Club 520 Podcast - 520 in the Morning - Jeff Teague DEBATES if Steph Curry & Warriors are COOKED, Anthony Edwards' game winner, NFL recap

Episode Date: January 12, 2026

On the Monday, January 12 episode of 520 in the Morning, Jeff Teague, DJ Wells, and B Hen react to the Atlanta Hawks getting a win after trading Trae Young as they beat Steph Curry and the Golden State Warriors. Jeff asks if the Warriors championship window is officially closed, and debates whether Steph Curry will ever get back to an NBA finals. Later, the guys react to Anthony Edwards’ game winner vs. Victor Wembanyama and the San Antonio Spurs, as well as recap the NFL Wildcard Weekend.  Timeline:0:00 - NFL All-Pro teams11:45 - Bears beat Packers16:00 - 49ers beat Eagles23:15 - Justin Herbert playoff fails27:00 - Bills beat Jaguars30:00 - Rams beat Panthers37:15 - Texans vs. Steelers38:15 - Hawks beat Warriors41:00 - Thunder beat Heat52:00 - Anthony Edwards calls game01:01:30 - Pelicans vs. Magic01:11:30 - Verified Buckets01:14:00 - Superchat questions01:20:00 - Jeff vs. Joel EmbiidAll lines provided by ‪Hard Rock Bet#VolumeSee omnystudio.com/listener for privacy information.

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I guess the tension is a new crack. Hey, morning, but shit, you already knew that. How you want? Good morning. J-N-N-N-a-N-N-morning. Not even close. Favorite show, Potsky by Boospo. Take my jacket off.

Yeah, we already saw it up a fool's shit, man. Shout out to Boos'Bub. You know the vibes. Get true of your love one that new. I'm off on 17. I'm tired. Lou Be going to have a good part today. Yeah, we're going to have a good part today for sure.

Shout to Hard Rock. Be here. Had a later hit last week. I know you got another one this week, brother. Yeah, for sure. Lou got a locked and loaded, baby. We're here. We're talking about football today?

Know that. Yes, sir. Yeah. Oh, what a K-1 Monday? You got a Monday. You know the Bob's in. I got to work. I got to work somewhere.

Mook and Fish. There was some good games. You got a little free time. He got a lot. He got a lot free time. He got a lot free time. You know who don't got free time? Who?

49. Shout to my boy. Rock Purdy. Yeah, we're in there. Yeah, but yeah, they definitely put it off. Yeah, we'll talk about the middle. I was fully mad at him. My boy, they came out of the NBA young boy.

Who? That's right. Yeah. Kid will get healthy, boy. I'm sorry to happen until you again. Yeah, man. Shout to D's bear. That's a game.

Possible. Shout to the Gary Bears. All pro. All pro. All pro. Yeah. Let's start with all protein. Let's start all protein.

My bad. This is the real list. Okay. And they got a lot. of, you know, different end of the season accolades. There's a lot of stuff. I mean, but this is the highest honor, in my opinion, that you get as an active player.

AP, all pro. It goes back to, you know what if it's usually, you got Mad Stafford, first team quarterback. That's low-key single in that. He's probably going to get that MVP. More times than not, the first-team all-pro quarterback is going to get that MVP. Before we move on, how crazy would it be if, say,

Drake May gets it over, Matthew Stafford, he's not first-team all-pro? Because, like, Dwight Howard, you know what I'm saying, didn't get DPOI and he was first team all the defense like shit like that. Is that an anomaly in the NFL? It happens. I think it might have actually just happened a couple years. Maybe last year. I think

Lamar might have got the first team all pro and Josh Allen got MVP. Yeah. It had happened. The quarterback spot, that's one of the hardest honors that you could get in the NFL's first team with pro at quarterback because it's only one spot. So you literally got to be the best quarterback in the NFL the whole season. So that's a tough job. Bejohn.

Juice, Puka, JSN, Jammar, yeah, they put the all-pro there. McCaffrey, McAfrey went crazy this year. Yeah. McAfee, that made up that position for him to win awards, but respect. I'm here to spread hate today. You're going to spread hate?

Yeah, it's all here to spread hate. My team is out of playoffs. It's always a loser. He had over, I think he had almost 100 catches, bro. Then why didn't he get running back then? Because that's a position play. Because he got 100 catches. Bro.

On both. Hobart. He touched the ball more than anybody else in the league, Pons. That is a made-up award, though. It's a made-up position, for it. All-purpose is not a position. Y'all basketball is a guy. Y'allisbush.

Players get drafted as an athlete. They still have a position, bro. Who? They get drafted as athletes, though. The position is not athlete. It's whatever position you play. That shit says all the purpose, bro. That's the same thing.

You all really need to stop because y'all just tag the forward label on a lot of motherfuckers. Y'all just say, oh, he's a wing. He's a slasher. What is a slasher? What is a wing? He's a small forward, bro. Cap, bro.

Y'all cap, please don't. See you're going to find the way to put basketball. I'm just saying, because y'all, y'all, you're always judging the sport. I don't judge. A wing is a two-three. We know that. All purpose literally is not a position. And then, can we go?

A line. Shout out to CMC. Don't. Shout to Will Anderson. Yeah. Everybody has got a position up to you. Well, the Micah, Micah got that first team on pro. Yeah.

Interior lines. Yeah. Interior lineman. inside Lyman. Yeah, what? Elysian. That's confusing to you? No, it ain't confusing.

I'm just saying Tennessee was so ass that they got somebody all pro. No, listen, I'm going to tell you this. Jeffrey Simmons was over there on that shit all year. Like, he was out there whamming out. They would be losing by whatever, and he got there real life tripping. Like, he's the brother's too. Shout out to Joe. That's what I'm saying.

So this is why it's okay to be a football player because your team can be ass. You can still be all pro. NBA is fucking quiet. LeBello could never be an all-star. No. No, if you really putting up that, But it's different. So understand something.

If y'all defense is not that great, right? And you at D-Tackle, bro, they are a triple team in him. It's four people on him. And he's out there really wrecking the game. He's out there running out there. I'm not saying that they were so bad that he was still. He's good as fuck. I don't know your brother, but he's killing.

He's just that good. That's what I'm saying. Okay, yeah. But the fact that you can make all pro on the worst team. He's saying that's impossible in the NBA. Impossible in NBA. Impossible. I don't think.

I mean, I'll say this. That's because every. one player in basketball has that much more of effect or the game. You know what I'm saying? That's more of a, it's only five y'all out there. So if one person is really just going for 45 every night, like, y'all have to win unless like the whole team is really like point shaving. But you know.

No, you don't. It's people that average 35 on the worst team in the league. Zach Levine literally is the only one of the worst teams he ever done there 30 points. He was, he's still, he'll still be an all-star sometimes. Fuck, no. All the person that was Brad Bill when he was. in Washington. That was real bad. He was still Denver averaging

30, so they had to, but yeah, it'd get tricky. But I understand what you're saying as a lot more effective. Jack Campbell, Jordan Brooks led the league and tag with Shard of Jordan Brooks. That's a good job for him.

Derek King of a season for sure. Cooper DeJon, Quayon, teammates. Yeah. Slot corner back? It's a position. Fuck out of these things. Cooper de John.

He fucked with, allegedly. Oh, Shad Cooper? Kyle Hamilton. What's her name? No, I can't let you do that. Because y'all don't let me do that to the NBA.

Don't do that. You see, I can't let you. No, Nikki, Nicky. That's my problem with y'all. Y'all, y'all. No, no, no, we're doing it. No, no, no, we're doing it. No, no, we're doing it.

No, I'm going to. You're right. I'm not. That's crazy. That's crazy. That's crazy. That's what I'm like. Don't do that.

Because every time I'd be like, that he'd be with, no, no, no, we're doing it. We're doing that. New York shit, Zee, you right. That's what I'm saying. They're white, though. They, they, like,

that's crazy. You got allegations on you gay. They're like outside. They like outside with each other. Respect. Nicky Bella. It ain't a bad Bella. You know what?

That's crazy. Chill about that. We keep going. What's the second team? It's only the first team only matter. Hey, man, shout out. You don't really do second teams over here. We ain't met it at all.

Trey McBride should be unanimous. Yourer is amazing. Get well soon to my boy. But Tray and Brasher got that unanimous lot, my opinion. That's a joke. Who you got for MVP, Z? Mastafford.

Yeah, but I'm, I'm voting. If I was a voter, I'm voting, like, not even, like, honorably. Like, to me, massed effort, give him this MVP. Not saying he gave it to him, he deserved it, but he on the backhand. This probably going to help him get that first ballot, you know what I mean, put him in the upper room. Drake made his second year. Yeah.

First ballot anyway. Well, yeah, yeah, but that MVP going to put him in another combo. You're saying. So then you give him that. Drake got a lot, long time to get that, get that Jones. So I'm going to probably give it to the old head. because he'd been doing it. But Drake may definitely probably well.

I mean, he looked great last night, too, but we get into that too. Shout to Q Nelly. Yeah. All pro every year. He's been in the league. That's very different. He league.

All pro pro, every single year. He's been in a league. That's like different year and immersion. Shout to my boy, George Piggins. He's getting an all pro for show. James Cook up there for Buffalo, hell of a season. I'm mad to JT.

Yeah, they burned. They burned. He ended a little bit rough for him to get that out. But he definitely should have been in that conversation, for sure, bro. Yeah, they started off ball. He was third in rushing, and let the league in touchdowns.

I mean, I get, but when they, you got to, the thing is, you got to cook when they voting. That's the, that's really what to come down to. Like, timing. Yes, like, the NFL season so long, like, y'all don't even remember who was nice in September. Y'all was. Was he?

Yeah. I don't even remember. I remember what he was talking about, but he went for 200 about two weeks ago. And that's what, that's what really be maddering. You got to cook at the end when they voting. Because when they voting, it's like, all recency by, same thing with Pro Bowl.

Like, if you catch a pick, doing Pro Bowl voting? Oh, yeah. what you need it right there. You make a good play during purple voting, that's what you need right there. But unless you like really like... That's weak as hell though. So I did all this shit all year and all y'all care about is this time. Yeah, because the end of the year

everything just mean more. Like, in the NFL, like, it's like September, cool, but all right, them December plays, those are the ones that we're going to talk about for a long, long talk of the game anymore. Yeah, especially if them performances, get your team to the playoffs and put you over and above. Or against, or against

like, again, like say, all right, you might not have made no noise first two months, but then say, You book Matt Stafford two games in one game, two times. Whoa, hold on. Stafford looked like he about to be MVP. Not that's different. Look at all the shit they did as we get out of the year. See, here y'all go.

There y'all go. No, I'm saying, though. That's fact, though. That's just saying what, you know. We have JT for MVP, week four. Don't do this. Please, let's not do this. Week eight.

A second. We could do this because we were cheering out, bro. That's real crazy that you have. He was week eight. That's real crazy that's going. We was cheering every week for. He was seven and one. But the whole time I was telling you.

I was telling you all this the whole time. I was consistent. I was saying this. Teague, stop. They got a third thing. They got a little. They stopped. They're disrespectful.

Teague stopped, bro. No, stop. Steve stopped. Steve stopped. Steve stopped. Yeah. No, Shade de Nelly, man.

Real right, man. Yeah. B'allie. He on everything. He made on purpose second. Yeah. Yeah. Yeah.

That's crazy. You want to give him two junk. I mean, I'm crazy. That's okay to kill, baby. Because when I just said, you're made up this position. No, I'm saying.

He just gave him two spots. I'm saying that's out of the pocket. But Bejohn is crazy. I'm not, Bejohn crazy. He's doing a butt at the same thing. We had a debate who was the best runner back in the league. And I said, him.

J.T. Yes, we was here. I was room for the Falcons. And I said he was crazy. Bejonged is something different, though. You said JT was, and there's no shade to JT. It's cold. Stop, stop.

Is that James Cook? James Cook ended up leading the league in Russian. That's why. Oh, that's James Cook. He ended up leading the league in Russian. Shout to James Cook, too. So who third team? They got 13.

Please stop. Does it go to Onward the 5th? Yeah, out of pocket. Oh, there's only two. Okay. We didn't know. See, the NBA got a third team. That's why everybody gets that.

That's why all y'all, that's why everybody, that's why everybody, that's why all that's why. Don't do that. Don't do that. Don't do that. Don't do that. We don't do that. It was a hundred.

We don't have to do this guy. Team, we don't have to be this guy. Team, we had four. That's why. That's why everybody. That's why. Don't do this. Let's stop.

See, Monday. Tuesday is Monday. Monday. It wasn't his fault, bro. He had four. We let JT. that right. It could be all purpose back.

He could have been the best back. Can you stop? On the first or second two. You know what? We deserve this, Tegg. You know what? You deserve this. We deserve it.

We deserve. We deserve. We get to the game, but. We don't know. We would not disrespect. Junk's out. And I'm not because I actually like he was running back.

Don't ever. Don't ever disrespect. Don't. Be John. Be John. You're the only one could wear seven in a land of besides Vic.

Like, he let you wear it because you like that. Yeah, sure. Shout to B John. Shout to B. John. For sure. Let's get straight to it, man. These Bears, come back victory over the Packers this week.

31, 27. Shout to the Gary Bears. That was down 21-9. Gary Bears. East Chicago. They got to live a word slip one time, too. Like, they win. Like, they got to let it slip one time.

They thought about it, too, today. They got to let it slip one time. They got to let it slip one time. They've got to let it slip one time. Nope. Nope. Nope. Don't do it.

Let Woodslip. Nope. They'll try for her. They play Wesley, bro. They be every game, they were, what's the young child? It's Chicago. I don't think I let that go. Legendary Child Chief Keith.

Hey, man. Your man, Mr. Love, he showed out, man. He had four Tid's. Not enough, man. Haley Wilson got it done. 361. Two Tugs. Go ahead and love the highlights with this game.

I think it was killing. Parker Smoke. Hardest thing in the league is the whole, the early lead, bro. Hardest, hardest thing, bro. Damn.

Getting up that early that fast. A vibe is high shrieg. Great play. To the flat. Christian Watson. Yeah.

I ain't going to lie. Cut to the corner. Don't get beat to the flat. Don't get beat to the flat. It was a tough play. He was fucking them up, too. Tough play.

We were supposed to get them up. Shout out the Swift. For sure. Shout out the Swift. Yes, sir. That was big. That's a tough join. He got it going.

This young boy first touchdown. He a rookie. And that's so disrespectful to sport. That's tough. Great ball, good though. Shout out the DJ, Philly in the building, putting on. Yes, sir? That was insane.

Mr. Full ordered himself, man. That was a tough job, bro. That was how it's how. I try to tell you. Caleb is real different, though, bro. You spoke high before the season's going. Early on that, Z. Elasi, been on the bandwagon talking about it,

but you were the first I seen speak about that. He better than a lot of people He's getting tricky, bro. He ball out. Bro, is this the player I'm thinking about? But we better. This is crazy. No, this is one of the most athletic throws I've ever seen,

that's insane. That's true. Run it back, run it back one time. I ain't going to lie. That shit crazy. Run it back. Run it back. I'm surprised he ain't serious ab, nigga.

That's what I'm saying. That court, like to throw that all cross your body. Your core got to be crazy. And it's one of money, though. That's a dot, gang. That's a dot. And club situations. And that's what?

A fourth down. Talk to me, bro. That was on fourth down, bro. Give him every dollar, he's worth it all, bro. All right, so who we blame for this loss? Let's get to it. Your team, one of them. Don't do that.

My team won. Oh, now you don't rock the Packers because they lost? This is disgusting, man. That's right. This is nasty word. I like the Packer. They don't got Aaron Rogers no more. Who cares?

That's crazy. That's what you said two weeks ago. I'm a 49ers fan through and through, bro. Aaron Rogers has been gone for the scene for a minute, by the way. So that after we've been doing this show. It's all right. Michael Parson got hurt. Don't count.

Oh, that's great. That's true, that's a big loss. Yeah, Mike and not heard, though. He's been back there moving and grooving like that. That was up, dude. 21 to 3. It's all y'all. It might be some truth in that, though.

Yeah. Taylor Wilson wouldn't have been moving like that. Nah. I like that. He was first seen. It would have been him and Mike are doing the dance, but he'd have been moving for sure. But they would did dance. I agree.

What about Wayne? Why Wayne just don't be dissing. Come on, Wayne. Wayne, lock your phone ways. Yeah, Wayne. Go crazy. Go crazy.

Go crazy. Because I almost were crazy. Go dis the young boy like that. It's just funny. Every time Kail to do something, everybody bring up the nail polish. Low-hanging fruit. Yeah,

but disrespectful. Double-un's hot. Yeah, man. Give us up to the Packers. Matt LaFloor. Is that out there? That just released? That's a good job.

Man for a good coach, man. Yeah, they said the back and forth events. They don't know if they were going to keep me as a coach. I don't know why they wouldn't. But if he's not, then he's going to be the coach. Yeah, I don't know. We can take a hard ball, man. I'm cool.

I'm keeping. I'm rocking with that. Green Bay, some of these organizations is like, the Green Bay is an offensive organization. So, like, they need an offensive coach. Yeah. Damn. Get us on to the Packers, man.

Let's get to the real game. Okay. We'll get to a real game. There we go. Because everybody's like Brock Party. Thumb bad victory against the Eagles. 23 to 19, man. Brock Party, two 62, two tuss, two interceptions.

Jalen Hertz. 168. 168. My boy, Brad Purrity. He's going to throw them. His handstring, bro.

His handstring is fucked. Who? Who is just a? J. LaHurz is for the end of the game. Man. Did he play? But I ain't even all the way.

I ain't even all the way mad at him. AJ can't catch a cold, but. Uh-oh. What do we do? He been, that's why you can't talk shit, bro. All that shit.

Now you can't get. You can. You can. You got to. You got to, then shit like this happened, bro. He got to him.

He got to. Nick, though. I like Nick, though. I like Nick like that. Yeah, he's gone. AJ, you, you've won't. It's time to go back to Tennessee. Tennis.

Don't come back over here, go, go somewhere. He said, stay out of it. Go ahead. Go ahead. Don't come to this division. Go ahead. It's going to go. It gets like that, though.

Go where you celebrate, bro. Y'all just wasn't a vibe all year. Yeah. It's the time to seem. Listen, man, yeah, y'all won last year. Rough season this year. Yeah. Happy with y'all.

Go ahead love to hollacks in this, man. Give us on the George Keigh. He's the same about Park Curtis. He's a game changer or a game manager. I don't, but I'm with, I'm with, uh, I'm with, uh, who's it? How, bro? I'm with, but being a game manager, Shan hadn't even said, being a game manager is not a bad thing.

That's crazy. This is crazy. No. This is crazy. This is what we do. They're treating them like a little kid. Well, I would have been on to the, but it's going to worry, but, yeah, now, I don't think being a game manager is a bad thing.

That's a good thing. I don't really, like, I don't really, like, I don't look, I just keep winning with all my best receivers, my star players getting hurt. What's wrong with this? I don't see nothing wrong. Look at him. He's such a dog. He's such a dog.

It's more of a game changing. He's running back like that. Stop, stop, stop. He's such a dog. If I manage the game, I can still manage for us to get wins, bro. This is what I'm saying, though, it's like, some people. He's a game manager. So Caleb is a game changer.

Yes, bro. The passes he's making, them is game changing plays. Ron Purdy made that pass. But everybody's not a playmaker, though. That's like saying, just because you're not a playmaker, you're not a good point guard. That's not necessarily true. Some guys just know how to make the right pass at the right moment

and know how to manipulate the defense in that way. Other guys could come and move the defense based off of what they're doing and then make the right play. You know what I mean? It's almost the same thing. That don't make you necessarily, I mean, some of them more God-given talent, but some people play a lot longer and more successful being able to execute the system.

Game managers play longer. Yeah, they do. You hit your checkdown. theoretically, but at the same time, so it's like, we're going to get to it. But Josh Allen, Josh Allen got a hamstring, me, yeah, broken hand. He got all kinds of stuff. And when people always misunderstand about guys like Josh Allen and Patrick Mahomes is, yes, they run around. They make a bunch of plays.

But they could stand in the pocket and cook you as well. Like Josh Allen sat in the pocket and may throw at the throat at the throat. That's Jayland Hurts problem. He don't want to stand in the pocket, bro. He always try to run out to that right side, bro. You got to stand the pocket sometime. Cut off half the field. Go, Joe, Jim. Get healthy.

Tom Brady said it, bro. He cutting off half his field every time he do that. Yeah. I don't scroll past his game real fast. I know we got some more highlights to this beautiful game. Oh, yeah, we can talk about, no, we don't. Stay in the pocket. We can talk about the offseason for the Eagles.

Obviously, Edge is probably going. He'll talk to the media. I imagine he probably won't be there next year. He got to go. Super Bowl hangover. I ain't mad at it. They still made it to the playoffs. They ain't got nothing to be mad about.

Let's talk about how we just can win it and we keep losing our star players. I would give you San Fraternan when they lost Kittle. First of all, I knew the San Fram is going to come out on some dog on dog timing. It's a robbery. Because you remember how they did. Stop, see. Every time we tried, you try. It's not about me.

Oh, I thought when Kittle got hurt, I thought it was over, bro. Yeah. It's about 40. I knew got to say. No, that one hurt a little bit. I'm still grieving, bro. I'm still grieving, bro. They didn't hurt half they day.

So that's game changing. No, yeah, bro. He's like, how are you calling me a manager and I'm losing everybody? Everybody is still. And I have to change. He's making plays. He's making a lot of, but without. Kittled him.

Like, kill him. Without a tough job, that was a tough John, though. That was a tough joke. Without a kid. He runs his offense to the team, bro. Yeah, with different. For every game I got to do.

Somebody get hurt. That's not fair to call me a game manager. I agree with that. Because it's like a derogatory term. Call somebody's game management in such negative. But you can understand, though. You can understand it's difference, though. It's difference in what.

But he do make plays. He creates with his legs. He do a lot of shit. God, goddamn. You're starting quarterback in the field. Come on. You'll make some plays. You'll make some plays.

You got a little more. No, he's good. I'm not saying he's not cold. He's not regular at all, bro. No, he's not. I'm top 10, he's not regular. He is top 10.

For sure. I'm like the one of the scenes, but the 4-9s didn't punt for like a month. Come on, bro. That's just crazy. They went a month and I'm talking. He is top of him. He was surgical.

Brady was a game manager. Yeah, they're not. Brady was the game manager his first three times. His first turn did, bro. Don't break crazy palaces. Is this A. A.I. A.I'll be capping the trade deal for this.

But Tom Brady then crazy. I'm a trinity I know that he got a true. He's actually a Hall of Fame game manager. Literally, don't mess this shit up. He literally. Just do not turn the ball. See, I'm always looking to.

Get us a field goal every time. He's easily the worst at the list. But their defense was scoring, though. They didn't be the worst in the list. They said just get it. But his defense was really out of pocket. Tom Brady runs his office. Tom Brady did that one once were receivers too.

But he runs his office to the team. A hell of a lot of receivers. He hits down. That's the goat, though. Hey, man, he kept his same. This is another thing I'm going to say with Purdy too, though, bro. That defense is decimated. It's the defense, though.

Like, a lot of the game manager tags get put on people who offense is just good. What a great defense. Like, his defense, obviously they still produce him. They made the play to win the game. But the injuries that they went through on that side of the ball, like for him to continue to lead and stuff. I think also being a leader and being able to rally, like you said, those new guys in the huddle. Like, you down your, you know what I'm saying? Your left tackle.

I know Trent. I know Trent played this week, but he was down them a lot of the season. Losing Kittle. Kittles a leader in that, you know, Joan. I got a question. You're getting all those guys rallying and getting to execute. There's a talent in it. Today's show is brought to you by our official betting sponsor, Har Rock Bet, the official sportsbook partner of the Miami Heat and our Lentle Magic. It's that time of year we all love when every night basketball is played between college and the NBA.

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Gambling problem called 1-800 gambler in Arizona, Colorado, Illinois, Michigan, New Jersey, Ohio, Tennessee, and Virginia. A new year doesn't mean erasing who you were. It means honoring what you've survived and choosing how you want to grow. It means giving ourselves permission to feel what we've been holding and knowing that it's okay to ask for help. I'm Mike Dolorotcha, host of Sacred Lessons. This podcast is a space for men to talk openly about mental health. grief, relationships, and the patterns we inherit, but don't have to repeat. Here, we slow down. We listen. We learn how vulnerability becomes strength and how healing happens in community, not in isolation.

If you're ready to let go of what no longer serves you and step into the year with clarity, compassion, and purpose, sacred lessons is your companion on your healing journey. Listen to Sacred Lessons with Mike Delo Roch on America's number one podcast network, IHeart. Follow Sacred Lessons with Mike Delocho and start listening on the free IHeart Radio app today. Hey there, this is Dr. Jesse Mills, director of the men's clinic at UCLA Health and host of the Mailroom podcast. Each January guys everywhere make the same resolutions. Get stronger, work harder, fix, what's broken? But what if the real work isn't physical at all?

To kick off the new year, I sat down with Dr. Steve Polter, a psychologist with over 30 years' experience, helping men unpack shame, anxiety, and emotional pain they were never taught to name. In a powerful two-part conversation, we discuss why men aren't emotionally bulletproof, why shame hides in plain sight, and how real strength comes from listening to yourself and to others. Guys who are toxic, they're immature, or they've got something they just haven't resolved. Once that gets resolved, then there comes empathy, as in compassion. If you want this to be the year

you stop powering through pain and start understanding what's underneath, listen to the mailroom on the IHeart Radio app, Apple Podcasts, or wherever you get your favorite shows. Lines and Times with Spencer Graves on the IHart Radio app is a podcast designed for hunters and fishermen to enjoy success. I like the idea of like, hey, put me on a big deer,

you know, hey, there's a big deer out here, he's doing this, be looking for this deer. But I also love doing it on my own. I love going out there and saying, running my cameras. I love patterning in the deer. I like showing up at the right time, checking the wind, knowing what stand I need to be in. And then whenever it all comes together and it happens, that's the most satisfying thing ever. So when you do it on your own, it's like, I then can hang my hat.

But if I had somebody say, hey, pull up on these dots and catch them right here and you're going to win. And then when I go win, it's like, yeah, that's cool. I won the tournament, the ultimate goal is done. But it's like, dude, when you find them and you make them bike, that's the puzzle. I love it. Listen to Lines and Tines with Spencer Graves on the IHard Radio app, Apple Podcasts, or wherever you get your podcast. The social media trend that's landing some Gen Z years in jail. The progressive media darling whose public meltdown got her fired.

I'm going to take Francesco off the network entirely. The massive TikTok boycott against Target that makes no actual sense. I will continue getting stuff from. target and I will continue to not pay for it. And the MAGA influencers whose trip to the White House ended in embarrassment. So refreshing to have the press secretary after the last few years who's both intelligent and articulate. You won't hear about these online stories in the mainstream media, but you can keep up

with them and all the other entertaining and outrageous things happening online in media and in politics with the Brad versus Everyone podcast. Hosted by me, Brad Palumbo. Every day of the week, I bring you on a wild ride who the most delulu takes on the internet, criticizing the extremes of both sides from an independent perspective. Join in on the insanity and listen to the Brad versus Everyone podcast on the Iheart Radio app, Apple Podcasts, or wherever you get your podcasts. It's 520 in the morning out the game.

How you want? So what is Jalen Hurts? What do you mean? He's a Super Bowl MVP. That's what you is. Is he a game manager or a game change? So what? So is Tom Brady?

they say he's a gang manager. No, fuck out of that, Mook. Answer the question. Change your manager. But we just had this conversation about you saying that game manager is a negative thing to say. I didn't say that.

That's what I'm trying to do. Come on. Move on. Move on. Move on. You feel like, look. I'm going to say, Philly. Don't do me like that.

I'm moving around. I had this city on trust. I got the wrong colors on the day. I got the wrong. It's good. I said, I said, I'm banging the wrong. Now, you're good. Game manager.

All right. Next. They know me better than that. Let's tighten up. I walk around my shit. What is it? I'm good in any hood. We ain't got to do that.

We ain't got to do that. That's not a red on you straight. We're going to keep it cool. We're going to keep it cool. We're going to good. I'm good in all hoods, though, for sure. Shout out the North. We get a super chat, ready?

Fight quick. All right. What's up? Fellas question for Z is Herbert really that good. Every time I see the playoffs, he end up looking silly. Speaking of silly, fuck you.

Continue to that conversation. Shout out Justin Herbert. Shout out to Herbert. out the Herbert, man. Shout out the Herbert. Hey, I ain't going to lie. Justin Herbert's talented, but it's time for a conversation, bull. He's not better. I'm pretty, bro.

How for a conversation, bro. I don't want to hear no more Justin Herbert top 10 until you get a playoff with you. We talk about this with everybody else. I know the talent is there. I know the skills there. I don't want to hear top 10 until you get a playoff game, bro. We do it to get everybody at this point. You two and up, I mean, I owe it two in the playoffs.

I got to see something, bro. Facts. Three points, not enough. Facts. That's horrible. New England team is hot, though. The New England team is amazing. The name points though, bro.

Not enough, bro. Drake May look good. Drake May might be ready, though, huh? Drake May, he calls. Patriots, you got to respect it. Drake May looks like he's ready. I ain't going to lie. He might get you.

He looked like Caleb Williams. Oh, no, you all right. Oh, this Cuds. Hold on. Hold on. What's that, Nuff Jr.? That's what cousin? No, that's my man, don't go ahead.

I'll respect. Be him, I team, do some P. He said, Merrick says that beat. I need a feature. I'm from town, nasty toes out here at the facility. I'm like that, too. DJ unintentionally funny as fuck, salute, T, and Mook.

Shout out to game, bro. Shout out of North, man. For sure. He on a remix, be here? What's up? No, for sure, man. Okay. Yeah.

I'm a girl dog called Michaela Williams, man. What's up? That's crazy. That's crazy. like your friend. They're going to read it. That's crazy. Throw it.

Who to free? Mook talking about throw it. That's crazy. That's crazy. That's crazy. That's crazy. That's crazy. That's crazy, move.

Let me say that. He just, he just saw his ass. What are you on this show? I didn't tell DJ do shit. I'm singing a song. That's crazy. Hey, this is nasty.

who you between Miami and I. You can read the rest of that. That's crazy. Yeah, it's a word we can't say. You put it on tape, bro. That's how that go, bro.

You put bad film on tape. That's how they're going to do. They're going to keep attacking you. John's a production team, man. No Christmas bonus. That nigga said the meat is. The meat is brown. What is wrong with y'all?

What is wrong with y'all? I take off for 212 y'all. Brown going for 2-12. They're stupid. Oh, shit. I want to see a J.C. Terrell D. Lamb match up in the ones.

I think D. Lamb's scared. Oh, y'all do not want to see D.Len play one, so I don't either. They could barely walk. That's your life? No, I don't think that happened. No, I don't think that happened. Y'all going to say, fact check that. I don't know.

NGA made first team, all NBA. He only did it once, right? And missed the playoffs. Yeah, I don't. I know so we don't know brother but I'll recall that What was he like third team or something? He said first team

Whatever that was Oh Yeah I'm gonna say He had three-time NBA first team though Yeah he might it He missed it Damn They missed the playoffs

That's the first Yeah Hey What's gonna know NBA? The lie Detects determined That was a lie

That was a bad car Shout out to the chat. Shout out to the chat. It usually doesn't happen. That is crazy. Hey, something we know. Never and always, my brother. Never and always.

Ever and always. All right, man, moving on. The bill took care of the jacks and the close one. 2724, man. Shout Josh Allen, 273. Three tuds. What he did in there for a quarter was absolutely insane. Shout to Trevor Lawrence.

He bawled out as well. But he had two interceptions and the last one to close out the game. You smoked that shit. Yeah, man. He had a minute drive. No time. We're going to see what T-law was on at the crib. It got spooky real quick, man.

Josh Allen made some incredible plays, especially in that last drive to get that go-ahead, touchdown. Get well soon, man, to the Jackson. Help a season. J-out to the Bills, man. Go ahead. This is crazy. It's insane, bro.

It's the best touch push of all time. This is different on fourth down, too. That's crazy. Fourth and inches, bro. A little of the gym. That's crazy. That's insane, bro. Turned on almost with a touchdown.

That's just, just hoeing some niggas right there, bro. Yeah, man. Flat out. That's a strong NFL, man. Yeah, bro. That's a tough way to lose game. Man, that ain't even football, man.

What the fuck is that, bro? What is that, bro? What is that, bro. We're about to run y'all up? That's stupid shit. We're stronger to you and we're stronger to you. How do you? That's weak, man.

With the play? Yeah, man. I hate it because the Eagles do it. Just line up and just push some niggas over. Yeah, up. We can't gather him up. We just pick him up and dunk it. Somebody can stop it.

God, Wimby just picking niggins up. Picking niggins up. I'll be tell you right that, that's a sick-ass butt. Raw. You're going to fhead, you're not a nigga. Niggas. You run it on a break.

Mugger, motherfuck and a motherfucker and a little. In the lane like the quid, Joe. I got it. Space end, come on again. That's stupid, bro. Yeah, that was some bullshit. You said that was crazy.

I get two. 10 yards is crazy. 10 yards. I'm actually, do you think they thought they was going to get 10 yards when they snapped that ball? No. I'm blaming the Jacks for that. They just moved people out the way.

That's what happened. They just moved other people out the way. And nobody stopped them. Yeah, man. I'm a lot. I set up a little taller in my chair once they lost, man. I'm off that though. Jay, look, they got me this year, but I felt good.

Duvong. Look, made my day. Hey, I ain't mad at it. Not like senior ops, loose. I was happy. Nothing like it. Can't wait till the four-n-dars lose. I'll pop to the bottom.

Don't you worry. I almost with my chain today. Mm. No, that's a little. Don't do that. I felt something. Don't do that. I'm moving on Rams.

I'm going to leave you. I'm going to let you go to you. You're right. Don't do that. I'm just saying. Keep me home. I'm just saying. You're right.

Yo, change, man. You're also. No, but Josh Allen looked great though. Nah, yeah. Josh Allen looked like I forgot that. Not forgot, but I just underestimated it. Like when you get to the playoffs, they had a graphic up before the playoffs started yesterday. All quarterbacks, bro.

Come down, the playoffs come back down on a quarterback play. Um. And, And by far, Josh Allen still is the best quarterback in playoffs. He's going to make that difference every time. Yeah, the plays that he was making yesterday, like I said, 40 yards, back shoulder, back foot, it didn't matter, bro. He's like that for real, man.

Yeah. This is chance, bro. Yeah. And not for nothing. Despite that last play, the Jags played pretty well. Jacks played great game. I thought I ain't going to allow to Jacks. All jokes aside, the Jags was actually my dark horse.

Me too. They were just a hot team. I mean, just playing complimentary ball. I mean, they run defense. was elite, stopped the number one rush in the league, obviously with James Cook and even Josh Allen. So definitely had a, I mean, you know what I mean?

Tip your hat to them, but Josh Allen made the difference for sure. I ask this question because we had a lot of close games this weekend. We're talking about the Rams of Panthers next. But is there a thing of scoring too early? I know you want time of possession, especially in the fourth, but you got to get to touch on how you can. But you've seen all these times, we've seen all the vets walk these young boys down

and they didn't even have enough chance to respond or able to. Is it like a time of possession thing is more important than the fourth in the score, in your opinion? Bro, it's so funny because I was actually talking to my past about it. So they got on the fourth inches, it's about a minute left. Yeah. They get on a half an inch yard line, and it's about a minute left. I'm thinking to myself, I'm like, man, that is a little bit too much time.

Now, Jacksonville had no timeouts. So I'm like, man, do you technically run another play? But if you just did a quarterback sneak and got 10 yards, you have to run quarterback sneak. Again, just because. I'm roller. You just, you know what I mean? So you just had to. But I think a little bit of that was also a little bit of gamesmanship by a

Jacksonville. In that standpoint, you're really better off just letting Buffalo score. Yeah. So you can get the ball back with a minute left. You down three. You got a chance to either tie to go to overtime or go win the game. So that's just kind of like the game within the game. But yeah, I think that that's why it always comes down to quarterback.

Because, you know, it's funny. Me and my boys texting each other back and forth. It's like, all right, Caleb Williams Legacy Drive. Okay, Jordan Love, legacy drive. Trevor and Lauren, like, back and forth. Because at the end of the day, it comes down to the quarterback executing and then running a two-minute offense. Don't that suck, though?

Like that you gotta be saying that instead of playing? You know what? This is the Lord's plan. You know what I mean? But like, but two of the days where I'd be like, them, Braun really like, he's about to go for the third shit, bro.

I remember them days. But when I was going for the chip, I was like, damn, I don't got nobody text. I'm going for the chip. You got the chip? You ain't played, though. I mean, we play by the same minutes. Who?

Me and you? Same, no, I play every snap. No, I'm saying. I'm saying, when I play the game, I play every snap. I'm saying, yo, playoff run. I'm saying, you know, I play every game, though. Well, yeah, but you play for no reason. No, that's not true.

You literally just playing for the money at this point. That's crazy. That's crazy. That's crazy. That's crazy. He can't win anything. He can't win nothing. He would us

Right now people going over meetings That's great You know what I argue that I will say I will say I had to turn that shit off I had to turn that shit off I did Look I'm watching the pretty ass

I'm like Man fuck the fuck him I turned out I'm like real life depressed though So I appreciate that Yeah I'm like kind of sad But it's okay Don't worry about it

No for sure But it's cool But my eyes lost I'm kind of happy So I'm kind of happy So I'm cool My happiness and hate brother Yeah

Hopefully I get a little happier Today Let's keep going Rams and Panthers was another close game. That's how I feel when we lost a fisher. I still ain't recovered. Why you're so mad? I'll tell you later.

Shouts of white. Rams and Panthers, another close game. Panthers had a chance to get that man, but Matthew Stafford, he liked that for show, man. Good season for the Panthers, man. Almost let me down, boy. Nah, the Panthers, I knew it was going to be a better game. I did.

You said what? He said, I said, the ballad. Yeah, he balladed. Rams was going to blow the Panthers. Nah, I knew it. The Panthers could run the ball. That's the difference.

If you could run the ball in the NFL, you always got a chance and they got a real rushing attack. Yeah, that's just a matter of those game. I'm not mad at that. I'm not mad at what he said either. Young boy signed, turned up, running back really took over,

and then they, you know, they started playing politics. Stop giving him the ball. Yeah. Because he was going into free agency and they already had somebody that was paying, so I'm not mad at that. But because I definitely feel like

he had the momentum and the talent to change their game. I mean, he's the reason that he kind of helped kickstart them their run. So he's the reason why they started winning games, respectfully. Bryce Young showed up,

but that defense played amazing all year. But from the offense standpoint, Rico been killing all year long. Right. Yeah. Bryce also looked good, too, man. It was good to see Bryce in the playoffs

on that stage. I feel like, you know what I mean? Another example of how you got to continue to believe in a young quarterback, keep giving them opportunity. Come on, man. Y'all keep believing in my boy.

Can you start a decent game? Right. Yeah, my boy, man. Hey, Rick's right there, bro. He right there. Y'all believed in Bracian, believe in A. Shout out the GV.O.

Shout out the GVO. That's my brother, for sure. Shout to Brite, y'all. All right. You are just a messy person. Yeah. You're crazy, boy, why are you acting like this? Fight that, fight, V.

I'm mad at Fishes now. Now, now I got to be fishing. I'm about ready to still on cards. You're on a tramping. Damn. That's for real. No, that's for real, though. You can't give up on your quarterback, like,

on a young player, for real, though. No, you can't. I actually think it's 100%. But I also feel like sometimes these guys have to go through these type of experiences to learn to grow that way they approach their next situation just from a different perspective, different angles. Same thing with, you know, it's all over. Sam Darno, Baker Mayfield, shit, Daniel Jones. I think the stuff that he went through in New York, he came to indie with a different energy. You know what I mean?

I think he was able to, you know, produce the same way. But to your point, we didn't have no damn quarterback, bro. So this shit come down to quarterback and we had no quarterback. Yeah. Who you're talking about the coach? Yes. Yeah, niggas was hurt. I don't want to talk about the coach.

We lost. We suck. It is what it is. But one thing I will say is they only, like, they didn't have the media that we have today. Because back in there like Payton's first years, we know Payton was the one, but they was ass. Like, you had years for your quarterback to develop. It becomes something.

Now, especially for a high pick, you got a couple years and boy. And boy, she can tricky. And the league and their interceptions. Yeah. Right. Right. Right. I mean, even, it's so funny.

I forgot. I'm in a locker room one time. Me and Philip just talking, Philip didn't play for this first three years. He was behind Drew Breeze. I said, damn, he was in a long-ass time game. He would remember Drew Brees played for the Chargers. So he was telling me about his whole, his journey,

how he had to sit for the first three years. He didn't play in just what that was like, you know what I mean, learning and growing in development. So it's like that quarterback development definitely happens. Sometimes you get guys like Caleb, like Jane and Danes, like Drake May, who come out, they ready, but a lot more times than not, some of these guys, they're going to have highs and lows, like even Jayden James.

Like, he was banged up this year. He got to figure that out, you know what I mean? But Drake, Drake made that feeling. See, Jay, C.J. C.J. came out. Was ready to. Yeah, I'm saying. He came out ready, but he had Lowe's last year.

Mm-hmm. Back. That's back. Yeah. Patrice and Chargers, man, 16. Three, nothing supposed to talk about, man. Give us on some sort of Chargers. Patriots took care of business and move on.

All right. All right, tonight, we got Texans as Steelers. How are we feeling? Texas. Still Carter. Steelers, baby. I'm wrong with the Steelers. I mean, I'm wrong with the Texas night.

That Texas defense is real. The defense is crazy. D.K. is back, though. D.K. is back, so that we'll make a difference from the Steelers in the last couple weeks. But I'm wrong with the Texas tonight, man. We will see what happens. Shut up my dog speed.

Hope you make a play, but I got a spot of Turks for you. My brother, dude. Just in case. Damn. Got a cabin away. That's my brother, though. You see how motherfuck is don't get the chance to play. Ready for you to be out.

That's a bullshit. That's a bullshit. That's my brother, that's crazy. That's crazy. That's my brother. I want my man this man. I do. I want my man this man.

I've been consistent. I want my man this, man. That's a fact. Godly, bro. He already sent him to villas and they're your type of shit. We're here, game. That's crazy, man.

Get Wilson's my dogs. All right, man. Let's get on to the NBA. Yes, sir. I don't even say. Play basketball no more. The real sport. Y'all nicks can't wait to get rid of trade.

Y'all couldn't wait to get rid of trade. Y'all dirty for that, too, by the way. They play well. Dirty for that. Hey, I've been seen it. They're dirty. You like the vibe shit. But I'm rooting against the Hawks now.

Oh, yeah. I don't like how they doing that. As soon as he left, now, they want to play serious. That's what I'm saying. Now y'all, we got him. Like, come on, bro. He was carrying out of them. They were going to play serious.

Yeah. They look good. They look good. I was like, I love you to death trade. I'm like, what he's going to? They're playing for a purpose, boy. Hey, that's crazy, man. The Keil Walker, Alexander had 24.

It was Gar and 13, 11 and 6. Bigot had 18, 12, and 8. Steph had 31. Jimmy had 37 and 6. Not a little. Go ahead. That's a different team. 18, 12,

and a 18th, killing the first half. Different team. Yeah, Big O was playing well. Yeah. Wow. He was cute. On the road, too,

that's what I was like. Damn. It's your men. You was talking bad about him getting season. He was locked in. He was shit. At the beginning.

Get out. Hey, MIP, boy. 17 in the first half. MIP. Yeah, MIP, man. Go and state ass, though. Yeah. No, hell, hell not.

They are. No, y'all not say that. Fuck that. Don't diminish the Hawks wins. No. No. Shout to the Hawks. Y'all was, uh...

I thought you've been saying the Warriors sad all year, though. Who, I have these nigs. Them is they need. You've been saying the Warriors is sad, man. The Hawks like that because they beat the sad team. The Warriors is sad, bro.

But... Y'all crazy. I don't care of that one. We still play stuff. Go ahead. Loaded up. Is it disrespectful? That's how much y'all hate the Hawks in that show.

I don't hate the Hawks. I don't hate the Hawks. Y'allies. They got the ass kicked. It's more entertaining. Nah. Looks bad. Ain't about the Hawks doing that.

That's so, too. That's crazy. That was too. Ain't nobody doing that on the Hawks, they traded the niggins. Oh, no. Get up, Jimmy. So disrespectful.

I don't got to look at it, bro. He's a regular ass three. That's like he looked. A lot of times he looked at it. A lot of times he don't look. That one, that one he looked. That one he looked. He looked.

Now, he didn't. He looked afterwards. Hey, we went down with the minute, Steph Curry in this broadcast. I don't care. I never, but show the niggas who won. Highlights, bro. We didn't.

Ain't have many, bro. Keel Walker, at the head, they played a good team basketball game. Y'all talk so bad about the hogs. Then they can win one again now.

Now they, they, I don't talk bad about the hug. I don't talk bad about the hug. I don't either. Y'all couldn't wait to get out. You're just, bro. I can't think he pull up 60 on y'all or something crazy. For him.

For him. He'll be getting 60 on them too. No, for sure. All right. I'm always here for a revenge game. MIP T. Jeline Johnson, Didi Jani Jolla.

Jani Javier. N N. He was a machozy Walker. And Keith Alexander Walker. Well, if they go off this list, they better give it to Jalen Johnson. Even though I hate that award. But, yeah, he'll like that award. The Aviah went from five.

What do you average last year? He aver's like 18, 20. Deney average numbers are in San Diego. Man, look at this nigga numbers, bro. 23, 10, and 8. Pull up obvious numbers. And the Ivy numbers, it's crazy, though. All right.

He was hooping last year, though. He just got hurt. 23, 10, 8. 52% shoot. 27 and 7 and 7. 27. 26, 7. My stats burden

yours. Oh, God. You have it's 23, Brian. And my team better. See, that wouldn't

don't matter. Your team, not better. Our team, the same. They're the same. Jaylon and John's team is better. I'm playing better.

Jaylon and Johnson has won more games than this nigga. Yeah. My team is better. The Hawks is sad and we say. We both said. Oh, no, yeah. They got the same record. No.

They're not there. They got the same record. And our coach went fed, bro. Wait, though. Portland, Portland ended up playing. We fight the varsity. You all mentioned Chonsie bills. One more motherfuckie.

We never forget. He got fired third game. He's not fired. He's not fired so he could come back. Ew. I'm going to get a situation. That's crazy. We got out of the guys.

I'm just saying. That's not. That's not. That's right. We average 23, average 26, bro. I got to kill Alexander Walker. He averaged nine last year. He had like 20.

Yeah, we missed our best player, bro. a kid holding down. I think he's the MIP. He's been the best player. All right, man. Him on Ryan Robbins. Wait.

Ryan Rollins in that conversation. Why don't like MIP though? I just think, bro, Gus Married an award. I have 20 points a game last year. Congratulations. He's been better. Yeah, he's in the running.

Congrats will do your job become a better player. Congratulations. God forbid. Did I got MIP in the NFL? No. Well, come back, but that's not the same thing. Yeah, I'll buy a sudden.

He average nine last year. Yeah, I got him for most improved for sure. Ryan Rollinsman, balling. That's a wildest pick. killing. Right. Y'all's, hey, George

has to be in the conversation. Yeah, he's not. Let's know what y'all. Who y'all feeling, man. Yeah, in fact. Shots and Hawks getting a dove for sure. John Rollins. All right, man.

Moving on the Thunder. Took care of the heat yesterday. 12 to 1.24 to 112. SGA, light day, 29, 8 and 5. J. Dub had 18, 4 and 4. Chat had 16 to 10. Wiggins had 23 and Tyler Hero had 19.

Go ahead. Love the SGA highlights, man. Oh, man. Poundleran. Putting in work. They back, they're off that slump, huh? They're still going to lose. Yeah, they're back on road, bro.

Yeah, bro. I do what I want. I'm a fun. Pick around a roll with Caruso. That's what I'm saying? That's Jeff and Mook right there. Man, who Caruso? That's crazy.

He's out of Joe Cruzzo. I'll be Crusoe. Make him pick, bro. Off the double? Best player in the NBA. Like work, Bhead? It's easy. Got him wildlife from this area, Wiggins.

You said that they figured SGL. Didn't you say that? No, no, they never did. I said, okay, see. I ain't said H.G.A. They never figured him out. Wiggins ain't mad at it. Wiggins ain't going to be on that team very long.

No, he will not. Jim Rite J. Mitchell will be gone for sure. They cannot afford them. Bamboy had six yesterday. They have been saying that he hasn't been playing as well. I don't know if this is propaganda or not, but y'all better be grateful that you have a player like Bamb, y'all be a team.

Got to take them out. 14 wards. Bam, be, he don't really be killing. Don't, bro. He's just a good player. He's a good defender, bro. Yeah, he's like, he's not a star. Every January, we're encouraged to start over.

But what if this year is about slowing down and learning how to understand ourselves more deeply? What if this year is about giving ourselves permission to feel what we've been holding and knowing that it's okay to ask for help. I'm Mike Delarocha, host of Sacred Lessons. This is a podcast for men navigating stress, emotional health, fatherhood, identity, and the unspoken pressures were taught to carry alone. We talk honestly about mental health, about healing generational wounds,

and about learning how to show up with more presence and care. If you want a healthier relationship with yourself and the people you love, then Sacred Lessons is the podcast for you. Listen to Sacred Lessons with Mike Dolorotcha on America's number one podcast network, IHeart. Follow Sacred Lessons with Mike Delocho and start listening on the free IHeart Radio app today.

Hey there, this is Dr. Jesse Mills, director of the men's clinic at UCLA Health and host of the Mailroom podcast. Each January guys everywhere make the same resolutions. Get stronger, work harder, fix, what's broken. But what if the real work isn't physical at all? To kick off the new year, I sat down with Dr. Steve Poulter, a psychologist with over 30 years' experience,

helping men unpack shame, anxiety, and emotional pain they were never taught the name. In a powerful two-part conversation, we discuss why men aren't emotionally bulletproof, why shame hides in plain sight, and how real strength comes from listening to yourself and to others. Guys who are toxic, they're immature, or they've got something they just haven't resolved. Once that gets resolved, then there comes empathy as in compassion. If you want this to be the year you stop powering through pain and start understanding what's underneath, listen to the mailroom on the IHeart Radio app, Apple Podcasts, or wherever you get your favorite shows. Lines and Times with Spencer Graves on the IHart Radio app is a podcast designed for hunters and fishermen to enjoy success. I like, hey, put me on a big deer. You know, hey, there's a big deer out here.

He's doing this and be looking for this deer But I also love doing it on my own I love going out there and saying running my cameras I love patterning in the deer I like showing up at the right time Checking the wind knowing what stand I need to be in and then whenever it all comes together and it happens That's the most satisfying thing ever so when you do it on your own it's like I then can hang my hat But if I had somebody say hey pull up on these dots and catch them right here and you're gonna win and then when I go go in, it's like, yeah, that's cool.

I won the tournament. The ultimate goal is done. But it's like, dude, when you find them and you make them bite, that's the puzzle. I love it. Listen to lines and tines with Spencer Graves on the IHRRadio app, Apple Podcasts, or wherever you get your podcasts. The social media trend that's landing some Gen Z years in jail. The progressive media darling whose public meltdown got her fired.

I'm going to take Francesco off the network entirely. The massive TikTok boycott against Target that makes no actual. I will continue getting stuff from Target, and I will continue to not pay for it. And the MAGA influencers, whose trip to the White House ended in embarrassment. So refreshing to have the press secretary after the last few years who's both intelligent and articulate. You won't hear about these online stories in the mainstream media, but you can keep up with them and all the other entertaining and outrageous things happening online in media and in politics with the Brad versus Everyone podcast, hosted by me, Brad Palumbo.

Every day of the week, I bring you on a wild ride who, the most delulu takes on the internet criticizing the extremes of both sides from an independent perspective join in on the insanity and listen to the brad versus everyone podcast on the iheart radio app apple podcasts or wherever you get your podcasts It's 520 in the morning Out the game Yeah, I need a little bit better Percent here, but 17 to 10

He's a good player Yeah, that's your boy numbers from Cleveland What was his John last year? About that's He's a good complimentary piece He can't be your guy But he's a good piece to have Yeah, that's so consistent

Yeah, he'll be there Yeah, he's like a good complimentary piece I mean, he's still a quality player Could be an all-star, fringe all-star You know what I mean? Yeah, that was his peak It looked like, though. But I think if they get John and rents,

some little blood in there that can run picking rows with him and stuff like that. Yeah, I think he'd step up. I just don't think he's playing with a pure point guard right now. Bam, I'm only 6-8. True. And, bro, yeah. MPs ain't getting asses, bro.

We ain't over getting asses. Tallyero not over. They need a center. He's getting off the rim, bro. You know, he'll be a 4th-A-center. I don't want to be a 6-8 center in the NBA. That's what job, bro. He has a 4.

Yeah, I need to be a strong for. Yeah, I need to be a strong for. Yeah, I agree, Jeff. They get more of a guard who can create a have to pick roll for them. I think life would be easier, but, yeah, don't try to ban them too yet. They actually really need job murder.

Yeah, it facts. I'm rolling. Let's get going. Point guards. Yeah. That's true. Yeah, they are. Trey, the mellow, job.

The American point guards is getting devalued. For sure. What they're moving towards. That's going to fuck up basketball. They're trying to make it a... Obviously, it's a Euro, more European-style game. But they just don't want to pay short people. people no more.

Like a point forward type of thing? Yeah. Or they just feel like they're gonna start going towards the Lucas. Like Lucas is a point forward. They feel like nobody

need to initiate an offense. They just don't want to pay. I'll be honest. They just want like the ball to free flown. They just don't want one person to have it. However, yeah. Just point forward.

They just point forward. That's what they want. They don't want to pay short players. They can handle the ball. If like the longevity, they ain't worth the money. I'll give you a max deal at 27, 28, and you 6-1-66.

By 30, you ain't going to hold up. Yeah, point forward. Like your ceiling is too low. That's why IT felt victim, too. Yes. They're putting the cap on your money early, basically. Like, we can't afford to have you at this position at 50 mil and you six foot. I can't win.

I feel like they can't win with my star player being a point guard. Well, I feel like, like y'all said, though. They're going to make point guards complimentary pieces. You get the right point guard. They elevate everybody play, though. Yeah, they don't think that's worth $100. I ain't on that. That's that old school basketball.

You know what it is, though? I feel like that's because y'all point guards now ain't leaders, though. I feel like the old point guard used to always be like the leader of the team. He's making all the numbers when he's walking up in court and all that. I was like, now y'all, they're the leader. They're leaders at the strip club now. You feel me? Y'all point guards be tripping.

But you know what it is, Z? Because they made point guards become scores. So then you say, oh, I want you to run the team. Well, you just told me I had an average 30 to be in this position because that's the trend was. Now it's like what you want me to do. Now, yeah, I got to be tall now. Stockton, they have to average 30. Truth.

Yeah. They want Eric Snows again. They don't want them more killers at the PG, man. It's no one in the feeling. They do. They just want scores at the PG. Like, they'd rather have a Kianti George who like six five. Yeah.

Be the point guard can score and they can justify, like, I can give him, I know he can play for another five years. I know he can switch on defense. I know he can do this. I know he can do that. But if you're six foot, then you're not defensive mind. Then you're just a score. They're going to start moving you to the side.

Like he's going to be a specialty player. Like Colin Sachs, he's a specialty player. I feel like they're going to say that until you need a professional player. But they're going to say that until you need a professional player. point guards to run the show in the playoffs. Because the way basketball is trending, people are so tall now and so skilled that you can kind of place people places.

Like Jalen, like we just said, Jalen Johnson, they like, Trey Young, we can trade him now because Jalen Johnson can basically run point guard. He averaged with an aidesis. Yeah. He's like, we can put the ball in this dude hand. We can switch every pick and roll. We don't ever got to worry about somebody being hitting

on defense. We can do all that. And then our smaller, shorter player can be our score. The kid Alexander Walker. The big man's skill set is messing up basketball. Like Wimby being 7-5, bro. Being a shooting guard. Thanks. It's fucking up basketball.

Yeah, they're like, no, we could put the ball in this kid here. 37. All-star for sure, shout Jaylen Johnson. Put the ball in Dyson, Daniel here, and he's 6-6, and he can guard. Ben Simmons started this. I feel that, though.

I'm going with the tall person on 30-time, bro. Ben Simmons back. Ben Simmons was a all-star for a man. We would never forget what Ben-Simmis was. Ben Simmons was elite. You just got to be so dynamic. You're going to be a short guard. You got to be Jalen Brunton, bro.

And you got to be punching, and you got to be punching. Like, like, John. Oh, look at K, 6-8. K is 6-8. Yeah, bro. 27, 7-10. Yeah, bro. I know my model.

Take the tall person, bro. For real. Ain't guard me. I hate that because I'm a short guard. You too. You too. What it was like, but. Yeah, shout out of Jeremy fears, man.

But imagine you really having to guard Ben Simmons. You can't. You could have guard him, JJ Reddick. I'm talking about the real Ben Simmons. You cannot guard him. too small. He's 16, bro. I just wanted you speak high of him.

He was a dog. We didn't act like he wasn't a dog. But never forget. It's different now. He got burnt for a D.P. O.W. I don't want to revisit it, but he got burnt for him. He did, man. He bad, bro. All the fine. Ran better than Bam.

Don't disrespect, Bam. Shit, I, yeah, I'm going with. It depends what you're looking for. I'm going with JD. That's your main player. Bam is a main player. I'm wrong with Bell. That's what.

He's cold, though. I don't know. It's bad, bro. It's band, bro. It depends what you want. Now, you want to... For sure. Yeah, you want a...

You want a bruiser. That nigga, you know, like a guy that can run point. You can play through them and all types of things. Lockdown defender. You want bam. Let me bam. Jayland during, lockdown, too. Yeah, but now on the wing and shit.

Yeah. Bam guard one through five. He do. Bam is more versatile. Two of the best bigs in the East for sure, man. I'm taking Jayland. Hey, yo, y'all basketball heights actually started to get a little more realistic once y'all stop getting measuring shoes on, too.

Don't act like niggins they ain't noticed that either, bro. Why are you poking at the NBA players, bro? What's up? You know what's crazy? I'm not five. First of all, I'm six foot in three quarters, so I'm technically six one. Without your shoes? We get measuring no shoes on, bro.

See, look at you. That's hate. Okay, but why are you coming at the NBA players? I'm just pointing something out, though. That was random, though. Because he was six miles. I felt like, I felt like, I always thought he was 6-10.

I'm like, hold on. Niggins numbers shrinking a little bit, though. But it's cool, though. I'm like, I ain't beefing and nothing. I'm just saying, like, you feel me? Just know I'm watching. Shout to me. Hey.

You got to start just flexing y'all money on, niggas. I said it's telling you, but. You guys start telling niggins. Your shit ain't guaranteed. Watch out of it. So I'm flexing y'all. Your health care benefits. I ain't a lot, nah, you really am me in the crib.

Thinking about that shit, though. That is wild a time. I'm like, damn, we don't got health care. for life and y'all niggas do you know i could hoot well i was like to that the other day said i go what's up you're running back around every time rams all time great stephen jackson no no no no with the goggles oh erickickickson yeah i see him talking about it like that's what it is i really need the shit and stuff right man that's he was just saying like they help care only last five years after you done playing yeah yeah we got to say somebody was getting like y'all retirement benefits

was like two hundred fifty dollars a month or some shit like that might have been in the ocba but Yeah, some older player was getting like $2.50 or something. They had to revisit all that. Damn. Yeah, you're tap in. That's too high risk, bro. Yeah. It's all right.

Y'all really need it. I agree. Like, what do you, like, a old head like him? What would he get, like, a month? I'm not trying to be in their business. I mean, I don't know. It depends on what you invest in. I mean, but it's, they got, how they pretty much try to break it down,

you got several different investment things. So you almost get multiple streams of income. You know what I mean? And then the real big pot hit once you turn 45 or 50, whatever it is, I'm not that sure. But it ain't right It ain't good enough to be honest with you Based off of everything that we're doing

Eric Dickerson, the amount of collisions and stuff that he had going through him He need to be taken care of You know what I'm saying, man. Take care of your people, man. You're gonna get the right next time for show. You're well soon. All right, see, we'll secure the Spurson to the closer yesterday.

104 to 103 B-Hen at 8-203 in the game. Dante had 19-9 and 7. That's my boy, Tay. Yeah, he hooped out yesterday, man. That's crazy. Josh's J.R., man, he had 15 and 8. Winby had 29 and 7. D. Fox had 12, 8, 4.

We got in highlights with this game, man. Oh, yeah, this few be here, man. We got some ice os of a week of your favorite, Rudy Gobert. Oh. Yeah, we're going to load them up, man. Ball nigger? Ball nigger, bald nigger, bald. Yeah.

The real friend. That's his man's, though. Yeah, that was his OG. No, no. Gober can't be OG, bro. That's his OG, keep on. No, I can't be OG. They're from same time.

They're from the same spot. I don't become rivals, man. Everybody can't be OG, man. Exactly. That's like Wendy Wooden in Charleston O.J. Oh, that's great. Shout the name dad.

He is charmede age. Bad work. He playing with this nigga, bro. Wimby really like, no. Throw it off the backboard. That's great. That bitch. That nigga, man.

Winby not real person, bro. No, he's not. He just go per. He looked just like the kids. Like Lewis. Bro. Like little ass. Oh, they got.

He looked like that. He should have thrown off the glass like T-back. That's a book. That's a big. He couldn't be telling you. Hey, man. Good game for Winbilt. Hey, he called game, man.

Shout out of God. One of the best closing in the NBA, man. Come here, Winby. On Winby, too. Two Hesies. Good screen. Good seal. Nice.

Yeah, man. Special, man. Special. Well, Minnesota rocking. It's fun, though. I ain't a lot. They crowd fun when they. Minnesota do got good fan base.

Yeah, they do got good fans on that. When it's rocking, it's rocking. track. When we were sad, that shit was empty as poor. When he was good, it was the rocket. Yeah, hey, man. Palat Titow to the T. Wolbs getting a win. All right, the Kings took care of the Rockets.

That's straight, 11 to 98. Snap a seven game losing street. The Rockers have been struggling as of late as well. Shout to Debo. Man, he had 22, reached 26K in points. Damn, shout to my God. A lot of buckets, man. A lot of buckets.

Shows that with the 18. Tops of Twin had 31, 13, and 6. He balled out. KD had 23. Stigoon had 19, 9, and 4. He loved. Malik Munker. Rockers cannot score, bro.

They struggle to get 100, bro. They need James Hardin. Telling you, they got offense is trash. I'm rolling. Free Malik Munk, man. Ooh. Yeah. They said Sakegoo made a business decision right here.

Y'all rolling? Indeed he did. Because he wasn't guard nobody. He said, hey. You still want to post it, too, my boy. Oh, me. He should have just jumped. Yeah, a lot of people can do it.

He was a lot of people. That was crazy This for Thompson's twin Because this is nasty too I'm going with this already Full court Yeah, full court Yeah, full court

Oh, he grabbed him though He said no, come with me Yeah He's how made or he didn't know he ain't made it No, yeah Because look, 32 tried to line it up though 32 tried to line it up though He literally punched on him

Yeah God damn Yeah, bro He's so fast He peeped each other Hey, niggoo so Yeah man He said, I can't keep on this fast-ass-ass.

Man, sludge your phone, man. Stop the ball, bro. He was running fast. You got to start. Yeah, he's too fast, bro. Hey, that's true. Fax. If you don't get me, you got to get me.

Yeah, you got to do all the bullshit when you don't get no P-T. I remember my last year, had me go on full court. Nikes. Get in there and turn them. What the fuck? Play hard, Jeff. Man, give me the fuck out this game. Got me.

All right, man, the Rockets have been closed their games awfully. And you need to make a move going forward. I know short time span of them not being too good. They're okay, bro. They need your point guard, bro. You need James Hardin, bro. James Hardin. Bringing back to the Rock, the city missing.

Hey, man, the Clippers making moves right now. You know what I'm saying? I mean, the Clippers playing well. I mean, he, one of their best players, probably their best player. Yeah. Yeah, bro. Rockets got a chance on a chip. They're going to give up too much for James, all right?

They can figure it out. They got asses in contrast. They can figure it out. James at the end. You all want John Houston? I want John Houston. John Houston? You got to give up too much.

I don't want John Houston. You got to give up. You got to give up Jabar. Yeah, you got to have to give up a time. I don't give up a time. Yeah, that's what I'm saying. So, Reed Shepard is Harreason. Would you do that?

You can get no. John Moran with that. You got to make the money match, though. John Morant make what 40s? Do you healthy for a big, go. So you got to ask. I give her a job. You give a Jabari.

You got to get him Jabari and Reed. You got to give him Jabari and Reed probably. Would y'all make that deal? Oh, bro. Jabran back for two years. Go to Thompson's 20 in there. I ain't see you healthy, bro. Be here, I'm going to say right now.

There's no prey that the Houston. Jammering Young, bro. He's not James Harding. And Jabari and Reeve both 21 and 22. You ain't getting the, you ain't getting Thompson. Those boys are going to be first team. Y'all is stingy, bro. Those boys are young in the league.

But you're going to get. You can get Jabari probably. So y'all think that's a good. Javari and what's the name? I'm not saying this a good trade, but I'm saying they don't want a job anymore. Well, if it's not a good trade, we ain't doing. Reed, Shagoon, KD, with the Thompson,

y'all can make a run with that for sure. That sounds like something that's going on. I like the team as is. And he only 26. Yeah, John, man. He just played a reckless soundball. He made 40 million. 39, yeah.

Yeah, you're going to have to make that money work. Oh, bold, man's leading there. Yeah, if you could train. somebody that's hurt? Yeah. Oh, y'all, fuck. Y'all tripping.

I ain't, the whole rehab plan. I can't try. You got a past. You got a physical on the day you pull up. Unless they wave it, but you know what I'm saying?

You just have the past physical's in the NBA too. Yeah, you got a physical. Yeah. You got a fast physical. Yeah. I'm saying, you're training. Yeah. Rehabing his knee.

He'd be good, though, next year. Yeah, you can rehab here. I'm real. Fuck, Eric, all of Kimmy-Jare. That's cool, bro. And then they're trying to get off the job contract. Yeah, bro. When we're trying to get off that money, bro, you're going to do what you got.

You think they're trying to get off the draft contract? Yes, bro. It's a, we got to lose. Yeah. Okay, so they get off. They got right there, Van Ville and a young player, maybe a first rounder. Reading, reading the drug. The bar can go.

That might be too much. I'm like, Van Vlee, mate. 30. A bank broke. 25. He just signed a two-year 50. Yeah. Two for 50.

Light work. What's the group? God bless. We'll see, man. All right, moving on, the Raptors to Cario, 76 or Z. Maxi, 116, 116, 15, and Maxi, 35. He hooped out yesterday. VJ had 17.

No NB, no PG. Scotty Barnes had 31, 8 and 7. He's been bawled. IQ had 20, 75. Go ahead, load it up, Lou. Yes, bro. Scotty Barnes had a crazy-ass dunk yesterday. Why y'all you're not playing, bro?

I like IQ, Yang. Nothing. No, I don't. He's been performing recently, too. Oh, I don't. That shit, weak as hell. Oh, yes, they do. Dude, niggas just played last game.

Paul George just had 20. Yeah, his knee price swell up when he woke up in the morning, bro. They are minutes restriction, game restrictions. Those niggas are fucked up. Scottie Barnes be doing some random crazy stuff. I think it's really hurt, bro. They don't play. They don't play the next game.

But they probably needed a day. I know they lost, man. We don't care on this show. No, for sure. Shut up. Shut up. They really wearing these black jerseys, too. They really throwing and gone.

So he can make those. All y'all need is straight, man. Oh. That's a bucky. You should be able to beat the rapids, bro. No, the rappers are actually decent. That's cash. See, that's why Maxx.

He's sized on. It don't matter for him. Because he's a shooter? He scores so well. You feel like Maxie a true one, though? Nah, he's scored. He definitely a scoring, go on. That's tall.

That's tough. He dribbled. In my IQ, too, that game. That nigger had a ball for 15 seconds. Yeah, bro. Definitely a scoring. Nobody's need it, bro. Nah, he wants to do this.

shit, I ain't gonna hold you. And he, he low-key, he got the left arm band on or that sleeve? What you're about to say? Because he's giving, he's giving, nah, see, hold on. I see what Maxie got going on. I see what he got going on. I don't like what they can do that a little bit, though. Don't know.

Don't say, go to A.I. Because, look, I didn't see, I didn't see guys do this. It's not a Mexican thing, but sometimes you, you dress a certain way or look and just give a, you just resembling certain shit. So shit. But. Who though? Huh?

Don't do that. Come on. let that breathe. He got that jersey on. You got that jersey on. Just, hold on, keep your swag, your swag. Don't try to throw that. Don't try to throw the left arm, man.

That's a little different. That's a little different. But the finger tape on, too. He do look good, though. He looked good, though. Get you some rebox on, too. No, you're asking. You're asking him to look crazy.

You're acting a little crazy. You're acting a little crazy. You're asking a trade man uniform. Me to be there for sure. All right, man, get about some to the sixes. All right. All right. Moving on, man, the Knicks to Kahn 214 and 6.

J.B had 26, 8, and 6. had 24-7. Cat, 2011. Heard us talking. Back hooping. In the Ivy of 25, 5, and 4. Shady and Sharpe had 23 and 6. Got any highlights from this game?

Man, we got Blazer highlight. They're a player. They'll play on team. John, McLean. The block. I know what this is. Lob. Yeah.

Excuse me. Yeah. Shaden Sharp always wants to want some crazy shit. They got some bounce, boy. That's not a tech. I thought you couldn't hang on the rim no more. It's safety for you to land this shit. Which I think they should take that way.

It should be a tech, bro. Just hang on the rim in it. NBA, though. They do. Yeah, let it go, man. Shout to Nick. So, the magic security Pelicans won 28 to 118. Zion had 22. Trey Murph had 21. D. Bain had 27.

Anthony Blackman bawling. He had 20. 7 and 5. P5 and 23, 8. Yeah, talk about it. Including them conversations for sure. He's a killer. Oh, yeah, man. Shout to JP, man. Duralpool is a clown for this shot, man. It's hilarious. But also,

shout to DQ. My boy, shot the 3 with the left. I'm cold. He got to go. Free JP, man. Free JP, man. Yeah. That my boy, Hubert, get.

You bullshit. He hit it, though, man. It was late at the shot clock and he had to shoot it. No, don't do that. When Cubs shot that bull said, you sit on school. That's the story of the team right there. Look at the whole set up.

Big queen with the pets. Watch out of it. Hey, true. That's my nigga right now Mook on the internet they said that was travel Great move Man fuck Moop that's a great move This Moog to be traveling That's a good move, bro, bro.

Moose was about to hate I knew that move Yeah, Drew and Pull, get him out of here Free JP, man, pretty real for show All right man, the Nuggets took care of the bucks yesterday 108 to 104 Yonnas had 31118 Did not matter man did not matter at all

Eric Gordon had 23, man did not matter Dr. Tim Harwich, he had 25 get well some of those bucks man Oh yeah, the sun's beat the shit out the Wizards 112 and 93 we would not see probably Trae Young in a uniform this year

they are clearly not trying to win more games They said that's not the plan right now Yeah For the whole year? Yeah, they're trying to make sure to keep their pick because they have a pick

that's protected and yeah they need to keep that They just outwardly said Trey no injury designation He had some injuries early in the season bro get all the way right, bro. We will see you.

What injury do you have? If a young play, they will win games. We are not on that, bro. This is one of the best draft for the last five years. Is that how you're acting around here? Oh, of course. You didn't see this? Yeah, I'm with you.

This tank is plagued. No limit. They're the greatest trade ever. Every January, we're encouraged to start over. But what if this year is about slowing down and learning how to understand ourselves more deeply? What if this year is about giving ourselves permission to feel what we've been holding and knowing that it's okay to ask for help.

I'm Mike Delarocha, host of Sacred Lessons. This is a podcast for men navigating stress, emotional health, fatherhood, identity, and the unspoken pressures were taught to carry alone. We talk honestly about mental health, about healing generational wounds, and about learning how to show up with more presence and care. If you want a healthier relationship with yourself and the people you love, then Sacred Lessons is the podcast for you. Listen to Sacred Lessons with Mike Dolorotcha on America's number one podcast network, IHeart.

Follow Sacred Lessons with Mike DeLaurocha and start listening on the free IHeart Radio app today. Hey there, this is Dr. Jesse Mills, director of the men's clinic at UCLA Health and host of the Mailroom podcast. Each January guys everywhere make the same resolutions. Get stronger, work harder, fix, what's broken? But what if the real work isn't physical at all? To kick off the new year, I sat down with Dr. Steve Poulter, a psychologist with over 30 years' experience, helping men unpack shame, anxiety, and emotional pain they were never taught the name. In a powerful two-part conversation, we discuss why men aren't emotionally bulletproof,

why shame hides in plain sight, and how real strength comes from listening to yourself and to others. Guys who are toxic, they're immature, or they've got stuff. something they just haven't resolved. Once that gets resolved, then there comes empathy as in compassion. If you want this to be the year you stop powering through pain and start understanding what's underneath, listen to the mailroom on the IHeart Radio app, Apple Podcasts, or wherever you get your favorite shows. Lines and Times with Spencer Graves on the IHart Radio app is a podcast designed for hunters and fishermen to enjoy success. I like the idea of like, hey, put me on a big deer. You know, hey, there's a big deer out here.

He's doing this. Be looking for this deer. But I also love doing it on my own. I love going out there and saying, running my cameras. I love patterning in the deer. I like showing up at the right time, checking the wind, knowing what stand I need to be in. And then whenever it all comes together and it happens, that's the most satisfying thing ever. So when you do it on your own, it's like, I then can hang my hat.

But if I had somebody say, hey, pull up on these dots and catch them right here and you're going to win. And then when I go win, it's like, yeah, that's cool. I won the tournament. The ultimate goal is done. But it's like, dude, when you find them and you make them bite, that's the puzzle. I love it. Listen to lines and tines with Spencer Graves on the IHR Radio app, Apple Podcasts, or wherever you get your podcast. The social media trend that's landing some Gen Ziers in jail.

The progressive media darling whose public meltdown. got her fired. I'm going to take Francesco off the network entirely. The massive TikTok boycott against Target that makes no actual sense. I will continue getting stuff from Target and I will continue to not pay for it. And the MAGA influencers whose trip to the White House ended in embarrassment. So refreshing to have the press secretary after the last few years who's both intelligent and articulate. You won't hear about these online stories in the mainstream media, but you can keep up with them and all the other entertaining and outrageous things happening online in media and in politics with the Brad versus Everyone podcast hosted by me, Brad Palumbo.

Every day of the week, I bring you on a wild ride who the most delulu takes on the internet, criticizing the extremes of both sides from an independent perspective. Join in on the insanity and listen to the Brad versus Everyone podcast on the Iheart radio app, Apple Podcasts, or wherever you get your podcasts. Like, to not have to play and know you about to get an extension. Legend. Legend. All the younger.

Ledge, I'm in the Rosebar. I'm going to throw them up, right? You want to roll. To the city. That's a nice. Damn. I'm out of the city. I'm out of the nice.

The real woman. No, boys. Just did it. What's the real? Out there go? I don't know. Stadium. The stadium.

It's not. The stadiums. Like China used to dance there. I had me. Sorry, what's how Markle was. The ghost. The Syracuse when I was going there. I was in Syracuse.

I was in Syracuse going there too. Oh. Shout Mark Wills That's crazy Yeah Wow That's a little Congratulations

The real state You know No NFL I think Shout to my nigga Phil I seen losers Mondeer

And it's a You would think That's a little Dirty-ass strip club too Yeah Carpeter D's got to

This carpet That's good John though But it's a Danyon boy My boy Phil Say

Hey mine I lived in Atlanta. I like this better. I said, nigga, where are you at? I'm a place called Stadium. I meet him up there. He had a little. There's a club right across the street from stadium, too. DC tapped me in, tap in.

He's looking like, you remember with a bad boy with Will Smith went to the bar and the short he was putting his hill. Oh, he was closed. He's got a hurt ball hard. It's another little spot, too. I don't want to put it off. close to real and it used to be a lit gas station nigga after our gas station across the street

while like brisk and bad you can do it you can do it's too much too much out there DC to brunch capital you know you know ball then y'all don't love something parking for a team though this that's where the entry

nearby yeah the grisies took care after this one we're telling we're telling them don't go bad I'm on bad I'm gonna be over there I ain't really tapped into DC

I just know field was that was his Staple. Shout to field, man. Let's hold you spot down, Phil. God bless. God bless. Good day. Shout to the selfies. All right, man.

From the pisses this weekend. We'll see which one y'all like better, man. Shout to your guy. Be here and Ron Holla in the second. Crash out. Crash out. You got the break, man. That's a windmill right there.

I'm going to trade you. Okay. A Tobias hair is still cooking? For sure. Shout out to Tobias. Yeah. For sure. Unfortunately, I did lose this game, but we still playing a hollace anyway, man.

Shout to Tobias, man. Good dude, man. What type of pass was that? Oh, watch out. Bad pass. Good finish, though. We're going to get that. Yeah, we don't care about wins lost in the show

because they definitely lost their game. Shout to the Clippers, man. Shout to the pisses anyway. All right, move backcourt connection, man. Hodge basketball. Zarr Djokovic went crazy this weekend. Who? Yeah.

That's no name now. He jumped over in game. No, you got to get up. Wow. That's crazy. He's 28. Probably. Shit, that's what you should be doing.

That's a crazy post right there, man. Nice dunk. All right, man. Shot to USC, man. They took care of weight. Shot Caleb Wilson loaded up. Ballin out in his first half. Our jersey's far.

We just ain't got a name on the back of him. Stop with that Stro-Mouth Swift shit. All he is dunk, bro. I just talked to what Twitter said, bro. That is all he do. All you do is dunk, bro. It was bad. You're going to see him wild before three in the corner

and they're going to pump fake Throw it away the other way and cut and dump No, they win though, USC. They don't know that you're a UNC fan They're like, why we always hate on USC because of you? Yeah, it's fine. Yeah, give us on him. Caleb brought him back.

He's gone, though. He's definitely a lottery pick. I won it up for a short, man. Last hard or not least, man, William Kyle, man, Syracuse. This is crazy. I'm going to say, don't get that Q's now. William Kyle. Oh, man, him.

Showsman. Q's been winning a little key, bro. Yeah. We got 10 to 5. We got this win too. Oh, my shit. Yeah, yeah. He liked that.

He got that too. I watched it against Houston. He was doing this thing. Yeah, he was ball of shit. Run that. Yeah. Come on now. Syracuse might be 20 time, bro.

Oh, that's a lot, brother. But I'm not pulling up to the game when they play USC. Okay. Is that word for it that good game? Oh, my God. That's crazy. I need a shout of y'all, but Yeah.

At Syracuse? Yeah, beat out about 25. Kayla Wilson might put belt, but respect. You make crazy. Yeah. Can I gamble on college bar? Yeah, gosh one. Hall Rock.

I bet you can, brother. Man. Tap in. Oh. What is a true point guard right there, man? You know what I'm saying? You know the boss? Man, we're going to pay the bills at all, too.

Home card from Michigan State. You're a good. That was a nice duck, bro. You should shout out of 42, man. Oh, wait. That's crazy. Shut off in Syracuse, man. He's the best dunker to, by the way, free Kyan too, by the way.

Free Kian, too, they play my name in this. Michigan State? Free Kian, bro. Kian is just fine. He's going to be there next year. No, no, he's not, bro. He's the best dunker in college basketball. He's definitely going to be there next year.

Because he's not playing. He needs to play. He was leading him to score when he was coming up the best. It's because he's a freshman, man. But don't you worry. The sophomore season, he will be eating. Man, all the shots he needs. Bro.

Yeah, this young fellow right here got bounced. Nah. This is my favorite. He do some crazy shit on consistent basis. Hey. He's different. Watch this book. This real dunking right here.

No, that last dunk, sir, he's nasty. He has to help him put back. Coy and Carpey doing some crazy stuff. Like that windmill he had, that's nasty. Oh, my God. Yeah, that's crazy. You don't know about him? Yeah.

He rose up. That's not normal, bro. With the left. Yeah. On note, Ken and Farree. You don't think they take no steps, bro. Yeah, they meet the sleeves. Caught that bitch and just won't.

All season long, the loss of keys. Bro, he caught that Jones. He was 6.11. This is crazy. He'll be a lottery pick. How's high? How tall is he? Six six.

Play five. That's basketball. You dunked ball hard. He's a lottery. Shout to AJ, bro. He told him he AJ Moore. Shout to AJ Moyette, man. I.

You legend. Yeah. Yeah, bro, he's dunking everything, bro. If you're not tapped in, bro, Coencar. A lot of balance. Jout to him. R.A.B., he, verified buckets who was getting to it this weekend. That's a legend, man.

He was a legend. E.J. going to text me, though. AJ was a 6-2 center. Oh, God. Oh, God. He was about to text. That was my guy. He's played with him, Marshall Man.

That's all three. And he held it down. Oh, man. Number two. Bring it back. Scotty Barnes, man. Okay. He definitely about to tip.

31, 87. pooped out this weekend for show. Z, where are you going, man, from the NFL side? Who you think had a really good weekend? From the NFL side? Yeah, who did you get? Verify a bucket too.

Verify a bucket. I'm going, um... 49ers. Give it to Caleb, bro. I was about to say, I got to go Caleb, bro. I know he was. Did that playoff moment,

come back win at home and that fourth down throw? Barry Lee, I got to go Caleb, bro. Bears ain't been shit in a while, man. Shout to the Bears, man. Yeah, I know you have you have you, man. Gary Bears. T-R-R-Ber.

He had to do that, D. I'm gonna go with the 49ers, bro. We down. The fucking team. The whole squad? The barreda-fought bucket, bro. Kittle goes out. Brock Purdy steps up.

Can't hate on, bro. See me? Don't crazy. How did he step up if he started? He was a starting quarterback. He didn't come off the bench. No, you stepped up because of our guys went down. Yo, your safety blanket out there.

Kittle went down early in the game. Mm-hmm. We rallied the troops. Got to win. Respect, man. Shots of the 49ers, man. I'm gonna roll, cold. You know, we're from the bay.

You know, it ain't that cold. You know, my bitch. Man, we don't want to hear that shit, man. You'll see y'all next to the stadium. It was fucking, it was eight degrees outside. It was cold. Thank you. You're only going to hold in the whole Jeff of camera.

Y'all don't come on, bro. When it's cold outside, the coach closed the stadium. They don't play in them. We need to play outside. I'm an outside dog, though. Don't do that. My best one is. The field is trash.

Outside dog, bro. Philly got in the outside. Why do I have to be cold? I'm an outside dog. I ain't going to love. No, I don't want to give it up to my, but we need to open that roof a little bit more. Shout out.

Hey, Philly. Jim will just open that joint whenever he wanted. Like, Jim will have you on the way to the stadium and drop it. No, it's open. You got to go back to the crib. James, because he just tweaked it out on Sunday morning. I like that. He's just in that tweet.

We need to open it up. No, that's why. You know it's real. I love playing outside. That's my favorite games. No lot. RPC. They got a good field out there in the Philly.

The link? It's one of the best stadiums in my opinion. The 49ers, they doing some research about that power plant near y'all stadium. They keep this and you heard my man, KB, mentioned something about it. Yeah, go see some research about that. They said they got the power plant. I don't know. Y'all out there cheating, man.

Moogh, where you going, bro? Maxis. Sorry, it's Maxie. 38, 58. Let's go. Man, Thompson, man, I'm going to talk some love. 31, 136. You did all you were supposed to, man.

Childson, y'allis. He had 31 and 11. All right, man, before we get up out of here, we got to talk about it. The Hoosers. Who? Who? Versed Miami. Z. How you feeling, brother?

Mendoza. You're ready, bro. They put a lot of smud on his name saying he had real husband. He's showing up. Every game. I'm going to tell you what. Mendoza, definitely that boy, but we got to get some love to Carson Beck, bro. I ain't going to lie.

I wasn't the biggest Carson Beck fan, to be honest with you. But, man, he carrying that team. He's making good throws. I mean, he old as hell, but he's doing his thing, for sure. Shout to Carson Beck, because I thought he was sad, too. It just feel like he'd been playing. Sometimes it just be feeling like you've been playing for ever, gang. They might have seen your ass 30 times.

I think he's same age as Mendoza. Mendoza, though. Mendoza is like 20-30. It's crazy as Miami could have had Mendoza. Why would they beat? Mendoza from Miami? He's Columbia? They beat the fuck out these things.

They did. They got a chance to watch the game. By the time I put the game on, it was 35 to December. Pond started off from pitch six. I knew he was going to get wicked, boy. Are you ready? I ain't going to lie, bro. They like that.

They went in the trenches. They got running backs. They don't give a damn. Miami got them dogs, though. They got that's right. And I can't wait to see Townie on that. on that stage too. Bankers are dog.

Their receivers is crazy. 56. They put a 506. They put a 50s. They sell passes and incompletions. Yeah. Damn. 17 for 25 TDs.

He got eight touchdowns, five incompletions in the playoffs. Yeah, he's cooking. He's number one overall, for sure. They said Dante Moore might have been, you know what I'm saying,

competing. But after what he's doing in this campaign, it's hard to look over him, though. Let some workout stuff go crazy. He'll probably be over there. In my opinion,

I think he still has to come out. Because, like, I saw Ty Simpson, a quarterback from Alabama He declared, they said that he had an offer for $6 million to stay in college. I'm going to took that. Wow. But if you think about it, though, if you're a quarterback,

first of all, it's a quarterback-driven league. Even if you're not that great, most of the time, you're still going to go first round, at least top 15. You're going to get $40 million guaranteed at signing. So, like, and the chance of you going, you might go back get that six for sure, but then if you have a bad year, you fall a other way of that you said. Whereas though, you're going to go in the NFL, you'd be sad for full, five years. he still going to get that 40, still going to hit,

and you got a chance to go hit for the 50 a year sooner. That's real. In my opinion. But I get it. It's all, man. All right. All right. Did you see our guy, DJ Lagway?

Where he going to Baylor? Ah, that's weird. You man. I don't want to take no money out of my boy pocket, bro. He going to the bailing? I'm just glad you're apart of Florida, you was doing this service out of it, man. Go on to bailer, man.

Go on to a real. Did you see the running back for the ducks? The running back for the ducks, he was. in the portal, like playing like... He was in the portal. He was in his point? He was in a portal. They kept saying it, the entire game.

Fuck it. That's crazy. Somebody from Miami going to IU, anything. He already committed to transfer to IU after the game or before the game. Somebody from Miami is like supposed to be going to I. That's crazy. That's crazy. They got to change that portal.

I was going to say. I feel like I seen that. Shout out to the Ole Miss quarterback too, though. He put on, though. He put on. He got to not. I don't know why he was trying to have another year in college, boy. It's time.

Well, that's because he was trying to run up that bread, but yeah, he outside. Yeah, he's outside. You got to come outside. You're in the draft, brother. Yeah, indeed. He's 25? He's 28. Yeah, he just took a year.

Crazy, man. They only ain't got birthdays up there, no. I think he probably like, yeah, but birthday's up. The birthday's off when I'm not the college boys. I think he's crazy. That's not bad. No, that's fair. That's fair.

That's fair. That's easy. August, you're going to turn 24. Rookie year. That's a good job. Yeah, that's fair. It's like him. they say he's like a six-seventh-round pick

because he ain't got no hype he came from D-2 honestly a lot of sports especially NFL's like they consistently trying to make themselves right so like it's funny because I found out like a couple people we was looking at up

who was like who on you know in the league was five-star athletes like being a five-star high school really travel with you forever like you know what I'm saying you got quarterbacks who don't be who be sad be terrible oh he transferred from LSU

then he transferred here and you were like oh he was the number two quarterback in his class And it's kind of like, but y'all was in high school, you know, tell him who you was playing, what camp you went to to get there. He doesn't matter no more. But, you know, he came from D-2. He wasn't supposed to be doing that.

But he's a good player, bro. Every year is a guy that's underlook, under-rated. You get a chance to show out in the pro days and get the meet in the teams and stuff. That's what's fire about football. Yeah, that shit don't matter in basketball. Like your pedigree? Five-star in high school.

Most of them do's be trash. You don't get lost. Yeah, it'll be hurt you in basketball because you get a hundred. That'll help. That comes all the way to the league. I've seen somebody be a first round pick or a high drag pick not really produced and like on a, well, he was a five-star in high school.

I'm like in high school, look, that was six years, bro. Yeah. But that's how that go. But let me ask you all this, though. Y'all think of Archie Declare you think he'd be number one? No. It'd be tough. I'm talking about quarterback.

You don't think he'd be number one quarterback coming out? Nope. Yeah, I do. He's going to be a first-round pick, though. He's going to be a high. Somebody going to drive Arch. I think he'd be the number one. I think he'd be number one, but I think he'd first my pick.

He wouldn't get drafted number one. I'm going to tell y'all this. Right now, I'm telling y'all this right. Same way I was talking about Caleb? Right now, I'm telling y'all, y'all, y'all underestimate with the hype trained due to the NFL draft every year, every year. Not saying Archie, definitely raw as hell. They're going to get in front of them coaches.

Somebody going to like him. Scout reports going to start sneaking out. Oh, he hangs up with his old line every Wednesday. He took him the ribs. I did that like three times next to you know. I'm trying to tell you. I think he's going hot. He's going back.

I think he would have went number one if he would have declared in my personal opinion. Unless Mendoza, if Mendoza get a national championship, there's nothing to talk about, though. Highest men's the national championship here going to go number one. I'm rolling.

Z. All right, man, let's get into super chat before we get out of here. Jeff, please tell us what was going through your mind when a B and Cat Falk and Ben Simmons put cat in the hip-hop. Huh? I don't remember.

You was on that team? Yeah. Yeah. It's a funny clip. You grabbed me and B. Oh, I do remember that. Oh, yeah. You went every scuffle, bro.

You really had a troublemaker, bro. What is wrong with you, man with you? You're trying to break it? I broke it up. I'm the one that threw and be big ass on the ground. That's what you.

See, I remember about a problem. You got anger issues, bro. You're in so many. Have you seen this highlight? No, wait till we play it.

Bro, you've had so many altercations, bro. The name of the game. I grew up. Oh, my God. Come on. In my siblings,

br. We. Yeah, T. Oh, so it's really your fault, no hustle. What? He can sit no husband. Oh, go back. Hey.

He got him in there. No, he is. He's not going to go ahead. No, he can't grab that. Franklin, boy. This is what happened, though. That's funny. Get out.

Let me up. Look, I was playing with this shit. I don't look like, what are y'all doing? Why did it help him walk? Like, he didn't. And being our chance at the crowd This what makes it crazy

A cat being some shit Look at you over on the other men I can't do nothing I think he ain't doing shit That's my lip bleeding Oh Yeah, cat did do so fucking Yeah

My boy, not so What are you talking about a boot? Oh Oh That's the No, you thought Damn, why you grab for? Oh yeah

Yeah, I go get that I don't care what my d'clock I don't care what my ducing do Oh, no WCWT. That's down, now that's down you got on that one because, that's me.

Why are you still holding this, Nicky? I don't know. Because you had a little bit. Because you had a little bit, like, chill be, chill be.

I don't know, I'm like, come get your licks' thing. Look, Jeff's trying to be all purpose. I'm not going for my man. I'm not going for my man's looking. He right there.

Nah, I need him. No, you're doing. No, you look, you're about the, yeah, I'm trying to. big digger to be thought that's 300 pounds he was a troublemaker though you're in the middle of every scoff in the NBA that happened when you was playing

you was in the middle of him because I'm like no problem no I'm telling cat bro I got him you better come come get your shit on what y'all said like obviously y'all saw you when y'all got to your phone I was laughing and you saw a cat get a headlock and tap out oh I was definitely you know I'm a wrestling fan I was rolling

he did this like this wasn't real life because he didn't have to do that yeah he did that look at it That's crazy That's crazy Why don't he do that? So I'm saying Do you talk to him

Or like in the locker room? I was like You already see it? Like how y'all carry? I was happy for cats That locker room was different I was happy for cat You was happy that he got choked out?

Yeah, he got a cricket No, I was happy Like fall Oh Because he was like Fight Mac You felt like Yeah

A lot of people Have been putting smut off He was fucking with cat At that time a lot I had dread That niggas That nays just be doing something Hey, man, back to this with my chin.

Y'all fry. He's got crazy. Come on. Come on. You put it to do. You got to be. Y'all fry. Hey, what I do my nigga like that, bitch?

He said, thanks for having my back, Jeff. Child cat, man. My foot with you, bro. I keep putting it for a half for a lot. Jeff will rule for that because that could have got dangerous. Because he's going to get his lick in, bro. Teague down playing Trevor Sims

All-Pro and 11 sex is wild When Kyle Corpam made the all-star game Maverton 12 Damn Talk to him That's what is he boys for show

What you mean Yeah All I'm saying is We won 60 games I understand why I was I just didn't understand Yeah

I'm not reading the next It's nasty nil Yeah you got to get us Another shit bro My just one Would you be Which player Last than 60 year

Which y'all take As your franchise player six years under six years Winby to go I ain't taking nobody over Winby bro Yeah only Winby I could think of Yeah It's what it is

It's being the league Why does the pick and roll Still working modern basketball Because it's basketball It creates an advantage You got two people Guarding the basketball That means somebody's open

Especially if they brothers Like why ask that Yeah that is nasty He asked me some dumb shit He got a pocket All right That is crazy That's right.

Freaky shit just chat. All these short guards who can't make the NBA and make the countless professional soccer leagues worldwide. World Cup going to change everything. No, it's not. Bro, you're out of pocket.

No, it's not. So don't they go play soccer. No, niggas. Go play soccer. Shout out to Hard Rock. Bet be here. You had a lay that went through last week, what you got for us today, brother. All right, man.

Sixers to beat the Raptors. Okay. Mavs to beat the Nets. Clippers to beat the Hornets. Jazz to beat the Caves. and the Lakers to beat the Kings. A hundred plays, 3185 today.

Yeah, I will say. Everything on hit except for that jazz game. The jazz got beat by, what, 55 points over the weekend? They did. That's the bounceback game. That's where that cashed. I did the lowest plus minus an NBA history.

I did this with the Hornets game last week. It is a fact. Believe. On the Spacers. Yeah, that's true. That's true. Yeah, always plus minus an NBA. Cody Williams called a stray for no reason, man.

The Jazz guy. That's why I don't like plus minus though, because he just happened to be in the game when they was asked. I had nothing to do with this. Oh, my God, they lost to the Hornets? The Hornets, whooped their ass. 150?

They was going to get well soon today. Yeah. Yeah. Minus 60 is crazy. That's crazy, bro. Yeah, plus mine is cooked for the season. Yeah, yeah, yeah. You can't recruit, bro.

Miner. And that has nothing to do with him. Min is that's what I'm not. That's what I told you, bro. Can I say George had how many points? You were awful out there. It had a negative 30. Oh, McCarkin didn't even play.

Minus 60 is crazy, nigga. That's why I guess like that. That's no, excuse me. Every time you was in the game, y'all was getting cooked. You know what's crazy? The Horners beat them so bad. They were like, damn, we should never keep La Mello. That's how bad that.

No, they didn't even play, really play like 20 minutes. Oh, yeah, then Lamello go to the bench. Yeah, they probably off the bench. I don't like that. You made them do? They just chast-eyes in the morning. Bro, everybody. everybody running it up.

Yeah. So we can play it in the back end. Is that what he said? Yeah, that's... Shut out, Mello. Mello, fun. I'm wrong with him, Mello, bro.

Shout to horror, I bet, man. Tapping and be here and got the light, man. Hopefully y'all hit. Shout to Blue Smoke. Is that like Kevin Love? Is that a new Ipo 17. They'll put up to your crib, man. This is last year, bro.

No, it's not. Somebody, yeah. Kevin Love, yeah. The same, the same millions that James St. Patrick was coming up with. He was getting it from the jazz. Oh, wow. Make money laundering, bro.

They're money laundering, bro. They're selling a note, bro. How is Kevin Love? No. Fucking. Kevin Love will be in that brown chair on Wednesdays and Thursdays after this year. Shout, I said, Loweb. Legend, for sure, boys.

I'm about time to come home, man. For sure, shout to time, making money for $1. We'll catch out tomorrow, 520 in the morning. One of the greatest people on Instagram, bro. No. No. No. The volume.

This is Dr. Jesse Mills, host of the mailroom podcast. Each January, men, us to get stronger, work harder, and fix what's broken. But what if the real work isn't physical at all? I sat down with psychologist, Dr. Steve Poulter to unpack shame, anxiety, and the emotional pain men were never taught how to name. Part of the way through the Valley of Despair is realizing this has happened, and you have to make a choice whether you're going to stay in it or move forward. Our two-part conversation is available now. Listen to the mailroom on the IHeart Radio app, Apple Podcasts, or wherever you get your favorite shows.

A New Year doesn't ask us to become someone. new, it invites us back home to ourselves. I'm Mike Delarocha, a host of sacred lessons, a space for men to pause, reflect, and heal. This year we're talking honestly about mental health, relationships, and the patterns we're ready to release. If you're looking for clarity, connection, and healthier ways to show up in your life, sacred lessons is here for you. Listen to Sacred Lessons with Mike Delaroach on the IHart Radio app, Apple Podcasts, or wherever you get your podcast. The social media trend is slanding some Gen Z years in jail. The progressive media darling whose public meltdown got her fired

and the massive TikTok boycott against Target that actually makes no sense. You won't hear about these online stories in the mainstream media, but you can keep up with them and all the other entertaining and outrageous things happening online in media and in politics with the Brad versus Everyone podcast. Listen to the Brad versus Everyone podcast on the Iheart radio app, Apple Podcasts, or wherever you get your podcast.

I'm Maria Inojosa, host of Latino USA. Venezuelans around the world are celebrating the takedown of former president Maduro, but inside the country there is fear and silence. And in the United States, people are concerned about Donald Trump's rogue tactics. Listen to Latino USA, the fall of Maduro, and the rise of an unconstrained Trump. That's on your iHeart radio app, Apple Podcasts, or wherever you get your podcasts. This is an I-Heart podcast. Guaranteed human.