Daily Affirmations - One Day at a Time: Affirmations to Heal Depression

Episode Date: May 20, 2025

One Day at a Time: Affirmations to Heal DepressionThank you for joining me today 🌟🙏 If these affirmations spoke to your heart ❤️, don’t forget to follow for more daily inspiration ✨🙌 Share this with someone who needs a little abundance in their life 💸🌈 Your support means everything 💕 — and if you feel called to contribute to this mission, you can reach me at [your email] 📩. See you in the next episode 🎧💖 — and remember, abundance is your birthright! 🌺💫

Hello, my love. Welcome to the guided affirmations by daily affirmations. Today I am excited to guide you through a series of positive affirmations that will help you align with your deepest desires and manifest the life of your dreams. Listen to this audio every day for 21 days as part of your morning affirmations or in the evenings before you sleep. Let's take a deep, relaxing breath. Let's begin. I take a deep, breath and with each breath I welcome God's peace into my heart I am not alone God walks with me even through the darkest valleys today I take one small step and that is enough even if I can't see it now there is hope on my path my sadness does not define my worth I am loved I am valuable I am a child of God

My story isn't over. God is still writing my most beautiful chapter. I am learning to be patient with my healing process. I allow myself to feel, to cry, to heal, and to trust that light will return. God's love surrounds me and holds me. It's okay to ask for help. It's not weakness. It's wisdom. My soul may be tired, but my spirit is still fighting. Day by day I am rebuilding my strength. I am worthy of love even when I can't give my best. Pain is part of the journey, but it is not the final destination. Jesus is my refuge.

In him, I find comfort, tenderness, and new life. If you find these affirmations helpful, don't forget to subscribe and rate the podcast. Your support helps us reach more people who need encouragement. Let me know in the comments if you'd like a special affirmation just for you.