Daily Affirmations - "Calm Mind Affirmations: Embracing Joyful Living"

Episode Date: December 20, 2023

"Calm Mind Affirmations: Embracing Joyful Living"

Hello, my love. Welcome to guided affirmations by Daily Affirmations podcast. Today, let's embark on a journey of transformation, using powerful positive affirmations to change your life. Affirmations have the incredible power to shift our mindset, elevate our energy, and reshape our reality. Through repeated listening and reciting, these affirmations will help you create new neural pathways in your brain, making positive lasting changes in your life. Listen to this audio every day for 21 days, integrating it into your daily routine, embrace the process with an open heart and trust that it's working for you. Before we begin, take a moment to center yourself. Breathe deeply and relax your body.

Know that you are deserving of all the love, joy, and success that the universe has to offer. And so let's begin. I am thankful and grateful for the good in my life. calmness washes over me with every deep breath I take i am releasing all negative emotions from my system i deserve a peaceful and loving life i am breathing slowly and deeply filling myself with calmness i am letting go of all my worries and fears i deserve happiness and joy i am calm and at ease i surround myself with peace and pleasant emotions I choose to move my focus on happy experiences. Despite how I feel, I understand this feeling and situation are temporary.

Serenity, tranquility, and other pleasurable emotions engulf my being. My thoughts are slowing down. My breathing is anchored from within my core, and this breathing is relaxing to my body and mind. As my body and mind become more relaxed, I can problem solve more effectively, Repeat these affirmations every day and experience the positive changes they bring to your life. Embrace your power to create your reality and go confidently towards your dreams. Sending you love and light. Namaste.