Club Shay Shay - Nightcap - Hour 2: Loaded Lux pulls up & answering fan questions

Episode Date: March 12, 2024

Shannon Sharpe and Chad “Ochocinco” Johnson are joined by battle rapper Loaded Lux and respond to fan questions. 0:00 A surprise for Ocho8:30 Loaded Lux joins show18:00 Q and Ayyyyy22:15 Ocho tells story about argument with Relle and when she almost left him25:50 Ever been attracted to female bodybuilders?33:00 What does your off-day look like?37:00 Have you ever had to say no to someone you love?45:00 Fishing convo and Unc talks about catching swordfish49:50 Is Chris Jones a hall of famer?51:00 Would Mixon be a good fit on Cowboys? #Club #VolumeSee omnystudio.com/listener for privacy information.

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Issued as one bonus bet based on amount of initial losing bet. Bonus bets expire 168 hours after issuance see dkng.com slash promos for deposit wagering and eligibility restrictions terms and responsible gaming resources wake up with football every morning and listen to my new podcast nfl daily with greg rosenthal five days a week you'll get all the latest news and the best analysis delivered by the time you get your coffee the show hits every single game every single week, but I can't do it alone. So I'm bringing in all the big guns from NFL media like Colleen Wolf. Subscribe today and you'll immediately be smarter and funnier than your friends.

Listen now on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. for check this out on show we have a big surprise for you wait wait wait wait you got a surprise for me yes we got a surprise for you uh the guy that's coming on the show tonight think about somebody that you possibly oh whoa whoa whoa whoa whoa, whoa, whoa, whoa. My battery thing just came in. What's that? It's in the red. You heard me? Yeah, well, you charge it up.

Man, where my arm... Where my plug at, man? See, this is what happened. I let Rail set my computer up and she didn't plug it in the right way. Hold on. Baby!

Where my arm plug at in my right way. Hold on. Baby! What am I all plugged at with my computer? It's gonna die. And they got a surprise for me, baby. We got a surprise. We got a surprise for me. Hey, I'm so hype. Whoa, hype! We got a surprise for the boy.

You excited, Ram? I don't know who, what's the surprise? Ram, it's a surprise. Well, I'm not excited until I know what's going on. I'm excited. I get what she's talking about. You plugged in? Oh, man, I'm sorry, man.

I can't believe y'all only got one computer. Y'all got all them computers, because I know you got kids. I know the kids ain't using all them computers. It's too short, though. But I'm saying that's not the cord that came with it. Where the cord that come with the computer? Who you think took my stuff from the old place? Who you think took it? I had a long cord.

Who you think took it? Look at this long cord. Who do you think took it? Look at this. Let me see. Look at this. Why you got so many? Exactly. Exactly. That's my point.

I had one. I had one good one. You can't have one. Hold on. I wonder how much battery. Does it tell you how much battery life you got? Hey, I'm excited, though. I'm life you got hey i'm excited though i'm excited though i'm excited even though my thing from the day hold on she went she went to find listen i

said leave i said baby leave my stuff here i'm gonna pack it i will pack my equipment no she want to be fast and in a hurry took my lighting took my laptop took my charges and don't now she don't know where she don't know, where she put the regular charger I had. It was a long cord, too, the one I use when I'm on the road. Yeah. Now here we go, my damn computer about to die. But I'm just trying to figure out how your computer about to die.

You don't charge it up? So after you get done after the night, you don't charge it up? Well, yeah, yeah, yeah, no, but she packed everything up after the show last night. But it should be charged. If you charge it up. Nah, it wasn't charging. It would have been charging if guess what? If who did it?

You found it? Yeah. She found it. Now she found it. Let's go. The boy got a surprise for you, boy. Yeah. Let's go.

I'm excited. I'm excited. What we got? Okay, I'm ready. I'm ready. You can start that thing. Start that thing. So let me ask you a question. Over the last week or so, is there anybody

that you called out? Anybody I called out? Yeah. Oh, the battle rappers, what? Which one you trying to get at? I mean, hey, listen, I called out a bunch of them. I called out a bunch of them. I called out DNA, and I called out goods, verb, hollow. I think I might have left some out,

Twerk. Who else, man? Like, you know, threw me for a loop because, listen, I want smoke with all them boys. Can I tell you something real quick? Can I tell you something real quick? I respect and love the battle rap

culture so much, and it fucking irks me. It irks me that these boys don't get the love that they deserve based on their artistic impressions, the penmanship. Oh, that shit is fucking art, man. I love them dudes. But I've been practicing, right? I've been practicing. So I'm ready. I'm ready to take on the top dogs.

I ain't coming in on no training wheels. I'm coming in spinning fire. And I'm like, I want to smoke with everybody. Well, we got one of the legends. He's from Harlem. He's considered a legend, a pioneer. Him and Murda Mook are considered the two gropes of the battle rap game. Mook's here to be.

Let me put my glasses on. Here he come. Boom, move your head a little. We'll be out. Let me put my glasses on. Here he come. Yeah. Boom, boom, boom. There he

is all the way from the Harlem. You see who it is? What's

up, yo? Yeah. Yeah. Yeah. Smoke rose up like happiness.

What's happening? That's what I'm talking about. Loaded, loaded. Loaded,

what's up, loaded? Always us, never them. What's up, kid? What's happening? That's what I'm talking about. What's up, Lodi? Always us, never them. What's up, K? How's everything? Oh, man, I'm healthy. Hey, Lodi, check this out. He said he's been practicing. He said, man, I want this moment. He said,

I want my time to shine. Yeah, they was hitting me like crazy. He was up doing 105 power tripping. I was really politicking. He was up there on 105. I wasn't power tripping. I was really politicking. I was really politicking.

So basically, I came to New York, right? And I ain't got nobody's phone number. But since I was outside, I knew if I gave a message and me weren't smoking, and I said it on the breakfast club, I knew it was the only way to get y'all out. And where you at now? Now I got you in person, face-to-face. You outside. No, no.

No, you got me, but you ain't got me face-to-face. You know what it is when we face-to-face. Listen, this ain't... You get to it. Hey, Lord, you get to it right now if you want to. Hey, hey, hey, look, Unk, I got it from here. Top of the year. Ain't no future in front, and then I'm obviously rare.

Not to compete. Competition ain't got it to share. They free tickets year. Ain't no future in front and then I'm obviously rare. Not to compete. Competition ain't got it to share. They free tickets. No admission. This is not even fair. Hear what I'm talking about. It's the affair. Chicken get you done

greasy as mama's fry. I make little mama arch the box like McDonald's fries. You dramatize this battleship like the thousandth time. Lies, YouTube niggas.

You just monetize. Your street door jewels wrapped by a springboard where i'll let your fingertips champ till i cut the ring off i mean all my lyrics pointed to disappointment but no all you niggas pointing could get appointments that one y'all listen hold up hold up hold up man hold up hold up hold up hey john said give him that is the dead kick. I ain't Evelyn, not the one to be bumping heads with. Look, look, you know what it is. Listen, I know they call you loaded, nigga, but

I don't carry no clips. I hear, boy, man, boy, don't get me started, boy. Don't get me started, boy. Listen, listen, I need to see you on stage. I need to see you on stage in front of the people,

in front of the world. Listen, you're going to get that work, boy. You hear me? This is what I do. This is what I do. Listen, I talk shit in artistic form. Your pen ain't nothing like mine. Ain't never been.

Hey, I'll tell you what. I got a battle coming up, too. Yeah, you know, Smack. Yeah, you all ready with that? Tell Smack, let me get, who you battling? I'm battling Rum Nitty. Oh, boy, hey, Rum nice with it, boy.

Hey, I love y'all boys. Rum nice with it, boy. Hey, listen, man, listen. He ain't doing nothing wrong. He's doing what he do. But you know it's a whole nother level. Now, I could battle him and you could pull up the same day.

Matter of fact, hold on, hold on. This is what we could do. We could have a two versus one. Nigga I could battle him and you could pull up the same day. Matter of fact, hold on. This is what we could do. We could have a two versus one. Nigga, I'd battle you and motherfucking Rom. No, no, no, no, no. And put y'all boys in the slum. I'm going to battle Rom.

Stop playing on me. I ain't no bum. You know what it is. Stop playing. I'm outside, nigga. Get with him, Lordy. You outside. That's my backyard, though.

You heard me? When you come outside there, that's my backyard. No, no, no, no, you don't understand. You don't understand. Listen, I respect you. I respect all you boys that battle rap. And I need the culture. I need the battle rap culture on top.

Because y'all, man, y'all, dog, you don't understand. Dog, you don't call that man a man because he's tired of talking. That man, he ain't going to let you talk him to death. Oh, listen, one thing. I don't rhyme unless there's a check. It got to be some green behind it. I don't play like that. And that's why I'm going to green.

Listen, I'm going to tell you something. You got to pull up. That day, that battle go on, I'm going to keep you posted. The coach is going to keep you posted. Where is that? I'm going to call him. Where is that? All right, listen. Right now, they're trying to figure out if they're going to keep you posted. The culture will keep you posted. Where is that? I'm going to call them. Where is that?

All right, listen. Right now, they're trying to figure out if they're going to do it on a big stage or we're going to do something private. We don't need. Dog, we need to do this. This shit need to be big. This shit need to be big. I tell you what. No, we need.

No, hold on. Hold on. Hold on. We need to have this shit at the fucking Mecca, nigga. Hold on. Check this out. Check this out. We're going to pull up.

We're going to hit the road. Look, y'all going to do what y'all going to do. But I tell you what we're going this out. We're going to pull up. We're going to hit the road. Y'all going to do what y'all going to do, but I'll tell you what we're going to do. We're going to pull up probably late summer. And we're going to let y'all get a couple of y'all. Y'all do what y'all do. We're going to do it on nightcap. Yeah.

Okay. You look scared. You nervous, huh? You nervous? I can see it in your eyes. You nervous, huh? Unc, unc. You nervous? Unc, no. Look, you look nervous. I can see it in your eyes. You nervous, boy. Hey, what are you doing? So check this out.

Hey, what we going to do, K-Chad? He don't have no pen like me, Unc. He can't out-talk me. This is what I do. Hey, listen. All I want to know is if Unc call a date, whatever date Unc say, that you going to be there, me and you face-to-face, one round, two rounds, whatever you want to do. It ain't going to be face-to-face.

I'm going to be looking down on you, boy. This me. Stop playing with me, boy. It's about face-to-face. But check this out. This is what we going to do. I stand too tall in the paint. Hey, check this out.

This is what we going to do. We going to roll through. We going to come through. We're going to come through. It's going to be called Nightcap or the Battle Rappers. We're going to get the six bears. We're going to get the six bears. And we're going to roll

through on Nightcap, and we're going to put it to the test. We're going to have an audience. We're going to do everything. We're going to have prize money. I'm going to get this together. We're going to have it right. I say less. I'm here. I'm going to get this together. We're going to have it right. I say less. I'm here. I'm here for it. I can't wait.

I can't wait. Listen, I ain't never seen nobody excited about getting three-0. I ain't never seen that. Listen, look, just make sure you keep me rapping. Don't when I get there, you on the sideline somewhere looking in on what we doing. Make sure you get ready to rap. I approach this game like I'm playing football, man. I don't play when it comes to my pen.

Stop playing with me. This is what I do. You just got here, man. I've been doing this. I've been. But I'm your elder, man. Respect it. Yo, listen.

You ain't going to do nothing else. You got the right job. Right there. You're going to talk. That's what I've been doing. Hey, I'm from, you're from Harlem, right? Yeah. I used to be in Harlem back in the day, back in 83.

I was working with Frank Lucas. I was a runner. I was a runner. Yeah, that's how I started talking back then. So my mouth had to be slick when I ran numbers. Nah. Yeah. Okay. Yeah, I ran numbers. Nah. Yeah. Okay. Yeah, I ran numbers.

I wasn't doing the other stuff. Y'all were running numbers. The real numbers. Yeah, yeah, yeah. Right, right. He run the number three. A one, a zero, a nine, a five, a six. He didn't run no numbers. He didn't run no three, five, four, though. Right, huh? Right. What are you talking about?

Boy, it's love, man. It's a pleasure, man. It's a pleasure. I ain't had a chance to meet you yet, but you finna get this work, boy. You finna get this work. It's the only thing that work. I can't wait to see you.

And I'm going to wear a suit, too. Yeah. Yeah. I'm locked in. Yeah, I know. I'm locked in. Yeah, I know. I'm locked in. I'm wearing a suit too.

Somebody's going to be somebody's funeral. Yo, you got to show that one, Ojo. You got to show that one. So, yeah. Hey, we're going to be in touch with you. We're going to be in touch

with everybody. We're going to get this thing off. But we're coming through and we're going to have a nightcap you. We're going to be in touch with everybody. We're going to get this thing off. But we're coming through, and we're going to have a nightcap on the battle rappers. I appreciate that. Nah, that's dope. That's dope. I appreciate y'all, man.

Definitely, man, for showing love to the culture. I appreciate that, bro. Thanks for stopping by tonight. We appreciate that, bro. Always, always love. Y'all keep doing y'all thing, man. Love sport. Ah.

Y'all know who it is. That's what we do. We come through. We're going to make it happen. We're going right, love. Y'all know who it is. That's what we do. We come through. We gonna make it happen. We gonna swing through. We gonna put it down. We gonna get them guys together, and we gonna let them go at it right here on Nightcap.

So I'm excited. I'm sure they're gonna be excited. Oh, yeah. Because we gonna give them a lot more attention. We gonna give them what they deserve. We gonna give them their night, their moment. Yeah, and one thing about it, you know what? Like that kind of energy.

I'm sorry if we get a little rowdy. I apologize. No, we good. But that's the space I like to be in. I like that. That competitive energy, you know, that penmanship, that artistic form, you know, speaking expression, just going. Oh, well, you ain't never seen. All right.

And I know they watching. Y'all better be practicing. Y'all better get your pen right. Get your pen together. Get your pen together because I'm going to embarrass you. I'm like that, huh? I'm like that. My word play is phenomenal, baby. Okay, we're going to find out.

Yeah, I know we're going to find out. Here's one thing about it. There's nobody on planet Earth right now that can out-talk me. Now, all it comes to, if it's somebody in my face, it's about putting it into artistic form. And that's something I do very well. All right, we will see. Wake up with football every morning and listen to my new podcast, NFL Daily with Greg Rosenthal.

Five days a week, you'll get all the latest news, previews, recaps, and analysis delivered straight to your podcast feed by the time you get your coffee. No dumb hot takes here, just smart hot takes. We'll talk every single game every single week, but I can't do it alone, so I'm bringing in the big guns from NFL media. That's Patrick Claiborne, Steve Weiss, Nick Shook, Jordan Rodrigue from The Athletic, and of course, Colleen Wolfe. This is their window right now. This is their Super Bowl window. Why would they trade him away? Because he would be a pivotal part of them winning that Super Bowl. I don't know why, Colleen. Catch the podcast of NFL Daily with Greg Rosenthal every day. Subscribe today and you'll

immediately be smarter and funnier than your friends. And who doesn't want that? Listen now on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. It's time for our last segment of the day and it's called Q and A. Q and A. Oh, with the people? It's time for our last segment of the day and it's called Q&A

Q&A Oh, with the people? Okay, Ocho My first question is Haley Thompson said Nightcap, I took your advice last night and I broke up with him After six years together

all he wanted was money How do I get over the hurt and heartbreak? Thank you for your advice and opening my eyes. Go ahead, Ocho. Haley, Haley, Haley, there's no reason to be hurt. How are you hurt? And that's one less expense. Help me understand that. That's one less expense for you. So think about the money you're saving. The hurt should be gone. They they have toys they got a rose and they got a dildo so you good that's for free there's no headache that comes with that so how you hurt forget the individual that was using you come on now get it together baby tighten up

here here the thing is oh joe look i it is when you when you've been with someone even when you don't even when you think they're not right for you it still hurts because a part of you is attached to that person you've grown attached to that person and i kind of explain it like this yeah and you know my grandfather would say, he said, boy, people don't need you, but they'll damn sure use you. See, you got to be careful. See, I don't mind being used. I just don't want to be misused. You see,

you see, and what Haley, you had to, what, you had to open your eyes because it was standing right there because sometimes you're so close to an object you can't see it. If you step back, take a step or two back, your vision will become crystallized.

You see, the thing is, Ocho, if I'm in a relationship, we both got to be getting something out of that. I just need to know, Haley, what were you getting out of that relationship? You said he didn't want to be intimate with you. He always came up with an excuse. But he never came up with an excuse when you said you...

What was the excuse? He never didn't have an excuse when he didn't need money. Come on, preacher. So, look. I understand because when you become six years or something, I don't give a damn what it is, you become attached to it. You do something, anything for six years, you become attached. Listen to me. Let's think reasonably.

Let's think logically. Let's use common sense. Let's erase and knock emotion out of it. How about we tell Haley, Haley, baby, listen to me, honey. Think about six years, right? Yes. Think about all the money you wasted.

Think about all that. Think about the bad things, not the good things, because what good has come from it? What good has come from it? Right. When the end goal and everything that's happened

is just him using you. Right. To me, even if it was six years, but goddamn, I look back and I've just wasted six years. That's time. That's time that you can't get back. For somebody that you're providing for financially

that tells you when you want to be intimate, oh, I don't feel like it. Oh, I don't want to. That in itself is enough to say, fuck them six years. I get to save my money and that's one less expense. That's one less bill in this economy. You think I'm going to be sad?

Shit. Yeah, but I think it's easy for you to say that because you remove from the situation when you care for someone. And she clearly cared for this guy or she wouldn't have been there as long as she was there. But when you care for someone, it's not that easy to just detach yourself. You know you've been in a situation though, Cho.

It ain't that easy. Who? You. Who? I ain't never. I ain't never. Even when I knew I ain't never I ain't never Even when I knew I knew in my heart of hearts

It was time I feel a part of me did not want to let go Right, right There was a time And I can tell you Because we family We family There was a time

With Rail and I And you know things things were a little rocky. This was by year two. And I was in my minivan and we got into an argument and she was leaving. Wait, let me take my glass off so you understand I'm not playing. She was leaving. I kid you not, right-handed God on my mama, rest in peace. Now you know I'm not playing. So I went to Starbucks real quick. It was early in the morning. I went to Starbucks. And I asked her, I said, Bray, you want something from Starbucks? I'm getting ready to shoot there real quick. We got into a disagreement the night before we went to bed. And I think she must've been fed up. We went to bed angry.

The night before we went to bed and I think she must have been fed up. We went to bed angry And as I was I went to Starbucks, I'm pulling back up and I see at the corner of my eye I'm like, I'm I pull up like I look like She walked into a car And she got a little bag with I'm like, what damn you ain't even text me and say you was finna clear it Man, I'm she didn't call the uber was even text me and say you was from the clear. Man, I'm shooting the car, the Uber was from the shoot, ain't clear, then go back home. Man, I put the car in reverse, man, whooped out and pulled right in front of the Uber. I said, man, what we doing? What we doing?

Where you going? I'm headed to the airport. That feeling that Haley talking about right now? Mm-hmm. Ooh, bitch. Mm-hmm., bitch Mm-hmm But shit was rough Cause that's that

That's that back against the wall Like, but damn Oh, I'm I'm tired I'm sick of this shit Wait, what you sick of? We didn't get a chance at all Well, shit's been cleared

So, again I'ma start I'ma start playing tough I'ma start playing tough I know I know how she feeling I know how she feeling So, I had to reel it back in I had to reel it back in and i had to make some adjustments you know and

get right in life yeah because i almost got left and i'm sick of getting left i'm tired of that because i've been left i'm 56 years old i've been left for 42 other than 56. uh other than 56? Shit. Haley, pray. God got you. Yeah. You made the right decision.

J-Ass, Funkin' Ocho, when you pee in the shower, do you get a new towel every time? Whoa, whoa, whoa, whoa, whoa. What we doing? Yeah, who pee in the shower? You pee before you get out of the shower, man. What are you talking about? You pee who peed in the shower? You pee before you get out of the shower, man. What are you talking about?

You pee before you get in the shower. That's what I said, right? Yeah. No, you say you pee after you get in. But okay, I get what you're saying. Yeah. My bad. My bad.

And if he said the pool, now that's a different story. I ain't peeing in the pool, man. Y'all nasty. That's why I stopped going to the pool. Nasty. Stay with me now. Congrats on the award uh nah man i don't i don't i don't pee in the shower man hey you got it no it's i mean i man so that's why see i go over some of y'all house i'm gonna wear shower shoes who some of them jokers houses in the chat. Oh, talking about peeing

in the shower? Yeah, I'm wearing shower shoes. That's something, listen, I think women are more inclined to do it as opposed to men, but when you gotta go, you gotta go. And most of the time, you aim at the drain. You aim at the drain, I think it does no harm or no foul because you are taking a shower.

So, I don't know. It's something that I don't do frequently and I haven't done in a while. And I said pee in the pool. I'm speaking of, obviously when I was a kid, Charles Hadley Park, you know, you're young, eight, nine years old. You ain't getting out of no goddamn pool to go pee. You just

do it in there. Some of y'all, that's about... I used to put boots on to come in y'all house. Nicole Scott said, Uncle Nocho, have y'all ever been attracted to a female bodybuilder? Bodybuilders? I mean, it depends on the man's preference. Because some look decent. Obviously, you have to be in that world of competing to understand what it is and the goals that you're trying to reach and attain.

The NPC, they came out with a new division. They call it wellness. The women are not... They're still kind of somewhat... But they're not like figure and they're not like female bodybuilders. But the wellness is kind of...

They got the rounded glutes, the diamond shaped calves. I mean, they got the aesthetics glutes uh the diamond shade calves i mean they got the aesthetics the the caps on the delts uh more of that but i did i know that i know female i was in that scene for a minute i used to go to all the shows the arnold the olympia the mpc the chicago pro show i was all over yeah i don't i don't i don't have i don't have a problem with it i don't have a problem with it. I don't have a problem with it because I can see them.

I can see the aesthetics. I can understand what it is they're trying to do. And I know those that do bodybuild are some of the most disciplined people in the world. Because you're very, very disciplined. So I respect what they do. Very, very good friend of mine, a friend of the show actually that watches,

Phil Heath. Phil, I know you're probably watching. I know you're watching. I love you, baby. Other than that, man, I mean, it's nothing wrong with it. It's just, it's all on preference based on what men like. I think women that bodybuild, most of the time, they date guys that do the exact same

thing that they do. So I think they've never had a problem actually getting men. To some, the casual person, it'd be like, ugh, what is that? But it's what they do for a problem actually getting men and so to some the casual person it'd be like oh what is that but it's what they do for a living it's what they do like Ocho is kind of like movie stars more times than not movie star marry other movie stars because the other know what it's like to live that life to be that dedicated to the craft to jump in and out of character so normally you get somebody that understands your life.

Well, in that community, you probably need somebody that understands your life. There's going to be a lot of mood swings on both sides if she does it and he does it. Because there's going to be a lot of denying yourself. There's going to be a lot of

carb depletion. There's going to be a lot of water deplet depletion there's gonna be a lot of water depletion and you're gonna be irritable so you need somebody to understand what that life is like right because if they don't they're gonna like man later for you f this i'm gonna buy the hill but uh you know you got the wellness and you got the bikini you got the figure you know you got the bikini, you got the figure, you know, you got the, you know, so it just, it's just to each his own. But I love, I love looking at a female body, an N-shaped female body. There's nothing like it. Right.

And I'm not saying, you know, I'm not saying they have to be in competition. I'm talking about just a nice, you know, a woman that like works out and take care of herself. Yeah, keeps herself up. Yeah, man. Ain't nothing wrong with that. I don't think people understand the discipline it takes to get up four or five times a week

and actually have the structure to go and train even on the days you don't feel like doing it. You know, sometimes you have them days you just don't feel like

going to practice. You don't feel like practicing but you just have no choice but to get in there and do it because you set yourself a goal and you want to reach that end goal and you want to look a certain way by a certain amount of time.

Yeah. In a certain amount of time. Yeah, for sure. That's how I was when I played. I mean, there was no off days for me. No matter how bad I felt, no matter what was going on, raining,

I would give them the treadmill. I got one of those woodway treadmills that would have an incline of 20 degrees. It would go 18 miles an hour. So I would get on that. But there was no off days for me. Now, man, it's raining hot. It ain't raining in the gym,

but it's good rain. When's the last time you've been in the gym? I went Sunday. Sunday before I came to Austin. But, you know, you got to be consecutive. You know, you missed three days in the gym. It should change up on you real quick. It should get heavy now.

Well, the thing is with me is I got to get back to cardio. But I got my trainer. I'm bringing him out. Wait, wait. Cardio? Yeah. I thought you said you came wrong. You could only walk briskly. No, I got a roll machine and I got an assault bike.

Okay. I got other ways to get the cardio in. So I'm bringing him out. He's going to be with me for a couple of days. Take him to the gym. Let him see the kind of equipment that I have. Build a program to what equipment that I have. Take a look at my home gym. He's going to meet my chef.

He's going to meet Kat. See what she's prepared. He needs more of this. He needs less of that. He needs this added. So I'm about to do a whole, I'm about to do a whole complete makeover. So by the time I hit 56,

y'all saw what I'm like. Go back and look at my picture when I was 54. I'm about to be that again at 56. Okay, okay, okay. I think I should get back into body again at 56. Okay, okay, okay. But they don't love old shit. I think I should get back into bodybuilding too, because at one point I had

almost... I thought about it. You know what's funny? I'm not sure if y'all can find this, but whoever does our edits is phenomenal. I'll probably send it to you. There was a point where I was about 205, almost 210. You remember those pictures, huh?

I saw you shoulder to me that time. Man, I was so got dog. And one of the problems I had, I was working out with a trainer of mine, Jared. I don't know if you're watching, named Jared Jenkins. He competes as well. And he had me on, there was no McDonald's. He had me eating salmon, rice, sweet plant, had me eating vegetables. It took me four months.

It took me four months to look like something I never looked like before. I looked like a goddamn safety linebacker. And I would love to get back to that because I feel my clothes in a little better. My neck was big and my face you know, my face was filled in and I just felt better about myself. Now, I look like goddamn olive oil. You got a little skeletal frame. Yeah, yeah, I do right now.

But listen, it don't take me number three months. Three months. Oh, yeah. That's what I ate. That's what I ate. By my side, I'm looking right. Mm-hmm. You're going to be wrong.

You know what? Let me know when you start and you serious until about every day. When youhmm. You're going to be rocked up. You know what? Let me know when you start and you serious until about every day. When you start, I'm going to start too. All right. Done. Say no more. DJ Realist, do an episode, y'all.

Do an episode where y'all howl at edibles and drink instead of cognac, smoking chad cigars. Get messy one time. Nah, that ain't what we do. You said get messy? Yeah, we don't get messy.

Because I think, Ocho, for me personally, I think we can deliver great content without getting messy. Oh, yeah, yeah, yeah. Most definitely, most definitely, most definitely. Now, what we can do is we can talk about the mess without being messy. We can do that. Which is what we do anyway. Obviously, stuff

happens going on in the world, and we like to give our two cents and what that is. Yeah, but we don't get involved in that. Being messy in general, nah, never that, never that. Lady Ray said, what's a perfect day off look like

for the two of you, if you ever get one? Day off? Shit, I'm going to be tired then i'm i could start i could start obviously sunday monday and thursdays i wake up happy as hell because i know i got motherfucking nightcap but in the morning my day started 5 a.m i'm up at 5 a.m every morning regardless no alarm clock six o'clock i'm hitting mcdonald's six o'clock i'm hitting mcdonald's same thing every morning. Hotcakes with sausage,

sausage-able muffin, large orange juice. After I finish that, which I normally do right there in the driveway, excuse me, I hit Starbucks. I go to Starbucks. Somebody got on me earlier today

about going to Starbucks on Twitter. That's another story. But tall caramel macchiato hot. That, I pair with my cigar. Boom, first cigar in the morning. After that, I go back home. And that's my whole goddamn day. Now, this is during the off season.

This is what I'm doing right now because I had nothing going on. Now, the days are different during football season because I'm working and I'm traveling. I'm going all over the place. Man. Man, I'm shooting somewhere between seven and ten shows a week. Shit. So, and then I'm working on it. I got to take meetings for advertisers, take meetings for sponsors,

or I'm traveling for Chez Balaportier. I'm having meetings with my agency. It's just hard for me to get up. I mean, like, what I don't have to, like, I'm always going to have to do something because Monday, Tuesday, Wednesday, Thursday, I get, I normally, like, I don't really have it, but I'm normally shooting Club Shea Shea

on Thursday and Friday. Sometimes I'll do as many as three shows in a week. I'll do a Tuesday, Thursday, Friday. And then the only day I'll get off is a Saturday. And then I'll just, you know, but days that I'm off and I don't have to do first date, I'll just get up probably six o'clock, take the dog for a walk, walk him around the block, come back, eat, sit around, get the dogs up, them out let them be then I'll

feed them around nine I'll go upstairs shower go to the gym you got the dogs on a schedule when they eat

oh yeah wait a minute so you don't just put the food in the bowl and just leave man what the hell what the hell you got going on over there, man?

Everything is scheduled in my life. Boom, boom, boom, boom, boom, boom. Why the dog got to suffer because you want to have structure in other areas of your life? Just put all the food in the bowl and let him eat at will. No, no.

I don't let him because I need him on schedule. They go out at a certain time. They know when I get up in the morning, first thing they do, they go outside to handle their business. They go out at a certain time. They know when I get up in the morning, first thing they do, they go outside to handle their business. They understand that. They got to go to the bathroom.

They go to the back door. I let them out. They go do their business before they go to bed at night. Now, the baby is 14, so he can't hold it like he once could. So I'll take him out probably twice. I'll take him out at 8, and then I'll take him out again at about 10. He's good for the rest of the night. Damn.

No, I love schedule. I love structure. I don't function well without structure, Coach. No, but these dogs, you know, dogs, they like to be free, free will, free ability to roam. I let them outside, you take off. I take them out, let them free ability to roam and take off right not take them out let them in the backyard

just take off but I would talk about the food you know sometimes like if you have them on if you have them on a certain structure

or plan but what happens if they hungry what if they want to eat you know sometimes you feed your kid and they come back two minutes later could you eat

whenever you wanted to you was on the schedule when you was younger your mom made You eat whenever you wanted to. You was on the schedule when you was younger than me. Your mama made you eat whenever you wanted to. Yeah. Oh, yeah, yeah, yeah, yeah. Yeah, we ain't had no... Shit, we ain't had much to eat, so we wasn't on the schedule to have. Exactly. We don't got damn schedule to have.

Yeah, no, but they on the schedule, Ocho. Yeah, I got you. I got you. I like that, though. Oh, Rio. Hey, Ocho, go ahead. Nah, I was going to say, boy, when it come to life, boy, you got that bitch like that, though. Real. No, I was going to say, when it comes to life, well, you got that bitch figured out, boy. You got it figured out. Wake up with football every morning

and listen to my new podcast, NFL Daily with Greg Rosenthal. Five days a week, you'll get all the latest news, previews, recaps, and analysis delivered straight to your podcast feed by the time you get your coffee. No dumb hot takes here, just smart hot takes. We'll talk every single game every single week, but I can't do it alone. So I'm bringing in the big guns from NFL media. That's Patrick Claiborne, Steve Weiss, Nick Shook, Jordan Rodrigue from The Athletic,

and of course, Colleen Wolfe. This is their window right now. This is their Super Bowl window. Why would they trade him away? Because he would be a pivotal part of them winning that Super Bowl. I don't know why, Colleen. Catch the podcast, the NFL Daily with Greg Rosenthal every day. Subscribe today and you'll immediately be smarter and funnier than your friends. And who doesn't want that? Listen now on the

iHeartRadio app, Apple Podcasts or wherever you get your podcasts. Hey, Uncle Nocho, big fan of y'all works across the board. My question is, what was the time you had to tell a friend or family, no, that hurt you? Oh, shit. They ain't never hurt me, bud oh shit ain't never hurt me but no ain't never hurt me

because people like um hit me with that saying one more time about takers come on come on hit me with the saying because i got it i got it in my notes give us gotta put they gotta put a limit on what they give because takers will never put a limit on what they take listen now before i even knew that saying i had to understand and knowing before I made it, who was here, and after I made it, who was there. Thank you. Now, one thing, even when it came to immediate family, immediate family, I'm willing to help. Willing to help. Anything outrageous or just crazy numbers, you already know not to ask me that because I'm not giving it because I don't even spend like that my damn self.

Even with my mama, even with my grandma. You know? Don't take advantage of the situation. I got you when you need me, but don't take advantage of the situation. Yeah.

That's what you got to be. I mean, for the most part. I've been very fortunate. Look, I don't come from a large family. I got a brother and a sister. My mom,

obviously, you know, my mom had gotten remarried. And so, you know, anytime my mom went somewhere, he went somewhere. You know, I flew them first class, you know, and they came out so forth and so on. So but now. No, nothing, nothing crazy, but I do, I do my look. But I do. I do. Look, I do help. I do help. A lot of times my sister gave me the sad story and I'm like, look. You have that, but that's the other thing. But yeah, for me, Ocho, like you said, like who was there. Yeah. I remember. Yeah. Uh, but hell,

I mean, nobody really could be there. Cause everybody was just as poor as we were. They're like, they can borrow. What were they going to give that they didn't have? We couldn't give them anything, but it was just like my sister, like my sister would always like whatever she could.

She, her boyfriend would like give me money. He would come to school, drop me off $50. So. You know what's so funny when I think about it? And I think about we talk about family and people that would need. I have a very small group, a very small nucleus of friends that have been around for 20 plus years.

I got friends in Cincinnati. If they ever need anything, Maine, Los, Locke, Rico, Ryan. I might be missing somebody. I have a small nucleus of friends here in Miami. If they ever need anything, Rep, Hound, Bobo,

Bo, Doink, Rashad. That's it. And that's where the buck stops. That's it. And that's, that's what a buck stops. That's what a buck stops. I mean, that's,

that's five and five. I got five in Cincinnati, five here in Miami. Been here since day one, huh? Been since day one. And obviously, obviously my mom,

grandma, they, they passed. They've transitioned on now. My brother, you have anything? He know he good. You know,

he has my other brother, Sam, you have anything? He know he good. And they never, they never other brother, Sam, you ever need anything? He know he good. And they never, they never, they never ask. It's not like that. I've never been surrounded by people that are always taking, taking, taking, taking, taking.

Where I ever been in a situation like, God damn, nigga. No, enough is enough. Oh yeah, yeah. Enough is enough. Small, small group. And the same group that was there before is the same group that was there after,

from the start and the end. Nothing has changed. And anybody that tried to come in, you know, while it was hot? Nah, it's just, come on, man. Nah. If I don't rob what you paid, I told this one somebody, female, if you ever need

anything, don't call me. The answer, no. Wait, but you say you're very gracious, especially when it comes to dealing with women. I am. I am. Okay. But I have told them no. For real? Yeah, for sure.

Because they'll take advantage of you, huh? Yeah, yeah. It's not that. It's when you do F stuff. What you mean? Look, if I rock with you, we go our separate ways. If I could do anything that's not extraordinary. Extraordinary?

Okay, okay. I got you. Wait, hold on, hold on. If you and a woman go your separate ways, do they still have the nerve and audacity to ask you for things that are extraordinary

even after the fact? For sure, they have. Oh, hell no. Yeah. For sure. You serious? Yeah. How is a woman even comfortable

even asking for something extraordinary that a partner is supposed to do if y'all know y'all going y'all separate ways? Man, I... I mean, I say, hey, you sleep with old boy? Oh, let him do it.

Have him break bread. He breaking your back? You said. Let him break bread. Nah, nah, nah. But that sounds a little too much like prostitution but I understand hey nah nah I'm cool look yeah yeah yeah I know what you mean

if you cool it look things happen people change people evolve you want to go your way I want to go mine but as long as number one thing you got one job, protect the brand.

Yeah. Because with no brand, all this goes away. Yeah. Yeah. I thought about that too when you talked about it last night about how cautious you are in public.

Yeah, for sure. Elevators, hotel rooms. I thought about that a lot. I mean, I think about the brand, your brand is completely different than mine. Obviously you have to protect yours, but mine has always been the outgoing, loving, hey, what's up?

Bring it in, hug, shake, talk, converse, be funny. And you are like the complete opposite, complete opposite. I think that's why this shit works, this shit works so goddamn well. Man, that outro man, they cut the room, they got that table. They're like, yeah, I'll take it. They're like, you sure we can... I'm good.

Uncle, you don't even let him in the room, huh? Oh, no. Hell nah. Now, that fool said, my four-year year old told me Nightcap, nightcap, nightcap Mommy always watching nightcap In the car, at home, at work, at school

Her name is Brooklyn Can you shout out please Hey Brooklyn Tell mommy to keep watching nightcap Appreciate the love Hey Brooklyn how are you Thank you mommy Thank you mommy for listening

For watching We greatly greatly appreciate that Oh, yeah Oh, Terry Thompson said, oh, Wicked Tuna has a new season out, two episodes so far, huge fish being caught I love you, Ocho, have a great show, I turned 59 today, happy birthday, Terry

Happy birthday, Terry The thing is man To go catch them tuna man You gotta go way out there Ocho Well you know how strong You gotta be to pull Them motherfuckers in Yes

You know how many hours It take to pull A goddamn bluefin tuna in Yeah I ain't I ain't got that kind of patience What The thing is now Ocho

They'll back the boat down to you They'll back the boat down to you Yeah Yeah But it's still It's still Listen Unc Boy you put That You catch that tuna in that hook back the boat down to you. They back the boat down to you. Yeah, yeah. But it's still, it's still. Listen,

Unc, you put that, you catch that tuna and that hook and that motherfucker get to running? What you supposed to do? He know he hooked. All of a sudden,

you think about Ocho, you going free, Ocho, you walking and then somebody snatch you by your back. Yeah. You gonna fight like hell to get away.

You sure will. Listen, you know what I would love to do? I'm sitting here talking. I know the terminology, but I don't even fish. I live in Florida, but I know the terminology. If I am to go out there, it got to be something really dope. I got to be going fishing for marlin, goliath groupers.

It got to be something that I can come back to. You got to turn the Goliath grouper the way you can't keep them. You can't? No, hell no. Wait, that's a new rule? You know, I don't know nothing about... I don't know nothing about fish...

That size grouper, you got to let back. Now, can you catch grouper? Yeah, people eat... Yeah, of course, of course. Black, yeah, for sure. But I mean, the tuna, a yellowfin,

obviously they don't get as big as the blue sure. But I mean, the tuna, a yellowfin, obviously they don't get as big as the bluefin. Right. Dolphins. But I mean, you catch snapper. What about the dolphins? Not dolphin dolphin. I'm talking about the dolphin,

the fish that they serve at restaurants. They big. They like green, like green and yellow. You never seen them? Yeah. Oh, okay.

What was that called? They look like a flat. They look like a... Mm-hmm. It's called a dolphin. I know I'm not saying the name wrong. Probably. You think so? Dolphin. I think it is called a dolphin. I mean, it all depends on what you're trying to catch. Right. Trout.

You don't got to go out to catch no damn trout. I mean, most people go, I mean, when you watch the Bass series, you know, Kevin Van Dam, Mike Iaconelli, E. Smith, guys like that. You know, I grew up watching Bill Dance, Roland Martin, Ernest Hensley, guys like that fishing. And you know about fishing. You know about fishing. Because you're watching a 30-minute show. I'm like, well, damn. Man, all they do is catch fish.

I didn't realize it took them days. Days. To do all that. That's before I knew anything about fish. I didn't realize it took them days to do all that. That's before I knew anything about TV. Because I'm just thinking like, man, they got to be the luckiest mofos in the world because as soon as they throw out there, they catch a fish. I've been sitting here for five hours and they call the man back. Oh, you're talking

about Mahi Mahi. Is that what it is? Mahi Mahi? Mm-hmm. Okay. But it get big, though, now. Yeah, mahi-mahi get huge. Okay, okay, okay, okay, okay. That's it. That's it. That's it. You like mahi-mahi? Yeah, yeah, yeah.

I done ate mahi-mahi before. I ain't crazy about it. I like sea bass. I was in Hawaii one time. I went to Kona. I had a... I was in Hawaii one time. I went to Kona. I had a... I caught a couple swordfish. But...

Whoa, whoa, whoa. You just said that like it's just nothing. You caught a swordfish? A couple of them. And reeled them in? Yeah. We let them go. They're probably like 180 pounds.

They wasn't no 500 pounders. Oh, okay, okay. I'm thinking you're talking about one of them big boys, man. No, no. We didn't go out far enough to catch one of those. But the thing is, you got to worry about the dolphins and the porpoises. Like, eating, because, you know, they smart. They steal everything off you.

Yeah, man. Yeah. Yeah. Bro, y'all take y'all bad ass home. Ocho said, Ocho, love you, dog But can you wrap sandwiches at Checkers? Much less a battle rap Good luck, though

Loaded Locke Was cooking you like stir fry Bro Man, listen See what This is what happened I know Loaded Locke sounded good I know you probably like what he had to say

But this is what he did wrong You already showed your hand You never show your hand That's how I know he don't sounded good I know you probably like what he had to say But this is what he did wrong You already showed your hand You never showed your hand That's how I know he don't know how to play poker He ain't got the poker face You don't know how to play poker either Who don't? I know I don't But just stay with me, man

I'm trying to state my case, man But listen My penmanship is phenomenal And when the time comes And we do this battle Lux and I'm sure there are going to be Five other battle rappers That I respect and love I'm sure there are going to be five other battle rappers that I respect and love dearly,

but we're going to get this culture back where it belongs, and that's at the motherfucking top. Almost done with my first deployment. Can you shout out

my wife and tell her I'll be home soon? Love. The show, always been watching. AJ, Mom, AJ is about to come up. Excuse me.

That's his wife. I think that's what he said. Yeah, it's his wife. So we're going to call you Mom. Mom, AJ, hey. He wanted about to come up. Excuse me. That's his wife. I think that's what he said. Yeah, it's his wife. So we're going to call you Mom. Mom, AJ, hey, he wanted us to shout you out. He said he'll be home soon. And make sure you have him somewhere, you know. Have him right.

Have him right. Look at him. That good cooking. Good cooking. You have to have that French grease ready for him. I ain't talking about no Crisco either. You know what I'm talking about. Harry Double Zero said,

do you think Chris Jones is a Hall of Famer? How many Pro Bowls CJ got? Shoot, I'm not sure. Wait, was it Kansas City Chris Jones? Yeah. Hell yeah, he's a Hall of Famer. And if he's not, he will be. Yeah, for sure. I think he's got about five or six Pro Bowls. And if he's not, he will be. Yeah, for sure.

I think he's got about five or six Pro Bowls. I think he's a three-time first-team All-Pro. Mm-hmm. Yeah, yeah. Yeah. I think he's going to be because, you know, he's the preeminent face of that defense that's won three Super Bowls. he's the preeminent face of that defense that's won three Super Bowls.

So he's a five-time pro bowler, a two-time first-team All-Pro. Real deal. And you got to think, you got to think he's going to continue to make All-Pros. He's going to continue to make Pro Bowls. Yeah, I think he gets too... Look,

the thing what he wants to do, I think CJ wants to be that. He wants to be that Warren Sapp. He wants to be that Joe Green. Those guys at the first ballot that come up there and you, hey, ain't no question. Case closed, yeah. Aaron Donald.

Yeah. He's in that tier with Aaron Donald as well. Obviously, he's always been regarded as the second best D tackle in the game. And you got Jeffrey Simmons right behind him as the third best. Yeah. So, I believe when it's all said and done, he's going to be a Hall of Famer. Patrick Rendon said, now that Joe Mixon is a free agent, should the Cowboys go after him?

I mean, there's a stable of backs out there. It all depends on what the Cowboys want. What type of back are you looking for? Obviously, with Pollard going to Tennessee? Yes. Yeah, with Pollard going to Tennessee, it depends

on what you want. Joe would be a great fit. Joe would be a great fit there. Kemper Norwood Jr. said, which team retires LeBron Jersey's first? Cleveland. That's easy. That's easy. Cleveland, most definitely.

I think right behind that, when he's done playing, I think the Heat follow suit as well. I don't know. Him and Pat Riley, ain't big. You don't think so? Yeah, we'll see.

Even if there's something personal going on with him, just based on what he was able to do for that organization and what he's done for the NBA in general over the years, especially when he was a Heat player, I think they do retire it as a Heat player as well. Juan Garcia said, Uncle, LSA, Stephen A. Smith,

we done with the 90s. We seen tape. Jordan A. left them, boy. A. playing no D. Goat debate is between Kobe, Braun. Kobe and Braun. LJ is greater than MJ. I can't even sit here and augur the fact about that.

I can't even augur. I mean, look. Aesthetically, pleasing to the eye just to watch. MJ, different skill set. Yeah. Different skill set. It's hard. MJ, different skill set. Yeah. Different skill set. What's so hard about it is that once you've seen it,

you compare everything to it. To it, yeah. And so that's the hard stuff because MJ was doing things we had never seen before. Right. Now it's routine that we see guys do up and under, come one side, and we see what Dr. J was doing. We see guys, you know, shooting the ball from three.

I mean, now we see a lot of guys shoot the ball from three like Steph Curry. But we ain't never seen nobody do it before him, so now everybody go get prepared and step. And nobody's as efficient as Steph. Not the volume. The volume in which he's shooting. He's going to have to sit it out there because

everybody is coming in shooting the three ball now. You got guys like Buddy Hill that's ahead of Steph Pace at the same time in their career. Is he going to keep it going? Is he going to play as long as Steph? He's not getting the minutes that Steph, so that's going

to cut into the possibility of somebody breaking Steph's record. I can see a scenario where Steph have 4,500, maybe even 5,000 threes. Hmm. Yeah. Double O Tucko, me and my son, Aiden's birthday is the 19th.

My 26th, he is this... Hold on. Oh, he's 19th. He's the 19iden's birthday is the 19th. My 26th, here's this, hold on. Oh, he's 19th. He's the 19th. Mine is the 26th. His second,

too early for, oh, oh, is it too early for the script? Yeah. Hell yeah, man. Don't let him see that.

Don't let him see that. Don't let him see that. Wait, how old? I think he said, uh, me and my son, Aiden's birthday is the 19th. Here's the 26th.

Aiden is the second. His second birthday. Oh, here's my... You got to stop this abbreviating, boy. You're terrible with this tonight. Me and my son, Aiden's birthday is the 19th of March. Mine is the 26th. Oh, Ash said, don't talk about me.

I just copy and paste. Too early for the strip club. A birthday shout out would mean a lot, Ocho. I got you number two tomorrow, Scooter. Happy birthday, boy. Happy birthday. Have a day. Have a day.

Make sure you have a day responsibly, though. Go have some fun. Yeah, for sure. Have you some fun, man. But be responsible, young boy. Apache Hall, Uncle Nocho, could you please send prayers to my grandma, Gloria,

as she's going to get a cancer spot removed from her nose on Wednesday. It'll be greatly appreciated. Granny Gloria, stay praying up. Everything's going to be okay. We're going to get this spot removed

and you're going to be back to normal. So, bless you. We're praying for you. Garrett Bowman said, is Shea Shea Media hiring an all-around creative designer? George,

we hiring? George said, no. Hey, bro, it was great having you in my city, ATX. Bring Nightcap here Next year for South by Southwest I can get y'all hooked up with a venue Local guests

Earl, B.Y., Ricky Undertaker, T.J. Ford You know what bro That might not be a bad idea Actually we were talking about that tonight We were discussing that So that definitely might be a possibility I appreciate that

Upper grade king Nightcap Ocho, congratulations on the award well deserved. What love. Yes, yes. Thank you guys. Thank you for listening to another episode and watching another episode

of Nightcap. I am your favorite Uncle Shannon Sharp. Congratulations to the team Club Shea Shea for winning Best Sports Podcast. He's your favorite number 85 Round runner extraordinaire, Bengals legend Pro bowler, all pro player Chad Ochocinco Johnson Please, please make sure you subscribe

And like the podcast Please make sure you subscribe To the Nightcap Podcast feed You can get it through Club Shea Shea But we would greatly, greatly appreciate it If you got it through the, signed up And received it through Club Shea Shea, but we would greatly, greatly appreciate it if you got it through the signed up and received it through the Nightcap podcast feed. Thank

you very much. We're taking pre-orders on Shea by La Portia, and we have pinned it to the top of the chat. So thank you again. Thank you, iHeart Sports Podcast of the Year, Club Shea Shea. Thank you for everyone that's involved. Ocho, I will see you on Thursday. Enjoy your time off will see you on Thursday.

Enjoy your time off, and we're out. I love y'all. latest news and the best analysis delivered by the time you get your coffee. The show hits every single game every single week, but I can't do it alone. So I'm bringing in all the big guns from NFL media like Colleen Wolf. Subscribe today and you'll immediately be smarter and funnier than your friends. Listen now on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.