Badlands Media - MAHA News [3.13] CIA Hiding Cures? End the Vaccine Carveout Act, Doctor Trust At All Time Lows
Episode Date: March 14, 2026Jordan Sather and Nate Prince break down several major health stories shaping the national conversation on this episode of MAHA News. The show opens with discussion around the End the Vaccine Carveout... Act and the broader debate about pharmaceutical liability protections. The hosts examine why critics argue these protections reduce accountability while supporters claim they are necessary for vaccine development and distribution. The conversation then shifts to growing public distrust in the medical establishment as new polling shows confidence in doctors and healthcare institutions reaching historic lows. Jordan and Nate explore how years of conflicting messaging, regulatory decisions, and public health controversies have contributed to the erosion of trust. Later in the episode, the hosts analyze viral claims that recently declassified intelligence documents reveal suppressed cancer treatments. They walk through the origins of the story, the details circulating online, and the broader question of how information around health breakthroughs spreads across media and government channels.
Transcript
Discussion (0)
of the badlands explain those badlands that's a hell of a name jordan you're uh muted i am muted all right
what's up guys manta hey friday march 13th what's up nate dog oh ready for a show man ready for a
yeah we got we got snow dumping down up here uh so it looks like finally looks like christmas outside
only took till early march yeah in the next week
week, we're supposed to get a heat wave around a good portion of the country, good portion of the west,
which is not good because we're already low on snow.
Out west was a terrible winter for snow across the west.
So if that melts early, it's going to be very dry summer in a very probably bad wildfire season.
Yep.
If you're going to get your hiking in out west and your backpacking in,
better do it in May, June, because late July, August will probably be smoky.
Yeah, I'm guessing no fireworks for July this year.
I think they said at Mount Rushmore during the whole 250th America's anniversary thing,
they're doing fireworks.
Anyway, as for today's, Mahan News, we are, we're going to be jumping around quite a bit.
We've got a lot of different topics just across the board to talk about.
including we'll talk about some vaccine news some vaccine stuff um during a portion of the show we're
going to touch on some research topics too so vitamin d Diet Coke kidney stones peptides we've kind
of Nate found a lot of articles and new research coming out over the past week so we'll go
through that we've got some health care fraud and then other stuff as well so a lot of jumping around
ultra-processed foods on the CIA documents oh yes the CIA documents yeah indeed indeed is the is the CIA
hiding cancer cures they all are they all are okay and then uh geochem in the chat says he's got a
a few health questions today too.
It's been to the doctor a lot in the past month.
Cool.
Yeah, we'll do a Q&A portion at the end of the, at the end of the show.
We'll bring the chat up and do some Q&A.
Sweet.
I like the sounds like that.
Before we get to today's topics, today's news,
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And some COVID news.
HHS rapid response on this day in 2020,
the World Health Organization declared COVID,
a pandemic six years already is that mind-blowing six years did it seems like that was the day that
the earth stood still right the day the PCR tests began to brainwash everybody yeah i just think
about 2020 it was such a roller coaster um obviously in the content creation game right i i bet i remember
I remember in January, I made a, I was flying home from an event I did out in Australia, actually.
And I remember being at the Sydney airport waiting for my flight, and I hopped on my laptop, just scrolling around Twitter, doing some shit posting before I head home.
And then I started seeing the word coronavirus.
Coronavirus. I was getting a bunch of mentions and stuff. Coronavirus.
It's like, what is this coronavirus thing?
So I googled it and I found some patents for a coronavirus from like 2015 from a foundation in the UK that was being given money by the Bill and Melinda Gates Foundation.
So I made this quick thread basically calling coronavirus a new fad disease and showing these patents and saying, I bet they're going to come out with a vaccine for it.
is it bioengineered and all this stuff
and then I closed my laptop
I got on the plane
it was a 16 hour plane ride
I didn't have internet during it
I just slept and then as soon as I got to the states
I turned on my phone
and my thread was freaking viral
like thousands of shares
and BuzzFeed I think
I think it was BuzzFeed had already written
an attack article
a hit piece on my thread
and it was just wild times
and then all the censorship
and everything that happened during the rest of the year was just insane.
Yeah, that was a wild time.
The censorship was already an issue, but it really cranked up during that time, didn't it?
Yes.
Yeah, because like chlorine dioxide, for instance,
I had had a video about chlorine dioxide that I think I published in 2018,
and it was pretty much the most popular video on YouTube about chlorine dioxide.
It was the number one search result had 3 or 400,000 views.
And right after I started talking about chlorine dioxide, late January 2020,
YouTube quickly removed that video.
And I'd had probably a dozen YouTube videos,
many dozens of posts on Facebook and Twitter censored throughout 2020.
And then, of course, right before 2020 election, there was the mass censorship purged.
So that was a dozy, man.
Anyway, good times.
I'm glad they're kind of over.
Still haven't seen justice, waiting on justice.
Yeah, we're getting there.
We're getting there.
More justice that we need here.
Fox News reports on a massive California taxpayer health.
health for health care fraud scheme an 87 year old Nevada doctor's identity was used to file
76,000 claims representing 600 million dollars in Los Angeles and this doctor said he never
billed Medicare for any of those patients wow his identity was was just stolen to then steal
six hundred million dollars dude so somebody was able to take
his identity and somehow represent to Medicare, like, this is who they were, send the checks
here.
You would think Medicare would have, you know, like, caught that.
Like, oh, why are we sending these checks to, you know, Iowa?
Isn't the doctor in Los Angeles?
Seems wild.
With that amount of money and that many claims, there had to have been some inside baseball
on that one.
That's a really good point.
Yeah.
You had to have had some government official or somebody on the inside, whether it was a state,
had to have been a state official in California or somebody, the federal agency,
helping them out with that.
Yeah.
It was to pay for Pelosi's private jet.
For sure.
Filled with vodka.
And bad haircuts.
Nate, are you upset about soldiers eating steak and lobster?
No, I actually think that's cool.
I mean, I 100% support it.
Yeah, I do too.
They deserve some steak and lobster after all the freaking MREs they're eating.
So some videos going viral over the last week.
Of course, because of the military conflict going on in the Middle East.
soldiers are you know they're getting fed they're getting treated well I guess
Pete Hegseth and the Department of War I don't know the exact number but I think
I've seen it ranging around 15 to 20 million dollars was spent on steak lobster
food for you know hundreds of thousands of soldiers so it's not like only a few
20 million 20 million we're spent on but they got a lot of good food and
media lefties your brainwashed folk out there some individuals were upset over the fact that soldiers
were eating steak and lobster dinners stupid stupid it is i mean i i have no problem
having our soldiers eat better food that's going to make them perform better or just raise
morale i mean at the end of the day that's what this was it was a morale boosting
Give them a nice meal.
It's not like they're eating the steak and lobster for every single meal.
But give them a nice meal, even a couple, and boost morale.
But I think, I mean, they need to eat better food all the time.
Yeah, I mean, I would love to see them eat like this, get steak,
and good meals like this, like at least a couple of times a week.
Oh, for sure.
Let's do it more, man.
I mean, if somebody's going to give up the portion of their life and, you know, they just, they give up so much.
I know that there's a lot of benefits included, but they do give up so much.
So they 100% deserve to be fed well and treated well.
Yeah, they sign at least four years of their life to the government, to the military, so feed them well.
Plus, if we want them performing at their highest level, they need good food to do that.
but the the main hypocrisy here i want to point out is that we have snap ebt government food
welfare that gets how many billions of dollars funneled into it and then how many hundreds
of thousands or millions of people are taking that snap money to go buy garbage shit coke and
chips the problem is there yeah but is it
And that's to the tune of multiple billions of dollars per year.
But oh, hey, steak and lobster for some troops.
Big deal.
Now let's touch on the story going viral that I think is being a little misrepresented,
a little misunderstood.
Is the CIA hiding cancer cures?
So the Daily Mail published this article,
CIA faces furious backlash after hidden document,
with potential cure for cancer is declassified.
That was their post.
That was their post.
That's what their post on X said.
All right.
Right.
Now, is the community note still on this one?
It is.
All right.
Let's actually bring up the article.
I'm not going to read the note.
Let's bring up the article itself.
Because when you actually read the article,
it discusses how
this article was at or this
these documents the CIA
actually declassified them 12 years ago
this isn't this is nothing new
they've been online for
well over a decade
and when you read through
this article as well as those documents
they say nothing about a cancer cure
this
this caption the Daily Mail
wrote is not
what's in the article at all.
What?
This was pure clickbait.
Here's the community note.
The community notes said the 1951 CIA document was declassified in 2011, not
recently, and summarizes Soviet research on parasite tumor similarities without claiming
a cure.
Recent backlash stems from it resurfacing, but the post overstates it as a hidden cure
just declassified.
Yeah, this has been online for over a decade.
It really didn't talk about a cure.
Didn't use the cure word at all.
So this is a...
Is the Daily Mail struggling to be relevant?
The Daily Mail is kind of tabloidy.
They're like right-wing-ish news out of the UK.
So you'll find better, some better information out of the Daily Mail
then you will, like the BBC, for instance, or Sky News.
But the Daily Mail is tabloidy-esque, for sure.
So they are good to keep track of, but don't understand that they are doing some stuff for clicks.
Yeah, I mean, I guess it worked because this article was shared pretty far and wide.
11 million views.
11 million impressions.
Now, I was just going to say, like, Jordan,
but do you think that the CIA,
it's possible that they are hiding cancer cures?
Yeah, that's a good thing to bring up.
The CIA itself, no, but, you know, kind of nuance here.
I do think the CIA and FBI have been used as assets
to suppress different alternative treatments for sure.
But I think that suppression mainly comes from the three-liter health agencies because the FDA,
the FDA does have a tactical unit and an investigative unit as well.
So I think mainly the suppression comes from, has come from in the past.
to the three-letter health agencies and maybe big pharma corporations themselves hiring
private security private contractors to do the surveillance and
censorship of alternative doctors but no actually i don't think the CIA and the FBI really
are to blame i think it would be pharma and the i can't help but okay so
I guess that what you just said kind of answers my question is I'm wondering well why did the CIA classify this in the first place
Yeah, I think it was a Soviet research during the height of the Cold War
So they didn't want the Soviets to know what they were looking at
You know sources and methods and all that but
Now let's talk about okay, so these documents had to do with
Antiparacetic drugs and of course and
ivermectin and is it fenbendazol am i saying that right yep then nailed it um they're getting really
popular really really viral and you know that i think they're very helpful tools ivermectin and fenbent
and fenbent but um they're not going to do everything it's important to know when to use the
tool and when to not use the tool quite i i can just say from my own personal experience and
what I would do if I were to find out I had cancer,
I frankly would not go for ivermectin and fendbin.
I would personally go for probably a hybrid protocol of chlorine dioxide,
Gerson therapy, and probably load up with turkey tail medicinal mushrooms.
that's what I would personally do
and I have seen that specific protocol work
with late stage cancers before in my life
which is why I'm confident that that's what I would do
and you have experience with Gerson right?
Yep, yep.
I've seen it work.
And I really, I don't like the word cure at all in the first place.
I don't like that four letter C word
because calling anything a cure invokes this kind of magic pill mindset with the compound or the protocol.
And that can be very dangerous because if you do not change your lifestyle,
if you don't change your habits and behaviors that brought you disease in the first place,
sure, maybe you do a drug or maybe you do a compound or even a natural,
treatment and get rid of the cancer.
But if you don't change your underlying behaviors and habits,
then some kind of disease or that cancer will just come right back.
So calling something a cure invokes this kind of magic pill.
Oh my God, it must be gold.
I need it.
Everybody needs it.
Well, also, some treatments and some compounds might work better for some people than other people.
So, you know,
one quote unquote cure might work for somebody doesn't work for another so um the only thing i
would add to what you just said is that you mentioned the changing lifestyle and behaviors and
sometimes sometimes as i believe it has nothing to do with lifestyle and behavior it could be your
environment so sometimes it's changing the environment that you're in yeah that's lifestyle
behavior though that's come on man that's where you're choosing to place yourself right
Same thing.
No, that's a good point though, right?
And that's why I really like Gerson therapy
because it addresses that.
It addresses,
it's kind of like a lifestyle behavior changing.
Yeah, you can't do Gerson without totally upheaving your normal life.
Like it completely throws you off the track.
You flood your body with nutrition.
you change your whole diet,
you're detoxing heavily.
So that's why I'm a big fan of Gerson.
And then I would throw in,
I would do like a hybrid Gerson,
chlorine dioxide,
a ton of turkey tail mushroom too.
Yeah.
Yeah, I think Ivermectin's being oversold for cancer.
Anti-parasite, great.
And sure, yeah.
I mean, I would much rather-
will have an effect with some anti-cancer,
but just like people are, I think,
looking at Ivermectin as being like a magic pill.
Well, yeah, I mean, but let's rewind 20 years
and look at it.
People were looking as, you know,
like when you had the C word,
your only option was chemo or radiation.
And so now I think this is what I think is really great
about Ivermectin and Fenben and all this chat
is that it gives people an alternative
to the chemo and radiation route.
And I would much rather see population chugging pills
of Ivermectin than getting chemo.
100%.
Although if they're, you know,
if they're expecting Ivermectin to be the thing
that cures them,
meanwhile their specific disease
would have had much better success
with a different alternative protocol.
Then, right?
I mean, you just need to have the information available to understand all the tools
and which tools are better for the job and which ones are not, right?
So I think by calling something a cure, people are thinking, well, this tool will be good
for everything and everybody needs that one.
Not the case, right?
Right.
Might be, yeah, so anyway, there's a lot of nuance to that conversation.
So, all right, switch in subjects here, getting into Rand, Paul.
Paul's new bill designed to remove liability for vaccine manufacturers.
Send it.
Send it.
Pass it.
Vote it.
Sign it.
Fill it.
Since 1986, Rand Paul tweets.
Big Pharma has faced zero liability for vaccine injuries.
Zero.
No other industry gets that deal.
My bill, the end the vaccine.
vaccine carve out act strips that special protection and holds them accountable like every other
company in america no one should be above the law you know i swear we just had a graph that we had
is like maybe two episodes ago that showed when this the the zero liability act was passed in 86
and the subsequent spike in the autism rates happened right after
I mean, kind of goes...
Didn't you mention to me that a few other Congress people have introduced similar bills?
Yeah, I thought maybe Massey introduced something like this not too long ago.
And I thought Rand Paul introduced something like this.
Maybe it was a few months ago.
I don't know if this is like his second go round.
But I swear that somebody has introduced this in this.
the recent past. I think I remember that. Yeah, I think I remember us speaking about it at some point
last year. So hopefully this goes somewhere. Yep. Not expecting much though, just with the nature of
Congress. Right. So state news, Colorado just introduced a bill that creates a legal
presumption that properly administered vaccines do not cause injury or death. They didn't say
rarely cause or sometimes causes. The legal presumption is that they do not cause injury or
death ever. This is written into law in a state where the vaccine package inserts,
the ones wrapped around the products themselves, list death and injury as known outcomes every
single year. The bill also authorizes pharmacists to independently prescribe vaccines without a physician
or oversight. Just hand it over. That's pretty insane. Can they get any more in your face? I mean,
you know, a person just out of the charity of the heart didn't, you know, sit down and write this bill,
you know, for the good of the people. A hundred percent, this was.
funded and organized by somebody within big pharma i would assume maybe i'm wrong i just i want to
look at what this house bill or senate bill is hb number number number whoever and see who
introduced it into the colorado state legislature and i bet you could find exactly who introduced it
and why look up there their donors but uh just imagine that i mean literally on the vaccine insert
it says possible side effect injury injury yet colorado wants to write a law that says
the complete opposite of what the vaccine freaking insert says uh see so it looks like it's senate
bill 26-032 what was that
I got the Senate bill here.
I'm trying to find who organized it.
He said 26-032.
Correct.
Promoting immunization access.
Prime sponsors.
Linsa Doherty,
Kyle Mullica,
Lisa Ferret,
Kyle Brown.
Ka!
Ka!
Where's Ike?
That's a lot of words. Too bad. I'm not reading them.
Let's see. I bet it's her. She looks pretty vaccinated.
Democrat, of course, committee assignments, health and human services. I want your funding.
me like an open corporates
top donors
that's a different
linsidorety
wrong one uh
Colorado
Colorado
um
Colorado Capitol Watch
okay maybe
see it's
it's tough to find an open corporates on her
because she's a state legislator
so it can be
let's see we have a Twitter
account for her
Nope, we don't.
Okay.
Is that what I want?
Lindsay Doherty.
Colorado.
Okay.
Financial activity.
Top contributors.
I'm not finding much.
So,
from Grock,
it's saying that the implementation
costs of
introducing this bill
was a quote-unquote,
small one-time state appropriation of $20,000.
Looks like that was split between the general fund and federal funds.
Anyway, have fun with that. Colorado is cooked.
Yep, Colorado is cooked.
Let's see.
RFK Jr., speaking on the MMR vaccine.
That's recent?
I guess it is.
This looks older, but yeah, I think RFK Jr. did an interview with Brett Bear recently.
Here he is speaking about how the MMR vaccine uses aborted fetal tissue in its development.
Oof.
The MMR vaccine that we currently use has millions of particles from were created from aborted fetal tissue,
what is of DNA fragments.
And there are people who have religious objections toward those.
And those people should be treated with cash.
If they come to a hospital, they're sick, we need to know how to treat them.
Religious arguments aside, let's just look at this from a pure logic standpoint.
Is it a good idea to inject that in your body?
Man, I'm not thrilled.
Like, I wouldn't even want to put that in my mouth, let alone bypass all my natural filters and put it into my blood.
I don't know.
I don't want to filter through any kind of spiritual, religious bias.
It's important.
Don't get me wrong.
I mean, that's definitely important to do.
But I just want to boil this down to the most basic fundamental level.
Pure logic, right?
Yeah.
Inject heavy metals, polysorbate 80, aluminum mercury, whatever adjuvants, right?
But also, what kind of RNA or DNA strains?
what kind of residue is left over
from the aborted fetal tissue processing
that might be getting injected into the bloodstream.
Nah, no, I don't want that.
I don't want that.
And then on top of that argument,
we can layer in the spiritual and or religious
angle of, well, hell no,
I don't want to take that
because look at what you had to do
to make it in the first place.
Yeah. And wasn't NIH director, Bata Caria just talking last week about the safety of the measles vaccines, the efficacy?
Oh, yeah.
We should be on the lookout for any possible disagreements.
Let's keep an eye out for that.
I'm curious if maybe Bata Chiaria starts kind of diverging away from RFK or Marty McCari.
We'll kind of see if they're...
Yeah.
I think that would be a good one to track because it kind of...
Yeah.
Oh, here's a good question from...
Hold on.
I got a...
We're streaming through Rumble Studio today, so I can...
can't pop up comments on the screen.
We got to look at the chat this way today.
But Lisa here, and how toxic are the vaccines being jabbed into our pets?
You got any dogs or cats, Nate?
Yeah, three dogs, one cat.
Do you vaccinate them?
My wife works at a veterinary hospital.
So let's just say there's some contention.
It's pressure.
I've done what I can.
But how many...
Can you search on Grock real quick
how many vaccines are administered to pets?
We'll say dogs and cats.
We won't even include...
Oh, shoot, maybe we should include cows.
So I bet there's a lot that farmers...
Oh, dude, I bet you that's probably even bigger than the dogs and cats.
Can you just do a couple quick searches?
Like how many vaccines are administered to dogs and cats in this country
and then maybe do another search for cows?
You could do that while I read this Rumble rant.
Thank you, Jojo.
What's our opinion on the targeting effect of GO?
You mean graphene oxide in antibiotics
and why the consumption of it could potentially turn us into an etchoscis?
Um, frankly, I think there is a lot of, um, I've seen a lot of sensationalist conspiracy content on the social media platforms regarding graphene oxide. I'm not, I'm not saying it's healthy or great for us, but I think the negative effects of it might be a little over, overblown.
I'm frankly not all that familiar, so I will say that.
I'm just basing my opinion here on the content itself.
Who talks about it, how they frame their arguments, how they create their videos and everything.
It is very sensationalist.
So, yeah.
Yeah, I mean, I don't get any vaccines myself in the first place.
And I did not get any COVID shots.
So I'm not too concerned about the graphene oxide unless they're spraying it from the chemtrails, but
there would be no way, at least I know if I would ingest it.
So it looks like estimates for dogs and cats are hundreds of millions of doses per year because there's about 87 million dogs and 76 million cats in the U.S. alone.
So that's a lot and then for cattle it looks like the global cattle population exceeds one billion
So one to three doses per animal per year
So hold on you said hundreds of millions for cats and dogs and then over a billion for livestock
Yeah
Good God that's far more than humans
there's there's their cash cow right there I see what we did there oh shit oh crap
my contact just fell out oh so I'm good I have one in I can kind of read the
screen I might have to run downstairs and grab my glasses all good man cool so
yeah I can kind of read well there that's what a trooper billions
I mean, oh, I wonder how much they're making from that, too.
We should do one of our Maha livings coming up on this.
Pet episode.
Yeah, let's do that.
Let's do that on pet food, pet shots.
I'm making a note of it.
Make a note, please.
That'd be a real good Maha living episode.
Cool.
Anyway, question time.
What up, Geochem?
Do either of us get the tetanus shot at all?
He works with metal.
I do not.
Granted, I don't do any kind of fabrication work.
Nate, have you ever gotten tetanus?
I got, yeah, it was before I was awake to this stuff.
I fell out of a truck, 4th of July, having a really good time.
And all of it was a wintering suit.
And I cracked my head open.
And I remember I got tetanus, the shots.
and i've regretted it ever since otherwise no nope i mean because it even if you let's say you
injure yourself and you contract tetanus if you get the shot then or even after it's it doesn't do
anything for you anyway yeah i do not i'm not quite all that familiar and i've never
had to get the tetanus shot so if you guys in the comments could uh chime in with any kind of
experience or information that you have that'd be great Eleanor says no do not get the
tetanus if you could expound on that why not get it and what you can do
alternatively that'd be very helpful let's give Geochem some research here
so it looks like hey just one last thing on the the shot or the yeah the shots
for animals looks like the profit margins on though on those are between one to seven
dollars per dose.
Woo!
Yeah.
Geochem asks because he knows somebody who got locked jaw from it.
From the tetanus shot or from tetanus?
Hmm.
Yeah, I don't know.
Funny how nobody has ever seen anyone with tetanus says.
Coma curate.
Well, the pro-vaxxers would say that's because everybody's been vaccinated.
But, you know.
Yeah, well, how come the metal is still getting the tetanus if we've all gotten vaccinated?
Eleanor says the likelihood is very, very rare.
Tetanus shot was based on very few studies, and they found that the tetanus shot decreased for fertility.
All right, we'll do another chat portion, Q&A portion towards the end of the show,
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All right.
Let's get into,
well, one more thing on vaccines,
and then we'll get into some of their topics.
Quick stat,
56% of Americans now believe
COVID shots cause mass deaths.
Only took six years to get there.
Wow, five years, I guess.
Wait, how long after COVID did the vaccine roll out?
Yeah, it was like end of 2020.
So it was like nine months.
Okay.
I don't know if that's a quick time or a slow, like five years.
Because I mean beforehand, dude, before COVID, 99% of people did not question vaccines.
Yep.
For decades.
There was like no progress being made on that for decades.
And ever since COVID, I mean, honestly, five years to get that many people questioned.
and thinking that about a vaccine, it's actually kind of fast.
Yeah.
That's a massive shift in society to get the S-point.
Those doctors relying on all those kickbacks, they must be pissed.
I can't afford my Bentley this year.
Statistics on trusting doctors.
This is coming from Dr. Oz.
I suppose maybe one of the doctors we can trust.
But he said Americans trust in physicians and hospitals decreased more than 40% speaking of the COVID years between 2020 and 2024.
Wow.
Like half.
That's crazy.
So you got 10 people lined up.
Four of them just turned around and walked away from their doctor.
COVID really did wake a lot of people up.
Yeah.
A lot.
Yep.
Well, I mean, we went through a crucible.
I mean, that was like walking through fire.
Yeah.
Another question here from Geochem.
It's a sardine question, so you know I have to answer it.
Anyone know how many grams of protein are in one can?
One standard can of sardines.
Yeah, it's a 3.75 ounce can.
It's about 18 grand.
So sometimes I find myself eating two.
I wish they made the can about one and a half times larger
because two cans is usually too much, too much sardine for me.
One is not enough.
I wish they made like a five ounce can.
That'd be great.
But yeah, about 18 grams.
How much salt, it depends.
Some of them have added salt, some don't.
So you just have to check the brand.
How long before we see a conscious strength five ounce can?
Oh, dude.
I'll be out there catching them myself.
Here you go.
All right.
Malone.
He's just chiming in on some vaccines.
He said he'd love to see an HHS webpage and corresponding research for the COVID-19 vaccine injured.
Isn't ASEP meeting here in actually a couple of days to discuss vaccine injuries?
18th, right?
So I think five days, next Wednesday.
Yeah.
So yeah, next week's Maha News, I'm sure we'll have some ASIP news to discuss.
Also, I find it notable here that this is from the Surgeon General's webpage.
So the Surgeon General is going to be putting out new statistics on COVID, and Casey Means was
just, was she confirmed
to Surgeon General?
I don't, last
we discussed she was not.
Okay, because we were watching her
confirmation clips last week, right?
Yeah. Yeah, that's right.
Her two, it was like a week or two ago.
We were watching her confirmation hearing clips.
I don't know if they
confirmed. She has not.
Okay. She has not been from yet.
And then let's talk about RFK
and some
prosthet, professed foods.
wasn't it in when did rfk i think he said this during his joe rogan podcast when did he say that they were coming out with a
technical definition of ultra processed foods oh wasn't wasn't that a couple months i think it was
april didn't you say by the end of april yeah i don't recall i yeah i think it was the end of april so within
the next month month and a half
we should be getting a technical,
maybe even a legal definition of what ultra-processed foods is,
which will be important because that will help then set policy
within a legal framework,
and then it'll be easier to determine, say,
what snap dollars go to what foods
and what foods you're allowed in schools
and everywhere else.
So actually,
that ultra-process definition will be important.
I wonder if they're going to require some sort of,
I mean, I know they talked about the colored dots,
but some sort of label on a food package.
Oh, yeah, that's right.
Like ultra-processed.
And you were correct.
It is April.
Yeah.
He said that, yeah, he suggested one thing they're looking at
is just like a little colored stripe.
Like, green means good, yellow means a little bit,
red means processed to shit or something like that.
That'd be good.
Play a couple of quick clips here that Kennedy had posted this week.
And by the way, we're not going to get rid of processed, ultra-processed foods.
You're an American or not a nanny state.
If people want to drink soda pop or if they want to eat a donut, they're going to be able to do that.
We're going to tell them exactly what the cost.
of doing that. And we're going to tell them the foods that are healthy and the foods that are not.
But it's all going to be driven by individual choice.
Can we do the same thing with drugs?
It's not a nanny state, right?
If you want to smoke some pot or eat some mushrooms, go for it.
We're just going to give you the information about it.
Sounds legit.
I'm great. Freedom.
But no, yeah, good point there, right?
I mean, shoot, I'll get down on a maple bar or an apple fritter now and again, but very sparingly.
Yeah.
Once a month.
Once a month.
But, oh, dude, when I had cheat days, oh, my God.
I probably eat like 4,000 calories, maybe 5,000.
I just go to town, man.
three or four donuts.
I get a maple bar,
I get a chocolate,
chocolate bar,
and then apple fritter,
and I'll eat all three of those
and have like a big glass of raw milk
to wash it down.
There you go.
But,
right?
Like,
not even every week.
We're talking every few,
like once a month maybe.
So it's just having the discipline to,
you know,
when you're,
gonna go to town like have some fun go to town but have the discipline to make that a rare occasion
and it's the it's the little things that add up as well right so having the beer when you get
home from work but it's every day or having a dessert after dinner but it's every day then no that's
don't make it a daily habit right if you're going to do a dessert like a little piece of cheesecake
fine but don't make it every day and don't lie to yourself about that you know I think that's
an issue for it's a trap that some people can fall in especially you know like if they're
working out every day like oh well I'm working out so I deserve this and even if you're
working out those those small things add up can destroy all your progress
There's a comment here I want to touch on though.
Folks, don't have cheat days.
Poisoning your body isn't good.
Detox then re-tec days.
Refeed days are very important, to me at least.
And I feel great.
I feel freaking great when I have my cheat days or refeed days.
Because you imagine, if you're detoxing,
if you're eating real healthy, doing all the right things for 30 days,
and then you have one day where you let loose a little bit,
not a big deal.
And as long as you're detoxing more than you are retoxing,
plus for somebody active and lifting weights and all that,
having a day where you just eat like hundreds of grams of carbs,
it's actually very helpful to get that glycogen back into your muscles.
Sure, I could do it with rice or pot.
or something, but I got a sweet tooth man, screw it.
I'm gonna do it with maple bars.
Sue me.
Well, and I think if you're that strict with yourself too,
I mean, that's an easy way to lose motivation.
Like if you're just constantly in denial,
no, I'm not gonna touch that.
It's bad for me.
I don't know.
Psychologically, I think you can make it difficult.
The problem, Rocket Savvy says here,
The problem with eating addictive foods as cheats is that you reactivate your addiction.
You do have a point there, right?
I mean, a lot of people use food as a drug, and they lied to themselves about it.
But this is where, you know, this is where it takes good, honed discipline to understand that this is an addictive food I'm eating.
It is giving me a dopamine hit.
I am enjoying that dopamine hit.
but I also understand that one-time thing and done.
And that takes a, you know, honed, sense of discipline to do.
Not a lot of people can, you know, some people out there can't do that.
And then it does send them into like a spiral.
That's, you know, you find when a lot of people are getting off, like,
some kind of bad habit they're addicted to, let's take cigarettes, for an example,
or alcohol.
when some people quit their addiction to cigarettes or alcohol,
then they just start binging food,
and they gain weight like crazy.
They get real fat,
because they just replaced one addiction for another addiction.
They just replaced cigarettes with sugar.
So I'm all for the refeed cheat days,
but you really have to do it responsibly.
Yeah, I think something else, too,
with the cheat days and going in that direction,
it's different like if you have a cheat day and you're grabbing you know debby's little debby snacks or whatever and you're just shoving your mouth full of uh ultra processed ultra processed foods that's a lot different than having a cheat day and having like you know um like whole whole yeah ice cream and you know like legit you know figs whatever you know like sugary foods that meet your craving desire that still
you know are semi pure and and not processed that's totally yeah when i mean when i'm eating donuts i'm not
going to dunkin donuts yeah when i'm you know when i'm having a cheat day i'm still going to be
finding the healthier alternative of the ship food it's not healthy it's just a healthier
alternative cleaner version so yeah what was my moderation comment i used to say everything in
moderation including moderation.
And I think that's the actual quote from Oscar Wilde,
if I'm getting the quotie right.
But yeah, I mean, you hear that all the time.
Everything in moderation including moderation.
Or no, you hear that all the time without the second part.
Everything in moderation, which I think is a garbage quote.
that is an excuse people use to do a lot of bad stuff.
Everything in moderation.
Fentanyl?
You're going to moderate fentanyl too, right?
So, no, some stuff you shouldn't do it all.
You should be strict and exempt, but sometimes let loose a little bit.
Cool, Rocket Savvy.
He just said he's going to be doing a few substack articles on food addiction
in April. Sweet. When you write those, share it with us. It'd be cool to check out.
All right, let's get back on to, I had another video here from Kennedy on ultra-processed foods,
but we just went to town talking about that.
RFK Jr. shared shocking stats showing how real food lowers violence in prisons.
When they change the food to real food in prisons, the violence goes down 50% disciplinary
problems go down 50%.
Now imagine that
change across the nation.
Put it in schools.
Yeah.
Does that mean we should continue
feeding our military garbage foods so they
stay violent though?
I don't know.
I can't believe you went there.
You're picking up when I'm putting down
though. I get it.
All right. So like right before
we send them out, be like, oh here, here's
have some twinkies.
Yeah, yeah.
Brugh!
Hulk smash, angry.
The modern variation to methamphetamine
before battle.
Eat a twinkie.
Dude, I'm like,
why don't they give soldier steroids?
If we want them to be the most
badass trained killer warriors possible,
at least give special forces some peptides.
It's like, come on, man.
Let them do it.
They want to.
All right.
RFK Jr. shares his no-b-s fitness routine
on Lex Friedman's podcast,
and it's impressively disciplined for a guy in his 70s.
Intermittent fasting,
heats only between noon and 6 and 7 p.m.
Daily uphill hike.
One and a half miles up and then one and a half miles down.
Meditation every day before the gym.
Intense, 35-minute gym sessions.
Four rotating routines.
Back chest, legs, miscellaneous, never relaxes.
Sounds like he does just circuit training for quick 35 minutes.
First set of every exercise, failure at 12 reps, final fourth set,
strip set, drop sets to total failure.
All right, cool.
He knows what he's doing.
I dig the intermittent fasting.
Pretty much what I do.
I don't eat till late morning.
Stop eating around 7, 8 p.m.
I don't do a daily uphill hike,
but I do run quite a bit.
All right.
Meditation every day before the gym.
I don't, I'm like an hour
workout person.
35 minutes.
I feel like I can't get a good workout
with less than about 45 minutes.
Maybe when I'm 70.
That'll change, but
you know, I need a good
15 minute, 20 minute warm up
and then go pretty hard for
40 minutes at the weights, yeah.
It does four sets.
I dig that.
I like about
four to five sets per exercise.
Failure at 12 reps.
Drop sets.
I like the drop sets.
Yeah, good stuff, man.
He knows what he's doing.
And then let's go through our research portion.
So we got some topics.
Notable research of the day.
OZempec.
One in eight Americans is currently taking a GEOL
P1
O-Zempic-like drug or OZEPIC itself.
That is insane.
I didn't know it was that popular.
I didn't either.
I don't know anybody,
or at least that I know of,
taking any kind of
OZEMPIC. Do you know anybody?
Yeah, I do.
Huh.
Not many.
Yeah, I don't know.
30% higher chance of osteoporosis.
Wow.
It's 100% like double your chance of osteomalacia.
12% higher risk of gout.
Now gout, is that because it is kind of the root cause?
Is that because your, is it your liver or your kidneys isn't processing oxalids?
Kidneys.
Huh.
Yeah.
It's interesting.
So, well, also, advertisements everywhere.
Yeah.
I've heard them on radio, TV.
I've seen advertisements for, like, microdosing GLP1 drugs now.
Mm-hmm.
Pills, injections.
It's too much, man.
Oh, my goodness.
Somebody I knew was microdosing something like Ozempic, the same mechanism.
and she said that, you know, like it did wonders for brain inflammation.
She's like, this is the clearest I've felt forever.
But then after about two months, started having some pretty significant side effects and cut it off.
Again, magic pill.
Yeah.
Magic pill mindset.
People don't want to do it the hard way.
Well, I think it's way, take the shortcuts.
I think it's also realistic that there's a lot of people that, you know, they have tried a lot.
not everything, but they feel like they've tried a lot, and they're just looking for, like,
get me out of this, like, help.
And so if it's an easy solution, I'm not justifying it.
I'm just saying I can understand a lot of people's position.
Yeah, but in my experience, people, when people say I've tried everything, usually that
means they've tried, like, two things.
Like, they're totally lying to themselves about how much they've really tried.
They just haven't put in the effort to actually research what's out there.
or try a variety of things.
They just tell themselves a lie that they've tried everything
so they can feel better about the shortcut they're about to do.
And I've experienced this with hundreds,
if not thousands of people I've talked to throughout my life
who have said, I've tried everything.
Usually like 93% of the time that turns out to be bullshit.
They've not, in fact, tried everything.
Yeah.
Diet Coke.
Dr. Ronda Patrick drops a wild irony bomb on Diet Coke.
You're ditching sugar to avoid insulin spikes in obesity,
but Aspartame, Diet Coke's main sweetener,
reshapes your gut microbiome to favor bacteria
that harvest glucose more efficiently,
making you more prone to weight gain.
Dude, this is, I'm really concerned about the fitness industry right now.
I've been I've been kind of scrolling around Instagram recently and there's a there are a lot of fitness influencers on Instagram who tell their followers to drink diet drinks all the time because it's got less calories.
It doesn't have sugar.
You can keep your carbs and calories down and they will they go to great lengths to tell their.
hundred thousand or five hundred thousand followers that artificial sweeteners are fine yeah you know you're
you're just drinking a tiny little amount that tiny little amount isn't toxic and blah blah blah
they're going crazy lengths to justify their diet cope promotion i hate it i i hate the nutrition
the the the fitness industry particularly yeah a bunch of uh trust the science bros by
Oh, did you have one more thing you wanted to say? I mean, I think that their, I think that their
perspectives would shift or will shift when they run into a health crisis. And it's not, you know,
any more just about having tanned biceps. And suddenly they're like, oh, you know, something's wrong
with my body. I need to fix it. And then that's usually when those bodybuilders or the people are
focused on aesthetics only, dive into the actual health aspects of fitness.
I would guess the majority of them will come around someday after they've led a million
plus people the wrong direction.
But their egos are so invested and what they think they know that's true.
They might not.
They might just keep trusting the science and go get chemo.
And then after their chemo, they'll be like, oh, I want to gain muscles.
So they'll do steroids.
And then I don't know.
All right, vitamin D. Massive study, 25,000 adults, four years.
Daily 2,000 IU, vitamin D supplementation preserved telomere health, equivalent to slowing biological aging by three years.
So basically, vitamin D, very anti-aging.
Sweet.
And then lastly, Huberman here.
I don't know if I agree with this one.
Personalized petide stacks could become as normal as vitamins, he says.
Andrew Huberman on where the supplement industry is heading pretty much.
In five years, you and I are going to have a little cocktail.
It's going to be one injection or one pill.
Whatever I need to ramp up my dopaminergic system a little bit to make sure I'm getting enough micronutrients.
Maybe I'm going to put a little clotho in there to protect me against Alzheimer's.
all that stuff is going to be commonplace the same way that people are not afraid of vitamin D
or they're taking some creatine or magnesium.
I think most everyone is going to be doing that.
What are your thoughts about that?
I will not be doing that.
No?
I bet you Huberman has invested into a peptide company.
If we did some Googling or some grocking, I bet we could find an investment that Huberman has
made into a peptide company recently.
Or if he hasn't, I bet you he will within the next, like, three months.
But, oh, man, people just, I mean, OZAMPIC is a peptide, right?
People are going to, they're becoming so dependent on these peptides.
Again, they want the shortcut.
They don't want to do the hard work.
And I'm not anti-peptide.
I think there's a time in place for them.
because there appear to be very powerful tools,
but when you become dependent on the tool,
and then you're so obsessed with it
and want the shortcut that you totally ignore
the drawbacks from it, the negative effects,
oh, man, I don't like this peptide craze going on.
So when, just I don't know enough about peptides
to really comment on how the safe you know how safe are they i i guess if we look at ozempic
we obviously see that some peptides can do quite a bit of damage uh and have profound effects on
your physical body so i guess it would depend on what they were like i mean like i'm not opposed
to uh vitamin supplementation for improved health yeah i just oh no man
I don't know.
Rocket Savvy says vitamin D supplementation has many important advantages.
Best to check your levels and optimize.
They take 10,000 I use in the winter and 5,000 in the summer.
I do about 5,000 in the winter and sometimes I don't in the summer.
It depends on how much I get outside, but if I'm not getting outside much,
I might take 2,000 in the summer.
I try to get outside enough to where I don't need to.
supplement the D.
But yeah, that's a good baseline there.
10,000 in the winter and 5,000 in the summer.
Depends on where you live, too.
How sunny it is out.
How much you're getting outside?
I remember I think you hear quite often that too much vitamin D can have
negative side effects.
And then there was a dude.
I don't remember when this was.
I think it was a while ago.
But he pushed that to the limit.
He was doing like a million IU a day.
and with no negative effects.
Yeah, it's pretty tough.
It is really difficult to do a million IU a day.
Yeah, it was a ton.
Let me see if I can find this guy.
I'm just thinking of doing a million IU a day is realistic.
You'd have to take the highest vitamin D,
I mean, maybe he got injections or something,
but the highest vitamin D pill I've ever found was 10,000 IU?
I think I might have seen a 50,000.
out there before but I know 10,000 you can get pretty easy he would have had to take a
hundred ten thousand IU capsules a day yeah 900,000 IU a day he was doing
900,000 a day yeah oh crap dude that's like three bottles it's like a hundred
dollars a day in vitamin D yeah
for research massive bolus B-O-L-U-S bolus bolus dose
I don't know what bolus.
I've never heard that term.
Yeah, nuts.
Your microbiome will improve if you're eating plenty of fiber.
Good bacteria in your gut, eat the fiber and multiply.
Yep.
Don't just, yeah, we did an episode of Maha Living on the microbiome, about a month back.
You want the good bacteria from the fermented foods or the probiotics,
but you also need to feed those probiotics, and that's where the fiber comes in.
so
chia seeds beans
fruit
veg
those prebiotic fibers
I think what was it
garlic onion bananas
certain kinds of potatoes
very high on those
enia lends of prebiotics
green bananas more so
and then I've also heard something about
the starch in potatoes
so if you cook a potato or
and you let it rest for 24 hours, it changes the structure so that it, good prebiotic.
Yeah.
Yeah, you don't need vitamin K with your vitamin D.
That's kind of a misconception some people are getting.
You can absorb vitamin D without vitamin K, but you do need vitamin D to absorb vitamin K to absorb vitamin K.
So I don't, I don't, when I supplement with vitamin D, it's only vitamin D.
You don't need K with it.
But I'm not a full carnivore.
I am still an appreciator of some fruit and veg.
So I take, you know, I like to juice now and again.
I also take a green powder now and again, so I'm getting plenty of vitamin K.
you know what happens when you combine d and k
you get donkey k
i was i was really worried about a dick joke coming there or something
no man you have me really nervous
geocamp last question
blood work came back green except liver
yes alcohol they ordered tests for vitamin d b12 and b1
any idea of the correlation to the liver
doctor scamming medical
what do you mean?
Correlate like are you asking if vitamin D and the Bs are correlated with the liver or
Are you just telling me that you like to drink booze?
Let's see here
Let me scroll through this and see if we can find any more questions.
Otherwise, I think we will finish up the show.
Aspartame is a neurotoxin indeed.
As well as the other artificial sweetenies.
sucralose also impacts your gut bacteria too.
So aspartame is really not that common.
It isn't Diet Coke and still as a sweeteners,
but the other artificial sweeteners,
the sucralose and the acylpham potassium
are far more common than aspartame,
but those also impact your gut.
You know what gets me as,
I have gotten quite a bit of heat
from on social media advertisements for Flow Blend
on stevia.
Hmm.
Like people, there's a lot of people out there who have a very negative.
Do they say it is a fertility?
Messes with fertility?
Yeah, I've heard that one.
A lot of, I mean, I understand a lot of people just don't like the taste, but a lot of people
conflate it to...
Yeah, they do conflate it with sucralose.
There was one study like 10, 15 years ago on rats that showed stevia does impact their fertility,
but the amount of stevia they were giving to these rats was pretty, pretty insane.
Yeah.
Like, and the amount of stevia that is put into the average smoothie or product is so minor
and low.
I'm not a fan of the taste of Stevia really.
But if stevia is in a drink or something, I'm not going to freak out over it.
It's not going to bother me.
And I would rather opt for the drink that has stevia and monk fruit in it than the one that has sucralose and ACEK.
Yeah.
So I'm not concerned about stevia, but I'm not adding it into my coffee or anything.
I still prefer good old brown sugar.
So, yeah.
Yeah, I like the flavor of your dips.
You put such a small amount in there that it doesn't,
it's not bad stevia taste.
No, I don't think so.
It just kind of surprised me.
It was like the, you were talking about the test.
It's kind of the same thing that they did with Vinpositine.
They gave it to a bunch of rabbits,
but they gave insanely high.
doses and they used that study to justify suppressing benpositine.
Is cane sugar bad for you? Not necessarily. If you're active enough to utilize the sugar
is energy, then it's fine. But of course it depends on, you know, you're not taking in huge
amounts and spiking your insulin too much, right? Just a little bit of cane sugar. Are you active
enough to where your metabolism could use or needs the extra carbohydrates to burn?
Um, so I mean, anything can be good or bad for you, depending on the doughs.
I'm a fan of just good old-fashioned brown sugar and my coffee.
I like, I like my brown sugar.
Yeah, I'd do that before I ever decided to put a, you know, was that sucralose packet.
What did they, uh, used to call it Splenda?
Yeah, Splenda.
Yeah, uh, GeoCem.
Looks like Rocket Savvy's in the chat.
Cool.
Rocket Savvy's got some really good
comments today. Appreciate
all those. But yeah, liver
problems could be associated with a lot of things.
Could be bile issues as well.
Could have a difficult time
digesting the fat with a lack of bile in the body.
It could be a
diet that's
kind of out of balance.
A lot of people think liver problems are
only caused by alcohol, but it could be caused by a variety of different things or some kind
of toxins or poisons in your life you're not even thinking about. But liver issues will tend to
impact a lot, a lot of different things because your liver deals with filtering your blood,
processing hormones, creating enzymes, digesting different nutrients. So liver is a crucial, crucial
organ i would uh i'm dropping this in the chat uh geokim i would recommend reading a book called
primal blueprint by mark sisson uh he talks quite a bit about dealing with what you're discussing
nice couple more comments here moon royal uh hey jordan you have tendonitis in your knees
and some inflammation in the meniscus you've been using three to four drops of 70 percent dMSS
solution on your knees twice a day. Not much improvement, any suggestions. Oh, man. I mean,
a lot of times it boils down to biomechanics, right? These things we do, like whether it's curcumin
or DMSO, we're trying to handle the inflammation, but it's not, you know, a lot of times the pain
relievers or the inflammation relievers aren't really addressing the root cause. The root cause is a
structural issue. So my question would be, have you seen a physical therapist or a exercise
scientist or personal trainer, somebody that could help you assess your posture and your
movement patterns? Because maybe the tendonitis and the inflammation are caused, or they are
being caused by some kind of muscular imbalances and joint and biomechanic issues. So I would say,
say, either do some self-research and self-assessment on your hips, your knees, your
ankle, see if you have any ankle tightness or hip tightness.
Usually our knees, problems in our knees are caused by either ankle or hip issues.
Our knees are kind of slave joints.
Usually the problem in the knees is either upper down the chain, ankle or hip.
So I would imagine you probably have some ankle mobility issues or some hip mobility issues
that you need to, number one, identify, and then number two, develop a targeted plan to address
those imbalances, you know, certain stretches and certain exercises to deal with hip and ankle
issues, and then your knee will improve a lot.
In terms of like pain management, inflammation management, wow.
you're doing that. Yeah, DMSO. You could try some other things too, whether it's curcumin,
Boswellia. There's a lot of things out there to help combat inflammation.
If you have any dispensaries, you could get a cannabis cream, like a THC-infused cream.
I know I had quite a few customers that appreciated those.
It's definitely not a fix.
Yeah.
One thing that I, that helped me greatly with my knee problems,
which I think were meniscus related,
knee over toes guy.
You could search him up on YouTube, knee over toes guy,
but doing some of his training,
which centered around basically backwards movement.
So backwards running,
especially backwards sled drags.
Just reversing the movement.
So stepping backwards,
getting your toes into the ground first
and having your knees bent
while you lock backwards
and basically push off of your heel.
So backwards sled drags were freaking amazing
at helping my knees to get stronger.
And then also,
identifying my hip issues which were I had not enough ability to internally
rotate my knees and my external rotation was was great almost too much I could
externally rotate my hits too much I had to work on the internal rotation of my
hips and that definitely helped my just all my imbalances in my lower body too so
yeah figure out kind of
what's going on with your hips and ankles mainly and then you'll be able to work on those and that'll
help your knees just how bad is nestley chocolate milk powder for you because your boys love it
look let's check it out if it's a nestle product i can't imagine it'll be uh it'll be great oh god
i used to drink this stuff so much when i was a kid my kids love it too and i've tried bringing
home more organic
versions. Are these
the ingredients now? They actually use
stevia?
Huh. Artificial flavors
and just a bunch of
sugar, polydextrose,
but
it's just chocolate sugar
powder. 10 grams of sugar
per whatever
serving.
I don't know.
Honestly, I thought it would have
more garbage in it than it does.
I thought it would have like corn syrup and soy something, but it's just, it's just sugar.
But is Ovalteen any better?
I don't know, man.
Probably not.
Honestly, Ovalteen looks worse.
I'm having a tough time reading that with one eyeball.
Sugar, cocoa, way caramel color.
It's like the same thing.
So it's less than.
looks like I add more about 10 grams of sugar per serving it's like the same thing
yeah corn malto dextrin wait is that yeah oh they're both Nestle products okay
oval teen's made by Nestle too yeah same thing is sugar chocolate yeah I don't know there's
a lot of alternative chocolate milk things out there on the market you just got to look
go to your local co-op or hippie food store
and they'll have some good alternatives.
Cool. All right, guys, we're gonna finish up.
Appreciate y'all for tuning in.
Hey, just wanna remind you before we go
in just a few weeks, Gart in Nashville,
will be taking place.
And you can grab your virtual tickets.
I think it's the last day or two here
where you can grab your discounted virtual tickets.
or Nashville, Gart, April 9th through 12th is the weekend.
And yeah, last couple of days here to grab your discounted live stream tickets.
Watch it from the comfort of your couch.
Okay.
That's all for us.
We'll see you guys.
We will have a Maha living next week and we'll be here next Friday for Maha News.
Yeah, find out what ASEP decided.
Appreciate all you all being here.
Hit the thumbs up button.
Like the video, subscribe to the channel.
We'll see you guys next week.
Thank you very much.
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