Club 520 Podcast - Club 520 - Jeff Teague wants Ja Morant Heat-Grizzlies TRADE + Rich Paul & Austin Reaves DRAMA, COOKING Iverson

Episode Date: January 15, 2026

We’re back with Season 4, Episode 22 of Club 520, where Jeff Teague, DJ Wells, and B Hen discuss the drama between Ja Morant and the Memphis Grizzlies, and they all agree that Ja needs a fresh s...tart, ideally with the Miami Heat. The guys then react to LeBron James’ agent Rich Paul supporting a potential Austin Reaves trade on his podcast ‘Game Over with Max Kellerman’ with The Ringer, and then Jeff tells a story about COOKING Allen Iverson on the court.Timeline:2:07 - Episode start5:00 - J. Cole drop7:15 - Drake10:30 - Barbee13:30 - Druski church skit23:00 - Viral Drummond video28:00 - School lunches33:30 - Michael Irvin's new podcast37:15 - Ja Morant trade rumors42:00 - Theo Von44:00 - NBA players on the move45:30 - Austin Reaves & Rich Paul47:30 - MPJ, Kuminga, and more players being traded49:00 - Giannis trade possiblities51:00 - LeBron's insane career & legacy58:00 - Pro Am games01:00:00 - Jeff vs. Allen IversonAll lines provided by ‪Hard Rock Bet#VolumeSee omnystudio.com/listener for privacy information.

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Starting point is 00:00:00 This is an I-Heart podcast. Guaranteed Human. A new year doesn't ask us to become someone new. It invites us back home to ourselves. I'm Mike Delarocha, a host of Sacred Lessons, a space for men to pause, reflect, and heal. This year, we're talking honestly about mental health, relationships, and the patterns we're ready to release.
Starting point is 00:00:21 If you're looking for clarity, connection, and healthier ways to show up in your life, Sacred Lessons is here for you. Listen to Sacred Lessons with Mike Dulloach on the IHartRadio app, Apple Podcasts, or wherever you get your podcast. This is Dr. Jesse Mills, host of the Mailroom podcast. Each January, men promise to get stronger, work harder, and fix what's broken. But what if the real work isn't physical at all? I sat down with psychologist, Dr. Steve Poulter, to unpack shame, anxiety, and the emotional pain men were never taught how to name.
Starting point is 00:00:51 Part of the way through the Valley of Despair is realizing this has happened, and you have to make a choice whether you're going to stay in it, move forward. Our two-part conversation is available now. Listen to the mailroom on the IHeart Radio app, Apple Podcasts, for wherever you get your favorite shows. This show contains information subject to, but not limited to personal takes, rumors, not so accurate stats, and plenty more.
Starting point is 00:01:13 What's up, man? This is your boy, Nav Green from the Broken Play Podcast. Look, it's the end of the season, the playoffs of here. Guess what? It ain't the end of your season. You can always tune in with Broken Play Podcasts with Nav Green on the Black Black Effect Podcast Network. a team who ain't going to the playoffs. The chief. It's time to rebuild. Listen to broken play with
Starting point is 00:01:31 Nav Green from the Black Effect Podcast Network on the Iheart Radio app. Apple Podcasts or whatever you get your podcast. The social media trend is slanding some Jen's ears in jail. The progressive media darling whose public meltdown got her fired and the massive TikTok boycott against Target that actually makes no sense. You won't hear about these online stories in the mainstream media. You can keep up with them and all the other entertaining and outrageous things happening online, in media and in politics with the Bread versus Everyone podcast. Listen to the Brad versus Everyone podcast on the Iheart radio app, Apple Podcasts, or wherever you get your podcasts.
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Starting point is 00:02:50 My name is DJ Wells. Brought to you by Boost Mobile. You know the vibes get you your love on that new iPhone 17. They'll pull up to your crib and handle the rest. Shout to Hard Rock. official sponsor of Club 520 and 520 in the morning. Behan had a later hit this week. What you got for him, bro?
Starting point is 00:03:06 Oh, man. We're going to finish the week out strong, man. Who is that that sold on me? The Blazers. The Blazers sold. I told the people to remix it, but, you know what I mean? We back at it all week with it. You know, first team all 520, Denny.
Starting point is 00:03:19 Obviously, he ain't played, man. So we ain't going to hold that against the blazer. You know what I'm saying? Not MVP. Yeah, we'll never do that's my man's for show, man. Last start and at least, man. Shout to the good people over there time. Making money moves.
Starting point is 00:03:27 On it off the court. Stock X holding us down, keeping us fresh in the set as well. Also, listen, we learned too much about Freaky Mike family last week. Tommy John was tapped in. They said they know what's going on with Paul Paul. They can't fix that, but they did send some boy, my boy, some draws, man. So we're going to make sure they get to pop off. To Paul Paul.
Starting point is 00:03:47 Even though his booty is sealed, he's still a human being. So we want to make sure he got the right proper drama. Crack is whack. Even when you don't. use it. Even when you don't use it for show, man. You're all old Pop-Paul down, man. We ain't going to show you all his draws.
Starting point is 00:04:05 That's out of pocket. Shout to Johnny John. No, shut out of him. We got to show him. I would not be touching another man draws, but my boy go crazy if you like to. This is Tommy John, baby. Premium.
Starting point is 00:04:15 The OG flavor. Ooh, USC Pop-Paw. These are all the Rashid Wallace. USC Drawls. You actually... He is. Shout to Paw-Paul, man. You actually...
Starting point is 00:04:28 can use them if you don't like them. They will, you can return them, bro. So a Pop-Paul's in the back they're spools. Yeah, they actually never been worn before. Because it ain't, no-n-work on them anyway. So basically, they always d. Pop-Paul-old dead be like a foot locker band.
Starting point is 00:04:49 Shout to Zobby, y'all. We appreciate y'all, man. We don't bullshit early the show, man. Started from the trap now, right? Don't matter where I'm at. I got kidnapped. Still to my left, man, my dog, Bishop Bied out the prelis. How you what, Nancy?
Starting point is 00:05:05 Chilling, man. Chilling, man. Shout out to Pop-Aul, man. You're a living legend on this show. All thanks to your good grandson, man. Freaky bike, man. Ain't worth a quarter, man. Love game.
Starting point is 00:05:17 To my rights to him, my dog, young Nacho, young Teague. How you what? Started from the trap, now, right. I'm chilling, man. I'm chilling. How you feeling, man? Mid-season, man. Fresh off the holiday.
Starting point is 00:05:28 break with the squad, man. It's the time of the year, man. They got to lock in. Yeah. Who? You, coachee. Oh, man. How many games are you play so far?
Starting point is 00:05:39 I don't care. Next question. Respect. Shout to the game. That's real. Next question. Speaking of music, though, you see, my boy, call drop.
Starting point is 00:05:49 He dropped the teasers. Two, six, 26. My boy is dropping the album. The fall off is dropping. February to 6, 26. He put the teasers out today and we'll be a double disc project. I am very excited. I know you were a cold stay like myself.
Starting point is 00:06:02 It's about time, bro. It's about time. This is his last one, right? I hope not. Allegedly, this was at the end of the sheet. There's an album that got skipped the one that was like, uh, it's a boy or something like that. I don't know if we're ever going to get that. Consider what happened with the Drake shit, but I'm happy that my boys back outside, man. Yeah. I'm a cold fan. It's about to be a good little springtime. Yeah. I don't know here. I don't know if the winter ever going to end. Shit. Yeah. We'll be back 60 next week, bro. Y'all know how to weather fluctuate up here.
Starting point is 00:06:29 Yeah, the Midwest weather is very disrespectful, especially Indianapolis, very bipolar right now. Started off 50, woke up. It was cool. We left. The fact that it was 50 when I walked in the building this morning, and then when we left, it's 20. It's crazy.
Starting point is 00:06:43 Wind blowing crazy, bro. Yeah, man. Blessing to everybody on the East Coast and Midwest right now. We're going through it for show. But I am geek for the cold album very, very much so. It's been a while. The last time I heard called, yeah. We didn't like what we heard.
Starting point is 00:06:55 man, he said he apologized and we just said, forget that tape. You're happy to go back from. I was really mad. I was very disappointed. I understood why and I understand why he did it and I get it. He said he didn't like a man like removing himself from an unnecessary beach. Yeah, why he had to be in the beach.
Starting point is 00:07:10 Because, bro, it was deeper than that, bro. It was, you know what I'm saying? Us J-co fans have been championed that he was number one for so long. My boy start popping his shit crazy versus crazy features. Like, all right, my boy get his shot. And he was like, no, no, no, they got it. I'm like, fuck, man. We just got here.
Starting point is 00:07:25 I respect it more just because he just, like, he put it into a street sentence. Like, that ain't my beef. He was a thousand percent right. Yeah. When you think Drake going to drop, though. He should be dropping soon, though. Yeah, if you listen to everybody on the internet, they keep saying it every week now. I believe Iciman will probably come out sometime soon, but I am mad at it, man.
Starting point is 00:07:45 You know, he can drop like Beyonce. Drake can drop tonight. You still think he can drop like that? Drake is. I mean, he could drop it anytime he won't, but do you think it's going to get the same reception? Yes. Drake is still I'm selling out if I'm in your city.
Starting point is 00:07:59 Oh, that's Drake. Yeah, Drake could never be a arena to amphitheater type of artist. Damn, you fix cameras too. Started out the trap now, right. Nigerians. All types of hustles, man. I will say, I think, I mean, is Drake.
Starting point is 00:08:17 He could drop out tomorrow. If you hate Drake, he'll listen to it. If you love Drake, go listen to it. The number's going to be there. But for the impact, I think he might benefit from a couple teasers. there's a little bit of promotion. He don't need a promotion,
Starting point is 00:08:26 but just to get on some people good side when I'm called. But didn't he drop some songs? He dropped the whole album like last year and people still kind of I heard academics playing some shit but I don't,
Starting point is 00:08:36 I don't be knowing what's real. A.I. then blew me. So I just stay in my lane and I just listen to music for what he is. Hey, I'm so crazy. When they had me
Starting point is 00:08:44 watching this dude's story that say he was living in 2055. He was showing. You seen that shit? He'll be fucking with you a little bit, though, don't it. He did that, but he didn't do that.
Starting point is 00:08:54 years, though. I don't know. That shit, fuck with me. It did, but he's been doing that for a year. That nigga had a PS7. So it's not, so it's not AI. I don't know.
Starting point is 00:09:04 Because Mike is saying he's been doing it for years. He's been doing it for a year. And he said he had a PS7. I ain't seen the same. Let on a seven. A.I. before we all had AIA. I don't know. But like, it's really weird.
Starting point is 00:09:16 He'd be in places where nobody be. Nobody be there. Like, he's looking at the Mona Lisa, a nigga with nobody inside with the Mona Lisa. Yeah. I'm like, this guy to me. He is tricking the fuck out of me and this is good.
Starting point is 00:09:27 He might be building full sets. Yeah, like, I don't know. It's amazing, bro. He had a pop that nobody ever seen before. So is this a real human being? I don't know. They're fucking one. Yes, because he's been around.
Starting point is 00:09:38 I get all the theatrical shit, but is he a real person? Because he's posting on social media. Niget, whatever he doing, it tricks a fuck out of me. That's how people get catfis. He had a PS7. That's how people get catfee. It was a baller alert. Got me real.
Starting point is 00:09:54 It was a PS7, nigga, with a soccer player we ain't ever seen before. Oh, bro. Saying he was going to be the star player. I swear to God. Damn, man. Yeah, man. He might work for the Simpsons, man. His name is Brian John.
Starting point is 00:10:08 He black? No. Now, you know damn well. Well, Brian Johnson, that's a nigga name. Tusha. Now, they got him up out of here. That's your Instagram. It's kind of curate.
Starting point is 00:10:19 I have to stop looking at that. Yeah, you got to see him something like that. I love to watch that. Yeah, I was getting people. Because everybody who was looking for the Marvel Doomsday Trailers to drop next year, they was getting finessed. Everybody was all. This is hard, nigga. This is not real. Yes. Oh, yeah, made their own.
Starting point is 00:10:31 Yeah, people were going crazy. And that was fire, too. Some niggas made some heat. I'm like, damn. This is never better than the trail I seen. But it's not real at all. Yeah. Hey, I mean, it's really good for the people who liked a lot, man. You can get your shit off before anybody else can detect. That nigga, bro, that PS7 took me out because I was rolled. I'm like, come on, bro.
Starting point is 00:10:48 PS7. Man living in 2027, it's crazy. And yet, the shit was posted in 2021. Like we didn't have Oh, he'd been on this We didn't have this type of AI 20-20. Yeah Oh, well
Starting point is 00:10:58 Yeah, we need I don't know if you want to tap in with him Because he might have some shit going on Stay away from him for show Yeah, I ain't fucking with it no more He was in 25, bro Yeah, I'm gonna tap in in, bro Yeah, shit
Starting point is 00:11:09 What I'm gonna go I go ahead of PS7 cut He'd been head of a J-Co album shit We're behind Cousin, bro, let us know We let to listen to it That shit, crazy All right man
Starting point is 00:11:17 Be at work today, man Man, where is Barbie? Where are we at? I need a little drain She's a baby Creaky girl. Yeah. She started laughing.
Starting point is 00:11:26 She gets a name. Oh, we got the fruit back. The devil is busy. It's frozen. She said veneers. Is this frozen by choice or frozen by a frostbid? Is this fresh or than back in the fridge? Yeah.
Starting point is 00:11:46 Is this a different type of studio and a different type of refrigerator? Yeah, refrigerator, boy, that motherfucker. This shit probably been there since Halloween. I found a piece of lamb back there. I said, nigga, who had lamb chops? It was like, no, a nigga really cut lamb up and left it back there. I ain't a lot. We would have never need to cold infection with that refrigerator boy.
Starting point is 00:12:02 We were immune to anything. When we first opened that motherfucker up and that motherfucker had grease stains. That's how you got grease stains in the freezer? The new fridge? No, what ain't new? It's just the one's there. It's new to us. They put the power washer.
Starting point is 00:12:16 It was just deep clean. No, I've seen them take the tags off of it. Y'all is mine. that's not a new friend if you put a side by side between the inside of our refrigerator and your van Barbie got to stop line
Starting point is 00:12:34 she said I saw him take the stickers off that motherfucker yeah the hazard we got 10 refrigerators y'all ain't talking about that one respect oh yeah this ain't Jeff has
Starting point is 00:12:45 she said I'm bonged the one you did that's brand new oh okay damn we got 10 refrigerators we can eat This ain't Jeff for it. Yeah. We got one.
Starting point is 00:12:55 I mean, my YouTube, the refrigerator this fucking big. Oh, God. But you got, you got to, Paul, you got to get a drink out of our fridge. I'd be feeling like I'd be being dramatic. Like, you've really got a bend down. That is great.
Starting point is 00:13:13 All right, what we got today, Barby? What's in this drink? The out-of-pocket pineapple. Okay. I brought the blackberry back. Did you taste it? Is it okay? I wanted to get it.
Starting point is 00:13:21 the ingredients first before I was crossbed. I tried to tell him my phone. It tastes like a jawbreaker. What? It tastes like a jobbreaker in a drink. Hold on. A jawbreaker. You know I like to eat your fruit.
Starting point is 00:13:32 Paul, drawbreaker. If I see, I call a girl. Damn. She's a demon. Demon. Purple demon. There we go. This is dedicated to her.
Starting point is 00:13:43 The purple demon. That's the whole thing. I'm a bush. Y'all fry. Listen, I'm the color job bone. I don't want no head for that. It'd be a last. Be the last rock for show.
Starting point is 00:13:59 Yeah, I'll pick you up. Everybody has seen Drusky's church kit absolutely fucking hilarious. It's one of the greatest. Drusky pissed everybody up in the church community, but they did resurface some of these crazy videos that we have to watch. First, this is the man right here that said he could kill you from anything from AIDS to be. Not him. We'll get to him next, but.
Starting point is 00:14:20 Nope, to the right. One more. There we go. He said he can cure everything. Age, do physical content. Look how he's curing everybody on stage. Auntie Connie, lock in with him. That is crazy.
Starting point is 00:14:33 Hell. This is how he's saving souls to be him. Oh, he's here. My son, Connie, you left to the K as you can. Look. He worried. in the horror.
Starting point is 00:14:49 Man, Mike get his contact info. No, you don't, man. Look at this stupid shit, man. Ben, y'all was out of his white. This is why Drewski can make
Starting point is 00:14:57 fun of motherfuckers. Yes, bro. He's not doing nothing wrong, bro. The nigga, I remember he used to be when I was a kid, bro, and four in the morning
Starting point is 00:15:06 he used to be a white man screaming, selling the water. Oh, the old, bro. That goddamn water still come on. I swear the guy is still. Oh, for real?
Starting point is 00:15:16 Get out of it. He still trapped. was booming them bitches, bro. It was age. What was that water called? It was miracle water. It was Michael Water. Peter Pop-off. Pop-off.
Starting point is 00:15:27 There is, my, dude. Peter fucking Pop-off, Nick. He was the first water boy. Yeah. He crawled so Joe Steakoran, bro. Peter Pop-off. I remember Peter. She said, I got some water.
Starting point is 00:15:41 Creflow Dollar. Are you crawling the hot line and got some water? Lamey. Man, you sent you some spring water. Oh, God. He's a real hustler, bro. What it was going for? I hope he's doing well, man.
Starting point is 00:15:54 He made a lot of money in the 90s, bro. A lot of money, bro. How much does he work? Yes. He got a slow. It's like million. Just know I got millions. You said a thing he got a number bond.
Starting point is 00:16:10 Between 10 and 20. But these aren't verified. That's probably just off the water. That's not his offering. he's a late motherfuckers down too could you scroll up too please look at that last sentence bro and essence Peter Poppaw
Starting point is 00:16:23 as a wealthy religious figure that's fire He's a mogul bro Man that was crazy And he did all have a little ass church He didn't even need a bigger church That my fucking church was this big Everybody laid out
Starting point is 00:16:35 You need a blessing Here's the water What the fuck He's the digger He's the digger crazy. Drewski's played at the end, that shit got stuck
Starting point is 00:16:50 about here for like three days. Was he playing Kirk Franklin? Yeah. Hey. Well, he was counting
Starting point is 00:16:57 the money, nigga that shit. Oh, yeah, yeah, yeah. Let me see, right here.
Starting point is 00:17:00 Well, he was laying on the car, in the Dior. Yeah, it is he. Hey, this is hilarious. Hey, this is hilarious.
Starting point is 00:17:10 We play this part. I know what Drewsky don't flagging. This is fucking hilarious. He said, you pay your size off. Get the fucking. off my club.
Starting point is 00:17:18 Hey, man. Now, please show the other past. He is the best shit on the internet. The other pastor is hilarious, bro. Far-in.
Starting point is 00:17:25 Far-in. My shit was talking about two days, because. Jesus, you are? That was my nigga, Fray-Ham. Nah,
Starting point is 00:17:33 don't do a thing like that. Listen what Cous on. Let's see. Hurry. Get a glory seat. Get up your checking account. That's where
Starting point is 00:17:43 Drusky got this shit from. This is a glory seat. shout glory see the next your bank account now so you can
Starting point is 00:17:53 give an offerings offerings are lightweight oh shit we carry the weight offerings are lighter that glory
Starting point is 00:18:03 I'm not fucking with them ain't nobody clap yet nobody agrees nobody agrees that they're
Starting point is 00:18:09 that thing said empty your bank account there's folks have got 25000 that's folks have got
Starting point is 00:18:15 10th you'll Your count has tipped out. If did the whole thing. Man. Wow. We haven't heard it on this fashion before. I said, if they are.
Starting point is 00:18:27 He retweeted himself. I said, give me that. I would say, Granny, get up. We got to go. That's why Trusky can say this, bro. And do that. Because these niggins are, they tripping, bro. Barbie, you nothing on the glory seat?
Starting point is 00:18:39 Nothing. I ain't going to church, bro. He said, if to your account. They're playing around. They're playing around. Into your whole check of the cow. Bro, why am I checking account? I got to be empty, bro.
Starting point is 00:18:48 So the Lord can bless you. You know, the Lord can bless me, bro. So if I throw 1500 in there, he still ain't going to bless me. That's not enough, bro. I got empty my whole account. What he said? Getting in the back of the line. He's not listening.
Starting point is 00:19:00 Yeah. That's crazy. Hey, man. Make you not want to go to church. I ain't a lot, though. God, please forgive me, though. That's for forgiveness. See, that's like me.
Starting point is 00:19:13 I forget me when they could tell you. You look. I was a kid. When he asked for God God forgiveness before he's saying, you know, as a kid, I definitely, my mom used to give. Shout to mom. He used to give about a hundred. And she put the money down right next to her one day before they start playing the music. And I hit her for about 60.
Starting point is 00:19:37 I tore up. Look at my friend. I ain't going to lie for one time my mama passed a bucket over. They gave it to her. She went. Oh, that's crazy. She ain't put me at Easter Star. This is when we first started going to East Star.
Starting point is 00:19:57 Oh, God. See, Mama was stripper. We used to just do like this. My mama passed it right on the down. So next thing you know, he's going to friendship. With that friendship. Shows are coming to. I remember my mama wrote a check.
Starting point is 00:20:14 I was like, damn. Oh, niggins mom wrote a check. She wrote a check. Filthy. I never write a check. She said, girl, you probably still going there. Said he said it ain't enough glory in that. Ain't enough glory to see.
Starting point is 00:20:32 He just came from class now. You know, a two-step in the club now. You know, a lot to pay his own. The funny shit is I grew up in a church. You know your family always got church jobs. I see her at clouds down. And then I see Shaddaise up to me. She was on the Panama.
Starting point is 00:20:53 She was killing. She was going. Oh, man. Hey, don't hear me Ms. Hendrick. Man, God. I know she might say something to me. Hey, man. Shouts on the girls who did StarQuest,
Starting point is 00:21:07 and then they turned around and they went on the praise team of church. You're on there. For sure, man. Damn, y'all. How y'all did it at your Nigerian church? Dance the table. Lord. Okay.
Starting point is 00:21:18 Did you grow up in the church? I did. What church did you go to? She don't know. I said my church on here. Respect. Was you in the choir? I was not in the choir.
Starting point is 00:21:28 I can't sing. What's the church name, B. Berean Bible Church. Oh, okay. I never heard of it. You could have a good pastor. We have a good pastor.
Starting point is 00:21:38 We have a great. I start thinking about the deal. I said, what did you? She's a house church. My stomach. I don't have a lot of Roasted my church in the house.
Starting point is 00:21:52 No, it's a, it is a, it is a, it's a house in the hall. It's a nice building. That's my fucking was your house in a group home next to? No. Oh, that's crazy.
Starting point is 00:22:06 That's what friendship sounds like. Oh. Yep, nope. Pull it back. It's a nice church. That's your church. That is a nice church.
Starting point is 00:22:15 That is a nice church. worship. But I always thought it was like in the house. For real. We got a group with the girls club connected to the area. You better. Hey, you better watch out now.
Starting point is 00:22:27 I just know it. They got free funerals, oh, God. That's why Pastor Covington going to heaven on Jesus. They are for it. Yeah. Damn, Marvie, that's why you know that shit. That's how we're reason.
Starting point is 00:22:37 She got emotional by her church. Damn. You ain't been in years. I haven't. I haven't. The answer of shit. The pastor Coventon is the first. You stab him, we grab him.
Starting point is 00:22:46 That's a fact. That's my guy, man. He is forever good in my heart, man. That is still a good. Not fair. That is great. Shiazzi, one of the funniest kids of all time. He said,
Starting point is 00:22:57 who was talking to the blood of Jesus to the top of our bar. I can see it. What ain't carried him? Yeah, I know if the pastor really doing it, though, bro. That's why I just-pike- Chris Brown. That's why I just fired.
Starting point is 00:23:11 He didn't a skier, bro. Yeah, Drew-Sky is fine. bro. Yeah, just get hilarious, right, man. I know church group chats is going up, but that shit is absolutely hilarious.
Starting point is 00:23:18 I want to send it to my mama, but I got to check her temperature some time. Respect. She would love that, bro. Yeah, how she's doing. You got to say it before
Starting point is 00:23:25 Bob and study. Yeah, I got see how she doing, first. Today's show is brought to you by our official betting sponsor, hard rock bet, the official sportsbook partner
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Starting point is 00:24:35 Terms and Conditioners to Play, Conterned about gambling and Florida, call 1-833, play wise. In Indiana, if you or someone you know has a gambling problem and wants help, call 1-800-9 with it. Gambling problem, call 1-800 gambler in Arizona, Colorado, Illinois, Michigan, New Jersey, Ohio, Tennessee, and Virginia. Hey there, this is Dr. Jesse Mills, director of the men's clinic at UCLA Health and host of the mailroom podcast.
Starting point is 00:25:00 Each January guys everywhere make the same resolutions. Get stronger, work harder, fix, what's broken? But what if the real work isn't physical at all? To kick off the new year, I sat down with Dr. Steve Polter, a psychologist with over 30 years experience helping men unpack shame, anxiety, and emotional pain they were never taught to name. In a powerful two-part conversation, we discuss why men aren't emotionally bulletproof, why shame hides in plain sight, and how real strength comes from listening to yourself and to others. Guys who are toxic, they're immature, or they've got something they just haven't resolved.
Starting point is 00:25:35 Once that gets resolved, then there comes empathy and compassion. If you want this to be the year, you stop powering through pain and start understanding what's underneath, listen to the mailroom on the IHeartRadio app, Apple podcasts, or wherever you get your favorite shows. Every January, we're encouraged to start over, but what if this year is about slowing down and learning how to understand ourselves more deeply? What if this year is about giving ourselves permission to feel what we've been holding and knowing that it's okay to ask for help?
Starting point is 00:26:10 I'm Mike Delarocha, host of Sacred Lessons. This is a podcast for men navigating stress, emotional health, fatherhood, identity, and the unspoken pressures were taught to carry alone. We talk honestly about mental health, about healing generational wounds, and about learning how to show up with more presence and care. If you want a healthier relationship with yourself and the people you love, then Sacred Lessons is the podcast for you. Listen to Sacred Lessons with Mike Dolorotia on America's number one podcast network, IHeart.
Starting point is 00:26:47 Follow Sacred Lessons with Mike DeLaurocha and start listening on the free IHeart Radio app today. This show contains information subject to, but not limited to personal takes, rumors, not so accurate stats, and plenty more. What's up, man? This is your boy, Nav Green, from the Broken Play podcast. Look, it's the end of the season, the playoffs are here. But guess what? It ain't the end of your season. You can always tune in with broken. Broken Play Podcast with Nav Green on the Black Effect Podcast Network. Not a team who ain't going to the playoffs.
Starting point is 00:27:17 The Chief. What's a rap? It's time to rebuild. Who's your MVP right now, then? Drake May up there. Josh Allen up there still. Oh, my boy, Matthew Stafford. Where did his Bull Knicks at?
Starting point is 00:27:29 He ain't too far behind. He did all this talk about. What Matthew Stafford is doing statistically, bro, it's crazy. Bro, you know I ain't no Josh Allen fan. But Matthew Stafford got better weapon. Caleb Williams Hey, he should be in that conversation
Starting point is 00:27:42 In what conversation? He should be in it Listen to Broken Play with Navgreen From the Black Effect Podcast Network On the IHart Radio app Apple Podcasts or whatever you get your podcast Lines and Times with Spencer Graves On the IHart Radio app
Starting point is 00:27:56 It's a podcast designed for hunters and fishermen To enjoy success I like the idea of like Hey put me on a big deer You know hey there's a big deer out here He's doing this Be looking for this deer But I also love doing it on my own.
Starting point is 00:28:11 I love going out there and saying, running my cameras. I love patterning in the deer. I like showing up at the right time, checking the wind, knowing what stand I need to be in. And then whenever it all comes together and it happens, that's the most satisfying thing ever. So when you do it on your own, it's like, I then can hang my hat. But if I had somebody say, hey, pull up on these dots and catch them right here and you're going to win. And then when I go win, it's like, yeah, that's cool. I won the tournament, the ultimate goal is done.
Starting point is 00:28:41 But it's like, dude, when you find them and you make them bike, that's the puzzle. I love it. Listen to lines and tines with Spencer Graves on the IHard Radio app, Apple Podcasts, or wherever you get your podcast. All right, man, please go to Andre Drummond. This is absolutely hilarious, man. Top five is a rapper, man. He shouted out, Andre Drummond, man.
Starting point is 00:29:03 And this is one of the craziest shout-outs you could ever get, man. Please play the video. My boy, just trying to check into the game, man. When I was in jail Y'all drumming It sucked The niggas say he fucked My ex when I was in custody
Starting point is 00:29:20 This little bitty dude Right now Top 5 yet I didn't believe this guy Slept for my ex When I was in jail Y' drumming It's suck
Starting point is 00:29:29 Yeah That's a great He pop boy X That's crazy That's crazy That was in custody And he core side too That's all
Starting point is 00:29:38 That's a Drake homeboy Right? Yeah I just want to drink people That's a crazy shout out That's a wild shout out She probably got cracked and put a little money on his books Don't do too much
Starting point is 00:29:50 Respect You know Long as he looked out Wait Jesus you are I I want to see that be my thing though With shit like that
Starting point is 00:30:00 How did he find out Bro? She's got to throw it in his face I fucked Andre Drummond Why he was locked up That's a wild flex That's some bullshit it.
Starting point is 00:30:10 Drummond just doing this thing. It's like, who you're like? And that make it worse. It's true. It's big guys. Now, Barbara, you said it's cool if you put a little on the books. That is not okay. And Barbie ain't even trying to put nothing on the nigger books.
Starting point is 00:30:26 I will. You get $2,500 how much you put on a nigga book? If I have $2,500. Yeah, you got $2,500. How much do you need on this book? Empty your check. I'm not emptying my checking down. Glory.
Starting point is 00:30:38 Glory. See. You got a couple hundred. What a fuck? Well, 200. You throw 200 on there? Oh, no. We got to break up.
Starting point is 00:30:45 I'm saying you're going to be taking care of, but, yeah. If you're my man, you're going to be taken care of me. Okay. Burby, you got $2,500. How much money do you need in jail? $500? You know how much ramen-noos are in jail? Because I'm a gamble.
Starting point is 00:31:00 I got to eat. And I smoke. All-rock bet, tap it. Yeah. And you smoke. Take a under. Yeah, your nigga probably smoke cigarettes. Cigarettes hot in a bitch
Starting point is 00:31:09 When you buy singles in the joint Damn Bag out of the Lucy's Yeah I'm only had one man Barbie says she's going to give a dick 200 And I split
Starting point is 00:31:17 I split the weight With all the women He was dealing with So It's cool I'm mad at the go for me There you go I'm gonna
Starting point is 00:31:25 I'm gonna get out of her dark stuff Yeah I'm gonna say Well you are in a new life now I am Barbie says she's split duties Yeah It's only fair
Starting point is 00:31:33 We were sharing Jesus you are What you got on this hot peg, sis. The high pack is crazy. I was bringing the offer together. That's the real offer. The real collection of black. I remember that mashed potatoes and meatloaf hot pack.
Starting point is 00:31:49 Salazar steak. I'm an iPS through and through. That motherfucker was good. That motherfucker was so good. Oh, I never see. Oh, I was hard pass for me. I was IPS. I did not enjoy it.
Starting point is 00:32:00 Oh, God. I'm never eating. That great thing on their motherfucking mashed potatoes. Couldn't wait. You used to eat the hot. pack a co-pack. Fuck them up with a chocolate milk. Damn.
Starting point is 00:32:10 That is diabolical. I'm a survivor. I'm not going to give her. Milk and juice. I'll go with a bottle. It was that Salisbury steak. Bad hell no, bro. That Southbury steak boy.
Starting point is 00:32:28 I used to kill that shit. You know the difference between Salisbury steak, Meelow for hamburgers. They look the exact same. All the same. I was never eating it. You're right there, Mike? With a 1% milk.
Starting point is 00:32:39 Nick, you ain't had no TV. I'm gonna eat that shit. I'm about to get mad. With no TV, you definitely eat good. What? You was eating that at 6 weeks. And you know what's so crazy? I don't know what a hot pack is.
Starting point is 00:32:55 I'm talking about you. You know what so crazy about you? What? You was eating that because you was going to lunch at 10 a. You was eat that at 10 a year. You didn't matter. You're little. You eat anything.
Starting point is 00:33:06 And I used to eat the fucking little, what's the shit's called when the fruit cups? I used to fuck with the little donuts, though. Oh. Oh, yeah. With the orange wrappers? Yeah. They make shit, though. God damn.
Starting point is 00:33:18 I like that's a thing. I used like three in the morning, nigga. With the grape juices. I was a real trip. Your bowel system was loose. They were stuck at me. Nick, I was so bad. I used to eat three of them and run back home, nigga.
Starting point is 00:33:34 Because I went the 109, nigga. You had to walk home. to walk to school. I used to eat them shit and walk back home and take a shit. You was really a misfit. Ditch in elementary is crazy. I used to go early as fuck.
Starting point is 00:33:45 You know, I think we was just bad. We used to walk the school so early so we could just do dumb shit. Like, have a flip out. We definitely walked to school early. Like, we're going to flip in the morning and so we can do the most backflips and jump off the sled, uh, the slide and do a backflip. I walked to school all the way to that. It's great.
Starting point is 00:33:59 We'd be an hour and a half early. Oh, God. I walked. We walked to Sher Ridge from 40th Street. We used to all link up. You never walked to school. I never my life. What?
Starting point is 00:34:08 Yeah, I'm with a party. I definitely could walk him to August. But I grew up in a white van era when they was putting kids in the white van. Well, Barbie. We got talking about your man. Yeah.
Starting point is 00:34:19 At this point, my fucking might have a couple longer episodes in there, respectfully. Yeah, Barbie definitely got to cut in the end. Yeah, Stamler-Fits and definitely had two million miles. You're all in like public schools?
Starting point is 00:34:30 Oh, yeah. I was a, yeah, it was IPS before I was a fight. I got a fight school. We were from 40th to 34th from, I went to the township schools my way. I went to township to the park. I started going to pike. You was in township? That was probably
Starting point is 00:34:43 tough for you. Seeing all them small kids. He's probably talking about more than all kind of shit. Did you watch Ed, Ed and Eddie last night? Mike, like, what the fuck is that? I didn't have a TV for like eight months, yeah.
Starting point is 00:35:00 It didn't get longer. You should have went to the Jewish. He was in the George. He wasn't a joy. You think you look at a wall, nigga. And they go sleep to a wall. No wonder why he's so mean. And nigga is traumatized,
Starting point is 00:35:14 every time I go to a hotel, every time I go to the hotel, everybody has their own room. Look at what? We've grown as hell. I want to take it to myself. I need to have this flashbacks. We like,
Starting point is 00:35:31 we like, we grow this foot. Who don't got their own room? He's like, just saying, like, Man, I love my... Do you guys wait for your... I want me to wait for your car? No, nigga.
Starting point is 00:35:39 That's what's my favorite niggas, man. He comes from humble beginnings, man. Y'all are not TV in the township. But y'all that don't know who in township, but those are like the rich schools in our city. I'm not a rich school. It was, man, when you were you from where I'm from, shit.
Starting point is 00:35:53 When I went to Pike, Nick, I thought... I'm from the dirtiest place in the world. I know, but you went to a motherfucking a great institution. When I went to Pike, I thought I'd hit the lottery. Yes, me. Y'all lunch at a party.
Starting point is 00:36:04 was top tier. They had hot Cheetos. Y'all N'all N'all N'Kitts. They had Protopias. There's a nigga strawberry passion awareness. Then y'all have, then you have Papa Johns or some shit? Briefly, yeah. Briefly, yeah.
Starting point is 00:36:16 I didn't get that. I ain't get that. Yeah, bro. I had good food over there. They had KFC when I first went to putt. Yeah, it wasn't on hot pack, co-pack shit no more. No, definitely. No, definitely.
Starting point is 00:36:24 We're out of court. Shout out of out takes. If you know, you know. See, that's all right. You just put that out of the out of the moustache? What? Yeah, she best of those things. I ain't eat the ice
Starting point is 00:36:35 Barripper food was trash, bro Oh, spicy chicken Tuesdays though Woo I think the whole city has spicy chicken Tuesdays
Starting point is 00:36:43 I stand there I stole two of those You can have spicy chicken Every time I used to go in there I said Bada cheese Give me two of them
Starting point is 00:36:51 sandwiches Yeah Walk the fuck out Hey Hey bug Did you pay Now why wouldn't I pay No one I'd pay
Starting point is 00:36:57 You have to buy You have to buy the cheese Yeah cheese A bit cheese of 50 cent I had that I should go over there get some hot Cheetos. I wonder what the school was like today.
Starting point is 00:37:07 Far before practice. Two spicy chickens and some hot Cheetos. I think the kids eat good. Bathroom was not. Didn't stand a chance. My daughter got to a good school, though. They so they eat good. Pike lunch now is me.
Starting point is 00:37:21 They don't got real chips no more. They changed everything. They don't got real drinks. What are they eating? Bette low fat chips. No, I remember they tried to go to them the bake lays and the bake hot cheetos I was to say y'all nick is wilding.
Starting point is 00:37:34 Yeah, that's what they have. I'm cool, a baked chip. Yeah. I don't need to be cutting up corners, man. Let it kill me if it's going to kill me. Kettle chips is too damn hard, too. Give me the OG shit.
Starting point is 00:37:45 I bet in the cow. I said, damn, bitch, you give me a peppermint. That's your motherfucket tough. That is crazy. Mike, you put it in this. Oh, God, bro. Yeah, you eat a whole bag of kettle shit. You might chip your motherfucker too.
Starting point is 00:38:00 You better have insurance. Shout to Jocelyn Hernandez. She celebrated three years of her sobriety part. Joshan Hernandez. Oh, boy. Who he thought he said? I don't know. The video is important as a caption.
Starting point is 00:38:12 Yeah, the video is important. The caption is way more important. Shout to her turning. I would not want to fight Jocelyn Hernandez because she'll put belt of ass. But her caption, this will be here. Three years off that dog's candy. Three years off that.
Starting point is 00:38:24 Three years of a clear mind. Who is shots for Hernandez? To go. Stevie? Stevie. Don't see back to the club, Stevie. Johnson Hernandez cabaret, top to your show.
Starting point is 00:38:31 Oh, well, I couldn't see. My mind is clear and the body is strong. I think every day I did lose my life to the white girl. Damn, three years off of that shit. Is she like not doing any drugs or just the cane? Wow. I'm going to just get from respect her to her body. I'm saying like, do she smoke weeds, drink alcohol?
Starting point is 00:38:49 DJ said, I'm respect her as a bride. This thing is asking about all the other shit. Did she transfer? No. Did she drink alcohol? Did she get the portal? Yeah, he's trying to say she fully clean. She's a cold turkey.
Starting point is 00:39:00 Oh, yeah. but yeah I would not want to fight Johnson Hernandez at all but did you see She's gonna stand like George Forman Nicky
Starting point is 00:39:09 Talk George Forme He's in the game move No feet Nicky just straight Haymakers Her on her hair She's like She's off that cake
Starting point is 00:39:18 Have you seen the video When she went around Smacking everybody That was just like That was a breaking point Yeah she has legendary video When she's walking around Smacking the shit
Starting point is 00:39:24 Out of anybody She was still around She got one of the best TV shows On Earth But I bring that up today To say Michael Irver It has a new podcast
Starting point is 00:39:31 Castle Netflix. It's called the White House. Respectfully. That's fine. I'm going to. You said you wouldn't? I want to. I can't wait. I hope. That's one of the interviews. Somebody asked, hey, Michael Irvin said with Jeff come on a show, yes.
Starting point is 00:39:45 That's 100%. Because after Indiana beat them, I can't wait. They're going there and put a jersey on a trash fan. Let's record when we got to Florida. Come on, man. We put up some national championship. We got to get a Mike Irvin interview. Hard Rock bet. They heard us talking. They said we got you.
Starting point is 00:40:00 holding us down. We're pulling up. I appreciate that. Daddy Chip. Shout out to the gang. Thank you so much. We will be in the building. Yes, sir.
Starting point is 00:40:08 Devives will be there, man. I know, Jocelyn was... You like that? Huh? I didn't know that. I'm smooth. She's like a real boxer.
Starting point is 00:40:21 That is just off instincts right there. I think this is her real training now, but yeah, I would not want to see Jocelyn here. That's in the dark situation. I didn't know she was... Barby ever seen her show? That feels like.
Starting point is 00:40:31 No. I'm damn. This is one of the best shows you ever watch me. I didn't know she was. I didn't know. And the nigga ain't talking about no fighting. Yeah, no, I'm talking about her. She's physical.
Starting point is 00:40:39 I didn't even get that. It's kind of blurry. I can't really, I can't see for shit. Let me see, do a minute. Oh, no, no, no. She will have some ass, though. Oh, me. Good, she looks strong as head.
Starting point is 00:40:55 She looks strong as head. Yeah, you see how she'll move her feet. Yeah, I can't burn a George for me. That's what? Not a way she, they box. Oh, box. The man ain't used a, she ain't moved them feet like that. It's straight power.
Starting point is 00:41:07 Look at her. Her feet don't move. Hey, you're not going to move her. Hey, but shout out to her, Mac. Congratulations. Top-tier shows up. You have to. Yeah, we'll have to shoot her today.
Starting point is 00:41:19 We'll put her shoulder for the shoulder fall on the socket. She made it through crack. I'm cool. Crack. Crag. Cout. Crag. Whatever it is.
Starting point is 00:41:25 Oh, little barme. Just believe it, Louis. You ain't got to take it out. Just bleep it. I'll keep that in there. she may do crack god damn you don't come back from crack I grinned now she came back for crack
Starting point is 00:41:40 we gotta get her more percent of my way just crack crack you can't read it you can't or can't you can't you think niggins can be crack yeah niggas can be crack the win-loss record of crack is in same year's high it's an 88% right and they live they low-key live forever crack plus minus is low-key crazy bro
Starting point is 00:41:58 crack head is better than a nigga that's on Coke that's a person well anybody get help you need it please be safe let's be durable
Starting point is 00:42:07 man don't do don't do white crack is that we're a good double-A battery boy
Starting point is 00:42:13 that motherfucker fucking all day you on your game of two K that bullfug pop up that's the Coke
Starting point is 00:42:22 that's what the Coke fall up that's a crack you 24-R that the good on rock he got that grenade
Starting point is 00:42:27 it's a red ring of death on Xbox. We probably said all the wrong shit. Oh, bad, man. Bar, we appreciate you. We're about to get here and talk to best.
Starting point is 00:42:40 Yeah, man. So, all way to go, game. It's five-twitty somewhere and tap in with Barbie, man. Yeah, you smack that. I got a rough week, bro. Hold my nigga up. I got cussed out by everybody. Teen cussed me out.
Starting point is 00:42:58 Parenthoodersed out. Yeah. I wasn't even there. I was just looking. That's funny as hell, man. Coach Sheig, man. All right, man. Let's get straight to it, man.
Starting point is 00:43:08 John Morant will probably not be a Memphis Grizzly pass, the deadline, which I believe is February 5th. We've seen a couple teams interested. Miami is looking like the more realistic play in the situation. Just showed a video of him arguing with a teammate. What did we say?
Starting point is 00:43:23 What did we say? I don't know what they was arguing about. The end of the video, of course, you know, people gas. I watched it a couple times. they had a back and forth about something. I don't know what. He was definitely saying, like, give me five minutes, bro.
Starting point is 00:43:34 Like, well, let's squabble type of shit. Yeah, he said, let's box. Damn near. That's what it was like, to me, that's what it felt. The my language felt like it was, it wasn't messing with. You got the video? Run my ones real quick. Oh, they might be saying, let's hoop.
Starting point is 00:43:48 No, it wasn't on who. Yeah, I don't think he was trying to check ball. This was like during the game, too. It was like the warm-ups. Yeah, I believe they're out of the country for the game that's going to take place. Here, here we go, right here. Towards the end of the video. Yeah.
Starting point is 00:43:58 I don't know what the play is, but man Oh, buddy said, let's go. He probably owes some money. One of them car games. Yeah, it's awesome money. Due to the comments, I started arguing with everybody and when I got a new job on the way to, John. He said, give me my money, bro.
Starting point is 00:44:23 That's probably what he's saying. I think he said, niggas not like that. Hey, John, get out of there, bro. Free job, man. I hate that it came to this point, man. He was. I don't like, see, that's what I hate. He already, not saying he got a bad.
Starting point is 00:44:39 name, but he's trying to clean his image up. And then we highlighting this shit on Twitter and shit. Like, come on, y'all, man. Some shit got to just stay within the team. But you know what it is. He should do that in the locker room, but damn, there's just more shit that's going to be put on him. The other nigga could be at fault for real.
Starting point is 00:44:56 But since it's John Miranda video, you know what I mean? It's like, damn, nigga, you can't chill out. That's what I don't like about the shit. I hate that negative connotation around, John. Like, I can't wait until he gets back to playing the basketball. We know he can't do it and be. and let's just talk about that. That's what I said.
Starting point is 00:45:10 I wasn't mad at y'all for putting him in Miami because that's really like... He need that. Yeah. Like, the Army damn near. Yeah, bro. And if he can't succeed over there, it's going to be him at that point.
Starting point is 00:45:21 Yeah. Damn, man. Yeah, I don't like the situation at all, man. And that's just to me, I mean, he's grown that. He had grown ass, man. But when you know the cameras is out, bro, grab your teammate and tell him,
Starting point is 00:45:33 hey, y'all, if you could diffuse it, man, cut that shit out. I don't like how they be letting that shit go on. Oh, he got a. crib in Miami. Yeah, let's you bought a crib, Miami, 3.2Ms. He's probably going to do that anyway. I was like, honestly, I ain't never bad real estate, brother.
Starting point is 00:45:47 That can be playing in China, that nigga. I need that. Well, I'll be in Oklahoma City. I ain't going to a lot. That was my final destination right there. Miami. Miami? Yeah, I thought that's where I was going to be,
Starting point is 00:45:59 there or Atlanta. Yeah. God had other plans. I think he was going to live in Miami. That's crazy. Come on. Saudi Am said Miami, no, Milwaukee. You know what that car called me Nacho.
Starting point is 00:46:10 Where are you being, though, on the beach? Well, the way my bank account set up. Might have been on the beach. Might be in one of those apartments. He lied. I got 10 bathrooms. I shit all day. This shit 10 bathrooms out there.
Starting point is 00:46:28 God damn. That caused you 10 million. You fucking shit in me. He said it ain't called me. Not sure you do what that Spanish for. What is that? What is nacho Spanagan shit?
Starting point is 00:46:42 Dorito Doritos That's crazy The niggas Nihals Hell no man But no That situation
Starting point is 00:46:56 You drink a cooler This nigger get more sassy or sassy Oh damn Hey on God Is it sip tail A sip tail Excuse me
Starting point is 00:47:06 That niggit A fucking wine A cool A cool breeze A cool breeze A A cool breeze To my nigga from SipTil.
Starting point is 00:47:12 Okay, shout to SipTil. I wouldn't tap down. Yeah, them my guys. That nigga's drinking a cool breeze. You know what my daddy used to drink? What do you get a ginger beer from? Yeah, I just feel. It's a whole lot of refrigerators right here.
Starting point is 00:47:27 I ain't never heard of. I just feel that but fuck up with anything. A ginger beer? Is it good? It is good. Is it like alcohol? No, it's like ginger red with flavored. I just found out about it today.
Starting point is 00:47:37 Who put you on? Barbie. Shout to Barbie, man. I said, what is this? She said ginger beer. Ginger beer. She literally So has no alcohol in it?
Starting point is 00:47:44 No, it's like gingerill with flavored. It's like spicy. It's like spicy. It's like spicy gingerill. It's like spicy gingerill. That sounds crazy. That sounds.
Starting point is 00:47:55 Yeah. That's about right, Mike. They go right with an anglics. Yeah. We got to bring the anglic back though. Bring it back. You need to go like to Houston. You can afford it now.
Starting point is 00:48:05 I feel like Johnny Dang. Johnny Dang. It's crazy. I don't know. The picture's going to be crazy. Because how he does content He'll be like, let me get my eye You know he'd be biting the chains too
Starting point is 00:48:18 Mike so you gotta be careful with him He got to bite your ankle is crazy He's a d'amay Hey y'all ever seen Hold on man This is random Shout to my nigga Mike, I already know But y'all ever seen Theo Vaughn
Starting point is 00:48:33 When he's talking to that Chinese dude Oh yeah He was like Okay act like my dad And the niggas said, oh, he was shitty. Like,
Starting point is 00:48:46 why are you doing your voice like this? Exactly that's like, bro. I wasn't, I laughed at that shit for like, he teeters. Hey,
Starting point is 00:48:53 do we have two niggas again. Oh, that's a new for Mad TV. Yeah, he's fucking hilarious, bro. They're the greatest, bro. He teetters that line, I love these dudes, man.
Starting point is 00:49:02 The old is insane. You're a cat. And I'm your kid. Be real. I would probably, don't do comedy. Don't do comedy. Okay.
Starting point is 00:49:07 I would probably get a shit. I'm your dad. I'm your son. Okay. Hey, dad. Bovey. Sorry, just do it like me. You don't have to have an Asian accent.
Starting point is 00:49:20 I don't know what country were in. Hey, man. These two know. I don't know what country we're in. You're in America. Okay. Give me a setting there. Keep me a setting.
Starting point is 00:49:33 It's crazy. You're just going to change your voice? Yeah, you're just okay. You live in Nashville. Okay. Your wife is white. You're my son. Yeah, I'm sorry.
Starting point is 00:49:40 I'm not Asian. All right. Make believe that I'm your biological son. Okay. Right. Yeah. Hey, Daddy. Hey, Chucky, what's up?
Starting point is 00:49:51 Yo, that he's stupid, bro. Leo Vodd is top cheer. Hell of hilarious. And Mad TV is one of the most underrated shows of all time, man. Everybody on there is hilarious, man. Bobby Lee is crazy for sure. That's right. You can put it up.
Starting point is 00:50:03 Shout to Trey, man. We always talk about him cosplay. It's Irverson. It's came to full fruition, man. He got a deal. Shout to my boy, Dale. He said that to me earlier. Shout to Tray, man.
Starting point is 00:50:12 He got his own versions, you know what I'm saying? Some classes we all grew up on, man. Love to see it, man. Congratulations, man. So he's signed with them. Yeah, he's tapped in for show, man. He got a couple colorways coming out, man. That's fire to see, man.
Starting point is 00:50:25 That is fire. That's a fire show up there. He went all in for it, though. That's why I said, I had to respect. He really went all in. He tapped into the linens. He's living his raps. Yeah.
Starting point is 00:50:33 He went all the way in for it. That's crazy. Shout out to Tray, man, man, man. Speaking of the Hornets, Lemello, I'm going to go to a couple players to see how y'all feel about this. Will they be on this team past the deadline? We'll start with Lemelo.
Starting point is 00:50:45 Is he going to be a Hornet past February? Yeah. Yeah, I don't think the boy is going to try for Lamelo. That's some summer shit. Think so? Yeah. Okay. That's some summer shit.
Starting point is 00:50:55 Now, LeMello's there. John Moran. Obviously, we all feel like John Murren will probably be gone. Who knows? I think Miami. Jaron Jackson, Jr., because allegedly, if they trade Jod, they're going to blow the team up. Do you see Jaron Jackson Jr. getting moved?
Starting point is 00:51:07 I don't. Don't think so. That's a big contract. Not even with Rich Paul, getting on his podcast and telling people he needs to talk to people with agents and something, they need to move on. Yeah, I don't know.
Starting point is 00:51:17 Rich. Rich Paul's to go. I love Richie Pee. Him talking to Austin Reeves agent. He's late, man. I see Jared Jackson probably going to the Warriors or something. How would you feel of your agent? Like if a nigger said that about you and he's not your agent.
Starting point is 00:51:31 Like, yo, y'all need to try Austin Reeves, bro. We need to just move on from him. And your main client is the time. top player on this team that I'm on. And he's telling people, they need to trade me. I'll be so fucking mad, bro. I don't win that.
Starting point is 00:51:46 Would you think that top player has something to do with it? I'd be like, I'm like, dude, what, y'all? Because Brian was like, bro, that's his thoughts. I mean, I don't got shit doing with that. I'll be looking at Brown. Austin knows how I feel.
Starting point is 00:51:58 I don't. We're going to talk. Y'all best friends. That's good. Hey there. This is Dr. Jesse Mills, director of the men's clinic at UCLA Health and host of the mailroom
Starting point is 00:52:08 podcast. Each January guys everywhere make the same resolutions. Get stronger, work harder, fix, what's broken? But what if the real work isn't physical at all? To kick off the new year, I sat down with Dr. Steve Polter, a psychologist with over 30 years' experience, helping men unpack shame, anxiety, and emotional pain they were never taught the name. In a powerful two-part conversation, we discuss why men aren't emotionally bulletproof, why shame hides in plain sight, and how real strength comes from listening to yourself and to others. Guys who are toxic, they're immature, or they've got something they just haven't resolved.
Starting point is 00:52:44 Once that gets resolved, then there comes empathy and compassion. If you want this to be the year, you stop powering through pain and start understanding what's underneath, listen to the mailroom on the iHeart radio app, Apple Podcasts, or wherever you get your favorite shows. Every January, we're encouraged to start over, but what if this year is about slowing down and learning how to understand ourselves more deeply. What if this year is about giving ourselves permission to feel what we've been holding and knowing that it's okay to ask for help?
Starting point is 00:53:19 I'm Mike Delarocha, host of Sacred Lessons. This is a podcast for men navigating stress, emotional health, fatherhood, identity, and the unspoken pressures were taught to carry alone. We talk honestly about mental health, about healing generational, wounds and about learning how to show up with more presence and care. If you want a healthier relationship with yourself and the people you love, then Sacred Lessons is the podcast for you. Listen to Sacred Lessons with Mike Dolorotcha on America's number one podcast network,
Starting point is 00:53:55 IHeart. Follow Sacred Lessons with Mike DeLauce and start listening on the free IHeart Radio app today. This show contains information subject to but not limited to personal takes, rumors, not so accurate stats and plenty more. What's up, man? This is your boy Nav Green from the Broken Play Podcast. Look, it's the end of the season, the playoffs are here. But guess what?
Starting point is 00:54:16 It ain't the end of your season. You can always tune in with Broken Play Podcasts with Nav Green on the Black Effect Podcast Network. Not a team who ain't going to the playoffs. They're cheese. What's a rap? It's time to rebuild. Who's your MVP right now then?
Starting point is 00:54:31 Drake May up there, Josh Allen up there still. Oh, my boy, Matthew Stafford. Where did his phone Knicks at? He ain't too far behind. He did all this talk. What Matthew Stafford is doing statistically, bro, it's crazy. Bro, you know I ain't no Josh Allen fan. But Matthew Stafford got better weapons.
Starting point is 00:54:49 Caleb Williams. Hey, he should be in that conversation. In what conversation? He should be in it. Listen to Broken Play with Nav Green from the Black Effect Podcast Network on the IHart Radio app. Apple Podcasts or whatever you get your podcast. Lines and Tines with Spencer Graves on the IHart Radio app is a podcast designed for hunters and fishermen to enjoy success.
Starting point is 00:55:09 I like the idea of like, hey, put me on a big deer. You know, hey, there's a big deer out here. He's doing this. Be looking for this deer. But I also love doing it on my own. I love going out there and saying, running my cameras. I love patterning in the deer.
Starting point is 00:55:25 I like showing up at the right time, checking the wind, knowing what stand I need to be in, and then whenever it all comes together and it happens. That's the most satisfying thing ever. So when you do it on your own, it's like, I then can hang my hat. But if I had somebody say, hey, pull up on these dots and catch them right here and you're going to win. And then when I go win, it's like, yeah, that's cool.
Starting point is 00:55:47 I won the tournament. The ultimate goal is done. But it's like, dude, when you find them and you make them bite, that's the puzzle. I love it. Listen to lines and tines with Spencer Graves on the IHard Radio app. Apple Podcasts or wherever you get your podcast. Hey, listen. See, that's bullshit, bro.
Starting point is 00:56:06 No, no, no, no. If this was a while back, I'd have went with it. Today, we know better. We know better, bro. We know better. The fix is not in, bro. Yes, it is, bro. I'm not going, bro.
Starting point is 00:56:20 Yes, it is. Rich Pah has been to three trades for the Lakers since he started his podcast. LeBron said he has nothing to do with this. Rich Paws is his own man, y'all. That's a fact. Your man's just shouting me out on the pie, bro, that everybody's listening to. We need to move on from Austin, Rich. If I'm the Lakers.
Starting point is 00:56:38 I'll trade Austin Rees for Jim and Jackson. Max is like, well, Matt's like, well. Hey, I love Maxie.
Starting point is 00:56:45 Max is golden. He's like, oh, really? He's like, he's like, where I'll play Luka over there. That is crazy,
Starting point is 00:56:54 though. I love Richie P. I like, you got, you got. Now, Rich Pah is hilarious, bro.
Starting point is 00:56:59 You can't do that, bro. Not as a mega Asian you are. Yeah, y'all kind of missing the league up. And it do put Brian in the Tuswell.
Starting point is 00:57:06 He's like, bro, I got to travel with this nigga, bro. You get to go home, man. You don't got to talk to him. That's what make it even better. That's my thing's hilarious. Bro, you got a lot of shit going on right now. Let's make it worse. Where we get off some reasons?
Starting point is 00:57:18 Does this happen for real? That Austin Reeves get traded, bro. That shit's going to be hilarious. If he gets traded to the Memphis Grizzly, bro, Rich Paul podcast, I can't wait to watch the next episode. That's what I was for the opposite for sure. I told you all. It just made sense.
Starting point is 00:57:32 He's been going on everybody. He's playing for him, too, saying, yeah, y'all talk about your opinions. On my appellate, I actually go get the real. Yeah. And I like the fact that he reported back afterwards, too. That's what make the fire. Hey, I talked to, bro. Says all good.
Starting point is 00:57:45 Love, A.R. Hey, he'll call niggas, though. Yeah. Hey, you think you need to get traded? I said, damn. When he called, man, Fred, you think you underwrite? I was like that.
Starting point is 00:57:56 I like this shit. That's fire, though. He's taking it to the next level. All right. Zach Levine, will he be a king past the fifth? I don't think so. I think he's going to be stuck on the Kings. Damn.
Starting point is 00:58:10 I think they can move away from that. Because they don't got shit to lose. They don't. I'll get rid of all that bad, all that bad money. I'm getting rid of all that bad money if I can. Damn, okay. Niggas is making a lot of money over there. And people are in long-time deals because there's a margin Martin Rosal because my boy got a bag for sure.
Starting point is 00:58:29 So he got another year in their deals with him. Anthony Davis. That's another situation. That's been like, rich Paul is not bullied us to trading. him how to trade that lot. I don't think he going to get traded. Don't think so? All because of what you just said, though.
Starting point is 00:58:41 Just because they're standing on business. He's only for the thing. Yeah. That's the only reason, though. If Rich Paul kept it quiet, on God, he'd probably be out of there, bro. Damn. That nigga hurt, too, though.
Starting point is 00:58:53 Yeah, and niggas, the egos is in the way now. And they got hand injury. Six weeks, bro. No surgery. Don't get me. Kentucky just won on a game winner. They win games?
Starting point is 00:59:04 That's crazy. That's a Kentucky, man. I ain't know this still at school. I didn't either. Damn, we get well soon. Camiga, is he going? Are we going to be finally done talking about Jonathan Camiga? Yeah, because I appreciate him playing basketball.
Starting point is 00:59:15 NPJ trade. Do you guys think that's going to happen? I think Caminga going to be a part of somewhere. He might not go to Brooklyn, but he's going somewhere. So you got to bring in a third. Yeah, Brooklyn is expressed that. They're just trying to get picks. Yeah, I don't think he's going somewhere.
Starting point is 00:59:30 He might not be going to Brooklyn, but he's going somewhere. MPJ, obviously we feel like MPJ will probably be gone. I'd be very surprised. Because after the 15th, when y'all see this, it would be eligible for everybody moving around. NBJ is probably gone. Damn. That's a hell of a pickup. So you get to keep Jimmy, Drayman, and Steph, your gang.
Starting point is 00:59:52 They need a big, though, to make some real noise. Yeah, I would love to see Jerry and Jackson with that group. I don't think they can make it work, but I would love it. You probably had to move on from Jimmy. You fit the mall. All I'll take, like y'all said earlier in the morning show, a few weeks prior to Sabona, Yeah, but Sabonis, injury going to hold him out of the situation. Yeah, like, he would hurt.
Starting point is 01:00:12 I forgot, but he's been out for a little minute. Yeah, but he ain't out for the year, though, is he? No, no, no, but he'd probably be out past the deadline. I mean, again, if you can go get a subonus, that's a good look. I like Sabonis with them better than, what's the name? MPJ? No, um, Jaron. Oh, yeah, yeah, I'm rolling.
Starting point is 01:00:30 Yeah. Yeah, left knee partial meniscus tear, yeah. Ah. You're going to miss a little time for sure. Yeah. Yeah, well, yeah. to my guy. That's crazy.
Starting point is 01:00:39 I'm excited for the trade dealing. I feel like it's going to be one domino effect how it happens there. You're one kickoff tray and then everybody's going to start making moves. And I think it's something that, I think something big going to happen that it's going to shock us all.
Starting point is 01:00:51 Think so? Yeah. I don't know. After Luke, I don't think I can be shocked no more. Oh, you can. As it just showed you, it's eligible to happen.
Starting point is 01:01:01 That's a hell of a, that's a hell of a free agency. We might have another emergency pod, y'all. I'm here. For it. Shit, it was very fruitful the last time. Trey somebody else crazy. Fuck it. Y'all gonna be shocked. Like, damn. Like, who?
Starting point is 01:01:14 What's a big trade that would be shocked for it? The only thing that shocked me is Janus. That had the same effect. That's what I was thinking. I was thinking. I think they're probably the biggest name that could get moved, which would be crazy if they did in the next two weeks. But it would be honest. That's the only person I can see that was shocking. But he's not getting moved. But if Yonis got moved, I'd be like, damn, emergency pot. Or if Brian lift the claws, it's.
Starting point is 01:01:37 go back to Cleveland. LeBron James is not leaving a lost industry. That nigga just, he's building a $100 million dollar crib. It's not happening. I ain't even know that
Starting point is 01:01:47 the ditty daughter had her own house. Yeah, on top of the career. Oh, she got her own house on the property, bro.
Starting point is 01:01:54 Oh, that's a fire. Brian James is a billionaire, bro. That's fine. He said, yeah, I ain't got a golf
Starting point is 01:01:59 same way. I got a girlfriend. That's what he said. He's like, hey, he ain't got to be there? Yeah, that's funny.
Starting point is 01:02:04 I fuck with that. That's what Rich Paul? Yeah. Oh, that's fine. He ain't got to be there. I just pull up. I was like, yeah, that's hard, bro. Nah, for sure.
Starting point is 01:02:11 Yeah, I'm really interested to see what's going to happen, man. Again, we... He probably got one. Of course, bro. He's married to Adele. Hey, man, they... Y'all playing with candy money, man. Are they married?
Starting point is 01:02:22 Damn, I didn't... Ain't they married? I'm not sure, but... Rich Paul and... Oh, they do go together. Yeah, they're all together. That's a rich Paul, man. That's a...
Starting point is 01:02:30 I like the moves. I like what motherfuckers. I make moves like that. Especially you said a bit, like, We saw the beginning of Rich Pop where he was, you know what I'm saying? The whole infrastructure they built so everybody bawling like that.
Starting point is 01:02:40 I fuck with that. I fuck with it too, bro. That's shit fire. Yeah. Brian did it the right way. Bron to go, man. I just remember all them on BET in the basement.
Starting point is 01:02:48 Yeah. Big ass close. And they're talking about, nah, this ain't my, what do he say? This ain't my entourage, this is my business team.
Starting point is 01:02:56 Yeah. I'm like, that's hard. And for as much flack as he got early on of people trying to put a, what the stigmas on him? Look at where everybody at now. He had them all early.
Starting point is 01:03:06 He turned down that money either from Reebok or Adidas early on. He knew what it was up, what was up with the guy. That nigger, I live. He did everything. Like, nobody could imagine the stuff that he did. He did. I could have never thought somebody could be that great. I just couldn't imagine.
Starting point is 01:03:23 I was more impressed with LeBron Mon at such a young age. He's coming from where he came from. He grew up shit like us, like basically. Worse, really. And they had that mindset. Yeah. And put all your niggas on. He didn't have to fuck with Maverick, bro.
Starting point is 01:03:37 That be greater than, like, and this ain't no disrespect. But, like, the dude, I'll, like, play Kobe when it comes to, like, an accolades and, like, stats. I just, I couldn't fathom that. Like, what? He's going to be better than Kobe? Yeah. Hell no. I've seen it, though.
Starting point is 01:03:54 No, I knew he was cold, but I was just, like. I seen it because remember Kobe was a little, little if he when he first got to the league. Yeah, but, you know, once he got to going, Yeah, no, no, no, no. Kobe was thing for sure. Yeah, like, you could be like, damn. Like, when Brian average 25 and 5, I was just like, okay, that's Brown.
Starting point is 01:04:11 But, like, it just didn't hit you. The vibe was different. But it just didn't hit me that he could be that great. Like, the fact that you was going to be up there with Mike, a high school kid. I ain't scared. And I just, I'm like, because that nigg is damn their age, bro. I was in high school the same time as LeBron.
Starting point is 01:04:30 Come on, bro. I wore bronze every year in my high school career. Wow. I wore the bronze ones as a sophomore. Brian twos is a junior. Brian three is a senior. You used to get money in the Broner. Yeah, he used to get money to Bron threes.
Starting point is 01:04:43 Nick, I wore a LeBron fucking jersey April for school pitchers. Like, it's a nigga still in the league, bro. I was in middle school. Nick, we used to call that bitch Brian. Bronnan, you bronzed that bitch when you dunked. That was the thing. Like I used to Mosser, nigga.
Starting point is 01:04:57 That was the thing for sure. Nick, every time I got on the break, brawn that motherfucker. Put that bitch back in. Yeah. I used to tell my nigga, hey, you got to go to the league. Brian put all his niggas on. I said you always say anything, my nigga.
Starting point is 01:05:10 That's what the thing should want to do, bro. Oh, God. He paved away. I can't, I don't know what Kobe did with his niggas of Jordan. I seen what LeBron did with his niggas. And I ain't even see it until I got in the league. Like, I ain't really noticed until like I was like, really? Yeah, until like year seven.
Starting point is 01:05:29 I'm like, all them is your homeboys from the crib? Yeah. Bro, you didn't know that to seven years into the league. Yeah. Damn. He jumped out of the roof. Nah, they wasn't, but shit, they was around, though, bro. Niggas knew about Maverick early, bro.
Starting point is 01:05:48 But niggas, he wasn't in front of the camera for real to, like, five, six years ago. Think about when Maverick really got, like, in front of the camera. Bro, it was longer than that, bro. Nah, COVID and shit. No, bro No, Maverry He was a little bit visual beforehand
Starting point is 01:06:05 But yeah, bro But that's when we really started Being at the intern For I think it was for Nike Or whatever they was doing New Balance Yeah, but I'm saying That just had like
Starting point is 01:06:14 Kind of started Like when I was in the league In like 2012 I knew of them But I ain't know them Like then Rich Pard became an agent Yeah
Starting point is 01:06:22 Yeah And you just knew about the agent I ain't really know about Maverick I ain't know about Oh okay But you know I ain't know them
Starting point is 01:06:28 Yeah The dope part about it You see everybody else carrying business kind of similar to that way. It's like not necessarily the blueprint because everybody can't do with Brian do or have them same resources. But the way it handled themselves. Like their homeboys is on. You look at A, he got his people doing stuff as productive. A lot of people are just like, all right, we build.
Starting point is 01:06:42 I'm going to build a round job. We're going to go up together. But like, when he became an agent, it was like, that's just Brian, homeboy. You know what I mean? And then to watch him grow into like a mega agent, like a power agent and like, based off Bronn to have all these max contract dudes. And, like, at first it was just like, I was signing with him because Brian, Brian sold it.
Starting point is 01:07:05 Brown, I get you, you get on. At least you're going to be on Miami. You know what I mean? That was a fact. You know, shit like that. You ain't really think he was about to do work and like, how you like that. But now he's like a major, a major power player. Because I was fucking with Brian, too, when he put his, I want to say his old coach or somebody
Starting point is 01:07:21 used to look out for him, turning to a security guard, a dude who was always with him. Yeah, I know you're talking about. Yeah. Can't remember him. His name, but I'm like I think he might have been one of the homies too. Is that the list of Clutch Sports?
Starting point is 01:07:34 I'm talking to that. I'll see D. Hunt on there. D. Hunt allegedly is not happy in Cleveland. I bet. Blow it up, Mike. Damn, pause. That was crazy. I didn't want to be a part of that.
Starting point is 01:07:49 I definitely see my husband being gone too, with trade that line. My boy, hey, shout Alex Burks. Yes, sir. Shot Alex Berks, man. My boy, they ran up a bag in the NBA. Alec Burks. is one of the people who are randomly.
Starting point is 01:08:00 You don't sit here by him to regular season. He'll come on a playoff team, have a couple of fire games. I mean, they used to rush it. That's the I-U-I-P-U-I-P-R-L. Mm-hmm. As a fact.
Starting point is 01:08:09 Crazy handles. That's what I used to never play. Oh, you never play. I never used to play. I've never seen Lance Stevens and shout out of DeQuine Cook. You're a legend, nigga. Day-G-W-B-R-N-R-R-L-L-Lan-U-L-Lan-U-L-U-L-U-L-U-L-U-U-L-U-U-U-U-B.
Starting point is 01:08:28 you gonna play in this? Nope. Like, why? Like, what the fuck am I playing there for? Eric Gordon had a good show on. Because I told them, when y'all bring some real players out here, I'm gonna put a show on for you.
Starting point is 01:08:39 Well, there was some shit in there, bro. I'm not saying, what? I had already played all them, niggas. True. I was like, nigga, y'all from here. Nah, sure.
Starting point is 01:08:47 True. No, after what you did in that pro-emned, Andy versus Goody. Yeah, I'm gonna show y'all. This is my kind of shit. Oh, yeah. It was some shit out there. Yeah, y'all some structure.
Starting point is 01:08:58 Hoopers. I'm not structured at all. It was some shit. I didn't know that pass the ball to niggas. I came from, all guard system. I like this kind of shit. I used to bounce the ball on the nigga head in the game. You know what I mean? And shot,
Starting point is 01:09:13 that's a touchy subject for me right now. I should have said that. I wake on. Speak on that. But they did pull up the highlights of you playing in the Lou Will game. You're AI? I was killing AI. He hit me with one move. Bro, they go on. I got on gas that shit.
Starting point is 01:09:30 Yeah, I probably scored 20 straight on L.I. He was too little. I was too little. You know, me, I'm about school. And this nigga, he's too little. You know, he ain't playing no defense. That's Chuck. Yeah.
Starting point is 01:09:40 That nigga was done. He retired. He might be like four or five years retired. But he hit me with a move, though. Yeah, they clip it up every time. It was hilarious. He didn't know. The one time you don't ever talk about this.
Starting point is 01:09:49 And y'all bustling his ass. I'm like, y'all, it didn't go like that for real. I was like, he really killed that nigga. He was like my age trying to play. Yeah, I was young and... Nigger what? Yeah, we'll probably never get that again, but I missed the pro-M days, bro.
Starting point is 01:10:06 That was some of the best basketball. Lockout days. That was the craziest thing. I ain't gonna lie. That's what made me respect James Hardin even more. That shit with him versus Kobe and all them niggas in that little-ass gym. Yeah, the old Drew League, the original Drew League.
Starting point is 01:10:20 That's Josiah, my boy. He was insane, bro. Yeah, bro. That's a top tier. DeMarre de Rosen was crazy and them motherfuckers. Yeah. And I fucked with it. You went and searched that motherfucker, huh?
Starting point is 01:10:33 He hadn't found it. Yeah, I ain't gonna lie. I was killing that game, though. All them jerseys is wicked. It was definitely, uh, I just remember it was. I remember them big ass fat jerseys. It was whips outside, though. Mm.
Starting point is 01:10:52 It was so many whips. We weren't playing no defense, though. Yeah, y'all nigs is definitely walking around. Oh, pump-a. That's when they clip up. Yeah. See how it is And it is
Starting point is 01:11:07 And it is. And it is. Hey, who bitch ain't my call? Y'all brought. Hey, Mike, you rewinded? Michael, he put it on loop.
Starting point is 01:11:20 You look like MOOC. No, I don't. He looked like MOO. I didn't fall. Oh, shit. Yeah. Nah, I said, I said, yeah, that's my favorite player.
Starting point is 01:11:32 So I wasn't tripping. I was more like, damn because he knew who I was. Yeah, I can't wait to have Chuck on the show. We got a half a hour show, man. Definitely some good conversations. That's crazy as hell, though. Like, that's just like a real moment right there.
Starting point is 01:11:47 Like, nigga, I play Alan Irish. I never did that exist. I was not. He was out of the league when you was there. He was, uh, no, he played. He was, uh, he had went back to Philly. Ah, okay. It was like that last year in Philly for him.
Starting point is 01:12:00 Yeah. But, like, just to be like, just to have a moment like that with a nigga that I grew up. But I had a big-ass picture of Alan Iverson on my wall over my bed. Like, it was a big-ass Reebok poster that had won at this thing. It was my whole back wall. I used to think I was like, shit, Terrell had that in my head. Like, you're going to be Allen Iverson.
Starting point is 01:12:20 You got to be Allen-Ivison. You got to be Allen. I was a hell. I'd rather be Allen than Reggie. Yeah, yeah, make sure you get that part out of there. Yeah. Louise, just bleep it. You ain't got to leave it.
Starting point is 01:12:33 Take it all the way out. Oh, yo. Yeah, that's great. Take that line all the way out. Yeah. Take that all the way out. I thought I was at the crib. You don't sit there at home either.
Starting point is 01:12:52 Move on. It's okay. She put it back in. I'm tired. She's free. Why? I hate with a motherfucker reaching around
Starting point is 01:13:05 Why should you If it's blasting Why I got this I've been hooked for years Why it's on Put the gummy
Starting point is 01:13:11 I'm trying to plug me in Gummy beer That's why you got to smack it You got What do you do it But that miss gummy You got Oh no
Starting point is 01:13:21 Girl, Shut out Gummy beer at sight Grab me Grab the vibe One hour One hour It's
Starting point is 01:13:28 It's a lot of game Winters, bro Oh yeah Oh miss it again A game winner Oh yeah, we got to tap in, man. I don't know if we can ask you somebody's happening. Shout to Club 520.com, man.
Starting point is 01:13:39 Let's show. Get you some birch, man. Shout out to Booz Mobile. You know the vibes, man. Shout out of good people at Tommy John. Take care of my grandpa. We appreciate your justice for sure, man. Chime making money moves on and off the court.
Starting point is 01:13:50 Last and certainly at least, man, shout out to people at Stock X. We appreciate y'all. We'll catch out next time, Club 520. The volume. A new year doesn't ask us to become someone new. It invites us back home. to ourselves. I'm Mike Delarocha, a host of sacred lessons, a space for men to pause, reflect, and heal. This year we're talking honestly about mental health, relationships, and the patterns
Starting point is 01:14:16 we're ready to release. If you're looking for clarity, connection, and healthier ways to show up in your life, Sacred Lessons is here for you. Listen to Sacred Lessons with Mike Deloach on the IHart Radio app, Apple Podcasts, or wherever you get your podcast. This is Dr. Jesse Mills, host of the Mailroom podcast. Each January, men promised to get stronger, work harder, and fix what's broken. But what if the real work isn't physical at all? I sat down with psychologist Dr. Steve Poulter to unpack shame, anxiety, and the emotional pain men were never taught how to name.
Starting point is 01:14:48 Part of the way through the Valley of Despair is realizing this has happened, and you have to make a choice whether you're going to stay in it or move forward. Our two-part conversation is available now. Listen to the mailroom on the IHeart Radio app, Apple Podcasts, or wherever you get your favorite shows. This show contains information subject. Two, but not limited to personal takes, rumors, not so accurate stats, and plenty more. What's up, man?
Starting point is 01:15:10 This is your boy, Nav Green, from the Broken Play Podcast. Look, it's the end of the season, the playoffs are here. But guess what? It ain't the end of your season. You can always tune in with Broken Play Podcasts with Nav Green on the Black Effect Podcast Network. Not a team who ain't going to the playoffs. They're cheese.
Starting point is 01:15:26 It's time to rebuild. Listen to Broken Play with Nav Green from the Black Effect Podcast Network on the Iheart Radio app. Apple Podcasts or whatever you get your podcast. Social media trend that's landing some Gen Z years in jail. The progressive media darling whose public meltdown got her fired and the massive TikTok boycott against Target that actually makes no sense.
Starting point is 01:15:46 You won't hear about these online stories in the mainstream media, but you can keep up with them and all the other entertaining and outrageous things happening online in media and in politics with the Brad versus Everyone podcast. Listen to the Brad versus Everyone podcast on the Iheart radio app, Apple Podcasts, or wherever you get your podcasts. This is an I-Heart podcast. Guaranteed Human.

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