Digital Social Hour - Why Most Fighters Fail After 40: Champion Reveals Solution | Dewey Cooper DSH #1089

Episode Date: January 11, 2025

Why do most fighters fail after 40? 🥊 Champion Dewey Cooper reveals the solution in this eye-opening episode! 🏆 Tune in as we explore the secrets of longevity in combat sports, mental toughness, and the power of consistent training. 💪   Packed with valuable insights, Cooper shares his incredible journey from street fights to world championships, and how he's still kicking strong at 50! 🎂 Don't miss out on his unique perspective on aging, midlife crises, and maintaining peak performance.   Join the conversation as we delve into: • Cooper's intense birthday workout tradition 🏋️‍♂️ • The importance of family, friends, and fighters 👨‍👩‍👧‍👦 • His experiences training UFC champions like Francis Ngannou 🥇 • The evolution of MMA and kickboxing 🥋   Watch now and subscribe for more insider secrets from the world of combat sports! Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀   #DigitalSocialHour #SeanKelly #DeweyCooper #CombatSports #FighterLongevity #MentalToughness #UFCTraining #AgingAthletes   #clarkecarlisle #martialartslongevity #andrewtate #mentalhealthcrisis #athlete'sanxiety   CHAPTERS: 00:00 - Intro 00:41 - Early Fighting Inspiration 04:34 - Creative Poem Writing 10:55 - Overcoming Emotional Abuse 14:19 - Intelligence vs. Wisdom Discussion 19:17 - Tips to Avoid Midlife Crisis 20:15 - Understanding Midlife Crisis 23:03 - Reflecting on Regrets 24:39 - Kickboxers Transitioning to UFC 26:50 - Relationship with Francis Ngannou 31:30 - Conversation with Sean Strickland 32:18 - Family Importance in Life 34:26 - Distinguishing Fighters from Friends 41:54 - Overview of Team Combat League 44:14 - OUTRO   APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [e-mail]   GUEST: Dewey Cooper https://www.instagram.com/dcblackkobra   SPONSORS: Prolon: http://prolonlife.com/DSH   LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/

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Must be 19 years of age or older to wager. Ontario only. Please play responsibly. If you have any questions or concerns about your gambling or someone close to you, please contact Connex Ontario at 1-866-531-2600 to speak to an advisor free of charge. BetMGM operates pursuant to an operating agreement with iGaming Ontario. I mean, I still train with my guys. I still do that sport with Francis Nganu, shit like that all the time. Yeah.

Because I'm a kickboxer, I can kickbox, you know what I mean? But let's say if I haven't kickboxed in 20 years or 10 years now, and I can't throw a kick over my head That might make me depressed All right guys, we got Dewey Cooper here today. Thanks for making time to join me today brother. Thank you. Thank you pleasure to be here Absolutely. I know you're busy training all the top fighters in the world. So appreciate it Hey, you know, we always take time for you guys. You help the sport, you help the fans and all of that.

So we appreciate you as well. Absolutely. You've been at this for a while now. How long you've been fighting? Man, I started training as a kid. So I started doing Muay Thai when I was nine years old. I had my first amateur fight at 10. And yesterday was my 50th birthday.

So I've been doing this 41 years. Holy crap, fighting at 10, that's the earliest I've ever heard. There's people who train and fight earlier than that but yeah, I was one of the original American kickboxers from the old days that started doing leg kicks. It used to be above the waist, PKF type kickboxing. I was one of the first generation in the US with doing like full Muay Thai leg kicks, clinch knees, elbows, all of that. Wow, what drew you to fighting at such a young age?

Just, you know, being an aggressive kid, loving to fight as a kid, a lot of street fights and stuff like that. And it was a way to get disciplined. And I just naturally had a fighting spirit and loved doing it. It was just something that I just love to do. What was causing those street fights for you at that age? I grew up in the hood. You know what it is.

People like to fight bad attitudes. Remember, today's times is a whole different world. I'm sure when older people talk, the young people they were making up stories, fighting was something, a normal way to resolve things. Literally you've seen street fights every day. People just fought. It was a time where disrespect wasn't tolerated. And anyway, me, I was just an aggressive kid.

I always just got in street fights with people. Street fighting was just a part of the life way back then. Different times now. Yeah, different times indeed. This is before the internet and cell phones and Me Too movements and all of that. If you had a problem with someone, they would say something to you

and you get them up right there in the street. So I was also in Los Angeles, you know, a very violent time, the gang banging thing just really erupted, you know, a very violent time. The gang banging thing just really erupted. You know, crack cocaine dealing and all that erupted. I have older brothers who were in gangs and stuff, just following them around, you know, putting yourself in a lot of violent places.

And unfortunately in violent places, AKA the hood, a lot of fighting happened. So it was just something that I actually enjoyed the fight. And I'm just glad it got taken to a point where you could harness it and do something with yourself. Make some money. Well, you weren't thinking about money back then because in kickbox there's never been a lot of money.

It was just about honor, about winning and competing against other good fighters. That was the main thing. The money was way later in life, but back then it was definitely no money involved. This was for the spirit and the honor of fighting. I heard that from Tate actually, cause he was a kick boxer, right? He said he wasn't making that much.

Yeah, yeah. Kick boxers, remember you guys, today is a great time. There's money in a lot of fight sports. Back then, the only money was in boxing. There was no other money in any other fight sports. Yeah, this was before the UFC. Yeah, yeah, before the UFC. You paved the way, man.

Well, I didn't pave the way, but I was one of the guys who was doing it early. And a lot of people remember me from the old days. And yeah, I'm just happy to be a lifetime martial artist and still be blessed to do it now and now make money at it. Yeah, different times man. Now people run their mouth on social media, no consequences.

Yeah, yeah, definitely. And you know, people do that and it's good that people have the freedom to express themselves the way they see fit, but the disrespect and all of that is at an all time high. And the era I came from, people will lose their lives for the type of things that they get away with now. And I'm not sure if that's a worse thing or a better thing, but me at my age, you just have to kind of accept the times and keep trying to be a better person

and move ahead and enjoy your life. Yeah. Now you're into fighting obviously, but you got a side view that I thought was interesting, which is palm writing. Yes. That is super unique to me. I've never seen a fighter express himself in that manner.

How did you get into that? Well, before I was even fighting, I was writing, first of all, my dad was a Marine, did three tours in Vietnam, all of that, Purple Horse, all kinds of medals of honor and shit like that. So at my home, it was a very, very tough look. Looking for the ultimate online casino experience?

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Discipline home. I started writing before I actually started fighting. I started training at nine years old, but I was writing poems five or six years old. The first poem I wrote, my mom really loved it and she loved my writing and it was kind of a hobby for me. Writing today is still a hobby for me. Anytime I'm either way happy or kind of sad of feeling down or whatever, writing is my outlet. So I write all the time.

I got books and books of writing. That's cool. And so writing was my first love, fighting was my first passion. So I've always wrote. I feel like poem writing is a lost art these days. Yeah, yeah. And then, you know, I'll elaborate a little deeper.

I used to rap, I used to break dance, I did it all. So I got albums out, rap albums. So that's all part of the rhyme thing. So it is poetry is a lost art, but everyone's rapping nowadays, from black people to white people, to the guys in Asia, everyone's rapping, guys in India. So rapping is huge, and rapping is a subdivision of poetry.

It's just expressed a little differently. All these rappers could be poets if they just kinda change their outlook on what they're doing and don't view it as music and view it as pros and painting a picture that you try to inspire or influence people one way or another. So it's all the same shit, you know, just from a time where before I thought about money and being popular and doing stuff people like, I was just trying to learn myself and find outlets that made life better for me. Nowadays, everyone's so crazy

about the mental health crisis that's going on. And way before we had psychiatry and guys giving you motivational speeches online, that was the way my outlet to manage the stress and the anxieties and the pressures and the hardships of life was just writing about it and writing how I felt it would make me feel better.

So I organically figured out an outlet to deal with all this shit we go through. That makes sense. And back then it was way rougher than what it is now the shit you went through. People get, being bullied was a normal day of being in school, you know, stuff like that. So, that was my outlet.

No, I never got bullied. No, cause I fought, you know, I have a hard stance in the bullying things. There are bullies, but being bullied is an accepted choice. People are going to be dickheads in life. People are going to try to force you to do things or make you feel inferior. So there are bullies, but being bullied is a personal choice

because you have to allow yourself to be bullied and punch them in the face, stand your ground, and you won't be bullied. So yeah, people tried to bully me, but I never got bullied because I would fight really quick. Wow, that makes sense though, because I got bullied and I never fought back. So I could definitely see that.

And it got worse, and it got worse. And remember, you don't necessarily even have to win. If you swing for yours and fight for yours, people will start bullying you because the one bully may have bullied you, but all the guys looking, all the girls looking and laughing, they know that, hey, you will fight and people will leave you alone from there.

And like I said, I've always been the type of person, if I can look myself in the mirror, I can accept something. But if someone does something where I can't look myself in the mirror, I'm gonna resort to violence right away. It may be a caveman, prehistoric way of looking at things, but it made my life a lot more pleasurable than not. I've never come to play the suicide

because someone made me feel bad, you know what I mean? So that's the thing, you know? And nowadays it is sad that people do take their lives for things like this, so it's a very serious thing, but that's why I believe in fighting is the purest way to resolve things. When all the diplomacy goes out the window, you've talked, you've tried to negotiate, the purest way to resolve things. When all the diplomacy goes out the window,

you've talked, you've tried to negotiate, you even tried to try to neutralize situations, come down to it, punch a soul in the face, really makes things go away. Yeah. So. I mean, you see it all the time. You see there's respect at the end of the fight. Yes, yes.

And exactly. And the same thing, imagine in real situations, if you have to resort to violence, whether there's respect or not, the situation will be neutralized. In your case, a guy trying to bully you, you're gonna reach back and hit him with your hardest right hand,

even if you close your eyes and bust his mouth wide open. Even if he beats you up, when he went home, he's gonna have a swollen lip and that's gonna make him not fuck with you anymore, for sure. Yeah, 100%. My bullying wasn't physical, actually. It was all mental mind games, like words.

Yeah, but see, again, I'm from a different time. Words, man, sticks and stones break bones. Words never hurt you. That was something that we heard every day as a kid. So you're right, verbal abuse back in the days was definitely prevalent. Like your parents verbally abused you, your friends, your peers, you got verbal abuse all day.

But for some reason in those times, words meant nothing. We had a saying, every kid from third grade up, sticks to stones may break your bones, but words will never hurt you. And I know people watching this, or who will be watching this, are laughing if they're old, because they all heard that saying.

No, I heard that too. I don't agree with it though, to be honest. Yeah, yeah, yeah. Of course you don't, because you're a young guy. You agree with it? Absolutely, I agree with it. Because I'm from a different era where we did resolve to fighting. We did resolve the violence.

Not saying that's the answer, but it helped you navigate through these treacherous times or these psychologically tough times. Nowadays, of course, the words matter more because we're taught not to fight people, to try to fight people to Try to accept people unconditionally even if they're giving you trouble try to neutralize things and Sometimes there's just bad people in this place is gonna keep fucking with you and keep making you feel bad Where you go home with the emotional depression and the stress and feeling bad about yourself and and I don't know what the answer is.

The way I resolve it now, I just ignore things. Because trust me, I've had so much scrutiny, especially in the last few years. I've had scrutiny that if it would have happened to me if I weren't in my 40s, I would have murdered someone for it. I've had scrutiny that if it would have happened to me 20 years ago, I guarantee I'd be in jail and they'd be dead, for sure.

And it's not something I'm bragging, I'm proud about, it's just the way it was. Being older and gaining wisdom is so valuable because the shit that's happened to me in the last three years, I would definitely be in jail for murder right now. So I've evolved as a person and now I understand what this emotional abuse you're talking about

because before I didn't even believe in this. Like dude, no one can say something that made me feel bad about myself, but I understand why you feel that way. And luckily I'm just an old head who'd have been through everything, been through the worst. So nothing, nothing really shakes me.

I didn't believe in anxiety until it happened to me, dude. Yeah. I collapsed on the floor. I was like, what the hell is this? Wow. Like I didn't even know what it was. I didn't believe in anxiety until it happened to me, dude. I collapsed on the floor. I was like, what the hell is this? I didn't even know what it was. I thought it was a heart attack. So I was like, when people told me they had anxiety growing up, I was like, what's that?

Yeah, yeah, yeah. See, anxiety, all these type of things, they're real for sure, but it's a self-sabotage also. We just have to make sure, and for all you youngsters out there, make sure you feel valuable no matter what anyone says and no matter what anyone does. You have to keep a self-value,

because that's the key to really, really abort all these psychological things that are happening to us in today's times. Just know you're worthy. Don't let anyone tell you your word. And no matter what, even if you have to lie to yourself, keep your inner confidence about yourself. Facts, I love that.

Sounds like you got a lot more control over your emotions. Yeah, yeah, man, a lot more. I heard a really wise thing, right? As a youngster, I was always smart in school, did good at school, because why would dad beat our ass if we didn't? But there's a difference out of being smart and having the wisdom that intelligence,

the intelligence that wisdom gives you. For instance, we all know tomato is a fruit. That's being smart. And it's how a bunch of young people in your age demographic are very smart people. You got all this information at your fingertips. So you're much smarter than what we were. However, wisdom, being smart is knowing

that a tomato is a fruit, but wisdom is knowing not to put it in a fruit salad. You know what I mean? That's the difference. So once you gain that wisdom that I've gained through age, now I can navigate through the same things that would have happened to me early in my life where there's no way I would have navigated

with a cool head and accepting loving spirit. You know what I mean? Someone talks shit about me now, I actually feel sorry for them. Back in the days, I would have wanted to kill them. You know what I mean? So that's the wisdom. And so luckily I've evolved, became a better person

and I'm blessed and I'm much happier now as an old man than what I was when I was younger. Wow, usually it's the opposite. Yeah, yeah. It normally is because people get caught up into what they used to be. Funny, I just told you yesterday was my birthday, right? If you go to my timeline right now,

look at my thing, look at my stories, look what I was doing yesterday. I wasn't out drinking and smoking. Yo, check it out. You ain't gonna believe what I did. And everyone who knows me know I do this every birthday. I have my 26th annual Dewey's Birthday Workouts. Oh wow, you got a lot of stories.

Yeah. You're just working out all day. Dude, everyone else gets drunk, celebrate, does drugs, whatever they do, party with women for my birthday, my 26th annual one. So I started this when I turned 24. I do four workouts. I do a 10 mile run. I do a full boxing workout, a full kickboxing workout, and a full conditioning workout.

Back to back? My whole birthday. So on November 10th, every year, I literally train all day. Wow. It's very exhausting. I used to, when I was in my 20s, it used to be easy. I could train four times a day and still go out and dance and party at the nightclub.

But now it's very hard for me. Like yesterday, I had a little get together with my friend Bar. I have a friend who has a bar in Fremont experience called DDT. Most awesome bar in Vegas guys, because they serve alcohol like every other bar, but they have a bunch of mocktail drinks because I don't drink alcohol. So you could go there and have the same experience of the bar, club type situation, but you could drink non-alcoholic drinks that taste good. So anyway, Saturday night, which is November night,

I had a little party for my birthday there. Some of my closest friends showed up. I left DDT at three in the morning. I started training. I was training at six in the morning. Now it's November 10th, Sunday morning. And I did my 10 mile run Sunday morning. And I'd only do 10 miles.

I ended up doing, I thought it was 10.5, four miles, but it was actually 10.61 miles yesterday. I was very tired after that. I ate a pizza that I ordered the day before. And then I did my conditioning workout, which was 90 minutes on the assault bike. I did 24.3 miles on that, and then I did a weightlifting regimen.

After that, I was so tired, I slept from let's say one o'clock till four o'clock p.m. yesterday, woke up, watched the Steelers, watched the Redskins game, because I had it recorded. I'm a big Pittsburgh Steelers fan. After that, I did my full boxing workout. Then I did my kickboxing workout,

stretched and did calisthenics. And by now it's 12 o'clock today, Monday morning, when I finished my workout. I literally trained all day yesterday. Now that was my 26th annual one. And everyone who knows me knows this. Like I've done it since I turned 24 years old. My birthday, I train all day.

And also on New Year's Day, I do the same thing, a 10 mile run, everything. And I do that for last year. I know we're talking a lot, but I do that because every year you get older, you wanna maintain yourself. You wanna be able to do what you did when you were younger. So if you can keep that up, there's no decline.

That's the key to happiness when you get older. We all get depressed when we get in our 50s, late 40s, because we look at pictures of ourselves. We had a full head of hair. We were good looking and charming, had ripped abs and all of that. And now we look at this person in front of us who's old, hair is balding, you're gray. You got a little belly on you. So people get depressed from that.

But if you can do what you did when you were 24 years old, there's no decline, you just gain wisdom. And that's the key not to get in that midlife crisis, not to get depressed when we get older. I'm doing the same shit I did when I was 24. Of course I did it way better back then, but I can still do it. And then New Year's Day, I do the same thing

because the New Year is upon, is among us. Fuck New Year's resolutions and all of that. I can do this year what I did last year, and I've done that for 26 straight years. So I have no reason to be depressed about getting older. I'm the same brother I was back then, 26 years ago. And I'm telling you guys, that's the secret. Anyone who's stressed about getting older,

you've gotten fatter, you got wrinkles now, at the end of the day, we're blessed to be here. But of course, if I couldn't do what I did back then, those amazing times when I was fighting and all of that stuff, who knows how it would feel, but I can still kick high. I still spar with the guys. I can still run 10 fucking miles like I just did 12 hours ago. So I feel good. That's off to you. That's impressive. So you went through a midlife crisis though? Never. Never?

I said this. That's why you don't do it. Cause I'm doing the same shit I've been doing since I was a young man. Nothing's changed. There's no reason to go through a midlife crisis. These are the reasons why you don't have these type of things. Midlife crisis, getting older, getting fatter, getting wrinkles, being depressed because you're not, you're as shallow as you used to be. These things can all be combated

with just taking care of yourself, keeping your spirit young and keeping your body going. Imagine if I could run 10 miles when I was 25 and can't run one mile when I'm 40. I can't run a half a mile when I'm 50. Of course I'm going to be sad and depressed about that. And that's what happens to most people when they get older, they get depressed. That's the only reason. That happens to a lot of athletes too.

Yeah. Yeah, of course it does. But the athletes, I look at them twice as weird. You've been an athlete your whole fucking life and now all of a sudden, you're not gonna do anything after it's over. You know what I mean? I still train with my guys.

I still do, I spar with Francis and Gon, ooh, shit like that all the time. Because I'm a kickboxer, I can kickbox, you know what I mean? But let's say if I haven't kickboxed in 20 years or 10 years now, and I can't throw a kick over my head, that might make me depressed. So all these great athletes, and when you retire,

it doesn't mean when you retire from a sport, it means you're not gonna do it on that high competitive level, but you still should do it because you spent your whole life doing this. Of course, if I spent my whole life being a martial artist and doing all this stuff with martial arts, if I totally stopped and just became a regular guy,

I would probably be depressed too, but I'm doing the same shit I've done since I was nine years old right now. There's no decline, there's no reason for depression. So I'd be a weirdo if I got midlife crisis or if I got depressed about being older. I'm living a dream that I started at nine years old right now.

I just left the gym before doing this interview. Yeah, you were training two hours ago. Yeah, yeah, we had a great session today. So these are the things, man, all these things that we process through, a lot of them are self sabotage as harsh as it may seem you being bully that was self sabotage a person my age having a 50th birthday and they're sad about it that's self

sabotage it's just ridiculous to do anything negative to yourself because we got a lot of exterior things that already try to do that shit to us every time. A ton of things yeah victim mentality is no joke a lot of exterior things that already try to do that shit to us every time. A ton of things, yeah. Victim mentality is no joke. A lot of people have that, right? 100%. Man, I'm a motherfucking champion. I'm a Hall of Famer. And that's not just because I did well in my sport.

That's because of the character I have and the soul and the spirit I have within me. So I'm going to be that way in everything I do. And you should too. Any fights you still think about? Any regrets you have from your fighting career? No, no. There were some fights that I felt that, one, if you watch them online, you could see the comments,

I did win. It just didn't go my way with the judges. So no, no regrets. I have no regrets about anything, except maybe being kind of a dickhead in high school, being mean to people who I shouldn't have been just because they weren't athletes or something. So you were the bully.

No, I wasn't the bully, but I wasn't the nice guy. You know, I was silly, too young, too much energy. If you didn't play sports, you couldn't talk to me. I'd be mean to you. Oh, wow, you were like that. But no, I wasn't a bully. I'm just like, bro. Why are you talking to me? Yeah, why are you talking to me?

That was wrong, but I was just young and way too hyper and energetic and way too alpha back then. So I regret things like that, but I never bullied anyone or beat up someone because they were weaker. That's something I didn't do. I was just like, bro, you're on the football team,

you play basketball, you run track. If you're on the wrestling team, if you're not, don't say hello to me, because we're not the same. So I was stupid like that, but as far as my professional career, my amateur career, I have no regrets, because I train very hard every single time. You left it out there.

Yeah, I left it out there, and when you, we do your best, man, you can accept whatever the reality is. We're a loser draw, it is what it is. You you didn't you didn't I should use this term but a term we use a lot back in the days punk out meaning coward coward I've never done that so I have no regrets about anything man. Love it. How do kickboxers do in the UFC? Do they do well? I mean you tell tell me, there's been several world champions. The first one was Maurice Smith, a guy that I trained with

for many years, we sparred together many years. And you see it, Alessandria and other guys, you see Pereira right now, probably the most intimidating fighter in the UFC, him or Kunzai, he's a kickboxer. He's a pure kickboxer too. So kickboxers normally do well. There is phases.

Sometimes we had a stint where the wrestlers did well. You know what I mean? While the wrestlers mostly, they wrestled and they did Jiu Jitsu. It weren't many pure Jitsu guys who dominated. There were some, but not like there were wrestlers who did submissions. And we had the strikers, we had the kickboxers.

Now, I think it's a great mix of everything with the Dagestanis doing their great ground fighting. And with guys like Iliad with that good sturdy boxing. And DDP just beat beat Ossoya. He's a straight striker. That's all that. You know, stuff like that. Francis Ngunu.

Remember, he never lost his UFC title. He won the belt. He defended it. He went to PFL. Got it done again. These guys are strikers, but they can mix it up. So, yeah, nowadays, I really think mixed martial arts has evolved so much.

You gotta have a well-rounded ability, whether you use it or not. If you're a striker, you gotta be able to wrestle. You gotta be able to defend the takedowns and all of that. If you're a grappler, you gotta be able to strike. So mixed martial arts has really evolved and it's gonna keep getting better and better. There'll be a day where these guys will be able to strike. So mixed martial arts has really evolved and it's gonna keep getting better and better. There'll be a day where these guys will be able to box

with a pro boxer, kick box with a high level kick boxer, and of course grapple with the top wrestlers and grapplers. So MMA is definitely evolving and it's evolving at a fast rate. I could see it, cause now you got MMA guys boxing and keeping up with them too. Shit, you see, my MMA guy was the ultimate guy that did it. We won that tight superior fight,

give a fuck what nobody said. That was a good ass fight. And that was Francis, Francis N'Galu. How long you been with him? I've been with Francis since the end of 2016. Damn. 2017, beginning of 2017, whenever he moved from France to the US, I was his coach.

Nice. So seven, eight years. Yes. Yes. Remember, remember before the over ring fight, Francis was scheduled to fight JDS and the fight got in Canada. That would have been our first fight together, but it got canceled. JDS had some issues. So then we had the famous fight with over ring, the knockout of the century. Francis and I had trained for about five to six months before that, and when that fight materialized. So yeah, if you watched that fight, I'm in the corner. It was myself and his original regime,

the French team with Coach Fennard, Lopez, and all of them. But I was there because he trained here with me. And Fennard came two weeks before that fight and finished the camp with Francis. So we rocked that a long time. We had some great memories. I was there when we lost to Steve Bay the first time. I was there when the whole world loved him.

Everyone's saying good things. After Steve Bay fight, all the scrutiny came and all the bad talk. And we got blamed for smothering him with towels when he was already tired. When the world didn't realize those towels were soaked in ice They were ice cold towels to put on his body to cool him down between the rounds. He got scrutinized The corner really got scrutinized. It was it was a bad time for everyone

But look at us now we end up beating the same guy that made life bad for us Look at us now, we end up beating the same guy that made life bad for us. Steve may beat him by five round decision, though he, it was unanimous, he clearly won the fight. We stopped him at the beginning of two rounds. You know what I mean? So, we went through the bad times, the roller coaster ride of life,

especially that roller coaster ride you feel in sport. It's great when it's great, it is bad when it's bad. We took that roller coaster ride up and downs and we stayed positive, stayed confident. Like I told you, the key to self preservation is staying confident and look what he did. Knocked South Steep Bay, beats the real gut on one leg, after blowing his knee out three weeks before the fight

walks away from that situation a Month ago less than a month ago. It's been three and a half weeks today. It's November 11th October 19th He was the PFL heavyweight world title fighting a dangerous big strong opponent in Riaz, Saudi Arabia Life is good, man. We're back on the championship winning team. How blessed am I? I'm a coach who won the UFC heavyweight title and the PFL heavyweight title. It's been a great journey. And Francis Enganu, we can't even talk about

what he's been through just getting to the UFC. Winning that title, his son passes away months, you know, months ago, he still goes through with the fight and beats one of the most feared heavyweights in MMA. Man, life is good. I'm still happy and have a feeling of exhilaration in my heart from October 19th, man. It was great, man.

It was great. We went away, did camp in Paris, France for eight weeks. We went to Saudi Arabia, Riyadh for a week and a half and the whole world see what happened on October 19th. Man, life is great. Man, life is great. Yeah, cause he was an underdog that fight, right? Yes, well, I think he was the favorite

just cause he's popular, but all the experts were choosing, choosing Rinan to beat him. And you know, it is what it is. We got it done. Prove them wrong, baby. Got it done. It's cool to see you adapt

because this is a totally different sport of boxing, right? It's not like kickboxing. Yeah, definitely not, definitely not. But you know, I've been around the original MMA guys, you know, I used to spar with Chuck Liddell. I've been in camp with him. Tito Ortiz, when he was a UFC champ, they would fly me to Big Bear and I would spar with him, helpito Ortiz, when he was a UFC champ, they would fly me to Big Bear, and I would spar with him,

help him get ready for fights. Phil Barone, I mean, so many guys, J. Herron, just so many guys I worked with over the years. Nick Diaz, back when he was in UFC, super popular. Just so many guys I worked with. I can't even remember half of them from Mike Whitehead to, oh my God, just so many guys. You know, I've been in this game a long time

and I will continue to be here, continue to help guys achieve their dreams and win championships. And I'm just blessed to be healthy, happy and still living the dream. I love it, man. Inspirational. Have you bought Sparks Sean Strickland? No, no, I don't associate with Sean Strickland at all. He disrespected me a few years ago.

I didn't even know that. Yeah, no biggie. It is what it is. I have really nothing to say about him. Wish him the best because he deals with a good friend of mine, a training partner of mine, a teammate of mine, Eric Nixig, so I don't wish any bad on him. I just don't fuck with him at all.

Damn, yeah, he's very polarizing. Yeah, he's very polarizing, but it is what it is. I got nothing to say about him. When it what it is. Like I got nothing to say about him. You know, when it comes to that topic, you know, I got nothing to say, wish him the best, wish Eric the best. And that's it. That's all the time I'll spend on that topic.

Respect. How important is family to you? I know your father. Family is the most important thing, man. Three things in this world that matter to me. Three things. Family, friends, and fighters. That's it.

Nothing else matters to me. Not saying that I'm not nice to anyone else. Everyone deserves come and courtesy, respect, and all of that. But my life revolves around my family first. And I say friends, I'm talking real friends. People that if they're sick in the hospital, I'm there. If I'm sick in the hospital, they're there. So family most important. And there's a saying, oh, you know, blood is thicker than water is what I believe. A lot of people say, oh, no, family could be,

I'm not trying to hear it, family's the most fucking important thing. And yeah, of course there's bad family members and you have to deal with that accordingly, but family's the most fucking important thing because that's your own DNA. That's your own existence through another person. Your kid, the most important thing,

that's something that you help create. They have your DNA. You live as long as they live. There's nothing more important. I'll give my life for my kids happily. I mean, most important thing besides that, your true friends. And then in my life, for my line of work is of course the fighters. Most important thing, I sacrifice my body

for my fighters every day. And for a lot of them it's no big deal, but when you're training guys like Francis, for all the years I trained, one of the strongest dudes in the world, it's very demanding, it's very tough. Everybody thinks, oh, I'll train Francis better, I'll do this.

80% of these guys couldn't even train Francis. They wouldn't be strong enough to handle getting pounded by him every day. So those three things matter the most to me. Everything else is just background music that's nice. It's good, we're on the elevator, hear that good elevator relaxing music, but it's not important.

You're trying to get to those different floors. And that's how I view the rest of the world. So do you separate the fighters and the friends or like, are you friends with some of the fighters? A lot of times I separate that only time I don't, if we've really spent time and really, really been through things. Because in today's landscape, like in my time, your coach was your coach. You rarely seen guys switching trainers. Like your coach was your coach, you rarely seen guys switching trainers.

Like your coach was your coach for life. That was just part of the more shorts, other loyalty and integrity thing. Nowadays is such a business. It's not about any of that, it's business first. And that's up to the fighter. So sometimes guys switch coaches. So you can make it a friend, family situation many times.

Because if they have one or two bad fights, they leave you like a piece of shit. It doesn't matter. So, you know, a family or a true friend will never do that. So you do have to separate it. Sometimes it mesh and it's a real family friend thing too. But it's a slippery slope in today's climate because the personalities of people have changed nowadays

from in every way. So just cause you're training someone and you want some fights, it doesn't mean there's a real loyalty there. And remember, I'm not complaining. It doesn't have to be. It's up to the fighter to figure out what he wants to do. It was just that my time is a lot different.

I'm an old head now, so I can't talk about the new rules. You gotta accept them and live with them. But so that's why it's not the same for me, for sure. For some coaches it might be, but those same coaches, you'll see them talking shit about the guy later when he leaves him. If a fighter leaves me right now,

I got nothing but love for him because I understand the difference of a family, a friend, and a fighter. That's why I said it in that order. I said family, real friends, and fighters. So if the fighter leave, I understand he feels he needs something to better his journey and he deserves that right.

But my family would never leave me. My true friends would never leave me. So I'm never gonna do anything but good for them so they would never have a reason to leave me. And that's the difference. And a lot of coaches need to understand that if a fighter were to leave me, and I've had several that left me,

shit, even in the last few years, you can go down my timeline, you can talk to anyone I know, you've never heard me talk shit about any of them. I say, man, thanks for the memories, I wish you the best. You need something, it's an open door. And there's guys that'll attest to that.

But if I loved them like a family, and they would leave me because they had a bad outing, how would I feel? Would I still feel that way? No, I'd probably hate them. Like you've seen some coaches do with fighters, you know, go public about their disgust for a fighter that they once trained, stuff like that happens

because it got too personal. You loved them, and they didn't give a fuck about that. They left your ass, because you weren't the best option for them apparently. You know what I mean? So it's a slippery slope, a lot of nuances involved, but yeah, not all my fighters or my friends are I consider family.

There's very few that I've considered that way. And the way that becomes like that is a deep understanding and training and camaraderie and experiences and things that make you unbreakable. And like I said, with the fighter coach dynamic in many cases, that's just not the case. I feel that, yeah, that's great advice to a lot of people try to mix friendship and business,

family and business, and it's risky, right? Yeah, and remember, doesn't mean just cause they're not your true friend or your true family, you don't care for them, you deeply care for them because there's a vested interest. And you also are doing the best you can to help them achieve their improvements and show their greatness, AKA win their fights. We all win when he wins. He wins, AKA win their fights.

We all win when he wins. He wins, we win. He lose, we lose. So it's a dynamic there that's hard to explain. So I want coaches to say, oh, you don't give a fuck about your fighters, they're just a number. No, you do give a fuck about your fighters. You deeply give a fuck about your fighters,

but you gotta know this is not my daughter. This is not my son. My daughter, no matter what, I would never do an evil to my kid to make them hate me. It's impossible for my kid to say he hate me. I'm there, I supported them from day one. I showed them unconditional love. I gave them great advice.

For them to say they would hate me would just be wrong. But with a fighter, you gotta know the difference. You give them unconditional love, you train them, you make sacrifices, you hurt your body for them, you do everything you can to help them win. But your whole relationship depends on the win or the loss. And that's something we got to understand as coaches.

It matters if they win or lose. You could tell them the right advice in the corner and they don't go out there and do it and they still lose. And this time, especially, guys will leave their coaches and join a different team. And maybe not because they're bad people, because their managers tell them,

hey, this may be a better fit for you. All their friends are saying it. The podcast people were saying it. And so they started hearing these other voices too. It's not just them saying, oh, fuck coach. I don't care about what he did. It's a lot of things involved. In my time, we didn't have any of that.

There was always dudes trying to steal fighters, but the fighter didn't do that as much. They had loyalty back then. Yeah, and like I said, maybe if we had social media and everyone having their fucking opinions so expressed so openly and fluently, who knows how it affected us? Maybe we would be doing the same shit

the guys are doing now. It was just, like I said, a different time. Old people adjust to the way shit is now, because it's never going back to the old days. You know what I mean? You know, it's funny, real fast. I grew up listening to rap music my whole life. When I was born, rap just thought, just was coming out.

So I was the first generation hip hop head from day fucking one. My first music was rap. My dad hated rap. He listened to blues and stuff like that. He hated my music. Couldn't stand it. So there was a difference out of me and my dad. We didn't come to the same terms with the music.

I would never go to a concert with him. I ain't like his shit. He hated my shit. The music I like. Today, we're in a time where the kids are still listening to the same type of music. The old heads say, oh, the Gold Era was good. Rock Kim, Caris War, Public Enemy.

These guys are the greatest. These new rappers suck. They just talk about money and drugs. At the end of the day, it's still rap. I enjoy the new rap like I enjoy the old rap because it's the same music. So I could go to a Kendrick Lamar Drake concert or whatever with my daughter and enjoy myself as if I did when I went to LL Cool J and Rakim. So the culture is the same. So

we're not as separate and the old people got to understand that, you know, that's why I say get with the new times. We're never going back to the old days. If you're stuck in the way it was, man, you're going to be an unhappy person. You're not going to understand the youth because the youth is definitely different now. Absolutely. That's great advice. Let's end off with your league, man. You got Team Combat League. Any events coming up?

Well, Team Combat League. See you cool. TCL. TCL. Guys, the most exciting professional boxing format in the world is Team Combat League. Don't take my word for it. Go to YouTube, type in Team Combat League, you'll see. Team Combat League, we are a league, not a promotion.

It's just like your NFL, your NBA. We have professional teams in different cities around America. You fight a 24 round fight, professional boxing fight. So you have 24 members on your team. The catch is, is one round. You only have to fight three minutes. So every fight is high adrenaline, excitement,

and very, very entertaining. After 24 rounds, the team with the most points win, just like a basketball game or a football game. It professional boxing 10-9 if you win the round today If you knock them down once 10-7 if you knock them down twice and each round Accumulates the team with the most points after 24 rounds when you never see anything like it There's men and professional female boxers professional mailboxes on the same team It's the most exhilarating professional boxing format men and professional female boxers, professional male boxers on the same team. It's the most exhilarating professional boxing format

you'll ever see. 24 rounds of excitement. Eight, sometimes the fights are 18 rounds to 24 rounds of excitement. Don't miss it, team. Come back, Lee. You'll love it. Season two ended August 1st with the Philadelphia Smoke.

The team from Philadelphia end up winning the Mega Brawl Championships. Season three starts March 20th 2025. It's gonna be incredible. We have two new teams coming to the league. That's the Phoenix Fury from Phoenix, Arizona and we have the Nashville Smash. Nashville, Tennessee now has teams. Team Combat League season three coming up. Check it out. Go to website teamcombatleague.com or YouTube channel. Team Combat League on now has teams team combat league season 3 coming up check it out go to website team combat league.com or YouTube channel team combat league on YouTube channel man the president of the company I guarantee you you're gonna love it if

you love boxing you're gonna love team combat league oh yeah can't wait to watch that dude we'll link below yes coming on that was awesome first of all thanks for having me man you fucking absolutely rock and and you know hope to see you again after one of the team combat leaves or another big fight we're having yeah I'll pop in next one in vegas. Hit me up. Yes, sir. All right below guys. Check it out. Peace Boom that was awesome, man Bet mgm is an official sports betting partner of the National Hockey League and has your back all season long. From puck drop to the final shot, you're always taken care of with the sportsbook Born in Vegas. That's a feeling you can only get with BetMGM.

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