Bachelor Happy Hour - Ringing In the New Year with Jesse Palmer
Episode Date: January 4, 2023Happy 2023, Bachelor Nation! We’re kicking off this new year with none other than our guy Jesse Palmer as he reflects back on his wild first year as the host of the Bachelor franchise. In our conver...sation, Jesse shares his favorite memories from this past year and explains why hosting this show is very different from any other hosting job he’s had before. Plus, with Zach’s season of “The Bachelor” quickly approaching, Jesse shares some insider tea that has us both excited and in our feels at the same time! Don’t forget to rate and subscribe so you never miss an episode.See omny.fm/listener for privacy information.See omnystudio.com/listener for privacy information.
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Welcome back.
Happy New Year's Happy Hour listeners.
I'm Becca Kufrin.
And I am Michelle Young.
Oh, man.
And we are thrilled to be back with you again, not only for this week, but this new year.
It's obviously our first episode of Bachelor Happy Hour in 2023.
So it's good to see you again, Michelle.
it's been a couple of weeks. I've missed you. Oh my goodness. It feels like forever. And it's 2023. Anytime the year
change is over, do you ever make the mistake of constantly writing 22 on whatever documents you're
writing on? Yes. Yes. Yesterday I was typing up like all of my, you know, reports for just work and
everything. And I kept doing 2022. And I'm like, this is not right. I still think it's 2021. Like the other day
I was talking to someone and I said 2021. And they're like, um, you're living.
been two years ago, babe. It is, it really is crazy and it does fly so fast and just to even
like take that time reflecting back on the new year. And today, as we're going to bring in the
new year with our first episode in 2020, we are going to be having the one and only Jesse Palmer
joining us today. But before that, we're going to do a little catching up because we have not been here
for a while. So Rebecca, anything, what is new? What is, what is going on for your 2023?
Phyllis in. Oh, man. You know they always say new year, new me.
I'm saying New Year, say me, because not much has changed.
We are still under renovations with our house.
I was like, it's going to be done by the new year.
I'm so excited.
And that is not the case.
So, yeah, I mean, everything like the holidays, the new year were, it was all very chill
for us this year, which I love.
It was very relaxing.
We just spent time with Thomas's family.
And so, yeah, no complaints, but like nothing exciting like you to share.
because you're currently in Mexico.
You've been there for a few days.
Tell me all about that trip.
Oh, my goodness.
I've been in Mexico for the last four days.
And I don't know about you, Becca.
Well, you and I briefly kind of spoke about this.
It's just like the holidays and especially like New Year's Eve.
There's so much pressure to do these like big plans and ringing the new year.
And it's like there's like this almost like this energy of like if you don't do that,
then you're not going to have a good year.
It was like superstitious, but so nice here that you had a relaxing New Year's Eve.
I was in Mexico.
I was with the girls.
Rachel is here, two of my good friends from Minnesota.
And so we just went downtown and we celebrated.
It was all of the single girls together.
No men, no drama around men.
It was just truly, truly refreshing and has been kind of a good start.
I think this might be my yearly tradition is to either.
go on vacation or just come to Mexico.
Like, this resort has been wonderful.
And so it's been really just, it's a good start.
It was a stressful year.
It was a stressful year.
Yeah.
You needed a getaway, a reset.
I'm so glad that you were able to do it with your girlfriends.
I will say, though, watching your Instagram stories,
I was cackling.
When you were at El Squidrow, I was like, I spent many a night when I was 18.
When I was 18, I like my spring break in Mexico at El Squid Row.
And I was like, oh, God, the Mems, the memories.
We were laughing so hard.
And before we went there, because we were really sure if we were going to stay at the hotel,
because they were having this little gathering.
But, like, we heard Squid Row and everyone kept saying that.
And I was like, what does this sound so familiar?
It sounds so familiar.
And so I asked, and I'm like, okay, on New Year's, like, what is the, what is the age range
of this place?
Young.
And we're like, well, typically it's young, but I will say, they said around New Year's, it, it's
definitely tends to be older because in order to get in, you, like, are purchasing tickets
that are not cheap.
To get a table, it's not cheap whatsoever.
And so that then attracts, like, an older age group.
but we had so much fun and there we literally have like two albums we have our shared album
of things that you know like we're like all posting on our stories and like enjoying the
time and sharing it with people but then we also have like mems for the girls and that's like
stuff that's not going out no one can ever see those nobody can ever see those like it's
just for us please tell me you did not dance in the bird cage
oops no
why well I wouldn't
I wouldn't have I didn't know it's called a bird cage
there's so many of those it's in the shape of a bird cage
I'll definitely dance in the bird cage
now that I'm like living vicariously through you
all of the mems are coming back of when I was a young
little lady in Mexico
and actually this is like the first
dose of reality TV I ever had
we were partying with the bad girls club remember the bad girls and they were filming at a bar
next to l squid row and we one of my friends knew the bartender there she was friends with him and so
like we would go there every night and the bad girls club would be filming there and i just remember
like sitting back being like oh my gosh this is crazy like these fights this drama like who would
do this then fast forward to years later i'm on a reality tv show but i should have known then
Oh my gosh. It was fun. It was fun. We let loose. We had so much fun. We ended up, the hotel set us up with like a limo. I don't remember the last time. I was in a limo. No, I do remember the last time. I was in a limo. On your show? On your season? Yeah. Actually, no. No, I wasn't in a limo. Because I was delayed in showing up. But on your own season, you had to have been in a limo. I guess I did. I thought I was an escalade for a second. No, it was a limo, wasn't it?
I love how you're deciding if it was a limo or an escalate that you were in.
I clearly blacked out because I was so nervous. I couldn't feel my legs.
I think that's the consensus of everyone. We always, no one remembers like those first moments.
It's a lot.
It sure is.
Speaking of first moments, I mean, the host of the show is here with us today.
I know you mentioned Jesse's coming on very shortly. And it's crazy to think I was actually looking through, like, I keep track of all my podcast episodes that I record, like, and dates.
And it was exactly one year ago today that we had Jesse on for the first time on Happy Hour to intro him for last year's boucher, which is crazy. It's just flown by. So I'm actually excited to have him on right now and just pick his brain about how this past year has been, how he is feeling going into year number two. So Michelle, I think we should just bring Jesse on right now. I completely agree. Let's get him on here.
welcome back to happy hour jesse i was just telling michel it was exactly one year ago today that
you first joined us on the happy hour podcast and this was kicking off your first year's host
so much has happened i know time flies first off it's great seeing you both again
and happy new year to everybody yeah it's amazing i guess for all of us it's been uh so much
has happened in the last year time has flown i can't believe we got through clayton c
and then Gabby and Rachel season and then Paradise.
And I feel like it's been a minute.
I feel like it's been a minute since we got done all that.
And now I'm obviously really excited to kind of kick off 2023 with with Zach coming up at the end of the month.
Isn't it?
You just said you kicked off last year with Clayton season.
Doesn't that feel like lifetimes ago?
Like five years ago.
Yeah.
I just feel like so much has happened.
You're right.
Since that time.
It's amazing.
just all the travel all the different people I've gotten to meet and and to think that we're
already it's like it's like a bit of full cycle it feels like because now Zach's Zach's back at
being the bachelor it's like okay we're kind of back at where we started with a bunch of familiar
faces so yeah it's I got a lot more gray after this last year for sure this franchise is aging
you oh no you look great and you're for those who can't see he's wearing
this like lovely pink collared neck shirt it works for you like it it is a very good color but
it is crazy that you mentioned that jesse because i believe it was um it was at that afr that i met you
for the first time and i remember asking you um just because cleton was about to be announced
as bachelor i was asking like well he or sorry no he just got done with his season is what i met you
I remember sitting and running into you into the hair and makeup trailer.
I'm not trying to expose you and say that you were getting your makeup done.
You're getting your makeup done.
But you didn't need it, but you were getting, you know, TV.
I was getting the grayest cover.
But I remember running to you into you in the trailer and just like asking, like, how are you doing?
Because this is a massive learning curve.
And how was this past year?
Like, do you feel like you're getting your bachelor hosting legs underneath you?
because you didn't really have anybody to look to, to a certain extent.
I mean, you could potentially reach out to people, but like, that's a big, big gig.
How was it?
It was amazing.
My head's spinning.
Just you talking about that because I remember when I got to meet you both.
And it was funny for me in that day because I was fanning out as a fan of the show, having watched all of you.
It was sort of this like pinch me moment where I was sitting there.
I'm like, oh my gosh, like I can't believe I'm lucky enough.
I'm actually hosting this show now.
And I get to meet all these people that I've been watching on TV.
I felt like I knew you.
We were in that little tiny cramped makeup room before getting ready to do the AFR.
It was wild.
It has been a roller coaster of a year, no doubt.
It's been learning on the fly.
Every day has been new.
Things have moved very, very quickly.
I think at times, I feel like I haven't really been able to,
my breath, but I am really, really lucky. I have a lot of really great people I work with
that are super supportive. And I'm, I think just trying to be authentic, I think is probably
what's helped me the most, just trying to be myself and not try to be somebody else throughout
it all. But, you know, they say time flies when you're having fun. And it's, again, it's
crazy that we're here at this point because this last year went by so fast. And I think in
large part because I enjoy it so much.
I, so we obviously know you host so many different things.
Like you are a busy, busy man.
And hosting, saying yes to host the Bachelor, the Franchise, that's a big undertaking.
How do your other hosting jobs differ from when you host just the Bachelor,
bachelor, or Paradise?
Yeah.
It sort of depends on some of the other jobs.
So college football at ESPN is something I've been doing for 17 years.
And I'm not actually hosting.
I sort of have been more of an analyst role.
And that's sort of definitely in its own category.
The holiday baking championships, spring baking championship food network stuff is a ton of fun.
It's, you know, it's a much shorter film schedule.
It's very compact.
We shoot one season in about two and a half weeks.
So it goes really quickly.
And part of what I love so much about that show,
And it's part of what I what I love so much about hosting some of these shows in the Bachelor franchise is the people and and being around people and talking with them and helping to try and tell their stories.
That's that's really the most fun I think I have and what I get out of it the most.
The Bachelor shows obviously go go way longer as we all know.
It goes on for and as we it's kind of like it's funny.
It's sort of like pro football in a sense where there's.
the season and then there's the off season. I mean, Bachelor never really goes to sleep. Like,
you know, we're talking about it in the off season. We're building up to new shows. We're
reminiscing on past shows. We're catching up with old cast. We're always looking ahead. There's
always news and things to talk about. And so it really is 365. And I think that's part of what
makes it so unique and so special. I can't even imagine even just listening to talking right now of
like the schedule you have to keep up with.
Man.
How is it?
How does it?
I mean, Emily, she must be a champ with this.
Like, because you're truly, because you're on the road for when you're in season and you're
traveling, you know, bachelor, bachelorette's not in a bubble anymore.
So you guys are fully back to normal traveling.
And so you have that schedule.
And then it rolls over into either, you know, Bachelorette next and then Paradise.
And then in between this, you're doing your ESPN things.
And then you're doing, you know, the holidays are passed.
But how do you keep up that schedule and how do you find time with Emily to spend with all of this?
She's looking at me right now.
She heard you say that.
Tell her high.
Brownie points.
Tell her.
How do you?
She's been a total, she's been such a rock star.
One of the things I think I'm most appreciative about Emily is that she gives me space to pursue this.
I think it's because she knows how much I love doing it.
it's really it's really important to me and what's so special one of the things that's so special
about emily is that i think she realizes like my maslow's hierarchy of needs what gives me self-actualization
a lot of it is my work and especially specifically this job i never thought if you had asked
me a little over a year ago if i would ever be here doing this i would have told i said there's
absolutely no way no that would be a dream opportunity but i'm not going to i'll never get it
The fact that I have it, I feel so lucky.
I'm so happy doing this.
I look forward to it.
Emily realizes that and she gives me the space to do it.
And what's cool, too, I get to include Emily and a lot of it as well.
Emily comes on the road.
She comes out and visits me when we're filming in L.A.
She comes out, you know, wherever we are sometimes traveling.
And she gets to kind of be there and she gets to meet some of the cast and she's around the producers.
And so I'm able to kind of incorporate her into it as well because, you know, I want it to feel
good to her too. It's important she knows sort of where I am and what I'm doing and
why I love it so much. And I think she gets to see a little bit of that when she comes out
on the road and gets to be around it. Well, and especially when you're traveling with just the
team in general. And I don't think people realize how big the Bachelor team actually is. Like,
there is a huge group of people behind the cameras that make the show run. And when you spend
day in and day out with them, they kind of become your family. And so it's a good thing that
she's able to integrate within that family as well and get to know who you're spending all
of your time with.
I mean, just speaking from my experience, Michelle, I'm sure you met a lot of the production
team and everyone behind the scenes, like some of their family when you were traveling.
And it's a really special bond.
Like, I still talked to like some kids that came on my season that were traveling with their
parents.
And so it's same.
Yeah.
So it's a really cool thing.
And so I mean, we're all team Emily over here.
We absolutely love her.
You know, we've never met her, but we're fans of her.
And so if she ever gets bored when you're on the road, just send her to us and we'll hang out with her.
Oh, yeah.
She's really good at giving everybody the dirt on me, too.
By the way, we have like lots of people on set that are always like, what's he really like, though, honestly?
And then she's like, actually, let me tell you his story.
And it's like, she'll kind of walk down the hallway with him.
So, yeah, she'd be glad to show you about Jesse.
Yeah.
About him, about him.
She seems like a real, real keeper.
And hopefully you're able to spend time together during the holidays, any, any,
traditions that you guys had or like celebrated um this holiday season was was nice we we try to go away
for her birthday um which is right before christmas emily hit it like hit it out of the park she got
married right before christmas and it just bleeds into christmas and then she has new years
so she's like a december baby and just kind of rolls in so so it goes anniversary it literally goes
anniversary birthday christmas news eve it's like a paris hilton birthday from like 20 years ago
It's like, it goes on for like three months.
Rack it all up.
Wreck it all those gifts.
It's a smart woman.
She's got her hands out like this all the time.
So we went away for her birthday, which was really nice.
And then we had Christmas at my parents, which has been great.
Mom and dad always get us onesies.
I saw, we did soap pajamas.
I saw, I would get a rabbit hole creepy on you, Jesse, on Instagram when I saw your onesie picture.
And yeah, it's a beautiful family.
I went through and I saw all the old onesie photos, too.
I was like, this is a good tradition to have.
It's consistent.
If the Palmer's or anything, at least they're consistent.
We may be a lot of things, but at least for that.
So that was fun too.
And then it's sort of like this turnaround time where kind of things really pick up and get
busy again.
It's bowl season in college football.
The national championships coming up.
So I'm back on the road.
And then we're building up till Zach's season.
So there's kind of hit the ground running right after all of that.
But it was really, really nice to sort of see a lot of family.
Emily, and obviously get this time with Emily, especially, kind of in a very special month.
It's her, she turned 22 this year.
Oh, Emily did?
No, she's just, she's just over there.
So I just want to, she's, yeah, she's, she's, she's, she looks like she's 22.
She's not Asian.
I need her secrets.
I'm still getting the Brazilian eye.
We just need to have her on this podcast at some point.
Yeah, I just, I just can't be here for it.
So for you right now, you know, Zach's season doesn't start for a couple weeks yet.
Do you have any plans for this month before it gears up?
I mean, I'm sure you're kind of dipping your toes and getting ready for the season,
but do you have any plans before that kicks off?
I think I'm really going to get my mind right.
That's really what I want to do.
I'm excited for people at home to kind of embark on this journey with Zach and sort of see his story.
now that I've done this
for a small amount of time
there's a lot of newness
and freshness to Zach's season
there's things that I'm really excited for people at home
especially Bachelor fans
to sort of see throughout all this so I think
I know there'll be a lot of press
there'll be a lot of media and things kind of
getting people set and sort of setting the table
I'm just really really excited for him
you know and we've all been there
before being in that position
you filmed it and you're way to
and there's trepidation because you're not sure how everyone's going to take it you're nervous
how is this thing going to be edited how am i going to be portrayed on one tv i'm really really excited
i haven't seen anything yet but i'm really hopeful i'm really hopeful for him and really really
excited for him because um i was already a fan of zach before we got going obviously based on
my time with him during rachel and gabby's season but um i really think he shines i really
I think he comes through.
He has a beautiful story.
And I'm really excited for people to see it.
We don't have any spoilers, right?
I feel like usually there's something out there that we kind of engage the season.
Are there?
They're definitely spoilers.
Oh, send me them.
They've got to be out there somewhere.
I haven't seen them yet.
Okay, I feel like there are spoilers, but more of them tend to be like about the contestants
and not about Zach.
as much where like a lot of times
a lot of different things like happened would be
spoilers about the leads and both of them
I would say that do would you feel like it's like the least
spoiled season up until this
this point we're getting kind of
close that that's a good yeah
you know I never actually thought about that Michelle
that's actually interesting though you're right it has been
rather quiet
and I think
I don't know if part of that is because we have yet
to announce the cast officially
normally they already
sort of know that anyway right I mean that's
part of what the spoilers are. It's who the cast is.
But, yeah, obviously the cast hasn't yet been announced.
I'm today going to be going on TikTok live to announce the cast, which I'm really,
really excited about. And then I'm sure all the spoilers are going to start just flying out.
As soon as that gets done. Yes, you'll get overwhelmed, an avalanche title wave of spoilers.
Okay. I'm intrigued. Yeah, I don't know much about the contestants.
I feel like I don't even know much about Zach. So I feel like going into this season with a
fresh pair of eyes will be nice.
I want to ask you this.
So one thing, I mean, you said yes to being the host, but the role requires a lot more guidance than maybe you initially expected, right?
Like, you're not only just kicking off the show and, like, setting the baseline or the storylines for these people to fall in love, but, like, you're also a support system for the leads and some contestants.
Do you feel like, okay, this is a two-part question, do you feel like when you were the bachelor's,
that you still had that same support structure or did you go into this knowing like you maybe
had lacked some things when you were the lead and you wanted to be able to give more to the leads
and contestants when you became host? That's a great question. I think a lot of it is really
unique and individual to the lead to you, Becca, to Michelle and sort of what you felt
you needed or wanted. And that's certainly how I felt too. I didn't ask for a lot of guidance
on mine. And I think part of that was because the show was new. And that role had really clearly
been defined. I wasn't sure if I was allowed to, if I should, what things, you know. And so, you know,
I think, I think what I learned is Clayton was a very different bachelor than Zach. And so both need
different things. One thing I've always really tried to be careful of. I still try to make this a
priority. I just don't want to interject myself and make it about me. Here's what I think. Here's
what I think. Totally. I'm always going to be so happy to give my advice, my help, not saying
it's going to be the right answer if it's asked for, right? Or if I feel like it's warranted and
needed. And like there was a moment on Rachel's season where she was really down when we were in
Bruges and I went and spoke to her sort of privately on the boat. And just because she needed,
I felt like she needed someone to talk to. And so,
With Zach, you know, I feel like you're always wearing different hats with each lead.
Zach was someone I learned pretty quickly that he needs support.
And he's someone who has amazing intentions.
The last thing Zach ever wants to do is hurt anybody's feelings.
And I know we say that about a lot of people.
Zach takes goodbyes very hard.
very tough and there were there were some moments i think during this season where he had eliminated
some or sent someone home and got really emotional and the weight of the moment really hit him
and there was a lot of times where i think in the past it's like all right rose ceremony everybody's
done off we go and we'll we'll get ready for the next day you really had to sort of wait around
and be there for him sometimes on camera but other times just to stick around and be there from
to talk to him off camera and be like hey man
are you doing okay yeah you know let's talk about let's talk about it so you know it's um you know
i think doing doing this job that there's a lot of different things you have to do um but i think
so much of it depends on who the person is and what it is they need or what it is they want
but one thing i know is i don't ever want to push push myself on them um if they decide they don't
need it or want it right it's also so hard to just even navigate that as a lead especially
nowadays because being the lead
looks tremendously different than being
a lead however you have social media
now and just like the whole following aspect of it
of like the phase after you get done filming
you know that there's this massive phase of watching it back
the world's watching it back to you as well
but everybody's commenting on it
and that's a huge part that a lot of times
gets in the head of different leads
while they're filming of okay well I know that like this person got a ton of hate for doing this
even when we were all contestants and so I'm going to try to navigate that differently and it like
a lot of times ends up with the lead not acting themselves because they're just scared that you're
going to get canceled you're scared that people are going to take it a different way you like
overthink how to act at times I feel like do you feel like Zach was able to navigate that or how
he was able to navigate that was he able to put
the pressure of social media and what others might be receiving it as and just be himself while he was there.
Yeah, that's such a good point, Michelle. I mean, I think it's so much harder now not to worry about what
people are going to think about what you said or what you did. I think one of the biggest compliments
I can give, Zach, is that he has himself unapologetically through and through. I really feel like
Zach, people say, well, he's only 25 years old. How can he know?
Zach knows who he is.
Zach knows what he's about and what he stands for.
And I'll say throughout this season, he is very consistent.
I don't, to be fully honest with you, too, I don't know if Zach's ready for what's coming up, but are any of us really ready?
Right.
I don't think you can fully be ready.
Yeah.
You can't really be ready as ready as possible.
But because you don't know how people are going to respond, you have to take it as they respond.
So it's so true.
You know, it's, we always talk about how, you know, nothing can prepare you for being the
bachelor.
Nothing can prepare you for being the bachelorette.
You know, you just got to go out and do it.
Nothing can prepare you for being the bachelor or bachelorette once it airs.
Right.
And having to deal with everything socially.
I mean, that's, that's almost an entire separate conversation, I think.
Mm-hmm.
I know Zach has an amazing family.
I know he has an amazing support system.
I don't know how he's going to take it.
One thing we all know is that you're never going to make all a Bachelor Nation happy.
Right.
Like it's just literally impossible.
But, you know, I think what Zach can, why he can lay his head down to bed every night and have peace of mind is because he knows who he is.
And he wasn't being somebody fake.
You know, you might like him, you might not like him, you might like a decision or dislike one.
but he was being authentic to himself.
And at the end of the day, I think that's all Zach can do.
And I think that that's what he did.
I'm glad that you said he was consistent through and through
because I feel like one of my issues,
and this is just me personally,
and maybe you can attest to it to or agree, I don't know.
But we've seen in the past other leads have come on saying at the beginning,
you know, we want X, Y, Z.
Like they're set, like we want a partner that has certain qualities.
And then by the end, I feel like I've been rocked.
where I'm like, you, you weren't adding up with what you were saying at the beginning and
you get kind of lost in the middle of the filming and, and just in the show, I guess. And so I'm
hopeful, you know, again, I don't know too much about Zach. So I'm hopeful that this season will
surprise me. But I do hope, like you said, he is consistent and goes in saying what he wants and
being able to find that at the end. I mean, right? Like, that's the end of, like, we want him to
find love, whether you like Zach or not. Like, we still want these leads and these contestants.
since to find a partner in life.
So let's get into some more fun stuff.
You did a lot in this past year, as we said at the beginning, you've traveled all over
the world.
Where was, throughout this past year for the seasons, where was your favorite place that
you've traveled to for the show?
Oh, we were so lucky to get back out traveling again.
I feel like I started hosting right at the time where they opened everything back up.
Rakevick, for me, Michelle's laughing because she didn't.
I'm literally so freaking, okay, I will tell you.
Michelle, you traveled home to Minnesota.
What are you talking about?
I'm not salty.
I'm not salty about a lot of things.
I'm salty about this.
And I didn't realize how salty I am.
It was amazing.
I had been there before with my brother.
We stayed for only a couple days.
We were there for about two weeks with Clayton,
Susie Gabby and Rachel.
And it was amazing.
It was so cold.
It was so dark all the time.
But I love, like, the Scandinavian thing.
Maybe it's because I'm Canadian.
I don't mind cold weather.
I just thought it was so beautiful.
Emily came out.
We got to kind of, we had like one day off where her and I got to drive around the golden circle.
And there was like geysers coming out of the snow.
And there was waterfalls.
And there was like stuff bubbling off to the side of the road.
And there was just like, there was all this crate.
There's a crater.
There's all this crazy stuff.
It was really, really cool.
Gabby and Rachel season, you know, we were on the.
boat, obviously, kind of going up the coast of Northern Europe. We spent a lot of time in Bruges.
I don't know if you get, have you guys been to Bruges? No. It's beautiful. I hope you get to visit
it. Just this really small medieval city. It's so well, well kept. It's like chocolate. It's like
waffles, French fries. It's just all the things. That's all you needed to say. Chocolate
Waffles, fries. Why are we not there already? It was all the things. So that was also so great.
And honestly, Paradise, you know, I know people talk about how hot it is and everything,
and we were there for forever.
It was a longer season than normal.
I really, I really enjoyed Paradise.
I really did.
Okay, Jesse.
I'm going to ask you this.
I've never been to Paradise.
Okay, Becca's been there.
But are you, I feel like as a host, you might have a slightly different amount of time that
you're in the hot sun.
Like, you do like, you know what I mean?
Whereas like, there's no repressings.
though there's no reprieve but you come out and then you do the not i'm not docking your work because
you do a ton but you're probably in the air conditioning a lot right well i was just about to say
i had air conditioning though you can have a lot of contestants coming after you with pitchforks
after saying paradise that is a big asterisk it was a big aster having the AC definitely makes
that experience entirely different and actually getting to sleep unlike a lot of people
Correct.
It's been in eight hours with one of those sleep masks and everything.
But, okay, but when you're, so I know that you don't sleep where they film.
I do.
But do you?
Yeah, sometimes I did.
You don't say in Vedanta?
No, I stayed, I stayed down at, in Salia Lita, like where everybody stays.
Playa Escanito.
Yeah.
But the rooms there, they take out all the air conditioning.
Like, even in your holding room, isn't it still so hot?
You just have to keep the windows open and just let them.
the breeze, like, be your cooling system?
Yeah.
See, Michelle?
So do you recommend?
Honestly, you know what?
Maybe I'll show up on the sand just to see what your conditions are like.
Okay, Jesse.
Show up on the sand for their tacos.
Their tacos are worth it.
I've seen.
Yes, I'm telling you.
So they get right.
Tacos were good.
You know, it was, I personally, and I don't hate crabs.
I actually like crabs.
They are cute.
They are cute.
I wasn't, I wasn't afraid of the crabs.
So you, okay, so, period.
Wow, I'm so shocked that you said Paradise.
But, okay, so you've done Paradise, right?
You have the Paradise scene under your belt.
You have the Bachelor's seed.
You have the Bachelorette.
What has been your favorite piece or favorite show to host?
And you can even also include, like, ESPN2 and whatever, but across the board.
What is your favorite show?
Nobody is allowed to have a show.
hard feelings? Oh, it's, it's so hard. Football obviously is sort of a wheelhouse job because I've
been doing it since I was seven, so it's where I feel comfortable the most maybe. But like I said
earlier, the Bachelor, like any of those shows, have been great because I feel like that they're all,
they're all different. And again, it really comes down to, it comes down to the people. It's new
stories, it's new journeys. It's, it for the last, the three shows I've hosted, it's always been new,
new places we've been traveling and and and and all new stories it's been it's been amazing that
that's the most fun i've had and i feel like you get so much variety and all that you do which
is probably also a fun part it's like you said football is vastly different that i'm assuming
hosting paradise versus bachelor it's like you are always kind of on your toes so that leads
me to my next question what is one moment or situation where
Throughout, whether it's Bachelor, Bachelorette, or Paradise, that has been, like, the messiest, or were you in your mind, we're like, I don't want to deal with this. I don't know how to handle this. I don't want to touch this. Like, throughout this past year, give us, like, some good, juicy details about, like, a messy, messy moment.
There's two right away, like, you're saying, you're asking that question and right away, like, there's two moments that come up right away.
the first was back in Reykavik it was the row ceremony from hell oh yes it was really intense
really emotional and it was one of those situations where you know Clayton and I had spoken
beforehand about what he was going to say what was on his mind what he was thinking what he was
feeling and you know when he told me what he was going to do he just sort of knew where that
was going and I just obviously in that moment really felt
for the women.
And that was a very, I just remember just being incredibly, incredibly emotion.
And I think that came across.
I think the people that saw that, that really came across.
The second one would have been a rose ceremony during the Bachelorette when Rachel had three different guys reject her roses.
We never saw that situation arising.
I know that was sort of a moment
that we were just kind of riding the lightning
and seeing what would happen
but
I think being in the room
just looking at Rachel
and just kind of seeing
how that was affecting her
especially too
because I know that she had just been through
the season
the previous season with Clayton
and she was part of that
real ceremony from hell obviously
that was really tough
I could just see how devastated she was.
And so those were two moments that I never anticipated happening.
And just in the moment, just trying to help navigate it
and help them navigate it as best as possible.
Okay, be honest.
Has there ever been a contestant where you were like,
I want to sit them down and give them a peace of my mind?
There, yeah, there's a lot of those.
I feel like a lot of those happen in paradise.
It's the heat, it's the alcohol, it's everything, the crabs.
I think you're right.
Yeah, it's a combination of like margaritas and humidity and no breeze.
And people just pop off a lot.
And sometimes stuff happens, you know, a lot of it's what happens, what's being filmed.
There's also a lot of stuff that happens off camera.
And you sort of see sometimes interactions they're having with producers.
or with camera operators, audio people, it's just not very nice.
And it's sort of just a moment where you just have to be like, hey, you know,
you still got to be respectful of everybody here.
I mean, look, it's hot for you.
It's hot for them.
I mean, you're not the only one that's awake until 5 a.m.
And they have all the heavy gear on them.
Yeah, this woman's been carrying a camera all day all night.
Oh, that goes by blood when people are mean.
I have so much respect.
I loved my Kate Martine.
I love all of them.
I literally still talk to them to this day.
Okay. So this question just popped in my head. As we spoke about it, you're a host. And so you really are popping in and out and helping the contestants or the leads navigate and really functioning with them as one unit, correct? But you are not with everybody all day, every day. How do you stay informed? Like how are you, you know, at the pieces of times where you're not there, how do you stay informed about what's taking place?
so that, like, you're on the same page.
Yeah, I'm constantly checking it.
If I'm not there, I'm constantly checking in with producers throughout the day
and getting and asking for updates and trying to be proactive about that.
I've also actually started hanging around and being in the background on a lot of dates,
just sort of incognito.
He's the third wheel.
All the paradise days, and they keep, like, showing up, you know?
It was like the wells in paradise when, like, who went on the date?
at Danielle and Michael A.
And then Wells just keeps popping up.
Essentially, that's Jesse,
except for like he's just behind and you don't know it.
I'm pretty much seen in the Kardashians when like,
I think it's Chloe pops up over the booth,
the restaurant booth with the binoculars.
That's Jesse.
I've been Reykavik on a donkey with the safari hat.
So out of place.
Yeah.
And so like it's another way just to sort of be present and to see it
because when you're getting it firsthand,
Obviously, it gives you better perspective on everything.
And also what I found out too is oftentimes when you're there, like this happened a couple
times on Zach's season, where I just decided to go and hang out and be there to see what
happened, something goes down.
And then you're there to talk to Zach or talk with one of the cast members.
And I don't know if it's going to air or if it's not going to error.
I haven't seen any of it yet.
But it just, it's better for me.
I like to be involved.
I just really want to be a part of it.
And two, sometimes there's these moments that just happen that where it's not anticipated.
And then that way you can sort of be there to act and, you know, hopefully do my job.
Yeah.
Man, see, I feel like that would be the fun part of hosting is being able to just kind of sit and watch it all go down.
Like obviously you'll watch the show when it airs, but there's so much that viewers will never see.
So to be part of that is probably so beneficial for your job as host, but also just being a support system.
Okay, without giving too much away, can you give us a little teaser about what to expect from Zach's upcoming season?
Yeah, I would say that Zach's season is a bit of a throwback season in the sense that this is really about the love story.
it's not so much about the drama and I know in some past seasons drama takes over and on every season of bachelorette every season of bachelor at every season of bachelor there is going to be drama that's just something you can't avoid but this season really is less about that and it's really more about the love story and about Zach trying to find his person he's really really intentional I think one of the things that I was so impressed with watching Zach is that he really made a point
to talk to everybody.
And I know, like, when I was the bachelor, I know, you know, group date, row ceremony.
I'm like, yeah, no problem.
I'll talk to everybody.
And then things happen and there's drama and someone, you know, can I still see you for a second?
And all of a sudden, you realize, oh, my God, I've only spoken to literally half the people.
No wonder everybody's upset.
Zach made a point of getting time with every single woman, virtually, virtually every day.
There may be one or two that he didn't, but he was really intent on that.
I think part of that is probably because of his experience on Rachel's season.
He had a lot of time taken away because of a lot of stuff that happened.
But I think a lot of that is really Zach and sort of kind of what he wants to do.
Also, this is easily the most emotional season that I've hosted.
Even more so than Clayton's.
Can you tease why?
Yeah.
Because I feel like, okay, yeah, I want to, I want you to explain how you see that because
when I sit over here and think about emotion or even as a view,
Or a lot of times we miss take emotion as it's not a dramatic season unless everybody's crying.
I'm not a big crier.
And so there are a lot of times where I'll use me, I'll be really hurting and I'll use my words,
but that's not emotion because you're not like outwardly crying, expressing it.
So would you say when you're talking about it's the most emotional season?
Is it because of the things that happen and it triggers the viewer's heartstrings?
Or is it because there's a lot of crying emotion?
Yeah.
So I think, I think.
it's a lot of expressive emotion. I think the biggest reason why, and more than maybe more
than paradise, and I'm not kidding, by the way, I think the thing that going back to night one,
I remember watching the women get out of the limo and it was a first for me in the sense that
it was the most I've ever seen of people getting out of the limo walking up to the lead
and saying, I'm so happy it's you. I'm here.
for you. When I found out you were
the bachelor, I decided I wanted to come and
do this. I didn't experience that with
Clayton, obviously, because no one had seen Clayton
on TV before we started filming his, right?
Michelle, your season hadn't yet aired.
So a lot of the women got out of it,
and they had never seen Clayton before in their lives.
These women,
I think, were very emotionally invested
and hopeful of finding love
with Zach.
And also,
Zach is an extremely emotional
bachelor. He's just a very, he's a very
emotional man and he's expressively. Zach cries a lot. But it's because he has such a big heart
and he genuinely cares about people's feelings and his impact and, you know, his actions and
how that affects people. The hardest part of this whole thing for Zach was I was saying to you
is goodbyes. When he says goodbye to people, it breaks. It breaks him.
it really really does
and so this season
for me from just the emotion
it's not it's not because
of drama or
you know backstabbing or things that are
happening behind the scenes it's really
because of the love
and sort of the pursuit of that
and the relationships that he forms
to me is something that really stands out
I really I love the fact
that I do
love the fact that he's like a man
who's comfortable with his emotions and being able
to show emotions. So like I do, I will already applaud that. I think that's amazing. I'm really
curious to see how the public responds to his emotion, because as a female, I don't know why,
just even listening to you as you're speaking about it, it is this really cool, beautiful thing.
As a female, it's really actually, it's kind of frustrating to see that, you know, when bachelors,
when men cry, it's this, oh my goodness.
It's this beautiful thing because it's like, you know, a man showing emotion versus like when women cry were cry babies and we're too emotional.
So I'm so curious to see how the public responds to this.
And I hope that they respond to it in a positive way.
And I also hope that when other females are also showing that same emotion on Zach's season, I really hope that the audience responds in a positive way as well.
Just because to, you know, I hope the vulnerability.
vulnerability is widely accepted across the board this season.
Yeah, you know, one of the beautiful things I think about kind of Zach's approach on the show, too, is that I think sometimes, you know, like you said for men, I mean, I think back to myself being a former football player where it's never okay to show emotion and you can't ask for help and you have to figure everything out by yourself.
I internalized everything for a very, very long time emotionally myself and I had to grow a lot that way.
I think sometimes one of the things I think Zach understood going in into this season was that he had to be intentional with his actions and because it because you know a lot of these women on night one are so nervous.
You know, you remember how all of us were on night one.
It's just all the cameras.
You're not sure how you can behave.
Can you be yourself?
I think Zach's actions, I think helped allow everybody to feel comfortable and safe to say things to behave a certain way.
to cry if they wanted to cry and not be judged for it you know and and zach
zack really showed his shows his emotion early and i think that that helps people you know it really
he really i think did a good job of building a safe space for everybody you know in the room in the
mansion to sort of feel like they could hopefully be their most authentic self um and so you know
i i hope people when they see him don't think he's you know he's he's less of a man because of it or
anything like that. This is just authentically who he is. It sort of goes back to that
authenticity about Zach. He's not he's not trying to be James Bond Bachelor. He's he's just
being Zach. Right. Ain't nothing wrong with the tears. There's really not. There's really not.
Yeah. So I'm hoping actually this this leads me to a good question for bachelor nation as a whole.
You know, Jesse we always have New Year's resolutions for ourselves. But for bachelor nation, is there
something that you would love to see happen this year as a whole whether that's like within the
franchise within the fan base whatever it might be um from the franchise what about like a senior
bachelor i know that's something that keeps kind of people talk about a little bit michelle are we
going to do that i hope so sign my mom up so i i hope so they keep teasing it and you know um
i mean you know jessie you're the ones who are you know reading all these lines after an episode
finishes of like stay tuned to this or like applying here um i feel like do you have any
insight because i haven't they teased this senior bachelor sign up here like i think it would be
so great now oh i would love it i hope we do it um and what's considered senior see i don't
that's the thing like do you need an aARP membership is that the baseline
I don't know, dentures.
You can't have your own tea.
All I know is that if that show happens,
Grandpa John needs to be the number one contestant or Bachelor.
Who knows?
Wouldn't he be amazing?
I wonder sometimes if that was the guy they had in mind for this whole thing.
Maybe we just keep doing these casting call advertisements
trying to coerce him into doing it.
Gabby's told me no way.
Like she's told me multiple times.
absolutely not. He would be so good. And she could be alongside him helping him guide his heart on this journey. Yes. Yes. I think it would be so great. Jesse, we can pick your brain and talk about this. I feel like forever. I know that you are a busy, busy man. So before we let you go, we're going to get into our resource part of the podcast. We think it's so important to always keep our listeners informed and share important resources that we come across and that we love. Again, everyone will always talk.
try to include this on our Instagrams too, so it's an easy place that our followers can go and
check out. So with that, Michelle, do you want to kick it off? Do you want me to kick it off?
I'll take it away. Have that it. So I've been, a lot of times my resources have been podcasts or
video, like something, video documentaries, docu-series. And this one I'm going to keep a very simple and
short and concise because I know that everybody has a lot going on in this new year and things
like that. But it's actually this article I post on my story. It's called How Not to Be an
ally. There's a little video that goes with it. And it really just does a good job of explaining
kind of the stereotypes of how people typically perform or feel that they, the way that they feel
they need to be as an ally versus what we actually really need. And a lot of it goes into with
when you're signing on and when you're speaking about becoming an ally, yes, it's important to speak up during these moments of really these big, big issues that are taking place. And that's 10, that tends to be when we see these things step up. But if you truly are an ally, that means that your work is never ending. And so that means that when there's not this massive event, such as George Floyd or, you know, all these other things going on, you still should be doing work. And you still have to hold yourself to that expectation.
And that's what a true alley looks like.
So it really does a good job of pulling that apart, dissecting it, misconceptions and stereotypes of what you should be doing versus what you are doing versus what you should be doing.
And it kind of just really clarifies it because I think it can sometimes become like this like taboo topic to talk about where people don't really know how to get started.
And it's a wonderful place for people to start.
So again, I will tag that article on my story for people to give a quick read.
Great. Thanks, Michelle. So, Jesse, I'll go really quick and then we'll let you wrap that one up. But, so this is an article slash video. And it's from PBS. And it actually came out in 2020. So I know it's a few years old, but I think it's still very important and timely. The name of it is the critical role white parents play in shaping racism and helping eradicate it. And it's by, and if I pronounce her name incorrectly, apologies, Charlene.
Hunter Galt. And basically, she brings on this woman who, I believe it was part of one of her
courses, she went into these more so white affluent districts, neighborhoods, communities,
and sat down with kids and parents. And just she started out like asking them about American
history just to see like what kind of gauge these children had from their history classes.
and a lot of it, she realized history classes in more white affluent schools, neighborhoods,
communities didn't do a great job of getting into like the real roots of American history
and the racism that occurs, that still is occurring, but you know, occurred when this country
was built. And so she meets with these children, but then also chats with the parents of like
what they can do to combat this and help this. And one thing that,
it was like her main takeaway was not just talking to children about racism like that's a step
but she's her main thing was how can parents immerse their children into more diversity so they
see people of color they see how other people live that aren't white that aren't as wealthy
and so it's it's a quick video and the transcript is all there again it's called the critical
role white parents play in shaping racism and eradicating it and I thought it was a good one
because Thomas and I, you know, he is a black man, I'm a white woman one day, hopefully sooner
rather than later, we want to have our own children. And that's a topic of conversation that
we're not only going to have to have, but we also want to immerse our children in more diversity.
And so I thought that was a good article in video. Again, like Michelle said, I will take that on
my Instagram too for everyone to check out. But with that, Jesse, do you have a resource you would
like to share. Yeah, there was an article I was I was reading earlier this year on NPR News and it's a little bit
about diversity, equity, inclusion. And I know we talk a lot about the importance of having that
in society, in our businesses and in schools. It's happening in sports as well, though. And before this last
NFL season in the owners meetings, the NFL came out with a new rule requiring teams to hire
minority coaches and women, actually, on their staffs in offensive positions on the coaching
staff. One of the big issues right now in the National Football League is I think there's about
60% or so, if not more, players are African-American. There's only three head coaches right now.
They're African-American, and they're trying to find creative ways on how they can combat that
and how they can get more opportunity for people of color. And they found that historically
head coaches come from offensive backgrounds and play calling.
And so they're trying now to kind of to go out and to get these teams to look and hire coaches in that position.
It's not just like anybody can come off the street and become that coach.
They have to have experience to collegiate and a pro level,
but they think this is a way that it can actually give opportunities to people to show their value.
And same goes for women too.
I love the idea of women getting into coaching and football because I think both of these examples show that, you know, sometimes when you fight against these stereotypes and these preconceived notions of what you think people can do, you end up being proven wrong and you find out that they bring so much value and they make your team or they make your business or they make your classroom better.
And so I think it's great that that in pro sports we're seeing this as well.
And at least we're trying, they're trying to make a change.
And it's at least a process.
People are trying to come up with creative solutions.
And I know people can certainly go online to read more about this
and what the NFL is trying to do.
Obviously, the NFL is my background, having played pro football.
But I just really love the idea.
I work with just with people getting opportunity
and being empowered and enabled to do that,
I think is going to make, is going to make the NFL
just a whole bunch better.
People can read about it online.
Yeah, that's awesome.
It's like with anything in life, you want, you want people on a higher level to mirror the real
life.
So, and I'm so glad that we had you on because, you know, Michelle and I have talked about
resources every week that we do this podcast.
But like, that's, you know, I'm not coming from a football mindset.
I am not athletic.
I don't really watch football.
No offense.
But to see, see this, the resources in this conversation.
happening in all varieties of life, I think is so important.
So thank you for sharing that.
I know we talked a little bit about teasers and Zach's season coming up.
I want to know your Rose and Thorn of your entire first year as the Bachelor franchise host.
Okay, so I would say for me, I'll just think back to the most recent thing.
Brandon and Serene, their proposal and engagement in Paradise, I thought was beautiful.
I've said it all along when they got together and I saw them together.
I'd never seen two people that just seemed to be more perfect for each other
and for that to ride out throughout the entire course of the season
and to end in engagement, which I thought was beautiful.
That was certainly a high note for me.
A thorn from this season, and I hope I won't get in trouble for saying this.
I basically mistakenly told Zach where we were going for the final exotic location.
And I wasn't supposed to.
Oh, well, that's happened to everyone, I think.
Yeah, you think so?
I don't know.
I was like, oh.
He was probably still so excited, right, when you told him?
I did it right in front of the producers.
We were on a plane.
We were on a plane and we were going somewhere and we just had a rose ceremony or something the night before.
And everybody was like super exhausted.
And I know they were like, don't tell Zach.
Remember, it's a secret.
And I kept all the other locations secretive and a moment of like weakness and two hours of
sleep. I blurted out where we were going because I was super excited. I'd never been there
before. I'd always wanted to go there. I could not wait to spend two weeks there. And of course,
I told Zach, and when I said it, I tried to like, it was like I said it. And then I stopped and
looked to see if anybody noticed. Yeah. And Zach definitely noticed. It happens. Don't feel bad about it.
I felt so bad about it for like four days. And like producers were always combined to go.
Yeah. Yeah. At least he's got to go. Okay. So, is it. I was it. I was it.
I can't say.
Damn it.
I was hoping I could get it out of you.
We make it again.
We almost caught him back.
I've had PTSD about this now for the last several months.
He's like, I'm not going to say anywhere ever again until it airs.
Ever again.
Well, Jesse, this was so much fun.
We have come full circle from January 3rd, 2022 to January 3rd, 2023.
You have lived a lifetime within this franchise.
And we're so happy we could have you back on again today.
So thank you for joining us.
Yeah.
Thanks so much.
seeing you again, especially this time of year. And I hope this becomes a regular occurrence with you, Bob.
I know. Pencil us in for January 3rd next year. Let's do it. It's all right. Happy New Year.
All right, Jesse, happy New Year. So good to see you.
He's always so great. I love having him. He's just such a kind soul. And I think he does a really good job of whoever he's talking to, he makes you feel heard and important. So I can see why they picked him as the host, especially to be alongside the leads.
Absolutely. And one thing that I feel like I noticed about him is that he's understanding and he doesn't expect himself to be an expert. He very much comes off as or handles himself in a way of I'm learning right alongside of you or whoever the lead is. And that's what I really love about him is that I think it's just, it's just fresh.
It's just he's just willing to kind of like continue to observe.
but offer help and also like craft kind of figure out the craft of the whole hosting situation
I'm always willing to learn so that's what I really appreciate that yeah and I he said something
very great too and that was you know if he's ever giving advice he doesn't he doesn't want to give
advice right like he can give his side of things what he experiences the lead years ago but he just
wants to be that support system which I think everyone can take to heart and you know we've all lived
through this experience. Like you and I
were both bachelorette, but what
we experienced during our time on the show was
vastly different. And we did things
in a way different ways. And so
and that's everyone. And so I think that's
a great perspective to go into it of like, I want
to be here for you and have
your back and support you, but I don't want to tell you
how to do things. I think that's
very important. Yeah,
I guess he got me a little bit more
excited for Zach's season. Again,
I don't know too much about Zach
other than when we had him on our podcast.
a few months, I was going to say weeks a few months ago now, but yeah, it sounds like it'll be a
good season. I like that. He said that they're going back to the basics and it's going to be more
about the love story, which I appreciate. I do too. And I really, I'm excited to kind of see
how the season unfolds with everything. And I feel like, I really hope that we can learn more
about the contestants just because I feel like oftentimes we learn we always learn the bad things
we always learn the drama but it would be really nice to just know more about the contestants
especially because a lead typically comes from somebody who's been in the mix and it's just
been all these situations oftentimes where it's like a lead is stepping into the role and
it's hard to feel connected with them because you don't know anything right and you
Yeah, and we definitely saw that last year, you know, as Jesse said, no one really knew Clayton coming on.
I mean, I guess we were, we did because we watched your season with him, but the contestants going on didn't know much about him.
And I also feel like with Gabby and Rachel's season so much was centered around those two.
And I think having a dual bachelorette season really took away from contestant time.
And so I think with Zach's season starting fresh, having people know who he is beforehand, even though it's not.
much. I think we'll hopefully lend to that. So, Michelle, it's so good to see you again after,
you know, all the holidays and the new year. I always love catching up with you. So thank you
for being back. And thank you to all of our happy hour listeners who joined us again in this new
year. And also thank you, Jesse, for being here. I know that you're a busy man. So I appreciate
you taking the time to chat with us. And for everybody listening, please don't forget,
casting is now open for men to date our next Bachelorette, whoever that might be. So
So if you are single or know someone who is single ready to mingle, go to the website to nominate or apply.
And that website is bachelornation.com slash apply.
And make sure to hit us up on social.
You can follow us at Bachelor Happy Hour on Instagram.
And from there, you will find everything you need to know to follow us on Twitter and TikTok.
And for all of you Prime members, you can listen to Bouchner Happy Hour ad free on Amazon Music.
Just download the Amazon Music app today.
you can also listen ad free with Wondery Plus in Apple Podcasts.
And before you go, tell us something about yourself by completing a short survey at Wondery.com slash survey.
Thank you about to happen on this year.
And we will see you next week.
Cheers.
Cheers.
My boyfriend's professor is way too friendly and now I'm seriously suspicious.
Wait a minute, Sam.
Maybe her boyfriend's just looking for extra credit.
Well, Dakota, luckily, it's back to school week on the,
the OK Storytime podcast, so we'll find out soon.
This person writes, my boyfriend's been hanging out with his young professor a lot.
He doesn't think it's a problem, but I don't trust her.
Now, he's insisting we get to know each other, but I just want her gone.
Hold up. Isn't that against school policy? That seems inappropriate.
Maybe find out how it ends by listening to the OK Storytime podcast on the IHeart Radio
app, Apple Podcasts, or wherever you get your podcasts.
I'm Dr. Scott Barry Kaufman, host of the Psychology Podcast. Here's a clip from an upcoming
conversation about how to be a better
you. When you think about emotion
regulation, you're not going to choose
an adaptive strategy which is
more effortful to use
unless you think there's a good outcome. Avoidance
is easier. Ignoring is easier.
Denials easier. Complex
problem solving takes effort.
Listen to the psychology podcast on the
iHeart Radio app, Apple Podcasts,
or wherever you get your podcasts.
Hi, my name is Enya Umanzor.
And I'm Drew Phillips.
And we run a podcast called
emergency intercom.
If you're a crime junkie and you love crimes, we're not the podcast for you.
But if you have unmedicated ADHD...
Oh my God, perfect.
And want to hear people with mental illness, psychobabble.
Yes, yes.
Then Emergency Intercom is the podcast for you.
Open your free IHeart Radio app.
Search Emergency Intercom and listen now.
This is an IHeart podcast.