Bill O’Reilly’s No Spin News and Analysis - O'Reilly Update Morning Edition, February 27, 2023

Episode Date: February 27, 2023

Some solutions to feeling overwhelmed. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bill O'Reilly here and I'm warming up. Stand by for the O'Reilly Update Morning Edition, but first. On this Monday, I read a lot. I read articles, I read books, I'm a reader, I'm not a TV watcher, and I think my reading has brought me a lot of information that's very useful in my life and here's something I found out that might be useful in your life. So apparently most Americans are very anxious. All right, we're tense.

And one of the reasons we're tense is that we feel overwhelmed. There's so much stuff going on in our lives, particularly if we're raising children or we have a very stressful job. So the article said, if you, the American person, lay out your day before it happens, say the night before you lay out a schedule, either write it down or whatever, your tension level

will drop because you will know what is expected of you and when you should be doing whatever it is that is expected of you. So you'll have a schedule. Now this sounds simple, but in my life, it's worked because I get frazzled sometimes. Stuff coming at me all the time. But if I have my little schedule and I say, okay, I got a half an hour before I do this and I got to do that at 4 p.m. I have a little bit more control over my life, and that's what it's all about. When you lose control of your life, you get tense, you get angry, you get frustrated. The more control you have over day-to-day activities, the better and happier your life will be. Back in a moment.

Power, politics, and the people behind the headlines. I'm Miranda Devine. and the host of the brand new podcast, Podforce One. Every week I'll sit down for candid conversations with Washington's most powerful disruptors, lawmakers, newsmakers, and even the president of the United States. These are the leaders shaping the future of America and the world. Listen to Podforce One with me, Miranda Devine,

every week on Apple Podcasts, Spotify, or wherever you get your podcast. podcast. You don't want to miss an episode. That is the morning O'Reilly update. More analysis later on.