El Podcast de Marco Antonio Regil - 013: Del punto A al punto G con Karina Velasco

Episode Date: July 14, 2013

Marco Antonio entrevista a Karina Velasco, coach de nutrición, cocina, yoga y sexualidad quien también es autora de los libros: “El Arte de la Vida Sana” y “Del Punto A al Punto G” y está de regreso para hablarnos acerca de salud, sexualidad, pareja y mucho más.

In this episode number 13 of Regil Radio, I'm the gist of receiving to new to Karina Delasco, author of the book of the point A to point G, that we're going to

about about health, sexuality, paria, and much more. So, welcome and get inside to us in Regil Radio. Welcome to Regil

Radio, the podcast of Marko Antonio Regil. Hello, I'm new. I'm Mark Antonio Regil, salivados, from Los Angeles,

California, in other podcast, and we have the gust of to have to have a one of

our people and many and millions and many of people who heard of the last episode

where it's my dear Karina Belasco, author of books like the book A

and it's the regresso Oh, and they're there's the applauseos the sound

of the excuse that were those times those times those were the those

those were the new technology and a new era and a new era and a abrass of

all I'm enter I that we heard that we're in China and in Europe in Latin America in Mexico in Mexico

here in the United. So, a kiss to all of you guys and that's good that we're one way

in the Venezuela, in Guatemala. Wow. Because we have the maravilla of the podcast is

that we get a report of where he does the download or the click. Every person that we

hear even even a mapita that they're even though there's there people and it

put it by color. I mean I'm the click the click. The click.

The click. The click. I love that I like. In what capitol is,

there's, there's a carina? Del, the point of the point G, click,

click, click, click, click, click, click. Well, you're to regress there was a great

the last last time. The time of today, obviously, is this, the point A

to point G, a point G, a guide of nutrition for the relations and the sexo,

is the new book of Karina Belasco. Avent on iTunes, Amazon, and Google

Play. And Carinelask point com. It's going to find out right. Exactly.

Well, I'm today I'm, I'm going to I'm in this occasion, if you know

to do you know your your book and get to get to be questions because just the questions that we're

doing the people in Facebook and Twitter, so they're responded in the book. So,

so are the classic. Well, all right. But, but first, I want to invite to

do a thing to because at the first of my book, the maester that's called me that's the

book, that abrase the the book and where it's your message for the day of today I'm over more time

before you before you get to get to get to go to go back to go back to do you know to let's say at the same

right and what is your message in this moment okay there's to the left or the right to where you where you're

to where you to get a smoothie a smoothie a smoothie a recipe a a recipe

a lot of yeah yeah you're using you need vitamin six antioxidant Mark and don't know

A glass of juice of an an an ananca, a quarter of a pina, platano, moras, cuchas of meal, or agave, tabletas. It's what I need. Amen. Thank you. Thank you. Thank you. That's, that's, exactly.

That's, it was, you know? Your body is, through the book. Is it a black or is it? Blando or not? Blando, no. It's been doing exercise. No, you're, every bit. Every way, you know, thanks.

Thank you. Oh, yeah. Oh, yeah, no's for nothing, but us can't well, we're in the years to get in the

other, no? If we're we chas for us chaseless for us for us for us so it's

and the people, oh, you're surprised, that depends of the form in that you're going to do you

your form to experiment the sexo in a in a relation the people. Oh, a little

that's caused a much revamb baramb about. Well, no, but all has to have to be

you can't your emotions and and how have been open to

your heart. Exactly. And the part, I was reading that one of

the pages of your book, and where you're where you these invisions

mental to, to be really to be not to be thinking that the

sex is something that's a bit, that only only that only is

to be to have to create or like or as recreation.

No? Because you can you can't go to the two

extremes. So you can to do you, to have to have children, or

also you can't go to the extreme, that there is a thing that's a through

of the sex, evadir your emotions, and evadir the soledadad and evad to you to be able to

your sombre. So, also we also, we're also we're the food to tap

our emotions and protect us, also we can't use the thing I

what I know in this book, is four years in the way of the sexuality

Sagrada and the tantra that is precisely to use also using the sexuality not only

like recreational or for pro-crear but to celebrate, serve, sanar and activar.

That interesting. And how ample the concept of the sexo? So, is that the sexuality,

is like the food. I'm for that there's there are many options, there are

many philosophies and there many ways to experimenter your sexuality.

So it's like in the food, no? Of a a sudden we're used to have done to have been

and we're and we're not able to experimenter, for example, the jugo verde, you're going

to do you want to do the change of the decision of today me desalured a hugo and something

and I'm made made my eggs. But you can't be able to the possibilities

and it's the same in the sexuality. What the part is that we don't we know

the information and normally when we're we, the sexualities a through the leaders of opinion of the

church, no, or of the society, or of our doctors, or of the sexologists,

or of the medical, so really, we don't we understand the sexo to a way holistic, that holistic

simply means a way a matter complete. And that all affect. The nutrition, what you think, what

you think, is how you do your body, how you can you can't how you can't

to be, there. So, there that's on one of the

sexuality of a point of a point of a point of the marriage and they're

not in the person is practically a not maras the woman to the progim

well that's how not they're that's there is the point no,

the sexuality is a talku Mark Antonio the right the

sexuality is a taboo but how many you don't put the

question no so so so So, I what I want to say, a through this book, expresser that

can be a sexuality sacred and it's a sacred when one is totally present, when is honest, when is direct, when there's communication.

So, then to get also evolution of relations, to be us and to love to the people for what they

are and that people are for what we are. And if we're trying to to change to the other, there's

there's a because really don't want to you want to you want to be when you're going to when you're in a state of a victim

the culpe is of the other but not the but it's more easy, no? But it's very easy to focus to the

other than the other than the problem is my spouse, the problem is my novel, the problem is my mom et cetera, et cetera I don't I'm

not I'm talking of sexo but in the sexuality in the paragon? The sexuality also. The sexuality also.

No, I said, I'm not I'm not I'm doing the example of my mother okay.

Okay, that's good that's I'm going to do you know I'm in the question in the sex with the

wife. I think I'm think I'm the manned but margot. What's no, no no, no

but I'm I'm not we're not we're just that tendency to us to call us or I'm

so I'm so I'm a certain way because my my mom me did that thing so that

so there also there to learn to learn to make like of this book is

simply to open the possibility that they're information about the sexuality,

the spirituality, the and the body, and that take and experimenten what is for you.

And what not, let it not be able to not not I'm a person that is the

fact, this is simply other possibility to experimented the life.

And so you know in the first chapter that is the point A,

that means the A of the A of the We talked about in your If you

If you know We're In the first episode Where I Ceree I'm going to Let's repeat

the same But you're The point A was the Amor The point G Is it The point G

Yeah, it's a Yeah, it's That's a Yeah, I'm Yeah, well But here in your first Capitro you

You know You're not After that You're have probed. I mean, not you're not you're not not you're not

about to have seen in the things, but if they're going to be but things like a me, I'm in a chigita no see what what I'm

I'm sure that I don't know I'm going to the avocado. The aquacate. So my mom me said, even we'd

even get them to get an water, my mom, yeah, no, no, no, no, no, no,

no, no, no, no, no, he used the the water and I'm after six years or five

years in New York, I said, I'm going to to prove the avocado. And I'm and I'm I'm going to think I'm

a lot of I'm quite I'm the avocado every day. But it was a story created by some experience

of life that in that moment I don't I'm and when he was to try to I'me

can't make a my life without my life without my my life with my my life

and then it's more orgasmica yeah wow the the food and the

things are things exact. Point B, Basicis of Sex, is the second

episode, benefits of sex, creencies, autoestim, anatomy masculine, discover your

point G. Of what we're the question? No, that is the point G. That's the

point G also in the tantra they're called the sacred spot or the point

sacred spot or we're not we're not much much a and that's a

repression, problems with the authority. So when it's stimulated the point G

a through different techniques tantricas or a through the act sexual,

also to help to help to and to allow all those those

that that are to love more and expand our people

that is the point G in this moment? The point

G is it is it it It's well,

we'll say, let's the vaginal of the vagina and you can

doble a little the the or the endice and you you're

to talk like a thing a spongous but that only it

is active when you're excited. So when you're doing you

self pleasure explore and discover it and it's

a thing is a Conjoso and even you're even you're even to feel very

and if you know you're in because you have a because you're that's too that's soo

or is mal exactly because the auto-placer also I know I I remember I was a

little a movie of the doctor Kinse that's the doctor that did all these

studies about the sexuality in the years in the years in the United and

he's because his papa he said that's he was to get to

To be get sick or that you do to do or that's a or that's a peccable. And that's

a contrary. The energy sexual is your energy of life. It's the energy more power

that you do your power personal. It's the energy that the energy of the creativity.

It's the energy of manifest our different desires. So if we're blockia

that energy and we think we like a thing, then we

can't, then we So, the auto-placere is super important, no? Toadier, if you want to be very discreeto and very traditional, in how you're relationas with the other, all-it-all-you-all-circular, but circular your own energy sexual and live also the autoplacet and learn,

also, to calentartes with you. Wow. It's incredible. You're going to change the life. No, man, no, I'm going to go out of the bed. At least, at least, this is or not with a pair, you're going to start, of very good humor.

Right. No, and it's important to learn. When you're going to, when you're talking to, Karina, to the women. Exactly. Exactly.

The women have a capacity to enjoy the sexuality much more diverse than the women. No? No?

For sure, the woman also, the man also is multi-orgasmic. What the is the woman is much the synonym

of the ejaculation is equal to orgasm. So the tantres that the tantres is a philosophy that

It's the Vedas, no, or the Tao, which is a philosophy China,

says that the semen is the energy vital. So when you yaculas,

you're you're you're doing, that's then they are, then they

are to take decision to that the ejaculation be an option.

So, so what is you, you, you, the release, no,

to, to let's to be to go to the ejaculation and you can't get to your central to get to

an orgasm without your exactly. Exactly. That's the name the orgasm seco,

that here I'm going to do in my book techniques to do that you know there's a

very good that's the man muntak Chia. That's the Mero-o del Tao.

So the the man also has the other the point G that's the

Prostata. So, then when when it stimuler the prostate They can't have much

That's porre there's there's there's there's no and the

and the and the other sexual is how? There are massages massages there

there's okay because me no no no no no explore that

no no no no no but there's there there can

they can they're yeah the most but I'm so you're so it's so

We're seeing here the book of Karina. What I like much of what you says you, when you said, when you're when you're saying,

not to be it like something as a little or prohibitive because when it's like a bad or the energy is

about, for example, manifesting in the pornography. Yeah. And the internet has become in a

thing that's people and millions and millions of things of non-o-offer. And the pornography is a person sexual, no?

More than that, I think the pornography, what is in principle, as as you know what you're probably to experimenter in your life diary, well, you know, but what what happens with the pornography is that active your neurotransmissory of the cerebral to a way that's a way that

you're in your life real, you need to have a much for a lot of much. Like, of many lotcures and fantasies. And fantasies. And, you know, what I'm a

through the point A, the point G is how to be a a certain more sensual. That's

that I'm doing a little to you know, like you know, like the baby's,

that's our naturalness. You, to the babies, those do you talk very delicately and they and they

do you, and they're doing, and then for me what does the pornography is active that and also,

well, and also in a book that is a sex on the Cerebrough. It's

all what what What is what happens with the pornography? That's active so that you need to make, peggam, peg me, and yeah things that's quite quite.

When the sacred and the beautiful is experimented the sensuality. So, that the pornography stimuler a sex that comes from the mind, the

Cerebro, and what you're is a way is a good in the sexuality that comes of the heart and the

body. Of the the body and the emotions and that all our centers are aligned.

When you you're to do the love with someone, ask your heart

how you feel you feel you feel you how you your your body? Because there

sometimes we're we're and when we're our body or our heart not

in the or our emotional not is our mind and not is where the day

the next the walk of shame you know that you go that's

coming oh chin what I think the the the

the The deladuenza, exactly. Yeah, yeah, yeah, I understand. Well, and the episode that's anteriorly with us, we've talked about of the animals. We've talked about the... The diet detox.

The detox, no, we're about. We've talked about the maca. We've talked about. The maca, that can't listen in the episode anterior with Karina. And you've asked of the spirulina

that consumed the Aztecas, that's the agotest, the chocolate. The chocolate, we're about the elements. And what are the things that are the

things that are the sexuality. The anti-orgasmic. The anti-orgasmic, those that diminish the disminuels, the possibilities of the sexuality.

What what is the thing is that there are certain products like the arinas black and the sugar in

principle, that you become less sensible. Sarinas and sugar. That are also the

those people and all the doctors and all the doctors, they are not necessarily. No, one a week

can be a good a good so it's so what what happens with the things,

is that doormen to your body. So, you'll get more sensible.

Sientes less. Situas less. You excites less. So, so

more limpest to your body, you're your temple, no,

with much vegetables, with fruitas, with food, with food, with

more you want to get to eat eat, come food more

Viva, Sana, verduritas. This in the Capitual 3 that you About the page 150 the matapasions

of that's about that's I'm the sugar And there's The same The gin and tonic The alcohol

Also, the alcohol The alcohol Mata the Sexuality Also, also there's There's a Cinderome

that they They're When a Wiskey Dick No When a A man With a

A man Toma Much Just no No not they not

no, no, it's no, it's for any erections. No, for any any erections. So,

so the gin and tonic. The gin and tonic. Uh, and the wine? One cup or two copas of wine, tint,

uh, you know, they're also, they're also, it's good for you. De best in when.

De besen when. Yeah, I mean, the wine, I'm, I'm a dormese, I mean, I'm a certain,

me, I'm, I'm sure, I'm sure, I'm, I'm sure, I'm sure, to make

to do you want when you're a little a little a little a little yeah a kind of a

little bit different like I'm rarely a rare a bit of my life I'm a cup of I'm just

I'm put I'm very I'm very I'm I'm sorry you know you're yeah

yeah I'm abro the heart for so no more I'm just I'm just

I'm just I'm just I'm just so it's oh that's that's a cop

already because who can't someone that's maybe her she

I don't you I'm from your shors you're just a chiquitita, from your shorthy I'm sorry, I'm sorry, you know,

what I'm saying, what you're that's, Karina? Yes, you've been a great, thank you.

Thank you. My, your mommy, you know? A my mommy, she's spirnuda. Yeah, yeah,

yeah, and your mom always me said, Marko, need you a woman a woman

a woman a man a man a man Right, if you have a good PIRNA, communicate to mark Antonio Regil.com.

Yeah, yeah, Bona Pira-R-R-R-Gil. No. You know, you know, like, all the people do you

do you know, do you know, I'm doing, I'm doing, I'd have four years, and me'd get them to the

back back, and my mom. And my mom. And I'm, yeah, I had a game, I, he, I've

invented, he said, I'm, he'd be the metemano. I said, and I'm and they're

to get to the chomacas in the bank and they'd because I used much in the minifalda and they were oh, I'm

oh, I'm oh, I'm oh, I'm not, it's like abertamently oh, yeah, yeah,

yeah, and my mom had a a man's a man, and I'm a man, then I'm

so you don't know, and I was he was a man, I'm no, I'm oh yeah, you know,

why not you know a game in a minute to get a then you then you put a four

of your two of your and you have to you can I'll just be able to that's the key.

That's not very good. I'm I'm going to I'm going to in some the other ones I've seen

seen with the newly wets, with the recently that put it's that we'll do we're in the television

a day. Traire a pair of recin castes or... But you can be so you

put those the piernas to be with those puras people know chabello

he was with the chabel no that was that Chabella no, Patricinado for bubblegummers

That's all right. And I said, I don't know if you're gonna those apos Of those chapit- That's very beautiful But now in question Like erotic

Or of the paria And sexoso The assucoo But bonito To be the Pirs of your Or your spouse The scote

The escote The scote of your Or the muck But you know We're not We're just trying No, but it's good Yeah, but it's a good idea

Yeah, we're We're gonna see We're gonna be We're gonna do it We're going to do We're going to to manifest We'll

Respite a time Respite of your sexual We're in the television Thank you

for the podcast because here we can't talk about We can't say what we We're going to We're

No, it's nothing. So, you have to have good, meat's the last

too, the last time that was the excess of the carne, so as much more so much.

Well, I can't you. I recommend that one to Two comitians and one with protein.

It's a good transition. But protein, I, I'm a vegan, then protein of origin vegetal. It can be spirulina, can be friolese, could be chino.

There are muchismas opcions. Spenact. Supplemente vitamin B-12. So, there are many when you're vegano,

that I was vegan three years. You, you're going, you're going. I'm going. I'm flexitarian. You're flexitarian.

Exactly. Like a whole. In three years more, you're going to say, you know, never you know, no,

I'm, right right. I'm, I'm in my intention is this verano, because also

it's a climate, it's a diet vegetariania, desintoxication, much yoga, much meditation, much time for

me, because I've been going to, and so that's my intention for the next very good. You,

I'm going to I say, you're saying to Lucy, that's they're rascaling the coo. Yes, Lu,

is a perry a birdita. Yeah, yeah, yeah, yeah, I, I've done I'm going to

I'm going to because I'm doing this my libido, my desire sexual is much more great. Since I go yoga,

since I'm vegetarian, and not only since I'm from vegetarian or vegan but I'm because I'm to get to

consume products processed because even in veganism you can't you're a lot of things not very

sanas, chorizo of soy there's there's many so there. But when I started to do your

basically based in plants limpions without processes, chemico, that's where it's where, that's the

world, oh, yeah. The Kabul. Here here, Markito, I've got to to take. Jugo

Verde. But you know, that's very interesting, because there much this credence and connotation

that the people vegan or vegetarian, the man not have a lot of the libid like the

the carnivorous. So, so it's precisely as the transition to the diet adequate,

that in my book, the art of the life a lot of There are many tips of how to do you

because, for example, another of the anti-orgasmic is the tofu. And the peregill. Because they they were to do to do you doggle to get to the livido.

With peregill you can't the gistens. I mean, with excess. So, if you're you're consuming much.

I always I use peregill in my jugs reds because also have many many properties. So a little of peregil.

Yeah, a little of peregil, but there people that they They like, or they're saying

they're saying, I'm because the soy also the also the thing we're

so you know we're we're going in other program is how to maintain your hormones

in balance also for your sexuality to have libido to end catchon but also

to have certain quits so there there's much more information in

this little I'm the yeah I'm even the

so yeah even the put in a portion very little very

The little. What the Soya, you know, the soy, you know, it's equivalent to a steak.

Sure, because they're to make imitations of the food. Exactly. Like the

products of transition of when you get to get a vegetarian, and you want to a petchuga

of a poe, or a torta of the meat of a soy or the lice of soy. I did

at the first, and I don't I justed how I did the transition to, but me served

because they're products of transition. They're products of transition. But nothing like protein,

the quinoa. The quinoa or the spirulina. Spirulina. I'm a spirulina. All the morning is my

desalal spirulina. Sopa of spirulina. Oh, yeah, yeah, yeah, yeah, it's

a year, my perrita was doing the transition. But with your is so beautiful. It's so

beautiful, no, engorded, nobody, it's nine years, no more doesn't

never know for the veterinario. First, I did pesco-vegetarian, and I quit

all of the in instead of doing Lucy. No, but he kept, in best

to give you all this products altissimamely processed that the premiums that are

fulls porches, rechienos and gluten and what is the people are the

industry and so, and he did I know that to learn to eat to eat

plantons, I've learned to eat those are those those those

those those those things and I know a dog

that no no has soy no has reenno no has nothing that's not anything that's it's a

so you're like you know that's incredible. If you don't you know those I'm so I'm know they're

to do you know instead of a sandia no right things so things

so things so things that my philosophy is that I don't do you nothing to Lucy

that no I'm exactly exactly or a my my sobrina my

my sobrina my sobster my That's good. And you're used to and you do you atrofes the paladar with excess of of sugars and things super-processed. And then if you atrophies the paladar, also the besos not so rich.

No. Oh, yeah, the people gole and save different. To what they're coming. Exactly. And there abhito, also. Lo see.

I'm talking. Yeah. Yeah. No, and even to the women, I recommend to take water with chlorophylla.

For water with chlorophylla. For that the odor be more pure. For that the odor is more pure.

For that the phoromone really to help you to tryer. To your potrillos. So jubito

of the felicity be very exact. Figate that in Sanskrit it's a

Mrita. Sanskrit is the idiom the idiom of the BEDas that are the endas the Indian.

So, so five A million years. It's a very sacred and every word,

when you let you let say the, we're you know, or the kindas, has a

power, it has frequencies. The Yapa yoga, the japa, the meditation,

which is repeat the names sacred, exactly. But, well, the Sanskrit

also is a other, so the, well, the, well, the jugito is the

amrita, that's the nectar sacred. And it's very sanator, and

Even so, after 5,000 years, they used to cure hereditis. Wow. So the jugito

that's you get started when you get a lot of this thing. Much of it's a lot of this. Much of it

says, there's a guacala, what horror. No, but I mean, I, I don't,

I'm, I don't, I'm a person to see just like what Karina promue and says,

like, something, in instead of saying, ah, what's to say, that's,

so you know, you know, so you, you know, so you to sanar, no, that there's respect, that there's

like a lot, no, it's like when a when a man when a yacula is an honor. So, I mean,

that's, that's energy, you're doing your semilla. No, and even you can use the for the

car, because to help the rugs. Oh, God. You know, more than 50 podcasts.

Yeah, you know, how? How? Imagine that they're hearing the sound of

the cell of and the mom, I'm saying, what? Hey, if we're putting a bit

a way we're going to because it's a option, it's a no, I'm doing it

to be able to take it after you're after the shock after that yeah, yeah, you're gonna

you're gonna yeah, yeah, yeah, it's good, you, do us know,

you know, it's a good to make up it's a upenirruus to get a arrugas.

You're because you know, because It has vitamin C, all the vitamin C that you need You need a 5 grams of protein And well, there's other things more that there are

That's all right. It's also in the chapter, no, the capitolo 3, no, that's... No, I'm going to feel I'm going to feel like Yeah, more so-alant. Oh, yeah, let's see, Let's go back,

Well, regressen, yeah setpar on the oids, yeah can't regress, for favor. Yeah, no, we're going to talk of nothing. Now, we're on, the end-debid.

Senora, can stop his eyes to his own let's let's talk

another other thing the chapter this I'm interested much

question about because the part of the thing the day of the

dating, so to get the thing the I'm

the God I'm the I need know because the

people me am a cabal cabal cabal yeah

what what with the with the world the world

and the the world of the and the of the soled of

what you about with these things. I'm I'm going to what I've

about. Experiences personal. Experiences personal is because all the end of the time we've

we've been we've been with that we're doing to attract a our perfect. And of

when you when you your heart, after you have to you've not,

let's that's that's that's that's that's you're to be

to do you because it's like it because it's not it's not it's not it's to learn

to learn to to be dependent, not to make the felicity in others

that you can't you can you can remember that when a relation not

is of two. Nobody is culpable. So, we have to take responsibility

for how we participate in the relationship. You can't romper

the car or you don't you don't? I think

there can lastimar because when when when of we

don't we are not we for example, being possessive, celosos,

agression, violence, all what, all what can come from from the mind. So,

let's go and I'm a question, I'm a lot of you know, so I

know my way of to protect me is to start to create separation. So,

so I get to to pick for that you abandones. Before to

you you're more. Before you to you more. And then

there many many methods of codependency that we

we use to do you know a person. So there a woman that's

a man Williamson and says that all what is bad is bader only what

comes of the love. So, so I'm also in the dating, how we have to

connect us with the love and act to and respond and the life and the

situations from the love and not from when we respond we from

the mind there is when we we're when we don't They're not going to be We're going to

We're in the roll of the victims And well, and there are going to all the things that

I've lived in my life personal and many tips that have helped to be able to get to

see a world of the world of the but I see it from other perspective

All what you know of not real just only what only the love

is real Marianne Williamson Marianne Williamson yeah is the that he's I'm the

book. The The Curse of The Curse of Mirrors. The Curse of Milagros. The Curse of Mirrors. And so, does classes

here on Marches. Yeah, I've been, I've been, it's a theater. It's a yeah. The people

is wonderful. I don't know I know that but I'm I'm a marvellous of the world. The Curse of

being. It's, to be able to learn books and to me is what I said. That phrase

has changed radically how how actu in the life. But those are

just some just Concerts. Only that that's with that one that one that one

that's a question. That's the thing you're in your life. But of the way is that when you're

to think to take courses and then you're to learn the books, until you get to what you're

about and you can't get the but it. But not a question to understand.

It's to live. It's to experiment. And this book, and this is what is what

is the tantra. The tantra is to say to the life. And is living

the of the experience and not only a through the intellect. Because I

could be recital the Bible entire but I'm really the I'm really the people. That much

do you do they're they're still and they're certain and but not you're but not you

are you start you. But you start you start you start you know I'm

that the mind of the the media of not what comes of

the love is but living that is a

spiritual is that That is to be being, is being something to be something to be

to be sure and to do you? And abandon to that's going to do you? Well,

spirituality is being in contact with the spirit and with the essence divina. So,

not not not so about God, God can be manifester to many forms.

It's basically to be the sacred in all. And you start with the

natural and with the animals and a person that's the person that

to be to be the person that's And that is your spirit. Your spirit is what you do that light. You're right.

Fiatte, has a much time. The faith, the experience. All the time. I said a,

when I was, when, when, when, when, when, when, when, when,

I don't, no, I, no, no, I, know, I, I've decided to, we're, we're,

we're, no, no, no, no, no, we've, no, no, we've, we've, we've,

we've, forms. I'm what I've decided to do you have to do this

I'm a love to do this I'm going to not going to say, I'm going to learn to

the religion, and I'm going to live in the world of you, I'm going to be able to and I'm and I'm

but I have, I, I've, I, I'm a, I'm a person who I'm really much and

with the which I'm maintain in communication, I was I said, I said, I said,

what is more grave, a a moral, for example,

in what the traditionally the church Catholic you know, it's bad or

or with a word or an action, romper the person to someone. And me

to say, a million more, it's the second. Or, to do you

to say, with an insult, with a violence, verbal, and it doesn't

have to do it's much more more more than , to,

you, to have sex out of the regals that the church you say that's a good.

Wow, I'm a russace-sarote very progressistic obviously. But I know what about that

you have to say, that the most grave is how you're you're doing to be

to be that you that's more grave. Dime more of that grave not to

not to not pardonate, not acceptate as you because what you know

you don't you know you don't you you know, you start to do because you're doing to do you

because you're doing to do the other is the relation that you're with you know another. What you

do you do that's the other is the relation that you have a reflection. It's a reflex of that. If you're

desonest, if I you're to me, I'm trying to me, how times I'm going to put

to a diet and I'm going to get a diet. So, so it's a Reflego.

If you know there's, there's a there's a time, I don't know if you know to make the

love, the compassion, the bond with you don't know and this this month. And this

same way I'm going to do that I'm going to see you know, and that's with your family, with his

reputable and they're just doing that I'm doing that I do this for me I'm just just that

just that just maybe maybe a maybe some some insight or, um

is a Insight in Spanish. I'm a it's like the introspection. Introspection. A reflection.

A reflection. Exactly. And is accept your responsibility. Assetter your responsibility, that the change this time.

This time, I've been been reading the autobiography of Gandhi, which is a book, not easy

to read, but very interesting. And he says that the form to create the path

is create peace interior. The path is the world we're going to get us to make us

we're going to we're going to you're just the thing. Accepting the responsibility of our own own our own

to get to be violent with the other. If I'm going to give you want to be able to change to the world,

change to. And then then the people are you didn't even because you're because the reflex of what

you're doing your energy can be and they're they're being and it's very so you're

when you when you're when you you're when you when you're you're oh you

good on that I'm going to be because you're doing because you're not you're not just going

exactly, you're not you're doing the life you're doing the thing that's that's that's

you're not you're or so or noho but what what you is that's you know

with different things that's I'm going to do that in my next book that

will be in the but it I'm move that's I'm

nojo me nojo but nojo but I know and I'm Contigo.

How we manage the soledad Karina in a in a relation because it's a point in your book is a point very

interesting. If it's that the soleddad I think in different ways. There's

there's there is a option. So, so it your party or

you can do you like it and there is and there is the soledad for

election. So so the soled for election you help to be

to to know to to be to be when when we we're

that we're that's we're not a time, it's a not a not a

thing, he's not he's he's fell, or he he did for other

person or or no want to be to be not a little so, so that

then so there is to dole not, to live that that's inevitable

but it's not even but it's like a me, for what I'm because I know

to go to the Maria Mercedes that we have that tendency to the latinos because,

because, you know, we've seen telenovelas and chavitos. And the canci a me

a music rancher mariachi. But are there's a poor of my, my, my,

my heart, my and I'm going to get to my and I'm going to get you

about and for a for a for a little of your what you think you

imagine imagine that that's a victim. It's a car car that's a question

favorite that you know the program is all the programing you're doing the you're doing to

you're doing. Exactly. And the music is one of them. So, so I'm also I'm

also the affirmations and I'm in the speech, also, affirmations of I'm

very, I'm a little, I'm so I'm a sensual, me express my energy sexual in

the life, I'm a person integral, then you're you're trying, you're so you

do you the most conservators. That is something biblical, because in the Bible, in the Genesis, says that God he's made in his semehanza,

with the word. God said, God said, God said the light, he's on the night, he's on the night.

Abracadabra. Uso the word as as a form of creation. So, for me, there's a message very important in

the Bible, where he's saying that the words make that the things are materialize. And that is

just what you is just what you're just what you're The point G, I'm precisely of the manifestation and to

say, TEN Cue Ciddle that's that's your mind. You know,

it's a question, but you know, to make a lot of, so I'm not, so I'm going to make a lot of my partner.

Uh-huh. So, I'm, so I'm these things that I'm a

but it but it's me he's that's that I'm that that's

that's an an certain a so I'm so I know

I know to this a child and he and foegos artificial and romance and

madriss until I'm I'm I'm I'm you know I'm

I'm I'm no well I no So, right when I wrote this year new, I said,

I'm a man with that's an that's able to to have a partner. Yes, because that's the woman,

the love when you're in a relation and no, he doesn't have any no, he doesn't,

or he's soltere, and it's to ask specifically. Specifically. Yeah, see,

to, to be what you to do this? This, this, I'm in the Masteria of the Psychology

Spiritual in the University of Santa Monica. there we know that every

that we we're talking we're talking we're we're going to we're always at this,

a woman you say, a man with a woman. For me the man of the

humanity. Similar. Decimilar. This is this or something or something or

something or something for the most is similar. In English is, that or something better for the highest good of all

concerned. This or God, God, my, I'm going to go to go to go to

vacation to this vera or this winter. Or this is this or something for the good for the

good for the all the people of all the people of all the so you're so you manifestes

your your heart but you are not that God could have something much better

for you because there is where there is where we need so. So,

so you want the I'm I'm I'm like to do you want to

do I'm a something or something for the most for the most high, well,

there's a true. There's a true. There's a trick of a our energy sexual, no, is

it's, it's, it's, it's, it's, between the perineo and the

and the vagina. It's the first chakra. Yeah, that's the first chakra, the

second that's like in the question, and the third is the omligo that's your

center of power. So, all the philosophies spiritual is the they're

that's the fourth center, that's the heart, the heart the is the

garganta, that's the communication, the sexto, that's the intersejo that is the

connection with God or the divino. That's the thing the the Aura. The Aura. That's the

famous, that's the seventh chakra. Exactly. As that's not you're or the angelitos.

The oriola, exactly. That I'm in these emotikons of iTunes I always I'm a angelito.

Aemelite a little a baby bit a about the question is that The philosophias traditional in the meditation, in all these questions,

we use those chakras, but not us do the instruments for how activate your center of power, your center of sexuality, and your center, that is the first chakra, that is the root, your raises. So, if we're not alignable all right, when we're going to manifest a little centers, when we're going to, then you can't say something, you can't do, you manifest, it, you know, you know,

the Pied connection to God or the cosmos for that you know to be able to manifest to but if you

not you're not sure you and the earth, how you're going to be so the heart also that's important

that's there, the power to know what for you, and then you're and then

your energy sexual, simply is energy that is energy that will be able to do you

and for so the chamanism is so important and I what I still

is sexuality sacred chamanica that not only only

I don't have the connection with the Spirit and with God. What is a chamanism for those who are not in front? Oh, and well, the chamanes, we're not, the homers medicinales, or the bruchos, medicine, no, medicine of the

bruchos, traditionales of the cultures indigenas, of Latin America. That's in our raises. It's in our raises cultural.

So the chamal, what he does, is it's communicates with the earth, with the elements of the earth, and it's communicate with the

spirit and you help for you can't to be able to do you know so that's

so they're so they're that they're they're connected with the planet is a real exactly

not he's not he's not he'd be more to we're mortals we're we're not there's

there's sacudiento yeah even he's he moved the third chakras

he moved the point G. Pover Lucy. Lucy is in a little. No, Lucy is operated for that she

is sterilized. Oh, poor-sit. Well, if not are many of carogheros and you know

that's another thing. No, it's it's good sterilize those is the solution really.

But not we don't let us see. The the earth is a person live.

The earth is connected to it. And so, if you see the sanation,

Mark, Antonio, we're we're saying we're in our cultures. You're going to go to

the market of Sonora in Mexico and they're all this fusion of plants and the and the

herbs. The remedies. Exactly. That's they're doing. So, what's going. We're going

to a place and we're not we're not we're doing to the world. No,

what's going to in Wurikuta Mexico with with the indigenous Wicholes, no,

that they want to do it to destroy their and destroy their sacred that,

that's energetically is sanating to our country. So if we're not

we're we're we're we're we're we're we're going to our

indigenous and their spaces they're doing the sanation in Mexico. They're

doing the sanation of our country. They're doing to our land,

they're onrando to the arms, they're honoring to the medicines that

are the times. So, so I'm very active in to support that and I

ask to all you guys that we respect us and we'll we'll also our appreceo

and our landers and those indigenous, of the Wicholes, of the Mayas.

And there is the renaciment in this era where the people we're going

after after an air industrial and the air informatic and where we're

going to the reaces and reconnected us with the people I've heard and that Mexico, that all

these centers sacred They're not Peru. They're going to be the heart of the

world that will be reconnected to us. But the difference of Peru, I what I experimented in

Peru is that aspect sacred with the land and with the people indigena, with the Quechua,

with the Chichas. I'm a Machu Picch is a magical. It's marvelous so it's

marvillow what he in Peru. And even even right Peru also we also we

also we we also we also we also already now not

it's that Monsanto is a company that this company that patenting all the

semillas and that genetically modificing all the soya and all the

all the mais in our company that is the company of the company of

chemics that's a dedicated to get genetically to al-elote to

to the to the soya for that resista to the

the business is vendor chemics for their pesticides, no, and then they're

more productivity to the camp but the people get all of those chemicals. And we know what

can't. Because it causes. I was talking to a comedian that said, no,

that chisoso that's that's going to get to now the problem of Libya and

they're meted in or it. And it seems that it's a

use an arms chemics, no? Yeah. Yes, but we're

we? What is what they're Hypocrates While they're While they're While they're But if there's Arms Chimicas

U, Cueynolds We're We're Cormacques Not even That's Monsanto

Is just something What Monsanto Issaid In America Unfortunately And has been In fact of India

And to other countries Where they're Invenenando a people With chemics That is

an arm Chimica That is Anarm Cormium To be Ementicicic Genetically

Modificed And Cargididis of pesticides. That is a incongruency enormous that our governments

that are protecting the majority of the people are people. I'm trying to you know, I'm doing the business, but those corporatios.

But with the business. Exactly. The capitalism conscientious. Exactly. That's what I do.

That's a favor of. It's a favor of course. Sure, that is initiative, is creating things, create solutions,

but with conscience, no, cost of the exploitation of the of the

children, in fabricas, or the torture of animals or of the emvenanamination of the human.

And I mean for that I appreciate much what is doing Peru, and for me was a great inspiration to

in that what they're doing? No, because that no, no, no,

no, not a people, respecting a indigenous, uh, and, uh,

and trying to the world, uh, and all this has to be a and it's only a

extension also a too not, because if you, if you, your sexuality

like an act sacred that is a sacred that's a

thing something something about that's connected with the divino

with the earth with presence with conciences from automatically

you start so you do you do you do you I'm

with my parja and we say the sex is sacred and

we're we we're other things that are with that

with that dedication. So, not to leave it. It's a something it's a something important.

It's been a quicki or like a gratification instantana. Yeah. Is to be a bit a quicki.

Ah, a, how rich, bye. No, but where does that space to really

communicate to, for, to give us what I think, many, many,

many, many, they're always, they're, they're, they're we're

we're doing we're people, we're so, if it's sacred, if it's

sacred, so so it's has agrado, at the more to go to your food

your family, your two hours to your time that's with your time,

where no there's no there no there cellars. Cellulares. Sensaches of text

and Twitter. You have to you're going to do you do you put your

ballitas some some incience some symbol ballens for the one's

to the others so that's wistance wapos don't a

a put roses in the bayon, let's a coquettense, romanceense, and then they'll, you know, give them to that union, that's union, too, and the cabal or do you, the love, you're saying the connection with the divino. So, you're doing the love for you, for me, but also to send the armor

to the rest of the humanity. The chapter five of your book, we're going to Karena Belask

or the point to get to get five minutes. No, no. Yes, it's going to go back. But you're

not to get us to the but we're not get us to the not get us there.

But I'm going to the five that is spirituality in the sex energy, the energy

of sex, meditation, meditation, respiration, the tapete to the tapette to the

movements of pelvis, presence camasut but sagrata but sacred the

thing. So, so the yoga is so important because you're going to

give the flexibility, seniors, yes, sir. Well, in those those

minutes, what do you want to do you do you do you do you have

talked? The felicity? Yes, the felicity, because also the

spirituality, the coming sanamently, the having sensations positive

in your life, the evolution spiritual is divertida. Because many

Sometimes we Like very solemn Or, oh, Oh, And that's But it's very different And that's the

point. If we're We're doing the And all the thing we do that's It's goososso And even

If you My book Let's To learn To finish Yeah, A A little

A poemita That's I'm That's I'm That's To finish My

A poem With A So you Cer Cere's The So

Okay A A Asterer Fugas call you the sky

to give a flower that I'm a I'm a

question a man who a manned a manned to

see a light a light a a star

to a and find my destiny and to

find that that is a big that and

that me conquist and he made the he

eternally. You can't repeat that ultimate part? One is... That one is...

That star vibrant and a lot of and it's me conquist it and made

the love eternally. That's you? Oh, oh, so you know that's

that's that's also, it's something new. You have developed much, Karen.

It's something new, but well, in my Twitter atrova Karina

Belasco those want to give to give tips of nutrition

of sexuality totally I'm actually active in Twitter in my Facebook Karina Velasco on my page

of internet and to all the people going to start doing courses in October in Miami then December in

Guatemala If you're in Miami I'm going to be to let permission if we're let me do

make sure that we're going to manifester that Mundo Fox you say I'm going to I'm going to not say it's

not that we're not going to not even in Karinavelasco dot com is all the information and also this

15 of July I don't know when when I'll start going to be going to be a but there's going to be a

go to happen I'm going to go to be this 15 of July I'm doing a course but well there are many

many pages too and I'm thank you thank you thank you thank you thank you thank you

thank you I'm very I'm really I'm really I'm I'm sure you're you're living

and you you're saying you're always you're you're always you're And because has been

this, I've been been a year has been a year, every time has been every year, and you know,

for here, for a here, and I'm, so I'm a new guide to your

part, and now I'm to enter to the tantra. I'm my Tantra. Tantra Tentra.

I'm going to let you know to my life to to prepare me to be a great amantee,

a moreous. A man, and, and so, that you live the life with all

all the colors and that Disfruttes of all what you pass, that are the lessons of life

for that every every time you want to be able a certain. Thank you. Thank you. We'll see soon when

you're going to again. You're going to podcast. Karinavelasco.com and there can't see. All the information

to any way is in Mark Antonioorogil. com, above of the podcast where is the description of

the program. We can continue yeah in iTunes. If you have iTunes, there can

back the app or the application podcasts in plural and And there,

Semanalally you can't receive in the podcast and also we're in Stitcher, which is the other application

that's the other application that's you're doing to get to our bulletin in Markontron orghil.com and also

every every single with the league or the link of this podcast. So if no,

we don't we're not they're not quite. It's very very much very much. We're

we're doing we're doing we're okay? Okay. Bye.