Daily Motivations - NO LIMITS

Episode Date: November 22, 2023

Speakers: Chris Ross Walter Bond Coach Pain David Goggins Marcus Elevation Taylor Eric Thomas Dr. Jessica Houston For Exclusive access to premium content! Subscribe here! kindly follow us on I...nstagram - @daily_motivationsorg Facebook- @daily_motivationsorg Please Kindly support this show by donating Grab your Ultimate Female Body Fitness Guide Ebook  copy now at an exclusive 50% off discount  https://selar.co/42zb40?currency=USD Kindly Support Us Below to sustain future episodes. Support the Show.

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Starting point is 00:00:19 Please play responsibly. If you have questions or concerns about gambling or someone close to you, please contact Connex Ontario at 1-866-531-2600 to speak to an advisor free of charge. BidMGM operates pursuant to an operating agreement with iGaming Ontario. Imagine you're 90 years old, sitting in your rocking chair, looking back at your life. Do you think you'll have any regrets? If you continue living the way that you're living right now, will you truly be fulfilled when it's all over? If the answer is no, then ask yourself why? Why would anyone reject the calling to become what they believe they have the potential to be? Because we limit ourselves in
Starting point is 00:01:03 an effort to avoid fear, failure, discomfort, or any sort of pain we think we'll experience. So we build this prevention machine designed to protect us from having to struggle. Destroy this machine. Welcome to Daily Motivation, where you get motivated and inspired. Destroy the part of yourself that's stopping you from living the incredible life you're capable of creating. Feel the pain that is holding you back. Feel it making you stronger. And when that voice in your head says your pursuit is far-fetched,
Starting point is 00:01:50 too difficult, too risky, impossible, tell it that it's okay if you think it can't be done. Just don't distract me while I do it. Don't allow the prevention machine to trick you into believing that if you keep it running, then it will be easy. It's not easy to settle for less when you know you're capable of more. To be bored out of your mind, sitting at a desk waiting for the weekend to come. It's not easy to retreat. To ignore the path you know you need to take.
Starting point is 00:02:30 Never give up on something you can't go a day without thinking about. We all go through that. Not doing the thing we know we need to do. And instead taking the safer path that has a reward visible at the end. But that's not your path. Yours is a crazy looking trail on the edge of a cliff with giant gaps and no end in sight. Go there. Go where you have less comfort and security, but more passion and possibility.
Starting point is 00:03:05 And the more vulnerable you feel, the weaker the machine becomes until it breaks down completely. There's a certain freedom in that. The kind that comes from knowing that whatever force tries to stop you has no chance. Knowing that you're giving life everything you have. Knowing that you're becoming all that you could be.
Starting point is 00:03:24 You'll wake up excited every day with one mission. Break walls and build bridges towards the most enlightening pursuit you can dream of. Aren't you tired of wondering what you're truly capable of? Find out. And when you're 90 years old, sitting in your rocking rocking chair looking back at your life you'll be proud of the person you've become when you settle you ruin the movie yeah you heard me your life is a movie and you are the author your life is a movie and you are the director life is a movie and you are the director. Life is a movie. And you need to edit some scenes out.
Starting point is 00:04:10 The pen is in your hand my friend and you're writing your very own personal movie and I believe that good God wins in the end. I believe that good woman wins in the end. I believe that you will win in the end as long as you don't settle.
Starting point is 00:04:29 When you settle, you ruin the finale. When you settle, you ruin the final scene. We are all tuned into your movie. We got our popcorn ready. Waiting for your grand finale. How is your movie going to end? As long as there is breath in your body, there is a chance.
Starting point is 00:04:55 Sometimes discouragement happens. Sometimes fatigue happens. One thing I know about life, when you get tired, you got to wait for that second wind. When that second wind kicks in, whoa, you might be tired right now, but that second wind is kicking in. I came here right now today to be your second wind and don't you ever settle. Why? Because I don't want you to have regrets. You got to rise above how you feel.
Starting point is 00:05:25 It's going to be up to you to take authority over your mind and your emotions. And a lot of times we get frustrated because things seem to be moving too slowly. And when that happens, we start to question whether or not what we really want will ever happen for us. Well, it will happen if you refuse to allow fear and impatience to deprive you of what you deserve. It will happen if you don't allow moments of frustration to guide your decisions. Think about all the people you know in life that said, man, I wish I didn't quit on school. I hate I dropped out.
Starting point is 00:06:09 I wish I didn't get divorced. I hate I gave up. I wish I didn't quit the football team because I could have been in the NFL. I wish I didn't quit. I wish I acted better. I wish I didn't get kicked out of school. I wish I didn't give up on my kid. I wish, I wish, I wish that you'd get kicked out of school. I wish I didn't give up on my kid. I wish, I wish, I wish that is regret. Never settle.
Starting point is 00:06:31 There's still time. Never settle. There's still time. What are you working on right now? Because sometimes in life, all you've got is that one thing. God gave you one thing to do. That's all you've got is that one thing. I know life will knock you down.
Starting point is 00:06:44 I know life can be tough. But you are on to do. That's all you got is that one thing. I know life will suck you down. I know life can be tough but you are on a journey. When you settle you will always have regret on what could have been. What should have been. I'm going to say these
Starting point is 00:07:03 two powerful words one more time. And I want you to hear me. And get them in your spirit. Never. Settle. If you hang around sharks long enough, it will transform your mindset. And I promise you, you will be like a shark. You will think like a shark. And you can't go backwards.
Starting point is 00:07:37 And if you stop swimming, you will die. And don't you ever forget that the rest of your life. Don't you ever forget that the rest of your life don't you ever stop moving don't you ever go backwards I know what it feels like to sit on a bench I know what it feels like to get knocked down I know what it feels like to have a hope and a dream. And nobody believes in it. I wish I didn't quit.
Starting point is 00:08:14 I wish I acted better. I wish I didn't get kicked out of school. I wish I didn't give up on my kid. I wish, I wish, I wish. That is regret. There's still time. What are you working on right now? Because sometimes in life, all you got is that one thing.
Starting point is 00:08:30 God gave you one thing to do. That's all you got is that one thing. I know life will knock you down. I know life can be tough, but you are on a journey. You know, my dad would say, go get it, son. Go get it. Be sweet, baby. Be sweet.
Starting point is 00:08:44 Go get it. Go get it. Be sweet, baby. Go get it. Go get it. Be sweet, baby. Be sweet. Go get it. Go get it. Be sweet, baby. Go get it. Go get it. Be sweet. Be sweet, baby.
Starting point is 00:08:49 Go get it. Go get it. Be sweet. Be sweet, baby. Every time I left the house, my mom would say, be sweet, baby. Be sweet. My dad would say, go get it, son. Go get it.
Starting point is 00:08:57 Go get it, son. Go get it. Be sweet. Go get it. Be sweet. Go get it. Be sweet. Go get it.
Starting point is 00:09:02 Be sweet. You got to be ready to fight and bounce back. Punch and counterpunch, jab and jab back. Let me tell you something, life is a series of fights. The worst thing you can do is run away from your fights. In order for you to rise up, you better take your game to the next level. Your mindset needs to go to the next level. Your information needs to go to the next level.
Starting point is 00:09:23 Your relationships need to go to the next level. To be a shark is about how you move, how you operate, how you navigate. You have to be disciplined every single day and train yourself to follow through on all your fundamentals. And that's how you're going to be successful. You have to do it when you don't feel like it. You have to do it when you feel discouraged. You have to do it when you don't feel healthy. You have to do it when you're under the weather. Every single day, you have to train yourself to focus and commit to your business and follow through. Fighting for your future. Fighting for your dreams. Fighting for success. When you come over depression, you raise your arms like a champ. When you overcome bankruptcy, raise your arms in victory. don't you ever lose hope don't you ever give up your mind sex sharks are
Starting point is 00:10:14 powerful creatures you gotta think different you gotta be different if you want to be at the top of your food chain. So how will you show up on game day? Instead of feeling down about your situation, try to figure out what you can do to create positive momentum for yourself. Even at your lowest point, even at your lowest moment, there is something that you can do to create a small win. Now your small win might not be the same as my small win. Your small win might simply be getting out of the bed. Your small win might be going to the gym. Your small win might be making one more phone call or getting up an hour earlier to put in some extra work. You have to believe that you control your destiny.
Starting point is 00:11:14 Don't put that responsibility on anyone else but you. Something is happening. Something is taking place. The seeds that you've sown they are still working for you the time and energy you've sacrificed they are not in vain when you plant a seed which is really your goal you have to nurture it you have to protect it you can't do one set of punches and expect to have a six pack. You've got to show up every day. You've got to show up day after day.
Starting point is 00:11:49 You've got to show up when you're motivated. You've got to show up when you're feeling unmotivated. You've got to show up when everyone is behind you. And you've got to show up when it feels like everyone is against you. You've got to show up when you feel like you're winning. And you've got to show up when you feel like you're winning. And you've got to show up when you feel like you're losing. It's your time and it's your turn. But you're going to have to be willing to endure the temporary struggle.
Starting point is 00:12:16 You're going to have to be willing to deal with the negative chatter in your head. Because it's not going away. You've got to manage it. You got to confront your fears. You got to confront your doubts. Success is not going to be handed to you. Nobody owes you anything, but you owe you everything. You owe it to yourself to hang in there when it gets hard. You owe it to yourself to get up every day and grind. You don't have time to focus on what other people are saying. You don't have time to focus on what other people are doing. Experiencing a failure feels like a loss, but it's not. Failure is your teacher. It's working for you behind the scenes, preparing you for your next win. There is no time like the present to fight for what belongs to you.
Starting point is 00:13:18 Your toughest moments are preparing you for your biggest victories. Go after what you want and expect to get it. When you are serious about hitting your goals, you don't quit when it gets hard. I don't care how many times you've tried. Try again. I don't care how many times you've heard no. Ask again. I don't care how many times you've heard no. Ask again. I don't care how many times you fall. Get up. You don't stop when you get frustrated. You pursue for as long as it takes. So I have a question for you. Are you disciplined enough to keep going? Can I tell you something?
Starting point is 00:14:20 You ain't met the real you until you have to use your power that's the real you many of you you're like a superhero truth be told you ought to rejoice because you have love power
Starting point is 00:14:38 joy power faith power you also have comeback power what is comeback power? comeback power is the ability to overcome any obstacle challenge or difficulty you have this innate ability this instinct on the inside that you can come back from anything your human side quits everything quickly you you you you start a relationship on monday and you quit it by wednesday because y'all miscommunicate because
Starting point is 00:15:16 you miss one text and it's over that's your human side but then you got this other side that can come back from anything there's a part of you that don't throw in towers. There's a part of you that never says die. There's a part of you that refuses to quit. There's a part of you that has long suffered. There's a part of you that when you get down for the count, they can count up to eight, they can count to nine, but ten, you are back on your feet.
Starting point is 00:15:44 There's a part of you that no matter what comes your way you just got to bounce back up you you can't stay down no no matter what is thrown your way you got something called come back power you've been through some stuff means you had to face some stuff that i ain't never seen and you might be walking a little slow now you might just be chilling now but little do we know if we saw the videos of who you once was if we if we saw you in younger days we see you marching we we see you tearing stuff up we see you why because you have come back that's the only reason why you made it to where you are today. You survive in environments that other people drown in. Environment is everything.
Starting point is 00:16:31 Environment is everything. There's a quote. I don't know who's quoted it, but there's a quote that says, Everyone is a genius. But if you judge a fish by its ability to climb trees, it will spend the rest of its life thinking that it's dumb. Let me say it again. Everybody is a genius.
Starting point is 00:16:49 But if you judge a fish by its ability to climb trees, it will spend the rest of its life thinking that it's dumb. You survive an environment other people drown in. Because water might drown you but it's home for a fish difficulty is not that not water you drowning that's perfect conditions for you to swim difficulty you believe us This is what we do. Huh? This is what we do.
Starting point is 00:17:30 Be careful when you compare yourself to people who don't have the anointing you have. Who don't have the call that you have. Who don't have the purpose that you have. I know what it did to them, but it don't mean it's going to do that to you. Difficulty doesn't kill who you are it actually reveals who you are can i tell you something you ain't met the real you until you have to use your power that's the real you you are treasure in jars of clay clay is not the real you. High you, that's not the real you. Smoking weed, that
Starting point is 00:18:09 ain't the real you. Drunk you is not the real you. Because whenever you get into it, you start to feel alive. That anxiety you, that's not the real you. That clay has convinced you that that's who you are. That clay made you think that the shy, scared, jealous, doubting you is actually you. That's not you. That's the clay that you may be in, but that's not you. Underneath that clay, there is a spirit you. There is a supernatural you. There is a treasure on the inside.
Starting point is 00:18:50 And if that thing gets kicked in, your clay is in trouble. But it's hidden in a jar of clay. The reason why you don't know your superpower is because you can't see your suit because it's dressed in flesh can i tell you something you ain't met the real you until you have to use your power that's the real you you gotta take those dead clothes off you gotta get up you gotta get up you gotta get up because you got comeback power. Ladies and gentlemen, life, your existence is temporary. It won't last forever. And if you're sitting around wasting it, if you're sitting around being hateful, if you're sitting around being hateful
Starting point is 00:19:45 if you're sitting around being jealous if you're letting things outside of your circle control your possibilities your uniqueness, your qualities your principles who you
Starting point is 00:20:02 really are inside then what's going to happen next? There will come a time when you leave this world and they're going to put you in that hole. And guess what, ladies and gentlemen, no one is going to jump in that hole with you. No one is going to jump in there with you and celebrate that death that you just experienced. Yes, I know it may sound a little harsh in fact it may even scare you but you can't fake this you can't hide from this life is short and the only thing that's beautiful about it is that when you're living
Starting point is 00:20:45 you have strong possibilities you have something that you can be doing to make it impactful for others to see you can't stop you can't stop living you can't stop growing you can't stop fighting you have to understand that yesterday and today and tomorrow are in three different universes and the only universe you exist in right now is the now is this moment
Starting point is 00:21:28 is this reality you can't fix anything that's already been broken some things can mend in time and some things are better off left alone there are a lot of negative people right now that exist in this world
Starting point is 00:22:00 and there are people that are going to watch this video. There are people that are watching this video right now. There are people that are listening to this message right now. And yet, they'll still find something that is not making them happy. Stay with us. We'll be right back. Hey there, fellow listeners. If you're passionate about fitness and wellness, then you're in for a treat with our latest e-book, The Ultimate Female Body Fitness Guide. Click the link in the episode description to grab your copy now at an exclusive 50% off discount.
Starting point is 00:22:42 This comprehensive resource is designed specifically for women aiming to conquer their fitness goals. From strength training to cardio, flexibility, nutrition, and mindset, we've got you covered. Inside, you'll find expertly crafted workout routines, personalized meal plans, motivation tips, and strategies tailored to help you reach your fitness dreams. We also tackle common challenges women encounter on their fitness journeys, offering advice on balancing exercise with life's demands and breaking free from societal norms. Don't miss out on this incredible deal of 50% off. Get your ebook now before it's too late. You must make peace within your heart. You must make peace within your spirit.
Starting point is 00:23:40 Life is so short. Growth is about one word. Progress. What do you want for you and what do you need from you in order to make it happen? So if you're still consumed by what happened last year, last month, or even yesterday, guess what? You are holding up your progress. You are holding up your progress, but your future self wants you to get up. You have to believe that you control your destiny. Don't put that responsibility on anyone else but you. It's either going to be focused on the future, focus on the present, or focus on the past. That's it.
Starting point is 00:24:33 And I can tell you from personal experience that it's easy to get off track by focusing too much on your mistakes. Or focusing too much on your missed opportunities. Or focusing too much on what disappointed you or who disappointed you. What you don't want to do is put so much energy into what happened that you miss out on what is happening. You should be in such a zone that your mind is only programmed to look forward. You are not looking backwards. You are not looking to the right. You are not looking to the left. You got to be focused. Once you get clear on what you want, you have to have the courage to chase it. At the end of the day, you can't let your disappointment stop your grind. Keep going.
Starting point is 00:25:36 Disappointment hurts, but you have to be willing to stay committed through the pain. The people at the top of their game, they stay committed and they choose to keep going even when they encounter resistance. If you are pursuing something big, guess what? Opposition is coming. Difficulty is coming. Unexpected changes are coming. You can't control everything, but you can control your response to everything that happens in your life. And so if you are determined to keep going, you've got to understand that your current challenge is just another hurdle for you to jump over. What you are up against is beneath you. It seems big because your mind and your feelings have convinced you that it's big. It seems big because you have already determined that what
Starting point is 00:26:38 you're going through is too much for you to handle. But it's all about perception. You can view your challenge as an opportunity or you can view it as a threat. When you view it as a threat, fear becomes your guide. Fear becomes your compass. But when you view it as a challenge. Determination becomes your guide. If you look for a reason to quit, you're going to find it. But just like you can come up with reasons why it makes more sense to quit, you can come up with reasons why you have to hang in there. Do you realize that your struggle is simply strength training? Falling down happens, but staying down? That's a choice. When you experience a setback, you can be discouraged or you can become more determined to keep going.
Starting point is 00:27:36 So how are you managing your thoughts? Your mind can be your greatest source of fuel or your greatest hindrance. Every time you follow through on doing what you didn't think you could do, you improve your confidence and your mind gets stronger. If you want to keep going, you must pay attention to how you talk to yourself. Your words are weapons that can work for you or against you. Everything in my life when something got hard I quit. If it was reading that's what you know I wasn't great at reading I wasn't great at writing so I just quit. I couldn't catch on as fast as you I had to work harder than you so I quit. You know I wasn't great at things so I quit. You know, I wasn't great at things, so I quit. You know, I'm not good at this.
Starting point is 00:28:26 Like, man, if I could just go that distance, that extra mile, to just go, just to finish. I want to finish. I want to feel victory. And victory for me wasn't winning. It was just finishing. So I said, you know what? If I could feel like these guys feel, it would change my life. But what I realized, the best feeling I had was when I was by myself trying to lose this
Starting point is 00:28:53 weight. I had to lose it in literally less than three months. 106 pounds in less than three months. And literally I started feeling victory just by putting myself in the battle. It wasn't about going to Navy SEAL training. It wasn't about being the 23rd guy in that chair. I started realizing, man, just by going to war with myself every day and putting these challenges and these goals and these obstacles,
Starting point is 00:29:24 these insurmountable obstacles. So it wasn't about losing 106 pounds. Me losing 5 pounds was an accomplishment. Me losing 10 pounds and then 50 pounds. The more I did this, the more I gained confidence. And then the more I gained confidence, the more I realized, these guys can't do what I'm doing right now. I had no coach, had no trainer, had no money.
Starting point is 00:29:47 I didn't know how to lose weight. I had no knowledge of what I was doing. I was just working. I was just sacrificing. And then through that, all these different tools started coming up. But I would have never found these tools if I didn't put myself in a very uncomfortable place. We all look for toughness.
Starting point is 00:30:09 We all want it. But we look for it in a comfortable environment. You will not find toughness in a comfortable environment. Those of you who are listening to this, whoever hear this, you will not find it. A winner is a dreamer who never gives up. It's important for you to understand that your experience facing and overcoming adversity is actually one of your biggest advantages. How strong is your why?
Starting point is 00:30:46 It's not enough for you to just say, I want to do well. You have to believe that you will do well. And you have to pursue it. You have to keep going when you run into challenges. Those who succeed are not fearless. They had to show up even when they were afraid. And I know it's difficult to follow your dreams,
Starting point is 00:31:11 but it's even worse if you don't. You have to find a way to build your own dream, or someone else will hire you to build theirs. If you give up on your dream, what's left? See, self-discipline begins with the mastery of your thoughts. If you don't control what you think, you can't control what you do. Your dreams are important. They are significant. They are valuable. They matter.
Starting point is 00:31:46 You need to take your life, your your inspirations your aspirations your desires seriously because if you don't no one else will you do have the power to create an amazing future It's okay to rest. It's okay to take a break. It's okay to take some time to pull your thoughts together. But it's not okay to quit. See, self-discipline is the bridge between goals
Starting point is 00:32:21 and accomplishment. Self-discipline is the magic power that makes you virtually unstoppable. Self-discipline is the center of the universe for success. Self-discipline is doing within while you're doing without. There are gonna be times when you feel like you're losing your mind And you study for hours And you're going to take an exam And you will not pass A student is resilient
Starting point is 00:32:53 A student in discipline A student is committed A student is consistent Why did you start in the first place? And what was the emotion the feeling what was the science and the psychology behind the decision that you made and nine times out of ten I can tell you why you started you started because you were hungry this is the year of the breakthrough this is the year the
Starting point is 00:33:21 what this is the year the word this is the year of the what? This is the year of the what? This is the year of the what? Act like you hear me. Every dream requires discipline. Every dream requires discipline. You are your only limit. Your potential is endless. Go do what you dreamed you could do. Believe you can and you're halfway there. You cannot hold on and think that every day is promised to you. We have all experienced great losses in our life we have all felt that pain of losing a loved one someone that we cared about but yet we're still here and now we must go on but what is the example that we're gonna leave what kind of leadership and what kind of leadership qualities do we have how do we go on how do we lead the next generation hate is not going to make it work being afraid
Starting point is 00:34:43 to be truthful to who you are will only limit who you truly are inside. Don't let anyone take that away from you. Don't let anyone take away who you are, how true you are and what you matter in this world to so many other people. Don't be afraid to be honest. Don't be afraid to be truthful. Don't be afraid to be different.
Starting point is 00:35:21 Even being different can be difficult to a lot of people. But I guarantee you this, there is nobody in the world that can do you. Thanks for listening. Kindly support the movement of this podcast by supporting us or subscribing to our premium content for more exclusive stuff. When you do so you also get a shout out in our next episode. Thank you.

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