Daily Motivations - THE CURE TO LAZINESS
Episode Date: July 12, 2022Laziness Quotes About Procrastination 1. “Procrastination is my sin. It brings me naught but sorrow. I know that I should stop it. In fact, I will–tomorrow” – Gloria Pitzer 2. “Procrastinat...ion is not Laziness”, I tell him. “It is fear. Call it by its right name, and forgive yourself.” – Julia Cameron 3. “Never put off till tomorrow what may be done day after tomorrow just as well.” – Mark Twain 4. “Time you enjoy wasting is not wasted time.” – Marthe Troly-Curtin Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg Interested in sponsoring this show reach out to us via Dailymotivationsorg@gmail.com Speakers: Joe Rogan Kobe Bryant Eric Thomas Mel Robbins David Goggins Les Brown Coach pain Bobby Maximus Elliot Hulse Walter Bond Marcus Taylor Dr. Jessica Houston Freddy Fri Grab your Ultimate Female Body Fitness Guide Ebook copy now at an exclusive 50% off discount https://selar.co/42zb40?currency=USD Kindly Support Us Below to sustain future episodes. Support the Show.
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Live your life like you're the hero in your movie.
And right now, pretend you're in the part of the movie that starts and it shows you as a loser.
If I got to fight to get you in the gym, that's a problem.
I'm just saying, for real, some of you broke and you still entertained.
I'm talking about those of you who complain about your job.
You ain't got no money and you sitting here complaining about,
but then you watching all the TV programs.
I'm never going to feel like doing the things that are tough or difficult or uncertain or scary or new.
So I need to stop waiting until I feel like it.
We all have a habit of hesitating.
The idea isn't going to execute itself.
And the book isn't going to write itself.
And the weights out in the gym,
they're not going to move themselves.
You have to do it, and you have to do it now.
But there's a motherfucker out there
who wants what you have, who wants the position you are, who wants the job you have, who wants the wife that you have, or the husband.
The simple not you're hungry and wants everything you can have.
But if you're lazy, man, I don't want to talk to you.
I won't deal with you.
You don't make me feel dumber.
You know, you're going to lower my level.
I don't think so.
The reason why you're so lazy is not because you don't have the ability you're so lazy because your dreams so small i believe in myself every day i know i make mistakes i know i'm not perfect
but i am not lazy you can keep sleeping i'm gonna working. They say things like, I'll start Monday. It's not my
fault. It's not fair. I'm too damn tired. Or my personal favorite, I don't have enough time.
They have a loser mentality through and through. And until they recognize that the problem is them,
they'll never improve. I know many talented people who had a great deal of potential,
but they never realized their greatness. And they will end up going to their grave with
all the good stuff still in them. You will be tested and how you face that test and how you
overcome that test determines the rest of your life. You got to have something that is inside
you, something that fires you up, something that drives you, something that gives you more power than you've ever had in your life.
Your life comes down to your decisions.
And if you change your decisions, you will change everything.
The best of the best, they don't sleep.
They keep working.
What are you going to do?
Where do I start?
And when's the best time to start?
I have a very here and now
if you want something out of life you got to go after it
rise up and stop being lazy.
Stop being lazy on a day-to-day basis.
Stop waking up with the wrong attitude.
Lazy doesn't qualify.
It doesn't give you the things that you really truly need in your life.
It won't push you.
It won't make you better.
It'll just bring you down
and make you weak.
Why would you want to be lazy?
It's all business.
Nothing personal.
If you want it, go get it. Procrastination will assassinate your motivation. And without motivation, how can you reach your destination?
I'm not a lazy person. I want to be stronger.
I want to be the best of myself every day of my life.
Are you that person that says you don't like to get up in the morning?
You know, you hear that a lot these days.
I'm not a person that likes to get up in the morning.
I'm not a morning person likes to get up in the morning. I'm not a morning person.
I say this often.
When that sun is on my face and not on my grave, it's a blessing.
I don't need to be lazy.
I need to be determined.
I need to put in work.
I got a job to do. I got responsibilities. And one thing you must understand when it comes to success, it's not waiting on you. It's not thinking about you.
Yeah, there's going to be some obstacles when it comes to success,
but you got to continue down the path moving forward. It's not going to be something
that's going to happen overnight, but even when you're tired, find a way to be strong.
When you feel like you can't carry on, find a way to carry on. You're human. We're all human.
And we have those days.
But it's a blessed day.
It's a good day.
But it's not a day to be lazy.
Put your lazy aside.
Don't wait for someone to hand you something.
Don't put it aside and say, well, I'll do it tomorrow.
Well, I'm not going to do it right now. Tomorrow, I can take care of it tomorrow. Oh, tomorrow is good well I'll do it tomorrow well I'm not going to do it right now
tomorrow I can take care of it tomorrow
tomorrow is good I can do it tomorrow
no you can do it now
not tomorrow
leave tomorrow alone
and stop letting lazy
dictate your life
I don't agree with lazy
I preach it every day
if you want something out of life
you got to go after it
if you truly believe in yourself
then continue to believe in yourself
have more faith in yourself
and put lazy aside
because it's not going to get you
where you want in life
lazy is not going to get you
that promotion on your job lazy is not going to get you where you want in life. Lazy is not going to get you that promotion on your job.
Lazy is not going to help you to run a company.
Lazy is not going to give you the opportunity to be a CEO.
That's not how it works.
Your best players are champions right now.
Your best players are the ones that's making it right now.
And the ones that are lazy, they're not going to get anything from you.
So I need you to stay determined.
I need you to stay driven.
And I need you to give it 110% of everything you've got.
Be strong.
Be powerful.
And from the bottom of my heart, conduct your business.
Welcome to Daily Motivation, where you get motivated and inspired motivation gets you going discipline commitment strong habits
is what gets things done right it's all up here whoa i feel good when it comes time to
bring it into practice grounded action is what gets things done.
When you have built a habit,
it's ingrained in your nervous system in such a way
that the brain doesn't even have to consider
whether or not it'll get done.
It just gets done because you committed.
Commit once.
This is important.
You guys need to write this down.
Commit once.
You don't need to commit more than once. You commit once to the thing that you're going to things done in a systematic way requires that you become disciplined.
Oftentimes people will come to me for advice on fitness, on building their businesses, their relationships, whatever the case may be.
And often the place that they're dropping the ball is in bad habits or not building productive habits.
Because it's very difficult to just get up and change your life, just change the way you do things.
People like to say that all the time.
Hey, just stop doing this or start doing that.
They like to give advice.
But the underlying factor is that our friend, our individual, whoever's asking the question,
is not disciplined
enough to actually put that thing in action, get that thing done.
So the thing that I have always told my students and my clients is to start with a small win.
Begin with something small.
So, for example, if you want to lose weight, I often tell people, just start walking every
single morning.
Don't worry about counting calories.
Don't worry about complex workout ideas.
Don't worry about anything that anyone is selling you.
Just get up and walk every morning.
Now, it's not the walking that's actually going to make that person successful.
Now, it will add to your success because getting up and walking, fresh air and exercise is going to support you in losing weight.
But we all know that there's far more factors to consider.
But what it will do is create the virtue of discipline, commitment.
The fact that that small win associated with getting up every single morning is under your belt,
you're going to feel the courage, the confidence,
and you will have the ability to begin adding other things
To your ability to grow stronger
So now that you know, it's been 60 days 90 days and it's like you've got that pattern down pat
You get up every morning. You just walk. That's it. You don't think about it. It's become a habit
You now can use that tool of creating habits and instilling discipline with the next one
Basically what you're doing and I've mentioned this in videos before, is you're getting comfortable with
discomfort. You've got to get comfortable in getting uncomfortable. And the minute that
discomfort begins to woo you, you are no longer in control. Now the circumstances are. So
put yourself purposefully in uncomfortable situations. There's no virtue
that's developed in a vacuum. Essentially, no virtue is developed in the absence of the
practice, the expression. You've got to do the thing to have the power. Otherwise, you
would have reached. It's been 10 years. You're not a goal person. And to be quite frank,
it's difficult for even myself at times. If I don't have something nipping at my ass,
then why go after something? You've got to really brainwash yourself to do that. Create a situation where you sink
or swim, and you'll learn how to swim. You've got to place yourself in the midst of a storm,
and it's got to be a self-created storm. Otherwise, most people have to wait until the shit comes
crumbling down before they take action in life.
I'm inviting you to create a shitstorm for yourself so that you will be motivated by the wolf crying at the door,
by the dog nipping at your ass, by the fire under your ass.
You want to know the real secret?
The real secret to a happy and fulfilled life.
Let me give you a hint.
It's not how much money you have.
It's not what car you drive,
what house you live in or what watch you wear.
It's not even how many friends you have
or how many people love you.
It's one thing.
How mentally tough your mind is.
Listen, man, no matter what you do in life,
you're going to get haters.
You're going to get people that don't understand what you're doing,
whether you're following your dreams or just going through the paces,
they're going to be there,
making themselves feel better about their failures and their fears
by putting you down. But when it comes to your dreams, your ambitions, their opinion is none of
your business. Dreaming is good. Having goals is good. But sooner or later, there comes a time when you must act.
Dreams without action, that's the path to delusion.
Without action, these dreams and goals will fill your life with negative emotions.
Things like anxiousness, nervousness.
They will fester inside you and drain your energy.
I've met a lot of successful people.
And again, my definition of success is how happy a person is with their life, right?
Now, I've met a lot of them and there is one thing that they all have in common that I've found.
And that's all of them have trained their mind to deal with anything like frozen.
All of them know how to interpret the world around them and the
things that happen you're actually training your mind to believe that you can't have the things
that you want so i'm here to tell you today that you can have anything you want be anyone you want
but you're gonna have to work hard work is the universe's great equalizer.
If you keep taking action in spite of all this stuff that might happen, guess what?
Sooner or later, you're going to start winning.
Stop looking for the easy way.
Stop looking for the shortcut, because let let me tell you there ain't one. Hard work is the
thing that has leveled the playing field and given the average Joe a shot at a crown.
Train your mind. Train your mind not to focus on the problem and make it bigger but focus on the
solution to solve it. This will make the problem smaller
and easier to deal with in your mind, and then it will be solved quicker. You have to work on this
daily. Work on how you interpret problems and the things that happen around you. Stay positive,
stay focused, and most importantly, stay strong. Life is always going to throw shit in your way. Things that will test you.
Things that will make or break you.
And you've got two options.
You can just stand there and take it,
or you can smash through the thing and move on with your life.
You have where you are right now and where you want to fucking be.
And there's only one road or one path that takes you there,
and that's hard work.
You have everything you need
to have everything you want, but you must get to work. You can either be a victim of your life
or the master of it. The choice is yours.
Stay with us. We'll be right back.
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I want you to put these two words together
because it's going to change your life.
Never settle. Never settle.
Never settle.
You got to get this in your spirit no matter what.
Never settle.
You've been in this place too long.
You've come into agreement with this place of brokenness.
Procrastination.
Laziness.
Rip up the contract
with your past
and pursue your purpose
and fulfill your destiny.
Come to the resolve
that you will never
be this broke
or broken
again.
One thing I know about destiny
is that it will avoid you
until you are no longer willing
to tolerate the place
where you have settled.
The place called convenience.
Settling is dangerous
because it's basically
an authorized intruder.
When you settle,
you're basically saying,
I'm willing to accept less
than what I deserve.
Stop settling for anything
that is beneath you.
Stop settling for anything that's not up to your standards you see you gotta stop disappointing you and the way you stop disappointing you
is to put those two words together never settle for anything never settle for anything. Never settle for anybody.
You do not have to settle.
Listen to me carefully.
You would not settle if you could see what was on the other side of hanging in there.
After a while, it turns into regret.
After a while, you start resenting the fact that you said
Will you give up hope you stop dreaming my friend you stop believing?
Can I ask you a question you stop hoping wouldn't you stop believing wouldn't you stop talking wouldn't you stop dreaming?
What was the day? What was the moment? What happened? Because I'm here to tell you, as a man thinks, so is he.
Don't you ever lose hope. Don't you ever give up your mindset.
Your dream is worth fighting for.
If you desire to move from dreaming your dream to living your dream,
you must recognize your value and you have to be willing to hold out for what you
deserve. The moment I made up my mind, my life was transformed. And I'm telling you right now,
if you get these two words in your spirit, your life will be transformed as well. My friend,
hear me, never settle, never accept anything less than the goal.
Focus on everything that you have to gain now that you recognize your value,
now that you realize that you deserve more.
Hear me, get your hopes up and don't you ever settle, never settle.
When we were young, we stood in front of the class in elementary school and we would tell our friends,
I'm going to be rich. I'm going to be a business guy. I'm going to travel the world.
I'm going to be an athlete. I'm going to be an entertainer. I'm going to be a doctor. I'm going to be a lawyer.
You never stood up in front of that class and said, hey, I'm going to be average.
Never settle.
They say a mind is a terrible thing to waste.
The mind is so powerful, it's so unique, it can do many things. And you are the one that is responsible for the thoughts that enter your mind. How do we, as individuals, as people, get away from misery?
How do we allow ourselves to elevate the game, to go higher than we've ever gone before?
How do we escape from the misery? Because misery has no place in your life.
Misery is exactly what it is. Misery doesn't bring happiness. Misery is on a mission to take everything away from you.
What is misery doing for you?
What has misery done for you lately?
Has it given you everything that you need?
Has it made you a better person?
Do you feel that all you know is sorrow
why do you allow misery
to handcuff you
to chain you down
the mind
is a powerful weapon
it belongs to you
and everything that you think.
Therefore you shall be.
Be greater.
Than your fears.
Be stronger.
Than your doubts.
Because your mind.
Is very powerful.
Bring in the goodness.
Absorb the right energy.
Moving with a purpose.
Conditioning your mind is what this is about.
Every day it's not going to be a good day, but every day is a blessed day because you are
above the ground. You are walking tall. There is no time for sorrow. There's no time to give up.
This is the opportunity.
An opportunity of a lifetime.
An opportunity of a lifetime.
There is a light inside of every one of us.
An ember that burns and begs us to become more than what we have ever been.
It's our aspirations that must become our allies.
I noticed that everything that I've accomplished over the course of my life,
I accomplished with a new set of beliefs and a new set of habits. I noticed I was able to
make things happen when I destroyed the door in the room. See, I don't care what your goal is.
It could be relationships. It could be to lose weight. It could be to make more money.
It could be to become something nobody in your family has ever been.
The moment that you destroy the door, the way out, in the room of your dream,
that's when you make it happen.
What you do while you are in pain will echo through the ages.
Scrape the grill of your past and get all that junk out of there,
of every memory, of every failure.
You need to unplug from everybody and everything that is telling you that you cannot have your future, that you cannot have this goal,
that you can't do what's on your heart to do.
You've got to unplug, unplug, unplug, unplug, unplug, unplug.
There are too many people in your life that keep telling you that you are not qualified,
that you don't have what it takes, that you will never be able to accomplish because your
resume ain't long enough, because you don't have the experience, because you are unfit.
And so you got to unplug from all the negative voices.
You got to unplug from everything and everybody that's telling you you cannot have that dream, that you are not qualified to have that dream.
You got to unplug.
You got to unplug.
It may hurt because there are some people that you're going to have to let go of.
There are some people that can't come with you to the next level.
They're not qualified to fly at the frequency that you're flying at.
They cannot come.
And you got to get in touch with you.
See, you can't have the dream unless you know you.
Everybody wants this dream.
Everybody wants this lifestyle.
But they don't know themselves.
And so you need to take some physical evaluation, some emotional and psychological evaluation, spiritual evaluation.
And you've got to figure out, OK, what works and what doesn't?
And what are my boundaries and what are my limitations and what am I capable of and what do I need to work on?
And then you need to connect with the people that believe in your dream.
Life moves at the speed of your relationships, connections, and circles.
You need to ask for forgiveness.
You need to forgive yourself.
You need to reprioritize your activities.
Everybody wants the dream to come true, but nobody wants to reprioritize their activities.
Nobody wants to hack into their habitual nature and build new habits that are going to give you the future that you seek that you seek after if not now then when dream big start
small got a dream big start small act now dream big start small act now stop
waiting for the temperature to change stop waiting for your feelings to be in
check stop waiting for everything to line up. It's never going to line up. It's never going to be perfect. You just got
to jump. You just have to jump. There are no roses without rain. If you can remember that,
then you will always see adversity as advantage and obstacle as opportunity. Know this, that your process may be messy,
but your mess will become your message. So what is your why? Because if your why is powerful enough,
then you can persevere through the process. What is it? Find it. Define it. Be reminded that you can, you will, you must never give up.
The actions that you take, the moves that you make will echo throughout the ages as there is a generation of people who are attached to your why.
And if you don't succeed, they'll never believe.
So make it happen.
I've heard it all in my career.
All the bullshit excuses and the lies people tell themselves.
They say things like, I'll start Monday.
It's not my fault.
It's not fair.
I'm too damn tired.
Or my personal favorite, I don't have enough time.
If you have something to change, if you want to change something. Change it.
Your heart, your life, your happiness
is your responsibility and your responsibility alone.
Tough love gets the job done.
But being liked doesn't get you a raise.
Life is not a game.
Life is living. Life is hard. Life is tough. But it's those that
can persevere. It's those that can overcome. It's those that push through.
It's those that power through all the setbacks, all the failures, all the suck of
their life that go to another level. See we all have a story, but the only way
your story is ever told, the only way your story is ever heard, is if you overcome whatever it is that you're going through.
As you go through the challenges of life, and you look at it and embrace whatever comes to you, don't run from it.
Step toward it. Don't try and duck it like most people do.
See, most people want it easy.
See, easy come, easy what?
Easy go.
See, but when you go at what you're going to deal with
and you deal with the difficulties of it,
when you handle those hard things close at hand,
making those hard decisions right now
that you don't wanna make, learning those things that you don't want to make. Learning those things that you
don't like to do, but you know that in order for you to get where you want to go, this
is one of the hoops that you have to flip through. And I'm saying to you, whatever you
got to do, do it, because if you don't, life is going to whoop you until you surrender. And I let loose.
I let loose on the world.
All the aggravation, all the bullying,
all the setbacks, all the failures,
all the people that told me I couldn't do it,
all the fear, I let it go.
You will never exceed your highest expectation.
Never.
That's a guarantee.
You used to dream, my friend.
When did you stop?
You should have hope, my friend.
When did you stop?
I came by today to give you a little boost.
I came by today to reach out a hand as a friend and pull you up.
Sometimes when you're down, you need the hand of a friend to pull you up.
I'm not coming here to put you down. I'm coming here to build you up because all you need is a little nudge.
I know how you've been wired. I know how you've been created. I know you've been sucker punched. I've been sucker punched too, but not out.
Down, but not out.
Here's the definition of down.
Downward, going in a direction.
Downward, being in a low position.
Or on the ground, floor, or bottom.
Here's the good news about being down.
You are already on a solid foundation. If you can look up, you can get up.
You are down but not out.
How long will you be down, my friend?
It's a temporary condition.
It's up to you how long it lasts.
It doesn't have to be a life sentence.
Being on the bottom is temporary.
Down but not
defeated.
Down
but not out.
You feel sorry for yourself here, you dwell
on it here, but do you like it here?
If you like the bottom, I can't help you.
If you hate the
bottom, we can work. If you hate the bottom, I can't help you. If you hate the bottom, we can work.
If you hate the bottom, I got you.
Because if you got your love, you can get you to the top.
It takes time to get to the bottom.
In other words, it's a process.
Even falling is a process.
It's not instant.
Failing is a process and so is success.
Sailing is a process. Failing is a process it's not instant failing is a process and so is success sailing is a process failing is a process so is success in fact failure does not happen
overnight it takes time to fail but success doesn't happen overnight it
takes time to be successful.
Can I ask you the question?
When you are down,
as you get back up,
the same way you get to the bottom
is the same way you get to the bottom is the same way you get to the top.
Constant activity.
Constant activity will get you to the top
and constant activity will get you to the bottom.
Doing nothing is an activity.
Being lazy is an activity.
To sit on the couch is an activity.
To not want to couch is an activity. To not want to work is an activity.
In fact, you spend time trying to get out of work instead of finding work.
You try to get out of work instead of finding work.
Here's the truth.
To get to the top requires consistency.
Getting to the bottom does too.
Getting to the top requires consistency.
Getting to the bottom does too. Getting to the top requires consistency. Getting to the bottom does too. I have never
seen a hard working person on the bottom. I have never seen a hard working person on
the bottom. Your condition is temporary. Only you can make it happen. Only you can change the momentum.
At any moment, you can shift.
At any moment, you can change direction.
You got to create habits to get a harvest.
But if you don't like your harvest, you got to change the seed.
If you don't like your harvest, you got to change the seed.
On a daily basis, what kind of seeds are you planting?
Can I ask you a question?
What are you working on right now? Are you working your way to the bottom? Are you working
your way to the top? Either way, you're going to get a harvest, my friend. We can't stop
the harvest. All we can do is control what kind of harvest we get. Are you working on
a successful harvest? Are you working on a harvest of failure. I mean, every day you're working on something.
It's one thing to be down.
It's another thing to be out.
We hear the term all the time, down and out.
Those are two different things.
I'm not worried about you being down.
I've been down myself.
I'm not worried about you being down.
You've been down before. We've all being down. I've been down myself. I'm not worried about you being down. You've been down before.
We've all been down.
It's nothing new.
But that out is what I worry about.
Out means you gave up.
Out means you
lost hope.
It's okay to be down, my friend.
It happens to all of us, but it's not okay to be
out. Don't you ever give yourself permission to be down my friend. It happens to all of us, but it's not okay to be out
Don't you ever give yourself permission to be out?
You may be down
But you're never out
You got to start talking to yourself
The best way to motivate you is you got to start talking to yourself
Repeat these words after me. No one can stop me, but me no one can stop me but me no one can stop me but me here's the truth no one can stop you but you you need to talk to
yourself you need to encourage yourself you need to strengthen yourself start
waiting for other people stop waiting for other people and you start
encouraging you and saying to yourself it's gonna work out it's gonna be okay
I'm down right now but but I'm not out.
My condition is temporary.
Only I can make it permanent.
Don't you ever confuse the temporary with permanent.
Every car has a spare tire.
And every now and then you got to use it, but it's not designed for long-term use.
A spare tire is temporary. Do you feel feel like you want a spare tire right now i get it but we got to take that spare tire off and we got to get you
something permanent we got to get you some support we got to get you some encouragement we got to get
something that can handle the load take that spare tire off take that discouragement off
take that depression off take that fear off it's gonna be
temporary but we can't make it permanent it's gonna be temporary but we can't
make it permanent you weren't designed to be down my friend you weren't
designed to be down long open up your mouth and talk to yourself.
Open up your mouth and talk to you.
Open up your mouth and motivate you.
Say it out loud, I may be down, but I'm not out.
As long as there's breath in my body, I'm not out.
Get up right now and move around.
Get up right now and get your body moving.
Get up right now and go for a walk
And look at the birds and the trees
And the dirt and the grass
And the moon and the sun
Life keeps moving
Life keeps happening
Only you stood still
And that's how you get down
We need some activity
Activity will get you to the top
And activity will get you to the bottom
What kind of activity are you working on?
What kind of harvest are you preparing for?
Move around and get your mind moving What kind of activity are you working on? What kind of harvest are you preparing for?
Move around and get your mind moving.
Move around and get your imagination.
You're convinced you're sick. Only you will make it through
You will love again
You will thrive again
You will smile again if you give yourself permission
You will win again if you give yourself permission
You will breathe again if you give yourself permission
You will hope again if you give yourself permission
You will dream again if you give yourself permission. You will dream again if you only give yourself permission.
You know what down feels like.
But I want to encourage you to be strong.
You tell people I used to be down but not anymore.
Now I'm wiser.
My heart is healed and I'm better for it
it might have hurt but now I know what love is
I know what it hurts
I know what success is
all I gotta do is mount up once again
and I won't be denied this time
you can get motivated my friend
but you gotta learn how to motivate yourself
if you live long enough,
I guarantee you one thing about life,
you're gonna have some ups.
You're gonna have some downs too.
It's called life.
It's okay to be down, my friend.
But it's never okay to be out.
Your condition is temporary.
Only you can make it permanent. Down but not out. Your condition is temporary. Only you can make it permanent.
Down but not
out. Down but
not out. You might be down
but you're
never out. Your condition
is temporary and only you can make
it permanent. I want you to make
the declaration right now. I want you to make
the announcement right now. I'm back.
I don't care if you gotta walk around the announcement right now. I'm back. I don't care if you got to walk around your house and just say, I'm back.
Call all your friends and say, I was down, but I'm back.
Let everybody know I'm back.
I was down.
Let everybody know, oh, I was down.
You saw me, but I'm back.
Here I come.
And everyone who knows you,
I'm back.
I didn't give myself permission to be out.
I took a break.
But now I'm back.
I'm up.
But now I'm back. I'm up. But now I'm back.
I'm ready to attack.
And now I'm up.
And I'm ready
to be on top.
Thanks for listening.
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