Dante Gebel Live - La mente rota

Episode Date: June 22, 2026

La depresión no tiene por qué aplastarnos ni dominarnos. Si estamos sumidos en la oscuridad de la desesperación o al borde del agotamiento, escuchemos con atención: puede que oigamos a Dios llamándonos con un susurro para rescatarnos del pozo; no estamos condenados a quedarnos allí. Necesitamos abrir nuestro corazón para experimentar otra vez Su Presencia y permitir que Su Palabra renueve nuestra alma cansada. Recordemos que el Señor nos ama y le fascina restaurar a quienes tienen la mente quebrantada.

As some years, I've a good friend called Ricardo, although for discreption, obviously, I'm evitating his name real, but the man

if he exists. The type is of those that always care in who know who knowchen, he says that's very sympathetic,

empathic, generous, always comes with a chist a flower of labios. In reality, no fiesta

at any time, any meal, or a morso or even that he gets, he's I always

put, without to offend overnames to make a man to make a machine

to make a person that one think in invitation in first

to any a question but never imagine you

the life he he every every time he

does a effort me I know to get to

the time he has a thing to to the

view of all, it's a type very very very of the

more than in the but in the interior he's disperance about, agotado,

asusted only, like maybe many many people, my friend

suffer of a depression chronic that he paralyza and the serena

the the the the and he's amputing the

spirit in quotas and as And as I always I go, making echo of a famous movie, Essence of a

man of Alpachino, no there's for a spirit amputed. The famous actor Hollywood-Budence Robin Williams, before to quit

the life, cuneed the and celebrate phrase, all what is to find an arm

erida, is a sonrisa false, and never they can know of what

lastimated that you are. He also was the said, I thought that the

worst in the life was to end up the end up to do you get to get to get to get a lot of

the life of Robin Williams. In fact, a time before, I've had gone late night,

I think with Jimmy Fallon, and everything was all normal, tan extrovertido, so comical,

but also also, my friend was a infirno interior. According the organization

World of the Health, almost 300 million of people in the world.

300 million of people suffer in depression. What is the principal cause

of the incapacity a level global. Because not the tristesse momenta

that we're when our team is when our team that we

do that does, we can do two, three days, a one time, the

frustration that we think we we're we're we're going to be, it's when

we're when we we're when we we're we can't recover us and, and, on the reason real for the which is

something that's something that's encenceling our autoestim and our our valia interior, like an obscure labyrinth that we think we

we can't we can't get and that incapacity of encounter a legria and to experimenter pleasure,

crese, crease a day is when there there a deteriorer in our capacity to do things that are not

to work, like to work as to work, conciliate the sleep, let us, and we're like we're

doing to correspond to certain to that you would say, I'd say, I'm the energy to

get the energy, and, and so I know, I'm a feeling a fieler, a fiac and in some

countries, no? In the Salmo 42-11, David's he says to say himself,

the psalmista is he question to why you're so that abatied alma me

why your alma my heart is a great question is a question valid and I

want to we're that I'm because I'm I'm I'm I'm

I'm I'm I'm I'm I'm I'm I'm really

to be really the most the people that suffer

in this problem fluctu in as the gravity of

the symptoms in the great spectrum that we would be the

depression. The depression not has a cause unica is the result of

an interaction complex between factors about biologics, genetic

psychologics, spiritual, emotional, and environmental and it has to be with the environment.

So, in line general, the depression can can't be

is encadenars for a desicilibro biochemical cerebral, problems with the serotonina, with the

dopamine, with what is called the drugs naturales that generate the that may

be a hereditary, even could transmiters genetically and we know we know

what we does it does what we can be for changes hormal

or menopause androposia postparto that devien in situations like the amne

obstructive of the Swayne, people that not that's a count that's

the time of the time of the secondesies the secondes and if someone or if someone

doorme and that does it and he and it and it's the end of the

oxygen and the and the brain and the says you can't you can't

get you can't you can't that you never can have the hours time.

The infirmation thyroid that is very normal, very common. Those things can devine

a lot of a moment of a state depressive or of a state or could that the

depression has been of an event traumatic or years or in the infancy

a trauma that provoked a change in the form that our brain

respond to the stress, to the anxiety, to the

mind, each one formate a way different to

the different to the our infancy. Or, even can't decadenar the depression for, no, see, patrons negative,

profoundly arraigated from our cranesa. If we're talking of form negative always, we're going to live being negative. The first that we're going to be the worst that could

pass, no? Like, we have a couple of that we go well, and that trauma, a way, or that manner to think, a triteecese

profound, that also congeva the culp of the feeling more more

more other other great enemy silencios that not used to

to be a depression or the and it's the agotamento mental. When

one you can't get so much like you do it's just my doin the

pain, me dole the body, I'm when I talk when I'm

not the stress because the stress soly during a a process of passenger, no stress a

time in the hospital, nor to be a passage obligated by the cemetery, or not think in a quibra economic, in a divorce, but are situations that provoke tensions

emotional and during what they're, they're always are transitories. But the agotamintment mental, the agotamintment mental is an

state of stress chronico, that's manifest in a combination of agotament emotional,

spiritual, and causes a bit of a bit of an disapegro, an indifference to the

other words or in words more simple, we don't contemplamos the

suicide, but in the fond we don't we're going to live. For

that we don't get to the morning. Because no there

no there's to confront the life. It's a

dispego emotional. a Sometimes we feel we get us to that point of agotament mental because as a pap, as a mom, as a child, be the position that you have, you always have to say that yes.

Appoyer to all the world. Ayes to be available because if not be offended. Serve, give, be able, be able to be a family depend on you. There are kids that create a sus parents that are emotionally immodular, those crians,

they're in a way implicit, obviously, not, not in a manner literal, but always have to sustain to their own parents, to keep the image, cause always a good impression in the reds social, that is a new

syndrome of this cycle, of that we have to show us all, because if we're not we're present, we're asking why not posteamos,

be present in all the groups of WhatsApp, of the group of the group of the group of divorceiades, the group of separators, the group of desperated,

the group of desperated, we have to be able. And as if If that were a little in the life, a

other people are people people are very people and they're manipulators,

criticones, passive-aggressive, narcissists, abusives, toxic, that's part of the organism

of the humanity. And to we sumam to have to have to make factura

that we not not we not we do much, but we have to be the work.

We're not. to gain and then we're going to pay the luxes that we're not we're

the impuces, the vacations familyaries, the family, the card, the hypoteca

and the what it's the is that when we've been in this world complex,

the church should be the place to be the things that

such things like the depression like the collapse the

the agotam mental to say, no but it's exist like a stigma that makes

that who are they're in so they're culpable as something to beaversarce even some Christians

need the depression and they're to reduce it to a simple sentiment of a trestesse

passage so if someone that's that's and he arm a of power

to manifest it in the church in the general they say well all we

we're we're we're we're of that. Put your faith in Jesus and you where's your

faith? So one no says, one is that when you fractures a whews, the

people say oh, that's I can't firming the yesso? But when you have

a crisis emotional not they don't they get in a jesos, they stigmatis you,

they segregate a sometimes not a partrimo of the church when I

when I had to I was too I'm said, I'm my papa, he

he'd levantable immediately the voice. I'm trying because he had had been he's a very difficult.

I'm saying I'm sorry to be a bit more and then you want to be going to be a bit of

no, that's what you're going to you're going to deprimed I'm four times for day

degraci no, yeah I know but a but a sometimes I'm going to

therapy to be a lecler that's you're that's look you if you

if you had to be a therapy we're all We're all over You have to thank you? You need to be

Look at all the people who are in the car So I'm doing I'm talking about I'm never in the perra life, never

What I'm What are you Wants? Netsurrecter In therapy in psychologists That I'm I'm sorry

My papa I was Desacreditable To you To be But you're You're You're

You're Amas a Jesus Not you Because if You're You're You're

You're You're Tressus' a heart that alab Christ and you can't in the gorito.

So the contradictory of the thing is that many heroes of the faith were

agovied for a depression persistent. Martin Luther, for example who knew the reform

protestant was tabalio under the depression great part of his life.

Charles Pursion a pastor and author enormously repet and

influent, known as the prince of the predicators, suffraed a depression galopante that was

difficult to get to get to the time every not only he said, and he's his depression,

but his wife, said, there's a moment, and I think, there's

a moment, she was in an occasion, the depression me is all parts and

me to make to my life, to give my life, and in first of 19,4,

we've got, deprimed that in a moment he asked a God if it's possible

to do the use of the utanacia he's he's that you're to make

you're the book of the book of the man's that's

the man so he's full of verse 17 that says

I'm aborres the life because all what you do

what you do mean repugnant the type with all the

money with all the women with all the fame a but not a humblest

was a man, it's really everything is vanity is to gore through

the depression we're we're we're a depres we're my

my my amustia I'm I'm tired to sojosar

for the nights a one a monarch says

all the night says the salmo inund my my

camera with my The fact, amazes empapado with my yant, is consumed my eyes a cause of the dolor.

David, a man conformes, according God, his heart. And he he'll give

David in the Psalm 42, 3, and says, my pan. The day and of the

night, a agony mortal, me penetra to the bones. Some are they

when he says, he's embegecied my wes, me penetra to the

or that's, or so perhaps about osteoporosis, which is the desgaste osio, that comes

to the depression, of the stress chronicles that never is a time. At the

Psalm 42 is clar says, the director musical masquil of the children of

Koree. Every Salmo of David says, to who is a who is

onrando or a sometimes the author, no? But here says Maskil

of Koree. What indicates that was a can't that the

Israelites can't have in adoration to God. This, when he says, they've embegecreated

my vessels, my eyes too are the majority of the people are

that the Psalms called Maskil were they used for instruction to teach theology.

Today, some churches evitans evit about the depression.

But in that time, the people of God was about

the question. Because this is a can't. It's more. Paul

the Apostol us exhort to yorough to year, why not say, reprendan

to the people, say, let's be to get to the house of God.

Dice, no, you're in those that you're and they do you dole,

the process, the duel, reir with those that are you, it's easy, no? And if

one has got to to be so, finge, but you're all

with those that is empathy, that's that's that's is to understand

the the of without just to do with the of the

other and that's that's what the most that's what I'm

that I'm to talk in two examples biblical very iconic

about to the mind fragmented one of of them is

the prophet Jemias God he called to him

to for him for that was the bossero

to represent to Jeho I don't see you

you imagine the you that that that's what means. Because today exist in

two million of pastors and socials in all the world. There's a enormous quantity of

people in this moment that's talking about the number of the prophets that God eligued

in time of Jemia can't count with the head of one of one. And Jemia

came to be known literally as the prophet Yoron not like an act of

bullying, but that so that so you know in the the scripture, the prophet Yoron, because

I parted the message of God, but always it was always it through the I'm sure you know the combination of factors that were in

Jemias to be trying to start to the border or transitando the reels of the depression. But,

at least reading the story, I see a circumstance that probably contributed to that the

state. In the year 587 before Christ, the Babylonians invade in Jerusalem. Jemias,

was the testigo Cullar. A grand violence, destroyed the temple of God without a magnificent temple

that the Israelites that loved, he was reduced to comebros, and Jemias saw, the first

man, the devastation, the destruction, the genocidio. Segunamente was testigo of how the Babylonians

assassinated salvehement to their people, violer their women, they were to get to

their people, to the cautivary of for life, I think that was capable, incapable, pardon,

incapable of how God could be able to happen that's a lot of a reason. A few times

we've seen a or we know we we're we're and we're why God

it's not it's hard to be that your city is devastated. Not only

that God also but God also that God for you Israelites, and none of of them

repinted never. So, day after day, Jemias had partied fielment

the words of God, no one only one person responded to the call.

So that he would he would he would be what he would be what he

doesn't not only in the general, there are women, I'm doing,

I'm doing all my life, and I don't work to pay. Pastore,

I tell, servit all my life, with with integrity, and I'm going to three people and

they're going two. There's me divide the congregation. There are pastors that's inferman

literally because not see the fruit of this side of the sun. So, Gremia, I was very

deprimed and he wrote and he's called Lamentations. Nothing better than Lamentations

to put them Lamentations. Lamentations. And it says my car and my my skin embegey

me has quitted the pass. I don't recall what is the ditcha I don't remember what

is to read me profoundly he's saying I've been without without

and I deprimed so I'm in one of his lamentations is that in our canon

biblical. I could say, any any particular predicate in this book

that's that's here. Someone he would say, oh, I'm,

heer, how can be so so so that's so

what Jesus has done for you, and the term psychological or technical for

that minimization, how can be true, is it is it's called

invalidation emotional. I'm invaliding what you you're saying what you do you're saying what you see

no only not only not serve, no is real not only no exists and it's real but you can't but I'm

of those who has to be we're going to have to our emotions because are validas we're tripartito

body, and spirit and the soul the soul the soul so mhm he's

has commovied has been has been has been I'm tired to the death. So we have

the right to see the emotions to all. And I want to you grab this. Our

emotions are reales but not are permanent. The emotions because are reales but not are

permanent. No, not they have to get to be a way chronic for ever.

The experts discovered that one of the better to start to

start to change to change our emotions negative, especially, is reconnocian-law. If not you can't

change, how can a borrachio? If you say, I don't a borrach, I'm, to forget.

To forget what? To forget what? How do you do you? You know, you have to recognize. Principle of

recognition, no? In the way, to negate the emotions, express them like, to hear me

feel, me feel desistabilized. That good good word, desistabilized. I'm that I'm

very bad at the life. Or culpable. Or I'm too. Or

I'm insensible. I'm amputable. I'm I'm any other emotion

that we experimented that's not is negate our faith or say,

I'm to say, this is what I mean, this is what I'm part of that does our

part of that does do you to do what we're to do to those who have that

don, when I go don't you have to be necessarily a great writer, but they have the don't

to articulate in a paper, to write, or write about the sentiment, reduce the

duration of the intensity of the emotions desagradable like the trestice, the

desperation, the anxiety, but at a few Christian we don't not we don't

not to admit our emotions negative. Because it's supposed that

We have to experiment what Galatas 5 call the fruit of the Spirit, that includes a legia and peace. It's the fruit that will be to surging only in some moment, but

many times we're very sad, and the fruit no, no, not appears. There are moments of the tono in our plants, where there are

a hoax, but no there's fruit, and there are a moment where there's not we're not sure and we're and we're

immediately we apart of God. No, it's part of the structure emotional of each the

people. The studies certifications to identify and put in the number of our

emotions open the door to be the person, or my papa, that's,

I mean, to me doesn't me a but I see that is a

sad, no, that's not, I'm going to be a particular, I'm not,

I'm not, because he was to be the papi had been in the war,

to be a false of respect to his ancestors. No

no-ostante, he's the world and then nobody he was able to do you, but also

could be to make to make, nor do to show, because when we're a bunker,

a burbuck, nothing, nobody can't talk. The sexo no no not we

talk. The parisias and not the time, we're we're doing the life, but always in a bunker. Because we're

not we're not we're not we're not emotions. We've been of fathers like the majority,

of abuelos that we're optimistic, not they're optimists, no, they're not they're

they're not, they're doing a little that's my marital is very good, he's just

things out of but here the house the I'm a little bit.

A sometimes me he's a man, but I also I'm

I'm I'm I'm I'm I'm a bit a bit of

a bit a something It's a man What's going to very good

man, very good man, we're going to get to be a man but

man you know where are there are the qualities for the that's

that's good man not not to be the reality

I do you I'm I'm you see you you

see you desperate desperated and too only only

unpotent difficult devil, inadequate, inferior, destrozzasado, vulnerable, inutil, avergonsed. No you have to respond obviously in voice

but your emotions are valid, but not are permanent. And nombralas a priori to help to recognize

and can presentars and the Lord. Now, as our emotions not are permanent, you can't

to you can't to make decisions permanent based on in emotions temporals? I'll say I'm

to do you doves decisions permanent based in what you see you're in emotions

temporals? Because in times of peace you will be to lamented the decisions that

you've done during the time of the things of the in the carcels is of 30 seconds that took a decision permanent

under a emotion temporal. No, he was gone to, he was off, he was a car, he wased with a pallor, he was parted in the head, there's an actor that, a actor Mexican, that, a galang, that in a moment, he had a bad day, and it was the got that he revased the vas,

and the traumaism of the crain, no, he got to the hospital, the other man, a carcels. How many times have ever to have to be

a decision permanent under a emotion temporal? So, no to never a

decision definitive of the which then you're to repent because you're

a cause of a pressure of a personal that's possible that a

time of a depression you have got to get a

to get to the country to to your an an anonciar to God, there's, no, no, no, no,

yeah, it's just, to here, to come, and here's, and you're trying all over the border. Talves you want to end up, apart, to all the world, and say, I'm

a bottle of whiskey, I'm even barrage me, in that moment, that is a matter. In that moment, that's athogue is the truth.

But I think consider the words of the prophet Joron, of Jemias, that's dedic to the deserrated

to Israelis to do the because I know my God the plans that I'm

for you planes of well of the life chronica to give to give

a future full of hope of the so I'm that you know that I'm going to

not I'm not I'm not I'm not I'm not I'm don't you're but I

think you you grabes this God you're still having a God no

changed the plan. Your quibre financial, your divorce, your separation, your

infanity, your ambrough, no can be the plan divin. Your emotions are valid. Not the

nigges. But no you can't do you dominate for and less to make a decision

definitive under the pressure of the emotion. Never. In a moment,

in a middle of the affliction Jemina is but something to be

to the memory, says Jememem is in the this chaos, of this

genocidio historical that I told I said something that's that's in the

lamentations he's for the great love of God we've been liquidated

his compassion not got gotated and every morning they're

their bond because great is his fidelity what is that

one is that one is you your fidelity your

fidelity is grand but one is the before that Jemias did that,

he said, I'm depressed. Then he reconnoce that the fidelity and the man of God not

so we're so we think we're in account that Jemias no says. But,

but I know, I'm sure I'm sure. I'm I'm positive what will be going to

say in faith. No, that's emporamient barato, that's motivation of

coach, that no says Jermias. He says, me owe in my tristence, something me to get in my

memory, what which me full of the hope. What does Geremia? Decide to recognize

that's but also decide intentionally to record who is God. So,

that record the fidelity of God is a election voluntary, what which does bring

a new a new newfound that God not we don't know how many we said,

but if in the past God no me he left. And, maybe we reasoned well, but now

I'm going to be doing well. When do you ported well? Well, it's that now

I'm not not you did not. And if in the past God, God not you did you

know, remember, I'm the God, I'm the God that's got to in the desert, I'm the God that you

do you know to bebebe. Recuerda. So, when we're when we're we're pretty and with

the mind rota, it's It's easy to forget the things good

that are in our life. So, as we're going to give a diary

of gratitude mental, written in the the most of the any

morning of this that you get a very a question, a

book in the table on the you know, you can't you can't

you not you don't you're in a carous no private

of your liberty. Wow, caramba. Preguntale a a presidiario what would would be a day of

a day of sun. Second, I'm talking the majority. There's someone who's saying, I'm

listening this message from the rest of your extremities to go to go to do you, to be there

to be the first, possibly desiunes, although it's a tax of coffee. to that

to get a motive of and that's a little bit of a man that's he's put a lot of the time and you say,

the perro says it's the hour to see, to look other to let's doleer, oler other tracere o'er, is it's the day

no, is that I want to I want to live and say the perry, to passia you know you'll be a day at the

best. He's thinking when me jubile, I'm vexiecing I'm not so I'm not a chachorro,

is a is a substitution divine of the penituary. Part of the trap of the depression is the spiral descendent

that book of ideas and patterns of pensions negative that attract a other and a other and a other So we have to train our

Cerebr, the word about to renovate the spirit of our mind. So, the mind has a spirit. Or so, a manual of style,

a way of a way to think that, I insist, we'reeramos of our parents, we've learned for the entomero. So we have

to train the spirit in our mind for that we don't know to think all the time, things negative inuteless

and desalentadors. I've been to come to much people in the leech of death. We're having much

, at many rooms of hospital. If the mind survive the body, so if

not it's so they're so many, the majority, at a case, you know, they're

they're they're that they have been preoccupated for things that never were

to be preoccupied because my son would be because he was a accident,

I'd preoccupated for the money, I was preoccupated for the return,

for the house, for the techo and embechecer, or the cancer or what whatever is, they're getting, and they're going to be

me preoccupied, in instead of having been to have been about, as a day at the time,

you know, it's the day, but it's to be that those things negative, that go back into, because it's

normal, not you're saying, if you have pensions, you're not, you're, they're, they're valid,

those emotions, but reemplasals, for pensations positive. Recurred that God still being Fiel and is sat down

the throne the things are bad but God still still being Fiel Another

example iconico the depression of Elias how we're about about to be about the

old Aliaz as a man that was a prophet gigante spiritual

heroe of the faith and other this this is this is the conclusion

that if we we're deprimed not it's not the Christian if Elia

is the idea of the idea that's we're not we're humans we're

we're to be reconcilial with that we're because that we're we're

we're people we're people who we're not here it's all beautiful

very poetic very biblical but a but a sometimes us we're

we're like we're we're like when we when we the disease or the sadness.

And why, God, me failed. Like if we were we're to try it. Elia experimented a

great story against a false prophets. But you know, how is the life, no? Today you

are you are victorious on the mountain and thinks that for the time you're all your

back back, asking you if someone took the matricul of the carmion that he was

the God's had desplegated his power, aplastated to the enemies, using the Elias.

And it is a tal Jezabel that all interrars of the suceding, he envied

a message to text to the prophet, he sent a literally a paper with a text,

today would be the phone and to get us that he and he even the

even that even that the people even that me not that you

not you like you you've got to a prophetas a woman a woman a reina

when I'm receiving this text Elia is a sust he dispavoried and one

says Alas had a defyated a re derotado to

a 850 false prophets he had exigated to

the people of Israel that adorated to ador the

only God God and now is who In reality

Santiago 517 He says Elias was a man with debilities like the world of Israel a bit of Israel

a bit of Jesus like Superman and Ironman and Spider Man and says no no no no no type with debilities

like the people we're like when we're we're like we're a victim of the night

of the morning because the life we'd goopied very d'clock and of Well, someone who's a

person is a canada, our child causes problems, we're seeing the pressure economic, we're receiving

a bad notice for telephone, the security not want to pay, someone not even

has been to get to come pup, well, a what? What do?

We're going to do we have to go. We're going to these days they're looking as much how Mexico

celebrate to the people, I'm going to be going to get to this, but I

The play the polo the poor portero Korean, he's caught in the hand. Goal Mexican! A me me me me can't. Argentina not is so. Argentina can't make three. Three goal in Messi and says, but we're not.

We're playing well. We're going to zero to zero. And he says, we're to the final. I'm a lot. I'm a. I'm a. That inchada

should have to be the Argentine. But I still, Noceeing the rae. And celebrate? Celebran? That the other has been the other.

It's all right. You know, why did you? Because we're resilient. The life is combined with a lot of things negative

and we're going to go to the last. We're to happen. Since the end of course something insignificant,

it's not a toastada with the mantechia to be down. It's arrorozen the cafeteria

and we don't for completely. Because? The got that got

that Revaso the Basso, no? That's the name the effect residual

of the stress, to be the effect residual, is the attention physical,

the tension psychological, emotional, that is the world in the world and the

mind, much after the event original stressante is it's a

accident, pass the time of hospital, well, but that's going

to be residual in some there. There's a famous author

a book, the person to the time, the time is like

the time, the person, the world as well, as far, the

department of the department of the government of national. So when a guy of an auto and parted the

head of a carbeck a car to another automobilist, not is because he got a demon, necessarily, possibly, possibly, it's, to pass a

divorcee traumatic, of children involved in drugs, to lose, and someone can't do you and it

does that and it does that it is that you, the prophet can't in depression because of

that he was agotado. I'll tell some details interesting. Elias had to

to get to the month, took to the story to I'll go into the other day, but he was to

to move to the mountain 7 kilometers, 4 miles. When he was he went to the same mountain 7 kilometers

other 4 mila. Then he said he'll be to get to have you've been 21 kilometers 13 miles in the

Cumbre of the mountain hour for jubia and when appears a new, we'll be

to back we're going to get to 18 miles then we then we then we're then he's

that when he says to get to a city called Gherrell, that are 22 kilometers more, 13 miles.

After here the recorried are 50 kilometers at foot, 31 miles. Elias is going going.

The verse specifies, he's to go to and get to Gerrell before the Reyes

that he was a cab, in car. So, so, he's a delante

the car of the right. Inmediate of this is when Jezabel he is

a manas and he was sure to he was a 170 60 kilometers, 100 miles of Versa. The guy has to goreux

six marathons. No is to extra-all- that collapse. He's almost he aghought. And when one so far, physical, but

especially mentally, that no can't be ever, no, one can never one be the best version of the same

in the house, nor in the work, and in the church. It's like a student

university that has to make good notes, have a good employment, to be a

expectativa of the parents, to do you realize activities extra-schoolers, or the mom that's enfrented to the immense pressure of to be in

a mom perfect, to have the food list, a time, that his he participes in all the activities and

participate in their events, and help them in the school, and all to show them to show, or the employee,

or the employee to give to to get to more time than the rest, irs, to get more than the rest,

to, to be the final, or is the leader Christian, that has the complexo messianic,

that he has to carry to with all the preoccupations and charge of his members, because he's made that he's more on

the cross for the people, and is still that's always that's always to show, and they're to show,

and, they're like the ratoncito in the rodita, like the hamster, discuidating his own

their own necessities emotional until that they can be exhausts, with the

mind erota he's chas, know the quantity of pastores that I know the mind rot,

no can't more. And the people do you know, oh, pastor, because

not he's not there and you don't know you're so you when you experimented

an agotamento chronic the amygdala took the mando and the cortece prefrontal

pass to the second plan. So the amygdala enter in action

liberate adrenalina in all the body the respiration has

that the rhythm card or cambia, or can be, they accelerate, augment the flow of

oxygen to the muscles, that's too is very very useful in situations of the problem.

When you go to chocker, when the Sueger says that is that is a

good. But it's very perjudicial when you're back that's constantly and you

and you don't in a mode or luched. The Seds Human we need,

we need to that adrenaline because we we're we're If we had that we'd We'd have to be

to eat. It's like he's a Christian because he's praying. But one luches or who gets.

When the panico is to your mind your cortece prefrontal is the cortecee

prefrontal is the region responsible of the processes cognitive and our conducts social

the sense common for So that when one is under that pressure, it's difficult to think

with clarity and rationality and we're bobeeries, stupidesses of which we're repenting all the

life. And I'll say again, never take decisions important when you're

too, you're in bad humor or under pressure. Expects that the torment

pass. Regalate the let me let me think. No you're

when you're euphoric, no contestes when enoged and not take decisions when you're exaust, because one is going to repenting of those promises, of those decisions

because one does it by agotament mental and the agotament mental generates serious problems emotional. So there is when we start, no, I'm a lot of my work, no me likes my matrimo, no me likes my children, no me likes my son, no me likes my

life, no me gustavit, no me to me myself, no-separate-you-pire and I'm just to feel to feel to, to disconnected with God, even to culpard

and you make a echo to the prayer of when he's when he's I'm aft sir,

I'm my life. It's the effect residual that we're taking decisions when

we're not we're not we're not you feel you don't you're not even

when we're not even we're there. There was a president here in the

States who said I don't don't take decisions that involve the

country, after the time. Because he was at that hour yeah,

I could think to those the reflexes like the time. I don't know what is

your hour, limit. There's people that you don't make

decisions after the time. No see. But when

we're at that that's we're we're not we're we're

we're even there even there. No to help

that is what is what did He says that when when he goes to Beersheba of Judah, he left to his criado

and came know all the day only for the desert. That's what we're doing. Always we're more vulnerable when we're and we need

the support of people that know, that's that they're that they're not for us, that don't ushugue.

I know that's a pass very difficult because the majority we're agonzamos and we And we don't we think that we're very people think that we're very, especially those who have been

criance like the mia, the way to get you quecha? My papa just me said, that's just a manna. No, right? Like if the queja

was a patrimo feminine, no? That's what you're a woman? No, they'd do you. Not you'd be the way in that

they've been created to him. Come, man, go you to work. Go, you're a tristence to me was a

emotion that no could not even didn't even to let me permit them. The ira, yes. The ira, yes, the

women we're inhojohners. I'd, levantable the voice. He-he! Explotate as a man. That's that was validated.

But no can't live under the ira and not permit us the tristence. And apart,

a menudo we're too for a help. So, we're going to continue we're going

a sonrisa false, as, as said Robin Williams, and we negam those difficulties. And how

you go? Well, yeah, Amen, there I go, in the luch. And how are you? And how are you? I'm going. In reality, we're going to be in a while.

And we're going to and we're getting us in a form lenta, dolorousa, solitary, and sombria. And no, we're we're going to make sense. As many years, Salomon, Sclivion,

exclesias, 4, 9, better are two than one, because if they're, the one, the one and there's the one that can't, and there's who can't. There is a study

that determined that the amount of I'm talking of the soledat I'm talking to because there people who say I need to

start solo and that's a decision intentional and arbitrary. I'm about the soledadadine when

not you do the option the life, that that's that's the social

the level of cortisol that is the hormone of the stress what can alter the

areas the encargars that are the encargars that are the

risk of deterioration cognitive a sometimes can be in an Alzheimer, in a disease,

then the isolation foment the rummiation, rumyar like one once you tell,

that make, the vaca that rummean their bowl alimenticio is think and think,

my people, my people, I know I'm know, I'm

I'm I'm I'm I'm I'm so I'm not, I'm

I'm I'm I'm I'm better would. Because to live so, not be able to live,

not living. The daughter, how is it, you know, you're just, you're doing, Rumi-r-Rum-ya, Rumi-a, rumia.

That's, diminution the auto-stimene, augmenting the negative on one so, so never is a son-edat.

And it's vital to recognize that a sometimes we need the help of other people, but of other people special.

Sincerally, I don't think that's can't be able to the force of the inebbles without

people who can't even and they're in for us. Necessites to experiment, if you have done,

the people, is to have people who pray to to pray for you. A few, and you know

to know, we're going to know to get to the sea, that people interceded

for your life, but I don't know who's who's you're when you

need to get to get to the person. It's just to meditate

to but I think to presteen much attention to this. First of Reyes 19. 5

relata that Elia was a stella a stasis agotated sumied in a cycle

of of the dream as the gods or the gods of those

in the braus in the god of the man he's a

man he was he he said he's he looks around

and he And, and he wascoulde cocid over brasas over brasas. The angel

he's still lisae the brasas for you come a little and a car of

a water that's that's that's put a pan, he'll have put an

yellow to the water. Comeo and he and he and he got to get to

what God does for Elias this is very important because it's the same

because it is the thing when we're not we're not so it's

not much. Elia is going to be the moment more difficult of his life. God

envied an angel or comes in form of an angel to him when Elia

was submitted in a profound depression and had the mind rota,

an an angel he took. A sometimes what we need we

is a simple to a little a one a a

a a a a good and this is very

important the angel no said is, fracasado? What is your problem?

What's your problem? What's your fear? What's your faith? If you're your life, you know,

you're going to be sure? This is a problem of a peccado occult. No, nothing of what

the evangelical says. The angel of God not accuses Elias. He has a attitude

very pragmatic. He says, come's to a panace and the manseal. And the type, come,

and he's because, because a is the most spiritual that we can't is to come something to

get a good siesta. It's the most spiritual that when we're going to do you can't do.

I don't bromeo in this. In many occasions God me made to to do

my first retires. I was disposed to to order, to adorar and I brought my

book, my Bible, and the Lord, I'd say a angel, I'm

a man called melatoninino and I know, I know that I knew that I didn't know I was not but I saw that

I saw that and I saw and I gotrable a dream that he hadrable I'd never do you know 18 hours

17 hours reptable to the bathroom and I'd and I sent you that the

sir I'm saying I don't give you don't give you don't you're you're gonna

you're gonna you're you're one of the ten mandamions like one of the

decalob that God said that the The rest is necessary to to live a life that honre to God. And rechazzar the gift of the God of descanses

an ingredient for the recet of the agotamient and the depression. There are times the only thing we can do is that. But how can I or now?

Now it's, apag the mind. Like the cellular. Connected to the page. Chick-fil-Aye is one of the other people of

the world of the Comed Radium of the States famous for his sandwich of poeo and his excellent service to the client, Chick-fil-Ai. The cadena was founded

by a pastor-bautista of the Sur. His family maintains this tradition Christian until today, and as a form to honor the day of and to give us employees and serve to all the cadena of

their local in the dominoes. And a media of Wall Street investigue this decision atypical in a country capitalista of Chick-Filay. And the conclusion in the that arrived is the

The next, according our calculations, Chifelah and he has a

$1,200 million of dollars in ventas all year just for end of

the day that more the people would the place.

The restaurant still has the tradition original and

that compromise with the work and the fact

can be the reason of the that nobody

more can tell when we make a I'll take a

When we're a pause Our enemy we're going to do sosurran No, you don't get to do a cate of

that of that you You're much to do you You're indispensable No, don't falles If you do you

If you're going to be But you do you do you know because the devil is a mentiroso

and he only wants to collapse when he you can't when you can't you over-exigir

to come He knows there there can't and when when you can not can't

get to get to because it's a general it's over-exige. I remember a Juan Carlos

Ortiz, funder of this congregation in the year 90 in the cathedral

of the question, I said a question, he said Dante, what you think

you're that you think you need to in this time? I'm not I'm not

I'm think in this to be to be to be what you need in this time? And I mean I don't

I'm not even nothing so I'm think you I'm think you're you're

you're you're just to do you don't know but but I think you

don't you're you're you're years and down and down and now

you're you're you're you're you're so you're so you

need you not just just to you're a person to be a person

this, he dole in the ego. I said, need to God. And I, I don't

what I'm going what I'm what you're in this time. Okay, you need to the mind, okay?

What more? Maybe that's a panaceousy, a barra of protein is a baby a probiotic,

okay. All of first instance. Salire to go to get to get to, but

maybe all of you know because you get to because you didn't because you've been

a year has occupied in to work to work, to learn the scripture, but never to get to

you know the I know the predicators that have done the Bible professionally for years and you

not devotional they're like the wuerta that they want to the or the fruit

to give to give to give to do you do you? What do you do you do you

not meditas in the word of you? So, then what you need to a God? You need to God? That is the problem of your agotamient.

What is the problem is, but we'll dole to the ego, but we have to God, but you need a encounter with him. Necessesites experimenter his presence, your peace. Necessesit that his word

renewve your soul cancansada. Necesses that your grace can perfection in your debility, that his love inconditional

you're rode with a path that goes more as a lot more than your capacity human and cerebral of comprehension. I'll say, you need to need a new

encounter with the presence of your God, and you have to do do it, I'm trying to at this age. I'm going to have to be apart

and to God. Because one I think, I'm a God, yes, is a fallacy if I'm

a lot of you know, and at times to be able to see the direction of the temple of the spirit. So, this is what you is what Elia

you needed. The Lord says, Elias, presentate to you and me in the mountain because I'm at point to pass here. And the sir passes, the sir passed, and came a windorrecio,

parted the mountains, detrocese the rock, the Lord, the Lord, not was the storm, didn't God was in the terremoto, came a fire, and then God was

in the fire, and then was a suave syliddo, a mummucho. When Elias loy, he, he cooed the rostro with the mantle, and he was to

the entrance of the Cueba and God and God, not was in the wind, in the storm, and in the fire. Where was God?

It was in the mummucho. So, God not was in the extraordinary, but in the ordinary.

No, was in the chaos, in the agotamient was, it was in the calm. And if

we'd be to pressur us and we could be quieted, God would start to talk to

talk about in the moments the most lavando the platoes in the frugado and doing the table

at the table of the kitchen and looking the factura's to make you and using music God,

God soly to be not really and we're and why when we're because when we're in

the bored of the agotamient God God says God says soable mummucho

not we would be well in that moment a trueno empy God

usurra because He wants to us We're going to us our He does the He does

order the man he's a lot and he's a father Elis was in the

penumbra of a covevevee and in the moment most of the soul of

the mummucho it so we're so we in the obscurity

in the desperation to the bored of the agotamient

we listen we're with attention because that is

to get to that depression God Promete the path perfect

but not the path circumstantial where they're when all things when all is perfect no

the path is the peace when all is imperfect around the peace even your

matrimoion not what soniast the peace even your children not

your visioned the peace the past when your what

and who are to do that those those

whose Those pensions never can't from the fake news? Those who navigate

hours and hours and in the social? Those who compulsively do you make marathons

of Netflix hours and hours and hours of a series that can not be not

not talk the new. The new traducion in perfect a past to all those who

confiants in you and all of you, they're they're in these those

our own thoughts. If we're we're we're going to to find out of in the places in the times in the

cupes in the depression, in the mind rota. And this is something

fundamental. There is to external the depression. Sackal out of out. Distance

us to ushern't for a moment disocied to what we're not to not

identity of her. Anota this, you not are the depression, not say, I'm depressive, depressive.

You're the person that's suffering. Not you auto-stigmatizes or you auto-etiquette, not you autosegreges,

saying, I'm depressive, I'm, to be so a little flamantica or cholerica, and he

just to try to make in a car. You're as like you but that does to

do you to do you to your essence. If you can separate of what you what you're

of who you're, what you're, what you feel is can start to change. So it's important to record that we're going to

experience, but that depression and that that trestess no no define. I'm not a man

a person, and I'm a man a man, I'm a man, I'm a man, that I've been

that I've been, and at Like with the anxiety, much people, even Christians, well-interprets, malinterpreted the depression. What is the depression, in line of general,

is not I don't the description of the RAE of the Dictionaryl of the Reall Academy Spaniola, but what I think is an state emotional of desperance, of desosciago, in response to problems real or problems,

as to imaginaries. And that spiral emotional descendent is going to accompany of sentiments of of culp, of a badgues,

of soled of a and the depression not discriminates it. Affects people

of all the people of the adolescents, ancians, race, generos,

religions, affect as too to rich as poor, if not no,

there's no, there's afexion that that's can be

perexer and that all all all all The depression not respect to the stature

spiritual of nobody. For some, the depression will be temporal. For others, it will be a luches of

all the life. And not is a signal of your faith in Christ. More well,

it's a problem common of the beings human imperfect, that live in a

world imperfect, in a world doneiado, according my experience, some

of the period more powerful and transformers of the life of the people not occur when they're full of a legion. No occurren in the

on the cima of the mountains, but when they're on the shoulders, desperated, impotentes, at least so it is the same the

rigor, but when God wants to talk me, he knows how put me of my knees. And in those moments,

when one knows that God so that's so so that's so much it's important also to look

to look to get into and say well I'm going to do you know what I'm

maybe it maybe to get more to me to get to identify the emotions

to give to us not take decisions permanent based in emotions

temporals for favor for let us come us don't

much renovate forces, to think with the mind descansed in the

Lord, if, and we have been a register of a great tachora

of what we're we need, and we need to help a person spiritual,

I'm I'm sure that we don't, the depression, no has to

have to not to be and the same and the anxiety are simply

signs that that we need the need to do some

adjusts in our form of to think and our our tank emotional I'm I'm proposing

refinancey the manner in the way you're doing. A lot more the interests

you're not you don't you know you know you have to learn to live a

day at a day at time if God not God not not not

not we're to live the best version of we

know my brother brother, my brother, Camarada, no you have been

faulting faith. You're human and a my God he fascina to restore human

with the mind rota. He fascin that's a specialist. Give a applause

to the Lord of Seniors to the Rey of Ries. Let us. Let me

an applause if you think that God in the day of the Father from

from the world. Has been the Lord. Wow, D'le, that's

Aplauso grand Papa and Mommy, his son, netto, abuel,

abel, abel abel wow, whew, presionant impressive, impres

I'm I'm exalted God you, santo you're as I'm

I'm I'd I'm I'm to say to make to you

to tell you to do you to do you tell you that's

that never when you I'm have a good to make me the enormous favor of

to do because it's something spiritual, it's a exercise prophetic. We're about

a mind. Could you put your hand on your mind and we're going to order

for the mind. We're to pray for the mind that is is a inichos.

We're to honor for that mind that needs sanidad, restoration.

Not you receive a mind new. No. Change the spirit

of It's a therapy divine It's It's years of introspection A-bese-mases Of prayer To encounter a God To recognize

His Mourmoo With the Man so Your Mention Let's Let me God Sane

in your Mormulio In his mormulmoly And now the Lord me says That you I'll You know, no

You presue For Saving What Plans I've for you. Descansa. Tomete the day Libre.

Come. Come, come rich. Disrutton. Look at football, or what that's

that you distracta. Descance the mind. All right. Tomorrow for the morning.

If you could you today, feel the murmur of God and that he

can be in places too so um to where it is there.

Although to remontar to the skyos, there will be to be to the

In the Inferno, there is your father. Because neither no high, no profound, nor the present, nor the pervenile. Nor the past, nor the future. No, the angels,

nor other other thing created under the sky. And in the sky, could be separate us of the love of God.

He has empecined with our life, us am profoundly. You know, in the moments and you

when you're devils. You know, when you feel asvergonsado and when you feel a titan.

You know, when you're on your knees and you're asking that someone arroge the tawre and you know when

you're doing the enemy his love your does not vary for your work, for your merits,

he's not he said you know, he's not because yes you, he's like those

pairas that say, I'm to explain it, no, there's a list,

you know, I'm because you, I'm the Lord, you love because

yes. No you don't you don't you don't you don't you that you have in

his arms that you're your princess that is your prince and in the mummuch

saner the trauma and in the mummuch is the pain

and the heart the heart to the night to the

not in an instant some some he will he

years and others the rest of the life but

you is the of the cicatrices of an operation that she passed, of a trato that terminated, of a process that culmined. The Lord me says that you ama, that he manda a big, that I'm extraign, horrors,

that you straining in the intimacy, that's strained your relations for the morning, when you depend you totally of him. But no me says, tell you, tell you that I'm maddened, me say, tell you that I'm mad, Tell you that,

while is affaned and affanated like Marcia, I'd like to make your to make, I'm trying to

say, I'm just want to go. To be to know how or you have to do it,

you know, and doorme in the pecho of the Lord. Has dormied at your time?

Oh, is a great sensation. Just want you're in your question and keep your

life, that the hour to be that the As a bolero, a reloge, no passes the hours.

That's what one wants when when he's when you and the Lord has desire to you'll

to come to me, all the those work cargated, anxios, deprimid, with stress,

surmenage, with a mental rota and I will be to be to get backs and I

goer by the water's freshas. I'll coverer with my salas I'll

I'm to my angel for that the my obeja no tropis

in other piece in my calli will that you can't get to go to

sendas of love sendas because I am the God who you're

who does you know you do you do I'm I'm

in the life in the life in the spirit I thank

the the Father for all pass the Thank you.

Give a an applause to the sir of the sir of the Rye of

Rieses good Doming people Chau Chau Chau Dall

Dall that's a great to the re has been the

back to come back Bendis to Bendecis for Bendecid Bendecid