Badlands Media - MAHA News [3.20] ACIP Disbanded, Meningitis & Measles "Outbreaks", Cholesterol Is GOOD

Episode Date: March 21, 2026

Jordan Sather and Nate Prince return to MAHA News to unpack the ongoing tension between public health messaging, food industry practices, and the growing demand for transparency in medicine. The episode centers on how systemic incentives continue to shape outcomes in healthcare, with a focus on chronic disease, nutrition, and the role of regulatory bodies in influencing both treatment and prevention strategies. The hosts explore how narratives around food, pharmaceuticals, and long term health are formed, questioning whether current systems are designed to improve outcomes or simply manage symptoms. They also examine how information flows through media and institutions, and why more people are beginning to challenge long standing assumptions about diet, disease, and medical authority. From policy discussions to cultural shifts, the conversation highlights the increasing pressure for accountability across both the healthcare system and the industries that support it.

That's a hell of a... Welcome, ladies and gentlemen. Nate, your mic's muted. There we go. All right. I see a lot of people in the chat talking about how warm it is. Across the country right now.

Last day of winter, technically. Last day of winter. And, dude, it's 80 degrees here. Is it really? Yeah. Dude, I did not have to wear a sweatshirt today. And it blew my mind. mind is blown 80 degrees that blows my mind you're not that far away from me 80

not that far but uh i mean i'm in a valley and it gets a little warmer here than you up north in the mountains but uh i i've been outside the past couple of days because it's been sunny and i love to just sit in the sun went out and played pickleball the other day i have a sunburn It's winter, Nate. I have a sunburn. Where? I can't see it. You have a sunburn?

It's more of my arms. Oh, okay. Okay. It's wild. And it's actually, I don't like it at all. I don't like it being this warm, this early, because of how dry it was all across the west this winter. Now it's super hot. The little bit of snow that's there's already melting.

and there's going to be water shortages this summer and probably very bad wildfires. So it's not a good thing. I actually just yesterday started getting, so I used to work wildland fires operating equipment. And yesterday I started getting hit up by a lot of my old employers. And they're just like, hey, talking about what it's supposed to, you know, what this year is being called for. Yeah. In the fire community, they are excited because profits. are looking good for them this year and also concerned because it looks like it's going to be pretty

intense yeah very bad so uh get that get that air purifier going in your house get it ready smoke something to think about guys you might like the super nice weather here mid-march but uh yeah that's actually not a good thing not a good thing but hey i sat outside i got my vitamin d felt great Past couple of days, so... Selfish. A little selfish, right? Yeah, we'll... I like the warm weather.

But we'll be okay. August is gonna be real smoky and suck, so... Yeah, I mean, shit, you never know, though. Stranger things have happened. Maybe we'll get just like this crazy amount of rain. It'll turn out to be a perfect summer. And we'll go into winter, happiest claims. Like some May, June.

rain yeah i like i'm just gonna i'm gonna roll optimistic until it's absolutely terrible yeah i like your i like the hopium you're smoking thank you nice thank you i'll share some real here you go have some that's probably illegal here all right guys so today's show today's maha news we shall be discussing some dumb shit judges doing dumb shit judge things um problems with the asic committee, the CDC's vaccine panel. And then we also have, it's basically this one lawsuit from the American Academy of Pediatrics against the CDC, I think it is. It's this one lawsuit that we're getting multiple problems from. So we'll talk about what's been going on the past week regarding that. And then we'll move into discussion.

discussing measles and meningitis outbreaks. Here in the U.S., they've been, well, they've been claiming these are outbreaks, but it doesn't appear. There's really that many more cases than usual. Anyway, mainstream media is fear-pourning real hard about it. Here in the States, it's measles. And then over in the UK, it's meningitis.

So we'll cover those stories. And then we'll get into discussing glyphosate, because in April, it appears that the Supreme Court is going to be hearing the case regarding Monsanto and some farmers. And then there will be some protests or some demonstrations there in D.C. in a few weeks to coincide with that hearing. So we'll touch on glyphosate. Then we'll get into cholesterol. Some news on cholesterol. Then towards the end of the show, we'll just kind of jump around with some health topics, talk creatine, talk, iPads, and a few other things too. So let's see Jennifer today's show, man.

Sounds good. Sounds good. Sounds like a good. All right, all right. I mean, important stuff. Yeah, for sure. And we're going to start off here with, first off, so the ASIP committee was supposed to start meeting

Wednesday? Thursday. 18th, was it Thursday? Wednesday was Wednesday. Yeah. So the ASIP committee was supposed to start meeting Wednesday. But apparently it is now on hold. And there's a few things. It looks like there's just a lot of political bullshit going on to attack the ASIP, attack any kind of vaccine exposing that Kennedy and Robert Malone are doing. So one thing that happened is that there was this report leaked. Let's read this so you get the background here.

Let me zoom in so we can look at the words. A leaked report prepared for the advisory committee on immunization practices, the ASIP committee, finds that many people with long-term illnesses after COVID vaccination have gone largely unrecognized by the medical system meant to, monitor vaccine safety. The document was written by the COVID-19 vaccine work group advising ASIP, chaired by MIT professor Retzif Levi. The work group writes that reforms are fundamental and necessary to regain public trust

and vaccination programs. And the document was obtained by MD reports. So basically. Yeah, it was not meant for public. the public to see. Like this was strictly an internal document for the members of ASIP. Yeah, not for public consumption at all. Somebody leaked it.

Don't know who. Might have been an intern, a staffer. Might have been somebody on the ASIP committee itself who, I don't know, took a payout, or has been a spy or a shill there. But somehow this report leaked. and Balone here said whoever leaked the confidential draft ASIP report

ahead of the meeting did more damage to the vaccine injured and to writing harms done now and in the future than anyone could possibly imagine. In addition to that, there's a cascade of unintended consequences playing out right now and I have no idea where it all goes,

but no, we're good. And when, okay, so he said that on the 16th. So was that Tuesday, Monday? Monday. Looks like this got leaked. Yeah, over the weekend, because this article is from the 15th, which would have been Sunday.

So at some point, Saturday or Sunday, this leaked report got reported on, you know, it's like three, four days before ASIP was going to meet, so timing is everything there. Right.

And then Malone was super pissed about it on Monday. And then, in a separate piece of news, separate but coinciding, there has been a lawsuit against ASIP for a few months. This has been going on. The lawsuit was from the American Academy of Pediatrics versus Kennedy at all. And the judge in this,

case from my understanding basically put the ASIP meetings on hold. The ASIP meeting previously scheduled for March 18th and 19th has been stayed until further notice. And this is this was the big one where they were going to talk about COVID and the vaccine injuries caused by the COVID vaccine. This yeah, this ASIP meeting was going to be huge. It was going to be a big one. So this leaked report was probably done purposely to coincide with the judge's ruling in this court case. And now ASIP, there's been some reports that ASIP has been disbanded. Not necessarily disbanded. It's just on hold right now because of this lawsuit. And I guess we don't know when it's ever going to meet again.

Yeah, I think I think what the the thoughts are is that rather than going through with this going through with all of the the legal stuff with this lawsuit, it would be quicker to disband the ASIP and then reform it. But the unfortunate thing is that right now, I don't know if you had more, did you have more slides regarding this? I don't want to jump ahead. Just one Malone's here. he said Asip has been disbanded so at least at the moment it's on hold

but given that document leaking maybe they will Kennedy will disband it and fire people rehire new people I'm not sure but

I'll just read the rest of a Malone statement here then you can chime in Nate yeah the government's response to the AAP lawsuit and Judge Murphy's injunction is to disband and then recreate a new ASIP committee. Okay, as this will take less time than would be required to file in prosecuting appeal,

there will be no action from the government to respond to the defamatory characterization of the former ASIP members. So, okay, there's what you were alluding to there. Yeah. So I think it's worth noting that maybe there is, in Milano, Jordan, there was a link, I should have sent that to you.

So it looks like the none of the ASIP's recommendations are honored anymore thanks to this judge Brian, whatever his name is. And so like the ruling that linked us with, was it Denmark, their vaccine schedule, which basically cuts our current vaccine schedule. half. All of that now is on hold because of what this judge has done. Yep. So you might you guys might have seen that news earlier this week that a judge blocked Robert F. Kennedy Jr.'s changes to childhood vaccine policy. That's coming from this same court case. So this judge, a federal judge in boston and this has been a problem with immigration policy with election policy ever since

trump was inaugurated a little over a year ago you have these district court judges district court get these lawsuits make these decisions that affect the nation same thing here yeah so brian murphy the district court judge in Boston. District court, man. And now the whole country is going to be suffering based off this jackass here. Yeah. And does that dude have any history in medicine? Is he a doctor?

Like, and he's apparently he knows better than Kennedy. Apparently he knows better than the board members of ASIP? No, he's a lawyer. lawyer and of course he was installed by Joe Biden. He's only been a judge for like a year. Oh dude, he was the same judge that blocked the Department of Homeland Security from deporting people to third world countries. This this one judge, district judge, has made nationwide decisions on March 28th. during proceedings DVD versus Department of Homeland Security. Murphy temporarily blocked the DHS from

deporting people to third countries, countries other than where they came from. And now he made another decision that affects the country. What a clown. And if you see here, Murphy was recommended to the White House by Elizabeth Warren, senators Elizabeth Warren and Ed Markey. Interesting. Wonder why? What does Pocahontas have to say? Political activist Judge Much? Senator Warren issued a glowing recommendation to the Senate of Judge Murphy.

Judge Murphy then ruled on AAP versus HHS, overruling and silencing the ASIP committee. Thank you, Chairman Durbin. I appreciate the opportunity to come before you to introduce Brian Murphy. a nominee to the District Court of Massachusetts. Senator Markey and I were proud to recommend Mr. Murphy to President Biden for his appointment to the federal bench. Mr. Murphy started out as a public defender. And it explains everything.

Yeah. He started out as a public defender and now he's on the bank roll of Big Pharma. And speaking of bankroll of Big Pharma, the American Academy of Pediatrics that sued HHS that all this is coming from funded by Merck funded by Pfizer yeah well we knew this was going to be a battle I mean right we knew it wasn't going to be easy American Academy of Pediatrics Moderna Merck Pfizer and Sanofi donating at least $50,000 to the American Academy of Pediatrics Yeah, at least.

Shocking, right? Yeah. Shocking. Yeah, a lot of this crap is coming right from AAP. Yeah, and so AAP is going after, is it HHS? Yeah. Yeah, so AAP is going after AHS, but now AAP, isn't there a lawsuit against the AAP right now because of years of recommendations that were not based on any sort of science whatsoever.

And I believe that's coming from children's health defense, if I remember it correctly. Nice. Okay. Good news with that one. Yeah. Okay, let's move on. Similar, but different subject here. I don't know if this is true or not, but if true, this would be massive. The report is that the C-E-Sever. CDC is set to officially recognize COVID-19 vaccine injury with an ICD-10 diagnostic code. Let's see. For the first time in U.S. history, a dedicated ICD-10 diagnostic code specific for adverse effects of COVID vaccines is entering the formal process toward adoption by the CDC's National Center for Health Statistics. The announcement is a major victory. The proposal will now enter a 60-day public comment period

with the potential to be included in the U.S. system as early as 2027. Currently, no ICD-10 code identify these injuries, making it difficult to properly track study or treat them at scale. The new code would change that, creating a pathway for clinical recognition, accurate documentation, research, and better care. Okay, this sounds legitimate. It's not officially recognized yet.

There's not an ICD10 code yet, but they're pushing for it. Some nonprofit groups are. So, I mean, this sounds almost identical then to what ASIP was going to be meeting about. Maybe not identical. This was something they were going to be discussing. Yeah. Not that this is likely, but an ICD10 code as well is important for providers to get insurance money over. So not only would it be able to track specific diagnoses, but then with the tracking, insurance companies would have patients and providers would have an easier. your time getting insurance payouts for it.

Granted, like I said, incredibly unlikely. Yeah. An insurance company is going to want to pay out any claim money over a COVID-19 vaccine injury. But if there's an ICD10 code specifically for it, then there's a better chance. Yeah. I mean, if it's recognized and there's a code for it like that, I just, I imagine all of the workplaces that had mandatory.

vaccination that would that would legitimate a lot of the lawsuits and claims against those companies yeah for sure and it would legitimize anybody um anybody that said they had a reaction to vaccines because as sad as it is if a like a normie medical doctor would be able to get money over that, then he's going to be more open-minded to listening to his patient that claims vaccine reaction, right? Yeah. Yeah. Shitty as that is, but money incentivizes.

So, and I'm talking like the normie medical doctors that, you know, they don't question things. They just do what they're told and regurgitate BS. But if they see an ICD 10 code and they're like, oh, I can. I can enter this code and get an insurance claim over it. Oh, maybe this person really does have a vaccine injury. As shitty as it is, but that's the way it works. I don't know too much about the ICD10 system.

I know a little bit because I was working for a, I was working at a chiropractic clinic years ago when they changed from ICD9 to ICD10. So I'm familiar with it a little bit, but not that much. Although doctors are definitely incentivized when there is a specific code to enter that code so they can get insurance money. Yeah, I had to memorize a certain section of the new ICD10 that all related to chiropractic care. And I think my job title was corrective exercise. specialist so I was I was seeing patients for quick posture checks and workout programming and all

that and there was a specific code in there that we could enter so the clinic would get paid for the work that I was doing with the patients and the chiropractor was working for he wanted to hire me because there was an ICD 9 10 code that he could get paid for helping like it's just the shitty nature of health care, man. Yeah, it is. So, it is. Okay, let's move over to speaking of the meningitis and measles outbreaks over in the UK. This is, even though it's Fox News, it's still Fox News, so mainstream media.

Deadly meningitis outbreak prompts college students to call for campus shut down. Dude, students are going to use any excuse they can to call for the campus. campus to shut down. What do you talk about? Yeah, 100%. How is this news? Petition calls for closure following 15 cases

and two deaths in a UK county. Yeah, but are they using PCR tests? Yeah, right. Two deaths might have been from motorcycle accidents. They're just calling it meningitis. What? Okay, I'm going to prove ignorance here.

I don't know what meningitis is. Isn't that like a throat thing? Yeah, and it can be viral or bacterial. Oh, okay. So chlorine dioxide might be worth checking out. Right? Jessica, we're not streaming to YouTube, right? Jessica, where are you at?

Are you in the chat? Are you listening? I just want to confirm. He said the... Oh, no. Did I say that? The word. All right, we're not streaming to YouTube.

you can you can all right continue Nate you can talk about chlorine de xa yeah good okay dandy yeah anyway I was just gonna say it might be worth checking out no dude I had a it's great I got my YouTube channel back and everything but I had a I had a video taken down a couple weeks ago for mentioning chlorine dioxide I'm glad you I'm glad you considered that I didn't even think about streaming to YouTube and be it having to you know be careful what we say now that you bring it up I just I just I just Chloric oxide. I want to check out some recent news on it. Okay.

Let's look at last week. I just want to see if there's any hit pieces about it. Oh, here's one. FDA deletes warning against using bleach to cure autism. What? Did they put a freaking tinfoil hat on Kennedy's head? Oh my God. Wait, what probably... That's from MSN?

That is... That is dirt. Yeah, they might have. Okay, we got chat saying that it's a brain infection. Thank you, J. Treat it. Brain infection, not throat. Chats calling it a parasite saying both calling it bacterial or viral is bullshit. He says it's a central nervous system parasite.

J-treat in the chat, brain infection, not throat. Cool. Jessica said she had it once. in the 30s and was in the hospital for a week. So, oh, it's infected spinal fluid. That sounds nasty. Simple anti-parasitic battery will fix it. Chlorine dioxide fits the bill.

Well, the mainstream health narrative about meningitis is that it can be bacterial or viral, but the truth is it could be, could be. parasitic, but I'm just searching chlorine dioxide meningitis now. Okay, hold on. Chat, I got to ask this. What is GTSY? What does that mean in chat?

Good to see you. Oh! Okay, thanks. Chlorine dioxide, modes of action on viruses. I don't think we'll find anything specifically related to meningitis, but yeah, it would fit the bill. Yeah. Anyway, back to our story.

Students at the University of Kent in the UK are calling for a shutdown in light of an active meningitis outbreak. The demands follow multiple alerts from the UK health security agency about the outbreak. And they're already pushing vaccines real freaking hard over in the UK. Thousands get meningitis vaccine as, Experts wait to see Outbreak Peak. Lining up with their masks. More than 4,500 young people have been vaccinated. I bet you they just patented a new,

I bet you they patented a brand new vaccine or something. Or came out with an MRI vaccine. I'm just looking up to see if there's a new patent or something. Oh my gosh, would you look at that? Glaxo Smith Klein prepared for potential expansion of meningitis vaccine schedule. that made UK outbreak. Health Secretary West Streeting is considering expanding the existing schedule

to age groups beyond infants such as teenagers. Hey, alert guys. The United States backing off vaccines, it's hitting our bottom dollar. Bring in the next pandemic, please. Glaxo Smith-Kline is set to make some bank after UK health authorities are going to widen their schedule.

Huh. And then in the state, oh, one more. more thing on the meningitis. Some users on the internet have noticed the World Health Organization's menigitis web page has just been removed from their website. What is that about? World Health Organization's information on meningitis transmission, just removed from their website.

Would you look at that? Jordan, what would be the advantage for the WHO to remove that? Why? Like, what, what's the, what's the reason? Why would they do that? Any ideas? No ideas. Wonder why. Unless they wanted to change the information. Some people are saying it's back up on the website. So like a new, new definition of what meningitis is. Yeah, they just have to rewrite it. Fit their narratives. And then, uh, so meningitis over in the UK, then we have measles in the

It looks like a few different states at least claim that they're having measles outbreaks. Health officials warn of potential measles exposure at a sports bar in Colorado. Measles exposures reported at UC Medical Center of the Rockies. Looks like a lot of this is being centered in Colorado. You also have measles cases reported in Texas. New York Times opinion piece here. is roaring back. We're not ready. Looks like, where's Westerville?

Is this Ohio? Columbus Dispatch sounds Ohio. Measel's case at a CVS in Ohio. Two measles exposure locations identified in Salem medical offices. So Oregon, we got, oh, Michigan, too. Oh, my God. Wow, that's a lot of different states. Michigan, Oregon, Texas, Colorado, Ohio.

So we got a lot of different states jumping on the, oh my gosh, measles is going to kill us all bandwagon. Ten bucks says they're going to be pushing their measles vaccines real hard over this. And also, didn't the ASIP committee earlier this year have something to say about the MMR shot? I don't know if ASIP did. I know that Botakaria has. had some statements about it. Yeah, yeah.

OK, this was late last year. We covered this about six months ago. The whole, they changed the whole recommendation for MMR. ASIP voted to change recommendations for the MMR shot. They wanted to delay it. That's right. I remember this. Oh, okay.

Yep. Instead of doing it at one year, they wanted to wait until like four years old. Right. And they wanted to split it up. do separate shots not combined altogether but do all these shots separate yes

and then Trump was even making some posts about this like separate the shots wait to do them that's right that's right so wow you can see it all start to you can see the stars start to align right we're going to link this report

AAP is going to sue ASIP we're going to get ASIP disbanded right as this measles outbreak starts to, or they claim they're going to run fear porn about outbreaks. Right. Wow. Would you look at that? Starters are lining.

And meanwhile, so, and then right now, because of what this judge has done, we are at a complete standstill. No, not only can they not implement any of the changes with the vaccine schedule, but they also cannot authorize or approve any new vaccines. Everything is like a hold right now. so for what it's worth for what it's worth so in in 2025 there were 2,285 confirmed measles cases in the United States alone what year was that that was last year 2025 can you look up 2024 I want I want a I want a number for when Biden was in office got it let's see 2024, 285 confirmed measles cases. That's crazy.

They claimed it went up to 2000. For your Trump was in office. Yeah. Let's see, 2023, a total of 59 confirmed measlesal cases. So as soon as Trump is in office, they claim it went up 10 times, even though none of these policies really got installed yet. I mean, it takes a while for MMR to get broken up. Nothing really changed,

but they're claiming, oh, measles went up 10 times. Geochem says, I can't wait till they rerun Ebola again. We're going to get Ebola. We're going to get SARS. We're going to get anthrax. You know what I was surprised is I didn't see Florida in that lineup.

I would have assumed that they would be doing everything they could to attack Florida right now because of their like all vaccine all men there's no mandatory vaccination there whatsoever yeah try to put pressure on um lapado assertion general there in florida oh lapado lepado yeah lapido laopo laopo yeah he's cool he's awesome he is he is very awesome you're right they might they might start running some siops to Pressure Florida. Pressure him. Trugie, they're pushing the measle thing in Colorado as of yesterday. 26 or so, 26 cases or so in all of Colorado.

Yeah, I'm not surprised. Now, on that note of measles, Dr. Peter McCullough was on Theo Vaughn's podcast yesterday. And he had something to say about measles. We have about a thousand measles cases so far this year. And average year, there's about 2,000 in the United States. There have been 40,000 distinct press pieces on measles outbreaks. Wow. And 75% of those encourage taking the measles vaccine.

So this is interesting. And so in the, and by the way, in the pieces, they blame RFK and Trump. Now think about this. RFK and Trump have been in office, what, a year and three months, a baby doesn't come up for the first measles vaccine until about 18 months of age. So the measles cases are seeing now. So the most ridiculous thing is they'll say measles outbreak hits college campus. So why don't you type in measles outbreaks? There have been some of measles cases on college campuses.

And they'll say, you know, they'll blame RFK and Trump. Say, wait a minute, that kid's vaccine decision occurred 15 years ago. How can they blame Trump? And so there you go. It's the university in Florida. Oh, yeah, Florida, UMass, I'm heard. I've caught something over it. Nate, there's your Florida blaming out there.

And that looks like a New York Times article. So New York Times trying to put pressure on Florida. Yeah, you can tell about the font in the layout. That's a New York Times article they brought up. But there's your, there's your floor to blame and you called it, Nate. Yeah. And then we got one more clip to play of McCullough on Theo Vaughn. Were you going to say something?

No, huh? No. Okay. We'll play this clip. It's a five minute clip, so we'll just play the first 60 seconds of it or so. Okay. Speaking more about vaccines. What are some of those common side effects that you've seen from the COVID-19 vaccines?

Most concerning is fatal heart damage. Malk Carditis. fatal. What is myocarditis? We hear about it all the time. People are like, you know, a kid falls down in a soccer game and people are yelling. He's got myocarditis. You know, you just don't know what's going on. What is it exactly? There was a very important paper by Croson, K-R-A-U-S-O-N, from Harvard that found in some people who took the vaccines found that the message RNA is physically in the heart. That's a bad sign. Whatever you take in the arm should not end up in the heart. So it has a tropism for the heart. It actually has a predilection going the heart.

So there's crossing to the 2023. So messenger RNA is in the heart. Okay. Yeah. Let me see. Duration of SARS COVID-2 MRI vaccine. Persistence and factors associated with the cardiac involvement in recently vaccinated patients. Let me see what it's a vaccine was detected in the auxiliary lymph nodes in a majority of patients dying within 30. days of vaccination but not those are some big words for theo vaughn man dude and he's slam without an issue i like theo theo's all right uh i think he's a good one same yeah man um some of the stuff that he says when he's interviewing like vance trump his jokes man i'm just like yeah when he was talking about doing cocaine with trump on this guy trump was like huh that's that's

interesting there right yeah he's wild stuff he says but I think he's a good one he's open to questioning things open to talking about things

and it's cool that he had Peter McCullough yeah I mean and I think he brings he brings these people to a pretty huge audience so I appreciate anybody that's willing to do that all right now let's get into

people versus the poison. Glyphosate, Monsanto, Roundup, Bayer. Since Monsanto doesn't exist anymore. On April 27th, the Supreme Court will hear a case called Monsanto versus Dernel. For years, Monsanto sold Roundup, a weed killer made with glyphosate without warning people it could cause cancer. Internal documents show the company hid evidence and even helped write studies to make the products seem safe. Now Bayer, the company that bought Monsanto, is losing billions in lawsuits from people who say Roundup harmed them. Instead of adding a cancer warning, Bayer is trying to avoid being sued at all.

They want the Supreme Court to rule that their EPA-approved label protects them from responsibility. But what they don't say is that the label they rely on is based on misleading information. they helped create it, and they could ask to add a cancer warning at any time. This case could affect more than just roundup. It could impact all pesticides and herbicides. If the court sides with Monsanto, companies could be protected from lawsuits, even if their products are dangerous. Many of these chemicals are known to harm the body,

including causing cancer and damaging the brain and hormones. If companies can't be held accountable, they may have no reason to make safer products to tell the truth. Join us on April 27th at 9 a.m. on the steps of the Supreme Court in Washington, D.C., to stand against this for the biggest Maha rally yet. So they will be rallying at 9 a.m. on April 27th, which is in about five weeks here, when the Supreme Court is set to... I'm going to save it. that one when the supreme court is set to uh do the long-awaited hearing of the uh roundup case the big news

there wow and then one more piece of news on uh glyphosate and roundup robert malone says here more bad news coming out of a house committee the highwire del big tree reports on this the house farm bill just cleared committee with two provisions that demand your Section 10205 establishes a uniformity of pesticide labeling requirement that functions as de facto immunity for pesticide manufacturers. And then section 10204 ensures that a safety review of glyphosate does not have to happen for five years. Let's listen to this. This is the new lead headline House Farm Bill clears committee with controversial pesticide and livestock provisions. intact. What's the controversy? Well, you can see right here, Section 10205, this is the uniformity

of pesticide labeling requirement. This is the de facto immunity. So basically what it's saying is if these pesticide labels are fine the way they are and the EPA is not requiring any updates, there can be no state lawsuits. So it kills the lawsuits right there. And when people are looking at this, they may say, well, well, then the EPA should just reassess the safety of glyphosate in humans in the environment, right? Well, in the Farm Bill, Section 10204, it says that review doesn't have to happen until you can see that last number there, 2031. So they're going to buy them a little time to have complete immunity. So this is why there is a massive, massive mobilization at the grassroots level to kill these amendments to this Farm Bill. A lot of people are not really liking

these amendments for good reason. I just don't understand. When we look at the rest of the world isn't using a product. Why do we have to go out of our way to say, hey, let's see if we can bring it back mainline it here in America. I just, you know, we grew up thinking about American exceptionalism. There was this sense that we don't test on our own people. We have the best food supply. We make sure we're healthy first. And then, you know, everyone else. The opposite is the case. We've got some of the, you know, most egregious toxic chemicals. These are the types of things that just keep trying to slip in these bills without letting anyone know. We'll see if we can stop them. Obviously, we've got a March coming up, people versus poison.

So hopefully we can stop the liability protection on the Monsanto product. People versus the poison. April 27th, 9 a.m. Eastern. What day of the week is that? That is a Monday. So Monday last week of April, Supreme Court will be hearing the Monsanto case. And one more. One more article, one more tab here on the issues of glyphosate and pesticides and herbicides.

Thousands of U.S. farmers are battling Parkinson's, probably more than that. Yeah. And they're pointing fingers at a pesticide called herbicide, called Paraquot. Paraquat is a weed killer so toxic that one sip can kill you. It's banned in over 70 countries, yet still sprayed on. on American fields by the millions of pounds per year. There are a variety of farmers that are suing Singenta, claiming that years of spraying led to their disease,

their Parkinson's. Over 6,500 lawsuits are now consolidated in a federal MDL. Big twist in 2026, Syngenta just announced it'll stop producing Paraquot globally by June. I didn't know that. I did not know that either. but it can still get imported so mostly Chinese made paraquot is still fueling the use of it also by the way spring's coming there's going to be a lot of pesticide use especially if you live near golf course golf courses are some of the heavily most heavily pesticide sprayed land if you live in any kind of suburban HOA development

they will hire contractors to come in and spray the area to keep it nice and looking pretty. And then kind of back to what we were talking about at the beginning, if it was or with a very dry west, you know, if they're out there spraying glyphosate or spraying any kind of herbicides and rain doesn't come in to help wash it off, or we have a wash. shortage where we can't use sprinklers on our gardens as much then the herbicides are going to be spraying this year just going to sit there so no don't use round-up on your lawns in fact in my opinion you shouldn't even have a lawn turn it into a garden screw with the HOA says yeah speaking of

garden oh yes did you Did you watch this, Nate? I didn't watch this. I did. I did. Yep. All right. So, so when you think about this Zach Gallifacanagan, a little bad,

Galaphanacus, what's the first movie that comes to mind for you? What's the one where they went to Vegas? Yeah, the three guys. I can't remember that movie. Hangover. Hangover. Hangover. Yep.

Okay. That's, yeah. I'm not. not that culturally attuned. I'm not that well-adjusted, so I don't know really any Galaphanakis movies. But anyway, there's a new gardening show coming to Netflix on April 22nd with Zach Galafianakus. Hello. What are those cameras?

Okay, what do you want to talk about? If I were to offer a remedy to the human condition, it would be a garden or acid. The way we get food is so perverse right now. I think it's worth talking about it. Without sounding stupid, what is a tomato? And what we're leaving this next generation, they may have to know this stuff. What's your favorite fruit? Kill.

Kells's not a fruit. Can you look at me and go, that's fascinating? That's fascinating. This is a food garden. show with your host, Zatch Gaspah Fadaski. How dare you get your food from a supermarket? How dare you not know how radishes are grown? I have diarrhea.

Sitting at home with your Netflix. Is anyone listening? So I'm giving a call. Hello? I can barely hear you. This is corn. What's it like to be educated? Are these poisonous?

Yes. It was a nice run. But a lot of us are going to die. We'll just add a laugh track. Ouch. People have the potential in them to find beauty and happiness and all this, because I certainly have. Just make it worse. I was like, what?

For human beings and for the world itself, the only future is agrarian. Walk this way. I don't know what the . I want some sort of Chiron above me. The whole thing to make it clear. You make it clear. Someone in the chat said another Hollywood dick. I don't know.

Maybe he is. Maybe he's not. But I support that show, man. That's cool. I do too. I think it looks like maybe it's geared towards, I don't know, probably younger generations, millennials and under. Just getting interested in grown food because a lot of people have lost those skills.

Those are very important skills to have. have. One thing I'm worried about is if they start pushing veganism real hard in this show because he said the future is agrarian. There should be a supplemental show to this showing people how to care for animals. Yeah. Like care for chickens and cows and goats and things like that. But, hey man, yeah, it's super important to learn these skills again. And I'll be, That's going to be actually one of my chores this weekend is tilling some land, prepping to grow some stuff. Heck, yeah. My daughter started throwing seeds and cups this last weekend.

There go. Yeah, we're starting to get things ready. Awesome. Geochem's got a bunch of different tomatoes. I'm hoping to have at least a couple this year. Yeah, chat, let us know what you're planning to grow. GeoCam said he's got a shit ton of different tomatoes. Nice.

Let us know what you're gonna be growing in the comments. We'll check them out in just a moment. But first, we're gonna get to a quick ad read here from one of today's sponsors, and that is Rumble. Thank you, Rumble. This is the Rumble wallet here. So here's a little insides coop that many creators are talking about behind the scenes, it's actually one of the reasons that we are using

Rumble. They made a way to super chat creators so we can get paid immediately without any fees. YouTube and Twitch take up to 50% fees when you tip creators and this method takes absolutely none. That's right. Takes none. We get to keep nearly 100% of what you send and use super chat with Bitcoin Tether or even Tether gold stable coins. It's crypto super chatting. The tip will show up directly in our Rumble chat, which will do our best to read. And all you need to do is download the Rumble wallet

on the App Store and send the tips to your favorite creators. You can go to wallet.rumbull.com or you can download the app directly from the App Store itself. And it's actually really awesome. It's a really cool way to send tips. It goes right into the wallet, directly peer to peer, and zero fees, man. Some of them fees get pretty bad on even Rumble, but YouTube, all of them. They take anywhere from 20 to 50% fees.

So Rumble wallet is an awesome way where straight peer to peer. keep 100% and it shows up right there in the chat as well it's like that's the way that's the way it should be kind of seems like rumbles ahead of the curve on unwear I'm sure other platforms will be following suit yeah maybe I want to though they just want people to use their whole super chat system so YouTube can take their 20% no matter what yeah but integrating crypto is awesome It is. Go rumble for that.

C&S asks, Am I planting a sardine garden? Is that where you were about to stay? Yeah, I was. Yeah, I saw that. I was like, oh, got to bring that one up. I would if I could, man. I spilled sardine oil on my brand new sweatshirt today.

I was so disappointed. Dude, you know that's going to stain. ZBM, this year he's raising pigs, rabbits, egg-laying hens, hopefully geese. No garden this year, but awesome. Yeah, that's great. Pigs just stink so bad. Ugh.

When that wind blows back towards you, you know you've got pigs out there. Oh, no, Deborah. My apartment complex destroys anything you plant outside except the Moringa tree that somehow always grows back. So you're relegated to window boxes inside. you can look at one of those vertical towers too that might be able to help get you a little bit more

food are you talking about like the aquaponics tower oh yeah the aquaponics tower yeah those are cool those are super cool especially if you can grow some uh oh of course i'd have brain fart pot no man the herb the not oregano basil yeah you can grow pot

alongside of it as well if you really want but basil I don't know why basil smells so good you can have like two plants your whole kitchen will smell amazing all the time brandy's got cabbage broccoli cauliflower tomatoes peppers eggplant potatoes onions squash and flowers

brandy is going to be busy very busy Team Smooth's got moldberry and a cumquot tree, squash, asparagus, garlic, onion, potatoes, sunchokes, adding carrots. Geochem's got a fig tree. Oh, that's cool. Foot and a half tall. Fig tree. What, I'm, I'll have to look into that.

Like, what kind of ground climate does a fig tree like? I thought figs were more like. Imagine it's got to be pretty warm? Yeah. That's what I was thinking. But GeoChem, you're in Colorado, right? So how does that survive through winter? Maybe a greenhouse?

Yeah, do you keep it inside? A greenhouse or something? That's cool though, man. Tracy, on day two of a sardine and bone broth diet, how are you feeling? Nice. Because I might be doing that this weekend. Do like three or four days of just straight bone broth and sardines, and that's it.

Oh, geochemps in Southern California. Yeah, okay. Figs make sense there. Yeah, Mediterranean climate. Cool, yeah, how you feel in doing that? You said you feel great on the bone broth and sardine diet. That is awesome. So much collagen and good fat from that.

Your hair is gonna be a glowing. Cool, all right guys, let's finish up. rest of what we are to talk about today. Let's go through some cholesterol. So Dr. Ben Bickman said the longest-lived people had high cholesterol. He's a great defender of cholesterol. It's a molecule of life. Studies on longevity show that we need LDL to fight infections.

The higher your LDL, the longer you live. Lowering LDL through statin drugs has deadly and deleterious effects. LDL, cholesterol helps maintain cell membrane structure and keeps electron flow stable. It builds lipid rafts that organize cell signaling and redox balance. Good cholesterol helps deliver fat soluble vitamins,

A, D, E, and K for critical functions. It transports antioxidants like vitamin E to fight oxidative stress. LDL supplies cholesterol to repair damaged tissues and membranes. Provides raw material for making all steroid hormones. Good cholesterol does so many things. And statin blockers. More research is coming out showing how bad statin blockers are.

Shocking 12-year European study. Staten use skyrocketed, but heart disease deaths didn't drop at all. Statins are one of the most powerful lucrative drugs in history, yet there's barely any benefits. And actually, if you look at the side effects, they're terrible. Yeah. I believe the most prescribed drug in the world is statins. Or at least the most described drug in America is statin blockers. Yeah, I think you are correct.

And if you are on a statin, you should absolutely be supplementing with co-enzyme Q10, COQ10. Staten's block cholesterol synthesis via the HMG COA pathway, but that same pathway also produces CO210, which is essential for every single cell in our body to create ATP for mitochondrial energy production. When CO210 levels fall, mitochondrial function can suffer with downstream effects on muscle health, brain health, cardiovascular function. I first learned about the relation between statin medication and lowering Koke-10, probably about 15 years ago. Right when I started working at that supplement store, I learned about this.

And every single person that came in that I learned were taking statins. they would also complain about brain fog being tired cognitive issues they complained about just so many things lacking lacking energy so i'd suggest them at least 100 milligrams of co-cutin every day sometimes i'd suggest like 300 milligrams of co-cutin and um the results were almost instant they'd be feeling better instantly so um so um um Also, someone in the chat said, if you're on a statin, you need to get off them. My dad died from them. I watched him deteriorate from when he started taking them. Yeah, there are more natural things you can do for your cholesterol. One of them is red yeast rice.

Red yeast rice is kind of a natural statin blocker that does not affect CO-Q10 production. as much. It still does a little bit, but not as much as a pharmaceutical statin blocker. So if you are concerned about bad cholesterol levels, you can check into red yeast rice. But, you know, there is, some cholesterol is good. LDL. If you're concerned about your HDL levels, you can look into red yeast rice. But at the very least, taking synthetic or natural statin blocker take co-cutin. Have I heard anything about ox bile?

Yeah, ox bile can help stimulate bile production in the body, from what I understand. So sometimes with like enzyme blends or digestion blends, there'll be ox bile in there, put in the capsule. So just help stimulate bile production in the molecule. body. I'd never heard of red yeast rice. I'm glad that you brought that up. Yeah, I think some, I don't know, that'd be something to look at. Some pharmaceutical statins might even be synthesized from red yeast rice. Kind of like how aspirin is synthesized from White Willow bark. True. It's just pharmaceutical industry won't tell us about the plant where they get their

drugs from. But yeah, I believe red yeast rice does affect cookie 10 production a little bit, just not as much as pharmaceutical statins. That'd be something to check into. But supplementing, I've taken cookie 10 before, not even being on a statin or concerned about it. It's just cookie 10's good for us. So, shameless plug. That's why I put it inside of our stoked pouches. You got cookie 10 in there? I do. Nice. I had 30 milligrams per pouch.

That's a G7, man. I had PQQQ because Kocutin and PQQ go really good together. But PQQ has an unexpected effect. And that's when it's used to the mouth like a lozenge, it will actually tint the microfilm, microbiome film on your tongue and teeth blue. Turn your mouth blue? Yeah, people don't like that. So we pulled out the peak you queue.

Nice. This sounds like propaganda. This sounds like OZemPEC propaganda. Not just weight loss. OZempic may help halt worsening, depression, anxiety, and suicidal thoughts. Studies suggests. Do you feel bad about yourself? Take OZempic.

Hold on, dude. Your negative thoughts waste away just like your waistline. This study was published in The Lancet, and they just analyzed a bunch of medical records, and this sounds funded. Yeah. Whatever, dude. You know what? I can't help but feel a little frustrated that they're able to do this and talk about, you know, OZempic and now connect it to not only weight loss, but depression, anxiety and all that. And yet we have people out there who are selling a supplement and they say one little wrong thing and their entire company gets shut down.

I just can't make sense of that in my brain. What do we got next? An incredible study showed that creatine improved brain regeneration by quite a bit. Wowza. I don't like this graphic though. I wouldn't take GNC trash. but there is a lot of research coming out showing creatine helps much more than just muscle growth, but the nervous system as well, brain performance, memory cognition, brain function.

Because creatine helps with your mitochondrial health. Right. Helps with ATP production. So creatine is quite a helpful thing. Now, if you are eating enough red meat, then, you know, if you eat, a good amount of ground beef or steak or red meat your creatine levels are probably fine you probably don't need to supplement with it but if you are you know incredibly active lifting weights doing all that or you don't eat much red meat you might be able to uh get by with some creatine

supplementation i'm just researching how much creatine in red meat i believe i believe it's about a gram a pound about five grams per kilogram so Yeah, about two grams per pound of creatine. There's a lot of creatine in red meat and fish. So, you know, eat a half a pound of steak. You get about a gram of creatine in that. So you're probably getting enough if you eat red meat or fish. But if you don't eat any meat for whatever reason, then yeah, you could supplement a little bit of creatine.

Yeah, that's one of my favorite go-tos is creatine, NMN, and methylene blue personally for that's like my get up and go instead of coffee get up and go juice could you make uh i was going to ask if you could make creatine pouches but usually the serving yeah the serving size of creatine is usually a couple grams and that after yeah it'd be tough i don't know if i don't know if there's any advantage to creatine sublingually i think i looked into that a while ago i don't think it was anything significant but I've thought about using it just as you know like instead of microchrystalline cellulose which is basically dried wood pulp like could I just use creatine as a filler instead of microchrystalline that way there's no

useless filler it's all for something you know heck yeah yeah that'd be good yeah and then last thing here Harvard researchers had 12 people read on an iPad for four hours before bed for five nights straight Then they measured what happened to their brain chemistry. And it was not good. Four hours? They measured melatonin, hourly blood samples, brain waves, sleep, latexies, and next day alertness.

iPad, the iPad suppressed melatonin by 55%. Holy cow. Printed books showed no suppression. Melatonin release was delayed by over an hour. and a half. It also took 10 minutes longer to fall asleep with less REM sleep. Oof. So, and participants felt more alert at night after using the iPad. Basically, all the blue light, all the LED light from staring at an iPad right before bed really screws up your circadian rhythms. But didn't they say that was, it was for four hours? They'd make people stare at

four hours before bed that's that seems like a bit excessive like i wish they'd do something a little more realistic like maybe an hour i don't know many people that spend four hours looking at a i have maybe people do it i don't know hey but they're you know they're staring at a computer screen for a while or or a giant tv it's way too big and then they go right to bed and and stare at TikTok for an hour. So technically, I think a lot of people probably are staring at blue light four hours before bed. And it's only okay if you're watching Badlands on Rumble. But yeah, a lot of people, they're staring at a computer or a giant TV in front of their face,

and then they go into bed and scroll TikTok for an hour and then fall asleep. So maybe that four hours is actually realistic. but it's best to read ink on pages with a lamp. Have you ever messed around with those blue light blocking glasses? Have you ever tried those? No. No, I haven't. Maybe I'll try one.

I wouldn't want to do it in public because I feel like I don't want to look like one of the tech bros with my orange glasses on. I just feel like there's an association with that now, like some sort of stigma. You don't want to be one of them biohackers? Well, I didn't say that. I just don't want to be associated with a certain biohacker class because there's some real special biohackers out there.

Yeah, right. Yeah. And then last thing, research has shown that the people, People who carried their cell phone in their left pocket for 30,000 hours were 12 times more likely to develop a colon tumor on that same side. Dude. So 30,000 hours, I mean, say you carry your phone in your pocket four hours a day. Right. So this is about, you know, we're talking about 15 to 20 years here.

but if you're just leaving that phone in your pocket right around your butthole your gonads or all your sensitive parts you are many many times more likely to develop cancer i mean 12 times that's insane that is that is an insane statisticular colon ovarian like whatever around that region right and and that's assuming you know four hours a day i'm assuming but if you're you know like at work or driving or whatever it could be many more than four hours a day yeah i'm probably carrying a phone for like eight hours a day i would imagine a phone in pocket bring back the man satchel bring back the man purse bro man person we're starting to movement i'm not just all about sardines, I'm going to come out with a saith or satchel.

I can't. Jordan, I can't do it. Dude, I'm going to sell on my website. It's going to be the saithers satchel, and when it gets mailed to you, it will have cans of sardines in it. Oh, I mean, I may order one for the sardines. I don't know if I'm going to actually do anything. And my tagline in promoting it will be your balls will thank you.

Oh my gosh. No, for real though, like a backpack, sling bag, whatever. I mean, yeah, with a 12x increase, yeah, that's like a must. It doesn't matter. Convenience just doesn't matter when it's like that. Yeah, I do not like phone is a few feet in front of me right now. When I'm driving, phone is not touching me. It's usually sitting on the passenger seat or it's in the cover.

upholder, backpack, sling bag, whatever. I think, though, I just don't. We just need to figure out how to have a communication device that we can carry with us that isn't trying to simultaneously grow tumors inside of our bodies. Like a healthy phone. Yeah, chat is saying get a Faraday bag for it, but you can't use it if it's in a Faraday bag. I mean, it's not going to send, it's not going to receive data or send data.

Fair day bags are great if you're going through the airport or something and you don't want your device to be scanned. So I definitely suggest fair day bags for airport travel or if you're going through, you know, if you're going through any highly populated crowd or something like that. But I'm just talking about if you're at home or at work or driving around in your car, like don't keep your phone in your pants pocket. So it makes sense fair day satchel like I still want my phone to be able to get text So I'm not gonna I'm not gonna use a fair day satchel But uh in certain cases fair day bags are nice especially airports airports are sketchy But uh turn it on when you're using it now I mean I I need to get calls man I can't I can't turn it on twice a day

I get what you're saying, right? Like, turn it off, so EMF ways and all that. But there's times where you need it on and you need it to send and receive data. Phone usually on the suction cup thing on the windshield. There you go. Just don't have it on your person. That's an option.

I like having the full field of view when I'm driving, though, so I can't hang anything from the rearview mirror. Use a suction cup thing. What up, ZBM? Appreciate the Rumble rant. Question. If your system isn't breaking down food well

or if it isn't absorbing certain vitamins and minerals, does that mean your gut lining is damaged? Watch them from Idaho. Where are you at, man? Where are you at in the Idaho? It could. I don't think that means that your gut lying is damaged.

Yeah, I wouldn't say that is guaranteed to be the case, but it could be an enzyme issue. like you're lacking enzymes in your gut so your your body's having a tough time breaking down the food could be an enzyme problem could be a you know like a liver problem maybe your body's not producing enough bile to break down fats and absorb it so it could it could be and it could be a microbial issue as well um it could be a few different things but i would check you know know there's some if you're looking for a supplement there's some enzyme blends that have ox bile in it so you could help you could look into those like i believe one of my favorite enzyme blends

i think is this one yeah it's called super enzymes by now and it has some uh batain Batane helps your stomach produce more stomach acid so you can break food down. Ox bile, which we were just talking about earlier in the show. Papaya, enzyme blend. I found this to be really good for helping break stuff down in the gut.

So you can check into that. And now is a good brand. These aren't expensive. You can look into probiotics. you could look into, you know, trying to heal your gut lining too. I would just throw this in there, too, is I think a lot of us were always, we're used to moving fast all the time. And we're not very intentional about when we sit down and eat a meal, which is why I think it's so, so good to take our phones, put those things aside. And just take a minute to appreciate the food.

You know, there's a lot to be said about that because when we're more intentional about how we eat, we chew long. longer, you know, like this is your primary digestion right here, what you're doing with those teeth. And it's so easy to just, you know, chew it up just enough so you can get it down your throat. I am 100% guilty of that. So I know, like, talking with naturopathic doctors, that's one of the first things they'll go through with is, you know, like, how intentional are you when you're chewing your food? Oh, yeah. I eat fast, man. I'll just scarf everything down. So, yeah.

Been a problem with me, too. All right guys any last questions comments concerns complaints let us know Drop it in the chat Geochem is lard okay at all my friend told me that's how they make the good refried beans from scratch I'm not a lard expert I would imagine it's a hell of a lot better than vegetable oil Yeah I mean I don't think there's anything wrong with lard as long as it's if you can get it from You know grass fed sources

lard is good I'm just an old school butter guy man I know tallow you know tallow's great don't get me wrong Tracy just said use tallow or olive oil for the refraud beans tallow's great but

yeah I just like my butter doesn't tallow have a higher boiling point than butter like I think it's better higher smoke point yeah higher smoke point thank you it might I know butter

I know butter is fairly high heat. I know tallah's high heat. Olive oil is pretty low heat. I don't think olive oil is too good for pan cooking anything, unless you're just using really low heat for it. I'm usually using butter to pan cook anything. I don't know. I don't know the difference between the smoke point of tallone butter.

Avocado oil is a good. High smoke point oil, too, as well as coconut. So butter, tallow, avocado oil, or coconut oil are all great cooking oils. I like olive oil for the salads and stuff I'm not cooking. Same. Whenever I cook with olive oil, I always, I don't know. I don't know about the taste. With veggies, it's okay. Like Brussels sprouts, squash, that kind of stuff, I think it tastes pretty good. makes me wonder about the fat that separates after pressure cooking bone broth. That might be collagen separating.

Yeah. Oh, no. The fat from bone broth is actually wonderful for high heat cooking. No, you're good. Yeah, bone broth fat is pretty good, high heat. Kiochem once had a $90 bottle of olive oil. We had a bar. Can't say I've ever tried a $90 bottle of olive oil.

I can't say that I have either, but we have over in whitefish, there's this place that I can't remember the name of it, Genesis Kitchen or something, but all they do is they sell olive oils and vinegars that go with it and all sorts of different types of stuff. Anyway, I used to go there like every couple of months and load up on their special blends. And I never ate so much salad. I love the salad. When you have good olive oil and vinegar, it makes such a difference. ZBM, question, can stress cause you to have dietary issues? Absolutely. And vice versa.

And vice versa, right. So, you know, your vagus nerve is a major nerve center in the body that connects the brain right to the gut. And a lot of serotonin, a lot of neurotransmitters are based in the gut. if you're stressed out man it can absolutely cause things to not move properly things to not get digested properly oh yeah mental stress can big time have a have an effect on dietary issues so you're you know you have basically your nervous system there's kind of a yin-yang aspect to nervous system. You have your sympathetic response, your fight or flight, as I'm sure you've heard of it. And then you have your parasympathetic nervous system, which is your rest and

digest part of your nervous system. And if you're constantly stressed, if you're constantly in that fight or flight response, yeah, it can affect, it can affect bowel movement and digestion and everything. So, Epsom salt baths. Somebody asked me the other day if I was a fan of cold plunges. I'm really not. I don't like the cold plunges because cold plunges help

really help stimulate a stress response, and yeah, it'll wake you up, and sometimes it might be helpful, but most people are already so stressed out. They've already got enough noroprenephyne and cortisol all flowing through their body. I'm much more of a hot Epsom salt bath guy. And I think most people would benefit way more from hot salt baths than cold therapy, cold plunges. Nate, what do you

know about women not being able to fast as long as men due to hormones? I agree. Yeah, I don't, I would say that I think that all of our, our bodies came from the same primordial, you know, growth patterns or however you want to put that. Basically, what I'm trying to say is, like, we are all made to survive without food. And so if somebody is predisposed to hormonal issues, then fasting may, you know, it may exaggerate those symptoms for a little bit. but I don't think that there's anything that says that a woman cannot fast as long as a man. Maybe there is, I don't know.

It makes sense, though, because women's bodies are more sensitive than a man's. So it does make sense to me that women, I would say they can, but they probably shouldn't, honestly. And of course, women going through their, their cycles. are much more sensitive. Yep. And then you have the time of the month where you're shedding nutrition and iron and all that blood and you need to,

you know, that's a good point. I would say that women should be more careful with at least how long they're fasting, right? So maybe like a week or a five-day fast. Might not be a good idea. Try a three. Yeah. Yeah, I don't know if she's watching, but I was just talking with Michelle over at Tamarach Gardens.

She saw our show on fasting earlier this week, and she told me she did a great program where for four weeks for a month, she was doing 36 hours no food, 12 hours on food. She did that for four weeks. Wow, really? Yeah, so a day and a half, no food, 12 hours on. and she she said she felt great she said she felt freaking great doing that 36 12 split

but 36 hours isn't that long off food you know if I would for women if they started doing like longer than three days I'd say start

being careful anybody really meant to but yeah anything over a three day fast, then you want to start being extra careful with that. Yeah, you got to build up to that sort of thing, I guess. You fast are vitamins off the table? I mean, that's up to you. I mean, yeah, try taking vitamins on an empty stomach.

See how you feel. Just throwing it out there, GeoCam. That's the one thing I never, I was like, ah, I mean, I can understand taking vitamins, but how How do you do that without breaking your fast and not throwing them up? It depends on the vitamin two. I mean, they make whole food vitamins that can be taken on an empty stomach. So depends on the brand you're taking and everything. Although, yeah, me personally, when I do my intermittent fasting, I still do like a greens powder that has 10 calories in it.

And I don't really count that. But you're breaking, I mean, that's like that breaks the whole point of the fast, though. Like you're interrupting the body's transition from burning glucose to ketones. Like as soon as you introduce calories, all that hardware shuts down. There's no carbs, though. And that keeps my metabolism going with a shitload of nutrition. So I don't know. I'm not, you could, you're probably right.

It is probably interrupting something, but I just, I feel. feel better doing it and well that then that if it makes it more sustainable then that's oh yeah yeah and then i'm not you know i'm not like super strict oh my god i'm i'm gonna hate myself because i technically put something in my mouth during the fast yeah electrolytes help during your fast for sure or just putting some sea salt in your water if you are fasting though yeah i would uh definitely make sure you get good quality whole food vitamin that aren't going to bother you on an empty stomach, which they do exist. If you want suggestions, you can get in touch with me.

But the crappy vitamin brands that are synthetic isolates will, they'll say take with an empty stomach because they're lower quality and tougher to absorb. I think if I was doing anything under probably seven days, I would. wouldn't be using any vitamins or anything, though. I don't... Personally. Like, if you start going longer than that, then... Yeah, that's...

It all depends on, you know, personal situation and everything. Cool. All right, guys. I think we're done here. Appreciate all y'all for tuning in. We will see you... I guess we'll see you on... Wednesday for Maha Living, but those are always pre-recorded. So we'll see you guys here next Friday. Yeah. Have a great weekend.

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