Digital Social Hour - Revolutionary Raw Living: Secrets to Optimal Wellness | Scott Hall Jr. DSH #1330

Episode Date: April 16, 2025

Discover the secrets to optimal wellness with Sean Kelly on this episode of the Digital Social Hour! 🚀 Tune in as Scott Hall Jr. shares his revolutionary take on raw living, the primal diet, and how it’s transformed his health and lifestyle over the years. 🍖🥛 From eating raw animal-based foods to debunking common myths about sickness and detoxing, this episode is packed with valuable insights you won’t want to miss! 💡 Scott dives into the principles of the primal diet, the difference between raw and primal eating, the surprising health benefits of raw milk, aged meat, and even unripe fruit. 🥚🍅 Find out why he believes fat is essential, fasting can be harmful, and how detoxing plays a critical role in true healing. He also shares jaw-dropping stories about his experiences with raw foods, fermented dishes, and unconventional wellness practices. Ready to challenge everything you thought you knew about food, health, and wellness? 🌟 Watch now and join the conversation! Don’t forget to hit that subscribe button to stay updated on more eye-opening interviews and secrets shared on the Digital Social Hour. 📺✨ Let’s explore a whole new way of living—together! 🌿🔥 CHAPTERS: 00:00 - Intro 00:33 - Primal Diet Overview 01:48 - Motivation for Primal Diet 02:38 - Health Benefits of Fats 03:17 - Illness on the Primal Diet 04:58 - Daily EMF and Radiation Exposure 06:48 - Food Poisoning from Plastic 08:17 - Parasites from Raw Meat 11:17 - Longevity and Diet 12:05 - Consuming Animal Waste 13:35 - Healthiest Egg Varieties 15:54 - Egg Consumption Methods 16:58 - Sourcing Raw Milk 17:35 - Vegetables in the Diet 19:30 - Importance of Hydration 22:05 - Cooking Techniques 24:03 - Understanding Viruses 28:05 - Starting Social Media Journey 29:30 - Benefits of Saunas 31:40 - Strengthening the Immune System 32:45 - Introduction to Iridology 35:42 - Exploring Germ Theory 37:55 - Vision for the Future 39:52 - Benefits of Meditation 40:55 - Nutritional Value of Organ Meats 42:04 - Swordfish Consumption 42:58 - Health Benefits of Oysters 43:40 - Nutritional Advantages of Salmon 45:39 - Understanding Allergies 47:28 - Future Plans and Goals 49:38 - Detoxification Strategies 52:20 - Handling Criticism 52:46 - Water Quality Concerns 53:23 - Connecting with Scott APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [e-mail] GUEST: Scott Hall Jr. https://www.instagram.com/scotthalljr SPONSORS: AIRES TECH:  https://airestech.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest conversations, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and consult professionals for advice where appropriate. Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice. #carnivorediet #detox #naturalremedies #howtodetoxyourbody #rawprimaldiet #rawfoodadvocate #goingraw #rawfood101 #rawfoodrecipesforbeginners #primalblueprint

Yeah. Well, as long as you're not eating horrible. Well, you hear these people that are like, I haven't been sick in 26 years. Is that necessarily good or no? It's not always good. You know, sure, maybe it could be because they're healthy, but sometimes it could be because their body is just accumulating toxins and not detoxing. Like, look, you might say these people look amazing. They're in great health. Sure.

But it doesn't mean that sickness is bad. Yeah. All right, guys, Scott Hall Jr. One of the most interesting accounts I've ever seen. Thanks for coming today, man. Thank you very much. Yeah. You're living a very unique lifestyle. It's called a Johnist, right?

Ogynous. Ogynous. Can you explain what that is? So it's basically raw animal based. There's a difference between primal and raw animal based. With primal, there's a lot of principles we have to follow. For example, we never have fruit in the first six hours of the day. There are certain combinations.

We don't have fruit with red meat because that will change the way the protein is utilized. It doesn't regenerate the body as well. We don't have milk close to me. And there's a lot of specific rules we have to follow. If you're just eating raw meat, it doesn't mean you're primal. It just means you're raw animal based. And a lot of people confuse that.

And that's something that I try to clarify because people call themselves primal, but they're not following the primal protocols, which is like, agenist trademark copyrighted, whatever the primal diet. So the primal diet is agenist. Right. And how long have you been on this diet? About six years. Wow.

Yeah, that's very long. What prompted you to start it? Well, so before I was practicing veganism in order to enhance my meditations, and I was doing lots of fasting. And at one point I started craving raw sushi and it connected any dots. But on YouTube, I was studying fasting. I saw Cole Robinson, the snake diet, and he ate raw meat. And one of his videos and like, it blew my mind. I instantly knew that that was what I needed to do.

So that night I had cooked ground beef for the first time in several months. And then the next day I hopped straight on the diet overnight from being vegan. And what are your thoughts on fasting now? People talk about some benefits with fasting, but it's often more harmful than helpful because it deteriorates your body and it can make you high because it causes a survival emergency reaction. If you fasted and it made you feel like shit, you would die. So of course fasting is going to make you feel good.

Am I denying that there's ever a benefit to it? There could be, but like Adjana says, you're robbing Peter to pay Paul. If you're detoxing the body while fasting, you're taking nutrients from your body at the same time. And when you detox, it's a very important principle of the problem that you need nutrients to absorb the toxins. So if you're fasting, you're not putting nutrients in the body. You can cause more damage through the fasting. So it's kind of gambling to fast and also on the diet. We're trying to get fat. So if you're fasting, you're going to be losing weight. The opposite of what we're trying to do.

Right. Yeah, you have an interesting take on fat. You actually believe fat is healthy. Yeah. Yeah. So when you have fat in the body, the body will prioritize storing toxins inside of the fat. And so if you get fat in the primal diet, whenever you go through a detox, you have less pain. When you detox, your body is dissolving toxins using microbes, bacteria, virus, parasite, and fungus. And then your body needs to use nutrients to absorb them to bind with them and remove it from the body. So if you're very skinny, you'll become very deficient when you're detoxing because all your nutrients are being used for the detox.

But if you have an extra 25 pounds of body fat, you can go through a cold or a flu, you're still gonna be coughing and sneezing, but you're not gonna experience a lot of pain. Have you ever gotten sick on this diet? The only time I've gotten sick as a direct result of the foods has been, well, one time, when I first started the diet,

I did a premature forced detox. So you don't want to force yourself to detox, especially when you're new to the diet, because you want to focus on getting strong and your body is going to get sick naturally once, twice a year, just like you would on a cooked diet. You want to let it happen naturally. And so three, four months into the diet, I had the moldy raspberry recipe and I took way too much. And so this is something that Adanus should have been a little bit, he probably shouldn't

have put in the book. So he did an experiment where he found that there was like mutant antibodies, I don't know the exact science of people in the blood after receiving vaccines. And when they had the moldy berries, a year later, the number went down and basically you have a half cup of moldy raspberries. And he says, warning, it can make you very fatigued for a month to a year. It f**ked me out for two years. Geez.

Because I got two vaccines, HPV, right before I went vegan and started fasting. And then towards the end of my veganism spree, I was very deteriorated, very exhausted, had no energy. I started the diet. I immediately felt great initially. But when I had that moldy raspberry recipe, it fucked me up and I lost all my energy and it took years to recover. And so on other side of things were raw meat. Raw meat hasn't necessarily gotten me sick before. It's when I've had one time the whole foods chicken, so everybody scares salmon with chicken. So I suspect that there-bacterial substances in the packaging and so look I've had beef before sit in the plastic for three four weeks where it's stinky yeah I scraped the outside and I ate it is it completely healthy to do that there's

probably still some plastic in it but I didn't get sick it sat in the packaging for weeks it was stinky black ever thought about how much emf and radiation your body is exposed to every single day from smartphones to wi-fi modern technology never stops emitting invisible stressors that could disrupt brain function, hormone balance, and cellular health. That's where Aries comes in, the only scientifically validated solution designed to help your body adapt to today's technology. It's trusted by elite athletes used by the UFC, WWE, Canada basketball, and the Minnesota Timberwolves. It's backed

by science, 100 plus scientists, and 40 plus institutions confirm its effectiveness. Its patented, peer-reviewed, clinically proven, and publicly traded Wi-Fi is the most tested, researched, and validated EMF solution on the market. Upgrade your biology to keep up with modern technology. Protect yourself with Aries today. Click the link below to learn more. ...is fine. But the chicken, when I ate it stinky in the plastic, I got really sick. That happened three different times. Same chicken, same source multiple different times over the course of a year and a half. And so I think it's because there's chemicals in the packaging. So if you cook something or add chemicals to it, you mutate the bacteria and then you

cause food poisoning. So theoretically, according to aginist, there's no such thing as food poisoning when it's raw food. If it's cooked, frozen or dried, or you add chemicals to it, it's no longer raw. So when I ate that processed or the chemical exposed chicken, then it made me sick. And the last time where I've gotten sick from raw food, well, it wasn't raw anymore because I was making high meat. I put very warm water in a cooler with the high meat in it to ferment it faster. It got a little bit too hot.

Gave me super bad food poisoning, but you can no longer call it raw. So I haven't gotten sick from chemical free raw meat. No, that is interesting. So when you freeze it or cook it, that's when you start getting sick. Uh, well you can freeze me and even ferment it and eat that and usually be fine. But I found that. So I have given high meat to a lot of my friends and what happened was when I gave it to them made from meat that was previously frozen, they got diarrhea from every single one. But when it was fresh meat, no diarrhea. Was it horrible diarrhea? No. The next time they pooped, three, four hours

later, whatever, they had a little bit of liquid come out. It wasn't like uncomfortable. They're fine after that. So if it's dried, well, it's not really going to ferment if it's dried. But freezing will always make you sick. But you freeze something in the plastic, you leach the plastic. I can't give you an exact answer on that, but you process it more likely of having an issue. Because a lot of people, it's a trend now to buy like half a cow or full cow and then freeze it. Yeah. So is that plastic getting in the meat basically?

Yeah, if you freeze anything in plastic, it leaches into the food. Jeez. Yeah. People don't know that. Even if you cook anything in metal, you get metal in the food. Really? What about those sto-

There's certain pans, right? Well, the only thing you wanna cook in is glass. Really? Everything should be cooked in glass. Wow. If you're going to cook. Do you cook at all? No.

Very, very rarely I'll have a baked potato if I'm high in anxiety and having trouble relaxing because the starch will bind with the adrenaline and help you to relax. That's the only cooked thing that's acceptable in the diet, cooked starch. But it's like a baked potato or rice or bread without soy or vegetable oil in the bread. Have you gotten any parasites from eating raw? Never seen any in my stool, never been tested. I've tried to get on purpose before by having the pig intestines, like that's a whole thing

to get into. Dr. Joel Weinstock at the University of Iowa conducted experiments with IBS patients. So in order to experiment outside the medical handbook or whatever, the patient has to be suffering for 10 years or be on their deathbed. So he found four people who had IBS for 10 years and he gave them trichinosis. And three out of four had no symptoms almost immediately from the IBS, basically completely healed, lasted about several months. The fourth person, no negative or benefit.

And the reason he did this experiment is because he saw that the pigs on his farm were very healthy and had trichinosis, but the pigs in the university were all sterile with no trichinosis and in very poor health. So he gave the sterilized pigs trichinosis and their health improved dramatically very quickly. So that's why he got the FDA clearance to do the experiment. And so, Ogynous says, you don't have to buy the parasite eggs. You can just eat the intestines of the pig in order to get that. Did I get anything? Um, I don't know, but according to Ogynous, it's something that I want to

have because it helps process, digest the food more quickly, break down toxins more quickly. Interesting. Cause there are like a lot of parasite cleanses these days. Kind of painting parasites as a bad thing, right? Yeah. So there's an experiment I'd like to explain the aginist did with parasites. He had various cats and dogs with different parasites and he gave one group chemical dewormers, one herbal and one nothing. Pretty sure all of them had the same raw diet. The ones, okay, so all of them were experiencing symptoms,

sickness of parasite infection. The ones that had the chemical dewormers, their symptoms went away the quickest, the herbal, second fastest, and the ones that had no dewormers took the longest to be free of their parasitic infection symptoms. But the ones that did not have any dewormers were in the greatest health when it was over.

The ones that had the chemical dewormers were very lethargic. And at the end of their lives, he did autopsies and found that the ones that had no dewormers were in much better health. He did a lot of laboratory work, analyzing tissue, find out what toxins are stored where. That's also how he developed the ear dodgy, which I can get into later. Yeah. How long did this guy live? He lived until somewhere in his 60s where after a series of death threats,

he fell off his balcony and died. Interesting. Yeah. Who was giving him the threats? Well, he was causing some big companies a lot of distress because he caused them to get sued. some big companies, a lot of distress because he caused them to get sued. And so the concern I see is when somebody causes, uh, the shareholders, um, to lose money, that's that makes sense. Yeah.

When you're losing companies, billions of dollars. Yeah. Yeah. Now your videos are wild, dude, cause you've eaten some really aged meat. What's the oldest meat you've eaten? I just had some year old for my friend Attilio on my Instagram. And yeah, the oldest was a year. So it was a year old.

What was it? Beef? It was a buffalo. Wow. From Amos Miller. So there was probably a ton of mold on it. No mold on it. If there's mold on it, I don't eat it because it'll start breaking down toxins too aggressively,

cause a lot of symptoms. And that's something that you want to be very careful with, not forcing strong detox because you dissolve more toxins than you have nutrients for. You can cause more damage. So if you do the diet in responsibly, it can be dangerous. Wow. So how did the Buffalo meat last a year long then? Well, last is no chemicals.

It's raw. So you just put it in a jar, open to twice a week. Yeah. That's nuts. Have to outside. You've also eaten animal shit. I twice a week. Yeah. That's nuts. Have to outside. You've also eaten animal shit. I saw that video. Yeah.

A few times. I can't post on Instagram anymore. It gets... Oh really? Yeah. So I can't do that anymore. I've had it a few times. Damn.

What was that like? Did you feel it? I only felt a benefit once. I had, I slaughtered a goat with my friends and... Just a random goat? My friend had a farm. His dad helped us butcher it. And I squeezed out the intestines like a gogurt tube,

like a piece of poop on a spoon and I ate that. I was just at a park, had my jar with the intestines in it. People walking by, I'm like, can we eat this really quick? And all my anxiety disappeared immediately after like a minute. Like, it's an obvious effect. I've ate poop like four other times. Didn't have any effects.

Like, Adjana says you have to have it immediately after the cow poops. Or get it straight from the intestine because the bacteria dies when it's exposed to the air. So I go to a farm, ask the farmer if I can eat the cow poop. Sometimes they think I'm crazy. So this one woman was like, oh, I probably accidentally eat it all the time. That makes sense that there's bacteria in it, uh, for the probiotics. And, um, you know, just wait for the cow to poop. Sometimes it takes a while.

Run over with my knife and eat it really quick before the bacteria does. Wow. Yeah. Just cow poop or other animals too? Any animal that is healthy. Okay. So chickens are. Um, chickens are rarely fed a proper diet. So no, I would not unless they are fed only fresh meat, even the organic

soy-free grain feeds often have supplements in them, which are chemically processed or a lot of other garbage. When it comes to eggs, there's all different kinds. What do you think is the healthiest type of egg from chickens? Uh, um, what species are like, there's the pasture raise. Okay. Okay. So you always want pasture raised free range basically means they

get limited access to outdoors. Pasture raised it can still be sketchy. And even if it's organic, it can be still fed organic soy, which is still treated with kerosene. And so if you fed a chicken raw soy, it would die. So it has to be cooked or chemically processed and it's almost always chemically processed. So even organic eggs are still not good. So you do want soy free eggs, but even if they're fed soy, they can still be fed other garbage.

So you want to go to a farmer and ask for a picture of the feed. You might be like, hey, is there a soy in this feed? They think there isn't any. And then you go on the back of the feed label and it says soybean meal. So you have to ask the farmer for a picture of the ingredients. Make sure there's no soy, canola, any like, you don't want any oil supplements. You're usually not going to get something that's perfect. So I just say non-GMO, no soy, pasture-based.

It's the best you can get. Usually, like, usually you can't get anything that's perfect. What is perfect is chickens being, umultures basically they should eat rotten meat. Really? You should feed the leftover scraps, cover it with like animal hide, deer hide, go to a deer processor, get the meat, cover it with the hide, the skin and let the maggots form and then feed those to the chickens and that's their best diet. Really? Maggots? Maggots, yeah. Wow. Because maggots usually appear when something dies, right? Yeah, you want to let it for maggot really

stinky. That's what the chickens love. Have you eaten maggots? Um, not really. Like the the hymen that Attilio gave me had like a maggot in it. I ate it. I stuck my tongue out and there's a maggot on it. But I haven't really ate maggots for real. Yeah. It was dead already anyway. What's the worst thing taste wise you've eaten? Um, I probably, probably some fermented fish and when I first started the diet, it was really nasty. Yeah.

Fish is stinky. Yeah. Fermented fish sounds even. Yeah. It turns into like alcohol. Um, all the high meat. It's like, it doesn't literally turn to alcohol, but it burns your nose like liquor. Like it can literally burn your nose and hurt.

Jeez. Yeah. Oh my gosh. If, if you put your nose up to it right when it pops. Yeah. That's nuts, dude. With the eggs, you eat them raw though, right? Always.

Everything's always raw. Okay. Except for the potato. You just crack them in your mouth. You brought some today, right? Oh, well, you suck the eggs out of the shell. What's the technique for that? Could you show the eggs out of the shell. What's the technique for that? Could you show the camera?

You take the fat side. Create a little dent on your pointy tooth. And then there's a little hole. You suck it out. Oh wow. Swish in the mouth. And I don't do it really fast. I'll enjoy it over the course of a minute. Some people do it all in one go. I struggle with that.

I like to enjoy it over like four or five sips. I never recommend chugging a glass of eggs. You should always have it one every five minutes for proper digestion. It's just, it's a trendy thing. It's not vested to be chugging eggs. Like enjoy it. Have one at a time. Yeah.

I've seen people chug like six or 12 at once. Get all the protein, right? Not ideal for your digestion. That's crazy. Yeah. The way you're doing it's pretty clean though. You're not making a mess at all. Yeah.

Yeah. And then you don't have to wash a glass. Yeah. And you can do it anywhere. It's cool. Yeah. Where you get your, your raw milk from it's legal in Cali, right? Oh, well, this is just from sprouts, but you go to real milk finder or get raw milk or ask chadgy BT.

Chadgy betinos? Yeah. Yeah. Actually. Yeah. I'm asking where to get raw milk in your city and it'll tell you. Wow. I like this one app called a seed oil scout.

Have you used that? Oh, no. Oh, you probably don't even go to grocery stores. Well, it's probably for cooked food, right? Yeah. Yeah. Okay. But it does tell you where to get raw milk too.

Oh, I don't know. Yeah. Yeah. You probably don't even go to like whole foods or anything. Well, I do for like, um, the pastor's chicken or the celery. Hmm. Um, I see we veggies. I don't eat vegetables.

I only juice them. And that's because raw meat requires an acidic digestive environment. And if you have whole vegetables, it can alkalize your digestive tract for up to 24 hours. So if you have vegetable juice that alkalizes your stomach for an hour, but it won't touch your digestive tract. So you drink the vegetable juice in order to balance the acidity. So look, people think that acidity is the cause of disease.

Disease results in acidity, not the other way around. When your body is detoxed and your blood gets more acidic and then you can become irritable, lose your appetite, get headaches. So the vegetable juice will balance that. If you're doing the diet, the vegetable juice, a lot of the time you'll lose all of your appetite and raw meat will just become unappetizing. So you have to have the vegetable juice every day to balance that, but never within an hour of raw meat.

Got it. What about alkaline water? What do you think of that? I don't think it's actually going to help you. I think it's a marketing scam. And also when it comes to water, well, if you're on the raw food, water will impair your digestion, dilute your digestive juices and such, but on a cooked diet, yeah, you should be having a little bit of water, but not as much as they

say, you should be having primarily like raw milk, tomatoes and cucumbers and fruit. Dang. So you're not drinking like out of water bottles or? Um, rarely. Have you won some well? Do you ever get dehydrated? Uh, very rarely, very rarely. Um, the raw milk is very hydrating.

So, uh, that's a lot of raw milk. So do you drink all of that in one day? This is a half, this is a half gallon. I'll drink about a gallon a day, three quarters of a gallon. Damn. So that makes sense how you're hydrated a gallon over all milk. Yeah. I'm drinking milk all day long.

Like sometimes I'll think I'm thirsty, but actually I'm just hungry. If you're, if you dehydrated means that your mouth can't produce saliva, you know, like that's what it really is. So, um, yeah, you're, you're thirsty. Eat some cherry tomatoes. Like you can take them anywhere or have a don't have lemon water because that'll demineralize you. So I have a mineral deficiency as a result of my past fasting and the

vaccine's also a lot of smoking that I'm still recovering from. I haven't done all the proper remedies that I've needed to, to fully recover from that. And if I have lemon juice by itself, I'll get tooth pain through four hours later, not because it touched my teeth, but because it pulls minerals from the inside of your body from the inside out. So don't be having lemon water for hydration. You're going to demineralize yourself. It's going to make it harder to bind with heavy metals because you

don't have the minerals for that. And so like, look, everyone wants them. I'll show you have some sparkling water lemonade with unheated honey and that could be nice. But should be having your cherry tomatoes and the cucumbers. But one thing on the cucumbers, you have to peel them always, even if they're organic, it has a petroleum wax on them, even if organic. So do not, do not eat the peels unless you're buying the

cucumbers from a farmer directly. So you're having the cherry tomatoes, the cucumbers, the raw milk, the fruit. But another thing on the fruit, we want to unripe because when the, when it gets ripe, the enzymes turn into sugar. So you want the enzymes for healing. When you have the sugar causes a waste product, ages the body, makes you more irrational, demineralizes you. So we want unripe fruit with lots of fat, avocado, raw butter, raw cream to absorb the waste product.

So if you just have a little bit of fruit here and there, it's not going to cause a reaction. So if you're just doing normal cook diet and you want to hydrate, have a little bit of fruit here and there, it's not going to cause a reaction. So if you're just doing normal cook that you want to hydrate, have a little bit of fruit here and there, tomato, cucumber, stuff like that, or the raw milk. If you don't do the raw milk, just do the unripe fruit and not about the unripe fruit and the bland fruit. What do you do for dessert? Dessert?

Well, you can make the raw ice cream. It's absolutely delicious. Basically the same thing as normal ice cream, but better because there's more flavor when it's raw. You can make the raw cheesecake. You take, I like to do this. I like to take the raw cheddar cheese from the Amish. No salt.

I let it sit on the counter until it gets dry and starts sweating. There's a cross on the outside. Then you grate it really finely. And then you have butter with honey mixed, a little bit of vanilla extract, that's raw butter, by the way. A little bit of vanilla extract and you can have like plum or any kind of fruit diced on top of that. And you got to put a little bit of cream. That's delicious.

You got the rice cream, you got the raw cheesecake. You can make a smoothie with raw milk, cream, egg, honey, and any fruit you want. Uh, so those are like the desserts you can have. There's even sometimes the raw meat recipes I make are like dessert. Yeah. You can make them very nice if you know how to make it taste good. Damn. I love cheesecake.

I would actually eat what you just. Yeah. You can make, you can, instead of grading the cheese, you can actually gently, very, very gently melt it and blend it. And it's basically like identical, but completely healthy. And you're going to get really fat on it. Like we want to. Yeah.

So there's, there's ways you can incorporate raw food where you can enjoy and benefit in health greatly without making a big sacrifice of having to. If you eat some raw food, you're going to benefit in health. Right. So I recommend experimenting with some of these recipes. And if you learn to enjoy it, you might start to realize like, I feel a lot better eating this than the cooked food. If I feel better eating this, I'll probably feel better eating the raw meat. And you see me make a

recipe that looks good. You try it, you realize you feel better. You're like, I want to feel better. Yeah. Eventually the idea is that eventually you don't crave cooked food and it no longer comforts you because you can make the raw food really nice and it can satisfy you more than cooked because you're not going to be deficient anymore. Is it true cooking the food gets rid of nutrients? Yeah. So demon destroys all the enzymes. Something I'll talk about another experiment with that. So what's his name? Christ Ponder and what was it? I forgot his name, but he didn't experiment with the rats. One had cooked food and one had raw food.

The one that had cooked food lived the same length as the raw rats, but they had all the diseases as men. Then he noticed that the cooked food rats ate all their poop. So he had to redo the experiment where they couldn't eat their own poop. And the cooked food rats that didn't eat their poop only lived two-thirds as long. And the theory was that they were recycling their enzymes through their poop And so you your enzyme deficient when you cook your food decrease your lifespan as a result Not only because that but also swells the fat makes it harder to break down your bloating causes more cellulite Denatures the protein the dehydrates it you have to drink water You have to have more liquids when you eat cooked food and it just creates toxins. You cook it in metal, you're creating toxins in general.

It just deteriorates the food. It's not that you need more nutrients in order to do the same job. It's that the nutrients are weaker. You can't, if you build the same bone with cooked food, it's going to be more brittle, no matter how much more calcium you have, it's not about needing more. It's about, it's just inferior in every way. Yeah. So when Gavin came on who used to cook for, um, talked about viruses,

that clip went viral. Did you see that one? Yeah. What did you think about that? Well, I can just explain briefly how the viruses work. So when your body wants to detox that has a concentration of toxins that is like so potent that bacteria would immediately die if you try to break it down or parasites couldn't thrive or even mold.

Your body will produce a solvent aka the virus to dissolve it and so it's a non-living thing that dissolves toxins in the body and so if you have a viral detox infection you're gonna have more symptoms than if you have bacteria, parasite or fungus because bacteria and parasite will break down the waste product to be less, less potent. So the virus, it's not breaking it down at all. Just that it's dissolving all of it.

So if you have bacteria, it'll turn like, I don't know the exact numbers. I forgot. Well, let's say it turns a hundred percent of the toxins into 20%. Your body only has to deal with 20% now, for example. And so, um, now that we have all these, uh, vaccines and chemicals, we get viral infections, unlike in the past where we didn't really have to have those because our bodies could process with the bacteria. And right now I'm checking my teeth because I'm, if you, sometimes if you

suck an egg, your teeth can get a little yellow, I don't want my teeth to be yellow, the camera, like get like egg crust on my lips. So that's what I'm trying to check. Your, your teeth are actually white. Do you brush your teeth? Uh, yeah. Um, you're good. Your teeth are actually white. Do you brush your teeth? Uh, yeah. Um, because Gavin doesn't. Oh yeah.

Well, I, um, when I first started the diet, I didn't brush my teeth for like two years because all the carnivore people are like, you don't eat fruit. You don't have to, uh, brush your teeth because you're not eating sugar. No. But the, one of the primary ways the brain detoxes is by, is by creating plaque on the teeth and so your body will use minerals to bind with metals from the brain and put it on the teeth and you have to remove it and if you don't it'll dissolve your teeth. So I've had teeth issues partially because I didn't brush my teeth for two years. I wasn't

having like any obvious issues until like later I looked at my teeth and I found out I had cavities. So you have to remove the plaque or else it'll create cavities and so you have to make your own coconut cream. You can't buy it from the store. There's no coconut oil either that you can get that's truly raw. And you have coconut cream with moist clay and apple cider vinegar. And there's a specific portion you do for that. And that's really good for brushing the teeth.

Is coconut oil a scam? Uh, it can be useful. Ogynous did say if you're going to cook your food in some kind of oil, coconut oil would be the best. Uh, I don't know everything about that side of things, but having a small amount of oil will help your body detox. It produces solvent, helps produce virus basically, and to break down dead cells and toxins. So Agenis says I can have a tablespoon of olive or coconut oil a day, the proper

unheated, cold-pressed actually, even if it says it's cold-pressed doesn't mean it is. You have a tablespoon of that every day helps you detox. If you have too much, you can get fucked up. So like if you're already having a cold or flu, let's say, let's say you're doing the primal diet and you have no idea what you're doing and you go into a detox and you eat a meat meal with all of oil recipe in the book, the agendas has. You get way more fucked up because you just like tripled your detox. So like when you're detoxing, you don't touch oil. So there's some things you need to know and I'm writing in the book that's gonna go over

all these details so you don't fuck yourself up. Like if you're just doing the diet casually, eat some raw meat, have some raw milk and raw eggs, rarely gonna be an issue. But if you're going into the more advanced stuff, you have to be careful or else you can't fuck yourself up. Yeah. Not because it dangerous, but because the stuff that's already in your body that's dangerous is going to come out really fast and dissolve your insides. Have you seen someone with a major disease try this diet out like cancer or some autoimmune disease? Most people who start the diet have some sort of significant issue, not significant, not

most of them, but a lot who have issues will find this diet. That's why they have to do the diet. Yeah. And, um, a lot of time it can be a long, long recovery process, but they do get better if they stay, if they stick to it. Ogynous was the one who really had a lot of the very sick clients. I haven't really worked with a lot of super sick people, just people with minor issues or minor by like people with Crohn's and stuff. Um, I can help point them in the right direction.

What made you start getting on social media? Cause you were low key before, right? I just didn't think about it for a while. I was inspired. I was inspired. I had some amazing realizations on finally learning how to heal because it was a long process of learning how to do the diet properly. And I suffered a lot and made a lot of mistakes that fucked myself up further.

And I wanted to prevent others from having the same mistakes. So I was inspired and wanted to share what I learned. Yeah. And then eventually I went on Instagram and then... You blew up quick. No, it took about four years. Oh, really? I was stuck at a thousand followers for like four years.

Oh, what? I started blowing up out of followers for like four years. Oh, what? I started blowing up out of nowhere. What was the video that blew up? Um, I ate the fermented pork. Oh, God. The fermented pork is what blew me up. Fermented pork. How old was that?

It was only like seven weeks. Seven weeks. Yeah. Was it healthy pig or was it? Oh, yeah. Because a lot of the pig is I heard is super unhealthy, right? Nah, man. It was good. Yeah cause a lot of the pig is, I heard is super unhealthy, right? From the Amish, it was good.

Yeah. A lot of, a lot of pork is bad. I don't eat pork from the grocery store because, okay, so cow that's fed soy isn't a big deal because they can digest soy. They got four stomachs. Yeah. Um, but the pigs and the chickens, they don't digest soy very well. So the pig is usually not fed as well.

Yeah. I love the Amish for food and for dogs. I got both my dogs from Amish. They're good dog eaters. Yeah. Shout out to the Amish. Um, so Gavin said, actually, I want to ask you about saunas cause I, I like saunas, but you don't think they're the best for you, right?

Not ideal. Why? It's stressful in the lungs. Thins your mucus. If you thin your mucus, you don't have the protective layer from the pollution. So you're going to absorb more toxins. So if you're coughing and sneezing, the mucus is removing toxins from the pollution or something that your body dissolved already. So if you're dissolving that, like, hey, you might temporarily breathe better.

But later you're more likely to get things like asthma because your lungs can get damaged. So what if you use a sauna where your head's sticking out? Have you seen those? Yeah, sure. But it's not ideal because well, one, if the sweat stays on you for a long time, it can damage your skin because you're detoxing through it. You want to wipe off your sweat and the air does not transfer heat as well as a hot bath. So if you're in a hot bath, you can detox much faster than a sauna because the water transfers heat faster. What do you put in your hot baths? So because of the than a sauna because the water transfers heat faster. What do you put in your hot baths? So because of the tap water, we have to put the raw milk, apple cider vinegar and salt

to neutralize the toxins. Wow. And then it's fine to bathe in. You still can't drink it though. Does that get rid of the microplastics and the birth control? I don't know about the plastics because it's like a physical thing, but any chemicals in anything in the water will help absorb help absorb it. So it doesn't cause issues. So like, aginist was super sensitive and like he would take a shower and he could

like feel the chemicals in it. And with how sensitive he is, if he could take a hot bath with the milk and he's fine, it's like everybody else is fine. Are you doing cold plunges too? Uh, do not do the cold exposure. Really? I used to do it really hard thinking I was making myself a stronger mentally. And I was becoming tougher, but your body has

to use nutrients to warm itself up so it can waste your nutrients and deteriorate you. And it applies a lot of stress to the body. And what we want to do is we want to relax and get fat and sleep a lot. And the ice baths can stimulate you, give you a ton of energy, not because you're becoming healthier but because it's an emergency response. So sometimes people can be in poor health experiencing detox symptoms and they can do an ice bath and feel better because their body has to stop the detox. Yeah.

Because it has to deal with the emergency response. Same goes for fast in your supplements. Your body has to stop the detox in order to process what's happening to it. You believe the immune system doesn't exist. So the immune system is basically a misunderstanding or... So they tell us that the immune system fights microbes and it's like, well, your immune system fails and you get sick because the bacteria took over or whatever. Ogynous says the immune system is actually the lymphatic system.

It dissolves toxins in the body and eliminates it. When you're sick, your lymph nodes get swollen because it's filtering toxins. So the body utilizes microbes to dissolve toxins and eliminate it from the body. It's not fighting the microbes, it's utilizing them to break down the toxins. Interesting. Yeah, so we don't want to focus on preventing sickness. We want to allow ourselves to get sick whenever it happens naturally and finish it. We don't want to do ginger juice shots or ice baths to stop it or some kind of tea to stop the sickness.

We want to take a lot of hot baths, drink milkshakes and sleep a lot so that we can take advantage of that and heal. Yeah. Then you feel better after once you recover. Yeah. Cause you believe sickness is misunderstood. Sickness is detox. Yeah.

So if you vomit, send it to a lab, you're going to find toxins in it. I did want to talk about the iridology. You mentioned that earlier. So what can you tell looking at someone's eyes? So the inner part of the eye represents the inner part of the body. Outer is the outer. So where everybody is the most toxic is the intestines. The body stores a lot of metal in the intestines because it's a biologist

says a stomach is the most resilient tissue in the world. It can dissolve like bone, but it won't dissolve hair. in the intestines because it's a well, aginist says the stomach is the most resilient tissue in the world. It can dissolve like bone, but it won't dissolve hair. And so your body will like basically put heavy metals in it because it can handle it without it being damaged as badly. So the inner part of the iris is usually the most brown because it has metals in the intestines.

And then usually there's a big black ring on the outside that's your lymphatic system. And you can see every organ in every part of the iris and you can see variations in color to see what toxin is stored where an aginist did laboratory research doing autopsies and animals looking at the irises or someone like even for example, with cancer, he would get the tumors removed if they did happen to get it removed, he had asked for it to send it to a lab to find what was in it.

So he, over the course of 30, 35 something years, analyzed tens of thousands of viruses before and after sickness, before and after vaccine surgeries on different diets, people who had salt, no salt, vegan, et cetera, everything you can think of. And he saw what it did exactly. And so with iridology, you can see exactly what's happening inside the body. If you're using blood work, you could see what's circulating in the body, but not what's stored. So one story, Ogynous had a client who had an autistic kid.

And this kid was after about two years was able to start speaking and taking care of himself, but the doctors would freak out and try to get the mom to get the kid off the diet because his blood work was terrible. His blood work was terrible. Ogynous says, because it was removing the metals. If his blood work was good, that means he wouldn't have been getting better because there'd be nothing circulating. It would still be stored there.

So in his irises, you would see that the toxins would be being removed. So like the doctors are getting scared, but the thing is the kid's able to talk now. It doesn't matter what the blood work says. It matters that he's getting better. A lot of people have autism these days. Yeah. Basically, Ogynous says, I say Ogynous says, it matters that he's getting better. A lot of people have autism these days. Yeah. Basically, uh, I just, and it says, uh, I say, I just, and it says for everything. Cause everything's based on agendas.

And also I like to think maybe take some liability off of me. I'm just the messenger of agendas. Uh, but, um, like heavy metal store in the communication center of the brain affects your ability to communicate. If it stores anywhere else, that's where it's going to damage. So you don't, you're not a fan of blood work, right? No. What's a good test to measure health fun in your opinion?

Iris's, Iris's. Um, I don't really, I gotta get my test. Where's a good spot? Um, there's only like one or two people who can read the Iris's. That's it. Holy crap. In the world? There's a lot of people who can do it, but not primal style.

And so, um, there is David Fraser. He can do the irises. There's this other guy's name's Kleeke. Um, if you look at my fall in an Instagram, you can search them and find their names, um, but there isn't a lot of your knowledge and people say they can do it, but nobody can compare to aginists. The system was completely unique. You believe that germ theory is a myth.

Yeah. So germs creating disease, no germs, um, reverse disease. It is off toxins in the body, like I mentioned earlier and, um, you're sick, you're detoxing, so how disease results is that toxins accumulate in the body, damage the system and prevent proper function, or it's the result of deficiencies, your body doesn't have what it needs to function properly. So it's not that bacteria is attacking the body, damaging, damaging anything. Instead, the bacteria is removing those toxins.

So you have to dissolve the toxins, microbes, foods in the diet, and then fulfill the deficiencies with raw foods. I will say during the pandemic, as soon as everyone started going back outside, they all got sick because everyone's immune system or you don't believe in immune system, but everyone wasn't exposed, I guess, right? The germ. Yeah. I don't have any comment on that necessarily.

Ajahn says like you have seasonal detox, like people get sick at the same time every year, like I'll get sick usually every December when you buy detoxes and cycles or even said he had a dream one time that you could, your body learned how to detox by being around someone who's sick because it could get like the blueprint of the solvent, the virus. Interesting. Even if it was contagious, doesn't matter because you get healthier as a result. Yeah.

Well, as long as you're not eating horrible. Well, you hear these people that are like, I haven't been sick in 26 years. Is that necessarily good or no? It's not always good. You know, sure. Maybe it could be because they're healthy, but sometimes it could be because their body is just accumulating toxins and not detoxing. Like, look, you might say these people look amazing.

They're in great health. Sure. But it doesn't mean that sickness is bad. Yeah. Yeah. When was the last time you were in a hospital or at the doctor's office? When I got the two HPV vaccines six, uh, seven years ago, you got a lot of vaccines growing up, probably like 40 or 50. Damn. They figured them seven years ago, you got a lot of vaccines growing up.

Are like 40 or 50. They take them out. Well, you can see the, on your record. So a lot of people have had that many. Yeah. Cause they combine them for like three or six in one these days. Right. Oh yeah. I'm not sure.

I just know there's like 35 to 50. Jeez. These days it's even more keeps going up. Oh yeah. It could be like a hundred to 200 in California. Dude. It's scary. You have kids yet?

No kids. You want kids? Oh, absolutely. It's the life. You're going to do a home birth. I could tell like a hundred to 200 in California. Dude, it's scary. You have kids yet? No kids. You want kids? Oh, absolutely. It's the life. You're going to do a home birth. I could tell. Oh, of course. You're not going to the hospital.

Yeah. I don't even want to live near a hospital. I want to have my own community, have my own, uh, primal doctors. Yeah. Talk about that vision. Do you want to build out, uh, just where do you want to do that? Well, I have, there's like three stages of the dream. The first stage is developing, um, acquiring studios in every major city where

we can have bulk food shipping from the Amish so people can get more affordable foods and have the proper water filtration systems with the hot tub so they can go there to get the primal foods. So affordably there's plants with fresh air and there's a kitchen with juices and stuff. There's a hot tub you can use and it's like 24 access with the key card. And it's like a hundred, 200, 300 a month. And you can get the foods for cheaper access, the hot baths and events.

And so what that would do is make the diet accessible and affordable anywhere in the United States right now. It's like some places you have to ship it and it's really expensive. You can't get it. Sane. Yeah. Or you're completely alone and you have no friends in the diet. We have this set up.

You have a lot of friends in the diet. We have this set up. You have a lot of friends in the diet. We have music events and all sorts of classes there. And, um, the second stage is. Farms that are about 30 to 90 minutes outside cities where we can host camping events and other stuff and offer a wolfing farm work farm trade. And, uh, places where you can, you know, escape society a little bit. And, uh, then the third stage is the off-grid communities that are completely detached from society that are far as far away as possible from airports so

that there's no chem trails and create people say it's like a cult, but I consider cult to be short for culture. I want to create a new culture. I'm not happy with modern society. I don't, I don't agree with modern culture. So I want to live the life the way I want to live it with people who agree with me. So it's like, I'm not necessarily trying to change the world. I'm trying to create a new one, run away, run away and create a new one, just

buying my own business so I don't have to deal with everything. Get away from all the craziness, right? Yeah. Yeah. I have generations of children and, uh, heavily influenced by music and, uh, meditation and such, so the kids could be raised with meditation, by music and meditation and such. So the kids are going to be raised with meditation, music, martial arts and stuff. I'm not competent martial arts right now, but eventually it's something I'll get into.

A lot of us. You're still meditating. Uh, yeah. I haven't been as consistent as I'd like to be. I used to be very diligent when I was a vegan. Yeah. Having a lot of profound experiences. And when I damaged my health, it became very hard to meditate, very hard to focus and stay on any time, uh, stay on any kind of routine. And, um, as I've recovered my health and be able, I'm able to stick to routines much better now and, um, the more serious to do the diet, the more progress I make.

So I've recently started meditating a little bit more, really brings me back to like who I am and brings me a lot of clarity, but I'm not like super like I'd like to do you think there's an energetic component to food because a lot of people that Are bigger meditation are vegans. Well people talk about like Water having energy like you talk to the water Experiments the the ice and I don't apply any of that into my life Some people think that you can eat bad food as long as you have good energy or whatever. I don't really agree with that. Um, I believe sure there's a energy, energetic component to it, but do I, um, do I practice it? No. You don't obsess over it.

No, I don't. Yeah. A few other things you eat and not. I want to talk about cow brain, raw cow brain. How was that? It's like butter. It's sweet. It's nice. Um, if you eat a lot of it, you can get a strong brain detox actually. Really? Yeah. So if you, you have to be careful with, uh, some of the organs and glands. Do we, if he had a pound of cow brains, you could get, um, you can get sick off

of it because your brain starts dumping all the toxins. So if you have something like cow brain, well, first off, it has to be proper quality if it's been vaccinated, toxins store in the fat and the brain is mostly fat, so the brain could be full of heavy. If it's been vaccinated, toxin store in the fat and the brain is mostly fat. So the brain could be full of heavy metals if it's a vaccinated animal. So it has to be no vaccine, no dewormer and proper quality for having the organ. So I only buy from the Amish if it's a organ or a gland or marrow. Cause the cows and all the grocery stores are vaccinated, right?

Yeah, basically. So I would never eat an organ from a grocery store. Bra-bone marrow. Do you eat that? Oh yeah. Yeah. It's very good with the stem cells, but if you cook it, freeze or add salt, you destroy the stem cells.

Yeah. So I love bone marrow. Yeah. And so the bone marrow is very beneficial for speeding up healing because you got the stem cells in it. Um, instead of having to do about $30,000 stem cell injection, you can have like, uh, two to four ounces of bone marrow a day, a little bit with every meat meal, get it from the Amish.

You ate some raw swordfish. Were you concerned with heavy metals in that one? No. So, Ogynus did an experiment with the swordfish where, you know, they say that swordfish has the most mercury. He took two groups of the swordfish. One was raw, one was cooked, fed it to dogs and analyzed the poop. The ones that ate it cooked had almost no mercury, or they had almost no mercury in the poop, meaning their bodies absorbed all of it. And the ones who ate it raw had like 99.9% mercury in the poop, meaning they passed it through. So with other experiments, he's found that when you cook, freeze, or add salt

to something, any toxins in the meat will be absorbed into the body. If you eat it truly raw, no salt, toxins pass through you unless if it's like a heavy concentration, like an organ or a gland. So the swordfish I'm not concerned with with except for I don't eat it from the West coast, I don't eat it from Panama. I won't eat it Japan because there's a lot of radiation, a lot of tox toxicity, pollution in the water. So I have the East coast or from Mexico or Australia, something like that.

That's where I get my seafood and you're supposed to have a Geiger counter to test it for radiation. And I haven't done that. I need to get one, but that's what you're supposed to have a Geiger counter to test it for radiation. And I haven't done that. I need to get one, but that's what you're supposed to do. So West coast oysters are no go then. Yeah. I think it's because of Fukushima. I don't remember exactly, but Audrin has specified all the areas you should avoid.

Damn. It's still, that was a long ass time ago too. He's been dead for 12 years. So I know radiation stays a while. Yeah. Yeah. So I don't know. I don't know what the current status is of all the oceans.

So like I've, I've never eat seafood until the last few months because I've always been concerned about it, but it's something that I really need. Like I used to be incredibly unbalanced, paranoid, um, paranoid about the new world order and all that. And just like always super anxious. And, um, part of it is cause the fasting vaccines and such. And one time I had a cup of raw tobacco juice and that fried my nerves. And I juiced tobacco, um, as like a shamanic practice type thing to

try to cleanse myself energetically. I threw up, got erectile dysfunction for two weeks and then for three, four years, I had severe tactile sensitivity. Touching paper would be like nails in a chalkboard. Seeing someone else touch paper would make me feel like that. And then for three, four years I had severe tactile sensitivity. Touching paper would be like nails in a chalkboard. Seeing someone else touch paper would make me feel like that. And even to this day, I occasionally feel if I get really stressed or whatever, like if I'm not a hundred percent, I can still get that sensitivity and that I've I've nerve damage from it.

And the raw fish is what will help that. So when I started eating the raw fish recently, I've become more balanced. So it's something that everybody should really be having on a regular basis. At least twice a week have a salmon. Never salmon though. Oh, why? Yeah. Because a lot of it is GMO dumped into the ocean and then caught again or it's processed or they vaccinate and release it.

So the wild caught from Alaska. Yeah. So I rarely, the only time I see somebody get sick is with the salmon or deer. Really? Have I seen people get sick from other things? Not really. Why do people get sick from deer? Um, I don't exactly understand, you know, they say there's chronic wasting disease.

Yeah. Not because of microbes or some kind of toxicity. So they're getting vaccinated or something. I'm not sure what it is, but a lot of deer get Lyme could be that. Yeah. Well, Lyme is another thing. And Agnes doesn't believe in Lyme's disease.

I don't have the statistics, the facts talk about it, but they just blame nature so that you're scared of nature and you take medication for it. And you think Agnes says you can't be allergic to raw foods. So he says you can't be allergic to eggs or milk or meat. And well, you might say what about lactose intolerance? Well, Autana says you can have indigestion or it could be detoxing pasteurized dairy and you need to ferment it. Um, but about the Lyme disease, some sort of detox, I don't think it's from a tick.

Um, I don't have all the answers. Why do you think so many people have allergies these days? Like it's, it's crazy. To foods. Yeah. Well to nature too, but definitely both. Well, so, uh, people cannot utilize the cooked proteins, the cooked nutrients. And, um, you could take the vaccines.

It gives you mutations or whatever damages the body. You know, some people can digest cooked food fairly well without any issues. Some people can not like digest cooked food at all. They have horrible issues and that's why they have to do the diet. They cheat, they feel horrible. Some people can cheat and feel fine because they can digest it fine, but allergies, the more vaccines you have, the more allergies you're going to have. And so like when it comes to pollution and such, well, if you have thin mucus,

you're going to have allergies because your lungs are going to get irritated your sinuses. So you have to have the raw milk and raw eggs, the raw cream to build the mucus. Sagenes says it fixes asthma every time you have, if you're having the milkshakes, the milk, cream, honey and egg. Damn. That builds the mucus and he says it works very well. And, um, you have breathing issues, drink a milkshake.

Few hours later, you're breathing better. Wow. Yeah. Have you ever had allergies to anything? Ah, I took Zyrtec for allergies for like eight years when I was a kid. Jeez. And when I started the diet, I forgot that I ever had allergies. Holy crap.

Yeah. That's the one with the orange cap. I know which one you're talking about. I, uh, when I moved out here from Jersey, I started getting allergies. I was like, I never had this weird. Right? Well, Vegas, like there's a smell everywhere here. Yeah.

I smell every casino has their own scent. Like this morning I woke up and I felt like I smelled like fire burning, but I didn't think it was fire. I thought it was like some sort of pollution and like just a lot of weird smells here. I don't like, yeah. A lot of chem drills here and it doesn't rain too. So that's part of the problem. It's not cleaning out. It didn't rain for 200 days last year.

Wow. Yeah. It's not straight. Yeah. Wow. 200 days straight. Yeah. We in the desert, man. Yeah. That's not straight. Yeah. Wow. 200 days straight. Yeah.

We in the desert, man. Yeah. What's next for you, man? What do you got coming on this year? I'm going to be going to the Amish soon in Pennsylvania. I'm going to make some new deals with them so that I can help get their fridge out to people. Nice.

I'm going to help them to set up new memberships and I have some things in plan and, uh, for the business, I'd like to do some sort of maybe like affiliate marketing with the Amish to where any content creator can market for the Amish and get a cut of the profit. That'd be cool. That's what I'd like to set up. Every time I find an Amish plug, they get rated or the site goes down.

Yeah. So what I'm going to be doing is helping them protect themselves. Yeah. So what I'm going to be doing is helping them protect themselves. Um, Amos Miller made some issues and, um, going to, uh, a conference soon about the law, they're like, uh, you talk about like the secrets of the law, like the birth certificate stuff and getting a new passport and all that. And, um, when I ask some questions about the private memberships and such, and I just have a report to give to the Amish so they can better protect themselves.

Help them get raw milk legalized in every state. Cause I don't think it's legal in Nevada yet. I think in Cali it is right. Yeah. You need to use the, the report, the petition, the report petition in favor of raw milk. Aginas used it to get raw milk legalized in California. Nice. And, uh, so the head of the health department, LA, they, uh, got fired as

a result of this, uh, aginistase, if I remember correctly, uh, there's this one girl who drowned and that was the case they used to prove raw milk was dangerous because she had E. coli in her stomach and her family drank raw milk. And so she didn't even drink raw milk in the family. And that was the case that got a blame. That's where they got fired. So all the evidence for raw milk microbes being dangerous, it's through association being linked to, but no direct evidence.

It's all skewed science. And if you go to the pin post, my profile, there's this post, excuse me. It talks about 90% of science studies are like misleading and the details in there. Yeah. Well, what's interesting to me is our great ancestors drank raw milk. Yeah. And then at some point- Everybody did until recently. Right.

When- I wonder when that happened. Must have been like our grandparents around there. I don't know exactly. It's my grandparents drank raw milk. It's like when the Rockefellers- Yeah. That's when we start getting ourselves in trouble. Yeah.

Ways to expedite detox. What is a cheese train? Okay. So, Ogynous saw that when people ate certain dried foods, they'd have a lot of toxins in their poop, but every dried food caused issues except for the cheese and so he would give people different amounts of cheese, like every 15 minutes, 30, 45 or an hour. And then more often they had the cheese cubes, the faster their irises would clean up.

So when they had the basically a quarter pound of cheese throughout the day, it would get like three to seven times faster progress. And so your digestion works in layers. And so after your body digest the food, it starts dumping toxins and it will dump into the food and damage the nutrients. Unless you have a cheese cube before that meal, it'll protect that meal. So Adrenis has a half teaspoon of cheese before every meal, 10 minutes before. And raw cheese, right?

Yeah. Raw cheese, no salt. And if it's pasteurized or salted, it doesn't work. So, you have cheese, wait 10 minutes and eat your meal. And then, uh, the rest of the day, you're basically having a cheese cube, wait 10 minutes and take a few sips of a drink, wait 10 minutes, have another cheese cube repeat. So, you're having three cheese cubes an hour and followed by the sips all day long.

You have to have, you also have oysters as a way to expedite detox with those are East Coast oysters, right? East Coast. Yeah, and so he found that this uh, well, there's this one lady in London who had tons of heavy metals in the body and He told her to eat three oysters with every meat meal and her heavy metal detox increased by six times So it was three times. She got three years of progress in one via her irises. Yeah. So if you have three oysters with every meat meal, you triple your detox, basically according to aginist of the ideology. Yeah.

And last one is sport formulas, sport formulas. So it helps neutralize breakdown, toxicity and hydrate the body. And it's a combination of lemon, lime, coconut cream, dairy cream, honey and egg. That's the base. And then there's a combination of you pick your own fruit. You can do coconut, uh, not coconut, uh, cucumber, tomato, or any fruit with raw milk, some water, you blend that. That's the sport formula is really good for detox and hydration.

And, um, it's, it's an important recipe that he came up with at the end of his career, which really accelerated the progress. Yeah. You've mentioned salt a few times. Do you eat any type of salt? No salt at all. None at all. Sea salt, Celtic salt.

No salt at all. Ogynous considers all of it to be harmful. Really? And, um, again, I focus on what's practical. So I don't have all the science memorized. I just care like about producing results. If you want to do it, I'll teach you. I'm not really about trying to convince you.

Yeah. And so like once I started the diet, I saw that it worked. I didn't care to know why I just want to know how and I'm going to start posting more science soon. And I have a salt post on my profile that explains everything Adjahn said about the salt. How do you deal with the haters on social media? These haters, it's like, it's almost like they're not even real people. Like, I can barely even imagine that that's like a real person saying that. So like, it just feels like they're bots. Like I know they're real people, but it's just like, how can someone be so

ignorant to like, I even think like you think like the next time I eat raw meat, I'm going to get sick when I've been doing it for six years. It just makes no sense. Is that the most common comment you get? Yeah. Oh, he's going to die next week for sure. That's crazy. Yeah. Gavin said water is a scam. Did you see that clip? Yeah. So like I mentioned earlier, water can, uh, it can actually dehydrate you because it has no nutrients to be absorbed into the cells with. So if your body tried to absorb all

the water, it dilute everything. So it can only absorb a small amount of it And so if you have raw food, it's bound. It has the nutrients naturally in it So if you have the water it can actually flush out your minerals dilute your digestive juices and dehydrate you Hmm. So if you're on this diet for a while or even a week having raw foods you drink water you get thirsty You have the raw milk. It's solved right away Anything else you want to close off with where Where can people find you? Instagram Scott A Hall Jr and um at least see my book soon that will cover everything you know to do the diet properly and um excited to really get people on the diet. I love them man. Thanks for educating everyone. Thanks for coming on. Thank you. Check them out guys. We'll link everything below. See you next time