El Podcast de Marco Antonio Regil - 040: La dieta de la milpa con el Dr. Mauricio Padilla

Episode Date: January 22, 2017

¿Alguna vez comiste algo que te “cayó mal”? Cuando esto sucede, muchas veces es tu mismo cuerpo tratando de “avisarte” que deberías mantenerte alejado de ciertos alimentos que lejos de nutrirte, deterioran tu organismo. Nuestro entorno cultural y económico tiende a valorar y a asociar con un status elevado el consumo de alimentos procesados al igual que los de origen animal. Sin embargo, las cosas están cambiando pues cada vez hay más estudios en la materia y una creciente comunidad científica que promueve los beneficios de una alimentación vegetal.

Episode 40. The podcast of Mark Antonio Regil is a production of RGL Entertainment and all his rights are reserved The Dieta The Milpa is the

name of this new episode of the podcast and I'm the good to receive in Monterey, New Orleans, Dr. Mauricio Padilla where we're doing

this podcast that is expert in medicine functional and nutrition based in plants and and also creator of

a project hermoso and very interesting that's the diet of the Milpa. Dr.

your welcome to the program. Thank you. Thanks for for being with us. Well, Doctor,

for start not it's very common to find out to get in a diet based in plantas and that have

other people and that I'm not sure to ask you want to be you're going to you've got you've got

a diet based in plantas? How was you're in this? Well, in 1997 I'm going

from the prepa here in Montereyry I've a problem of health that I mean

really me really was really was really and he was a problem

a problem quite chronic and it was being very important and me

impeded function well the medical in that then an excellent

medical me I wanted I got a little that he said

you you did to you need a I was

was studying and I in front there an institute of yoga

and there a man he said he's that's a vegetarian I'm not I'm in

the yoga and I'm I'm never in my life I'm do that I'm doing you know

you're you're you're you're well I'm sorry I'm because I

know I there's a resistance always that you mention something something like

your mom you know my mom my mom said the woman more

good of the galaxy I'm a good me ensued that's a lot of the you know, you're not, you're going to, you know,

to be bad, how you're, I never going to do you know, every day, yeah, yeah, yeah, yeah, and you're, yeah, and you're, and you, and yeah, and yeah, and yet, and yet, and, yeah, and, yeah, and, yeah, and, you, yeah, a part that for my constitution

me led to have problems very serious of the law. And when I I tried to do do the change, I said, I never, never I'll ever, I'm going to eat But how did you guys? What did you?

What did you? No, no, I, didn't, no, I, I took a problem, digestive, I never took, I, I go to the tacos, I don't want to say what, but there, there's, but there I went back of Tech of Monterey, where was the prepa, and

me went very bad. Comed you, much tacos, of carnage- Well, I, I mean, I'm normal, but, uh, I was never a diarrhea, me desidratable and I was to get a hospital. Wow.

Yeah, it was a very serious. My friends were bursabed to me, me said, well, what's the time, you know, what's the past? It's a biggit, no? Uh-huh. At the 35 years,

yeah, when passed out, more than 15 years and I was working in the theme of nutrition

I received my friends that were to be and then some I said now so how many

you're you're trying you're a problem very serious no and you are sanito

yeah but fiatte what interesting I I'm I consider that my

health was I'm there there are there people there different level of

constitution constitutionally and yeah and a person with a a bad health

constitutional, his body you know you can do you know because your your body

deteriorate and it's bad. I consider that I have a health precaria,

a constitution physical to a certain point debil in the sense of the digestive and

my relation with the food and allem so. So that that so me

No, hega, because his health is very and tinder to abuse of his health. And when it's a guy, it's a

case. In change, the individual with a health less strong, learn to care to

care to take to get to alcohol and things that the people commonly do in the

youth, but he see that he's not he's a good in that. And then

he to find to be to have a discipline in the the

body is makes very very very very that's the

different the health genomic that we're we're we're

we're we're know that you can't a health genomically

strong constitution and but your habits you can deteriorate

to a way more more more than the I'm

I'm made I'm made I'm I'm I'm I

don't I'm the torre of that resistance and your abhorro, no functioned for nothing. And, at the reverse, now we know that a genomic deteriorated, for example,

with genes that are... More debiless, yes. More susceptible in therapies. Ah, yes, and in the remedies, diabetes, inferences cardiovascular, cancer, etc., pessa more your style of

your life than your genetic. So, that no important how well I'm fabricated or not I'm doing, what it's the style of life is the is the

that's the is the you can't you can't you can't but you metist a motor of a car

sportive of a formula one and you you have a super-salt although your genomic is deteriorated

but that's very interesting because I don't I can't I can't I can't but I can

like I'm I'm I'm I'm totally the health the health the same

totally but that was something is something philosophical. Now, from the year 2000,

that we know we're a genome, this is an actual, your style of the

epigenetic. Your genetic are the genes that you received, but the epigenetic are markers

that are and they say to the body what's genes are to express and what

are to blocker. That's very important. And the epigenetic is the Director of the orchestra, of the

health, and your epigenetic is your style of life. The investigators do say, they're saying, the man propone and God dispone. The geneticists

say, the genetic propone, the style of life, the epigenetic, dispone. What I do is, I'm what I'm, I'm what I'm,

I'm like, I'm, I'm able. Literally. Literally. That's what something philosophical. And now is science. Are you serious?

Wow. Yes. And how much time you've done? Did you see that change? You've got your time?

How's decades yeah? Lever yeah with a diet based on plants? Well, no, I've been that in that

at that time I, I've got to to eat animals, let say. Uh-huh. See?

Me, it's that is that doesn't, it's, and I don't want to talk about

directly yeah? Well, based on plantes? I mean, I mean, I have 64 years.

I've been to the 17 in the in the way of I'm convinced me convinced. But a through this experience. So, I'm almost 50 years with a diet based in plants. And not you're

dead. Here you're not only that. I've had been I've seen that many blessings a through people

that have been with me and that I see that changes in their form to eat and their

style of their style of contundes in their health physical, emotional, mental.

It's something very interesting how changes in your diet can make that's impactant in

your life physical and psychological, we've seen. And you've seen with the millions of patients

that's many of the courses, and we have to talk a little more

about to do that but we're in a pauseita and when I want to

talk you know about this diet of the Milpa that's a

project you you, you have a a site of internet, but even now the government is a-prending, and that me does make much of course, is to learn about what

you're doing, of the diet, of the milpa that you know how it's how it was it, why it's why the authority, that is the most linted in reactionary, is reacting to reactioning, or de facto, or letting us influence it for this that you've created. So, we'll come back after a pause. We're going to tour to the

best festivals of health of Mexico, with five secrets to make sure to be vegan and not more in the intent. It's a conference where I'm

the time the tools that me helped you know the things that for the time for the

style of life based in plants, is saying without consuming animals of animal.

It's three festivals, the first in Tulum, Saturday, Saturday,

on the Tulum Vech Fest. Then, in Tijuana in the Tijuana Vegu-D Fis, Domino 4 of

August, and we're going to Wattahara the Domingo 20th of October, to the festival vegan and vegetarian. For more

details, visit Markoanonioregil.com Diagonal events. You're going the podcast of Marko Antonio Regil. The Dr. Mauricio Padilla, creator of the Dieta of the Milpa,

is with us. Experto in Medicine Functional and Nutrition Based on Plants. Well, Quintan us, Doctor, what is the diet of the Milpa?

Suna, it's a part very much, a part of our, very Latin, very Mexican. Well, yes,

it's something that, is Mexican, we can say that is the America. Sure. Yes.

Because we're not we've been we've been from the milpa, we've been made of the

the world. The culture of the mais, no, that's a part in America

Latina? Literally. The maize and some other other accompanants like the friol,

the amaranto and in the South of America the Kinoa. Uh-huh. In Peru, yeah.

Yeah. Well, that now. Well, The Peruanos, even problems have of Kinoa in their country for the market local,

because now they consume in all the world. Yes, and that has passed with many foods. Like, for example, you go to Spain and eat the tortilla

Spanish, but the pap is of America. Okay. The tomato that in a diet Mediterranean is so important, it's of America.

The chocolate that's all parts is of America. It's a There's is there are many animals of America that have saved literally

of abruas to populations very grand. For example, in Irlanda, the pap, you go to with Europeans,

you're saying, well, is that the Papa no, we're in the time of the waras.

And how you created the Dita of the Milpa? What are the data? What are the data?

And tell us to her, where you are you are doing? To tell us to it. And,

to who are who are helping with this diet? Well, I'm Diet of

the Milpa for a my first year of my first

year in 176 and after that and other of the other of the

Amazonas of the South of Colombia north of Brazil with

with the Wittototos, the other indigenous and know here in

America the the alimentation and be very interested

in the effect of the diet, in the infirmities chronic, I when went to the Amazonia, I saw there indigenas very fervent, of actually we back from a bioleta, after two hours and a

minute of a row, uh, to Bogotah, to the south, to the area, and I saw a person that I calculated, well, more of 75 years,

well, raying in the 80, no? And we'd, uh, and we've been, 10 people, Mexicans and 10

Colombian. And he took a maleta, a mochila, she was a pussie, a mochila, he got her own, and he said, O'gare,

he has, some other, because I'm, I'm in a man, I'm so, I'm with a person major.

I said, wow, as me are the food and the diet, well, I said,

these people that come. That come, because at the 72, normally you're usually you

That's for help you? And then, I've an incident interesting, because in that the river, he was a

mix of a central of investigation Belga, of the fauna, with one North American

of the petroleum, of the sub-suel, and I had a money local, and

someone me said, oh, we're going to be in the buske, I'm

I want to get some what I go, go there, to the Loma,

be there with the Gringos. Total, I got a helicopter very

that I had seen never seen never, and I met I, I'm in both North

Americanos. Total, we're talking of the food of the area, I'd ask questions and

all, and he said, look, we're, we're we're we're

we're the first that me surprised was the batteries of that the

artifact that was there, that was the helicopter this, sophisticated. We're not we're going to two people

and we're to come in and we're going to get back, some passes, they're very pesas. Here the indigenous

were put one one side, another of the other of the other and says, where I know, I

know, I'm observing things like, I, I said, that's what's made this

people. When I observed it what they they were more, because, until the standards

of the nutrition academic, they should be anemical and not living sanos. But I was very

sanos. We've been with them, we've been a good time. What are they? Well,

your alimentation more basic is a tubercul that is the casabe, that is, of actually

is venenoso and they have learned to remohar in a river and with the remojo and the form of cocinar it, transform a plant a silvestre, toxic in its principal founted of carbohydrates.

In the case of them, as in the case of many people in America that that lives near the mar, so principal alimentation is an an alimentation based in plants and they're in small quantities of animals of origin animal, as are the pescados.

So, I there began to see that the diet of the milpa variaeva, from a place to other, depending on what zones vivian. So, that they'd in the hand. Exactly. But in wherever you were you're we're going to say that 85,

90% or more of those calories were from plants. It's is of some granos, as

we've mentioned the mais, the area, if it's in zones of the areas,

little quantities of animals of origin animal. But the diet common in

America is a diet netamene based in plants. It's said that the

zones costteras of Mexico they were they've they've fish

fresh, corriending to the Mexico, to the city of Mexico, to the Grand Tenostitlan, etc. The Mexicas consumed small quantities of pescados, those that could

acceder to them, and others some of the animals silvestres, as the venado, the conejo, and some other animals, but still having the 95% of the diet based in plants. Based on plants. As now,

and now is accessible the venado silvestre as for us to eat. So, we're going to make this

diet based in plants in version vegan for a group of women with diabetes in the area of

San Bernard and this we did we did it in version vegan because we know

that is an food more economic that can come more

from the wharto and that you can have of origin vegetal, very rich in protein

like friol, lenteja, garbanzo, chicharo, of a werto. A simple plant of lentejas because we

went to the zones of the mountain of the loamal in the zones most the ones

that are that still still migrated to the city, because the theme of the city

is very important, migrared to the city but conserved their habits.

Sira, and the whartito that has the plant that's, how do you produce

at a year? Well, that group of plantas that is the lenteja

can be five or six kilos in a time. I said, whoa.

So, acuade one a tass of lenteja cooked you do

18 grams of protein. It's like a filetote of the

kind. Well, it would be like 100 grams of because the filet of meat of 10,000 grams of protein depends if it's got to gas or no. Okay. But the lenteja can't have more protein than some of origin animal.

And limpia, without grasses. Not only that, is a plant that you provide, if you say, limpia, it's easy to mosechard. Yes.

And more barata? Summating. economic and rich in fiber without cholesterol, without antibiotics. So it's an alimentation nutritive, very saner,

sustainable, because you can't be able to you can't have in your house in a petacito, in a wurto, lenteja that you're cosetching.

And this is the myth, this rompe the myth of that to get a diet based in plants is more car. Well,

if you go to some form to eat sophisticated of the animals natural

organically certified I, the lenteges of the house of the senior

not were certified were they're 100 organic those and

the thing is the thing is in the States in the farmers

market where where he comes usually that is just a

mega company that processes that we don't we're

to take the commerce of the food because no we

don't we're to get to get and the commercial is

global and it's complex and this you know that

you mention you and to buy and to do and

also complement with something you can do in your

in in in a department in macetas or have

a little little few meters quad to produce

you you You can't have a plant of acelga, you're cutting ojas to use fresh every those days for more of a year. The people have to know this. And it's something important,

because the impact that you can't do in the economy of a family of low resources is much. It's very great. But not only in the economy, in the health. That also is the economy?

Because you have to be the horrors, hospitals and medicines, especially to an age more advanced. You're doing basically with families of scarce resources in this area near to Monterey,

at the state of New Orleans in Mexico, working with these families, and the government is also also entering, like, you know, I'm going to ask you to,

I want them to that after the court and that you say, because the government is is about to these possibilities,

because, of actually, you have a, a site, no, that's a diet of the

Milpa. You have your own own their own internet, that's C-I-E-S-P-E-DU dot-E-DU-D-E-DU D-E-E-E-E-Ducation.

And that's, is the site of the Dr. Mauricio Padilla and the project, but the government also is creating a good influence. We'll see it.

We'll see it to the best festivals of health of Mexico, with five secrets for a legano and not to get in

the intent. It's a conference where I do that are the things that I helped the most important that were the most important

to be able to last year in this style of life based on plants, is saying, without consuming animals of origin animal.

Are three festivals, the first in Tulum, Saturday, 13 of July, in the Tulum Vetch Fest. Then, in the Tijuana in the Tijuana

Fes, Domingo 4 of August. And we're to Guadalajara on the Domingo 20 of October, to festival

vegan and vegetarian. For more details, visit Marko AntonioRigil P.com Diagonal

Eventos. You're listening the podcast of Mark Antonio Regil. The Dieta of the Mipa with your

creator of Dr. Maurizio is to us with us on us how is that the government

the mind what is doing the government? How is in the world? From the year 2002 that I

know I got to Dr. Jose Alejandro Almagher that is in the

Secretariat of the health at the federal is one of the people

that has a enfo orientated to the health of the population. And he has much experience in

to know the population really that needs a health in Mexico and to the can't get resources of the first world in medicine. So, to him, he's, he's

he's asked a area of the Secretary of Health, the medicine, we're going to say, natural. Of course, of the indigenous. Uh-huh. Because his area is the coordination of medicine

traditional and development intercultural. And then he, standing very sensible to all the theme indigena and very very close of the people

that makes milpa, we need efforts and so he created a document that they worked that's

a name a diet of the milpa. And you can is to look at Google this documento is a book and it's a political that's a diet of the

milpa, as a diet culturally pertinent and like a diet of America. And a sana and sustainable. I think there

we have a enormous a great a great the diet of the milpa would be the diet of the

Americanse that is the diet of the hamburgues, this diet that would requireier a five

planet is the planet's the world with based in that diet

with the diet based on the food in the food processed in cars,

in cheese, a lot of a lot of salt. The diet of

the Milpa is the contrary. But in the United because

not they're these indigenous because literally they're they're

they're they're they're to be they're in zones specific

those the few the The United States not has this raise, this

heart, this core of the earth, and in America Latina, we have these and we can talk about

this. And I think we have a great advantage cultural that the United not has correct.

And also it's good to mention that in Mexico has been a influence

very great of the United in in the country, on the area,

in the States of the sun, less, because they consume more

vegetal and still a diet more a pegada to the Milpa. So, here,

well, in the Secretary of Health, the Dr. Alejandro Almagher, Dr. Eran Garcia, have been very sensible to all this,

knowing the panoramic of the health, and they've elaborated this document important, that I consider that is a document that

is going to go evolutioning in the time, because we're still still still still still looking

bibliography that sustent this, because it's a diet, not only is sustainable, as I said, it's a diet that has a

effect very very good in the things in that Mexico is the diabetes. And you want to share

with us to you want to have inspired and that they've inspired also to say, hey, we're going to say, hey, we're

going to do take a the diabetes type 2, that is the 95% of the diabetes, because there's the diabetes type 1.

With the that you're the other is the acquired. Exactly. It's the acquired that the diabetes is type 2. But the grand volume of diabetes is in the adult.

And, it's a lot of diabetes adult. Now, we've been young, adolescents, that can

have a type of diabetes that's more to this diabetes adulta. So that, we're going

to say, sensibility also, the authorities that are being the of the program of health,

it's the first cause of mortality in Mexico, from the 2000 in the women and from the

2008 in the women. Also, it's the first cause of amputations, is the first cause

of seguera, is the first cause of mortality hospitalaria and also the risk of the

health cardiovascular and cancer, which are the other two therapies chronic. All of

the consequences of life not a good I'm not salisement. I'm

reading the statistics in the state in the people who know the people that the country that

the country the most he's the most he incantate to there. In the place that

more the country that more wars is very interesting. We're really a situation very very critical. to make a Mexico

and we need to do something in the prevention so those who leans this document that's elaborated in the Secretary of Health

in contraparte with what it's called the plato of the well I think I think is more pertinent to the

health of the the diet of the MILPA and the America Latina? And of

America, yes. You can see, you can't the are going to be that not

is a document exclusively vegan or vegetarian. Sin however, we're

we're we're for our project because that the is costos not only

for the ecology global but for the bolzio and also the

quality of the the country that can get to the zones most poor

of Monterey is very very, very a very bad quality. What is the same

problem that is the whole of the area and the country? Monterey

is an example, but this apply for America Latina? I think yeah.

Because the the food urban has made a food mixed

with animals of origin animal that have generated status.

Sure, because we have been the idea that the success

of human is to come a carne. A friend very very

American who studied medicine here in Mexico when my my

in Guadalajara came here to he said my friend I'm am I

am I'm in the United in Manhattan not but so I

want that the phenomenon regio Montano no I'm not you

see you observe that McDonald's you see carus

Audi Mercedes Vens and BMW in a McDonald's that's that's not you're going to

in the American there's the same it's because no he doesn't

it's a thing a little not good food well good but see the cars here

is a thing of a franchise of the United is it's like it's but I'm

but I know I have observed this so here is a status that

this thing. The people that's the people who come to the idea I'm going to get to get

I'm going to eat more and they're going to be sure. When what we are we're seeing the

statistics of the first world with the food chatarra the health and the obesity

suben and in the United the restaurants of the food rapid yeah not

they're not being a boomer and a whole a whole These restaurants of food

rapid are going to the countries of the country's world because there's where they're

receiving with the arms abjured, and I'm doing a documental where they're seeing,

how it's going to be the countries in the countries in the newties,

McDonald's Burger King and Kentucky Fried Chicken in all these places. In all these

places in these places, there there's there there we're a

meal we're we're we're the doctor Tick Colin Campbell, that has studied

for much time the diet Asiatic, well, it's the diet traditional China. It's a diet based in plants. And you

go to the area, even of the Mediterranean, and it's the diet Mediterranean, but it's a diet based on

plants. It's in all these places, the dietas traditionales that have maintained,

that have been, that are made good for much time, are, are diets based

in plants. Now, much people are abierta to do to go to get

going to include more more elements based on but I'm very commonly I'm that they're

in problems for lack of education. They're want to adopt a diet based in plants

and a sometimes don't because they're doing. So you with the

diet of the milpa how you do you do you do you want to

do the people say, I, I'm I'm I'm want to

try the of the MILPA? How to do you to not commiting errors that then they're

negatively in the health of the human? Yes. Well, this is a thing

very interesting. I think when you you're going to buy an automobile or a car,

you put to see a different and study options different. Here, with the food,

I think, it's the same. We need to make changes for that are contunded

that are that are fundamentally in something in something about a scientific. Yes,

not only scientific, another of that's being fundamental from the point of the point of

the view of you, to your genome, to your type of of

your because someone says diet vegan but the diet

vegan can have many various. Of the according to your

style of your life. There are excellent athletes

athletes veganos and you you can be a person with different type of

style of life and adaptating the diet vegan I would I'd quittar

the veganism or vegetarianism if we're going to migrate gradually

to do a diet every more better than based in plants and

I've I've fixed that the the the temor

is a In 1972, when I did this change, the people, to me say, hey, hey, take that's what you're doing to do you, that's doing,

that's very dangerous. And if you're going to want to have children, who knows if you can't? And if you can, maybe you'll be to create a generation

of enanos, because they're going to grow well, sure that me me metio, I was in the prepa.

If you're saying of all, it's going to get the hair, it's going to get the hair,

the way, but I'm, I'm like a thing, and I was studying to do you

in the prepa. I'm in 1980 I've found I an study of the

Dr. Johanna Ted Dwyer that she did an study of

a coefficient intellectual and diet vegan when I did

his study because they made to children vegan

macrobotic obniv obnivores of the area of the area. They made

the perimeter of the head. Mediary all the parameters biochemical. And midier

the coefficient intellectual. And they got to the conclusion, the the research of

that's published in February of 1980 to do because I took a impact

very important when read that said so, so you then it

not not certain that some some children with a diet based in plants,

comparative vegan with with a non-of-annibal, not only not had a problem of health and

of the perimeter cephalic and of his cerebrose and of the things bio-chimics of the

blood, but it had a coefficient intellectual more that I said I

oh, I, so that also, that can also, and if you see

the conclusion of the study of the doctor Dwyer, in the studio,

she commented in a matter reserved. No we know if these these children

have a coefficient intellectual more due to the diet or more well,

that they were children more intelligent, that were vegetarians, because they were

an environment more intellectually those children. And then she

says, we know we know if that that's we no me important.

I said, well, when the when the no, it's not not affect. No affect.

Exactly. Yes. And, and, we can't comment much what it's derived after

of those studies. Because after that there's there's other studies of

the effect that has the diet vegetarian in the development neurologic and in

many other other things. But when when I mean me gave the

tranquility I this is one of the studies very serious. Johanna Ted Dwyer

is a a senior investigator that has more 40 years investigating the nutrition of the children. In that era in 1980, was a student of postgrader, that publiced that studio, and then they followed others in the area of New England.

So, it's, it's almost 40 years, because we're, the movement based in plant, Soladita de Ghana, is doing a boom in the world, in some countries more than others, obviously, obviously. But this, we're talking

of a lot of time where no there was a industry of food of plants, no, there were

not there's not so could talk about to be able to because those studios, obviously, not be publicable

in periodics, no, in television, and radio, because the patrocinators, who is your patronator?

Well, is the who produces a lot of your company, that's not, so it's, so it's,

so it's different, in journals technical, of persons studious, investigators. And also

also another phenomenon in this time that the nutriologists and the people, the people that went with

them because ideologically, for the motivations, were vegetarians or veganos, they were they said,

take care. So, medical and notriologists. Well, this is the future passes.

Well, until the fact pass, but yeah is in the

time. In that time, it was In that time, one of the associations of medics, investigators, and nutriologists more great sacoed his first position paper on the vegetarian approach to eating. And that's publiced at the initial of the decade of 1980. And in that document, that was a paper,

we'll say, of the postura of the association most important of nutrition and investigators of medicine. That's the translation, the postura official of those investigators. Position paper on the Vegetarian Approach to Eating. Not was a publication quencher. It was a publication consensated.

A document. A documento medical. Consensated. Not only medical, but consensated between many investigators. They said, O'gan, we're saying, we're going to beacombeding to the nutrition

and medics, you don't doves to change the diet of a person that is vegan or vegetarian you have to learn how that person can do a diet

vegan or vegetarian a san. That is the theme interesting. And there they said to all the people. First, you, because you have certain dogmas saying that this person not can't make a diet vegetarian or vegan san. So, learn you first. And there said,

this person, I've got to care certain factors. but it can be more saner than a diet omnibora common So, as who says

called the attention to the medical and professionals Associated, Oie, Ponte to study. Ponte to study. Well,

and the time is the time is to be going to go I'll go back to the podcast obviously

because one of the things that I'd like to talk the next time is the thing of

that if it's not it is a good, that the women are born that the

and they maintain veganas or with a diet based on plants during the embarazo and create news. That is a thing of the most important, because here is where it's where the problem great,

and after of those 25 years to see people to have people embarrasses with a diet based in plants, I would say I would have some

things to do after many women with what she called infertility idiopathic or that's called infertility because right

the infertility is half of the woman, the man is the man also is influinging. The man is but after a time to work with

a friend, gynecologists that have been infertilidad we've been experiences that I think I can be valiosos

for the people. It would very valioso to share but for the point you as a patient and

you who is a medical that apart you have studied in nutrition that is a thing rarer in the medicine, you to a woman that's a vegan and she enbarraiser, you say, is it, is it all right,

or you're going to eat, animals of origin animal during the embarazo? No, of no, with my experience, no, no, I do not do that. Come as. Acquirted that, well, first, I want to mention briefly that my first career

was engineer in food. I studied in the tech, engineer in animals. Tech of Monterey. Okay. Okay. Yes. Yes.

Okay. So, I went to study a doctorate in nutrition. Ah. After that, I studied in States United, the career of medicine natural that's called Naturopatic Doctor. Okay. So, the area my,

has been the food before before I'm trying to the theme of the medicine or of the health. So, you know, in the industry of the then the nutrition?

Yes. And then the order. Yes. Correct. In that order. Yes. order. So, I, I'm convinced of

the effect that can't have the animals in your genome, because it's the area that I've passionate, the relation of the animals with the genoma. This is called Nutrigenomic. How the animals, the lack of nutrients or excesses

of nutrients and toxins ambiental, can influence in your genome and influx in your health favorably wonderful. Wonderful. Well, I thank you very much that has been with us, and you I invite for that the next episode

that you come you talk about the thing of the food of the plantas in relation to women of women

and young, a recent-nacid and a little, or not if it's whether, if can,

or not can. And how if you can? And how if you can't.

Exactly. Much thanks, Dr. Mauricio Padilla. Kien to learn

more of Dr. Mauritio PADI-S, or if is, C-I-E-S point E-E-U-M-X

or an Corre electronic is Escuch to your Cuerpo, right? Escuch to your

Cuerpo A.com Escuch to your body tocourpo for the people that in Monterey

that want to come to consulta or people or people who want to get to

courses, tailers certifications. Relationation with the health, of the end of

the health health of the individual, all this things based on the nutrition.

Much thanks Dr. then you're going to be put it very active in in the reds social but obviously it's medical,

is a nutriologist not a blogger so obviously not he's been in the reds like others but he's dedicated to this

so well there's it's very important to put you to put us you guys guys that you've been Markontoniorakil com in Spotify and Apple Podcast

Google Play and all the applications of podcasts there you can find us to give us to five stars and a reasonia

positive if you just and recommenden it, grab it a pedacito and put it in your Instagram for more people

and put in the swipe up for that more people, uh, thank you to hear you thank you. Thank you.

We're talking. Thank you. Thank you. Thanks. Thanks. After the next.