Dumb Blonde - Is Jelly Roll a Clone & Hygiene 101 Your Mom Never Taught You

Episode Date: December 7, 2025

On this week’s episode, the Coven is clocked in. Bunnie XO and the girls are back in full group-chat mode, diving headfirst into everything from health and hygiene to the unhinged conspiracy theories the internet cannot let go of. They kick things off complaining about the freezing studio, then spiral into laughter over body hair confessions, beauty routines, and the products they swear by — or absolutely refuse to use.Bunnie breaks down her husband’s dramatic weight-loss journey and the wild rumors that followed, including theories that he’s been replaced by a clone. From there, the convo shifts from funny to genuinely helpful as the Coven shares real-world self-care advice: shaving hacks, clean makeup tools, hair and hygiene routines, and why baby oil might be an underrated beauty secret.They also get unfiltered about women’s health, covering UTIs, BV, period products, and why teaching kids proper self-care early actually matters. Plus, the girls unpack skincare myths, skin cancer awareness, collagen, and why doing too much to your face might be aging you faster.It’s chaotic, honest, unexpectedly informative, and very Coven-coded — the kind of episode that feels like a late-night group chat with your smartest, funniest friends.Watch Full Episodes & More:YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When it comes to holiday gifting, I want to give things people really love beautiful, timeless pieces they'll wear for years. That's why I'm going with quince. From Mongolian cashmere sweaters to Italian wool coats, everything is premium quality at a price that actually makes sense. Quince has something for everyone. Soft Mongolian cashmere sweaters for $50 that look and feel like designer pieces, silk tops, and skirts for dressing up, perfectly cut denim for everyday wear, and outerwear that actually keeps you warm. Their Italian wool coats are stand-out pieces, beautifully tailored, soft to the touch, and crafted to last for seasons. Every piece is made from premium materials from ethical trusted factories and priced far below what other luxury

brands charge. The craftsmanship shows in every detail. The stitching, the fit, the drape, it's elevated, timeless and made to wear on repeat. The quince pieces I've picked up have become everyday essentials for me, especially the gym wear, linens, and luggage. I love them so much I'm planning to gift a few of my favorites to my family this year. As the holidays get closer, those same staples are the ones I reach for most, and they're holding up beautifully through the season. Find gifts so good, you'll want to keep them with quince. Go to quince.com slash bunny for free shipping on your order and 365-day returns, now available in Canada, too. That's Q-U-I-N-C-E, dot com slash b you and n i to get free shipping and 365 day returns quince dot com slash bunny you know starting

your own business or podcast sounds glamorous until you're suddenly the host editor marketer accountant and social media manager all at once it's intimidating and honestly it can get really lonely when you're figuring it out as you go when we launched the dumb blonde podcast we had no clue how many hats we'd have to wear we were learning everything on the fly and wishing we had someone or something to help us build the business side without the burnout. That's where Shopify comes in. It's like having a business partner who actually knows what they're doing. Whether you're selling merch, courses, or anything in between, Shopify makes it simple, seamless and totally doable, even for a dumb blonde like me. Shopify is the commerce platform

behind millions of businesses around the world and 10% of all e-commerce in the U.S. from household names like Mattel and Jim Shark to brands just getting started. When I launched BunnyXO.com, I had the vision, the passion, and the products. But figuring out how to actually run the business, that was a whole new world. From building a website to managing orders and connecting with customers, it was a lot. That's where Shopify came in and completely changed the game. It's like having a built-in business partner that handles the hard stuff so I can focus on creating and growing. Get started with your own design studio.

with hundreds of ready-to-use templates, Shopify helps you build a beautiful online store to match your brand's style. Accelerate your content creation. Shopify is packed with helpful AI tools that write product descriptions, page headlines, and even enhance your product photography. Get the word out like you have a marketing team behind you. Easily create email and social media campaigns wherever your customers are scrolling or strolling. And best yet, Shopify is your commerce expert with world-class expertise.

and everything from managing inventory to international shipping to processing returns and beyond. If you're ready to sell, you're ready for Shopify. Turn your big business idea into chiching with your Shopify on your side. Sign up for your $1 per month trial and start selling today at Shopify.com slash bunny. BUNY, go to shopify.com slash bunny. Is this thing on? What's up, you sexy motherfuckers? Welcome to another episode of dumb, freaking blonde.

It's fucking cold outside. It's cold in here. Yeah. The entire studio is so warm. It's like a freaking cinnamon roll. And then you walk in here. it's like a fucking freezer. It's just like so cold.

I hate it. That's freezing. I like a blanket. Cannot fucking stand it. The toes are cold. Your toes are cold, you little tootsies. We love the tootsies.

Can you seat the toe? Yep. It's so gross. And then when they get dirty, they're going to get worse. Oh, could you imagine? I was looking at it and there's a hair on the bottom to it. It made me almost throw up.

Oh, no. They get it off the couch. it's not on the couch it's right here. Get the freaking hairy toe off the couch. Oh my gosh. You should eyelash glue some hairs just to the top of the toe. Have you guys seen those panties that everybody was fucking raving over that skims did? It's the bush panties and they sold out. Yeah. Like who's buying those? There's a name for that though. It's like a bush toupee. What's the name of that? You guys know there's a name for that,

right? No. Oh. Am I the only one that knew that? Yeah. A, Bush toupee? Hold on. There's a name. Well, why is it for people who can't grow hair? It was like an aesthetic thing. But for somebody who doesn't want the full-time bush. Yeah.

Okay. Gotcha. It's called a Merkin. It's called a Merkin. Yes, I did know that actually. I did know that. Yep. Yeah, but I don't understand that.

I never want Bush. I never want Bush, even if it's fake. What if a little landing strip? I wonder if it's like for like, if it was originally made for like movies oh probably for sure yeah yeah yeah because you know how everybody in the movies has bush what if it's lace front glue just glue that motherfucker yeah because if you're doing it friction i wonder like 50 shades of gray they might have so what they do is when you have a sex scene and it's fully naked they put this like clear it looks almost kind of like a pad um but it's not

it's like it's sheer like cloth though and they put it underneath the vagina so that you know stuff doesn't get all over the other person. Yeah. I couldn't imagine filming a sex scene. No. No. There's no way. Like you have a whole crew of people watching you and you're just fucking humping away.

And you can't really do anything because it's like you're just pretending. How do you feel about them in movies? Like when you see it on a screen. Not a porn, but like when you see it in movies, how do you feel about sex things? Does it take you out of the movie? It does for me. That's why I'm asking. No, I love them.

Really? Makes my loins quiver. I love it. Sometimes I visualize it's me. Yeah. Sex scenes do not. Sex scenes do not bother me, baby. I'm hot.

Listen, I'm a hot and horny housewife, right? I only like it when I'm by myself, though. When I'm with other people, when it's awkward. Yeah, I mean, yeah, if you're like with a group of people, then it's like, you know, like everybody gets really uncomfortable. Is me doing your hair the other day?

We turned up like two. different shows and there was like immediate sex scenes in both of them yeah it was like have you seen the like don't worry about it darling i think that's one of my favorite movies so good yeah and they're just going at it and she's like what did you turn on i'm like what are we watching soft porn i forgot about that i thought she was set in the mood you know for my hair so i didn't know well speaking of weird things that's been a weird week on the interwebs can we start talking about this weird week weird fucking week like I don't even know how to start this.

And I have to be very careful with what I say because I know this will get clipped and twisted every which way. But, you know, I used to pride myself on being a conspiracy theorist. And like, I really believed a lot of the conspiracy theories that are out there. I'm a huge, like, anti-government, like,

conspiracy theorists, like, anybody that listens to the podcast knows that right i have been a conspiracy theorist until my husband and i have became the conspiracy and it's i can't help the laugh because it's like amy schumer looks fucking amazing she's lost at least 100 pounds for sure if not 75 to 100 pounds for sure she looks fucking great she looks younger so does melissa McCarthy. Melissa McCarthy? Like all of these women in Hollywood have lost weight and nobody fucking gets the accusations that my husband gets. And what's crazy to me is that my husband was literally almost 600 pounds. He was the most uncomfortable in his body man I've ever met in my life. And like not uncomfortable is like insecure because he's always, I mean, I'm sure he had insecure's but he's never showed it because my husband's very fucking, like, you know, confident and that's what he exudes. But I'm talking, like, physically. Like, my husband would, like, be out of breath

walking and, like, you know, like, I don't know, it's just crazy to me. And so this man sets out on this journey in front of everybody's eyes. Literally, two and a half years ago, said, I'm going to get skinny. I'm going to lose this weight. And it's almost like nobody believed him because they were he's done it in front of everybody's eyes every time a new video of him came out for the past two years where's jelly going jelly's shrinking oh my god he's losing weight we're so proud of him look at him go and then it gets to like the last i'd have to say 60 maybe 60 to 70 pounds yeah where it makes a dramatic difference on his frame my husband is six two he's very fucking tall and lanky he has like the longest like torso i've ever seen on a human ever but he's

got like the shortest stumpiest legs like it's so cute and listen please don't fucking quote that in an article because somebody literally made an article the other day and they said bunny xo talks about husband's new face says he looks like beetle juice and it's like no i didn't say that i said his head fucking shrunk and it reminded me you know i was i was being funny but anyways um You know, that last 60 or 70 pounds, one, was the hardest for him to lose. And two, made the most dramatic difference in how he looked. Like, it was the last of, like, the chubby-cheeked jelly that we had, you know? And I'm watching this man, you know, lose this weight.

And I'm seeing what he's having to go through. He has not been on a GLP one. His wife is on one right now, which we'll talk about that later. Um, but we've been so honest about everything. Like we would never fucking lie and say my husband lost weight, um, taking a fucking GLP one and not tell people, you know. Um, and so now that he's lost this weight and he's down to like, I think 250 now, which is the lowest he's ever been in his entire life.

Here comes all these motherfuckers talking about he's a clone. first of all what the fuck is a clone what is a clone and why is it so bad is what i want to know like is it are they trying to say that he's dead and he's an alien now basically like he's swapped out for someone new yeah okay well what the fuck does that mean because he's still doing this little robot he's still doing the same shit that jelly roll does i think people god this is what really pissed me off it was the tattoos being on everyone said his tattoos look different well duh if you lose a lot of weight your tattoos are going to move but it's the people that don't fucking know a front from back facing camera that thinks his tattoos fucking change i'm like you guys

are everyone thought my my black eye was fake because the i took a selfie versus you filming it and they were like it's on the blue side of her hair it's the same side you're just taking a selfie yeah versus so and like jelly doesn't selfie very often there's very very there's not many videos of him just like talking. Yeah. So everything that he does is like someone filming him or on a GoPro. He always uses a GoPro. Yeah.

Yeah. But I mean, first of all, if my husband was a clone, don't you think I'd be the first motherfucker to be like, this mother's, is not real. He is not real. Do you not think I would, what am I going to fucking be in a marriage with a fucking clone for? Like, I don't even understand that. but then they tried to say like the birth mark under his eye is gone it's still fucking there the dude used to weigh almost 600 pounds he's 250 yep his his skin sits differently you know what I'm

saying like I don't know and I just feel really bad and my husband laughs because he thinks it's so funny but I you know I just feel really bad for him because everybody around him that loses weight gets congratulated but then he gets shrug into these conspiracy theories and then that fucking bleeds on to me now I'm a high-ranking witch and I'm his handler. We've talked about the handler thing before. I'm not even going to go into that. Like, I don't even know what a fucking handler does. You know what I'm saying?

But I for sure as fuck am not. My husband, no, it just would never happen. There's just no fucking way. That man, and the more weight he loses, the more sassier he gets, okay? That dude's not getting a fucking handler. But, you know, the high-ranking witch thing, like, that's just crazy to me. like everybody thinks that jay has this that jay and i both have this like overnight success story and it's like if you really go back in google go back on my youtube it's new fans it's people

that have not been with you go ahead new fans i challenge you to go back to my youtube and look at all the videos from where we started and how fucking much work we've put in to be where we are this shit was earned it wasn't given and you know i used to really believe that people could like sell their souls and like you know the illuminati and stuff like that and i genuinely have to question that now because of what people are doing to us yeah i'm sure there's a darkness out there there's always a darkness with everything there's a spiritual warfare going on in our world absolutely but it ain't over here we don't want that shit but keep those bad vibes over there you know what i'm saying return to sender yeah re fucking turn times 10 like i don't we don't want that shit and you know it's just

crazy because now people are just reaching and you know i'm on my fyp i don't go searching for this shit because i genuinely don't give a fuck um but this shit always lands on my fip and then the other day i'm scrolling and this fucking man made a video about me you and fucking haley talking about how something about us and kids and I'm just like first of all anybody that knows me knows I am fucking kill all pedophiles yep I don't give a fuck who you are you touch a kid you hurt a kid you deserve to die yep and I will stand on that fucking till the day I die I don't give a fuck um but this guy took a clip from in context is fucking key here guys this guy took a clip from one of our live streams which why are you watching our live

streams you fucking weirdo if you don't like us why are you watching everything we do and he only clipped a part where you say oh my gosh parents are tuning in on their kids twitch and kicks accounts and i said i love that because of the fact that we're new to streaming we just out of the blue one day fucking made a twitch made a kick and started streaming and so when i did that our fan base was like, what the fuck is Twitch? What the fuck is kick? You know? They were like,

what are you talking about? But they wanted to be a part of our show. We saw it online, which airs every Thursday at 6.30 p.m. Central Standard Time. And so when I said, I love that. I was saying, like, I loved the fact that they wanted to be a part of our show so bad that they were hopping

onto their kids things. And he's like, why would you, why would you want your kids watching an adult? content creator. Dude, you act like I'm sucking dick on fucking Twitch. Like, what are we talking about here, dude? We're literally talking about funny things we saw online. Things we saw online. I could understand if it was something sexual, but it's not. And the fact that that is where your mind went, that makes me question you. Yeah. Because I do not think like that. To me, I was like,

oh my God, you're on your kid, you know, like this is cute. No one in that room thought any different. Yeah. At all. Not one time did that thought cross. my mind of people using their kids again. You're like, hey, like let me let me like look at this stream through your Twitch account. Yeah. Like if I need to do, I would go log into my kids. If I needed to see something on Minecraft or something. Yeah. I'm not going to go download Minecraft just to look at it. I'm going to be like, here, let me have your iPad. Let me look at this thing. Yeah, but it's still like the adult watch. It's not. Yeah. You're not forcing your child to watch it. Like, yeah. It's just crazy. So it's like, am I still a conspiracy theorist after having to go?

I don't know many people I've told to I've just left the picture on their post that have like a hand touching grass. It's my favorite thing to use. Like especially when they like made the whole black eye comment. Can we talk about that? Yeah. I don't think we've ever addressed that. Did we did that publicly? I don't think we did.

I don't talk about that. I made a TikTok about it. So first of all, my husband throws up I love you all the time. I know. They're saying that's demonic now. And I'm like this is literally sign language for I love you. thumb completely out he will walk yeah like this is he says i love you this is like his thing he'll be like hey you know like that's just how he is it's i love you and then there's another thing where um

he has this black eye and they're like he's part of the black eye club and listen i am going to tell you i used to be a believer of the black eye club me too until this shit started happening i don't know what it is it's basically that's the eye they suck your soul from basically when you join club so you have a black eye on a certain that or it's also part of a humiliation ritual where you look like you got beat up and you have to go in front of people so it's like a humiliation ritual too there's like there's like it's so crazy like go ahead explain the black eye bro it was that one music video where it was a bar fight and um and they never even release that song but i had to do a black eye on him because he got like he stumbled out the next morning with a black guy after the bar fight

the plot of it. And I also did like Jack. I gave Jack like a bloodied up face and all that stuff. So I did multiple people. But that was like the cover art, whatever. So people were saying he joined it then. And I'm like, that's literally makeup that I did. Like that's not a real black eye. Yeah. And we have video of you. I'm going to go look back in my archives. We never released the song because my husband actually, it's called the cocaine song. We never released that song because my husband said it stands for everything that we don't believe in anymore. And that was the reason that that whole entire video got shelved. Yeah. I wish we could release it so people could be like, oh, okay. Yeah. They would understand it. Yeah. But they just, people just go off like one

picture or one clip with no context and just make their own assumptions. And I think that's how conspiracies literally start. Yeah. It's crazy. Like, and now it makes me wonder like all the Jay-Z and Beyonce stuff. You know, like they are just so. mean to them and it's like they literally just live in their own little world and don't fucking bother anybody makes me a question everything yes that i've ever believed about anyone right that i don't personally know that i've not stepped in a room with all right y'all let me put you on to something that actually makes sense old school banks love to hit you with random fees overdraft charges and make you wait forever just to get your own paycheck half the time it feels like they're

working against you instead of for you chime is the complete opposite They're not like those banks that nickel and dime you. Chime is changing how people bank. With my pay, you can access up to $500 of your paycheck anytime. And when you set up direct deposit, you can get paid up to two days early. Some banks still pretend that isn't possible. Plus, chime is fee-free. No monthly fees, no overdraft fees, none of those surprised charges.

Their overdraft coverage actually has your back. And their secured card helps you build credit with your own money. No annual fees, no interest, no strings. and you even get cash back on everyday spending. Honestly, my younger self would have benefited big time from something like this. If you're juggling life and a budget and want a bank that's actually on your side, this is worth checking out. Chime is not just smarter banking.

It is the most rewarding way to bank. Join the millions who are already banking fee-free today. It just takes a few minutes to sign up. Head to chime.com slash bunny. That's chime.com slash bunny. Chime is a financial technology company, not a bank. Banking services, a secured Chime Visa credit card, and my pay line of credit provided by the Bank N.A or Stride Bank N.A. My pay eligibility requirements apply and credit limit ranges $20 to $500.

optional services and products may have fees or charges. See chime.com slash fees info. Advertised annual percentage yield with Chime Plus status only. Otherwise, 1.00% APY applies applies. No min balance required. Chime card on time payment history may have a positive details and applicable terms. You know you don't have to let big wireless and your overpriced phone bill suck the joy out of the holidays this year. Because right now, all of MintMobil's unlimited plans are 50% off. You can get three, six, or 12 months of unlimited premium wireless for 15 bucks a month. It's their best deal of the year and makes it real easy for you to give your expensive wireless bill the Scrooge treatment. Mintmobile's best deal of the year is happening right now.

Get a three, six, or 12-month Unlimited plan for $15 a month. All Mint plans come with high-speed data and unlimited talk and text on the nation's largest 5G network. You can bring your current phone and number over to Mint, no contracts, and no nonsense.

Turn your expensive wireless present into a huge wireless savings future by switching to Mint. Shop Mint Unlimited plans at Mintmobile.com slash Bunny. That's mintmobile.com slash B-U-N-N-I-E. Limited time offer upfront payment of $45 for three months, $90 for six months, or $180 for 12 months. Plan required, $15 month equivalent, taxes and fees extra.

Initial plan term only, 35 gigabytes may slow when network is busy. Capable device required. Availability, speed, and coverage varies. Cementmobile.com. Yeah. If I have not stepped in a room with you, it is now hard for me to believe anything I hear about you. Yeah. It is.

And it's, like I said, it's just, it's kind of disheartening because it really takes away from all the hard work my husband's done. And he loves it. He thinks it's fucking great. Like, he's like, this is, he's like, I'm like, fucking Gucci Man now. He's like, people think I'm like Gucci Man. And I'm like, Gucci Man's still real. He just fucking is dealing with mental health. But people called him a clone.

I know, which is crazy to me. It's like they'll make fun of them when they're bigger. And then once they fix that and do something about it, then they like make fun of them even worse or just call them fake or whatever. So it's just like, damned if you do, damned if you don't. But I still can't wrap my head around the clone thing. Like what the fuck? Should we ask chat? Like what the fuck is a clone and like what does that mean?

Hey, Sonny. I need you to explain to me why conspiracy theorists talk about clones and what it means to be a clone and why it's such a big deal. Hey there. Sure thing. So the whole idea of clones in conspiracy theories is basically this kind of narrative that there are human clones being secretly created and used for all sorts of hidden purposes. Sometimes people say that powerful figures are replaced by clones

or that clones are being grown in secret labs. It's kind of a science fictiony idea that's taken on a life of its own. Why is it a big deal? Well, for the folks who believe in these theories, the idea of cloning represents a loss of individuality or a sort of dystopian level of control. It's a way of saying, hey, what if the people in power aren't even who they say they are? It taps into a lot of trust issues and makes for some pretty dramatic storytelling.

So in short, it's a big deal because it plays into those deeper fears about identity and control. I was on clone. Like, that was my for you page during COVID. Like quarantine, I was full on conspiracy, like really bad to the point where it, gave me so much anxiety and I was so paranoid and I had to literally stop because like it was affecting me negatively and like making me feel crazy and I feel like that's what it does to people like yeah I think I got to wake up everybody needs something to believe in but you can't clone a soul no no and my husband is out here feeding inmates going to homeless shelters like

I could not see a clone wanting to be humanitarian you know and I just I don't know. The whole thing to me is fucking weird. And I have to rethink my entire life now because I've always prided myself on believing these theories, you know? So now I have to fucking go do a whole bunch of self-reflection and try to figure out, you know, if I even am a conspiracy theorist anymore, if I want to have anything to do with that. I really think it's like something that people do because it's like gossip. It's like tabloid fodder. You know, like I don't know. It's weird. Now, I'm looking at it, put through a different lens.

People have something to believe in. Right. And I think they need to believe in something else. Yeah. It's not constructive. I feel like their life, their own life isn't interesting enough. So they create these narratives to obsess over. It's truly what it is.

It's like, it's like people who have to, they like strive in chaos. Yeah. And that may be something that stems from their childhood. Like they're too calm in their lives right now. Like I saw a TikTok about this the other day. It was like you almost have to create chaos because that's the only way you know to live is in that fight or flight. And so it's like this is like working them up so much that they feel normal in that fight or flight moment. But it's like in reality, look what you're doing to the person you're making it up about.

I think people that are truly happy in their life don't do stuff like that. Exactly. Yeah. I just, I feel like it's harmful. Not just, it's not harmful to us because it doesn't affect us, but it's harmful to them because, you know, they're just spreading so much. hate is essentially what it is yeah and that karma that that comes back around it's a cycle it is and that you're just creating your own karma at that point in which you will never find that happiness because you're so obsessed with creating it's like celebrity worshipers basically yeah absolutely which is

sad and also like you got to understand like jelly's done something that's like crazy impressive so I think right now he represents like a giant mirror to people so it's much easier to believe, oh, he's in the Illuminati. That's why he lost all that way. So I don't have to lose weight myself. Yeah. That's a great point. He's a giant mirror.

And he's on display for the world. So it's much easier to look at that and be like, oh, I don't have to lose weight. Like, he's in the Illuminati. Also, he didn't work that hard. He didn't learn what he got. Exactly. I think people see him when he was the biggest. And then now they don't see the in between.

So they think that that happened overnight or they think that happened within like a month. Yeah. Like they don't see. the work he's done the past two years. Like we've personally seen him running around arenas. We've seen him freaking running outside playing basketball every day. I have a video of Jay, January 2020, 3 when he started this journey running in our front yard in the rain at 500-something pounds.

But you've seen it. He made a really good point the other day when he got home and we were talking and he was like, how's Jason? I was like, he's good. Jason's lost like 101 pounds. And he was like, dang, really? because they don't get to see each other very often. And he goes, you know what's crazy?

And he made this, like, beautiful point. When you are the size that the boys were, it takes almost 100 pounds for people to notice. Right. Yeah. And that's what's so crazy. Because in my mind, I'm like, dang, you're right. Like at the size I was, it wasn't noticeable until I hit 75. 50 to 75 pounds was like, I started getting recognized for my weight loss.

And when you're at the caliber that the boys were, it was like. Jason, Jason's shorter, a little shorter than Jay, but like they carried their weight differently, too. Yeah. And once that hundred pounds was gone was really when Jason looked dramatically different. So I feel like with him being a little bit bigger than Jason was, it probably took 200 pounds for people to be like, to see it. Oh, there's a difference there. And he also still in baggy clothes. Yeah.

Yep. On him, like really took it out of his face. Literally. And then he goes and shaves his fucking face. Like really throw everybody for a lou. I think that's what. honestly did it though. Yeah.

It was the video. It was the YouTube vlog he made. Yeah. Because he looks so different obviously. He does. And the people that are like the light out of his eyes is gone. First of all, it was terrible lighting outside. And he was like not smiling.

They compare it to a photo with like studio lighting and him like smiling ear to ear. Like of course his eyes are going to look different. Yeah. You're going to look completely different. Also people are a lot more jollier when they're bigger. Like that's how my husband was. was a lot jollier when he was bigger. Not saying he's not jolly now, but I get what you mean, though,

because you almost have to make up for your looks because you're so uncomfortable being bigger that like you have to overcompensate with the jolly happiness of things. And like you have to protrude happiness and like you're masking essentially because you're so unhappy with the way that you look. Yes. And when you become smaller and that's a less worry, you notice yourself not having to front as much and put out this like over exaggerated personality you know it makes sense if you really look at movies almost the funniest person in the movie is always bigger yeah always has to be you know

that's like how they portray it and like that the rebel wilson yeah she came out and said hey i put on weight purposely for roles because they got paid more and like those kind of things and he she was able to land funnier roles which was her goal so she purposely put on wait. Yeah. Because they were casting people bigger to have those funny roles. It was like part of it. It kind of is fucked up when you think about it. Like it was like a whole thing that is like a mind fuck, honestly. Yeah. Well, that's my whole take on the clone thing. I'm still trying to figure it out. It baffles me because I'm just like, I sleep next to the dude every day. So like the lights are on and somebody's home just in case you guys want to know. Yeah. No, that's it's the internet.

We'll just, we'll just pray for them. Oh, yeah. How about we just say, God bless them. Oh, bless your heart. Oh, bless your heart, baby. Bless your heart. Anyways, speaking about weight loss, your girl, never fucking learns her lesson. But I've been researching.

You guys know, I've been starting the, I started the peptides, loved the BPC, didn't love the SS31 a lot. um decided to try reda because i've read nothing and i when i say that i've read i mean i've researched everything i'm talking like threads of people fucking side effects everything right you guys know how i tried the trizepetide and how that journey went last year if you guys don't know and you're new here just go back to last year and you'll or just google bunny xo trizepatide's story or whatever and you guys can read up on that but It didn't do good for me. It tries appetite.

I took one tiny, freaking dose of it. It stayed in my system for 30 days. What is it? It's Jason. Come in? Flashing me and squatting. I just told them about how you squat fart.

Show us. Do it on camera. Come on. You're going to come to me. Squat fart. I just thought. I literally should. Do it.

Do it. Do it. Do it. Do it. Do it. Do it. Do it. Shoot.

That was wet. Oh. I was like, that was wet. I don't know. That sounded a little. That sounded like a little Rudy tuttoot. It sounded like a Rudy tutude. I love you.

Bye. I love you. Oh, yeah. Please leave that in there. A bunch of bromo-sexuals. all right so anyways back to the reda fucking your i try try's appetite i took a tiny bit of it it stayed in my system for 30 fucking days off of one little tiny microdose gave me um i slept the best i've ever slept but gave me fucking like i was like hypoglycemic like it was crazy it just

sent my body on a thing and fucking i had um depression and suicidal ideation on it and i just didn't like it i felt like i had fucking chemical warfare going on inside my body so i've been reading about Reda, which is a GLP3 and antagonist, I believe. And listen, don't, I'm not a fucking doctor so I don't use the right terminology. Don't come against me. But I noticed on Burt's

podcast that I was in, I said, I've taken, my insulin is double what it should be. And some lady, like, was going to bat in the comments. And she's like, that doesn't make any sense. What does that mean? I literally am almost insulin resistant. That's exactly what it means. Okay.

Your body doesn't know what to do with the insulin. Exactly. And I just I hate when people are like trying to like come at me about my health. Like I know what the fuck I'm talking about. Awful. So I'm not insulin resistant yet, but I am there. So like my A1C should be in the fours. It's in the sixes, probably like the high sixes.

And my not my fasting glucose, but the other one, the insulin, I have to pull it up, is in almost 10. And it's not supposed to be there. It's supposed to be like fucking five or like half of that or even lower than that. So my doctor said, let's try RETA and see if we can get those numbers down. Am I also doing it to lose weight? Apsa fucking Lutely, I can't lose weight right now. And if you've been listening to the podcast, you have heard me complain for the past two years how my body has completely stalled.

It has stalled because my body's not processing insulin correctly. And I think I did it to myself. All my fitness girlies out there, two years ago, I was like perfect size that I want. wanted to be. I think it was like 154 pounds, super tight, super tiny. That's tiny for me. And I stopped working out, but I was still eating high protein, low fat, high carb. Carb is energy. So if you don't have an energy expenditure and you're not getting those carbs out of your body, they stack up as insulin in your body. And I think that's what I did to myself was that year and a half that I took off for the gym and was like, I'm going to train myself.

Yeah, no. I will not train myself. I didn't train myself and I fucked myself. So anyways, I get my little vial of reda. Yeah. And it's a 10 milligram vial of redda that you put one millimeter of BAC water in it so that it makes it like perfect. But if you have a super sensitive system like I do, you're supposed to put three milliliters of water in it. water in there. So I thought I was doing a microdose, but I ended up taking what Haley took last week for her first time, because we're all on Reda here. Yep. I found out that I ended up taking what Haley took. I actually think you took more than me. Huh? I think you took more than me. Point two. I did point two. I did point two. Oh, okay. Yeah, yeah. Yeah. No, I did point two. No, so the water that you put in there is supposed to be three. Am I supposed to be putting fucking water in line? yours is already pre-mitch she likes to do her own yeah i have to do my own okay so i'm supposed to

dilute it a lot more you what you guys are doing is probably just the one to the ratios but anyways the first eight hours i was great i was like oh my god i'm in the clear everything's great i'm going to be fine and then nighttime falls and all of a sudden i feel like i took a fucking Sudafed. I feel like I was on meth. Like it was the craziest feeling in the world. And I'm like, okay, so I start pounding fucking magnesium. And I'm like, I'm just going to go to sleep because I do not feel good. I fell asleep for an hour. Woke up like a fucking crackhead. My heart rate was at 120 beats per minute. I was like, I had to shit violently. I had to get up shit in the middle of the night. Fucking, I'm trying to calm myself down. I'm like, oh my God, I'm going to die. And then it hit

me. I was like, oh my God, this is what happened whenever I was having that problem with the rice a few years ago. And I kept having to get rushed to the hospital. So I was like, oh, I need sugar. So I fucking pound a coconut water, put a ice pack on my chest and took some Benadryl. Boom, my heart rate drops back down to normal. Because my resting heart rate is like 52. And so I tried to go back to sleep that night. It was crackhead sleep. I woke up. You showed me the chart. Your chart literally looked like this. Sleep. Awake, awake, awake, awake, awake, sleep. awake, wake, wake. It was like the craziest up and down I've ever seen. All night long. Like I did not get any sleep. I felt the most horrible I've ever felt in my fucking life. So I start researching. Nobody has had symptoms like this. Not one person that I've talked to has had these fucking symptoms. So I'm having to figure this out for myself. But I'm taking bits and pieces from like threads that I'm reading. So I just let just start pouring fucking electrolights into my body. And that fucking saved me. I felt so much better. Night two. slept better than I did night one, but still was crackhead sleep. And then by day three, I was back

to normal. I do still get kind of like a little bit of like anxiety. But as soon as I drink magnesium, I'm brought right back down to baseline. So on this shit, I literally have to be on magnesium 24 fucking seven. Um, but do I think it's better than Reda? Or do I think it's better than try's appetite? So far, yes. But I have to take another microdose tomorrow with the diluted stuff. And we're going to see how it goes. If it sends me for a loop again, I don't know. I have no idea. Like, I don't know what the fuck to do.

Well, hopefully it'll be mixed differently this time. Yeah. So it should. And then you learn to take it at a different time. Yes. So I'm going to wake up at 7 o'clock at the morning and take this fucking shot so that by 6 o'clock at night, if I start getting cracked out again, I can just start pouring electrolytes into me, can start fucking taking magnesium, take Benadryl and like just calm

myself down you'll know what to expect but man it's rough and everybody else is fine you guys are fine i have a little bit of anxiety uh but it's like worrisome anxiety it's like uh my brain will kind of run a little bit and i think that's me weaning from one to the other too coming off fucking feel shit tri-septide on i'm a tank you are a tank dude you don't take how much tri-zepatide were you doing bro the doctor we were sitting in the doctor's appointment together and she goes how much Yeah, I was like, yeah, and I didn't have any, like, symptoms, really. She was like, oh, it was like double what I was speaking. But I'm also, I'm very insulin resistant.

So, like, I think it takes a lot more for me to feel things. Yeah. I don't know. Are you insulin resistant? I don't know. I feel enough for the both of you. I was diagnosed with PCOS when I was 19. It was literally Jason and I met in March.

We slept together for the first time in, like, April and by May I was moving in with him so I didn't go get my birth control. And I was like, oh, I'll just let this period start. You know when you stop your birth control bills, your period will start. So I was like, well, I'll let this period start. Then I'll go to a new doctor up here because I moved in with him. My period didn't start. And I had a look at him and be like, oh my God, did we get pregnant?

I've only known you a month. What the fuck? And then I took a pregnancy test and I wasn't pregnant. And I was like, what hell? and then like two weeks went by still never got a period three weeks a month and I had to go to the doctor and they were like I think you have this thing called PCOS and I was like what the hell is that and they were like you kind of fit all of the symptoms so I think you should go see a specialist about this and I ended up not having a period for a year wow I did too I did too and then when I took prize appetite I think it was like last year I had my first period three days later yeah yeah and I hadn't had it was for a year. And I used to think that was normal, too. Yeah. I got diagnosed like five years ago because I had like my third, second or third attack.

And you'll know when you're having, which is basically a cyst on your ovaries rupturing. Oh, I've had that. And my first one was in high school. Yeah. So I've had this. Yeah, you end up, well, you develop it. You just don't show symptoms typically if you're on birth control when you're a teenager is when you start to develop PCOS is puberty.

Mm-hmm. But then, like, it depends because a lot of girls, like, within 16 and 17 are starting birth control, and that controls all your symptoms, so you have no idea that you have PCOS. I'm wondering if it's something with birth control that causes it. Yeah, I don't, I don't think they actually know the root cause of it. Birth control is supposed to help cysts. It does.

Yeah, I haven't been on it since I was. Yeah, but you don't want to get on it. The hormones are not worth it. No, I gained like 20 pounds in like a month. Yeah. See, I was the opposite. I got on birth control and lost 20 pounds. People thought I was sick.

No way. crazy, right? Isn't that crazy? Why can't men have birth control? Right? Like, cut your fucking dick off. Cut your fucking dick off. It's just crazy. We have to go through and it messes with us so bad. And we have to go through the birth control. Absolutely not. Yep. No. Speaking of that. Well, how do you guys feel on the Reda though? Are you guys loving it? I don't feel shit, but I have lost four pounds. Yeah. I woke up. I woke up yesterday and was like, what is this number? I was like, I weighed myself three times because I didn't believe it. Aw.

That's awesome. I know. I love it. Have you lost any weight on it memes or just? I did, but then I like fluctuated a little bit. It's weird. It's like. Same.

I lost and then I fluctuated up a little bit. Yeah, it's like going back and forth. Like one day it's lower, one day it's higher, one day it's lower. So I think. Body's just trying to adjust. I think water has to do with it too because I remember I remember the night before I weighed myself, I had peed a lot more. Yeah.

Because it does. remember we learned that that's how you lose weight we pee it out so all the sugar comes out and that's why you know they tell you to chug water oh with magnesium in it all right so for the second half of this podcast we have decided because a lot of people write in but also we've seen a lot of people who ask online about like hygiene tips and like what our hygiene tips are and stuff like that so you know some people didn't have a mom to show them like you know what was proper hygiene and you know also I love to learn new hygiene tricks too so we figured why not make this half of the podcast some of our hygiene tips Haley had one of the funniest ones though because I honestly

didn't know people did this but like when I shower I wash everything I even wash my legs but I don't zero in on my kneecaps and Haley's like like, you don't wash your knees? And I was like, no. No, I don't wash my fucking, does anybody else wash their knees? Do you wash your knees? No.

I do a swipe. What? Yeah, like, you do a swipe, but I mean, like, what are we? Are we like putting elbow grease in there? I'm like, why? I don't know. Your knee doesn't touch anything.

I just need to know. I don't know. I also wash like my feet, the bottom of my feet, too. I feel like people just stand there and they think suds on your feet. up the bottom of my feet with little pumice stone but i got this new thing and it's like it has like a handle on each side and it's like a long lufa yeah bro you can get every square inch of your body

with that bad boy how do you feel so good on your back it's like wide open like how do you clean it with soap you can throw it in the the washer i typically get new like i won't use a lufa over like two weeks yeah no you can't because all the dead skin cells well yeah and that's like lufas you know they're like bundled up and I've always thought to myself like you know how much bacteria is inside of that yeah this one's it's long like it's a sheet but it's like scrunched on each end with like handles do you put it in between your butt cheeks yeah and just that little shishimi fuck is wrong with you I was he always has to take it I was just visualizing her riffing is top tier you and jason your riff game is wild dude

I was just having little visuals. We wouldn't know, though. Yeah. We're not starting this shit right now, guys. All right. So who wants to kick it off? What's one of your first hygiene tips memes? Hair washing.

I would love to talk about hair washing because like people were, people literally think like washing your hair every single day is like the most important thing ever. And it's actually bad and can dry out your hair. Like there's secretions that come out of your scalp and they are oils. that, like, help your hair stay healthy. Because, like, if you think about it, people who, like, put all of this crap all over their hair, um, not trying to talk shit about off-brand stuff.

There is some good off-brand stuff. But, like, the trend where everyone was putting coconut oil on their hair. Oh, my hair would fry. You guys, you have no idea. That would be like clear-coating a sponge and expecting the inside of the sponge to stay wet. That's insane to me. Like, don't, don't put coconut. Don't put things on your hair that are not designed.

You're not the mayonnaise? the mayo on the hair like I can't stand the way man I smells love to eat it but can't I don't like to touch me have you seen the new onion trend too no about like onion juice helps hair grow oh no and I was like I would never put onions in my hair like how are you gonna get that out that you would just stink all the time dude that's insane like straight up pneumonia oh so but like there's easy ways to like oh my god you know what I'm talking about Bionia. No, I got it. I hate it. It's sour. It's got that tangy. Oh, it's so tangy. Dude, I got a story to tell you. I was at the gym the other day and I was already nauseous from the

Reta. And I am not one to talk about people's B.O. Because sometimes I don't even wear deodorant when I go to the gym because I like to smell if I worked out hard. You know, I'm one of those people. Fall always feels like a fresh reset for me. The schedules get crazier. The days get shorter and cooking becomes the last thing I have time for. That's why I'm obsessed with Factor. Their chef-prepped dietitian-approved meals make it so easy to stay on track while still eating something comforting and delicious, even on my busiest days. I love that they've expanded their weekly menu too. You can choose from premium seafood options like salmon and shrimp with no upcharge, plus tons of GLP1-friendly meals and new Mediterranean-inspired.

dishes packed with protein and healthy fats. They even rolled out Asian-inspired meals this season with bold flavors from places like China and Thailand. So good. More variety, better nutrition, and zero stress. It makes sense why 97% of customers say Factor help them live a healthier lifestyle. I can honestly feel the difference in my own routine. I truly enjoy this product and it's what I use. Eat Smart at Factor Meals.com slash Bunny, B-U-N-N-I-E, 50 off and use code bunny 50 off to get 50% off your first box plus free breakfast for one year. That's code bunny 50 off at factor meals.com for 50% off your first box plus free breakfast for one year. Get delicious ready to eat meals delivered with factor. Offer only valid for new factor

customers with code and qualifying auto renewing subscription purchase. And I just don't judge. anybody all right i might be judging yeah i don't like to smell myself no i want to say i don't i don't when i sweat that hard i don't want chemicals from the deodorant going in my pores i don't know i'm really weird so anyways but i don't smell that bad like i get like a little you've made me smell your armpit i'm like you think that stinks yeah i mean there's times where it's been a real there's there's been sometimes yeah there's been sometimes yeah but she's gotten better but i figured out why and I'll tell you guys my next trick um but anyways I'm at the gym I'm sick off this fucking reda it's the two it's the I think it's um the Wednesday after I took no I'm sorry

it's the Monday after I took it I don't remember anyways it was one of the days that I took it and I was fucking sick as fuck we walk over to use a machine and this person that was there I'm not going to say if it was a man or woman smelled so bad that it was stinking up the entire section of the gym and I'm pushing and I looked at my trainer Lisa, I go, Lisa, I can't today. She goes, I can't either. And, like, we literally all stayed. Everybody from the gym stayed on the other side because it smelled so bad.

And, like, I was like, somebody needs to tell him. Not to be rude, but, like, you know, help. If somebody smells, you got to tell him. Like, hey, buddy, like, are you okay? You good? Like, what can I do to help you not smell like that? You know, but, yeah, it was horrific. Really fucking horrific.

like, how do you approach someone and tell them they stink? That's a good question. I think you don't tell them they stink, but you just say, hey, I don't know if you know this or not, but your body odor is very pungent. I would cry. I would fucking cry. I would literally jump off a cliff. But I mean, would you rather somebody not tell you?

Kind of. And you just want to go through. life being a smelly cat? If I was a constant smelly cat, maybe, but if I'm having a rough day, just let me have a rough day, because that's just going to send me over the fucking edge. That was the roughest of days. I don't think you understand how bad this smelled. It was the worst body odor. I've smelled in my entire life. And I've been around some smelling motherfuckers, you know? It was bad. Have you worked out with this person before? No, they just signed up at the gym. That's rough. Because then you're not even well known enough for someone to be like,

hey homie love you you stink no i'm going to tell him yeah i've had to tell somebody you guys said homie and him sorry next time i don't care just leave the hymns in yeah next time that person comes in the gym if he smells as bad as he did the first time i'm going to be very nice about it but i mean there also comes a point of common courtesy it also is ruining your experience literally and i'm not a fucking catty bitch like let's go fucking shower together i'll wash your armpits buddy you know like i'll help you out god imagine the hottest person in Like his mom. I'll just like lift your armpits, you know? Like let's, I'll help you. I would, I would die. So speaking of why my left, why my right armpit was so spicy all this time. So this story

is crazy. Starting like last November, my vagina, I was having like the worst fucking urinary track infections. I've never been a urinary track infection bitch. Like I'll get if I got pounded out really hard or something like that. Of course, I would get a YouTube. Jesus Christ. The look on your face right now is my favorite. She said, whoa. Yeah. I just wasn't expecting those words.

But it's like girls know what I'm talking about. When you get dick down really good, you'll get a UTI. And you don't go pee immediately after me. They'll fuck you up. Yes, yes, yes. So I was getting all these UTIs and I kept blaming my husband. I'm like, what is going on? I'm like, fucking what are we doing here?

Like, why am I getting these UTIs? And he's like, baby, I don't even know. I went to multiple doctors. because I'm like, what is happening? So finally, almost a year later, I go to my doctor and I'm like, look, I am getting just recurrent fucking UTIs and I do I have bladder cancer. Like, what is happening? Because I was so fucking stressed out.

And she's like, let's get you, I, you know, ultrasound and we'll look around or whatever. Everything came back perfect. She's like, I think that you're just at that age where you need to start using vaginal estrogen. Maybe you're getting tiny tears like anytime you have sex and it's creating these bacterial infections. And I'm like, fuck, it's that time, you know? And listen, I started using the vaginal estrogen and it was fucking amazing. But it didn't get rid of my bladder infections. And so I'm thinking and I'm just like, it's repeating over in my mind. I'm like, what the fuck is doing it? And then a light bulb went off. I need to switch my soap. I need to switch my soap.

I've been using Johnson and Johnson baby wash my entire fucking life. And I'm like, maybe they changed something in the ingredient wise, right? So I'm like, what's it going to hurt? I've already fucking tried everything. I've been on every antibiotic you can think of. I'm using vaginal estrogen now.

Let's try it. So I go and I buy baby setafel baby wash and I use it. And I'm telling you the first time I used it, my vagina went back to normal. Wow. Yes. Isn't Johnson and Johnson in a lawsuit or has been in a lawsuit? I didn't know, but I was reading about it and it's like the worst fucking shit, but it has so much like fragrance and stuff in it.

Yeah. And this baby wash setafil has saved my life. So one of my tips here is I know that they say to not use any wash on your vagina. They say you're supposed to use just water. I can't do that because I just feel like, I don't know, I work out. like shit gets you know musty wait let me clarify that because i i was confused when i started seeing that online like don't wash your vagina that it i think they i could be wrong in it no they mean just well because you got to you got to they say that too but they say to not to only use

water and that your vagina will figure it out itself and i'm because it's self cleansing you know and i'm not one of those people i just can't i fucking work out like i work out like i work tight stuff all the time like and so no soap no soap like a lot of people use water and we're not judging anybody who only uses water you know because some people are like I'm super fucking sensitive so I'm probably one of those people who only needs to use water but if you're going to use anything on your vagina make sure it is like fragrance free yeah like super gentle or else you're going to go through what I just went through for the past year that's crazy crazy because I've been a huge Johnson and Johnson baby wash, fucking fanatic my entire life. I used that gold soap that we used in our

armpits. Yeah. That's crazy. I didn't even think that. You use the anti-bacterial soap on your vagina in it. Anywhere that's near it, yes, but not like I don't scrub it. You don't touch your lips with it though, do you? Okay, I was going to say that I'll fucking fuck you up. You'll get a heasty beastie. No, that's why I said you got to like scrub around it. And I feel like so many people hear that. And they're like, oh, I'm not using anything down there. And I'm like, no, no, there's still crevices and things around it. Nooks and crannies. Get the nooks in the crannies.

But like, don't be shoving soap in there. God. But yeah, so that was a wild ride that I went on because I was using the wrong fucking soap. Soap can also change your hormones too. Like I noticed a huge difference when I stopped using Bath and Body Works. Yes. I don't use Bath and Bodywork products anymore at all.

I want to look up that Johnson and Johnson real quick. on that. While you look that up, do you mind if I, this leads into another thing that I want to teach people about? So while I was on this adventure of having these fucking nonstop UTIs, my doctor, Dr. C, who came on the podcast, was like, you need to try this supplement called De Manos. And I'm like, I'm not trying any fucking supplement because my body's so fucking sensitive. And she's like, no, trust me, try De Manos. So I'm going to read to you guys what De Manos is. and when I tell you, if you take this before and after sex or any time you have a fucking bladder infection, it will be healed. And you will not have to take fucking antibiotics. I need this.

I'm, it is the, it is a lifesaver. I need it because I, well, I've had bladder infections since I was basically born. Like, they don't know what it was. I had so many testing as a kid because they thought I had like pinhole, like holes in my bladder because it was so bad. And like, I've always like I could literally hold my pee five minutes too long raging UTI and like I remember the worst one I just recently had we were driving back from Calabasas after a podcast Britney's podcast I held my pee over the mountain until we got back to the hotel you guys I ended up having to go on so many medications and like that was like what a 20 minute drive yes you need this de Manos it's going to save your life I'll have you I'll order you some to your house so

D. Manos is a type of simple sugar. It's naturally found in cranberries, apples, peaches, and berries. It comes as a supplement powder, which is the one that I've used. I've never taken the capsule. You might be able to stomach the capsules. I just did the powder because I like to control it. Even though it's a sugar, it doesn't spike blood sugar the way glucose does because your body absorbs it differently. The biggest benefit of it is recurrent UTIs, post-sex uti's bladder irritation from bacteria. Some studies show de Manos can work as well as low dose antibiotics for prevention without killing your microbiome. Wow. How it works. E. coli bacteria stick to the bladder wall using little hooks. De Manos coats those hooks. The bacteria can't stick anymore. They

flush out when you pee. De Manos makes the bladder too slippery for bacteria to stay. What the heck? So anyone who gets frequent UTIs, women who get UTIs after sex, people sensitive to antibiotics, people getting bladder irritation from stress or hormonal changes, it's so gentle. Even sensitive bodies can take it because I take it and I fucking love it so much. So ladies, if you are having a problem with UTIs, D. Manos, powder, fucking amazing contest. That makes so much sense. I'll literally finish off those bags of cranberries. and it don't help.

Yes. Everything just start working immediately. And like that was an old trick that I've used my entire life was just to eat cranberries when I felt a UTI coming on or the juice. I like to just eat the cranberries, but like the juices too. I just feel like the juices have so much more sugar. They're like so much more processed than like the actual cranberries themselves. So that's why I like those better.

But knowing this now. Oh, game changer. It's going to change your life. Yeah. Absolutely. All right. Sorry. I hogged all the freaking tips.

But go ahead. Okay, mine's makeup related. It's a quick little tip. But I see people do this a lot and it, so whenever you have acne and you want to like spot cover with like concealer or whatever, always put the concealer on the back of your hand and use a brush and then wash that brush every time you're done, like spot concealing. Because if you use the wand, the applicator and touch your acne, you're putting bacteria on that wand and putting it back into your product and contaminating it.

But then when you keep using it, you're just creating more acne on your face. So if you use a brush and clean it every time, it should actually help your acne. You really shouldn't put stuff on acne unless it is closed. You do not want to put any makeup on open acne. I remember doing someone's makeup one time at Mac and she had open wound acne. And that's like a biohazard. like there's blood and I was like I'm sorry I can't touch your upper half of your face you got so mad at me and I was like it is a biohatt like you have open wound in blood like I

and I refuse to do her makeup good for you left yeah good for you I'm not risking health of everyone else absolutely that's like when we do hair and people would come in with sores on their heads I'm like I can't put a chemical in this open sore on your head yeah why would get mad that that would hurt so bad people do it all the time people with like um like sarai crisis breakouts. They'd be like, just slap it on there. And I'm like, no. Yeah.

Same with like droppers. Like when you're doing like serums and stuff, I see a lot of like, like, get ready with me. You're doing my skincare and they touch the droppers to their face, which also is putting bacteria onto it and putting it into it. So just don't touch. Don't touch applicators or droppers to your face. Yeah.

That's a really, really good tip. Can I go pee? Speaking of UTIs, I had sex this morning. Oh. Jesus Christ. Mom and done it. All right. Okay.

Guys, I don't think this is a French tip. I think it's the end of the toenail. I should paint them. Have you painted them? That'd be so funny. No, it's just the end of the toenail. I think it's a French tip. The end of your toenail is naturally white.

Like the tip. Because it's not connected to your snacks. There's better ones in the other room. I promise you. that. Bring me a Cheeto. Yeah, because it's not connected to your skin underneath, so it's white. This looks red because it's connected to your meat. So that's just your free end? What? That's what that's called. When it disconnects from your skin, it's called your free end. Yeah, and that's exactly

why I don't let people cut my nails. If you notice in my nail videos, I hear her coming with handfuls of snacks. Thank you. Yeah, I don't let people cut my nails because I've been cut before. My meat grows really, really high. Oh. I know I hate that word, but it does. Like, it's literally, and it's because I've always had long nails my whole life.

Even my natural nails grow really long. So it forms to your nails. So that's why my meat goes higher. Yeah. And I've been cut before. to where it separates your meat from your, like, nail bit or your skin, whatever, bled everywhere. So I, and my nail girl knows.

She hands you the clippers. Oh, no, I bring my own. I also don't like to use. Immunity nail clippers. Yeah, I have my own, I do the same color of my toes. I bring my own every time. That's how you get fungus, too, on your toes. I just lost a toenail, like, a couple months ago because I think they gave me a fungus,

and I had to, like, put the treatment on it. I always, I always, I always, if you're going, sh. Never went back. nail polish straight on your toes. Always bring your own. I'm good. Yep. What do you got for us, memes?

Going back to not washing your hair, there's so many ways that you can actually get away with this. But you don't want to go too long without washing your hair because I do feel like people take advantage of that. And they're like, it's been three weeks. And I'm like, if you're not adding product to add hydration back to your hair for those three weeks, they can dry out and break off. But like using dry shampoo, I think like my number one thing that goes viral every time I'm going to talk about it online, is spraying the dry shampoo in a brush and then brushing it

through your hair because you don't want that buildup. You want to take the oil out. You don't want it to just sit. And like aerosol being sprayed straight on your scalp, you just recently had a test and it tested for aerosol. So it's a great way to reduce putting aerosols straight into your scalp because that's like open. It's like open. The health is my hair was ever was during quarantine. Because you weren't washing it all the time. Yeah. That's how I trained. my hair to like only watch. Exactly. People want to know how to like train. I had to, we had to be in lockdown.

Yeah. That's how I trained. Well, it needs to create some type of barrier on your scalp. So if you're washing it every single day, you're taking that dry skin and it's just an open wound. I'd be like picking the scab off of a wound every day. It's not going to heal. It's going to take so much longer than if you just leave the scab there, it will heal. So it with the same thing, if you're scrubbing that scalp every single day and you're taking

that dead skin off, you're open. the pores for the oil secretion just to come out. That's why you're getting oily hair quicker. What about somebody that has dandruff and like oily hair? So, okay, dandruff can actually be totally like not fully. That's a tough one. Some people mistake dandruff psoriasis.

There's like so many, if you're like seeing stuff on your scalp, a dermatologist needs to be able to identify whether it is psoriasis or dandruff. Because those are two different things and they're caused by two different things. You can actually, leaving your hair wet and putting it up in a bun can cause dandruff because it's actually a bacteria. Dandruff isn't dry scalp. It's a bacteria that is happening on your scalp.

And that can come from dirty brushes. That can come from a million different things. That can come from dirty fingernails scratching on your scalp. And you cause yourself this essential infection in a way of saying it. But then you have psoriasis. Syriasis comes internally out while dandruff is an external thing. yeah so like psoriasis itself is something that it's like an autoimmune type thing that's coming out of your body yeah and that's when you get like pussiness into the hair while dandruff is more

of like a flakiness right well mine's going back to the vagina vagina makeup hair i love it so i have um a shaving hair i love it it fits so i have um a shaving because I guess so I guess it's just not just vagina but I have a shaving hack that I've done my entire life I never have ingrown hairs around my bikini line and I know some girls really suffer with having me okay so one I only use men's razors I will not use a woman's razor I think they're fucking weird and they like I don't know they just don't work good two I shave with baby oil. What? Shaving with baby oil is a game fucking changer, dude. You will not get bumps if you shave with baby oil. Make sure you wipe it off after because it does, it will leave a film on you.

But yeah, shave your bikini line with baby oil. Just pour it on there. Shave with it. I'm trying that. Try it. Let me know how it goes. Yeah. Show us a picture. Yeah. Yeah. So that was my. I'll report back. That's, that's definitely a hack. I have to I actually use it on my legs too. So it makes your legs like super soft. But just after you shave, make sure you wash off with soap and water. Because if not, unless you want that fucking baby oil feeling on your legs, yeah. But if not, we're definitely washed with soap and water.

I promise you it's a game changer for any sort of lumps and bumps that you could possibly think of or ingrown hairs. Nice. How many, do you have a men's one? I do. Yeah. I think if you are over the age of 18, a grown man, essentially, you should not have any streaks and underwear. Or on couches. Or on couches.

Yes. Learn how to wash the ass. How do you wash your ass? Not a lufa, but like a you gotta have a washcloth. Yeah. Or even if you know washcloth, use your fucking hand. I don't fucking care. But let's use a washcloth. Use a for sure. But like

you need something to wash off the dingleberries because they're just, and there's a smell. Like you got to wash your ass, man. Like you just have to. Do you think there's men out there not washing their asses? 1,000 percent. Yeah, a lot of men don't wash their ass. And it's on purpose almost.

They're like, eh, like, but I'm like, no, that's, that's like bad. It's not a good.

My exes didn't use a washcloth at all. And I was like, what are we doing? Yeah, more women than men wash their ass. There's a lot of men who's like mothers or fathers never taught them. Mm-hmm.

Proper hygiene. Wow. I, you know, and that could be me. I would think that was a common sense thing, but I get now why maybe they just don't, they just think the soap running back there will do it.

Yep. That's not the case. Have you ever taught Cash out of wipe, wash his ass? Oh, he will make sure everyone knows his ass is clean. Okay. He'll press it right there against those, like, we have those big glass things and he'd be like, look, it's clean. Yeah.

He'll let everyone know, we're, we're really big about, like, I go double, I'm really big on my kids learning how to do things on their own. Yeah. Dressing themselves, washing their own hair, those kind of things. And I don't feel like it's ever too early to teach those things. And I know it's a very grown-up thing, and you can jump in it anytime and help those kids. But my daughter is nine years old and can fully and very accurately wash her own hair. Yeah.

And I wanted to ensure from a young age that she knew how to double shampoo if maybe she skipped a day of washing her hair or so. Like, or if she, you know, she sweats a lot when she goes horseback riding in the summer. And I'm like, hey, one shampoo's not going to do it. We're going to shampoo twice, if not three times. Until that emulsifies in your hair, you are not clean. And I wanted her to know those things. Same thing with cash. Like all your parts down there get very washed, you know, because I think boys too.

Like not a lot of boys. No, if you're not snipped. How to clean yourself. You got to clean inside of it too. You don't just clean the outside. The inside is so important to be washed. Oh, yeah. That from under cheese is real.

Uh-huh. No, you got to take care of yourself. And also wash your hands in the bathroom, guys. I'd be seeing that. You'd be surprised how many dudes don't wash your hands. They just walk out. They're just lazy about it. And also, yeah.

Also, women make sure your guy washes his hands before he puts them inside of you. Yes. I'm so fucking picky now, too. Like, if my husband's nails are dirty, you're not fucking putting your fingers inside. Well, you could get, that's how you could get BV. Yeah. Yeah. You have to be very, very conscious of what goes inside of your vagina because anything could set

that motherfucker off. I had it. And as you're younger, you've got Teflon Pussies. But as you get older, that Teflon Pussy turns into a little ducson. delicate flower. Yeah. Trust. Take it from one,

one Teflon pussy retiree to another. Okay. It is fucking, I'm telling you, man. It's a battle. I had an ex that gave me BV almost every time we slept together. So, okay,

let's talk about this. This is a great thing because I have a cure for BV. So I, too, had an X where every time we had sex, we would pass it back and forth to each other. I didn't know that's what we were doing. So if you have sex with a dude, and your vagina starts smelling fishy,

know for a fact that it is BV. You don't always have to have, you don't always have to have discharge. It can just be the smell. Or it could be like burning when you pee. Burning. Yep, stuff like that. It can mimic a yeast infection sometimes too.

Everybody's body is different. Mine was yeast infection. Mine was the fishy smell. Like I would know straight up like, okay, I've got a fucking trout in between my thighs. I need to do something. So first and four, most first line of defense when you have bv you there's a stuff called metro gel that you can take a lot of

people prefer to take it in pill form i don't like taking antibiotics so i would get the metro gel and you just put like a a freaking one dose of this shit gets rid of it you're supposed to take it for like seven days but one dose of it literally your vagina will be fucking supreme and and amazing again um you're getting it from like wall green you have to get it prescribed by a doctor okay yeah good thank you you have you to prescribe by a doctor, but most doctors will prescribe it for you, especially if you tell him like, hey, I don't like taking antibiotics. Next, your dude needs to take the medication and rub metro gel on his dick. Because if you don't, and he doesn't finish that medication and you don't fucking rub metro gel on his dick and just let it dry, next time you guys have sex,

you're going to get reinfected. That's what kept happening to me was I would go cure it. And he was very shameful to me saying this was a meat problem. Right. But he, he never went and got fixed so he just kept men giving it. Yes, because that's the only time you get it. Exactly. I was like, but I was young. I was like 17 at the time and like he literally was he fucking other girls. Thinking back now probably. Yeah. So a lot of men who fuck multiple women end up with BV. It's just, especially men who don't wear condoms. Yeah. And like I kept It's bacterial vaginosis. So it's like a fungus that grows in your body. I don't know if it's it a fungus it's a bacteria yeah it's like a bacteria that a man will give to a woman yeah

essentially yeah so it's like but again a girl's vagina will smell like straight up fish because of it so if you smell a girl like if you go into a bathroom stall after a girl goes in there you can smell the fish and you know that it's bacterial vaginosis mine never smell mine always mimicked uti's but i would like go to like plan parenthood or something and be like i don't know what's going on why do i keep getting a uti and she was like no this is bv yeah i was like i was like probably 17, 18 at the time. I don't remember. It was when I was, I was like with him for those two years. I just remember being like, oh, this is a me problem because he would shame me in being like, you've got a dirty vagina. And I'll be like, I'm only with you. And then as I like, years go by,

I was like, that mother. Yeah. Yeah. He was the one that was like out probably. Dard Vigler. Fucking other girls. And was bringing things back to me. And I would always go to the doctor and get it cured. And then he would give it to me again. Yeah. I had. A guy freak out one time when I told him like, hey, you gave me BV. And they'd be like, oh, he was like, what do you mean? And not they. He was like, what do you mean? And went and got like an STD panel. And he's like, I'm clear. And I'm like, men can't get tested for BV. No. There's no way to tell if a man has bacterial vaginosis. You just need to take the medication. And I promise you, it will go away. Like, it's not that big of a deal. BV is not a big deal. It's very common. It happens all the time. It doesn't, you don't get it from other girls too. Like just having dirty. Yeah. And. And. Like something down there, having dirty dick and giving it to her, you could be in a marriage for 20 years, never slept with anyone else and still give your partner baby. Yeah. Absolutely.

What else we got? What's your next one? I have another makeup one. I don't know. I'm sure a lot of people do this, but do not store your makeup in your bathroom. One, when you take a hot shower, that condensation can get into it. to your makeup, which can cause it to grow bacteria and expire faster, which also could cause you to break out.

Also, if you have your makeup just laying out or your brush is laying out and you flush the toilet after taking a number two with the lid open, those particles are going to go on your brush and your makeup. Not the fucking poop particles. Poop on your face. Same with like you shouldn't, I mean, I always close the lid to flush. but like it could also get on your toothbrush yeah so like you're literally just a little lid and goes in the drawer and close the door yeah yeah but yeah don't just don't store your makeup in the bathroom

you want to store it and just like a cool dry place because or like a makeup bag yes but out of the bathroom well yeah but i just like you know mine's like zipped up yeah closed in a closet yeah yeah that's perfect i keep my makeup all in a closet too because it stays the same temperature um that's another thing like if people see like I have when I would give makeup lessons or Mac when I worked at Mac people will come in and be like this product doesn't work and I'd be like let me take a look at it and I'd always know what it was and it would be this like film over it's mostly on powders um and it would be like a film over it's like kind of shiny and your powder is supposed to not be shiny right yeah and I'd be like so this is oil and bacteria from not washing

your brushes. Oh, and you're putting your brush back in it. You can't get any powder. So you literally have to take, I always tell people to take just like a butter knife and just scrape off that first layer, throw in the trash, spray a little alcohol, let it completely dry. And then you can use your product again, but you should always be washing your brushes. Yes. I would have so many people come to me for lessons and they'd be like, oh, I haven't washed them in like a couple months. I'm like, you know how, like, you're putting all that bacteria and oil into your makeup, which makes it like expire faster so what about i know this is going to be a controversial topic because i think they're fucking disgusting but makeup wipes you love makeup wipes i love makeup wipes yes but i on you i only use it

to clean up right here right and i i switched also after there's some girls who nightly routine is oh yeah makeup wipe is not washing your face no you have got to wash your face have i it's okay because i there's been time where I don't feel like doing my skin care, but I'll at least use like two to three to make sure it gets all off. Oh, I'll use half a pack. Yeah, but that's not washing.

You have to wash your face. Yeah, wash your face. Skin care is so, so important. What's wrong? I don't wash my face. You don't wash your face? I'll make, wipe the shit out of my face. Oh, piss me off.

But like, I wash my face in the shower. But like, if it's like end of the night, I don't go scrub my face. I know. Imagine all the impurities, the farm, fucking everything that you collect on your face and you're just laying that in your pillow every night. You wash your pillow like once a week? Yeah, like the covers.

The problem is, is skincare is so important. I don't think people realize like how important skin care is. When I was younger, I was the same way. I didn't, I'd fall asleep in makeup. What I first got with Jay, I would sleep with my eyes on. She would for that. Because I didn't want him to see me without makeup on. And after, you know, once you hit a certain point in life, you can't do that anymore.

Like you, my skin when I was 37 looked like I was 52. I had so many fucking like acne scars. I had dark spots all over my face. Like if I showed a picture of what my skin looked like at 37 compared to now, it's night and day. I always say you look so much younger than when I first. Benjamin buttoned. You went backwards. You look younger now than when we met.

I appreciate that. And I'm not saying that for alkylades. I'm saying it because, like, I truly 100% believe in real skin care. Now, listen, I've seen some girls on TikTok who do that whole de-robing thing. You don't need a fucking 20-step routine. You do not need that. I literally, when I'm so over-consumer. Literally, you need a good, gentle cleanser, which I use from.

Fragrance-free. Yeah, fragrance-free. I use, what is it fucking called? Ocic essentials. essentials love oak essential shout out to oak essentials they do not sponsor me or do they at one point they did at one point they did but they don't and they're not paying me for this at all um i use oak essentials i use their i think it's like raw milk uh gentle cleanser and then at night i literally just put a huge fucking just glob of their um moisturizing like gel it's not gel

moisturizing like it's not cream either what is it called like an oil almost all over my face I put it on my eyelids I put it all the way down my neck down to here and I just soak in it every single night and that is all I do these other girls that are doing like the 10 step I can't care things I can't do I don't have time for it at all me I don't have the patience and I feel like the more shit I put on my face the more fucked up it gets like it breaks out and stuff I feel too I told her that one time too is like I'm so minimalist with my skin yeah and like I use like the same V S.A cleanser or whatever like that. That's what I wash my face within the shower.

And then I use sometimes if my skin is dry, that blue. Lanaj. Yes. And what's the stuff you had me buy in France? Pottax. Yeah. That's fire brand also for skin care. Yeah.

I actually really, really enjoy them. And that's pretty much all that. I use Korean skin care. It doesn't need to be. I love Korean skincare. Some of it's really potent, though. Some of it really makes me sick. Yeah, you got to make sure it's, you have no fragrance.

or dyes in your skin care. So don't, like, fall for, like, a lot of brands that, like, make it, like, about the packaging and, like, it's, like, bright pink or, like, it smells, like, watermelons, like, you shouldn't go off smell. Yeah. That's not good for you. If it smells good, that's just a good benefit, but that shouldn't be your first indicator of, like, what to be using on your face by any means.

Yeah. I do believe in microneedling and stuff like that. So, like, you can do it at home. you could buy the doctor pen from amazon of course watch a million fucking youtube videos like i did and you can figure it out yourself or go get it done one or two times out of us monthly facials will change your life too yeah yeah monthly facials just you could do my you could do micronataling once a month or you could do it once every three months like i don't stay on top of it like i should but it's such a game changer and you don't have to have a million products to do this stuff i would love

your guys's opinion on this because i this is a hill i will die on your face has a certain amount of like collagen it'll make in its lifetime right and then eventually it gets wrinkly do you feel because this is how I feel these girls who are like early on doing this crazy skin 20 step like adding all these like things do you think they are preusing their collagen and they're going to look older quicker because some women do already yeah I don't know if that's like a scientifically proven fact but I know that like there's a couple of YouTubers that do like skincare and they're like they look older than they are. And I think it's because you're pre-using...

I'm not listening to you. Your collagen. Because you literally are given a set amount in your lifetime like you are your ovaries. You only get so many eggs out of your ovaries. And that number is predetermined when you are conceived. It's the same thing with collagen in your skin. I feel like these like influencers and these people doing these crazy things to their faces are pre-using that collagen.

It's just not necessary. No. It's time-consuming and it looks cool on camera. but to do that every fucking night. Like 15-year-old should not be using retinal. No, no, never. I don't even use retinal. I don't like retinal.

Retinal makes my face look crazy. I do not believe in retinol at all. Anytime I've tried to use it, fucks my eyes. But I've literally seen young girls be using it. I'm like, no. I had to use it because I got these spots. Your body changes when you get pregnant. And I got these like dark spots.

Melasma. Yes. And they said that retinal was supposed to help. It helped tremendously by the moment. I was able to like get rid of them but I stopped you like I used it for a purpose and I feel like these things are made and designed for a purpose yes but not preventative there are things that are preventative and there's things for purpose and I think I don't feel like they know how to regulate those things yeah they're just seeing what they see on the internet and is like oh I won't age if I use this no you're going to age faster if you use that yeah I believe that too dermatologist laying with your toes yeah yeah no dermatologists like are so underrated I feel like everyone should have a dermatologist You also should get your skin checked at least twice a year. And why? Always.

And because that's how I found out I had skin cancer. And how to get it cut out of my leg. Yeah. Was it a mole? It's how it could take us on the journey. It was a mole and it like was getting bigger and turning like a little bit more red. And it was my old trainer that was like, you should go get it checked out. And I was like, eh.

And so I did. And they cut the mole out and tested it. And it came back positive for melanoma. And so then I had to cut. a portion of my leg for a mole like so little it's like a four inch five inch scar no they cut they cut deep around it to make sure that it doesn't like spread right before i was about to like pass out from anesthesia they go we might also have to take a skin graft from your um upper thigh and then i like passed out and i was freaking out i was like i do not want that thankfully they

didn't have to why would they fucking tell you that right before you go under i don't know but i But my dad had it too. Yeah. My dad's had it too. Don't lay in tanning. I lost my best friend Grace to skin cancer. So it's definitely very serious. Yeah, no tanning beds.

Oh, I go, I go get my fucking moles checked because I have a few moles. I go get my moles checked every year. Because I always think one's getting bigger or something's fucking going on. Yeah, always, if you think one is changing, take a picture of it and just watch it. Yeah. As is hairstylists, we do, we see people so regularly that we can like,

A lot of the times, you know, ears face scalp those things. And there has been many times I've told someone like, go get a check. I did have one client that passed away. She ended up finding out the thing on her ear. We were like, hey, I see you pretty regularly. And this hasn't always looked like this. And she ended up going and getting it. And then like they took it out.

And then she had to go through treatment. She didn't end up making it through. But like, yeah, it was pretty crazy because we all were like, we promise you. We'd all cut her hair. Like she'd go to any of us. And we were like, we can guarantee this. not look like this before and she yeah how crazy isn't that how bob marley died he had skin cancer i think it is oh nil i'm not sure i don't know pretty sure that's how he passed oh my god

i like i didn't know that well my last tip is going to be a controversial one too but you know i'm always here to just say what i do and you guys don't have to do say as i what does it do as i say not as I do. I truly feel like after watching the TikToks with people finding mold in their pads and tampons, how toxic they are for your body. When I wear tampons, I cramp so much more. I'm talking like my fricking, like my cramps double if I ever wear tampons. But so I haven't worn tampons and I, maybe 10 years.

Like I really do not wear tampons. I stopped wearing them because they were hurting me. they were just so uncomfortable, but now that everybody's finding the mold in the pads, I have invested. Of course, I used to wear the diapers all the time because, you know, and I still do off and on, but I've discovered period panties and I fucking love them. Okay. I saw you get them delivered to your house the other day.

I need an explanation. Yeah. Are we just ringing them out in the sink? We throw in a minute. What's happening? No, you literally, no blood gets on you. You don't see the blood. Like, it is literally the cleanest.

thing I've ever done. There's also different types of material. So I love the ones that's kind of like the nylon stretching material because it feels much better on your body. But like on the inside, there's like a cloth pad on the inside that absorbs everything. And even on your heaviest days, like nothing. I'm going to say, how heavy of a flow are we talking? I'm heavy. I'm a heavy. I'm a heavy flow. I'm a heavy. Yeah, I'm a heavy heavy heavy flow. I have had to change my period panties once or twice during the day because it felt a little heavy and I was just like let me change this to be safe but no you just throw them in the washing machine wash them on hot water and bring them back out and they're fucking perfect like they are the best thing that has ever been invented and I truly

feel like it's the safest route right now and I know there's going to be people who are like that's still a certain type of fabric against your skin but yeah it's not inside of you you know yeah I feel like I'm becoming allergic and this is so crazy I don't even know if it's true I think I'm becoming allergic to tampons it happened to me how are you causing 33 yeah it's mine started around 37 yeah it's causing like issues around my period of time um not gonna put them on blast but it's like it there's like you they're the black box yeah yeah yeah i switched to like the all all natural it's like an orange box and then there's one like a a tub and i no aura maybe i don't know but I can tell a difference, switching.

Yeah, I'm going to end up doing diapers for a while. What is it causing you? Like, just pain. Just pain down there. And I'm like, I don't know what's happening. Like, it has to be because it's always around my period time. And it's like, it's like the day after my period ends. I'm just like, man, it just hurts down there.

And then it just clears up and it's fine. So I told Jason the other day, I was like, I think I'm becoming allergic to tampons. Yeah. They're not good for you. Damonds are so bad. If you fucking research the ingredients. Bleach everything. Oh, so much.

And we're literally putting that inside of us. And did you know that your vagina lips just at that entrance right there are a huge estrogen receptors? So that like controls the hormones for your entire setup down there is right there. Right about like a pinky finger in on your vagina. And you're just shoving something in it. Just shoving a fucking just toxic cotton ball up there. And I know there's some girls who are like,

rather have a tampon in then fucking bleed in panties that's cool but there's going to be a day that comes that those tampons are not going to be comfortable on yeah and this is always good getting i'm going to try the panties try the panties the panties are fucking amazing get the nylon ones because they're stretchier i love that what cut do they come are they like old boy shorts you can get fucking boys shorts you can get fucking boxers you can get fucking briefs you can get a g string you can get all of it g string that would cover nothing for me yeah nothing just one lip one little Maybe a lot down my legs. Oh, God.

I don't. I really enjoyed this, guys. I liked this a lot. How did you feel about it? Did you learn a lot, did you learn a lot? Yeah, I think if I was a girl, I'd have a heavy flow, too. Yeah. I think you would too.

Yeah. You'd think you'd have a heavy flow. Yeah, I'm learning a lot about the inside of the women's body. It's crazy. It's so sensitive. That's crazy. Very sensitive. All right, guys.

I hope our tips helped you and let us know if you want us to do more episodes like this. Talk to you later. See you next week. Bye. I don't know.