Couple Things with Shawn and Andrew - 251 | Dear S&A (part two)
Episode Date: March 12, 2025Welcome to PART TWO of our new series “Dear S&A” inspired by the newspaper column “Dear Abby”. You all sent in stories, questions, hot takes and more and we dove into all of it in real-time fo...r today’s episode! If you want to send a submission for part 3, click the link below- we love hearing from you guys! :) Love you! Shawn and Andrew This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/EASTFAM and get on your way to being your best self Send in a submission on this page ▶ https://www.familymade.com/podcasts/couple-things Watch Dear Shawn and Andrew Part 1 ▶ https://www.youtube.com/watch?v=guqIwLdtGDo Beam Kids is now available online at shopbeam.com/COUPLETHINGS. Take advantage of our early access price of up to 40% off using code COUPLETHINGS Follow our podcast Instagram ▶ https://www.instagram.com/shawnandandrewpods/ Subscribe to our newsletter ▶ https://www.familymade.com/newsletter Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow Andrew’s Instagram ▶ https://www.instagram.com/AndrewDEast Andrew’s Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en #DearS&A #Advice #Relationships #FamilyLife #HotTakes Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcript
Discussion (0)
What's up, everybody?
Welcome back to a couple things.
With Sean and Andrew.
Another episode of Dear Sean and Andrew.
Not sure why you're asking us for advice, but we are here to give it.
That's right.
We did a live stream and answered some questions where you all ask us for our advice.
We're going to do a second part because we didn't get to about half of them.
Yeah.
It's going to be fun.
But before we get into it, I want to talk about your involvement with volleyball.
Oh.
Let's give some life updates.
live updates we are officially investors in india ignite the pbf pro volleyball federation if you didn't know pro volleyball
has not been a thing here in the u.s even though volleyball is one of the most popular high school sports
it's incredibly popular in college only growing like the amount of student athletes in volleyball
is astronomical we had the chance to go to the all-star game the first ever pvf all-star game
Sean hosted it.
It was a blast.
I think we're going to start help make videos for them, which will be fun.
Yep.
And I'm bullish on volleyball.
It is incredible.
It's, I had never been to a professional volleyball match until probably three months ago.
Investing in women's sports is something that is very near and dear to our hearts and something we're passionate about.
We invested in Angel City, now Indy Ignite, maybe some others.
I can't tell you guys.
But being able to go to a game and actually see the women competing, it was absolutely electric.
It's so exciting to watch.
And there truly aren't that many opportunities for women post-collegiate or Olympic-level careers.
And there's not much in between.
But to see all of these new professional sports leagues take off for women and it be so,
supported by the general public
has been really, really powerful and really cool.
Yeah, pro volleyball is epic.
There's eight teams in the PVF right now,
Atlanta, Orlando, San Diego,
Omaha, Indie, Grand Rapids, Columbus.
Which one are we missing?
Do you say Oklahoma?
Omaha.
Omaha?
I'm missing one.
But anyway, check out the schedule.
It's really fun.
Congrats to Sean for being involved in that way.
It's been really cool.
and we have a crazy seven months not seven months we have a crazy seven weeks ahead of us yes all of our
travel is getting ready to take off our kids technical spring break is next week um we didn't have any
plans as of yesterday but as of yesterday we now have plans um we are going to the Caribbean
let's go because our kids have been dying to go to the beach and a work
trip mixed with now family is going to be an epic spring break which we're really excited about
we're going to be spending a lot of time on Orlando a lot of time in Orlando we're going to the
children's miracle network week I officially sit on the board what is life right now this feels weird to
talk about um so that's my first official duties as a board member but we're also going to pair
it with Disney and bring our kids we're going to new york city where we're hosting a make-a-wish
reception in gala.
Wow.
I'm really impressed by you.
I'm really impressed by you.
This isn't us.
This is us thing.
No, it's a you.
And I'm really impressed by you.
And then we're also gearing up
and starting to lock in plans
for our big summer travel trip
where we are going to...
Are you going to tell them?
No, no, stay tuned.
Stay tuned.
What?
Well, we don't have a planned yet.
That's why.
I don't want to put it out there
and then I'll have a plan.
So we have a lot of things
to be excited about.
And it's been really fun because 2025 so far has been kind of the fruition of 24 things that were in the works.
Yeah.
And now it's like a lot of things that we took time to invest in and to cultivate are kind of coming to life, which is fun.
Which is Beam. Beam is taking off, which I'm so excited about.
It's really fun to see. And the feedback is the best to see how kids who otherwise wouldn't really eat any food now love
this nutritious drink is to hear moms say like sorry to put out put this out there but like kids
who are having like constipation problems and now it's like solved it just like I feel so excited
and I feel so proud beam is probably going to be really annoyed with us though because I keep calling
them and saying I have another idea I have another idea I have another idea it's good times all right
but we digress today's episode deershan and Andrew part two we always start with a comment
from one of our listeners.
Today, it's from Kim.
She says, you two are so adorable.
I love your playfulness.
Sean, you're definitely feeling like yourself again
after having Bear.
You guys have settled into parenthood beautifully.
I've been with you from the beginning
and I'm much older than you.
I could be your mom, L.O.L.
But I still learn from you.
And I can't wait for your book.
Keep bringing it.
Yay.
Oh, yeah, the book.
Oh, yeah, baby.
We're doing book calls every week, guys.
Good times.
Thank you, Kim.
Thank you all to listen for, oh my gosh.
I feel like my brain is still waking up.
Thank you all who are listening to us.
It's really fun.
I just love doing this show.
You want to tell people why you might be a little groggy this morning?
Or like, might need a nap.
Our kids are adjusting to their sleep schedule.
Jet rolled into our room at 5.15.
Yep.
And then.
I was so confused.
I was like, that doesn't feel like Nash.
I felt like little, what I thought were paused, but then there were hands on my feet.
And I was like, what?
Yeah, so what did our morning consist of?
At 5.15, he wanted to work out, so I took him to the gym with me to work out.
I tried to take him back upstairs to fall back asleep.
But that wasn't happening.
So then he read a couple of books by himself and played with Hot Wheels,
and then he came back down to work out with me.
Then he wanted to go on a bike ride, so he did that.
Then he wanted to do jujitsu and wrestle, which...
That's right.
You're such an amazing dad that you did all of this with him this morning.
I just...
Every ounce of me wants to say no, because it's...
It's like, can I just sit down and drink my coffee?
Yes.
But I'm like, I have no good reason to say no.
So I just got to suck it up, swallow my pride, and get to it.
You 1,000% gave him that gene.
I am not, Drew and I, we're sleep inners.
Sleeper inners.
Sleeper iners.
Jet pops up at 515, just like you do.
He's like, you're like, go for bike, right?
It's pretty great.
We had a good time.
And the bear roll out about at 6, Drew at 630.
So it was a good morning.
Yeah.
And we cooked breakfast after two.
Drew at seven.
Drew never comes out of a room.
Yeah, okay.
And then, yeah, that was a big two hours.
You might need a nap.
So it's been a good day.
But to remind you what this episode is all about,
Dear Sean and Andrew is inspired by the newspaper advice column called Dear Abby,
where people used to send in questions, hot takes, crazy stories, or ask for advice.
And so we'll read these.
comments and then answer them in real time.
And before we jump in, we do want to say that these submissions deal with real and heavy
topics. Some of them do. So as always, we're not professionals. This is just our hot takes on
the situation. I agree. I love it. Should we dive in? Yeah. Let's do it. At first, Sarah,
Sarah says, what should I do? A family friend of my husband has significantly distanced herself from us
and hasn't addressed why.
So much so that my daughter thinks it's her.
For reference, she's nine.
I have reassured her it's not her,
since this person is so intertwined with other friends,
do we ditch her or try to reconcile?
We're both frustrated with her actions as is,
and the older we get, the less tolerable we are.
She may have sensed this anyway.
Isn't that true?
I've definitely felt the older we get,
the less tolerable we are.
It's like, you just get said in your ways, you know?
Interesting.
Okay, what do you think, babe?
I think
kind of like you're saying,
like the older you get, the less tolerable, you are.
Don't tolerate the question of why.
Does that make sense?
So like, rip the band-aid off,
meet her for coffee, and be like,
yo, what's up?
Like, do you need space from us?
Is this kind of like a distancing
because you feel like you need to move on,
whatever great but like
find out an answer
you're saying don't be intimidated by the question of why
no I'm saying like don't just like leave that lingering and be like
oh I don't know what to do just I'm just sitting here wondering why and like
I feel like that's something I would do like I'm not a confrontational person so
in my mind I start digging myself into a black hole of like the worst case
scenario when you should literally just rip the band-aid off
have coffee and see what's going on.
Maybe she needs your help.
Maybe something happened.
Maybe it's actually not distance.
It just feels like distance.
Yeah.
No, it's good.
I think there is such a thing as being too confrontational.
But I think in this instance,
when there's a noticeable distancing happening,
it's okay to ask the question why.
Another thing that happens when you get old,
I'm experiencing this,
is you start telling yourself weird stories.
You can kind of get caught in a rut mentally.
and you start constructing all these weird narratives that aren't true.
So just having the conversation out in the open
and hearing, hey, why are you distant?
Maybe she's going through something really bad
and that she needs her help.
I think you'd be surprised that usually it's not as personal
as you think it is what I've learned.
So you got this, Eric, good luck.
Carol, how do you think you would handle the loss of losing your spouse
and do you think you should put yourself back out there
to seek a relationship after some time.
Sorry, not trying to be morbid,
but I'm in that situation,
and it's been 11 years.
Oh, man, I'm sorry, Carol.
Sorry.
How do you think you would deal with
losing your spouse?
I would be absolutely devastated.
You're my person.
I didn't even think about those too much.
But I do think,
I'll say this.
we have interviewed a couple of people
who have been widowed
and I've seen it firsthand
with a friend of mine
how they did
choose to put themselves back out there
because they wanted companionship
but it's been so beautiful to see
in their new relationships
how their new partners
honor their lost spouse
their fallen spouse.
So it's not like they've moved
moved on, it's truly like an acceptance of like that person is still a huge part of your life
and I accept that.
I just want to join in.
Yeah, I don't think your story's over yet, Carol.
I'm excited for you.
And there is beauty left in life yet.
It might be hard to see.
There might be smoke and obstacles in the way.
But I think you fight for the good.
And then I think you'll start building some positive moments.
momentum. So if you're, if you're thinking it's time to put yourself back out there, then start
testing the waters. Yeah. But I, again, I could not imagine losing a spouse. Yeah. You got this.
Tegan. Have you ever been in a situation where you were wrong, where you wronged someone,
not even intentionally, and how did you handle it? I got a story. Let's hear it. That was quit.
I have realized you can't please everybody
and that we
are liked by some people sometimes
and then it's really a sad, humbling thing
to realize I'm going to let people down.
I let you down.
We just talked about on the interview the other day
we did about how we have to reconcile,
we have to come to terms with the fact
that we are going to disappoint each other.
And that's just a sad reality.
And it happens in marriages.
It happens in friendships.
I'm a part of this Daugher Day's group.
I go into the gym.
This was about a year ago.
And this early morning, as Sean said,
I'm pretty excited in the morning.
Not everyone's like that.
So I'm giving hugs,
giving hard times.
It's like a bunch of boys in there.
And I gave someone a hug who didn't want a hug.
Next thing you know,
he wanted a fight.
And I don't really do well in that.
situation. I just kind of laugh it off.
But my first inclination was to remove myself from the group, isolate, not want to speak to
him. But then I, I don't know, fast forward a year. And we've traveled internationally
with this guy. We've gone on mission trips. I FaceTime with him. He's in a different
place, positively. I'm in a different place, positively. So it's interesting. I think the best
case scenario happened after me wronging that person. I didn't respect their personal space and
what they had asked. I was too playful and I just like disrespected them. Um, so I did wrong
them. But I think it's an opportunity to like, what I tried to do was learn a lesson and say,
all right, not everyone's like that, you know, not everyone's playful in the morning. And I should
respect that. But also, stick around, you know, even though I feel weird and embarrassed.
and shameful and like maybe I'm the cause of drama in the group how can I repent in some way
you know like say sorry and apologize I think there's something really honorable especially as an
adult of like showing back up and be like you know what I'm sorry yeah how do I fix this
there was a process of apologizing and I tried calling a couple times to get and pick up and then
you're like all right well how much space do I give it so it's it's kind of an art you know there's no
prescribed timeline um but I'd say lean in go deep agreed next Andrea says I'm home for Christmas
and my sister just told me that she's pregnant she's young 23 and not married and I'm not a fan of
her boyfriend and they both have a lot going of growing up to do he doesn't have a great job and
they're currently living with his parents I want to be excited for her having a baby but I'm very
scared for her because I know the parents didn't take it well and she hasn't told anyone else.
I'm also not thrilled because I didn't, don't like her boyfriend and also just don't know how
they will financially afford a child.
Let's see.
Those she has told.
Those she has told have had an excited reaction.
I want to be excited for her and know a baby is such a blessing no matter what and
God will make good out of the situation, but I'm struggling.
How should I support her?
Wow.
What do we start?
I have a lot of thoughts.
Okay, hit it.
I felt this exact thing towards someone.
And I dealt with it with my therapist, my counselor.
And I remember her saying so just like gently but firmly,
it's not your burden or responsibility to carry.
Does that make sense?
So like, you cannot like the boyfriend, you cannot agree with this, you can be worried,
you can think about all the logistics, but none of those are your responsibilities to carry,
and you are not the person to fix it, and you are not the person in the situation to say,
like, I don't agree with that, that's not okay.
The best thing you can do is love her.
And at the end of the day, be like, you know what, that's her life to live and that's her
life to figure it out. And I'm not saying like not to be a good sister, sister, right? Yeah. Yeah.
And just be like, go figure it out. I'm not going to help you. But it's not your responsibility
to fix it. I appreciate how much it cares. But one thing I think it's easy for me to do as a sibling
is apply my own life system and style to my siblings. And it's like some people just do it
different than you do. I think my natural tendency is like, well, I'm doing it right.
I don't know. But I don't think there's a right way. It's like, all right, maybe there's lessons
that she needs to learn. Maybe there's more money that she needs to earn. But I think she'll be
okay. I think if she's like engaged in the process and learning, then it's going to be okay.
Yeah. It's hard, though. It's hard not to be invested. You're a fixer. You're a fixer of other
people's problems.
I can get overbearing sometimes, so, yeah.
But it comes from such a beautiful place, but at the end of the day, you have to say,
those are not my problems to fix.
But I struggle with this.
We talked about this with our counselors.
I know.
If that feels like me being removed or not loving or being aloof.
Or like abandoning someone, but you're not.
Yeah.
But I think phrasing it as being healthily detached.
has helped me position it where it's like or healthily attached either one um where it's realizing
this is not your life to live be there to mentor her when she wants it or seeks it hold her hand
hold her hand and be there when she cries but you can't like force her to do anything yeah she's she's
about to have a kid so you also said they have a lot of growing up to do then you need to
to grow up.
You can't expect her to just
be more mature. If she
is only 23, she will learn.
Having a kid will make you grow up.
That'll make you grow up.
I'll be praying for you though. Oh my gosh.
Be excited if she's excited.
Yeah.
Okay. Stephanie, I want
to know how you feel about someone in a
committed relationship that doesn't want to
get married.
The way that's phrased to me, it makes me worry a little bit.
Not a committed relationship.
It's committed right now, maybe.
I don't know the situation, obviously.
With all of these stories, we're just getting a snapshot.
But in my mind, it's like, what is committed today might not be committed tomorrow.
Yeah.
And so what is interesting about marriage is it makes separation of pain in the butt, you know,
which makes the relationship a little more durable.
Yeah.
and at least maybe gets it over one more hurdle
that it might not otherwise get over.
So I'm, I think, like, okay with committed relationships
in theory, but marriage is distinct in a lot of ways.
I will say I have yet to meet anyone
who didn't think marriage
was the same as just a committed relationship.
Does that make sense?
Okay.
I feel like we've had a lot of friends who are like marriage isn't going to be any different.
Like we've been together for 12 years.
There is something about that final step that does change it.
And I would say probably historical.
There's probably trauma around this idea of marriage that people who are in committed
relationships who don't want to get married are fearful of.
You probably should think about that and work on.
on it but yeah i do think in my mind it would be a red flag we've we've heard a lot of stories
ourselves from friends who are in relationship for like 12 years and it you know they're like oh yeah
we're pretty much married we just don't need to do the last thing and the next thing you know like a
year later they're separated and there's heartbreak and hurt but if they were married i bet they
would have figured it out.
Maybe, maybe, maybe.
Maybe.
Maybe.
Yeah, I don't know.
I don't know.
What do you think about them though?
Let us know.
Morgan says, hey, Sean and Andrew, I love you all and I've gained so much relational
wisdom listening to your podcast.
I've been in a committed relationship with my boyfriend for a few years and can see
an engagement in our future.
What are some foundational building blocks or discussions we should have before engagement
in marriage?
Thank you so much.
Actually, we're getting
some demos this week
of some question cards
that we can
provide for married couples to have
continued quality discussion
but also for engaged
couples as they look to
get married. I, off the top
of my head, could list out $5,000. Oh,
interesting. Go for it. What about you?
Well, go for it. No, none.
Go.
You can figure everything out once you're
married, but why not talk about them now?
What do you want holidays to look like when you get married?
Whose city?
Are you going to go to his city?
Are you going to go to her city?
Are you going to go visit their family on Christmas Day or not on Christmas Day?
Do you want kids?
How do you want to raise kids?
You're going to raise kids and a church outside of a church?
On organic specific food or non-organic?
Are you the same religion?
Are you going to get a pre-up?
I think just breaching that conversation is worth it.
And it can prevent an awkward interaction.
Finances?
Are you going to blend finances?
Are you going to keep them separate?
Are you, what do you envision five years down the road?
Do you want to be a stay-at-home mom who doesn't, you know, go have a 9-to-5 job?
Talk about that.
Like, talk about the things that seem.
talk about your visions
so you both know
what direction you want to go
and make sure that it's like
oh yeah
I aligned with that
yeah
and also where
where you've come from
the stories about your upbringing
of like hey my dad
did everything for me
or you know
make sure you have an understanding of like
okay if I can extrapolate
Sean's dad did most of the chores
so she's going to kind of expect me
to do most of the chores
for like that's just a hypothetical yeah it's just hypothetical
no I'm kidding but it's like those things matter
I'm just kidding I think I think also talking about pre-mental
counseling are you up for that or not yeah those are some
foundational building blocks for you congratulations though Morgan
Lexi how did you all learn to build healthy habit
as young adults.
I'm 25 and I'm still learning and struggling
to build habits that will last a lifetime.
I love you guys.
Thank you so much for your time.
I think you'll still be building habits
for the rest of your life.
I don't think you need to like have them all figured out
in your 20s.
What do you think?
Yeah, it took us a while to be honest.
So don't stress out too much.
I would say over-schedule rather than under-schedule would be my first inclination.
I think I tend to drift towards entertainment or irresponsible use of time when I don't have things scheduled.
So put it on your schedule, have people that do things with you, whether it be a workout partner that you meet every morning at 6 a.m. or whatever.
and then you would feel guilty letting them down.
I would say putting yourself in the right context
and surrounding yourself to make things a little easier.
I think about how I naturally eat like garbage,
but Sean stocks our pantry with all this healthy stuff.
So like it's not even really an option for me.
And fast forward three months,
I used to miss trash food,
but now I'm like, now I don't miss it because it's not available.
so that's fine um and then i think always just like checking yourself it's not like waking up
and feeling making yourself feel bad that you have work to do but like always have an awareness of like
okay there's something i could improve upon today there's something i could organize there's
there's more order i could bring to whatever chaos exists whether that be a situation at work
or a loose end in a relationship,
how can I, like,
how can I just press in to bring order to chaos in my life?
And then just waking up and trying to do that every day.
I also think two things, working backwards.
So we always talk about goal setting,
but I think having a rough outline of, like,
what direction you want to go
and reflecting on are the patterns
and the habits you're doing right now,
reflective of, like,
are they actually like progressing you towards the job you want or the marriage you want
or the house you want or whatever it may be like is it actually beneficial to it um and then
I would also say I think just naturally or casually reflecting day to day about like what
feels good and what doesn't feel good like if you're going out and partying every night and you're
like oh it actually feels crappy like I hate feeling hungover be like what
maybe we should work on that habit.
Yeah.
In our goal setting, we talk about gathering all the analytics too.
And I think it's helpful to the extent that you can start to see patterns.
And it's like, oh, every time I drink five cups of alcohol, I don't sleep well.
And I want to sleep well.
So define what good habits mean to you and how they align with your goals.
And then just start doing them once, one at a time.
I'm excited for you.
Taylor,
Sean and Andrew,
you're one of,
you're one of a kind
in the media space.
So thank you for being real.
My wife is going through
a really hard season
of depression,
not postpartum,
just depression in general.
And she has been
for about a year.
It's been weighing heavily
on the marriage
and there's not much
I can do to fix it.
We have a hard time connecting,
but I also feel so bad for her.
Have you ever walked
through a similar season?
Sometimes I worry it won't get better.
Dang.
Wow.
I'm sorry she's going through that
I'm sorry you're going through that
both of you combined to your family
I think
one key
in it getting better
is believing it will get better
and that's like this weird concept of faith
I've been just noodling on more and more
is like it really
is the only way to achieve
something that is not yet present.
I think about
Vandy football
beating Alabama,
the number one team in the nation.
You look at the pregame footage.
This quarterback is
he has faith,
as you could see in his actions
and his aura,
that they will beat the number one team in the nation.
If he didn't have that faith,
you're going to go out and play differently.
You know what I'm saying?
If you don't have the faith
that it will get better,
you're going to go out and relate different.
So it's like it almost injects.
It might feel false,
but you have to have some delusional confidence
to make change.
I don't know how else to say it.
Like it applies to a lot of different areas of life.
Entrepreneurs.
It's like you have to have faith
that the thing you're building
will make a difference and will work.
Otherwise it won't work.
Whether you think you can
or think you can't, you're right, you know?
There's like all these sayings
that I think are really true.
And it's freaking hard in your situation, honestly, Taylor.
So I'm sorry, but, like, keep holding on.
I think one of the most beautiful things I've ever heard someone say who went through something very similar was, like, this is what you signed up for when you said your bowels, pretty much.
It's being able to support each other when each other are at, like, your rock bottom.
and I think just like buckling up
and understanding you'll get through it
but being
you have to think like
if she is in a depression
she has no sunlight
and she doesn't know a way out yet
so you kind of have to be that for her
and I know that's exhausting
and I know that's sacrificial and I know
that's it's so hard to like try to lift someone up
every single day and be all of that
but you kind of have to be
like you have to do that for her um you don't think so i think no i think it plays into like this
whole trend like the the cold bath ice bath trend where you're like you're like you freaking
you get up you show up you deal with the suck and you get better and there's some there's something
really inspirational about that yeah for a guy like me where i'm like all right i'm freaking out here
grinding. I got a wife who's in a bad spot, but I'm gonna keep showing up. And like, that
gives me motivation and inspiration. And it like gives me a certain amount of resolve that I like
look at myself. I'm like, all right. We're doing it. You know, freaking let's go. You also asked
if like we've ever walked through a season like this. Yes. I went through postpartum depression
after bear, um, our third. And you went through this. You went through this.
routine of like waking up every morning and being like okay we're doing this again you're going
to kind of pick up the family and try to be the light for us i would also say and i would i would
hope it kind of goes without saying but i do think any type of depression you need professional
help. Like, you have to seek professional help because as much as you love her and can support
her, she needs professional guidance to get through it. Yeah, but I think it's most impactful when
she realizes that herself because then it, you know, you can't force her. Yes, but I, sorry,
I do think back to like when I was going through eating disorders. There is a,
bottom you can get to where you don't even know how to take a step forward like you don't know how to
go ask for help and I do think there are certain situations where in such a beautiful way you
you can suggest like I want to help you feel better let's go find any way we can
Yeah, those conversations can just get so hairy
Depending on the context, you know
But three things I think Taylor could look forward to
One, when you go through the hard times
I think you do learn something about yourself
That is incredibly important
And so embrace it like a warrior mentality
Kind of with yourself thinking,
All right, time to figure out what I'm worth kind of, right?
Two, I think
in this season
I'm almost paralleling to like a kid who learns how to
or you hear their giggle for the first time
the rarer those moments of joy are
I think the more you appreciate them
and there's something really special about that
so like I think
every time that those
opportunities and events
happen enjoy them
so that you're like motivated for
for the next drought of that.
And then three,
Sean and I relationship is in a better spot
than it was before she went through postpartum depression.
And so look forward to that, you know.
It might feel like a far off future,
but keep pushing.
You got this.
Kirsten, how do you reignite the spark
in your relationship postpartum?
Sean, how long did it take for you to be in the mood?
Girl.
Regularly again.
Yeah.
Yeah.
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I don't know.
I don't feel like I think it's like a mutual spark that you have to work on.
Does that make sense?
Where it's like once you feel like I want to reconnect and I'm excited to and that inspires
that in you?
I think yes.
I think reigniting the spark in a relationship postpartum has...
less to do with physical like healing and more to do with like emotional space for me personally
so postpartum i always felt like our hardest thing to get back into like a groove of of life
of husband and wifeing was like having the space to say like oh hi husband how was your day like being able
to connect emotionally is what kind of reignited a spark between us. And I would say that with every
kid, it took three months. Took nine months recently? Yeah? Are you in the mood yet again?
Oh, that's a joke. I'm kidding. I'm kidding. Postpartum phase is so crazy because you're like
tired and emotionally drained and your time is
so chaotic
where you're like
all right naps
crying baby
I gotta go
and interrupt this
and on top of that
us as women
our bodies have been
hijacked
like it's
it's even
harder as a woman
like
reignite a spark
because literally
our operating systems
have been turned
on their head
and don't know
which ways up
yeah
so it's like
your hormones are out of balance
your body is not yours
you're there's just so many things so I would just say slowly just take one day at a time
yeah Tyler hello Sean and Andrew I just wanted to say thanks again for the virtual game
night in 2020 it was a highlight of the roughest year of my life also Sean I hope to see you
in Minnesota in 2006 especially if I get selected to the USA Special Olympics games
I remember Tyler
I know
Oh my gosh
How are you Tyler
Tyler we love you
You've been around forever
Yeah that's fun times
The game night was a blast
There was
All right
Let's do one more
And then we could
Maybe do a part three
Great do you want to do
Which one do you want to do
Let's do
Let's do Britt
Dear Sean and Andrew
My husband and I
Have been together
For seven years total
Five of which we've been married
We met in college
And both were collegiate athletes
I'm very competitive
And my husband is more
Go with the Flow
This feels right
on par with Sean and I. We have two kids now and we both want to give them the best
lives possible. When it comes to finances, I don't think we're in agreement with what a great
life means for us and our family. We both grow up in low income, living paycheck to paycheck
and our parents did the best they could. My husband and I have really good jobs that pay
well. I want to pay off debts and have financial wealth. My husband enjoys the finer things
in life and spends money like it grows on a tree in the backyard. I feel like the stress of finances
is weighing on me while being four months postpartum.
We've tried budgeting, but he never takes me seriously.
Any advice on how to approach the topic again in a respectful way
and actually get on the same page?
Thank you.
I love listening to you guys and never miss an episode.
We have been through all of this.
We've been through all of this.
Yeah, yeah.
I think it's very natural to have two people who are opposites.
So, like, don't feel like that's unique to your situation.
So one, know that this is a normal thing
that I think a lot of people go through.
Yes.
Two.
Sean and I go through it.
Yeah.
I'm more of a penny pincher.
She's more free to spend money.
Yes.
Yeah.
Two, something we did with our finances
to really help with the misalignment
on strategies or budgeting or splurging
or vacations or whatever it was,
was hired a middleman.
Like, try to have a financial advisor
of some degree
to help communicate.
It's almost like having a marriage counselor.
It could be an accountant too.
Yeah.
And you will spend money doing that.
Yes.
But if spending money helps you ultimately save money
and save your marriage,
I think it's well worth it.
Ours comes in the form of an accountant most of the time
who says,
hey Andrew you actually
don't need to save this much money
you're free to spend
as Sean's hoping to
he just kind of mediates it and provides
like hey look I'm looking at your financial picture
I'm an expert in this stuff in ways that you two aren't
and Andrew you're over indexing in certain areas
Sean you're over and we'll go to him
and say hey what about this purchase what about that purchase
and he'll say yes no yes no
and so it takes a sting
and like the personal offense away from those interactions.
And it also gave us more room to trust each other with finances.
So in some way, it gave us more freedom because I trust Andrew more now with finances.
He trusts me more now with finances because we have a person who's basically saying,
like, here are your boundaries to operate with it.
and it makes you said something about
how do I bring it up in a respectful way
there's something really personal
when as spouses you're like
you can't spend that
or you have to keep working
or why can't we buy this house
whatever there's something that ultimately gets
defensive and disrespectful somehow
but when you have a professional
telling you that
it somehow feels different
because you're like, oh, he must really know what he's talking about.
And that's not to discredit your spouse at all.
It feels different.
It just feels different.
It feels like all emotions are moved.
So I would say, I would say invest in a middleman.
I also have repositioned the concept of a budget
because that used to really sit poorly with Sean.
And I was like, we need to have a budget.
Yeah.
Because I was essentially positioning it as we need to cut our spending.
Yeah.
And we have changed that.
to more of a hey we need to come up with a budget meaning we need to have full awareness on where our money's coming from and where our money's going yeah and then you can have whatever conversations from there um but it's been something that we'll do weekly and monthly kind of overviews the weekly ones like five minutes or kind of just go over through an app we use monarch uh like what happened this week in spending and an income and that way we just both have reps at talking about
about money without it being offensive, you know.
And then doing that together, ultimately, you know,
I think we'll more gently unlock different conversations.
I also just think you can mess up money in a couple of different ways.
You can be too loose with it and flippant and not respect it and the way it sounds like
Brit does.
You can also be too tight with it, you know?
And so it's kind of this idea of understanding that there's a proper,
place for money and it can be like maybe your husband spending a lot of money on stuff for kids you
know i think that's different than spending money on shoes for himself and splurging on all these
things maybe it's both whatever but like there are some things that that are worth spending money on
you know if you guys are able to agree on that it makes it so much fun hey we're going to splurge
on a nice vacation together as a family it might hurt britt it hurts me when shon
like here's here's what I'm thinking for vacation but as we've taken more trips as a family
and received more of those emotional deposits from it or the emotional what is it like emotional
withdrawals yeah but if you think about us taking a trip in 2004 as a family to Paris we will
for the rest of our lives until we die hopefully in 40 years until 2045 be able to
to refer to that year and, like, have all these positive memories that result.
So it's like, all right, we can spend money on nice trips like that, you know?
So just realize that, like, you're probably in the, in some ways, the most expensive phase of life with raising kids.
It is worth being diligent with money.
It's not worth being tight grip.
Yeah.
Those are my thoughts.
Those are my thoughts.
These are fun.
I really like these episodes.
I don't know.
It kind of makes me uncomfortable still.
Really?
Yeah, yeah.
Because these are serious, like, the depression thing, it's like, freak.
What maybe, hopefully we can provide another perspective, but.
I really hope people listen to this and say, like, this is not us saying, this is what you should do.
But I think, one, it destigmatizes like everyone has a perfect life.
You know, aging didn't really hit me until I became a dad of three.
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ancient nutrition.com slash east family everyone has something yeah in being able to unlock a place where
people can say this is what I'm feeling and be able to talk about it and hear have more and more people
be listening to it and be like huh I actually never thought about what if my wife goes into depression
how to deal with it maybe this is like precautionary for people or maybe someone else is dealing with it
I think it just, it develops such a community of people being able to say,
I'll be thinking about that.
I'll be working on that.
It worries me, though,
because I'm looking at these pages and pages of submissions we've had,
and I could talk about each one of these for an hour.
I know.
Like with Britt,
okay, the money thing.
People talk,
she wants to set her kids up for financial health and well-being.
That's great.
But you talk to, like, the wealthiest people,
they don't want to give their money to their kids at all.
I know.
So you're like, it's all contextual.
There's always this argument,
that argument.
Well, and we could talk to Britt for an hour about
here are some resources we found
and here is like, and same with Taylor
and his wife.
Like, we found Rockhouse counseling
being the most life-saving thing for us
and life-giving.
I agree.
It feels so little, like what we're giving back,
but I think being able to talk about it a little bit
is probably refreshing to these people
because it gives them light.
Let us know if you like these type of episodes listening.
Thank you all for your submissions and trusting us with them, honestly.
Yeah.
We're grateful.
We're grateful for you all.
And we'll probably do a part three.
We have some fun episodes coming.
I think we're just going to keep continuing these forever.
I don't know.
People might not like them.
True.
Anyway, if you made it this far,
subscribe to the show and give it a rating on whatever platform you're listening,
please.
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Guys, just press subscribe.
It really
It really helps us out
Yeah
Just put it out there
Yeah
So that's all we have for you
Thanks for listening
I'm Andrew
I'm Sean
We'll see you next time