Ear Biscuits with Rhett & Link - Therapy & Self-Love: Link’s Deconstruction 2 Years Later | Ear Biscuits Ep.325

Episode Date: March 7, 2022

Now it’s Link’s turn to revisit his deconstruction since their groundbreaking episode almost 3 years ago. In this episode, Link discusses struggling with feeling like he’s not a good person, and... overcoming those feelings by finding peace in silence and putting his mental health as a top priority. Rhett and Link also discuss the problems with “progressive Christianity” and how their journey for self-enlightenment and ultimate truth is never ending. Plus, Link describes an unusual encounter with a Mythical Beast out in the wild. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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Starting point is 00:00:00 This, this, this, this is mythical. Shop Best Buy's ultimate smartphone sale today. Get a Best Buy gift card of up to $200 on select phone activations with major carriers. Visit your nearest Best Buy store today. Terms and conditions apply. Ramble. Rambles. Welcome to Ear Biscuits, the podcast where two lifelong friends talk about life for a long time, I'm Rhett.
Starting point is 00:00:32 And I'm Link, this week at the round table of dim lighting, I'm talking about, I'm just gonna give you a little bit of update on my spiritual journey, my spiritual walk. How's my walk? How's your walk, Greg? Well, I read my Bible last night. You know, it's just-
Starting point is 00:00:48 That's the thing we used to ask people. It's like, that was kind of the shorthand when we were in evangelicalism, be like, how's your walk? How's your walk with the Lord? I never asked anybody that with that- How's your walk? Look on my face or the accent.
Starting point is 00:01:04 Or it would be like, how's your quiet? I never asked anybody that with that look on my face or the accent. Or it would be like, how's your quiet time? Well, like I told you, I read my Bible last night. Actually, I got like three pages into the introduction of the study Bible and fell asleep. The introduction is not a part of the Bible. Well, it is this Bible.
Starting point is 00:01:23 It's the study part, it's not the Bible part. No, no, I was actually looking at the back. I was reading the selling points of the Bible. And it was, it said 60% Bible, 40% notes. I was like, okay, that's a good breakdown. 60, 40? Yeah. So you fell asleep in the intro.
Starting point is 00:01:42 That's a good, you know what? I think it's a pretty thick intro. Just leave it at that, man. I think I can get three or four pages a night. I think there's 2,500 pages. Do the math on that. I've been reading for a thousand years. I don't know.
Starting point is 00:01:56 It's so interesting that like- A few years. I think here's one of the things that's gonna come clear over the course of me kind of giving the one year update of my quest to spirituality. Two year update. Well, one year from the last time I did it. Annual. Is that, you know, you make that joke
Starting point is 00:02:18 and you're able to laugh at the fact that like, hey, yeah, you know, I'll take, you know, I'll just take, if I do it a couple of pages at a night, I'll make progress. And the way that I would interact with that, and like, I don't know, it's like I tense up inside and I'm like, I have- Could you turn it into an obligation?
Starting point is 00:02:38 Yeah, we can explore it more, but I'm just kinda laying it out there at this point that yeah, it's laying out another plan or system or idea against which to measure myself and beat myself up to fall short. It's a tendency that I have that I described to fall short. It's a tendency that I have that I described when I, originally when I went back and looked at my journals,
Starting point is 00:03:11 like for the first time we talked about our spiritual deconstruction and I have my episode, you know, I'm reminded of reading my college journals and just how I just felt sorry for that guy because he was just constantly beating himself up. And this is something that I'm still coming to grips with. I'll come back to it.
Starting point is 00:03:37 But the place I wanna start is this past weekend, just to kinda give an update, which is in some ways related, but some ways just, you know, a nice story that I wanna tell you. You know, you had plans this weekend, you were doing some, you were going out of town and I'm like, well, damn, I'm gonna make some plans too. It's like, okay, you're gonna be-
Starting point is 00:04:01 That's usually how it works. You're gonna be gone Friday, you're gonna be gone Monday. So I'm like, oh, this is a great opportunity for me. And I realized well in advance that it was over the Valentine weekend. And I was like, this is actually clicking into place because Lily and I have this tradition every year to go out, I take her out on a Valentine's date.
Starting point is 00:04:29 And one of the things I was thinking in terms of her being off at college, her being a freshman, is that this will be the first year that we won't be in the same place. We're not gonna have the opportunity to keep our tradition alive unless I drive and surprise her. And now that I have some extra time on this long weekend, I was able to do that.
Starting point is 00:04:57 And at first Christy was like, well, should we all go and surprise her? She's talking about us coming up there and seeing her. I'm like, no, this is my thing. You know? This is like pouring milk. This is important milk? This is like pouring milk.
Starting point is 00:05:12 Oh yeah, it's my thing. This is your thing. Well, yeah, it's our date. So like if we all surprised her, even if I just went on a date with her, honestly, the other thing I was thinking was, this'll be like a mini solo trip for me. You know, I'll be on the road a lot.
Starting point is 00:05:32 And then I decided I'm gonna rent a Sprinter van. Yeah, baby, getting back in that Sprinter van. I'm gonna be camping. I don't know where I'm gonna end up every night. I'm just a, you know, I'm just a rambler. I'm just a Rolling Stone.. I'm just a rolling stone. And I just love the idea of it. So I was like hankering to hit the road,
Starting point is 00:05:52 like all those country songs when it's like, well, don't plan on me being around for long because I gotta wrap everything up in my bandana and get back on the road. That's not really, yeah. Which is a little antithetical to your personality. It's like, I'm ready to get home and settle in. Well, that's the thing about the van is that
Starting point is 00:06:14 you take everything with you and no matter where you go, you got everything that you decided that you need. Oh yeah. Including your high priced blender and all of your smoothie ingredients. Oh, you can just hook up a regular blender because it has regular power. Yeah, man, it's got an inverter.
Starting point is 00:06:35 It's got solar panels. It's got AC if you need it. It's got heat if you need it. So you made a smoothie every morning? It's got a shower with a toilet in it. You could take a dump while taking a shower in the exact same place. I didn't do that. But you had the smoothie every day?
Starting point is 00:06:54 I skipped one day. It's good to give your body a break. Anyway, I thought it would be like a nice mini solo trip too. You know, this podcast was coming up. It would give me some more time for reflection and processing. I'm like, well, I know I'm a verbal processor,
Starting point is 00:07:16 so I might be talking out loud to myself, but no one will know. People driving by on the freeway will think that I'm on a call call if it comes to it. The surprise for Lily was, Christy ended up talking to her about how she was shipping something to her dorm room. So she needed to be there on Saturday.
Starting point is 00:07:47 We didn't know exactly when it was gonna show up. So she was basically like trying to say, don't make plans because there's something here. And then when I talked to her, I was like, you know, we have this tradition, we're gonna have to do it virtual this year and mom's shipping something that you're gonna, once you get that, then we're gonna do our,
Starting point is 00:08:04 I have an idea we're gonna do a virtual date. Was the shipping a lie? It was once you get that, then we're gonna do our, I have an idea, we're gonna do a virtual date. Was the shipping a lie? It was a lie. Oh, wow. It was me that was showing up. I was the package. Okay, well, a little deceptive.
Starting point is 00:08:16 Well, yeah, I mean, you can lie for a surprise. Yeah, I agree with that. You and your, are you a Bible thumper now? Yeah, yeah, I've been reading, I read three and a half pages of a Bible introduction last night and I gotta say, lying's an issue with me now. The truth is very important to me. Yes, I know, Rhett.
Starting point is 00:08:37 You and your truth. I'm a big fan of meaning though. Maybe I'll get back to that. Talk about that. Okay. So actually I got there Friday night. She got out of a class and then I called her and I was parked in her parking lot, but I had a backdrop that looked
Starting point is 00:09:01 like she couldn't tell what it was. And I started talking to her. You green screened it? I didn't green screen it.. And I started talking to her. You green screened it? I didn't green screen it, no. I was against a white building, but it was just white. You couldn't tell. Well, did she say, where are you? I said that I was just getting out of a meeting.
Starting point is 00:09:15 We're playing in our studio white. I was just getting out of a meeting in my car. So she could tell I was outdoors in a parking lot. I couldn't hide that. And I didn't wanna show a Sprinter van. And, but I was asking her about her exam and I was like, listen, have you ever gotten a package? Cause you know, mom told you the package is coming tomorrow
Starting point is 00:09:34 and I start walking up there and she's like, well, typically it comes to the mailbox, but mom's saying that they're gonna deliver it to the dorm. And I'm like, yeah, I think it's gonna show up somewhere around here. And I turned around and I showed deliver it to the dorm. And I'm like, yeah, I think it's gonna show up somewhere around here. And I turned around and I showed the sign to her dorm and she freaked out. And then she came outside and I FaceTimed Christy
Starting point is 00:09:55 so she could feel like she was a part of it because I felt bad leaving Christy behind. And Lily came out and she was happy to see me. She's not a big hugger, but I got a big hug. It was nice. So we went out to dinner that night. Actually, she had already eaten. This is what I do with the women in my life.
Starting point is 00:10:16 Yeah, right. I don't tell them that it's a date and then they've already eaten dinner. Yeah, it's a tradition. So I just ate some tacos while she watched me. And then the next day was when we had reservations at one of her favorite restaurants, had a good time. And then she had some schoolwork to do.
Starting point is 00:10:35 I did a little mountain- You just stayed in the van. I did a little mountain biking. My dad's living in a van right now. Yeah, I thought I was like, you know- He's somewhere on campus in a van right now. I did not thought I was like, you know. He's somewhere on campus in a van right now. I did not park on campus, but I did tell her, I was like, you know, it's kind of like
Starting point is 00:10:51 if me and your mom got divorced and this is what it would feel like, like when we ate the tacos, I brought them back to the van. I'm like eating in the van and she's watching me. And I'm like, if we got divorced, we're not gonna get divorced, everything's going great. Don't worry about us. But if we did, this is what it would feel like
Starting point is 00:11:10 for your dad to show up and visit you. You would definitely be the one in the van. I would just be living in a van. Yeah. It would be immaculate. Though, you would have everything that I need, I think. At least, I don't know, I can do it for a long weekend. And I could have done it for a few more days, but I don't know. I can do it for a long weekend and I could have done it for a few more days, but I don't know if I could actually live in a van.
Starting point is 00:11:28 And I definitely know that I couldn't be divorced. Like I'm not, I'm not up for that. And we were having like a really good conversation and that first night and like, there's something about, you know, you can only connect so much over FaceTime or a phone call, you know? But like in person, we had a really good conversation and all of a sudden,
Starting point is 00:11:56 and like at a very poignant point in the conversation between eating tacos and talking, maybe shedding a tear, I heard this voice say, between eating tacos and talking, maybe shedding a tear. I heard this voice say, well, it's not every day that you see the Link Neals parked out front of your house. And it was a dude standing right outside of the van. A fan, a mythical beast. You were just parked on the street?
Starting point is 00:12:22 I was parked on the street. Yeah, near the taco place. Oh. There weren't no seats, so I was like, hey, we don't need seats, I have a van. That was kind of the thing I kept saying, I have a van. Yeah. The door was not open, the window was just kinda
Starting point is 00:12:38 cracked a little bit, so he was looking through an almost closed window, yelling at me. Well, it's not every day you see Link Neal in a van in front of your house. through an almost closed window yelling at me at- Well, it's not every day you see Link Neal in a van in front of your house. Yeah. And I was like- It's worth talking about. I was like, hey, how you doing? He was like, I'm just blown away.
Starting point is 00:12:57 You mind if I get a picture? Of your van? And I'm like, it's not, you know, it's actually not a good time. I gave him that it's not, you know, it's actually not a good time. I gave him that it's not a good time. Who was your family? Well, I'm literally in my house. I mean, it was like, hey dude, dude, I'm divorced.
Starting point is 00:13:16 I live in this van. I'm talking to my daughter who I rarely get to see and we're having a conversation and this is my house and you're on the outside of it. You've just walked up to my house, seen me through my window and just started like- How did he respond? Yelling at me.
Starting point is 00:13:33 To- When I told him that. It's not a good time. He said, you're right. Oh, okay. No, I did not say any of that to him. When I said it's not a good time, he was like, okay, yeah, okay, not a problem.
Starting point is 00:13:43 But like, it kind of dawned on him. It might not be a good time, yeah. And then he left. I don't feel bad about it. No, it wasn't a good time. This is my home. Your van is my sanctum. Well, you're going to have to get out of your van.
Starting point is 00:14:04 I started pulling the shades after that. If the door was open, if I was on the outside of the van, that's a different etiquette. Hashtag van life, come on, get on board here. So I'm driving back. And well, first of all, I was just reflecting on the fact that like, I was just so grateful that I followed through on the fact that like, I was just so grateful that I followed through
Starting point is 00:14:26 on the tradition. We had such a good time, like two days and three nights hanging out on and off together. It was awesome. And you know, I texted Lily and I was like, you know what, I really had a great time. I'm glad we got to keep the tradition going. It's not, there's not,
Starting point is 00:14:49 I don't think there's a lot of dads who can spend an entire weekend with their daughter and they both enjoy it like we did. And so I'm really grateful for that. And I'm grateful for the relationship that we have. And she wrote back and said, you know, that she said she loved me and said she was so great that I kept the tradition going.
Starting point is 00:15:10 So it was- She didn't say, you know, on reflection, it wasn't a good time. Yeah. Yeah, it was, so it was a special weekend. And that was the main reason for going, you know, to spend time with her, to surprise her. But you know, every night I would go into the woods
Starting point is 00:15:28 or find a place to set up my van. It's very easy to do, you just park it. And this is literally the same exact van that you were driving on our trip that where there was the power steering issue in Death Valley. Yep. So that had the recall has been taken care of. They fixed everything. The clamp is on the power steering. in Death Valley. Yep. So the recall has been taken care of. They fixed everything.
Starting point is 00:15:47 The clamp is on the power steering. And they didn't blame me. They let me rent it again. Wherever you're going, you better believe American Express will be right there with you. Heading for adventure? We'll help you breeze through security.
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Starting point is 00:16:17 Visit amex.ca slash yamx. Benefits vary by card. Terms apply. But I did have some time every night, you know, when I was just by myself camping and then on the drive back, there and back just reflecting. Did you have fire?
Starting point is 00:16:34 You know what, I ended up, I had that like propane fire ring, which I think would have been okay, but I never even pulled it out. It was a full moon. I had some music, I had a full moon, worked out. Had a nice chair. Wasn't cold? It wasn't cold.
Starting point is 00:16:54 It was like in the sixties. I mean, it's been unusually hot, you know, so it was, or at that timeframe. So it was, it was actually perfect. But I downloaded a few books. I actually asked my therapist to recommend a couple of books based on where our conversations are going. I'll come back to talking about my therapist
Starting point is 00:17:17 because that's kind of wrapped up in this update for me. But I started, I was listening on the way there and on the way back, I was like putting the book back on, I was gonna do some more listening. And then I was like, you know what? I'm just gonna be quiet and I'm just gonna reflect. And you know the thing that came to me, and I don't know, this may not seem revolutionary or groundbreaking,
Starting point is 00:17:49 but at the moment that I thought it, it felt like it was, it's just not gonna sound like it is. And the realization was, you know what? I'm happy. I'm happy, period, period. I think that the reason why it feels, it felt so good for me to say that is because, I mean, first of all, it's nice to realize that you're happy,
Starting point is 00:18:21 especially when you have perfectionist, I was gonna say perfectionist tendencies, but it goes deeper than that. And when you've got a really pronounced inner critic that is constantly talking in your ear, you start to believe and realize that, and realize that maybe I've believed for most of my entire life that I'm not good enough, that there's always something that could be improved.
Starting point is 00:18:57 There's always a way that something could be better. And ultimately I think it's, for me at least, it's always gone back to looking inward. So applying that brutal level of criticism to myself. So for me to be able to say, you know what, I'm happy. And also to pair with that, I'm still a good person, was kind of a powerful moment for me.
Starting point is 00:19:37 I felt like, and you know, as I said, still a good person, because I think in light of preparing for this episode, more than normal, I was actively thinking about my past and my devotion to the evangelical Jesus and how, well, I realized that I'm still currently in the process of deconstructing beliefs that I just thought were who I am, but they're beliefs that from a very early age, I adopted.
Starting point is 00:20:21 As you said in the last episode, by the time you told your deconstruction story, you had been many years since you'd deconverted. It hadn't been as many for me, but it had still been years. So it was an announcement of something that was a long time coming and it already happened. So that's also true of me that like, you know,
Starting point is 00:20:46 I deconverted, I stopped calling myself a Christian before the big podcast announcement. But I'm realizing that the work that I'm still very much in the midst of is still a deconstruction for me. But being able to say, I am happy and that, and I think this is probably an echo of what I said last year,
Starting point is 00:21:16 but I think it's a continuation of that to say that I'm happy and I'm on the path, I'm happy with the path that I'm happy and I'm on the path, I'm happy with the path that I'm on. And you know what I'm gonna do? I'm gonna put on some 80s country. And that's what I'm gonna listen to the whole drive back. And that's what I did. And you know what I was?
Starting point is 00:21:41 I was happy. I was happy the whole time. Because I felt like a lot of, even, well, the trepidation that I identify with myself that I bring to this episode is that like, as if I wanna prove something to somebody or that I owe a continued explanation to someone out there who might be listening to say,
Starting point is 00:22:04 explanation to someone who out there who might be listening to say, and for me, it would be, it wouldn't be to convince somebody of something, it would, for themselves, it would be to shape their opinion of me. Right. Or actually also to shape my opinion of myself, to prove to myself that I am still actually also to shape my opinion of myself, to prove to myself that I am still on a good path,
Starting point is 00:22:34 that any doubts that I would have in my mind that like I'm still, that I'm actually in this place because of selfish decisions I've made, like what you talked about last week, like a lot of that, the undermining of, and just kind of the sweeping away like with blanket statements and just simple explanations of spiritual deconstruction to say,
Starting point is 00:23:05 well, it's really your fault. It's really on you. You're not doing something right. I think that because of the tenants, those perfectionist and critical self-critical tendencies, I'm susceptible to that. But I'm also aware of it and I'm still learning about it. So that's why when me making an active decision to say,
Starting point is 00:23:31 you know what, I don't have to figure out exactly what I wanna say here for anybody else. So for me, this is very much an approach of, I'm just talking to you in the way that I would if we weren't recording this, like every other podcast, because this is a helpful exercise for me, but it's not for anybody else. And it's not to prove something to myself either.
Starting point is 00:24:03 So the decision to just listen to some 80s country music was an exercise in freedom for me to say, I'm not gonna do something because I feel like I ought to, I'm going to do something because I want to, that there's nothing wrong with enjoying music. It's like, I would get in a place where I would feel guilty for like, well, you thought you were gonna take this time to read this book or to listen to this book
Starting point is 00:24:37 so that you could gain more insight and that you could make spiritual progress, even if you didn't wanna share it with anybody. So like you're kind of failing on your commitment to yourself. It's like, I can very easily get in that headspace again because I live there so much. So actually the spiritual exercise for me
Starting point is 00:25:00 was listening to Randy Travis. Well, it's pretty damn spiritual. Well, it's so good. I didn't listen to any of his gospel songs. But yeah, it's opening up my definition of spirituality. And I think, yes, I think it's kind of a joke to say that listening to Randy Travis is a spiritual exercise. to say that listening to Randy Travis is a spiritual exercise,
Starting point is 00:25:35 but I do think legitimately it is a step in my personal growth and self-acceptance, self-compassion, so that that positions me for more growth in every way, including spiritually down the road to come to grips with these things that I'm talking about. You know, one of the things, I was actually talking with my brother about this because while you were there, I was in North Carolina. Mm-hmm.
Starting point is 00:26:05 And the idea that, because I was telling him about this, about the book, the Before You Lose Your Faith. Yeah, deconstructing doubt in the church. And there is this, in the evangelical church and really in sort of traditional Christianity, just like an Orthodox Christianity worldview, there is an idea that you can't trust yourself, right? That you are, you're fallen, you're sinful,
Starting point is 00:26:42 and your instincts are ultimately bad because you're corrupted because of original sin. And the only way to have sort of pure desires and you gotta get that from the Holy Spirit, you gotta get that from God, right? And so, and that's the way of thinking that we were marinated in. Yeah.
Starting point is 00:27:03 And so I see a lot of that in this book as it talks about like, when you start following your instincts, that is perceived as a bad thing by a lot of Christians because they're like, well, your instincts are gonna be misguided. Like your understanding is always gonna fall short. It's God's understanding and God's insight
Starting point is 00:27:20 that you have to kind of lean on. And it kind of hit me because one of the biggest things that has happened post deconstruction is learning to trust my own intuition. It's something my wife talks about a lot, which is even more difficult for a woman who was brought up as someone who's supposed to be submissive to the man in her life, right?
Starting point is 00:27:44 So not only can you not trust yourself, but you gotta trust the man in your life and you gotta trust God before you trust yourself. And you lose the ability, a lot of times you come out of that and you have the inability to decipher between desire and intuition. And this is relevant to what you're saying.
Starting point is 00:28:05 Yeah, yeah. Because, you know, you actually, most people who have an intact moral compass, which I believe is the vast majority of people, there are people who have certain things, whether it's environmental or genetic, that maybe they're just kind of bad eggs, right? And they're gonna like grow up
Starting point is 00:28:25 and be serial killers or whatever. But most people know what's right and wrong in a general sense. And that doesn't mean you just follow your desires because if my desire is to do something hurtful to you or to my wife or my kids or whatever, or to do something that would be hurtful to the people in my life,
Starting point is 00:28:47 I might still desire to do it, but my intuition 99% of the time tells me, well, you know that would be wrong, that that would be a selfish decision. You can actually trust that intuition, right? So when you talk, we're talking about the definition of spirituality being much more broad than we ever understood it to be.
Starting point is 00:29:06 So when you talk about listening to Randy Travis, making the decision to listen to Randy Travis, or not listening to a book that would be quote unquote, spiritual in the traditional sense, I think that both of us, and lots of deconstructing Christians, are learning to trust your own intuition and believing that you actually do know
Starting point is 00:29:28 what's best for yourself in a given moment. So, because as it relates to, you know, I'm taking a different path right now, right? Like, I mean, yes, I love Randy Travis and I can see how listening to him would be a spiritual exercise. But this morning, yeah, I'm working out, my wife comes down to the garage
Starting point is 00:29:48 and I'm listening to Figuring, you know, Maria Popova's very long book and it's like, she's talking about some esoteric thing where I'm sitting there like doing shoulder exercises and Jessie just laughs out loud. She's like, I don't understand, because when Jessie comes in the gym, she wants to turn on Lizzo or whatever
Starting point is 00:30:08 and like get pumped up. She's like, how do you not get pumped up? I was like, because that's not how I get pumped up. It's like, I don't do this. I'm not reading the Bible to please someone else. I'm not reading the Bible because there's some obligation. Like I'm reading the Bible because I'm interested in. Like I'm reading the Bible because I'm interested in it and I'm following my intuition towards the thing.
Starting point is 00:30:29 And when you made a decision to listen to Randy Travis, you're doing the same thing just because it's a different application or a different path doesn't make it less spiritual. Right. But the old you thinks that it's less spiritual because you can hear that voice. And that voice is still there.
Starting point is 00:30:47 Let me illustrate in a couple of ways. What was the last thing that filled you with wonder that took you away from your desk or your car in traffic? Well, for us, and I'm going to guess for some of you, that thing is... Anime! Hi, I'm Nick Friedman. I'm Lee Alec Murray. And I'm Leah President. And welcome to Crunchyroll
Starting point is 00:31:06 Presents The Anime Effect. It's a weekly news show with the best celebrity guests and hot takes galore. So join us every Friday wherever you get your podcasts and watch full video episodes on Crunchyroll or on the Crunchyroll YouTube channel. I want it since we were shouted out in the opening of the introduction of Before You Lose Your Faith, I did wanna read some of it and I went through the table of contents to see what I should read
Starting point is 00:31:33 because I didn't think I was gonna read the whole thing. And I skipped all the way through part one, part two, I get to like the very end and there was a chapter called, the next to last chapter is called "'Sometimes People Don't Believe." And I'm like, oh, okay, this one's about me. This one's about me now.
Starting point is 00:31:55 So I'm gonna read this one. So I'm gonna skip all the way to the end. And I started reading Jared Wilson's essay, "'Sometimes People Don't Believe. And it's kind of written like a sermon, like because it was such a flashback for me, it's like I could see him because of his writing style and the words and the principles that he's sharing
Starting point is 00:32:24 and like reading scripture. It's just like, it was like I was back in church hearing him, he writes like he talks, like he preaches, I kind of inferred. And it was, I just noticed that I just started to feel like kind of sick and it didn't get, I didn't get any insight into it besides the fact that like,
Starting point is 00:32:54 realized that it was actually triggering. Like, I mean, you know, you hear the term and you throw it around a lot. Honestly, you know, I a lot, honestly, you know, I've always felt like, you know, I'm not a person to be triggered. You know, it's like, I'm ashamed to admit that I've always thought that that word applies
Starting point is 00:33:14 to other people. You've really gotta be, you've gotta have, you've gotta have some sort of specific trauma in order for that to happen. And I just don't go to church. I don't like listen to sermons anymore and I don't read the Bible anymore. So I kind of have stayed away from that,
Starting point is 00:33:39 like kind of crossing the threshold of a church in any form, in any sensation. So to find myself there by reading this, it was also a surprise to me that, you know, it just kind of felt like, I mean, the specifics of the chapter were, you know, it was kind of like this more of the straw man deconstruction and it was just an oversimplification
Starting point is 00:34:06 and left and right, it was a dismissal. And because I felt like they were talking about some, they really weren't talking to someone who doesn't believe, they were talking to people who might stop believing, which is the whole point of the book, or really he started talking to people who were frustrated and beating themselves up because their evangelism wasn't effective enough.
Starting point is 00:34:33 That's actually what a lot of the chapter ended up being about. And that was a big flashback to when, you know, with all of our training in evangelism, it was just heaps and heaps of obligation that then became shame whenever we couldn't seal the deal or go out on the beach and save some stranger. Even though you do everything you can
Starting point is 00:35:01 and you leave the results to God, like we're always taught that, but again, it just reminded me and almost like a physical sense of that feeling of not being good enough, not ever being able to cut it, to live up to it. You didn't fully embrace the reformed tradition that you were a part of. And then- Because if you had, you would have been like,
Starting point is 00:35:27 I do my part and then God does the important part and that's all I can do. I would say that I believed that and that. I did believe that. So I guess I didn't have as much strife about it because I'd be like, well, if God doesn't regenerate this person, then that's God's issue.
Starting point is 00:35:47 Ultimately, that's where he goes in this chapter is talking about how it's a spiritual response that can, a conversion is a spiritual response that can only be, it originates with God. So if you don't, if someone that you care about or a stranger on the beach or anyone in between doesn't respond and they just don't believe,
Starting point is 00:36:16 it's well, some people just don't believe because they're not chosen by God to believe. Cause if God really wants, cause he ends up describing the way that he ends it is, you know, if you're really concerned that you might not have a saving fate, this is how the whole chapter ends. It's like, well, if you're concerned about it,
Starting point is 00:36:37 that means that God has made you concerned about it. So you don't need to be concerned about it anymore. You're definitely safe. That's a sign that you're safe. You know, I actually never struggled with like, was I actually saved? Because I felt like struggling with that meant my faith was not strong enough. So I would never admit to myself that I ever questioned
Starting point is 00:37:01 whether I was saved because a strong faith would never do that. So it was just my way of thinking and the way that I interacted with the whole system. It's like, I feel like I'm willing to admit and every time I talk about this, I kind of go back to this point of like, yeah, a lot of what I brought to the table, like my experience, my genetics, my environment,
Starting point is 00:37:28 everything about my past builds me to react to this evangelical system in a way that regardless of how much you talk about grace and love, I'm still gonna beat myself up. That's just a fact of the matter. That's exactly how it went. And then it was just a reminder that like this totally brought it all back
Starting point is 00:37:54 and kind of triggered all of it. Well, you know, one of the things that makes that difficult for, because you know, my wife is, she's a different personality than you, but- But we relate in a lot in this way. But she is- As we've talked. You know, she suffers from obsessive compulsive disorder and specifically scrupulosity,
Starting point is 00:38:14 which is a type of OCD in which if you're a religious person, a person of faith, you can kind of turn it into overdrive where you're basically trying to be the best possible Christian that you can be. And it's overdrive where you're basically trying to be the best possible Christian that you can be. And it's interesting when you're in a, especially, you know, she was raised in- You may not be washing your hands to the point of detriment. She kind of does that.
Starting point is 00:38:35 She does that a little bit too. But you're kind of, you feel like you gotta wash your spirit. Yeah. Your conscience. And, you know, she went to a Baptist Christian school where they said things like, And she went to a Baptist Christian school where they said things like, if you're 99.9% sure that you're saved, you're 100% lost. Now they would never have said that
Starting point is 00:38:52 at a reformed institution, which we ended up kind of going to essentially a reformed church, right? Mm-hmm. And so that helped somewhat. But the thing is, is that the Bible and also just Christian teaching and Christian culture in general,
Starting point is 00:39:06 the idea of grace through faith and it being a gift from God and this being basically 100% God's responsibility and you're just basically responding, you're actually, if you're truly reformed, you're not even responding, your response is determined by God. It actually doesn't quite jive with the idea
Starting point is 00:39:28 of all the responsibilities. Because if you just look at what Jesus had to say, Jesus is talking about a lot of stuff that we should be doing. He's like, not everybody who says, Lord, Lord, will be saved, but only those who do the will of my Father. The reformed tradition takes that and says, oh, this means that it's not about works.
Starting point is 00:39:44 When another way to read that is Jesus saying, I know actually it kind of, what you do is sort of important. Well, and so you, what regardless of your theology, your personality is gonna latch onto the obligation and the shame that sort of permeates the whole way of thinking.
Starting point is 00:39:59 And by the way, there's at least part of what I'm saying that is kind of like, you know what, it's my fault. And so I hear myself saying that and I'm like, you know what, I don't know if I wanna just accept that. So, you know, cause I don't, I'm not comfortable like placing blame and like talking bad about anybody or the church and you know, coming after anybody
Starting point is 00:40:24 when my tendency always is to say, okay, yeah, this is on me, this is on me. And these are the things that I'm deconstructing and a lot of it is belief by belief. Like very early on, it was deconstructing the belief that if I left the church, even if Christy didn't, our marriage would not survive. I've already talked about that.
Starting point is 00:40:54 Right. But you know, recently, the teaching has been ringing in my ears where Jesus said, it's easier for a camel to go through the eye of a needle than for what? A rich man. A rich man. To enter the kingdom. To enter the kingdom of heaven.
Starting point is 00:41:16 Cause I, you know, on the last episode. Whoa, you're rich, are you on the Forbes list? I'm on the Forbes list. Are you above or below Ryan the nine year old? I'm below him. But you might be 10 now. Right. I think we're above him now.
Starting point is 00:41:28 But there's another kid above us. Oh crap. Yeah, it's probably, I think it's a younger girl. How easy is it for a rich kid to enter the kingdom of God? A kid can go through the eye of a needle. They're smaller. Easier than a camel. The older you get though, the bigger you get typically.
Starting point is 00:41:44 Unless you're Benjamin Button. Benjamin Button can get though, the bigger you get typically. Unless you're Benjamin Button. Benjamin Button can get right through that damn needle. Eventually. Yeah, it takes a while though. You talked about privilege, the privilege that we have. And so when I say things, last week, so when I say things like, I'm happy.
Starting point is 00:42:02 Yeah, because you're rich. And it's like, well, is it because I'm rich? And am I blind things like, I'm happy. Yeah, because you're rich. And it's like, well, is it because I'm rich? And am I blinded to, like, because I believed that, yeah, what, I believe the teaching is like, if you're rich, you think you've got everything you want, so you're missing out on what you really need. Not only salvation, but like an active,
Starting point is 00:42:30 dynamic relationship with God through Jesus. That's what we were taught to believe. And so I found myself even wrestling with that over the past couple of weeks that like, is the, am I lying to myself just because I'm well off? That is it easy for me to be happy for that reason? So it's a belief that's always been there that then I have to like, I have to pick up
Starting point is 00:43:00 and I have to look at and I have to dismantle it or see if maybe I'm wrong about it. You know, because I hear that voice saying my former self, you know, okay, maybe it's not my former self. Maybe it's Jesus. Maybe it's the Jesus that I had a relationship with. That's what I always heard from him. You know, it's kind of like,
Starting point is 00:43:29 you don't hear the thousands of positive comments, you only hear the negative one. It's a human tendency. We don't get those. Do we? Even in this chapter, he talked about something else that kind of, I guess, triggered this again.
Starting point is 00:43:49 When Jesus is telling the story of the rich man who's burning in hell, okay? This is Luke 16, if you're following along in your Rhett study Bible, Luke 16, 19 through 31. So the rich man is burning in hell, Rhett study Bible, Luke 16, 19 through 31. So the rich man is burning in hell, but he's looking across the chasm at Abraham and he's able to talk to him. Is he in the bosom?
Starting point is 00:44:18 Bosom is not mentioned here. The rich man said, then I beg you father, talking to Abraham, to send him, you're talking about Lazarus, like another guy who's like, send him to my father's house, for I got five brothers who are living, so that he may warn them, lest they also come into this place of torment.
Starting point is 00:44:43 It's like, I got five brothers, just raise him from the dead, send him over there, tell him that like, I'm burning in hell, they don't need to come here. This is the rich man. You see what I'm saying? And he said, "'But Abraham said, they have Moses and the prophets, let them hear them.
Starting point is 00:45:07 So they have all the truth they need. And he said, no, if someone goes to them from the dead, they will repent, they'll change their mind. And then he said, Abraham said, if they do not hear Moses and the prophets, neither will they be convinced if someone should rise from the dead. Of course, this is Jesus talking, referring to himself.
Starting point is 00:45:34 So it's, you know, and it's the first thing that I feel, even reading this two days ago, is still all of that teaching just wells up inside of me that's like, yeah, you're gonna be burning in hell. You don't even believe in hell, but you're gonna be burning in hell. You don't even believe in hell, but you're gonna be burning in it one day. And you're gonna, because you're a rich dude who lied to yourself. It's like, I don't lay awake at night thinking these things,
Starting point is 00:45:57 but that's why I'm saying I was triggered in so many ways because it brings up all these things that like, these lies. You think about the whole idea of being rich, right? It's like, we actually can quantify how wealth directly influences happiness because not from a spiritual standpoint or not from reading the Bible,
Starting point is 00:46:26 but from science, right? Like they've actually done a lot of research on this and they have found that up to a certain point, yes, more money does bring you more happiness, but above a certain point, it levels out. And most people have the ability, regardless of the circumstances, they have a baseline of happiness that they return to
Starting point is 00:46:48 once their circumstances sort of level out, once a transitional period sort of stops happening, right? And so the fact is, is that, you know what? The fact that you and I don't have to worry about is there going to be enough money, that is a thing that took up a lot of space in our mind for most of our 20s when we were on staff at Crusade and we're raising support, we're asking people for money,
Starting point is 00:47:12 we're getting to places where it's like, am I gonna have to ask my family for money in order to pay the grocery bill? Like we were in that place for a long time, right? And for me that- Your whole childhood. That fear goes much deeper into my psyche too. So you're not ever gonna lose that. To feel relief by not having to worry about money
Starting point is 00:47:33 in the same way is like something that then I'm like, should I feel guilty for this? It's a knee jerk reaction. But the point I'm really making is that, yeah, you probably are feeling a little bit of relief and happiness because of your financial situation. But you know what? Like there's another end of that
Starting point is 00:47:55 when you get to a certain place where all of a sudden finances become a burden in a different way because you're helping people out and you're trying to figure out what to do with it, whatever. And I'm not saying that I am happy because I'm rich. I'm not saying that. Yeah, I understand that.
Starting point is 00:48:11 But what I'm saying is that- But I get scared that I am. There's an element of it that's just a natural phenomenon based on the way the human mind works. And so you don't necessarily have to go beyond that to over-spiritualize that particular aspect of your life is what I'm getting at. Yeah, so it's like to experience relief and happiness,
Starting point is 00:48:38 and then for it to immediately be undercut with guilt and shame is a product of a lot of things, including the teaching that I was steeped in my entire life. And that, yeah, so I am deconstructing. I mean, the other thing, those things, the other thing is, I mean, the other thing, those things. The other thing is, I mean, coming out of the pandemic and the specific challenges that we went through
Starting point is 00:49:13 as a family, I am experiencing the relief of things leveling out. We're in a period where things are, we're not devoid of personal challenges, don't get me wrong, and you know that. But it's, they're of a different flavor and it's kind of like, it's settled down. So it's not a spike, it's a little bit more of a valley.
Starting point is 00:49:40 So it's like, it is a kind of a, it's a time when I can take a breath. So I'm on this trip and I'm taking more of a valley. So it's like, it is a kind of a, it's a time when I can take a breath. So I'm on this trip and I'm taking more of a breath. And that's also a reason why I'm realizing that I'm happier because I'm at this season of life or this little phase where, you know, maybe there's another storm around the corner, but I'm not in a downpour. But again, for that to be undercut is telling.
Starting point is 00:50:10 Another thing, and I'll segue into like therapy update here, which is another huge part of my spiritual journey right now is, I guess the last time at this table, we talked about therapy, we were talking about how I basically came to the conclusion that I needed to switch therapists, I needed to find a new therapist.
Starting point is 00:50:33 Well, I did. With the help of Christy, with the help of Christy's therapist and the conversation we had then and then subsequent conversations that you and I had, it was like very helpful to kind of get me, to really get me to work on that. And Christy did a lot of work.
Starting point is 00:50:55 She was like, okay, it's the top of the year, you're gonna go for this. You're not gonna languish or be in this limbo. It could be six months if you don't just meet with somebody, it may not be the right person. And so I've been meeting with a therapist, new therapist for actually tonight, I think will be our sixth meeting.
Starting point is 00:51:19 And it's going really good. Like it's, and it's totally different than therapy was before. And a lot of that is like with everything that I was going through and all of the acute issues that like a bunch of fires that needed to be put out, there were a bunch of torrential downpours, I'm mixing metaphors here, but well, a bunch of fires that needed to be put out. There were a bunch of torrential downpours. I'm mixing metaphors here, but-
Starting point is 00:51:48 Well, a lot of that- Downpours can put out fires. You want rain when it's the wildfire season comes around. But then it turns into a mudslide and it like destroys your entire home. You can't get away from that. That's what it felt like for a while. One thing's gonna help,
Starting point is 00:52:04 no, it's gonna make things worse kind of a thing. But, and so therapy was really helpful, but it was more of that like acute survival, get through it, as I think I talked about last time. But now I was able to set the stage with this new therapist to say, you know what? I wanna move into a new phase. These are the things,
Starting point is 00:52:27 and I kinda like shared some of the complaints I had with how my frustrations with therapy before and saying, hey, it was only my first therapist. This is what I'm looking for. If this isn't you, let me know. So like on our first phone call, like the pre-interview thing, like I kind of just laid all that out there
Starting point is 00:52:50 and I'm glad I did because he was able to respond and say, okay, well, I'm different in this way. You want something that's more conversational. I hear you saying you want something that feels a little more relational. more conversational. I hear you saying you want something that feels a little more relational. But then he also talked about his therapeutic approach
Starting point is 00:53:11 and how it was different. And I talked about my spiritual background and he had a specific point of view on that. He had experience with that. Like he had a point of reference for the evangelical church and dealing with that. Like he had a point of reference for the evangelical church and dealing with shame. Like that was something that he spent a lot of time with. So I was like, okay, yeah, this could really work,
Starting point is 00:53:36 especially because I've said that I wanna go deeper, I wanna start tackling these issues. And so that's, I think a lot of the conversation that I'm having here, it sounds like I'm just being hit with stuff, like when driving my van or when I'm reading this and being triggered, but I do think I'm able to talk about it
Starting point is 00:53:57 and make more sense of it just based on the last five sessions, the first five sessions I've had in therapy, because it's been much more pointed in that direction of relating it to my experience in the church and my deconstruction, continual deconstruction. Like when I talk about the camel going through the eye of the needle, that's something that came up in therapy
Starting point is 00:54:25 that like surprised me, but it was just, and then it was a realization that that's another sense of, wow, I am really still just deconstructing because I kind of put a pause on that for almost the past two years in a lot of ways. At least like a pointed, I'm gonna dig into my past in different ways and then really see
Starting point is 00:54:51 what applications are there, how I can grow and what lessons I can learn. So I'm really encouraged. You know, and one thing real quick there too, we didn't talk about with the eye of the needle thing. Yeah. Is, which I'd be willing to guess Jesus did say. And I'm not saying Jesus only says the things
Starting point is 00:55:17 that you want him to say, there's more to it than that. But when Jesus talked about the kingdom of heaven, most of the time or all of the time, it seemed like he was talking about something that was present, right? That was present now, that was present on earth, that he was inviting you into something, right? He was inviting you into a new way of thinking,
Starting point is 00:55:41 a new way of living. And I think that the point to that story, which I, to that parable or the saying or whatever it is, I completely, I think both of us would agree. It's like money is a distraction, right? And it can be something that makes it more difficult for you to be present and enter into life in a meaningful, fruitful way,
Starting point is 00:56:08 because our natural instinct is to collect and hoard and get worried about that and protect that. And it's not a very spiritual mindset. That's not a Christian idea. That's a sort of broadly spiritual idea that you're gonna find in Islam, you're gonna find in Buddhism, you're gonna find in Hinduism.
Starting point is 00:56:23 This idea that money can be a distraction to those things, right? And so again, the old evangelical voice, we always read that as riches are going to make it difficult to enter the kingdom of heaven, heaven being the afterlife. And not that, oh, a rich man doesn't get in, but like somebody who's putting their riches over their relationship with Jesus or,
Starting point is 00:56:48 you know what I'm saying? But you can, there is a way to approach that with a free mindset where you can actually take what, the wisdom that's there without letting the guilt seep in and shame seep in, you know? I'll give a different example so we're not just harping on the rich. Since I was so close to the end of this book,
Starting point is 00:57:12 I skipped the last chapter, which is the one about Jesus. Maybe that's the one that would have changed everything for me, but I skipped it. And then it was just ads for other books that the Gospel Coalition had. Oh, nice. And they got like the picture of the book
Starting point is 00:57:31 is called Taming the Tongue. What the fuck is that about? How the Gospel Transforms Our Talk by Jeff Robinson. And then Nancy Guthrie, who's an author and Bible teacher gave an endorsement. There's no cursing in her endorsement. I don't think so. This book hit home with me.
Starting point is 00:57:50 Perhaps, she describes her experience reading this book. This is a endorsement in the back of this book, okay? Listen, you gotta take every advantage. I mean, listen, we know about ads. Oh yeah, listen to her experience though. And it's, see if it's like mine. "'This book hit home with me, "'perhaps because some of my greatest regrets
Starting point is 00:58:19 "'have come from ways I've misused words, "'confidences I didn't keep, criticism I was too eager to offer, bragging to make myself seem important, dominating the conversation when I should have listened. I've also misused words by keeping silent when I should have come clean, when I should have offered praise,
Starting point is 00:58:40 when I should have spoken up. These and many more insights on how shitty I am. These and many more insights on how we use our words are covered in this brief but wisdom-filled book, a great book to read prayerfully on your own, but even better to use to discuss with a small group so you can air out how shitty you are in a small group setting.
Starting point is 00:59:05 You know, it's, wow, you know, it's like, this is the stuff that I would eat up. It's like, oh yeah, yeah, yeah, now, okay, now I gotta tame the tongue. Yeah, it's like, oh shit, you know, I'm doing all these things. I'm criticizing, I'm bragging, I'm, oh,
Starting point is 00:59:20 shit, I'm also not saying things. I'm keeping silent when I should come clean. I should be offering praise. I'm so glad that I don't have to read any more of that book. I'm so glad that I can- Are you saying that those ideas are not important? Are you saying that- ideas are not important? Are you saying that? I'm saying that-
Starting point is 00:59:48 I know you're not, I'm playing devil's advocate here. I just wanna know what, because one way of interpreting what you're saying is that- It's eviscerating. You can just do whatever you want to and you don't need to follow any rules. That's not my problem. Right. That's not my problem. Right. That's not my problem.
Starting point is 01:00:06 Exactly. My problem is being eviscerated by rules. And it turns out I'm a pretty good person, but I have to convince myself of that very frequently. And I think that's sad, but I think that's my work, is not because I believe that it's true, not because it will make me happier. And I feel like everything that I've said today will just,
Starting point is 01:00:42 anybody who wants to, from the inside, where we used to be, like you said you would have written chapters in that book and I would have written off everything that I've said and everything that I've said last year and the year before, because that's how I was. But I was, I would do it to others because I did it to myself twice as much and I would get it to others because I did it to myself
Starting point is 01:01:05 twice as much and I would get mad that other people weren't doing that to themselves. And it was not a good way, it was not a good life to live for me. I wasn't thriving. Well, this is one of the things that, people are different, right? And I think that,
Starting point is 01:01:30 and this has probably gotten better. We haven't been a part of the church for a while, but one of the things that we noticed, especially in college, is that the only distinction that was made between people was men and women, right? It was like, okay, the men are gonna separate and go into this room and talk about a few things.
Starting point is 01:01:45 And then women are gonna go in this room and they're gonna talk about a few things. And we'll talk about some stuff together. But like that was the one distinction. But there was very little nuance discussed about people's personalities. Kind of what you're getting at is the fact that whether you call it Enneagram one
Starting point is 01:02:01 or whether you just call it a person who struggles with shame and guilt. And my wife in a different way struggles with it. We have to be sensitive. If I was still in the church, what I would be saying is we gotta be sensitive to those people who are natural rule followers and are naturally self-critical.
Starting point is 01:02:21 And we don't need to spend a lot of time getting them to understand what the right and the wrong is because it's so built into who they are. We need to be really pouring grace into their lives, right? Whereas you got somebody like me, that's, you know, I kind of need rules, right? Because my tendency is to just decide that they don't apply to me.
Starting point is 01:02:41 You know what I'm saying? And so when I read her say that, her review of that book, and I see, I'm like, yeah, I kinda, that's true. I need to think about the way that I speak. I need to think about the impact that my words have. I need to think about the impact that the lack of my words have, right? And those are principles that I can apply to myself
Starting point is 01:03:02 without a sense of guilt or shame, just because I'm like, yeah, that's true and I need to do that and I don't do that on a regular basis. I don't think there was room for that for us, for us to sort of see things differently. To see things differently. Another update that I'm totally fine to share, I think at a certain point,
Starting point is 01:03:25 I didn't know if I was going to be, but I've started anxiety medication. Yes. So that's why you're happy. Right, so it's like, okay, just, that was also at the top of the year, you know, under my doctor's care, also talking with my therapist.
Starting point is 01:03:47 But yeah, I started taking Zoloft, well, Sertraline, I think is like the cheaper- Generic. Generic. I thought you were rich. Why can't you get the real stuff? It's great, it's the exact same. I'm taking 25 milligrams. I took that for a month and I had a bunch
Starting point is 01:04:11 of negative side effects that I expected. Headaches every day, some nausea. I would take it in the morning because that's when I take my other supplements and my smoothie. If I took it at night, I would forget. It wasn't that bad except for one day I got a migraine. You remember that?
Starting point is 01:04:30 Well, my wife was, you know, who is also a medicated in this way. She was talking to you. She wanted me to take it at night. She told me the story. She was like, you know, I told Link that the same thing happened to me and I just switched it to night. And he was like, oh no, no, I can't do that. I have to do it when I do it. I have to do it in the morning. She was like, you know, I told Link that the same thing happened to me and I just switched it to night.
Starting point is 01:04:45 And he was like, oh no, no, I can't do that. I have to do it when I do it. I have to do it in the morning. I was like, yeah, don't- That's when I wanna take it. Don't change his routine. I would rather be nauseous and have headaches than change my routine. That's Link. Cause once I get over it,
Starting point is 01:04:56 that's when I need to take it consistently. And going on Reddit, like whatever you're experiencing in your life, you know, go on Reddit and search it just to have other people who, I mean, this is kind of a, I think there's danger in this advice in general. Trigger warning when you send people to Reddit. In general.
Starting point is 01:05:22 I mean, I went to the Zoloft thread and it was just really helpful to hear people's anecdotal accounts. If you wanna get the unbiased opinion about people's experience with things, a lot of times you get the right Reddit thread and it will be very helpful. Yeah, you gotta find the right one.
Starting point is 01:05:37 And you can't, that's not going above my doctor's care, but it's all very practical stuff. And like you hear like the preponderance of evidence that a lot of people have headaches, so I'm not gonna get freaked out about that. And then I've also noticed that it takes longer to climax. And I'm talking about sexually. Oh, I thought you meant like get to the top of a mountain
Starting point is 01:06:03 on a hike. Yeah, it doesn't affect hiking. But that's not a bad thing. No, that's a good thing. It's a good thing, because it's just more pleasure for longer time. Double your pleasure, double your fun, double my dose to 50 milligrams as of yesterday,
Starting point is 01:06:19 because I want to have sex even longer. No, I'm joking. Is there a way for me to get just the part of it that helps with that? Yeah, I think you just shave off the end of the pill. Oh gosh, I thought you were gonna shave off. I was like, I'm circumcised already. And I don't think that helps.
Starting point is 01:06:42 The reason why I up my dose is because all the side effects basically subsided after three weeks, but then it's still kind of hard to tell if my, cause for me, it's not, I don't have panic attacks. I've never had a panic attack. I've actually been in denial that I've had, and I spoke about this in the last therapy update. I've been in denial that I've had
Starting point is 01:07:10 like a diagnosable anxiety disorder, but I said, okay, my last therapist said I did. I mean, when you're having heart palpitations that they're not constant, but they come and go. It's like, I've had that for decades, whenever my stress would get over a certain threshold. So that was, I mean, so I was like- And that's gone.
Starting point is 01:07:35 That's what went away after- You're not getting the warnings on your watch that say- After a couple of weeks. Elevated heart rate. Well, palpitation is different. It's just like a flutter. It's not an, it wouldn't show up as an elevated heart rate. But, and sometimes, like I remember when I worked for IBM,
Starting point is 01:07:57 I would lay down on the couch to watch television and that's when I'd feel it. When you get still, they're happening, but you only feel it when you're still, or sometimes they'll wake you up when you're sleeping. But those have gone away, but I don't, I think I might be able to benefit from upping the dose. So I'm seeing if there's more benefit there,
Starting point is 01:08:20 because that's really the only thing I can point to. And it's really, you know, it hasn't been, it really takes a couple of months for you to really see. So, yeah, I mean, it took, I had to get over this hump of being willing to say that I have a problem that I might need medication for. It was, you know, with Christy and Jesse speaking so openly about it for years
Starting point is 01:08:56 and the benefits of it, I was very, you know, I had a very positive outlook on it, but I was just like, you know, but I don't need it. I don't need it. I don't need it. I just, you know, I just am constantly eviscerating myself in my own brain, but that's just my normal, you know? So it took everything kind of coming together
Starting point is 01:09:24 to get to this point. But once I got over it, I'm like, okay, when I started having headaches, I actually didn't question it because I feel like this is, it's just an experiment and it'll either work or it won't, but I'm not gonna quit before I find out if it works. And it has already started to work.
Starting point is 01:09:45 But like, I do have a little bit of a headache right now. And I kind of hate you. No, I don't. I'm not irritable, but I might be later. Don't take it personally. I won't, I guess. So that's where this is ending. It really all comes down to drugs.
Starting point is 01:10:03 Like that's my spiritual journey right now. Well, hand me the book because I'm thinking of a chapter that I read as you talk about these things again. But I do feel like I've just lobbed all these softballs at anybody who cares to just write me off, but I don't care. But that doesn't matter. I don't care. I don't care. And the reality is they don't
Starting point is 01:10:27 because it's not about some belief, some belief that they can counterpoint that then they can use to keep people they love from leaving the faith. And that's why they come after you. Well, the ironic thing is, I don't know, I try a lot of things out on this podcast, just new thoughts, so.
Starting point is 01:10:56 But one of the things that's hitting me is, you know, we were from the reform perspective, the lot of the Christians that were still in very close relationship with or in the reform perspective, the lot of the Christians that we're still in very close relationship with are in the reform tradition. Like we haven't written Christians off in our lives and still taught regularly to many. And I do think that for those who are truly reformed,
Starting point is 01:11:21 like sort of like all the way to, you know, full tulip Calvinists. Yeah. I know that they're worried about us, but then I think that they have the ability to kind of farm it out to, well, if they're not chosen, they're not chosen and I have to deal with that, but it's not like I can say much to change them
Starting point is 01:11:41 at this point. I think the way that I'm beginning to think about belief in convincing people and that kind of thing, again, I have this, I want to convince people of things, but you start realizing that no one's ever been forced into believing something. Like believing something is a sort of an involuntary reaction to a set of circumstances and experiences
Starting point is 01:12:08 and predispositions. You get to this place and you just, you either do believe that something is true or you don't believe that something is true. Now, new information can be given to you that might make you reconsider it. But just the idea that I can say something that's going to fundamentally change
Starting point is 01:12:27 the way somebody thinks about something. Like I'm actually moving more into that place, not from a reform perspective, because I don't believe in that, but just from a... Don't worry too much about it. Like when you talk about, oh, I've said all this stuff that could be used against me.
Starting point is 01:12:44 I know you're not really worrying about it, but- Yeah, I don't think I- But, you know- Will read any of that or? I've seen the posts and the comments and the reposts and the sound bites and all that stuff. And, you know, my mind has changed about those things over time to a place that's like, well, of course,
Starting point is 01:13:03 that's what you're gonna say. Right. But as you talk about therapy and you talk about medication, you know, I'm reminded of chapter two in this book, which I think was the most relatable for me from Ian Harbour because Ian went through a deconstruction and went and moved to basically progressive Christianity.
Starting point is 01:13:28 Okay. He mentions our friend Science Mike. Oh, he does? What's the title of the chapter? Progressive Christianity was even shallower than the evangelical faith I left. Right, and so it was this idea of like, my faith was deconstructed
Starting point is 01:13:44 and I moved into progressive Christianity. And what I found is that they weren't giving me anything to rebuild a faith. And also it was characterized by a lot of rigid fundamentalist thinking, group think, and that was stuff that I was uncomfortable with in the original thing that I left. Yeah.
Starting point is 01:14:04 I find it interesting that the application was to go back to the original faith versus just saying, I don't want to identify with an ideology or a group thing. But progressives had become just as fundamentalist as the fundamentalist that they despised. Only now, instead of the litmus test being traditional values, it was wokeness.
Starting point is 01:14:24 If you didn't tow the party line of progressive orthodoxy, you were an outcast, a heretic. I'd heard about the dangers of moralistic therapeutic deism, MTD, the default American religion in which God simply wants you to live a decent life, not be sad, and he doesn't intrude on your life. I originally ran to progressive Christianity
Starting point is 01:14:42 to counter that kind of shallow belief, but what I found was more of the same, only with new definitions. Wokeness was the new morality. Therapy was the new path to happiness. Cancel culture was the new church discipline. And like MTD, there was, conveniently, no personal God to place demands on your life
Starting point is 01:14:59 in any meaningful way. And this progressive MTD, Elizabeth Gilbert's trope, is the only thing left. God dwells within you as you. There's no way to distinguish between ourselves and God. In this paradigm, we are God. He goes on to talk about he's not anti-wokeness or anti-therapy.
Starting point is 01:15:17 He was in therapy for a couple of years in college, can benefit many of us. But I think that- Therapy is the path to happiness? Well, maybe I would say that, okay, you've taken this opportunity to give your spiritual update, which kind of becomes also a therapy update.
Starting point is 01:15:39 So how do you respond to that? Is therapy your religion? Definitely. I see therapy as my, I need therapy to help me make sense of all this. I'm talking about, I've talked for over an hour and I'm just scratching the surface of insight into myself. This is the work that I'm doing is to understand my past,
Starting point is 01:16:14 my present, so that then I can move into my future unburdened from unnecessary burdens unburdened from unnecessary burdens and be the, to love, you know, I'm gonna go back to that. I mean, that is my goal, but I need professional help to understand myself and to break down the lies that I've been telling myself so that I will be free to be the best me I can be. Insert whatever trope you want at that point.
Starting point is 01:16:56 I think that this is a path forward. It is not a religion, it's not something that I worship, it's not a religion, it's not something that I worship, it's not a system of beliefs or actions. It's help, it's treatment in a lot of ways that then opens me up to where I can go next on my life journey and spiritual journey. But I feel like I'm very much, everything that I've described today is,
Starting point is 01:17:33 I feel like I'm being held back from not fully processing my past. And this is my treatment to process it so that I can continue to move forward to be, I wanna be open. I wanna be, I want to have a vibrant experience. I wanna live life to the fullest
Starting point is 01:18:00 and I wanna make the most positive impact I can make while I'm here. And I think this is a necessary step of treatment for me. I guess I could imagine that some people would just worship therapy as a religion, but I just see it a lot simpler than that. I mean, the thing that I would say to a guy like Ian is, I think we're all on a journey toward wholeness.
Starting point is 01:18:42 Well, if we're getting healthier, if we're seeking things that will be a benefit. I don't wanna be on a journey to assholeness. Yeah, right, right, right. You know, when it's like, okay, I've got it figured out, or this is, you know, when it's negative this, negative that, I'm against this, I'm against that. And so, I mean, I hear what he's saying when it's like,
Starting point is 01:19:05 if you just move from being against a bunch of shit to being against a bunch of other shit, some people get off on that, but that's just not me. So I guess I agree with, I feel that. Well, I mean, I definitely agree with the idea that fundamentalist thinking happens in multiple circles. We talked about that last time. And I'm very uncomfortable with, you know, fundamentalist thinking happens in multiple circles, right? We talked about that last time. And I'm very uncomfortable
Starting point is 01:19:27 with a lot of the fundamentalist thinking that I see on the left. I am, you know, because I think there's not a lot of room for people to ask questions without being labeled, right? And there's a very binary way of approaching a lot of things. But, and obviously I believe that exists on the right.
Starting point is 01:19:43 And it was one of the things that I was happy to leave behind, not the reason I deconstructed, but just something I was happy to leave behind. But if we're all trying to move towards wholeness and we're all trying to make sense, like you say, make sense of your experience, make sense of your life. And ultimately, I don't wanna say it's about a pursuit of happiness because that's a little too shallow.
Starting point is 01:20:03 Cause I think that happiness is just a state of being that comes and goes and you can't achieve some person. We used to talk about joy being much more important than happiness as Christians, right? I think for Ian, in his journey toward wholeness, for whatever reason, because of his personality makeup,oleness, for whatever reason, because of his personality makeup, his circumstances,
Starting point is 01:20:27 his background, having, tying into some kind of traditional system and an idea that there is a more well-defined source of this authority and this purpose is something that he's after. And it might be something that is, at least for right now, required in his journey toward wholeness. I'm not gonna blame him for that. Again, I can't change the,
Starting point is 01:20:51 he deconstructed, he got into what he calls progressive Christianity and then saw some emptiness there and is going back to something that feels more well-defined or just fits his particular disposition better. And I think that that's the thing that I'm trying to, like, but that's not what you're after.
Starting point is 01:21:14 That's not what I'm after, but we're also not after the same thing, right? Yeah. And so to go back to your Randy Travis of it all, whereas maybe if I was in that van coming down, you know, the highway, yeah, I'd listen to some Randy Travis, but I'm not gonna listen to Randy Travis the whole time. I'm gonna put on this book about some other thing
Starting point is 01:21:33 that I'm interested in. And that's my moving towards wholeness. And that's actually following my intuition. And in that case, it's following my desire that my intuition tells me is good for me, right? Versus like, I'm gonna do something that's gonna tear down me and tear down my relationships. Right, right.
Starting point is 01:21:52 And to me, and this sounds, you know, woo, whatever, that's spirituality broadly defined. It doesn't have to have, it doesn't have to be super well defined because I'm not able to define it well. And that's not something I'm after. And I don't think it's something that you're after. Yeah, right.
Starting point is 01:22:15 But if that's something that you are after, you are going to gravitate towards orthodox systems. And you know what? Maybe that's what's best for you at this point. And I'm not gonna try to convince you otherwise. Yeah. Okay, well, we'll end it there. I think I've got some more bones to dig up.
Starting point is 01:22:37 I'm gonna be digging up bones for a while. That's a Randy Travis reference. I know you're catching that. But I will leave you with a rec. And I'm gonna stay in an audio book that I've been listening to, Miracle and Wonder. This has been very spiritually edifying for me. It looks at Jesus from, you know what?
Starting point is 01:23:03 It doesn't look at Jesus at all. It's about Paul Simon. Ha ha, gotcha. Audible book, Miracle and Wonder, conversations with Paul Simon and Malcolm Gladwell. And five hours long. And it's the Malcolm Gladwell treatment of Paul Simon, one of the greatest songwriters of all time.
Starting point is 01:23:26 So you really get an insight into his creative process. So it's not as much personal as, it's a study in creativity and songwriting through candid conversations, like 50 hours of conversations that, 30 hours of conversations that he recorded being in the same room with him. So it's really cool, especially the first half.
Starting point is 01:23:54 If you're a fan of Paul Simon and Simon and Garfunkel as well, it's like, it's very inspiring and from a creative standpoint, spiritually edifying. So check it out, highly recommend it, Miracle and Wonder. Well, thanks for listening to our updates. Hashtag Ear Biscuits, let us know where you're at. You know, we love to hear,
Starting point is 01:24:23 we love for you to take part in the conversation. You hear where you're at, how you're processing these things. We're interested in your ideas and your experiences. So share them with us if you're willing. How did you process this?

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