Christ With Coffee On Ice - i wish someone told me this in my 20's
Episode Date: January 2, 2026Hey y'all ! Welcome to another Friday with CWCOI ! In this week's episode, our host, Ally Yost reflects back on her twenties and shares habits she wish she would've done differently in hopes of encour...aging those listening. Ally talks through topics such as fear of man, relationship decisions and finances. Please let us know in the comments below if you'd like a part two to this topic in another episode :) "Am I now trying to win the approval of human beings, or of God? Or am I trying to please people? If I were still trying to please people, I would not be a servant of Christ." Galatians 1:10 _____________________________________________ ☆ If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/CWCOI ☆ Elevate your morning with Everyday Dose, coffee plus benefits. Use code 'CWCOI' for 61% off your first order ➤ https://www.everydaydose.com ☆ Get full access to Glorify for $29.99 for the year. Download the Glorify app now ➤ https://glorify-app.com/ALLY ☆ Download the FREE Upside app now to find out how much money you could earn. Use code 'ONICE' to get an extra 25 cents back for every gallon on your first tank of gas ➤ https://www.upside.com ☆ REP CWCOI MERCH ➤ https://allyyost.com ☆ MY BIBLE (code 'ALLYYOST' at checkout) ➤ https://hosannarevival.com/collections/beautiful-bibles/products/nlt-notetaking-bible-versailles-theme ☆ TUMBLER LINK ➤https://allyyost.com/products/travel-tumbler ☆ EARLY ACCESS TO EPISODES AND BONUS PERKS ➤ https://patreon.com/CWCOI ☆ GIVE TO CWCOI ➤ https://www.paypal.me/CWCOI _____________________________________________ Connect further with us ! TikTok ➤ https://www.tiktok.com/@christwithcoffeeonice Instagram ➤ https://instagram.com/christwithcoffeeonice _____________________________________________ Connect further with Ally ! TikTok (2M) ➤ https://www.tiktok.com/@ally_yost Instagram ➤ https://www.instagram.com/ally_yost/ ShopMy ➤ https://shopmy.us/allyyost Pinterest ➤ https://www.pinterest.com/ally_yost1/_created/
Transcript
Discussion (0)
Hello, everybody. Welcome to another episode of Christ with coffee on ice. I am your host,
Ali Yost. It is a joy and honor to be here with you guys today. Happy Friday, everybody. I am so excited
for today's episode. And this episode was inspired actually by a TikTok that I posted. And it was so funny
because I woke up one morning and I was just thinking about what it was like to be 22. And I don't know
what got me there. I don't know if I had like seen a video on my phone of like a sweet 22 year old
girl and I'm like, oh my gosh, the things I would do. But I just feel like I have finally hit an age.
If you guys don't know, I'm 30 years old now, which is insane to me because I don't feel it.
And it's so funny because you hear those things about people or like you hear those things from
people who are older than us. Like you, oh, you hear the like, oh, I'm this age and I don't even feel
or I still feel like I'm, you know, 18, or it feels like I'm still 23 years old or like the things I
would do differently, you know, like you hear those things from people who are older than us all the time.
And I don't know if it's just being naive.
I don't know if it's just being confident in the now.
But like, I just think for a long time, I don't know.
I just never thought about the fact that I would also feel the same way one day.
and now that I'm 30 years old, I've been 30 for a few months. It's not like I didn't just turn 30,
but I don't know, now that I'm like in my 30s, very, very early beginning stages of my 30s,
it's like that there's a decade that is now fully behind me. Like it's done. There is no redeeming it.
There is no doing things differently. Like my 20s have a stamp on them and they're like,
and this was Allie's 20s. And it's over, which is.
crazy. And so I think that that's why I woke up kind of feeling that way and just like reflecting
and being like, wow, my 20s are like, that's it. There's nothing else about me getting older that
will ever change how my 20s were. And not that I have any shame, but of course I have a lot of
things that I wish I had done differently about my 20s. And so I had posted a video being like,
I woke up remembering what it was like to be 22 and to go back eight years and redo my 20s.
I mean, I would do everything differently.
I would do almost everything differently about my 20s.
That is how I feel.
And I'm sure I'll feel the same way once my 30s are over and that decade is over and I'm in my 40s.
I'm sure that that's something I will always feel, you know, is that we're never going to do life perfectly.
we're never going to do life the way that we wished we had done life had we known the things that we
know now you know it's like all those cheesy things but it's so true and i think that's what i was
feeling is i was like dang if i had known the things that i know now i would have done my 20s so differently
and a lot of that has to do with jesus a lot of that has to do with my faith and things that i know
now through christ versus what i had no clue of and didn't know at all in my 20s and i've been
transparent about those things on the podcast before. That isn't a mystery. If you are a reoccurring listener
of Christ with coffee on ice, you know that there are plenty of things that I have made mistakes in and
things that I did in my 20s without Jesus. And so it will tie in a lot with my faith and the truth of who Jesus
has created me to be. And I think a lot of the ways that I navigated life in my 20s was, I don't know,
It just wasn't had I known the things that I know now, I would have done things entirely differently.
And so the comment section of that video that I posted was really sweet.
It was a lot of you guys who are literally either smack dab in the middle of your 20s or you just entered your 20s or you're about to.
Maybe you're 19 and you're about to be 20.
And there were a lot of you guys in the comment section that was like, Allie, I would love to know what that even means.
Like truly I would love some advice, some big sister feedback of things that you wish that you had done differently about your 20s.
And I think that is such a beautiful part of life is that like I don't have shame or guilt about the things that I did wrong.
If anything, I'm grateful that I did things wrong so that I could hand that off to you guys and you can do it the way that I wish I had.
And I'm not saying you're going to do your 20s perfectly either.
but I would hope that at the end of this episode, it would give you clarity on how you could live your life better in your 20s than how I did.
And so I'm excited for this episode. I feel like this is going to be like the most big sister episode we've ever done. It might feel a little different.
But as soon as I read those comments, I was like, I would love, love to do that for you guys.
And just list off some things that I wish I never did or things that I wish I did do and like never.
had the courage to do. So this episode is about just being girls and cozying up and I'm excited for it. So today,
first and foremost, though, before we get into the episode, we have our Christ. We do have our
Bible here. And I don't know, hopefully the Holy Spirit will move and he will actually even bring
some scripture to mind as I am sharing these life experiences with you guys. And, you know,
just my advice of living through my 20s. And also we have our coffee on ice. And also we have our coffee on ice.
okay we got it with our crunchy ice again
I'm not very good at the ASMR part
that might be a little better anyway
we do have our coffee thank you God
okay oh my gosh where do we start
it's so funny too because when I was like
reflecting and thinking about my 20s
I don't know why for me my 20s started when I was actually like 22
like 20 and 21 to me I'm like you're you're still a teenager
I don't know I just I feel like my 20s didn't
actually really start until I was 22. And I don't even really know what that means. But I feel like when
I was 20 and 21, I was just still such a kid. I look back at those versions of Allie and I'm like,
girl, you were 16 still. Like that's how it truly felt. So I don't know. For me, I felt like my 20s
didn't really start. Like I wasn't like an adult, like a baby adult until I was like 22.
I don't know. I guess that could make sense too because that's the age that you're like officially out of
college. I didn't go to any college really. I tried to go to community college for a little bit,
but never finished. So yeah, maybe that makes sense for a lot of you guys too, where you're like,
yeah, that was like the moment I was actually like out in the world. But one question that I'd like to
lead all of this with is what do I wish I understood about life in my 20s? What was something that I
wish I had understood about life while I was actively living in my 20s. I think something that I wish
I understood about life in my 20s is that it's not that heavy. It's not that serious. I think I put a lot
of pressure on myself when it came to relationships. And I think that the reason why I put so much
pressure on myself when it came to relationships is because that was the very thing that I relied on.
That was my foundation. That was my support. Were relationships.
whether they were romantic or friendships, but mainly romantic.
Like, I wish that I didn't carry so much of a burden of, like, relationships.
And I don't know, just like putting so much emphasis and focus on that.
And finding a partner.
Like, that was just such a heavy emphasis of my early to mid-20s.
And I feel like that didn't really go away for me, like that true surrender of,
Okay, like the timing of my life is the timing of my life and it's in the palm of God's hands and there's nothing I can do about it. There's nothing I can force. And I think in me trying to force it was then me settling. So a lot of relationships, if not all of them, I was full blown settling and accepting treatment that I didn't deserve because of the pressure that I was putting on myself and the emphasis, the way that that part of my life was so highlighted. Like there was
so much weight on that part of my life because of that and that like desperation of needing to
have that part of my life figured out, I would settle. And I wish that I didn't do that. The reason I wish
I didn't do that is because I could have spared myself a lot more pain and heartache and confusion
and wondering and being in my head or trying to predict what that person is going to do or what they
were feeling or what my future was going to look like with that person. Yeah, and I didn't really give
that up until my late 20s, which makes sense because that's when I then met Jesus and I finally could
give those burdens and like that heavy weight of pressure. I could just give it to him and stop
feeling like that was something that was all on me that I had to make happen. I was like, okay,
Jesus, if you are who you say you are and you say that your burdens are like,
and your yoke is easy, I'm not going to worry about this part of my life anymore.
Like, I'm just going to believe that you are in control of that and that I'm not.
And that it doesn't matter if I end up waiting a lot longer than I had probably wanted to.
I have to have faith that you're going to fulfill this desire of my heart,
that this is something that I've dreamt of my entire life.
And there's a reason that that dream exists in my heart.
And I think that there was such a fear in my heart of being alone or being unlovable, not being loved by somebody.
And those were all things that I needed to let Jesus into my heart about to mend those wounds.
Because those are boo-boos.
Those were boo-boos in my heart.
Like, why is that a real fear?
Why are you afraid of being alone?
And also, why do you believe that you're unlovable?
Why is there such a fear of, like, someone not picking you?
And so those were things I really needed to let Jesus in on.
And I don't think my behavior would have changed had I not let Jesus into those parts of my heart to amend it to satisfy me in the ways that I was clearly seeking satisfaction through other people or men, you know, relationships.
Even friendships.
I think I just put a lot of pressure even on friendships of finding my ride or dies, air quote, right?
the people who would never leave my side, who would be faithful no matter what.
And of course, I do believe that those kind of people exist,
but I don't really know if they exist outside of Jesus.
I think the only person who can truly teach us how to do that
and can do it selflessly is Jesus himself.
So I put a lot of pressure on friendships.
And it's so funny, but because of the pressure that I was putting on relationships,
in, you know, that area of my life, I almost feel like because of the pressure and the weight that I
put on it and I put on myself, I like made that very thing happen.
I wasn't chosen.
Like a lot of times I did feel abandoned and I felt unlovable.
A lot of times people would come into my life and they'd be like with me every day.
We were inseparable.
And then one day it just changed.
And that was like the one thing that I was.
the most afraid of. And I think because of the pressure I put on that area of my life, I actually
ended up making that happen. Because I was just leaning too much on my own understanding. And I was putting
way too much pressure on myself or maybe the other people. And I was going about all of it in a way
that was really just not healthy. So I wish that I understood in my 20s that it's just not that heavy.
It doesn't have to be that heavy. It doesn't have to be that like life or death, black and white.
and I think the only reason it felt that way is because I was doing life alone and I didn't have
God I didn't seek him at least you know like God was always near but I I wasn't asking him I didn't
even know it was an option to give him my burdens and to give him that weight and so I wish that I knew
that I didn't have to carry the weight of my life in my 20s now that I was out in the world it actually
didn't mean I was alone, but I thought I was. And so I was just caring a lot more than I needed to.
And I think I would have enjoyed life a lot more had I not been caught up in all of the weight
and the drama and the this and the that and the wishy-washy and the fickleness of relationships.
Like, give me a freaking break. What a headache that part of my life was. Constant drama. Constant drama.
Which is exhausting.
By the way, if there is drama circulating in your life, that's probably not a good sign.
And maybe we need to reflect on how we're handling relationships or who we're surrounding ourselves with.
But yeah, just too much drama all the time.
What mattered to me in my 20s that don't matter anymore, I would say what people think of me.
Whoa.
I cared so much.
And honestly, that even goes farther than just my 20s.
Like that that was something I dealt with for a majority of my life is what people thought of me.
And I think that if you are a human being and you are living here on earth and you are breathing and you're blinking your eyeballs and you can hear me right now, you've also felt that.
Like you know what it means to have fear of what people think of you.
and I think that if you are not taught from a young age that it truly doesn't matter what people think of you
it's like really hard to snap out of that or I guess unlearn it if I mean that just goes right into your 20s
and so for me that's exactly what happened I think in my 20s again it's like a very vulnerable time
in your life because it's the first time that you're now like okay I guess I'm going to try to do things
on my own out here in this world where it's big and scary and there's a lot going on like
I think that there's there's a pressure of like to proving that you know what you're doing
and the truth is is that the more that we try to pretend that we know what we're doing the more
that we're putting pressure on like everybody like we're just like feeding this narrative
and this facade that we all know what we're doing when we don't it's also not helpful for anyone
around us because then it's like this vicious cycle of everyone pretending that they know exactly what
they're doing and you know i'm only 22 years old but i'm i'm starting a business and i'm not scared at all
what do you mean i know exactly what i'm doing and you know dating jobs life like if we pretend we know
what we're doing we're not helping anyone actually why don't we all just be vulnerable and say i don't
what the heck i'm doing like i still don't really i'm not saying i don't have vision for my life i'm not
saying I don't have goals and I'm not saying that I don't believe that the Lord, you know,
has a plan for my life and that I'm not on that path. I do believe I am. I believe I'm in the
Lord's will and I believe that I'm exactly where I need to be, but I also don't know what I'm doing,
you know? And so I wish that that was something that didn't matter to me as much in my 20s,
is what people thought of me, how the world perceived me. And yeah, I just, I just, you know, I just,
just really valued the opinion of people. Galatians 1.10 reads,
obviously I'm not trying to win the approval of people, but of God. If pleasing people were my
goal, I would not be Christ's servant. I think the bottom line of this verse is simply just people
pleasing and God serving. They don't mix and they're not the same. So I really believe that if you
are of the world and you are in the world and you don't find your purpose in Jesus and you don't find
your purpose in God, then you're going to have to find your purpose in something else. And I think
it's pretty black and white. Like it is actually that simple. So either you're here to please God
and you find purpose in how you can do things in life that would honor God and love people well,
that would make the Lord proud. And sometimes what's funny is that can
look so different than what people in the world are doing.
That could be so countercultural.
So it's either you're doing that or you are just a slave to what the world thinks of you.
And I was not living for God.
I was not a servant of the Lord's.
My brain wasn't always like, is this going to make the Lord proud?
Is this going to honor him?
Is this a step towards who he's created me to be?
Is this what he would want for me?
and my life. I don't think that's what I was always thinking. I think what I was thinking was,
well, what would people really receive well? And how could I love them well, but like what they think
loving them well means? Because sometimes loving people well isn't always what they think.
Sometimes it's controversial. Sometimes loving people well is not the traditional way of what you
would think. Like, loving people well, in my opinion now, of what I do now, is I tell them the truth of the
gospel and the truth of how much Jesus adores them and is obsessed with them. I think that's loving people
well. I think that's living up to the potential of what God has called me to do in my life. And that isn't
always received well. Some people don't like that. They don't want to hear that. It's offensive to them,
which blows my mind because I'm like, I'm telling you that there's a God who's obsessed with you and
adores you and loves you. How is that offensive? But it goes back to that scripture where it's like,
because Jesus died on the cross rose from the grave died for all of our sins his blood was shed for us now
it's like sinners don't actually have an excuse anymore and even saying a statement like jesus
loves you is so offensive because it makes people subconsciously look at their sin it is wild that
it's something that people get offended by but it's true but that is loving people well it's
telling them that they are loved by Jesus and encouraging them to give their life to Jesus
because it's the best decision they could ever make. It's the most life they'll ever feel.
He is the living water for our souls, you know. So yeah, loving people well isn't always in a way
that they maybe agree with or think. But yeah, I think that there was a time in my life where
I would be like, well, how do people want me to love them? What's their definition of loving them well?
I'll do that, which is people pleasing. You're just going to do whatever people would
want you to do. You're just doing the thing that people would be the most comfortable with. And that
doesn't actually always mean it's the right thing. That doesn't actually mean that that's loving them
to the best of your abilities. It's just pleasing them. It's honestly being a slave to people.
You're not actually doing the thing that you'd want to do or the thing that the Lord would encourage
you to do. So anyway, I don't know if I'm making any sense right now, but it really is that black and
white. It's either you're living for God or you're living for people. And those two things do not mix
together. And I think that that is sometimes easier said than done, not caring what people think.
That is something that I think Jesus, he's the only one in my life that's actually gotten me to a place
of having peace with who I am. Like, this is who I am. And this is who I'm showing up as today,
because this is who I am. And if people don't like that, that's okay.
okay. I think I had to surrender and literally like give it to all of it. I gave to Jesus. And I was like,
okay, I haven't been very good at this. Like, God, I haven't really been very good at not caring about what people
think of me or how they see me. And also like this weird people pleasing. Like I want everyone to love me.
That's got to go because it's impossible. And I think that something that really helped me get to that place.
Like if that's really hard for you to do, I think acknowledging the root of that, that it is a
form of pride. Like if you just want everyone to love you, it's a bit prideful. And that's just the
honest truth. And any pride also is stemmed even deeper in insecurity. Like anyone who's prideful and
arrogant or like, or they, again, you just like want everyone to love you. And it doesn't have to feel
like the pride that's like, I'm better than everyone else. But it is very like me. I want everyone to love
me and anything that's just like pointing at yourself is pride and so something that really helped me
understand the whole people pleasing and making sure everyone loved me was acknowledging that it was
pride and then acknowledging that that is actually rooted in insecurity and also realizing that there's a
part of my heart of like security that needed to be filled and I was trying to fill it in approval of
man like approval of other people so there's something in my heart of just like security in who
I am that I was trying to fill through the approval of other people. So seeing that and being like,
huh, what is that? What could fill that? Because I don't think this feeling of like constantly
needing to perform and show up and be whoever people needed me to be wasn't actually filling that
void in my heart. It was actually exhausting me. And I kind of felt like a circus monkey. Like I kind of
felt like I couldn't just be relax. I couldn't just relax. How about that? It kind of goes back to
like the first point I made where it was like it's not that deep. It doesn't have to be that heavy.
I was putting all this pressure on relationships. And honestly, I think that these two things can
closely live together of like putting all this pressure on relationships and then also putting
all this pressure on being what people would need in those relationships and being whoever
people wanted me to be. And it's just too much. Just relax.
Just be you, girl.
And so I think realizing those deeper roots and then also realizing like, understanding who Jesus is,
understanding that he was a perfect man.
Perfect.
The definition of perfect was Jesus.
He never committed a single sin in his life.
Why?
Why was he able to do that?
Because he was also God.
He was God who humbled himself came down to earth in human form.
It's the beginning of Hebrews.
Because God's children are human beings made of flesh and blood, the son also became flesh and blood.
For only as human being could he die, and only by dying could he break the power of the devil,
who had the power of death.
Only in this way could he set free all who have lived their lives as slaves to the fear of dying.
We also know that the son did not come to help angels.
he came to help the descendants of Abraham.
That's us, by the way.
That's us.
Therefore, it was necessary for him to be made in every respect like us,
his brothers and sisters,
so that he could be our merciful and faithful high priest before God.
Then he could offer a sacrifice
that would take away the sins of the people.
Since he himself has gone through suffering and testing,
he is able to help us when we are being tested.
That is why Jesus came down, humbled himself.
as a human of flesh and blood to save us from our sins and to be the example, to be our high priest,
to set the example of living a life, a holy life, a perfect life.
So he was only able to live a perfect life because he was also God.
And so when you think about the way that Jesus lived his life, not making a single mistake or sin,
and he was hated, like truly realizing that and being like, okay, so if I believe
Jesus was perfect in all of his ways.
And not every single person who met him, loved him and adored him.
Who the heck do I think I am?
Do I think I'm greater than God?
Like when you really break it down like that, you're like, oh, so I'm expecting myself
to be more than Jesus, which is impossible, by the way.
You cannot be more than the one who created you.
So that is a very humbling moment.
It's like when you realize the truth of the fact that Jesus is still, to this day, by the way,
is hated by a lot of people.
It will really have you sit in your seat and go, okay?
Fear of man.
I can't have it.
That is an impossible trap to be stuck in of like, I want people, I want everyone to love me.
Because it'll never happen.
You're going to be miserable and enslaved to that concept for the rest of your life because
it will never happen.
And you're going to be miserable.
There's nothing more freeing that just like letting that go, accepting that not everybody
is going to love you.
accepting that not everybody's going to choose you, it's okay.
It's okay.
If not everybody wants to choose you, if not everybody wants to love you, if not everybody's
going to like you, like, they're not going to like your personality, they're not going
to like your humor, they're not going to like your laugh, they're not going to like your style,
they're not going to like your hair, whatever.
What the heck ever?
Like that is just the reality.
of life is not everybody is going to like you. Not everybody, and that's okay. You don't have to be
everyone's cup of tea. Why? My question to you would be why do you have to be everyone's cup of tea?
Because that's the only way you're going to feel good about yourself. Okay, well, then you need to
bring that to Jesus because there's obviously something in your heart that needs to be filled by him
because people won't fill that. People won't fill that. And that was something I was way too
caught up in in my 20s. Is needing people to accept me and love me. When honestly, I was already accepted and
loved by God in all of my flaws, in all of my corkiness, in all of my awkwardness, like in all of my
ugliest, most vulnerable moments that are kind of embarrassing if people were there.
You know, it's like, or if they were, guess what?
Jesus still chooses me.
What do you mean?
He already did before.
He already did on the cross.
That's what he did.
He chose me.
And he said, yeah, no, all of her, all of her, the good parts of her, the bad parts of
parts of her, the weird parts of her, the awkward parts of her. I am obsessed with her. I created her and I
love her. And yeah, all of her. I will die for all of her, not just parts of her. So that is the truth
of people pleasing. That is the truth of wanting everyone to like you and to be accepted by people
and to want the acceptance of other people and to be perceived in a certain way. It's all pride.
It needs to die. Your pride needs to die. And you need to die. And you need to
be humbled to the truth of like not everyone is going to love you because not everybody love
Jesus and that is an impossible goal to have for yourself those are impossible standards to put
yourself at what is one thing that I would have started earlier in my 20s if I could go back um this is a
personal conviction I wish I would have started earlier my fitness journey and caring about my
physical health I'm just now on that journey
and like just finally starting to take it seriously and I lived all of my 20s not caring and I think
that's easy because in your 20s like your metabolism is pretty much unreal most of us in our 20s or early
20s at least it's like we could just eat whatever we want do whatever we want we didn't have to exercise
like I don't know at least for me and the genetics that my parents they both were also as just how they were
in their 20s they could do they could eat whatever they want they didn't matter like health
wasn't like, I didn't look at the ingredients of things. And I wish I did that more in my 20s. Why?
Because it bit me in the butt. Now I'm in my 30s and things are starting to feel a little funny.
Like, I don't know, like my back is starting to hurt now. I'm like, that's weird. My knees sometimes
start to hurt. I'm like, that's weird. It was just a lack of caring for my body.
Lack of movement, a lack of exercise. Like your body will break down quicker.
if you're not giving it the nutrients it needs, if you're not loving your body well, that is
eating enough, sleeping enough, and moving it enough. It's that simple. And I didn't care. I didn't care.
And I think the reason I didn't care is because I didn't have the conviction. Again, it's all going to
go back to Jesus because he's the answer to everything. If you weren't expecting that in this episode,
I don't know, maybe you're new and you just clicked on this, but like that's the, he is the answer to
everything. I didn't have that conviction because I didn't have the Holy Spirit and I didn't,
I believe too much that my body was my own and I could do whatever I wanted with it. I can neglect it
however much I wanted to. And that is selfish. And also prideful. Ding, ding, ding, ding,
prideful. This body is not my own. We talked about this in a couple episodes ago, right,
about modesty. This is not my own body. This was a gift given to me by God.
And the best way to honor him and to say thank you for this body that I did not earn, Lord, is by taking care of her.
No, don't drink alcohol every weekend, Allie.
Stop getting drunk.
Stop.
No wonder you feel like garbage.
Because all you're doing is drinking alcohol.
You're putting toxic crap in your body.
You're eating Taco Bell.
You're eating McDonald's.
And that's how you're going to repay the Lord.
Thanks so much for this body.
I'm going to trash it from the inside out.
and that was just immaturity it was immaturity it was a lack of wisdom like again i i just i didn't know these
things so there is grace like i'm not beating her up but also she knew that it wasn't healthy
she knew the things that she but she just like whatever i don't care and so now i'm doing those
things and i'm grateful that i now feel and i'm still i am still young enough hopefully to make up for all
the time lost it's not like i'm in my 50s
now where it could get really hard if you didn't prioritize those things for that long.
But yeah, I just, I wish I started caring more about my physical health. And so if I could
encourage any of you is go on that walk today. Please. Please. Go on the walk. Like,
get your steps in. Go to the gym. Move your body. Build muscle. Eat well. Eat clean. Eat organic.
You're going to feel so much better too, believe it or not. I know you feel indestructible because
you're like, you know, 20 years old, and in a lot of ways you are, but it does catch up to you.
And I don't know. I just think that the more proactive you are about those things, the more your
future self is going to thank you for it and be like, wow, I feel amazing in my 30s compared to
some of the other people around me who didn't prioritize those things. And now they're dealing with
all these weird rickety backs and knees like Ali Yost and, you know, life is a little harder for them
to bounce back. Just do it now, please. Take care of your.
yourself please and sleep enough stop staying up till two in the morning why are you doing that why are you doing
that start the habits now stop staying up all night that was another thing why why was i up all night
and sleeping until 11 ew um what fear or belief held you back the most in your 20s that i wasn't enough
that i wasn't enough and i wasn't good enough and that can tie into fear of man that could i i mean that
is another root of why would I ever seek fear like you know caring so much about what people think of me
because deep down I believed I wasn't enough that Ali by herself as she was wasn't enough so then I had to
pretend to be or show up as a version of myself that I thought was way better than who I actually was
so I wish that I didn't let the belief system of I am not I am not enough to rule over my 20s because it
held me back in a lot of ways. I think it prolonged a lot of things in my life. I think that I
allowed myself to walk through a lot more trauma because of it. That's settling for certain relationships.
That's accepting treatment and behaviors that I truly didn't deserve. And I'm not saying I was a
perfect person, but because I believed that I wasn't enough or I wouldn't have been treated any better
because I wasn't that desirable.
Like what value did I?
I mean, I believed I brought some value, but I don't think I actually believed it, like,
in my core.
I think I talked a big talk sometimes, but I didn't actually believe it in my gut about myself.
And it didn't matter how many times certain people around me would tell me that I deserved better.
I was in full-blown agreement with a false belief system that honestly could have only come
from the pits of hell.
Like, that couldn't have come from God.
telling me that I wasn't enough and I didn't deserve enough and I honestly was pretty mid that I was a mid human being. It's awful. I know. Guys, I know. Praise God. He took those scales off of my eyes and I don't see that. I don't see myself that way anymore. I see myself through his eyes most times. I'm not saying that it's still not hard for me sometimes to feel good about myself. But I'm definitely the most confident now that I have been in a really long time. And yeah, I think that that that's,
it held me back in chasing dreams of mine. It's held me back in putting myself out there in ways of,
of, you know, just wanting to be brave and do the desires of my hearts. And again, this is something I've said
before. I think that's a huge reason why I never was able to fully step out into my music career in my 20s.
And now that's something that I'm finally starting to really navigate now. It's still a huge mystery to me,
but I'm not as scared of it now as I used to be.
And if I didn't believe that about myself in my 20s, who knows?
I could have been a lot further along in my love for music.
But that's okay.
You know, God will use all of it.
It came down to not believing I was enough.
I wasn't talented enough.
My voice wasn't pretty enough.
People wouldn't like it.
There were a lot of aspects of myself that I was like, no, I'm not enough.
Well, look at that person.
I'm sure comparison did that to me too.
constantly comparing myself to other people.
It's just a nasty, it's a nasty voice.
And if there's ever a voice in your head that's telling you that you're not enough,
I'm telling you that it's a lie,
because God was so pleased and satisfied when he made you.
You were enough to him where he said,
mm, she's perfect to me.
I love her.
Just the way she is.
What relationship decision would you handle differently now?
Well, I think a lot more relationship.
relationships would have ended much sooner.
And this is just me being honest.
I think that there are relationships that I was in that I don't even know if I would have
ever been in at all.
Had I had the healing that I have now through Jesus, the clarity that I have now through Jesus,
the confidence, the self-worth, like all of those things.
Now that my life is rooted in Jesus, I think a lot of relationships simply just wouldn't have
existed had I know what I know now. Again, I wouldn't have settled for a lot of things that I
used to settle for. And also my standards are a lot higher. They're just real. My standards are real.
Like my standards before were like literally under the ground non-existent. Like what, Al?
So I think, yeah, my standards are fair now. My standards are like, no, this is like actually
what I believe I deserve. And this is also what I believe would be productive for my life.
and also my future family and this is somebody I would you know if they have these aspects like
this is somebody I would trust my life with trust my children with I just think I I am being honest
with myself about those kinds of questions instead of shying away from them because I think if I
face the music in my 20s of those questions I don't think I would have liked my answer I would
have just been like, ah, I didn't want to face those questions, but I didn't care. I didn't want,
I just didn't want to be alone. My standards were so low because of how desperate I was to just be
loved and accepted by somebody and to finally just love somebody the way that I wanted to love.
Like I had so much love to give and I just wanted to put it somewhere. And when I first came to Jesus,
there was a quote that I saw and I posted it.
too. It was like very early on in my in my journey where I was like, God, I just have so much love to give.
There was a response that I had seen somewhere and I used it myself because I was like,
that is so powerful. And it was God speaking back and he said, so give it to me.
And it just clicked for me where I was like, you know what? God, you're right. Like all this love
that I have to give. Like I'm not just going to give it to the first person who's, you know what? You know what? God, you're right. Like, like, all this love that I have to give it to
the first person who's willing to quote love me. I'm just going to give it to you until the right
person comes around where it's like, no, this, this is the standard. So that became less of a
problem for me now. It was like, having all this love with nowhere to go, like just give it to the
Lord. And that's what I did is I, I then decided to love God and let him love me and strengthen
my relationship with love, which then built me up in all these other areas that I lacked,
like self-confidence, you know, fear of what people thought of me. Um,
not being enough, like all these things, giving all my love to God and allowing him to love me back
and receiving his love and his healing and his companionship and his shepherding, like all those things,
was the best decision that ever have. I thought it was just simply to put my love somewhere,
but it was so much more than that. It was actually so that he could transform my heart and help me
in all these other ways that I didn't realize I was so broken in, so broken. And I'm still sitting here
a very broken person. Again, I'm not claiming that that God is now like fully restored me. I think that
that's a journey that I will walk on for the rest of my life of like things that are broken in me that
God will always be mending and helping me walk through. But there were some serious things
that were broken in me that only God could mend. What financial mistake did you make in your 20s that
taught you the most? This is a good one. I think money is just like a weird thing for us sometimes.
So this is just my personal story. I don't know if anyone is going to be.
to relate to this, but if you find yourself in this position one day, this could even be like not in
your 20s, but I don't know, this could even be something that you're facing your 30s or you are right now.
I don't know. There was a point in my 20s, probably when I was about 25 to 27, was when I started to make
a good amount of money that I hadn't seen in my life before. I was making six figures. I was making
more, if not the same or more as my dad.
And my dad, like, had to work really hard to get to where he was at to make the kind of money that he was making.
And he had to go to college and school and all these things.
And I, social media.
I mean, I got to go full time with social media.
I didn't even realize the money that was in that.
But I was making, again, I wasn't a millionaire.
But it was a lot.
I'd never seen that kind of money in my life.
Okay.
And so I think because I had never seen money like that in my life, I just,
was really careless with it and it was just like fun and money was free to me and uh i think when you
when you've gone a good amount of your life without like ever seeing money like that before and then
you're making it you just get excited and i think i got excited i got excited about materialistic things
i got excited about the freedom that came with money and sometimes if you don't have a solid head
on your shoulders of how to manage your money well how to save to not be frugal
with your money, but like to still be generous and to spend your money and invest or give.
But I was like, I just went kind of crazy and I just started buying stuff.
Like again, I just think it was another part of my heart that I was just trying to fill a void.
And I just thought maybe well, okay, maybe stuff.
Maybe things I can buy because I've never been able to do that.
I haven't tried that.
So like maybe if I just start buying like designer stuff and like first class tickets to Paris,
or whatever.
Like maybe that stuff will make me feel really good.
And they do for like a little bit.
And then you're bored again.
And then the high goes away and the dopamine wears off.
And then you like are just left with less money in your bank account and like a purse.
But like woohoo.
A purse.
You know?
So I wish I didn't do that.
It was so wasteful.
I would spend thousands of dollars to get a dopamine rush.
That's basically what I did.
I'd spend thousands of dollars to just feel good for a few hours.
It didn't even last.
It doesn't even last.
So you've got to keep spending money to feel good.
Okay.
So now I'm a slave to that.
Cool.
Like you're just a slave to anything outside of God.
Like if you can't, if you're not letting the Lord fulfill that part of your heart, you are a slave to whatever else that is.
That's an idol.
We just talked about that.
So, yeah, I was just making idols out of everything.
And so don't do that.
Learn how to invest your money.
That's something that I'm just now, like I'm 30 years old.
Had I nailed that down.
and knew how to do that even five years ago, six years ago, that would have been awesome.
So, I don't know, I'm sure this is what your parents tell you, but I'm telling you too,
because they're right.
Save your money, invest it, spend it wisely.
Don't be afraid to like, you know, you can buy yourself something nice every so often.
I'm not saying we've got to be real strict, but don't just do.
Also, heart posture.
Why are we doing it?
My heart posture was I just wanted to feel something.
I just wanted to feel something.
But yeah, I wish I wasn't so careless with my money.
I wish I had saved it.
I wish I would have, I don't know, just done better things with it instead of buying a Gucci bag.
And like I still own a lot of that stuff.
I didn't give it all away.
But I don't need them.
And I wish that that money, I could have done something else with that money, if that makes sense.
And be prayerful.
Be like, God, is this something I actually need?
Or is this something that I, I don't know, a lot of things we don't actually really need.
But it's like, is this okay? Should I buy, should I do this with my money? What do you, what do you say I should do with my money? I mean, if everything on the earth is the Lord's, the earth is gods and everything in it is gods, we also have to assume that that means money. And so, yeah, I think I was, I just wish that I had learned how to honor God more, even in just the way I was spending my money. Like, it goes back to the same concept of like, this is not my body. It was a gift given to me. And it's actually the Lord's.
and I did nothing to earn it.
I think that that goes the same with the way that, you know, money was coming into my life
is that if had I had that foundation of understanding with Jesus,
I would have been a lot less reckless with my money.
I would have been a lot less like expectant that it was just going to keep flowing in.
Like I don't know.
I just would have been a lot less like, this is mine and I can do whatever I want with it.
The shift for me of now being a follower of Jesus is believing and knowing that like the money in my bank account
actually isn't mine. And so I think having that perspective also holds you to a place of accountability
where you're like, I'm not just going to be reckless and careless with it all the time.
Like, I'm not just going to be selfish and spend however amount of money on things that just aren't.
I don't actually, it's not a necessity. It's not necessary. I don't need it. It's not my money
to just spend on myself all the time. So there's that. And then there's also the aspect of my heart that
needed fulfillment. Like I just, again, it goes back to that void in my heart where I was just
trying to fill it with things. But yeah, it's just, it's a combination of both of those things,
I think. So also remembering that my money isn't mine and it was a gift given to me also from the
Lord. And it goes back to a heart posture of how can I honor you with this, God? This is another
tool. This is another thing that you've given me and blessed me with. How can I use it in a way that
would honor you? And it would be a way that you would be pleased with. And last,
we'll just end with this question. There's probably so many more. I don't know. Maybe we could even do
another episode one day in the future of like things I wish I could have done differently in my 20s because
I think this could really be so much longer of an episode. But one last question I'd like to end this on is
what would you do differently in your 20s spiritually? Like what are some spiritual habits that
you would have done differently? To be honest, I didn't really have any spiritual habits aside from
burning sage in my home manifesting. I tried to do man. I don't know. The manifestation stuff was a little
weird for me. I tried to get on that boat, but then I didn't really love, I don't know, it just,
it didn't really connect for me as much. But like those were the closest things to like spiritual
habits that I had. And then of course like, yeah, I would pray to God from time to time, I guess.
But some things that I wish I made habits of in my 20s, first off, I just think that I'd be so much
further along in my journey with the Lord now. And again, I think because of these spiritual habits,
a lot of these other things we were just talking about wouldn't have probably ever happened had I
had these spiritual habits. But I wish I went to the Lord first and foremost before anything else
in my life. I wish that I read the Bible. I wish I read scripture every day. My 20s would
simply look different had I just done those things. And I know that because it was scripture that
changed my life once I did start reading it and it changed me from the inside out it changed the
desires of my hearts it made me a better person it purified me it washed me clean like it was the blood
of Jesus and the word of God it was his spirit like I was introduced to the spirit of God through
reading his word had I started reading the Bible sooner none of this probably would have happened
and I'm not saying I still wouldn't have made mistakes because we will still make mistakes no matter what
but I think a lot of these things that happened in my 20s wouldn't have happened had I known
scripture had I known my purpose through Christ had I been satisfied with his acceptance and his sacrifice
for me dying on the cross for me if that was the only thing I wish that that's what I did I wish I read
more scripture I wish that I knew more about who Jesus actually was why why I actually was here
what are I doing by the way except for just like living for myself I guess you know I wish that I
I made friends with people who also loved Jesus. I wish that I put myself in situations or joined
like church groups. At the time I thought all that stuff was so lame. Surely there's only boring
people doing that stuff. And that was the biggest lie ever. That wasn't true. Believers are actually
so fun and filled with joy and they're encouraging and they're loving and they have Jesus in their
hearts and it's the best thing ever. So I wish I had done that. I wish I had put myself out there
in wait. I wish I joined a church. There was a dream that I had in my 20s at one point where I was like,
what if I joined the worship team? Like that was always something that was kind of in the back of my mind.
But I again, I just like never went all in with God. I just never, I never made the decision to actually
follow him. I don't even think I really knew what that meant. And so I didn't know those things until I
started reading scripture. So ultimately, I guess what I'm coming down to is I wish that I read
more of the Bible. And so if you are reading the Bible now and you haven't even hit your 20s yet,
let's say you're listening to this and you're like 18 or 19 years old, please, God bless you.
You're exactly where you need to be and you're doing the exact, you're doing the thing that I wish I did.
So, yeah, I wish that those were habits that I had made for my 20s.
Guys, thank you so much. I feel like this is just the tip of the iceberg, to be honest. I could have
talked for like two more hours about this topic. If this is something you'd still want to hear more about,
leave a comment below if you're watching on YouTube or Spotify or anywhere else that you can leave a
comment. I'd be so excited to do another episode like this if this was fun because I think there's so
many more things I would say. But yeah, I really enjoyed this episode, guys. Thank you for tuning in.
I hope that it was helpful. And I love you guys. I'm so proud of you. Thank you for being here.
Guys, can we actually do something really cool today?
Can we show somebody how cool Jesus is?
Can we walk more like him, talk more like him, be more like Jesus today?
I love y'all.
I hope you have a beautiful Friday and a beautiful weekend and rest of your week.
But until then, I will see you next time.
Bye.
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