Club 520 Podcast - Club 520 - Jeff Teague DEBATES Kanye West vs. Drake, Jeezy vs. Rick Ross, getting SNOWED IN

Episode Date: January 26, 2026

We’re back with Season 4, Episode 25 of Club 520, where Jeff Teague, DJ Wells, and B Hen debate whether Kanye West or Drake had better rap albums, as well as debate who was better between Jeezy and Rick Ross. The guys talk about the MASSIVE snow storm that has hit the United States and Jeff tells a story about getting snowed in while living in Atlanta during his days with the Hawks. Finally, the guys discuss the state of college sports and the transfer portal, as well as how to fix the NCAA.Timeline:3:44 - Episode Start5:00 - Crazy Snow6:30 - Barbee's Jeep8:00 - Joining the Army11:15 - Most embarrassing thing Barbee has done14:00 - DoorDash Tweet16:00 - Jeff snowed in story in Atlanta19:00 - Getting hangovers21:00 - Going #223:45 - Favorite Jeezy song26:30 - Better artist: Jeezy or Rick Ross?30:00 - Kanye or Rick Ross?31:00 - Drake or Kanye's discography?34:50 - Tracy Morgan38:30 - Dabo Swinney goes off42:30 - College basketball is the G League49:30 - Plies played football at Miami of Ohio?!51:30 - High School crazy ending56:00 - Alex Honnold01:00:00 - Fear Factor01:10:00 - Chase Buddinger and DiddyAll lines provided by ‪Hard Rock Bet#VolumeSee omnystudio.com/listener for privacy information.

This is an I-Heart podcast. Guaranteed Human. This is Dr. Jesse Mills, host of the Mailroom podcast. Each January, men promise to get stronger, work harder, and fix what's broken. But what if the real work isn't physical at all? I sat down with psychologist Dr. Steve Poulter to unpack shame, anxiety, and the emotional pain men were never taught how to name. Part of the way through the Valley of Despair is realizing this has happened,

and you have to make a choice whether you're going to stay in it or move forward. Our two-part conversation is a little bit of a way. Available now. Listen to the mailroom on the IHeart Radio app, Apple Podcasts, or wherever you get your favorite shows. A new year doesn't ask us to become someone new. It invites us back home to ourselves. I'm Mike Delo Rocha, a host of Sacred Lessons, a space for men to pause, reflect, and heal. This year, we're talking honestly about mental health, relationships, and the patterns we're ready to release.

If you're looking for clarity, connection, and healthier ways to show up in your life, Sacred Lessons is here for you. Listen to Sacred Lessons with Mike Dellerooch on the IHart Radio app, Apple Podcasts, or wherever you get your podcasts. This show contains information subject to, but not limited to personal takes, rumors, not so accurate stats, and plenty more. What's up, man? This is your boy, Nav Green from the Broken Play Podcast. Look, it's the end of the season, the playoffs are here. Guess what? It ain't the end of your season.

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as long as they remain active on a Boost Mobile Unlimited plan. All right, man, we back. Another episode of Club 520 podcast. I'm your host. My name is DJ Wells brought to you by Boost Mobile. You know the vibes get you of your love when that new iPhone 17. They'll pull up to your crib and handle the red shot to hard rock bet. Be here. Listen, man, it's almost Valentine's Day. Boys need these lays, man. Take their girl out, man. What you got for them?

Monday through Thursday, man. I got you. It's going down. Show, man, we're going to run it up, man. Shout out to the good people over there, Stock X. Keeping us fresh and to sit as well. And last, but certainly at least, man. We ain't you on chime no more.

Damn. Get well soon. Another one biced in us. Anyways, man, same gang with me. To my left. We got my dog, Bishop B. Here and out the burles. Man, tell you what, that's it.

Hey, shout out. to Chal, yeah, still get paid two days in advance, you know what I mean? Instead of Friday, get paid on that Wednesday,

man. Making money, booze. We ain't something, man. We're over 47,000 ATU. Yeah, the good folks at Chalb

and we appreciate Chau. Always. We always rocking with Chalm. We always rocking with Chalm. He hits me and can never someone write my dog

young Nacho, young T, how you what? Yeah, I don't realize like, because these niggas got home, they switched clothes.

No, I didn't. I came in like... I was a real nigga. I kept my shit on the booth. Bro, it's so much snow outside. It's so cold. We're the only people on the road. We do this because we love y'all family.

Like, we mess with our YouTube family, so we came in and did our job. But it's definitely wicked outside. We got them nine inches for sure. Your poor six. You don't know how to snow work, y'all. It goes by the inches, y'all. Well, that's crazy. You should have just said we got a foot.

Oh, that's right, too. That's nuts. That's nuts. No subway. That's, wow. Look at Barbie over there smelling. She ain't, you out of pocket. I can't wait.

She greets our president. That's perfect. Let's start to show on. Let's start this show. We're trying to try the tribulations to get to work today. We go pot. Ooh. I can't believe she got there to bring a drink.

She need a drink. You can put it on tape. Yeah, right on. Yeah, right on. All right. All right. What we got today? We have a cranberry lemonade.

Just keep it simple. My hands was frozen. Two ingredients for y'all. Oh. Yeah, that's more of my kind of drink anyway. There you go. Keep it simple like that. Cranberry lemonade.

How you living, the Lombie is testing everybody at the time period? Barbie, how you doing today? Normally I'd be excited about nine inches, but in this situation, I'm not at all. Yeah, it's cold It's 520 somewhere You told us

There ain't no heat And that's why I was driving the van And y'all got people laughing at me Talk about Talk about I know Got no heat in that motherfucker jeep So y'all need to lock in

And y'all stop playing And hurt the heels And go fucking start that go for me Heat No There is Go for me heat disgrace.

Don't fucking eat. There's no way that you said, you look, that's how I said. I got hop in the vans today. Is that what happened? I need to,

the band got heat. The Jeep dump. Okay. I was riding in a van, a homeless man. I was walking out of the CVS. He going to say, I was not expecting

you to get in there and walked off. I said, at least I got somewhere to get in to. He laughed and walked off. I'm like, damn.

So, yeah. But the Jeep ain't got a huge. That guy, look at that. I want the hell. A homeless man, disrespect to your vehicle is out of pocket. Please, bro. That's hilarious.

I couldn't believe it. I looked at him like, motherfucker. He walked on off to the bus stop. To the bus stop is crazy. God bless me. Prayers up for anybody right now that is outside living. It is wicked outside. I hope that got some more safe to be.

Prayers up, man. I love that you be positive about some shit, bro. Ain't nobody living outside, bro. I see people outside right now. Nah, nine. said put them up. Not negative 17, y'all. I'm not going to disclose where we record this podcast,

but on your way in, you saw some fires that was not made by the city. They ain't outside, bro. I'll pray they're not. They can't, y'all, they would die. I pray they're not, bro. If you homeless any of the next right now, come on, bro. It's come on. No, I'm saying.

Just go to jail, bro. Like, I'm some real shit. There has to be another option when we go to jail. No. For real. If you any of those conditions, go, like, for real, go steal. Like, I would have done,

do it bare-handed. Just go to jail, bro. Get a misdemeanor, not a felonies. Yeah, bro. It's too cold for that, bro. Go to the joint, bro. I hate that I'm... You know what I'm advertising.

There's warming centers at local parks and churches. You can get in? The wait. It's crazy. It's straight here, bro. No, it is true. It's cold, bro. Like, 10, you got to know somebody to get it as well.

The clubbods are getting to walkins is crazy. It's so cold. I ain't even leave the house till we came here. Damn. I always thought to homeless people, like, why don't you

just sign up for the Army? Um, I think they have qualifications that some have to meet. Like, I feel like you could just on me on me. Low key,

bro. Like, nah, real shit. Like, I'm not going to be a funny. That's a great point. Like, if you're really homeless,

like, and especially if, like, you're in shape, like, like a nigga being like Jeff, be a hoveless is great. It's so much you can do.

for our country like for our country not real shit bro like sign up for the army would it say

B. Henson hey you both prepare a good what is it 17 to 35 years old there's also other qualifications that matter

like physicals waivers mental health testings I guess Bia you may have a job get a job the mental health

testes it might get a little well some of the recruits if we see That might be the hurdle. I'm just, I'm just, Harvey, you stay out of it. I'm just saying, well, I'm too old.

I'm too old now, so God, please protect me. But for you niggas, that's 3,500. Being homeless, bro, that's a choice. I don't really see people around that age, homeless, though. Unfortunately, you see of all ages. Yes, bro. I mean.

Oh, God. For real. I'm saying most of you say, I know what bro said. Yeah. Which I hate to feed on. Some nigs age. There's just so much, we got so much resources in this country.

Nobody should be homeless. 1,000. Nobody should be. God, I do. Without. Yeah. I ain't getting into that. Definitely at least ROTC something.

Now, if you tell the 35 more men I go to ROTC, then we have some other cops. They said, they tell you them niggies at school. Yeah, they did too serious. They took it too serious. Like, when they used to bring the flag out to our game, I'm like, laugh. I'm like, RLTC. You was like, I didn't. I did it for, like, a couple.

months. Did you have a hat? Yes, the whole full suit. I used to bring out the flags at the game. Stake and a shirt hat used to piss me off. Just doing shit. Barbie, you just like got it. Your life is crazy. I was some lame ass. Like the shit she said she'd be a part of and like done.

Like, oh, no. Shout to you, Barb. I really want you just to ask her this. Okay. Because 520 somewhere has been going up lately, y'all. Shots and spots are somewhere. Ask her the most embarrassing thing she's ever done in front of a nigger.

Barbie, what's the most embarrassing thing you ever did in front of a nigger? They said on five. Damn, they got some shit. Some shit indeed. You shitting? They set on 522 where it's going up. I ain't been tapped in. You're in the bathroom.

I was on a vacation. Okay. You know, I was in Puerto Rico trying a lot of different foods and drinking. and yeah could it could it make it to where I needed to go so

but for the fool story they got to tap in they got to tap it please tap into the Patreon because I'm a little scared I gotta tap in I just wonder which day was it

was it day one two or three to vacation it was day one yeah tap here because I have no answer to this you

you set in the trip off with the bullshit it's crazy listen no literally bullshit and he didn't care

that's what more nasty like what the fuck yeah well you'll Tap in a five-point story. She's going to tell us the story. I'm careful.

Yeah, y'all don't want. Y'all tap in with gay and him, but you should have gone on the first thing. Smoking back home. Oh, he could have went home. I was going to stay. Oh, no, this is my vacation. You paid for it. No, this was like my girl's trip and he came along.

Oh, okay, okay, okay. Respect. That's different. Because I would have been on the first thing back. What do you say to you, though, like, after shit went down. He said, it's okay. I'm still going to fuck the shit out of you. Well, that's a crazy

That's a crazy bar I'm still going to fuck this shit out of you I was like Oh That's a wild B here facing So I

Y'all know I was rare That I'm at lost for worse Did you do Did you go through with it Like Go through with what With what he said Like

Did you all still have a time? I believe so Okay I believe Check out 520 somewhere Yeah You don't remember I don't remember

I don't remember She blenked out. I was shit-faced. Hey. Niggas is too horny for me. Oh, God. That must have my house in a week. I don't fucking.

I'll be fucking you with a shower. I've been done for the week. But you too old, and you did that probably in the bathing soon. Because, nigga, you could have just walked to the bathroom. No, I couldn't make it to the restroom. Why? Everything was closed. No, it wasn't.

It was. Where's the water? We wasn't by the water. We was headed home. That's where you would have been headed too. Five toys somewhere. We'll get some office. Please tap in.

You shit it in the office. I didn't shit in the rental. Let me out. Last thing. Last thing. Where did you have to rob that call? Check out five to somewhere. There's shit telling you the story.

She datsy's him. Barbie has a hell of a life if you ever heard so far. Shout out to the game. man, tap in the Patriot. You would not be this. shitty-ass drill swords. Shit-ass drill sergeant. Oh, my God.

G-I.J were crazy. Oh, man. Let's get to it, man. Listen, everybody is snowed in right now across the nation. Everybody going through a door dash. They kicked it off, though. Shout out to the gang, for sure.

Whoever's running their social media is on pure BS. Well, I hope y'all know that with something you like. Golly. Damn. Can you, do a minute just a little bit for me, please. It said, ladies. It's Saturday comes, see you get snowed in with that man. There's nothing we can deliver to help.

Please be choosy. Wow. Underneath that sweet, Hennessy puts the eyes emoji. Shout out to Hennessy. Shout to the guys, man. Man, even though y'all on Brockwood, there's no more. We still love, y'all. We love Hennessy.

That is a bad thing. We love Hennessy. We love Hennessy. We see that LeBron bottle said, yep. I can't wait until we go to another Hennessy party. I'm thirsty. We're trying to be back in Twentanyse. No, I pray that y'all snowed in with something that you like, love,

because it's a wicked time, bro. Yeah, these next three days is going to get back in time. They're going to say, yeah, they've been talking about the internet, say prayers up for the people who accidentally got snowed in together that they don't want to be together right now. Have you ever been snowed in with something that y'all was just like, damn, as the weather, ever been that bad to where the niggas could get back home? I'm going to get back.

I've always had it. There's been some dangerous times with us being in our adulthood then. Oh, I've always done a truck. I bet a truck. I mean, you was in the NBA. I risk my life. We and DJ live regular life. No, remember that year when we got snowed in on Boulevard?

Oh, yeah. Yeah. Oh, you know what I had just left? You did. I had just left. We got snowed in a bulletin. He had a house together. Yep.

It was one of worst ice storms in history. And my roommate had company. And that company turned into a through-day house party because they could not leave. Yep. I got snowed in Atlanta one time. Well, I didn't get snowed in the rest of the world there. I was driving them. around.

It was about you. It was cool. I was with something that I didn't care to be with, but it wasn't like terrible. I would rather been with somebody else. I had a house party for real.

We would snow then with like 12 people. But my car, you know, we're from nap, so an inch of snow in Atlanta is like, oh my God, the world.

Devastating. Me, we're driving a crow girl, all type of shit. I'm flying through the snow. Like, y'all fucked up off this. I'm having a time. my life. I had about 20 people. Nah, it's legit, like 13 people in my own.

I know people in Houston. They said, it's shut down. They barely got an inch out there. That's what's so funny. Like, being in that, we used to this. It's going to get worse because February always kicks R-Nus. Everybody else cross the nation, like, a little beast. And they're like, oh, this city's shut down. It can be in the streets. Not for sure.

Open lane. I subvected them down that weekend. Ooh. Damn. It was like a Wednesday, too. I ain't really fool with them people like that. So I'm buying no real liquor. So bea.

No disrespect to Seveca. But I wouldn't buying the premium beer, budget. You still be a bullshit time in the time. No, I don't do that no more. Nah, I agree with saying.

Seveca in 20206 is a choice. Bro, bro, get some me of tequila. That was like, nah, never. He'll get some mid tequila. Oh, he got all the tequila at last. No, also, this is, listen. Is that why he got the Christmas gift?

No, this is not a dish to Jeff or nothing. Not this on a dish. Everybody know the nigga cheat, but this ain't a low-key a cheat. That's a dish. That's not a dish. It's not a dish because I was with the nigga when he bought this liquor for this party. And I swear to God, you, I thought it was 42 how much people was drinking this.

Oh, my mama, what they? Premium women were drinking this. Like, I swear to God. Somebody stole some of it. Yes, bro. No cap. Like, this is a real life thing. So it was some mead tequila.

And this nigga literally said, watch all this shit be gone, bro. That nigga probably had 30 bottles, bro. he probably spent $200 at the liquor $1.000. I have you $30,000. It was $200. It probably like $600. Barely.

There was a lot of bottles, though. And the people who were all to build and hit him took some off the time. He was mad to the motherfucker. Hey, I said, be here. I swear to God on my soul. I brought six bottles in here.

He's, I watched you bring them, bro. Yeah. They go on, bro. I look at this shit. I do that. Nobody knows. Nobody knows. Nobody knows.

That was great. Because I ain't even asked everybody. I said, bro, we just brought them in here. Literally just stopped the stick. And then we opened the back door, it ain't nothing but liquor. So he's like, man. Do more bottles over there. No, no, no.

We don't know. I said, no, fucking liquor. And this is my fault. They let us back in. Oh, well. It's always funny because people talk about that taste and stuff like that. But when you start out drinking, you drink the bullets and shit until you get to a certain age. So, like, everybody being so fancy, everybody had humble begins in alcohol.

I can still, I try some bullshit. Y'all know that, but it ain't got to be like pressure every time, bro. I don't need no 42 every time. I enjoy a little bit of whatever, just kicking it with y'all laughing. I can't drink like that no more anyway. I got about one drink and I'm probably pretty much good. One drink, you cooked? Two at the max.

Y'all know me, y'all get to start pouring it out and pointing to other people. Ah, man, y'all have a good time, man. Y'all turn up, man. I might have to relax, bro. It's hard for me to get drunk. Yeah. All right, how it is. Go across the room.

How long does it take you to recover from a hangover? Start with you be. Ooh. A whole 24 hours. About 24? I don't really have them like that. I drink. Every time I drink, I probably two alcohol celtzers.

Damn. I ain't had a hangover in a long time. I'd be getting more like when we eat the wrong food things. That's what I'm going to. Yeah. That's me. I mean, like, we eat so food too much. Yeah.

The next day I'd be fucked up. Mike Bouser shattered. Yeah, like my shit, I'd be looking like Barbie if I eat some. I shit frequently. Yeah. What's the problem? Me and you are very similar in that regard. But the thing is, you can hold George Paul's like, or you, he got good timing or something?

Oh, no. Timing bad. Oh, no. Mike loose. Mike loose, he can't hold it too long. It's crazy. You see Mike, he be in this seat going like this? I ain't know.

You get to shake it like tips. So all that point got to go. See, me, I get. I stop eating. Like, if I feel like we got ghost somewhere, we're going to be somewhere, I just want to eat. Y'all know, like, be here and eat at the event. Oh, yeah. I never.

Every event. Never eat at the event because I know. I think it was one time we got mac and cheese. And I was like, fuck, why I do this? No, it wasn't that. I don't, you know what I mean? We've been a lot of. places.

But you know, why he couldn't hold his, he had to leave a certain area that I would just say we all was because his stomach got to hurt any. Uh-oh. Let's not talk about that. Oh, no. Yeah.

Where are you leaving? I ain't noticed it. Where he said? Ooh, I got the shit. Think about it. Who is in Orlando? Think about it. Oh, I got the shit.

You know what I mean? Yo, that's a bad at times. You know what I'm so? That was bad at a time. That you guys. That was bad. That was bad. That was bad.

The Lemon Drop story, too. No, no. But ordered us lemon drops? That was Vegas. Oh, that was Vegas. Today's show is brought to by our family, Hard Rock Bet, Florida Sportsbook. If you haven't signed up for Hard Rock Bet,

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Payable and bonus bet is not a cash offer. Offered by the Seminole Tribe of Florida in Florida. Offered by Semino Hard Rock Digital LLC and all other states, must be. be 21 and over and physically present in Arizona, Colorado, Florida, Illinois, Indiana, Michigan, New Jersey, Ohio, Tennessee, or Virginia to play. Terms and conditions apply. Concerning about gambling and Florida, call 1833 play wise in Indiana. If you were somewhere you know has a gambling problem and wants help, call 1-800-9 with it. Gambling problem, call 1-800 gambler in Arizona, Colorado, Illinois, Michigan, New Jersey, Ohio, Tennessee, and Virginia. Every January, we're encouraged to start

over. But what if this year is about slowing down and learning how to understand ourselves more deeply? What if this year is about giving ourselves permission to feel what we've been holding and knowing that it's okay to ask for help? I'm Mike Delarocha, host of Sacred Lessons. This is a podcast for men navigating stress, emotional health, fatherhood, identity, and the unspoken pressures were taught to carry alone. We talk honestly. about mental health, about healing generational wounds, and about learning how to show up with more presence and care. If you want a healthier relationship with yourself and the people you love,

then Sacred Lessons is the podcast for you. Listen to Sacred Lessons with Mike Dolorotia on America's number one podcast network, IHeart. Follow Sacred Lessons with Mike Delocha and start listening on the free IHeart Radio app today. Hey there, this is Dr. Jesse Mills. director of the men's clinic at UCLA Health and host of the mailroom podcast. Each January guys everywhere make the same resolutions. Get stronger, work harder, fix, what's broken? But what if the real work isn't physical at all? To kick off the new year, I sat down with Dr. Steve Polter, a psychologist with over 30 years experience helping men unpack shame, anxiety, and emotional pain they were never

taught to name. In a powerful two-part conversation, we discuss why men aren't emotionally bulletproof, why shame hides in plain sight and how real strength comes from listening to yourself and to others. Guys who are toxic, they're immature, or they've got something they just haven't resolved. Once that gets resolved, then there comes empathy as in compassion.

If you want this to be the year, you stop powering through pain and start understanding what's underneath, listen to the mailroom on the iHeart Radio app, Apple Podcasts, or wherever you get your favorite shows. And the winner of the IHeart Podcast, award is you can decide who takes home the 2026 iHeart Podcast Awards podcast of the year by voting at iHeartPodcastawards.com now through February 22nd see all the nominees and place your vote at

iHeartpodcastawards.com. Audible is a proud sponsor of the Audible Audio Pioneer Award. Explore the best selection of audiobooks, podcasts, and originals all in one easy app. Audible. There's more to imagine when you listen. Sign up for a free trial at audible.com. Lines and Times with Spencer Graves on the IHAR radio app is a podcast designed for hunters and fishermen to enjoy success. I like the idea of like, hey, put me on a big deer. You know, hey, there's a big deer out here. He's doing this.

Be looking for this deer. But I also love doing it on my own. I love going out there and saying, running my cameras. I love patterning in the deer. I like showing up at the right time, checking the wind, knowing what's stand I need to be in. and then whenever it all comes together and it happens, that's the most satisfying thing ever.

So when you do it on your own, it's like, I then can hang my hat. But if I had somebody say, hey, pull up on these dots and catch them right here and you're going to win, and then when I go win, it's like, yeah, that's cool. I won the tournament. The ultimate goal is done. But it's like, dude, when you find them and you make them bite,

that's the puzzle. I love it. Listen to lines and tines with Spencer Graves on the IHard Radio app. Apple Podcasts or wherever you get your podcast. Man, we've been a lot of places. Orlando, that was terrible. Atlanta was a lot, man. Yeah, I expect a woman to hold her boughs

when she's around you? No, not me. Shit, get free. Yeah, I just don't want to smell it. Do you think? Everybody knowing when we got his bathroom. I ain't never had a girl shit around me. I ain't going to lie.

Because the girl's talking about it's a vacation. They're going to go down to the club house or down to the reception desk to go poop instead of doing it in the room. Yeah, when I know is. Huh? When I know it's about to be 4th of July, I'm going to definitely go to the lobby. If I know it's explosion time, I'm definitely going to the lobby.

Oh, you going to the lobby? Yeah. If I, if I and Shanice is... I'm about to burn it down. If me and Shanice is out of town, bro, I'm going to go to the lobby. And that's, you know, I've been with her for a motherfucker 14 years. I'm mortal combat in that bitch. because I don't think

it's nothing you can do to the room to get that smell up out of there no your shit stink my shit doesn't stink I got to smother smothered pork chops bro if you just shit frequently your shit don't stay

I don't think that that's proven anywhere like that's because of Brandon he'd be fucking a gym bathroom up I love a nigga to death but that they could that nigga be going crazy out to the real power range

I'll tell the nigga Hey, look, I know he's going to see this tomorrow. Like, Dale, Cus, no, business is still good. But you just got a flush. What's it? I told y'all. You got to be a frequent flusher, bro.

And we probably talked about this before. Buy some comment, y'all. No, that ain't going on. Yes, it do, bro. It destroys every cent possible, bro. He's got to be a frequent flusher. But I don't want to keep talking about shit. Shout to Barbie and her shit.

Well, Barbie couldn't. She didn't have time. But I'm so excited about the next time we're about talking about because of us. We was playing 2K all day to day. And we was talking about GZ, trapper die. Yeah.

You know, 21 years anniversary, but we was talking about like our favorite GZ song. And can you name your favorite GZ song? He got so many hits. Can you name your favorite Glegy song? What are you two time for the haters? Money over bitches.

Way too gone? Way too gone. That's your favorite. That's my favorite. Boy, what's your favorite? How it feel to be a real nigga? Mm. How that it feels to be a real nigger.

nigga. DJ, what you're going with? Red paint inside peanut butter. You see it. You see me? But I don't see them suckers. I ain't going to lie. My shit.

Tight. Man, we was thinking about it. Mine's probably, um, I love recession. Damn, man. I love. Y'all know I came out to my wedding and I came out to.

Shout to my nigga Bankroll Fresh RIP. Come on, man. I'm all there. That's my favorite song, probably, though. I ain't going to lie. Yeah, that's a slabry. Now that I'm looking at this list,

seen it all is I know it's the feature It's a little cheek It's home on there too That's creeping up my top three Top 2 G's song Bro crazy is fire GroC crazy remix is absolutely insane

As well Man shit He's discography fire He got a song on the last laugh That I like that I love too He got a lot of songs that I love Way too gone It's just

I feel like it's any setting for me That's why That's at the top of my list. Shit. A lot of Jesus shit is straight to the streets. I used to hit the kitchen lights.

Cockrope is everywhere. Does he have anything? Does he have any albums that are no skips? Doug Motivation 101. Yeah. And honestly, you could dare say recession. You might have a couple of there. But Thug Monobation One-on-on-One.

It's not one-skip. No, not wrong. Every song on there is a slap. And what makes it so far, because we talk about obviously the drama Gaster Grills, which is legendary within itself. We heard a majority of these songs before. Yeah. And still didn't give it.

them in the album's that fire. The inspiration is low-kill fire out. T.M. The one that you like, well, wait too going on that album. I got no skips. See, to me, respectfully, I find the inspiration is probably like on the bottom end the Jesus catalog. One-on-three to me is crazy. Yeah. 103 is five. One-on-three is.

One-on-three is, bro. Damn, Jesus got... After 103, I really, you know, I like Trappododd-3 a little bit, but... Jesus got a crazy catwalk. He's... They put him in that Gucci category, but he can never go up.

but it's like the top, top rappers. The real question is, like, who are you taking GZ or Rick Ross? Album-Wos. Yeah, who you got? Probably Ricky. Ooh, he's taking Ricky. Albums?

I like Rose. I like Rose. Mike, who you got? Rick Ross takes it makes complete albums. You got Ross? Not to say Gizi, don't. You got Gizi or Ross? Ross.

Mike, easy for me. Who you got, DJ? If I'm going off influence and who they are as a person, is like what that means to the coach, I'm going Jeezy. If I'm going to do discography, I'm probably going to Rick Ross. Because Rick Ross music is just phenomenal top to the bottom. The beats, the lyrics.

He got so many, like, classic albums to me. He got luxury rap, bro. You would never say that classic. You wouldn't never say that classic album just because we're not hip-hop hits. I don't got the classic. Because Teflonan's a classic rap album. For sure, but I'm not, I don't got the qualification to say something that's classic. I'm not a rap.

I feel you. But for me and my radio and what I put in, he got, like, four classic albums. Like, deeper than rap. Nigger, rather you than me is fire. Come on. Listen, bro, we can take it. Whether you and me? Yes.

Bye. God forgive. Mastermind's crazy. What? Rich forever. Rich forever is a damn real top tip. Mr. Trevor is fucking crazy. Why Rick's slowdown on tour.

Because he gets money in different places. I don't like that. I like that. That's not my favorite, but I ain't mad. Black Market, too, ain't my favorite either. Mm-mm. But he got a song on Black Market, the first one, not Black Market too. But he got that first, that intro, pre-enterprice.

And it was crazy. We didn't say Port of Miami. That's that Alme's fire to that. That's your shit. No, you know that's my shit. But I just, the only knock is that was about somebody else. Gizi was more like a, that is him. Like, you know, through and through.

People say he was talking about me. He was. Yeah. he was basically saying what Mieto was doing. True, but I'm saying he was really in the mix, at least. Okay. You know what I'm saying? And I said, I don't know what Rick Ross is doing,

but when the real Rick Ross came out and all that whole story dropped, and he lo-key paid his respects, I'm like, damn, you kind of, like the White House, that used to be my shit, bro. I used to bump that in the van, but that's literally about the freeway, Ricky. Yeah. So. You know, it's entertainment. A lot of stuff can be.

No, yeah, yeah, yeah. But he got some of the best intro. All right, let me ask you this since we on GZ and Ross. We got the best intros today album. Because GZ introses are fire and Rick Ross intro is a fire too. I'm taking Gizzie. But Gizi don't have a Mayback music with that type of production. He don't have a shit like that.

I don't know. I think for the time periods, because Giz's production was crazy too. Yeah. Like Young Gizi and Shardy Red, bro, that was a chicode back in the day. Yeah. Rick Ross just had fucking Justice. league and that's different. And that's real.

Y'all know I'm a musician. So I kind of like, that when T-Pain and them get on them records, that, that made-back, that made-back series. Oh, yeah, bro. That, like... Is that, like...

Is that, is that the best series in hip-hop? As far as songs? Yeah, like the Bayback. But I ain't mad at it. I always. Anybody else have, like, a... A one, two, three, like Mayback Music. One.

Meek-Mil got shit like, like, telling these stories or shit. Because now I'm thinking about the one with T.I. Eric about doing Jetty Kiss. I think it's three. That's on Teflon Don. That made back music is crazy. The one with Hope, obviously.

Anybody else got that, like a series? Multiple songs on and off in the chat. Let us know. We might be slipping out of time. Who got better albums, Kanye or Ricky? Watch him out. Don't piss me off. I know my nigga wild, but we wouldn't have a different space.

Low key. I just told it for DJ. He got, ah. I just said it for D. You said a lot of ad libs. Graduation is fire. Who you got to see is fire. Okay.

Not niggia. Life of Pablo is fire. Actually, you can just scroll up and say anything pre-2016. It's fucking fire. What's the first one? College dropout. College dropout. Classic.

Late registration. Fire. Lay registration is fire. Yeah. His first five out. Everything. I ain't going on. You keep going because watch the throne is fire too.

Watch the throne is nuts. Yeah, bro. Talk about you. I just wanted to poke a dude. Yeah. you know, it's, I never like people like Yeezus, I never liked it. Yeas has got bankers on there. It's not my favorite

Kanye album, but it's some fire songs. But I do like Ye. You like Ye? I do like yay. I'm not mad at it. He has some songs on there. No mistakes is on there. Yeah, he has some songs on there now. I was like, I felt. So you don't discredit Kanye for having 20 writers on his shit? Nope.

Nope. I don't care. Shit fire. Kanye is the best rock rapper. Okay, so with Drake or Kanye? What you made? Dysography? Yeah. Cheating.

That's Kanye. Drake. Because Kanye a producer. So he made all the other shit, too. Drake. What? I just got to hear DJ speak, y'all. Or Kanye?

The best discography? You said, you say, yay? I'm taking Kanye West. Drake. Go to Drake albums, but I'm taking Kanye. I just got here DJ speak, y'all. I just didn't hear me high. Oh, I'm sober and shit.

It's Kanye West. y'all niggas crazy college dropout is fire nothing was the same it's not better I mean what's the first album Drake's first album so far so gone

no that's so far that's so far as that niggas is so far as whatever college dropout and shit don't thank me later let's be very good thank me later it's kind of right

it's not better than college dropout death hey I'm gonna keep it real with you college dropout after the first four songs and then like two words it's kind of mid I'm not letting niggas rewrite history

I'm not. I'm not in it. If you really look at the songs, though, through the wire is a banger. It's elite. A lead song. Last call is a banger. I'm not getting paid for that.

Huh? No. I agree about that? Yeah. He has no money in that song. The white man who wrote that song. That was great marketing for him, though. Yeah.

That's what he used that. But like, through the wire is fire. Okay. Two words is fire. I can't see that. Last call is fire. All falls down is fire. I never like Jesus walks.

I don't like anything, but it's a banger. We don't care. It's fire. I can't say The new workout. I never like workout plan. I'm not saying it's a bearer's a big son.

I never like breathe in, breathe out. I don't want to hear that shit. I'm never like breathing. Breathe in, breathe out. I never like that. Yeah, that's how it's trash. Slow jams, bang. Slow jams, bag.

That's a bag. Workout plan? Nah, I'm good. I'm cool. Get them high. Spaceship is fire. And never let me down. Come on.

Come on. Great. So we just name. All right, but now go to thank me later. It starts off. Fireworks. DJ. Fireworks is not a fire song.

No, bro. Oh, God. That's cool. It's cool. It's a. You hate. Oh, God, DJ, you hate. Oh, God. That's fire. Carry on night. It's fire. Yeah.

Over. Commercial sale. It was fire, though. If you like Jesus walked? I don't like either one of them. I don't know where you're going, but that's fair. Show me a good time. Eh.

Off all night is a bag. Fancy, skip. You fancy, huh? I fuck with that. Shut it down. It's fire. Unforgetable. Crazy.

Fire. Light it up. Fire. This album's better, DJ. Miss me fired. Nobody in their right, I'm about to say y'all that. Unforgettable is not fire. Lighted up, not fire.

Oh, DJ. I like the original Miss Me better than this one, but Miss me still back or two. You still taking fire your board? Yeah. Yeah, it's right. Let us know in the chat. Y' out of pocket. You can thank me now.

And I love Drake, but. Okay, let's go to the second album. Drake's second album. Drake's second album is deaf about to clear. Take care of definitely. is a labor registration. I ain't mad at that. Murder's like a rest of the story.

I'm not mad at it. I respect it. That's, they're my favorite Drake album. That shit. Overall, Drake got better albums than yet, you, bro.

Somebody's funny. You think that's better than my Twas of Dark Fantasy? No. I don't think Drake got an album better than that. And I don't think a lot of people do, though. No, that's a problem.

Yeah, that's up there. Yeah. That's what I think. Well, I mean, I mean, Drake is Drake, bro. But I think like some of the bigger Alice from Kanye just me, so much that it's like only few people could counter that

Drake one of the people but it could get real iffy for show. We'll load this up too before we get Barbie out here. Tracy Morgan spotted a dude in the crowd who used to bully him. Yeah. Oh, bro, used to bullying. Yeah. Don't talk to me like I owe you something. Listen to what he said.

Tracy. When we were younger, I think I forgot. I said, I said, fooling me when you. Don't think I forgot. Oh, good. Niggas, I'll take care of my kids. Now, I said Tracy's out of pocket for this. I want to see how y'all.

How you feel about this? No, not at all. Fuck that nigga, bro. A nigga used to torture you when you was younger? Yeah, definitely get it off the roof. Man, fuck you. I say, you know, the mature thing to do, you know what I'm saying? As we've aged, obviously, Tracy's had some,

a lot of life he's lived, maybe some reddish. Maybe you could have show love. Some people would be like, wow, I got show love. No, I'm rolling with that, bro. A nigga made me all the way. When I was younger, now, you on hard time. I don't feel sorry for no bullies, bro. And you tried to do it all on camera and make me look bad, I feel like, again.

The nigga said, but I'm homeless. He said, I ain't do that, though. He must have done some foul shit to Tracy for a hundred percent of business like that. It's a bully period. I was like, ain't that wrong with another day, bro. Figure it out, bro. Niggas, I'm forgetting when a nigga used to fuck with him when they was little, bro. You can't do nothing to know.

body, bro, and expect him to show love. A lot of people do have forget him. I know. I know. Do you fuck you mean? You know. Trace Morgan have been through a lot, too. That's what I'm saying. I respect his answer. I'm God. He's been through it. So my boy got that stupid bag now. It's definitely fuck you. If I had to give him any mind, I probably threw a Miro at his face.

He would have been okay with that. Like, I ought to have to violate that, nigga. For sure, for sure. I was a dollar, maybe. Yeah. Damn. Go to McDonald's. Oh, yeah. I would have been, I would have just ignored the shit out of him.

He's like, yo, son, I've been like, this nigga. Look at this nigga. You could tell he was triggered, though, because he looked, he was like, and he was him the whole time. Like, yeah, I remember you, niggins. Remember a nigger bullied you from back in the day like that, though? It's crazy. I think this was an amazing response.

Niggas got some great, great. They wanted him just talking about him. He must have really bothered that nigg. Yeah, bro. Remember that nigger's face? Because he probably don't look nothing like when he was a kid. It's something he remembered. He probably got the scar from like,

There, bro. He's like, you left this score right here, nigga. Yeah, fuck that nigga Tracy.

I don't know you, bro. Stay homeless, bro. That's karma. That's crazy. B,

we appreciate you. Tap me as 520 somewhere you have to hear the rest of that story. Jesus Christ. Vacation with Barbie. New episodes coming soon.

You never know what shit will happen on that show. My nigga, shit in the thong. That is wicked. Dude wipes. Tap in.

lying down in relief. All right. That is nasty. Some about it. You have to throw away her shoes. Damn. It slid on your shoes. Damn, girl.

Your motherfucker bowel system, crazy. That shit was, damn, you had diarrhea. Yeah, motherfucker. A lot of your shoes. If you're watching no other show, please watch this. All right. Sweet tea booty hair.

I swear to God, I would never. spoke to you again. He's just fry. But he was already there. I got to go through. I got to see it through. I got to see it through. I got to flew all the way.

Barbie shit into their shoes. I got it. I flew all the way to Mexico. I got her. Barbie drove. I flew. It's going to ride back together. I got to see it.

Ain't enough power worse than the world, boy. Nah. He said that was before bedaes. I ain't know you can do with that. All right, man. Recently, Dombo's sweaty with viral because he had a player on his team that he believes was tampered with

to transfer to another place and he got in his press conference snitching. We ain't got to play all right. He's just a beginner. He'd get names and times. Strongest foot. Has been coming hard after Luke. Sorrell's confirmed

he went to with the agent. He said, are you talking about the same Luke that's been enrolled, that's enrolled at Clemson, that's been in class that's moved here, that's signed with Clemson, and the Asian. agent assured him, yes, the same one. But he also assured Jordan Sorrels that Luke had no intention of leaving Clemson, but just thought y'all should be in the loop and check up on him tomorrow. So Thursday, January 15th at 1145 a.m., just this past whatever Thursday, Jordan came to me and he told me about the conversation that he had the night before with the agent at 949. And so I told Sorrels, I directed Sorrel,

and you reach, I don't know. I said, who's their GM? He said, his name is Austin Thomas. I said, will you reach out to their GM? He said, he knows him. And I said, listen, this guy has been a head coach for four weeks. I said, you reach out to the GM. I'm going to give him some grace.

And you let him know that we know what's going on. All right. And if he doesn't cease communication, I'm going to turn him in. All right, we can stop here. I really thought that would be the end of it. Diabo is pissed. He said that Ole Miss was poaching with his players. He's like, hey, pull up over here, we've got an extra M for you mid-season.

He don't like that at all. So he went and spread all the information about everybody who's involved in the situation. Do y'all think we're going to see a lot more of this with the NIO? All this shit full gazing. They ain't going to do none, though. This episode is brought to you by Square. It's crazy because Square is, like, heavily involved in a lot of our communities we all grew up in, especially for you being here and around the way, everybody used Square to collect that

pay me nowadays. No, for sure, man. Shout out to my neighborhood barbershop. Kenney's barbershop. I always convenient for everybody and that's around the area that Martin Luther King area kept the cuts low. You know what I mean? For everybody, he was able to tap the pay him to this day. Man, that's one of the best things about Square because, you know, obviously the businesses in our neighborhood is what makes our neighborhood whole and they are tapped in for sure. The way the neighborhood thrives, we thrive and vice versa. We support local businesses and that's what Square is all about. Yeah, Square partner with over 4 million businesses in the neighborhood.

So like obviously Square is tapped in with the neighborhood. Like we are tapped in with the neighborhood. That's why our connection with Square means so much because we're a neighborhood podcast and our local podcast and we do local business. Like you said, man. Listen, if you see this ad, man, this is for you to go out, support your local business, especially in your neighborhood, man.

360 moment Square gets back to the people. People get back to Square. It's all good from there. And the best thing about spending money in the neighborhood is that it stays in the neighborhood. But with that being said, tap in with Square. Baby, before you go do that, go support your local stores,

your local neighborhood, spots. Mom and pops, everybody that you rock with. For me, I'm going to go to the chicken wing spots. Y'all know me. I'm a chicken, man, man. You know what I mean? So support your locals. Square, see you in the neighborhood.

A new year doesn't mean erasing who you were. It means honoring what you've survived and choosing how you want to grow. It means giving ourselves permission to feel what we've been holding and knowing that it's okay to ask for help. I'm Mike Dolarocha, host of Sacred Lessons. This podcast is a space for men to talk openly about mental health, grief, relationships, and the patterns we inherit, but don't have to repeat.

Here, we slow down, we listen, we learn how vulnerability becomes strength and how healing happens in community, not in isolation. If you're ready to let go of what no longer serves you and step into the year with clarity, compassion, and purpose. Sacred Lessons is your companion on your healing journey. Listen to Sacred Lessons with Mike Delo Rocha on America's number one podcast network, IHeart. Follow Sacred Lessons with Mike Delocha and start listening on the free IHeart Radio app today.

Hey there, this is Dr. Jesse Mills, director of the men's clinic at UCLA Health and host of the Mailroom podcast. Each January guys everywhere make the same resolutions. Get stronger, work harder, fix, what's broken. But what if the real real estate? work isn't physical at all. To kick off the new year, I sat down with Dr. Steve Poulter, a psychologist with over 30 years experience helping men unpack shame, anxiety, and emotional

pain they were never taught to name. In a powerful two-part conversation, we discuss why men aren't emotionally bulletproof, why shame hides in plain sight, and how real strength comes from listening to yourself and to others. Guys who are toxic, they're immature, or they've got something they just haven't resolved. Once that gets resolved, then they're comes empathy as in compassion. If you want this to be the year, you stop powering through pain and start understanding what's underneath, listen to the mailroom on the IHeart Radio app, Apple Podcasts, or wherever you get your favorite shows.

And the winner of the IHeart Podcast Award is, you can decide who takes home the 26 IHeart Podcast Awards Podcast of the year by voting at IHeart Podcast Awards.com. Now through February 22nd. See all the nominees and place your vote at IHeart Podcasts. Podcastawards.com. Audible is a proud sponsor of the Audible Audio Pioneer Award. Explore the best selection of audiobooks, podcasts, and originals all in one easy app. Audible.

There's more to imagine when you listen. Sign up for a free trial at audible.com. Lines and Times with Spencer Graves on the IHAR Radio app is a podcast designed for hunters and fishermen to enjoy success. I like, hey, put me on a big deer. You know, hey, there's a big deer out here. He's doing this. be looking for this deer. But I also love doing it on my own.

I love going out there and saying, running my cameras. I love patterning in the deer. I like showing up at the right time, checking the wind, knowing what stand I need to be in, and then whenever it all comes together and it happens, that's the most satisfying thing ever.

So when you do it on your own, it's like I then can hang my hat. But if I had somebody say, hey, pull up on these dots and catch them right here and you're going to win, and then when I go win, It's like, yeah, that's cool. I won the tournament.

The ultimate goal is done. But it's like, dude, when you find them and you make them bite, that's the puzzle. I love it. Listen to lines and tines with Spencer Graves on the IHRRA radio app, Apple Podcasts, or wherever you get your podcast. It ain't no real, like, I don't know, all of this bullshit. Get your money up. Yeah, basically.

You do what I want. It's a dirty game. There ain't no rules in this shit. Now, a lot of people are happy that this is against Dobbin. Swinney, he is not a favorite amongst the media or the people anymore these days. But they're just like, get it how you live now. You got to, though, bro. What are you competing with?

And I like Daibo. I'm the only one. I'll say, yeah, you are one of the few minorities. And I don't mean, our people, but like people generally not to fuck with Delbo Sweeney at all. But, man. Nah, bro. Clems have been bad for a while now. It's Trevor Lawrence.

Yeah, he got to find your money, bro. Yeah, I figure it out, bro. No, bro. You had your run, bro. It happens. Now you're trying to get that spark back, bro. Richie y'all be on the high seat. This nigga, after I just seen old boy from Miami going back to the school for the eighth year,

I'm doing with college sports. They said that nigga is returning to college for his eighth season. I've seen a boy from Alabama, he played good, too. Charles Mediaco? Yeah. Hey, you know, it's crazy. So more information came by his case, allegedly that the judge who ruled his favor for him to return. He had Alabama ties.

Yeah, I like that. Y'all remember it happened with the older Alabama team would be Miller, his teammate, the situation with the off-the-court stuff. His wife is representing them in that situation. So the reason why they said that that happened so rapidly was because, you know, they got family ties. But yes, Muhammad Teray will be back rather than going to the draft. That's what I'm saying, bro. He started at Rutgers in 2019. Yeah, he was with both nigs.

Yeah, he had injuries. Gary. What's a boy named, Garrett, 2019, red shirt, then 20. He was 1912 a year. And he had ACL interest. Yeah. He's just trying to get his full college experience, bro. He toured the ACL, bro.

You got it. No, he went out of 18. Yeah. He just been into college twice. He went to college of 2019. Carried one. It's about to be the eighth. It's about be 2027, y'all.

I'm nothing, bro. College sports is trash, bro. You were literally taking an opportunity from a kid, bro. Yeah. I'm nothing on that, bro. He was in college pre-COVID. I don't like it for football. Yeah, bro.

I like it for basketball. You like it for basketball because it's no pressure or it's nothing that's really pushing the kids. Football, it ain't enough spots. Bro, on God, it's not, bro. I don't want to be your backup again, bro. Damn, my nigga, just leave, bro. It ain't enough. But I came here, the coaches got me, recruited me here, and they're like, look, this is our guy this year.

You're going to sit behind him. This nigger 30 years way going. Pick his brain. He probably got a nigga behind. Probably like a little bro. Yeah. This nigga coming back, he's shitty. Little bro mad.

In the portal. Like, come on, bro. I don't respect that at all. Yeah, it don't work for football. Basketball, it worked, though. Because if you're 28, that don't mean, just because you've grown, I mean, you're good.

If you see the freshman in college basketball this year, phenomenal. The best player in the country. Like, they, it was what? AJ DeBanson went for 40. Kingston Fleming's went for 40. Went for 40. Darius A.C.,

on 30-something. The kid from Illinois. Hill him with one for 40 on Purdue. 46. It's historic performance. Yeah. So, like, you don't really need to be whatever age in college basketball. If you can hoop, you can hoop.

That's the fact. People went out of high school to the NBA and they had good stories and was hoopers. That's true, bro. People leave after his freshman year and be killing. So that don't really add up for basketball. Like, when people start saying, oh, man, they're messing up kids' future because they're 28. It's like, no, your kid just sad. And you want them to have an opportunity.

It's just sad. Like, if you But see, on the other side, bro, you got to be super dynamic to be. It's hard for me to develop in college and I'm behind four niggas. That's 25.

It's not because now you can just humble yourself and go to Miami of Ohio and develop. Go to Valparaiso and develop. So the smaller schools should start taking heed of those.

I'm going to go start getting these four stars. Yeah. Guys, that's on a free. I'm gonna like that. You're right. Oh, they could go to Duke, but Duke is recruiting only five stars in Portal. Okay, he looked at Duke. I like that.

Let's go to Miami, Ohio. You put it like that, I'm rolling. Because it's other opportunities, but people always want to, oh, we're not getting the same opportunity because we can't go to UCLA no more because UCLA only recruiting out the portal. Yeah. Well, they ain't the only schools in the country. It's Lehigh's all these schools, but y'all ain't looking at them. Y'all don't want to go to them.

Now, you put it like that, bro. These are the big opportunities. And really, no. Now college basketball is basically the G League. Yep. So if you go to a Lehigh, a Valparais, or Indiana State, I-E-P-U-Y, and you kill, oh, you're in free agency, baby. You're amazed me.

That's a great point. You average 18 at IUI. Now you're going to be on Kentucky radar. Because now I can make it to the tournament. Yeah. Go crazy. Now I can go to Kentucky and get them. You got to win your conference championship.

You know what I mean? Punch a team. ticket. So you go there and do your thing. So it might be, that might play in the favor of the smaller schools. If that's the method. I'm rolling with Jeff Method, if that's the method. Yeah. But that always should be the method because there's a lot of people. Like, if you're not a supreme five-star talent player and you know you got the abilities to go one and done, all them schools don't really matter.

They don't. Because they get in those talents. Like, if you go to Duke, it's rare. Like, I mean, it's people that stay at Duke for four years. Yeah. But if you stay at Duke it for four years, probably a 70% chance you're not going to be an NBA player. Yeah. Like something happened when Cook stayed, he made to the league. You know, he had to work his way.

He had a stint in the league. Mille Jefferson had a stint in the league. Yeah. Like, but if you're there for four years, it's a good chance you're going to be a G-League fringe NBA player. Didn't remember like a bad stigma to your situation like, damn, you was here that long? Like, you just couldn't make it.

Yeah, so, like, you got a better chance of going like, What's a young boy that went to the Memphis Grizzlies? Oh, Gigi Jackson? No, no, the one that got drafted this year. Oh, Tedra Cowell. Yeah, yeah. He went to a small school who worked his way up, killed. He did.

Now people looking at you different. He wasn't. He won. That small school he killed. With the Washington State killed, people like, damn, he wanted them. And he'd get drafted. The people at Duke that was already there. And they ain't even looking at them.

You know what I mean? Like, it's a couple guards on Duke right now. Like Proctor was on Duke for, what, three years? Yeah, facts. And he in a league or whatever, but Cedric Howard got way more love than him. Yeah, bro. It's just, I mean, it's situational, but it ain't always the best situation to be at those schools because you don't get the same opportunities. Nah, well said.

I mean, like you said, going across the board. And also, if you're not aware, these schools have NIL too. Come on. It's a lot of people making good money at these schools building their resumes so then that next bag is a crazy bag. Come on, man, getting a $150 from, I don't know the school. to anybody, but if you get $150 to start your career off and you're going to get a chance

of opportunity to play. Come on, man. Yeah, it's up to you at that point. Yeah. I just, I don't know, I'll be getting it. It's a kid's dream to go to the bigger schools and shit like that. I hate to go to and I play. Yeah. No, you're right. You know, I hate to go

to Kentucky and I play. I swear I would. Maybe I, it's me. I never been a kid that just want the uniform. I would go to Chicago State or Like I said, I'm shouting my dogs out. Shout to the game. I just threw them under the day, they got on my ass. They should start a 2K school now with respect.

I'm going to stay in Miami, Ohio. We go to Chicago State. I love my Chicago. Yeah, shout to Krisha. Peter, you clowning over there. Yes, sir. But I'm going to go to Chicago State, Rockwood, my dogs, too.

That's an option on the table. They probably got 20K for you. No, my boys got that $150 that you. you said. No, yeah, Grasettuation a little crazy, man. You'd be surprised.

Alumni are certain schools, boy, they care a little bit too much now. Who are the Chicago State? Oh, I don't know about that. I'm sure. Uh, uh, Central entertainment.

My nigga. Wee. My dog. Tony. He said Dion Cole. Tony. Tony Lee and my dog. Common.

Common did not go to Chicago. Kim. Cam just, when they call on Instagram the two cool kids. Hey, the way the comment was who who put in that movie.

You should have what the fuck Chicago said? Anari. He said, just cool, okay. KJ, I don't know KJ, but I'm saying I'm trying to get an Instagram name. I don't know, bro, Instagram. Just KJ.

I don't know. Yeah, I shop at the Nari, though, for sure. Yeah, for sure. Tap in Nari jeans. Hey, man, your boy plies. People didn't know that he had a football background. He said, I play in Miami.

They was just like, no, you ain't played for hurricane. He said, no, Ohio. I was a Red Hawk. No, for sure. They thought he made the pictures of. Nah, he was legit. Oh, he really went to Miami-Oio? Yeah, bro.

He really did, though. I thought y'all knew that. I knew. Yeah, he talked about that one he first started getting on Instagram. He was talking about that shit. This thing was a football player. I'll fuck with. I fuck with Ply's.

Yeah, Pryor was his hell. What was he? A receiver? Yep. Went to sleep real. Woke up real look. Did he transfer to UCF? His first album was crazy.

Plas got two-fire albums, bro. Whoever's his production team was, crazy. Like, I don't know much help. much I believe it now, though. I didn't know you play college football. He's multitasking, bro. We all are the multitasker, see, don't do that. He didn't know too many.

He didn't do that. I don't know too many. He left Miami to go to Miami of Ohio. Where he from? He's from Florida. I don't know if he's from Baltimore. He might be from Jacksonville, Wonderdell. I don't know how much I.

Fort Myers. That's like me saying. I was broke up real. But he wasn't. He dropped out. He dropped out. He went all Americans. He wasn't all in a round.

He had to go different rounds. He had a round. Yeah, both had better opportunities. Yeah, the thing was five, he was five-five, bro. I respect to stay. That thing was five-five. Plas, bro, is Barbie's height.

Yeah, literally. I'm fucking with, I'm fucking with a boy, plives in the slide. Yeah, I love plies, bro. Ran off on the plug twice. Yeah, he fast and shit. He played receiver at 55. He definitely wrecked off on the plug.

Got a couple of T's eighties? Plies that nigga, bro Fuck with Plas I love Plas Sports Breakdowns He really tapped me into the women's basketball My boy would be going crazy With his sports analogies

He's doing some shit called 40 in He's doing the all-white parties Niggins up parties You see him twirking on them tables And they lit Oh for real We got to look plies Now we did pull up

Yes We love to sit down and talk to plos Oh God Plas funny as foot All right man we got to take it The high school basketball It's been a lot of crazy shit Going on right now

This has been going viral Well, not this gentleman. We'll talk with him shortly, but, hey, go ahead and play this, man. This is a crazy ending to a game. Car Creek. They got that money's worth. James.

James, this. Go get, go get Justin. This looks like TNC last night. They're fine. They getting a little rotted, but wait until you see the end. And here we go. Here we go. The bearer squabbling out.

Let's get out of here. Let's get the ball game. Hey. Fuck here. this ball game has got to get over some country motherfuckers he got to be in Alabama

or Tennessee yeah this game's over that's what's doing this we'll get somebody hurt bad this game's over yeah

you can't get this he knocked him out and he just stays Randy that he was all the way I'm soon go back a little bit please Mike

Oh, God, don't taste me, bro. That shit was over with. Why? Bro, please grow back just a little bit when he tased Randy, bro. Why he do that? It was over with. He had prior beef for Randy. Damn.

I remember my nigga Brad got tased, man. Damn. Shout out to Keen and Keenit fought it off. Yeah. Keenna, boy. He might be a... Mewa, nigga. They said they taste.

Keenna, and Keenny kept running. That nigga is Keenysh. Wiped it off. They said, my nigga, my nigga got sleep at me. They said he got tags, nigga, fell asleep and start breathing hard. They said, they start snoring. That's your party, Brad caught the Holy Ghost off the taser, dick. Oh, my God.

They said, my nigga. We, fog. Shout to my nigga, Brad, Lug you to death, boy. They said, they said, It was like, Brad, breathe. My nigger Luke called me. He said, Brad, sweating, snock coming out of his nose. What's so crazy?

They said, Bubby so goddamn fan. They said Bubby dies the tames, nigga. That nigga hit him with a, you know, Bobby was a receiver. You know, he can't wait to do anything football. He did the latter. They said, that nigger did a end mouth. He said, go up 10 yards and cut. But he said, he ran around on the tape.

They said he went Teahords He said he did a dig bro They said he did Tears and did a dig He did that big X of plug Y'all better leave my nigga

Keenan alone My nigga beating Taze Ah yeah He said He said Keenan Keenan took the Taze out

Kept fighting I said Damn Don't let the jokes for you He said he ripped it out He said he's my dog He said while

Brad was over there Keen said I was fighting for Brad I looked Brad to the left Sick Taze my nigga Brad for no reason.

That is crazy. Going to a high school basketball game and it ended up getting taste as crazy. Why do you taste great? I'm sorry. I'm sorry. You know what we got Mace? What was out there?

Jesus. What y'all? I think he might have been there. Oh, no. I'd have been like Brad. Brad was there and we got Mace. Damn. That's why I was really scared.

I said, get the mask on that nigga back. I'm going to breathe a mask. Let me stop. Brad, I love you, you back. That is crazy. I ain't never been Mace. I had. Boy, I was coughing for a week. Yeah, I've unfortunately been there.

Now, at our party, God damn this taste. I mean, not taste, but pepper spray, and I re-ass, boy, Naredeenry lost the eye. Oh, yeah. You remember that shit? That's the first time I ever seen a nigga's shirt was a regular shirt, and it went to a UV neck. That nigga had, that was just a shit cut his shirt down the middle, because that nigga's shirt was hanging all the way down here, nigga. that niggas see a nigga nipple i like

oh that's go home cause and the party still kept going to even know he came back in he came back in he she did that nigga right here right in this shit oh that's me came back in I was like go home

brace that fuck no give me a shot of him and I'm gonna kill him I said damn get him a shot of him that's what he needs yeah look at me

go ahead Boy, turn up. Well, told. Good, good vibes. Shout out when I raise my name too. Y'all see the homie who climbed the skyscraper? The 11th biggest man. I'm not fucking with him.

Hey, this dude's name it. No rope. No rope, nothing, bro. That's just crazy. Like, why are you want to do this? Bro, this is what he's been practicing for, bro. That's what he is, bro. What is this, though?

Bro. Alex Hono, bro. He climbed 11th, biggest building in the world, bro. No rope. Just vibes. Like, why? That's some dope shit, though, bro. That ain't nothing dope about this.

It took him an hour and 30 minutes to scale of this building, bro. This is dumb. That's dope. Look at this, bro. Nah. Yeah, that's what I'm just doing it normally, too. You know what type of patience? You got to have to do some shit like that, bro.

You know how strong you have to be to do this, bro? Your mental just got to be at a clear space. Like, you're just ready to go. Like, you want to, like, yeah, he must be like, yeah, I'm not scared of death. Norface. Like, what? Who the fuck? Product placement.

Like, Brad Stevens. Like, how are you getting the fuck down? Same way to get up there. The real child's begin. Now, if I got to climb back down, he'll be bullshit. You bullshit. No, he's not. Somebody, the plane got to come grab me, bro.

Yeah, come on, bro. Or the hot air balloon got to come grab me. You know how fuck if it is? I'd be shitty or big-ass gust of wind. Let's see. Hopefully that dick ain't scared of no birds, no shit like that because it could get wicked. I would say, be hitting how crazy this.

helicopter come get you or the plane could get you and that would make you fall. I got a real just fine by myself. Come on, my nigga taking the selfie. That's hard. That's hard. That nigga had his phone and Spock the whole time. I wish a nigga was a car.

That's hard, right? I think of that shit was on vibbrae. A nigga with a car. Niggumble. Stupid ass. That's crazy. For you to rate, bro, that's the top of acting. I'm saying I'm impressed because he did it.

I'm not impressed at all. That's a hell of a field then, bro. What evil can evil die from? Spider-Man could never. He was gonna be with my name, he would die out of age. I don't know which one of y'all talked out. Wow.

I'm talking about a niggas. He used to do his stunts, man. Oh, y'all don't be doing. But it was a dick in the hood name he was Cineval, bro. What? I hope he was gonna be able to die. Damn. He is.

He died. What year? He died. God damn. He died at 07? What is that? That nigga had 10 days. Like something like ain't no evil conniebore

Because they put many a thousand times What do he do? Now that's really a person Y'all, that's crazy Yeah Is he a lot? No, he died in 07. What do he died from?

He died to diabetes Oh And pulmonary fibrosis Oh, damn, my bad, bro. That's crazy. This nigga was doing backflips on the motorcycle Diabetes.

Oh, my father. That's crazy. Brother, I thought I stunk got him. Oh, my God. I think. What? Damn! Did he die from jumping off a building

This thing was just like him Hillary Will you How the son died Somebody died from a stunt I thought somebody killed this thing I didn't want to sit free to war again

I thought somebody I thought it was I thought it was a What's one of them things died from a stunt? Oh, shit. His son passed away unfortunately from cancer. So apparently nobody had passed away on the job. Shout to know.

Who died from a stunt? Somebody died from a stunt. That's a wild Google search. And who died from a stunt? My fault, evil-conevel family. No disrespect, no disrespect, y'all. No disrespect, y'all. Definitely R-R-P.

That's just funny. Like, did the thing that die for fucking with them alligators? They got the sugars. There it go. Yeah. Stub with them fucking with them Halligan.

No, he died Steve Rew. Steve Rew. Yeah. Rope to the legend, man. No, it was just sting right. See what I'm saying?

Playing around. See you right one. That was your point. Stop playing around, man. That niggas playing around. The nicks playing around. I'm tired.

Nicks play around. That man, shout out of bill and playing around. If you climb a bill like that, bro, you just are playing around. I know where he's a hell your mind just said,

I'm going to climb a bill. You see all them people did at Mount Everest. Every January, we're encouraged to start over. But what if this year is about slowing down and learning how to understand ourselves more deeply? What if this year is about giving ourselves permission to feel what we've been holding and knowing that it's okay to ask for help? I'm Mike Delarocha, host of Sacred Lessons.

This is a podcast for men navigating stress, emotional health, fatherhood, identity, and the unspoken pressures were taught to carry alone. We talk honestly about mental health, about healing generational wounds, and about learning how to show up with more presence and care. If you want a healthier relationship with yourself and the people you love, then Sacred Lessons is the podcast for you. Listen to Sacred Lessons with Mike Dolorotia on America's number one podcast network, eye heart follow sacred lessons with mike delarocha and start listening on the free eye heart radio app today

hey there this is dr jesse mills director of the men's clinic at ucla health and host of the mailroom podcast each january guys everywhere make the same resolutions get stronger work harder fix what's broken but what if the real work isn't physical at all to kick off the new year i sat down with dr steve polter a psychologist with over 30 years experience helping men unpack shame anxiety, and emotional pain they were never taught the name. In a powerful two-part conversation, we discuss why men aren't emotionally bulletproof, why shame hides in plain sight, and how real strength comes from listening to yourself and to others. Guys who are toxic, they're immature, or they've got something they just haven't resolved.

Once that gets resolved, then there comes empathy, as compassion. If you want this to be the year, you stop powering through pain and start understanding what's underneath, listen to the men. room on the IHeart Radio app, Apple Podcasts, or wherever you get your favorite shows. And the winner of the IHeart Podcast Award is, you can decide who takes home the 26 IHeart Podcast Awards podcast of the year by voting at IHeartPodcastawards.com now through February 22nd. See all the nominees and place your vote at IHeartPodcastawards.com. Audible is a proud sponsor of the Audible Audio Pioneer Award.

Explore the best selection of audiobooks, podcasts, and originals all in one easy app. Audible. There's more to imagine when you listen. Sign up for a free trial at audible.com. Lines and Times with Spencer Graves on the IHAR radio app is a podcast designed for hunters and fishermen to enjoy success. I like the idea of like, hey, put me on a big deer. You know, hey, there's a big deer out here. He's doing this.

Be looking for this deer. But I also love doing it on my own. I love going out there and saying running my cameras, I love patterning in the deer, I like showing up at the right time, checking the win, knowing what stand I need to be in, and then whenever it all comes together and it happens, that's the most satisfying thing ever. So when you do it on your own, it's like I then can hang my hat. But if I had somebody say, hey, pull up on these dots and catch them right here, and you're going to win, and then when I go win, it's like, yeah, that's cool.

I won the tournament. The ultimate goal is done. But it's like, dude, when you find them and you make them bite, that's the puzzle. I love it. Listen to lines and tines with Spencer Graves on the IHard Radio app, Apple Podcasts, or wherever you get your podcast. Hey, it'd be certain. I'm like, boys just don't want to be here no more. They start doing stuff.

Like, why are you going on average, bro? They ain't shit up here. They say it ain't nothing but dead bodies all the way of the mountain, man. Yeah, bro. The people you're about to kick it with. That's it. But that's crazy. If you didn't be able to do that.

Somebody died from Jackass. See, they was playing around too. They bring it up. Not a jackass. Yeah, they bring it back another jackass movie, I believe, and Fear Factor. That'd be I can go on Fear Factor? Nah, bro. No, no,

challenge. What do you think? What would, like, fuck you up where you couldn't, like, nah, I can't do that? Eating the bugs and shit? All right. What about put you in a tank and they drop rats? Well, I ain't going to, William. My nigga William, he had a bunch of mice in his neighbor in his house.

And I grew up. Man, shit. We spun a night over there a couple times. Kevin, though, shit, crazy legs, no. We even had mice all around that, motherfucker. As before I knew mice was trifling, though, I was a kid, I thought, because I thought he had pets. So I didn't know.

What would you were to take and they drop? What could they not drop on you? Oh, bro. I couldn't do roaches. I could eat anything, though. I couldn't do roaches. Maybe like a snake or something, a big-ass snake. But anything I can eat, I'm eat anything, bro.

They ate the bag. I'm gonna feel immediately there, bro. Oh, me too. That shit they beat. Bro, no, no. I got that. No, but they dropped me in a tank and they put spiders, roaches, anything of that caliber around.

I'm like, let me out. Hey, let me out. Do, though, let me out. Yeah. I'm nothing, bro. I come from home. My house is very, shout to my mom and them, but my friends live.

So I could deal with a rocher too, bro. Bro, no, they be dropping buckets on them. Y'all ain't ever seen it? Yeah, of course. Yeah, they got a new one coming out. Yeah. Johnny Knoxville is hosting this. I believe it's out.

Now, yeah. Focus the shit on you. Oh, niggas probably had a bucket. Look at that, bro. That, like, that, um, wherever that young lady was, um, sitting a bucket in to the left. Yeah. Oh, they're on you?

Yeah, they, they, like, my, like, what we doing, bro? Yeah. Why, my leg, that you with fucking snakes and shit, bro? I would do it if I had on, like, this outfit. Close. You could. I'm cool. Whatever they have on.

He's got to just touch your skin. They can touch my hands. I'm cool, bro. I'm cool, bro. I could do snakes. I could do snakes. Do I have a chance to die? Do I have to sign a word for that I'm going to die or something?

What is that? Them is bees? Yeah. Nessly, no. No. No. I can't do it. But the new version of this, I believe, is like, they stay in a house.

Roaches are nice. I can't do no bees. Roaches are nice. No, I ain't fucking. Yeah, I ain't fucking. No. Thank you. Oh, damn.

Yeah. She's not in my neighborhood. They're all the lazy as hell. Hell, no. I ain't never seen a roach bite. Yeah, niggie. Damn, y'all got some different food in that house. Niggins.

Listen, what that did? I had a condo in Atlanta, right? Mm-hmm. And I think somebody took this shit before we left, and it didn't go down. So, mind you, I left for like four months. I came back home. I came back to the condo. And I was like, fuck it, let me go back to the condo.

Like, let me check on it. I came in for a weekend. And it was me and my partner. I'm like, hey, yo, Kis, let's go to the condo. We go to the condo. We go to the condo. We like, let's go out. So I go in the bedroom.

I open the bathroom, bro. When I tell you, it was roaches from the top to the bottom. Nigger, I said, niggas. I said, Kese. That dica said, well, I said, I ever got to go. He was like, what the fuck somebody did? I said, damn near. Wow.

Well, open the door, nigger was roaches from the top to the bottom, bro. I left. I caught a Sterminator. It came and got right. That would have fuck me up because that's unexpected. Yeah, this house would be for sale. But if I'm on some shit like this and I'm knowing I'm getting like I'm eating anything, bro. Nick, do you know how many?

Like, when I say from the top to the bottom, like it wasn't like, oh, you got 10 roaches. I'm talking about 300. Yeah, this house now. Yeah. I said, oh, I got a go. Yeah, that should have blow me. Hotel me. Yeah, that'll blow me.

That house is cool. I'm different no more. I never went back to that. Yeah, that house is cooked. That's up for sale. That's up for sale. Y'all guys couldn't eat a bug or something like that? No, bro.

Well, yeah, shout out there. They are here making $1,000. For a million. I'm nothing, bro. I'm nothing. I've seen an episode when Joe Rogan used to do when they ate bull penis. I'm cool. Yeah, like they ain't that type of shit.

Well, come on now. Paul, I don't know nothing about that shit. I meant this. That's the shit they made them eat. I'm saying something, Joe Rogan that smoked rocks. A bull penis is crazy Bro, some of the old Fear Pactors They were eating like bull testicles

And all types of stupid shit That's what they'd be on Damn They'd be bad because the people It's started and then they don't want to finish it I'm like now you gotta lock in If you're gonna do it If you're gonna take a bite

You minds are like Oh it usually do like the team shit Yeah And then like your team member Didn't do theirs Yeah like when you No you remember when they used to like I'm not eating dick with you

Was that Fear Pactors? Ludacris was on Fear Factor too right Not doing that Ludacris had a lot Oh did that have celebrity Yeah Like he was the host of Fear Factor for a little bit too Nah, y'all nigh it's going too far

Yeah, that's But We had to do a group team Yeah, ludicrous on fear I watched that I can watch this shit So imagine if we had to do a group thing Who you think of bail out first?

One of y'all DJ DJ Anything that's nothing Was they eating stuff I'm out DJ DJ?

DJ be the first thing You don't know What is DJ Oh, you got me fucked up I'm a winner Nigger I didn't ate some ass before

Ain't too much worse nigga. Yes, it is, bro. You ate a good ass that you like. But I'm saying, that's fresh out of the club. That bitch probably just got done doing stepping in the name of love. Yeah, but, nigga, it's still somebody you like, you as a track of to. There's some shit. And motherfucking tarantula.

I'm cool. That's what I call. Dang. No. No. No. No. Anything that were causing for you to be athletic, I'm going to sit.

down. But anything we just got to do. I'm cool. I'm wet. I'll probably be the first to go. If it's food related, Jeff be the first one. Oh, for sure.

Oh, yeah. Food related, I'm the first out. I ain't going to lie. After that, DJ. Does it matter the dollar amount for y'all? Let's say we all, we can win $4 million. So we all get a million dollars a piece. No, we're out there.

I'll be out. I'll fuck y'all. The moment they start saying eat, y'all see me, I can't, y'all try to me to try some bullshit y'all's eating. hell no the moment they say that is fresh cock

from a pit bull I'll be like yeah I'm like I told you I'm not eating y'all you're gonna be like just take a bite

gym man ya I'm not I'm not eating no dick with you arms legs anything

I'm in bro they say that's a fresh don't give me don't get it I'll be like an arm oh hell

yeah dick saltate arm you're gonna fry that bitch what shit give me a nigger orm

I'm eating yo what a fucking what's the motherfucking what's the motherfucking living pepper a arm off an animal

or anything nigga as good is gone bro you ever see me eat a chicken leg nigga

no bro that motherfucker as good as as toast nigga to the gris they were they were they're gonna

that's crazy no bro you know you can't eat a can eat a cune for a million dollars I told you that Coom meat is good

They just had to like You know how they do it on Fear Factor They had just the raccoon Right there like Eat the raccoon No season That bitch just boiled I got to chase it

Yeah He just be happy Yeah eat the whole thing If he did bro And they get him Cut down No they be on Break that nigga down like the dope

Break that be eating Break that cune down Like they're not cooking it bro They just I mean It just be like All right, $4 million didn't move you before they probably would.

Nah. I mean, I try. I don't know how successful we go be. I mean, a nigga that took the bite and be like, man, all, dude, nah. Y'all would be bad as hell at me. Better eat that shit. Look, bro.

And they got to plug his nose. Now, we got to get these maggots. He can maggots. Come on, bro. I eat pork, bro. So that's all. What? What's in your mouth?

Go. Number five. A festive Christmas. Beer Factor celebrated Christmas the only way at Newtown By making the contestants eat horrific You put lemon pepper on that motherfucker It's gone.

Oh, God, Lord. ...and wash them down with 100-year-old egg knot. 100-year-old egg knot. I love eggnought. Put some Evan Williams in that, nigga, that motherfucker is going to smoke. There's going to be a last drink for sure. Please enjoy it. No, it's not, bro.

These people live... That's what I'm saying. Nobody has died from this shit. We haven't seen these next thing. That's why y'all could do it. The true old eggnod would make for a challenge. Who just got that on deck though? He just threw up immediately.

And another relentlessly gagged as she shoveled down the gray and stringy meat. We assume this is safe to eat. Otherwise, it wouldn't be illegal. But still, this is absolutely sickening. Joe Rogbert just used to laughing people eating the dummy shit. Dirty up top. Nope. Horse wreck, come on, man.

What are we talking about? You eating horse wrecked? That I went too far. But the head, give me his head. They give me his legs. No, but pause, y'all. I'm saying. Respect.

Give me the face. And then the legs, I'm cool. Yeah, none of the above. Let us know in the chat if y'all got a team. Y'all, y'all are true. I think y'all. I would not make it. Before we get out here, please, let him the picture of Chase Buddinger.

Dung contest is on the way. I don't ever remember seeing this picture so recently. They said we should know then about Did he? Because he said he's the only person that looked up while he was dunking. That's who's on to him? Yeah. Zoom in. They say most people look down

Diddy he looked up Chase Budinger Volleyball legend Why he looked like that That's what everybody's asking Hey man This Man hey man

That's a random moment of kids Chase you got case I would never do Chase Buttiger Dump's a chipped up with Diddy That's a crazy duo bro That is a random Yeah that's random as hell

Chase Budinger What year was that? I called to jump over Wesley Snipes or something. White man can't jump. It would be, ah. Yeah. Chase had bounced, though, man. Shout out to the white ball ledger.

2012. Oh, that's recent. That was probably prom, did he, too. That's crazy, man. Chase Buttinger. He could have called. Ashton Cutch or somebody else, bro. Anybody.

Did he up to the motherfucker? Ugly asked him. Look at they had a better glass board He'd had a case Y'all random bitch That's crazy What the fuck, bro Also put you out of here

College football D1 teams would be permitted to have Two additional commercial logos On the uniform starting this season The more NIA is on the way It's up being It's only gonna get worse now, man

I'm done with college sports bro I'm over College sports ain't nothing but the G league now The new The new CBA These kids better listen

What the fuck Jeff just said Because it's them dude North Carolina days Might be a rap Unless you Unless you super Yeah yeah If you ain't the McDonald's

All-American In that Jordan game Yeah That Iverson classic game Better take your ass to somewhere else Yeah And you can still have that dream But nothing wrong

When nobody's trying to tell you But reality You get there when you're 23 It's a different It's a different road To get somebody's place now boy You got, I really want to be there. You got to say, lock the fucking in for show.

All right, man, before we get out of here, be here and tell the people that can grab some merch. Shop Club 520.com, baby. You know the vibes, man. Shout out to Booz, Mobile family. We locked in for show. Shout out to the good people at Hard Rock Bet. Be here, going to get you some money.

See, I can get this paid on Valentine's Day and not going on your own pockets. Last and all least, man, shout out to Chahn. Making money moves on and off the court. We appreciate y'all. We'll catch out next time, Club 520. We all please rock with Chahn. The Volume. This is Dr. Jesse Mills, host of the mail

room podcast. Each January, men promise to get stronger, work harder, and fix what's broken? But what if the real work isn't physical at all? I sat down with psychologist Dr. Steve Poulter to unpack shame, anxiety, and the emotional pain men were never taught how to name. Part of the way through the Valley of Despair is realizing this has happened, and you have to make a choice whether you're going to stay in it or move forward. Our two-part conversation is available now. Listen to the mailroom on the IHeart Radio app, Apple Podcasts, or wherever you get your favorite shows. A new year doesn't ask us to become someone new. It invites us back home to ourselves.

I'm Mike Delocho, a host of Sacred Lessons, a space for men to pause, reflect, and heal. This year, we're talking honestly about mental health, relationships, and the patterns we're ready to release. If you're looking for clarity, connection, and healthier ways to show up in your life, Sacred Lessons is here for you. Listen to Sacred Lessons with Mike Deloach on the IHartRadio app,

Apple Podcast, or wherever you get your podcast. This show contains information subject to, but not limited to personal takes, rumors, not so accurate stats, and plenty more. What's up, man? This is your boy, Nav Green, from the Broken Play Podcast. Look, it's the end of the season, the playoffs are here. But guess what? It ain't the end of your season.

You can always tune in with Broken Play Podcasts with Nav Green on the Black Effect Podcast Network. Not a team who ain't going to the playoffs. They're cheese. It's time to rebuild. Listen to Broken Play with Nav Green from the Black Effect Podcast Network on the Iheart Radio app. Apple Podcast or whatever you get your podcast. And the winner of the IHeart Podcast Award is,

you can decide who takes home the 26 IHeart Podcast Awards Podcast of the year by voting at IHeartPodcastawards.com now through February 22nd. See all the nominees and place your vote at IHeart Podcast Awards.com. Audible is a proud sponsor of the Audible Audio Pioneer Award. Explore the best selection of audiobooks, podcasts, and originals all in one easy app. Audible. There's more to imagine when you listen. Sign up for a free trial at audible.com. This is an IHeart podcast. Guaranteed human.