Busy, Yet Pretty - The Guide To Feeling Clean & Classy

Episode Date: August 14, 2023

Oh to be a golden class girl! & you know what a golden class girl's #1 prtiotity is? Feeling clean and classy (for herself, of course.) In this epsiode your host, Jadyn Hailey shares the ultimate guide to giving yourself a proper reset to feeling clean and classy, equipped with the essentials you'll need Whether you're looking to feel more confindent in yourself or feel it's time to touch base with your feminine energy, this epsiode has all the tips you need. Tune into this episode with an iced mocha latte with almond milk, living your life as the golden class girl you are. Silk Pillow Cases Hairlove Best deodorant Lume (code: BUSY) Speak a new language in under 3 weeks Babbel Easily find a doctor with ZocDoc   Jadyn's Social Media platforms: - NEW: WHAT'S IN MY BAG //Youtube: WATCH HERE   - Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram   - Busy, Yet Pretty Groupchat    - Tiktok: Jadyn's Tiktok   - My Amazon Storefront: Jadyn's Amazon   - Shop my Closet on Motom: Jadyn's Closet Favs   Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello, my dolls. Welcome back to the busy yet pretty podcast. I'm your host, Jaden Haley. I'm so excited for today's episode because these topics are my favorite to talk about. Because I'm so excited, I just want to get straight into today's episode. Starting off with the weekly review, this week I've been really trying to prioritize daily movement and let me tell you, it feels so good. I know it's cliche for people to say, oh, add movement in your day, add healthy foods, add healthy habit. When you do, that just goes to show that cliche things are cliche for a reason because these things actually work. You cannot deny it but going to Pilates at a nice hotel on a summer day with the wind blowing with your friend, followed by Airwant smoothies and a nice

lunch is exactly what I needed for a summer day. Another thing this week is I have been visiting YouTube again. I am so excited because I've already filmed two videos and I'm actually having so much fun doing it when I really authentically film it and not be such a perfectionist about it. Instead of having the all or nothing mindset, I've been doing it more freely and it feels so good and I'm looking so forward to starting it again. Not to do a little self promo, but feel free to go subscribe to my YouTube and turn on post notifications so you know when I upload the new videos. Another thing this week is I have been really good at keeping up with tasks. So when tasks arrive instead of procrastinating them, I just kind of do it head first.

And let me tell you, I've accomplished so much by doing that. Other than that, this week I've been just relaxing by the pool and really trying to consciously be positive. It can get easy to get your head wrapped in stress and other things. And it's always good to make conscious effort to be positive. even if you're not feeling it. And I see such a difference when I actually consciously affirm positive emotions and really just acknowledge what I'm grateful for. So being consciously positive has been something that I really tried to dial in on this week.

Moving on to my current obsessions of this week. Okay, guys, let me tell you my current obsession right now is oatmeal. I am back on my oatmeal kick, but I absolutely changed my oatmeal game when I added this vanilla a chai like protein powder in it. It has taken my oatmeal bowls to the next level. It's so healthy and has protein in it and it literally just tastes like a dessert for breakfast and it's so, so good. I'll link the protein powder over my Instagram stories, but it is the best protein powder in my oatmeal ever and just makes the bowls so good. Another current obsession is Pilates and Lagree. I love both Pilates and Legree. If you don't know what Lagri is, it's basically

like Pilates and almost like a reformer machine, but it's a little different type of style Pilates. But I swear every single time I do Legri, my booty and my abs are literally feeling plump and ripped. Like, I absolutely feel it the next day and I am sore for days later. But it just makes me feel so good. So I've been obsessed with going to LaGri lately. Another obsession is exfoliating before my shower.

This is something that I always do, but it just reminded me how much it makes such a difference when I had a lymphatic drainage the other day and she fully exfoliated my body and I left so smooth and soft and that just reminded me to stay consistent with exfoliating. So I love it. And by exfoliating, I mean dry brushing because dry brushing is a way to exfoliate your skin. but I will also use an exfoliator in the shower, which is like a scrub. But exfoliating and dry brushing my skin just makes such a big difference. It makes my skin so smooth and soft. And my last current obsession is my silk pillowcases from Hair Love. I cannot tell you guys how much of a difference I've seen with my hair not getting tangled using these pillowcases.

It also helps my skin so much. I'm literally just obsessed with them. Hair Love is a brand that actually cares about your hair, formulating their products with high quality ingredients, all manufactured in the USA and FDA approved. If you also want growth in your hair, their growth complex supplement, promote healthy, luscious, thick hair. You can easily incorporate this vitamin into your morning routine, taking two capsules a day with water. Any time I feel my hair getting really dull or thinning, I know it's time to refocus on giving love to my hair, which is why I feel that hair care is so important,

and I'm just obsessed with these pillowcases. And I know you, you will love them too. You guys can try Hair Love now for 15% off, site wide, also including your first subscription order, at Hairlove.com slash Pretty15. Again, that's Hairlove.com slash Pretty 15. Moving on to my goal of the week. My goal of the week is to start doing more morning

and evening meditations. I did a meditation the other day in bed, and it really just gave me a better peace of mind and totally relaxed my brain. I swear, I want to start doing this often because it really did help a lot. I used this free app called Insight Timer and it has all these free like audios or meditation so I love that app and that's been really helpful. Another goal of week is to make some travel plans. I have stocked up flight credit and I need a book to go somewhere

so definitely want to get something in the books for this year or next year. I really want to do my first solo trip but I have no clue where to go so if you guys have any recommendations, definitely message me and tell me where you have gone on your solo trip or where a good place would be to go. Something I'm aiming to do this week more is let go of items I don't need because I will always make a reason onto why I need an item or I'll put a story behind it when I'm like, no, I don't need this. Stop trying to make a reason why I need this item. If I need it, I can go buy it again, but I don't need this right now. So I need to let it go instead of just holding onto something forever and not using it. I'm not going to lie, I am such a hoarder. I always have been,

but I want to live a really stress-free minimal lifestyle, so I want to try to get some things out of my place and just have less things. Another goal of the week is I want to start adding more decor in my place. As I said, I've been searching on Pinterest and then I get distracted. I see something else I need in my life. Then I purchase it. Please, someone stop me. I love shopping so much. but I more just love browsing. I'm such a browser. I love to just window shop and look for inspo. That's honestly my favorite thing to do.

Moving on to an affirmation. The kind energy I put outward to the universe, I receive doubled. I love that affirmation so much, and I think it's so good to affirm this to yourself. And moving on to the self-love question is, am I giving myself a break when I mentally and physically need it? Ask yourself this question. I think it's so good.

good to really ask herself, am I giving myself everything I need and the breaks I need when I both physically and mentally need it? I really encourage you journaling that question. And now at last is our podcast review. If you want to be featured on next week's episode, please feel free to leave a podcast review over Apple Podcasts. This is a longer review, so I'm very excited, and this review is from Leanna. She titled her review, Golden Class Girl loves Busy at Pretty. First of all, a stunning title, but let's get into her review. Hi, Jaden. I thought I'd write a review even though I'm a little late just to give a big thank you to you

in your podcast. I started listening to you around nine months ago and busy yet pretty has turned my life around for the better in so many magical ways. I remember when I hit rock bottom and thought there was no way up. But to my luck, the universe guided me to a golden class girl lifestyle. It's thanks to you and other supportive and incredible. people for bringing light to who I am today. A girl who loves and respects herself, eats nutritious and filling meals, works out, takes hot girl walks with her dog,

journals, loves matcha, obviously, and is getting closer to inner peace and the highest version of herself every day. Thank you so much and I wish you the best of days. XOXO Leanna. Liana I am speechless. That was such a sweet heartfelt review. The fact that you brought me through just your entire story was so inspiring to not only me, but I know you inspired so many of the listeners, but I just love how you hit and mark down every single topic that the podcast touches on and how all those topics helped you on your journey. So I want to give the biggest thank you to you.

And for all your support, I appreciate it more than anything in the world. When I saw how long this review was, I was just so excited to read it for this episode. So thank you so much. And I am so beyond proud of you, Leanna. There is so much to come and I truly appreciate it. And of course, you are a golden class girl forever and always. With that being said, my loves, let's get into today's episode. Today's episode is on the guide to feeling clean and classy.

Us golden class girls, or however you identify as, love to feel clean and classy. Don't we all? We love to feel clean and classy. and classy. With lots of self-care, trial and error, I feel like I finally crack the code to finding out what is the best things to feel clean and classy. So let's get straight into this. And also, everything I talk about in this episode will be listed over my Amazon storefront. So it's easy for you guys to find the links to. So many of you guys love the Golden Class Girl episode, which I'm so beyond happy to hear. And I feel like this really does tie into the

essentials for a golden class girl. So I'm really excited for today. These are all ways that you can feel clean and classy and this is to feel good for yourself. Again, nobody but yourself. And nothing feels better than actually feeling so fresh inside and out. I feel like our goal is to feel clean and classy, both mentally and physically. I feel that a lot of the time that we put towards our mental self-care and all the work that we put towards our mental state radiates to our appearance and vice versa i feel that a lot of the time we spend on our physical appearance it will radiate and improve our mental state so what i'm trying to say is what you put time into will radiate outward into other aspects of your life and yourself so the way you care for yourself

again this is both mental and physical will impact your mood your job your people your physical appearance, and your overall entire life. Imagine there's two plants, exactly the same two plants, but there are two plants. One, you water and give it sunlight and take care of it. Plant number two, you put in a dark room, you give it no attention, no water, no sun. Plant one is obviously going to thrive and continue to grow. And plant two, that's not being taken care of, not being fed, and just sitting in your dark room is going to slowly die.

Out of those two plants, what plant do you want to be? Number one or number two? This is in your hands. Do you want to be the plant that grows and thrives and is happy or the plant that is slowly dying? I don't think it's plant number two, so let's take to plant number one and feel good about ourselves and take care of ourselves as we should.

Let's start talking about how you can, feel clean and classy. So number one is good hygiene. Hygiene is so important. Again, this is all for mental and physical and this is something that's for physical, but can result in improving your mental state. For good hygiene, try to shower once a day is great if you do twice, then that's also great. Start showering at least once a day, wash your face every morning and night, create a good, nice, structured skincare routine for yourself. I'm not talking about top quality products or a long skin routine. I'm talking about a structured routine where you know what to do every morning and night.

Create a skincare routine that works good for you. Even if that means it's two products or one product. It doesn't need to be a 10-step, 15-step, Fogue Beauty Secret skincare routine because you are your own Vogue beauty secrets. If you only need to use one product, wow, look at you. You don't even need more than one. That's perfect.

Use as many products as you like, something that you're excited to start doing to take care of your skin morning and night. Next up, start giving yourself lymphatic drainage on your face or guasha your face. You can purchase a guasha or you can do it with your hands. Scolpting your face with your hands or a guasha can really help just drain excess water weight and really makes your face feel all nice and sculpted.

Add a little face mask or an eye mask to your routine. If you see me at 7 a.m. with the eye mask on, just know I'm living my life and truly feeling like a golden class girl. The nice thing about eye masks are they're usually not very expensive for a large pack of them so you can do some eye mask or do a face mask. Something I used to do is put yogurt and cucumbers as a fast. face mask, inexpensive, you don't even have to buy an actual face mask because there's enzymes in there. There's a lot of different things that you can do. That doesn't necessarily mean you have to purchase things. Yet still get benefits and feel good about yourself. Next up is dry brushing. As I said, I love to exfoliate and dry brush. That is something that I think is a great investment.

It's literally $5 on Amazon in my storefront. And it's quite literally life changing to your skin. Also, after dry brushing, it's so nice to follow up with the lymphatic drainage tool after your shower. After your shower, putting on oil and pairing it with the lymphatic drainage tool to just sculpt your body. It feels so nice. This is not something I do every day. I'll do it once a week or once every two weeks, but it just feels really nice when you do it and gets rid of excess water retention and just makes your body feel super nice. And also, the oil just makes you feel so glowing and beautiful. step is shower essentials. Okay, my shower essential that I am obsessed with right now is a foot scrubber.

I love me a good foot scrubber, so good. I have the one I use over my Amazon storefront. My mom bought it for me and I was like, this is the best foot scrubber I've ever had. It's like a pack for for under $10. And my heels feel so soft and just so smooth. Another shower essential is a hair scrubber. It's like a handheld wooden tool that has rubber at the end and it just scrubs your hair and really gets out all the oils from your hair when you're washing your hair and I found my hair to be so much more cleaner after doing that. So that is one of my favorite products as well as exfoliator gloves. I always use my exfoliator gloves in the shower every single day and it truly just scrubs my body so much nicer than a washcloth. Absolutely love those. Moving on to post-shower essentials. I love my castor oil packs. I started doing castor oil packs the past three weeks when I heard it could possibly induce periods and break down ovarian cyst. So I've been doing castor oil packs in hopes to induce my period. But as I've been doing that, I noticed that I've been a lot less bloated waking up since doing them. They've been a really nice way for me to not wake up bloated in the morning. I don't think you guys realize how much investing in self-care boost up your confidence so much. Sometimes I'm just

feeling so gross and so yucky and then I just do a full self-care reset and I put some time into doing some self-care and then I'm like, oh wait, um, I'm actually hot. I forgot I'm actually a golden class girl. I feel good. I look good. Um, I forgot that self-care is so essential. Stop putting self-care on the last part of your to-do list. Listen to that again. Stop putting self-care last on your to-do list because guess what you're doing? You're putting yourself last. Stop putting your job first.

Stop putting your work first. Of course you have to do those things. Of course there's mandatory life tasks you have to complete. But stop pushing it off. Prioritize your self-care as much as you're prioritizing your work, your school life, cleaning and all the other tasks. If you feel it's hard to put time into yourself, think about how hard it is to not feel good about yourself. I know you've been there. I've been there. Maybe you're in that position right now feeling so bad about yourself. If you think it's hard to put time into yourself,

you have to remember how bad it feels after you've put no time into yourself. Start feeling good for you. You deserve to feel good. It's not a job. It's not a chore. It's a reward in the necessity to feel good. You deserve to feel good. Invest in a signature fragrance. Do something that's going to make you feel good. There is no better compliment than someone telling you you smell good. I'm going to share with you guys some of my favorite fragrances ever. But of course, smelling good first roots down to hygiene, which is why I want to tell you guys about today's sponsor because to you want to smell better naked. Okay, let's face it. Our underarms are the only place we have odor.

That's why I'm excited to tell you guys about Loomi, whole body deodorant for pits, privates, and beyond. Lumi was created by an OBGYN, who discovered and proved in clinical testing that the vagina is not to blame for day-to-day odor below the belt. So she developed Loomi. A uniquely formulated pH-balanced deodorant,

which is aluminum-free, skin-safe, and clinically proven to control odor up to 72 hours. Not gonna lie, I will sweat hard after my Pilates class, So I've been putting on Loomy Deodorant before class, and let me tell you, I smell so good. You guys will love the Loomie Starter Pack. It comes with a solid stick deodorant, cream tube deodorant, two free products of your choice, like a mini body wash and deodorant wipes and free shipping. As a special offer for my Busy Yet Pretty Listeners, I want to give you guys a $5 off a Loomie starter pack using code busy at loomidotering.com. That equates to over 40% off your starter pack when you visit loomidioterat.com and use code busy.

Again, there's no better compliment than someone telling you that you smell good. And a Golden Girl tip for you is apply lotion before spraying perfume and it will last longer. Your fragrance will last so much longer once you apply lotion before spraying it on. But some fragrances that I'm absolutely obsessed with are the Dulcang Bono Limpere Tries. I was addicted to that scent. Mesa Margella, Mottam meditation, and bubble bath. A tip to feeling like a golden class girl and just feeling so clean and classy comes with soft skin. And everyone always says my skin is so soft, which I'm flattered anytime someone says that.

But no, it's not a $200 lotion. It's a classic cetophil lotion. The bottle is not cute, babe. I'm telling you, she does wonders and I love it. It hydrates my skin so nicely. This is your sign to remember that things and process. on the outside doesn't necessarily need to be cute and aesthetic to actually work really good. And if you want to make your body super glowing in the summer, I always add the say super gel to my lotion, then mix it up, then put it on.

Now moving away from beauty, let's talk about how to feel clean and classy with habits because healthy habits create a happy girl. Number one, make your damn bed. Stop with excuses. Make your bed. Okay. It takes up. under a minute, yet you procrastinate it, and instead of taking one minute to make your bed, it's taking up hours in your mind as a task. Instead of just simply making your bed. Another thing is limit your screen time. I'm guilty of it too. Don't worry.

It's so easy to just endlessly scroll and I'm still working on it personally. But limit your screen time. I'm sure you cannot remember at all last week what you were looking at at this time. but I'm sure if you were out and about and doing an actual physical thing in real life, you would remember that more than anything that you looked at on your phone. Something that can really help you limit your screen time and actually take time away from your phone is find a hobby that's hands-on and not have to do with your phone.

That may be reading or crafting, baking. I personally love to just have a book to pick up, and that's been really helpful rather than just keep scrolling. Another thing to feel really clean and classy is read the secret. That book will alter your brain for the rest of your life. I'm telling you that is the reason why I have achieved all that I've achieved and live the lifestyle I do is from the secret. I live by the secret and I've also right now been reading The Mountain as you. That's also a book I really, really recommend.

Start having discipline for yourself in every aspect of your life. Start treating yourself like a prize because you're just, You are a prize. Take care of yourself. You have your back. Nobody else. Begin doing these things for you because you love yourself. Create a routine for yourself. Don't start tomorrow. Don't start this week. Don't start today. Start now. Create a routine for yourself. Have structure because that will make you feel so much better about your lifestyle and yourself when you're actually organized. When podcast, Bupé, thanks to Babel, I know what that means. Do you? Recently, I've been starting to speak French with Babel and you can too. Because with Babel, you can start speaking a new language in just three weeks. Recently, I have been dying to go to France. So as my way in trying to manifest a trip there, I'm trying to speak some French. So that means I had to start learning with Babel. I'm sure you guys have some travel plans, so why not speak a new language this year? Or maybe if you have some free time and you want to pick up a new language, Babel is your way to go. Instead of paying hundreds of dollars for a private tutor or fooling yourself in language apps that are little more than games. Babble's quick 10-minute lessons are designed by over 150 language experts to help you start

speaking a new language. Babel is designed by real people for real conversations. That could be learning how to ask for directions, how to order food, speaking to merchants without having to consult with a language app. So you really have the skills and tools you need to learn to be equipped for real life situations. I want to give my busy at pretty listeners a special offer. So here's a special limited time deal for our listeners to get you started right now. Get 55% off your Babel subscription, but only for our listeners at babble.com slash busy. Get 55% off at babble.com slash busy, spelled b-a-b-b-B-E-L.com slash busy. Rules and restrictions may apply.

Now kisses, or as I should say, B-Soo, back to talking about endlessly scrolling. start scrolling on Pinterest rather than Instagram and TikTok. Don't get me wrong, I love both those apps, but sometimes you need a social detox because it can become easy to compare yourself because you're most likely comparing yourself to people you personally know because you're following them over Instagram or you get way to invest it in other people's lives

over Instagram and TikTok and all those social apps. If you go on Pinterest, it's a nice way to receive inspiration and motivation from images without comparing yourself because most likely you don't know the person in the photo. So you could just scroll for a long time and that can give you motivation rather than just looking at other people's lives who you know. I'll just scroll on Pinterest for like 30 minutes and I swear I am just seeing all these lifestyles.

I dream of living and it completely motivates me because of my head it's if she can do it, I can do it. Take a step outside of your body. and look at the beautiful person you are. Romanticize what you do in your life and romanticize who you are. You may not like your room, your hair, or your kitchen, or your house, or your clothes, or your jewelry. It's because you're used to it. If you sell your room on Pinterest or if you sell your favorite influencer have your room,

I'm sure you'd love that room. You just may be super used to what you have, so it doesn't feel as good as exciting versus something new. If you're able to, then switch things up in your life, change things, improve things to make you feel excited about it. If you can't do a full room makeover, switch your decor around in your room. Make it new and exciting. When I stop consuming actual lives online and begin to actually consume just inspiration over Pinterest or inspiration in the outside world, I feel so much more motivated and excited. I understand that taking the first step to feeling good is hard, but the result of the result of, staying still and complacent is harder. You know that feeling when you get when you finally find

the item that you've been searching for on the internet. After spending hours and hours of researching thousands of reviews, I don't know about you, but I will spend forever trying to find out what is the right product for me. Finally found the most perfect yoga mat and best part is it arrives in 48 hours. My question is, why can you get the most random, wonderfully reviewed things from all around the world in just two days? But if you want to see a good doctor, it can literally take forever to get an appointment. And not to mention, how do you know if they're even a good doctor for you? Luckily, with Zocdoc, you can find great doctors who actually have amazing reviews, many with appointments available within 24 hours. Zocdoc is a free app where you can find amazing doctors and book appointments online.

We're talking about booking appointments with thousands of top-rated patient-reviewed doctors and specialists. You can filter specifically for ones who take your insurance, are located near you, and treat almost any condition you're searching for. Babe, let me tell you, it has been a journey, a journey, trying to find a good doctor since I moved to L.A. And with Zock Doc, it has been so easy to review so many doctors who actually have great reviews and specialize in the needs that I'm wanting to address. If I use ZockDoc, you guys should too.

Go to Zocdoch.com slash busy and download the Zocdoc app for free. Then find and book a toprey doctor today. That's Z-O-C-D-C-com. slash busy, doc doc.com slash busy. Stop playing Dr. Roulette and find a doctor that's right for you today. This is your life. Be extra. Be confident. Love what you do. Romanticize your life. Romanticize who you are. This is your life. Nobody can live your life but you. So live it the way that you want. Feel clean, classy like a golden class girl. Live your busy yet pretty lifestyle. And stop waiting for someone else to fill that avoid for you. Fill your own desires yourself. Care for yourself. Love yourself. Do everything that

you're seeking someone else or something else to fill. Fill that for yourself. I hope you guys enjoy this episode as much as I did recording it. I absolutely love talking about these topics and it was so fun to just talk about a little self-care episode. If you guys want to be featured on next week's episode, please feel free to leave a podcast review over Apple Podcasts. If you make a TikTok listening to the show or an Instagram story. Make sure you tag both of my accounts so I can repost it. I love you babes so unbelievably much. Start feeling clean and classy. Not this week, not tomorrow, not today, but now. I love you dolls so much and do not forget to stay busy at pretty. Maw.