Busy, Yet Pretty - Discover The Highest Version Of You

Episode Date: July 24, 2023

You have the potential to become the person you dream to be, but it’s up to you ‘when’. In this episode your host, Jadyn Hailey shares how to discover the highest version of You. Whether you're held back by the opinion of others or scared to 'fail', Jadyn shares the mindset to break though what's holdoing you back, to ultimately succeed in life. Tune into this episoe with an iced matcha latte with almond milk and the highest version of You. My favorite protein bars Mosh The BEST bed sheets Miracle Made Learn a new language in just 3 weeks with Babbel Easy summer meal kits Hellofresh My favorite pillowscases for healthy hair Hairlove   Jadyn's Social Media platforms: - Busy, Yet Pretty Groupchat    - Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram   - Youtube: Jadyn's Youtube   - Tiktok: Jadyn's Tiktok   - My Amazon Storefront: Jadyn's Amazon   - Shop my Closet on Motom: Jadyn's Closet Favs   Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello, my dolls. Welcome back to the Busy Yet Pretty Podcast. I'm your host, Jane and Haley. I am very excited for today's episode because I feel like this is so needed for everyone. Anyone can use this episode. So without further ado, let's get into today's weekly review. This week, I've been trying to deal with a lot of health stuff. As you guys know, I got my blood taken. Thumbs up five stars to me because that is my worst fear. But I've just been really trying to deal. to take it easy and spending a lot of time with my mom, my family, and it's been so well needed. Another thing this week is I've been really trying to be consistent with Pilates. I've been going to Pilates a lot lately and it feels so good. I feel like everyone can agree on this, but there is no better feeling than going to Pilates or having a really good, nice workout and then feeling so sore for like the rest of the week. I feel like that is one of the best feelings and it just is so rewarding. not know why. I just love the feeling of being sore from a workout. Another thing this week is I've

been really just trying to be productive and of course it is summer so it's time to also relax. So I feel like I've been really trying to discover the healthy balance between being productive and enjoying my summer. Something I found to be really helpful in finding balance for the summer for work and enjoying your summer is utilizing your breaks in free time. So when I'm not working, I will always be outside, getting some sun in, or doing something that brings me joy. And it honestly just makes me so happy because when you have a healthy balance during the summer, it allows work to not feel like work. So I really motivate you to go utilize your free time and create the best summer for you. Now moving on to my current obsession. So my current obsession

right now is getting in my daily sun. It feels so nice to just lay out and don't attack me. I know people say not to lay out in the sun, but I truly find it to be so good for you. And sometimes I will do it without sunscreen right in the morning. And then also when I'm going throughout the day, I will then wear sunscreen and be in the sun. But I find it to be so relaxing and just so good for my mental health. And another crab session is swimming. I don't know why, but I absolutely love swimming. I went back home to San Diego for a little bit and every morning I would just go take a dip in my parents' pool and it was just so nice. So if you have a pool or if you have a beach by you, I really recommend doing some nice little cold plunges and just really embracing summer.

Another cramp session is working on myself. I feel like there's nothing better than working on yourself and your self-love journey and it feels just so good. to see so much progress from years ago and it's honestly just so rewarding. Another current obsession is really practicing, not procrastinating. Something that's really helped me with that is addressing task and getting things done when they come up instead of putting them off. So by addressing the task right when it occurs, I get it done out of the way rather than keep pushing and piling everything up,

which would be essentially procrastinating. Moving on to my goal of the week. My goal of the week is to begin a new project. There's something I want to do for a very long time now, and I think it's best to just start taking one step at a time. As I always say, launch fast and perfect later. So I'm very excited to get started on that. Another goal of the week is to deep clean my camera roll.

I have just so many nonsense photos and extra screenshots that I don't need anymore that I want to look through and get rid of because there is no better feeling than a fresh start. Cleaning and deep cleaning my place or a camera roll or apps, all of that can help you feel just so refreshed and so much more motivated. Another goal of the week is to begin running again. I'd like to start running at least once a week just to practice. Running is so good for your health, so I just want to start incorporating it a little into my week.

Moving on to a daily affirmation. I am peacefully living the life I am meant to live. I love that affirmation so much and I really recommend journaling that affirmation and affirming it to yourself. Moving on to the challenge. Deep clean your space for a fresh start. I love that challenge so much because I need it and when I do that, I swear it feels so good, so refreshing and I've never regretted doing a deep clean. Something that is so important to me is being on top of my mental game, whether that's in life, work, just staying organized. And of course with my busy yet pretty lifestyle, it can be difficult keeping up with my wellness routine and keeping on track.

And it's such a struggle to find a healthy and convenient midday snack without all the sugar and junk. If you dolls are living a busy yet pretty lifestyle and constantly on the go, you need to try mosh. It's a protein bar made for your brain. With six delicious flavors, each mosh bar includes 12 grams of protein, mindfully formulated by some of the top neuroscientists and functional nutritionists. My favorite is their peanut butter chocolate crunch. It's literally divine. Don't settle for a mediocre snack when you can nourish your body and mind with the fuel it needs to succeed.

So whether at the gym, on the go, or just living your best life, Mosh protein bars will keep your brain and body fit, fueled, and feeling good. Head to moshlife.com slash pretty to save 20% off plus free shipping on your first six-count trial pack. That's 20% off plus free shipping on your first six count trial pack, which includes six mouth-watering flavors. iFE.com slash pretty the link is in the show notes moving on to a self-of question to ask yourself have i been providing the proper care for my mental and physical health i love that question so much and i really want you guys to ask yourself that and if you realize you're not providing the proper care for your mental

physical health start taking action to do so because i promise you it will make the biggest impact on your life moving on to a podcast review. This review is from Marie and Marie said, Hi, I just want to let you know that I've been listening to your podcast for a week now. And girl, you've inspired me so much to keep pushing for the lifestyle that I want and the person that I want to be. Thank you for sharing your tips and I am so, so grateful I came across your content. You were such an inspiration. Marie, thank you so much for your kind review.

I love how you said that you keep pushing for the lifestyle that you want and the person. you want to become. It just makes me so happy to hear and I'm just so beyond proud. And if you guys want to be featured on next week's episode, please feel free to leave a review over Apple Podcasts. Without further ado, let's get into today's episode, which is going to be so exciting. And I know this episode is meant for you. If you were listening to this today, this episode is not a coincidence. This is for you to hear. Today's episode, we're going to talk about how you can discover the highest version of you. It can be easy to think that there is no possibility to be a higher version of you and there is no higher version of you or there is no best version of you. Let me just tell you, you are the only person in charge of making your life good and making your life the life that you want to live.

If you believe there's no higher version of you, guess what, babe? There will be no higher version of you. You will live the life that you make of it and you are what you believe. If you believe this is the best life will get, that's the best life we'll get. If you believe you are meant to be here and live to the best version of you and there's something so good for you out there, you will live that lifestyle and you will become that person. You are making it impossible to discover the highest version of you. This episode is for you to realize that this is in your hands.

You need to stop waiting. Stop relying on something or someone to bring out the best version of you. that will result in you staying still and not growing. Thinking to yourself, I'll become a better me when is the worst mindset you could ever have. I'll become a better me when I hit a million dollars. I'll finally become a better me when I get this new car.

I'll become a better me when I achieve this goal. If you are waiting for something to happen to finally take action to become a better you, let me just tell you when you receive that thing or achieve that goal, it will not prompt you to finally take action. You will find an excuse to still not take action. You are making excuses for yourself. Stop making excuses. This is your humble reminder that nobody's forcing you to be your dream girl. But ask yourself, why would I need someone to force me to become the best version of me? You should want that for yourself. This is your life. Either waste it or

put in the work and take action. If you begin to notice that your days are maybe feeling very repetitive or feeling like a blur, then it's your sign to switch up your routine. Begin to be in tune with your body and your emotions. When something doesn't feel right or you feel complacent, take a step back to look around what may be causing this. And this is really similar to what I've been saying in my previous episode, on you are a product of your environment.

But if you have things going on in your life and you're so busy and you keep saying to yourself, I'll begin taking time for myself and to begin providing for my needs when I'm less busy and things calm down. That is another excuse. As you guys know, something I take much pride in is my hair care routine. And something that I discovered that has kept my hair to be so healthy and long is silk pillowcases. Every single night, I sleep on my silk pillowcase from the brand hair love, which is their silk beauty pillowcase, and let me tell you, that has helped my hair so much and just honestly leaves my hair feeling so healthy.

Hair love is committed to only the highest quality ingredients manufactured in the USA, and they truly care about your hair with their products. One of their top products is their growth complex, which is the daily vitamin that brings together the power of beauty and science to stop breakage, excessive shedding, and keeping your hair healthy. All you have to do is take two capsules a day with eight ounces of water, and Hair Love recommends taking for at least three months for optimal results. I know you dolls love to take care of your hair,

so go to Hairlove.com slash Pretty15 for 15% off sitewide, including your first subscription order. I know you guys will love Hair Love as much as I do. This is your time to discover the highest version of you. There is no better time to do so than now. It's easy to want to seek direction from others who seem to be living their dream life, but it's so important to realize that their routine and their lifestyle and their needs may not be the same for you. Don't get me wrong, taking inspo from other people's lives and routines are great,

but it's essential to realize that what works for someone else may not work for you. In the end of the day, being the highest version of you should result in you being purely happy, feeling motivated, and consistently growing. You have to ask yourself questions. And with these answers, don't self-sabotage yourself saying what you want, but what do you need? What ultimately makes you feel the best? So questions could be like, what food makes me feel the best? And leaves my body feeling nourished. For you, that may be eggs and toast, but maybe the highest version of your friends, to them an assaibal may be the best.

Whatever works for your friends and is the highest version of them should not dictate you. your needs. Everyone has different needs in order to be the highest version of their self. Don't follow a lifestyle that isn't working for you, even if it works perfectly for someone else. Someone else's solution may be your problem. For instance, if someone's waking up at 4.30 every day in the morning, and that allows them to be the highest version of them, but you wake up at 4.30 every day and it absolutely leaves you tired, feeling unmotivated. That will form a problem rather than forming the best version of you. Another thing that is essential is believe in a higher power, and this can be God, this can be the

universe, any higher power that can give you some sort of accountability, peace, and comfort. When I refer to the universe, I'm honestly meaning whatever higher power you believe in. But by believing in higher power, that will be able to allow you to pass along your problems, worries, and your overall future out of your hands, six, kind of take a load off of you. Instead of stressing on what should be the next steps to take or what's the right decision is the perfect thing for you to pass on to the universe or God, essentially whatever higher power that you believe in. That's going to allow you to focus on what's right in front of you and eliminate excess worry from your life. Your higher power

will take care of it. When you pass along your worry or overall life hardships to the universe, it will literally remove the wrong people in your life. It knows what is meant for you, along with knowing what is wrong for you. A higher power will literally remove the wrong people in your life, bring in the right people, be rejected by opportunities that are not meant for you, and attract the right opportunities to you. Everything always works out as it should, and most likely I believe you're doing pretty okay in life because you're alive, you're breathing,

So think about this. Your life isn't that bad. I am not at all not validating your problems. Every single person has valid feelings and valid problems in their life. But it's so good to realize and to humble herself that there is always something worse that could have happened or a worse position we could be in. So when you stop to think of that, it's almost like, wow, wait, I'm kind of thankful that this is my situation because it actually could be worse. And I know that's annoying to hear because I have no doubt whatever you're feeling is bad, whatever situation you're going through is bad, but you need to remember that the worries that you're facing right now aren't happening to you. These situations are happening for you. Whatever you've gone through or maybe going through, these are literally a stepping stone for your growth journey. Another thing is start prioritizing yourself.

It is not selfish whatsoever to put yourself first. you're thinking to yourself while my friend is struggling and it's really selfish of me to put myself first. You will be better able to provide support for others when you support yourself first. It's like the example of when you're on the airplane. They tell parents to put their mask on first if there was an emergency with the plane before putting their mask on their child. Because if they put the mask on first, they'll be better able to attend to their child. The same situation.

When you provide for yourself, you can be. provide for others. Same with you have to love yourself before you love someone else. Yes, yes, I know you're thinking, uh, Jaden, that is so cliche. Babe, let me tell you, things that may be cliche is because it's true. It's easy to look past cliche quotes and phrases, but these are cliche and known for a reason. But it's up to the reader if they want to actually understand and take in acknowledging what that says. When you prioritize yourself, that ties into being your own advocate. The highest version of you is not going to cancel your self-care night that you planned just because a guy texted you asking to hang out last minute. Let's say you're scared he won't like

you if you say you're busy. Okay, good, then he doesn't like you. The highest version of you is not going to say, okay, I'll be there and cancel your self-care plans that you made to please somebody else. The highest version of you would put yourself first and your self-care night first and not change your plans for somebody else. When podcast, Buple, thanks to Babel, I know what that means. Do you? Recently, I've been starting to speak French with Babel and you can too. Because with Babel, you can start speaking a new language in just three weeks. I have been just dreaming of going to France. I was like, why not learn some French? I'm going to try to use that as a manifesting technique. to get me there. Maybe you have some travel plans for this summer. Learn to speak like a local with

Babbel. Because with Babel, you can start speaking a new language in just three weeks. Babel's courses are just so organized and easy to learn real life conversations of asking for food, for directions, speaking to merchants, all without having to consult language apps while on vacation. Plus, Babel's speech recognition technology helps you improve your pronunciation and accent. Here's a special limited time deal for our listeners to get you started right now. Get 55% off your Babel subscription, but only for our listeners. At babble.com slash busy. Get 55% off at babble.com slash busy, spelled B-A-B-B-B-B-E-L-com slash busy.

Rules and restrictions may apply. Now, kisses, or as I should say, B-Soo, you will go through so much trial and error and experience so many different versions of you before you. actually meet the highest version of yourself. With my journey, I'm still not exactly the highest version of me because I can definitely think of some things that I can improve on and that I need to improve on. But oh my goodness, am I a thousand times better than I was when I first began my journey? I've learned so much about myself and I've learned so many things that contribute to being the best version of me. Even if it's a little progress, it's so much better than never starting.

A little is better than nothing. Another thing is you need to drop any embarrassment that you may have, whether this is embarrassment from past situations and mistakes that you've made, or maybe you're scared of embarrassment to happen, and the quote, what if thoughts. Right there, you are not prioritizing yourself. You are prioritizing the opinion of others. How goofy is it?

To hold back on doing what makes you happy or going from, your dreams all because you're scared of failure or you're scared of the thought of what others will think. In reality, others liking you is a bonus. You liking yourself is the real prize. I used to care what others thought and it was so unbelievably miserable. But the funny thing is, I didn't even realize how miserable I was until I actually started living for me and not living and being conscious of the opinion of others. I absolutely love this quote. If you think the price of winning is too high,

wait till you get the bill from regret. I think that says so much in such little words. There is no worse feeling than regret. Imagine, imagine living your life for someone else. Being scared what they think, let me just say, we're all going to die one day, okay? They are, you are, so you might as well live the life that you want.

Let's say you go for it, it doesn't work out, okay, and trial and error. It's not failure. Rejection is redirection. When my relationship took a sharp turn and someone I loved so dearly hurt me so bad, at that moment, I displayed the highest version of me. I did not allow someone to disrespect me the way they did and stay with them. I was my own advocate and respecting myself and prioritized. myself and left. But of course, I couldn't help to wonder to myself. Literally, why me? Why us? Why do this

happen to the most perfect relationship? I look back and I literally can laugh. I literally have to laugh about it because I cannot help to just smile because that was the clear definition of rejection is redirection. I would not be living in my dream city, my dream apartment, achieving what I'm achieving, making this income, living my busy yet pretty life, and feeling proud of myself, if I were to stay with someone who disrespected me. I would not be able to live with myself knowing I was not my own advocate and didn't value myself if I were to stay in that relationship. A whole new life will open for you when you allow it to. When life rejects you from what you want, it's because there is something so much better for you out there. In order to open the door,

doors to what's right for you, you must close the doors to what's wrong. Stop shrinking to fit places you've outgrown. There's a quote that I love so much. It is super similar to this, but I kind of took a spin on it. The greatest version of you is not that you've achieved all your goals. You have all this money. You're perfect. The greatest version of you is the disciplined version of you, having perimeters, having boundaries. You standing proud in your beliefs. I don't drink. that. I don't go with those people. I don't do that. No thank you. The greatest version of you is focus. Making effort to show up for yourself and taking action. Live life the way the ideal version of you would. How would you act if you had all your desires? How would you treat yourself?

What would you wear? What would you eat? When you embody that lifestyle, you will become that version of you. Begin making decisions from the perspective of who you want to become. Did you guys know that a traditional bed sheet can harbor more bacteria than a toilet seat? It can lead to acne, allergies, and stuffy noses. It's just gross. Miracle Made offers a whole line of self-cleaning, eco-friendly bedding, or luxuriously comfortable without the high price tag of other luxury brands and feel as nice or if not nicer than bedsheets used by some five-star hotels. So sleep clean with Miracle. Go to try miracle.com slash busy to try miracle made sheets today whether you're buying them for yourself or as a gift for a

loved one if you order today you can save over 40% and if you use promo code busy at checkout you'll get three free towels and save an extra 20% miracle is so confident in their product it's backed with a 30 day money back guarantee so if you aren't 100% satisfied you'll get a full refund upgrade your sleep with miracle made go to try miracle.com slash busy and use code busy to claim your your free three-piece towel set and save over 40%. Again, that's try miracle.com slash busy to treat yourself. I have homework for you guys. Actually, it's not homework because it's your choice if you want to become the highest

version of you. But I want you to get a pen and paper. No, this does not need to be fancy pen and paper. Literally just lined paper in a pen. Script the version of yourself that you wish to be. And while you're doing this, do not be mindful of any else's lifestyle, do not let anyone else's life influence the way your highest version of you would live. It's your life. What works for you will not work for somebody else. And what works for

your friends, what works for your idol, what works for your parents will not be the same thing that works for you. What do you really want in life? How do you really want to live your life? How do you really want to live? How do you really want to look? How do you want to be? How do you want to act? all of this down as if you already have this in your life. This is your time to make your life count. You are meant to be here, okay? You are put here because you are meant to be here. Life is all about trial and error.

Those who are not afraid to fail are the ones who succeed. And no, I don't mean success meaning money or career. Yes, that can mean money in career. But by succeeding, I mean succeeding in life of happiness. trial and error is the key to self-discovery and becoming the highest version of you. Take a bite of summer with HelloFresh. From their chef crafted seasonal recipes to their new fresh and fit summer menu, HelloFresh brings flavor right to your door.

Featuring quality proteins, fresh produce, and plants for many lifestyles, it's no wonder why HelloFresh is America's number one meal kit. I honestly love HelloFresh because it saves so much time when I'm working and it's so convenient. My current favorite is the crunchy curry chick people. It's literally so good. HelloFresh makes cooking so fast and easy, and whether you're cooking for yourself or your friend, it's just the most perfect meal kit. I know you dolls will love HelloFresh as much as I do, and of course it's perfect for the summers. So I have a special offer for my beautiful audience. Go to Hellofresh.com slash Pretty50 and use code Pretty 50 for 50% off plus free shipping.

Again, go to Hellofresh.com slash pretty 50 in use code Pretty 50. Pretty 50 for 50% off plus free shipping. And I know you guys will love HelloFresh. It is summer and it's time for you guys to try America's number one meal kit. HelloFresh. I love you guys so much. I hope you all enjoy this episode as much as I did. These are some tips that really helped me become the best version of me and I hope it helps you as well. If you want to be featured on next week's episode, please feel free to leave a podcast review over Apple Podcasts. I always reposts all the TikToks you guys tag me in and over Instagram. Make sure to tag me if you do post

of the podcast. I love you dolls so much. Remember, this is your life. You will become the highest version of you. This is in your hands. And do not forget to stay busy yet pretty. Maw.