El Podcast de Marco Antonio Regil - 042: Despidiendo a la mujer que me dio la vida
Episode Date: February 26, 2017Después de algunas semanas de ausencia estoy de regreso en el podcast y comparto con ustedes el proceso que he vivido y las hermosas, aunque difíciles lecciones que he aprendido, al decirle hasta pr...onto a mamá. Espero de todo corazón que estas experiencias y las reflexiones con mis queridas amigas Clara, Karín y Lizbeth, quienes también han vivido pérdidas similares, puedan ser útiles para quienes ya vivieron la partida de un ser querido, para quienes lo están viviendo en este momento y para quienes algún día tendrán la oportunidad de vivir este proceso doloroso pero a su vez lleno de amor.
Transcript
Discussion (0)
This is the episode
No, 42.
The podcast of Mark
Antonio Regil is a production
of RGL Entertainment
and all his
rights are reserved
and so.
Welcome to the podcast
of Mark
Antonio Regil.
Amigos,
I'm good with
good,
after some
of the
time after a
absence.
The fact,
I don't have
been energy
to do
another podcast,
and in this
occasion,
I can't
retomar the
podcast
without what has
succeeded.
As much
you've
they've got
said
after a
few years
fellesio
the
human
most important
of my
life
my mom
my mom
my mom
my
my name
that's
he's
going to
and I've
been living
my lute
and I
wanted
I wanted
I
wanted to
do the
podcast
but
not it
was
not
about
just
about
this time
because
I've
I've
learned
that I
have
grown
I'm
a
different
after
this
experience
and
And at
start to
share to
on the
social
with you
have been
a response
a question
a number one
for me
because it has
served to
desawgarm
but also
the quantity
of love
of good
desires,
of carino
of orations
of the
services that I
have received a
time,
no I have
with to
thank you
know,
but
also
of that
I'm
to see
to be
how the
people
that
he said
to use
that information
for
something
for
like the buddists,
transform the
vener in medicine.
And me
started to say,
I'm going to
hear your Facebook
live or I
heard this
story of the
partida of
my mommy and
I'm more
my parents,
I'm more
to my
abuelos,
I'm more
to the people
to the
I'm going,
I'm
and I
know that I
know that
I'm still
or that
they're
close to
but I
don't know
or those
that person
or you just
they were
even as
they were
to express
their
love. And that is the
regal
more great and
more be you.
So when I
was going to
see that
this, I'm
wow, what
it's a
great thing to
a part of the
part of my
mom.
And as it
was a podcast,
I only because
me would have
felt very rare
and the
really I've
had been
the energy
and the
clarity mental
to do it
I'm going to
do this
many people
that are
coming here
and with
who we're
to share
this experience
when we
when we're
a person
careido
and
what we
can't
learn
how we can't manage,
what we can do,
how we can transform
just fundamentally
the veneno,
in medicine.
So,
so I do the
good-in-a-
first-n-na,
a very
great-a-a-a-
university of Santa Monica,
coach,
executive and personal,
and author of
the book,
The Pardon
as the
freedom,
for being,
for manage
to come to
care,
to be with me
and with
all the
questions of
this podcast.
For support,
the leg,
is Mia,
Marko,
and really
is a moment
very important
for me
to be to
share and
to
all
you
the
the
the
things,
the
things and all the
things
and all
you
did you
did you
do you
have a
four years
and then
I'm
going to
I'm
to share
with you
the
moments
very good and
very
little
the same
time
so
so
that
live in my
heart
like
all
all
the
people
that
they're
they're
parten
but
still
living
that
is
something
that
is something
that
only
you see
you know,
the
so you know, it's
a friend of the
thank you for the
very much more
thank you for the
present,
accompanying you,
very grateful.
You also have
suffered the
perid of someone
in your life?
Yes,
abelos and a very
good friend.
Yes,
thanks.
Thanks for
being and a
friend and
a friend and
we're
our friends
Primus, my
dearer, Lizabeth Sanchez,
who is coach
of the health
and life and
director of this
place that's a
great thing that's
a center of
a cresminton.
Lizvette,
thanks for
being here.
Amid,
thanks to
you, it's a
moment of the
really,
supermente
special.
No,
no, I've
visualized
to this
manner to be
sitting at
you front of
you,
and in this
moment,
so difficult,
so,
so,
so,
that's the
part of your
mother,
my Tia,
Irma.
And you
You always, a my
Tim Rieke.
A wonderful
man,
a little
a woman,
and we've
grown together
and we've grown
together.
Yes.
And we're
from,
since my,
it's more,
your mom
has you,
the same day
that I,
the day that I
was going
to be 25
years.
Wow.
So,
really is a
connection
very,
very special,
and to be
here today,
I'm
I do
know of the
magnitude and
the marvellous
that is
God,
and that's
how,
how all
all,
it's done
in an
hamry, the
life
is a tracada
for that we
know, we're doing
and you
thank you
and you're
doing this
other people
and the last
people,
people who
were doing
and they've
made a great
difference in this
process.
So,
so thanks,
Liz,
and the
intention of
this podcast
and like
the four
that we're
sitting and
the people
that we
know,
we're
looking to
find them
to the
thing,
is that
when you
when you're
when you
when you're
when you
when you
why, why my mom or why
is going to the, for what,
and you're going to find
sense, the things,
is when you start,
uh,
the process of sanation.
So,
something,
something,
we know what we,
in the family,
in the entry,
when, when my mom,
we said,
that was going to,
the story is that
he'd be about
12, 15 years,
more or less
with Alzheimer's,
and the
person, he's to
get to do
to do things,
they're going to
to forget
to recognize,
it,
and it's to
to have to
have to
to
talk,
was the
only,
the only,
the only
the other.
A little
a little.
Yeah,
a little
yeah,
I was in
many many
words,
but I'm
some little
a tonadita
and it
and it's
a point in
the
little bit,
it's
different to
it's
about the
stomach and
when it's
air and
it's all the
pulmones, then
the only way
to come to
this is put
a tubal
and endubes
and stuff
that obviously
decided
and I
have decided
with her
since much
time
that,
that we're
going to do
and we're
going to
do this
course.
But what
we're not
that during
this process,
we've got to
give it,
15 days
live,
without water,
without liquid,
sin,
sin,
sin,
and so it's
a woman
very strong,
but in those
15 days,
what we did
do we do,
what we did
do you know,
the last
the labrimed,
we're,
we,
it was a
year,
it was a
We've recantamos,
we've got anecdotes
positive about
her,
we're
we're moments
amorosos
and diverties
and we
did we're
and we
did we've
we've gothous
many times
of gratitude
ante,
ante this.
So those
15 days
were very
speciales.
I know
not all the
people
have 15
days to
despid to
their
people,
but part of
what I
think I
think to
think I
have to
expect
to celebrate
to celebrate
in these
last
15
days.
I
have a
privilege
But why me
I've
to expect?
Why not
I said,
I said
some of the
things,
but why,
for you
have to be
to be able to
see this
story,
when I'm going to
hear this
story,
he says,
oh,
I'm going,
I'm going to
talk about this
thing.
The gratitude,
Clarita.
Thank you.
Thank you.
A promosissim a
thing.
For me,
was something
when he was
diagnosed
Parkinson's at
the 59
years,
that was just when
when I was
to bring to
to live here
to the
two.
To the States
United.
To the
United.
And they're
here
with me
until
after six
years.
They've
to have
to go back
to
Argentina for
different
different
things
related to
the
Parkinson
if you
not is
like the
Alzheimer
but the
person
is like
like
and
it's
my
father
was the
thing
for me
of the
life
was the
was the
life
and it
was
when I
don't
could
sonre
because
his
car
was
like
a
because
it's
it's
it
and
the
process
of the
problem
that
me
led to
learn
the
difference
that
between
acceptance
and
when
we
resign
to
go
that
people
that
people
that
we're
getting
a
problem
and
the
pain
we
when we
learn
we
we're
that
another
other thing.
So, during
that period,
I went
living this
process of the
resignation
to the
acceptance.
Papa
passed 17
years with
Parkinson's and
muriel to
the 77
before
years.
I, in
that moment,
I was in
my
work
in the
which I go
tarrows
bivenciales,
I go
coaching to
persons in
carceles,
as,
as we've
mentioned
in other
opportunity,
and
I sent
something
something
So,
so that
something
that's
me
like
to
do you
know,
is
you're
in the
intuition
what you
get to
a
father
had been
a
little
and
they
not
was,
not
was
not
in the
times,
but
could
get
to be
that
he
had to
him,
no,
no
I
know
I
didn't
come,
I
was
something,
I was
was
working,
I'm
Manage eight hours.
I was going to a passage of Argentina,
via Mexico, four
voles, and I got to stay six days with him,
in those qualities I did something similar,
but I was just alone,
doing this,
of another form,
because what I wanted was,
at the time,
to help him,
and liberate me I.
So,
dave, thanks to God,
not have nothing,
the pendent,
but every day,
I celebrated his life,
and,
standing at the
side of
him,
helping
to him
to make
my
proper
to be in
the moment
that he
was a
thing,
that was a
love to be
the
joy,
the
and the
thing to
the spirit
to start.
It transformed
my
experience
and how
I feel
the life
because it
was the
being
the
side of the
life
that
was
that was
something
that
never
my
life
had
lived
but the gratitude
that I
and what I
felt in my
heart
when I
had given him
the mind
I felt
that the
spirit
parted
I felt
really
something
that was
and that
really everything
all what
we said
the
God,
the
life
the
separation
no
separation
was
something
was a
so
that
that was
my
experience
I
I'm
I'm
I'm
all
that
try
to
that
they're
that
not
it's
physically with the
persons that
are
to
start and
that's
that's
that's
that's
that I'm
I'm,
I'm
know I'm
know
I'm not
the moment
now that
I'm
know the
times of the
most be you
my mother
in all your
life including
the child
of an adult
those
those last
time time
when I
took the
and when I
did the
love of
and I was
I was little
little
she'd
say chiquita
hermose
you're
doing it
so over
to
ferrarte,
and not you
goys,
no you
don't you
do you
do you
don't even
you know,
but you're
saying it's
it's all
all right
it's all
all good
and let's
let's get
let's
listen you
I'm
I'm
I'm
I'm
I'm
this is a
very very
important
the
why not
I'm
because I
didn't
I'm
I'm
I'm
because I
think I
when I
never
I'm
not I'm
I'm
not
I'm
I'm
I'm
I'm
much
a
much to
a
with this sentiment.
I'd say, the
life is perfect.
And so,
it's a way
to be.
No, there was
that process
that you
lived in that
moment that
you did with your
mom.
No, there
a other way.
It's,
that's the
life is perfect.
No,
there's no
assares of
the destiny.
No,
there's surprises.
All,
all,
all is to
a plan
divine and perfecto
that's
made from
the
world.
So,
God
you did
the
opportunity,
the
And you accept
that opportunity,
you opened
the door to
start with her.
And for other
other side,
those people
that still have
in their
family,
not see,
they're going to,
to be in
a woman,
I've got a
one of a
senior that
has a
day in the
hospital
without going to
work for
to be a
family.
And I
think,
why when
when when
when you
need the
time,
you know,
you're
the time
to attend
that person?
Because,
Because when
when it's
that's
a
is that I
can't
go to
get, is that
I'm
that I'm
things to
do you
planes
some vacations
no
there's
no
you can't
make
nothing
when there
when there
when there
when there
is
because
when there
is
that
that could
be
that
that could be
the
that
the
time
to the
time
or
a woman
you
talk
the
thing
in the moment in that
you're in the
moment in that you're
present,
fresh.
Because,
another
other thing
you said
is a
very important,
you know
you know
the life,
the life
the life
has a
process and
have to
get to
get to that
barco
because if
not you
get a
back
or it
or you
make you
a sandcad
or
you're
you're
you
and you
want
to
let the
life
that the
live
that you
can
you can't
fluire
in that process
in what
there and in
what you
think it's a
question.
I think you're much
reason.
When you're
going to do you
do something,
it's going to
make to serve.
But,
but the
people who have
in life,
to his
abelites, to
the people,
to the people
to have them,
to the people
to who are
to who are,
to who can
to the family
and the
people, it's
really?
Because we
expect to
to be a
to be a
that there's
a moment, a
that there's
a moment,
Passa the same in Mexico,
pass the same in the States
Unites.
Because we have to
expect to
there's a
there's a
time to be a
time,
but it's
part of the
condition of the
of the
human.
Karin,
what comes to
when you
hear you
when you know,
well,
I've got
the,
the duch to
have my
parents in
life,
so when
when this
in this
life that
we're talking
with this
says that
the time,
no,
to do,
don't,
to not,
and to not
do not
give.
I'm
with that
the
time.
To do
do it
to do
this time.
And as
you know,
with the
people,
with the
people that
we're doing
that we're
in the
in the
in the
life.
In the
Maria
Rabatee
in
life
in
you know,
you know
flowers at
in
life.
In
life,
in
a man,
in
a man,
a man,
he said
Martin,
let's
we're
the tilin
when
I was
didn't
he was
a ral
he put
that
he said
I
as a man,
growing in Sonora,
where are the
men,
and are men
and very,
very, um,
many,
uh,
very, very,
this part
suavisita,
of the other
thing is
express,
to give us,
and he said,
I,
every time,
I'm a,
man, who's
a man,
when I'm,
when we're doing,
in the city of
Oregon,
he said,
I go and the
I say,
and,
I'm,
my, ma,
how you're,
an abracus,
hey, what,
what's a,
so,
no,
and he said,
and he,
he said,
I'm going to go to expressersel.
Every time that I'm going to give,
I'll say,
I'm going to say,
when Martin
me said that's,
because I mean
not me not
me I'm not
I'm going to do
the opportunity to
do it.
For me,
that's a
big of course,
a part of the
story of the party of my
mom,
how many of
many times,
how much love
has been setaped
at the story
of someone
more.
Absolutely.
Oh,
pardon.
Pardon.
Sorry,
something.
That's,
if you know,
you know,
you know,
that person,
for example,
my Tia,
I'm not
you can't,
all this time,
if in your
heart you feel
you can't do
something, you can't
give to someone
more.
I think that
is a
beautiful.
What we
have to be
to my
criteria is
that you
pass the
period
in,
that I'm
that I'm
sure,
the four
heirs,
I'm,
the airs
of the
resistance,
is not
resisting
all the
we're
not to
do it
for the
cause,
but
if
we
because it's part of the process
also.
After we're
we're going,
we'll use, we'll
use, but
accept the process
as well, with
anojo, with
depression,
with negation,
at the more,
every pernida
is different.
Then,
the renovars,
the removarce
the compromise
of one to
permit to
cure, to
to be,
to be able,
because many
times, and
it's notated
in many
people with the most people
with the
people who have
I've
I'm
don't
want to
get the
pain
because they're
in a
form or
they're
they're
trying to
the
person who
not I'm
a me to
my mom
and if
no I'me a
my mom
how I'm going to
be a
so how I'm
to say
how I'm
so that
that renovation
that renovation
renovars
the
compromise
to
because the
The perid
physical is
for the
but the
the dolor
not has to
be for
the pain.
The
painer is
the suffering
to the
and then
that's
the pain
in something
more but
not upurial
and how
we can
do it
we can
do it
to live
the moment
present.
Accepted
what is.
Accepted what
is.
And to
get that
that
and, for example,
a time,
of the meditation
and the plegare.
When we're
we're going to
we're going to
we're going to
we're
we're saying,
so we're
so that presence
and being
in what we
don't
escape to the
pain,
we're not
to get us
we're going
we're going
to
we're going to
and getting
to a point
where we
we're
we're
we're seeing
the fault
but
but we can transform
in something
positive,
as I said
Liz,
and really
to fill those
spaces.
I, for example,
my
papa for me
was the
life of the
life.
So when
I feel that
sensation,
I'm a
a pietrita
I'm for
those who
are you
are the
word
and I'm
that word.
So it's
like the
GPS.
Oh,
I'm so,
I'm so
I'm trying
to do this
way to.
It's an
ankle
for you.
An ankl, a touchstone,
something I'm a little bit more.
A talismar, in Mexico
we'd say we're just.
Exactly.
A little bit of
and a lot of
I'm going,
and I think,
uh,
there's time and
me rio solo.
And I'm feeling
that it's like
I'm receiving
that part and
in that space
that's a lot
that's a lot
that's something
I said something
that's a lot
people that
have lived for
this and
know what
can't do you
know what
have been to
this, you me said, Mark, Antonio, or Marco,
you're going to do not
be the same, but you're going to
hear, the vas, you know, you
going to say, and when I read it
that in the moment that was in the disprendiment,
no-saving me did, and me
passed something, for
there, I was, I'm buying-money,
that, well, has been a saint, that perrero, is
a, is a, a therapiste, marvellouso,
he, puts, put in the
head-in'nation, while I'm
doing, so, I was, I was, I was,
I was, I was, I was, I'm,
my, I said, I'm going to say, I'm going to say,
I'm going to say, I'm going to
say I'm going to say, I'm going to
many times, I'm going to be able to
be going to be. So, I'm going to be,
your dream, all the life, was
to be cantar and start with God.
So, imagineate, how
not I'm going to be able to
and that's her son, really?
That's living in the past eternal
of the universe and of the
love inconditional with God.
But I, I, as a man,
I'm, I'm a child, and my
my, and my, and my,
And my
new
interior
was
a little
I'm going to
get a
lot of the
I'm going to
be and see
a little
I'm sure
so I'm
not a
thing about
a lot of
a lot of
a big
a bicha
of a
not a
little bit of
a little
to have a
not having
I'm not
he's going to
make a
and he's
very free
and it
does a
but you
do you
do you
do you
want to
you're going to
you're
saying
mamita
not more
just to
some
not more
not
you
get to
me
do you. Do you. Do you have to do you
do you doge's own. And I
said, I said, manifestate. I said, no,
you know, I'm not to me appear as to be a me
meadous for the stasmas, but I said, manifestate
in some way. And I'm, and I'm
a man, and I'm a gratitude, and I'm
with the perritte, because the perrito,
he does a count when I'm sorry, and I'm
start to say, and I'm saying, what, for your
thing is so good, I'm going to say, I'm
so that I'm, I'm going to be, I'm
me,
the idea
of that I
I'm going,
when I do
love to another
other ser,
be a man,
or a
person,
or a
person,
I'm a
person, I'm
about my
mom.
And I
feel a
life when I
do love
to me when I
give a
other ser.
And when
I'm doing
a more
to be
to be
to be
me,
and I
said the
response.
Every
every time
that I
want to
want to
make to
do you
to
give to
a
way, and there
it's a
sense.
It's a
great thing.
It's a
beginning for you.
Yeah.
I'm
I'm going to
my mom.
Mark Anthony,
no more
to make him
exactly.
And every
that's
going to the
little
little
little
intern.
Because Mark,
the little
Mark, the
little Marko,
that's a
mother,
that's a
need to
that's
that's
need to
that you can
you can
do you
to do
the representation
to the
other
other
the love to
the,
the,
the,
the,
the,
the,
the,
the,
the,
the child,
was going to
and the adult
too,
no.
But different,
different.
The adult,
the adult,
I was,
I was a
man,
and the
was a little
was my
little
little,
and I,
and I'm
very clear.
Well,
it's the
same,
no?
I'm
also,
yeah,
it's the
same
human,
but it's
like an
identity
that's
into me,
that I
don't know,
because
in the
Santa Monica,
we
haven't
much of the
time. In the second
year, we're doing
a work
for the age
and we're doing
the years and we
going to do this
time and we're
doing with my
child and when I
did the point
that there
many of the
of the
abandon.
Exactly.
Exactly.
The abandon.
Because the
period of
the being said
that we
can't be
different forms.
For some
people it's
abandoning,
for other is
a transion,
for others is
a vacuum.
Each one,
the
The pain is the
same and it's universal.
All we've lived
the pain.
But all we
can't
live in ways
different.
And I think
that depends
of how that
the child
didn't,
right?
Right.
Right.
Right.
I think,
for people
who are
listening
could say
that,
of what
you can't
apachar
to your
inner interior?
It's
trying
in that moment
to your
adult to,
to
take a
that child,
and it
acunen
his
brasos and
he says
he's
it's
all right
but here
I'm
to be
to care
to
protect you
to
love to
that's
very
important
to know
that all
the
people
those
the
people
live
the
figure
pater
and
materna
and
those
those
those
those
people
that
have done
to the
time
we're
we
don't
we
we're
we
we're
that
we're
to bring to our
new interior
all the
all the love
that's the
love you
do a papach
and if it's
doing berinch
also I'm
and he's
he's not
you know,
it's not
and then you
do you
do it
make what it
for me
one of the
of the
great moments
of this nation
that I'm
when I
did the
masteria in
psychology
spiritual
in the
university
of Santa Monica
was
was to
give
to give
to my
need
to
maybe
that
that relationship
with
that
particular
I'm
when my
mom
he was
I'm going to
I'm
to be a
I'm going to
learn to
learn a
when I'm
when I'm
I'm a
I'm a
this life
I'm a
I'm a
part of the
matters that
I'm a
cuter the
the feeling
abandoned by
my papa
because
he was
never was
but when
my mom
was going to
I'm going to
I'm going to
five, six
seven years
he was
going to
all the days
I'm
I'm
just going
for my mom
he was going to
he was
he had
a
the
Pyrn, not
a little
of the
hand to the
legrable to
the legiont
my
my hittal,
but no me
I'm going to
go to work
to go to
get to work
to work to
get to
a little
and I'm
and I'm
and I'm
and I'm
getting you
and the
time and I
talk to be
and I'm
to be there
at the
three and a
morning where
they're getting
they're
they're
put in a
ball of
and they're
going to
go back
to her
and I'm
I'm
back to
my
my new
entire
was
disgarrara
because he
He said, now
if you're going to
for ever
for ever.
So,
then the
fear of the
fear of
I'm going to
you're going to
get to be
to get to
my son
I'm going to
my kido
how you
say that's
that you
I don't
want to
live so
that was
a time
that was
that's a
time I'm the
opportunity
to sanarla
a level
more
profound.
So are
some
some caps
capas
capes
that we
are
like many
abrigos
and every
abrigues and
different capes
that we're
sanando and
curing,
right?
And that's
what I've
understood,
that no
I'm
that's,
that I'm
that's always,
I'm abandoned
and it's
always with me
God
is there
and I'm
with that
little little
very,
very,
very,
but every
people,
I think,
I mean,
not all
that's,
that matter
to course
to learn
that I'm
that doesn't
know,
every
every
every single,
a course
different,
a
different,
that's a
exists, no,
so in the reality,
in the reality.
In the part
physical exists.
In the part of
physical
exists.
Because that is
a point
very important
of not
to not.
No,
not to negar
the reality.
I'm not
I'm not.
I see
it's the part
physical.
But if
you're just
you know,
Prima,
what
that's
this process
that has
been
coursing
in the
University
of Santa
Monica,
how the
life
the same, when you do you
give you,
you go
the time you're
the time you're
to use them in the moment
that you're going to
the separation
exists, but the abandon,
in my case,
I've understood.
That's an history
that I'm going to
my mom
no me abandoned.
My mom
turned his cycle in
this life.
No, it's
that I don't
do you know
it's, no
it's not
just a
doing.
God,
I'm not
going to
abandoning.
I'm
not I'm
still.
I'm full of
she, I'm
full of love,
I'm
She's
physically
of his
body.
But the
abandono
is the
telenovela
that I
told about.
The story
that I
know what
what is
that is
that in the
mind that
for any
that's
what you have
been to
learn,
and of
that's
the emotions
that you
happen the
happens.
When we
is the
knowledge, or is
all the
thing to
get the
in that
that way
that time
short,
you know,
but
so long,
a
time, it's
transform
in
the world,
and what
you're
doing is
the process
to transform
all your
stories,
all what
you know,
all what
you've
lived,
and the
wisdom
in the
knowledge
that's
learn.
Oh,
yeah,
Mark,
and what
I'm,
what
I'm,
what you
do you
do the
opportunity
in the
career,
or in
in Santa
Monica
studying,
you went
you're preparing
with that
new,
fortecingh
to get to
this day
that is the
real that's,
it's like a
like a,
well,
it would be,
if you know,
I don't know
that you'd be
talking about,
I don't know
how you're,
I don't know.
I think that's
a point
important,
the,
about the
story of the
story.
Yeah.
There's
to
because the
obvious is
that your
mom,
that's a
issue.
That's a
is an issue.
That's an
issue.
That's the
is the
obvious.
And,
that's,
and
And she didn't even
more.
He left
his
physical.
It was
it.
Exactly.
At the
moment, at
the
place in this palmer
that's
here in a
flower that
will be
to come to
find.
Well, that's
not the
energy.
In energy.
It's
that we
know.
This microphone is
energy.
All is
absolutely
energy.
And I
think the
love of
the family
and of
our
and the
people
never
never
never
never
and
we're
and
we
we'll
find in
different
states,
a little
or contexts,
but never
we're going to
separate.
The love
will be
to be a
time to the
eternity.
So,
so do you
do you
dofrey,
that is
very different
of the
pain.
This is
this,
I think,
is a
point very
important.
One
one is the
suffering
that is the
I'm the
victim,
me,
me do
I'm a
heartachiri
and
my,
oh,
oh,
that's the
story that
is the
story,
that the
mind, that
not you're
you,
if it's
a
and a
mind,
that you
can't
put to
a man,
you're
to be,
you're
to be,
he's,
he's,
he's,
a
thing,
but my
mom,
me abandoned,
no,
is an
interpretation,
it's a
story.
Oh,
why no,
because no
he did
love,
because
no,
I'm,
I'm,
I'm,
that's,
that's another
story,
that's a
story,
too,
so,
my mom
moved,
she,
she's
transformed,
and
that we
What was it?
We'll make
an effort,
an intent for
to get a
life to get a
point.
And I'm
happy.
The story that I
can't decide
to tell me,
the story is
I'm going to
see to see her.
And I'm going to
see.
And I'm going to
be there
no, it's
never nobody
has abandoned.
God no
can't abandoning
because it's
inside of me.
And she's
in your
car.
And it's in your
question?
What is
what you say,
I think,
really the
the dolor
more
profound that
we have
is what
we think
or we're
that we're
that's
so we're
and the person
and something
something
something
something
that's
the association
with the
association with
pertencerer
what it
for me
it was
terror
to lose
the family
it was
a
a need
that was
a
a bit of
form
no way
no
had
nothing
that
had
never
that I
had
to be
to
the
church to
to
reason to
because
I'm
a
big of
the
family.
He aggrand
when
I'm
my
little
my
little
my
little more
that I'm
my
sense of
family.
So one of
the
things to
curate,
is what
we
associate
but the
thing is
that we
we're
we're
that we're
on the
part of
that person
and the
per die
of that
the
person,
that
that's
that
that's
not only
it's
for
the
death.
It's all
the peridies
that we
can cause
a suffering
that is the
pain and the
we have the
and what we
have done.
And then
we think we
did we're
but giving us
the time
to be process
it, to
be able to
expresser and
to be
to get to
acceptation
and to
transform it
in something
there I
think is
the change.
Yes.
Incluso
that is
ateo,
he's
declared
as a
man,
me,
I'm saying,
you know,
for me this
is more difficult.
Because you
think you're
there's a
other life,
you think there
a,
there's a
or the
love universal,
or the
or a reencornation
or what
whatever.
I don't
think in
nothing.
So,
for me,
when someone
is going,
it's
literally,
it's a
man,
he said,
I'm,
I'm a
man, it's
more spiritual
than the
spirituals,
but he's
he says that
he's,
he's,
he's,
no,
for me that
nobody
could be
like all
because it
because it's
carino, et cetera.
But me,
for me,
this is more
difficult.
And we're
because we're
this,
if we're seeing in
our world,
that there's a
universe and that
there's a
way, and that
we're going to
see, that we're
obviously,
there's, there
is, there's a
way, it's a
way to get a
a fairer.
Well, it's
like a
self-estim,
it's an
self-estimus,
no?
I mean,
so,
to care,
who's,
who's,
who's,
who's,
who's,
who's,
he's all
the possibilities
to find out
the sense
to the
fact that
a phrase
that published
me Instagram
that I
liked much
and I
did it was the
last
this moment
that we're
doing this
the series
says,
they're passing
to live
out of
us to
live in
us
I don't know
I'm
I'm
know what I
know
but they
they're
you're
you're
you did
you do you
did you
do it
someone
me the
mando.
I don't
I want it.
I don't see
if you
didn't know.
I don't
remember
but right
you're
this
this one
because
is that
if we've
this
way,
it's like
it's a
melody,
no?
We're a
melody and
we're
and so
when I
want to
remember a
time,
she's
she will
be to
me always
to be
a way.
Never
never will
be
never will
be
never be
never
to be
all
these
things
to me
I
I always like
much
that we
intend to
try to
try to
try to be
in a
person to
apply to
apply to
the here
and the
hour.
Today,
what I
can do
do you
to be
more
to do
to find
to my
life?
To who
I can
give
love
today?
To
know,
for
to know,
to know,
with who
can
I can't
feel
for who
can
feel more
gratitude,
more
alexia,
so,
to be
in the
present
here
now
and
know that
even my Tia Irma,
for example,
my father or
the Ceres
that have been
to be a
through the
life, it's
that they're
in your
life, they're
in you,
always,
wherever you
go you go
to you go
to you,
we're doing.
We're not
much because
we're having
with all
our generations
feminines.
They're
with us
not we're
only we're
only soles.
And the
the women,
but I've
read about
the women,
and I
feel very
very
Whelas, materna, paterna,
my fias,
all the women that
came in after me,
they're going to,
I don't travel.
But fickete
what's what
because
this of,
that they're
going to live
to live
into us,
this is a decision.
Because even
that's not
you know,
you know,
in the
mass,
and you think
that the
life is that
is that
my friend,
as my
friend,
if you decide
that live in
you, and you,
enfocas in
record those,
in record
those with
a can
or like I
I express the
love to someone
more and I
hear of my
mother
and I'm
if you
if you let
you let
you let
you let me
because you
don't know
because you
you clavas
in the
story of me
abandono
me he
he did he
did you
all these
stuff
these because
you're not
in any
not
no
just
and a
right and
a part
you
need to
need to
get
to be
not I'm
not I'm
not
there's
there are
there are
there
They need that
self-castigue,
let's
go to the
time.
There's the
pardon,
that's
that's
really to help
the story,
that is when
we said,
that phrase
that I
thought,
that they've
lived in
we've been
for the day
of Valentine's
we've been
with my
husband,
to come,
to take
to a little
a new
a new
one of
a song
that was
my father
when I
was a
little,
you know,
I'm simply
they've
really to
get to get
the eyes
and then
I'm going to
feel the
voice and I'm
a person
much more
than any other
moment and the
song was
something that
I can't
be able to
revivir in
this moment
and see
how,
of really
your presence
is there
my own
well,
it's that
there's a
way,
in a form
more, and
we're
we're going
and we're
like,
my papa
I was there.
It was there.
So I started.
I said, what is what he said,
the joy of the life,
to read me,
to do things
little, to say,
I said, well,
we'll do something
to do something
to do it,
we'll give him
and we're riams.
So it's so
they're always.
I'm just too,
I've been in
our own
another thing.
Because the
reason for
that we can
we can't
that we're
because if we
we're going to
think,
if we're
to analyze the
when you're
you're saying
when you're
you're saying
a more
to someone
and you
You see the
love
of that person?
Where do you
do you?
It's the
outside or
you feel it
into your
in the world?
When my
mama
me gotrava
the carita
me said,
Chiquito,
I'm
I'm the
thing more
the most
beautiful.
I'm too.
Right.
I'm saying,
and I'll
feel like,
equalito
that when
I'm in this
world.
So that
experience of
she never
was never
was a
little to me.
The
love to
her always
still was
to me.
And the
love of
her
and I
also
also is that
the other than the
that's
that's
so I'm
so I'm
going to be
so I'm
doing the first
I'm not going to
those reflections that
I've been in those
other times
it's impossible
because
what I'm
that's the
love of her
and that's
my, it's
my, is my
is my,
is my,
and the
experience of her
was,
the experience of her
and I'm,
and me,
and I'm going to
remember a photo,
or the,
or the,
or the
story,
a anecdote,
but that's
nobody
can't
they can't
get it,
they're
they're
that's
within us
but what
important
and what
I'm a
that you
have you
the opportunity
to share that
to share that
to share that
you're
that I'm
that you
that's
that part
of,
to accept
us and that
part of
renovations
that's so
I'm just
much.
Oh,
the four
eras
me
got to
the
renovation
is that
is that
is to
give
the
opportunity
to
to hear your
heart
because this is
a thing
very important
not so
if in
Argentina
but in
Mexico
there's
to
have to
make a
story
very
when somebody
is valid
is
valid
but
but
if you
don't
I don't
I'm
I can't
say
I'm
it has
it has
everything
has
circumstances
is
different
but
for
example
it is
In Argentina, in all
Latin America, in
general in the
world.
So it's
the renewing to
my criteria, and
for me,
is the
give us
permission to
to be able to
see what we
can't even
the power.
The part of
what we're
the essence of the
essence of the
love and
the power is
the power
so that
not having the
resistance and
renovations and
reflection
through the present, and have a
little ritual, what it's
like you said, something that's
the GPS, that we'll
go to the GPS, that we'll go to the
story of the abandon, the history of the
family, to what it's ever,
we need to, we'll never,
to go to the way of what we're
to the soul, the essence, the
love.
Ayer, Marko Antonio,
salis sat down in bicycle, and me
I'm so that's, that honestidad
that's, to say,
I'm going to
do that's
and I'm going to
and do that
that's the
clear. You know,
you know,
you're doing
the time
to give a
no,
no, no,
I'm,
I have to
get to do,
I'm going to
do you,
but a
energy,
a light's
into you
to say,
the bicycle
to be a
very well.
Yeah,
because no
really,
but something
in me
me said,
sal,
I'd
just days
to be
back me,
without
not
year,
I'm not
I don't know a little,
but yeah,
the,
the,
the,
the,
the,
the,
the,
the,
the solas,
the
ones,
of the
un-
have,
they're,
they're,
they're
a
un-as-a-
energy,
I'm in
a depression,
it's a
depression,
no,
me,
I'm,
I,
what I
did,
was that,
first,
first,
was the,
first,
was,
the,
so,
so,
he's,
he,
so,
he's,
he,
to,
the,
we're,
the
first,
And we, and we're
and we're
and we're
about your
and you
do you're going to
we're going to
we're going to
the sealete
and we can't
and the marinero
that's a song
of the family
that's a
oldie and she's
and she called
anecdotes,
we're all right
we said,
we're just we're
we're very
we're doing it
we're having it
did you're
giving us
things of emososos
and celebrating
and letting her
so that's
so that was
very beautiful
but
then it was
in ojo
I'm going tohach because
after 10 days
to have it.
And we've seen
how it's
deteriorate,
because no
he was never
a morphine
first every
every six hours,
then every three
hours,
then every hour,
and he started
to make a sound-
and he's a
quadro very
difficult.
I'm going toh
get to knower.
I'm sorry
and I'm
saying,
yeah,
for favor,
yeah.
It's ridiculous
that I'm
so that my ego
is enoge and
my ego is
and I want to
and I
want to
give to
you see that
that all
is perfect
and I
know that
passing here and it's
how it's, but
I can't
negate that
he's about
I'm going to
I'm going to
because it's
what he's
he's the
he went to
get back and when
the shock and
came the
olas of angustia
and the abandon
and the
last of that
the absence
total of energy
a depression
and you're
horrible
you have you
just to describe
in
the few
passes
the
those steps
of the
duels
exactly in
the process
just that
has lived
accelerated
and there
people
that are people who live
much time
in each one
of them
or in
different order
but you
have described
exactly
in how
they're
normally.
The
thing is
that
then the
process
of the
process and
there
people or
people
who never
get
to that
people
because
they're
or in the
negation
the
enojo
or the
depression
and
they're
they're
they
when we
talk
the importance
of the
acceptance of
the
resignation.
Because resignation is,
ah,
no, no
I'm a
another,
what I'm
a good,
it's like a
thing I'm
not,
I'm not
not so you
know,
but it's
every one
doesn't
the cross.
But how
could it be,
the difference,
the difference
between
resignar me,
rendire me
and to
continue me
moving.
Because this
is a point
very important,
no,
because I
think it has
been to
this process
of,
well,
that's the
good,
to rendit
is different
to the
resignation
The resignation
The resignation
would be
that's
that I said
that had
had had
had been a
experience
a lot of
many years
and I
when I
had to
resignars
each one
has a
every one
never
another
what you
do you
do you
can't
so you
you're
so you
acceptas
but with
there
there
there
there
another
you
you're
that
you
and a
to
that's
that's
that's
the resignation.
Of one
or other
other
form is the
judgment
is the
other
thing is the
thing is the
acceptation.
When
we accept
part of
the process
to accept
is the
rending
not to
not us
to us
a God.
A
power
superior.
To the
God
to be
superior, to
the
spirit
or the
depend
every
person
um
That's true, that in English,
it would be the surrender.
But is that
that's
that's
that's difficult
the word.
Because the
people and the
association that
we have to
end up.
Well, the
rendice is the
amen.
Agace your
voluntary.
That's the
amel.
That's the
amel.
Exactly.
Agace
your
voluntary.
And we
can do
to do
that
redition.
I'm
I'm
into your
hands or
we can
do
luching and
saying,
I'd like
that were a
different,
no me
another,
and as I
said,
I'm going to
give my
cross,
is the
resignation.
And the
acceptation,
that would
be the
process
distinct and that
each one
you can
get a
one life,
a year,
or a year,
or what
that's
every person
has a
problem,
you know,
and all
what I'm
what I'm
what I'm
what I'm
doing
is that
in the
acceptation
Well, resignation, there's
like, well, if no
there's more remedy,
then I do I do.
But I want to
be different.
I'm,
I'm sure,
I'm even
should be different
and this is too
bad and blah,
and she never
have suffered and
no should have
been able to
be able to be able to
be better
and the other things.
And the
other things.
And it's like
if no
there's more
remedy.
If not
it's not
not a remedy,
well do I
do I'm,
what I'm
what more,
no,
no,
no?
And the other
is with
profound
love and
confidence in the universe, in
God, in the love, to say,
I don't know it, I'm
dole, no I'm
but I'm sure.
That's the point, Mark.
I'm just the point, Mark. Me
that's what you're saying, because
the person human in general
want to understand.
To be pardoner, and
so I'm a much with the
pardon, he wants to understand.
To do this, he can't
understand.
We need to understand.
A-beces, we can't
understand and a
a bit. And the process is to say,
well, no, no
important, it's going to understand or no
I can't understand. I'm
but accept what is
and continue. That's the
process and at the time. The
life no has no
no. No. No
there's response to,
no. No, no. No.
When you're just a way,
when you're not going to operate from your
carousal, yes. There's a certain. But
is that's saying, understand in my
not a
requirement.
That's a
perfect.
In
to know the
requirement.
That's a
wonderful.
That's what
does that
does the
click.
It's the
aha moment.
Totally.
Totally.
Totally.
The year
past
was doing a
talk
at the
University of
Kordoba
to people
that are
in
people who are
people who
are people
that are
people that
is part
and it
was a
course of
graduations
of
medical.
They're
They wanted to be how
relationer the
pardon and the
caretive.
And I was
going to do
the chat of the
time is that
they were
waiting to
how they were
not the
other people,
not the
that was right,
but never
thought the
person that
was the person
that was
on the
time and they
were going to
see the moment
I'm going to
the medical,
also,
for I said,
we're saying,
we're all
all the
same
and the same,
and the
life is
part of
the same
of another
form.
No, there's
no way
and there's
all the same.
So it's
very profound
because it
no has
felt to
expect to
this last
we can't
prepare,
there's certain
things for
those
we're not
we're
we're doing
in the
moment.
And that's
part of
the acceptation
too.
Because,
for example,
the
the mother
of your
mother
mother of
85 years,
that you have
a life
a life
long?
But what
how you know how
when there's
a fallacy
of a
baby,
of a
child,
there's
there?
Obviously,
no.
You'll
find a
response
to the
life?
Sure,
that you
can't
get a
because you
know.
From the
mind,
no,
but you
rinded
to the
grace
of the
Spirit
Santo and
you say,
me
I'm rindo
because this
no
logic,
but I
accept.
Because
so it
was totally
to
do it.
Agus
your
voluntary.
And
never
have
to
accelerate
the
process.
Agassette your
Your Wondon,
in the University of
Santa Monica
us
in the University of
in the University of Santa Monica,
we're saying one
that's exactly the
one of the most
good for the most
help of all the best
good for the most
all the people, what is that?
Aged to your
that is that.
Amen.
It's like when
when I was a
little bit too,
I don't understand
because he had to
my mom and where
we'd have to do
but confiating
in her,
I had a certain
so the same
thing is
to give the
hand to do you
know what I'm
doing it
and it's
it's like
I'm like
the carose
but confi in
you to
I'm a man
that's beautiful
and accept
the dolor
accepter the
love
accept the
part of this
experience humana
and as
absolutely
I've
I've been
reflecting,
I'm sure that
in this moment
me feel
much more connected
with the rest of
the people who
important in the
life than the
before I'm,
well, I mean,
I mean, I
know, I'm,
I'm, I'm,
I'm, I'm
know, that
my mom, that me
have done the
opportunity to live
this dolor,
because I
feel that I
had a little
cleania,
me had a
little bit more
a little bit of
a bit of
a bit oficado,
not is that
it's not
it's a
marreone,
but those
amarrions,
of what we
see
are pure
mercadentia
and I'm
I'm a
work in the
television
there's a
tele
television
all the
what we're
saying the
communication
to the
outside
from the
media
and the
media's
doing things
things,
things,
things,
that that
that's not
the
that's the
that's
that's
those
those
those
those disorders
those
those
pullen,
us
those
they're
what is what
really right
that's
what you're
what you're
that's
what
in life and in
health,
we can't
use them.
I'm
I'm a
God.
For favor,
I'm a
good.
I'm a good
alumna.
A la
good.
I want to
learn a
good.
No,
I don't
want to
an
accident, an
accident,
a disajust
to be a
better than
for a loggito
and cooperating.
I'm a
good.
A la
good.
Well,
because,
because
it's a
CREENC. And it's
a matter,
are through the
great dolores
that we're
we're going to
we're going to
we're going
that we're
one with the
world,
that we're part
of a plan
of a plan
and that
one we're
connected.
We're not
more
vivos.
Exactly.
We're
more
vivos.
But we
we can also
also do
exercises or
practices or
study,
learn,
prepare us
for this
the way
common,
of the
love to
the love to
me and
not to
not be
that the
life is
angolotee
or to
do that
absolutely
to get
to begin
to start.
For
suppose
and that
that
that is
what is
that one,
that
we're all
we're more
prepared
for when
when
these
those
those
don't
do you're
very
they're
going to
come
to come
and then
so with
that
so that
so
we're
more prepared
to
to get the
sombronass,
the
term, the
term,
the storm,
what we
do we
do it,
and to
make it's
for us
and for the
world,
because to
the criteria
me,
that I'm
passionate,
for
to get to
help
when we
to get
to
when we
can't
not only
for the
rest of
the rest of
the
human,
it's
like it
has been
a
kind of
has
a
true,
right?
And to
be
being
the mind,
the
ideas,
a
sometimes
malditas,
a lot of
these,
uh,
I don't
let's go to
get,
it's not going to
get to be
my mind,
suicide me in
these days.
No,
I'm not
I'm doing,
I'm
not the
but I'm
because that
my mind,
because that
you know,
the day that
you're going to
get to
the day that
I'm sure,
because I'm
to ask me
to ask me
to give
I'm going to
give me
my mom
if,
what's,
what's,
what's the
what's the
what I'm
what I'm
And obviously,
I was trying to
to talk to.
And I said to talk to
me said,
I mean,
he said it was
the same.
There was a
other person,
but there was
a friend who
was when my
father fellsio,
my mom and
I was we
were destroated
and my mom
and I
and we talked
to get this
world.
No, we
did it.
But the
ideas
pass on
there.
The problem
not are
the ideas.
It's what
we do we
do we're
the problem
not are
the
things,
is what
we're
we're
what
It's what happens when
when we identify
our life
with the
of the being
that's a
part of that
not to be
not to be
in our physical
in our lives
we're not
it has been
our state
here.
So,
all power
to be
transformer that,
but it's
something a
something.
And
to understand
that something
we're always
in the
time,
is that
when the
emotion
sub and the
intelligence
back.
always that you're
with an emotion
Alta
your intelligence
is to be
my mom
of the things
that if I could
change,
if I had a
second
opportunity,
not I'm
so it was
perfect.
But if you
have a
second
opportunity,
I'd
more than it.
I'd
more than
me knowj'd
because
every time
we'd say
some things
that I'm
and I
had some
worse and
we're
we're just
in a
competition so
or so
a lexionatorra
where all
like sure
where our
ego
were
and we started to insult to
see who
to say,
and I got a point
when I started
when I started
one of the first
first ones
that made a
doctor was to say
when your
momita and you
start a discussion,
you're going to
go ahead and you
go, oh,
no, doctor,
he's going to
say, no,
me to make you
don't me
don't make you
the word in the
book, but
me said, no,
when that's
you're going to
you're going to
talk to
to say, rapidly
that are the
these are the
words to say,
you're going to
say, mom,
I'm going to
say,
I'm going to
say,
I'm going to
repent.
When you want to talk,
when we're
when we're
talking about,
when we're doing,
and me, I'm
going to do it,
and me even
he was,
but then I'm
but then I
think it, but then
it was that
I was that you
was a story
that she was
a story that she
was a mom,
I don't want
insultarty and
I don't hear
your insults
because aparted
nothing of this
is the
part of this is
really.
So,
then understand
that when the
emotion
subes, the
intelligence
and with the
intelligence,
intelligence,
we're
going to
say much
tonteries.
Between
them, insults
to whom you
amas
and you know,
and the
more than you
know,
when you're in
a man,
with the emotion
to arrive,
the intelligence
aback,
you say,
we're going to
us,
that's a
good idea,
we're going to
let's the
world,
are the
expressions are,
the expressions
physical
of the
things.
But no
we're not,
not we're
not our
but so,
but as
so, but as
the moment
us
we don't
we don't
we're
we're
we're
a good
idea or
something,
and
is where
it's where the
meditation
you do a
way to do you
do that
because you
know,
because you're
to observe and to
the moment
those
and those
we're
we're
we're not
we're
not specifically
observar those
also
there are
a lot
they're doing
so they're
diluying
those
they're doing
and you
and you
understandes
that not
those
you're not
the
think the
ego
the
mind
the monster
respire
and
in that
you know
you
listen
you're
you're
doing
a little
more
chiqued
that
that
that idea
no
I
I practice,
I put
color,
it's
station,
in what part
of my
body of my
body,
I'm in
the abdomen,
when it's
a
heart, when it's
a
in the
pecho.
And that
so it
took 90
seconds,
is it
even more
and it
makes
that
the idea
making
more
little more
and then
there,
there can be
a little
more of
the
other
that's
a more
of
suffering
a little
a
little
a
little
a
a
daughter and
accept
it.
And right
that
you
about the
the technique
that's
your
psychologist,
I'm
like I'm
my
kids,
adolescents.
And,
and so,
it's a
fron of,
I'm,
going to
present,
no,
to apply
it,
to,
to,
to,
to that those
plaitos
or those
situations
that exist
between
mom and
his,
well,
try to,
try to
,
to,
to,
to,
to,
to,
the,
to,
and that no
it's in a memory
a memory
a cellular
emotional
guardada that
then you're
so it's a
customary but
the most
important that
I've learned
that's the process
is that Karin
if we
we're saying
we're
we're gonna
but the
thing is that
we're going to
insultar
and we're
not arreglames
the problem
in the
problem
so yeah the
playto
and the
that's
not for the
problem
original
but
we're
we're
we're
we're
we're making
we're
making
the
the training
of the meditation
because the meditation
you can't
a that you
think you're in
your own
those thoughts and you
don't have to act
you can't do
like you can't
you can't
say well
that's a
good, that
that's good
that's so good
no me
that's a
distance
no.
Fifate
that this is
a point
that's a
thing.
The mind is
a thing
because
it's a
thing because we
don't know
we're
thinking
but a
question if you
have the
suicide is
something very serious.
Very serious.
A
thought of
a lot of
a story,
a malinterpretation
of the
thing.
But it's something
that's
that's
that's
the mind
not you,
you know
is that
that's that
that's what
that's that's
that's that
the distance
as the
kind of
like it
like you
put a
color,
it's
there's
there's
there's
there's
a language
that's
a
encuaged, that no
doesn't
20 seconds, 30
seconds,
for example,
I'm sure,
I'm too,
I'm too,
I'm too,
I'm too,
mead,
mead,
mead,
mead,
meh,
meh,
meh,
me,
don't know,
mhm,
mhm,
mhm,
do not.
No,
for you're
very important.
But there's
there's a
there's a
there.
There are
these
things.
Well,
so.
No,
in the
car,
in the car,
in the car,
in the car,
in the carro,
no pass
nothing.
Or,
to be in
a moment
I'm in a
central
and I'm
a tantal
or a tach
or a tach
disappear.
It's a
right.
The most
important is
assume
the truth
this is
that you're
your
things.
No,
no,
no,
no,
no,
no,
no
your
body,
no your
body,
nor the
no cup,
no,
no,
no
And, look,
I'm not so,
nor I'm not
not so I'm,
and I'm
even I'm not
even I'm
even even
I'm not even
I'm not even
so I'm
these are stories
optional.
Mascaras,
abrigos
that have been in
and you
and you're going to
do you?
No?
If you're
to assume,
yes.
Assume a
favor.
Assume a
your favor.
For favor,
assume a
a your favor.
One meditation
that I
learned too
in the
University of
Santa Monica
of our
his
great
Manets
Ron and Mary
Holnick,
that I
do you know
in many
times
at the
time when
we're doing
this,
he's
just about
that's
I'm just
that I'm
my
my body,
my
body,
but not
I'm
my mind.
My
mind
has
things,
but not
my
things.
I'm a
person
spiritual,
living
a
experience
physical
temporal
with the
only
to
discover
that I
know
that's
that
Mary
Holnick.
It's a beautiful.
And now in the Tulumbigan Fest
we did we did,
all the music and everything,
it's more beautiful.
More beautiful.
One day,
we're going to grabers
and we're
to give us to
give them to the podcast
and they're
excellent.
The fact,
the fact that
these things are
precious and
ohhalla
that the
people that
we're listening
those
practice.
So,
this,
this,
this, this
adit of the
mind,
if we're talking
of the
people,
to recordarse
that I
don't say
that I'm
recurrent, that
is there
and give
and give,
to put him
to get a
time, I'm
saying, I'm
saying,
he put a
name,
he's like,
he's going to
say, okay,
George,
if I'm going,
you're doing,
so, okay,
it's a good,
it's a
good, but
there,
just only that
just a
exercise,
you,
you're back
you,
you're not?
You're
to be in
that energy,
of that you
you're,
you're,
that you're
to do you
I'm not. I'm sorry. I'm not.
I'm totally.
But there's where the practice
spiritual.
It helps.
And the meditation
can do you
know what's doing.
It's universal.
You can't do you
need to Jesus or with Buddha
or with the mar or with
a flower or with the
fire or with your
respiration.
There's a million techniques
for meditare and
none is better than
that you can't
be the comeode.
And that's
it helps
normally when
when you're
totally.
And what
I mean
to say to
me to say to
the people
in general
that, before the meditation, in that exercise
previous or respiration, that
think in the ser that in that moment
they're much, it can be, Bernie,
can be something that you inspire
and respirate that presences, that essence,
because that so does open the heart.
So, all the meditation,
all the work posterior
is going to, like not only
in the mind, in the emotions in your
your body and
you can't
a level
cellular.
And you
can then
then you
know that
those memories
good or
positive.
Of the
podcast
are like
other 10
podcasts.
There's
we'll
get to get
good to
get a
energy.
Yeah,
about
about
the
meditation.
I think
is a
important
because
there are
much
people
that not
a
clear
idea of
what is
medit
because in
my family
is that
is that
I'm
I'm
think
much.
I'm
I'm
thinking.
I'm
is that you
say,
if you're going to
if you're
so it's another
So,
then it's
important
if in this
moment we're
to clarify
what is
mediter.
Or I don't
know I'm
because
to have the
mind in
blank.
That's the
mythos
of the
meditation.
So I
never will
be able to
meditate
because
not
I can't
maintain
my mind
when I
think
that the
mind
never
can't
be able to
be
back
about the
meditation
but in
in
in the
words
to
start
this
what
what
what
the mind, observe
the thoughts,
limpial the mind,
restar,
not care with the meditation,
I want to get a
place, I'm going to
get a lot,
and there's a lot
to get to feel
to be happy,
meditating, no?
And for me the
meditation is
sit and
or manage where
you're,
no, you have to
be in a space
particular with
incinso and vellas.
You can start
lavando trasties.
Totally.
Barriending.
meditating is
that's
present.
And how
I'm going to
be to be
present?
First,
I'm to
observe my
mind,
see those
things,
I'm going to
be barriending.
I'm not
I'm doing
the marries
the children and
barringing the
problems and
we're trying
the mind
like that
that's a
same thing,
in the same
situation,
in the
past,
in the past
that's,
in the past
that me will
be a
depression
or in the
future
that I
don't
be
where I
don't know
I'm
not to be
present.
How
practico
well,
me
I'm
I'm
I'm
I'm
I'm
I'm a
contact with
my
respiration
with my
body
with what I
think I'm
and with those
emotions
those
I'm
and I'm
I'm
meditating
with a minute
with seconds
that I
give
the day
the rest
the time
we're
we're
a podcast of
meditation
there's
there's
I'm
a good
emon that
has made
to me
I'm
I'm
I'm
I'm
the honor
to give
him
we're
we're
we're
we're
we're
one of
meditation
an
an episode
specific of
that's
And it's
the person
that's the
person's the
with the person
that's
a real thing
that's a
okay
yeah
yeah I'm
not I'm
not I'm in the
mind
that's a
well
well it's
well it's
the
the tool
it's the
the key
is the
passport
for that
for that
for that
respiration
I'm
respiro
today in the
morning
the
life
I resolve
I'm
respirating
breathing,
is true.
And simply
record that's
not quite
know the
techniques,
no has to
have nothing
special,
but simply
if they
like they
like colors
or the
word or
something,
feel that when
they're
breathing,
they're breathing
the love
and exhaling
the peace,
for example,
or a
color,
and simply
be concerned
that when
are nervousos
or anxiososos
enojoos,
the respiration
is very
shortita
and when
they're going to
get to
to get to get to all the other parts of the
body.
So simply
doing that
for a few
minutes,
will be to
get to be
more presentes
and they're going to
take decisions
different to what
what the
most the
mind they're saying.
There's very
simple.
Well,
we're going to
Mark, Antoneerichil.com
in the section
of notes of
episode number 42
if they're
listening in iTunes
Teacher or Google
Play,
can go to
Mark, Antonioer
orgil.
In the episode
number 42,
can be
the episode number 42.
We'll
We'll just to leave them some,
some leagues
for,
for going to
our guests in
social and also
for some recommendations
for mediter,
like the book
that's said,
Deymond,
Medita with me.
I'm sorry,
I'm so,
so content to
a year that I'm
in a bicycle,
and I went to
the gymnasio,
me razzure,
me,
I'm,
and I'm
going to
talk to you,
because you know,
I was going to
do this podcast,
and I don't
want to do this
and I'm,
now we're
to talk to,
the,
no,
we're going to
talk of this.
I had to be in my
heart of this, I'd have been in my
heart
and I just
would have
put it
so I'm in
thank you.
Thank you,
Mark.
And this is
an example
for the
people, it's
something that
can learn
and it's
that you can
saltier the
emotions.
There's
to express
them and
organically
pass
then you know,
and
thank you.
Thank you.
Thanks.
Where you can
see the
people in
social?
In clarnaun
point com.
Okay.
Clarnaun
In English
and
in Spanish
and
Jassaran,
Ascaraan, where do you
Canesarana?
Harina,
where can't
see you?
We're in
Casaplena.
Facebook
and Casaplena,
Tijuana.
com.
You're doing classes
in Casa Plena?
Yes.
Clarita,
we need to
do classes
to go to
our house.
Our house is
your house.
When we're
we're going to
get us,
we're just
with the
life of your
mom.
Thank you.
The video of
my tia.
And I'm
thinking in this moment, Mark
Antonio, that I
Nassie the day that
NACO, the same day 7th
February, and he
transformed the day
that's Jimena.
Your wife?
My I mean, 15th
February.
Oh, it's true.
Nassie the day that you
naced, and it's about
the day that's your
daughter.
Wow.
Jimonita, so
her most,
we've made much
love.
All the love,
clear, and
all the love to my
my tia,
and I thank
infinitely this
this moment,
this,
this space,
because,
that,
also,
enter the
list of
the 60
things
that I'm
going to do
for my 60
years.
Oh,
triathletta
Iron Man
to 60
years,
no,
you know,
I'm 509.
I'm going to
say another
thing.
I'll say
another thing.
No,
just to
do you
know,
not just a
Tijuana,
Casa Plena,
classes of
yoga,
meditation,
diplomados.
We're
actually
diplomatism
of meditation,
diplomatology.
We're
our
company
here,
He's the health coach.
We have Reiki,
massages
medicinales.
Medicine to
No,
we're not.
Marvellousine.
Clarita,
Clarita, you
have we
have to go to
do you,
do you know,
to do you.
And I'm
would say
something that
because
to give me,
we're all
here,
so we're
honoring
her life,
unranging
and
mandating a
much love
to your
almas.
Thank you, Marathon.
Thank you, Martin.
Thank you, Mark.
Thank you.
