Digital Social Hour - Overcoming Depression, Loving Multiple People & Limiting Beliefs | Natasha Graziano DSH #344

Episode Date: March 10, 2024

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Scripting is gonna work for you unless you start writing in the past tense about your dreams because so many of us are trained to write in the future tense like oh one day I will be one day I will become one day I wish to be and all you're just saying to the universe I don't have it you're just saying to the universe I don't have those things yet and so the universe says well I'll give you more of what you don't have wherever you guys are watching this show I would truly appreciate it if you follow things yet. And so the universe says, well, I'll give you more of what you don't have. Wherever you guys are watching this show, I would truly appreciate it if you follow or subscribe. It helps a lot with the algorithm. It helps us get bigger and better guests,

and it helps us grow the team. Truly means a lot. Thank you guys for supporting. And here's the episode. Ladies and gentlemen, she is back. Natasha Graziano. How's it going? Wow, I love your show. I feel like I'm like a seasoned guest here. Not many people come on twice. Yeah. Thank you for having me. Absolutely. So what's changed in the last eight months?

My God, so much has happened, you know, like literally I'm like single. I'm like not surprised after the statement I made in the last show about multiple soulmates he was like yeah there probably is another one out the door no no we're still really good friends but it was just like you know it is what it is and uh what else has happened i have been on tour since then i've been literally on a tour uh i would say world tour but i haven't done like all the countries i've just done mostly the u.s. and a few European and Dubai. And it's just been amazing just on speaking tours and pouring into people's souls and filming. I've been filming my show, which is super exciting.

I just have so many wonderful things that are happening right now. Wow. So the divorce didn't slow you down? No, no. Yeah, f*** no. That's my foot on the accelerate, i'm like let's go no because setbacks happen to you but they either take you out or they lift you up and that for me was a lift you up moment it was like am i gonna fold here or am i gonna grow here and i just decided

i'm not gonna let a breakup an issue in a relationship bring me down and throw me off. Like, I just knew the best thing that I can do right now is to pour into other people and watch them heal. The best thing I can do right now is help others to win, is to help others to grow. You know, you grow through what you go through. We've all heard that quote. Right. The things that don't take you down, they lift you up. Absolutely're still on good terms you said oh yeah we're like you know chilled friends it's so sweet i think when you don't have chemistry in a relationship like just you've got

to move on and do something else and i feel that he deserves to be with somebody who's gonna like give him the best sex every day and like i give like 20 out of 10 sex like unbelievable yeah but like i'm so busy so you didn't have time so i was never there he needs a homebody and like he's a beautiful soul he's such a good guy but like i just set him free you know yeah i will say last time you came on we talked about scription you talked about writing the past tense scripting every day since i've done it have you yes i take action i'm not messing around i'm not messing around but i've noticed drastic results so thank you for that oh wow every day i wake up script about i write in the past tense about my goals what i've already done already accomplished and some of the stuff i wrote down six months ago

it's already happened now that is so powerful you see that's like a great right there inspiration for somebody else who heard it on the last show that we did and then it's like does it work does it not well the truth is you don't know if something works until you try it when you go to the gym you don't know if you're going to get the perfect body unless you go to the gym and work out every day you don't know if scripting is going to work for you unless you start writing in the past tense about your dreams. Because so many of us are trained to write in the future tense. Oh, one day I will be. One day I will become.

One day I wish to be. You're just saying to the universe, I don't have it. You're just saying to the universe, I don't have those things yet. And so the universe says, well, I'll give you more of what you don't have. So I'm like, no, no, no, no no no no let's bring the science into it you know there is science behind it hence I did a TED talk on it when you write your goals down in the past tense you bring them to fruition faster because you activate the ventral lateral prefrontal cortex of the brain you stimulate it so when you write it down in the process your brain doesn't know

whether it is a memory or an imaginary one. And it brings it to fruition. It's incredible. It's led to physical money in my bank account. I am so stoked to hear this. Yeah, it's helped my relationship. I've been happier. It's actually incredible how simple it is.

You don't need money. You just write and things happen. That's so beautiful. How has it helped your relationship? I wasn't very communicative, to be honest. So that's something I've been trying to work on. As a child, I was taught to suppress my emotions. And yeah, that's something took a while to get out of that. Wow, how interesting. Scripting does help. I feel like it heals wounds. For sure. You know, you can write

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Finally, I let go of that burden that i've been holding on to all my life finally i let go of the pain and the suffering i've been feeling in my relationship finally my relationship became my dream relationship or i manifested the love of my life and all of a sudden you look around this person is like evolving or you're evolving and it's like yo what happened how can we have this like amazing relationship all of a sudden yeah and you realize it's because you're scripting it you're writing it down like it's already yours i've met so many people that have scripted their dream partners too oh you have yeah well i did it i did it for my ex-husband my first husband i'll do it for my next husband oh so you've had two oh yeah i'm on my third marriage now boo the next guy marries number three honey that's nothing i'll probably have another four five and six like wow

yo i'm fine with that or i have a girl like i'm down miley cyrus that's who i'm definitely like you know manifesting okay i like her we have a vibe um but like yeah i feel like for me scripting you can do it for anything i know i have very overt and controversial views on love. But the truth is, you can script this for anything. You can say, I want to have one person for the rest of my life. And I love them. And if I met the right person, who knows? Maybe I would be with one person for the rest of my life.

But as it stands, I'll give you like three to five years. That's about it. Yeah. So you're not a fan of like monogamy, basically. I love monogamy. When I'm with someone, I'm loyal as f***. Okay. But when I'm not with you, when I'm tapping out, boo, I'm going to set you free.

Interesting. Yeah, I just don't believe in... I've had a child, and even with a child, you don't want to stay with someone if it doesn't work. You want to get the f*** out so you can go on and be with somebody who loves you, who lifts you up, makes you feel amazing for you, you know? Right. Do you think love is hard to sustain over a full lifetime with one person? I do. Yeah. be with somebody who loves you who lifts you up makes you feel amazing for you you know right do you think love is hard to sustain over a full lifetime with one person i do yeah i think it's really difficult when i was on tmz the other day they were asking me the same similar question you

know what's your views and having kids young do you think you should like just love last forever vibe and you know the truth is love does last forever in some forms if your soulmates is there whether you like it or not love and hate are so similar a lot of people make up break up make up break up because love and hate they're so in alignment so what happens is if you're with somebody and you have the intention of making it work that's all it takes but you have to recommit to that person every single day when you wake up like i love you i want to be with you today. Like, I'm going to recommit to you. Because if you don't recommit to them, somebody else will. And if you don't recommit to them, your relationship just goes down the drain.

I love that. How did you build such a positive mindset? Were you going to therapy? Did you have a coach? Did you have a mentor? I've always had a coach. Like, I've always been somebody who just always listens to somebody else but not everybody else someone else if you don't have a coach then you're letting yourself down you need

somebody you can talk to and that's what i did i realized really early on but i had no money by the way no money was in hundreds of thousands but the best loan i ever got went to getting a mentor because all of a sudden i was able to play off with someone and build a business and understand where i'm going and be like hey could you help me through this can you emotionally help me get over this and it's different to a therapist a life coach like i am you know i look after you know i look after i look after a lot of stars and top level entrepreneurs because i vibe with them they get it i'm not i'm not going in there saying okay sweetie let's open the book and how are you feeling today okay no boo i'm like what the are you going through talk to me open up

get on the floor and cry and now you've cried it out i'm like good now get the back up wow and i will force you to feel amazing in a good way you're just forcing it out of them yeah squeeze it out of you like do you want to feel good or do you want to feel and i was on the floor once because i was there sean i was there i was at my lowest point only three and a half four years ago and uh i remember looking up at the sky thinking god i'm so small i'm like a dot in this world and i don't want to be a dot. I want to be something greater. Like God help me. And I was praying and I was like, take me out of here, like get me out of here. And I realized, and I made this agreement with the universe. I said,

if you show me how to heal today, I will go on and share it with the world for the rest of my life. And the bigger you make me, the more I will give. And that's why I believe I grew so fast because I've been able to share my message with the world and vulnerably share it. And they're like, wow, you know, they understand. They're like, they get it. They're there with it. And, you know, I got back up. I got back up and I could have been pushed down. I could have said, because of that sexual abuse I went through, I'm going to stay in the past and I'm not going to get over this. Or I could have said because of my childhood or because of the way I was bullied at school or because of the way of this, I'm going to stay in this mindset. No, I decided that if I kept letting them dictate my life, I would never own my life. I would never recreate my life.

So I got out a pen and I started writing a story about myself a new story a story that wasn't true in that moment a story that wasn't about Natasha the ex drug addict who was suffering and in pain and overcoming an illness and so much that I didn't write about that that was boring and sad I wanted to write and depressing quite frankly I wanted to write about something that was inspirational so I started to write natasha became the number one female motivational speaker in the world not just in the uk in the us in the world she was flown all over the world to speak on stages she created an amazing podcast and had the most incredible guests on who could share their stories

and help people she helped a billion people in her lifetime and i wrote so much more and guess what most of it's come true insane i love it wow thank you what did you get bullied for i'm surprised oh god i when i was at school i had a really hard time i was bullied i had a different nose so my nose was like so much bigger i was bullied for that i was bullied for being um different i would wear like this at school and I went to boarding school and people would be so demure and Reserved. Oh my god, darling. What the fuck are you wearing? And I'd be like, oh sweetie What the fuck do you mean? This is like what I go to the grocery store in like this is just how I am I was born that way Fashion is like part of who I am am it's like you're either fly as

or you're lame as like choose one yeah you know and just be it like i wrote a whole book on it be it till you become it it's a bestseller if you don't have it why yeah go get it like help yourself out of the mess you're in just make your mess your message what was your question babe so good what do you think of uh mark zuckerberg's fashion he wears the same shirt every day love it really impressed with that i'll tell you why for for some people particularly you know uh men men of his caliber who are uber successful having a wardrobe that is just one thing one dimension all the same thing is the best way to get up in the morning and grab it because you do not have to put any effort or time into thinking about the outfit whereas i have a

stylist come in they put together 10 outfits for me but i'm at the point now where i'll just like blindly grab it like i just know you know i just grab it quick but when i fly i travel in the same black pants black top black boots anytime you see me at the airport i usually fly private but if you see me a normal one i wear black if you see me at any airport let's be normal um i wear black on black on black and i wear caps you might not recognize me i go like under you know the radar because i don't want to be thinking when i'm packing about another extra thing i've already got enough headache thinking about the 20 outfits I need for a three-day trip. I could do four outfit changes in a day.

But I like to have things that are pre-planned. So every single day, I grab a yoga kit. It's the same thing every day. I take my son to school. I'm a mom. I get up. I put my yoga kit on. And then I wear plain outfits.

The same thing from my normal day-to-day. When I go out of the house, it changes. Talk to me about this outfit. This is awesome. Oh, you like this? Let me just like show y'all. Okay, which is my camera. This is one of one.

Fresh out of surgery, baby. Yes. So this is my one of one. Shout out to my plastic surgeon, Dr. Jay Calvert. He's out of LA. Number one in Beverly Hills. Okay, so this is the piece. And like it's one of one. Like you're not finding this normally, you know, some of the stuff I wear

is like, you know, a brand or like the brands made it for me, but I believe in this and I'm going to just, I'm going to tell someone this, I don't know who this is for. Are you interested in coming on the digital social hour podcast as a guest? We'll click the application link below in the description of this video. We are always looking for cool stories, cool entrepreneurs to talk to you about business and life. Click the application link below and here's the episode, guys.

When you get dressed every day and the guy who's about to come on after me, he's f***ing the same. He dresses one of one. He's so fire. Art Lanter, he's an artist. Artist, music, and in art. Yeah.

Let me tell you, when you show up every day like you literally put on your outfit your outfit is your confidence when I put on my outfit I become a character that is the character I want to play so today I'm like you know senti millionaire which is like worth hundreds of millions who is just like in your face she's amazing she preaches your soul she reaches you like I play a character and some days i'll wear like a shirt and i'll feel really demure and i'll be like worth a billion darling you know i just decide i just play it yeah so my outfits represent me but can i tell you something yeah on social media the reason that you even found me the reason that i was on tmz e you name it why the f**k me because my content my value is so fierce it's so strong

and on top of that it's in your face you either love it or you hate it but i don't give a f**k if you hate it because there's so many people that i'm doing this for right that love it that need it i saved a life last week i saved another person's daughter two weeks before that's the person i do it for yeah i do it for the person who's evolving who's changing so when i put on an outfit i know on social media that outfit's gonna ring in your head even if you don't remember what i was talking about or maybe vice versa you remember the outfit people bump into like oh my god i love that video i saw you talking about love or i saw you talking about scripting but you wouldn't remember me if I was just sitting saying like this and really much sweet cute tone

Don't get me wrong, but speaking like this and wearing a really basic Outfit yeah, you would not remember me because there's nine hundred and ninety nine million other coaches online doing the same thing Yeah, you have to be different. What is your USP? What is your unique selling point like find it and be it like every day my unique selling point is the fact that i am unapologetic as about who i am i wear what i want i don't give a i say what i believe in and i hope to help someone yeah you're definitely very polarizing and you embrace it all day i don't give a you know i used to think oh i really want to people please i really want to impress this person i really do get it but now i'm just like no like i i don't need to

impress anybody yeah there's not one part of me that i don't need to i'm at a level where like you either know my name and if you don't you should f**k learn it like you need this in your life unless you're already a billionaire who i've never met, a billionaire who who I coach billionaires to three of them now, a billionaire who's deeply in love with themselves and their life, has an amazing partner, has loads of love in their life, is a top philanthropist, is in love with their life and their purpose. I've never met somebody who has every single one of those boxes fully ticked wow because that is full enlightenment yeah so money can't buy everything it can't i the the guys that i coach who have the most money probably the most unhappy really yeah for sure they're the ones who i feel like they're they're stuck in their ways so they find it hard to give over to a woman or they're scared of getting married because of the prenup you know prenups don't do anything actually

actually look into it no no they they actually don. Prenups don't do anything, actually. If you actually look into it. No, no, they actually don't. Like you, I don't know. There's different things, different countries for it. But if you're going to have a prenup, like, yeah, let's not even go there. It's not even my forte. Ask your lawyer, babe. Just don't ask me.

Mine would be like, write Natasha a check. If you marry Natasha Graziano, you're going to give her one billion up front. And that's it. End. front and that's it yeah and like that's it if i marry you then i'm gonna make you a billion dollars baby and you're gonna give me half of it yeah what do you think of these professional baby mamas that's a great word my mom calls it sperm thieves so um it's really funny yeah i look you know what girls who go out there and baby up with a guy and don't and they do it off the cuff they do it with a lot of stars i look after a lot of stars who are like

have babies with girls who just busted out like just they do it and they say i'm on the pill or they get them drunk or like that's like i do not agree with it i actually think that like if you want to be with somebody like be with them and don't just like try and lock them down by like having a baby with them on day one like have a baby because you love this person it's not fair on the kid i'm a mom like i just you know you pray to be with somebody for at least till they're five with them so they get their formative years with the same person right hence i say five years but like if i don't have a kid with you you know it's like not five years it could be like ten or it could be three it's you know whenever that time limit runs out everything has

a sell-by date including a relationship and like I just think if you get into something with with someone and you're a professional baby mom like just think about the fact that like you're taking his money. What the f*** are you doing for the guy? Think about how you can add value to somebody's life. And if you're really smart, then you go out there and build your own business and then you can choose who you have a baby with.

You don't have to go and baby up with somebody because he has money and you're going to get child support. By the way, child support has a limit on it as well. Does it? Yeah, I think so. I wouldn't even be trying to do that.. By the way, child support has a limit on it as well. Does it? Yeah, I think so. I wouldn't even be trying to do that. Build your own business, baby. Yeah, I feel like you can make more just building your own business.

100%. Go and be a salesperson and make more money than your child support. And then have a kid with whoever you want. Don't have a kid. Oh, Jesus. Children are not Christmas toys. They are for life. They are a blessing in our world so

that's the only thing like i really just believe we should choose people who we really want to be with when we have babies absolutely do you want more kids yeah i definitely i want to have twins i'm not gonna carry them though okay somebody else is gonna do that whilst i like live my dream and do my thing yeah Yeah, probably. I mean, look, I'm not opposed to having it naturally. It's just that I would definitely like, as soon as I meet the next guy and I'm in a like hardcore relationship,

I'm going to be like, get my ex frozen and go together and like do the baby thing so we can have it whenever. For sure, like I want to have more and I want to have like really cute little like, I don't know know i call it chocolate babies okay is your first baby a chocolate baby uh no my baby's like mixed anyway he's like italian and greek lebanese all my mixes okay um but yeah my next two is gonna be like my little

chocolate baby okay okay yes what was the decision making process on the cosmetic procedures so i had to do my boobs the second time it was non-negotiable this is scary actually three years ago i did a mri yeah and i found out that my implants had burst inside the bag i was on borrowed time whoa i was really terrified were like, you need to go and get these taken out ASAP before they leak in your body. And I was like, what do you mean? Then I got a couple of different opinions and one surgeon said, oh, you've got three years. One guy said, you've got a year. One guy said, do it now. A year to die? No, a year to get these things out before it could be like something really bad. So I listened to the guy who said the furthest one at three years. And I was like, I'll do the three year one.

And so I thought, and then it went over the three year mark. And I was in LA and I was like, one day I just felt the like lumps inside the like breast implants. And I was like, this could explode in my body. And I wondered if it was the reason reason I had this rash all over my body almost every day for one year. There's a whole video about it on my Instagram. And I wondered and I wondered and I wondered and so I went in to see this like surgeon, the number one in Beverly Hills and I went in and I said, look, what do I do? I'm really terrified

actually. But the reason I did it was not only for myself, for my safety and my health. I was scared I wasn't going to be around for my son. I was like really scared. And I wanted to show the world that you can overcome fears, even at my level of where I'm at in my life. I'm still human. I still have fears. So I was like, I want to show the world that I'm going to overcome the fear

of going under the general anesthetic again, and I'm going to go do it. And I'm like, I'm just going to do it. And so I went in, and I literally stood in the mirror, and I said a prayer, and I was like, God, if you bring me back after this, because it's always risky doing it. I was like, if you bring me back, I know that I have an even bigger calling.

And it was the best thing I did. I just went in and came back, and I've never felt such an even bigger calling after I woke up from that operation. That's super scary. Oh, my gosh. I know so the truth is when you when you want to do surgery do it like people will say don't do it but it is always scary but it's more scary when it's something when it's non non-elective you know and you have to do it but if you have the opportunity to do it and like you you need your boobs redoing do them or you want your nose done or you want to get your nose done again or you want to get your face done whatever it is or your booty whatever if somebody says to you honey you don't need it and everybody will everybody said

to me when i said about my boobs that you don't need it they're amazing babes i know they're amazing and by the way i do need it but i don't need to tell you the details yeah and now i just announced it on sean kelly's podcast so like do you get it it's like the point is when we have surgeries for us somebody will sit and they'll say you don't need it they then go home to their normal life and live their life happy smiling because their nose is nice you go to bed crying yourself to sleep every single night because you don't feel confident because you didn't have the nose that they had or that you wanted so that's why i believe in surgery yeah do you listen to your parents advice uh uh no sometimes no sometimes like on the fence with that my dad's now a buddhist so like yes

i absolutely hear him when he calls i'm like oh my god he's like a guru i love it so cool he's like and he's a doctor right so he's like super bright he helped create the asthma inhaler dang yeah yeah he's in that squad so he was like amazing we lost touch for 10 years hence i was like alienated from the family like you know totally detached no money like away from them because whatever that's a separate story another show um but i would i now listen to him okay i realized i regretted not being his daughter for 10 years i missed him and my mom uh she gives me advice but i always say to people don't ask a carpenter how to be an entrepreneur. Don't ask a swimming instructor how to build a coaching business for mental health.

You're asking the wrong person. So my mom, I'll ask her things like, you know, about my son or like, hey, I really like this guy and I want to date him, but I don't know if he's worth it and he's this and he's this. I'll ask her and she'll give me her advice. But I wouldn't ask her about my business. And I wouldn't ask her about, I'll just kind of play off her, you know, but I definitely ask the right people.

I ask my mentor. I get on the phones with my mentor. I have two mentors. One spiritual, one's like Kabbalistic, my Kabbalistic astrologist, uh, sorry, coach. And she does like a very different spiritual kind of read with me. And then my other one is for life coaching and she was in the secret. So I have this like vibe and they have mentors by the way.

Yeah. Everybody has a mentor. Everybody. You do too. Yeah. I just had on someone doing 55 mil a year yesterday and even he has a mentor. Yeah, of course. And he's looking for more there we go and the guy above him who's a billionaire probably has

his mentor who may have even passed by now but he already made 5 billion 10 yeah so that's it goes the whole way up if you're looking for a money mentor that's what you go to or if you're looking for a life coach who's going to do everything with you you're going to find what you want out there you just have to be willing to invest it you're going to invest money into a hoodie you're going to invest money into some you don't even want you're going to invest money into cars go put that same money into a coach and have the cars 20 of them yeah right go like get a coach learn how to make 20 million dollars you can buy all the cars you want but get a coach so they can build you you know like i've got a client the other day and I put it up on my Instagram and I coach her.

I'm like, I coach her and her husband. They're out of Miami. And they were like, okay, teach us. Within six weeks, they bought their dream blue Lamborghini. Wow. And I showed them what to do. I was like, you want another one? Let's go.

You know, I love showing people how to win like you did in your relationship. And money, you said yep how uh what are some common problems you see in your clients uh especially the richer ones i'm curious what they deal with okay so a lot of my wealthier clients and sort of stars who have money um they have problems in relationships they have problems in love and trust they have problems in purpose they've done so much but why am i here now i feel like i've achieved so much big one is this guy comes to me i've had this twice now i've just done an exit in a company i feel depleted like i don't feel like i'm i'm going anywhere right now what am i doing right now i feel like i need to do another business but like

that took me four years or the other guy took him 18 months and like where am i going right now and then they they start to want to be coaches because they start to realize there's they've got to help other people with their mission with their word with their message with what they've established and become now they're going to teach the world so a lot of people come to me and they who are really wealthy and their main problems are purpose and a lack of it yeah that's definitely relatable everyone i know that sold the company deals with that yeah for sure afterwards because it's such a high right yeah we have such a big high and then such for me it's like when i have a huge success in something i have huge success and then when i come off stage even even just coming off stage a great example then you're like you're still on it you're still on it and then there's

this massive low yeah a lot of my singer clients and friends you know they come off stage and there's that depression after a tour they feel really low because they're like i feel like i like i'm not wanted now baby what do you mean the world loves you but they feel depleted after because they've been so loved by the world when they're on tour. That's why you need somebody by your side, a coach and a f***ing amazing woman. If you're a guy or whoever you are, amazing girl, guy, unicorn, whatever the f*** you want, who is going to f***ing be with you and support you. So when you come off stage, when you sell your company, when you finish your amazing coaching things when you build that next business somebody's there with you lifting you up saying baby let's go rebuild yeah here's what's next or listen to like a podcast like this and get enlightenment from this and feel the energy

and just know like i can go on and do something amazing because i've listened to this show and i feel like life is gonna be great you know absolutely have you seen a lot of celebrity struggle with depression and anxiety? Yeah, anxiety is a big one. Yeah. I look after a lot of people who suffer with anxiety. Mary Bonet, a really, really close friend of mine, she's on Sunning Sunset. She openly talks about her, you know, anxiety and stuff. And she has a right to and she's beautiful.

But I definitely coached her through some of that as well, coming out the other side uh she's not the only one you know there's so many others who i won't mention who haven't announced publicly but they suffer with anxiety and depression a lot because we're all human every single one of us has the same emotion and we all have cells which feel we all have emotions to feel and so when something happens or we hear somebody say something really rude or you know it still hits you it's just learning to block it in a way or you know i could talk about hate all day and how to block that but oh that's a whole separate thing if you want to go there in a minute but like you still have to learn to be full how do you protect against anxiety and depression as you build up the most strong mindset you could ever imagine a mindset

that cannot be taken from you i say to people drop me in a jungle and i'll walk out in a suit it doesn't matter where you put me you'll never be able to take my mind from me take everything from me take my clothes take my cars take my homes i don't care what you take the one thing you can't take is my mind i love it my mind will always be there and so that's how you protect yourself from anxiety from stress from anything you go through you just build up a really resilient mindset so that you're like boom boom boom you know yeah and you speak from experience you're not one of these coaches that read a book and teaches it no i've you've been there yeah um what's upcoming for you what are you working on what are you passionate about right now i'm passionate about

my next tour we're going to be doing a big tour in uh literally like the natasha graziano shows coming up soon in july of 24 We start. I'm so excited. I headlined an event for 70,000 people. Wow. I know. I'm very excited. That's not my event, but I'm headlining it. I'm very excited for that.

And then we begin the tour. That's really exciting for me. I have my own nail line coming, which I have there under here. So I'm hiding them because it's coming out very soon. They'll be in every drugstore you can imagine, you know across the across the country so i'm really looking forward to that and then i'm gonna have my show which i'm gonna just like totally hush hush on it my exact producer is like my godfather larry namer the founder of e so just stay tuned because that's really exciting yeah where can people find you and what do you want to close off you can follow me on instagram you can follow me on tiktok i'm just natasha

graziano you probably know my name already by this point um and if you don't again learn it um so like you'll find it everywhere so you can follow me on every platform every place just like google me babes what, babes. What a flex. Google me. Such a flex, babe. I'm going to leave you with one last comment. Okay. When you feel like people are coming at you with hate,

when you feel like people are saying, making you feel a way online keyboard warriors who sit behind a keyboard and write about you, baby, sit the down and just realize nobody above you gives only people beneath you so you just sit your down and feel into that place and be like i belong here you don't i'm not doing it for you i'm doing this for the people who give a the people who give it in the right way the people who want change in their life who want to do a positive impact in the world haters will hate how resilient are you bars wow can't think of a better way to close that one off thanks for watching guys as always see you tomorrow