Digital Social Hour - Master YouTube SEO: Insider Secrets Exposed | Rebecca Zung DSH #1031

Episode Date: December 29, 2024

Master the secrets of YouTube SEO and discover game-changing insights with expert Rebecca Zung! 🎯 In this eye-opening episode, we uncover powerful strategies for dealing with narcissists, building ...successful digital businesses, and mastering the art of negotiation. Rebecca shares her journey from trial lawyer to YouTube sensation, revealing how she built a multi-million dollar business using strategic content creation. Learn shocking statistics about narcissism in modern society, including a 30% increase in NPD cases since the 1970s, and discover practical techniques for identifying and handling difficult personalities in business and life. Get ready for an information-packed conversation covering everything from content strategy and YouTube algorithm secrets to understanding the psychology of high-conflict personalities. Rebecca breaks down her proven SLAY method for negotiating with narcissists and shares invaluable insights about building authentic influence online. Whether you're an entrepreneur, content creator, or someone looking to level up their negotiation skills, this episode delivers actionable strategies you can use immediately. Don't miss Rebecca's powerful insights on building genuine influence while staying true to your values. 🚀 Watch now and join thousands of others who are transforming their approach to content creation and negotiation. Hit subscribe for more game-changing conversations on Digital Social Hour! 💪 #youtubeseo #youtubekeywordresearch #howtorankyoutubevideos #whatisseo #emotionalabuse CHAPTERS: 00:00 - Intro 01:30 - Narcissism in Lawyers: Prevalence and Impact 05:10 - Identifying Narcissistic Traits 08:06 - Origins of Narcissism: Causes and Influences 12:39 - Responding to Trauma: Effective Strategies 16:49 - Responding to Trauma: Continued Discussion 20:14 - Narcissism Statistics: 15% of the Population 21:35 - The Dopamine-Cortisol Loop Explained 23:30 - Anticipation of Reward: Psychological Insights 26:35 - High Conflict Negotiation Certification Overview 27:30 - Importance of Heart-Centered Approaches 30:30 - Do Marketing Funnels Still Work? 32:40 - Ranking Your Videos for Better Visibility 35:40 - Importance of Video Titles for SEO 37:50 - Key Social Media Platforms Today 38:37 - Rebecca's Interview Preparation Techniques 41:06 - Future Trends in Podcasting 42:50 - What's Next for Rebecca: Upcoming Projects 43:30 - Where to Find Rebecca Online APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Rebecca Zung https://www.instagram.com/rebeccazung https://www.rebeccazung.com/links LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Starting point is 00:00:58 But think about this. These are the people that are actually getting diagnosed. I mean, most people who have NPD or even narcissistic traits aren't going to get themselves clinically diagnosed because by definition, there's a lack of self-awareness. They think it's everybody else's fault. You know, they're the victim all the time. All right guys, Rebecca Zung here today,
Starting point is 00:01:26 fellow podcaster and narcissism expert. Thanks for coming on. Thank you. It's such a pleasure to meet you. Absolutely. Yeah, you've been all over the place lately. Yeah, well, that's this work, right? But it's all about making an impact and doing as much as you can to help people. Right. Was the narcissism stuff how you started?
Starting point is 00:01:44 Well, I'm a lawyer by trade, you know, so I was practicing law up until a few years ago when I really started making it big on YouTube and through my courses and now my certification. And so that's really my full-time career now. And we also just rolled out a program for corporations and I was actually just approved as a certified government contractor for the US government.
Starting point is 00:02:13 Nice. So now I can actually deliver programming to the armed forces, military, to department of defense, department of justice, all of that as well. That's awesome. Yeah, we'll dive into that. Conflict resolution. So I'm really excited about that.
Starting point is 00:02:29 How common is narcissism in lawyers? Oh, you know, it's interesting. When I wrote my book last year, I did find that there are certain professions that have a higher incidence of narcissism. And of course, lawyers was one of the high ones, surgeons, doctors, they were pretty high up there also, celebrities.
Starting point is 00:02:53 Definitely celebrities. Professional athletes, so sure. And entrepreneurs, right? I mean, that was not specifically singled out, but I'm sure certain CEOs, definitely CEOs. CEOs, yeah. Because I have all my friends take the dark triad test. Oh, yeah, yeah.
Starting point is 00:03:10 And a lot of my entrepreneur friends score decently high in narcissism. Oh, yeah, well, it is a sliding scale. I mean, you know, there's narcissistic personality disorder, which is at the end of the spectrum. I always say it's like there's the end of the spectrum, which is NPD, and then the the end of the spectrum. I always say it's like there's the end of the spectrum, which is NPD, and then the other end of the spectrum, which is, you know, Dalai Lama or Jesus or whoever your person is, right? And the rest of us fall somewhere in between. And it can actually even fluctuate with, you know, if you feel sick, you're tired, whatever,
Starting point is 00:03:41 you're probably a little bit more selfish than you would be, you know, and not seeing other people. But narcissistic personality disorder is just a person who feels the most pain, the most shame, the most emptiness inside, the most insecurities. And because of that, they can't have empathy for anybody else. And so it's almost like having a toothache. You know, if you have a toothache, all you can think about is that pain. You can't think about anybody else in that moment. It's like that and they have this complete emptiness feeling inside of them. They don't have any sense of their own self-worth. And so they have to get all of that from external sources.
Starting point is 00:04:19 And I call it diamond level supply and coal level supply because there really are like two levels of it. The first level would be how they look to the world, image, reputation, and that is where the celebrity piece comes from or having a lot of money or having the, if you're this old guy with this 25 year old girlfriend or whatever, it's all like kind of that. But then there's like the dark underbelly of narcissistic supply, which is what I call coal level supply, which is also very important to them.
Starting point is 00:04:51 But when you go to negotiate, they're going to protect diamond level supply over this kind. But coal level supply is, you know, treating people poorly, pushing other people down to make themselves feel better. So it might be the put downs, it might be the gaslighting, it might be the smearing other people, that sort of thing. And so both kinds of supply are very, very important to a narcissist. But when you go to negotiate with a narcissist, how you create leverage is threatening that source of supply that's more important for them to keep than the supply that they get from manipulating you.
Starting point is 00:05:31 That's so smart. Yeah. Wow. Yeah, because you could use that as leverage in a way and actually come up on top. That's the only way that you can because otherwise they're going to continue to want to get that coal level supply from you, which is, you know, the game playing, the manipulating, the moving the goalposts. Most people think, oh, narcissists just want to win. Well, they do want to win, but they also want it's almost like, you know, they like enjoy. BetMGM, authorized gaming partner of the NBA, has your back all season long.
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Starting point is 00:08:00 They enjoy inflicting the pain, you know? It's a game for them. Wow. Are you able to identify if someone is a narcissist? Now I can much more quickly. I mean, you know, of course, like anything at the school of hard knocks, I learned the hard way, you know, right? I mean, having to deal with them in different places,
Starting point is 00:08:19 in my family, as a business partner, you know, different people in my life. And then of course, as a lawyer, I saw a lot of narcissists come through as either clients or opposing clients or even opposing counsel or judges. But it doesn't necessarily, you know, at the time, most of the time that I was practicing, that word wasn't like a buzzword, but in the last few years, it's become a buzzword where everybody's a narcissist. Yeah. You know?
Starting point is 00:08:51 Everyone's labeling their friends or their significant other or their ex. Correct. Or their boss. Yeah. Yeah, it's just thrown around. Thrown around, yeah. I wonder what percentage people actually are.
Starting point is 00:09:00 Well, they say that 15% of the population, I did the research last year, so about 15% of the population has a personality disorder that lacks empathy. So they say under the DSM-5 that, you know, I think it's like maybe 7% of people have NPD, and then there's another percentage of people that have bipolar or, you know, other personality disorders that lack empathy. But then there's another sect which there's an intersection of with high conflict personality, which, you know, they may not necessarily be all the way to the end of the spectrum to be diagnosed, but they're people that just enjoy the game of conflict and they just kind of make trouble wherever they go. Right. And it's almost like a sadistic thing in some ways,
Starting point is 00:09:52 I think, or something, I'm not really sure, but I think that there is definitely some overlap there. So if you take that and you say, okay, well maybe it's, is it 20%, is it 25%, you know, who knows? But think about this, these are the people that are actually getting diagnosed. and you say, okay, well, maybe it's, is it 20%? Is it 25? You know, who knows? But think about this. These are the people that are actually getting diagnosed. I mean, most people who have NPD
Starting point is 00:10:11 or even narcissistic traits aren't going to get themselves clinically diagnosed because by definition, there's a lack of self-awareness. They think it's everybody else's fault. They're the victim all the time. Yeah, that's so interesting. There's definitely people that enjoy conflict. When I was in college, every time this kid got drunk,
Starting point is 00:10:34 he would look to fight every time. And I never even thought that could be narcissism. Yeah, I mean, I knew somebody who would get people at a dinner party to the point of almost in tears or something because he was just creating conflict. And then as soon as the person would be upset, then he would go, now we're having a conversation. Now we're into it.
Starting point is 00:10:56 He actually was so not aware. He actually thought it was sort of fun. Wow. Yeah. So they're not even aware of what they're doing. No. not always. Because you know, it's actually, I mean, this is something else I learned
Starting point is 00:11:09 that you might find fascinating when I was doing my research, and that is where it all comes from. And it comes from trauma and childhood. And when we as humans are in survival mode, as you probably know, then we go into this fight or flight and adrenaline and cortisol kicks in and it starts to like bathe our brain, and then we're in high alert, high alert. And when that happens on a regular or continuous basis as children because of neglect or abuse
Starting point is 00:11:49 or witnessing abuse or just, you know, whatever feeling they had where they felt like they had to be in survival mode like that as a kid, then that cortisol actually can cause arrested development in the limbic system part of the brain. And so what happens is you're kind of almost stuck at five years old or six years or whatever your age it is. And so while the prefrontal cortex part of the brain continues to develop, which is your thinking, reasoning, judgment, that limbic brain is not completely developed. And so what happens is when they get to be adults and they're triggered by whatever, but it's usually like a loss of control
Starting point is 00:12:34 or they think they're gonna be exposed or they're gonna look bad or a loss of their kingdom in some way, then they will immediately be triggered. That limbic system is immediately triggered. And now it takes over the prefrontal cortex part of the brain, literally shuts it. This is an ad from BetterHelp. This holiday season, do something for a special person in your life. You. Give yourself the gift of better mental health.
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Starting point is 00:13:23 That's betterhelp, H-E-L-P dot com. Now. Wow. And so now you're just dealing with that. And usually the things that they're triggered by aren't necessarily reasonable or rational, but it's gonna be, you know, it could be an eye roll, a tone of voice,
Starting point is 00:13:42 you know, just some perceived slight, whatever that is. And so now you're dealing with this full-on emotion person who's whatever age they are, and they don't think from a place of being rational at that point or reasonable. And many times it's not even necessarily to their best interests. I mean, they will self-sabotage a lot of times and they'll self-sabotage to get that other person. I mean, when I was practicing law, I was so perplexed that, why is this guy saying I'm gonna burn my business
Starting point is 00:14:20 to the ground so I don't have to pay her alimony? That makes no sense whatsoever. You know, but they would do that. Wow. Yeah. Yeah, I used to self-sabotage too. So I didn't even think that could be narcissism, but yeah, when I would get in trouble going up, I wouldn't eat.
Starting point is 00:14:36 Oh. So I was super skinny. Oh my God. Yeah. And you were already skinny. Yeah, I know I was already skinny. I was like 140, 150 pounds. Oh my God. Yeah. So I was self-sabotage. And I would do that in friendships too.
Starting point is 00:14:48 Oh. I mean, I think, you know, we all have some element of that. I've called my inner sabotager, my saboteur. I figured I'd give her a French name so she's at least like elegant or something. Alter ego. My alter ego. Oh no, you don't get to talk. I'm in control here. Yeah, because we're not doing what's in our best interest. We're just being petty, you know, being stubborn about it. Exactly.
Starting point is 00:15:12 A lot of people have that. A lot of people have that, but it's the narcissist who doesn't realize what they're doing because they just so much want to inflict pain on this other person. Yeah. doesn't realize what they're doing because they just so much want to inflict pain on this other person. And you know, it's all because, and they don't see the impact. And that's one of the things that I really fully believe and that is, narcissists will always overplay their hand because they don't see the long game. They're only like in it right now. And so I've seen it many,
Starting point is 00:15:53 many times in negotiations where they end up, you know, self sabotaging. They always end up kind of collapsing, losing control, whatever is going to happen. Yeah, I could see that. Growing up, my Asian mother was very argumentative. Oh. And we used to always butt heads. And when I moved out of the house, it rubbed off on me. Oh.
Starting point is 00:16:13 It took me a while to get out of that mindset. Yeah. I used to always try to argue with people for no reason. Oh, that's so funny. And even when I knew I was wrong, sometimes I'd catch myself in the argument knowing I was wrong, I wouldn't admit it. But you wouldn't admit it.
Starting point is 00:16:24 Yeah. And you do now. Now. But you would admit it. Yeah. And you do now. Now I've gotten a lot better. Yeah. And you're engaged, right? Yeah. Yeah. So, you know, I mean, I've been married for 24 years and I can just tell you that, you
Starting point is 00:16:37 know, you have to, it's like, it's a give and take. You have to learn how to really go, okay, I'm really sorry. I didn't mean to hurt you. You know, I can see your side, I can see your perspective. It helps a lot. Oh, it helps a lot, yeah. But just that awareness, the first step was huge for me because I wasn't aware that I was hard combative.
Starting point is 00:16:55 But just the fact that you're sitting here admitting that is huge. Took some time. I think psychedelics helped. Yeah. Kind of reset the brain a little bit. It definitely helps. Yeah, have you dabbled with that?
Starting point is 00:17:05 I did one journey with that. It was, I had what they call a shadow journey. Shadow work, right? Yeah, because I had to like really confront the control aspect of my personality, which, you know, of course, I'm half Chinese and half German, so I always joke that there's no fundings whatsoever. Yeah, definitely'm half Chinese and half German, so I always joke that there's no Fun Deans whatsoever.
Starting point is 00:17:25 Yeah, definitely not with Chinese. Germans are pretty serious too. Yeah, yeah, it's all like organized and very efficient. And so I have this like control aspect of my personality, which of course ends up holding you away from love, holding you away from being in your full capacity. And so that was the lesson for me. Did you grow up in a controlling household?
Starting point is 00:17:52 Somewhat. I mean, my father was Chinese and he had come here when he was 14. He went to Bronx High School of Science, Columbia undergrad medical school, a very like- Academic. Academic. Academic, and also, you know, he became a doctor,
Starting point is 00:18:08 you know, very smart guy. And, you know, he raised us the way he knew how to be raised, right? Which is pretty strict, and, you know, if I get a 99, what happened to the other point? You know? Yeah, yeah. I saw, I have this Asian grading scale,
Starting point is 00:18:25 which maybe you might, so I have a lot of cousins. We came up with our Asian grading scale, which is A is acceptable, B is below average, C is can't have dinner, D is don't come home, and F is find another family. Oh yeah, that's so relatable. Yeah, my mom was pretty tough too. Yeah, but my dad was a great dad.
Starting point is 00:18:45 Great dad, I have to say. Yeah, no, everything, because they used academics to escape poverty, so I get that perspective. But I would purposely fail classes to spite my mom. That's where it got to. Self-sabotage. Self-sabotage, yeah.
Starting point is 00:18:57 Did it all the time. Well, I mean, I kind of did it too. I mean, I got married at 19 the first time. I had three kids by the time I was 22. I had to go back to law school at night and everything as a single mom because, you know, at first marriage, it was this guy, he was just too young. I mean, he's a great guy, but we were just not right.
Starting point is 00:19:13 So you did that to spite your parents? Yeah, it was sort of like my way, my version of, of, you know, going, you know, being a teenager or whatever, right? But how crazy is that? Self-sabotage, total. But I love my kids and I'm not, you know, regret that, of course. But, you know, then I met my husband in law school. I mean, I was still young. I was still in my 20s, you know?
Starting point is 00:19:37 Yeah. Yeah, strict appearance is like a double-edged sword, right? Totally. Totally. I mean, it's good in a lot of ways. I mean look how successful you are. I mean you know and and I have changed a lot as well but I mean you know like what's the balance there? Right here's what I've realized doing 1200 episodes now. Almost everyone has some sort of childhood trauma but it's it's kind of like on you how how you want to deal with it, right?
Starting point is 00:20:05 It's always how you respond, yeah. 100%, because some people, it eats them and they don't achieve the success they were destined to. And then some people use it as leverage, get to that next level. Yeah, so Victor Frankl, who wrote Mansearch for Meeting, are you familiar with that book? No.
Starting point is 00:20:22 Okay, so he was a Nazi, he was in the encampments, and his whole family had been murdered. And he wrote this book called Man's Search for Meeting. You definitely need to read it. It's like one of those books, like it's like in everybody's like top 20 to read it, you know what I mean? You gotta read it. He said between every stimulus and response, there's a space. And it's how you respond to that stimulus that makes the difference in your life. Because every single person is going to be who they are.
Starting point is 00:21:01 And they all come from whatever perspective they come from and to them it's right. Right? I mean, everybody thinks that what they're doing is correct in that moment. I mean, it's from their perspective, it's from their, you know, because of all the different things that have happened to them in their life, right? And so, but if you can kind of see, okay,
Starting point is 00:21:22 I can see what's happening with this person and I always say, put this invisible shield down around you, invisible bubble, become like Teflon. Be like, you know, Superman with the bullets off your chest or Wonder Woman with the bullets off your wrist. And be like, I can see that, you know, you're angry, you're upset, whatever. We can have this conversation later.
Starting point is 00:21:44 Like, I don't need to participate in whatever this is going on over here. Observe, don't absorb, respond, don't react. And so that you can just have that space, have that gap. I always say, take an SOS moment, stop, observe, then speak. Love it. Yeah. Yeah, because a lot of people want to react instantly, right?
Starting point is 00:22:05 If someone's angry or upset, right? You want to take it personally. And, and so the other thing I always say is I always wear jade because I'm half Chinese and, uh, but never jade. So never justify, argue, defend or explain. So never do that. Never do that because if you're talking to somebody who's high conflict, argumentative, narcissistic, or whatever it is that's going on with them, and you don't even need to diagnose them,
Starting point is 00:22:32 it doesn't matter. But if this person is in that state, they're not going to listen to you. They're not going to go, oh, you know what? You know what, Sean? I really see your side. I get it. I was totally wrong. You're the best. I really acknowledge you.
Starting point is 00:22:53 They're not doing that. What are you doing over there with trying to justify yourself or defend or explain? What are you doing with that or arguing with them? They're not, you're wasting your time and your breath and time is like the most valuable commodity we have on this planet. Right, yeah, you're not gonna change their opinion on the spot.
Starting point is 00:23:13 Never gonna change their opinion on the spot. Yeah, certain players, I play basketball and if someone's coming at me, I try not to fight back, honestly. Yeah. Who knows what that will lead to. Right, I mean, it's like, there's like this push thing and if you're pushing back, honestly. Yeah. Who knows what that will lead to. Right.
Starting point is 00:23:26 I mean, it's like, if there's like this push thing, and if you're pushing back, then you continue to get that resistance. But if one person just is, you know, and I'm not participating in your anger or your triggers or whatever they are, your triggers are your responsibility. Right. Yeah. Wow. So 15% of people have narcissism.
Starting point is 00:23:44 Yeah. Well, some personality disorder that lacks empathy. That's pretty high. Yeah. And that's just, what is that based off of? That's the DSM-5. DSM-5? Yeah, and that's what psychologists use to diagnose. Wow.
Starting point is 00:23:56 Yeah. That's pretty high. I wonder if that's a, is that just in America or is that a worldwide thing? I believe that's worldwide. I mean, you know, I think the DSM-5 is used I don't know if it's only used in the United States or everywhere, but I believe it's worldwide. Do you see since you were younger, do you see the rates going up in narcissism and disorders? So, yeah, so actually there's a study that Harvard Business Review just cited, and that is that there's been an increase in NPD
Starting point is 00:24:28 by 30% since the 1970s. Between the 1970s and the mid 2000s, it was an increase in cases of NPD by 30%. I wonder if social media played a role in that. I definitely think so. I think so too. Totally. Because people are, that's like your second life
Starting point is 00:24:45 these days. Right. Like your social media profiles. Right, you have to post everything and you have to get a certain number of likes. You have to, you know. I've fallen for that too. Like even now, like when I don't get the views I want,
Starting point is 00:24:59 I definitely feel upset. It's hard to fight that, right? Well, I mean, I know for me, like having grown my YouTube channel as quickly as I have, it's like, if I put out a video now and, you know, two hours later only has like 2700 views or whatever, I'm like, or I'm like, what's going on? Yeah.
Starting point is 00:25:17 I think this is a really great topic. First world problems. Yeah, exactly. Yeah, no, they've made those so like engaging. I'm on my phone eight hours a day. It's really bad. Yeah, exactly. Yeah, no, they've made those so engaging. I'm on my phone eight hours a day. It's really bad. Oh my goodness. I use it for work, so I kind of justify it for that,
Starting point is 00:25:31 but still, it's so addicting. It is, well, it's that dopamine hit. You get a dopamine hit from it, and that's the most addictive hormone. Dopamine is the hormone of addiction. And so that's why, you know, people wanna play Angry Birds, or they wanna like,
Starting point is 00:25:50 it's the slot machine thing, you know, where the people sit here in Vegas, right? With the slot machine, oh my, I might get my, you know, three things in a row or whatever it is. So, but it's, you know, and narcissists are actually have the same effect on humans. And it's because of the hot, cold, hot, cold, hot, cold.
Starting point is 00:26:14 So with a narcissist, you know, they are either in love with you and you're the best thing that ever happened to them, or you're soulmates, or you're amazing, or whatever,, even at work if they're your boss or your colleague or whatever. One day, you're their best friend or the best person or whoever. And then the next day, it's who the heck are you? Why are you so needy? Or I never said that. I never said I was going to pay that money back. Or I never said I was going to, you back, or I never said I was gonna, you know, do whatever the promise is, you know,
Starting point is 00:26:49 and trying to make you think that you're crazy. And so what that does to your brain is dopamine, cortisol, dopamine, cortisol, dopamine, because you're stressed, stressed, oh, dopamine, oh my God, okay, this person loves me again, oh no, they hate me, you know? And so that causes actually an addiction to that person and that's what actually causes the trauma bond. Wow. It's actually physiological. So there was a psychologist out of Stanford named Robert Sapolsky who did a study on monkeys and had to like
Starting point is 00:27:27 did a study on monkeys and had to like play this game and hit this lever, you know. And if they got it right every single time and they got a reward every single time, then the dopamine levels in their brains remained flat, like it didn't, there was nothing. But if they didn't know when they were going to get reward. And they would like push nothing, oh sometimes I do get it. Just the anticipation that they might get the reward caused the dopamine levels in their brain to rise to the level of cocaine. Whoa. Yeah.
Starting point is 00:27:55 Just the anticipation? Just the anticipation. Holy crap. Yeah. So that's just how powerful the mind is then. It's how powerful it is. And that's why narcissists have such an effect on people. They do. I used to, when I was in high school and college,
Starting point is 00:28:08 I would see these girls just go after these narcissists. And I always wondered why. Yeah. They got that effect on them, huh? You have that effect. Yeah, they used to love those toxic relationships. Right. Going after the cool kids and stuff.
Starting point is 00:28:20 Yeah. Damn. Yeah, and all those guys were narcissists. It's like they draw you in almost. They draw you in with, biggest, and they use mirror neurons to draw you in. And so they kind of mirror what you are, like your body language, your tone of voice, the way you speak, the things you like, everything they like, you like, oh my God, you like eggnog, ice cream, that's my favorite.
Starting point is 00:28:43 It's like something super random, right? But that's what they do. No, they'll say whatever to get laid, honestly. Yeah, yeah. And then they want to get you to that next level as soon as possible to lock you down so that they can, you know, because all of that is just a deposit.
Starting point is 00:29:03 They want the withdrawal and it better be more so than what they're depositing in. Damn. So were you dating a narcissist in the past? Oh yeah, I definitely had, you know, the experiences with them. And, you know, and certainly in my family and, you know, friendship, I mean,
Starting point is 00:29:22 I'm trying to keep my culture and my business clean, but you know, every once in a while, a narcissist still slips in there. Yeah. You know? It's one of those things, because good salespeople, you know, they tend to kind of have those traits, unfortunately.
Starting point is 00:29:37 Yeah. It's like a catch-22. Yeah. But if they're really good at closing, it's common to have some narcissism in there, I feel like. Sure. So it's like, damn, I want to keep this company culture intact, but it's tough.
Starting point is 00:29:46 It is tough. Because one bad egg can. Can totally, totally poison the whole thing. Yeah. For sure. But they're everywhere. Yeah, family, friends, business. It's almost unavoidable.
Starting point is 00:29:56 So knowing your methods on how to deal with them is actually really valuable for people. Yeah, well, it's helped me so much and it's now helped, you know, through my programs, you know, I have digital courses that are online. So I have a lower ticket one that's like $500. We've sold that to like 10,000 people in the world or more probably.
Starting point is 00:30:17 That's crazy. And then I have a certification, which I just launched last year, which we've certified more than 200 coaches so far on that. And then, you know, what's great about that is I now have all these high conflict negotiation certified coaches who I can take with me on my team to do the corporate consulting.
Starting point is 00:30:38 Yeah. You're like the female Chris Voss. Well, he actually wrote the foreword to my book. Oh, he did. Wow. That's cool. He's one of my favorite guests that have been on the show. Yeah. Yeah. Well, he actually wrote the foreword to my book. Oh, he did? Wow. Yeah. That's cool. He's one of my favorite guests that have been on the show. Yeah, yeah. Yeah, he's impressive. So we did podcast swaps for each other
Starting point is 00:30:52 and he wrote the foreword for my book. He's a big supporter and believer in what I do. Yeah, he's awesome. I mean, this stuff can save business owners a lot of money. I could see the value in it. Yeah. Well, I mean, yeah, because it's the risk mitigation, but it's also the sales side of things.
Starting point is 00:31:07 So, you know, I teach people how some sales techniques, I was just talking to one of your team members over there about that. Yeah, the psychology is super important. If you've got the right product or service, it just comes down to this stuff, this whole process, right? Totally.
Starting point is 00:31:21 I mean, you know, you want to be the most powerful, persuasive, influential person in the room, but you want to be from a heart-centered place. And the more you can be heart-centered and really deeply care about the person that you are working with or your community or the people at large, and you just really focus on results for them and making sure that they have the best experience possible or whatever it is. I mean, that's really one of the most important aspects
Starting point is 00:31:53 of selling, to be honest with you. Because I truly believe that what I'm doing is a service and helping, and that I'm just a conduit from the universe to provide. And if you just do the right thing by the client, your customer, your community, the abundance will come for you. Absolutely, yeah, I'm very aware of that too.
Starting point is 00:32:17 I've only had two refunds in the past two years. Oh, yeah. And I gave it to them right away. Yeah, it's so funny that you just brought that up because I just had my first one last week or something. And it was because I had a salesperson who had to leave. And so this person had like a little bit of a gap after she purchased between that
Starting point is 00:32:41 and when the client service manager ended up contacting her. And so she felt like, the service here isn't very good or whatever. I was like, oh my gosh, that's not how it is, of course. But. But that just shows the quality of your product. You sold tens of thousands and only one refund. Yeah, so far.
Starting point is 00:32:57 And it wasn't even your fault. No, I mean, and I really tried to get her back and we even offered her extra, extra time, extra services or whatever, but she was just like super spooked We had to get her back and we even offered her extra time, extra services, whatever, but she was just super spooked and I was like, just give her a refund, it's fine. Maybe we can get her back down the road.
Starting point is 00:33:23 It's better to do that because of the charge back potential. in e-commerce, drop shipping. I'm a total expert on funnels and how to build a digital business. And so I'm going to be dropping a course for women entrepreneurs who want access to that. Nice. Yeah. Yeah. Funnels used to be everywhere. Do they still work? Oh, of course they do. Because if you bring somebody in either at a free level or a $7 level or a $47 level and they've already opened their wallet,
Starting point is 00:34:09 then psychologically now they feel like tied to you. They feel like they trust you. Right, especially if the product or service is good. Exactly. That's the key where people neglect, I feel like. A lot of people will get you in, but maybe it's not the best product or service. So yeah, I mean, most people aren't going to go and spend $6,000, $10,000, $20,000 with
Starting point is 00:34:32 somebody that they really don't know at all. Right. It's a tough sell. Yeah. I mean, the one thing I can say for me is a lot of my audience has been organic. I mean, all of my audience has been organic, but my purchasers have been organic. And so they've watched like thousands of hours
Starting point is 00:34:50 of my YouTube videos already. And so they feel like they know me, they feel like they trust me already. And so that helps. But if you're gonna try to run cold traffic, which we just literally started doing recently, and the person gets on and they're like, oh, I don't know who she is.
Starting point is 00:35:07 I've never heard of her. You know, like you gotta warm them up a little bit. It's a way harder sell, yeah. That's why I think podcasting and content helps a lot with creators. Tremendously, yeah, tremendously. And I selected YouTube because YouTube is, you know, an SEO engine really.
Starting point is 00:35:24 I mean, most people think of YouTube as like, oh, it's the other social media. There's Facebook, there's Instagram, there's LinkedIn, there's YouTube. But YouTube is actually a search engine. It's actually the second largest search engine owned by the first largest search engine in the world. Wow. And so if you really master YouTube,
Starting point is 00:35:47 you get free SEO and that's all of my Instagram, my Facebook, all of that's completely organic because of my YouTube. And like my podcast, I was only just sort of like repurposing my interviews over there. Wasn't really paying much attention to it. And then somebody said, oh, look on, I think it was Lipson or something like that.
Starting point is 00:36:11 Can't remember which one it was, but there's one of those podcast websites where you can look up to see like where you stand. And I was like, oh, I'm in the top 0.1% of podcasts. Oh, that's crazy. How did that happen? Oh, because of the SEO. Nice. Yeah. Yeah, I read Mr the top 0.1% of podcasts. It's crazy. How did that happen? I hope you guys are the SEO. Nice.
Starting point is 00:36:26 Yeah. Yeah, I read Mr. Beast's SEO guide. It got leaked. Did you see this? No. A month ago, his guide on when he hires employees, he gives them a guide. Oh.
Starting point is 00:36:37 So that got leaked. Oh my gosh. And it's like how to rank your YouTube videos higher and get more views. Oh, I definitely need to check that out. I'll send you it, but I've implemented some of the things. It's been really helpful. Oh, yeah.
Starting point is 00:36:48 So watch time is really important. Watch time is king. So I've been lowering or shortening my episodes. Watch time is king. So two times a week, we actually released something called a mashup, which is where we take a lot of episodes and we push them together,
Starting point is 00:37:04 like the top quotes of it or whatever. And we create a lot of episodes and we push them together, like the top quotes of it or whatever, and we create a content around that. So it's like it might be, you know, how to win in court against a narcissist or something, but there's like, I've already done like six episodes on something similar, so what they do is they take like the most highly viewed sections of those, you know how you can look and see, and then they push them together and make it like an hour and a half. take like the most highly viewed sections of those pod,
Starting point is 00:37:25 you know how you can look and see, and then they push them together and make it like an hour and a half. Wow, that's brilliant. I've seen Evan Carmichael, I think. Well, I was coached by Evan for like two years. That's where I got him from. I used to watch all his videos,
Starting point is 00:37:38 those compilations of the top 10 things this guy said. Yeah, so Evan is the one who helps me with creating the mashups. So that still works, wow. Yeah, yeah. is the one who helps me with creating my mashups. So that still works, wow. Yeah, yeah. Because he's been doing that forever. Oh my God, I mean it's probably half my revenue in the past year because of the mashups.
Starting point is 00:37:54 So I need to start doing that because I got so many episodes. Totally, so just take like, you know, if you have several people who've talked about how to build a business online or people about negotiating or whatever it is, then you take those episodes and you pull them all together and make one viral title, you know, stop doing this and negotiating or this is the only way to win
Starting point is 00:38:18 or whatever it is, you know what I mean? And then you will just create a bunch of episodes together. Like, you know, push a bunch together. We call it a mashup and then make it at least 90 minutes. I mean, you can see Lewis Howes does it and he's got like three hour ones on there. Yeah. But people will sit there and watch, they'll listen
Starting point is 00:38:41 and that increases your watch time and that helps your algorithm and it also helps your revenue. That's good to know. I'll definitely do that. Yeah. Those motivational videos you could watch for hours straight. A hundred percent. And if you take like the most viral sections of all of your
Starting point is 00:38:57 interviews and put them together into one subject, it'll do so well for you. That's so smart. How much do the titles matter, you think, of the video? Everything. Really? Yeah, I'm really good at that, as you can tell. I need to learn from you about that. Yeah.
Starting point is 00:39:11 Yeah, I use AI right now, but I don't feel like it hits. You know? You know, it's okay. Like sometimes, you know, I'll use some of that just to kind of give me some, like, some ideas, but. You manually do it for the most part? Well, I always massage it. Just, you know, I've been doing this for years now,
Starting point is 00:39:30 so I have a good sense of what's gonna work and what's not. That makes sense. And how quick does the video rank once you upload it on the search engine? Always, like as soon as I upload it, I'm always making. And it'll show up at the top? It's like one or two always. Whoa, that's really impressive.
Starting point is 00:39:46 Because when I, I'll look up my guests and then podcasts and I'm never in the top like five. Oh, I'll show you how to rank. You have to use the right keywords, how to like, so I use TubeBuddy, I use Keywords Everywhere and then there's a new one that we just started using I can't remember the name of it, but you use those keywords in the tags or in the description Both oh both. Okay, so that's probably where i'm
Starting point is 00:40:21 Yeah, i'm not doing either so yeah, my team uploads it and i'll instruct i'll show you how to do it I'll show you how to do it. Yeah, that'll probably help a lot. Yeah. Because I feel like we're, also we upload a lot, so that's affecting the views, but I just got to catch up. No, no, YouTube wants you to upload a lot. Oh, really? Yeah, they do, but they're just trying to figure out who you are. So you want to make sure like, OK, this is my niche. So it's digital social hour, so what is your niche?
Starting point is 00:40:42 Is it how to create digital courses, digital programs, how to negotiate, you know? Like, is it, like what's your sort of niche? Is it lifestyle? Is it for entrepreneurs? You know, and so once YouTube kind of figures out who you are, then it'll start showing your content. So you want to show up both in search and suggested.
Starting point is 00:41:06 So search is like your original one, but suggested is like somebody's watched something similar and then now you show up on the side. Got it. Yeah, so you want to show up in both. That makes sense. Yeah, I really love YouTube. I think it's probably the most important
Starting point is 00:41:19 social media platform right now. To me, I've built a multi-million dollar business off of it. Right, same. I think Instagram's great for DMs. platform right now. feature, you know, so if people comment certain words then it will go to the DM and they'll get automatic messages and things like that because I mean as you can imagine just like you. You get hundreds. Yeah. Yeah. Especially when you've got a viral video. Yeah. Thousands of comments. Yeah or I do a really good interview, you know, like when I did Mel Robbins or I read my lead or whatever like it was like oh my god my team could not keep up. Yeah. You know. How'd you prepare for those? Those are some big ones.
Starting point is 00:42:07 You know, I feel like I've been preparing for this my whole life. I've been a trial lawyer for 20 years. I had to think of my feet a lot in court. So I just think that the funny thing about Ed, my lead, is when I did him, I didn't really realize who he was. No, I mean, but friends of ours are really good friends of, of his.
Starting point is 00:42:30 And so they introduced me and he had me on and I, you know, I saw that he had a lot of, um, followers, but you know, you never know, like are they real? Are they bought? You know, you. Right. Everyone's got bots. Yeah.
Starting point is 00:42:42 And so, right. And so I was. And Kardashian has half. Crazy. It's crazy. Yeah. It's part of the game. Right. And so I was- And Cardassian has half. Crazy. It's crazy. Yeah, so I didn't know. And so it was really only after I did the episode and everything was coming in that I realized,
Starting point is 00:42:56 oh, okay, this is pretty crazy. He's got a great show. I used to watch every episode growing up. Yeah. And now I've met him several times and I mean, he's a great guy. Yeah, and Mel too. I think she's number one in her category, if I believe. Yeah, I know that for sure.
Starting point is 00:43:12 And my episode was, so it came out at the end of November last year and it was the top one already for the year. Whoa. And so she made it in her New Year's things to do, things to watch or whatever as her top eight episodes. I was in there again. I love that. Yeah. I need to make that list for my audience top eight episodes. Yeah. Maybe top 10 since I have so many. Yeah and so she like recommended it for her like the New Year's like these are the things you need to do for your life. Yeah.
Starting point is 00:43:44 And so I got another hit from that. And then she started chopping it up into like 10 minute segments and using it that way as well. So I actually just started doing that, like the 10 minute segment or 12 minute segments from a long interview because that definitely helps. I see Patrick, David doing that too. And Tom Billio.
Starting point is 00:44:04 Yeah. Yeah, 10 to Tom Bilyeu. Yeah. Yeah, 10 to like 15 minute segments. Exactly. Because people's attention span to watch a full podcast front to end is pretty rare. Right, but then if they like it, they'll go back and watch the whole thing. So you put it in the comments, you know,
Starting point is 00:44:16 I mean in the description, go back and watch the full episode here. Right, yeah, because if you want to send someone a piece of the podcast, it's hard to send them the full thing and then tell them where to go to. But if you send them a clip, it's more digestible. Yeah.
Starting point is 00:44:30 Yeah, I love that. I'm really excited about the future of podcasting. Yeah, I mean, it's really interesting. I mean, you're killing it over here. I feel like I need to spend more time on really being purposeful about my podcast. I mean, you're getting 80,000 downloads an episode. You're already killing it.
Starting point is 00:44:51 Oh, I'm doing well, but you know, I feel like I should be more purposeful about, okay, let me bring on really high level guests. I mean, I've had a lot of high level guests, but. With those numbers, you could get almost whoever. So you just need the right team, person on your team to do some outreach with the right script.
Starting point is 00:45:06 Yeah, I definitely do. Yeah, cause 80K, that's more than top 0.1%. That's gotta be 0.01%. Well, maybe now. Yeah, I mean, it went up a lot. I got up to that number because, I mean, we took a hit, like Apple did something. Yeah, everyone took a big hit this year. I took a massive hit at one point and then I'm,
Starting point is 00:45:27 but I'm back up now. Like I went down to like 40 or something. I was like, which is still good. Yeah, but I was like, what the heck is going on over here? I'm getting like 40 K a day right now. Yeah. Oh, that's amazing. That's really great. Yeah, 500 K a month, which.
Starting point is 00:45:40 That's huge. It's good. Cause you could get a lot of sponsors, a lot of guests. Yes. Oh, I have good sponsors so when I went to this particular agency to help me get sponsors you know I have quite a few good sponsors yeah is it Libsyn ads or no it's Hala yep yeah oh Hala yeah I know her yeah yeah she's great I'm gonna get her on the show actually soon. Yeah, so I'm with her.
Starting point is 00:46:07 And she has a lot of big names on her roster as well. But because of that, I do have pretty good sponsors now. Well, what's next to you, Rebecca? I just continuing to grow the programming with the, for women entrepreneurs and also for corporations, and for all people who are feeling like they want to negotiate in a higher level,
Starting point is 00:46:33 it's really about your own feeling of self-worth. That's what it is for me, and it's empowering people to take back their power and take back their agency and not be at the effect of whatever's going on because there's always going to be difficult people in the world. They're not going away. Absolutely. Yeah, we'll link below your course and everything and your social media profiles.
Starting point is 00:46:58 Oh, thank you. Absolutely. Yeah. Check it out, guys, if you feel like you're dealing with a narcissist in your life. Or anybody. You want to negotiate more powerfully, you know, you want to just be in your own power, your own feeling of self-worth. And it's really about becoming the best version of you,
Starting point is 00:47:19 the you that was meant to be, not the you with all your trauma. Don't let your trauma do the picking, don't let your trauma do the talking. That's something I always say all the time. You and you alone define your value and people will think what you tell them to think. People will be enrolled in how you tell them to be enrolled.
Starting point is 00:47:44 You create, you design. That's powerful, yeah. Check out the link below, guys. Thanks for coming on. Thank you, thank you for having me. Thanks for watching, guys. See you next time.

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