El Podcast de Marco Antonio Regil - 039: 10 cosas en las que perdemos el tiempo y saboteamos nuestros sueños

Episode Date: January 15, 2017

Después de haber aprendido en el episodio 038 como lograr tus metas, ahora reflexionamos sobre actividades muy comunes y populares que van tomando nuestro tiempo diario y que compiten con nuestros sueños. Ser conscientes de en que inviertes tu tiempo, es una de las características que distinguen a quienes tienen la capacidad de crear su felicidad y tener éxito. Es muy sencillo, hay ACTIVIDADES QUE TE PRODUCEN INGRESOS y los ingresos no son solamente dinero o la creación de tu empresa, hay ingresos espirituales, en tu salud física, mental y emocional, ingresos son logros también a nivel familiar, ingresos es convertir tus metas y sueños en realidad. Entonces una vez que entendemos que la clave está en concentrarnos en lo que nos produce lo que realmente queremos, también tenemos que hacer una lista de las cosas que se van comiendo nuestro tiempo y energía día a día y que al final del año son la causa por la cual no logramos avanzar hacía donde queremos. Si no tomas la responsabilidad de decidir en que inviertes tu tiempo y a que le dices NO en tu vida, vas viviendo como la pelota de tenis que va hacía donde la raqueta la manda, hacia donde el mundo la manda, hacia donde los demás la mandan. En otras palabras, puedes ser CAUSA o EFECTO, puedes ser el que decide hacia donde va tu vida (la raqueta) o puedes ser una víctima de las circunstancias (la pelota). Es TU decisión. Te invito a revisar estos 10 puntos, ver con cuales te identificas y aun más importante a crear una lista EXTRA de las actividades que no mencioné aquí pero que afectan tu vida en forma similar a lo que describo y empieces a aplicar la regla del 80-20 en tu vida, enfocándote en las ACTIVIDADES QUE TE PRODUCEN INGRESOS, los ingresos que tu decides y que solo tu sabes que construyen tu felicidad. 

Episode number 39, we're on top. The podcast of Marko Antonio Regil is a production of RGL Entertainment and all his rights are reservedos. Welcome to the podcast

of Mark Antonio Regil. One week more together. Today we're going to talk of those 10 things in that we're

we're never the time and sabotage our dreams. 10 things that are that are that we're

to find the world that has a The current of water beautiful, a beautiful and a

energy, a lot of creativity, and a possibility, full of inspiration and of the

water. That's the river is going, but we we're to throw some rocks

enormous, a arbor, distractions, things that obstructs that obstructs in the

flow of the river and the current is to get to the same

to get to the same to get to the little and more chiquita and more

chiquita the less, less water. And, the other other side, then they

are to see to the campos to do the people and the people and the people are not receiving

the water that needs. The ecosystem is to deteriorer because there is there's there's

that we put it or that in the natural that sometimes can't in the

disasters natural in a torment, in a term, but in this case

in our life, we we're we're doing the we're

because, because no, Oh, poor-sito I. Those things me suceden. Someone me has

did. I'm a victim. No, no, no. This program, this podcast is about to be responsibleibility.

If I want to create my felicity, I'm to take responsibility. For that we about 10 things in

that we know we're we're going, we're just not 10 things that they're doing the time

and that sabotage our times, so like in a third person. No, no, no, no. things that I do,

things that I decide, and that I can't because the only person that you can be able to make you you're you

do this. So, how we're doing this we're going to talk about. We're going to talk about to talk about

to how enfocarn us and because it's important enfocarnes and we we're going to take a note

to say, well this with this I'm identifiko with this not so and at the more you

can add another other you're I'm I selected some of those that I'm in my life and that

I'm going to my friends. So, so we're going to start. Well, then to start in the episode earlier, we

were talking to how to logar our metas in the new year. So we're to have metas medibles, metas that

we can't get to a fecha of a very time of that we can't quantify and we're talking about

the responsibility to rendirnors if you don't have heard the episode of number 38, which is

the no problem. No, no matter. But, so I recommend that immediately after they're

immediately they're going to be the number 38, because at the more some concepts, some of some things that I say, they're

more clear as if they're the anterior. If you you're doing, well, perfect. They're listening to

be in sequence. So, for the obviously, we're not we're not, we're doing we're doing

a career, we're doing, the activities physical, the sport, there's the school, there's the

friends, I want to learn, I'm going to travel, I'm going to create my own new new new new I'm going to

learn, I'm I'm trying, I'm really, I'm really, so it's the life of this that's the time.

So, we're have to understand something, we have to be realistas. No, there's time for all.

And if there's time for many things, not to all we can't give the same time.

So, organize us, administrar our time in form conscientious. The people exitosa

not go the life there's what's the well, well there's what the life

my life me disrache with this and it was this other but yeah me distract us to me

sometimes I'm doing a job or something and of I'm to get I'm

because I'm because there's a place a there's a there's and I'm there's

the telephone and I see that I'm a message for WhatsApp and it's a meme

and me and me and me I'm and I'm to I said, I said, well, I'm going to to send to someone.

And then the he's a question for a bottle. He went, and it was going and then I'm going to go and then

I'm going to go, oh, is that I was that I'm that's not even the water. I didn't get 15 minutes, I didn't

minutes, and God, he made a time and I get a call and me agreeing with some, well, of

those things, we're going to be the things that we're doing, and we're doing, we're doing what the life

we're going to be And at the final of the year, oh, no, no, I'm not, oh, oh, that's what I'm saying, oh, that's what, what's the discipline, discipline, that's the

thing. Administration of time is discipline, enfocarn us. In English, if you're the word FOCO, or Focus, in English, F-O-C-U-S, Focus, if we'd

give us a line to each one of those letters, focus, would follow one course until successful. It's a way until

that you think you know, the focus means to keep a way, we have to

learn to say to not. A sometimes we're we're doing in form inconsient,

a sometimes we do we do we want to the people, we're

we're we're that's one of the things that's more important

that I have taken in my career and in the University Santa

Monica when when I was doing my maestrian, a coach marvellousa Carolyn

and me and me said Marco, you have to learn to say no Marco, you have to learn to say no. A veces we're

to say to all and participate in all. And well, so not so they don't be to selection conscientiously

in what I want to do you want to make a every time to go to go to dinner to eat with

one and to dinner to do you know what to do you know what I know what I have to

one has to give to a priority of time. So, I, for example, I have my career of television and are in

on the radio and I want to launch my channel of YouTube and now I'm going to do this and I'm going to do it in English and I'm going to

do a course in psychology spiritual-avansada and I'm a little bit of and I want to go to learn to and blah, blah,

blah. I mean to something to do get a priority in 2017. For that in the episode earlier we said,

we said, we're going to make us to connect with your heart to be the energy and the focus in this episode

I'll addergamos, the focus, because if not are in your heart, no you're going to have the energy. And you have to have that clarity of what you move. In this moment, the year that comes or the month that can't change, but in this moment,

in what do you want to focus? It has to come from my heart, of my emotions. So, we need to selectioning what are our priorities. But one of the first that we're having priorities, is that I'm going to

dedicate my meta, is in my career, or stay in my family, or stay in a relation, or start simply with my children or to enjoy the life because

at the more me have been going to work with all the time it's perfect. What you do you

do you know, it's a way. There's a rule, which is the rule of 80-20, that is

something that is a more productive and more intelligent and more precise. If you're in the

marketeo, maybe you know you know, you know you've you've been you're a

little you're a person who let's be the reason the regla the 80-20 us say

the 80% of the time, I use the 20% of the room of the

closet. That's a example. So my my top of my favorite I'm using

all the I'm sure I'm like the lot of the lavour I'm doing and I

see it. Because I want to put it another way. And for the other other side,

I'm a lot of lot of the closet in the closet. So the I'm

my rop. It's my repop my top and favorite that I'm I'm,

I'm, I'm, I'm, I'm, I'm, I'm, The 80% of the time I'm going to the 20%

of the same restaurants, of the same places. The 80% because the 80% of time, my

felicity comes of the 20% of what I do. The 20% of the things, there are

things that they produce that activities that they produce ingraces, me produce money,

me produce in love, me produce in learning, I produce in learning, education, that is the

regular that's the 80 to say, I'm, I'm, I'm, of all what we do so

only of the 20% of what we're doing the 80% of our own and reprisos and repito, ingresos not only only only money.

Ingresses are spirituality, love, health, friends, relations. All of what you make

a good is an income, not only only the money. So if I if I'm

enfocco in that 20% of activities that produce ingresses, so is

how are the great companies. So, For example, a line a air, a a chain of hotels, is a concentra in the 20%

of their clients, that are the people who are the 80% of the income. For that's the planes to premiar to the

people are giving levels, the level, the level, silver, or platinum, super platinum, super-negrover

or dorado, you know, you're doing all that carriety and they're doing benefits and they're they're doing

that you're discounts and because they're playing for the 20% of the consumers that are the 80%

of the time. All the people who work and that people are much like in my case, are they're

playing for we're not because we're the 80% of the interests. So, a person that a year,

or one every two years or two times a year, is important, but not is so important as for the

time. So the line air and the hotels and the restaurants and the tenders and

all the businesses, obtain the 80% of those ingreses, the approximately the 20% of of those clients, and you have to enfoccur in what is your market? What activities me produce in the increases? What activities me function? What activities me

do? What activities me do love? What activities me do? What activities? What are those activities? And the 80% of what I do the rest of the day or the rest of the that not me

don't give them are the are the are the one of the one of the one of the

one of the way of the activities that are the is to make the list not only only of the

things that I'm that's part of the plan you do your plan annual brinkas

all mensual to the mensual to the seminal to the sameanal to

the day and all the days you're all you're doing this is a probably

that you going to go be going to do the episode earlier we've been to do

do your plan and then we're to see your plan and then to find out but now.

It's what you do you do the other way so you like you have a list

of things to do annual, mensual, seminal and diaria you have to have a

list, you have to identify a list of the things that you know you

do you don't you do you don't the things that they're that they're

those these are the are like that's that's blocker on the

energy, that's blocker the water in your circulation natural, what is the blocker your energy?

I'm I'm you're you're other 10, that's that's a part of your

of your task of your your I'm, I'm that's I've seen to me, that's have

seen with the past of the years, and much other that obviously I've obviously I'm,

I'm the people that I know the people, I've I've been three years doing

tarrers of Cresimient Personal and the people who do your experiences and these are the 10 more common. So,

for the first, let's go with the number one. Activities that me quittance the time. Correos electronic.

There's like a false sensation that if I'm going to my posteos all the day I'm saying

cartes, opening courers, boring, borrows, I'm being being productive and that is

a mytho enormous, enormous, because we, because we have to apply other

the regla of the 20. The 80% of my of those that me get in, or a a lot of 90, a lot of the 95,

are pure basura. Pura. Cosses that not me produce in the percentage. And there's a

5, 10, 15, 20% maximum, that is I generate an income. But you get a lot

of offers, you get chists, you get in the story of the new that's

the pozo and that if if no, no, you know you don't send

to seven people, you're going to go to go to the little

what's, what's what's, you're you're about, you're you're

to get to get to get to not the not you get a list to get a

a a new. If you get a new, you get a

lot of spam and you have to make it to

to be to to the back to to junk, trash,

how it, and canceling subscriptions. Other you the more radical

is to change to fresh, no? Because start hours and hours of the day, abriending the couriers electronic is an activity

that the 80% of the time no to produce ingresos. So that is one of the areas where you can create time to do the things that if you can't

produce in increases and that will be able to get a question very good of how much time you're passing

your posting those and you make a little bit I'm saying, that's I'm contested and I,

contested 50 Correos. It's like you productive, but no. The couriers are like the

list of things to do you're in a letter to you're saying something, they're asking something,

you're doing something, you're doing you're doing what you're doing, every time you're doing, this is the issue and is

the pendent of someone more, not is my pendent. What? Correos of this,

of this really I'm to get to be very intelligent in your phoneers that's

one of the things that most we're that's We have time and sabotage our dreams. Number two,

Redes Social. Oh, God, God, the fabulous and marvellousous and marvellous social, but at

the same time, ah, how distracts the media social. Me, I pass, giving the Facebook, abriending the

Instagram, sub a photo, and I'll see how many photos, and then I'm to chismia, to be who

who's, who's, and who's who's got to who's got who's got to criticar, I was to postear, and go to reposteer, and then I'm mad, and me enoch, there

is someone who doesn't like, and I go and I'm going to contest, and me put to discusser, and then I'm going to checking what he said, the he's going to the other people, et cetera, et cetera. It's a fugue of energy enormous. The reds social is well-usadles, can be marvellousas, but one once,

regla the 80 to 20. Usalas the 20% in the 20% of the activities that

you produce in the 80% of the things that you're doing or a other more,

simply they're sabotageing your social. Those services is the number

two. Other activity that me distracte the tele. Howtas

I'm to be? How's programs of the sports I'm to be

to be I've been I'm being ESPN or the not news

or CNN or what I see, and there I'm and there's again, I'm going to repeat the news, I'm going to

the news again, but I'm the same thing, I'm like in the reds social, I'm the same like I'm like I'm very well

about it, and like I'm not, no, I'm doing nothing productive, I'm not going, I'm sitting, and there's

there's all, I'm going, or the party of football. Well, really, it's a priority in my life to see what the

team to be to do you, not you know that you know that you know that's programs of, but selections

them, programs, you produce the income and the part of the team, and the part of the team,

well, I'm going to get a little, but you're to get to look at the news. And you're going to be all the news and all the programs of the concursus, and

all the shows. No, you know, you have to a selection. And if you are very occupied doing things that really want to

do that you're going to get to eliminate. You know, you're going to do you know, the number three, the marathons

of Netflix, that me It has passed. Me has because there's series marvellousas so,

for example, a me a trap-house of cards and I remember that were the four two different

or five or five times, I'm a month, and I got to at the first, I'm

going to be the first of the first of the morning I was I being episodes of not really

because they get up, because they're they're they're so bode my metas? Because

if you're I'm going to have at the 4 o'clock I'm I'm going to get a lot of I'm going to

be able to be productive what I'm doing with my other metas. So, that's good for Netflix.

But is good for you? No, I could I doosify and just a one episode? I've got

to venting really six episodes in the same night? So, you know, no,

it's not bad that you do do you do and when you go to your wife and your family,

we're going to be many, it doesn't, but that's all the time, those are

the activities that not you're producing the interests that you are doing the money to get to become a expert and your

meta of the year's being virtual to be all the series of Netflix and the Amazon Prime and of all the services

digital. So there's another activity. Television and Netflix, abusar of them, they don't

produce in increases. Activity number four, that also that's try much,

texteer. How, how time of the day pass and texteating and texteating and and and reading the memes.

Now are very popular of those memes in WhatsApp, no? The WhatsApp, that's between social and message of text and we're and we're seeing

and then, I'm in a, I'm in a group of my family. I'm in groups of and well, and all the day is sound and it's sonating

and it's sonando and I'm seeing what I'm doing and I'm justo, yeah no me and I'm doing this meme and he re-mbeyed this meme.

Oh, and I'm sent to go to go to the social and see sub-sub it because it's very well. And how time, imagineate if you contours the time, you

get you're doing that all the day and the semans and the months and the year, how how's hours, how many days of the year, you've got to this. And you're going to, and you're doing where's the time. Ah, is that no I've done this. Oh, I, no, I'm not going to be my met. Well, you're

spending the time in all those activities that don't you produce in increases. No, I'm not saying that no texte is the same. No, I'm saying that no do you do not do any one of the things anteriores. I'm saying that you put your

priorities and you're doing your plan and what you over the time, well, you know, so you know, so you're doing

to do you know, five, the videojewos. They're atraping Pokemon's. And imagineate, no I

got my metas because me la paste atrapando pokemones or me I'm passing

people in the videohue no? That apart not me produce in other ingress more than

to make violent mentally for being to be to kill people, no, or what whatever

you're in those video games. It's another activity that's sabotageing your dreams. Number six, another very common. Compras and you

buy and you buy and you go to a center commercial and you pass hours and hours being the clothes, being the the apparel,

being the those games, being, being, or in internet you get to the, to the sites,

there, you you're seeing and the offers, you're just you're being, and being,

and being, the things that you're doing, you're doing, and you're doing, and being, and being, and even,

at a sometimes, no, but you pass, hours, being, and you're going,

how hours really needs. A mean, has succeeded. When I got a business,

I mean, it's incredible, the time that I've dedicated, and then I'm doing this, this,

this, this no, this, this, no, me's just just, to be able to , to do you

another activity, the, the fiestas and the reventones. So, you go to a fiesta,

you are to get to you're going, you're and you're alcohol, and the

alcohol, the only that is adormecerte. The drugs, the only that are

doing is, like we don't, if we're we're not to get us we're just, we're just

the emotions, but not is that we just we're just we just that's, that's,

that's really helping simply you're you're adormeses. But the problem there's still. And you cancans and you desvelas and it's, it's to be your

health and it's to be to energy. And the other day you're all day, you're all over, desveled, desveled of the crud, or whatever so, and you're not productive. You're saying that never you'll never say, no. But if you're and, salis, salie, sell, and revente, revente, revente, you're going to be probably probably,

that you're able to do your dreams. The number eight, this is very delicate, not is a great to be able to of her, but it's very common. The hours and hours and hours that many people pass them being pornography

in internet. So, it's hours and hours and hours. The same that with the alcohol you're nothermecing. And it's a pattern in the mind that you distortions the sexuality. It has other consequences

very strong. Very very furtess. But it's the same. You're the same. Dejublaces. Dejas to send you. You're temporally to feel the soled or the anxiety or the you canals, canalize there your energy sexual, and

really, you're always to your realer felicidad. And that is a problem a pretty common. In people young, yes, but, oh, in people castada, also in adults, women, women, is, it's not going to do. To what I refer to is that

this is being in a vizier, or has become it in an addiction, is one of those activities that are sabotageing. You're are getting the time. You're are taking to your metas. Analisa it. And is that is your case. The number

9. Chismere. And I mentioned also in the social, but when you're in the chisement, you're talking with your, and you're talking of the other, and you're reading revistas, and you're reading shows of chisement, and you're reading shows, you're

chismeaning in the reality social, and chismeaning in the life real, and, and talking and talking, and talking, and just being to be able to be of who you're doing, and be it you're doing, chisem, chisem, chisem. It's a perid of time. A period of

time, because apart to the mind, to the voceita in your mind, he's just a lot in the other, to know what you can't solve in you. What we're critiqued them simply are projections.

When somebody, they talk about that's bad at someone, those words no define to the person of the which you're talking. When you critiques a someone or chismeas over someone,

it's define to you. It's just to show me to the what there's that there. Because a person productive, enfocated, pacifica,

that live in harmony, that live in the love, not is infocated in signar or in chismar over the life of the other.

When you do you have your book, you're saying to the other people, even if you're saying, what's saying,

what's doing to you? And chisemeer, create a pattern of conduct in your mind. And we're to talk,

it's a very special, of which we're going to be more to talk in other episodes. But,

of the 10 things that I put in this list of activities in the world we're going to our time and sabotage our dreams.

And the number 10, to start this is like very romanticona. One thing very beautiful is visualizing and do a meditation.

That's precious, that's positive with an intention of visualizing for that the things so get a

meditation in the mar or if you was coming and you went to do you do you do excursion or hiking or

you and you go to the bicycle, nat and you're not going to and you're not doing your mind in things beautiful and positive

I'm not I refer to that people that's that you live so thinking and so just doing

all the day at all hours without nothing. So, so they're like, entertaining

people, and I'm thinking of what they're doing what they just, without put in action,

that's they're getting in the new, without put us the time of the

dreams is, it has a part metaphysical and a part physical. The metaphysic is the part not tangible, is to see, visualize, sonar, this, imagine, us, vernos, there. But the other part is the part physical. I have to do something

to do something to say, so then it's not to start me imagining that if I want to put a piece, then the body, with quadrits in the stomach and all, if that's my meta, I have to put me to do do exercise, I'm to learn to

learn to eat more. I have to do something for what so it's going to the 80% of your time just making

things without you without you not being put in action, you're doing your dreams. Those are in my experience

10 of the things that are not not all the there are others. I'm going to make your

list, to you're to add some to get some some of the I'm going to be not going to

identify because not what they do you do put in the list. These are simply 10, 10

things to open this conversation, to evaluate them and say, if one of these I'm doing this, boom, here I'm, I'm going to give me. I'm going to adderick.

And I'm going to adderickes those tues. So, we're repasals. The number one is Correos electronic. I'm receiving

ingresses of the correos that I'm attending or I'm not doing my time, reading, and, and mandando and

mandating, and mandating, that's the number one. The number two is the Reds Social. What I'm doing in networks are activities that make produce in increases, yes, or no? Or me that's just, and matting and matting

the time. The number three, the number three is, see those marathons, the television, the Netflix, of Blim, of any platform digital, no, be the sports, me made all the time of the football, of the soccer, I'm going to

begated to the television, watching all the declarations of all the politicians of all the problems that passen. I'm addicted to the news. I'm doing the TV all the day.

Me produces ingresses, the number four is texteating. Acquare and mandar and send and mandar and send out

and send us and read them and re-enviarles and publicarles or in the groups of WhatsApp there and

metito platique and and let me and the people and the people and I'm like five groups

and I'm going to look into a other. The number five, videojegos those videojeges

how much hours I'm playing videojows casando Pokemon's matando people, that activity that's

a business, I'm in money to give me to things about the centers commerciales

or hours or days metied in internet doing doing compras and buying and being,

the really is an activity that me produce ingresses the number seven

is the festas and reventones no, it's not any bad or do this

when I do this in when I live in fiestas and another, I'm getting alcohol or drugs

and the alcohol is a drug powerosysma, only that is legal, is the only difference. I know that much

not is going to what I'm doing but the alcohol is a drug very strong, simply happens that's legal, but causes much

more damage and destroy many more more lives than other drugs that are illegal. A bit of this more later, but

fiestas, reventones and drugs, adormesermed with drugs is the point number seven. The number

eight is pornography. I'm hours and hours and and hours and years and and hours, and

more So, ever to have an episode about this time and we're

even to go, it's going to and it's going to be a time and we're

in the sexuality and with our person, the part of the thing. It's a

thing controversial, but in this thing is I'm trying hours and hours of

my life being pornography? The number nine is chismer, beochismes, leochismes,

I'm there, I'm in who's put some some b'n't who can who

and who has what preference sexual and who no it has and who and, and, and, and,

shimmed, and then I'm to do you to chismear to all the other that's, that's an activity that

produces ingresses? The number 10, obviously, the, we've said, was a

dream, I'm, I'm a book, but I'm visualizing nothing more but I'm

not pasto to the action. Or me I'm sorry, because a time you're not more despirate,

or sometimes you're between that you do you know, you're you're so you're but you're

going to you're going to be the action. Recordemos is visualizing and then I'm doing the

two things then I'm still getting in the way. And I want to share this

episode, I'm a lot of my most of my most people who said,

Mark, look at about Mark Antonio, how much people, how people

pass for the life, letting go what really what really really want to

to get to be able to get us in the life the things that really we're really for the

satisfaction immediate I'm want to be more better, I want to feel me more,

I, that my health is better the tocino, ah, how rich are the

garnaches, ah, how rich is the food. I know I'm destroy.

It's is over in contra. No, no, no, no nobody that wants

to get diabetes type 2, no nobody that wants to have obesity.

No nobody that's any that they can't the time the

it's a thing that's the food rapid. The food chattara,

the grasses, animals, the products processed we let's

do what we really we're what the satisfaction immediate. Okay,

yeah no I don't want to anybody more, I'm my

own my own reality, I'm want to manifest this idea, I

want to create to do the night. How easy is I'm in the sofa just to

see the to be the or to be 10 episodes on Netflix that's so real is not

to be just to be going to be one way more what I really want to what move

my my things that are in me to do what I want

to manifestar this world for the satisfaction immediate the

the people the people that has the people that is a person that is sacrifices. Oh, you have to

work hard, today. We have to be disciplined today, to be able to get tosech the benefits.

And all this is a battle that occur in the mind. Between my right and my right right and my

voice-sita, the voice-sita in my mind, no, it doesn't that I'm that I

want to be a little more more small, something more more secure. No, want to get to

get to the zone of comfort, no want to do nothing different, no

want to take any risk. So, it's like as like the more

more more kind of the place where I'm established and the way I'm a more it's bad.

But as it's a well, but you know, and the voice-e not-se-it not- to-re-reyes-

and then. Then, to get our thing, is a thing of the battle that we're going to do you, we

think, a me, it's a of training that I took and that when I took and when I said this

I'm going to do this is my dear my dear master Blair Singer is the name of the voiceesita

that are 20 systems to to learn to learn to the battle of your mind in question of time to

reentrener to your mind are systems that you can't you can't one and other again again

and when the voice you're you're you're you're doing the you're

the world and they're re-entrenerla, to reprogramer, to that's your best allied. If you're to make sure com, in the section Notas of the program

of the episode 39, that is this, there can see the notes that I'm going to learn, of what's the program, and at

the final, there's a league for that you can the blog that I did on the voice-eat. It's a product

that I recommend much as a trainingment to reprogramer our mind. And to To start I want

to say something if we're to decide if we to let go the things that

really we're really for the satisfaction immediate then so for the least have to

do that what I'm referring with this I'm I'm referring to the I'm

doing that I'm doing what I'm doing what I really I'm not I'm

not I'm not I'm my cause my my my dreams. If in the life, my dreams

not are in reality, I'm going to go to the life, I'm going to the other.

I've heard a person who had a person, what that's suerty he's what you?

No, no, it is a work, it's discipline, is, is to

your heart, is train to your mind. The people exitosa, the

people, and the people, and they're the discipline to do it, it's not is

suctor, no is suerty. So, so, I'm just saying, oh, that person

had a person had a thing, I'm not a person, we're not all the people that's the people who

do they're doing the way, the other day was, I was a little bit a bicycle,

and I was super years, and I know, I think, he's a, good days, like, and I'm doing the thing to do a

point that I'm Wow. And I'm when he that's a when he has a one of the person, in a one

one only and I have two my own the only of the possibility. And so it's in the more form physical than

I was a more form of not was protesting like I was like I'm doing pucheros of that he was too.

So, is the of this athlete? No, no, no is suerte, it's discipline. It's that

he manages his voice. The dialogue in his it's really, it's more than I'm more than I'm

a great lesson and I'm saying I'm sorry so if I'm not going to get a lot of the same time not we're in the

whole to be my my wife, my wife, my kids, my career, because there's there's a there's a

situation in the life, there's difficulties in the life that's there's a obviously the economy not

we're not we're just we're just the world no we're just we're just the things are perfectas

never are perfectas because no those we can't control and the formula

to gain not is controlling the things or control the and to

control the thing to get to what we're in our we're in we're in our

and we're our our voice is our voice-de- is that that that

I've heard I've heard I've had been I've had to this.

We're we're using to our our our race as a past we

our place where prestatura, as a pretext or the voice-cita, us, us do all the, all the,

uh, all the excuses to not to do our things to do you reality. If not you don't you,

then simply take responsibility and say, no I'm not I'm doing this. And that's very important

to add this this, after hour. Because when I do this thing, it means that the things can

change. It's the same that I don't know I'm not going to do you do you

do you do you never I'm never I do the discipline. To say, "'ast now or at the moment "'no I've been

"'to have been used to my "'suelly not have "'tured to pay the price "'that's the time "'to get to pay "'to get to pay "'to lookar what I'm "'because all the price. "'Nabye, it's gratis. "'Tin's to pay a price.

"'Ast hour no I've done. "'When you says, "'ast you're having the "'of the possibilities infinites "'of that the things "'suceding in the future, "'of that you can't do "'to let's do all over to the

"'as to do it. I'm going to do so. So, it's be responsible and be realista. Not to charele the culp to the other, not to say that's a question of the suerty, because that is programation mental that not us serve. No, it's programation mental

of people ganada, of people felis, of businesses, exitosos, of families, exitists, of not, no, no is so. It's responsibility. After now, I've wanted to pay the price. And it could be that not

more will be to pay the cost to the other, not going to be a victim. So, another form to analyze this is I say, I'm a cause or I'm effect? For example,

in a game of tennis, there's a racquet and a proketa is the cause, the pelota is the effect.

The racquet decide to where the ball. The pelota no decides and just, just, they're just,

and the right, to the right and the poor pelotita, just is going to the

way the life the man, the man, so, so the the in your life,

you're cause or you're effect? Vives co-creando, co-creando with God, with the universe,

with your possibilities, with your talents, you're doing, you're taking decisions that you're getting

to make those possibilities, I'm the racketa, I'm the cause, or I'm going to the internet

me manned to one and the television me man to the other and my suager

me made for this, and my husband for this other and the and the economy

and the I enter a message of text and you have changed my plans for the rest of the day I don't comply with my metas I'm the play, I'm the effect or I'm a lot of my effect or I'm

a lot of the system to manage of the voceita us helps to reprogrammar our mind. So, cause, or I'm a fact. And we can't talk more of that

time in other programs but it's intimately related to these things that we're distraen. Because when you're metynted in these times or more

when you scribes and see what other things you distraes, there you're going to if you're cause or you're effect. And what you're

proposing is that take your responsibility and that's the racket, that you decide to where the way the way to do you

and you decide to where you go to your going to do that, then just say that's so so I'm going to

going to be going to be saying, it's my decision, no I'm going to do nothing, I'm going to do not,

today I'm going to do not, I'm poorsito, no, I'm sorry, no, I'm sorry, no, I

I'm going to to quechard, because I decided not to work as much, or be the creative sufficient, that's the job, me, me they're trying to be more, and the life every is more d'clock? Well, yeah, but I decided to get me here. I decided to get me here, and I've done

other people. Ah, that he's went, and he took over exit. I remember, for example, I've seen, and me da much gusto, now that I've been the new movie of Star Wars, and it's out of my great friend, Diego Luna. I, I know he, working in television, in

Mexico. I mean, Diego Luna, was a Cabito, this, genitio, so super good on. And there was doing telenovelas.

And now is in Hollywood doing Star Wars or the War's or the Galaxy's. It's a starry of

Hollywood, ganando much better and I imagine that's doing things that they satisfy more than

than dolevelas. No, is that the telenovelas are bad but is other, it's other

suelddo, it's other quality, is other thing. If I were an actor, I think we're

clear in that Hollywood is more than than we're doing this. So he decided to do that. And there's

a good, Diego. No, suorpe, nothing. He disciplined. He learned English.

He went to live in States, it was, it was years and years and years. No, I

know, he was, Diego, Diego, working for this, 10, 15 years,

no, because I did to be, but it did so I'm so much so I'm

so I'm Diego, no. I can say, what maradilla, what job, what discipline. What good that decided to pay the price to do you.

That is your way. The more is the way. The more is the way. Maybe it's the way to do you

doing a reality and taking responsibility. Diego Luna is the racketa, not the polota. And if you

going to get, in the example of those actors, if you going to do something that you

just that's just that you just, not just to say, well, until now to do you,

well, until I, not pay the price. Is that is I'm responsible, no I'm a victim and I'm even if you

accept that you don't go to pay the price because you do do you want to you're doing you get to be happy but be happy

in where you accept that is your decision and if you want to you want to go and if no, but with

responsibility. And my with that we're going to start the podcast of this week. There are

the things we know that we're in the mind, one of their activities favorite is

procrastinar. Procrastinate. In English, is procrastinate. It's the same word in Spanish. I know that

doesn't use much, but it's not postergar the thing. Mayn't, tomorrow, the same time.

You want to your boceit. You recommend that you go to Markoentonon Regil.com. Let's click

to the episode 39, where are the part of the bottom, there's the line for the blog that I did

the voiceesita, leelel, and at this this or in in any application,

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It's that's you know to get us to get us a more people. I'm

in the section of the section of the section of notas of you're going to talk about the Facebook,

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you do you want to you want to your people, that's you know, that's us, you

know, because if you do you do you're much, more people, we're going to get to

more people, we get to more people, we'll help to help us ourselves us and help

to share the message with the other but not we can to change

to get a nobody. I'm much. I'm in a time of a other episode

of the podcast of Mark Antonio Regil so so I return

I'm I'm back and remember there have to

decide if we're to we're to we we're

to more more discipline to do make the

benefits the A part of today, I want to work, a part of to say

cause, I'm a part of the way, I'm co-creator of my felicity, is your

decision. It's your decision. Abrasos, thanks. Until the next. After the next.