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Hey, this is Rich Froning.
You're listening to Barbell Shrugged.
For the video version, go to barbellshrugged.com.
Give me a countdown.
Three, two, one.
Hey, Chris, is the coffee ready yet?
Almost.
Hey, Doug, you want some coffee?
Yeah.
Smell it.
Okay, come on guys.
Get that shit.
There he is. Get that shit
Can someone put my headset on please?
I got you son
Y'all ready? Ready
Yep
Oh lens cap
That's important
Get the camera going.
All right, here we go.
Three, two, one.
Chaka brah.
Welcome to Barbell Shrugged.
I'm Mike Bledsoe.
Standing here with Chris Moore, Doug Larson.
We've got Chris and Charlotte behind the cameras.
And we are going to talk.
What do you guys want to talk about?
What do we want to talk about?
Yeah.
Well, shit, I guess we should have thought it through. We are going to talk. What do you guys want to talk about? What do we want to talk about? Yeah.
Well, shit, I guess we should have thought it through. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. This is Tim Ferriss, and you are listening to Barbell Shrugged.
For the video version, go to barbellshrugged.com.
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