Daily Motivations - MORNING MOTIVATION - Wake Up Early, Start Your Day Right! Listen Every Day!
Episode Date: August 20, 2024MORNING MOTIVATION! Wake up determined, and go to bed satisfied! Your morning determines your day! One of the BEST MORNING MOTIVATION PODCAST Speakers: Freddy Fri Juan Bendana Les Brown David Goggins... Coach Pain Marcus "Elevation" Taylor Jordan Peterson Nathan Harmon Dr. Jessica Houston Eric Thomas William Hollis Walter Bond Mel Robbins Shi Heng Yi! Lisa Nichols Matthew McConaughy Simon Sinek Tony Robbins Gary Vee
Transcript
Discussion (0)
Discover the exciting action of BedMGM Casino.
Check out a wide variety of table games with a live dealer,
or enjoy over 3,000 games to choose from like Cash Eruption, UFC Gold Lifts,
Make Insta-Deposits or Same Day Withdrawals.
Download the BedMGM Ontario app today.
Visit BedMGM.com for terms and conditions.
19 plus to wage your Ontario only.
Please gamble responsibly.
If you have questions or concerns about gambling or someone close to you,
please contact Connex Ontario at 1-866-531-2600 to speak to an advisor free of charge.
BetMGM operates pursuant to an operating agreement with iGaming Ontario. If you're gonna do it, do it.
Say what you can do.
Do what you say.
If you can't do it, don't say you can do it.
Don't over-leverage yourself.
Don't over-leverage your decision and then jump in and kind of dip a toe.
I think I'll try it out.
Now think if you're gonna try it out beforehand, but when it's time to go, dive.
Finish it. Find out.
Come out the other side.
Don't leave it and go,
ooo, if I just would, uh uh.
That keeps me up at night.
I think it keeps a lot of us up at night.
When you half-assed something, you just don't know
whether you failed or succeeded.
Got what you want or didn't get what you want.
Finding out and looking in the mirror and going,
I didn't half-assed it,
I went all the way, I found out.
And that ain't for me. Or I found out and you damn right that is for me.
That's a great place to get to.
I think part of the challenges in life,
a lot of us are running around half-assing ourselves,
half-fooling ourselves, not full of ourselves,
not studying ourselves enough,
not holding ourselves to task enough,
not patting our own self on the back
when we do get what we want enough, not cracking our own whip on our back
side when we do get out of line even though we knew better. I wish we were more
full of ourselves that way.
Someone said this to me before, Matthew you're so full of yourself and
I without thinking I was like well who else am I supposed to be full of? That's a
good line. And I stopped there and I was like, that's exactly what I meant.
I wrote that down.
I wish more people were more full of themselves.
I think we should take some time to be able to look
in the mirror and own that thing that we pulled off
and go, good job, that's what you wanted,
that's what you got.
At the same time, be able to, as we do more often,
look in the mirror.
When we fail and go, eh, eh, bogey,
you did not pull that off.
Give others and yourself more credit.
Happiness, you can't guarantee it,
but there is a science to satisfaction.
You can look at habits that engineered less pain
in your life, maybe more pleasure, but at least less pain. And that's a win.
So much easier to be supportive and gentle of other people than of ourselves. You know,
you will happily bestow this sort of gentle, reassuring pat on the shoulder
when somebody succeeds or falls short when they tried their best.
Yet, given the fact that you tried your best, you give yourself a kick on the way out of
the door and a harsh word to follow you.
Yep.
Because I got myself in the pickle.
Because things didn't go how I wanted it to go or how I believed it could go.
Life's the ironic tragedy, life is pain.
I'm the reason that I stepped in which is also an asset even if someone goes,
why are you giving yourself so much credit for screwing that up?
We're gonna make mistakes. You gotta own them. Then you gotta make amends. And then you gotta move on.
Guilt and regret kills many a man before their time.
So turn the page.
Get off the ride.
You are the author of the book of your life. When you want a bet on sports, played on a field or ice or courts, Bet Rivers is the place.
Over, under, money, lines, same game, polys, it's all fine.
You put a smile on your face.
Bet on the sports you love with Bet Rivers Sportsbook.
Take a chance!
Must be 19 plus, available in Ontario only. Please play responsibly.
If you have questions or concerns about your gambling or someone close to you,
please contact Connects Ontario at 1-866-531-2600 to speak
to an advisor free of charge.
There are habits that I notice of things I take care of in my life, health-wise, faith-wise,
father-wise, husband-wise. If I'm doing that consistently, there's less valleys.
The ironic tragedy is that life has to be lived forward but only makes sense in reverse.
When you look back we go we can all connect every single dot. It's mathematical, scientific,
how we got to this table right here. It's all connected if we go back and look at it and there's
a whole lot of, I thought that was the end, well it was the end but it was the beginning of this thing.
What you're leading into is that mystery going forward, right?
That ironic charge that you have something to push off the,
well, I don't know what I do want,
but I do know I don't want that.
You have leverage.
Yes, yes, yes.
You know, it's there.
You know, we always say, well, who are you?
You know, I want you to figure out who you are.
And we ask, I tried to, I tried to ask my kids that now.
Why won't you know who you are?
Now part of that who's helped me is Bob Dylan's line.
It's like, I don't know what all this talks about
who we are, man.
We are all just what we create ourselves to be.
And that gives me a little, oh, that's relaxing.
But the, it's so much easier to figure out who you're not.
Then if you start eliminating the who I'm not by sheer mathematics, you end up moving towards
who or of what feeds you and who you are.
And it's a hell of a lot easier thing to go, how can I get rid of some bullsh** my life
than it is to go, well, how do I go to my true self?
Do I want to press the accelerator more quickly?
Or do I want to take my foot off the fucking brake?
Sometimes the hard work and the endurance
and the elbow grease, the work harder,
we were talking about that hustle, is not the way out.
Sometimes it's, I need to back up, laugh,
have a sip of my favorite whatever, and dance my way through the raindrops out of this sun.
And even looking at the things that are bad and going, oh thank you, appreciate
that. If you can find something that you have an innate ability for, we love doing
things to have an innate ability for, right, have an innate talent, center DNA for, and we love doing things we have an innate ability for, right? We have an innate talent and our DNA for. And then go, now I'm ready to educate myself.
Learn. Hustle. Go after. Seek. Create opportunities. Bam, bam. It's going to be in the prism of
my how I measure every situation where I am going forward. Hunt it down and do what you
got to do to get better at it. And then if it's hopefully something that the world can demand, you're...
That's a sweet spot.
Now you're paying your rent, man.
Now we got food on the table.
Now we're rolling. Now we're waking up with some purpose.
Now we're waking up with, you know, yeah, it's gonna be a hard day today,
but I'm not dreading Monday morning, you know?
Maybe I'm gonna sleep in, but I'm building something. I'm building something here. I'm not dreading Monday morning, you know. Maybe I'm gonna sleep in, but I got it.
I'm building something.
I'm building something here.
I'm in construction.
You have the ability to do more
than you can ever begin to imagine.
It's like if you wanna have everything
you could possibly want and more,
then be a good person.
The better a person you are,
the more likely that is
to happen. There's no better strategy. Don't just do it for the money. You can
make a lot of money. When you find something that you love, you will study
it. Something that you love, it becomes a difference between being in speaking and
speaking being in you. That you will become not just confident,
but you will become competent on that.
Visualization is a gift to your heart and your soul.
It's a gift.
Because if the idea is the seed,
visualization is the fertilizer.
Life is not easy. It is not. Don't try to make it that way.
Life's not fair. It never was. It isn't now and it won't ever be.
Do not fall into the trap, the entitlement trap, of feeling like you're a victim.
You are not. Get over it and get on with it.
And yes, most things are more rewarding when you break a sweat to get them.
Take everything away and then what is it that you see in the mirror?
Do you see there is the loving heart inside?
There is the strength or the willpower inside this body.
There is the discipline inside this body.
There is a loyal person standing. There is the discipline inside this body. There is a loyal person standing.
There is pride inside of this.
And no you're not famous and no it's not. You were before you were ever an actor. Before what are you?
What were you? Before you were McConaughey, before you were Texan, before you were an American, before you were an actor,
before you were a movie star, before you were a celebrity.
Well, come on, get it all on.
And it was a purge.
You're the only son I can't get rid of.
So, we gonna duke it out for the rest of our life here?
Or we gonna figure out a get-along?
I think courage is the quintessential trait
that leads to everything else.
You have to first have courage.
You have to have courage to quit your job.
You have to have courage to get rejected.
If you don't first have courage, nothing else follows.
Again, it's not, are you courageous or not.
It's how courageous are you?
It's not a binary.
I have courage because I have done things
that have required it. It takes courage. It takes courage to have a difficult conversation.
Growth takes courage. Learning takes courage. Like this takes courage. Courage isn't for somebody
else for medals, applause, or moral debts. Courage is what at that moment feels most right for you one
great philosopher says cowards die many times before their deaths the valiant
never taste of death but once what does that mean that valiant people aren't
afraid no no no it means that they experience that fear and they move
forward move forward anyhow many people are dead now.
Many people are lying their dreams to die. Many people are lying their ideas to
lie dormant and collect dust. Many people have all this talent and ability that
they are lying to be buried inside of them that they will take with them to
their graves because they didn't have the courage to be who they are
And I say as you begin to look toward the future and manifesting your greatness
It's going to take everything in you
Everything in you that your life deserves the concentrated effort
To begin to look at how is it that I can express more of me?
to begin to look at how is it that I can express more of me? How is it that I can bring my ideas out here now? How is it and start living with a sense of urgency
because you're here today, you're gone today. Life is unpredictable, it's
uncertain, there are no guarantees, no guarantees out here at all. So holding
back, what are you waiting on? Ask yourself, what's the benefit of your
waiting? What's the benefit of your not of your waiting? What's the benefit of you're not living your dream?
What's the benefit of not listening to yourself? And for many of you the reason
why you haven't gotten up yet is because you still think failure is final. Fear sedates us.
Fear immobilizes us.
Fear imprisons us.
You gotta break out of that prison of fear and see yourself winning in the same place
that you lost.
Show me somebody who has achieved greatness.
And if you pull up their past, I promise you, you'll see some failures and some lessons
learned.
If we could change our perspective on failure,
our lives would never be the same.
Stop telling yourself you're not good enough.
Stop telling yourself you don't have what it takes.
If you want your future, get off now!
I'm getting up. And I'm gonna do this again. I'm getting up.
And I'm gonna do this again.
I'm getting up and I'm gonna try this again.
And I'm gonna try it again and I'm gonna try it again.
I was made to walk on purpose
and to fulfill destiny.
I was not created
for the prison
of fear.
Courage is the most important of all the virtues, because without courage,
you can't practice any other virtue consistently.
It's an emotion that you can't fake.
If you fake bravery when you're terrified,
that is bravery.
Well, you should be afraid of taking risks
and pursuing something meaningful,
but you should be more afraid of staying where you are
if it's making you miserable.
Winning will cost you everything,
but will reward you with so much more.
It's gonna cost you everything.
Courage is something that rubs off on other people.
I think it's enormously to be desired
to be around courageous people.
And there might be different types of courage,
some of it physical, some of it mental.
Surround yourself with courageous people,
or at least not cowards, not cretins,
not the sort of people who just say the same things
that everyone's meant to say.
There's many ways people can get out of this non-life
that they are being shunted into.
Can you do what is required to fulfill your purpose? Can you do what it takes? Can you
implement? Can you execute? Are you disciplined? Are you principled? Do you possess courage
to walk in purpose and to fulfill your destiny? What would your life be like if you decided to
become courageous? What would your life be like if you decided to act on
your dream if you did what you felt in your heart? You know what courageous means? Courage comes from
a French word which means of the heart. You know it takes courage to live. Since most people go through life not allowing themselves to step out because
they don't want to let go. They don't want to be blown around. They don't want to be
moved. The courage to face life's whirling wind of contradictions. The courage to love
yourself. The courage to take a chance. The courage to be who you are. Be steadfast, immovable, always abounding.
Be brave, be strong.
Come out of the dark and into the light
with everything that you have.
Run after it.
And you keep giving and you keep pouring
and you keep believing and you keep pushing
It is not the critic who counts nor the man who points out how the strongman stumbles or
Whether doer of deeds could have done them better
The credit belongs to the man who is actually in the arena
Whose face is marred by dust and sweat and blood? Who strives valiantly who comes up short again and again and again?
Who in the end knows the triumph of high achievement and who at the worst if he fails at least
fails while daring greatly
Please listen to yourself
You know the feelings that you start listening to the feelings in your heart, and I'm doing it now more every day,
I find that my feelings, I can trust them.
And I say to you... is the place. Over, under money lines, same game, polys, it's all fine. You put a smile on your face.
Bet on the sports you love with Bet River Sportsbook. Take a chance! Must be 19 plus,
available in Ontario only. Please play responsibly. If you have questions or concerns
about your gambling or someone close to you, please contact Connects Ontario at 1-866-531-2600
to speak to an advisor free of charge.
That as you look toward the future, you look at life on a daily basis.
If there's something that you have been given,
if you've heard something within yourself
that you know that what you're doing now
doesn't fit for you, it doesn't work for you,
it's not giving you what you want,
and there's something else that you want to do,
don't allow that inner doubt in you to talk you out of it
To build a case on why you can't have it to tell you why you're not good enough
You ignore that inner voice and all of the external voices
Don't judge the possibilities for what you can do based upon the circumstances
Because the circumstances won't determine who you are don't determine what you're able to do based upon the circumstances because the circumstances won't determine who you are. Don't determine what you're able to do based upon your resources. Don't determine
what's possible for you based upon where your life is right now. Where your life is right
now is not you. That's just what it is right now. But the possibilities for you are unlimited.
If you're in a rebuilding process, it's unlimited.
If you're coming back from adversity and devastation, it's unlimited of what you can do.
That's the capacity of human beings.
It doesn't matter how many mistakes you've made.
Doesn't matter how many flops you've had.
Doesn't matter how much money you've lost.
In fact, I see it only as an investment of what you learn from life, not losses, but
investments of what's possible for you.
Once you start listening to yourself and as you begin to act on your dream, as you start
just trying to find your way, doing what you can, what you have. You will start seeing
things opening up for you, you'll start attracting people, you say, where do they come from?
Things will start coming together, clicking for you, you say, whoa, you start brain-summing,
ideas will come out of nowhere as you focus on it. The key to it is to begin to focus
because as you focus on that which you want to do, that which we
focus on, that which we give our energy to, it will begin to multiply, it will begin to
expand, it will begin to develop your consciousness and out of that comes your greatness, out
of that comes a commitment, out of that comes a passion for life, out of that comes a special
power that you have in you that you haven't even called on yet.
See the powers that we have will never reveal themselves if we don't challenge them.
If we don't put ourselves in a position where we have to use them.
And the guy said put yourself in a position where you can't retreat.
Where it's do or die, sink or swim. Here's what you'll find out. You'll develop incredible swimming
skills or swallow half the pool of life. You'll find yourself
stroking on like you've ever seen before. Through the
inspiration of desperation,
you'll become more creative than ever before.
All you can do is all you can do,
and all you can do is enough.
Make sure you do all you can do.
So as we look at the future,
we can decide that from this day forward, as I look at my
personal relationships, if I look at my professional relationships, if I look at my family relationships,
if I look at all the dimensions of my life, looking at myself mentally, emotionally and
spiritually, I'm going to do all I can do to develop me, to bring my talent out here,
to make a contribution to life. Here's
what I know about you. You've got greatness within you as you look toward
the future and developing your greatness. Begin to know that your life is worth
the effort. Is it easy? No. Is it worth it? Yes. Yes. Your life is worth it. You
might have failed in the weight room and you might have failed financially
and you might have failed in school.
It doesn't matter where you fail, I need you.
I need you at this moment to get up and try again.
I think one of the themes of your worldview
that I've become familiar with
is alchemizing bad times into good ones.
A reminder that things that seem bad can end up being good.
How can people or how do you have more of that perspective during a hard time?
I probably start off intellectualizing something that I know I probably should believe in but don't believe in it and
Convince myself even to an extent to trick myself
that
You know sit here and go well. You just tell yourself this too shall pass. Okay great
Well, what the hell's that mean even if it's true in the moment you're like talking about man. I'm in the debit section
I'm in a I'm in a warning section. I'm in this debit section. I'm in a warning section. This sucks.
I think that how much I'm conscious of it or not,
my undeniable optimism and faith that
this isn't all it is. And if it is, so what?
That's okay. Well, then really so what? You know what I mean? What's the big deal?
That's okay. Well then really so what? You know what I mean? What's the big deal? It minimizes. I seem to have a tendency not to make a bigger deal out of things that
Other people make a bigger deal. Dramas. I don't like to create false drama. When it comes in a tart, I am affected.
I get the blues. I get sad. I get mad. I'm a shit to be around. I can't get to sleep
I got demons in my own head trying to work the riddle out.
Why did this happen?
That's the other thing that's tough for me is I think
that any bad thing that happens to me,
my initial reaction is,
what'd you do wrong to lead to this?
Heard a quote recently that said,
every man knows reflection and introspection
when he's at his lowest.
Bad times, you can't do anything other than wallow in retrospective assessments.
Yeah.
But one of my favorite things I've learned from you is when things are going well,
given that that's presumably what you want to have more of, maybe worth
deconstructing that.
Yes.
Can I try and bottle some science here
to why things are going well?
And I did find consistencies.
You were appreciating more.
You were pointing out beautiful things
and not taking them for granted.
And so I found a list of things.
And when I get off track, I try to remind myself,
ah, you've been slacking on some of those.
I've definitely found consistencies.
And I think we all have them if we just notate them
along the way that they're not by accident
Let's cheers. Let's have a cheers on the way for all the things that are work for when we have going right also knowing that it's not
Forever that it will we will have a mountain to climb here shortly
What's my best advice I need to give myself right now is listen to my own damn advice
myself right now is listen to my own damn advice. We used to look up in the sky and wonder at our place in the stars.
I want to skip the flattery and the attaboy's because I do know this.
The sooner that we become less impressed with our life, with our accomplishments, with our
career, with whatever that prospect is in front of us, the sooner we become less impressed with our life, with our accomplishments, with our career, with whatever that prospect is in front of us.
The sooner we become less impressed and more involved with that and these things,
the sooner we get a whole lot better at doing it.
It's like we've forgotten who we are now.
Explorers, pioneers, not caretakers.
Now why do you pursue things that scare you?
Why seek the role that's hard?
Because it costs me something.
Because it costs.
It comes at a price.
It's not really a risk unless you lose the fight.
I feel more alive in them.
I have an experience in the making of them.
I'm nervous every day I come to work.
There are things you can't get away with in this world, there are things you can't.
Life is not easy, it is not. Don't try to make it that way.
Life's not fair, it never was, it isn't now and it won't ever be.
Do not fall into the trap, the entitlement trap,
a feeling like you're a victim. You are not.
Get over it, get on it. And yes, most things are more rewarding when you break a sweat to get them.
I feel like when I nail a day and I knock and I know I did, I feel like, yes!
I have a measure at the end of the day like, you set out to do something.
You prepared for it. You had intention and you did it.
That gives me gratification. That makes me feel, gives me significance.
That gives me gratification. That makes me feel, gives me significance. That gives me confidence.
Be brave, have courage, and when you do,
you get stronger, you get more aware,
you get more respectful of yourself
and that which you fear.
Wanna talk about our opponent this afternoon.
They're bigger, faster, stronger, more experienced,
and on paper, they're just
better.
And they know it too.
I want to tell you something that they don't know.
They don't know your heart.
My life goes head and out there, I feel like I was born to do.
And it excites me.
Just because you can?
Nah, come on.
It's not a good enough reason to do something.
Even when it means having more.
Be discerning.
Choose it because you want it.
Do it because you want to.
It's on you. It's on you.
It's on you.
You believe, we know from the science
and we know from experience that if I exercise,
it's a process and it's good for me
even though I can't measure it in the short
term.
And if I eat well and I keep doing that, I know it'll keep me healthy for the long term.
I've eaten more leafy greens and less sugar.
I know I just have to stick to this process that 100%, 100% of the time it works.
How long does it take to get into shape when you start exercising?
Nobody knows.
Neither does any doctor.
Sometimes a little less time for some people,
and sometimes a little more time for others.
We don't know.
We just know 100% that it works.
And so I had to get used to the idea professionally
that I'm going to do things that I know work,
but I won't be able to measure them.
And I just have to be OK with the fact
that it works, like exercise, like eating right.
And so that's where, you know, learning an infant mindset and letting go of annual goals. So
people like, you know, what's your annual goal? I don't have any because I can't
predict what I'm gonna achieve based on arbitrary timelines.
And it's really important in the visual vision, you can't see it over there.
You have to see it right here.
You gotta feel it right here, like I am.
It's all I am.
I am.
I am in my dream home.
I am in my dream relationship.
And then unpack what that looks like.
But most importantly, unpack what it feels like.
And when you have that emotion in in this moment all of a sudden
you stir up something that I don't think will ever go back to sleep it'll go okay
let's go get that develop your mind you don't get in life what you want you get
in life what you are you have greatness in you that you have the ability to do
more than you could ever begin to imagine you have greatness in you there's a
presence in each and every one of us that waits and listens to the voice of the genuine in yourself.
It will be perhaps the only guide you will ever have or hear.
And if you cannot hear it all of your life, you will be spent on the ends of strings that somebody else pulls.
When you recognize your greatness, no one will ever pull your strings.
You are different. You were created on purpose with a purpose to manifest that purpose through you.
But you will never exercise authority and dominion over your life until you exercise authority and dominion over what you are not.
what you are not. What you are not.
What you are not.
Abundance is just about overflow.
It's about overflow. That means that if there were a saucer under this cup,
abundance would be everything.
This tea flows over into the saucer
and I can feed you from my saucer
because I have filled my cup up enough.
I use my cup for me and I feed you from my saucer.
And abundance is
saying I have a saucer in my relationships filled with great experiences. There's a saucer
in my health and wellness. I have so much bountiful health and vitality that I can show
for you. There's a saucer with my spirituality that I can pray for you. I can forgive the
perceivably unforgivable and love the perceivably unlovable. And then there's a saucer for my
finances and that in every area because abundance is a 360 experience see wealth is
singularly focused wealth is about your money and your possessions that's wealth
okay but abundance is 360 I have a lot of very very wealthy friends they're
wealthy they're not abundant your ability to put something into your own mind where nobody else has
impact on and only you know that day in day out you just still walk this path
and feel for yourself how it's getting real because it's unbroken, because there's nobody who can interfere.
Make that dash dance. Make it rock this planet. Make it unapologetic. Take no
prisoners. Play full out. If you're gonna run, run fast, run hard, even at the risk
of hitting the wall. Make your dash there.
Greatness is about being willing
to be used to your highest level of possibility,
even when it's uncomfortable, even when it's unpopular,
even when you're alone, even when it's inconveniencing,
you're still willing to lead.