Date Yourself Instead - How to avoid getting attached too quickly

Episode Date: May 29, 2023

It's easy to get attached to someone we've just met...because they're nice. Because they're attractive and treat us right. But how soon is too soon to get attached? Often times I'd become so fixated o...n one person early on, only to realize it was all smoke and mirrors. This person was not at all who I thought they were. So here's an episode talking about that experience, and how to avoid getting attached too fast. If you loved this episode, dm me on instagram @lyss or @dateyourselfinstead and share it with a friend. Xoxo.

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Starting point is 00:00:00 Welcome to day yourself and set. Day yourself and set. What does it mean to day yourself and set? I'm just gonna learn to love myself and that's it. How to avoid getting attached too quickly. I am the queen at getting overly attached to someone that didn't really like me in the first place, but I somehow delusionally convinced myself
Starting point is 00:00:24 that they were obsessed with me. And I would attach myself to this person and the idea that we would get married and end up together and live this happy life filled of butterflies and rainbows and puppies and live on the beach. And a few weeks later, I would realize that they were full of shit. They weren't who I thought they were. I was living in fucking La La Land in my head. And I realized
Starting point is 00:00:50 suddenly that what I thought the relationship was was actually a load of absolutely nothing. And it's really funny because I think this is really what my 20s were all about. There were so many learning lessons and there was so much to unpack and learn from in my 20s that looking back now I could say I've grown and changed and evolved as a woman in ways I couldn't even imagine. I didn't realize how badly I needed these experiences in order to actually shape me into the woman I am today and I'm very grateful for all of the bullshit I actually went through. Even though it was really tough to go through these experiences in the moment, obviously my 20s weren't perfect. I had a lot of ups and downs and I went through a lot of
Starting point is 00:01:38 shit in the dating world, especially living in Manhattan. It was a total shit show. I dated guys that were all very different and all had very different personalities and backgrounds and yet I was still stuck with this feeling of being overly attached to someone who couldn't give me anything or who was lying, who was making up shit to sleep with me or, you know, take me on day to wine and dime me because they liked me as a person but they just weren't looking to commit. There's so many different variations of what we go through. Men and women alike, I mean, I know both sides
Starting point is 00:02:12 experience these things in situations, but for me, I'm just speaking from my personal experience what I went through with men and how it shaped me into the person I am today. Being attached to someone and getting too close to soon is super common. Rushing into the dating process and becoming obsessed with someone that we like is a super common feeling that a lot of people experience because if you're an emotional person and you like true, deep, authentic connections with people, it can be really easy to immerse yourself and, you
Starting point is 00:02:45 know, immerse your energy into someone that you start to care about and that you start to like because they have really amazing qualities and you like their personality and you think they're attractive. And when you find someone you finally connect with and vibe with and you're getting along and you feel like you've known each other for a while, even if it's early on, it's easy to get attached because all of a sudden you're like, this person's different, this is the one, this is the person I'm going to spend the rest of my life with because they're treating me well and I really like how I feel around them, et cetera, et cetera. We all know those feelings, that feeling of butterflies,
Starting point is 00:03:22 where we're starting to get to really know someone and we just become a little bit too close for comfort too soon. We're just like, this person's my boyfriend, we text a group chat and we're like, hey, I just found my husband. Meanwhile, this guy literally saw three other girls after your date, and you probably had no idea. I'm actually kidding, but I mean I'm half kidding because sometimes we get too attached too soon when the other person does not feel the same way and we think they feel the same way but they actually don't feel the same way.
Starting point is 00:03:57 The only way to really know if someone's obsessed with you, just as much as you're obsessed with them, is if they're spending time with you a lot, and they say it crystal clear, I want to be with you, I want to date you, let's make this official. And their actions are speaking to that, right? If they're just telling you they like you, they see you once a week, they're not really putting in a lot of effort, but they're nice, that's not enough. Oftentimes, we glue ourselves to people that just treat us nice because there's a lot of guys who have treated us bad. So when we find a nice one, we're like, oh my God,
Starting point is 00:04:33 I'm obsessed, I love this guy. And meanwhile, it's really not that difficult to be nice. And I've made other podcast episodes dedicated to this. It's really not that hard to be a nice person and a good person. So if you're settling just because this person is kind to you and treats you with respect, that's not the end game. That's the bare minimum. And when I was in my 20s, especially my early 20s, I dated a lot of people who were nice to me. They treated me right, they treated me with respect technically, but they still weren't looking for any sort of commitment.
Starting point is 00:05:10 They still weren't looking to get attached the same way that I was getting attached. They still had no intentions of being my partner. So looking back, I'm like, wow, there were so many red flags. Like, there were so many signs that this person actually had no desire to date me, but I stuck around because they treated me technically nice on paper. And I attached myself and fixated on the idea that it would turn into a relationship. It would turn into something serious. It would turn into something bigger once I showed them how amazing I was.
Starting point is 00:05:46 When in reality, first of all, why are you trying to prove how amazing you are to someone? They should recognize that and value you. If they're getting to know you, they'll see that you don't have to bend over backwards to prove anything to anyone. And second of all, that is coming from a place of you not truly valuing yourself and knowing your worth. If you're constantly attaching yourself to people that you barely know and that you've only met and you're on your third or fourth date and you don't really know them that well yet because it's so early on, that's coming from a place of not valuing yourself. Because if you truly, truly, truly had yourself on a pedestal, you would take your
Starting point is 00:06:26 sweet fucking time and really letting someone get close to you. And not to say that you need to be guarded and have a million walls up and make it difficult for the other person to date you, but just having really good, solid boundaries and standards for yourself will help you weed out the bullshit and will help you make the right decisions about people who should be in your life and who shouldn't be in your life. And I struggled with those boundaries, right? So like I would always glue myself to these guys that would treat me well and we would go on dates, we would go to dinner, we would have wine nights, they would come to my apartment, I would go to their apartment, I have wine nights, they would come to my apartment,
Starting point is 00:07:05 I would go to their apartment, I would even stay at their apartment for a couple days at a time, they would cook me dinner. I kid you not, they were doing boyfriend duties without the title of having any sort of relationship. And I was like, wow, this is great, this guy really likes me, this guy wants to be my boyfriend, meanwhile, and this has happened more than once,
Starting point is 00:07:24 they were still not looking for anything serious. They were just nice. They were just treating me the right way, maybe to have sex with me more frequently, or whatever it is. They were just doing the bare minimum and I was treating it as if it was like this huge, amazing grand gesture and we were going to get married and fall in love and blah, blah, blah. Also, I know not everyone is like this, but I tend to fantasize a lot about the future
Starting point is 00:07:49 of things and how things could be. And it's really easy to get caught up in this idea of the potential of a relationship versus what it actually is in the reality of your life. So for example, if you're meeting someone new and you've gone on a few dates with them and you become attached to them because you're like, I think I've met my soulmate, just try to take a step back and think about it more realistically and logically instead of getting caught in this fantasy that you're gonna get married and have three kids and live in Bali on the beach because this is what
Starting point is 00:08:22 I would do. I would fantasize about the ultimate potential of a good relationship with this person and think about the future with them. And then I would catch myself and be like, oh my god, I'm crazy. I'm crazy. But like, I feel like this is the one. And the truth is, sometimes it's nice and healthy and fun to fantasize about the future. But in relationships, when it comes to really getting serious with someone, if you're constantly thinking about what it could be versus what it is in reality, you can get yourself attached to something that doesn't even exist so easily. You can get so fixated on this bubble in your head of total and complete utter fantasy that you forget to actually look at this person from a clear lens in real time.
Starting point is 00:09:08 You become clouded because you're like, oh, you know, I think it could turn into this. And then one day, you know, he'll start treating me this way. And then he'll be my boyfriend. And he'll finally want to commit because he saw how cool I was and no other girls compared to me. And then you get lost in your head about a fantasy versus what it actually is in real time. So just being aware of that and more self-aware of where you're letting your brain go when you're starting to get to know someone because trust me, I know from experience it's easy to fantasize and it's easy to get lost in false hope. Just try to take a look at it realistically.
Starting point is 00:09:48 How is this person treating you now in real time? Are they making consistent plans with you? Are they texting you on a consistent basis or fairly consistent basis to really get to know you? Do they ask you important life questions? Are they really trying to know who you are and your heart? Or are they just looking to have a quick hook up? The truth is, it's so easy to also hype someone up in your head
Starting point is 00:10:14 if you find them super attractive. It's really easy to get latched onto someone if they're super hot. And coming from experience, whenever I've dated a guy that was exceptionally attractive and I'm like, damn, I'm super physically into them, it was really hard to detach from that because I was super sexually attracted to them. And I wanted to be with them all the time because I was super physically into them. But for some reason, after I would hook up with this person, I'd be like, hmm, okay, so what are we doing? Are we going to get into a relationship?
Starting point is 00:10:51 Is this going to be something serious? And I didn't realize that this person was really looking for something casual. This person was not interested in ever being anything serious with me and it could have taken no amount of time at all would have changed this person's answer about me. No amount of time or anything I would have done or said, it still wouldn't have mattered. He still wouldn't have given a fuck. He still wouldn't have cared. It didn't matter if I, you know, bent over backwards and did fucking cartwheels for him and jumped to, it wouldn't have mattered. Regardless of what I did, it wouldn't have mattered if I traveled around the world for him. It wouldn't have mattered if I just became the president of the United States.
Starting point is 00:11:35 Okay, that's a dumb example. But you get what I'm saying. It wouldn't have mattered what type of status I had, what role I played in his life, what I had done for him. It didn't matter if I cook him dinner. It didn't matter if I got into the best shape of my life and cooked him dinner every night. Nothing I would have done or said to make him happy
Starting point is 00:11:55 would have fucking mattered because he just didn't see me for me. He didn't see my value. And also that was a reflection of how I felt about myself because I put up with it. And I also hooked up up with him consistently thinking it was going to lead somewhere but deep down I knew how he perceived me because he really didn't respect me, he really didn't care about me and I continued to dismiss it and fantasize about the potential of the relationship. Oh, it's going to shift and change, he's going to realize that I have a cool personality.
Starting point is 00:12:25 He's going to realize I'm the best. And I was so attached to this idea of us finally being together one day, one in reality. He couldn't have cared less. And he was showing that to me that he didn't care less. There was moments where I remember we made plans for dinner. And he completely ghosted me. He ghosted my ass one night.
Starting point is 00:12:43 It was like a Thursday night. I remember so vividly it was a Thursday for some reason and we had made plans to go out on a date and I texted him. I was already dressed and ready to go and he did not reply to me. He never followed through with the plans. He never followed up with a text. He never said, hey, I can't make it tonight He didn't even cancel on me. He just straight up fucking ghosted me that night. And I was just like, okay, what the fuck is going on?
Starting point is 00:13:12 The least you could do is just cancel. That would be a better option to me than you just disappearing on me. I don't know what I did wrong. And it turns out, I remember he said something along the lines of he lost his phone that night. OK, so he eventually did text me and tell me that he lost his phone.
Starting point is 00:13:29 And in my head, I was just like, OK, this man has no respect for me and no decency. And the chances of him actually losing his phone were a 1% chance out of 100. OK, there was no shot in hell he lost his phone. And the way he said it, I just knew that something was sketchy about it. However, there was no proof. There was no evidence. I couldn't say he was lying. I wasn't going to start, you know, going crazy on him. But the reality
Starting point is 00:13:56 was there was proof in the actions of just not giving a fuck. There was proof in the actions of him not falling through the plans and ghosting me. Yet I was in a place in my life where I think I just fantasized about the potential of what it could be because after that, he blew up my phone, he called me a bunch of times, he texted me apologizing, he wanted to see me again and he apologized profusely about it. So lucky me, I gave him another chance. And that's me being very sarcastic. And we did date for a significant period of time way longer than I would have liked, but we did. And what ended up happening was I started to lose more and more respect for myself as the relationship went on.
Starting point is 00:14:38 It was me constantly devaluing who I was, taking myself off the pedestal that I was on before I met him, and devaluing myself and losing my sense of self and losing my value in a way in my head. I felt like I was disintegrating and becoming someone that I wasn't and lowering myself and lowering my value to stay stuck in a situation where someone did not value me or see me for me. And he probably has his side to the story to where, you know, he didn't do anything wrong. I don't know. The truth is though, it doesn't matter what their side of the story is.
Starting point is 00:15:20 All that matters is that you know your worth. And when you know your worth, you'll be able to filter out anyone or anything that no longer serves your growth and that no longer makes you feel good or productive or happy or at peace. Remember, if it costs you your peace, it's too fucking expensive. I love that quote, I live by that quote,
Starting point is 00:15:41 and it's so fucking true. If it costs you your piece, it is too damn expensive. And that's facts. And more often times than not, we attach ourselves to people who cost us our piece. We attach ourselves to people that cost us everything. We drain ourselves. We drain every part of our value to level up to someone who's not on our level, to make a relationship work with someone who doesn't fucking deserve us in the first place. And our intuition and our gut tells us this as we're in the situation. More often times than not, I know I've said that a million times, but more often times than
Starting point is 00:16:20 not, we know before we actually are okay with admitting it to ourselves. Our gut, our brain, our body reacts to things that are toxic for us. So if you're currently going through this, if you're in a situation where you're attached to someone that you know isn't good for you, or you know isn't giving you what you need, or you know doesn't see you for you
Starting point is 00:16:39 and isn't valuing you, just try to remember this, try to go back to this podcast and replay it ten times if you have to. We often attach ourselves to people that aren't willing to even give us the bare minimum. And that's crazy because we know what we deserve deep down. We know we deserve peace, we know we deserve someone that loves us, but maybe we just don't love ourselves enough to get there. Maybe we don't value ourselves enough at that current moment to actually say, you know what?
Starting point is 00:17:11 Fuck this, I'm out. And it's time for me. It's time to put myself first. It's time to date myself. It's time to love myself. And eventually, I will meet someone who will respect and love me exactly the way I am. I don't have to force it. I don't have to change them.
Starting point is 00:17:24 I don't have to force it. I don't have to change them. I don't have to beg them. I don't have to cry about them every fucking night because they're not meeting me where I'm at. And being attached to someone is easy because it makes us almost have something to do with our lives. This is another point I wanted to make, but maybe not everyone will agree with this. I feel like I would attach myself to people the most when I had nothing special going on in my life. I was bored. I had free time at night, and I would go on dates and meet guys and take up some free time by doing so. I would attach myself to a guy and make him my world for a temporary period of time
Starting point is 00:18:07 because I was fucking bored and I didn't have enough going on in my life. And this might sound a little harsh, but honestly, it's so real, at least for me. From my personal experience, this is what I've felt before when I've gotten to situations and focused all my fucking energy on a person
Starting point is 00:18:24 that didn't even really care about me, it was because I was bored. I didn't have a million things in my work going on. Yes, I worked during the day, I worked in the morning, I worked in the afternoon, but at night, I was bored, I went out, I tried to invest my energy in other people, and I attached myself to people who couldn't fucking care less about me because they had their own shit going on or they had some other person they were interested in. And I would just make it part of my routine because I had some free space in my day. And maybe you might say, okay, that sounds weird, that sounds pathetic. Lists, what the fuck?
Starting point is 00:18:59 But this is me just being straight up transparent and honest. In my 20s, I had more free time. Now I'm in work mode. I'm doing so much with my brand. I'm building a brand. I'm working really hard on the podcast. I have shit to do. I have a lot of things to work on.
Starting point is 00:19:15 And I've filled my schedule with things to do. So a relationship right now is the last thing on my mind. I'm not attaching myself to any man. I'm not attaching myself to anyone or anything that's not helping me propel forward in my career because I have goals, I have dreams. I'm putting myself first, I'm dating myself. And if I do eventually end up in a relationship, it's gonna be with someone who complements my life right now.
Starting point is 00:19:38 That's making me work harder. That's making me be a better person. Not someone that doesn't give a fuck about me and I'm attaching my energy to them and saying, oh, like when is he gonna text me? When is he gonna ask me on a date? No. I already went through that phase
Starting point is 00:19:50 and that's why I'm here on the podcast. Kind of relaying all this information and explaining my experiences so I can help people. If you have free time on your hands, work on a passion project, make a vision board, write down everything you want to accomplish before the day you die, and get started. Because we only have one life to live. And if you're constantly attaching yourself to people that don't give a fuck about you or don't care about your goals and your future and anything else in
Starting point is 00:20:17 your life, you're wasting your fucking time. And I always think about this because the amount of time, years of my life and my 20s that I spent going to dinners, grabbing drinks, with people I never saw again because it just didn't work out. Even if it was one date, I could have been working on something much more productive. Completely, I'm being completely real with you. I could have been working on a passion project of mine. I could have been working on music. I love to sing.
Starting point is 00:20:51 I could have been writing more songs. I could have been in the studio. I could have been brainstorming new ideas for my career and trying to rebrand myself in new ways. Now I'm doing that and now I'm in a phase of my life where I'm busting my ass and grinding because I've gotten to a place in my life where I realize that I've been through enough relationships to understand that if you're dating someone that's wrong for you or you're clinging on to someone that just isn't a part of your future, you could be putting that
Starting point is 00:21:20 energy in such a better place. You could be devoting that energy to a place that's way more productive than begging someone to text you back and to date you. And it's hard because we're human, and we have emotions and we have feelings, and we all want love. At the end of the day, I do want to be married.
Starting point is 00:21:42 I do want to have a family. I do want to spend the rest of my life with my soulmate. Of course, I think people misinterpret my brand sometimes on the podcast and they're like, oh, so you're just saying you want to be single and miserable for the rest of your life? I've got a message like that all the time, usually for men, but still.
Starting point is 00:21:58 And I'm like, no, you're completely misinterpreting the whole point of the brand. You should be dating yourself until you have someone that's gonna compliment your life in the best ways and make you happy. Make you a better person than you already are. Obviously, you can make yourself happy right now, but yes, eventually I do wanna settle down,
Starting point is 00:22:20 but just not with someone that's wrong for me and that's gonna suck the life out of my soul and drain my fucking energy 24-7 because that's wrong for me and that's going to suck the life out of my soul and drain my fucking energy 24 7 because that's not productive and life is short and I want to make the most of it So I'm not going to waste any more time doing what I did in the past especially in my 20s Being 30 is such a big shift and I've spoken about this before Being 30 is such a big shift and it's not just about age It's just all the lessons you learned in your 20s
Starting point is 00:22:47 just really start to stick and you really start to take your own advice for the first time in your life. I was always the queen of giving advice to my friends. I was always the person that people would go to and ask for a relationship help, but I couldn't help my fucking self. I think a lot of people go through this
Starting point is 00:23:02 where you're really good at dishing advice but not taking your own and through my 20s I would help people with their relationships, but then I would date the doucheyest guys on the planet and I was like, oh no, it doesn't apply to me. My situation's different. This doesn't apply But in reality, I was just fooling myself. Of course it fucking applied if you don't value yourself You are going to constantly attract people into your life that don't value you or just value you the same way that you feel about yourself. So for example, if you're in a state of anxiety and insecurity because you need someone and you're desperately trying to date someone and you're trying to date this person and you're doing everything you can to make them notice you, it's not gonna work because you're coming
Starting point is 00:23:47 from a place of absolute desperation. I've been there and when I was in a place of vulnerability and loneliness and I felt like I needed someone, I would date these guys that sensed that and took complete advantage of me and saw my vulnerability and they're like, oh, this girl's gonna be easy to take advantage of. And at the vulnerability and they're like, oh, this girl's going to be easy to take advantage of. And at the time I was so blind to it, I was so naive. I didn't realize
Starting point is 00:24:11 that they were taking advantage of me in the moment. But looking back, I'm like, holy shit, what the hell was I settling for? I did this thing where I used to screenshot a lot of my conversations from dating apps and from text messages with guys that I was seeing. And I just like to keep a documentation of our conversations. And I never like did anything with them. But I just sometimes like to give myself reminders and memories and look back on previous conversations I've had with people. And I have a folder of it on my drop box. And so actually last night, I was going through everything. It felt very mercury and retrograde appropriate. And I stumbled upon a bunch of screenshots from this guy that was asking me to hang out
Starting point is 00:24:56 at 11 p.m. every night. And he didn't have another free time. He was like, can you come over from 11 to 12? I'm like, dude, plan a fucking date at a normal hour. I don't understand why this is so difficult. And he would constantly either ditch the plan altogether or he would say, no, I'm working, working late. I have a business meeting.
Starting point is 00:25:15 I can only hang out between the hours of 11 and 12 PM, or 12 AM midnight. And I'm like, dude, what the fuck are you saying? Who has a schedule like that? That doesn't even make any sense. And looking back as I'm reading through these conversations, I'm like, how night even stupid could I be to even answer a text message like this? Because right now, if a man asks me to hang out at 11 p.m., you know one, he only wants one thing. He wants to have sex and then kick you out after. That's just coded for that. But he was making up an excuse that he had a work event and he's always working and he's
Starting point is 00:25:48 always busy and he only has free time between 11 p.m. and 12. Like, dude, obviously he was fucking using me for sex. But at that current moment, he gaslighted me into thinking that I was crazy by saying, you don't like when we hang out at this hour, but it's the only time I'm free. And he was making it as if I was being the difficult one. Obviously now, it's so clear and crystal clear obvious to me that his intentions were so bad. But in that current moment, in my 20s, I was so naive to the way men taxed in the way they spoke to me.
Starting point is 00:26:24 I was so naive to the whole idea of just really not giving a fuck about someone. And I thought that there was room for change in people. So that was my biggest thing when I attached myself to someone that wasn't good for me. I would always have this idea that there is room for potential. There's room for them to grow. There's room for them to change. But there's so many things wrong with that mentality. And when you're a woman that values herself or anyone that values themselves, not just women, you wouldn't take that even remotely seriously. You would not even answer that text message. I know from a place of loving myself and knowing myself
Starting point is 00:27:05 and respecting myself now, I would have fucking laughed at that message and blocked his number. But at that time, I was like, oh, you know, he might just wanna hook up, but he'll change his mind about me after he sees how cool and smart and funny I am, whatever. So I actually go with this plan. I actually go to this guy's apartment late hours of the night. And I think I made it the time I think I negotiated the time a little
Starting point is 00:27:35 earlier, but I make a plan with him. And he was so disrespectful. It was the weirdest thing. It was just so clear that he had no intentions of ever dating me or taking me seriously the second I walked in the door. There was nothing I could have done that would have changed that. It doesn't matter if I'm the queen of the world. It doesn't matter if I'm a famous celebrity,
Starting point is 00:28:02 I'm the best actor. It doesn't matter, okay. It doesn't matter if I'm a famous celebrity, I'm the best actor. It doesn't matter, okay. It doesn't matter if I was the hottest girl he's ever seen in his life, which I know I wasn't, but it wouldn't have mattered either way because there was no changing his mind about me from the second I walked in that door and agreed to his plan to meet up at 10 p.m.
Starting point is 00:28:20 or whatever the fuck in time was. He had his mind set on one thing, sleep with her, kick her out. He had his mind set on one thing, sleep with her, kick her out. He had no intentions of ever dating me, taking me seriously, getting to know me, nothing. And at that time, in my delusional head, but looking back, I know this is just because I didn't have enough experience with dating.
Starting point is 00:28:41 I thought, oh, if he sees how funny and cool I am, maybe he'll start to like me and date me. No, that's not how it works. A man knows if he wants to date you almost instantly. Within the first few dates, he knows if he wants something serious with you. It's very black and white for people. And for me, I was like, oh, I'll change him. Oh, you know, even though we're having sex now, I know that in a few months from now, once he really gets to know me, things are going to change. That's not how it works. That's not how getting into a relationship with someone works. It's very rare. I would say maybe 5% of the time it can turn into something different and shift into something different, but most of the time a man knows what he wants almost instantly.
Starting point is 00:29:28 And if he's not getting sex from you, he's probably going to get it from somewhere else. It doesn't make a difference in his mind. Now yes, there are exceptions to every piece of advice I give on the podcast. There are certain stories. I'm sure there were flings and situations situations and hookups that turned into marriage for some people. My podcast is just my experiences and my perspective and my advice. So take what you will with this advice. Okay. I'm just speaking from the knowledge that I've acquired through my own dating experiences. I know there's exceptions
Starting point is 00:30:03 to every situation. so if you think you're an exception and you're like, list, this is bad advice, then okay, that's fine. But for me, personally, nine times out of 10, I believe that a guy who's asking you to come over at 11 pm at night and then kicks you out after you're done having sex. Obviously, it seems so crystal clear now, but at the time, there was this concept room for change. I'm going to give him room to change. I'm going to give him room to realize that I'm the best, which in reality is ridiculous. It's stupid. It's naive. It's a waste of time, and you're not going to change his mind. And it's not your job to change someone's mind
Starting point is 00:30:42 about you. It's not your job to prove yourself to anyone. As I said in the beginning of this episode, it's not your job to baby them into liking you because it's a waste of fucking energy and it's silly. You should not have to prove yourself or show someone how amazing you are. They should recognize that. The second you walk on the door. So tying this back into the whole point of the episode about getting to attached, the key to getting not so attached is really to know who you are and know your worth and know your boundaries. Understand that this often comes with a lot of shitty experiences. It's easy when you are secure with yourself and it's easy when you're super confident and you love yourself and you know you're worth, but let's be honest, most people have insecurities
Starting point is 00:31:33 because that's being a human being. And I have my fair share of insecurities and moments where I'm like, I feel like crap, I don't feel confident in my skin at all whatsoever. And it can be easy when you're going on dates and you're actually getting to know people. If you're in a frame of vulnerability and insecurity, you will settle for things that you might not have settled for. If you really knew your value and knew your worth and you went into dating with the mentality of, do I like them? Do I like them? Are they worthy of my time? Are they worthy of me investing any sort of energy and commitment into this? Do I like their character?
Starting point is 00:32:14 Instead of thinking do they like me? Am I good enough? Oh my god, I'm getting attached. I don't know what to do. I'm obsessed Because you know, it's easy to get that way. It's easy to lock yourself into something where you're not being treated exactly the way you want to be treated, but you're gonna just roll with it because you got nothing better to do
Starting point is 00:32:36 or you just don't value yourself enough. Or you don't value your heart enough. Your heart is something that is extremely valuable and should be protected and your peace should be protected. And trust me when I say having a broken heart is not just some sort of like concept someone made up, you fucking feel it when your heart's broken. Your heart actually hurts when it's broken. I'm sure many of you have gone through something like that where you feel it in your heart physically that you're dying. And it's not fun to go through a broken heart over and over again. So when you're constantly attaching yourself to people that aren't worthy of your time and not worthy of your heart and you keep breaking it over and over again, it's just not fun. And I've obviously had my fair share of mistakes and learned things the hard way and settled
Starting point is 00:33:30 for shit I didn't deserve. But I'm proud to say that throughout all these experiences and throughout being treated like garbage, I've learned so much about what I do want, what to look for, what I deserve, how to value myself, how to love myself better, and how to be my own partner in a way, just taking care of my needs, taking care of my own company, and doing what I have to do to make myself happy on a daily basis without anyone else involved. And if that special person comes into my life at some
Starting point is 00:34:02 point, whether it be this year next year, whatever it is, I know I'm in a place of want and not need, I know I'm in a place of content where I'm content with being alone. I'm content with working on myself. I'm content with everything else going on in my life. And if you come into my life, I'm not getting attached to you. You're gonna compliment whatever I'm doing.
Starting point is 00:34:24 We're gonna have an interdependent relationship. I'm not gonna be to you. You're gonna compliment whatever I'm doing. We're gonna have an interdependent relationship. I'm not gonna be co-dependent with you where we're feeding off of each other's energy 24-7. A healthy relationship is when two people come together and can grow together and work together and build something really special. My dream relationship, maybe this is going a little off topic, but I thought I would just share this. relationship. Maybe this is going a little off topic, but I thought I would just share this. My perfect dream relationship is someone I can work with so I can have the best of both worlds. Someone that I could build a business company with. I'm working long hours, but I have this partner by my side. And maybe they'll do other things too and have other things going on in their life and me too. But then when we have like a mutual shared project
Starting point is 00:35:05 we're working on, we could spend time together, build our goals, build our dreams, and travel together and have like an amazing productive relationship. I kind of had that situation with one of my ex-boyfriends we did work together and it was incredible. We didn't work out because of other reasons and we had a lot of differences personally, but we were working together
Starting point is 00:35:26 and I remember I was so productive and he was so productive and we built something really special together and that's a piece of that relationship that I would want to carry into my marriage and the person I ended up marrying I would love to be in the same career field because of that because I feel like then you could have the best of both worlds. I don't know why I'm just talking about this right now, but it just sort of came to my mind. I was like, maybe I'll just share my ideal relationship on this podcast. And if you know anyone that's, I don't know, you know what anyone that wants to build a lifetime of cool shit with me, let me know. No, but honestly, I just feel like it's so important to know what you
Starting point is 00:36:06 want and go into every situation or every dating situation knowing what exactly you're looking for because that makes it easy to weed out anyone that isn't good for you or that's not compatible with you or you just think isn't going to be a good fit for you long term. And it does tie into the whole idea of being attached because you're not going to get attached to someone if you know exactly what you're looking for because it's going to be special to you and unique to you and not everyone's going to check those boxes and fill those requirements. So I would make a list of everything you really, really desire in a relationship and a partner and stick to that list. And don't make it super shallow
Starting point is 00:36:43 and messed up. Okay. Don't say, you know, he needs to be over 62 and he needs to, you know, have perfect blue eyes and blonde hair. No, make it all the qualities you would actually want in someone's soul. I think that's the best way to approach type of manifestation list. If you want someone in your life, if you want to marry someone, writing down all the qualities you would want in the relationship, how you want the relationship to be, how you want it to feel, and let the universe work. It's magic that way.
Starting point is 00:37:11 I think it's such a beautiful way to manifest someone. I've done it before. It really works. I will say you should probably get really specific with it though, because the last two times I did this, it did work. I did attract my boyfriend's into my life. However, I wasn't super specific on certain things and I was like, hmm, yeah, those were problems. Anyways, I think that concludes today's episode. I really enjoyed making this episode one
Starting point is 00:37:39 because I had no notes. I had no plans of what I wanted to talk about today, but one of my followers message me on Instagram and asked me if I can make an episode dedicated to this idea of attachment and how to not get so attached to someone right away. So it just popped into my mind. I was like, oh wait, I think this was an episode request. So I'm really glad I got to cover it today. Thank you, as always, for listening to date yourself instead.
Starting point is 00:38:03 If you want feel free to message me or DM me on Instagram, at lists, or on the podcast account at date yourself instead. Be sure to follow me on all my socials. And also, if you could kindly just rate the podcast really quick on Spotify and Apple, it would mean the world to me. It definitely helps me, and I really appreciate all the support and the love and the feedback.
Starting point is 00:38:23 Thanks again for listening and stay tuned for next Monday. helps me and I really appreciate all the support and the love and the feedback. Thanks again for listening and stay tuned for next Monday.

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