20 years,
Starting point is 01:19:40 a few truths have emerged. One is it never goes bad like you think it's gonna. And then what you realize immediately is like, oh, no one's getting apologized to. Yeah. Because the reaction to most people I make amends to or apologize to is shock. When you say that people's reactions
Starting point is 01:19:55 are sometimes not what you expect, in what direction are the reactions surprising or have been surprising? Almost unanimously understanding, comforting, and touch that you did care. I think what people want to know is that you acknowledge that was hurtful and that you're not someone that is disposable, that they don't worry,
Starting point is 01:20:16 that they've upset. Can I tell you who I talk to about this? Please. Orna. Oh! You hang out with Orna Guralnik from Couple Therapy. So this chapter on Apologies opens with a story from Couples Therapy, one of the couples on the show.
Starting point is 01:20:32 Which one? Tashira and Drew, they're from, I think season one or two. They're amazing. She got pregnant and they started living together. They were in a really rocky place. I think it was in the pandemic phase of the show-ish. And he would bounce back to moms a lot. Yes, and they didn't sleep in the same room,
Starting point is 01:20:50 which is fine for those of you who don't go sleep, it's fine, but they were in a really rocky place. I thought that they were not going to end up together. And then you follow them through their therapy, and by the end, one of the things that they got so good at is apologizing to each other. They're not snipping at each other anymore. They're not chewing on their resentments.
Starting point is 01:21:07 And so I talked to Orna about it, what she thinks of apologies broadly and in the context of this couple in particular. And she was like, here's what apologies do. Two things, one, they show someone that you understand them, that you understand that there was harm to you and maybe it was at your hands, maybe it wasn't, but it shows that you understand them,
Starting point is 01:21:26 and that you are taking some responsibility, that you care that they've been harmed, and that you want to be part of the solution. So that if you can show those two things, that you understand someone, and you're taking accountability, if you can do that without apologizing, you don't have to apologize.
Starting point is 01:21:41 However, apologies are the best shortcut that we have to do those two things in a sincere and really meaningful way. I really think they're the most powerful thing we have in our conversational toolkit. My kids are great at it. Maybe the thing I'm most proud of my children. I said the same thing in the book.
Starting point is 01:21:59 I wrote this little story about my oldest Kevin. It was honestly the most rewarding moment, I think, ever as a parent. What did he apologize about? Oh, it's a doozy. He was a pack of a toddler. He was like a biter hitter. He used a headbutt. He has all these big ideas and he was a late talker.
Starting point is 01:22:14 He was so frustrated he couldn't express them. Because boys are dumb. Yeah, so dumb. So he was having a tantrum and I picked him up and he threw his head back and he broke my nose. You can see it's like a little crooked. It's okay, I know I still look great. You look crooked.
Starting point is 01:22:31 It's fine. You're finally different from Sandra. Congratulations. You're a crooked nose one. You're welcome, not an apology. He had to be maybe three at the time. It was so enraging for all the reasons. I still hadn't taught him to be the kind of person who wouldn't hurt someone like that. at the time, it was so enraging for all the reasons.
Starting point is 01:22:45 I still hadn't taught him to be the kind of person who wouldn't hurt someone like that. He also was three, so he didn't really care. A hard mothering phase. Fast forward, he's now nine turning 10. Maybe it was around when he was seven, he was reading Diary of a Wimpy Kid. And the main character, Greg Heffley,
Starting point is 01:23:00 we were reading together, and Greg Heffley apologized to Rowley, which is his best friend, which was rare. He's kind of usually like a jerk to his best friend. And Kevin paused and in that moment turned to me and he was like, Mom, remember when I broke your nose when I was like a toddler? And I said, yeah, it wasn't great.
Starting point is 01:23:17 I won't ever forget it, Kevin. I will never forget it. Thank you for the reminder. And then I was staring back at me in the mirror every day. He looked at my eyes and he goes, I'm so sorry. Oh. It was so beautiful. I couldn't believe that occurred to him.
Starting point is 01:23:31 It's more powerful than I love you in a lot of ways. I think it is more powerful because it's harder to do, harder to say. It is the action of loving someone, not just the words. You're right. You are doing an action by apologizing that is harder and more vulnerable to do. It is the action of love rather than just the words. You're right. You are doing an action by apologizing that is harder and more vulnerable to do. It is the action of love rather than just saying it.
Starting point is 01:23:49 I know how hard it is for me, and they just did that. They fucking love me. They're also saying in that moment, I'm saying this to you because I want to have a relationship with you in the future, because I want you to see me as the kind of person that deserves being in a relationship with,
Starting point is 01:24:04 and I want to be with you. And my standards for us are high. Let's get back there. It's fucking awesome. It's so hard. And I wish people could just practice. My uncle would say, I've gone too far. This is one of my favorite stories.
Starting point is 01:24:18 This house has been worked on for seven years, right? That's how long it took. And we lived here through lots of the construction. And I had all my car chargers plugged into this one extension cord, and I came out, guys were working, they were sawing, and all my chargers were unplugged, and I was late to bring the girls to school.
Starting point is 01:24:33 A bunch of things had piled up, and my reaction was, don't fucking unplug my shit! I fucking, there's an extension! Like, I really lost it. And I dropped the girls off at school, and I'm like, ugh oh I feel terrible about this These guys are working their asses off. I'm an entitled rich person how ugly of me. I've got to say sorry Come back and I'm like guys guys
Starting point is 01:24:57 Nine or ten guys working. I just want to say I'm really sorry about how I talked to you guys None of you deserve that. I know you're working really hard and I'm so sorry. And what was funny is this apology went on long enough that I did recognize, oh, this is more painful than the shouting was. This like male on male vulnerability is actually making them want to throw up more than the yelling.
Starting point is 01:25:21 So then I was like, I gotta make sure my apologies are serving the people I'm trying to apologize. But this is the crux of kindness, always, is figuring out what other people need. Do they need to hear the apology? Most of the time the answer is yes. And every once in a while, if you're apologizing like nine times for the same thing, you're going to start just reminding the person of the thing that happened that wasn't good. There is a tipping point where it becomes too much.
Starting point is 01:25:47 Or you just start feeling like, well, that means nothing. Because I'm hearing this all the time and nothing's changing. There is not a single study of live conversation that shows that refusing to apologize or neglecting to apologize is better than apologizing. But the sort of tipping point is when your partner doesn't feel like it's sincere. Right.
Starting point is 01:26:07 Or you're not doing it well, you're saying like, I'm so sorry you feel that way. There's a lot of ways to give a bad apology. So you need to apologize frequently, but do it well. And really curb your behavior. Don't just promise to change, actually change. I was gonna say, that's one upside of having to do a 10 step as well is that I'm sometimes in the verge of
Starting point is 01:26:26 Blowing it blowing sobriety or blowing relational yelling at somebody and guys. I'm about to let it fly I go I'll be apologizing for this so weirdly can curb your behavior too If you're in a real habit of doing it because it's part of the healthy suite of skills That is gonna help you do the right thing to begin with Yeah, if you're able to anticipate it's gonna be super hard for me to stonewall for a while, take space, come back, apologize, give them time, then they forgive me, then we move on. That process can be circumvented by not yelling in the first place. But we're human, we're all gonna mess up, we're all gonna yell at people
Starting point is 01:27:00 sometimes if they break your nose. It's helping them get physical when someone breaks their nose. His name's Kevin so I was about the best you can do. His name's Kevin, so I was like the mom from Home Alone. They're like, Kevin! I like clopped him down and ran away to look in the mirror and to damage. Well, Alison, this has been a blast.
Starting point is 01:27:15 I hope everyone checks out. Talk, the science of conversation and the art of being ourselves. And I'm really jealous of everyone that gets to take your class. Oh, me too. How fun. You guys, thank you so to take your class. Oh me too, how fun. You guys, thank you so much for having me. Oh it's so fun. You're so fun.
Starting point is 01:27:29 So helpful for so many people I think. I want to interview Sarah now. You should. I want to see how different she is. You can call her, you want to call her? This is very exciting. I want them to both come in with the goal of trickiness. Are you Sarah?
Starting point is 01:27:43 Maybe I am. I would love it. It would be like a Sozeo Bath we interviewed. Yeah. Never know what's what. Exactly. We did a twin trick in my class the first year I ever taught.
Starting point is 01:27:53 I didn't tell anyone I had a twin. Saved it till the end of the semester. It was our day on deception and we dressed the same. And I went in and I did the normal milling with the students before. Then you go out to close the door, but Sarah came back in and I did the normal milling with the students before. Then you go out to close the door, but Sarah came back in and she started the class and she just opened her arms and she was like,
Starting point is 01:28:10 deception, what do we think? And she got the class having a discussion. They went on for like five minutes. And at some point a student raised his hand and he goes, I think we're being deceived right now. The monica of the room. The monica of the room, The pre-cock of the room. I think we're being deceived.
Starting point is 01:28:26 And so I ran in and it was like a standing ovation. This is my favorite movie. The Nolan movie. Yes. Prestige. I want to rewatch it. Yeah, me too. I want to rewatch it too.
Starting point is 01:28:37 And it was a twin thing, wasn't it? It was. And the end, that was the ultimate trick, is it was a twin thing. Yeah, you got to live the routine. Yeah. Yeah. Yeah, and you like loved one girl but the girls were...
Starting point is 01:28:48 Spoilers. Okay, all right, Alison, this has been a blast. I hope everyone checks out Talk. Please come again when you write another book. Thank you so much, you guys, you're awesome. Hi there, this is Hermium, Hermium. If you like that, you're gonna love the fact check with Miss Monica. Oh, guess what, this is some hot Permium. If you like that, you're gonna love the fact check with Miss Monica.
Starting point is 01:29:06 Oh, guess what? This is some hot gossip. Okay, great. Kristen was at the doctor today and there's an anesthesiologist there. And the last time she met him, right before he gave her the local, he was behind her and she was face down.
Starting point is 01:29:21 And he said, welcome, welcome, welcome as he- Oh! Yeah, so then this time she was face down. And he said, welcome, welcome, welcome, as he. Oh! Yeah, so then this time she was like, oh, I'll bring him a sweatshirt or a t-shirt or something. So she brought him something today. And he said, I need you to know that I was eliminated in the second round of taking Monica on a date. Wait, what?
Starting point is 01:29:41 Do you remember who you guys put out like a? For Monica and Jess season two? I guess. That's the only time we put anything out, but we didn't even get that far. Well, he submitted. Oh my God. I know, an anesthesiologist?
Starting point is 01:29:57 They're very wealthy. They are, that's supposed to be the highest starting salary in 1993 when I was in high school and looked it up. Oh my goodness. Yeah. I feel sorry. You feel flattered and then you feel guilty that you feel flattered. Well, I feel guilty that someone felt eliminated.
Starting point is 01:30:16 We need to have her say, we need to have her clear things up. We need to go back. She's not like fake an injury. Bring a new item like a mug and say. And people will be so concerned, her shoulder hurts. Just that's nuts, she doesn't have any issue. I think when they hear anesthesia, people will be off to the races.
Starting point is 01:30:33 I find that flattering. Do you think most people would be flattered to hear a doctor has the hots for them? We do that, right? I'm attracted to that. Yeah, right? I'm susceptible to that. I feel right? I'm susceptible to that. I feel flustered.
Starting point is 01:30:46 Okay, because there's this hot anesthesiologist. Is he married now? Because that was a while ago. Married and divorced. Oh, annulled? Great, annulled, yes, fraud. Oh! And consummation.
Starting point is 01:31:00 That's bad. On her end. Oh, that's good. Yes, yes, yes. We should put out as an promptromptu annulment. Great idea. Robbie, write it down. Write it down.
Starting point is 01:31:12 Yeah, annulments. Oh my gosh. Maybe he's a vulnerable. He's certainly a vulnerable. You wouldn't listen to this if you were a boy. Exactly. Even if you were not a vulnerable. Unless you're a cookie boy.
Starting point is 01:31:21 He's a rich vulnerable boy, cookie boy. Speaking of. Oh, let's talk. We have big news. I mean, we've already discussed this before. We have new March Out. Yes. And it's fun.
Starting point is 01:31:33 It is, you wanna hear something crazy? Yeah. So one of, I was thinking, and I just wanna continue to thank the arm sharers who showed up in San Francisco. It really made the whole show. When I was leaving the theater, I took pictures with folks and a woman had our new t-shirt on.
Starting point is 01:31:49 Which one? The crow, the mouse, and the cherries. Oh, as a tea. And I go, oh my God, I got so confused. I thought, are they already out and she bought one? And I go, oh my God, you have one of the t-shirts. And she goes, I know, it's pirated. And I go, oh, that's okay.
Starting point is 01:32:05 We're actually weirdly making that t-shirt now. So I saw it as like, it was a really good idea because here this person went on their own and made it. Great. Yeah. Well, yeah, we have all of our limited sweatshirt designs on t-shirts available. We have our own shop popping. we have a pop-up.
Starting point is 01:32:26 We have a pop-up merch shop that will be up until we have official merch with Wondry. Wondry and Amazon. And that's probably gonna be at the end of March-ish. So until then, we have our pop-up merch that we made into our own. Yeah, yeah, yeah, yeah. And so get on there.
Starting point is 01:32:46 I'm really proud of a lot of the designs. I think they're really cute. So we have those tees. Right. And then we have- So we have the robot. Welcome, welcome, welcome, Matt. And then we have Ballsat Cowboy.
Starting point is 01:32:59 Yep, we have the cowboy on the mic. On the microphone. We have Duck Duck Goose. Uh-huh. And we have- Crow, cherries, and mouse. They're on tees now, and we have two new tees. We have a Cookie Boy tee.
Starting point is 01:33:16 Cookie Boy time. And a reverse back tee. Yeah, that's only for the pervious arm cherries out there because I think you are inviting some sexual attention if you're wearing a reverse back shirt. You might want that. I would, I will be wearing one, yeah. Yeah, it's really cool looking and chic and sleek.
Starting point is 01:33:34 And we have a sweat suit, two sweat suits, same design, but one is a hoodie, one is not and- What's on the sweat suit? It says AE, it has a crow on top of it, and a cherry in its mouth, and some cherries falling down the sleeve. Oh yeah, very cool. I'm gonna wear that sweatsuit too.
Starting point is 01:33:54 I know me too, I'm really excited for the sweatsuit. I'm gonna go crew neck, that's my aesthetic. I'm not gonna go hoodie, but yeah, that's a bit. You have too much hair for a hoodie, is that what? Maybe that's part of it, have too much hair for a hoodie, is that what? Maybe that's part of it, it gets caught up in there. Although apparently hoodies are the most selling item. I love a hoodie, but I don't have long hair.
Starting point is 01:34:13 Yeah, yeah. Yeah, so just to be clear, we have brokered this deal with Amazon, begged them to let us sell our own merch for a month, which means our turnaround is really quick. So go on order, there's gonna be a little bit of delay, but we have this window to sell for a month basically. So.
Starting point is 01:34:30 And it's cute. Yeah. So get on that, that's a good fun update. Yes. Everyone's happy but Carly. Should we give one to my new maybe boyfriend who's married and an old? Yes, for sure.
Starting point is 01:34:46 And I wonder what do you think you give reverse back? Yeah. But Cookie Boy's so fun. Yeah, he had the confidence to wear a Cookie Boy t-shirt. Do you think it's... I wouldn't wear a Cookie Boy shirt. Really? No, it sounds to me like I'm advertising, like,
Starting point is 01:35:02 eating out? power bottom, like a cake boy. I would expect you to wear it. Yeah. I would have thought you would have worn it. Confident man would wear it. What if, hold on a second, this isn't fair. I think it is.
Starting point is 01:35:17 What about a shirt that says cake boy? That's like, it feels like false advertising. Like I shouldn't wear a shirt that says cake boy. What is a cookie boy? Ask the computer what Cake Boy. No, a Cookie Boy. I don't know. I don't know.
Starting point is 01:35:30 It's not- Rob, am I insane? I don't know what Cake Boy means, but Cookie Boy, yeah, I probably wouldn't wear a Cookie Boy shirt either. Yeah. Okay, well I thought everyone said we wanted that as a shirt.
Starting point is 01:35:44 Yes, because I want, we have 70% of the people. Do you find out what cake boy means? Cake boy is someone light and fluffy, effeminate, not meaty. Yeah, that's what our urban dictionary says. Doesn't mean gay. That could mean baby girl. Yeah.
Starting point is 01:36:01 Baby girls are straight. It's just always used in reference to gay guys. Okay. It's saying metrosexual. Okay girls are straight. It's just always used in reference to gay guys. Okay. It's saying metrosexual. Okay. Not gay. A feminine male.
Starting point is 01:36:09 Yeah. A feminine male. A feminine male isn't gay necessarily. Like, Timothy Chalamet is not gay. He's dating Kylie Jenner. He's not only feminine. This urban dictionary says a soft, feminine, heterosexual male, and the quote is, Jerome ain't gay, he's a motherfucking cake boy.
Starting point is 01:36:27 Okay, so Jerome's not gay, he's a motherfucking cake boy. Oh, okay. Anyway. Hold on a second, I don't want to be, I don't want there to be any upsetness or hurt feelings about this. Well, there's not. You invented Cookie Boy.
Starting point is 01:36:42 For you, yeah. This says a cake boy is someone who's confused for being gay, but it's really straight. Okay. Okay, wait. I think we've had enough. Do you think, in general, girls wanna be described as masculine? No.
Starting point is 01:36:54 Because that's a one-to-one. Do boys wanna be described as feminine? I think not. Now I'm like, should we change up the color of the shirt? I think it's more the phrase cookie boy than the color. No, but I'm saying if girls are gonna buy it, we could change it to pink. Yeah, I think you should just make it straight for girls.
Starting point is 01:37:12 Listen, don't worry. Just leave it, just leave everything. Listen. Oh my God, I hate this new collection. Oh no! Don't buy it, don't buy it. I'm just kidding, it's fine, it's great. I'm excited to wear it, I'll wear it. I'm just kidding. It's fine. It's great.
Starting point is 01:37:25 I'm excited to wear it. I'll wear it. Okay. Anywho. I forgot what we were talking about. Let's reset. Let's regroup. Okay, merch. So we're having a very good time.
Starting point is 01:37:33 Merch. Yeah, merch is on. I just did a snot. All because this is not. I've been fighting the rain so hard. No, Cookie Boys is not anything worth unraveling over. I thought it was cute. I think it's great.
Starting point is 01:37:49 Okay, there's a kind of masculine shirt on there too that I designed for you. It's okay, the vast majority of the people who order our stuff are women. I don't mind at all that we have a shirt that's skewing towards women. I'd probably even wear Cookie Boy on this show. Yeah.
Starting point is 01:38:08 On camera, yeah. I think you should wear it on Kimmel. Yeah, do it. Be the man we, you are. You are, you are Cookie Boy. Hold on a second, man. I'm a lot of things. Yeah, exactly.
Starting point is 01:38:27 I don't have to be like, I don't, I can. You are though. You're confident. But that doesn't mean I have to declare myself a cake boy. Don't make that the same thing. I think they are very similar. A cookie boy and a cake boy. No, we invented cookie boy.
Starting point is 01:38:42 Cookie boy is, we invented that. That's a boy who loves cookies. No. That's a boy who loves cookies. No, it's a girl who loves cookies. It's you. That's what a Cookie Boy is. No, I think Aaron, it started with Aaron or something. I forget how this started. You're the original, you're the O-C,
Starting point is 01:38:59 original Cookie Boy. Okay, I'm a lake boy. That is not a cool shirt. Probably not. I would be so attracted to a muscly, tall... Anesthesiologist. Anesthesiologist wearing a cookie boy shirt. That boy is confident and I like it.
Starting point is 01:39:22 Look, I wear pink and stuff with a lot of confidence. I'm trying to think what boy, yeah, any who. You wore that Gucci, that's quite flamboyant. It's flamboyant for sure, absolutely. It's totally flamboyant. And my pink is very feminine. Yeah, and it's fun, you like that mixed messages. But would I wear a shirt that says bottom?
Starting point is 01:39:45 I hope, don't dismiss me so quickly. I'm not dismissing you. I'm just telling you that's not what Cookie Boy means. I don't know that anyone knows what Cookie Boy means. Including us. Including us, most importantly us. And so I think a lot of people are gonna be wondering what that person's declaring about themselves
Starting point is 01:40:05 And you don't think that about reverse back, which is interesting because that reverse back could easily be Gay anal. Yeah, I Hope you know I Think it's just its proximity to cake boy. All right, and cake was just a very known saying Okay, you did I know you I didn't know it. I didn't know it either I didn't know it either, but the internet knew I think the Millennials don't know it. They don't know cake boy I guess Gen X will probably not be but Gen X men will probably not be buying it and boomers
Starting point is 01:40:42 Unless again like if I were a bottom, I would totally wear a shirt that said bottom or power bottom or, because that's what I am. I can't wear a shirt that says queer on it. No. It would be wrong of me. I'm not queer and I can't claim that.
Starting point is 01:41:00 Correct. And now we're just, we're on this continuum. I can't wear a shirt that says queer. I can't wear a shirt that says bottom. I can't wear a shirt that says bottom. I shouldn't wear a shirt that says cake boy. I think you could, now that we know the definition, it doesn't mean you're declaring that you're gay when you're not and being a hypocrite.
Starting point is 01:41:17 And the other one, what was after queer, bottom. You could, and that would be interesting for people. Yeah. Because maybe you are a bottom, even in your heterosexual sex. Meaning Kristen pegs me. Or you're on your back, and she's on top. I don't think that would constitute a bottom. I mean, look, definitions.
Starting point is 01:41:42 Because the top is often on bottom and the bottom's on top. The top is on. Writing. Bottoms usually receive penetration. Right, right. I know that. In the homosexual community. Yeah, they can receive that penetration on top or bottom.
Starting point is 01:42:01 You're still. So I'm saying I can't really be a bottom in Kristin and I's relationship. Whether I'm in time and space on top or bottom. So I'm saying I can't really be a bottom in Kristin and I's relationship. Whether I'm in time and space on top or bottom, it would have to involve some penetration. He's technically on top, you're saying. Yes. Physically in space.
Starting point is 01:42:14 And the top's on bottom. But he is a bottom because he's getting penetrated. Yeah. So we could do a shirt. We all make- That explains all this, because maybe a lot of people are confused. No thanks.
Starting point is 01:42:27 Okay. Okay, now. We could call it top bottom, and it's a bottom on top. Well, okay, look, not to make this even more complicated, but the masculine shirt is cherry on top. Which kind of looks like a butt. So that also could be seen as sexual.
Starting point is 01:42:47 Cherry on top sounds good sexually though. I'm just. There's also a cow. Change it to cherry on bottom. There's also a cowboy riding a penis on one of them. Yeah, our hairs are disgusting. That's straight as hell. A cowboy riding an enormous penis.
Starting point is 01:43:07 Anyone who wants to, oh, I see, you're making a joke. I'm making a joke. Oh, wow. I'm pointing out the hypocrisy. I see. Yeah, yeah, yeah. But I think people who are straight don't want to declare that they're gay,
Starting point is 01:43:21 and I think gay people don't want to declare they're straight, and I don't think men who identify as men want to declare they're women. I don't think anyone needs to declare anything. It's a cutesy shirt with a little mouse on it. Yes, yes, yes, it is. It's an adorable shirt. I really like it.
Starting point is 01:43:35 I think the deeper problem is we've decided that Cookie Boy means something that it doesn't. Again, I blame Cake Boy. Right, I mean, I don't know what to say. A cookie boy has nothing to do with sexual appetites. Well, let me ask you this. This is. It has to do with loving cookies.
Starting point is 01:43:55 Right, so what if I made a shirt that said Tim Boy? Tim Boy. What do you think of? Be honest. A man named Tim? Oh, okay. What does does it mean I would think Tom boy oh I think oh it's some other now version of Tom boy but now we're saying Tim boy oh no I'm not you're not going there that's a Gen X okay okay Gen X is
Starting point is 01:44:21 really upset about words I think I think millennials aren't thinking like this. But Gen Z and COVID Gen, they're definitely not thinking about it. Do they have their own acronym now? I think they do. The COVID Gen C. I heard that once, but I think it's called, maybe Gen Alpha or something.
Starting point is 01:44:41 Oh yeah. Something like that. Also my beef with Gens now, I may have already aired this. It used to be like Gen X covers from 1968 to 1983 or something. It's like this 20 year window virtually. And there's been seven Gens since Gen X.
Starting point is 01:45:02 It's like you entitled, all you entitled millennials wanted your own generation every four years. I don't even know what I'm saying. But yeah, it's this increased uniqueness where they need their own Gen. Every year they were born. I know, but I actually think theirs makes more sense
Starting point is 01:45:18 because millennials have such, yeah. That's a good argument. My brother's in my Gen. We are not in the same, we shouldn't be in the same gen. You don't think so? No, he grew up with internet and phones and stuff. I got one in college or late high school. You know, it's just different.
Starting point is 01:45:39 So maybe there's legitimate reason for. Breaking it up more. Yeah, because every two years the world's completely different. I think so. All right. Well, I'm learning a lot in this episode. Well, I guess I sort of have an update here, sort of. Okay, this is the Matchmaker?
Starting point is 01:45:55 Yeah, so I think I dropped an album that the Matchmaker entered my life again. With an option that didn't make you feel sad about it. With an option that was intriguing to me. Yeah. And we texted, we texted a little bit to make a date. Yeah, you and the candidate. Yes.
Starting point is 01:46:18 Not the matchmaker. Correct. And so it was very just like logistics. There was like one cute exchange and then it was on to logistics Right, we got some both type a he's got the funds to get a matchmaker. I guess so. Yeah, so this was Saturday and and he said I Have a bit really busy week. What about next weekend? And I said yeah, that should work and he he said, you're in blank, right?
Starting point is 01:46:46 Well, it was fearless. And... And... And... And... And... And... And...
Starting point is 01:46:53 And if I started getting very protective, and I was like, yeah, and you're on the West side. And then he never responded. Again. He said he was on the West side? I said, I asked the question, and you're on the West Side, question mark. Ah.
Starting point is 01:47:08 And that was Saturday. Okay. He didn't respond. Oh my gosh. And so I was like. Do you think he's been killed? Well, no, I was like, what happened? But okay, who cares?
Starting point is 01:47:18 Right. And then on Friday, he texted. Six days later. Uh-huh, six days later. Why is that seven days? Yeah, and he said, On Friday, he texted. Six days later. Uh-huh, six days later. Why is that seven days? Yeah, and he said, hey, sorry this got away from me.
Starting point is 01:47:32 Are you still good for this weekend? And I was like, no. Yeah, yeah, good. Right? Yeah, yeah, good for you, yeah. Yeah, okay. Yeah, yeah, absolutely. Then I felt like, oh, am I just being like,
Starting point is 01:47:47 doing a normal, like this is an out, finding a way out, I guess. Well, two things could be happening. Some of it could be that. What I like about No is I'm not gonna be playing along with this role as you as the boss, and you can call me in six days when you remember. So I won't participate in that.
Starting point is 01:48:06 Go see me for six days, checking in, going, we still good. Exactly, it's not for me. That's a, no, I would, let's just say if a woman did that to me, I don't even know if I'd respond to the follow-up in seven days. That's interesting. But I do like that you said no. I said, at first I was like gonna be pretty harsh.
Starting point is 01:48:28 And then I backed off and I just said, what did I say exactly? Let's see what I said. You left room for him to apologize. Kind of, I wanted to see how he would respond. Yeah, I said, you're on the West side? He said, hey, sorry, lost track of this. Yeah, I'm on the West Side a week later.
Starting point is 01:48:45 Are you still good with tomorrow? I said, hey, no problem, I made plans this weekend, but happy to try to schedule something again. And then he said, oh, okay, bummer, well we can try another time. That was it. And I said, yeah, for sure. I said, next week nights are pretty open for me
Starting point is 01:49:03 other than this, and I didn't hear anything back. So it was interesting, because I- So first of all, that was much nicer than I was expecting, and even nicer than I think he deserves. That's, yeah. I might have been really direct. No, you can't ghost me for six days and then ask, are we still on tomorrow?
Starting point is 01:49:21 That's not for me. That's- And then allow him to mount a real apology because he owes you an apology, not, hey, I lost track of this. Right, I agree, I agree. And that was my instinct, but then I thought, well, maybe, whatever, like I don't know him.
Starting point is 01:49:36 Maybe he was in surgery for six days straight. I was just like, I don't, maybe I should give it another, like offer up some other option, but. I'm impressed. Thank you. Well, for me, I kind of thought, oh, this person is used to that being fine. Sure, yeah, that's one, that could also be it.
Starting point is 01:49:58 But that would be like the least generous version, right? Well, I think it's kind of generous. It's like for him, women are happy to just go out with him when he's ready to go out with him. She said he's really hot and tall. So like, I don't know. All the more reason you gotta say absolutely not. Well, I agree.
Starting point is 01:50:20 Good for you if this has worked out for you in the past, but that is not. But I just wanted to be a little more clear than it's not that you just made plans. I know. It's a no because you can't. You can't do that. You can't go seven days and then check in
Starting point is 01:50:33 to see if we're still good for tomorrow. I know. That's not how I operate. Yeah, but then I knew that. And not even hurt feelings needy. Just like, that's a pass for me. I just didn't want to get into that, right? Then it's like, oh, sorry, or whatever he's gonna,
Starting point is 01:50:48 I don't want to really have that interaction with someone I don't really know. Although I did, that was my instinct, and I did ask for advice, and I guess it was, I got bad advice. Well, I don't think there's good or bad. This is aversion. I don't know, but he didn't respond again,
Starting point is 01:51:03 so like, I'm not seeing him, obviously. And that's two strikes. That's two strikes. Yeah, with the matchmaker. Yeah. Yeah. It's hard for me to not, I have to really fight being judgmental
Starting point is 01:51:26 of someone that would be using a matchmaker. Well, I am. No, the man. Well. Because, yeah, why do I wanna be judge? I wanna say you can't farm out that activity. You can't just pay your way into that. It feels like a call girl service a little bit. You don't think that about the apps but I guess you're
Starting point is 01:51:48 the one scrolling. You guys are just both mutually looking around and hoping to find somebody I guess. There's something about farming that out to somebody. Yeah. It feels a little entitled. Like I'm a busy person and I'm just going to have them go fine. I like this, this, and this. I'm acknowledging that I'm trying to fight through that. I'm sure there's a lot of versions that are not that. I don't think it's that dissimilar from telling all your friends, like,
Starting point is 01:52:18 hey, I am single and I want you to keep your eye out for me. This is what I like. Yes, you know what? It feels like if you were at the Four Seasons and you called the concierge and said I need a date tonight Yeah, like calling the concierge to get you a date is a little bit the when I want to be judgmental of it So what it feels like yeah, I I understand that I understand they don't deserve you anyone that would call a concierge to get you Okay, can I just say that? I understand that. And they don't deserve you, anyone, that would call a concierge to get you, okay? Can I just say that?
Starting point is 01:52:47 Yeah. But again, I can imagine Bill Gates, who I worship, going, I need help. I always get help from experts when I don't know what I'm doing. So why wouldn't I go see an expert to help me find love? Yeah. When I paint it that way and I make it a real person,
Starting point is 01:53:05 then I'm sympathetic to it and I'm supportive of it. Stay tuned for more Armchair Expert, if you dare. But I agree with you, I don't think in all these cases, it's not necessarily, I don't know how. I do think a lot of it is like, make this easier for me, but it is hard to date. So I do think, you know, make this easier for me is a real thing to want and pursue. Yeah. I mean, of course my ego also,
Starting point is 01:53:47 even when he said I'm busy, I was like, bitch, I'm busy too. Everyone's busy. Everybody's busy. You're not the only, and I do think, I don't know what he knows about me. If he knows my last name, I don't know if he's, I don't know.
Starting point is 01:54:02 It's kind of what you've talked about before of Like the really really really gross part of being so insecure but also like knowing your worth or like having like a Strong ego to zero self-esteem and megalomaniacal thinking. That's me. I know, but I don't think I'm megalomaniacal about it. You're not as extreme on either ends of the spectrum. Right, exactly, yes.
Starting point is 01:54:34 But I do think there are moments, and I guess it depends on who I'm interacting with, but in this case, when he says, I'm so busy, with no other question, it's not like I'm so busy, what do you do? It's just like, this is my life, I'm busy. If you can work your way into my life, we've got a deal.
Starting point is 01:54:58 Exactly. That's what's being triggered for me. Yes, and then what happens for me, which is equally gross, is you have to work your way into my life. This is not gonna work because I'm you. Yes, I think I could create the statement that would perfectly sum you up. Okay, I'm scared.
Starting point is 01:55:17 Indulge me. Okay. I'm very unattractive and I'm a hell of a catch. Yeah, but. Yeah. This is your story about yourself. I think you think you're unattractive, and I think you think you're a hell of a catch,
Starting point is 01:55:32 which is the thing we're talking about. No, I don't think, no. I don't think I'm unattractive. Okay, great. That's better than I was expecting you to say. I think I'm ugly. What? You think you is always a.
Starting point is 01:55:46 Okay, yes, but I do think, I think I'm ugly, but that there is something overall, yeah, overall. All right, so now I don't even feel bad. Yours was worse. I'm ugly, but I'm a fucking catch. Yeah, I guess. I'm about to say terrible. Although when you say it out loud, it's like, no, if I'm ugly, I I'm a fucking catch. Yeah, I guess. I'm about to say terrible. Although when you say it out loud, it's like,
Starting point is 01:56:07 no, if I'm ugly, I can't be a catch. But by the way, that's kind of what mine is. That's what mine's been since I was like 15. Like, yeah, I'm not much to look at, but I'm a fucking catch. I hate myself. I need to read an upcoming guest book. But I really don't. I don't hate myself.
Starting point is 01:56:26 I mean, I don't. I do. You're a catch, and you know it. I do know it. Yeah. Yeah. If you could get the first end of that thing addressed, you. I don't know if it would help me to know that
Starting point is 01:56:40 because I think it's, I actually think. I think it would. Really? Yes, because you're also right in your honesty that you're also carrying a lot of baggage of insecurity. Yeah, I am. And you're looking for reasons to save yourself the embarrassment of not being chosen.
Starting point is 01:56:56 Yes, I am. So that's really happening. Yeah. And it's strong. And I think if you felt hot, and you knew, I mean, you know you've got a great career, you know you're super smart, you know you, I mean, you know you've got a great career, you know you're super smart, you know you're personable, you know you're good in a crowd,
Starting point is 01:57:09 but you know all the other things. You're not insecure about any of those things. Yeah, that's true. So if you just added that I'm hot, I don't think your mind would let you go to a place that you're not gonna get picked. Even if something didn't work out, you would go like someone with great self-esteem.
Starting point is 01:57:27 It wasn't a match. It's not that I wasn't picked or I wasn't good enough. It's like the audition where it's like, yeah, you are a better actor than so-and-so, but they're fucking Chinese and I need a Chinese guy. Yeah, I guess so. But I wonder if I just had like 100% self-esteem, no insecurities, I felt so, but I wonder if I just had like 100% self-esteem, no insecurities, I felt so good.
Starting point is 01:57:49 I don't know that I would ever find some, I mean I already am never finding someone, so I guess what would be the difference. Yeah, you're in a zero risk. I guess that's true. But I think I would just be like. And I don't think that would be mean, I say that to be, that's a really good part
Starting point is 01:58:03 of your counter-narrative CBT training, which is like, I'm not risking anything. But I think if you had those other components, I think you would, because there's also this kind of self-fulfilling prophecy, which is like, you're not actively going out there and spotting someone and making it fucking happen. Yeah, I'm not.
Starting point is 01:58:23 So you're in the incoming call business. And guess what? You don't love the incoming calls. And then also you didn't select them. And there's all, but if you had those other things, it wouldn't be about like, who's gonna knock on your door one day. You're like, every time you saw someone
Starting point is 01:58:37 that interested you at all, you'd be like, oh, I'm gonna go make that fucking happen right now. What's up? What are you doing? Do you like coffee? Do you like bagels? Here's the things I like and I cook. You would hit them and then, and you would,
Starting point is 01:58:49 and if they didn't respond, you wouldn't give a fuck cause you're like, I'm hot and I got a great career and I'm everything. Yeah. Yeah. I don't, I don't do that. I don't know how to do it. I don't know what that's like. Yeah. I don't.
Starting point is 01:59:01 And I think most people don't. Yeah. And I think a lot of- I think a lot of people are afraid to go pursue someone they want. It's scary. I think my success in life has solely been as I wasn't afraid or I overcame my fear to go say hi to everyone at the bar that I liked.
Starting point is 01:59:19 I just got in there and these other guys that they probably would have rather been with just never came up and said hi to them. And they were stuck with me. But I'll take it. It worked out. Yeah. But okay, I have a bad question.
Starting point is 01:59:33 Do you think, my stomach growled. Also, this is kind of a ding ding ding because this is for Allison, conversations, dating. Talk. Talking. So this is very relevant. It is, dating. Talk. Talking. So this is very relevant. It is, accidentally. You do recognize, right, that like, or am I wrong?
Starting point is 01:59:54 I mean. Normally. Normally. Do you ever get to the face, ah? You ever get to the face, ah? Yar? Yar-a-guh-to-thuh-s. Ar-or? Ar-or.
Starting point is 02:00:04 Ar-or. Ar-or. Ar-or. Not everyone's physically beautiful, or am I wrong about that? I think you're a bit wrong about that. Look, I'm not one that would deny there are things happening on a primitive level,
Starting point is 02:00:21 which is like symmetry. We know these things are real. Yes. We know fertility is somehow deduced by looking at, like things are happening that I will not be a denier of. In fact, I find it annoying when people pretend that some people aren't gonna, 98% of people are gonna find Brad Pitt attractive.
Starting point is 02:00:41 We can acknowledge that that's the truth. Physically, just by looking, no personality. Right. Kristen, like I think 100% of people will see, just see her face. Yes, but I can think of, and I'm not gonna name them out loud because I don't want it to run the risk of sounding mean.
Starting point is 02:00:59 Yeah. But there are, I know many women who decided they were hot as fuck and sexy, and they are. Right. And a lot, and they have made it in show business, some of them. Right. And you don't think. And you can do that.
Starting point is 02:01:14 But you don't think on face, I mean, you can do, I mean, I think confident, but that doesn't do anything to their, or you think it like morphs their face. It 100% morphs their face. Yeah. Cause they're carrying themselves like they're hot shit. Yeah.
Starting point is 02:01:30 You know, like fuck. They must be. They know they're hot shit. Yeah. You then go, what am I missing? Yeah. And you go like, oh yeah, her fucking hair is awesome. Yeah.
Starting point is 02:01:39 And then that's, oh, what a smile. Yeah, look at her eyes are this. And you go like, oh yeah, yeah, yeah, yeah, oh yeah. But if they walk in like this, like, you're like, oh God, they're fucking, they've been told they're a mess their whole life. It does, it does, it's powerful. You're right, but even-
Starting point is 02:01:58 And I just know, cause I'm speaking, I am the beneficiary of that. That has been my angle for a long, long time. And it hasn't worked all the time. And a lot of girls are like, no, buddy, you're not fucking, you're presenting yourself as some 10, you're not. That certainly has happened.
Starting point is 02:02:14 No. Yes, no, it's happened a bunch of times. But it's also worked a bunch. I think you potentially like personality more than your average Joe. I think you potentially like personality more than your average Joe. I think you're right. And I think it weirdly is a sign of my confidence, which is I don't need a trophy woman.
Starting point is 02:02:34 I don't need to be seen with a woman that's hot. Yeah. But I need to be with the coolest woman in the room. Right. For sure. So sure, there will be men who don't prioritize that and what a blessing you've weeded them out Yeah, but I'm like, you know what left. No, there are a lot of I kind of think there's no one left It's like the guys with the with who who respect a woman's personality and like is attracted to that and like that
Starting point is 02:03:04 They're and I like they that and like that, they're gone, they're taken. Like those people are, for women, that is the most attractive thing. I think that is overly pessimistic. Okay, well. There's numerous reasons why great people find themselves single all the time. Annulment.
Starting point is 02:03:23 Annulment's one of them. But their partner didn't grow with them. Right, right. You know. That's true. Whoa. Okay. We're lost. We are lost indeed. Okay.
Starting point is 02:03:36 But my thing about you shaving your sides has always been about that. I know, but it's not me. You don't know what me like well I know that say because you've filled in what that means from something else you've seen no no I And then this is the other swing that where I'm time I Know me yeah, I am not unclear about
Starting point is 02:04:03 Me like I know who I am and I like that person. So I am not going to be like, I guess maybe I'll change up this whole me in order to be a track. Exactly, to broadcast or be more like overtly attractive to people. I'm to broadcast or be more like overtly attractive to people. I'm like, no thanks. See, I think you were assessing that whole suggestion,
Starting point is 02:04:31 on aesthetic. Yeah. And my story about you is actually you had been a chameleon your whole life. And in this show, we have friends who go, oh my God, I didn't know that side of Monica. You have become more and more yourself. Yeah, that's true.
Starting point is 02:04:50 And just with age, probably. And you are unique on a level that Shavesides makes sense. You're thinking of it in this really ironclad aesthetic and punk rock, but you're missing the point that I'm making. I know the point you're making. Which is like, actually, I'm one of the most unique people here I'm one of the most original people here and I'm different. I know and this thing is a
Starting point is 02:05:14 Visual cue that I am I know I know what you're saying But but you might not be hearing what I'm saying, which is I get that. That's not who you are. I am not someone who, and I like this about me. I am not someone who is like, look at me, I'm so unique, I'm so special. For me, I'm like, you get to know me and you have that, you make your opinion. And hopefully you come to that conclusion,
Starting point is 02:05:44 but I am not here to, yeah, to like throw that in your face. And I like that about me. I don't love when people need to do that. Yeah, you're like, I want people to find out I have a great body. Literally. Well. That is. And I want people to find out
Starting point is 02:06:03 I am like this very unique person. Yeah, I hope everyone is like, you know Willing to be presented with one thing and then have to climb through some layers to find out all this Saying that's why I'm ugly. Like if you have to get over the hump of my face Oh my god, then I was warned about this, but. Okay, let's do it. We have some. Yeah, we gotta wrap up. Yeah, we really do.
Starting point is 02:06:32 Suzanne's almost here. Oh my God. Okay, great. We are resuming. We had to break to interview and I have since been out in the rain. Is it obvious? I see some spittle.
Starting point is 02:06:40 I feel something on my forehead. Oh yeah, that's true. I put my hair up. I would hate for. Well, if we were in complete weird. You're wearing a white shirt at the forehead. Oh, yeah, that's true. I put my hair up. I'd hate for well, we weren't completely Oh gee, yeah Listen won't give a fuck. Okay, so some facts for Allison. Okay, great. I loved this episode. I thought she I Was really interesting just the most basic topic possible was really interesting, just the most basic topic possible,
Starting point is 02:07:07 we really do take for granted. I thought about it a few times in conversation. Yeah, the thing that stuck with me that I really liked is this fallacy of naturalness, that everyone thinks that everything should happen organically or that means it's not a good fit. Yes, exactly. And even just boomerang questions I've noticed from people. Even me, I think about ending on a question.
Starting point is 02:07:28 You know, I've just been more aware. Which has been interesting. Oh, I'm such a boomerang questioner. So embarrassing. Group hierarchies in conversation. That's really fascinating to watch. Yeah. Yeah, I loved it.
Starting point is 02:07:43 Okay, I'm going to play a tiny bit of Diet Pepsi, a song by Addison Ra watch. Yeah. Yeah, I loved it. Okay, I'm gonna play a tiny bit of Diet Pepsi, a song by Addison Rae. Okay. That comes up in the episode. Hey, I'm on. I'm drunk in your car, I'm your baby. Sweet, I don't understand, I'm so crazy. She's my kind of gal.
Starting point is 02:07:59 Makes me rethink Diet Coke. Yeah, you might need to. I have to weigh her against my affinity for Bill Gates and Diet Coke. Oh God, that's a lot Diaco. Yeah, you might need to... I have to weigh her against my affinity for Bill Gates and Diaco. Oh, God, that's a lot to balance. Yeah. You know what I like about that? That she likes that her boyfriend's got a Costco chain on.
Starting point is 02:08:13 Oh. That says a lot. This is like cookie boy. This is like, I respect her. She's not like trying to have some dude in Gucci. She's like, her man looks good in this Costco chain. She's like a real chick. I'm going to have a dude in Gucci, she's like, her man looks good in this Costco chain. She's like a real chick. I'm gonna have a diet Pepsi.
Starting point is 02:08:27 Do you like those things? Costco chain? Yeah, I think that's a cool detail of it. Yeah, I mean. Okay, go ahead. No, it's great. But it's exactly what I said about cookie boy. How so?
Starting point is 02:08:41 Tell me, explain the connective tissue. Confidence. Cookie boy. Yeah.? Tell me, explain the connective tissue. Confidence. Cookie boy. Yeah. It's exactly the same. It's the same. Okay, how many people are mirror twins? About 25% of identical twins are mirror twins.
Starting point is 02:08:57 That's not good enough. You wanted 90. I got to stop saying it. I thought the majority of twins did this. I know, but you can still ask because maybe you'll find one of the 25%. Yeah, one in every four people I ask will say yes. Exactly. Okay, so we talked about coordination games,
Starting point is 02:09:15 game theory for a little bit, which was interesting. And there's some classic ones, Prisoner's Dilemma, which we spoke about. The Battle of the Sexes. Okay, I'm going to read about that for a second. The game involves two players, boy and girl, deciding either going to a football game or going to an opera for their date,
Starting point is 02:09:37 which respectively represent boys and girls' preferred activity, i.e. boy prefers football game and girl prefers opera. This example is a two-person person non-cooperative, non-zero sum, that's called a TNNC game with opposite payoffs or conflicting preferences. I don't know why it's zero sum because whoever wins is going to win everything and the other person
Starting point is 02:09:59 is going to get nothing of what they wanted. That feels like the definition of zero sum. Okay, we'll keep going. Because there are two Nash equilibria, this case is a pure coordination problem with no possibility of refinement or selection. Thus, the two players will try to maximize their own payoff or to sacrifice for the other,
Starting point is 02:10:18 and yet non-zero sum for you if you lose, I guess. Zero sum is chess. You can't win halfway. You either win if you lose, I guess. Zero sum is chess. You can't kind of win, you can't win halfway. You either win or you lose. Poker, you could come with $200 and leave with $300. Other people could also have $400, someone could be down. You know, there's varying degrees of success.
Starting point is 02:10:42 But this feels like it's all or nothing. It would be zero sum. Oh, this does feel zero sum, you're saying. I see, I see. You're either gonna get to go see your thing you wanted or you're not, you're gonna be stuck at the opera. Right, okay. Thus, the two players will try to maximize their own payoff
Starting point is 02:10:55 or to sacrifice for the other, and yet the strategy without coordination will lead to two outcomes with even worse payoffs for both if they have disagreement on what to do on their date. Okay, which is all, they'll have to go to a prison cell or something as the third option, if they don't agree. It's gotta be something worse than the football game for her and the opera for him.
Starting point is 02:11:17 That's all it says. Okay, that's pretty good. I like it. Jesus. It has a chart, but I don't get it. But really quick, yes, if there's a third option that they are penalized with for not agreeing, then yes, it's not zero sum.
Starting point is 02:11:33 Sure, maybe all of them have that element. Yeah. Now there's a matching pennies game. Ooh. This game is a two-person zero sum game. In order to play this game, both players will each need to be given a fair two-person zero-sum game. In order to play this game, both players will each need to be given a fair two-sided penny.
Starting point is 02:11:49 To start the game, both players will each choose to either flip their penny to heads or tails. This action is to be done in secrecy, and there should be no attempt at investigating the choice of the other player. Let's keep it honest. After both players have confirmed their decisions, they will simultaneously reveal their choices. This concludes the actions taken by the players
Starting point is 02:12:07 to determine the outcome. The win condition for this game is different for both players. For simplicity and explanation, let's denote the players as player one and player two. In order for player one to win, the faces of the pennies must match. This means they most be heads.
Starting point is 02:12:24 In order for player two to win, the faces of the pennies must match. This means they most be heads or heads. In order for player two to win, the faces of the pennies must be different. Oh no. The payoff slash prize of this game is receiving the loser's penny in addition to your own. Okay. Two pennies. Okay. Kind of outdated. You'd keep playing and playing.
Starting point is 02:12:44 Yeah. Looking at this matrix, we can conclude a few basic observations. One, for all scenarios, there will be a winner and a loser. Two, this is a zero-sum game where the payout to the winner is equal to the loss of the loser. Like it? Three, there is no pure strategy Nash equilibrium. We don't know what that is.
Starting point is 02:13:03 Right. Okay. That would be a third That has to be a third option. That's less bad than the Worst outcome and not as good as the ideal outcome non cooperative games are generally analyzed through the non cooperative game theory framework Which attempts to predict players individual strategies and payoffs and in order to find the Nash? Equilibria, I love this. The wordage. This is so fancy and hard. Oh I'm gonna I'm gonna become an expert in game theory. Oh I hope you do. I'm not smart enough for that but I want to be.
Starting point is 02:13:38 So maybe I will. Okay that's that. Conts, dinner party rules, conversation structure. We need to know these if we're gonna host a con dinner party. I know and I want to. Conversation structure. Dinner conversation should have three stages. Narration, argumentation, jesting. Lighthearted plays of wit.
Starting point is 02:13:56 Code of secrecy. Dinner party conversation should not be discussed with anyone outside of the dinner party. Ooh. Purpose, the goal of- That one's gonna be hard for me. If I hear something great at the dinner party, I will keep the anonymity of the speaker, but I might want to get the message out.
Starting point is 02:14:10 Yeah, yeah. I'm gonna violate that one. Okay. I just want you to know up front. Not embedded. Okay. Purpose, the goal of cons dinner parties was to encourage civility and listening to others. Can't believe that participants would hear each other and feel heard.
Starting point is 02:14:21 Other dinner party etiquette tips. RSVP, arrive on time. Be respectful of the host's practices, beliefs, and environment. Oh, that's bad for you, you won't eat the gluten bread. Be a good conversational. And I'm going to smoke cigarettes. Be a good conversational to bring a gift or something
Starting point is 02:14:37 for the party to enjoy. Oh, okay. Parties should be limited to nine people and no fewer than three to avoid side conversations. Yeah, side conversations. I was just with my whole family and there was some side conversing. There was, and it was driving you a little nuts.
Starting point is 02:14:53 Yeah, it's a little. All right, that's it. That was everything. Yeah. Oh, okay. Fun. Wonderful. Love you. Love you. Love you. Love you. Love you. Love you. Love you. Love you.
Starting point is 02:15:06 Love you. Love you. Love you. Love you. Love you. Love you. Love you. Love you.
Starting point is 02:15:13 Love you. Love you. Love you. Love you. Love you. Love you. Love you. Love you.
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