Daniel and Kelly’s Extraordinary Universe - What's it like to fall into a black hole?

Episode Date: November 24, 2020

Take a cosmic field trip with Daniel and Jorge, as they guide you on a thought experiment into the heart of the most mysterious objects in the Universe. Learn more about your ad-choices at https://ww...w.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

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Starting point is 00:00:00 This is an I-Heart podcast. December 29th, 1975, LaGuardia Airport. The holiday rush, parents hauling luggage, kids gripping their new Christmas toys. Then, everything changed. There's been a bombing at the TWA terminal. Just a chaotic, chaotic scene. In its wake, a new kind of enemy emerged, terrorism. Listen to the new season of Law and Order Criminal Justice System
Starting point is 00:00:33 On the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. My boyfriend's professor is way too friendly, and now I'm seriously suspicious. Wait a minute, Sam. Maybe her boyfriend's just looking for extra credit. Well, Dakota, luckily, it's back to school week on the OK Storytime podcast, so we'll find out soon. This person writes, my boyfriend's been hanging out with his young professor a lot. He doesn't think it's a problem, but I don't trust her. Now he's insisting we get to know each other, but I just want or gone.
Starting point is 00:01:01 Now, hold up. Isn't that against school policy? That seems inappropriate. Maybe find out how it ends by listening to the OK Storytime podcast and the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. I'm Dr. Scott Barry Kaufman, host of the Psychology Podcast. Here's a clip from an upcoming conversation about how to be a better you. When you think about emotion regulation, you're not going to choose an adaptive strategy,
Starting point is 00:01:26 which is more effortful to use. unless you think there's a good outcome. Avoidance is easier. Ignoring is easier. Denials is easier. Complex problem solving. Takes effort. Listen to the psychology podcast on the Iheart radio app,
Starting point is 00:01:40 Apple Podcasts, or wherever you get your podcasts. Hey, Jorge, did you pack a bag? Why do I need to pack one? We're going on a field trip today. Oh, nice. Where are we going? We're going on a physics field trip, actually. Does that mean I have to go to a classroom or something?
Starting point is 00:02:04 It means it's a thought field trip, sort of like a thought experiment. Hmm, do I still need to bring snacks? It's a thought experiment so you can bring any snacks you can think of. Oh, well, I can think of a lot of snacks. I am Jorge. I'm a cartoonist and the creator of PhD comics. Hi, I'm Daniel. I'm a particle physicist and I enjoy snacks from around the world. Do you just think you're a physicist, Daniel, or are you an actual physicist? What's the difference?
Starting point is 00:02:45 Welcome to our philosophy podcast, folks. The philosophy of being a physicist. That's another branch of philosophy we invented on this podcast. Now, is it a branch of philosophy or physics? It's a whole new field. into itself. No, on this podcast, we'd like to think that anybody who asks questions about the universe is a physicist. So, anybody who claims to be a physicist is a physicist in my book. Well, welcome to our podcast, Daniel and Jorge Explain the Universe, a production of IHeard Radio. In which we all act like physicists and ask deep questions about the universe. How does
Starting point is 00:03:17 it work? What does it look like? What are those little bits over there? How do these things even happen? And we ask those questions and try to find the answers. Sometimes we get some answers. sometimes we just find more questions, but we hope to entertain you a little bit along the way. Because there are a lot of questions out there in the universe, because there are a lot of mysteries still out there, unresolved in the cosmos. That's right, because there are a lot of people out there asking questions.
Starting point is 00:03:43 Remember that questions don't belong to the universe. They belong to us. They are our personal questions about the universe. And the way that science moves forward is people asking those questions, people thinking, hmm, how does that work? Or what does it look like in there? Let's go find out. So the way we unravel secrets of the universe is first by asking those big questions.
Starting point is 00:04:03 Yeah, I guess you're right. That is interesting to think about that there are, like the universe doesn't have mysteries on its own. Like, I mean, the universe knows everything it knows about itself. It's just us who don't know it. And so we're asking questions and we make it a mystery. That's right. Except that we are part of the universe.
Starting point is 00:04:19 So maybe we are that part of the universe that's asking itself questions about itself. Universe, know thyself. Oh, man. You just give me a headache. A philosophical headache. A physics hake. But yeah, there are a lot of mysteries out there. A lot of pockets of unknown in the universe that humans, we just don't know what's inside of them.
Starting point is 00:04:39 That's right. And we are a curious species. We want to see what's under that rock. What's over that hill? What's in that weird bag over there? We just want to know. So we want to see all the cool stuff in the universe. We use our telescopes to zoom in on far away stuff.
Starting point is 00:04:53 We pick up rocks that fell from space. We want to see it all. Yeah, and there is no more mysterious pocket of mystery, mysterious pocket of mystery in the universe than a black hole. Black holes are these pockets of space time that nobody really knows what's inside of them. And there might not be anything interesting inside of them, but just the fact that nobody can look inside, that nobody can go inside and tell us what comes out makes it mysterious. It's like if I hold an empty pillowcase in front of kids and say, what do you think is inside? They get excited. Ooh, maybe there's a dinosaur in there.
Starting point is 00:05:30 It doesn't really matter. As long as it's hidden, it's mysterious and what makes us curious. It sounds like something someone might call the cops on you, Daniel, if you started doing that to random kits on the street. That was another thought experiment, not recommended. Then you're thought arrest. Yeah, so black holes are super weird. I mean, they were theoretical up until a little while ago,
Starting point is 00:05:53 until we first saw one with our own eyes, our own antennas and cameras. I mean, we saw them gravitationally, but nobody had really sort of seen one until recently. That's right. They were a theoretical curiosity because general relativity predicted that they existed, but also predicted that they had something really, really weird at their hearts. A singularity, a place where the theory actually broke down because it predicted that space's curvature went infinite. So for a long time, physicists thought, well, that probably doesn't actually happen.
Starting point is 00:06:23 The universe does something. There's something to prevent that from really existing in reality. But then we saw them. We see them at the center of our galaxy, these super massive black holes with stars whizzing around them. And we see stars that have collapsed into black holes. So we know they are a real thing in the universe. We just don't know what's in them.
Starting point is 00:06:44 Yeah, when we got a picture of them, they do indeed look like black holes. I mean, the picture that we got, was it last year, I think, or a couple of years ago? and it shows you a black circle basically with all this right stuff swirling around it but it is indeed black like you can't see anything in the middle of it. Yeah, it's simultaneously like amazing technologically and also kind of disappointing
Starting point is 00:07:06 because all you're really seeing is a sort of donut of accretion disk around the black hole that's glowing in just the way you'd expect but the black hole itself just looks black and so it's sort of hard to distinguish a black hole from nothing. Well, you can't see any
Starting point is 00:07:21 stars behind it, like if you look anywhere else in space, you would see the stars behind him, right? Yeah, that's true. And next to that really bright region from the accretion disc, it is a pretty black shadow. So yeah, you're seeing a very dark shadow from the black hole. Yeah. So the question is, what's inside of that dark region? What's going on in there? Because we can't see in it. And there's nothing to see when you take a picture of it. Yeah. And so the explorer in us wonders what's in there. Is it possible to like send a probe or a ship or even a person to go explore? Yeah. And this is a situation that a lot of people have considered.
Starting point is 00:07:57 Like what would it be like to send something into the black hole? So today on the podcast, we'll be asking the question. What's it like to fall into a black hole? Is this something you would wonder about, Jorge? These days I have other things to wonder about. Like the fate of. humanity without a black hole. Well, it makes me wonder, like, if I was standing at the edge of a black hole, would I be
Starting point is 00:08:26 tempted to jump in? Because you might learn some of the secrets of the universe, but on the other hand, you'd probably die. And at the very least, would never come back to see your family. So that'd be a tough choice to have to make. Yeah, I think I would wonder what it's like to jump into it, but maybe not me jumping into it. Do you know what I mean?
Starting point is 00:08:42 Like, I would love for, I don't know, somebody else to do it and then tell me what it's like. You'd happily send me into a black hole. if I could report bad. You mean, if you were standing at the edge of a black hole, would I push you? Maybe don't answer that question. Well, the good thing is the evidence would be totally gone. They could never ask you if I pushed you or not. The perfect crime.
Starting point is 00:09:07 Wow. Somebody has to write that science fiction novel, death by black hole. Black hole murder. Yeah, the perfect crime. Because it technically might never happen. It might even destroy the information. Wow. Well, that's the other next sci-fi novel
Starting point is 00:09:21 are criminals who use black holes to erase their evidence. Yeah, so as usual, we were wondering how many people out there had asked themselves this question and how many people out there think they have an answer for this. So as usual, Daniel went out
Starting point is 00:09:34 into the wilds of the internet to ask listeners what they think it's like to fall into a black hole. And all of these folks answered this question without knowing it in advance and no Googling allowed.
Starting point is 00:09:46 If you would like to answer such questions for future episodes, please write to us to Questions at Danielanhorpe.com. We will happily put your uninformed speculation on the podcast. So think about it for a second. What do you think it would be like to fall into a black hole?
Starting point is 00:10:02 Here's what people had to say. Either you fall in a really huge, immense black hole, those super massive black holes, and you fall really slowly and then died at some point, or you
Starting point is 00:10:17 you get spaghettified in one of the smaller ones. I know that as you fall into a black hole, you will be experiencing everything in your own real time, so it's not like everything will stop or anything like that for you. As far as the rest, I would say very painful. I don't think it'll be very good. I think it depends on what you mean. So the body itself would be what they called spaghetti-fied and broken into its constituent atomic particles.
Starting point is 00:10:47 So you'd be pretty much ripped apart, but like the gravity is so strong that like even the difference in your height would see a pretty significant shift in gravitational forces. So the gravity on your feet would be very much stronger depending on which direction you're falling in than the gravity, you know, you'd feel in at the top of your head. Well, I know that from the outside, you'd never see it fall in because time would slow down so much that they'd look frozen. But you yourself, I think you'd probably be torn to shreds as, you know, any part of you that was ahead of some other part of you would be sucked in much faster. And I guess we don't really know the answer, but I assume it would be like torn to shreds. I don't know. I think from what I know, my body will be ripped apart. It will just be spread and, you know, stretch. like a spaghetti?
Starting point is 00:11:47 Stretchy? Like one second you're there and the next, you're not. Obviously, no one knows what it's actually like to fall into a black hole. But from what I've read, the theory is that you would be
Starting point is 00:12:00 spaghetti-fied because, you know, if you fell in feet first, for example, your feet, the gravity at your feet would be much stronger than your head so you'd get pulled apart. So I don't think it'd be much fun. All right.
Starting point is 00:12:14 And not good. is the general message I get from folks. Yes, our council of advisors recommends against pushing your podcast host into a black hole. Although I heard a lot of mentions of pasta. So, you know, that could be a good snack. Yeah, exactly. I said, come prepared. You know, we're going on a field trip.
Starting point is 00:12:31 So everybody packed spaghetti, it sounds like. All right. Well, a lot of interesting answers there. Some people think you would survive and some people don't think you would survive. Yeah, it seems to me like these folks have thought about black holes and have even maybe given some thought to what it would be like to fall into it
Starting point is 00:12:47 before they heard this question so they were pretty well prepared I was impressed good answers listeners yeah and nobody had to push anyone into it either that we know off and no people were tossed
Starting point is 00:12:59 into the black hole for the making of this episode yeah so all right let's jump into it Daniel so today we're going to sort of paint the scenario right like we're going to go next to a black hole and then we're actually going to go in
Starting point is 00:13:11 and we're going to talk about what it's going to be like for somebody doing that That's right, because a lot of people mentioned this concern that you might not even be able to go into a black hole because you would get torn up before you get too close. So I guess a question is, is it even possible to go into a black hole and still feel that experience? Or would you just die before even going in? Yeah, and it turns out that it depends. It depends on the size of the black hole.
Starting point is 00:13:38 If you have a really small black hole, then the edge, the event horizon, the part past which nothing can escape is much close. closer to the singularity at the heart. And so it's actually difficult to get to the event horizon because you have to get sort of closer to the black hole. But for a bigger black hole, a massive one, like the one at the center of our galaxy, the event horizon is so far from the singularity that it's safer to approach the event horizon. Wait, what do you mean? So it is possible to go into the black hole.
Starting point is 00:14:07 It is actually possible to survive going over the event horizon into the black hole as long as the black hole is big enough. That's sort of the twist. All right. Well, maybe break that down for us. What would cause me not to survive going into the black hole? So the reason that a black hole pulls you apart, this spaghettification, is due to the strength of its gravitational field, but also due to how fast that gravitational field is changing the
Starting point is 00:14:32 slope of the gravitational field, if you will, because you are not a tiny point. You are an actual physical thing. You have a front and a back and two sides. And if the black hole is pulling on, for example, your head at a different strength than it's pulling on your feet, then effectively it's pulling your head off of your body. It's tearing you apart. That's what we call tidal forces. When gravitational forces are different on one side of an object and on the other, that's the same as having a force pull that thing apart. And that's happening like right now.
Starting point is 00:15:03 It's not something that just happens near a black hole is like if I stand up here on Earth, the Earth is pulling my feet more than. then it's pulling my head. That's right. The Earth is trying to pull your head off your body right now. But the slope of the Earth's gravitation in field, how much different it is at your feet and at your head is very, very small, and your body is strong enough to resist that tension. You can resist the tidal force of the Earth.
Starting point is 00:15:28 So here on Earth, it's weak pasta. Gravity is relatively weak pasta compared to a black hole. But in a black hole, gravity is stronger. And so the difference between the gravity in my head and my legs is stronger. So that could pull me apart. That's right, because these tidal forces, the thing that pulls you apart depends on the forces being different at your foot and at your head. And as you get closer to a black hole, closer to the center of the black hole, the curvature increases. The difference of the gravitational force at your head and your
Starting point is 00:15:58 foot increases. Now, with the Earth, you can't get that much closer to the Earth than its surface. If you dug into the Earth, the gravitational force was actually start to weaken because you have a lot of the mass on the outside of you. The cool thing about a black hole, hole is that it has so much mass in a tiny little area so you can get really close to it without losing any of the gravitational force it just gets stronger and stronger and stronger so that's why for a black hole you can get close enough to it that it has an event horizon and that the tidal forces these things pulling you apart can be stronger than your body can withstand now i think that usually people talk about that happening before you enter the black hole but you're telling me that
Starting point is 00:16:39 it's not necessarily, like I won't get spaghettified necessarily outside of the black hole. I could get spigified inside of the black hole, in which case I could technically go into a black hole. Yeah, exactly. The threshold of which you get spigetified depends on the mass of the black hole. Now, so does the size of the black hole, but there's this point where they cross. If a black hole is big enough, then the sort of spigotification point is inside the event horizon. If the black hole is small enough, then the spigotification point is outside the event horizon. you get torn apart before you go inside to a small black hole,
Starting point is 00:17:11 you get torn apart after you go inside for a really big black hole. That's because the size of the black hole where the edge of the event horizon is depends differently on the mass than the spigotification point. Right. And when you say event horizon, you mean like the actual, like what is considered the edge of the black hole. Like that's the point where light can't escape. Exactly. And that's just an arbitrary definition.
Starting point is 00:17:32 We say the black hole begins at the event horizon, the place where a ray of light, even if pointed, exactly away from the black hole still would not be able to escape. All right. So then I guess then technically if I wanted to go into a black hole like past the event horizon,
Starting point is 00:17:47 I need to pick a big black hole, right? Because a little one would tear me apart before I go into it. Yeah, that's right. You need to pick a black hole about a thousand times bigger than the mass of our sun before it's safe to enter
Starting point is 00:18:02 before coming to the event horizon will not tear you apart from the tidal forces. Oh, that doesn't sound like a lot. I would expect a decent-sized black hole to be more than a thousand times the mass of our sun. Yeah, and there are big black holes out there that are much bigger than that. In fact, there's a bit of a gap. There are a few black holes out there that are like 10 or 50 or 80 times the mass of our sun. These come from stars just collapsing into a black hole.
Starting point is 00:18:26 And then there are black holes in the sort of million sun range. And these are the black holes at the centers of galaxies, these super massive black holes. There actually aren't a lot of black holes in that intermediate. at range because there isn't a process to form them unless there, of course, are primordial black holes that nobody's seen those. So your options are black holes that are sort of small, like the mass of our sun, which would be too dangerous to get close to or really, really big ones, which are pretty safe to approach. There's no medium option. Like you can only buy a compact car or a giant SUV. Yeah, but the giant SUVs are safer. And the bigger they get, the safer they are.
Starting point is 00:19:03 Because the bigger they get, the further from the singularity, the event horizon is. And so the safer it is to go across that event horizon. Right. And the bigger black holes are also harder to park. So there's a trade-off. Yeah, well, you're going to the black hole. Nobody's going to bring the black hole to you. What do you mean?
Starting point is 00:19:20 It doesn't matter how important you are. Well, technically, everyone near a black hole pulls on the black hole. So technically the black hole moves a little bit towards you, too. Yeah, exactly. Just like blowing in the wind, you know, it has almost no impact. But you're right. You and the black hole are a system, and together you're orbiting the center of mass, which is basically the black hole. You're basically negligible when it comes to black holes. Well, it sounds like if you're curious to see what's inside of a black hole and you want to get inside past the event horizon, you need to pick a big one.
Starting point is 00:19:47 Otherwise, you'll be torn apart before you even get there. That's my advice. All right. Well, let's get into what you would actually see as you go into the black hole. And let's talk about what's inside of it. But first, let's take a quick break. December 29th, 1975, LaGuardia Airport. The holiday rush, parents hauling luggage, kids gripping their new Christmas toys. Then, at 6.33 p.m., everything changed.
Starting point is 00:20:22 There's been a bombing at the TWA terminal. Apparently, the explosion actually impelled metal, glass. The injured were being loaded. into ambulances, just a chaotic, chaotic scene. In its wake, a new kind of enemy emerged, and it was here to stay. Terrorism. Law and Order Criminal Justice System is back. In Season 2, we're turning our focus to a threat that hides in plain sight.
Starting point is 00:20:52 That's harder to predict and even harder to stop. Listen to the new season of Law and Order Criminal Justice System on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. My boyfriend's professor is way too friendly, and now I'm seriously suspicious. Oh, wait a minute, Sam. Maybe her boyfriend's just looking for extra credit. Well, Dakota, it's back to school week on the OK Storytime podcast,
Starting point is 00:21:18 so we'll find out soon. This person writes, my boyfriend has been hanging out with his young professor a lot. He doesn't think it's a problem, but I don't trust her. Now, he's insisting we get to know each other, but I just want her gone. Now, hold up. Isn't that against school policy?
Starting point is 00:21:31 That sounds totally inappropriate. Well, according to this person, this is her boyfriend's former professor, and they're the same age. And it's even more likely that they're cheating. He insists there's nothing between them. I mean, do you believe him? Well, he's certainly trying to get this person to believe him because he now wants them both to meet. So, do we find out if this person's boyfriend really cheated with his professor or not? To hear the explosive finale, listen to the OK Storytime podcast on the IHeart Radio app, Apple Podcasts, or wherever you get your podcast.
Starting point is 00:21:58 I had this, like, overwhelming sensation that I had to call it. to write then. And I just hit call. Said, you know, hey, I'm Jacob Schick. I'm the CEO of One Tribe Foundation and I just wanted to call and let her know. There's a lot of people battling some of the very same things you're battling. And there is help out there. The Good Stuff
Starting point is 00:22:15 Podcast, Season 2, takes a deep look into One Tribe Foundation, a non-profit fighting suicide in the veteran community. September is National Suicide Prevention Month, so join host Jacob and Ashley Schick as they bring you to the front lines of One Tribe's mission. I was married to a combat army veteran.
Starting point is 00:22:31 and he actually took his own life to suicide. One tribe saved my life twice. There's a lot of love that flows through this place and it's sincere. Now it's a personal mission. I don't have to go to any more funerals, you know. I got blown up on a React mission. I ended up having amputation below the knee of my right leg and a traumatic brain injury because I landed on my head.
Starting point is 00:22:50 Welcome to Season 2 of The Good Stuff. Listen to the Good Stuff podcast on the IHeart Radio app, Apple Podcast, or wherever you get your podcast. I know we are taking probably the worst field trip anyone can take which is to go inside of a black hole he probably wouldn't come back in time for Reese's or the school bell but we're talking about what it would be like to go into it like what would you experience what would you see what would you hear or feel as you go in yeah it'd be pretty fun I think it would be an awesome field trip
Starting point is 00:23:26 I mean it's not one you could return from And so the permission slip would be pretty crazy. But yeah, I think you might learn something deep and true about the universe. You might reveal a secret and answer nobody knows. And so I think it would be pretty awesome. I would definitely sign myself up for this field trip. Really? Like tomorrow, if somebody said, hey, Daniel, would you like to go into a black hole and learn the secrets of the universe?
Starting point is 00:23:46 You would jump in. You know, I might. I don't think I would take a trip to Mars just for like planting a flag on Mars. But to know the answer to one of the deepest questions in the universe, I might just because remember that black holes are where general relativity breaks down is where we know that our theory of how space and mass bend and dance with each other doesn't work anymore and something quantum, something new, something weird is going on in there. And the only place we think general relativity does break down is inside these black holes.
Starting point is 00:24:17 And so they literally hold secrets to really deep questions about the universe that physicists are struggling over. So it's sort of like asking if I had an answer to a deep question about the universe in this envelope, would you tear it open? Of course, I would. I would shred it instantly. Right. Even if the envelope tears you apart, too, I never come back.
Starting point is 00:24:36 Well, that's really interesting because, I mean, you would give up knowing everything else about your life just to get this one secret. I think it would be really tempting. Yeah, I mean, fortunately, nobody's going to actually ever offer me this so I can bluff as much as I'd like. Oh, I see. I see. We can have any opinion, really. Doesn't matter. All right.
Starting point is 00:24:55 So what would it be like? So I picked a big black hole because those are safer to approach than little black holes, which is kind of weird, but I guess that's how the math works. So now I picked a really big one and I'm approaching it. What do I see? Well, the first thing you see is the thing around, the donut around the black hole. Because most black holes are active, they're still sucking stuff into them. But stuff doesn't fall directly into the black hole because it still has some angular momentum,
Starting point is 00:25:21 which means it's spinning, the way that we're spinning around the sun. For example, without just falling in. in. So the black hole has this stuff in orbit around it also. That's called the accretion disc. It's this swirling mass of gas and dust and doing all sorts of crazy stuff. And some of it is falling in, but to fall in, it has to like lose some energy, has to give up some angular momentum. And it does that by like getting squeezed and glowing and giving off light. I guess technically a black hole is not that different than like a sun, for example. So it would have stuff orbiting around it. Yeah, it has hot gas orbiting around it.
Starting point is 00:25:56 it, and that hot gas is glowing. It's not having fusion necessarily, but it's a very bright emitter. These are some of the brightest things in the galaxy, these disks of gas around a black hole. When they get really intense, you call them quasars or even blazers, and they are super-duper crazy bright. So it's sort of ironic that some of the brightest things in the universe are next to some of the blackest things in the universe. Right.
Starting point is 00:26:18 But it's also not true that every black hole has a bright accretion disk. Like some black holes could just be like sitting there, right? Yeah, they certainly could be. And it just depends on what's around it. If you have a primordial black hole that was created during the big bang and it's just like floating out around there and there's nothing to eat, then it could just be silently stealthily sitting there totally black. The accretion disc just comes from stuff that's sort of on deck about to fall into the black hole. But you're right, it's not necessary that there's anything like that there. But if we're choosing a super massive black hole, the only way that happened is if it's at the center of a galaxy, which means it's been sucking in gas and dust and it's surrounded by stuff.
Starting point is 00:26:56 So you're pretty likely to find an accretion disk around a super massive black hole. Okay, right. That's right because we picked a big one to go into. So it probably has that disk. And so as you approach it, you probably want to avoid that disk, right? And it's going to be a flat disk. So it's not that hard to avoid because it's pretty hot. That's right.
Starting point is 00:27:15 It's pretty hot and pretty nasty. And so you want to avoid that. You want to come in from the top or from the side. Unless it's one of these quasars, in which case it also has a crazy, you know, spinning magnetic field that's beaming. a huge beam of light along the north and south axis. So you want to come in a bit of an angle. But yeah, there's an opening there.
Starting point is 00:27:32 I mean, this is a black hole field trip, but we still want to keep safety in mind. Right, yeah. And so the accretion disk is at about three and a half times the width of the black hole, right? Yeah. If you say the event horizon is the radius of the black hole, then the accretion disk sort of ends around three and a half times that. Anything less than that and the stuff is going to fall into the black hole.
Starting point is 00:27:53 So everything at that point and a little bit further out, can sort of stably orbit the black hole for a while until it loses its energy through collision or radiation or whatever and then eventually falls in. But you don't find much gas and dust less than three and a half because that stuff is already falling in. I see. It's kind of like the rings of Saturn.
Starting point is 00:28:11 Like the rings of Saturn are a ring. They don't go all the way to the surface of the planet because stuff that's closer to the planet falls in. So it is like it's hanging out there in space. Yeah, exactly. So that's sort of the inner edge of the accretion disk of the black holes, three and a half times a radius for just that same reason, yeah. All right, so I'm going into the black hole.
Starting point is 00:28:30 I move past Euclidean disk. What am I seeing now? So now what you're looking at is the shadow of the black hole. We have to keep in mind as we get closer and closer to the black hole, that space around the black hole is bent. Remember that space is not just the backdrop, it's not just the emptiness. There's a dance between space and mass.
Starting point is 00:28:50 Mass tells space how to bend, and space tells mass and light how to move. So that means that photons don't travel in straight lines. So what you're looking at, what you see, isn't necessarily what's there. And the environment of Earth where light mostly travels in straight lines, you can assume that you're seeing things as they are. But if there are lenses and distortion happening, then you expect to see an image which doesn't necessarily correspond exactly to what's literally there.
Starting point is 00:29:16 But what you see in front of you is this big black circle, this shadow of the black hole that's like two and a half times the size of the actual event horizon. and you'll see it be all black. And why is that? Why is the black circle that I see bigger than the actual black circle of the black hole? Because anywhere in that black shadow, there's no path for light to get to your eyes. Like if you traced it backwards, if you started from your eyeball and trace the path of light, that light would always end up in the black hole.
Starting point is 00:29:46 So for example, what you're looking at when you look straight at the heart of the black hole is the black hole. And no light comes from there, obviously. So you see black. But if you look above the edge of the black hole, like larger than the radius of the black hole, then light would come from the back of the black hole and then curve around the black hole to your eye. So what you're actually seeing there is sort of the path light would take to get to the back of the black hole. But again, no light is emitted from the back of the black hole. Yeah.
Starting point is 00:30:13 So that means I'm actually seeing kind of the back of the black hole, right? Yeah. Like above the actual black hole, I'm actually seeing the back of it because it's sort of the light gets distorted. from the back, around the black hole, and onto my eye. It's sort of like a lens, like it's being magnified in 3D. Exactly. Another way to think about it is put a star on the other side of the black hole, like a really bright star. Would you see its light creeping over the edge of the event horizon?
Starting point is 00:30:42 The answer is no, because those photons would get bent down and then sucked in to the black hole. Even if they don't hit the event horizon as they pass over it, the black hole curves their path. that slurps them down and they get sucked into the black hole eventually. So you don't see that light. So the first light that you could see, the light that would survive being passed to your eyes is about two and a half times the event horizon. That's why we talk about seeing an image of the black hole.
Starting point is 00:31:09 It's not the literal black hole itself. It's a distortion of the space that makes it look bigger. It's like a mirage. Like the black hole is pretending to be bigger than it is. That's right. It's like a black cat that's gotten really mad and it's like, And it puffs up It's air
Starting point is 00:31:24 Puffed itself up Yeah, there you go Black cats, black holes Both are bad luck Is they cross your path That's right So maybe the black hole Is more scared of us
Starting point is 00:31:34 Than we are of it Maybe the black hole Is full of black cats In which case They would tear you apart also I think we just figured out You just answered The deepest question
Starting point is 00:31:43 About quantum gravity right there All right so I see the shadow And now But now I'm getting closer Even closer than the shadow Or can I enter the shadow? Well, as you get closer, this shadow, this circle of black that you see in front of you that starts out like two and a half times the radius of the black hole, it just gets bigger and bigger in your field of view. And not just because you're getting closer to it, but because the distortion of space is magnifying it more and more, right?
Starting point is 00:32:09 So as you get closer and closer to it, it sort of grows and takes up more and more of your field of view. And it gets bigger and bigger and bigger. But there's some awesome stuff that happens even before you get to the event horizon. Yeah, what happens? Well, once you get to like one and a half times the event horizon, this is the last point where light can orbit the black hole stably. Remember, the event horizon is where light pointed outwards can't escape the black hole. But even before that, light pointed inwards won't escape the black hole, right? If you're two times the size of the event horizon and you shine a flashlight into the black hole, boom, it's going to get slurped in.
Starting point is 00:32:45 Now, if you're one and a half times the event horizon and you shine a flashlight sideways so that it's not going towards or away, away from the black hole, then that light has just enough power to bend all the way around the black hole and come back and hit you in the back of the head. What? Wait, wait, light can orbit a black hole, but light has no mass. Light has no mass, but remember, space is curved. And light doesn't move in straight lines. It moves in the shortest path. And what gravity is, is the bending of space, which changes effectively what is the shortest path between two things. Like the reason that the earth is going around the sun is not because the earth has mass, but because the sun has bent the shape of space. So it's more natural for this earth to go in this circle. And so light also can follow
Starting point is 00:33:32 these curved paths when space is bent. We see that all the time in gravitational lensing, et cetera. And so what happens here is light essentially is orbiting the black hole. So if you shine a flashlight, it will illuminate the back of your own head. Or if you don't have a flashlight, you'll look out and you'll see photons from the back of your own head. Whoa. I've always wanted know what the back of my head looks like. And you can't just ask somebody around you. You have to take a field trip to the black hole. That's the most efficient way.
Starting point is 00:33:59 Just to find that. It's easier than putting in a couple of mirrors for sure. And so at that point, any light that's pointed at all towards the black hole will fall in. Any light that's pointed perfectly tangent to the black hole will orbit. And any light that's pointed at all out will still escape. It needs some angle away from the black hole to escape. But it's still possible. So this is the point of no return for, almost like for light in a way.
Starting point is 00:34:28 Yeah. As you get closer, light can still escape if it's pointed further and further out. And as you get closer and closer, the event horizon is a point at which even light pointed straight out from the black hole can no longer get out. But the angle for light to escape gets smaller and smaller as you get closer and closer to the event horizon until eventually it disappears. All right. So then I've satisfied my curiosity. I know what the back of my head looks like finally. And then what happens as I go in further than one and a half times the radius of the black hole?
Starting point is 00:34:57 Well, it's pretty cool because this shadow, which has become bigger and bigger, grows and grows and grows. And eventually, it's even taking up more than half of your vision. If you imagine yourself sort of at the center of a sphere, you can look all around you. The black hole starts out in one point of it. And as you get closer and closer, it fills up more of that sphere. And then it takes up even more than half of that sphere. So you're not yet inside the event horizon, but the distortion of light makes it look like it's sort of eating you. It's like all around you.
Starting point is 00:35:28 Behind you, you can still see out to the universe. But ahead of you and sort of around you, you see just the black hole shadow. And it's completely pitch black, right? Like you're seeing the black hole, which is completely black. There's no stars or anything. That's right. There's no stars. There's nothing there because everything that has fallen into the black hole is ahead of you
Starting point is 00:35:49 and cannot radiate towards you, right? Nothing that's inside the black hole can shoot anything in your direction. The thing you remember is that black holes change the shape of space. And inside the black hole, space is sort of one directional. Every direction points towards the center. And that's sort of beginning to happen now as you approach the event horizon. So things that are closer to the event horizon than you, they could still send you a photon.
Starting point is 00:36:13 Like if a friend had jumped in before you and he was sending flashlight pings back to you, you could still see your friend. But the black hole itself is not radiating anything else. But if you turn around and you look at sort of the shrinking window out to the rest of the universe, you do see something pretty awesome. Yeah, I guess if it's eating you up, the blackness, it'd be like going into a tunnel and the entrance to the tunnel gets smaller and smaller. Yes, it's exactly like going into a tunnel and that engines get smaller and smaller.
Starting point is 00:36:40 Except when you look out from a tunnel, you can only see sort of light that shoots straight into the tunnel. But here, if you look back where you came from, you can see every direction. can see the whole universe, a vantage point from the black hole. You can see from the other side of the black hole. Right. It'd be like a super powerful fish eye lens that lets you see everything in a small view. That's right, because things like that are on the other side of the black hole, their light can bend around the black hole and then come back and hit your eyeball. So the black hole, while it's about to eat you, is also still giving you like a 360 degree view of the universe because of all this distortion. Yeah. Wow. And so it's a shrinking view too, right? Like as I move towards the black hole,
Starting point is 00:37:23 the actual radius of the actual edge of the black hole, that view is going to be shrinking and shrinking and then eventually what, it disappears? It becomes a dot. Yeah. And as you move further and further in, your window to the universe shrinks and eventually becomes a tiny dot, right? Because think about it. If you're at the event horizon and you're looking out, the only way for light to escape is to go straight out from the event horizon, any other angle and it's gone, which means if you invert that, light coming at any other angle has to have come from the black hole. So you're going to see all black except for one dot. And in that dot is a picture of the entire universe compressed into a tiny little image.
Starting point is 00:38:02 Oh, man. And then you're inside the black hole. And then you're inside the black hole and take careful notes because I want to hear all about it. All right. Let's talk about what is actually happening to you as you go into the event horizon. But first, let's take another quick break. December 29th, 1975, LaGuardia Airport. The holiday rush, parents hauling luggage, kids gripping their new Christmas toys. Then, at 6.33 p.m., everything changed. There's been a bombing at the TWA terminal.
Starting point is 00:38:44 Apparently, the explosion actually impelled metal glass. The injured were being loaded into ambulances, just a chaotic, chaotic scene. In its wake, a new kind of enemy emerged, and it was here to stay. Terrorism. Law and order, criminal justice system is back. In season two, we're turning our focus to a threat that hides in plain sight. That's harder to predict and even harder to stop. Listen to the new season of Law and Order Criminal Justice System
Starting point is 00:39:18 on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. My boyfriend's professor is way too friendly, and now I'm seriously suspicious. Wait a minute, Sam, maybe her boyfriend's just looking for extra credit. Well, Dakota, it's back to school week on the OK Storytime podcast, so we'll find out soon. This person writes, my boyfriend has been hanging out with his young professor a lot. He doesn't think it's a problem, but I don't know. trust her now he's insisting we get to know each other but i just want her gone now hold up isn't that against school policy that sounds totally inappropriate well according to this person this is her
Starting point is 00:39:53 boyfriend's former professor and they're the same age and it's even more likely that they're cheating he insists there's nothing between them i mean do you believe him well he's certainly trying to get this person to believe him because he now wants them both to meet so do we find out if this person's boyfriend really cheated with his professor or not to hear the explosive finale listen to the okay storytime podcast on the iHeart radio out Apple Podcasts, or wherever you get your podcast. I had this, like, overwhelming sensation that I had to call it right then. And I just hit call.
Starting point is 00:40:22 I said, you know, hey, I'm Jacob Schick. I'm the CEO of One Tribe Foundation, and I just wanted to call on and let her know. There's a lot of people battling some of the very same things you're battling. And there is help out there. The Good Stuff Podcast Season 2 takes a deep look into One Tribe Foundation, a non-profit fighting suicide in the veteran community. September is National Suicide Prevention Month, so join host Jacob and Ashley Schick as they bring you to the front lines of One Tribe's mission.
Starting point is 00:40:47 I was married to a combat army veteran and he actually took his own life to suicide. One Tribe saved my life twice. There's a lot of love that flows through this place and it's sincere. Now it's a personal mission. Don't want to have to go to any more funerals, you know. I got blown up on a React mission. I ended up having amputation below the knee of my right leg and a traumatic brain injury because I landed on my head. Welcome to Season 2 of the Good Stuff.
Starting point is 00:41:11 Listen to the Good Stuff podcast on the IHeartRadio app, Apple Podcasts, or wherever you get your podcasts. All right, Daniel, we are answering the deepest questions of the universe right now. We just stepped inside of the event horizon of a black hole. The universe disappeared behind me into a dot. Now I am inside of a black hole. What's happening to me? So we don't know. We don't know what's inside a black hole.
Starting point is 00:41:43 We don't know like the structure of matter. Is there really a singularity at its core? Is there something else weird going on? We're pretty sure a singularity can't be right because it's an infinity and we don't think that those things actually exist in nature. That's what general relativity predicts, though general relativity also breaks down at the singularity can't make any real predictions. So we don't know.
Starting point is 00:42:05 But we could just sort of like assume that general relativity is right and talk about what it would be like to go into a general relativity. general relativistic black hole. Well, it only breaks down at the very center, right? That's right. We think. So, you know, up until you get to the center, you can sort of predict what's going to happen.
Starting point is 00:42:20 Yeah, if general relativity just needs like a small modification, if it means like, okay, general relativity is right about most of the black holes just at the core. It doesn't quite get the singularity right and it gets like fuzzed out by quantum mechanics, maybe. But it could be that we're totally wrong and that what's inside of black hole is completely different and a huge surprise and quantum gravity is something. totally unexpected. We just don't know. We can't see, which is super frustrating. But yeah, we can imagine that there's some sort of singularity at the core. And then we could talk about
Starting point is 00:42:49 what it's like then to cross the event horizon and dive in. Right. We can just assume Einstein's right. I mean, that guy, he's gotten some things right. He had a couple big hits. He's got a pretty good track record. Yeah. So let's go with Einstein is right and think about what it'd be like to fall into the black hole. And again, the most important thing to remember is that once you're inside the black hole, space is now one-directional. That means it's not just like gravity is pulling you really hard and you can't manage to escape if you could just go faster than the speed of light. It means that every path moves towards the center of the black hole. It's weird to think about space being one-directional, but think about the way you think about time. Time very naturally think of
Starting point is 00:43:31 as one-directional. Outside a black hole, time is one-directional moves forwards. Inside a black hole, space is one-directional. It moves towards the center. Right. But that's bending is only because you can't go faster than the speed of light. If you could go faster than the speed of light, you could sort of come out of that space, right? Oh, man.
Starting point is 00:43:50 It's like relativity says you can't escape a black hole and that you can't go fast in the speed of light. So what would happen if you believed relativity about one thing, but ignored it about the other thing? I'm not sure. That would sort of break the fundamental assumption of relativity. You would break Einstein. All right. Well, I guess one thing that's interesting to note is what happens when you actually cross the event horizon, like when you step through that point where light can escape, you know, what actually happens to me as I go in.
Starting point is 00:44:24 Yeah. And the surprising thing is if you've picked a large black hole where the title forces are not going to pull you apart, the event horizon is not a special place. It's not like there's a firewall or there's a gate or there's dragons or anything right there. It's just the point at which light can no longer escape. And so your view of the universe continues to shrink and you see more and more blackness around you. And that's because every path for you, every future direction of yours, is towards the center of the black hole, which, of course, isn't emitting anything and looks black. So that's the only thing that happens as you cross the event horizon. No fireworks, no craziness, just sort of a ceiling of your fate. And so then what I would experience is just pure. darkness, right? According to general relativity, I wouldn't see any flashes of light or
Starting point is 00:45:13 Matthew McConaughey in a, you know, pyramidal kind of space talking to his daughter. Depends on if you believe in the power of love, Jorge. Yeah, the fifth dimension. Yeah. According to general relativity, what would I see if anything? Would I just see stuff continuing to fall into the black hole or what? Well, you can't see anything that's in front of you, right? Because even if stuff has fallen into the black hole before you, it's ahead of you and it can't emit light in your direction. So you just see blackness ahead of you. The only light you could see while you're inside the black hole is from things behind you. If you're not traveling at the speed of light, then someone outside the black hole can still be shooting a laser at you that could catch up to you in that remaining little tunnel from the outside universe. So you still can see a little dot. Otherwise, all around, you is just blackness, a view of the singularity. But that's assuming that your brain still works. We talked about spaghettification and the tidal forces tearing you apart. But we don't even know if your mind, if your brain could work, if space becomes one directional. Because, you know,
Starting point is 00:46:22 your brain relies on nervous signals which go forwards and backwards and sideways and all around. And if space is one directional, could your blood even pump? Could your nerves even fire? Right. You couldn't have a thought that goes from the front of your head to the back of your head, right? Exactly. Exactly. Nothing can move further from the center of the black hole because space is just one directional. And so it's hard to imagine how your body could be configured in a way that you would actually even survive this. Would my body hold together even? Technically yes, right? Technically, yes, the gravitational tidal forces near the edge of the event horizon, but big black hole would not be enough to tear you apart. So it wouldn't pull you into pieces,
Starting point is 00:47:01 but I don't think you could function very well. I mean, your body would have to be reordial. organized in a way so that things just flow in one direction. And so, you know, like, if your blood is getting pumped away from your heart, it's never returning to your heart. And that doesn't sound like the recipe for a long life. Well, what if I was just thinking, like, could the blood go from your heart to the back of your head still if your head moves faster than the blood? Like, could you still have circulation that way? Like, could parts of my body accelerate more than the other parts, which means they do go to the back of my head? I think that your motion here would be totally dominated by the gravitational
Starting point is 00:47:35 forces of the black hole, which would swamp everything else. And so I think practically it'd be impossible to counter that and be like, you know, taking a jump on a super, super massive planet is basically impossible. And here we're talking about gravitational forces, which even though they're not strong enough to pull you apart yet, are still very, very strong. And you have nothing to push against, right? So how are you going to accelerate your head relative to the rest of your body? Well, it'd be like, you know, in a super heavy planet, it's hard to jump from the surface. but if I'm falling towards a giant planet, you could still jump off of the inside of your spaceship.
Starting point is 00:48:08 Yeah, I suppose if you brought something along to push against, then you could relatively change your acceleration compared to that object. So you bring a like a huge bag of bananas and you start throwing them into the center of the black hole, then you would change your acceleration relative to those things, yeah. So you could maybe still have thoughts as you go in. If each of your little blood molecules throws tiny bananas in just the right direction,
Starting point is 00:48:35 then you can continue to pump. Is that the idea? Then you'd be glad you ate a bunch of bananas before you went in. We've just proved it, folks. Bananas will save you inside a black hole. They do help you think. All right, so I would not see a lot of interesting things,
Starting point is 00:48:51 but maybe I would experience something different. You know, like how would you, you said I might discover the secrets of the universe. inside? Would I see them, feel them? Or would I need to bring an experiment with me? Yeah, well, we don't know because we don't know what you would see. You can imagine, you know, what would it be like under various scenarios? Like, if the singularity is real, well, unfortunately, there's no way you survive getting that close. I mean, we talked about picking a black hole that's big enough to cross the event horizon, but definitely at some point, if you get close enough to a
Starting point is 00:49:22 singularity, the title forces will shred you. And so you just cannot survive. But imagine then you had some like super duper strong probe that was strong enough to resist that sort of crushing force and it could get closer. Well, it doesn't really matter because the closer you get to singularity, there's always more singularity ahead of you. The singularity is a point of infinite density. So you can't be like in it. You can't be past some of it.
Starting point is 00:49:46 There's always space between you and it and that space gets smaller and smaller and smaller, sort of like Zeno's paradox. And the gravitational force gets greater and greater and greater until it grows to infinity. but you can't, like, be inside of it or in part of it. It's a tiny infinitesimal dot. You'd only just see blackness ahead of you unless quantum mechanics is right and that singularity isn't actually infinite. If it exists in some sort of finite space, it's like fuzzed over by the Heisenberg
Starting point is 00:50:13 uncertainty principle and it's a little bit larger, then it might be possible to, like, interact with that in some way or to see it like talking to other parts of the singularity. Well, but even if it was fuzzy in the middle, it would still tear you apart at some point, right? It would tear you apart before you got anywhere close enough to do any physics experiments. But, you know, if you had some really powerful probe that could get even closer,
Starting point is 00:50:36 then because the quantum singularity might have some actual spatial extent, there might be a small window in there for you to do some experiments and actually measure it. But I think even before then, it would be fascinating just to map out the gravity as a function of the radius. See, like, how does the gravitational intensity change or the curvature of space change
Starting point is 00:50:54 as you get closer and closer to the black hole center, that could have some surprises. You could measure the gravity in your hands as opposed to the gravity in your feet, and that might tell you whether or not general relativity is working or not. Yeah, they're doing lots of really cool tests of general relativity. Right now from the outside of black holes,
Starting point is 00:51:11 they're watching gas swirl, and they're asking, does it swirl at the velocity we expect? And they're using that essentially to measure the gravitational force just past the edge of the black hole because they can't measure it on the inside, which is what they would actually love to do. So if you're inside the black hole, you can measure those forces of gravity. Then you could understand something about what's happening at the center just from the gravitational twisting and the tweaking of the gravitational forces inside the black hole.
Starting point is 00:51:35 You can see, like, is it spinning? Maybe the singularity is a ring and it's actually spinning or maybe it's just a dot. So you could learn something about its structure by taking more detailed measurements of the gravitational force as a function of the distance from the center. Now, Daniel, would that be worth it for you to learn that and never come back? Because, I mean, it doesn't sound like, you know, the universe would reveal itself. You would just sort of confirm this one part of general relativity. Would that be worth it for you? Or there could be a surprise, right?
Starting point is 00:52:03 This is just two ideas humans have had, and we don't think either of them is right. Was waiting inside a black hole could be something totally different. It could be a portal to another place in the universe, right? A wormhole. It could be something completely surprising that's unexpected. I mean, think about how much of a surprise relativity was or quantum mechanics. And now we're talking about something which, fuses and changes both of them.
Starting point is 00:52:25 And so that could be a surprise on the same scale or even grander than the intellectual leap required to absorb those. And so, yeah, I'm thirsty for that kind of realization. Sign me up. Right. Well, but you wouldn't be able to tell anyone, right? Because you're inside of the black hole. But I would know.
Starting point is 00:52:40 You would be the only human to know this information. And you wouldn't be able to tell anyone. Would you still want to know if you couldn't tell anyone? Well, since nobody's ever going to call my bluff, I can confidently say yes, I would want to know. Because for me, physics isn't about like finding it out and writing the paper. It's about knowing. It's about that moment when you're asking nature a question and forcing nature to reveal the answer to extracting some piece of information about the universe and just knowing it.
Starting point is 00:53:08 Because remember, science is about people's individual curiosity and this is mine. All right. Well, it sounds like it's possible to go into a black hole and discover some secrets of the universe and actually survive. And it would be pretty interesting and pretty mind and light bending to do it. Yeah, I think that's something that surprises a lot of people is that as you fall into the black hole, there's sort of like nothing there. I mean, you get torn apart by the gravity, but there's no like thresholds of the event horizon. There's no trumpets that play.
Starting point is 00:53:38 And you just sort of fall right on in. Now, it's a different story for people who are watching you jump into a black hole. There's all sorts of weird relativistic effects there. They see your time slowing down, even though for you, you can just fall. right into the black hole without noticing any effects on your clock. Wow. So it would be a pretty smooth fall until it tears your part inside of it. Yes, it would be a pretty smooth fall until you get torn into shreds.
Starting point is 00:54:04 Better eat your spaghetti before you get to that point then. That's right. How do you review that on Yelp? Would have been five stars but got shredded. Got turned into dinner for the black hole. All right. Well, I think it's part of a great exercise of a few. human evolution to
Starting point is 00:54:23 imagine and to wonder what it would be like to do these crazy things in the universe. Absolutely. And these are fun mind experiments because they sharpen our ideas. They make us think, what would it actually be like? Let's do the calculation. Let's think about what would happen to somebody who jumped into a black hole.
Starting point is 00:54:39 And hey, maybe someday somebody's bluff will be called and they will actually be transported to the edge of the event horizon and encouraged to dive in to learn the answers to some of these deep questions about physics of the universe. And by somebody we mean you, Daniel, you're going to be the first one because you set it on the record. We're throwing you in. That's right. This is a legal statement right here.
Starting point is 00:55:01 I am bound by these statements. All right. Well, we hope you enjoyed that. Little field trip inside of a black hole. Hope you packed enough snacks. Thanks for joining us. See you next time. is a production of iHeartRadio. For more podcasts from iHeartRadio, visit the iHeartRadio app, Apple Podcasts, or wherever you listen to your favorite shows. a holiday rush, parents hauling luggage, kids gripping their new Christmas toys. Then everything changed.
Starting point is 00:55:59 There's been a bombing at the TWA terminal, just a chaotic, chaotic scene. In its wake, a new kind of enemy emerged, terrorism. Listen to the new season of Law and Order Criminal Justice System on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. My boyfriend's professor is way too friendly, and now I'm seriously suspicious. Wait a minute, Sam. Maybe her boyfriend's just looking for extra credit. Well, Dakota, luckily, it's back to school week on the OK Storytime podcast, so we'll find out soon. This person writes, my boyfriend's been hanging out with his young professor a lot.
Starting point is 00:56:35 He doesn't think it's a problem, but I don't trust her. Now he's insisting we get to know each other, but I just want her gone. Hold up. Isn't that against school policy? That seems inappropriate. Maybe. Find out how it ends by listening to the OK Storytime Podcasts and the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. I'm Dr. Scott Barry Kaufman, host of the Psychology Podcast.
Starting point is 00:56:57 Here's a clip from an upcoming conversation about how to be a better you. When you think about emotion regulation, you're not going to choose an adaptive strategy which is more effortful to use unless you think there's a good outcome. Avoidance is easier. Ignoring is easier. Denials is easier. Complex problem solving takes effort. Listen to the psychology podcast on the IHeart radio app, Apple Podcasts, or wherever you get your podcasts. This is an IHeart podcast.

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