Daniel and Kelly’s Extraordinary Universe - Listener Questions #14

Episode Date: July 15, 2025

Daniel and Kelly answer questions about how quantum fields make bananas, how colds mutate and whether data has mass.See omnystudio.com/listener for privacy information....

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Starting point is 00:00:00 This is an I-Heart podcast. Betrayal Weekly is back for season two with brand new stories. The detective comes driving up fast and just like screeches right in the parking lot. I swear I'm not crazy, but I think he poisoned me. I feel trapped. My breathing changes. I realize, wow, like he is not a mentor. He's pretty much a monster.
Starting point is 00:00:25 But these aren't just stories of destruction. They're stories of survival. I'm going to tell my story and I'm going to hold my head up. Listen to Betrayal Weekly on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. I'm Dr. Joy Hardin Bradford,
Starting point is 00:00:45 host of the Therapy for Black Girls podcast. I know how overwhelming it can feel if flying makes you anxious. In session 418 of the Therapy for Black Girls podcast, Dr. Angela Neal-Barnett and I discuss flight anxiety. What is not a lot of? A norm is to allow it to prevent you from doing the things that you want to do, the things that you were meant to do. Listen to therapy for black girls on the IHeart Radio app, Apple Podcasts, or wherever you get your podcast.
Starting point is 00:01:13 Your entire identity has been fabricated. Your beloved brother goes missing without a trace. You discover the depths of your mother's illness. I'm Danny Shapiro. And these are just a few of the powerful stories I'll be mining on our upcoming 12th season of family. Secrets. We continue to be moved and inspired by our guests and their courageously told stories. Listen to Family Secrets Season 12 on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. It's important that we just reassure people that they're not alone and there is help out there. The Good Stuff podcast, season two, takes a deep look into One Tribe Foundation, a non-profit fighting suicide in the veteran community. September is National Suicide Prevention Month, so join host Jacob and Ashley Schick as they bring you to the front lines of One Tribe's mission. One Tribe
Starting point is 00:02:03 save my life twice. Welcome to Season 2 of the Good Stuff. Listen to the Good Stuff podcast on the Iheart radio app, Apple Podcasts, or wherever you get your podcast. If everything is quantum fields, how do their ripples make banana peels? What's the mutation rate for the common cold. Does the virus change moving through my household? Is there mass in pure information? Do I get heavier with more education? Whatever questions keep you up at night, Daniel and Kelly's answers will make it right. Welcome to another listener questions episode on Daniel and Kelly's extraordinary universe. Hello, I'm Kelly Weiner-Smith, and I study parasites and space, but not parasites in space. Not yet, at least.
Starting point is 00:03:08 That's right. Hi, I'm Daniel. I'm a particle physicist, and I want to figure out the problems of the universe before the aliens come and spoil the story by telling us. Oh, interesting. You know, the intro sort of makes it sound like maybe this is going to be an episode about Bigfoot or something. We both have gotten a little bit out there with our intros this morning. But we're going to bring it down to Earth, which reminds me of an interesting talk that I gave on Earth. Well, I don't know if it's interesting.
Starting point is 00:03:35 It was my talk of the talk that I gave for Western University's Space Day recently. And I was giving my usual City on Mars talk. And up in the balcony was an entire Girl Scout troop. Oh. Do you think they were looking to plan an expedition to space? I don't know. Girl Scouts can do anything, man. Maybe they were.
Starting point is 00:03:53 Maybe they're planning on taking over the world. But they want to know how to take over space, too. They did bring delicious cookies, so that was great. Do they ask good questions? That's what I was going to say. They asked the greatest questions. So they asked fantastic questions, and I was a little bit nervous because I hadn't planned on there being kids. So I have a whole section about how the process of expanding family size might be inhibited by the space environment.
Starting point is 00:04:16 And the first question that I got was one of the girls from the scouts raised her hand and said, In your section on reproduction, and I immediately was like, oh, God, this is not a good start. I don't want to give the birds and the bees chat. And she said something about the image you used on that slide had two adults in spacesuits holding two babies in spacesuits. Wouldn't it be expensive to make spacesuits for babies? All right. It's an engineering question. Yay.
Starting point is 00:04:43 And I think I said something like, I am so relieved that that's what you asked. And then I explained, like, you know, sometimes it's hard using all. to explain concepts because we didn't actually mean that people will probably be bringing babies in spacesuits out on the surface because space radiation, you probably wouldn't want to expose your baby to that on the Martian surface. And then you need like constantly new spacesuits as they grow. I know as a parent of children who once grew very rapidly, it's very frustrating how quickly they outgrow all their stuff.
Starting point is 00:05:11 Oh my gosh, yes. But I mean, eventually we will need different shapes and sizes of spacesuits for the diversity of body types that will be up there. But my question for you is, have you ever working? with an artist or use some art that didn't at all portray what you had intended and you didn't realize it would be taken seriously because you just meant it to be like a cute, funny image about families in space, for example. Well, the stuff that I write about usually is pretty family-friendly, but often it's kind of abstract and I struggle sometimes to describe it accurately
Starting point is 00:05:44 with words. And then I wonder, like, hmm, how is my illustrator friend going to put this into a picture. Like, what visual can you use to describe quantum fields and tie this all together? But I've been lucky to work with very talented illustrators who do a great job of making these exceptional visuals, taking the abstract and making it concrete so that the reader can, like, understand the concepts. To be clear, I think my artist collaborator slash husband does a great job. But I think sometimes you just assume that the audience will get that this is just like a fun artistic image as like a palette cleanser for the difficult stuff we just told you. But, you know, it doesn't always go over the way that you intended. Yeah. Well, there's another fine line there,
Starting point is 00:06:26 which is sometimes you want to make jokes too lighten the mood, right? I remember in our first book, we talked about what space can do. And I'd written this space can bend, it can expand, it can ripple. And Jorge drew a hilarious little doodle of space bending and expanding and rippling. And then he added a fourth one of like space breakdancing. And, And you always got to wonder, like, okay, is that ridiculous enough that people get? Okay, that's obviously a joke to lighten the mood? Yeah. Or somebody out there being like, well, I don't know.
Starting point is 00:06:56 If space can ripple and expand, maybe it could breakdance. What does that mean? What are the equations of break dancing? Yep. So you always got to walk that fine line. Zach and I have had so many of those conversations where he's like, people are going to get it's a joke. And I was like, but maybe they won't.
Starting point is 00:07:09 There are humorless people out there who will be confused. And sometimes the reality is so ridiculous, people might think you're making a joke. In our latest book about what science aliens might do, we talk about how people tried to communicate with aliens. And there's a guy who wrote letters in the sand and set them on fire, hoping that Martians would read them. And that sounds like I made up ridiculous example. So I remember adding a footnote being like, I know we make a ridiculous example sometimes
Starting point is 00:07:36 for humor. This is not one of those cases. Yes, every once in a while humans are just so crazy, you need to be like, no, this isn't a joke. I'm not going into fiction here. Amazing. And if anybody's interested in that book, it's coming out in November. It's called Do Aliens Speak Physics?
Starting point is 00:07:52 Buy it anywhere you get books. And I read an early copy, and I can tell you it's amazing. And we're going to be talking about it a lot until it comes out. Yep, yep, nice to have a platform. You know what else is awesome? What's that? Our listeners. They are so awesome.
Starting point is 00:08:06 And they ask such amazing questions. And we've got like a question from kids' theme going on today. And so let's start with our first question from Ryan and 13-year-old Grace. from the best states in these United States. I'm confused. They're not from California. What are you talking about? Oh, Daniel.
Starting point is 00:08:26 Despite they're coming from Virginia, let's hear about Grace's question. Hey, Daniel and Kelly. My name is Ryan, and I have my 13-year-old daughter, Grace, here with me. We live in Virginia, and she came up with an interesting question after we discussed your episode on particles
Starting point is 00:08:39 and the current understanding that they are ripples in fields. Hi, this is Grace, and here's my question. I don't understand how ripples make things. For instance, how do a bunch of ripples in a field somehow all add up to make a person or a banana or a sloth? Thanks for taking my question. We love the podcast. All right, Daniel, as someone who is a huge fan of sloths, I now desperately want to understand how ripples help make up a sloth.
Starting point is 00:09:04 I love this question because this is the whole point of physics to take our everyday experience and explain it in terms of the microscopic stuff that's happening, to like pull back the veil and say, what's really going on underneath? And it's cool to say, oh, what's going on underneath is this complicated thing with fields and particles and waves and whatever. But Grace is exactly right, that the second part of that is to weave it together so that it does explain our everyday experience. You've got to give a path sort of like an intellectual ladder from the microscopic explanation back to the macroscopic to show how they come together.
Starting point is 00:09:37 So thank you, Grace, for asking this question. It's a fantastic question. And I love that both bananas and sloths got featured. Yeah, exactly. Because what good is physics if it's not explaining biology? And maybe there's a banana sloth out there that we could explain one day. Delicious. And easy to catch.
Starting point is 00:10:00 Probably why they went extinct. So let's get two particles and ripples and quantum fields and all that. Grace's question is how ripples make things. So let's zoom all the way back down to ripples and then let's walk our way back up to the macroscopic to the sloth and the banana. So like a hundred years ago, we were trying to understand what stuff is made out of. And we started taking stuff apart. And we realized he's made out of elements. And those elements are made out of atoms. And eventually we had little particles, protons and neutrons and electrons. And back then, I think people were still thinking that those were little
Starting point is 00:10:29 bits of stuff that you could like pack together like Legos to make bigger stuff. That was a sort of microscopic to macroscopic. Like the Legos were super duper tiny, almost incomprehensibly tiny. And there were so many of them, you know, Avogadja's number is a big number. But if you clicked them all together, you made macroscopic stuff. And that was our understanding, right? And on the plus side, you can step on them and it doesn't hurt. Yay, particle Legos. Yes.
Starting point is 00:10:56 But then we learned, oh, they're not really little bits of stuff. Actually, they're like waves. Quantum mechanics came around and told us that they don't have specific locations and maybe these particles are actually tiny zero volume points. And then quantum mechanics grew up and said those waves are actually even more important because the particles themselves are just waves in quantum fields. And so that's where we are now that we understand that all the matter that's out there, the electron, the corks inside the proton and the neutron, all these things are actually just ripples in quantum fields. All right, and there are a bunch
Starting point is 00:11:30 of different kinds of fields. We've talked about those before, right? And so are we talking about a very particular kind of field that makes up bananas and slots, or are all the fields relevant? So you're right, there are lots of different kinds of fields. Every particle has a field. So the electron is a field. The muon has a field. The tau has a field. The top cork has a field. Every different kind of particle has a field. We don't understand why there are so many. There are dozens of these fields. Every bit of space that's out there has all these fields sitting on top of each other in the same chunk of space. It's kind of hard to wrap your mind around because if you're thinking of like blankets, you know, blankets you stack because they can't be in the same location. But these fields are all in the same place. And they can all oscillate independently. And you asked which fields are we talking about? In this case, we're talking mostly about the fields that make up us, which are electron fields and two of the cork fields, the upfield and the downfield. So there are dozens of those fields out there, and there's like big fundamental questions about what that means and how do we unify them and can be simplified, et cetera. But most of the matter in the universe is made out of particles which are oscillations in three of those fields,
Starting point is 00:12:33 the electron field and then the up and down cork fields, which make the proton and the neutron. And how do you understand like a particle being an oscillation of a field, what does that really mean? What are we talking about? Well, when we say an oscillation of a field, we really mean that it's vibrating. Like the value of the field is going up and down. And so because it's moving, it can have kinetic energy. And as it has different values, you can have potential energy, the way that like a book on a shelf has a different potential energy if it's on a high point of the shelf or a low point on the shelf. You like store energy in a book by moving into the top of the shelf. You release energy from the book when it falls off the shelf.
Starting point is 00:13:08 In the same way, these fields oscillate. They go up and they go down. They slosh back and forth between potential and kinetic energy. And so there's energy stored in the field. So you should think of the particles as like not a little dot of stuff, but instead a little vibrating blob of energy in the field. Oh, I already like where this is going. I'm a vibrating field of energy or made up of vibrating fields of energy.
Starting point is 00:13:31 And if so, why are the sloths so slow? Exactly. They are filled with energy. They should be. All right. So now we have these little vibrating fields of energy. Grace's question is, how do you put that together to make a banana or a sloth? Basically, these things are super duper tiny, but they're not like little volume cubes like
Starting point is 00:13:49 Legos. How do you put them together to make something big, right? Well, here's the crucial insight you need. The volume that we experience, the reason things take up space is not from the stuff that they make, but from their interactions with each other. So it's not like you have two particles and they have. have surfaces, and those surfaces click together, or even that they're like two tennis balls that you're packing into a space and their surfaces are touching. Particles have interactions
Starting point is 00:14:16 with each other. They exchange energy. This energy we're talking about sloshing in the electron field or sloshing in the cork field, that energy can slide from one field to another. That's when an interaction is. So, for example, an electron moving through space will also make ripples in the electromagnetic field, the photons field, because those two fields interact. There's a connection between those two fields. And the ripples in the electromagnetic field will then push or pull on other electrons. So how do two electrons interact with each other? Why do they repel? Because they are both making ripples in the electromagnetic field, which has the capacity to affect other electrons. So I'm going to try to tie this back to biology. So I'm thinking, you know, Christmas has ended
Starting point is 00:14:56 and I'm feeling like my body could do with fewer interactions. Is there a way to think about it? like as you go into calorie deficit, can you think about it as like electron sort of leaving the electric field or am I just making this too complicated? I think there's a Christmas analogy we can use to understand here. Think about what happens at a Christmas party, right?
Starting point is 00:15:16 When you put people into a room at a Christmas party, do they stack like sardines against the wall or like physically phase on top of each other and occupy the same space? No, they talk to each other and they get like a comfortable distance from each other. So you're at a party, people are sort of scattered through a room
Starting point is 00:15:33 you're all sipping your Christmas cocktails or whatever, and they're not squeezed and touching each other, right? There's a comfortable distance because people are talking to each other and they respect each other's personal space. The reason we can generate volume and a banana from a bunch of tiny little particles which are actually ripples in the fields
Starting point is 00:15:49 is for the same reason that they have their own little personal space. Their interactions keep them apart. And so like inside your banana are a bunch of little ripples that are keeping their space between them because of their interaction. So the volume of the material comes from the bonds between these particles, these little ripples,
Starting point is 00:16:07 not from like the inherent volume of them as they're stacked together on top of each other. So let's zoom all the way in and then out again just to make sure it all makes sense. If we zoom as far in as we understand the nature of the universe, we have these little ripples and fields, which are just little buzzing blobs of energy, right? Particles are not little scoops of universe stuff. They're little blobs of buzzing energy in the field. And the fields interact with each other. So buzzing energy in the electron field also means buzzing in the electromagnetic field
Starting point is 00:16:34 and also in the Higgs field and all sorts of other fields, whatever the electron interacts with. And interactions between those fields keep these little buzzing blobs in harmony and in balance and allow you to build up bigger things. So they're not little Lego bricks that you click together, the little buzzing blobs sort of imbalance with each other, keeping their space and that's where the volume comes from. So when you zoom all the way out and you look at a banana,
Starting point is 00:16:57 as you think of it as like a matrix of these, buzzing blobs, they're all somehow in balance with each other because of their interactions. Doesn't sound beautiful, but, you know, I study dump trucks full of dead fish, so who am I to judge? No, but I think that is like peeling back a layer of reality, like seeing the matrix and like, oh, this is what makes up the banana. And, you know, what's a banana in your mind is your experience of the banana, poking on it, pushing on it, tasting it, whatever, chasing that sloth, all these experiences where to build the sort of your mental construct of the banana, But it's nice to know, like, mathematically, how that comes from the littlest bits it's made out of.
Starting point is 00:17:35 So thank you, Grace, for asking that question. And we're curious if this answered your question and if you have follow-ups. So we'll ship this off to Grace and we'll hear what she has to say. I also don't think answers have to be beautiful. But maybe that's because I'm a biologist. Our answers are rarely beautiful. But often they're insightful. Yeah, I wasn't implying they weren't, Daniel.
Starting point is 00:17:55 I don't know why you felt you needed to say that. Well, because that's where the beauty comes from, right? The inside, like, oh, no, I understand this in a way I didn't before. Yeah. It can still be gooey. It's true. Hi, Daniel and Kelly. Thank you so much for answering our question.
Starting point is 00:18:10 I'm still not sure I understand all of it, but it was really helpful to hear you explain it. I agree. It's clear I need to change my mental model of waves and particles stacking up like Lego bricks to make things like sloths. And instead, think about blobs of energy. Thank you for all. that you both do to help educate us and break down complex topics and have fun while doing it. I rate your answer a solid A plus. Thank you so much.
Starting point is 00:18:36 Bye. Welcome to Pretty Private with Ebeney, the podcast where silence is broken and stories are set free. I'm Ebeney, and every Tuesday I'll be sharing all. all new anonymous stories that would challenge your perceptions and give you new insight on the people around you. On Pretty Private, we'll explore the untold experiences of women of color who faced it all, childhood trauma, addiction, abuse, incarceration, grief, mental health struggles, and more, and found the shrimp to make it to the other side.
Starting point is 00:19:20 My dad was shot and killed in his house. Yes, he was a drug dealer, yes, he was a confidential informant, but he wasn't sure. shot on a street corner. He wasn't shot in the middle of a drug deal. He was shot in his house, unarmed. Pretty Private isn't just a podcast. It's your personal guide for turning storylines into lifelines. Every Tuesday, make sure you listen to Pretty Private from the Black Effect Podcast Network.
Starting point is 00:19:45 Tune in on the IHeart Radio app, Apple Podcast, or wherever you listen to your favorite shows. Imagine that you're on an airplane and all of a sudden you hear this. Attention passengers, the pilot is having an emergency, and we need someone, anyone, to land this plane. Think you could do it? It turns out that nearly 50% of men think that they could land the plane with the help of air traffic control. And they're saying like, okay, pull this, do this, pull that, turn this. It's just, I can do it in my eyes close. I'm Manny.
Starting point is 00:20:18 I'm Noah. This is Devon. And on our new show, no such thing. We get to the bottom of questions like these. Join us as we talk to the leading expert on overconfidence. Those who lack expertise lack the expertise they need to recognize that they lack expertise. And then as we try the whole thing out for real.
Starting point is 00:20:39 Wait, what? Oh, that's the run right. I'm looking at this thing. Listen to no such thing on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. Hey, Siss, what if I could promise you you never had to listen to a condescending finance bro. Tell you how to manage your money again. Welcome to Brown Ambition. This is the hard part when you pay down those credit cards. If you haven't gotten to the bottom of why you were racking up credit or turning to credit cards, you may just recreate the same problem a year from now. When you do feel
Starting point is 00:21:10 like you are bleeding from these high interest rates, I would start shopping for a debt consolidation loan, starting with your local credit union, shopping around online, looking for some online lenders because they tend to have fewer fees and be more affordable. Listen, I am not here. to judge. It is so expensive in these streets. I 100% can see how in just a few months you can have this much credit card debt when it weighs on you. It's really easy to just like stick your head in the sand. It's nice and dark in the sand. Even if it's scary, it's not going to go away just because you're avoiding it. And in fact, it may get even worse. For more judgment-free money advice, listen to Brown Ambition on the IHeart Radio app, Apple Podcast, or wherever you get your
Starting point is 00:21:49 podcast. Hello, it's Honey German And my podcast Grasas Come Again is back This season we're going even deeper Into the world of music and entertainment With raw and honest conversations With some of your favorite Latin artists and celebrities
Starting point is 00:22:02 You didn't have to audition? No, I didn't audition. I haven't audition in like over 25 years. Oh, wow. That's a real G-talk right there. Oh, yeah. We've got some of the biggest actors, musicians, content creators,
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Starting point is 00:22:35 and all the issues affecting our Latin community. You feel like you get a little whitewash because you have to do the code switching? I won't say whitewash because at the end of the day, you know, I'm me. Yeah? But the whole pretending and code, you know, it takes a toll on you. Listen to the new season of Grasas has come again as part of My Cultura Podcast Network
Starting point is 00:22:52 on the IHartRadio app, Apple Podcasts, or wherever you get your podcast. All right, we're back. And the next question is from a listener who, when they emailed us, was working through a very miserable cold. I believe they're feeling better now,
Starting point is 00:23:18 but here is their question. Common cold seems to have a lot of variants, but how quickly does it mutate, such as for the common cold I'm suffering with at the moment, is there a quantifiable percentage of my sneezing and coughing that I accidentally spew into others noticeably different compared to my original infection? Or are the variants pretty rare? But given the billions of us who get a cold that can create variants, a big number times a small percentage can have a surprisingly noticeable. number. Help me out. All right, this is a great question, and it's sort of similar in spirit to the previous one, right? Getting a microscopic understanding of a common experience, in this case, the common cold. So let's see if biology can provide the insights to give you that sense of understanding, even if we are talking about mucus. Well, let's give it a shot. All right,
Starting point is 00:24:10 so it gets complicated right from the beginning. The common cold, according to the centers for disease control. This is defined as a viral infection of the upper respiratory tract. Okay. Okay. But it turns out it's not caused by just one kind of virus. It's caused by something like over 200 different kinds of viruses. Whoa. But depending on the time of year, between 50 to 80 percent of the common colds that people have are caused by a group of viruses called the rhinoviruses. So we're going to answer Tim's question based on data that we've gotten in labs that have looked at rhinoviruses. So this is like asking, why is my house infected with insects? Well, it turns out there's lots of different kinds of insects that could infest your house. That's right. That's right. And so to answer your
Starting point is 00:24:54 question without taking too many lifetimes, we need to narrow down on an example. So we're narrowing down on the rhinoviruses. And so for those of us who are not biologists, remind us, like, what is a virus and how does it work? What is its plan? Yeah. So what viruses do is when they get inside of you, they have this way of injecting themselves into your cells. So they've got like some machinery that helps them move around. And then when they get to a cell, they clamp down and then they inject genetic material into the cell. This is amazing.
Starting point is 00:25:24 It's crazy. It's real. It sounds so mechanical. It does. Yeah, I know. Sometimes biology is just as good as sci-fi. Maybe better. So they hijack the cell's machinery and they get the cell to start replicating the virus.
Starting point is 00:25:40 And this is part of where Tim's question comes in. As the virus replicates, sometimes mistakes are. made. And cold viruses tend to not correct these genetic mistakes very often. And so we're going to get to that in a little bit more detail later. So the host cell replicates the virus many times. And then the virus breaks out of the cell and goes and completes that cycle again. So the element of the cell that is taking over is the bit where it replicates the genetic material. That's what the virus can't do for itself. Yes. So this is like a hacker breaking into a publishing house and getting to print his personal manifesto instead of whatever it was going to print otherwise. That's right. Yep.
Starting point is 00:26:16 print its pamphlets over and over and over again, and then through some mechanism that sort of breaks the metaphor, it sneaks into another publishing house and does the same thing over and over and over again, until you stop sneezing. Anyway, so it goes through this process, and it is finding cells in particular in like your nasal passage and your lungs, and it's replicating in there. And as it replicates your immune system sort of amps up and starts attacking it and this cold process can last. for about a week. And so you get a buildup of virus particles, and then your immune system starts to get it in control, and the density of virus goes down over time. And so if I've had
Starting point is 00:26:56 the common cold and my immune system has figured out how to combat it, why do I then get the common cold again the next year or three weeks later when my kids come back with a different one? Well, that great question brings me to mutation rates. So as I mentioned, the virus doesn't correct mistakes as often as, for example, human cells do. And so the question, question that we want to ask here to really address Tim's question is how many mutations do you tend to get and how much do they build up? So I found estimates that the mutation rate is you get something like 10 to the negative three to 10 to the negative five mutations and 10 to the negative three is one in a thousand. One in a thousand. Yeah. Per nucleotide per genome replication
Starting point is 00:27:38 event. Don't worry about all of those numbers. The point is that a virus is about 7,200 pieces long. and each time it replicates, you usually end up with about one mutation on average in that genetic code. So it's getting the cell to replicate it, but it's not a perfect copy. That's right. And then it doesn't get corrected. And so that error goes on to the next cell, and that gets replicated over and over again. So already the initial virus that infected Tim, all of its little babies likely are different than it was by one nucleotide. That's right. And so then the question you want to ask yourself is, does that matter? And I think a lot of the time it's not going to matter. So a lot of mutations don't change the kind of protein that ends up getting made
Starting point is 00:28:21 or they don't have any meaningful change based on this one little base that flips to a different value. Right. It's not like the common cold suddenly becomes a completely different disease. It's not measles all of a sudden with one flip or something. Right. But, you know, as Tim noted in his question, if this is happening many, many times in your body and then it's happening to many, many people, these changes can add up over time. amazingly, this all seems to also be temperature dependent.
Starting point is 00:28:45 And I have a lot of friends who will say things like, oh, don't go outside without a coat on, it's cold out, and then you're going to get sick. And that's not quite how it works, but there is some evidence that at colder temperatures, cold viruses do replicate more quickly in mice. I don't think this has been done in humans. It's always in mice.
Starting point is 00:29:04 But it's not because that's better for the virus in some way, which I think is implied when they're like, oh, don't go outside without your coat on. it's because the immune systems in mice seem to react less strongly at low temperatures. So these replication rates that we're talking about here, they're all a little bit hand-wavy and they depend on what temperature you're at. And so, Tim, I hope you're staying nice and warm. Yeah. So what do we know about how much the cell replicates inside of a host? And the answer is, well,
Starting point is 00:29:32 it's complicated. So a lot of our data come from what I think of as the wrong kinds of cells in the lab. And so the cells that are often used in these experiments are hela cells. So these are, I think, ovarian cells collected from a woman named Henrietta Lacks a long time ago. They were collected without her permission. Bad, bad, bad, biologist, bad. Yeah. Yeah, no, bad biologists. You're right.
Starting point is 00:29:55 I'll take that one. I mean, we've never gotten consent from any of the protons we've destroyed, but I don't think they have the same rights. Yeah, no, it's, you're right. This was not a bright spot in the history of biology. So we stole those cells. There's a whole very interesting book on that, which I recognize. people check out. But anyway, so these cells are really great at surviving in the lab. And so we will infect them with cold viruses and see how they replicate. But the problem is they're ovarian
Starting point is 00:30:19 cells. They're not like nasal passage cells. And the body is complicated. So just because something happens in a petri dish doesn't mean it would happen the same in a body. So when a cell explodes, how many baby viruses are made? And the answer is probably something like 100,000, and maybe even more than that. And then how long is the cycle of infection before you get an explosion? And, you know, we don't really know. It's probably longer than minutes,
Starting point is 00:30:46 but less than weeks, which is a pretty big time frame. And thank you so much to Katrina Whiteson for giving us this information because I was having trouble sort of narrowing down the numbers to use for this question. And I think Katrina would probably want me
Starting point is 00:30:58 to emphasize that these are very fuzzy numbers because it's a research question. Nobody knows the answer to these things, which is sort of shocking. and amazing. But it's hard to measure. And she was also telling me that sometimes a virus wants to slow down how long the process takes because it wants the cell to get like stronger and fatter before it explodes. So sometimes they like beef up the cell, sort of like fattening a calf before you kill it. That's right. And so as a group effort, I would say the Whiteson Research Institute
Starting point is 00:31:23 plus adjunct faculty member Kelly Wienersmith decided that the virus that you sneeze out sort of towards the end of your cold probably has something like 20 mutations and is about 1% different than the virus that you were infected by. Go team. But Tim wanted to know if it was noticeably variable. And we've mentioned that it really depends where those mutations are happening. But over time, this is adding up. The cold virus does end up being noticeably variable enough that it's really hard to make a
Starting point is 00:31:55 vaccine for the cold. And this is for a couple reasons. So one, we've already mentioned that there's like something like 200. different kinds of viruses that can cause colds. Additionally, each strain of the cold virus is replicating pretty rapidly. So from one season to another, it might be different enough that the vaccine wouldn't work. And additionally, colds don't tend to be as serious as something like the flu. So there's not a lot of impetus to try to create a vaccine, even though I sure would love to have not spent. When my kid started elementary school, I think I spent like 60% of my time
Starting point is 00:32:26 at home with a cold. I would have loved to have had that time back. But But what are you going to do? And that's interesting because colds are varying constantly and it's hard to maintain immunity against them. Yet they mostly feel the same, right? Yeah. Yeah, you got a head cold or chest cold or whatever. But it's not like, oh, wow, this one makes my head green or now my thumb is swollen or
Starting point is 00:32:47 something. It's basically the same disease it feels like to me. Yeah. No, it feels that way to me as well. And just to be clear, the flu viruses are also doing quite a bit of mutating. But I think they mutate a little bit less. But every year, the reason you get a new flu vaccine is because that, you know, vaccine is meant to replicate the strains of the flu that we think are going to be most common
Starting point is 00:33:05 in a given year, given like mutations that we've seen in those flu virus strains in the past. Yeah, and I think there's a lot of detective work and guesswork that goes into the flu, right? They're like thinking about what it might be because they obviously don't have the examples for the flu that's going to come in the future. Yep, exactly. I mean, they're making their guess based on years of data looking at trends and how this stuff plays out, but you're right. At the end of the day, you just need to guess which flu strains are going to be the most
Starting point is 00:33:29 important ones to make vaccines against. And I hope you got it right. Thanks to folks working on the front lines of public health. Yes. Oh my gosh. They're the best. All right, Tim, we hope you're feeling better. And let's find out if we were able to answer your question. Yes, that answer my question. And wow, that is rather terrifying that 200 variants out there make up the cold virus. I don't know if I'm going to sleep well at night knowing that fact on top of all the get the mutation rates, but luckily, uh, we feel a little bit on the safe side. Imagine that you're on an airplane and all of a sudden you hear this. Attention passengers, the pilot is having an emergency and we need someone, anyone, to land this plane.
Starting point is 00:34:21 Think you could do it? It turns out that nearly 50% of men think that they could land the plane with the help of air traffic control. And they're saying like, okay, pull this, until this. Pull that. Turn this. It's just... I can do it my eyes close. I'm Mani. I'm Noah.
Starting point is 00:34:35 This is Devon. And on our new show, no such thing. We get to the bottom of questions like these. Join us as we talk to the leading expert on overconfidence. Those who lack expertise lack the expertise they need to recognize that they lack expertise. And then, as we try the whole thing out for real. Wait, what? Oh, that's the run right.
Starting point is 00:34:58 I'm looking at this thing. Listen to no such thing on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. Welcome to Pretty Private with Ebeney, the podcast where silence is broken and stories are set free. I'm Ebeney, and every Tuesday I'll be sharing all new anonymous stories that would challenge your perceptions and give you new insight on the people around you. On Pretty Private, we'll explore the untold experiences of women of color who faced it all. Childhood trauma, addiction, abuse, incarceration, grief, mental health struggles, and more. And found the shrimp to make it to the other side. My dad was shot and killed in his house.
Starting point is 00:35:43 Yes, he was a drug dealer. Yes, he was a confidential informant, but he wasn't shot on a street corner. He wasn't shot in the middle of a drug deal. He was shot in his house unarmed. Pretty Private isn't just a podcast, it's your personal guide for turning storylines into lifelines. Every Tuesday, make sure you listen to Pretty Private from the Black Effect Podcast Network. Tune in on the IHeart Radio app, Apple Podcasts, or wherever you listen to your favorite shows. Hola, it's Honey German, and my podcast, Grasias Come Again, is back.
Starting point is 00:36:18 This season, we're going even deeper into the world of music and entertainment, with raw and honest conversations with some of your your favorite Latin artists and celebrities. You didn't have to audition? No, I didn't audition. I haven't audition in, like, over 25 years. Oh, wow. That's a real G-talk right there. Oh, yeah.
Starting point is 00:36:34 We've got some of the biggest actors, musicians, content creators, and culture shifters, sharing their real stories of failure and success. You were destined to be a start. We talk all about what's viral and trending with a little bit of chisement, a lot of laughs, and those amazing vivas you've come to expect.
Starting point is 00:36:54 And of course, we'll explore deeper topics dealing with identity, struggles, and all the issues affecting our Latin community. You feel like you get a little whitewash because you have to do the code switching? I won't say whitewash because at the end of the day, you know, I'm me. Yeah. But the whole pretending and code, you know, it takes a toll on you. Listen to the new season of Grasasas has come again as part of My Cultura Podcast Network on the IHart Radio app, Apple Podcast, or wherever you get your podcast.
Starting point is 00:37:20 Our IHeart Radio Music Festival, presented by Capital One. is coming back to Las Vegas. Vegas. September 19th and 20th. On your feet. Streaming live only on Hulu. Ladies and gentlemen. Brian Adams.
Starting point is 00:37:32 Ed Sheeran. Fade. Chlorilla. Jelly Roll. John Fogarty. Lil Wayne. L.L. Colche. Mariah.
Starting point is 00:37:38 Marry. Maroon 5. Sammy Hagar. Tate McCray. The offspring. Tim McRaw. Tickets are on sale now at AXS.com. Get your tickets today.
Starting point is 00:37:49 AXS.com. All right, and our last question comes from Mark in Newcastle, who asks a very heavy question about something very ephemeral. Hi, guys, it's Mark here from Newcastle-upon-Tyne in the UK, and I've got a question for you about data. I was recently working on a project with my Arduino writing to some SD cards, And of course, when you switch off the power and switch it back on, the data is retained. So these cards do store something.
Starting point is 00:38:28 This storing charge, and charge is electrons. Electrons have mass. So does data have mass? Would an SD card full of data weigh more than an SD card that didn't? I guess there's an extrapolation to this question. How much does the internet weigh? But perhaps for another day. This is such a great question because, well, for a variety of reasons,
Starting point is 00:38:50 But I love this question because in the past, on this show, you have said that when a Tesla battery is charged, it weighs more than when it's not charged. And that makes sense now, but at the moment it totally surprised me and I didn't expect that. And so, yeah, how much does the internet weigh, Daniel? Seven. It weighs seven. Oh, good. I was going to guess 42. Yeah, remember that mass is a measure of internal stored energy. So if you increase the internal stored energy of an object, then you are. increasing its mass. Like if you have a rock and you zap it with a photon and it gets hotter,
Starting point is 00:39:25 it also has more mass now. So when you charge your Tesla battery, you're giving it more energy, not because you're adding more electrons. You know, like physically adding more scoops of universe stuff, just giving more energy to that configuration does increase the mass of the battery. Since E equals MC squared and C squared is a really big number, you need an enormous amount of energy to make a tiny increase in mass. So nobody really notices this. And that's why. But Mark's question is sort of related. He's asking about whether the arrangement is the configuration of information on his SD card or on your hard drive or in your brain also has mass, which is a really fascinating question. It touches on deep concepts about information and entropy.
Starting point is 00:40:09 And we, luckily, have someone who is part computer scientist, part physicist, who is absolutely prepared to answer this question for us. Yeah, so information is really fascinating. It's hard to think about, like, whether information has mass because information seems sort of subjective, right? Like, if you have a hard drive and it has just random ones and zeros on it, does it have more or less information than if you put a picture of your dog on the hard drive? Well, it depends. Like, do you consider the picture of your dog to be useful or information in some way, right? Or, like, did you encrypt the picture of your dog? Because the best encryption algorithms make data that's valuable.
Starting point is 00:40:49 that has information look like random noise. So you can imagine a scenario where you like, you take a picture of your dog, you put it on the hard drive, looks like your dog, then you encrypt it. Somebody else coming along was like, no, that's just random noise. There's no information. And what if you like lose the password? Has the information decreased? And so information turns out to be a fascinatingly subjective concept, which makes it
Starting point is 00:41:11 very hard to link to mass because mass is something physical and invariant that everybody agrees on that you can like measure without knowing about dogs or passwords. Should I be thinking about information differently than I think about, like, you know, before I put my PowerPoint presentation on my SD card, it has 50 megabytes of data. And after the PowerPoint presentation is on there, it has 1,050. So how is information different than megabytes? Yeah, if you have an empty disk and then you put files on there, it's counting like how much of the drive has information you've put on there.
Starting point is 00:41:45 There could also be information on the other bits that it's not counting. Maybe somebody else put it on there, but then you formatted the drive so you consider it to be empty. So that's a different question of like when you're filling up the drive, right? Because it's just like using some of the bits for this rather than considering them unused. But the question of information is subtle and we're going to have to dip into our understanding of entropy in order to understand it because it turns out these two concepts are closely related. So, okay, so just to clarify then, information is not how much stuff is on a card. it's how informative is the thing? Yeah, because you could take a card and just fill it with random ones and zeros, right?
Starting point is 00:42:24 There's no information there for you. So just because you put a big file in your hard drive doesn't mean you added a lot of information. It's about the contents. And this seems really subjective, and physics is all about equations and crisp definitions. So how do we think about information from the point of view of science and physics? So Claude Shannon defined this in the middle of the last century. He was thinking about this. And he came up with something of an arbitrary.
Starting point is 00:42:46 very useful definition of information, and he defines it as how much you have learned, how much surprising information you have gained. So he was imagining, like, I'm communicating to you by sending you symbols across some channel, ones in zeros on a hard drive, or, you know, text on a phone or whatever, and you want to measure how much information is in these messages from Daniel. And according to his definition, if when you learn something surprising, that's high information. If you learn something you already know, that's low information. So, for example, let's say every day I text you and I say, hey, Kelly, the Earth didn't explode last night.
Starting point is 00:43:21 Phew. Every day you look at it and you're like, okay, that's not a surprise, right? This has happened every day so far in my life. I'm changing my phone number. Leave me alone, Daniel. Why a physicist texts me about a planet's exploding? That's right. What did I do wrong?
Starting point is 00:43:36 Low information. Low information, exactly. Because it's something you expected to happen. So the fact that it happened, you didn't really learn much. If one day I texted you, I was like, by the way, at 2 a.m., the Earth explodes. you'd be like, wow, that's news to me, right? This is big information. But wouldn't that also be low information?
Starting point is 00:43:52 Because I would have been exploded and I would have also been like, thanks for being late to the party, Daniel. Don't use the practical details of my analogy to confuse the audience. Okay. Whoa. Oh, no. I didn't know that, Daniel. You're living in a city on Mars in this example.
Starting point is 00:44:07 All right. So let's put Kelly on Mars. She and her cute babies in their baby spacesuits and her and the Girl Scout troop are camping up there on Mars. Awesome. And every day I wake up, and my job is to text you about whether the Earth exploded. So the day that you get a text that the Earth exploded, that's big news. Why?
Starting point is 00:44:24 Because it was unlikely. And so the fact that it happened is a lot of information. Major bummer. So this is fascinating because it means bits of information, like, did the Earth explode? Yes or no? It feels like one bit, like either value should be equal amounts of information, but they're not, because information depends on context. So bits of information are not created equally.
Starting point is 00:44:45 And so Shannon said, let's define the amount of information to be the inverse of the probability for that to happen, right? So if a high probability event happens, one over that number is a small number, so it's a small amount of information. And if a very unlikely thing happened, then one over that number is a very big number, so that's a lot of information. And he called this surprisal. That's cute. And then to make it well behave, we have the logarithm of it. So he defines information as log of one over the probability for something to happen. happen, which just means that, like, more probable, lower information, less probable, more
Starting point is 00:45:20 information. So now we have like a definition of information. And again, this is just something Claude Shannon made up. But we're going to see in a moment that actually connects with other concepts in physics. Would you be, like, taking the expected value of surprisele after accounting for the fact that people might differ in how surprised they are about some? Like, would you have to average different people's surpriseal to really get a good sense? of the information? That's really cool. Yeah, so something might be information to me, but not to you, right?
Starting point is 00:45:50 Like, what if I'm the one who destroyed the earth? And then somebody texts me, like, the earth blew up today. I'm like, yeah, dude, I know. Then that's not information to me because I already knew what happened. But it is information to you. And that kind of makes sense, right? Like the same bit is not the same amount of information for everybody, depending on what they already knew.
Starting point is 00:46:08 Got it. But there is a concept of expected surpriseal. So if you take the kind of surprise you might get from all the different messages you might get from Daniel, and you average them over how likely you are to get those messages, you get this other formula. And this formula is fascinating because it looks just like the formula we have in physics for calculating entropy. Remember a few episodes ago, we talked about what does entropy mean? And we said that entropy was a ratio between basically how much you know and how much you don't know. How many ways can you configure the microstates of a system to be
Starting point is 00:46:41 consistent with the macro state you see? So you see that there's particles and a box at a certain temperature. How many ways can you arrange the particles inside? How different configurations can there be that are consistent with the measurement that you made? And the relationship between the microstates and the macrostates is also related by a formula with exactly the same structure as Shannon's formula for average surprise. So Shannon showed this formula to John von Neumann, famous physicist and mathematician, and he said, oh, you should call this information entropy for two reasons. One, because the formula looks the same. It looks like the formula for entropy, and it's conceptually sort of similar. And two, because nobody really
Starting point is 00:47:19 knows what entropy means, and so they can't argue with you. I like that. Anything that makes it impossible for people to argue with me, I'm down for. Exactly. And so in Shannon's information entropy, low information means low entropy. So if you're getting a bunch of signals from Earth, and you're always getting the same high probability message like the Earth didn't explode today, the Earth didn't explode today, that's low information entropy. You're always getting the same one. But if you're always getting a different message, like maybe instead of getting texts from Daniel about where the Earth exploded,
Starting point is 00:47:54 you're getting pictures from probes that landed on exoplanets. And every time you open one of those, you're like, I have no idea what to expect. Anything I see is going to be new to me, right? And like this one has rocks and that one has like lava and that one has aliens on it. And like, what is this over here? Oh, my gosh. The way like every time we turn on a new telescope,
Starting point is 00:48:12 we see something weird and surprising in the universe, right? That's very high information content because there's lots of different possible outcomes, each of which are equally likely, instead of there being like one very likely outcome. So that's high information entropy. Okay, so now let's try to connect to mass. So I'm wondering if an internet made of cat memes,
Starting point is 00:48:34 which would be low information, would weigh less than an internet that reconciles relativity with quantum mechanics, which would be a high information. internet. How do you compare those? Yeah, so now we have a definition of information, right? We know how to measure information is something low information or high information. And you're right. If you get on the internet and you see the same cat memes, you're always seeing, then that's low information. If somebody says something really new and clever and surprising,
Starting point is 00:49:01 you're like, whoa, oh my gosh, that's high information. That's more entropy. And we're talking about in terms of entropy because we're trying to get a grapple on the physical nature of this. And the consequences for it, like, does it have mass? Because we know entropy is connected to energy, right? And energy is connected to mass. So can we somehow draw a dotted line between information cat memes and the weight of the internet? No. Unfortunately not. Because increasing the information doesn't increase the mass or the energy of the system. The information content is relative to what you already know. It depends on the context. You can arrange a set of sticks or bits on the hard drive to mean one thing or another, it doesn't change the mass or the energy.
Starting point is 00:49:43 So it has to do with how you interpret the arrangement of the system and what you already know. It does require some mass and some energy to store that information. You want to put bits on a hard drive. You want to write numbers in the Sahara and fill them with kerosene. That definitely costs energy, right? And all stored energy does have some mass. But increasing the information on something doesn't increase its mass. So connecting back to Mark's question, he's asking, does data have mass?
Starting point is 00:50:09 and data does not have mass, right? And remember that when you're putting a picture of your dog onto the SD card, you're not like downloading electrons. They're not flowing onto there. You're just moving electrons up or down. You're just flipping switches on that card. So you're not adding matter to it in any way. You're not changing the energy of the card.
Starting point is 00:50:26 You're just flipping a switch, which doesn't require any more or less energy. It requires energy to build the card, and it requires energy to change things on the card. The card is not heavier because you put a picture of a dog rather than a picture of the Earth or a picture of an exoplanet or like the equations of quantum gravity, which would be very surprising to anybody to find, have a lot of information but wouldn't have any more mass than any other arrangement of those electrons or bits or sticks
Starting point is 00:50:52 or flaming letters in the Sahara. Or slots. But there is one other fascinating connection between information and mass, which people may have heard about. It's called the Beckenstein bound, which talks about the amount of information you can have in a space. Because it turns out there is a limit to how much information you can put in a volume of space. And it turns out that's a black hole. The most information dense arrangement of matter or energy is a black hole. So black holes have the maximum amount of information. It's called
Starting point is 00:51:24 the Beckenstein bound. Beckenstein is a student who work with Stephen Hawking. Doesn't get enough credit for Hawking radiation and all their black hole work that he did with Hawking. But it's super genius guy. Now, this doesn't mean, as you often hear in popular science, that if you have too much information, something will collapse into a black hole. Like if you download enough amazing pictures of dogs under your computer, it's going to turn into a black hole. That's not the problem. It means that if you need to store a huge amount of information, the only way to do it is a black hole. A black hole is like the most information dense system you can have. So if you need to increase the amount of information you're storing, you might need to increase the mass of
Starting point is 00:52:03 your system so much so that you get a black hole. Wow. Yeah. I know DNA is also supposed to be very information dense, and there are people who are arguing that when we can easily print DNA sequences, we might want to start storing data in DNA and sticking it in freezers. That sounds complicated to me, but we'll see what the future holds. Yeah, but DNA is an amazing storage system because it lasts for a long, long time, compared
Starting point is 00:52:25 to hard drives. You put something on a hard drive, you think, oh, it's there. But five years later, you come back, it could be totally degraded. So if you have like really valuable information, the secrets to quantum gravity on a hard drive in your closet, make sure you're upgrading those every couple of years because that stuff fades. You are making me very nervous about the videos from my PhD
Starting point is 00:52:44 that are still sitting in the closet a decade on that need to be analyzed. We have a real problem with digital storage. People think it's forever because it's ones and zeros, but it's done. And actually a lot of the old analog systems we have last longer. Like my favorite story is computer punch cards. My dad did his graduate.
Starting point is 00:53:01 thesis on the computer using punch cards. I remember being in the computer room as he would like insert them and pick them up. And the cool thing about punch cards is they're totally resilient. They'll last a long, long time, right? And so he still has like stacks of punch cards that you could still run if the computer was around. But nobody has a hard drive from like 1984 that still works. So back up all your stuff, folks, and don't create black holes. And Mark, you can keep adding pictures of your dog to your SD card without making it heavier. So let's check in with Mark see if that answered his question. Thanks for answering my question, guys.
Starting point is 00:53:35 I think I'm fundamentally more enlightened now. I found it interesting how the view on data and mass extended into information value and information entropy. And also information density. Perhaps Begenstein can have a side hustle selling high-density branded SD cards. Anyway, thanks again and keep up the good work. All right, everyone. Thanks for listening today. If you have a question you want to ask us,
Starting point is 00:54:00 Write to us at Questions at Daniel and Kelly.org. We answer every question we get. Some of them end up on the show, and we'd love to know what you're thinking about. We really do, because it's not just our curiosity that fuels this show. It's your curiosity, your desire, your deep need to understand the nature of this extraordinary universe. So write to us to Questions at Daniel and Kelly.org. Daniel and Kelly's Extraordinary Universe is produced by IHeart Radio. We would love to hear from you.
Starting point is 00:54:34 We really would. We want to know what questions you have about this extraordinary universe. We want to know your thoughts on recent shows, suggestions for future shows. If you contact us, we will get back to you. We really mean it. We answer every message. Email us at Questions at Daniel. Or you can find us on social media.
Starting point is 00:54:54 We have accounts on X, Instagram, Blue Sky, and on all of those platforms, you can find us at D&K Universe. Don't be shy. Write to us. Betrayal Weekly is back for season two with brand new stories. The detective comes driving up fast and just like screeches right in the parking lot. I swear I'm not crazy, but I think he poisoned me. I feel trapped.
Starting point is 00:55:20 my breathing changes. I realize, wow, like, he is not a mentor. He's pretty much a monster. But these aren't just stories of destruction. They're stories of survival. I'm going to tell my story, and I'm going to hold my head up. Listen to Betrayal Weekly on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. I'm Dr. Joy Hardin Bradford, host of the Therapy for Black Girls podcast.
Starting point is 00:55:49 I know how overwhelmed. It can feel if flying makes you anxious. In session 418 of the Therapy for Black Girls podcast, Dr. Angela Neal-Barnett and I discuss flight anxiety. What is not a norm is to allow it to prevent you from doing the things that you want to do, the things that you were meant to do. Listen to Therapy for Black Girls on the IHeart Radio app, Apple Podcasts, or wherever you get your podcast.
Starting point is 00:56:15 Your entire identity has been fabricated. Your beloved brother goes missing without a trace. You discover the depths of your mother's illness. I'm Danny Shapiro, and these are just a few of the powerful stories I'll be mining on our upcoming 12th season of Family Secrets. We continue to be moved and inspired by our guests and their courageously told stories. Listen to Family Secrets Season 12 on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. It's important that we just reassure people that they're not alone, and there is help out there.
Starting point is 00:56:50 The Good Stuff Podcast, season two, takes a deep look into One Tribe Foundation, a non-profit fighting suicide in the veteran community. September is National Suicide Prevention Month, so join host Jacob and Ashley Schick as they bring you to the front lines of One Tribe's mission. One Tribe saved my life twice. Welcome to Season 2 of the Good Stuff. Listen to the Good Stuff podcast on the IHeart Radio app, Apple Podcast, or wherever you get your podcast. This is an IHeart podcast.

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