Barbell Shrugged - 6 CrossFit Regionals Without Training, Urine Fasts, Sun Gazing, and Getting the Girl of Your Dreams Through Meditation w/ Ronnie Teasdale — Barbell Shrugged #357

Episode Date: November 21, 2018

Ronnie Teasdale, a.k.a Ravi Chander, has gone from a regionals level CrossFIt athlete, gym owner, to training for the circus, a yogi, and is currently a student of all things life (and beyond). A little over a month ago, Ronnie dropped a ton of knowledge on Real Chalk with Ryan Fischer, look for Let’s Get Weird w/ Ronnie Teasdale  — Real Chalk #44. In this episode, we talk to Ronnie about how he made it to CrossFit Regionals 6 times without training, the science of sungazing, how to use sunlight as the base of nutrition, meditation techniques to attract the opposite sex, how to apply humanology to everyday life, and more.   Enjoy! - Doug and Anders ----------------------------------------------------------------------- Show notes at: http://www.shruggedcollective.com/bbs_teasdale ----------------------------------------------------------------------- Please support our partners! @bioptimizers: www.BiOptimizers.com/realchalk  “shrugged” to save 20% @thrivemarket - www.thrivemarket.com/shrugged for a free 30 days trial and $60 in free groceries ► Subscribe to Barbell Shrugged's Channel Here ► Subscribe to Shrugged Collective's Channel Here http://bit.ly/BarbellShruggedSubscribe 📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here- http://bit.ly/BarbellShruggedApple http://bit.ly/BarbellShruggedStitcher Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals.  Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since. Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini. We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast. Find Shrugged Collective and their flagship show Barbell Shrugged here: SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes WEBSITE ► https://www.ShruggedCollective.com INSTAGRAM ► https://instagram.com/shruggedcollective FACEBOOK ► https://facebook.com/barbellshruggedpodcast TWITTER ► http://twitter.com/barbellshrugged

Shark Family, we are back! Another week, Mr. Ronnie Teasdale hanging out with us, Ra of the Earth, Ravi Chander. This conversation starts off a tad bit slow, but I need to tell you that we climbed all the way to the top of Beverly Hills to hang out in Ronnie Teasdale's house. Ronnie is a very interesting human. I have known him since 2010. I've been a massive fan of his since 2010. And since the day that I met him or learned about him, he has done things radically different than everyone else in the fitness industry and had phenomenal results with it. I think that you're going to be a little blown away by the things that come out of his mouth just because they're so not mainstream.

If he was weird once or twice, you would just be a kooky human. When you live your life by a code that is very different than everyone else, but you do it very consistently and very authentically, I think that you deserve a voice on the coolest show in all of strength conditioning. And that's why we traveled to Beverly Hills to hang out with Ronnie Teasdale this week. This weekend, friends, was one for the records. Interviews, dinners, photo shoots, vlogs, and so much good content coming your way in the next month. It started on Thursday.

Doug arrived in San Diego. We interviewed Dr. Teresa Larson, Brett Contreras, and then Doug and I did a Q&A 90 minutes on Olympic lifting. On Friday, we interviewed Matt and Wade from Biohacker on Digestive Enzymes, which was a phenomenal show. Dr. Jenna Scare, DocGenFit, one of my favorite humans of all time. Jill Miller, is there anybody that has a larger zest for life and so much knowledge about fascia in our body? And then we had dinner in downtown Beverly Hills with Ben Bruno after he just destroyed, smashed his show last Wednesday. Saturday, we met up for some coffee, filmed a beach workout, and hung out with Jason Rule from Driven Nutrition, talking all things Charlotte's Web CBD.

We even met a new friend. Her name's Brianna Alexander. She's a bikini model that trains with Brett Contreras. She came up from her home at the glute lab to train and film some videos with us. All of this you probably saw on your socials because our amazing new social media manager, Samantha, came all the way from Arizona. She flew out and got to be a part of this fun weekend. She started working with us a couple weeks ago

and has been a massive addition to the team. It was great having her out here on the road and can't wait to see the future impact that she has on the Shrugged family. Want to let everyone know Black Friday is coming. You can't get away from it. Black Friday is here. We are giving you 50% off your first month or membership using the coupon code. Thanks 50. That's 12 programs. You're getting barbell shredded. The goal of barbell shredded, increase lean body mass, lose body fat. That's like the holy grail. Flight weightlifting, 18 plus months of Olympic weightlifting. The muscle gain challenge, increasing muscle mass. And then the shrugged strength challenge,

which is our standard CrossFit program. On top of that, we have eight accessory programs from squatting to mobility, nutrition, and then four gifts for free on top of that. You've got some strongman programming. There's faction foods, which is going to give you grocery lists as well as understanding your macros. The list goes on and on. So make sure you get over to shrug collective.com forward slash vault

use coupon code thanks 50 for 50 off your first month of membership this is good for our black friday sale for the vault five days thursday through monday 50 off your first month of membership using promo code THANKS50. And now, we're hanging out with Ra of Earth, the artist formerly known as Ronnie Teasdale. Ronnie Teasdale. Enjoy the show.

Are we ready to rock? Rock it. Welcome to Barbell Shrugged. My name is Anders Varner. We're hanging out with Doug Larson. Yeah. At a Bonn Raffelder. We have had the ultimate bro day today.

We woke up. We drove to L.A. On the way, we picked up Mr. Mike Bledsoe. He's hanging out. Met AVR. Breaking fast with the Raffelders. Yeah, man. Which was fucking dope. I loved having you guys over. We went over to

the Shroomery. Then we went to Air One. Then we met up with Andy Galpin. Interviewed Ben Bruno. And now we have driven into, where are we? Beverly Hills? Is this Hollywood? This is the Hollywood Hills. Literally to the top of the hill.

Which is really epic. We're standing on a beautiful picnic table overlooking... It's epic. Get on Bledsoe's Instagram right now. He'll show you the video. I wish we were live. I was like, are we live? But we are here to hang out with Ron Ald,

formerly known as Ronnie Teasdale, for some people that may be in the CrossFit community paying attention. Dude, this is a really, really rad experience for me because I've been following you around the SoCal scene for the last eight years of my life. And I think what people are about to hear is a very interesting perspective on all things and if I didn't know you I may think you're fucking out there but everything I've known about you for the last eight years has been 100% done with like the most belief in what you are doing to a level that it's like kind of strange at times and the things that it leads you to. But because I know how consistent you've been and how dedicated you've been to this life, I'm worried you might be right on everything.

And maybe not even worried, but it's like you have a story to be told and there's really good reasons why you live your life the way you live it. And I'm stoked to dig in. That's right. Ravi. Ravi. Ronald. Which iteration am I? You're in version 4.0, man.

What's going on, man? Nada. This is it, man. You guys are at my house. That's pretty awesome. I met you eight years ago, so that's probably a decent place to start and uh we kind of found this little crossfit thing at a very interesting point like on the first couple years of it being in in creation and you had already had a very successful personal training business um did you did we meet at a competition

or did you come to my gym i remember um i don't even know if i competition or did you come to my gym? I remember I don't even know if I was there when you came to my gym. That wouldn't be weird. No, but I think I met you at a competition or regionals or OC Throwdown 1. Something along those lines. Was he shaking in the corner?

Not yet. Had gotten there. Yeah, wherever we, I mean, there was 15 of us that took this thing dead serious and um life just integrated in a way that like then ryan fisher moved up and he'd been at my gym to your gym and um yeah dude yeah i met ryan fisher at a comp and he's talking about your gym and that he was he living on your couch not mine but a friend yeah i'm like bro how much money do you need to live and i'm like come to my gym yeah so uh so that was that was a crazy time right it was when you didn't have to train eight hours a day yeah to do well

and cross it yeah you could dedicate like a year of your life and make it to regionals but i also think that the numbers that everything that we did back in the day was fucking rad like nobody knew what was good so we had to go find out and we were part of that like crew that went found out and you were winning everything around here oh Oh, yeah, I forgot about that. You, like, cleaned up competitions around here. I was even shocked that it was first place, first place, first place, first place because all the competitions were workouts that I didn't really know yet, but I guess no one else did either. But for me, it was almost a spiritual quest. It was getting in alignment with that first place.

It was a weird thing. And I think over the years, I've figured out how and why I was doing that. But, man, I trashed my body too. Yeah. We've all been down that road. What kind of led to this fitness thing? You were a college hockey player. Yeah.

Well, actually, what led to the fitness thing was getting picked on in school. Yeah. And then wanting to get bigger so that that doesn't happen. Right. And then you get the body dysmorphia and you just want bigger, bigger, bigger. You know, you're staring in the mirror and you're like, I'm not big enough. Go get the no explode. Like just creatine, every single type of creatine this was

so i'm talking over 15 years ago 15 to 20 years ago and we really didn't know anything about the human body but uh yeah that was it kids picking on me in school little guy wants to get bigger and then also i was playing hockey and then when i started fighting in hockey that's when it actually became serious yeah then you have to be big yeah and fight by fighting some people don't know that it's like regular it's just part of the game yeah um that's actually allowed now in nhl they just kind of let the game go right like basically with like i mean i don't know how it is in high school or how it is in uh college but in the nhl i know they do allow that is that something that's even allowed at a high school level okay so and this was in michigan

right yeah yeah yeah we're midwesterners so yeah yeah we got that in common the uh they actually made the nhl less brutal than it used to be so 15 20 years ago it was it was basically before everyone had phones that they can tape stuff and then everyone else sees it people got like majorly hurt and that was the goal of the other team was to hurt you yeah your goal was to murder them and that was the sport they put these giants on a big piece of ice and put them in an enclosed area yeah and i'm a small guy and somehow i was always in the role of hurting the other team that's the enforcer right yeah have you ever seen the movie goon yeah and yeah dude so that movie's pretty accurate. Pretty accurate. But all those movies are less bizarre and less brutal than the actual real thing.

Like, you can't. You get 20 guys together whose job is to, like, go out into, like, kind of a war zone on ice. They bond. And then the stuff that happens on and off the ice is like you can't put it in a movie it would be like not allowed in theaters like the stuff that goes on yeah it's a i don't know how where to go from there but yeah the the hockey movies seem hilarious and funny and they're not half as epic as real life i enjoy that they just have to ask each other. Like, you know, YouTube knows, like, everything you want,

even though you don't know you want it. So you go to, like, your homepage, and mine's just lined up with, like, hockey players talk shit, then fight. Hockey players talk shit, then fight. It's like, oh, that's entertaining. Yo, let's get back to CrossFit for a little while. Your story. When did you move to LA? 2006. Opened a gym? 12 years ago. What was I doing? So I graduated with a degree in exercise science and psychology. And I moved to, well, it's a major

in psychology, minor in exercise science, just to be clear. Moved here, and I started using Craigslist to get clients. I was driving around L.A. on a motorcycle with a foam roller and a yoga mat, stretching people out. And moving here from Michigan, $45 an hour was a lot of money. And $75 was even more money. It's like almost impossible money from Michigan because you get paid by the hour, you know? And, uh, I figured out that, wow, I can make a lot of money just stretching people that led to me, uh, basically just training people out of my living room. And I was making 100K personal training people.

And also I had a day job where I was selling apartment leases, making, I don't know, like a regular salary. So I had an abundance of money because all I wanted to do was have my own gym. Yeah. So I was personal training and working and buying exercise equipment. My girlfriend lived in Utah, so I wasn't really wasting time on the girls. Do I keep the word? Yeah. Yeah.

At that time, it would have been wasting time just like worrying about you know going out to eat and all that stuff so girlfriend was far away and i was just building the business building the business building the business and within two years i was moving into a 10 000 square foot space uh six months before that i found cross it yeah so I was on a penthouse, the penthouse level of a, of a building downtown training people. And, uh, I found CrossFit basically went to a gym in Utah with my girlfriend and was like kind of blown away by CrossFit. I was in shock. Cause the guy had a warehouse that was like 15 by 15 feet and he had clients and the whole system right and i didn't know anything about business so i was like what

what's going on here and at the time i was actually good at crossfit like my first crossfit workout and my first couple days doing crossfit i was really good because it was i was already doing the plyometrics and you know to be a personal trainer in LA you have to you have to be like doing the cool stuff right so I got my level one cert and within like four days my current gym turned into a CrossFit gym after my level one cert I had never like taught anybody a clean and jerk or smash and so i was like teaching people open a gym well i mean it worked out it worked out and do that and so then four months after i i was still in the penthouse loft at this time. Four months after I found CrossFit, it was the OC Throwdown.

One of my clients was like, hey, have you heard of this thing called the OC Throwdown? No. He was like, well, I guess people compete at this stuff. And I'm like, really? So I went to the OC Throwdown website on, like, I don't know if it was. I think it was a Saturday, Sunday. So on Friday, I went to the OC Throwdown website., like, I don't know if it was. I think it was a Saturday, Sunday. So, on Friday, I went to the OC Throwdown website.

They didn't tell you where it was. Yeah, it was, like, secret location. It was secret until the night before. People would be so pissed now. I can't get a hotel room. I went to register as a spectator, and I saw that I could, because it was sold out for a month or something. And I saw that I could register as an advanced or elite, whatever the category was, athlete.

So I emailed Justin Flynn. I was like, hey, this is my name. Can I register as an athlete for this thing tomorrow? He's like, yeah, someone dropped out. I'll put you in. So now I'm going to this competition i knew nothing about as an athlete and i ended up taking second place somehow to max fernandez do you remember max i love max dude oh whatever that dude is doing right now i hope it's good yeah he had a crazy journey yeah i heard a lot about it actually because he he ended up working

for me for a little bit i know i kind of want to talk about it later i think we can okay oh you mean off air no whatever yeah i should probably be out we'll get there go ahead there's some jail time there i just want to in case we don't come back to it, like the guy escaped from jail. Yeah. Which is effing epic. Yeah. It really is epic. Like it's actually a testament to CrossFit.

Yes. He did. They found him at a Wendy's, right? At a train station, I think. At a Wendy's getting a damn frosty. I thought it was. Come on, Anders. I thought it was. Come on, Anders. I thought it was.

He, man, I really want to stay on him. No, we don't have to. Max is a really good dude. Second place. Just got weird. Second place. Yeah, but it got weird. Yeah.

He had a tough couple years. Yeah, yeah. But he's actually like, I think I've always like really dug Max. I thought he was one of the original dudes that like was on the fucking grind and no he's got it he's got a good mind also his creative sense and his drive yeah but uh yeah so second place and then and then it was like you said it was first place like everything that I entered from then on. And then the Open and Regionals, and then there was, like, good people. I started injuring myself.

Just old hockey injuries got way worse from just doing CrossFit every day without stretching. And, yeah, I mean, we could talk about this forever. Where do you want to go? No. That was the beginning. I'll butt in here. So since I don't know you as well as these other guys, that was kind of a disconnect for me.

Like how did you go from I learned about CrossFit, I had no idea how to teach people how to do snatches and clean jerks, to I get first place in all my competitions. Like what was happening there? Was that after you learned how to do CrossFit, or you just happened to be naturally good at it and you just were knocking it out and other people were too new to it? Like what was the scenario there? Yeah, I had to disconnect also on how I did that.

And I didn't really figure it out until a couple years ago. A couple years ago when I realized that I have ultimate control of my reality and if I want to get first place, I can get first place. It doesn't matter if I'm new at the sport or if i didn't know the workouts and everyone else did uh so i've been sort of testing my abilities um with that but hmm yeah that's as good as i can answer your question because there's a lot of things that i've done athletically in crossfit that is mind-blowing to me. Like, mind-blowing. I shouldn't be able to do it physically.

From a physical standpoint, I shouldn't be not working out for eight months and then qualify for regionals. And I was doing stuff like that. And in the beginning days, I was showing up to competition it's like the littlest guy there and there'd be guys like adam just staring me down and i'm like uh somehow i'm gonna be better than this guy i don't know how but i'm going to be i'm gonna be on that podium and uh and it happened you've saw it like this sounds weird but i saw it when the first time fisher started working for you because we always like everybody was like kind of like wondering what everyone's doing because no one

really knew anything and fisher started working for you and he was like dude he doesn't train he just goes to the beach and i was like is he gonna be good this year did he quit he was like yeah he's probably gonna be really good i was like how and? And every year, top five. It's pretty interesting. Yeah, it was interesting for me. And I wasn't, like, I started talking about it in the last few years. But, yeah, I think going to the beach and being out in the sun and on the earth and breathing fresh air and the negative ions from the waves and all the stuff we tend not to think about is actually more important than diet and exercise.

Like, which is why I didn't want my gym anymore. Yeah. So after owning a CrossFit gym for 10 years, 10 ish years, the last few years was really dull and boring to me. Cause I really, I hadn't,

I don't work out. Like I, it's not interesting to me because I really I hadn't I don't work out like it's not interesting to me uh and I also realized that like you don't need to work out and I would see people coming in my gym working out every single day and like rah rah rah and it was just hard to be a cheerleader to working out I with all that said I love CrossFit it's just I was like is there a way around this working out business is it possible and so that's kind of what i've been looking into recently is do we have to work out and do we have to eat what do we have to eat yeah that's the level i'm at do we do we have to work

i haven't also worked in a year since I closed my gym. And you guys are standing here, and this is where I live. Yeah. It's not bad. So how did we get here? So let's start with the fitness thing. Do we need to work out? I don't think so nice the uh

diet and exercise is usually looked at as the foundation of health right and the foundation that's a strong word and so that means nothing's underneath it which i don don't believe. So do we need to work out? Maybe. But I'm just saying it's not the foundation. There's something else that you can make stronger so that working out is not really necessary. So if you strengthen the actual foundation, which isn't diet and exercise, the actual foundation is what we're made up of.

Like who are we? What is our energetic properties of a person? And when we start looking into that stuff and we make that foundation strong, then it makes it easier for us just to have the body that we want, aesthetically and performance-wise. And so I'll go on from there. So, like, what are we? What gives us energy, right?

So food is thought of as the foundation of that, and I think if we look at food, we can start breaking down what food is made of, and we essentially have the sun, the earth, air, water, and then if you want to like go even further, there's some sort of guiding consciousness that tells the plant to be a plant and to grow into this shape, right?

Yeah. Some people will call that spirit. Some people will call that God. But that also makes all of this happen. So if we're paying attention to that stuff, then we can just intend to be fit and aesthetically pleasing. And so going to the beach satisfies all of that. And at the time, I didn't know what was going on. So when I say I'm showing up to competitions, getting first place, I really didn't know why.

It was all interesting. It was just interesting. Do you have anything to say about that, Adam? I mean, you know, I believe that, you know, the mind is a powerful thing. I think that intention over intensity is kind of an interesting prospect where I didn't have the time that I, you know, into martial arts that I should have for the level that I got to. And because I wanted to be that great and I felt that power, you know, inside me to be great, that I was able to beat people that I shouldn't as well. And I mean, I don't know if that's just determination, you know, where it's like maybe your mind was just so damn strong, you just couldn't quit when you physically competed. But I mean, I think that, you know, as myself, I know that if I

personally stopped training, but you know, a lot of it is, you know, based on aesthetics and, you know, the way I perceive myself right now that if I was to stop training, I get weak. Right? I shrink. You know, I graduated high school at 165 pounds at the same height. You know, and I'm 205 right now. So if I was to all of a sudden, like, you know, if I was to drop down to 180, I'd be like, meh. I don't know how I would feel about myself, but, you know,

in the sense of, like, physicality. But it's something that I've thought about exploring for sure. How much of your 205 pounds do you think is useless mass like inflammation because that could make up for a big percentage of that so if you just all of a sudden became healthy with no no swollen muscles from training every single day you that's a good 10 pounds right there oh yeah for sure for sure yeah i mean and it's something you know i mean i i definitely find what you're saying is interesting i've had a lot of time that I've spent with you. And I've actually, when I met Ronnie, it was right when you were kind of just right getting out of CrossFit.

You hadn't sold your gym yet. You were looking at actually opening up another gym. And you were kind of at this place where you didn't, you weren't articulating this yet, what you were going through. And you and I, we hung out a couple of times. And then we didn't see each other for two years and i kind of just saw you standing naked on instagram and drinking and drinking urine and i'm like i'm like what the fuck ronnie like all right brother you know like it was awesome you know and and because you were doing it and i i think that you had to disconnect

from kind of a lot of things to go and really articulate and find who this person that you are right now you know as you jokingly said like version 4.0 right you're five you're six point you're 10.0 right like right right now like you're a highly evolved you know state of who you are versus two years ago as you said yourself remember the gym we were talking about opening it was going to be outside on the beach yeah i mean that was my concept yeah yeah no we go outside yeah we actually convinced about the idea of opening a little prospect a little training gym ourself here yeah in venice yeah but yeah i just knew it needed to be outside barefoot like yeah on the ground and i mean i'll say the things i've seen him do on rings i mean like you know down at the beach i mean it's, you know, down at the beach, I mean, it's insane, you know.

And he's like, oh, I got a bad shoulder. I'm like, it doesn't fucking look like it, you know. I don't know how you're doing dislocates and swinging 50 feet in the air. That's how you, quote, unquote, train now. It's more like playing. Like you do a lot of movement, but you're not like working out. Do you do any of that? So right now I'm pretty much just doing

kundalini yoga which is more of a meditative practice but i think that that would be an accurate statement when i still own the gym i was just playing in the gym but by playing it takes like an hour to make an Instagram post sometimes. So then I just think of something, and I'm like, I wonder if I can do a Turkish getup with the barbell vertical as opposed to holding onto it horizontal. Can I just balance it on my hand? And so I just try it, and I end up playing accidentally for 90 minutes.

I thought it was going to take five minutes to make an Instagram post, but it took 90 minutes. Doing it for the grams. That's how it goes. That's how I originally saw you you were standing on a endo board trying to do an overhead squat with like 185 and you almost ate shit and i was like who the fuck is this dude yeah the internet blew up that's a real thing I wanted to get back to what you were talking about with the underlying consciousness of things and how you can kind of manifest that or direct that energy if you're able to get in there.

And it's very interesting because I feel like I'm in a place right now where I don't train hard. I don't really do anything that maybe two or three years ago I felt like I would think was cool by any means but I feel healthier I weigh 10 pounds more I'm probably in like the the best overall general health and shape of my life and I think a lot of that stuff that you're kind of the way that I describe it we talk a little bit about it on his coaching podcast, but attention, intention, and manifestation. And I think when you're, like the things that you pay attention to, I bet you don't see like a lot of unhealthy people or the vision of that you have of yourself is probably something that you're very proud of. And then what you're paying attention to and what are you thinking about while you're paying attention to and what are you thinking about while

you're paying attention to that and its ability to then manifest itself into something that you are are really interested in and that you're directing all of your like thoughts and energy and everything goes to it and now it becomes something to you when do you feel like at the time you were thinking about that stuff, when you were going to competitions, when you were, you know, with your gym, like when, when did you start to kind of like maybe be on that deeper level? Was it some sort of meditation practice? When did you start to move into these things? I want answers to all dozen of those questions. One was just my experience.

But yeah, so I think it started through meditation. Yeah. And that was 19 years old, which is right around the time I started working out. And so working out, it's interesting because you go into the gym and you have a goal in mind. And then all of us, I'm sure, since we have careers in fitness, we made that goal happen. Now, the difference between what you're saying and what could happen is that it's dangerous to explain things to yourself logically. As in like, oh, I did all this work and now I get to be fit. fit um i think i look at things kind of like a kid where i'm still wondering like there's everything's not answered fully right like was it because of i did 1000 bicep curls a year or was it because i just wanted bigger arms like did i win this competition because i was mentally tougher

than everyone or did i win this competition because I was mentally tougher than everyone? Or did I win this competition because I made a decision to win the competition? Right. So I've never been close-minded to anything because I've seen a lot of crazy stuff in my life. I've had, I've had the blessing of being friends with many, many like old people. Yeah. Uh, especially being a personal trainer in LA, you get that benefit. Like the people hiring clients, at least the people that hired me were all old. And these are people at the end of their lives and they have stories to tell. And you start to get a concept of reality that's different than what you're taught in school. And so what you just said about what you're thinking about

when you're paying attention to it, I have this concept where everything's actually magical. And I think that started even when I was a kid where I was noticing I've had instant karma my entire life. So if I knocked over a garbage can by doing a kicktail on my BMX bike one second later I'm falling on the ground and this has been my entire life any anything that I would do like I had a friend swinging a hockey stick outside my truck at mailboxes and he hit my truck more than he hit the mailboxes like he was just bashing

the shit out of my truck and so like anything that i intend that's negative in my entire life has caught it's been basically negative into my reality so yeah there's been but i don't make concepts of it until i'm like i I said, a few years ago. So, because I know I have this weird control of reality, which I actually don't think I control it now. That's evolved into something else where I don't actually try to do anything. I just observe. But I just watch the movie like everyone else. But, yeah, so it's been, like, the instant karma thing has been, like, as a kid. And then I started meditating at 19.

And then I realized that I could actually control other people. So. Sorry, dude. That's good. Les was laughing his ass off so and and then that I have an ability to to have people just show up

and and do things for me it started with girls so I was really shy and then I learned how to psychically seduce chicks, like in the, in the meditative realm. And then they just show up wanting me in, in real life. And

I was probably using that in a competitive sense, right? And I was using it in, I use that so many times where I want to talk to someone and then they come talk to me. Yeah, I'm saying a little bit vague stuff because each one of these things I can go into a tangent. But the learning how to meditate myself down to the frequency of the earth and then when I know that the girl is sleeping and this is some black magic stuff that i wouldn't recommend people do uh because there's probably some karma some karmic debt that that's going along with this unless you're like me who justified it by saying i'm gonna make her life better and this is the best thing for her uh because perception is reality. And she's me anyways, so it's really just me interacting with myself.

So if you have a view on sex that's positive and healthy, then this is positive and healthy. But if you sort of think you're manipulating the girl who doesn't really want you but you are going to make want you, then that's going to reflect in your reality. But, yeah, meditate down to the frequency of the earth. And I use colors to do that. I could talk about that if you guys are interested. Definitely. So should I go over the technique? Yeah. Yeah. All right. Okay. I've watched it on Instagram, but it's cool.

All right. So I'll just go over the general outline. So you know what I'm talking about. Meditate down to the frequency of the earth and then when she's dreaming when you're you think that she's probably winding down and dreaming which is like night time uh then you you get yourself into a lucid state where then you can be conscious in the dream realm and go to a heavenly place and sexually seduce her. And then that will actually be transmitted into her reality. So the way that the, the technique is, uh, it's called, uh, color and trainment technique. So, and it's trademarked. That's why I mentioned it. But so get into a relaxed state and you just meditate on the color red. And you meditate. Everything you can see in your mind's eye is the color red. And colors have frequencies, right?

And so your brain is actually attuning to this frequency level. So you're thinking about a red Corvette with red tires and red rims and red brake calipers and a red road and you open up the hood and the hood is red the sky is red the clouds are red the Kool-Aid man comes in and like spills his red Kool-Aid everywhere you're just thinking red red red red red red red and then you do that process for 45 seconds to a minute and then you go through the rest of the colors in the rainbow. So it's red for 45 seconds, orange, yellow, green, blue, violet. So each one of those is a meditation. And then by the time you're getting to violet, you actually feel yourself calming down and like just sinking into the bed or the floor, whatever you're laying on.

And it's funny. I just remembered myself doing this in the house that I had while my, like, brother and the other hockey guys were, like, partying in the other room. Dedication. And, like, I didn't drink in college. I was doing stuff like this. I was figuring out life. That's awesome. I was figuring out how to seduce girls.

Life. Life. That was life. It's a major part of life. That's awesome. Figuring out how to seduce girls. Life. Life. That was life. It's a major part of life. So once you get to violet, imagine yourself on top of a stairwell with 21 steps. And these 21 steps will go from that violet color to darkness. So you step down each stair trying to imagine and actually feel

this as best as possible. You step down the 21 steps until you're in absolute darkness. And by this time you should be like feeling yourself releasing from your physical body. For me I would get rapid eye movement so I could actually feel my eyes twitching like crazy. I even had a video of myself one time because I was like, what is going on? But I could feel the rapid eye movement happening. And then when you get to the bottom of the 21 steps, you imagine a door and the door can be made of anything ice and actually designing the door is a big part because now you're manipulating the reality that you're in and so actually notice the door and notice that you made the door that's that's an important part of this and then you open the door and then inside is a world that you also are making you can be flying above mountains you can be in some like tropical place whatever you

want you might like technology so you might be in some like world with super technical buildings anyways it's your it's your dream realm and here you can do certain things. Like all of a sudden you stroll up on the girl you want. Or the boss that you want to give him to give you a raise. Or whatever. And you can have effect on the person through this technique. And that's pretty much the end of that. But as I was explaining that to you, I, I know that there's studies in parapsychology, which most science says is

pseudoscience, but it's really cause they just won't accept the studies and they, they, uh, they just don't accept the studies in the journals. But people have effect on other people. We all know this, right? Like even without the meditation, we have effect on each other. How many times have you guys been in a room and like somebody walks by or whatever? You stare at somebody and they look right up like with pinpoint accuracy directly into your eyes. Yeah. Right?

Or someone walks behind you and you look and they're looking at you. I was in my car with, I thought it was you, but I think it was somebody else. And I was talking to them. And my car doesn't have a roof. It's just like permanent convertible. It doesn't have a roof or doors. So I was talking to them and then I just looked up.

I didn't even know the building. We were at a light. I didn't even know the building behind them had, like, ten floors. But I just looked straight up, and there was a girl on her balcony looking down at my car because it looks weird. She was just looking down right at me. Right? Like, there's something going on there. What's the – Jeremy Thiel was talking about a electromagnetic thing that he was doing in your show.

What was the name of that? Have you ever heard of that? No. Later. They probably couldn't hear what he said. It was pulse electromagnetic frequency. PEMF. Yeah, PEMF.

Do you know about this? I've seen PEMF. Yeah, PEMF. Do you know about this? I've seen PEMF. There's a therapy, right? Yeah. You lay on a table. It's like a frequency pulsing, obviously. I don't know. But, yeah, I think it basically is the effect.

They can measure the effect that you have on each other as you're connecting. Yeah. Is that right? Yeah, yeah, yeah. I think so. The Heart Math Institute does studies on this. You're an electromagnetic being, right? Yeah. being right yeah we've got our brain is electromagnetic but our heart is actually

way more of a capacitor for this frequency than our brain and the issue is that we're all up in our brain most of the time because that's how society in the west is it's all about thinking our way through life and if we really come down to the heart and then like even to the gut but the the heart if the heart and the brain are in alignment and even the gut but the gut thing is really hard for people to accept but there's brains in our like there's a brain in our heart and there's a brain in our stomach there's neurons there we're taught that the neurons are only in our head and that we only think with our head but that saying having a gut feeling right like there's actually neurons in your stomach that's making decisions there's neurons in our heart that's making decisions and these things have an effect on our reality just like our brain

has an effect on our reality uh so well even making reactions there's actually there was a study that i read about uh people standing in front of a screen and they had a sensor on their face that was um uh calculating uh eye gestures and facial gestures and they were flashing beautiful images on the screen in front of them and this was one person in an isolated room and it was like a rose like a horse and you know like and all this stuff and then there was a facial reaction or a some type of visceral reaction prior to a photo coming like one like some you know just the smallest second behind and it was like a person being killed.

And the heart saw it coming before the eyes. Before the mind. Before it was even on the screen. Before it was on the screen, that's what I'm saying. The heart felt it coming. And that's kind of like our spidey sense in some way.

It's more in tune to not the visuals, it's feeling something. it's a it's a more in tune to a um not the visuals it's it's feeling something yeah and these are randomly generated images right so do you guys are you guys following what he's saying yeah so the heart senses a randomly generated image would give stress to the body before like even the machine giving the the things uh picks that image and also humans have the same effect on these random number generators so there's random number generators all over the earth just popping out random numbers and they're doing that for a variety of reasons but, but there's data that just has the random number generators everywhere.

And they look at those random number generators during impactful moments in human history, so like 9-11. And they can see that for like an hour before 9-11, the random number generators weren't so random anymore by like a statistically significant like margin of like i don't even know i'm making this up like two two billion to one that there's no way that these numbers could have been random like they obviously weren't random and then an hour later terror happens right so it's going both ways like we can sense stuff out there and we can actually um have effect on even things like technology we're actually affecting our reality which goes to what everything i was saying before that reality as we know it is according to my understanding fluid it's not this solid state thing we can impact it do you know who rupert sheldrake is he talks a lot about morphic resonance i'm talking about yeah and go ahead no i was gonna say like i don't know that much

about it i've only listened to his stuff you stuff once or twice but it sounds very similar to what we're talking about here do you know enough about it to dive into it? so Morphic Residence is yeah it's a it's a force I guess would be the way to explain it

but Rupert Sheldrick is awesome everyone should look him up but uh these forces that I'm talking about like us affecting the machines or the random or the machines affecting us they don't they don't work on like a a normal physics level they don't they don't need to travel so there's there's no time delay between like when they do studies where like you're in a room 2 000 miles away and you think about somebody else there's like the morphic resonance is what they're called um that you can affect somebody else like they like basically voodoo kind of stuff and the

the difference in time between like i'm explaining this really bad because i it's been a really it's been years since i've looked at this stuff but it's a field that we we have effect on and that we are part of that transcends our our understanding of physics. And other things that affect this are like light, stars. So by us figuring out that even light doesn't have to travel like from point A to point B, that we just are, our intentions are on the other side of the world right now. Like when we think about something and if we have effect on the other side of the world right now like when we think about something and if we have effect on the other side of the world it doesn't have to

travel there it just happens and so we can affect the other side of the universe and the other side of the universe can affect us this is this i didn't that didn't go into anything i was saying but he's the morphic resonance also remember the thing I was talking about like what makes a tree shaped like a tree that's from Rubrik Sheldrick and he's talking about there's this this resonance that maps reality

and we can tap into that and we can become a part of it or be a part of the decision making process so when you get down to just kind of like the there's a lot of like interesting things, but like when you just talk about the frequency and how it's all connected, can you dig into that and just the basic level of like what you're talking about in the communication?

The, uh, I mean, we, most of us, it's 2018. So the talk on consciousness is, is pretty mainstream.

And I think most people maybe that have been listening to the show have heard of the concept that everything's energy, right? And that like, there's, there's, there is, and there isn't such thing as, as a thing. Like that's the weird thing is that reality isn't, isn't a whole bunch of stuff it's it's like there's more than one way of looking at at all this stuff but if we just keep on magnifying down like we thought adam was this like an atom was the smallest thing right uh i mean i even think adam means like you cannot cut like yeah yeah so i think anti is, like, where the A comes from, and then tom is, like, cut. So, like, you can't cut it anymore.

That's what atom means. And then if we break that apart, there is something else. And then we break that apart, there's something else. And we eventually just come. We can't actually get to the smallest thing. Like, every time we get a stronger microscope new things appear but we've got when we start measuring these particles at these really small levels they're they're just packets of energy and so if we're all

just different packets of energy from a scientific perspective we're all connected we're all just different versions of light essentially is what it is because all atoms come from stars and so a star is light I don't think a star is a burning ball of gas in the sky that's also some stuff that science guessed guesstimated a few hundred years ago and we're still subscribing to it that's that's actually one of the problems with science is that we assume things too much and and scientists and people that love science they say that they're not like that but the the issue is science as itself isn't flawed it's that there's humans in charge of the institutions that run science and humans want to hold on to their

jobs and so they they ignore things like what we're talking about but the question what was the question again that we're all connected frequency frequency frequency is uh oh because i was talking about the colors well yeah at just kind of the basic level like what when you talk you say you're dipping down into the frequency of the earth what is the frequency of the earth yeah so our brain during a waking state is humming at a different level than at a dream state. So that's what I was referring to. And when we're dreaming, the dream state is an unconscious reality. So it's a reality. It's just different than our waking conscious reality. And we get access to that reality because our brain has changed frequency. So our, let's call it DNA or our mind,

it's not attached to ourself. Like we think that ourself, our brain, like the thing that we call ourself, like us, is attached to our body, our brain. But we know from near-death experiences that people are dead, but yet they're conscious. So their brain has stopped working, their heart has stopped pumping, but they're still having an experience. And then they come back, and then they tell people about it, and

they're pretty much all the same, right? Now, could that be just a reaction to dying? Maybe. But there's things that they, that happen. Like they notice things on the roof of the hospital or on top of the shelves in the operating room. And they can tell you like what the doctors were doing at the moment of death. And,

and the body was dead. I've talked to somebody that died and came back and told the story. And it was one of the most fascinating fucking things I've ever heard in my life. Like it was exactly what you're talking about. But it was, like, there's some weird stuff that happens there. Yeah. You see yourself.

Right. And all of the things about your life, like, flash through. But it's a really positive experience. Like, the most positive experience in these people's lives. Yeah. Insane. What she told me, dying, was, like like one of the most amazing things you could do that changes your life a little bit.

I mean, imagine experiencing that. Yeah. So if you can get with that, right, if you can get with our us, like what I call me, isn't attached to this body, and that if we can imagine that our body is more like a radio frequency and it's attuned to a certain channel. And that when we're awake and our body's humming at this frequency, we're in this physical reality, right? We're here. We can see the colors that we see.

We feel we're physical. Like I can't stick my arm through you at this frequency. But if our body and our DNA and just all of our cells shift, so when we go to sleep, all of our frequencies change. And this is like I'm not really defining what the frequency is and how this happens. This is all stuff that like this isn't weird and wacky stuff like we actually do change frequencies like us being in a fight versus us sleeping yeah we're humming

at a different level so now when we're we're dreaming we're humming at a different level and what we call our like now we get access to a different reality and we call this dreams and we're taught that dreams are just dreams right but this is a completely different reality and so if we can learn to be conscious in this dream realm which was the meditation i just described then we can have access to this non-physical reality and in this non-physical reality things exist like your unconsciousness sort of operates in this non-physical reality and we can have effect on our physical reality from this non-physical reality because the non-physical reality is uh closer to the origin point of the physical reality so everything passes through the non-physical reality before it manifests into the physical

reality that's one way of looking at this right i'm not saying it's the only way i think that all ways are the way it's it's weird when we're actually talking about life in reality because duality doesn't exist duality is a construct of like science and the way that we're taught in school like we're taught that there's a right answer and a wrong answer but when we we're talking about things as like giant as what is life and just like that's a massive subject. And it can't, it cannot operate in duality. It's not one thing or another. It's almost everything at once.

And we start looking at the different channels of frequencies. We can start looking at things through multiple lenses. And realize that like, yes, I'm experiencing this on a physical level but what does this mean to me on a non-physical level or a spiritual level um and we we also start to understand that we don't the that's the most destructive thing that we have because now everyone's thinking that we just have this life and i'm gonna make the most of it even if it means that like i'm stepping on people as i'm doing it uh because i only have one life. But imagine if we really truly understood and believed that there's like, this is just a dream, like this is actually the dream. And that when we wake up from this dream, then we remember all the other dreams that we had

and realize like, oh, like I just wasted that dream, right? Or I fucking like understood it was a dream and I fulfilled the obligations of that. And this is, yeah, this is when life gets interesting. When you believe that you're not going to die. Whether it's true or not, having that understanding is a game changer. Yeah.

We're going to take a little break and then come back and find out how you construct a life with this belief system. Awesome. I mentioned to everyone in the pre-show that we interviewed Matt and Wade from MassSigns, BioOptimizer. I am not a huge supplement person. However, after interviewing them, and I cannot wait to get this interview out to everyone, I have started taking their product. I think that there's a real need

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The essence of the sun. Dang. Killer. Beat that. So you just took us on the deep dive of kind of where you're at on the frequency and manifesting your own everything um how do you create this into an actual life that has gotten us here so i always experiment i'm i mean from a physical standpoint you could see that I was always experimenting with different training modalities.

So I have this wondrous perspective of things, and I view myself as just a test subject. And one thing leads to another, leads to another, and then I'm just like, well, I moved to California California and the story that I told myself is I need to work and the best job I could find or could think of was owning a gym and so like I can just work out all day long and just have a life and money didn't really mean anything to me because it's not like I was I've never never had a job in my, like a full-time job in my life, by the way, I've always just did stuff and got money for it. Uh, not, not like by the hour, but just, so I have this weird concept of money where like the whole time I own a gym, I was working out with my friends all day. Yeah. I was coaching classes.

Yeah. I was handling business, but I was also just able to eat the best food that I wanted and live comfortably and have money to spend on things. So there's not like a weird disconnect I have actually with money. Like I never looked at my bank statements. It didn't matter to me if, if my checks bounced because more money will be in there tomorrow. So, uh, I didn't, I didn't, I don't have this worry with money. So I realized that, okay, I moved to California and I told myself the story that I needed to work hard and to achieve this gym, to have the life that I wanted. And I did that. Like I did that. Is there a way that I

could tell myself a different story? Is there a way that I could just not work and still have everything that I want? And so I embarked on that journey. Um, after I closed my gyms, I was, I actually got like pushed and pulled around after I closed my gyms. I actually got like pushed and pulled around after I closed my gyms on different, I was thinking about saving the earth at one point. So I got involved in a nonprofit organization and I was working on that for a little bit. And then I just wanted to sort of exist and be. And there was a year of that, of me just sort of operating on a being level as opposed to a doing level and yeah my lifestyle never stopped and money would just come to me but more importantly not money because because I never used money as the way that I would get things so if I had a

thought like I think I just, I haven't been working out. I've just been in bed all day reading books. I think I actually want to start moving again. The next day I would get, I got a call. This is an actual real scenario. I got the next day. I had a call for one of my good friends. Like, Hey, there's a girl in my apartment, uh, in my apartment complex. Who's a Pilates teacher. She's going through Pilates teacher training and she needs a test subject. Do you want to do Pilates for the next five months? One-on-one. And I'm like, okay, cool. Yeah, of course. Because I just had a thought that I want to start working out again. Now I get to do Pilates, which is super expensive, right? Um,

lots of things were happening like that. Uh uh i think you should share the story about the yellow convertible so onto this exact matter okay yeah so remember i i notice how i can affect reality right um so what adam's referring to is i there was one time where I just like put a bunch of my money in Bitcoin cause I wanted to figure that out. And, uh, I, I thought, cause I was driving a humongous truck. I don't know if you remember my truck, like a huge monster truck. It was ridiculous. And I had a thought like, Oh, I want a new car and uh i went online and just searched bitcoin in the car section on craigslist and there was a convertible corvette for like 45 g's

it was ridiculously looking it was like like yellow, yellow rims. But it was like perfectly me, right? And I was like, man, that's awesome. And I didn't have 45 Gs in Bitcoin. But then the next day I made $50,000 in Bitcoin. The next day. And I was at my buddy's house, my buddy Donnie's house. And I was talking to him and I was like buddy Donnie's house, and I was talking to him, and I was like, what the heck?

This is like real money. So when you make 50 Gs, you don't think about buying the car anymore. Then I'm like, well, I just made 50 Gs in a few hours. Is there a way to – and this is me just relaxing, not like doing anything that stellar. Is there a way for me to make more? And oh my gosh. So I was at 70 G's at this point and I should have bought the car because I had the intention of, of the car, the car manifested itself, the money came.

And then I had a thought of, oh, I don't want the car anymore. I just want more money and within like a four-day span i that 70 g's went to 10 um because like i just lost it all on like circumstances where i would just lose 20 g's in in in 10 minutes and one of those was because I had a negative a negative intention but uh it was just like okay so I I can see how I have an effect in both positive and negative way in in reality so yeah uh and I also know like that's actually one of my gifts is reading reality and so when I was losing this money it was actually funny to me it was it was funny because i can i i know what i'm doing i know what i'm doing you guys see these little scars right here so i mean they're little right but it was caused by a butter knife who cuts himself with

a butter knife right well a week ago i was thinking about making an Instagram post asking people to draw blood. Just because it would be an interesting meditation to draw blood from yourself. And so I was at Air One and I was thinking, do they use a knife? Should I have people cut themselves with a knife? And I thought about it for a minute and then I was like, no, this is a bad idea. I'm not going to do it, right? I come home. I had celery that I bought, and I wanted to go cut off the bottom of the celery

with a butter knife and sliced my finger. And then I just started laughing again because I'm like, an hour ago I was thinking about cutting skin with a knife. And I just caught myself with a butter knife. Like, who cuts themselves with a butter knife? But, yeah, so having a really good relationship with your effect on reality is powerful. So, anyways, I was going through life, you know, not having a job. And then it comes to trust, right?

So trusting that you have this effect on reality. And that means that like when the money is running out, you can't stress out. Because when you start stressing out about reality no matter what it is you're stressing out about your reality you're actually going against the universe like the entire universe is constructing a reality for you and then if you're like nah bro i don't like that like you're not gonna win that battle you're just gonna go into disharmony so when it gets to the point where like i'm running out of the green pieces of paper, I still had, I was still as happy and trusting that at that point than I am right now

standing with you guys. And I remember there is, okay, I have no more money. Awesome. I'm gonna stop eating. Like, I don't need to eat anymore anymore and i've been wanting to go on a fast anyways for several years and i just haven't had the discipline to do it so now this perfect opportunity came up and now i can fast and that was the water and urine fast that was yeah that was the start of that and then uh by the way everyone that just heard that would like more information yeah about the urine thing I'm pretty sure out of water versus urine

yeah yeah yeah so I have you guys heard of people drinking urine Adam you have you that's it

no definitely i definitely heard it yes okay so we already got it from him so they're like there's just been stories that i've heard throughout my life of urine therapy and that's also another thing that i've been wanting to do right uh so i i've been for a few years sort of like trying it you know i just recently posted about it because i don't think three years ago anybody would like their heads would have exploded if i would have posted about this three years ago i think maybe even four or five years ago i was experimenting but uh so urine is uh if i can explain it your kidneys balance out your blood and what your kidneys are doing is man i hope i'm getting this right it might be wrong

but your kidneys are. Just go with it. Just go with it. Create the reality, brother. You got it. Your kidneys are like taking the extra stuff in your blood. So the extra nutrients and the things that are too high, your kidneys filtering that out of the blood,

and then that's getting turned into urine. And then your liver does the secondary cleansing process of your blood, and it's taking the waste out and that's going into your feces so most of your urine is actually like supplements i don't take supplements but it's basically like taking supplements it's it's all the stuff in your your blood that your body didn't need at the time And it's also energetically harmonized to your frequency. So when you drink your urine, and there's about 2.5% waste in your urine also, but that doesn't really affect you because it gets broken down in your stomach. It actually like is good for your

stomach. That urea is what it's called. It actually can be good for your bacteria in your stomach. So drinking urine, the philosophy is that you are like drinking superfood. You're becoming immortal. Actually, yesterday I was getting texts from a good girlfriend of mine. She's drinking urine and also like during her period, which is like, I know girls that drink period blood. And the first girl that I heard of was my friend Powers' girlfriend at the time. She was drinking her moon juice. And I know many girls now that drink moon juice.

And this is an old witch, like a witchcraft thing. Witches are positive, but this is like a Wicca thing. It's just like a woman thing where if you want to seduce a guy, so instead of going to dream wells, girls can just have their men drink their period blood, and then they will fall eternally in love with them. So that's the reality hack for women. I hope to God none of our wives listen to this.

Somebody. To balance out the show a bit. You had me at urine. You had me at urine. I'm definitely having to Google that. Two girls, one cycle so but I didn't really even know about it it's so good you can't get kicked off the air

so the yeah I just started drinking urine just based on the stories that I heard. I didn't really even research it until I had to make an Instagram post whenever that was. Like eight months ago. I didn't even research it. I was just like, it can't be bad for me if people are doing it. When you're eating a very clean diet, right?

I mean, at the time too. I mean, I don't know how much you were eating at the time, but obviously you're also not eating, you know, food. Isn't that part of the fast, though? You weren't eating, were you? I want to add that after research, I think drinking urine during a fast may or may not be the best. It might not be the best time to do it because you're actually ridding yourself of a lot of toxins during a fast. And so a lot of that might end up in your urine. But actually it felt really good for me.

Like it energized me. And it's like an immortality secret. So you can just start with like washing your face with it, you know. Try it. Um, you, you can just start with like washing your face with it, you know, try it as, as, as a kid, I put it on my face because of, uh, acne and it actually like would remove acne very quickly. Like you just take like a little urine on like a towel and you'd, you know, put it, hold it like right on the spot and next morning you wake up and it's gone. And it's a, you're, you're, you're, you're, uh, you're in it.

Yeah. and it's gone and it's a you're you're you're the you're uh yes you're in it yeah the uh the silicidic acid in all facial cleansers is made it's like urea it's the same it's it is urine essentially i got that from paul i got that from um like some uh fashion uh thing from like uh one of my sister's uh you know magazines growing up and it was like some weird secret tip and i'm like interesting you know but never thought about drinking it so back to the trust thing so then i'm like i got some money right that's where we got into this i was oh shit not oh shit but just like noticing like I don't have money awesome I get to go into a fast and then I got some money um and then I ran out of that money a month later

and I was like okay sweet I can sell my truck and I'll have money so basically just reiterating just like the trust that everything's happening perfectly as it should and then I started thinking I want to start producing something like I feel like this like non-working part of my life has been cool but I actually want to start producing and making an impact on this planet and then right then like next week, I had tons of opportunities coming at me, like everybody wanting to like partner with me. And and like a very, very, very well-known university wanted me to like run their exercise, no exercise physiology lab. So just lots of opportunities. And I went with the one that led me to this house. So I'm partnered in a company, and we're going to be doing online meditation and yoga, basically online classes, live classes.

And the company's funding this house, and we got this house to film at. And so that's how I ended up here in this house. I forgot to mention that I was also thinking I wanted to move on to my last place too when all this was happening because my, yeah. So my now business partner and I and very good friend and brother from a past life uh we uh we live here um and we're we're going to be releasing some stuff so one of our first products is going to be uh talking about all this stuff humanology right like using our body as a piece of technology you just want to look wider can you push that toward your mouth a little bit? Yes, sir. There you go.

So I was going to say one of our first products, which is going to be released by the time this show airs, realhumanology.com. And it's going to be just online training about using the human body as a piece of technology, like upgrading your software to have effect in physical and non-physical realities. And, yeah, it's just all this stuff. Like our body and our mind, it can do everything that iPhone can do.

The iPhone was invented by us, like, because we are, like, we have that capacity. There is a time in human history and the Earth's history where there is beings on this planet, like, we're talking about Atlantis, Lumeria, you know, Egypt, the ancients, the giants, like, they were doing the stuff our iPhone can do, but they didn't use physical reality. They used or they didn't use physical technology. Like we use machines to do things. And there is other technology that goes into the other dimensions of existence to make change in this physical reality. This is how like things like the pyramids were built.

And all the ancient sites that we don't know, we can't even explain how they're built. It's because we're looking at it from a mechanical perspective. Like how do you lift this giant stone up with a piece of machinery or with human power? And we're not looking at it from a from like a non-physical dimensional aspect and even 50,000 years ago the earth was probably humming with quotes at a different frequency than it is right now so there is our consciousness had our meaning the humans at the time maybe the ones with the elongated skulls, had easier access to these capabilities.

And we're going back towards that. Like, yeah, we can't spend all night talking about this, but there's definitely shifts that are happening in dimensional frequency on this planet, right? Because our planet is rotating around the sun. Yes, that's true. But our sun is actually rotating around the galaxy. And around the galaxy, there's different energetic fields. And in these energetic fields, there's different realities, I guess.

There's different modes of operation. And this is all mapped in the Maya's mapped it, the Hindus mapped it, the Aztecs mapped it. Like these are these long count calendars where they're measuring millions of years or tens of thousands or hundreds of thousands of years. They're actually measure in there and they broke it down into cycles where different times equal different things. Like in one of these cycles, the 2012, like the Mayan calendar ends and that was the Piscean age, which is represented by Jesus. Like Pisces is the fish. And that's why the Jesus symbol is the fish because we were in the piscean age and that equals a bunch of things it equals this like uh individuality like this me versus you sort of construct and now we're going to the aquarium age which uh you know like this stuff is talked about even in the bible and

i'm not saying the bible is accurate i'm'm just saying that I'm not the first person talking about this, right? Like it's been talked about for hundreds and thousands of years. So, yeah, as the sun's rotating around the galaxy, we have different dimensional characteristics. And knowing how to use those with our body is going to help us operate within this reality at a better capacity. Dig it. So you're starting a new business.

The humanology? The real humanology. The real humanology. Is this one going to be easier than Mean Streets? I think it's the same sort of going against the grain, the same, I think the way that i have been a coach and having impact on society has been in a very uh difficult way like i've i've had a lot of aggressive actions taken towards me uh as a person and as a professional business owner, things have been hard for me.

You made them super easy. Very sarcastic. You were aggressive and kind of brought a lot of that on. It was completely honest from you. Yeah. completely honest from you but yeah so what looked at yeah so that was me expressing myself in the greatest way that i knew totally and it at the time was probably aggressive yeah and so then the public outlashes right but when i look at that it perfectly prepares me for doing stuff like telling massive amounts of people that that we can shift

reality and i'm i don't think that that's going to be well received right well maybe it will be but uh i i want everybody to be living their dreams because i want to be living in everyone's dream world i mean i think that's what we all want right and we're affecting reality uh whether we know it or not and so we might as well i we might as well learn how and and again i'm not making this stuff up like this stuff exists just like no one who owns a gym made up the push-up right like crossfit didn't invent who owns a gym made up the push-up, right? Like CrossFit didn't invent anything. They didn't make up the push-up or the squat. They took it from other modalities and melded it into a program.

And I'm doing the same thing. There's this whole other side of the earth, the like feminine part of this planet, the east, that that has been this is how they've been operating and we've just been completely disrespecting them because over here we have big screen tvs and lambos uh and that's what we feel is important but yeah so our body can do some crazy stuff crazy stuff and we need to make sure that the energy pathways are cleared. We need to make sure that we're able to move so that we can use our limbs as antennas. And we need to make sure that things on our body are operating properly, like our hair, like we're just chopping the shit off. And it's like, do we even know what it does? No, because no one's been taught it. But I looked like this before I had Mean Streets. Nobody knows that.

Everyone thinks that I'm just like newly into this stuff. When I wanted a gym, I knew that I needed my hair long and I needed antennas like receiving cosmic energy into my being for me to be in LA and the most difficult competitive place to own a gym and create a gym. And I did that and then I chopped off my hair and i existed as ronnie teasdale for a little bit but uh yeah really looking at all the aspects of ourselves

like our fingers for instance if we're touching the tips you know when we're in the mother's womb we're like this our hands are on our head and our our our fingers are like covering covering our like basically our brain so when we're we're being built there's there's an energy between our fingers and our brain and so there's actually an imprint of our hands into our brain energetically so we can use we just touch the fingertips that's what mudras are you guys seen people do this right like that's what they're doing they're they're using their body as a technology to impact reality long-winded explanation that's cool going on it's cool do you guys have any arguments against that no no no i'm digging it um so what when you think about your i guess

bringing it back to some fitness level what does that even mean to you now so fitness thank you i think it's important that our body operates properly, right? And so, you know, let's keep on talking about yoga. We, in the West, when we think about a yoga class, we think about warrior pose and flow and all the movements, right? Like all the asanas. And really, in the concept of yoga, all of the asanas served one purpose, and that was to make you be able to sit for a longer period of time, to hold your spine erect, have your legs in this perfectly calibrated position

so that you can meditate and be in a channel to cosmic forces. That's what the asanas were made for. Flexibility and strength to hold yourself in a meditative stance. And somebody at some point said, this is a really sexy part of yoga. Let's make it into a product and sell it. And it helps people. It really does help people.

It's a good physical practice. However, it was made as like less than 1% of this bigger concept to use those movements use the physical practice to have impact in the non-physical world or realm and so for me it's it's it's like this loop, right? We use physicality. We use the capacity of our body. Our body is the shell that holds us. On this frequency, in this physical dimension, our body is important because it holds us.

We can use our physicality to have impact in our i'll just say the word spiritual hopefully people don't turn off the show because of that but we use our physical body to have impact in the spiritual realm which would then be a feedback or in the non-physical realm my bad which will then be a feedback into the physical realm. So it's all just like this giant cyclical loop. The more physically capable we are, the more non-physically capable we can be. And that lends to, it just keeps on cycling. So I'm not really personally interested in using physical exercises so that we can do Fran at a faster time however I do think CrossFit is a form of meditation so when we think about

meditation what we're doing is we're shutting off our mind and we're having access to we're using our brain to access higher frequencies and people can do this with psychedelics people can do this with meditation people can do this with psychedelics people can do this with meditation people can do this uh with like with crossfit i mean you're doing 150 wall balls you get to the point where you transcend your physical body and your body you're having an argument with your physical body your body's saying hey mofo can you please stop like what the fuck you're doing and you're like no because i want to like you might think that you're doing it because you want to beat your body and get a faster time but really the the effect that's

happening is that you are transcending your physicality and going into this trance-like state. And that's powerful, and people get addicted to that. So that's why people are addicted to CrossFit. So many people joined my gym and then got raises and got girlfriends and boyfriends and became the number one employee at their office, nationwide employee, employee of the year. All of this stuff happens because they're kind of doing the same exact thing

as someone who meditates every single day in a different manner. So if we combine this all, then we have the science of humanology. That's the title of the episode. I love it. You can't see it, but Mike Bledsoe is clapping. Yeah. Where can they find you? So on Instagram.

In their dreams. I'll find them. Yes. That's all i had to have known he was gonna say that i fucking love it so good i want to say one thing that i've i've evolved the concept of like personally i want everyone to to realize they have this is this one last closing thing that they have impact on the reality but i again it's a cycle right like the reality always has impact on you and i i'm sort of in the the non manipulating of reality mode where i just sort of i'm just with the flow so whatever the universe wants to happen i roll with it and i watch and it's such an interesting show. I'm not, I'm not trying to manipulate anything anymore. And yeah, it's such an interesting journey, such an interesting

journey. And, uh, yeah, I suggest everyone else, uh, at least start taking steps towards this because 10 years from now, this is going to be normal conversation 10 years ago you would get kicked out of a room for talking about this stuff and that started shifting and now it's sort of normal but like 10 years from now we're going to be like yeah we're going to be doing some crazy stuff and everyone who has kids do not put them on adhd medication they're just smarter than you like if they're talking about seeing and remembering their past lives or they're talking about knowing things they are right like adhd just means that putting kids in school is like way too slow for them way too slow uh their brains are operating faster

but anyways uh raw underscore of underscore earth is what should you do about the education system well i mean kids are shooting up the schools for a reason they're not shooting up the schools because they have access to guns that's the dumbest thing ever like it's this is us trying to look at the pyramids and being like what machine did they use to put this together we're doing the exact same thing when we're looking at the school and being like why are the kids shooting up the schools like is it because of the guns no they're shooting up the schools because it doesn't work right you got kids that have access to everything that they could possibly want in their pocket. And on top of that, they probably know everything intuitively to a degree that us adults who were born 40, 50 years ago, don't even

understand. Like they're different. They're, they're of a different nature. They're, they're one foot in the next dimension and one foot in our dimension. We just are too, like, we are naive. We don't believe that's true. So we're putting these kids in these boxes and being like, sit down and listen to this old person ask you questions and give you a fill in the, like, education is, it's going to, I think all the systems are going to, everything's going to crash, right? Like, everything's going to crash in one way or another.

And that's change. And a kid shooting up a school with AK-47 is a version of a crash. Like, it's the start. Like, this is the start of reform. So I don't know. I mean, I could pontificate on what should happen, but then we're just kind of starting an argument when it doesn't really matter. All that matters is that we become aware of the changing of times and accept them as opposed to just like keeping the education system the same

that was designed by germany to make soldiers that listen to instructions that's where the education system's from because germany got their asses kicked in world war one because the soldiers wouldn't listen to the the generals or whatever they call them and so then a guy wilhelm wilhelm went maybe i don't know, somebody was like, hmm, we need to change the education system so that when these kids grow up to be 16, 18 years old, they listen. And so our modern school system is from that. And so we borrowed that from the germans the germans borrowed uh

um segregation from us like the jews and all that came from us mistreating blacks and i'm using those terms because that's what they're called but like the germans borrowed genocide essentially from us and slavery. And, well, they ran with it and turned it into genocide. And we borrowed their school system. Everyone's sharing stuff on this elite level. The governmental boundaries are nonexistent. Anything else?

Oh, realhumanology.com. Oh. Oh, realhumanology.com. fucking day mushrooms in venice in the morning teesdale's in the afternoon it was great i mean i believe that the uh the day couldn't have been any better having talking about mycology and the power of mushrooms and now talking uh were you guys talking about my mycelium yeah yeah oh yeah taro talked about laid it down you'll uh you'll have to check that one out it's a really good one for anybody that's listening. Make sure you check that out. Did he talk about, like, what – because, like, the mushrooms that we eat are basically the sex organs of – it's for sun and sunbathing of the mycelium, right?

Man. Let's go. Let's hear it. You're on right now. Go. Okay. Okay. All right.

So, okay. So you guys are talking about those mushrooms, not – Not psilocybin. Not psilocybin. That was a small piece. Yeah, okay. So you guys are talking about those mushrooms, not psilocybin. Not psilocybin. That was a small piece. Medicinal. We definitely talked about that. So mushrooms are like the internet of the forest. So first I want to start by saying there's a book called The Hidden Life of Trees that everyone should read.

It's awesome. And basically, have you read it? Yeah. It basically will make you start questioning the difference between plants and animals. Because like I just mentioned, that the governments are imaginary. So is this line between plants and animals. This is a man-made construct that an animal is different than a plant. And we all believe it.

And so when we really look at what a mushroom is, this is a connector, right? It's connecting the trees to the earth, to other trees. So in a forest, there's like trees that the baby trees are growing and the baby trees can't get sunlight. So the taller trees will share the light information and energy through the mycelium into like the baby trees. And so the mushrooms are helping facilitate this. The fungus is helping facilitate this. So when you consume mushrooms, you get some of these effects. And psilocybin will actually let you feel it at a greater degree.

So for those people who have ingestedested this it's illegal right there's a legal these illegal mushrooms uh which is silly to me like how can you make plants and fungus illegal but uh you're actually feeling the consciousness of the mushrooms and that term tree hugger comes from people taking mushrooms and hugging trees, right? So if you think about like they're taking mushrooms and then they're falling in love with the tree. So they're actually feeling the consciousness of the mushroom. So that's just an example of what's happening through psilocybin that you can actually apply to food in general. So when you're taking like he's got four sigmatic, right? Like mushrooms have a life and a consciousness and ingesting them, it doesn't have to get you high, right? But

you get those aspects and they'll go in and make changes in your body. Uh, the thing with marijuana is interesting. I want to add that I'm pretty sober, like, right now at this point in my life. So I'm not some, like, high on talking about all this stuff. This is coming from knowledge, not so much. I don't really do a lot of psychedelics. But marijuana is interesting because it allows you to feel your entire body and i think that's the reason why athletes like it so much because you can really feel like every part of your body not just like normal parts but you can feel like underneath your quadriceps like

and the interaction between the fascia that wraps your muscle and your femur bone and you can like pinpoint accuracy feel almost like see what's going on in there and if you think about like a plant like a tree or a plant they wouldn't they don't have a brain right but they are conscious they know when the sun's shining on them they know when they're getting water and so a plant has like what i'm assuming is like a a whole body consciousness right so the roots know when the tree is getting sun and there's electrical impulses going up and down the tree and so with marijuana you get that sense you actually can feel the backside of your eyeball or the the point in your like where your spinal cord tap like goes into your brain you can like

pinpoint accuracy these these points in your body and as athletes that's really interesting but really what you're doing is you're just taking the consciousness and you're using the consciousness of the plant. So when I'm eating, I'm always thinking, like, this food is going to now be upgraded and experience life as a human. Like, whatever I'm eating is now going to be experiencing life through me, right? When we take mushrooms, we're giving the mushrooms eyes and ears and a mouth to, like, say and communicate what's going on. That's why we're getting happy, right? Because it's actually the mushroom getting happy.

Like, I'm outside with the plants in the sun. But can we get in trouble for talking about this stuff? Nope. No. I took over the show from Mike Bledsoe. You haven't touched the surface yet. Yeah. So without starting another show, I think we're – I mean, I want to keep on talking, but I know you guys –

Get after it. What do you got? Nutrition. You used to eat the weirdest – you used to eat the weirdest you used to eat balls real life yeah yeah talk about that testicles talk about going from eating balls to your current uh so my current diet's weird i'm again i'm just experimenting so that was actually one of the best blogs i think you ever wrote was 45 minutes straight of just what you eat i still fucking dig it oh man i used to when i when i started my gym i was living in the closet i was living in the

closets of my gyms and they didn't have hot water like i was basically homeless running a gym and so i had a a membership to a prestigious club in downtown LA and just so I could like go somewhere and sit in like a couch and like have a warm shower I would go there every day and just write blog posts back in the day and most of these blog posts were like they were kind of hate-filled because i didn't know how to channel this hatred i had towards the unhealthiness of society so i would sort of attack uh fat people right but it was just me not really knowing how to channel this i i had like an unacceptance of just the unhealthiness of what made that go viral though like what made that blog post that you're talking about so crazy like you really struck a nerve with a lot of people like clearly calling them

fat but like i feel like your message in that thing was it was written in a way that it was like tapping into a different like a level of trust that you were talking about in it um i don't know if yeah many people know or remember there was that time it was there was one called uh i don't even remember what they're called but like it was like um don't accept fat people in the society it was that's not the title but it was it was aggressively written but like i could write the same article now without offending anybody yeah um and it still had the same energy as that it's just i wasn't as eloquent with my language 10 years ago and so it was just straight up offensive and it was offensive

because it was true like everything that i was saying was valid and that was what made it so offensive um but anyways uh yeah and then i've read that i wrote that just 45 minutes of free writing about what i was eating and so since then I've been experimenting again with, with everything. And right now I'm on a low protein diet. Like I'm purposely trying not to eat protein. So like I have this bag of dates right here. I don't, I mean, it's a fruit, right? So there shouldn't be that much protein in it, but this is like my dinner and, i'm low fat low protein which is like the opposite of what most people are trying to be right now you're doing kind of like a fruitarian kind of i don't want to put you in a box but you know just but i yeah i mean i i've had friends that were fruitarians and you know just only had you know eight dates and pineapples and apples.

I mean, it's crazy to just show up with like a bushel of fruit. So what I'm noticing is this is what I was talking about before. Like, I don't really know if the combination of what you're eating is as important as your intention of why you're doing it. So when we start a diet, we have an intention of this is going to make me healthier or this is going to make me bigger or this is going to make me stronger. And then it works if you do it right, right? So is it the diet that actually made it or was it your intention and this is something that i can validate that like personally i can eat different types of macros and my intention is what's most important so i can be eating nothing but organ meats and like just fatty animals and i will be what i want it to be like healthy and then i

can just eat nothing but carbohydrates and i can also just be healthy and it gets to what i was saying earlier is like what is food right like food is is light minerals, air, and water. And if we have a healthy supply of all of those, like even beneath the food level, then whatever we eat is less important. So when I started sun gazing, which is basically staring directly into the sun every single day during sunset and sunrise, I really started having a, like a, like a dislike for food. It got to the point where I never was hungry. Breath, breath work also, breath exercises. Oxygen is crazy. Oxygen is highly misunderstood, I believe. And oxygen is something we need every

single moment of the day, right? Like every single moment we're breathing. And it's not just this thing that makes our blood red and makes our muscles move. Like it's actually, uh, aversion. And I'm speaking as an authoritative, uh, like the way I'm speaking is like it is this, but it's not really what I believe. It is everything. So it could be what I'm saying. It could be other things. But oxygen is actually the third most abundant element in the universe.

So it's the third most abundant. The first two are hydrogen and helium, and then it's oxygen. And when we really look at the energetic shape of the frequency of oxygen, so when we talk about frequencies, we're usually looking at waves. That's how we measure frequencies. So when people think about frequency, they're imagining looking at a two-dimensional sheet of paper with a wave on it. And like they're short, tall, spiky waves or like long, like slow waves. But this is a very

inaccurate way of looking at waves because it's two-dimensional. And in reality, it's at least three-dimensional right so when we think about a wave shape uh there's this there's a thing called cymatics the science of cymatics where you guys may like i think it's becoming popular now where you take musical instruments and you like you you uh you can make shapes with sounds. Does anyone know what I'm talking about? So cymatics. So they fill a beaker with sand, and so there's all the sand going around, and then you blast a tone through it,

and it'll just arrange into what we call sacred geometry. It'll arrange into geometry. And this is actually, when think about like what frequency is. It's a three-dimensional frequency. It's not a wave. So oxygen's shape is a cube. So, you know, oxygen has eight. Is it eight or six?

Hmm. Again, I'm rusty on all this stuff. Let's just say eight protons. Is it eight protons? It's eight. You know? That's awesome. So, you know, we got the nucleus with the electrons. So protons are the same number as the electrons, right? And I think this model is a little outdated, but I'm not going to say it's false. Let's just say it's true that there's a nucleus with electrons spinning around. Well, those electrons aren't just like circling around it randomly. Those eight electrons actually make the corners of the cube. So they're like the shape of oxygen is a cube.

And when you think about everything is energy, so now we have this atom that is an energetic shape of a cube, and it's fitting into all the other energy in our body. So every single particle is broken down into like energetic shapes of frequency and the reason why oxygen is so abundant in the universe is because of the cube shape a lot of things a lot of other shapes of let's just call them atoms a lot of other atomic shapes can fit into the cube and the cube can fit into a lot of other shapes so when when we think about energy, it's not just buzzing frequencies like of waves. It's actually shapes.

So imagine energies as shapes. And, yeah, this cube shape is doing miraculous things in our body because it is everything that makes us up. Like, we need oxygen like crazy. And carbon dioxide has oxygen in it also and breathwork's extremely popular because it's actually amping up your co2 and your your oxygen and you're getting uh you're getting superpowers with this oxygen sun gazing so the sun if we think about the sun as a burning ball of gas it doesn't work right like i don't think that uh man i wish i can spend 20 minutes on

what a flame of fire is but i'm not going to when we look at, when we burn a stick and it catches on fire and produces light, that's because the sun is stored in the stick, right? So by lighting it on fire, we're releasing the energy, the stored energy from the sunlight, and it's coming out and it's producing light. And so what somebody did a long time ago was when they looked at the sun and then they said, oh, that's producing light. It must be on fire, which doesn't make sense. You can't define the source of fire, like the reason why the fire exists and produces light, because it came from the light source, which is the star.

So you can't define why the fire makes light with fire it doesn't make sense because then okay if that's fire if that's burning where did that light come from so uh that's god so uh houseguest yeah so uh house guest yeah so uh well he's he's my business partner the guy i was talking about earlier so yeah he's super cool but uh he's done cross before and i think he was uh top 200 masters baller he started at crossfit vancouver like oh gee light okay so i think about the star as more of a and when morphic resonance comes into this more of a like a electroplasmic node

in our universe so it's actually channeling this light to us. And because it's not a burning ball of fire getting the fuel from inside, it's more of an energy that's shared universal, like a universal energy that's shared all over the universe. And the star points are just like the nodes.'s and and they're our sun is connected to all the other stars in our galaxy and all the other galaxies in the universe if if we want to go with the current accepted model of what science is uh and i also believe that the sun births planets. So this whole concept of gravity, Einstein, you know, he made discoveries for about three or four years of his life. Then he spent the rest of his life arguing his theories because the scientists of the time wouldn't let him progress. They were basically holding him down.

So we've wasted that that guy's life he like imagine he was like 20 to 25 years old coming up with these concepts and then the rest of his time he had to like freaking like argue with people as opposed to like just continue building on him and a lot of the things he was looking at and he was like hey some of this stuff isn't right he was looking back at his experiments and being like some of this stuff isn't exactly. He was looking back at his experiments and being like, some of this stuff isn't exactly right. And he just didn't have time to, to, to get to it. But it was so far beyond what everyone else's concepts were that like, once people started accepting it, they just went with it and ran. And so there's some flawed things. Uh the solar system how it was formed yeah i don't really believe in that i i think more like the burning ball of gas is a star thing is the destructive

way of explaining the solar system and we are a very destructive uh civilization over here that's why the the the religious like theology of like what most people accept is is the cross which is a symbol of death and and like um yeah it's a symbol of like bad stuff and that's what people are wearing on their chest is like i'm a christian yeah you're wearing like this is a crucifix like cross right and then they have their own story of why that's good for them to represent but uh but we've got a very destructive look at things so this star as a burning force means that it's going to expire at one point. And in my version, it's connected to the universe, which is growing. And so it's not burning fuel inside of it. It's actually channeling information in the form of light or what we perceive as light to it.

And then birthing and growing planets. So you guys have heard of Pangea, right? Yeah. Like where we, the way that it was explained to me in school was that like there was a giant continent on this planet that broke apart and moved like one centimeter at a time, like one centimeter a year to the positions that they're at now. And it took millions of years and plate tectonics like causes the mountains and all this. You guys see those mountains over there? Those, those, if it took millions of years, you guys see, like, the top of the mountains versus the bottom of the mountains? Like, they kind of look the same.

Like, those valleys look the same. Like, there's not, if that took millions of years to create then the tops the top ridges the ridges towards the top of the mountains would be very dulled down right because they would have been weathered and then the ridges at the bottom of the mountain would uh would would be like there would be differences in the ridges in the ridge lines because the mountain would have creeped up a centimeter a year for millions of years and they're pretty much like it's pretty uniform that to me looks like it happened instantaneously not over millions of years and i think that the way that plate tectonics works is more of a crashing and that's how

mountains get formed mountains to me look like this like that happened like like two things met instantly and popped up and these mountains aren't so like rigid but there's some mountains that are like fucking spiky right and that happened man i'm getting that's a different tangent which we can come back to of like but i think the entire planet like getting back on track the pangea theory imagine that but our smaller planet so imagine our planet smaller that's completely covered in land and then it grows and as it grows the the continents break apart um and how can that be, right? Like how can the planet grow? Well, I think it does. Because what is water? Oxygen and hydrogen, right? So I think that water is made. It's not just like has always been existing here or crashed in from a comet. I think it's just being made, like it's being manufactured by the star, the hydrogen and the oxygen.

It's also really abundant in the universe. So as our planet grows, it's filling with water, and that fills in the spaces in between the broken landmass. So our sun is birthing planets and growing planets just like it grows trees and it grows humans and it grows animals. It's growing planets the just like it grows trees, and it grows humans, and it grows animals. It's growing planets the exact same way. And so by getting into the sun, this is a very creative force that's important for us to harmonize with and to receive the cosmic energy from.

So that's why I sun gaze. So our eyes have two nerves coming. Are we good to just keep on rolling? You're crossing it. We're probably going to wrap up in like 10 minutes. All right. Because we've got to drive back to San Diego. Our eyes have two cords. Let's call them nerves coming off the back of them.

One goes to our occipital lobe in the back of our head, and then the other one goes to our pituitary gland. So there's two information cords coming off our eyeballs. One's going to our occipital lobe, which is making vision. It's us seeing. And the other one goes to our pituitary gland, which is our master. And if you guys know more about this, I might say something's wrong. Cause again, I'm, I'm not studying this stuff professionally. I'm just, I just sort of know about it. Um, so please correct me if I say something wrong, But our pituitary gland is our, like, master gland. It's affecting a lot of our hormones in our body. And so it's making decisions based on the information coming into your eyes.

And then so from the pituitary gland, we'll go to our pineal gland. And our pineal gland is, likeal gland is uh is is like what some people call like the seed of the soul or your third eye and and it's also producing melatonin now melatonin is present when you're dreaming so now we're back talking about the non-physical reality and melatonin and melanin so melanin's the stuff on your skin that holds sunlight right like it's what makes you dark and a lot of people think melanin is there to protect you from the sun of course because we think the sun is destructive and it can be uh like getting cancer skin cancer from the sun is like that's just an easy way to explain why the skin cancer exists. It could exist from the light damage, but it also could exist because you're eating a standard American diet,

which is very poor in nutrients and can't handle the energy of the sun. But melanin is holding light in your body, and there's melanin all throughout your body um so melatonin is the stuff that is healing your body when you're sleeping and it's a very important hormone and so your eyes are facilitating all these things melatonin is also like your pineal gland so melatonin is produced in your pineal gland and your pineal gland is like your, like it's been drawn about and written about for ages because of its power, its spiritual power. So all of this has to do with light. And again, if we just think it's a burning ball of gas, it doesn't seem so fantastic.

But if we open ourself up to different possibilities of what that thing is what the sun is what our earth is we can use this power and it's fantastic it's fucking fantastic like we can we can we can do so much how does uh how does one do it exactly i've heard something about the sun being roughly at like 10 degrees uh because as it gets over 10 degrees uh it can actually damage your eyes so there's actually a certain point which you should not be looking at it um if you want to just kind of share with how you would perhaps start sun gazing so for people with brown eyes so there's actually different types of melanin everyone needs to realize that so you have blue eyes or light green eyes you have a different type of melanin in your eyes than someone who has dark eyes

so i would say the time difference is different for everyone but people with dark eyes they should be looking at the sun for uh during the times of one hour after sunrise or one hour before sunset and people with lighter eyes i i'm just guessing here but i say a half hour for those people and there's different methods of doing it some people stare directly at the sun and some people not some some people, there's methods where you can stare in different, like you can stare up, like point your eyes towards the sun and then look up or in different directions so that the sun's still going. It's like indirect sun gazing. Also, even just looking at the sun and closing your eyes will get you some of that information. But just a really quick reference point so that I don't have to keep on spending time on the mechanics of it.

HRM method is something to look up. That's like a good starting point. And basically what it is is you start with 10 seconds. And then every day you increase 10 seconds and till you get to 44 minutes and so the sun he'll they even explain it in this method that it's filling up different parts of your body so uh light like what we know of is light is the whole like the visual spectrum of white light we've got all those same colors i was talking about with vibrating ourself down we've got like the colors of the rainbow right and these energetic

frequencies are also associated with our chakras and it's in every single cell of our body so getting that information into us in a balanced nature so i feel like the light inside or the light on our phone or the just just lights in general are artificial and they have a different balance of the spectrum of like that purple to red spectrum and even like the non-physical lights which is like the radiation that we don't even know exists aren't even present in the lights in our homes or the lights in our schools or the lights at work. So I feel that's like fast food light. And so sun gazing gets you the full spectrum light. And that's where we're at with that.

Nope. We're going to wrap it up. Yeah. And then regarding the mountains, I think it's Lubric Sheldrick again also on that. He talks about, it's called crustal displacement theory. Crustal displacement. 30 seconds. We're like, imagine the earth spinning like an orange and the crust is the peel.

And there's ice on the top and the bottom of this spinning orange. And that ice is building. And there's a wobble in the earth and this wobble with the heavy ice on the top and the bottom of the earth eventually makes the crust slip. And it's that slipping of the crust because of the ice on the top and the bottom that actually causes these crashes. So mountains are wrinkles yeah and like this also explains why uh atlantis atlantis is now antarctica because it was at the

equator at one point and then all of a sudden it got shifted down at the bottom of the earth and froze over and why all of our governments are there in top secret laboratories digging under the ice and talking to the uh civilizations that are down there and finding technology that was that was once like atlantis anyways all right website realhumanology.com. Von Roth. Yo. Face melted? Dude. What a day.

What a day. I'm back from 20 minutes ago. What a day. It was so awesome of you guys to come up. It's good to see Doug's face. It's been a while. Everybody, we got the gang all together. You can check me out at VonRothFder at strongcoffeecompany.com.

Check it out. It's delicious. It is delicious. The mix is fast. We had one for the show at 530 at night. Yeah, it was delicious. Yeah, and everybody's still kicking ass right now. We're all wide awake.

We can go another hour. I don't drink coffee, and I've had like seven cups of coffee in my life, and I think three or four of them has been strong coffee. That's the best testimonial there is. That's awesome. Douglas E. Larson. That's right. If you want more information about everything we talked about today,

you can find it on my Instagram, Douglas E. Larson. Everything. I'm at Anders Varner. Get in the Strut Collective. Five days a week on podcasts. Four days a week on YouTube. That's all I got. So many shows.

So many shows. Things are happening. Check out the vault. Get into the vault. Get into the vault. Thank you, Adam. We're talking about strong coffee. It's the best thing since sliced bread. No doubt. But you should get into the vault. Oh, get into the vault. Get into the vault. Thank you, Adam. We're talking about strong coffee. It's the best thing since sliced bread.

No doubt. But you should get into the vault. I'll tell you what. I got a bone to pick with you. I'm mad that I spent thousands of dollars on the flight program, and now you get it for fucking hundreds. I mean, so if you guys are interested in some Olympic weightlifting, definitely check out the vault.

And I'm impressed with Doug. You're like flying under the radar and you pop up with. Oh, yeah, yeah. We always say check out the brains on Doug. We always know it's a good interview if he's the one doing the most talking. It's like it got past our level and now he's the only one talking. You're like. Me and Anders don't even have witty answers because it's like,

who's the guy apparently? Mike Nelson. Mike Nelson just melted people. 15 minutes in and it was all done. Me and Anders

just kind of looked at each other like, shit. Whatever they were talking about, we looked at each other like, I don't fucking know.

Sure. It's great. Thanks, dude. Can't wait to fucking keep this thing watching you from the phone. All the things.

Me too, man. I'm having fun with it also. All right, guys. See you next Wednesday. Peace. Hope you guys dug that. Teasdale's an interesting character. Ra of the Earth.

Ravi Chander. The artist formerly known as Ronnie Teasdale. All the good things. Really like that guy. Hope you enjoyed the show. Hope it expanded your mind a little bit. Hopefully it made you question fitness a little bit. Get over to my Instagram at Anders Varner. If you've got a question about the show, let me know. I will get back to you. I enjoy all the direct messages, all the screenshots you take to your phone about all the craziness that goes on in the show.

Love being here. Super appreciate everybody that tunes in. It's just a straight up honor to be on this show and to be able to talk to everybody about what's important to me in the world of health, fitness, and creating stronger, healthier humans. Want to thank our sponsors over at Masszymes.com. I loved the interview that we have coming out with these guys. Masszymes.com forward slash shrugged and make sure you use the coupon code shrugged

to save 20% on your order. Also make sure you check out the Bledsoe show next week. He's going over the keto and vegan debate with these guys. It's a very interesting show. I'm very much looking forward to it. Also, thrivemarket.com forward slash shrug, save 25% on your first order. And make sure you're getting over to Doug Larson Fitness, all the coaching, business consulting,

as well as movement-specific mobility and nutrition for weightlifters. And last but not least, 30 Days of Coaching, t-h-i-r-t-y dot com forward slash, not forward slash, 30daysofcoaching.com, t-h-i-r-t-ydaysofcoaching.com, T-H-I-R-T-Y, daysofcoaching.com. One new email every morning for 30 days to make you a bigger, stronger,

healthier, happy, more educated meathead. See you guys next week.