Daily Affirmations - EMPOWERED AFFIRMATIONS: Affirmations for Getting Back into the Gym & Eating Healthy

Episode Date: January 5, 2024

EMPOWERED AFFIRMATIONS: Affirmations for Getting Back into the Gym & Eating Healthy

Hello to Daily Affirmations podcast. Welcome to a journey of self-renewal and well-being. Life's twists and turns can sometimes lead us away from our fitness and health goals, but every moment offers a chance to come back to the path of vitality. Today, we embark on a revitalizing adventure, rekindling our commitment to the gym and embracing nourishing choices. The affirmations ahead are your companions on this expedition. whispering encouragement and empowerment as you lace up your sneakers and make mindful choices in the kitchen.

Together, let's affirm the strength within, the resilience of our bodies, and the joy found in prioritizing health. Say hi to a healthier, happier you, ready to thrive with each positive step taken on this transformative journey. I am in control of my health. My health is a priority. I am making positive changes from my future. I am worth the effort. I can do hard things. I will not give up. I will trust the process. I am capable of reaching my goals. My health is not a trend. It's a lifestyle. I embrace change. I am excited about what's to come. I am grateful for my body. I will treat myself with respect and kindness. I am on the path to becoming the best version of myself. Great John. And you know what?

You truly are worthy of love. As I mentioned before, to get the most out of these affirmations, listen to this recording every morning for 21 days in a row. You may be surprised by the results you get when you do it regularly. After that, you can return to this recording whenever you need a reminder. This is Daily Affidmations. Subscribe and rate our podcast. Thanks for listening.