Bachelor Happy Hour - Jasmine Goode dishes on 'The Bachelor' vs. Bravo | Happy Hour

Episode Date: July 14, 2026

Today on “Happy Hour,” we’re here with Jasmine Goode from Nick Viall’s season, “Bachelor in Paradise,” and now “The Valley”! The reality TV veteran is here to dish on her time on television, her wedding, and more. We kick things off with her era as a Dallas Cowboys cheerleader and her time on “Making the Team,” the original show about trying out for the team. Then, she dishes on appearing on “The Bachelor” and the beaches of “Paradise.” Does she have any regrets? What gave her the ick? And what’s something fans would love to know that happened behind the scenes? You won’t want to miss out! Tune in now to hear all this and so much more, and be sure to subscribe.See omnystudio.com/listener for privacy information.

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she said. Listen to Betrayal Weekly on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. Hello, everyone, and welcome back to Bachelor Happy Hour. I'm Rachel. And I'm Trudy, and today we have a very special guest from Bachelor Nation, but also from the Valley. Everybody welcome, Jasmine. Hey, guys. How are you?

We are so good. We're so happy to have you. This is like really exciting for me because you're like, Bachelor nation OG royalty, you know, like way back. Yeah, throwback. And it's been like, yeah, almost 10 years, maybe more. I don't even know. It's crazy that it's been 10 years because we watch you on the Valley and you are so

iconic. You have a very deep history in reality TV. Yes. I have been around the world. Literally. Yeah. Like, weren't you on Dallas Cowboy cheerleaders? Like the original original.

original. Yeah. Yeah. Yeah. He had a show called Making the Team. So I haven't watched this Netflix one. I have no idea, but I see clips and I'm like, oh, they have no idea what he used to be like on CMT, making the team. Okay. That was crazy. Making the team was crazy. Yeah. It was no joke. It's like I think the things they did back then, they would cancel in a heartbeat if they did it today. Like 100%. Because I've seen both. And I'm like, there is a little bit of a contrast. I'm like, it still is like obviously very difficult. to go through that process. But I'm like back then, you guys were like up there with America's next top model. It was. Yes, literally. I'm like, oh, I can't expect PTSD.

I can't even watch the new season on Netflix. I'm like, I'm going to be triggered. Like, these girls got it so easy. Yeah, it was a different time. Well, speaking of reality TV, I do want to go back and get into all of that. But at the top, you just got married. And first of all, congratulations. Yes.

Thank you, guys. It has been. amazing to watch you and Melissa and see your relationship on screen. But I think everyone would love to know when did you realize that this was something different, that she was the one? Oh, I think so. Before me and Melissa started dating, I was single for like five years. I was like, I'm done with reality TV. I'm just going to be single. I'm like, I'm going to do this single thing by myself. And then she, you know, came out to L.A. during a pandemic and we went on its date and everything about her I just loved. I mean, I already knew her prior to that because we grew up.

in the same town. She graduated with my brother. So I kind of like knew who she was, but we didn't like know each other. And we kind of kept in contact on like Instagram that's always flirting, but which we went on our first date. Just something about her was like, I'm going to be in your life forever. I don't know how, how it's going to happen. How is going to be my life forever. And I just knew like she was somebody I wanted to like be with. But then the more we kept dating, kept dating. And it was like, oh, wait, I actually like love this person. And I was like, okay, I think I just want to like be with you forever. I just knew.

It was just something about her. Like, you ever meet Melissa, you'll understand. She's just, like, the most amazing person, human. Like, she makes everybody feel good. Jake, you feel good. You just want to be a better person because she, like, just pour so much into you. Yeah, I just knew, like, one of our, like, third dates. I was like, yeah, I think you're going to be in my life forever, babe.

Yeah, this is it. And then she just moved to L.A., and then she never left. Totally, like, gay. No, this is so sweet. I'm, like, hearing you talk about her. Like, I can, it just radiates off of you. When you guys were dating, like, and obviously probably discussing maybe next steps for a relationship, how did it, like, engagement come up?

Like, did you guys talk about maybe who was going to propose or, like, was it a surprise for both of you guys? Yeah. So actually, Melissa was like, kind of was, like, gave me an ultimatum sort of. She was like, look, I'm ready to get married and have kids. Because at the time, we were traveling, we were just, like, doing so much. And we were, like, we knew we were, like, going to get engaged. but we just were like doing so much.

I weren't thinking about, oh, we actually have to look at rings. So once she said, she's like, I really want to get engaged by, you know, Christmas, all this stuff. And I'm like, all right, fine, we got to fit down. So we kind of went to go look for rings, decided which ones we like.

And then she actually had her sabbatical for work coming up. So we were like, this is the perfect time to take like a long two-week trip somewhere and then possibly do it there. So we went to Mallorca and Lake Como and, and like Singapore, all these different places. And then, you know, I decided to just do this in my yorka. And then she decided to do this.

in late Como. I actually lied to her. I'm like, I don't have the ring. It's not ready. I wanted to do it this trip. I'm so sorry. It's not ready. And so I had this whole like live set up. This photographer was like waiting for us on this mountain clip. It was like really beautiful. And yeah, she was like super surprised. So it was really sweet. I love that. Yeah. So like a double engagement. Yes. That's even better. Like that is so fun that you both got to do it. The world has obviously watched you, you know, go into different love stories. You were on the Bachelor, but did this feel like a big personal ship stepping into

a queer relationship publicly? Or was that like more of a natural evolution for you? Yeah. So when I was on The Bachelor, like, I remember interviewing during my audition and like telling them like, yeah, like I date women too. I never watched a Bachelor at the time. So I was like, is this like a mixed type of thing?

They're like, no, it's just one guy and like, you know, 25 girls. So when I got off The Bachelor, I was like, you know, I the way like there was so much attention around like my other friends who were in relations with like Raven and Adam, they were having so much attention on their relationship. I'm like, I don't know if I want to deal with that like coming out. So I was like anything I do now, I'm like keeping my relationship private. I want to keep

it like, you know, something special. And I always said I'm not doing any more reality shows. And then finally once you got in a relationship and the value was presented to us, I was like, you know, this could be something that I think people need to see. Like I would think there's not many like queer gay couples on TV or reality that I have seen. And you know, we really sat and talked about and I was like this could be a way to like, you know, give awareness and, you know, show people that like we are, yes, we're gay, but you're just like any other couple out there. Like we do the same shit. We, you know, want the same goals and things in life. So I think we really wanted to show that representation. So it was really nice that we, that she was on board

for it because Melissa didn't come from like a TV background. She was like, you know, corporate girly. And so I was really nervous that it was like, how is she going to react to that? You know, especially like being in this world and trying to be accepted and her coming from a corporate world. I'm in the reality space, but, you know, I'm coming off of like the bachelor and everyone's thinking that I'm straight. It was like, okay, what are people going to think? Like, is this going to be receptive the right way? But I think, you know, when I did it, everybody was very, like, welcoming and feeling like, oh, my God, that's so sweet. I'm happy for you. So, yeah, it wasn't like a bad or a weird transition or anything.

Yeah, that's amazing. And I really do, like, think about, obviously you mentioning she comes from a corporate background and she's, like, not in this space. I could only imagine how interesting that can be, like, transitioning into this world because as we know it, it is so complex and it comes with so many layers. How do you guys support each other, I guess specifically with being in the public eye? And then also for you, Jasmine, as like a black woman, queer on reality TV, I'm sure that comes with so many layers. Yeah.

It's like, it's crazy. I know with me and her, we always have these conversations. Like when we went into it, we have to be very open and talk to each other. like always checking in because with me, I'm just like, you know, I just go for it. I'm like, say what I want on TV, do this and that. But I'm like, oh, wait, now I'm in a relationship. Like, I have to think about her as well. Like, what, like, people are going to think about her, what they're going to, like, give her.

Like, you know, I don't want her to get all this hate and stuff. So it's one thing that we, how we navigate is just always checking in with each other, you know, and making sure, like, if this gets too much, then let's not do it. Like, if it gets a point where, you know, you really think that it's going to ruin our relationship or it's something with your career, your family, you're family, then you know what, maybe we have to take a step and either you step back and you're not a part of it or we both step back because like, to me, like, she is so important and takes like priority over all of this. And also like to answer to you about being, you know, queer and black, like,

that's a whole other like level too. It's like I always feel like I have to, um, like show up a certain way or I have to like make sure I'm representing for the black people, but also making sure I'm representing for the queer girl, a few girls. You know? There's so many like, different thing, like pressure sometimes I feel like. And there's moments where I'm like, why do I have to like be like that? Why don't have to act this way? But I'm like, I just want to be me. So I kind of like have to like when I'm filming just tell myself, look, this is just who

I am and this is how I'm going to be. And if like people don't get it or if it doesn't read the right way for the black community or the queer community, then you know, I can't help it because I really can't. You know how it is the reality. You cannot please everybody. Like somebody's always going to have something to say. You're not, you're hanging all the white people in the valley or you're, you're you're gay like why are you there it's just so many things to worry about so I'm like you know what

I'm just going to do me and I think that had Melissa she's very good at supporting me through it but yeah she's just honestly she doesn't like truly care to be on the show she's just like I just want to be there for you I'm like thank you because I love doing this sweet I love that I love that I first of all think you do such an incredible job bringing something different to the valley I think when I first heard about it I didn't know what to expect but you and Melissa bring something that is so beautiful and wonderful, but what is that like going from the Bachelor, which is about dating? And you're kind of in these fantasy situations. And now it's your real life. How has that been the transition? It is so different. Like people always say, like,

well, you're on The Bachelor, you're on TV. I'm like, no, like I was on a dating show, like, like, fighting. And all you do is talk about your feelings. Like, I remember sitting, I remember actually being in St. Thomas, or I forget where we were. It was with Vanessa and Danielle Malfi and we were laying in the bed, sleeping. And Vanessa's like, I think I'm in love with Nick. And then Danielle goes, I think I'm in love with me too. And I just did it off to say because I was just like, I guess I am too. So I'm like, you're just competing kind of low key.

But at the same time, all you're doing is talking about your feelings. Like, you're not talking about anything else. I don't think anybody asked me about my life. As you about, like, only who I knew I was actually dating a woman, dated women was like Jamie, Danielle Zelo, and Raiden. Like, no one else was, like, asking me deeper questions because all we did was talk about Nick and love. So coming off The Bachelor, going into a, like, everyday situation where they're filming you nine to five. It's, like, it's kind of refreshing because it's nice that you can, like, really show who you are.

And that was something I was really excited about doing the Valley. It's like, yeah, people could finally see that. Like, I have a live. I'm not just the crazy if he's drinking at two and a morning, you know, popping off. I actually am cool. It could be fun. So that, I think that's the big difference. It's like just showing your real life, which I love.

I mean, I love The Bachelor, too, but it was just like, it's too much. It was, you guys know. Yeah. The newest tracks. Let's go. New music. And the next big thing. Always on the new music first.

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And he hugged him, and hugged him, and Joe just went with it. And the guy goes, what are you doing here, coach? And Joe just goes, man. And you walk in, and it is bananas.

I mean, it's a feast for the eyes. And I was like, it's not my thing either, but we're here. Went in Rome. Top athletes, chefs, musicians, everybody. Listen to Paul's Best Podcast on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. How was a difference there with, like, friendships?

Like, is there anybody from your season or just even in Bachelor Nation that you're, like, super close with Still? And how does that different from, like, obviously you are probably with the people in the Valley so much throughout the year? Like, how are those friendships different? Yeah. So I am still friends with Raven Gates, Delo, a little. Alexis Waters, Jamie King, those are like my core from the show. They were in my action, my wedding. So I think I always say like, that's the best.

I'm like, thank you, Nikki. Gave me that. Okay. No, yeah, having those friendships, I think were so special because, you know, when you're going with this bachelor, like, all you're with them all day. You're with these girls all day. You're not with the lead. So for me, it was just like, this is so special.

And then, you know, transitioning coming to the valley, it is also kind of the same because you're with your friends, you know, every day, but it's a different type of, like, friendship because here, it's like, I feel like on the Valley, we have to have deeper conversations. Drama, things that you technically maybe don't want to talk about. You got to go there. On The Bachelor, at least it's like we're all talking about the one same thing. And it's like, no one's fighting.

I mean, you are fighting sometimes, but it's like you're not fighting about like, hey, like, some drama that we would have on the Valley, we would never have that on the back. Yeah. So the drama is definitely different. I think watching it, just the drama, is that hard to separate, like, what's happening on the show and where that fighting is and then your friendships in real life? Or is that your real life? Like when you're actually in a fight? No, it's real. It's definitely real. And it's so, like, frustrating because for me, I'm a type of person where I'm like, if there's confrontation,

I want to walk away. I just want to, like, leave it. And that was my problem with Janet. Like, I just never wanted to, like, talk about it and I, like, let it build up. And so when you're doing these types of shows, you have to, like, really talk about it, even if you're uncomfortable. And it freaking sucks. Like, I remember walking. into that beach scene with Janet when I called her a carid. I knew going into that I had to have this conversation. Like the producer's like, you have to talk to everything that. You have to like, I don't want to do this. Like I just don't want to be me about it. It was so uncomfortable. And I'm like, all right, let's just go. Like you want Jackson good. Here we go. Like it was just like, that's kind

of annoying. But it's like, you know, you have to do it. So you just kind of have to lock in. But yeah, it's just a part of time. Was there ever like a segue, but, before the Valley? Like, how did you get immersed, like, within specifically this group of people? Yeah. Okay. So let me think back. Yeah. So I, after the bachelor, I moved to L.A., like a lot of people and I met someone who was, like, dating James Kennedy kind of, and then we became roommates. And then I met Jesse Montana, who was on Vanderpupal, and he was like, hey, we're looking for a host that's sir. And I was like, I need a job. Started working there. And that's kind of how I met. met everybody and kind of got met Ariana.

We became friends. And then I wasn't really good friends with Brittany or Jacks, but with me and Sheena, we became my really best friend. And then they were trying to get me on the banner pump. And I was like, I'm not doing a normal reality TV. I said, I'm done. Like, it's over.

Like, I'm just going to work. I'll be friends with all you guys. I'll come in the background, all that. But then, like flashed for a couple years later, they were talking about making the Valley. And Janet hit me up. I was like, hey, Brittany, He wants to throw your name in for like the interviews who they're looking for another couple.

And we think you and Melissa will be great. And I was like, you know what, maybe this could work. I said if I do anything else reality-wise, I want Melissa to be on board. And I want to make sure, like, we're showing like my real authentic self. Like I don't want to do a game show, anything like that. And so it's kind of like aligned. But then like a whole year went by and they were like, you know, I didn't hear anything. So it's like, oh, it's not happening.

And then Melissa went on to do squid games. And then, you know, then oh, thank gosh, you still got to do the Valley. little bit. I was nervous that, you know, her doing that with a contract that he wasn't going to be able to, but they let her do it. And I was like, yay, thank God. So it all worked out. Yeah, that's kind of I got in. Sheena. All roads lead back to Sheena. Wait, I'm dead. I know. I'm like, clas up to Sheena. She mentioned, literally. She did something. She's iconic. I did not realize that you were working at Sir. I feel like you lived so many different lives. I have to ask. It's crazy. I mean to to write a book. I swear. I'm like, I know.

You need to write a book. Were you working at Sir when you were on Bachelor in Paradise? No. I got the job after, but I knew everybody at that time because I remember meeting faith and la-la and there was like drama going on with faith. And I think Jacks, I think there was something going on there. But yeah, so I knew everybody at the time. But I didn't get hired until right after.

I know. Really. I know all the tea. And that's probably why they wanted me. I was like, I'm not joining this show. Okay. I'm not just jumping into something established. No, I'm like, you're like the bone carrier.

You knew everything that was going on. Being a host, you just stand there so you get to see everything that's happening. Like, Christ was coming in, not even working. Chris is blessed through the door about the fight with James. And I'm like, what is happening here? Like, it was like crazy. Yeah, this is like, yeah, this is crazy. Yeah.

Oh, my gosh. What has it been like criticism-wise? Because I think when we put ourselves in this situation, we do open ourselves up to people talking about us. Has it been harder with your other shows or with the Valley? Oh, man. I think the Valley is crazy. The fans are just, like, insane. Bravo fans are really, like, yeah, next level.

They are so invested. I think with the Bachelor fans, I mean, they are, too. But they were just different. Yeah, it were just a little different. The fans were, I think, here, since they are, like, digging into your life and they see more of you, and, like, you kind of, like, have just, there's more opportunity to say, like, mess up, not mess up,

but, like, you know, do something stupid. And people are like, oh, my God. But on the bachelor, felt like it was more a little sweeter. So people were maybe a little nicer things. And I think ABC fans are, yeah, a little more conservative. So like, I don't know, but Bravo fans, they just, they'll tell you straight to your case that you don't care. Yeah, that's what I was going to say. I was like, it's definitely because they have so much more like information about your life. So it's like they're more that people see about you. They can like, you know, you know, come up with these theories

and narratives. And then I think with like Bachelor people, it's like they only see the one. side of you. So it's like they put you in this box. And then it's like, you kind of have to stay in that box. That's in your box. Yeah. If you get out of that box, it's like, what happened to you? You were this person. Yeah. And, you know, my thing that was crazy. I mean, I just, oh, man, I had like Corinne. Who else was on my season? Oh, you did have Corinne. Oh, my God. No, y'all season was true. It was pretty insane. Oh, my gosh. What was like a crazy moment from next season that you remember that the public hasn't seen? crazy moment. I mean, this is crazy. I think for people who are on the show, but we, me and

Raven, we snuck out in New Orleans with Louis. We snuck out to get Ben Yays. I'm screaming. With Louie? Yes, we snuck out. We got Ben Yves. And it was like the best day. I was like, you know, not leaving. It was like, oh my God. We're out. I know. You're like another world. I was like, oh, my God. Like, that was honestly a crazy moment. I mean, there's a little things like, and I would always try to read a book underneath, like, laundry because you couldn't read anywhere. Where's Jasmine, like, reading underneath, like, a pile of, like, clothes? Smuggled in literature.

Yeah, because you can't read. You can't do anything. I don't know. Our season was just nuts. Like, we were allowed, I don't know if you guys were allowed to, like, had a free range to drink. I think they changed that in my season. They definitely did change it.

Yeah, we would drink, like 10 in the morning. I remember drinking, like, making mimosa's or mojitos at 10 in the morning. and Vanessa and Taylor were fighting, making breakfast. And I was just like, what is happening? Like, this is, it was so iconic to me. And I'm like, this is great because I didn't really care. I just live there for like a vacation. I was like, I'm just like, I'm not honest.

And Vanessa was so locked in that she's like, I love him. And I'm like, girl, no. Jess was in the background like muddling her mint. Yes, I truly. I truly was. There are so many crazy things. I don't know. I'm trying to think of it anymore.

Is there anything from Paradise? Right. I was like, how was Paradise? I mean, my paradise, I think, broke the internet. So I- That it did. That was a crazy paradise, okay? Because we had to, you know, come back, start again.

It was like half and half. Crazy things you guys didn't see. I mean, you guys kind of saw everything. That's insane. I'm like, you've been on the two probably most iconic craziest seasons. It was so... Regular season and paradise. Yeah, it was just.

like nuts to think about like how we you know we were all so excited we got there great and then like within 24 hours was like okay shut down but what it's happening it was that soon it was insane it was maybe 48 because like yeah we filmed like three two three days and then it just like what is going on um what other things i'm trying to think anything crazy sorry guys um no you're good i'm like i'm like on the edge of my seat same i'm like tell us more there were crazy things i mean nothing like crazy truly like happen. I mean, just the stuff you guys see, there's nothing, I think. Do you have any, like, regrets?

Like, is there anything that you wish that you did differently on The Bachelor? In Paradise? That maybe would have, like, I don't know, because obviously I'm like, every choice carves a different lane or, you know, path for you. So is there anything that you're like, oh, I should have done that or I should have done that? I think I wish that I would have stood more on ground when I wanted to leave. There was a moment in St. Tom before I got like kicked off that night, I wanted to leave. I was ready to go.

We were on this catarang with Nick and he was like giving me the total ick. And he was like, he was doing something with his legs. He was like, it was really gross. And I was just like, this is not cute. I was ready to get out. And I was like, what was happening with the legs? He was like opening his legs like thinking he was ton of funny and it wasn't funny. And I was just maybe because I was just so checked out.

I'm like, this is gross. And like, you need to close your leg since nobody wants to see that. I just wish in my heart I just, you know, had more of the ball. Like, no, I'm out. But I just, that's like one regret. But besides that, I don't think I regret anything else. Maybe not drinking too much, but I was like 20 days. I really didn't care.

Yeah, you're having to tell me your life. Just like, I'm just like, I'm here. Yeah. Yeah, but I think that's about it that I regret. Yeah, I think everything else is kind of like fun. So, yeah, just standing on business. I wish I did that more. You've heard the chaos.

Now you. You can see it. Do we want to jump right in? Watch all your favorite podcasts from start to finish right inside the free IHR Radio app. Make some noise. Wooee! Catch every laugh and eye roll on shows like Bestie Listen.

Hey Jonas and Las Culturistas. Now with full video. I'll just leave that there. It's the same hosts and the same chemistry with all the hilarious moments you've been missing right on your screen. Open the free IHR Radio app. Search video podcasts and tap watch.

What's up fam? I'm sports journalist Ari Chambers. Hey, what's up y'all? It's your girl, Sam J. And we're the host of everyone watches women's sports, a new podcast from Together and I Heart Women's Sports. Because let's be real. Women's sports is giving us way too much to talk about these days.

So Kelsey Finler, she became the first female solo rower to go from California to Hawaii. My first thought is, like, what's up with the snacks? Like, what are we eating? The highlights, the rivalries, the breakout stars, the moments that take over your entire timeline. in the conversations that start during the game and somehow keep going all week.

Every week, we're breaking down the biggest stories across women's sports. Naomi Osaka showing out. She beat Sabalinka. Shout out to you, Naomi. You get the palm, Naomi. You get the palm for that. Because we're not just interested in what happened.

We're interested in why everyone's talking about it. Because everyone watches women's sports. Listen to everyone watches women's sports. On the IHeart Radio app. Apple Podcast or wherever you get your podcast. My first guest is Paris Hilton, Shakira, Luke and Yerrin, Samira and Gracie. I'm so excited on the bouncy bed. You have surprises, many surprises.

Welcome to Sweet 305 where the group chat comes to life. What a f***. It's like a way to say like, Oh, my, my friend, oh, my, my brother, What up? Look, I never have ever been with nobody. Except with my kids, my kids, my children, I'm

My Amant Oof Punch That's incredible Yeah, the only person I know that loves

a yellow starburst It's lemonade And there's someone Like you say I'd like to collaborate with this person

This is Sweet 305 Listen to Sweet 305 With Lele Pons As part of My Culture Podcast Network

On the Iheart radio app Apple Podcast Or wherever you get your podcasts Hey everyone It's the Jonas

Brothers This week on the podcast, Hey Jonas, we're hanging out with the one, the only, the only and the one Michael Bubez. You guys, I'm genuinely a huge fan. Like, it's funny, you know, I made a whole thing about doing this TikTok where I got you guys to sign the guitar and a, but it was real, like, we listen to in the car all the time. Like, it literally is hanging up with all your signature. Wow. I am so honored. After Kevin's recent, uh, let's call it interesting confession about Michael. I had a feeling this wasn't going to be going away. We figured there's only one thing to do.

We must invite Michael Bublay on the podcast. and we want to know what's on his sexy time playlist. You know, I did an interview, and they're like, have you heard about this Jonas Brothers thing? And they were like, what did you think of it? I was like, well, I mean, it's reciprocal. Like, what a man going to do? What a man ought to do? We talk about Kevin's confession, Michael's reaction, and a whole lot more.

Do you have a hockey rink in your house? I do. Our conversation with Michael Bublay is out now. Listen to Hey, Jonas, on the IHeart Radio app, Apple Podcast, or wherever you get your podcasts. Why do you love movies? Is it the emotion, the spectacle, the escapism? On Raiders of the Lost podcast, we explore cinema like no one else, including huge interviews with stars like Ryan Gosling on Project Hail Mary.

It was like the Jaws Shark. Didn't always work, came with its own problems. That's what made it great. The cast of Obsession. On set, there was so much magic happening with each scene we were putting together. Deep dives into classics like 2001 of Space Odyssey or Fight Club. We are being denied the information. about who Tyler Durdon is because the narrator is being denied that information by himself.

Plus weekly episodes on all industry news. Listen to Raiders of the Lost podcast on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. And for more, follow at Raiders of the Lost podcast and at TikTok podcast network on TikTok. Well, listen, you're standing on business with the Valley. So there we go. Absolutely. And I have to ask about the Valley. You guys just wrapped season.

Is it three? Yep, season three. We just shot the reunion, like a week after my wedding. It was insane. That's right. Oh, my gosh. From your wedding straight to the reunion. What was that like?

It was tough because I was just on this cloud night. I was so hot, so happy. Like, I truly was like, I walked into reunion like, oh, my God, this is so fun. And I'm like, wait, no, I have to like lock in like what? We have to fight today. Like, I don't want to do this. And even at the reunion, I was just still so happy. So when I was like making moments and points, I don't know.

I think I could have been a little harder, but I was just like, I don't care because I was such on a high still, you know, but it was good. You guys are going to be very entertained and probably could stop. Oh, my God. Oh, my gosh. Well, speaking of a wedding, I want to go back and talk about that a little bit more because obviously you were on Cloud 9 in bliss, total happiness. How was wedding planning for you and Melissa?

wedding planning was amazing um you know a lot of people think that it's like and a lot of people think that it's like oh this scary thing for us we had a wedding planner and she was amazing I mean thank god for her because I wouldn't remember anything who got such ADHD um but for I said it's good I love like going to the venue I love like you know picking out the flowers what's going to look like um I think every meeting we had the tasting from the food everything was just so exciting I mean, there's moments that is stressful when it comes down to little details. Like I was making matchbooks and staying up late, doing like the menus, things like that is hard.

But I think you just have to like really go into like knowing that you have one day. This is it. Enjoy these moments. Like don't rush it and try to just take every second of that in, even if it's stressful because it goes by so quick. Yeah, wedding plan was great. I love to hear that. I know.

And it looked beautiful. The pictures were stunning. Was there anything going into the planning that you guys intentionally left out? because it was maybe a little bit more traditional? So Melissa's going to be really kind of traditional with like their weddings and things. So we kind of kept mostly everything like the same. Like we did, you know, well, we didn't get married in the church. That was one thing.

But we did everything else was kind of like the same. Ceremony, cocktail hour speeches. Nothing left out. It was mostly, yeah, we kind of did everything like the traditional way. I think anything we added that was huge I did you guys do a bouquet toss I'm like so anti against those yeah we didn't do that because I wanted my bouquet okay

I wanted to keep that I'm not giving it to somebody else didn't do that we didn't do the garter thing we did do the first dance both of us with our fathers my mother read like I wanted to incorporate my mother somehow because I feel like the moms always be kind of like left out so I had her like we need a prayer, you know, during the ceremony, which was nice. So, yeah, we kind of kept everything the same, but no garter, no bouquet.

We did do a DCC dance. I was going to say, did you guys, did you guys do it? Yes, of course. We weren't going to do it because a bunch of the girls couldn't make it. And then my one was like, let's just play the song. We'll vibe out. And then my one friend Jessica did a hair flip and we're like, oh, crap, you got to do it full out.

It's time to go. Yeah, here you go. Yes, we did that. That was really sweet. Speaking of DCC, you had your DCC girls there. You had Bachelor and you had Bravo. Who parties the hardest? We have to know.

Ooh. I have to say my Bachelor girls. Yeah. I love that. Yes. That has taken the ground. Yes. Like when I think, yeah, they were.

I mean, yeah, the Valley girls sometimes I feel like they get a little, they want to be like, okay, if you are watching me, somebody's looking. The bachelor's going to like, let it go. Hello. We're tired. Time to let loose. I love that. That definitely tracks for us.

I'm like, I love it. Going back to the dance, what is the tradition behind doing that at weddings? So I don't know where it started, but like ever since I was the DCC, when you get married, you just do thunder truck. It's like a thing. I don't know who started it, but it's just like a thunderstorm truck tradition, your alumni, whoever, you just have to do it. So I was like, okay, fine, we have to do it. Fine. And I was like, I really don't want to.

Great. Did you have, like, did you have two different looks or was it just your, like, main ceremony dress? I wore my dress the whole time because I said too much money on it. And I get really bad fomo and I felt like if I went to go change, it would take like another 30 minutes and I would miss something. Like, even bustling the dress took like 20 minutes. And I was like, this is ridiculous.

No, I got to go. Like, let's go. Yeah. So I was like, I'm just keep the dress on and yeah, a whole night. Did you, like, when you guys were picking out your gowns, when you were trying them on, was that the dress that like the style essentially? Is that what you like had envisioned yourself to be in? Because I feel like I'm obviously in wedding planning and it's like my dress is not what I expected it to be in like a good way. But like, you know what I mean? Not at all. One, I did not think I was going to like a lace dress. I didn't go into it thinking I was going to have all lace. I didn't want like a sweetheart, like a halter. I did not want that. I hate that type of dress. But for some reason, I kept coming back to this one dress. And we didn't see each other's dresses.

Thank God, but our parents did. So they let us know to make sure they were complimenting each other. But I knew my heart, I don't want a lace dress. Like, why do I love this dress so much? Every time I put it on, I need this dress. So yeah, it was definitely not the dress I wanted. I thought I was going to go for a whole different look. And then afterwards, I did have a lot of like wedding dress regret, which you might have.

I don't know. I see dresses now. I'm like, ah, but then I remember, like, when you put it on, you're like, no, this is the dress. So, yeah, it was definitely not the one I want it, but I love it now. You and Melissa looked literally stunning, and your parents made sure that you guys were coordinated with dresses. You guys did a first look, right? Yeah.

What was that like seeing her dress for the first time? Oh, my God. I, like, had a vision in my head, like, what she was going to wear because I know her style and she's more of like a simple girl. I'm like, she's probably going to go something simple. but just seeing her like all done up, I was just like blown away. And I was trying not to cry because he told herself, we're like, don't cry on the first love because you have to like go straight into like the ceremony.

Yeah. Of your makeup. But I was just so like overall watching her, I was like, I can't believe like this is my woman, like my wife that I'm going to be with the rest of my life. It was just, I was blown away. It was like the perfect setting like just I think I turned around too fast. Like there's a video that I'm like I whipped around so fast and she wasn't going to turn around yet. And I was like, oh, I was so excited.

Oh. She looks so beautiful. I want to go back. I'm like, oh. Yeah. No, that's amazing. Okay. I am loving all the wedding chat, all the Valley chat, all the Bachelor.

Like we said, you were really the queen of reality TV because you have lived so many lives. We're going to play a quick game where we're basically going to give you this or that. So it's going to be the Valley versus the Bachelor. Okay. So you have to choose one. Oh, God. Oh, God. so bad at this.

I will start. They're pretty like, they're good. They're good. Okay. Get dumped at a rose ceremony or get iced out at a Valley Group dinner. Ooh. I think I'd say iced out on the dinner. Okay.

Yeah. Like I would rather get ice on the dinner. Yeah. Getting dumped without a rosy set. That just, yeah, that was terrified. No, it really is. Too traumatic. At least the dinner I could just do my own thing.

Right. Okay, next one is get sent home night one or be the villain of the valley. I think I would rather be the villain. I'm not getting sent home night one is I just, I always feel bad. I'm like, ugh. Like I would, that was my one. I was like, I could not get sent a one. No, you just can't.

And I would rather be the village that's the feel like I was, I'll just lean into it. Right. You lean into it or have a redemption arc at some point. Yeah. Yeah. You can make up for that. Okay. Cry in a Bachelor ITM interview or spiral in real time at a valley brunch.

Oh, God. I think I'd rather cry in the interview. Yeah, for sure. Crying in interview is therapeutic to me. Yeah. I feel like I just went to therapy. Yeah. Yeah, Rachel, Queen of Tears over here.

I loved it. I'd rather cry there all day. We'd keep it not at the party. Okay. Get caught in a love triangle. on The Bachelor or being a full-blown friend group feud on the Valley? Oh, my God. Well, I've been, no, let me see.

I think I would rather be in the feud. I don't want to do a love triangle. Yeah. Yeah. Did that on Paradise. It wasn't fun. Stress me out. Yeah, running down the beach, screaming at friends.

It's just not fun. Yeah. Nope, nope, nope. Yeah. Okay. Um, be known as the cryer, which we just talked about on the bachelor or the instigator on the valley. Oh. I think I would rather just the cryer.

Yeah, because I'm very emotional anyway. So I'd rather just cry to do it into you. Couldn't agree more. Why not? Because like, if you think about being on the valley being in the, like, you get, it's like, one, the drama that's going to come from that already. It's like the stress. I rather just cry. Like it's like she said, it is very therapeutic anyway.

Yeah. Cry and getting it out. Yeah, I feel like being the instigator, like you said, can lead to like, you know, just so many labels and just, yeah. More issues. There's going to be so much more crying. Exactly. Exactly.

Would you rather have a dramatic two-on-one date or a screaming match with your friend's husband? Oh, God. Honestly, I'd rather scream at somebody's husband. I love what you do it. I'm trying to scream at that. No. Honestly, yeah. Especially the guys on my season.

Like, you guys on my season? Right now, I'm trying to screw a loop, Danny, all of them. Like, they're all getting the smoke. So, yeah. I was listening for a name. You said it. Exactly. I'm ready.

Keep watching. Okay, period. It's set. I will be too dead. Don't you worry. Okay. Let's do a few more. Would you rather get engaged after eight weeks or be stuck in a never-ending situation

ship on the valley? Oh, God, get engaged. Yeah, I'm like, I feel like there's one right to answer. Yeah, he wants to be in a situation, especially on the valley, like, so more people can talk about you and how like your man doesn't want you or your brother. I don't have time for that.

Yeah. Not at all. My gosh. Yes, no. All right. Last one. Would you rather be heartbroken on national TV or embarrassed in your social circle? Oh.

Damn. It's a tough one. I know. It's like, you said embarrassed in your social circle? Embarrassed by your friends in the social circle. Damn. See, I think I've probably heartbroken on TV. I don't want my friends to really embarrass me.

I think that was, I'm a cancer. Then I'll think about it forever. We'll forget it. And then I'll start treating people in their way. So, yeah, I don't want to be embarrassed. But I'm sure it's happened. You know, being on the only, I'm sure. I'm like, not me both.

I'm like, I don't even know if I could answer that because I'm like heartbroken. And I'm like, both of them are like really hard. But then, like, maybe heartbroken people might love you and, like, you can be like, Okay, you're thinking ahead. Bachelorette. Yes. Yeah. Perfect.

Exactly. Okay. You're thinking ahead. That's right. That's right. Yeah. Well, thank you, Jasmine, so much for joining us today. This was so fun.

You were just a breath of fresh air. We are so excited to watch the reunion coming up very soon. Where can people follow you on social media? Yes. All my socials are Jasmine Good underscore, TikTok, Instagram, all the things. Yeah, and stay tuned. There's some cool, fun stuff coming up. We'll be tuned in, Jasmine.

Thank you again. Congratulations to you and Melissa. And make sure you rate review and subscribe wherever you get your podcast. And we'll see you guys next time. Bye. Bye. What's up, fam? It's sports journalist Ari Chambers.

Hey, what's up, y'all? It's your girl, Sam J. And we're the hosts of everyone watches women's sports, a new podcast from together. We're breaking down the biggest headlines, the viral moments, and the stories everyone's talking about across. women's sports. From game-changing performances to culture-shifting conversations, we'll give our takes, our debates, and a few laughs along the way. Because everyone watches women's sports. Listen to everyone watches women's sports. On the Iheart radio app, Apple Podcast, or wherever you get your podcast.

My first guest is Karen Hilton, Shakira, Luke and Yerrin. Have surprises. Many surprises. Welcome to the Sweet 305 podcast where the group check comes to life. What on? You're the only person I know that loves a yellow starburst. It's lemonade. This is Sweet 305. Here, oversharing is encouraged. Listen to Sweet 305 with Lele Pons on the IHartRadio app, Apple Podcast, or wherever you get your podcasts.

Hey there, Amy Robach and T.J. Holmes here from the Amy and T.J. podcast where we are doing the exact opposite of taking a summer vacation. Yeah, I can't do that. There's entirely too much going on in the world right now to not be talking about all this. stuff. Yes, drama at the White House, drama at the World Cup, drama about the reflecting pool, and yes, drama at the villa pool on Love Island. All day, every day, we have you covered with the latest breaking news and the stories everyone will be talking about. Listen to Amy and T.J. on the IHeart Radio app, Apple Podcasts, or wherever you listen to podcasts. I'm Munga Shatigula, and I'm back with a new season of my podcast, Skyline Drive. This time I talked to scientists, biopunks, curmudgins, blues owners, super seniors, and Goa's

top cryotherapy. to try to understand this obsession with living forever and what it means for all of us. And I get into a bit of trouble along the way. I'd say probably start bone smashing. That doesn't work. Make it look more defined. They say it works. I don't know.

Listen to Skyline Drive, How to Live Forever on the Iheart Radio app, Apple Podcasts, or wherever you get your podcast. This is Michael Rappaport, and my podcast, the I Am Rappaport's stereo podcast is unlike anyone you've ever heard. If you're looking for strong opinions about sports. entertainment, politics, pop culture, and whatever else catches my attention, then subscribe now. This kid Jafar Jackson should absolutely positively get nominated for his portrayal as Michael Jackson. Listen to I Am Rap Report on the IHeart Radio app, Apple Podcasts, or wherever you get your podcast. This is an IHeart podcast. Guaranteed Human.