Club Shay Shay - Nightcap Best Of - Part 1: Coach Prime's Shocking Admission + Bianca Belair Joins

Episode Date: April 21, 2025

Shannon Sharpe and Chad "Ochocinco" Johnson react to Colorado HC Deion "Coach Prime" Sanders claiming he has never pleasured himself on his show 'We Got Time Today,' WWE Superstar Bianca Belair joins ahead of WrestleMania 41, and much more!04:40 - Coach Prime makes a very interesting admission07:00 - Unc and Ocho talk movies, including Sinners24:17 - Bianca Belair joins the show(Timestamps may vary based on advertisements.)#Volume #ClubSee omnystudio.com/listener for privacy information.

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I've never in my life pleasured myself. God is my witness in Jesus' name. I'm telling you the God's honest truth. My next statement is gonna sound arrogant. Never had to. I'm with time on that one. You ain't never had to? Nope.

Well, well, listen, I- Even that song when I say, I'll touch myself with nobody's around me. Yeah. I knew anybody else when I think about you. No, that ain't me. Can I tell you something? Yeah. Chat and we family fellas, I don't know if y'all have done this before,

but uh, and listen, I'm not ashamed, but sometimes in my younger days when I would know I would be going to see somebody or I would know someone would be coming to me, I would have to do that and heard me get one out the way to, to ensure that I last longer. Nah, it was, yeah, I'm just telling you No. Yeah, I'm I'm just telling you, it was a tactic. It was a strategy that I use and it worked to make

sure to ensure that you know, I wasn't you know, 2 minutes or 3 minutes of where it might have been if I if I went in there fresh. So, I got one out the way. So, when she came in, I was able to show. No, the further. No, no, no, no, no, no. No. No. The wolf barks will make you know, you're not gonna make I'm not going to wait two

Tyson Gay, Yohan Blake, Justin Gatlin. You ain't got nothing to prove, huh? It's a race to the finish. Ryan Coogler's latest film, Sinners, just hit theaters today and it's already making waves. A certified fresh on Rotten Tomatoes, currently at 98% approval. Coogler reunites with Michael B. Jordan. Michael B. Jordan plays twin twin brothers Smoke and Stat.

This movie gave us horror, history, action, comedy, musical. I don't think I've ever seen a movie like this before, Ocho. Ocho, I watched the movie. I know you watched it also. Started out a little slow, but once it got going, Ryan did his thing on this one. Ryan did his thing on this one. He did his thing on this one and I'm not I'm not the biggest horror movie horror movie type of a guy. Oh, I mean look, I've seen

all the the Halloween and the Friday the 13th and the Nightmare on Elm Street. I've seen those but I you know, I saw Carrie when it first came out. I saw the omen. Remember you remember Carrie? Yeah, I remember Carrie Yeah. But Ocho he did uh Michael B Jordan did this thing. I've always been a big Delroy Lindo fan. So, I'm I'm uh what's the

what's the big dude? What was cornbread? What's cornbread real name? Uh Miller's last name Miller, the big dude. I know you're talking about. I don't know, I don't know. I don't know his last name. Oh yeah, but hey, if you get a chance, check it out. Smoke and Stack come back home, you know. Omar, Omar, Omar, Omar, Benz and Miller, Omar, yeah.

Okay, yeah. They leave, they come back, but boy, what'd they come back to? They weren't looking for that. Not at all. Listen, and I hate to be a spoiler, and a lot of people they complain about on Twitter, on X and Instagram, when people go watch movies and you saw it first, and I don't want to be one to spoil a movie for anybody, but I need you to go see it. I need you to go see it so you have a better understanding on what Coogler has done with this masterpiece.

Yeah. Fact that it got 90% on Rotten Tomatoes. And you know how hard it is to get a high percentage rating of the movie on Rotten Tomatoes? That lets you know he put his foot in this movie. Michael B. Jordan was phenomenal. Yes. Hailey Steinfeld.

Like I said, I'm like, okay, where are they going with this? You know, Smokin' Stag come back. I forget, what's the guy's name? He goes to church and he got the broken... But anyway, so I'm all you know, I'm all over the place. Okay, I'm like here and I'm like here. You gotta pay attention too now. You gotta pay attention. You gotta pay attention. Because it shows up with the guitar, it's a day after. So yeah, don't tell too much now. Don't tell too much. So you gotta go back, you know, you're like, oh, yeah, don't tell too much,

man. Don't tell too much. So, you gotta go back. You know, they get a, a, a smoking stack. They play good money. Hey, but smoke, smoke, smoke. The dude, they try to steal the money off the truck. They try to steal off the truck and she called it.

He let him get down there. He shot one. Shot him in the, shot him in his tail and then hit the other dude in the D. But hey, Ryan, you did your thing. You know, and I've always been a fan of his. Michael B. Jordan, I like Michael B. Jordan. Fruitvale station. Oscar Grant. He played that man. Michael B. Jordan played that. Oh, he played, he played it. He played that role. You know, obviously you see him in Creed and you remember him in Black Panther. But Michael B. Jordan is, you know what? It kind of reminds you of a young Spike Lee Denzel. You know,

a lot of Spike Lee was- Everything they did together, the chemistry was Yes. Cuz you know what you're getting. Who would've nobody getting out of Michael Jordan, Michael B. Jordan and he always puts him in the best positions to highlight his strength. Yes. He cuts a fool every time.

Ain't nobody told y'all have to movie. Take y'all ass to see the movie, cheap asses. Ain't nobody told y'all have to movie. Y'all don't know nothing. Y'all don't know no character. All y'all ass to see the movie. Cheap asses. Everybody told y'all have to movie. Y'all don't know nothing. Y'all don't know no character. All y'all know is smoking stack. That's why that's why I try not to say much. Hey, they don't talk about it. You tell us the movie. Man, y'all don't know nothing. Y'all don't remember nothing.

How the movie start out then? Exactly. What happened? What happened? What happened? What happened? What happened? What happened? What happened? What happened? What happened? What happened? What happened? What happened?

What happened? What happened? What happened? What happened? What happened? What happened? What happened? What happened?

What happened? What happened? What happened? What happened? What happened? What happened? What happened? What happened? What happened? That's the record. That's the most movies I've done. Now I was routine, I see two, but I saw six. I went to the movie at about 10.50 and I didn't get home to after midnight. Wait, when was this?

1999, 1996. So I, can I tell you, can I ask you, can I tell you if, I'm gonna ask you if you did this, did you pay for one movie? I paid for one movie. And then, and then wait and then go in the next one? OK. Yeah.

I'm just making sure I don't feel bad, because I did that as well. I never forget. I'm not sure if we have any people in the chat. Remember the Omni? The Omni Hotel? The movie theater you see right there? The Miami Herald Center?

Hey, I am one who also did that. Pay for one ticket and waited to go into another theater to see another movie. Yeah, cuz nobody would have believed that. Come on bro. Y'all think I snuck in here? Yeah, I did. Hey, do they still have dollar movies? I remember you, y'all remember the dollar movies? It's 20-25, mom. You know it ain't no dollar movies. Okay, what about like, like, okay, like the old movies.

So maybe like $3 there. How much is a matinee? About $12 maybe. Chad, how much is a matinee? Yeah, while you're bull-jabbing. But I wanna go to the movie though, because I hadn't been to the movie since maybe the pandemic. I think I've been one time since the pandemic.

Pandemic messed up everything. It did. It started to get, not just a movie, you got to go to Cinembeastro. Oh, I go to Cinembeastro. OK, OK, OK. I go to IP2. IP2, yeah.

Got the reclining chairs. They used to give you hot popcorn to charge your ass for that. And a blanket and a pillow. But hey, just because they give you a blanket and a pillow, people don't bring y'all ass in there with pajamas, really. Y'all doing too much, come on now. Hey, man, that's Cinnamastro in Miami,

I think, is it Dolphin Mall? Yeah, by Dolphin Mall, um, oh my God, the food. I've been there one time, man. They bring you the popcorn like you just said. I think it might have been calamari. No, it was popcorn. Maybe it was popcorn and calamari. Yeah, yeah, yeah, yeah, yeah, yeah, yeah. They had a mistake with the they said uh uh matinee is like between five and seven dollars. And what and what what we're

at. How much the mat mayonnaise calls y'all? Nah, five and seven dollars. It's twenty twenty five. They trippin. And I tell you what, I gotta cut off time. I can't see no late movie. Nine o'clock, ten o'clock, no midnight movie. Cause you know how they have the midnight show.

Like a lot of times the Marvel movies, they'll start at midnight on Thursday. Man, I ain't going to be no movie no damn midnight. Man, I'm going to sleep You'll be sleep. Yeah No, I give me a good a Ocho is It the correct way to go about it. Do you go to the movie and go to dinner or do you go to dinner? And then go to the movie. No, you go you go to the movie first

See go you go to the movies. You, you go to you go to the movie first. You go to the movie. The movie is your main course. The main course in a sense. And then dinner is, okay, let's talk about the movie. So it gives you something to talk about at dinner on top of whatever topics you also want to discuss. Yeah, a lot of people, a lot of, you know, used to be the thing you take a lady to dinner. I mean, take them to the movies, but you know, now women don't like to go to the movies because it's like, it's all dark, you can't talk. I was like, okay, you right, you right.

You right. You know what's funny? Anything, I'm trying to think how you say it. Coffee dates, they don't like, coffee dates. They don't like movie dates. They don't like anything where Conversation is to be had They don't like no Yeah Listen, okay

You I can't do dinner in a movie because if I get dinner and you go to the movie you will be watching it by yourself The only thing I'm watching is the back of my eyelids sleep, yes, sir Yeah, I didn't try to one time, you know, I'm watching is the back of my eyelids. Sleep? Yes, sir. Yeah, I tried it one time. You know, I'm like, you know, it's like, oh, let's go to the movie. Let's go to dinner and go to the movie. Okay. Right.

Hey, don't lie to me. I'm good. Wait, hold on. What if it's a good movie, though? Look, hey, my body don't know if it's good or not. All of my body knows it's tired. I don't gonna lie. What if it's a good movie though? Look, hey, my, hey, my body don't know if it's good or not. All my body knows is tired. I don't got

that. Yeah. Man, it's it's some, it's some stuff that that's just exciting. Do you remember that feeling? I don't know if you saw it when Troy came out, when 300 came out. Oh yeah. Uh Braveheart. Yeah. Um when when when glad when glad I'm not gonna bring that. I'm not gonna bring that. I'm not gonna bring that. I'm not gonna

bring that. I'm not gonna bring that. I'm not gonna bring that. I'm not gonna bring that. I'm not gonna bring that. I'm not gonna bring that. I'm not gonna bring that. I'm not gonna bring that. I'm not gonna bring that. I'm not gonna bring that. I'm

not gonna bring that. I'm not gonna bring that. I'm not gonna bring that. I'm not gonna bring that. I'm not gonna bring that. I'm not gonna bring that. I'm not gonna bring that. I'm not gonna bring that. I'm not gonna bring that. I'm not gonna bring

that. I'm not gonna bring that. I'm not gonna bring that. I'm not gonna bring that. I'm not gonna bring that. I'm not gonna bring that. I'm not gonna bring that. I'm not gonna bring that. I'm not gonna bring that. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm

not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm

not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. I'm not. And another thing, oh, look here. Maybe it's just me.

Yeah. Ocho, long as they like, when the lights are up. Yes, sir. Talk. Yeah, yeah, yeah, yeah. Yeah. Oh, Johnny, I love what you've done. Yeah, me and Hella, we up in a, we went to Sag Harp. Oh my God.

It's beautiful up there this time. Talk as much as you want. Okay. Lights come down. The 40s and free agents podcast with Daniel Jeremiah and Greg Rosenthal has prepared you for the 2025 NFL draft. We've told you what last year's playoff teams need

to return to the postseason. And how teams with new coaches should 2025 NFL draft. We've told you what last year's playoff teams need to return to the postseason. And how teams with new coaches should approach the draft. So as draft season comes to a close, we've got you covered before your favorite team goes on the clock. We'll break it all down once all 257 picks have been made. Listen to the 40s and free agents podcast on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. I'm Camila Ramon, Peloton's first Spanish-speaking cycling and tread instructor. I'm an athlete, entrepreneur, and almost most importantly, a perreo enthusiast. And I'm Liz Ortiz, former pro soccer player and Olympian and like call me, a perreo enthusiast.

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The Golden State Warriors once again are NBA champions. From the building of the core that included Klay Thompson and Draymond Green to one of the boldest coaching decisions in the history of the sport. I just felt like the biggest thing was to earn the trust of the players and let the players know that we were here to try to help them take the next step, not tear anything down. Today, the Warriors dynasty remains alive, in large part because of a scrawny 6'2 hooper who everyone seems to love.

For what Steph has done for the game, he's certainly on that Mount Russmore for guys that have changed it. Come revisit this magical Warriors ride. This is Dubb Dynasty. The Dubb's Dynasty is still very much alive. Listen to Dubb Dynasty on the iHeartRadio app, Apple Podcasts, or wherever you get your podcast. Now you know, you know how people gonna talk through the movie now.

Hey, I'm going to see I'm going to see any Tyler Perry movie. I'm going to see I'm going to see any Tyler Perry movie. I'm going to see that a matinee. Tell it, Chuck. Hey, Chuck. I wish I would. All through the movie. Yes. All through the movie.

That's classic. That's us though. That's us. It's going to be in the UK. Listen, stop talking during the movie. Please. I don't know somebody got. I mean, now look, eat your I got no problem because I was me and I went to me and I was in New York. Only time I went to the movie me and a camera guy we really cool

Freddy Shimizu. So we, you know, we back there, oh Joe, we eat the popcorn. Yeah. Dude turn around, how much longer you gonna be eat that? I looked at my, I said, until it's gone.

What the F? I mean. Would you would chew it loud or something? First of all, so what am I supposed to do? That's how I chew it. I chew like I chew. Man, ain't nobody chewing no popcorn. I'm chewing. That's how I'm Right. The same thing is like, how do you eat chips? So what am I supposed to do? Just put the chip in my mouth and let it melt.

Hold on. He shouldn't have been able to hear you eating popcorn at the movies playing anyway. I don't know what he was talking about. He was talking about how long, how much longer, how much longer you gonna, I'm looking at my boy gonna popcorn until it's gone. When it's gone, I'll stop.

Man, I'm pleased, man. But I ain't been to the movie. I wanna go to the, I'm gonna get out, I'm gonna get. Man, I'm pleased, man. But I ain't been to the movie. I wanna go to the, I'm gonna get out. I'm gonna get to a movie. What I need to see, what's up? I done saw a Sinners, so I can't go see that. Is there anything else worth seeing, guys? Sinners is good enough to see twice.

Not for the prices. They be talking about, y'all talking about what you call them. You know what you know what Matt Hey Ryan. Hey Ryan came on and he say when we come to the Super Bowl next year because we are taking nightcap on the road

going to the Super Bowl. He going to join us. You know what don't show I'm gonna I'm gonna go get I'm gonna go get my thing the movie like 27. I picked like 27 to $28. Yeah, I said man. I remember back in the day, $1.50, $3, you and your girl went to the movies. And you could take your girl to the movies.

She get a big old thing. Y'all can share a bucket of popcorn. You can get candy and sodas for like 10, $12. Yeah. And you know what? Sinners is the perfect movie. I doubt it, Chad. Y'all could probably help me and let me know.

It's a movie that you can see more than once, but the perfect place to see Sinners, if they do it, is at a drive-in. Yeah. The perfect movie for a drive-in theater. It is. Yeah. I like it.

It's definitely, I definitely, it's definitely worth seeing. It's definitely worth seeing. I think Michael B. Yeah, I like it. It's definitely uh I definitely uh it's definitely it's definitely worth seeing. It's definitely worth seeing. I think Michael B Jordan Michael B Jordan did an unbelievable job. So, if y'all get an opportunity, man, go out there and check out Sanders, man. He did he did a unbelievable job. No, y'all laughing but I think I think I pick is like 2728 dollars. It was, I mean, that was like 5 years ago. I pick it. I pick it I I pick it. As a matter of fact, on Saturday night, as you was

like $32 on a Saturday because that was like new movies prime. Yeah, I still got a lot of lot of passes but the passes they had. Oh, you can't use them for new releases but then what the hell y'all keep giving them to me for

Hey, it's Magic Johnson Theater still there right there for Crenshaw look. Hey, it's Magic Johnson Theater still there right there off of Crenshaw and Stocker or it's gone. Don't start me to lie. Only time I like that neck of the wood when I'm heading to

SoFi. Right. Hey, chat. It's magic. Anybody in LA in the chat is Magic Johnson's Theater still right there off of Crenshaw and Stocker? I'd pick a $26. How much is it on the weekend? Really?

Well, they've been getting old because they charge me more than that on the weekend. I think you got to pay senior citizen discount. I mean, no, you got that. Here she is. The only woman. Go ahead. Here she is. Bianca Belair. Bianca, how you doing? I'm doing good. I'm in Vegas. I'm getting ready for WrestleMania. So I'm doing good. How are you?

I'm good. So let me ask you a question. You're getting ready for WrestleMania, so I'm doing good. How are you? I'm good. So let me ask you a question. You're getting ready for WrestleMania. Tell me what you're going through. So what's the steps now? Okay, it's a couple of days away from WrestleMania. Are you doing anything different? Are you eating anything different?

You're making sure you get your rest. What are you going? So I'm locked in. It's WrestleMania. So WrestleMania is our Super Bowl. So yeah, I'm dieting. Listen, my body is full of water, grilled chicken, broccoli. I'm over here like working out.

I'm big and strong right now. There you go. Dang, Ocho, your arm bigger than yours, Ocho. Put your arms down, Ocho. You know, I, B, can I call you B.B.? I gotta get your name. Yeah, that's good. That's good. Okay, now I understand. when it comes to wrestling now,

I'm known historically for my bad diet and still being able to play at a high level. Eating McDonald's only. Is it as your diet strict? Are you vegetarian, vegan? I don't know some of these other names or do you have cheat meals? No, I have cheat meals. So I'm somebody I'm somebody who I don't like to, I'm moderation, right? Like I don't like to like cut anything out if I want it, I have it in moderation.

But when it's WrestleMania, I lock in. I pretty much, I try to have cheat meals. So I'm ready for Sunday. I'm on night two WrestleMania. And after Sunday, after I defeat Io and Rhea and I take that title, I'm going to be in McDonald's probably the next day. So tell me about the trip. So Bianca, tell us about the Triple Threat match.

Yeah, so I have a title match. I'm in a Triple Threat match. I'm going against Rhea Ripley and right now our WWE Women's Champion is Io Scott. So it's a Triple Threat And whoever gets the first pin wins. So at this point, I won Elimination Chamber. I'm supposed to be going to WrestleMania. I'm supposed to be facing EO Sky. And it's just been a bunch of shenanigans.

Like, my path to WrestleMania has been crazy. I ended up being a special guest referee. And so now it's a triple threat. So that's why I'm going up against at WrestleMania. Oh, okay., now hold on. What happened? You, Jade and Naomi, y'all will come. I know.

Jade, my girl, hold on now. Hey, if there's a beef, I don't know. I might have to come down there, Bianca, something. What's really going on? It's crazy right now. WrestleMania season, it gets crazy and it breaks my heart. Yeah, so much has happened in a year last wrestlemania you had the big three you had me jay and Naomi we were having the tag match uh

jay and i we were up in a tag team together we we did amazing things we put the tag team division on the map and then it's just a lot to happen you know jay got taken out and Naomi stepped in so that i wouldn't have to relinquish that title because I felt like we put so much hard work into it and so the whole time we're trying to figure out who took Jay out and come to find out it was Naomi. What? It was Naomi. Trifling good for nothing. Trust me, I was just as confused as everybody else. Jay came back, I thought she was coming back. Listen, I done been loud and wrong the whole time. I've been attacking other girls thinking

they the ones that did it, making enemies. Jay came back, I'm thinking she coming for Liv. She start beating up Naomi. I'm like, what is going on? So at this point, I feel like I'm now stuck in the middle. You know, Jay, I don't think she trusted me right now. And I'm confused. So right now I feel like we're trying to get through WrestleMania. Jade has a match with Naomi, which breaks my heart.

I have a triple threat match and I think we're just trying to get through WrestleMania. Then maybe we'll revisit that and try to figure all that out. It's crazy. Hey, you know what, speaking of WrestleMania, listen, you've created some historic moments at WrestleMania, obviously. And looking back, if you're able to look back, what's your favorite WrestleMania memory, moments so far?

I mean, I definitely have to go with main event in WrestleMania with Sasha Banks. We made history. We were the first two to go with main event in WrestleMania with Sasha Banks. We made history. We were the first two black women to main event WrestleMania. It was coming right off of the pandemic. So it was a crazy time in the world. But I was I was a rookie my very first year I found myself in main event WrestleMania. I won the SmackDown title. We won an SB off of that match.

So we got recognized in the world of sports, which I'm all about because I've been an athlete my whole life. So and ever since that moment, like it's just changed the whole trajectory of my career and it's been uphill since then. But that's the memory that's always going to stick with me because it was more than just about having a wrestling match. You know, like it was about inspiring generations to come and being representation.

So that's definitely like the moment that sticks with me. Right. Hey, Bianca, I want to ask a question. This is Joe. What's your regimen as far as working out? I see you cut up over there. How you stay toned? What you doing?

Yoga, Pilates? What's the secret? I don't cut up like a banana. Listen, I don't do yoga and Pilates because I can't sit still. I'm a girl who I lift very heavy weight. I do a lot of circuit training, but I live very heavy weight. I do a lot of circuit training, like CrossFit type of training, but I can't sit still. I can't get with the yoga and Pilates.

That CrossFit, it's not a lot of rest in there. It's just like constant, constant moving. Yeah. To me, it's like the best thing to do that kind of simulates wrestling because it's full body movements and it's just like circuit training. Yeah. So you more of a hit type of workout.

You like high intensity and you like to keep it going. So I'm going to do this for an hour. I know I'm going to burn maximum calories. I'm getting full body because look, everybody ain't got time. I'm going to hit chest and tris. I'm going to hit back and back. I'm going to hit hamstrings today. I'm going to hit quads tomorrow. I'm going to do, you know, I'm trying to get into age. I got a small amount of time. I'm gonna get in the gym. I'm gonna kill it all. I'm hitting back, shoulders, abs, hamstrings, glutes, quads. We're gonna do a full body workout.

I mean, we travel a lot. So like we always have to try to find whatever gym. Might be a hotel gym, whatever gym is on the corner that day. So we have to try to adjust to what we're doing. So I'm always trying to get the best workout in. I'm always a hit girl. I'm not doing cardio listening to hit and I love the Peloton. Like I stay on the Peloton. That's the only way I can do cardio on a machine. Yeah. Really? But when you, let me ask you this, when you workout do you have, do you like listen to music or do you just? I do, I do, I do. But my playlist is like all over the place.

I be having like Meg and Cardi and then next thing you know is Kirk Franklin. Like I listen to a lot of gospel music when I work out because I be going through it. I'm like, Lord, just Jesus take the wheel, help me get through this. Cause when people be asking me, can I come work out with you?

And I'll be like, I don't think you wanna do that. Because I be getting it in. What different sports did you play? So I started out with track and field and gymnastics. So those were like my two bases, which I feel like is- You can see the foundation. Yeah, that's my foundation, track and field and gymnastics. And I did those sports majority of my life.

I played basketball as well. You can hope. I'm sorry. I mean, I was good on defense. I got the rebounds. I got the rebounds. I got the rebounds. Listen, I say that to ask, like what sports you played growing up. And I just want to know at what point was a transition for you really, when you realized,

you know, a wrestler is my calling and not the other sports that I play as a- Yeah, that didn't happen until I was an adult, I was 27. So I went to college in Grand Track. I went to University of Sapkona, Texas A&M and University of Tennessee, I ran track. And after college, I was like, I've been an athlete my whole life. I have to do something.

So that's when I found CrossFit. And I realized like my whole life, I've been grinding and trying to get a scholarship and working so hard. I was forgetting to have fun when I was working, when I was playing sports. So CrossFit, I was like, okay, I'm having fun. I'm going to make it some own outfits. I was going out there in two, two.

I was turning flips and then doing a power clean and press and grabbing a microphone and talking to the audience. And Mark Henry, who's a, a WWE Hall of Fame, he saw a video of me. He's like, you're basically a wrestler. You, you, you're basically a wrestler. You're basically wrestling, you're talking to the audience. And I didn't really watch wrestling growing up. My brother watched it. So I would watch it here and there with him.

So I was just somebody who didn't know much about the business. So he got me a tryout and I did two tryouts, got hired, had no idea what I was doing. And then I completely fell in love with it. So I love meeting people who always say like, I don't watch wrestling, that's not for me. Or I haven't watched it since back in the day.

And I'm like, listen, that used to be me. Just come to a show, just watching, you gonna fall in love. So much has changed. And so I feel like it's my soulmate. Like I think of it as like my husband. Like once wrestling came into my life. I'm like, where have you been this whole time?

This is what I've been looking for. Wow. Now, you know, Jade played college basketball also. So one on one, who? Listen, we did Hot Ones and we had to play basketball and she whooped me. She whooped me. I call myself the EST, but she whooped me. She whooped me. I call myself the EST but she whooped me in basketball. Yeah. She, you know, she's she's really athletic. I've seen her work out a couple of

times. She used to train with the trainer that trained me when I retired. No, she she she's y'all work out. Have y'all worked out? We haven't. Every time we went on we would go on the road, we would try to get together and work out. Well, actually one time we did work out, but we actually read our mouths more than we worked out. So that didn't go well. Here's the thing, Charlotte Flair and Tiffany Stratton got a little personal with their comments. Did you think they crossed the line? You say, oh, don't worry about it. When I get y'all ass in that ring, we'll settle this. Listen, in wrestling, you never know what's gonna happen. That's what's really cool about wrestling. That's what makes it entertaining.

You never know when like lines are being blurred or when they're not being blurred. And, you know, I think that with what happened in the ring, it caused a lot of conversation online and it brought more eyes to what's about to happen. And all I can say is I feel like a lot more people are gonna be tuned in to what's gonna be happening at WrestleMania. And whatever beef they got inside and outside the ring, they gonna settle that

WrestleMania, we all gonna be locked in watching. Mm-hm. Know what I like? I like that. You got something, Joe? I'm gonna be tuned in. I wanna see what they talking about, see what they got going on. Exactly. I got one see what they talking about. See what they got going on. Exactly.

I got one more question. I got one more. If you could have a dream match with any WWE legend, past or present, who would you choose? I will have to go with, it's hard to pick one. Trish Stratton. You know, Trish, she just came in and like had had a couple of matches she still can throw down in that ring she gets down um but for me i think it would be beth phoenix just just because she was like one of the first ones that i watched and i saw her pick up two girls on her shoulders and i'm like she yeah and i'm like, I wanna do that. Like, I wanna do that. Beth Phoenix and jazz, those would be my top two.

Okay. I like it, I like it. We saw you recently returned to your high school to donate hurdles. You mentioned that you played it, you ran track at University of South Carolina, Tennessee, Texas A&M, Curtis Frye, the head coach at South Carolina.

I think if McKenna now, cause he used to be at LSU, now he's at Texas A&M. Curtis Frye, the head coach at South Carolina. I think if McKenna now, because he used to be at LSU, now he's at Texas A&M, correct? Oh, I'm not sure. When I was there, it was Coach Anderson at Texas A&M. Okay. Yeah. So what was your fondest memory of high school? I mean, because obviously you were very athletic. You had to be one of the most popular girls at that school. I was, you know what, I was popular but not because I had a lot of friends. I was actually very quiet and reserved into myself in high school. I had like a very select group of friends. Like my best friend to this day was my best friend when I was like eight years old even through high school.

I am. That's awesome. But it's, I was so locked in with track track like everybody else is at parties. I was on the track running. I was waking up in the morning doing I would do 1000 abs every morning in like 300 push ups every morning. And I was I was focused in high school. But um, I think my bet is crazy. my best memories were on the track with the track team. Like we were, like my group of friends, that was like the first lesson of like women empowerment for me because we really stuck together, we really pushed each other and we trained hard. Like we were still friends to this day. And then I think like my high school,

I think like football games, like my high school, the band Mimic the HBCU type of band. Oh yeah. And I was a cheerleader and I played basketball. And so like we were like my training team, we were like the Clovers. So we were more of a step team and Like I would I would uh play basketball with the girls and then after the game

I would go in a locker room and switch over From my basketball uniform into my cheerleading uniform and I would go out and then cheer for the boys and flip down the court Yeah, so those are like my fondest memories. It all like revolved around like sports and stuff. I can honestly say in all my life, I've been, look, I was in 4-H, I was raised on a farm, I've been to the county fair. I ain't never heard no is like that. I'm a hoopa for the women, and then I would go change out,

I would get my chili in, I'm on top of the the women. And then I'm gonna change out. I'm gonna get my chili in. I'm on top of the pyramid. Go guys. Down. I was on the bottom of the pyramid. I was the base. The base. Yeah.

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Listen to Dubb Dynasty on the iHeartRadio app, Apple podcasts, or wherever you get your podcast. Hey, hearing the story, hearing your stories about track, it resonates with me so well because obviously my daughter runs track right now for University of Kentucky and she's a sophomore and her friend, her whole core group, her nucleus is actually those that run track with her because there's nobody really outside of that. And that's really dope. Yeah, man. I always feel like women in sports, we learn our best lessons, whether you go and become an Olympian or a professional athlete or not, you learn so many lessons when it comes to sports and you get so many friends that become lifelong friends. So I'm happy she's having a great experience.

But you know, you said track, go ahead, go ahead. What about your athletic ability? Which parent does it come from? It comes from your mom or your dad? From both, from both. My mama said she was fast and- You ran track? She said, well, no, you know,

neither one of them actually played sports in high school but they both said that they're both they were both athletic. We got no footage. No I just take their word for it you know but I have to I have to believe it because I got it from somewhere and I think I got it from both of them. Bianca, there's nothing easy about track practice because it's you, you have to do the work and you only gonna get in what you, you only gonna get out what you put in. Cause that's a really lonely sport.

It's a really individual sport because can't nobody help you. I would say track is, we were just talking about this with my parents over the weekend, track is one of the hardest sports out there and we were saying how you train so hard and like say for instance say you run the hundred and you you you train for for 10 seconds 11 seconds and it's not you don't get you don't get immediate immediate gratification. And for instance, for like like basketball, even if you lose the game, every you still score points, you score a bucket.

So you get that immediate gratification football. You might score a touchdown track is that gun goes off. You cross the finish line. That's it. And a lot of times you hardly if you're if you're like the top, top, top, you you win a lot. Right. But if you're not, you hardly ever really win in track. That's crazy to think about. You trained all these years, you trained all these days,

you hardly ever really win. You're just, you're going against yourself. You're going against your own time. And that's why, like, if you, a track athlete, when they have a track meet and you ask them like, oh, did you win? You're like, it doesn't matter if I won, you should ask like, did you beat your PR? Because it's always you against yourself. And it's a very, very hard sport physically and mentally. For the people that they didn't watch first take, we had you on first take, Stephen A and I and Molly,

and you, you was talking to and I and Molly and you you was talking to tell us about the the outfits that you wear you make all of your own costumes yeah everything that you see her wear in the ring guys she does yeah I make everything um all of my gear I make it most of I make it from scratch some of it if I run out of time I'll customize it but for the most part I make it and I've never taken a sewing class a day in my life. I've learned everything through YouTube trial. YouTube videos? YouTube, yeah, trial.

Hey, let me get on YouTube right now. I'm gonna find me something I can do with YouTube. Wait, you see her? You never learned how to sew, but you can do things from watching YouTube? Yeah, I went on YouTube. Oh, I took home ec. So I do know how to sew a little, but I made a T-shirt. See? I made on YouTube. Oh, I took home it so I do know how to look like I made a T shirt. Yeah. It's

just in trial and error. It takes dedication and time but I make everything is cool because I when I watched my like the video game the gear that I'm wearing, I made that my action figures I made that um, but it's rough because I just I don't have a lot of time so a lot of time I'm sewing in like the airport I'm sewing in my hotel room um it's crazy but I keep pushing myself and I'm excited about my WrestleMania gear my WrestleMania gear this year. Bianca do would you like to would you like to do movies would I mean, I can see you as an action.

Yeah, yeah, yeah. I did. I was in Bel Air the last season. And that was really, really cool. That was my first experience of being in an actual show. But I would love it. I mean, technically what we do in wrestling with storylines, it's acting, you know? And I look at people like Rock, John Cena, Batista, they've all really set that blueprint in now with us going with Netflix. I feel like it's just gonna open the door more and more. So I'm excited for the future. I would love to be in movies.

Can we expect another season of Love and WWE? I mean, I hope so. I'm waiting to hear back. It's funny though, because I was somebody who was always like, I would never do reality TV. Like, it's not for me. It's, and then I learned to never say never. So you know, the opportunity presented itself for like, okay, let's just, let's not try

to be perfect. Let's just be real. Let's just be us and see where it goes. And we really wanted to open, like, pull that curtain back in and show people what it's like to be like a WWE superstar and be a spouse at the same time and balance that lifestyle. So I think we like, we, we spoon fed the first season. So it would be really cool to to do a second season and show more of our our life outside of wrestling yeah for those that don't know Bianca husband is a

wwe uh participant also so let me how did you guys we met in wwe so when i say wwe like completely changed my life it completely changed my life it gave completely changed my life. It gave me a whole. You're not supposed to mess with somebody at work, Yonka. So funny story. Funny story. Yes, yes, that was the rule. And even Mark Henry literally, gosh, Mark Henry the one who got me into WWE. So when I first got into WWE, I saw him and he got injured really bad and

he went away for a couple of months. I was like, that's a beautiful man, keep him from me. And they did it. So a couple of months later, he came back and I was like, okay, so this is what we're doing. And we just like immediately clicked and we just like never left each other's side. And then Mark Henry came to the to the performance center, which is where we train when we first

get WWE. He pulls me aside. He's like talking to me about like, what do you want to do? And you know, who do you want to be in the ring? He's like, you know, whatever you do, don't date anybody in a business. And I'm just like, oh, and I was like, okay. And I'm like, oh no, this is what do I do now? Yeah. So when he found out we were dating and you know, we were getting married, I think once he found out we were getting married, he was like, okay, think once he found out we were getting married he was like it's okay cool but yeah we we just broke

all the rules well congratulations WrestleMania 41 is this Friday and Saturday check it out on peacock at 7 p.m. Eastern on peacock WrestleMania 41 Friday and Saturday 7 p 7 PM Eastern on Peacock. Anything else you want? Do you promote anything? You got any supplements? Anything that you wanna promote? I'm just here to promote WrestleMania right now.

I'm gonna be on night two, but WWE, we're taking over Vegas. It's a whole week long of events. We have WWE World with autograph signings and meet and greets. And we have SmackDown on Friday, Hall of Fame Friday night, WrestleMania night one, WrestleMania night two. We have Raw Monday, NXT Tuesday. My match is night two. I'm having a match triple threat versus EO Sky, Rhea Ripley.

I'm going after WWE Women's World Title and I'm walking out of WrestleMania as champion because you can't spell WrestleMania without EST. I'm going undefeated at WrestleMania. I like it. I love that. Thank you. Thank you for joining us Bianca. Best of luck, continue success.

Congratulations on everything that you've accomplished, much more to be accomplished. Thank you for joining us. Good luck at WrestleMania. Bring the title home and when you get that title, come back and tell us how you did. I got you, thank you for having me. I get it. You're very, very welcome.

Miss Bianca Belair. Man, that was, she's unbelievable. We had on a couple of, about a month ago, she was on first take. And so she's just, her had we had on a couple of about a month ago. She was on first take. And so she just her personality, Ocho and Joe, she's just I mean, you can see she's so bubbly. You can see why people gravitate towards her. Her personality is infectious. Yeah, you can tell she's very passionate about what she does. That's why she's good at it. You heard what she says. I did 1000 sit-ups every morning I made sure I did 300 push-ups I

did this I did that you see person that's motivated they're gonna be motivated in all service. Those are the people that you want to surround yourself with those are the people that you want to be in business with you want on your team you want want very self motivated people. I don't need to motivate you with money. Because guess what, when you get enough of it, then what's the stimulus? I don't want to motivate you by fear. I'm going to fire you. Or I'm a dude. At some point in time, they become idle threats. Self motivation is really sustainable. And that's what I tell kids all the time, bro.

Young ladies, guys, find something that you're passionate about. Go after them. That's all you gotta do. Pour into it. Yes, sir. That girl cut up like some onions, boy. Ain't she?

Man. Mad Joe, hey, Joe, she mad, Joe. You can't do too much, Joe. No, no, no, no, look, I'm happy, okay? I'm just saying, I... And I know you got people, she mad, Joe. You can't do too much. No, no, no, no, I'm happy, okay? I'm just saying. And I know you got people, I mean, you right. Oh, hold on, I can look at the menu now. I ain't trying to order nothing.

I'm just looking. I mean, hey, just because you don't order don't mean you can't eat the menu. You can order the menu, come take it. Oh, Joe, once I order you better come take this menu. I might order again, come take it. No, I don't even know the menu. Don't. Yeah. Once I order you better come take this menu. I might order again. Come take it. No, I don't even know. Don't break my dessert menu either. Yeah. No, but she's just, she's great. I mean, I grew up a wrestler. I mean, I'm from Georgia. So, Georgia Championship

Wrestling is where it all started. It started in the South. Wrestling used to be very regional. You had the South, you had the mid-Atlantic, you had the mid-west, and then you know it combined. But I'm a, my grandfather take me and my brother to Baxley, we go to Savannah, we go to Blackshire, we go all those LaVardalia, and we saw all of them were, I'm talking about the old, old school wrestlers. Like Abdullah the Butcher, Art Baker, Bo Bo Brazil, Andre the Giant, Ric Flair, Greg Valentine, Ricky, I'm talking about you named the old gold guard?

Hey, hey, mama. Crusher Blackwell, man. Ocho, I was in heaven. Man, I was in heaven. My mama used to wake me up every morning listening to watching that wrestler in the holland can. Junkyard Dogg was her favorite wrestler, bro. Hey, you know what I'm talking about Dogg was her favorite wrestler, bro. Hey, Junkyard Dogg.

He was crazy about him, man. Remember that. Yeah, man, those were the days, man. Those were the days, man. Watching Dusty Rose. Dusty Rose. Brut Bernard. Hey, remember Jimmy Superfly Snooker?

Yeah, Superfly Snooker, yeah. Oh, man, look here. Black Jack Mulligan, all the, hey, Tully Blanchard. Remember Hacksaw Jim Duggan? Hacksaw Jim Duggan, yes. Baron Von Rasky. Yeah, Nikita Koloff, Ivan Koloff, the Russian Bearer, Mr. Rassler number one and two, Super D one and two,

the Road Warrior, that was my favorite. The Volume. The Road Warrior. That was my favorite. The 40s and free agents podcast with Daniel Jeremiah and Greg Rosenthal has prepared you for the 2025 NFL draft. We've told you what last year's playoff teams need to return to the postseason and how teams with new coaches should approach the draft. So as draft season comes to a close, we've got you covered before your favorite team goes approach the draft. So as draft season comes to a close, we've got you covered before your favorite team goes on the clock. We'll break it all down once all 257 picks have been made.

Listen to the forties and free agents podcast on the I heart radio app Apple podcasts or wherever you get your podcasts. I'm Israel Gutierrez and I'm hosting a new podcast, Dub Dynasty, the story of how the Golden State Warriors have dominated the NBA for over a decade. The Golden State Warriors once again are NBA champions. Today the Warriors dynasty remains alive in large part because of a scrawny six foot two Hooper who everyone seems to love. For what Steph has done for the game, he's certainly on that Mount Rush war.

Come revisit this magical Warriors ride. Listen to Dub Dynasty on the iHeartRadio app, Apple podcasts, or wherever you get your podcast. What's up, y'all? I'm A.J. Andrews, pro softball player, sports analyst, and the first woman to win a Rawlings Gold Glove. On my new podcast, Dropping Diamonds, we dive headfirst into the world of softball

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