Daily Affirmations - Affirmations to Overcome Depression and Believe in Yourself Again

Episode Date: April 7, 2025

Affirmations to Overcome Depression and Believe in Yourself Again

Hello, my love. Welcome to the guided affirmations by daily affirmations. Today I am excited to guide you through a series of positive affirmations that will help you align with your deepest desires and manifest the life of your dreams. Affirmations are like seeds planted in the soil of your mind. When you nurture them with belief and repetition, they grow and become the reality you envision. Listen to this audio every day. for 21 days as part of your morning affirmations or in the evenings before you sleep.

Let's take a deep, relaxing breath. Let's begin. I am stronger than my thoughts and I choose peace. I am worthy of love, happiness and healing. This feeling is temporary and I will get through it. I trust that better days are coming. I allow myself to rest and heal without guilt. I am not alone. love and support surround me. My past does not define me. I am growing every day. I release fear and embrace calmness. My breath anchors me to the present moment. I am capable of handling anything that comes my way. I give myself permission to feel and process my emotions. I focus on what I can control and let go of what I can't. My life has purpose and I am needed in this world. I am grateful for the small joys in my life.

I believe in myself and my ability to heal. Remember, each affirmation you repeat is a step toward a stronger and more authentic version of yourself. May these words accompany you, inspire you, and guide you throughout your day. May each affirmation help you grow and stay in harmony. See you soon and keep embracing every moment with gratitude and love. If you find these affirmations helpful, don't forget to subscribe and rate the podcast.

Your support helps us reach more people who need encouragement. Let me know in the comments if you'd like a special affirmation just for you.