Daniel and Kelly’s Extraordinary Universe - How do we defeat the dirt worms?

Episode Date: January 30, 2025

Daniel and Kelly talk about what we're doing to combat soil-transmitted nematodes, which are parasite that infects up to 25% of the world's population. See omnystudio.com/listener for privacy inf...ormation.

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Starting point is 00:00:00 This is an I-Heart podcast. Get fired up, y'all. Season two of Good Game with Sarah Spain is underway. We just welcomed one of my favorite people, an incomparable soccer icon, Megan Rapino, to the show, and we had a blast. Take a listen. Sue and I were, like, riding the lime bikes the other day,
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Starting point is 00:02:14 Listen to The Bright Side on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. Hello, friends, we're talking about parasites again today. These parasites can have some pretty nasty impacts on human bodies, and I just wanted to give you all a heads up in case you or your kiddos are a bit squeamish about such things. I study parasites for living, so I am long past having a reasonable handle on what a decent person would consider disgusting. Sorry about that. Okay, on with the show.
Starting point is 00:02:52 In 1898, a German parasitologist named Arthur Loss was trying to try to do. to figure out exactly how this particular kind of parasite infects people. As was fairly common at the time, the method he was using to try to figure out this parasite's complicated life cycle was by trying to infect himself in various ways. During this self-experimentation, he discovered something surprising. He was already infected by a different parasite species. How did you make this discovery? Well, it's kind of a gross story. You see, He knew that the parasite he was initially studying lives in our guts and produces eggs that get out of the body by traveling out in our bowel movements. So when he was checking his turds for parasite eggs, he found the eggs from this other species.
Starting point is 00:03:41 The kind of parasite he discovered he was infected with is commonly called a hookworm. And this was another species of parasite for which, back in 1898, we hadn't figured out how it manages to infect people in the first place. So Lowe starts thinking back on behaviors he had engaged in recently to get a good guess for how he got infected with this parasite. His best guess was that maybe it accidentally happened during an experiment that he was doing on hookworms and guinea pigs, where he accidentally spilled some of the hookworms on his hand. He remembered afterwards that he started scratching like crazy
Starting point is 00:04:17 and that it was uncomfortable and he thought, well, maybe the parasites get through your skin. No stranger to self-experimentation, Lose subsequently dropped some more juvenile hookworms on his hand, and his skin started to burn and get red. Then he tried to, like, scrape his skin a little bit to see if he could get the worms off there, and he noticed that there were far fewer worms on that scrape than he had initially put on his hand. So he suspected, okay, they're actually disappearing into my skin. So he's feeling pretty good about his hypothesis now that the parasites get in by burrowing through your skin,
Starting point is 00:04:51 but how could he know for sure? Well, Lose finds himself a volunteer. A young man who was in need of a leg amputation graciously agreed to help out with science in the process. Lose put some of the juvenile hookworms on the leg of the patient prior to the procedure and following the amputation, Lose was able to recover the parasites
Starting point is 00:05:12 that had indeed burrowed through the skin and were working their way through the leg. So now he knew that hookworms infect people by getting their eggs into the environment with our poop, and then the juvenile worms hatch out and go off in search of things like bare feet. Knowing how a parasite infects you gives you some tools to help combat the parasites.
Starting point is 00:05:32 Flash forward about 10 years, and John D. Rockefeller is using his oil money to create a commission to do battle with this parasite in the American South. Today, we're making some progress, but we still have a long way to go. Improved sanitation systems have made this parasite rare in the United States,
Starting point is 00:05:48 But globally, this parasite and a few other species that we'll also talk about in this episode, improved sanitation systems have made this parasite rare in the United States. But hookworms and some other parasites that you find in the soil are still a problem in other parts of the world. This parasite infects about one and a half billion people worldwide or about 25% of the global population, though the infections are mainly happening in Asia and Africa. Today we'll talk more about these parasites and how public help officials, are currently trying to do battle with this ancient scourge of humanity.
Starting point is 00:06:23 Welcome to Daniel and Kelly's extraordinarily wormy universe. Hi, I'm Daniel, I'm a particle physicist, and I contain multitudes. Hi, I'm Kelly Weiner-Smith. I study parasites for a living, I agree. Daniel does contain multitudes. I do, too. We all do. You're never alone. There's the side of me that's fascinated by biology and then the side that thinks it's totally gross. You know, I let both of those sides coexist inside myself. It's okay to be grossed out by something but still think it's fascinating.
Starting point is 00:07:04 You're a quantum superposition of biological fascination. I don't think they have to be diametrically opposed like the cat's alive, the cat is dead. I think it can be both awesome and disgusting. They're not mutually exclusive states. You never have that moment where you're like looking at something, you're like, wow, this is fascinating. And then all of a sudden you get the ick, you're like, well, I can't touch this thing anymore. I have to put it down. No, but there was a moment in a talk. It was an anthropology talk that grossed me out. There was a table of monkey brains.
Starting point is 00:07:33 Was that a food market? And even though I had just spent like literally the last couple months looking at fish brains and thought that I was like totally immune to brain related disgustingness, the room started to spin. And I had to put my head down because looking at the monkey brains was. was making me sick. And I was so embarrassed. I was like, I should be okay. But what about you? What was the moment where disgust just sort of overwhelmed you? I imagine that being married to Katrina, there's got to be a lot of like poop related moments. Well, you know, there are times when I expected to be grossed out. Like, for example, when my daughter was born by C-section, and they told me, you have to sit behind the curtain. You can't watch. And I was like,
Starting point is 00:08:09 oh, no, I'm looking at this. And I stood up when I peaked over the curtain. And I was totally fine. Like, I know that's my wife. And they're cutting her open. And That's my daughter, and it's pretty goopy. But it was just so amazing. You know, I didn't faint or cost trouble or anything. I couldn't miss that moment. And then, you know, much more simply, there's the time when I, like, open the freezer in her house.
Starting point is 00:08:28 I'm like, what's in this paper bag. Uh-oh. No, that's not what I expected. It's a sample. That's pretty gross. You know, it's funny. I didn't get a C-section, but my husband couldn't even look on the other side of the curtain over the legs because he was just like, no, no, this is all too gross.
Starting point is 00:08:43 So they went to lift the umbilical cord up. Like, do you want to cut the end? And before they even got it up over the blanket, he was like, no, no, no, no, no, no, just hand me the dry, clean baby, please. I don't need to know any of this stuff. And he did a good job providing support from the safe side of the blanket. Well, biology is messy and squishy, but that's how life works, right? Reproduction, propagation, all of that stuff. And something that I've had to come to terms with, especially being married to Katrina and learning more about microbes, is that inside all of us is a whole ecosystem.
Starting point is 00:09:13 It's not just human cells that make you work. You are filled with all sorts of bacteria and other stuff, some of which are vital to the operation of your guts and some of which are doing you harm. And the line between them can be a little bit fuzzy, isn't that right? Yeah, it really can. So the parasites that we're going to be talking about today, there's some evidence that when you have just a few of them, they help suppress inflammation or the presence of these parasites, suppresses inflammation, and maybe even having some of these parasites reduces your risk of
Starting point is 00:09:43 allergies are some autoimmune diseases. So yeah, that's not necessarily yes or no dichotomy sort of here. Sometimes it's a gradient. It's complicated. Yeah, it's not something we can understand from first principles because the body is a huge complex Rube Goldberg machine, right? And you can't look at it and say, if I pulled this one thing out, everything would be better or worse. Like, it would be different and it's not always clear whether it's better or worse. So is it even clear what's a parasite? I mean, if we're going to talk about parasites in humans that date back thousands of years, you know, maybe they're just part of how we evolved. Yeah, so parasites definitely are part of how our species evolved.
Starting point is 00:10:19 They've been with us, you know, from the beginning. But then the question is, do they do more harm than good? And I think the answer really depends on context and even can depend on the person, how their immune system responds to these parasites. And so I think it's never a yes or no. Although with the parasites we're going to talk about today, when you have a lot of them, that is always bad. There is zero debate about whether or not it's bad to have a lot of these parasites.
Starting point is 00:10:45 It is. And unlike Trichinella, which we talked about last week, where there's been a lot of progress made around the world, but particularly in places like the United States, for controlling the transmission of this parasite and making sure pretty much no one gets it, these soil transmitted nematodes. And I think Daniel's going to tell me that's too much jargon. So we're going to call them dirtworms. Oh, I love it. Dirtworms.
Starting point is 00:11:09 Thank you. Yes, these nematodes, which are these, like, long, thin, cylindrical parasites. We're going to call them dirtworms because they're a wormy shape. These are still a problem in some parts of the United States, in particular areas that are poor and don't have good sanitation. And they're a major problem in Africa and Asia. It's thought that about 25% of the world's population is infected with at least one of these worms. And a lot of people are infected with a lot more than that. I guess some of the questions we'll be asking today is how long we've been doing battle or evolutionarily dancing with these dirt.
Starting point is 00:11:39 worms, whether they hurt or help us and what we can do about them in the future, right? Yeah, so let's just jump right in. So, you know, you asked, like, how long have we been doing battle with these parasites? And the answer is a really long time. So there's some evidence from the ancient Nile Valley. So, like, when the ancient Egyptians were, you know, ruling the world or whatever, they were infected by some of these worms. And the way that we figure it out is, again, creepy but wonderful, like both of those things together. So we study what are called coprolites, which is essentially like poop fossils. Poop fossils.
Starting point is 00:12:13 Yes, I have such a big grin on my face. And so there are like parasite eggs that you can still like dig out of these poop fossils. In some cases, you can extract a little bit of DNA from them to confirm. But the eggs from the different kinds of dirtworms that we're going to be talking about today are pretty distinctive. Let's go back to what these things are. Are these things we find like in the guts of mummies or in ancient toilets or where are we finding these poop? fossils. How do we know that they're poop fossils and not just lumps of dirt? Well, all of the above. So sometimes we'll find like a latrine. And so like it's kind of clear from what's happening
Starting point is 00:12:49 around the samples, the specimens, that it was like a latrine. And so there'll be a bunch of poop in one place. Sometimes you'll find a mummy. And if you dig around in the mummy's intestines, some of the parasite eggs that were passing through the body of that mummy are still there. You can look there. Or if you've got like a body that's sort of decomposed, you can dig around in the dirt. And you can dig around in the dirt around where they're like belly and their bells were and sometimes you can still find parasite eggs that have been preserved in that area preserved how like if you put them in water they would like squiggle back into worms like tardigrades or they're like fossils of these eggs because fossilization is some process where you're replacing it with minerals right so what it actually is
Starting point is 00:13:29 preserved here it's mineralization so they're definitely not coming back to life mineralized poop mineralized parasites sometimes with a little bit of DNA still present but like Like, you really have to worry about contamination. It's hard to do the DNA stuff. But we can be pretty sure. You know, some of these ancient kings really wanted to be remembered in the future. And I wonder how they would feel about, you know, this is what they've passed down to later generations. If you managed to get in one of those pyramids and you really didn't want anyone to disturb you,
Starting point is 00:13:56 you're probably not super happy if this is happening. But, yeah, that's the uncomfortable history of science. Speaking of the history of science, we know a lot about ancient Egyptian culture and we have their hieroglyphics. Is there any evidence in their writing that they understood what was going on in their guts? Like, were there ancient Egyptian parasitologists? I don't think they were ancient Egyptian parasitologists. There are some writings, I think, in Chinese texts where it's interpreted that they were talking about some of these worms. But we don't know for sure.
Starting point is 00:14:27 So, you know, the description would just be like, there was a wormy thing. And you're like, well, that could be a lot of things because we're infected by a lot of wormy things, especially a long time ago. there's some guesses that like ancient Chinese texts were talking about roundworms so these very long like pencil sized worms but I'm not an expert in this topic and I'm under the impression that the best we can do is oh that's probably askerous for example but we don't know for sure so then how far back do these fossils go like how long have we been living with these worms the review paper that I was reading talked about coprolites so fossilized poop that had evidence of parasites from Kruger Cave in South Africa that was 12,000 years before present. So 12,000 years ago. Wow. And that mummy Utsi, how do you say, do you know the name of that mummy?
Starting point is 00:15:14 The one that was found in the Alps near Italy and Australia. And I think it had like an arrowhead. I'll see the Iceman. Yeah, the Iceman. The Iceman had whip worms in his intestines. Oh, wow. This has been a problem for a lot of people for a long time. Do you think it's possible that we had worms before we were humans?
Starting point is 00:15:32 Like, had they evolved with us from our ancestors? or was there a time when we were first infected and before that our ancestors were worm-free somehow? What do you think is more likely? Yeah, I think our ancestors had these worms and the worms probably speciated with us. I can't say that I've actually looked up the phylogeny of the nematodes and the ascarids
Starting point is 00:15:51 and the parasites we're talking about today. But folks have done this kind of work and there are a lot of parasites that our ancestors had and the parasites speciated along with our ancestors and us. And so you ended up with like two sort of human-y species and two, you know, parasites to infect both of them. Wow. I think that goes a long way to making the argument that it's part of being human is to have
Starting point is 00:16:12 worms because we've always had them, right? Like literally the first humans had worms. So it's maybe what it means to be human is to be a little bit wormy. I think what it is to be alive is to be a little bit wormy or to be a little bit infected. I think, you know, just about any wild animal that you go pick up in nature, if you dissect it, it's got probably a nematode, maybe. at trematode. It's probably got some lice. Parasites are ubiquitous. So what fraction of our listeners hearing this right now do you think have worms inside them? Really depends on where they're listening
Starting point is 00:16:43 from. I think you and I probably don't have worms. I might have toxoplasmosis because I have barn cats and I regularly interact with their feces while I'm cleaning stuff up. But I think, you know, if you cook your food well and you live in a pretty sanitary environment, you can escape a lot of this stuff. All right. So we've been living with worms forever. It's part of being human, part of being alive, part of existing in this wonderful squishy world. Tell us about how these things live. Like, did they just hang out in your guts? Is there some whole process where they go in and out of you? Do they move from person to person? What's the whole life cycle of these crazy worms? Yeah. So for this set of worms and for a bunch of other parasites also, they live in our guts and
Starting point is 00:17:27 they produce eggs that pass with our feces into the environment. So they're not multiplying inside of us. Each parasite that we have in us, we accidentally independently, like, consumed from the environment. And then their eggs go with our feces out into the environment where if we don't take good care of our feces and we don't have good sanitary procedures, then they can go off and infect other people. Oh, so if you have worms, you can get rid of them by just stop eating worms. Well, I mean, the worms that you have in you can survive for a while. Oh, I see. I think the three that we're talking about today have an average lifespan of about a year. But Some of them can live much longer than that.
Starting point is 00:18:04 So if you stop accidentally ingesting parasites and you can go a year without reinfecting yourself, then you can get rid of these parasites. But a problem is that there's lots of places in the world where sanitation is not very good. And so, you know, humans will defecate out into the environment and then the feces will sort of dry. And the parasites, you know, by getting on people's feet who are walking around in the like latrine area, they'll spread out into the environment. The way the dirtworms work and there's something like,
Starting point is 00:18:32 four different species of these dirtworms is that the eggs get in the environment and then the eggs after like waiting a short period of time if they get into you because you like maybe you were gardening in an area where there was night soil so like those feces may have actually been placed on top of your plants as a way to fertilize them and so if you don't wash them well enough or wash your hands you could accidentally ingest the eggs and get infected that way did you just use night soil as a euphemism for poop uh no that's a great question no night soil is the like term for the use of human and livestock waste as fertilizer. This is actually pretty common in China, which is one of the reasons why China has problems
Starting point is 00:19:12 with some of these parasites. Oh, I see. You can treat the night soil and kill the parasites in it before you use it, but that doesn't always happen. And so that spreads the parasite like crazy. And how big are these eggs? Like, they must be very small. Otherwise, you would notice them and avoid eating them, right?
Starting point is 00:19:28 We're not talking chicken eggs here, obviously. Like, we're talking microscopic. Yeah, microscopic. You can't see them with the naked eye. You got to put them under a microscope to see them. Oh, wow. So they're like under your fingernails and stuff. Yep, like pinworms.
Starting point is 00:19:41 So the dirt worms are round worms, which are, you know, round. And they get pretty big. Like, I dissected one in class. Like, they're big enough that you can dissect them. Wow. They're like pencils. Like, they can be about a foot long and they're thick. And after you see them, you are like, I'm not eating spaghetti for a really long time.
Starting point is 00:20:00 Like, I just couldn't. See? You got the ick. I did get the ick. Yeah, no, ask grants give me the ick. Round worms are super icky. And then there's whipworms, and they're called that because, like, they have tails that kind of look like whips. But they're much, much smaller.
Starting point is 00:20:12 You know, a big one is like 50 millimeters. And then there's hookworms. And so hookworms, they get into you in a totally different way. So they get deposited into the environment and then their eggs hatch. And they release these tiny little juvenile stages. And the juvenile stages, they go up on the grass. and stuff. And as you walk past, they get on your skin and then they burrow in. They dig into you. Yeah. And it often itches and is uncomfortable.
Starting point is 00:20:41 Getting big time ick over here. I know. I'm sorry. I'm sorry. But they take the wildest journey to get to your gut. And I'm going to tell you all about it when we get back from the break. December 29th, 1975, LaGuardia Airport. The holiday rush, parents hauling luggage, kids gripping their new Christmas toys. Then, at 6.33 p.m., everything changed. There's been a bombing at the TWA terminal. Apparently, the explosion actually impelled metal glass. The injured were being loaded into ambulances, just a chaotic,
Starting point is 00:21:32 chaotic scene. In its wake, a new kind of enemy emerged, and it was here to stay. Terrorism. Law and Order Criminal Justice System is back. In Season 2, we're turning our focus to a threat that hides in plain sight that's harder to predict and even harder to stop. Listen to the new season of Law and Order Criminal Justice System on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. I'm Dr. Joy Harden-Bradford, and in session 421 of Therapy for Black Girls, I sit down with Dr. Athea and Billy Shaka to explore how our hair connects to our identity, mental health, and the ways we heal. Because I think hair is a complex language system, right, in terms of it can tell how old you are, your marital status, where you're from, you're a spiritual belief. But I think with social media, there's like a hyperfixation and observation.
Starting point is 00:22:32 of our hair, right, that this is sometimes the first thing someone sees when we make a post or a reel is how our hair is styled. You talk about the important role hairstylist play in our community, the pressure to always look put together, and how breaking up with perfection can actually free us. Plus, if you're someone who gets anxious about flying, don't miss session 418 with Dr. Angela Neil Barnett, where we dive into managing flight anxiety. Listen to Therapy for Black Girls on the IHeart Radio app, Apple Podcasts, or wherever you get your podcast. Get fired up, y'all.
Starting point is 00:23:07 Season two of Good Game with Sarah Spain is underway. We just welcomed one of my favorite people and an incomparable soccer icon, Megan Rapino, to the show. And we had a blast. We talked about her recent 40th birthday celebrations, co-hosting a podcast with her fiancé Sue Bird, watching former teammates retire and more. Never a dull moment with Pino. listen. What do you miss the most about being a pro athlete? The final, the final, and the locker room. I really, really, like, you just, you can't replicate, you can't get back, showing up to the locker room every morning just to shit talk. We've got more incredible guests like the legendary
Starting point is 00:23:46 Candace Parker and college superstar AZ Fudd. I mean, seriously, y'all, the guest list is absolutely stacked for season two. And, you know, we're always going to keep you up to speed on all the news and happenings around the women's sports world as well. So make sure you listen to Good Game with Sarah Spain on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. Presented by Capital One, founding partner of IHeart Women's Sports. I'm Dr. Scott Barry Kaufman, host of the Psychology Podcast. Here's a clip from an upcoming conversation about exploring human potential. I was going to schools to try to teach kids these skills and I get eye rolling from teachers or I get students who would be like, it's easy
Starting point is 00:24:26 you to punch someone in the face. When you think about emotion regulation, like, you're not going to choose an adaptive strategy, which is more effortful to use unless you think there's a good outcome as a result of it, if it's going to be beneficial to you. Because it's easy to say, like, go you, go blank yourself, right? It's easy. It's easy to just drink the extra beer. It's easy to ignore, to suppress, seeing a colleague who's bothering you and just like walk the other way. Avoidance is easier. Ignoring is easier. Denials is easier. Drinking is easier. screaming is easy. Complex problem solving, meditating, you know, takes effort. Listen to the psychology podcast on the IHartRadio app, Apple Podcasts, or wherever you get your
Starting point is 00:25:08 podcasts. So, hookworm goes on this crazy journey once it gets into your body. All right, so it burrows in, Like, you know, you're walking around. It's a beautiful morning. There's dew on the grass, but accidentally you encounter a hookworm. And it burrows in, you know, between your toes or something. And it ends up in your circulatory system. Can it dig in anywhere?
Starting point is 00:25:39 Does it have to find some soft spot between your toes? Yeah, it can dig in anywhere. Oh, wow. Yeah, nasty. And so it goes into your circulatory system and it rides it until it gets to your lungs. And then it goes out of the circulatory system into your lungs. Into your lungs? Into your lungs?
Starting point is 00:25:55 I'm breathing these things. Yeah. It gets worse. I think it gets worse. And so then it crawls up your lungs and it crawls up and it gets into like sputum. And so when you like kind of cough, you cough up the parasites and then when you swallow that again, it goes into your stomach. You cough up the worms into your mouth. So now you like have wormy mouth.
Starting point is 00:26:16 I know. This is really gross. We are tilting far from curiosity towards icky. Again, I feel like. Those things are connected. But I've got a friend named Jimmy Brnoe who got purposefully infected for a vaccine trial. And, you know, like, I wanted to know, like, when you spit up, can you feel the worms in your mouth? And he's like, no, no, no, like, they're really small.
Starting point is 00:26:38 I think it was on his mind every time he was like, you know, he probably thought to himself, like, oh, there's their worms. But he said it wasn't, like, obvious. So anyway, you swallow them. They get into your gut. But hookworms cause trouble because they eat your blood. So they have these, like, hooky mouths. And they use those hooks to like cut into the sides of your intestine and they suck blood out that way. And then they'll move on to a different site.
Starting point is 00:27:02 And so often you will end up with like a lot of blood in stool, blood in poop if you have too many of these because they've just opened up a bunch of wounds in order to get at your blood. So why did they go into your intestine to eat your blood if they started out in your circulatory system? Why aren't they just like happy floating in blood? So I think that it has to do with the ease of getting your eggs back out into the environment. If you make eggs and you just release them into the intestine, your body will just, you know, with the rest of your food and with the rest of your bowel movement, just move it back out into the environment. And that way their eggs can get back out inside of the world. The real question to me is there's this other parasite called roundworm that's aceris. These are the ones that are like pencil shaped.
Starting point is 00:27:44 You eat them accidentally. With a nice tomato sauce. Maybe. Who knows? If you didn't wash your hands before preparing the tomato sauce, maybe. but then they go like into your digestive tract but then they burrow out of your stomach and into your bloodstream
Starting point is 00:27:59 and do the same long spit up get back to your gut thing and so I wrote an expert who works on hookworm vaccines and who studies this stuff and his name's John Hodden and I was like John why does Ascarus go on that long journey
Starting point is 00:28:12 when it had already gotten to where it wanted to be and he pretty much was like we don't know one of the hypotheses is that it evolved from an ancestor that already made that journey. And so just sort of like evolution left that step in, whether that makes sense or not. There's another argument that they need some extra time to develop
Starting point is 00:28:31 and going through this journey gives them a little bit more development time. It's not clear to me why they can't just stay in the gut and finish their development there, but maybe like, you know, you get intestinal cells slough off, you got some risk of being pooped out accidentally. And so the answer is we don't really know. But it could be like a relic of what some ancestor used to do that kind of stuck with this parasite.
Starting point is 00:28:51 Maybe it's the friends they make along the way, you know. That's right. That's right. They wanted to hang out with the other lung worms for a while and you'd hate to lose your buddies. How long have we known this kind of stuff? Like, we know the people have been having worms forever. When did we first start to understand this stuff? When does the science of worminess really kick off?
Starting point is 00:29:11 Well, so for hookworms, which I know the most about, around 1840, there was a doctor DeBinney who was doing dissection of a cadaver, like a post-mortem examination, and he found hookworms, worms and wrote about it. So he was one of the first ones to be like, oh, like, this might be something we should look into more. And then in 1854, Wilhelm Grasinger, sorry about the mispronunciations, everybody, did a post-mortem on a soldier, and this guy had a lot of worms. And this was the first time that somebody was like, you know what, this worm could be bad enough that maybe this is part of why the soldier died, because the soldier had like really awful diarrhea. So that was the first instance that we know of where somebody was like, not only are these worms in
Starting point is 00:29:51 there, but they could be the cause of a problem. And do you think the earlier discovery of worms in the body was a surprise, or is this something people were sort of generally aware of like, yeah, people have worms in them? Or it's like, oh, my God, there are worms in people's bodies. I think we knew about it before then. I think the ancient Greeks knew about some of these worms. I don't actually know how well substantiated this is. And at some point, I'd love to have a whole episode on guinea worms.
Starting point is 00:30:14 But, you know, how doctors have that staff with like the two snakes that sort of wrap around it. And that's like this ancient symbol. There's some evidence that that was the guinea worm parasites because the way you eradicate that parasite is you wrap it around a stick and you sort of slowly extract it from people because it sticks its head out of your ankle. That one's nasty. But actually, that's another success story.
Starting point is 00:30:35 We're like close to eradicating that one. That one's pretty interesting. They're all pretty interesting, really. And we want to eradicate them because some of them obviously cause harm or you have too many of them. I mean, somebody like Katrina might say like, hey, why are we calling these things pathogens? They're just part of the human life cycle. The personal line in the sand that I use is if it happened to my daughter, how would I feel about it? Or my son, if it happened to my children, if you told me, hey, your kids each have a hookworm in their gut.
Starting point is 00:31:04 I'd be like, all right, that's fine. I wouldn't be like you need to put an anti-helmethics, anti-helmethics being the drugs that you use to kill these parasites. But if somebody was like, your kids have 200 hookworms in their guts, I'd be like, all right, right now we got to do something. about it. Well, where's the line there between one and 200? 50 hookworms is okay. Five is okay. So first of all, the way that you figure out how many they have, you can't like call up and be like, hey, gut, how many hookworms are in there? So what you usually do is you look to see how many eggs are in one gram of feces. And that's how you do the count. At the roundworms, literally make 200,000 eggs a day. Just incredible numbers of eggs a day. Both hookworm and
Starting point is 00:31:46 whipworm can make up to like 10,000 eggs. a day. So I would trust a doctor. If a doctor said, like, your kids are almost certainly not going to get infected by any more of these because you've confirmed that, like, you know, the latrine that was broken in your community has been fixed. And they have very light infections. I'd be like, well, maybe that's fine. But if they were like, there's blood in your kid's stool, you've got so many hookworms that they're like losing blood, then yeah, we should do something about it. And you think there are cultural differences around the world? Like in some countries, they're like And no big deal, hookworms in other countries, they're like, you must kill every worm inside the body?
Starting point is 00:32:21 Or do you think medical practices are pretty constant around the world? I don't know, but what I can say is that the World Health Organization, their goal isn't to get rid of the parasite entirely. They're focused particularly on trying to make sure that people with heavy infections, they get treated. I mean, they would love for the parasite to be eradicated entirely, and we're going to get to this. But part of the difficulty there is that you have to completely upgrade the sanitation system to get rid of these parasites. more or less entirely. But having low intensity infection, so just a couple worms, is not a problem. And again, maybe there's some evidence that it reduces inflammation.
Starting point is 00:32:57 But if you have a lot of ascris, they're like pretty big parasites. And so sometimes they end up in like the same part of your gut and they literally cause a compaction. And nothing else can get through. And so in that case, you have to get a surgery to get them removed. Sometimes the photos of these things end up in your parasitology textbooks. and I'm like, that's the ick. That I didn't need to see. But it's important.
Starting point is 00:33:20 Hookworm causes a lot of blood loss. Because they're drinking your blood. Because they're drinking your blood. And then they also leave gaping wounds when they move to another spot and you keep bleeding. That's not very considerate. You know, there's a lot of animals that sip our blood. But like mosquitoes at the very least don't leave you like dripping blood. Mm-hmm.
Starting point is 00:33:37 They're totally jerks. I agree. Whipworm, if you have really high infections, they get kind of pushed to areas that they'd rather not be, which is like farther down in the bowel. and they cause troubles with some kids who end up just constantly feeling like they need to have a bowel movement because they've got all these parasites in there
Starting point is 00:33:53 and sometimes that causes prolapsed anus which is really I just can't imagine if one of my that happened to one of my kids it would be so upsetting so then you need a surgery again to kind of like put everything back in but another problem that's less gross to talk about is if you have a lot of these parasites
Starting point is 00:34:09 there's concerns that they cause declines in physical growth and cognitive development and partly that's because you're just you don't have the energy. The parasites are sucking your blood. Some of them like maybe take particular vitamins out. And so a big reason that we want to treat for these parasites is because having heavy infections when you're young can have implications for the rest of your life. And kids tend to get these infections more than adults, which isn't surprising. It's amazing to me that we ever teach kids to wash their hands regularly because it's so hard to get kids to wash
Starting point is 00:34:40 their hands. But that's why a lot of kids get infected. Well, I just heard from Katrina real time, consulting that there are some things that infect us in the U.S. And in the U.S. if they find it in you, they will prescribe medicines to try to remove it. Whereas in other countries like in Ecuador, they're like, yeah, no big deal. So for example, blastocystis, some you carry it, which infects the body. And in some countries, they're like, yeah, no big deal. But in the U.S. We're like, yeah, got to get rid of it.
Starting point is 00:35:08 And it's not clear whether it like does more harm than good. It's like on this fuzzy edge. Oh, interesting. Did you just answer an email? I'm so glad we have Katrina as a consultant for the show. So we know that these parasites at high intensities are bad. And so you don't want your kids infected with them. And so should we talk a little bit about the history of trying to do battle with these worms?
Starting point is 00:35:27 Yeah. As you remember from the intro, around 1900 is when that German parasitologist was self-infecting himself and the patient at the hospital and figuring out the life cycle for hookworm. About 10 years after that, John D. Rockefeller, this, you know, super rich guy with all of the oil money, he does. decides that he wants his foundation to try to eradicate hookworm from the American South. So this was a big problem in the American South because it's warm, it's moist. These are great conditions for the eggs to last for a really long time in the environment. So he creates the Rockefeller Sanitary Commission. And even though they said they were going to eradicate hookworm, their goal right from the beginning was to just control it and make it a little bit less
Starting point is 00:36:07 bad. But part of how they advertised why this was important was they were essentially blaming hookworm for this myth of southern laziness. So the parasite makes you lethargic, makes you sort of not want to move, not want to eat, like you just feel miserable if you've got a bunch of worms in your gut. And so they referred to hookworm as the germ of laziness. And so through this system of like education and treatment, they tried to get a handle on it. So they made a bunch of videos about the hookworm life cycle and I spent way too many hours watching these videos the other day.
Starting point is 00:36:41 And then they had some treatments at the time. But the treatments were like also a little bit toxic. And so there were some people who died when they took the treatment, which is clearly less than ideal. But the plan at the time was to get people to go to like doctors, get their stool checked to see if they had eggs. And if so, you'd get a treatment followed with drinking a bunch of like Epsom salts and water, which would sort of clear out your bowels, let's say. And the parasites would sort of pass out and you'd see them. Pretty gross.
Starting point is 00:37:11 But the problem is that without actually upgrading the sanitation system, people just kept getting infected again. And so there were some studies that tried to find an effect of this sanitary commission. And the results are kind of mixed. When some people analyze the data, they'd say, like, you know, people were getting more time in school because, like, sometimes you feel so crummy, you don't go to school. And so they were, like, you know, saying the prevalence was lower. But then there's other studies that looked at improvements in the South over time. and found things like how many days you went to school each year had been improving over time already. And so maybe it had nothing to do with hookworm eradication.
Starting point is 00:37:50 It could have just been that the South was getting better at sanitation over time. And this commission did nothing beneficial. And do you know the scientific context? Like this is a whim of a zillionaire essentially deciding we're going to do this medical program. Is that what the medical establishment or the scientific community would have wanted anyway? Like if they've just given them the money, is this sort of like best practices? or was it just sort of like off in the weeds? Yes, so we are essentially having some of the same debates today.
Starting point is 00:38:17 So it was like a reasonable first effort. And the debates are, you know, is it worth trading without improving sanitation? Like what kind of improvements can you make if you're not actually solving the root problem, which is that you need to tackle these sanitation problems? And so there are a bunch of organizations that, you know, we're sort of inspired by these early Rockefeller efforts. and a parasitologist named Stiles was one of the first ones
Starting point is 00:38:44 who was like really beating the drum for we need to tackle hookworm in the South and he ended up working with them on a bunch of this stuff. Yes, I think that they were probably engaging in practices that were fairly scientifically sound at the time, but there is some debate about whether or not they were balancing
Starting point is 00:38:59 the risks of the medication against the benefits well enough for the people who died. And they ended up extending their reach into some other countries And there's also debates about the relative impacts of like what their medication did in terms of killing people versus helping people. So it's not all rosy, which is perhaps exactly what you'd expect about this time in American history. Let's take a break now.
Starting point is 00:39:22 So at this point, we understand the life cycle of these parasites. There have been some efforts to try to eradicate these parasites, but they've been met with sort of limited success. Where are we now? What have we tried in the 100 plus years since the Rockefeller Sanitary Commission? You'll get your answer after the break. There's been a bombing at the TWA terminal. Apparently, the explosion actually impelled metal glass. The injured were being loaded into ambulances, just a chaotic, chaotic scene.
Starting point is 00:40:21 In its wake, a new kind of enemy emerged, and it was here to stay. Terrorism. Law and order, criminal justice system is back. In season two, we're turning our focus to a threat that hides in plain sight. that's harder to predict and even harder to stop. Listen to the new season of Law and Order Criminal Justice System on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. I'm Dr. Joy Harden Bradford, and in session 421 of Therapy for Black Girls,
Starting point is 00:40:58 I sit down with Dr. Athea and Billie Shaka to explore how our hair connects to our identity, mental health, and the ways we heal. Because I think hair is a complex language system, right? In terms of it can tell how old you are, your marital status, where you're from, you're a spiritual belief. But I think with social media, there's like a hyper fixation and observation of our hair, right? That this is sometimes the first thing someone sees when we make a post or a reel is how our hair is styled. You talk about the important role hairstyles play in our community, the pressure to always look put together, and how breaking up with perfection can actually free us.
Starting point is 00:41:37 Plus, if you're someone who gets anxious about flying, don't miss Session 418 with Dr. Angela Neil Barnett, where we dive into managing flight anxiety. Listen to Therapy for Black Girls on the IHeart Radio app, Apple Podcasts, or wherever you get your podcast. Get fired up, y'all. Season two of Good Game with Sarah Spain is underway. We just welcomed one of my favorite people
Starting point is 00:42:00 and an incomparable soccer icon, Megan Rapino to the show, and we had a blast. We talked about her recent 40th birthday celebrations, co-hosting a podcast with her fiancé Sue Bird, watching former teammates retire and more. Never a dull moment with Pino. Take a listen. What do you miss the most about being a pro athlete?
Starting point is 00:42:19 The final. The final. And the locker room. I really, really, like, you just can't replicate, you can't get back. Showing up to locker room every morning just to shit talk. We've got more incredible guests like the legendary Candace Parker and college superstar AZ Fudd. I mean, seriously, y'all. The guest list is absolutely stacked for season two.
Starting point is 00:42:42 And, you know, we're always going to keep you up to speed on all the news and happenings around the women's sports world as well. So make sure you listen to Good Game with Sarah Spain on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. Presented by Capital One, founding partner of IHeart Women's Sports. I'm Dr. Scott Barry Kaufman, host of the Psychology Podcast. Here's a clip from an upcoming conversation about exploring human potential. I was going to schools to try to teach kids these skills, and I get eye rolling from teachers or I get students who would be like, it's easier to punch someone in the face. When you think about emotion regulation, like, you're not going to choose an adaptive
Starting point is 00:43:20 strategy, which is more effortful to use unless you think there's a good outcome as a result of it, if it's going to be beneficial to you. Because it's easy to say, like, go you go blank yourself, right? It's easy. It's easy to just drink the extra beer. It's easy to ignore, to suppress, seeing a colleague who's bothering you and just, like, walk the other way. Avoidance is easier. Ignoring is easier.
Starting point is 00:43:41 Denial is easier. Drinking is easier. Yelling, screaming is easy. Complex problem solving. Meditating. You know, takes effort. Listen to the psychology podcast on the IHeartRadio app, Apple Podcasts, or wherever you get your podcasts. All right, we are back and we are battling the ick today on the podcast.
Starting point is 00:44:10 We are learning all about the worms in you, the worms in me, the worms that are in all of us and make us who we are. So tell us, Kelly, how far have we come in battling these worms? Or have we just given up and accepted that it's a wormy world? We will not give up. The Rockefeller Sanitary Commission met with mixed success, but eventually, they ended up backing out because they were like, look, we can't improve sanitation. And if you can't improve sanitation, you really can't solve the root problem. But around the 1950s, 1960s, sanitation in the South improved on its own. And the percent of the population that's infected by this parasite
Starting point is 00:44:46 went way down. And as medical care got better and various parts of the country got lifted out of poverty, things got way better. We do still have the parasite, though, in some areas of like rural Alabama where sanitation has broken down and people are getting infected by these parasites again. But in general, in most parts of the United States, just simply the act of like going through development and improving sanitation eventually saved a bunch of people from these parasites. And do we get flare-ups when there's a natural disaster, you know, floods and hurricanes and stuff that interfere with sanitation? I think in the United States, that's pretty rare. But around the world, I can imagine that those kinds of problems would make this stuff much
Starting point is 00:45:26 worse. But this has remained a serious problem in Asia and Africa. In Asia, night soil sort of makes it difficult. But in Africa, you have, you know, sanitation issues. And so the World Health Organization has become interested in trying to reduce the prevalence of this parasite, like the percent of the population that's infected. But, you know, even more importantly, you want to reduce the incidence of people who have lots of these parasites, because those are the people who are the most likely to, like, really experience some problems. In the 1970s, some drugs that were developed for livestock turned out they could be used for parasites to treat these infections. And that's albendazole and mebendazole. They're way less toxic than prior medications. And so, like, that's good
Starting point is 00:46:11 news. But for a while, we, like, had those medications, but we weren't really doing anything with them. But then in the 2010s, the ball really got rolling. The World Health Organization started up a program and amazingly, so like I usually love to hate pharmaceutical companies because medications are so expensive, but they've donated like literally billions of doses of these medications to help the World Health Organization do battle with these dirtworms. Just out of the goodness of their pharmaceutical hearts? I mean, I'm sure it was a PR move too. So one of the problems with treating people in areas where there's not a lot of money
Starting point is 00:46:45 is that, you know, pharmaceutical companies can't really make a profit by giving them medications. And so surprisingly, often there are pharmaceutical companies who are willing to donate in cases like this. And so here you get these huge donations. Maybe it being too nice. I don't know if it happens often. But in this case, it happened. So now you've got all of these doses of drugs and you've got to try to figure out what to do. And it turns out that, so, you know, the Rockefeller Sanitary Commission, they would test people before giving them medications, which involved like taking a sample of feces, putting it under a microscope, looking for the signs of the eggs. But that takes a long time and time is money because you need to hire people to do that you need to get the
Starting point is 00:47:22 microscopes in and so it was decided that actually it would be prohibitively expensive to treat based on already having an infection so instead what they decided to do was bring these drugs into countries that had a pretty high percent of the population that was carrying the worm and then they would go to schools and because kids usually have the heaviest infections they would dole out the medication at the school so there'd be a day where like the teeth would pass these pills out to the students and they would take the medication and in that way they were trying to treat the entire population. I think there was also some efforts to give it to moms when they would come in for like maternal care checks so if they were pregnant or lactating
Starting point is 00:48:01 because both of these are stages where you need your energy and if you don't have it, it could cause long-term impacts. And was there any resistance to this? You know, there's like classic resistance to vaccination in some portions of society where people against this somehow or? everybody happily accepting these drugs. It can't be the case that everyone happily accepted the drugs. That's a great question. I didn't come across stories like that when I was doing the research for this episode. Dr. Henderson wrote a great book about the eradication of smallpox.
Starting point is 00:48:32 He was in charge of the World Health Organization's effort to eradicate smallpox, if I remember correctly. And there was a lot of that, a lot of people who didn't want to get the vaccine. And so then there was a lot of engaging with community members to convince the community members that this would be better for the community overall. And so a lot of, like, trust that needed to be built between medical practitioners and the communities that they were working with. And, again, that totally makes sense, right? The Rockefeller Sanitary Commission that we were talking about, some kids died from the medications.
Starting point is 00:49:01 And so, like, asking questions was reasonable. But I think in general, this program is thought to have been pretty successful in terms of, like, getting medications into kiddos that probably needed it. And is it analogous to vaccines where it's helpful to the whole population for individual to take it because then you're just reducing the number of worms that are like in the whole ecosystem the same way that like taking a vaccine reduces the prevalence of the disease so that folks who for whom the vaccine doesn't work you're also protecting them yeah so that was a big part of the hope was that you know by targeting the people who have the
Starting point is 00:49:34 most parasites those would also be the people who would be producing the most eggs and putting those eggs back into the environment so by reducing their worm burden you should reduce the risk for everybody else. But a problem is that it's really expensive and difficult to do the follow-up monitoring to make sure that that kind of stuff is happening. And so often these drugs will get passed out, but then the subsequent monitoring won't happen. And the studies that have been done to look for like, do you get improvements in growth and, you know, cognitive abilities in communities where you give out these medications, you know, again, often that's not done are those assays, those tests, that data collection is not happening. And then in the
Starting point is 00:50:13 the areas where it is happening, some studies find an effect and others don't. And that's not too surprising because, you know, as we've said, having a few worms is not a big deal, but having a lot of worms is. So you might expect that the people who are getting the benefit would be the small subset of the population who had a heavy worm burden that got significantly knocked down by this medication. So if you're looking at a whole population, it might be hard to target and see those improvements. Well, it's always fascinating and difficult to balance the individual choices with the public health recommendations, right? And the folks who work on this have such a difficult job. I really have a lot of respect for that. Oh my gosh. Yeah. No, me also. And their job,
Starting point is 00:50:52 like, it's difficult because so you go out there once, and first of all, these medications don't always kill all the parasites. I was reading a review paper that said that often, like, it knocks down 90% of the parasites, but some of the parasites still live. And so you need to keep going out there and giving the medication to people over and over again. So it kills some of the worms that they have, but it doesn't at all stop them from getting infected by worms again in the future. Oh, yeah. So are you going to go out there every year for the rest of eternity and give medication to these communities?
Starting point is 00:51:23 That doesn't seem like a feasible long-term solution. So these programs are often also pushing like better sanitation and other ways to kind of try to break the cycle of these diseases. And there has been pretty good success. Like, for example, Kenya was really serious about giving out the medications and doing monitoring. and they're thought to have had a lot of success with the program. Japan and South Korea also gave out the drugs at school,
Starting point is 00:51:45 but they also screened everybody, provided education about how you get the parasites. They started treating their night soil, so treating the human and livestock waste before it got put on plants, so the parasites would be killed first. They even started, like, putting legislation into place to try to make some of these, like, improvements permanent,
Starting point is 00:52:04 and they've been really successful at controlling the parasites. Okay, so what do we do now? Next. So there's some areas where it's mostly been controlled, but there's other areas where I think you're just not really going to be able to control the problem until we have better sanitation. And so as countries develop and their sanitation systems improve, probably a lot of these problems will go away, sort of like we saw in the American South. There's also some effort to work on vaccines for some of these parasites. We're going to do a whole episode on why vaccine development and parasites is difficult. And I'm not going to get into it much now because, frankly, I don't know the answer. And I'll need to research that. But there are some vaccines that are being trialed right now. And even if those vaccines aren't completely successful, some combination of vaccines plus medication might, like, put a break in transmission and allow communities to sort of eradicate the parasite, we hope. How do vaccines work for a worm?
Starting point is 00:52:56 I mean, I get the general picture for like a microbe, but does your immune system learn to combat these particular worms or what? Yeah, that's the hope. But so one of the difficulties is that humans, when you get a hookworm infection, And then you clear the infection. If our immune system remembered it, you'd expect us to be, you know, kind of immune to the parasite the next time around. But our immune systems, for whatever reason, don't seem to remember it.
Starting point is 00:53:20 And so we don't have a memory in our immune system for something like hookworms, the same way we do for like the flu virus or the bacteria that cause a cold. I don't totally understand why that's the case, but it probably complicates the creation of a vaccine. But if you could get your immune system to remember maybe by regularly giving people, vaccines like very regular reminders and you couple that with medication to kill the few parasites you do get, maybe that's a viable solution going forward. But I think in general, sanitation is just like having a public sanitation system that's sort of like getting a handle on all of this is the clearest way. There's some other proposals. Like there's a containment system called biogas
Starting point is 00:54:00 and you put your livestock waste and your human waste into this container and it releases like methane and some other gases that can then be piped into the house for like cooking and heating like propane and I wrote somebody who works on this and said does it smell like human feces because I wouldn't want that piped into my house and he said no it doesn't stink it's methane and then additionally you get this anaerobic environment inside of the thing with all of the waste anaerobic meaning no oxygen and that kills the parasites and so then you can subsequently use that human waste as night soil and it's safe. But there's something beautiful about cooking your food with farts, basically.
Starting point is 00:54:41 Yeah, I mean, you know, if I lived in an area where I couldn't afford heat and you could heat up farts to keep warm and it didn't stink, I would do it because I like being warm. Anyway, so there's a number of different proposals for how to do it. You know, keeping people from encountering these parasites in the first place is a clear way to do it, but it's just hard to get sanitation. systems running in a bunch of different places. So what is the big take home here? The big take home is that once we understood how these life cycles worked, that did give us a clear path forward for tackling these infections, but it's not actually always easy to implement the strategies that you
Starting point is 00:55:22 know would kill these parasites, because there's just lots of stuff going on and life is complicated. So this is another parasite that is still with us and infecting about 25% of our population, but hopefully one day we'll be able to get a handle on it. We've had some success so far. Hopefully we'll be able to reduce human suffering in the near future. Well, so my last question for you is we've come a long way in understanding what's going on inside the body and discovering these critters living inside of us. Do you think there are still big discoveries left to be made in terms of like what's living inside humans or we mostly understand it because we've like sequenced our poop and sequenced our saliva and we know sort of what critters are in.
Starting point is 00:56:01 there. I've been going through old issues of the Journal of Parasotology. I'm going to answer your question eventually, I promise. And they used to have, at the end of each issue, a list of the new parasites of humans that had been identified. And there were a lot. There used to be a lot on those pages. But at some point, they dropped that offering entirely, like new issues don't have that. And I don't know if that's because it's just not worth keeping a list anymore because you can just find lists online so easily. We do still find. parasites occasionally infecting people. Usually they're sort of rare infections. But, you know, we get a lot of zonotic infections, so which means they're parasites and pathogens that jump
Starting point is 00:56:40 from wild populations to human populations as we sort of encroach upon the habitats of wild animals. So it wouldn't surprise me if more parasites and pathogens will be jumping into people the more we encroach into the habitats of wild animals. I'm sure there's more that we'll have to learn. And when aliens come, maybe some of their parasites will take up home in our bodies. You knew I had to bring it back to aliens eventually. We can hope. Oh, wait. Yeah, how do we?
Starting point is 00:57:05 We haven't touched on cannibalism yet today. But anyway, missed opportunities. But yes, the alien parasites, I would love to study some alien parasites. Well, I'm just so amazed at how much we still have left to learn about the workings of our own body and the balances between these things and how much these things are helping and hurting and our ancient history with these crazy, icky worms. Yeah, but crazy, icky, fascinating worms. Yes. They're very interesting. I would like to see no human suffering from heavy infections ever again.
Starting point is 00:57:36 Well, I hope it hasn't been too much suffering for you to hear about this crazy biological mystery. And you haven't had too much ick while you're driving work or eating your lunch. We appreciate you coming along for the ride. Daniel and Kelly's Extraordinary Universe is produced by IHeart Radio. We would love to hear from you. Really would. We want to know what questions you have about this extraordinary universe. We want to know your thoughts on recent shows, suggestions for future shows. If you contact us, we will get back to you. We really mean it. We answer every message. Email us at questions
Starting point is 00:58:18 at danielandkelly.org. Or you can find us on social media. We have accounts on X, Instagram, Blue Sky, and on all of those platforms, you can find us at D and K Universe. Don't be shy. Write to us. Get fired up, y'all. Season two of Good Game with Sarah Spain is underway. We just welcomed one of my favorite people, an incomparable soccer icon, Megan Rapino, to the show. And we had a blast. Take a listen. Sue and I were, like, riding the lime bikes the other day.
Starting point is 00:58:50 And we're like, we're like, people ride bikes because it's fun. We got more incredible guests like Megan in store, plus news of the day and more. So make sure you listen to Good Game with Sarah Spain on the show. the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. Brought to you by Novartis, founding partner of IHeart Women's Sports Network. I'm Simone Boyce, host of the Brightside podcast, and on this week's episode, I'm talking to Olympian, World Cup Champion, and podcast host, Ashlyn Harris. My worth is not wrapped up in how many things I've won, because what I came to realize is I valued winning so much that once it was over, I got the blues, and I was like, this is it.
Starting point is 00:59:34 For me, it's the pursuit of greatness. It's the journey. It's the people. It's the failures. It's the heartache. Listen to the Brightside on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. Smokey the Barre.
Starting point is 00:59:55 Then you know why Smokey tells you when he sees you passing through. Remember, please be careful. Well, it's the least that you can do. It's what you desire. Don't play with matches. Don't play with fire. After 80 years of learning his wildfire prevention tips, Smokey Bear lives within us all.
Starting point is 01:00:13 Learn more at smokybear.com. And remember, Only you can prevent wildfires. Brought to you by the USDA Forest Service, your state forester, and the ad council. Have you ever wished for a change but weren't sure how to make it? Maybe you felt stuck in a job, a place, or even a relationship.
Starting point is 01:00:29 I'm Emily Tish Sussman, and on she pivots, I dive into the inspiring pivots of women who have taken big leaps in their lives and careers. I'm Gretchen Whitmer, Jody Sweetie. Monica Patton, Elaine Welteroff. Learn how to get comfortable pivoting because your life is going to be full of them. Listen to these women and more on she pivots. Now on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. This is an IHeart podcast.

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