El Podcast de Marco Antonio Regil - 054: Desintoxica tu mente, con Karina Velasco

Episode Date: May 25, 2017

Karina Velasco, experta en desarrollo personal regresa al programa para hablar sobre cómo desintoxicar tu mente es igual de importante que desintoxicar tu cuerpo. Es un proceso que va de la mano y es parte de tu salud física, mental y emocional. Hay pensamientos tóxicos que generan sufrimiento, nos desgastan y nos alejan de nuestra esencia, autenticidad y creatividad y somos solo nosotros quienes podemos hacer esa limpieza mental y dejar ir acuerdos del pasado que nos limitan. Desintoxícate de culpa y de juicios tóxicos en tu vida y experimenta esa limpieza, amor y paz interna que es tu verdadera esencia.

Episode number 54. The podcast of Mark, Antonio Regil, is a production of RGL Entertainment, and all its rights are reserved. Welcome to the podcast of Mark Anthony Regil. We're in the Semana of Detox, Desintoxication of OurCorpment, to reprogram ourselves, to be more solidables, to let us live, but not only in the food, what's only in the food, what pass in our energy, what pass in the emotions. The theme of

Today is, desintoxica Your Mind with Karina Belasco, author of The Colors of the Color of The Art of the Life Sana, del point A, at point G, and a consentida of the podcast that today

that's a second time of the podcast and it's a great thing toxic your mind with Karina Velasco. From the South of California

to the city of Mexico, what's good to say, Karina. How is your great, Mark. Thank you.

I'm very excited to be in your new series of podcast because of the first series I'm much going to get with much information

with much with much to share with all the followers, that me I'm going to the and I'm

when you're on the podcast, then I'm they've been asked me. I've been asked me much

because you're the consent of the first time and we've done done well, more well,

more when we we were when we're we've been we've been in the first time

you've done of the time and I'm in San Diego, but me a good great to connect us

a new account because always you know you're in form different and profound, and a roomieter our life,

Karina. That is. That is all the idea, like create this type of things, simplification them,

to make the more practical, and that you can't access them in any minute of day and

that really that's to be a way that you have you can't transform it a way

more more fast and in this case with my mantra that is more

more more gozader. More more gozader. I'm really.

I like much. Because you have a philosophy so great to not poster the felicity, not be

not going to that this thing to be so much, but be my hands in this moment,

here and now, with this I'm going to be happy. So, and give us that's

not, to make, to really to know what is what we're in the life,

because much sometimes surgen, say, that temptations, no, surges situations that you put in a panorama that says,

oh, it's very attractive, me late, I'm like, I'm doing a little, but you're you know, you know, and the day of

we're going to talk a little to how to come to connect with that essence and to find that reality of really,

really, to create the life that we're really, so that's said Don Miguel Ruiz, is very important,

and the doctor Kabul, and it's very important to be authentic. It's saying, to learn what is

what is what is what I'm going to be a lot of people who can't be to be able to make a lot of

to make a time to say, this is the person that is the person that I'm saying, this is my essence and that I'm

I'm building because if I don't I'm building with a mask of a person who me said it

or that me have been a or that is very subtle the difference but being a real

a great is a masteria. It's a masteria and And, also, Marco, I go, there are two points interesting, right that you're about that I'm going to be in that moment in my

life, is, I go, yeah, it's a clarity, and in that clarity of really accepter who is, be authentic. Much of times, they desmorona, in dreams that not are your own, but that are in your DNA. So, also, also, there is a duel, that pernida of saying, oh, I'm going to be to hear something that me, they're

that I was, or, or, or, I know much like when we're not there's,

but that they're saying, hey, this, well, no, there's, there's,

there's a moment of duels, to let's get a a fantasy, a illusion, but really that's a

, a, a, a great idea, to every encarned more, who you're

and what you're, so it's, so it's interesting, because we've, we've been

the etapas, and for more that we have a tapas of transformation, if there's those moments where if there's

that's a duele, because it's necessary for the transformation. If you're doing it, but the other

other side, there's something that I have learned. Exactly. And the liberty is the most

precied, and for me, the liberty is the form in the form in the things that we think we're

exactly, well, and this time that we're doing detox, I'm doing a detox,

of four seven and three days and many of our our radio and podcasts and they're doing

this detox when he's when he's a lot of things fritas things fritas things refined lacteos

of origin animal that's the detox in we're in the detox in the start a

amount of emotions not they're to like as come not we're not we're

not coming with coffee or with cigarro with alcohol and with things

they're to start the emotions Surgeon, dolores of the

head, surging, a certain a carrow, surging because it's all connected,

not just the whole of the thing, but it's a connected with the mind and with our

emotions, no? So, and fiftate that's very interesting what you say, for

a lot of this detox, because if you do you do a little and I'm

changed. And I know, I've done much, but one of the

detox more can't that I've done in my thing was

in my years. And I was in that doubt of I'm going to cased, I'm not cased and I did the detox of syrup, that is

much more profound, that is to take this water with milk of maple b, lemon and Pimienta

cayenne during six days. I do it during 14. I said, I want experiment to do you

do this first days you're super bad because as we're we're saying, we're starting to

talk toxic of our our we're to start it, the day four, five,

it's a newtidex of your sense that says, oh, it's like I'm a cheque, no? Because really, really, like,

you know, like you have been the sensibility, you know, you're doing, you're doing, you're in

your perception of the sentities. And I, in that start of the senses, and from

a sensuality very very strong, I'm supermente sensible. I'm so the most the most

little, I'm, I'm supermating in the our our is the

vehicle for that it's to get to do that is a level emotional and

also that observation of the creencias. We're going to that's the

creencies and of those forms of things, because our energy, our

energy, we're to be to be during the detox, of a form

integral. Normally that energy is in the organs internal, on the

intestine, in the the of the system digestive, and then I'm that energy circular

of a form major. And I'm that I'm basically in detox, no? So the 80%

of my alimentation is super-san and I'm I'medit and I think about not to

eat things, but of some churritos so I'm but, but that are with

the napal and with salt of so, so it's an upgrade upgrade. That's a

upgrade. Churrito Consient. Churrito Consient. Churrito Consient, exactly. So it's very interesting and it's an opportunity So it's a opportunity

So if surgen these Things, Amigos, really tobraselos because no there's more way than to know to you know to

you know to the detoxification. Sure. So if I'm doing the detox and me surge in emotions No, there's to goren, no,

we're going to get to gore to the emotions and what's going to be going to I'm going to do something

and to accept what's what's going to be able and to to be a magnificent opportunity to observe your emotions, observe your pensions, and create that

conscience, that separation where I'm to understand that I'm going to that I'm not what I'm my mind I'm a,

I'm a, so I'm a set spiritual in a body and a mind and my mind has a thought of my mind's and

my thinking it makes, but I'm nothing of that I'm who can observe like a

meditation, I can observe what what's what's what's I'm going to I'm

also I'm so I'm always I'm when I'm sometimes when you're going to get going to

and say, you're going to let's doye the tux to say the respiration, we're going to respond.

Because when I'm going to the energy or I always I'm going to my Instagram and I'm playing,

because it a great thing is a great thing so if it's a moment of anxiety or or the

angustia, move that energy, no, that's an emotion or that sensation stanked in your body.

So, it's the marvellia, and that's what I'm dedicated I, Mark, to do this type of tools,

the tools that you can't use, but also have to have to have to be important to observe, but

also we have to get us and see a little that's a lot of some matisen to some part of

the body, like, some problem cronical or some The, the thoughts

not-travedos or the emotions not-traffered, is that's so matisans. It's a bit of, if not it you know it, you know,

you know, it's an, so, it's encarned, then a, in a, in a, in a formid, and I, you know,

when you're, you know, you're gonna, you know, you? You know, was a virus, was something, was a little

biological, but if you do you, you're, when you start to when you guard,

in nojo, even, So, if you put to see to be, and, especially in the detox, experimental. Or, you start to scan your body in a meditation, of how it's my feet, my rodillas, my pyrna, no, so, about the area of the heart, the area of the abdomen,

you start too, when you're resentiments, when you're gregueness, when you're guilt, or so, it's, like, like, like, if an elephant to be stooping, in instead of that, that liberation and that space that

that should have in all your body, for that the energy, for that the flow of the energy of the

really can really can come to get to the world with that energy and vitality that we all andciam.

And it's something that is new, it has to say it has been years in all the

philosophies spirituals of all the world, they can call a yunos or

they can call another form but these desintoxications exist in the Christianism,

in the Buddhism, in the Hinduism, all the religions, the saints of all the religions, have done those types of desintoxications of food,

even desintoxications mental, or retiros of silence, for example, I have an friend who has a retiro

Bipasana, and he passed the same. He had a relation, yeah of much time, and the,

the, the, the, the, but there's a lot of the time, in the

churches, too, and the people, and the people, when he,

and he to get to get to this relation.

So it's something of many of years after years. Milles

of years and it's very important in the year because

I'm when you don't because you know to the food of the

food that's about the food satvica, is the most pure that in the

Cerebrough your your your frequencies your your hondas

alpha, beta, teta gamma are in harmony and when we consume us

food rajastic that's the rachas are the those stimulants so for

them in the detox no come they're not they're not

no they some some species chocolate coffee for

that no alcohol and the animals that that

are that are the animals because that it

inject a amount of energy. So, that stimuler, this, it irritate,

then for that the yogis consume normally a diet vegetarian or vegan, because the

stimulants also can create much more anxiety than that we normally we're

so it's very interesting in the Yurbeda I think I do you practice

a diet satbika in the major part of time, even I

sometimes I need to make sure to make to make to make the creativity

or if I need a energy. but the first step is the first detox that you have been

that's the ventana that is the ventana that is the ventana of the conurbator that you will bring the energy that you will that really

connection that you can't you can't with your physical with your emotions and your mind and

you know you're saying you think you you know you can't you can't you can't you can't

you can't be doing your mind going to knowcied real and intimimim

to be the time to be able to responsibility of your felicity and depend on of what that's going to that's

that's going to what that's more than what that's obviously there things very very disagradable

and things not that not that you don't is that you're going to get a not that you that you have a

that a family that's that you can't that you do you do you do you

you're going to depend so to what you do you And, and so, you know, you're

to have these things, and we're going to manage the situations. And we

know that much a time of the thinking of the things that we have been, I don't

about the mind in this episode in particular, is that I'm going creating what I

think in my world external. So, so, it's a tragedy in the

family, but I do it so, oh, oh, or in this moment you have to

to be to be an issue, but I'm to do this dweal, how I'm able to

help, how I'm going to get to be to be a problem, and do you, and do it and do you,

you know, you know, you know, if you can use like a instrument of a

development, of the compassion, or you go, you're going, and you're all to be

and you're in a chaos in your life. So, for me is the be a beauty

that the life still is but as how we the life and how we respond we and the

life is the that's the that's precious so is precious let us in a little pausita and when we'll come

carina belasco us will add claves of how desintoxic our mind, and the other

food and the food and how desintoxicar in our life from our life to get us things

that are we're going we're I'm Mark Antonio Regile we we're we're

with Karina Velasco, desintoxica your mind. Kari, how desintoxicamos the memory? Quintas. How desintoxicamos

the mind? The first is what we're doing all all. I've been doing it detox. Today I've been a little

with these churumais, but, the, those sanos, but I go, the major part of the

time I'm in detox, because precisely, having an food san and our

care our our life. I do more access to observe my

mind. And, fiat that I have the last years I've

studied much with my master Lawrence Lanoff what is to

disprogram the mind, not reprogram the mind. Because what we

want to do we want to make the time that we have

been in our life of our things and my

and Papa, then the schools, the masters, in our churches, in

our churches, in our communities and our communities and we're in our own and we're

getting from information. So, it's the era of the information and it's super important to

regressar to the essence of your thinking of what you talk about to be

to be the first tip is first to first see what you see

in your mind, to observe those when surging, but with a dialio

internal that is a compasive, that's un-jusgar. Because many times we're saying, oh, how I'm

think it, and you invade the and it invading the and it doesn't rumper with

a structure in your life or with a or your mother, so, for example,

we'll let's be a very basic. There's to work much to gain

money. And you you're much of the liberty economic, Marko.

So, So I go, wow. So, if to work do, what means to work do for the

majority is frustrating, exclavisante, there's to work hard, no, it's a very well,

that's that's that's including many things that your body, you're in

automatic. So if I'm a hard, it's when I'm going to go to

when I'm going to be going to be going to go to go to

do, or I'm going to put my energy in something that me appassionate or at the more you

do you know, but I'm going to put my energy for that to have that money and do all the things that I'm

you're saying, you're going to work, I'm going to be to be a going to do you know more possible

when when it's something that I'm that's just simply I'm going to just to

simply I'm to make that's that's that that's that so

we're going the form in that we start and I think I think for me much

when I'm much of you know, is a form incredible to change your because in my book of the

point of the point of G even I'm an exercise where you put you and you talk to your

and that's that is an example super simple. How do I am I'm to say

I'm sorry my can't get that I'm I did 10 minutes and I did the

metry No? I mean, I mean, or much thanks to give me system digestive, that's a

little to be after being after being attacked for a virus, or much thanks to my pulmones for permit me

to breathe to and allow this allure to roses, the hardin of the rosas for the carid

to pass. Not we don't know automatically we're front of a spejo and we're saying,

oh, yeah I'm going to get to the nalgas. Oh, yeah I've got me aflojue the

brazo. Oh, yeah me a wrugue. So it's a crickick constantly violent as

your body. So, so this is the dialogue internal, so this is with the but how many

we're going, we're doing, we're doing? We're doing? We're not. We're a, you know,

to you know to do you all you're very burr. So we're a conversation that's a detox is

to start to change that conversation and to be love and with I can say, I can't

do what say, and what I can't say, oh, it's a value,

it's not doing, not do you know, you're saying, you're saying things that important,

Kari, no, you know, you know, says, especially when you're about you

still when you still, I'm trying to learn when I'm when I'm when I'm talking,

we're talking when I'm talking about to be able, because if no it's, I'm going to say,

would you're here, no, but the word with pe, p. Lonja or p.

Barriga or no-seked to insult to your because you're gourdito or you're pasted or because

you don't you like a little to do you talk about it? If I was if I'd be a

my friend, I'd say, my friend, I'd say, Mark, Antonio, you know, I'm not, I've changed

much, but I've been I'm trying to my mind, insults me when my my body not is in the

standard that I could say that I'd be a and apart the most caon and so I'm going to say what is the

secret that I discovered. Of nothing you're going to have to be that conversation internal. So if

not you're not you're to change your actions during the day. So many times

a little not you going to go to get to be but you're

doing something that in your body is doing you're doing exercise or Decidiste

to have the sugar refined that that's anything to get

that that's that's that's that's not you get a that's

you're in the thing. If I'm not you do that I'm do that I'm

that I'm just going to I'm going to that's that's that's really the

desintoxication mental. If I change that conversation more amosos

yeah we know the results no those don't the

action but at to feel well in my body and with me my body because it's I'm in the man,

because I'm not my good to do you know, for my health, for love, I'm going to get to the food, I'm quit those

things, but also I'm quit those things and the insults that I'm going to me. Exactly, because

that's not it's a contrary, that's tanked where you're and all the idea of the desintoxication is transformer your life

to do the time through the alimentation and transform your life, the change your thoughts. As we're we're going to

expect us different, but we're going to the same. We have to change that naturalness that we have

to the things. And, and I just it much what you said, for example,

of the money, the thing of the liberty financial, obviously, that that's a

personmintocant, that's the thing, the only way the only way to get money is to work

so, so I'm not I'm saying, it's a grand I'm a great minute that I

think that the thing is that it's not you're a hard for yes, but it's a work

time you're when you're when you're to say, no I'm to work through the money,

I'm going to learn to that the money, I learn to that the systems work for me,

that the ideas of others are to not mean, not I'm going to do you

want to be my more effort but but to physically working like a

clable all your life for the money for the money in medicines and in hospitals and in things that not you

don't you can't feel that's a circle vicious very feo, very very strong with relation to money. We're going to slavos of the money,

at think we have to work that we're and I think that's part of the cancer that's that's the society in this moment,

Carrie, in the world that there's a capitalism inconsient where is all, all, what it's

whatever is what he does the planet, no important what what he does the animals, no important

what he does family, the people, the chista is is to gain money. So we've in this

conscience of working for the money, in the way to learn to that the money is to make that

the money to amasar millions of dollars. It's a relation, a dialogue very distinct

with the money, no? Totally. With the money and the sexuality, I don't

see the problem is the money, is the things that we have the

money. So, also, it's also, So, if I do the money like an energy

to put a a lot of my projects, my creativity, to be a where I'm where the things that's

necessary for if I'm amfermo, or to give a new a new to give a style of

where not have to have to be in a time to be a fan to do and that's

me or not to share so, so it's what I do you do, many of the same is the sex. The problem

are the pensions and the creencers that we have in torno the sex, because the sexo is like to eat. It's something instinctive, is something biological, is something natural, is something that needs the human to survive. So, it's part of our biology,

is part of what it activates our cerebral reptilian, that not means that's bad or no, but is part of us the sexuality if we're going to we've seen like, oh, I,

I want to have sex, no, and you have sex to cover those necessities or to

connect with a person, it's a good, but if we see the sexo, oh,

what I'm doing, I'm doing, or I'm projecting a mom, or no want to

have sexo because they're going to complicate the things, you're to put

a, to put, a energy, a sexual and the sexo that is, so,

I, it's, it's, it's that's that is that is that's a good, a little

or the source, of the where it's, there's there's many, the level

of how has transformed how it's how they've been, how's the , I'm, I've,

I've, I've done some, this, of some these, and not they're

very, and my friend, and my friend, the problem, the problem is that

the the earth, and what has, the the earth is very very

more minerals. So, the same I feel with the mind. In our mind, this this semilla, a little bit of many times not is the problem

because we all we have done, but it's all what that's all that allegea. If the earth not is pure, if the

earth not is not is a little bit of it's, not will be to grow that semilla. And for me

those minerals are they have to feel in our world. That is that is to be

very. If your creencia, the root, no is not you feel in your

body, in your emotions, in your campo energetic, change that think that that

this is a feeling well, cultivate it. So, I don't like to

discuss that bad or that's not I'm no idea. The question is how is

how you see that that question is when we when we're in desintoxication, I'm much

more sensible and receptive and I am more abired to explore this type

of creencers and the minds, as you know, how they're in our vehicle, that's our question.

See, that that's what you did in the autobiography of Gandhi, the Mahatma Gandhi,

the the citizen of the India, the yogi of the India, that libero to the

country that was that was not a got of a lot of a same,

with a philosophy that was the peace, the gimsa. And that he said

he said he said that he said, he said, he said, he said, look,

like, and said, okay, the way to considerate, and like, I'm going to the sack, he was,

he was about, that idea, and if I think it in the heart, there was a bond, there was compassion,

if I, if I was, then I, the, the, the, but if was,

that there was a , there was, he said, no, no, no me work,

no me doesn't, and he was, and he So he had Just about just about that of the

MEDY, of the enviedia, of the courage, of the gans in the times of the India, no, that the

most part of the people of the India wanted to get to get to the war and to get us to get us

and put them and he, and he was he was he he was for a way,

because he said, that the violence from the not he didn't know not he

didn't, and so it's he's he did this Ahimsa, that is the no violence, many

times we have many disillusions like things, and more when we're in DITOX, that we're much more more sensible to

what is happening to say, we're saying, we're going to change the world, but I'm going to

agree with, or I don't want to participate in the, the luchas, no, luching

contra, no, it's a word that is archaica, it's more because not we don't

we're not we all we're not practice this hymsa or no violence with us ourselves with the people that we're that's a realeer, that in see, yeah is a

reto for many families, that family no has the classic parient, violent, complicated, that I get a fiesta and desace the festival.

So, start first with our families, with our people in our people and how we do we're

with the people in us, how we're our people, to our employees, how we

we're a person of Ballet Parking, no, from there is out world, practicating this

no-violency that's a real realtor without you to do you and really, we're really, we're,

we're, that, amandot inconditional and to start to irradiar this,

no? Because, how can we can be the violence if not we can't we're not

we've been a gandi and it has been a mantra and something has been that I've

that said, Yeah, and that is finally the that's the same that's that's the consciousness Christy is the same

Christy, is the same, a man of a man, of a man, of a man, of a man, being crucified and doing the

making oration for who were doing it was he said, he said, until that he was desintoxicating

of any, if is that he was to get to to get, of any, of any the question

violent, I'm, I'm, I'm a focus in in the, in, in,

in, in, in, in, in, in, in, to be the

good for someone more. So, there's where that desentoxication can be so very much. When we're

when we're a car, a personality change much, or in a car, you know, you're going to you're going to

a space, oh, and start to get like a a carge. I'm a little I'm a

caravan, in the city in Mexico, in the metro, that you have to enter a codasos literally,

no, and so it and so it embarrs the people and they're is a and it's a

reto very great not not to get a courage, and fear and even

I'm there's there's there's the opportunity of the day and the day

to be in don't I'm insults me myself and insults to the

people and start to not just carina but to to let go to to let's let's

let's the option I don't I'm to be to be to I'm

not to be to be to do the car because not

We never see in this wagon of the train. I mean, I don't have to to be a person

because I'm not a person because I'm not a example. That's a example is

very interesting because I'm a time in the city of Mexico, after to live

many years in Los Angeles, that here is a pathos automobilists, no?

So, I'm coming here by my colony and cruso the car yeah

I see to get a car and I'm to get to get to get If I have

For this, I'm going to I'm going to 40 corrages Al Al D. De Veras it's the matter

living my life being my life being a carges or you know, you come in

that you know that and I'm and I'm going to be going to get to get a

question. Exactly. When one when one can't when you change the things to

get and it and is what I'm my blog and orgasmic and all the

philosophy of my blog That's how create in your body a

through the food through the to see coincidences or responses of the people when

they're that's incredible and I mean it's a my pastresada or a very stressed, that I'm

there's a day's, and I'm and I don't know and they're and I'm going to be

a biter and I'm really and I feel totally in my center, of a I'm

they're going to be much, like they're like I, I'm here what she's doing.

So it's super and the desintoxication is a, is a, it's a, it's a manner incredible of able to get, to new, this essence, and, and to know us to ushers to us and to create this

space, so, physical, energetic, emotional, spiritual, and mental, where we're going to liberate all those excesses, all those those toxicos, that not are our, that much, we're, that much

captains, of the world external, to get us from our essence, and that our system functioned that well, that you

prevenes infermedities or previenes these, uh, coronas or previenes this,

this, Neurosis. So, it's, it's fascinating. I'm super pro-Dotox and during these 20

years that I've been experimenting with different diets of desintoxication, in each one, always it

every one, so it's very powerful. So, the detox of the food does make

more beautiful has that our eyes bring in the skin the skin

the point more radiant we're we're going we're not we're not we're not physically

more attractive but the desintoxication mental to desintoxicic your mental also you're

more attractive because the people to your not is that you do do you do you

do you know percibe when you are in a state mental of peace

of love of the and a limpea of acceptation and you you're always more attractive

energetically. Totally. And also what is that not only you're not only you want to

do you do your life is a more more attractive because I'm more open to the possibilities.

If not I don't have that food chatarra that are those things, pensions and that not

make well in my mind, I can be more clear of what I want in my life.

And when I'm quite, I'm focused my energy and manage my energy of a way

more functional and direction to what really really the really the really and it's necessary.

And depur also those activities or life social or things of

a job or shopping and necessary that I need that I need

that's that's that for me because no I don't have space.

I always I'm always that the desintoxication mental is to let's like to clean your closet

imagineate you know you you're going to you're going to say you're going to say this box that you know who's the first thing

when your old little your oldie you have to have to have to have been that's that's

not we don't do not really to get a lot of the people we're saying we're we're

we're able to know to know I'm would be able to my five friends, of the

primary. So we're depurating also those creensions and those things that are that they're

that don't make a level emotional and in our and we're going to space for what new.

For all you're all you're doing the podcast and are in this space because you're

in this space because you're very different points of the mind, because our mind cognitive because our

mind cognitive also also confirmation. So, we're to join with people

that think the same that we're doing, yes, it's not very in what you think it's,

we need to that validation like when it was a mom or but I'm a point with the desintoxications

that you say, you know it's, I don't me me make it's good to me,

I'm not I'm going to be a little bit because I'm going to that's important, Marko,

and so, and so, all in this world with the terrorists and all this, the wars of Palestine and Israel,

well, it's because they're thinking in something in another God, no, there's a

more than a mental. Yes, we're going to do a pauseita and it's a time that would

we'd that we would be more in the time of the desintoxication energetic.

But for the problem, here I'm doing my time, and at a point,

observe your things without just to observe your thoughts,

to change your dialogue internal and external, how I communicate with with me, with what you docear into and out of

me, limpeer your closet mental of the things that are being storbating. Are three of the points

that I've not done. But we'll get more after a pause. I'm Mark Antonio Regil

and we continue we know that Dysintoxica your mental, the theme of today.

About you about this closet mental of all the things that not stop and you're

that It's so important to learn to tolerate to who are different to us, because a first pass is to love and tolerate to who are the same. But, of the world, the wars, you're saying with all clarity, and I'm in all right with you. The wars and the

conflicts never can't have to be able, until I can learn to live in peace and tolerate to who, people think and and think of those that I think and think. That is, because that is another of the past, the day that the fourth path of the desintoxication mental is to understand that no

knows what you're doing, that your is the truth is the absolute. And from there you know, it's a lot of that in the world, always, at the long of the history, we've grown with

different philosophies of life, different religions, different creences about the politics, of the football, of what you want, that are the things more peleaders,

the money. And when I I don't understand that not is my the truth, more well it's the fact that I

have elected because it's very different. It's very different because you have to have that need that

to defend to do that your reality, that is what produces stress, that is what produces anxiety, that is what

produces many some of you have the reason, no, but I have been the reason.

I've put to think to think it and I think they're much when they're

the reason. are two points of two histories different that not they can discredit so it's important I think that for desintoxicart

mentally to get to get to to those creencies and say well I don't know maybe I don't

think I but I decided think this because I me makes to feel very yeah and it's a

thing I don't know very delicate but I would be a hypocrite if not put in the

mess. The theme of the fanatism religious is the origin of these problems from my point of view of the

point of the point of the when you have seen you have a question and you do you know what all the rest are all the

fact that I'm my book sacred does this and all the religions are these things are these are these is the

fact the the other people because here I have the truth I have a line direct of communication with

God and the is the God is the that I think I'm the rest of the

people are all the people have to get to be or they're to be to be to be

to be in the infirn so this this intolerance and the thinking that I have

totally and absolutely the truth is the right and has been the

of the massas of tortura of lynchamient of distierros and

of conflicts of the of the other things, no? And I know, and I'm to say, I respect much all the religions, but

I'm asking, and I know that you think is this, Carrie, but I'll just tell the people that we're going to, toler, and understand that if we're born a country distinct, or in a culture distinct, we'd, startling that other religion, to that we're talking about, because

we'd have been born and us would have been taught that, and us would have been seened that is the truth? Totally. Totally, of all the truth of the, I mean, to our culture, of our countries, from the society, of the community, to the nucleus,

where we're where we're living, and I go, and this is to the religions, but I'm also to do also to the racism,

that every is more more and I'm a lot more a lot of all the end of, we're all we're all

we're all the only of every, of every race, no, of every race of the series

human, is incredible the diversity that there, and the interesting that I'm and the

And still I'm much a risa, no, that's that's the

thing, that's in the religion, the conversations, of a bit of a couple of

my friends, but I'm my friends, but I'm know I'm I'm a new new view Jewish, or

I'm a old guy, I mean, I'm, I'm, I'm, I'm a person,

I'm, it's, it's like, we, we're, we're not the world is that every

world's separate more, so, So, we're in this channel, of care of the change,

of these systems, and these creences archaicas, no? Because they're archaicas, yeah no pertenecese

to the movement energetic of what is happening now in the world. Now is time to transform us.

And, I think, and Trump was one of the first one of the problematica that still

still ever exists and is abriending to the eyes to let us We don't know the power to a government for that can be

the government for a new thing for a new a little to start to do you with my circles because if I do the power in

the man of the other, who know when going to pass. And it's a desperanceador. I'm sorry, but right in

this moment I don't know. I'm also I'm sure because me it's clearly now that Donald Trump

in the power. At the more when they're listening this podcast just past the years and

you know that is going to do? Yeah. Yeah, I ranccio, or it's

or he was to or he was to or he was going to or he was going to go to do a year, but what is that I'm not

going to control what was going to the Casa Blanca, but something that this year difficult to lead to

lead with this figure political, is that I have been to me an aspect that is like a

Donald Trump, me I'm when I have been, not in the same measure,

I mean, not has exactly equal, but internally, when I've got to discriminate, when I've

got to do you have done to do you get a to dolly, when I've got to do do these things,

when I'm when it's when it's that's a aspect of me. And that's what I've reflectioned

much. I don't have to have done to the House Blank, but I

can't try to do you and get and quit to put to go to be

the aspect of me that is like Donald Trump intolerant, critic-on, chiqued, immoduro, capricosos, bully,

discriminina, all this, all those cuisiesies that I can't have been on other measure, maybe in much

more chiquito, but that's what that's what that's, that that's that's that's lineed with my

question, is that, that's the Donald Trump that I can't to come to me to,

and that I, and that I, I, I have to say, hey, Papa, no. So, so,

so you know, you know, although your trompito chiqued, I mean, R.Hill. No,

but it's like, no, me, no, I'm not me like. It's

working, it's trying. Yeah, is that we're we're we're we're,

we're all, we're, we're a work of a theater in Broadway that's how's

called, Avenue Q, avenue K, that's like a satire of the Cesao,

and they they're a music where it's that all we're a bit

racist and it's right and we're to accept it's very in the

front of we're we're we're and the judgment and the judgment and the

other thing is tolerer and one is the preference and that that's something

I'm because I'm very tolerant but my preference is this to

pass more time with people that be more

more more more more more because it's more

It's easy. But that's not mean that I'm with my friends that's not about my friends, or I'm going to my friends that

just about about they're some people, so they're some of the stupidos, no? So, that's,

I think, the difference, no, of, to give us that clarity of the idea,

to say, what is my preference in this life and when I'm tolerant. Because also,

I think, those aspects, too, Trumpis, the Trump, he, he,

he, with your trompito internal. Ah, with your trompito internal, also,

also, of a repent you have to have to be a lot and it's regressando to

what you've said to the energy Christica, of Christi. And I remember one of the phrases

that I like them is that they're because they know what they're they're

many, those aspects of us were inculcated for our fathers or our abelos

because they did you did you know the best possible with the information

that they're in this moment and that part of me also

have to say oh yeah, Karina, this chiquiada or regil chiquidito, no knows what you do. That's true. So, also, uh, to get a compassion,

part of the, I'm going to, to accept, and I'm going to say in English, but I'm much, I'm saying the bitch, no, or so,

the perr, uh, the perr, and I go, also, that's a part of you, that's a repent

is maybe perr. And in the moment that I accept, it's like, it's like, it's, it's like, They're

getting power. It's true, it's true, it's true. It's a reason.

And it's good that you're because... I'm not I'm not done. Well, I

say to other way. What you're saying to my heart. Because it's really, me it's

you're doing, it's some things that I've have reflected. And every that I think I

think I my trompito that I'm a part that still still a not much, it's not, no, it

does it, me help us, to be, to say, okay, no is lineated, no is who separate, because that part

of me, what I can say, for example, when I practicable I, the religion in that I'm

there, I think I know that I think I'm part of that, I'm still, I'm, and I'm

that I'm that I'm that I'm that I'm that I'm not I'm not going to repeat for

people of other religions. So, I'm not I'm sure that's, I'm not the point,

yeah, the time, and there, and there that's, and there, intern, he

made it because it was going to a lot of the way, I'm not a

religion, I'm not I'm not a little to know the idea, but there still still,

still like that that part little, where that when when someone that's not like I

say something, like, no, it's right, exactly, to defend the creencia. The trompito

internal, there's and, and, and, you know, if the I do you

do you do you do it disactivar, and I'm going to to be able to manage. I have to

have to have compassion and patience and say, okay, that was something that's something that's that's a

little bit more I'm going to do it not I'm not my heart. It's an aspect of

you, not your essence. It's an aspect that was created for all those

those creences, for those programsions, where we live we the society of the culture,

of our families. But, I always I'm sure and I have this lemma

for all of you guys that's that's that's in best of to work and be

to be doing it to do for to be santa because not we are

not we're not this question of the illumination of the perfection has

desvituated much for me is the more more more

so in my processes of of self know

of pardon, of compassion, better you can go in a desintoxication and in the life.

And I've applied to in that. I know me peleo to say, there's days that I'm

going to be I'm trying, I'm going to get a time. I'm not I'm going to do you

don't know I'm confused, some of projects, no, I said, okay, Karina,

respirate, no does not not do not so it's not also the desintoxication is important and there is

where I'm going to detox energetic. The energy not so destroy, and it's create, the energy is there, but we'll use that energy of a form of easy. Because if I'm trying to do something, it's a lot

energy there. So that is all the idea of detox, no? Permitire that the energy flue, as it be to flue, not to try, not not be

there for sands those things so there have to be very compassives in this tap there's a

much, have to care and to look and see, and say, ah, so it's

it's all, it's also also to be to be to doms because,

because all we can dover, when I don't I'm I'm, that's what me has

done to do my work and Tant to my books, as my blog, and orgasmic, and all the courses that I'm doing to do.

That's the good, and when I'm a Trump in the TV or a other person that I'm irritate in the news

or in the life, my, I'm saying, what aspect of me me is my I'm still record,

me's a person, to him or I don't know I can't do I'm and it's my objective,

but that aspect of me that's being that's being that's being in a that's I can do

do something, I can't do do it's with love, with patience, I can reprogramer

or desprogrammar, or let's keep her the batteries for that you keep your batteries, so that's that's a option,

you know, that's an option, that's the other is like I, I'm a pendejo the appago the tel and I think I'm

more more more interesting with my life. Sure, but for the support. Yeah.

I'm, you know, no, you know, you know, you know know, about,

talking about desintoxications, not know you know, you know, I've created a little

life, since that's my life, I'm going to see the yeah, I've had to do that's

a two years, Marko, and it's been a marvety. Obviously, of a bet to

to be to be going to see, because I like to get to put up

to a point, but I'm not I'm on not things local, and so

not things, I'm good, how I'm can't do a community, how I'm can't do

a change my energy to that. Exactly. And that's part of the responsibility emotional. When they say, the felicity not out of the out of the way, it comes to make

these decisions. And it's and it's precious, precious. And something else if you want to adder about the detox energetic? Well, the detox energetic is the same. We're going to open space. So, I'm going to breathe to profoundly, to

do you. A lot of it. If you do yoga, doha, doha, padrish. But, but, but, but that that they're that connecten with your body,

that's those tensions a través of your body, those blockers a through the

movement, and so they're to be a space energetic. And when I'm

I'm going to the possibilities, me I'm going to the bestions that I

can be the life and I am being more to the connection to create intimacy

and to do the things with passion. So, the detox emotional

is enfoced your energy where is it's enfoca your energy, there's the way the

way the where's the focus your energy, there's going to the things that I'm going to get and then, I'm going to

suffer more because I'm thinking in that's it's a magnificent. Exactly, and for that me the sensuality is so

beautiful and not me in the context sexual, although also I'm also we're going to

do that in other program, but in this case is the sensuality that year

I'm to come to a hardin, where I'm some Marco, and I'm

and I made me energy and I opened my and I started I started

the aroma the roses and I did a pass me did a balsam of a super necessary

and a sometimes the natural and we have the opportunity to have that we

have to we need we need to have to have to people or situations so

so then then to have to to get to I'm I'm

I'm I'm You're fulles of Concegoes with things that sometimes are those people And for those

Those are the good friends to For those Many people Many of many things. That's

We're going. We're because we Enganched with what is temporal and what a little

And it's And it's And it's And so I'm reconnected with my center. So,

so, thank you, you know, you know, you know, I'm sure, I'm sure doing this

podcast and and helping a people with information that's a bad with the detox that's

doing right. And you know that I'm your friend, that I'm to invite me to your podcast and I'm

a new project. And I'm new project. It's called and orgasmic.com that is this blog, a little

of what I live the experience of the life in base to the pleasure, to gozo, to the

acceptation, create more intimacy and connection in their relationships, and sexuality and

also create a a body more more more than a vital because you know what important that is commerce

a no, to get to get to get a these new my orgasm.com and in my Instagram and my Facebook

Cari Belasco. Very well and 14, 15, 16, 16, of July, if when they're going

to be able those feches, 14, 15, 16, of July, 2017, Kari belasco,

Karina, Karina, will be also in the Tulun, Tulun, Tulum, Dugon Fest.

Yeah, I'm going to the very interesting. Very well. Tulumbiganfest.com. If you have passed

the Fecha, no important, because the festival passed two times a year. So, so come on that you're

going to be able to this podcast. Abrasos, Amor Inconditional, and a papachus for you, Cary, I'm we'll hear about you.

A papachos for you, and algaditas for your tromcito. Thanks. Well, what good, what's so

that's so much to have been to be able to us to be back Regrezo, Miko remember that

all the information of the books of Carina, of where to see it, of your blog, is Marko Antonioregil

dot com, diagonal 0.54 in the notes of the episode 54. Marko Antonyerhil com, diagonal 054.

And that is the site in where it does it in Stitcher and iTunes in Google Play, any platform.

Thanks for doing it. Den us of the review, the reseon of the five stars. Recommienden the podcast,

compartanlo with more people In the notes, you can't all the information of the podcast of Karina and

of other episodes with her where you can learn more and recommendations to grow together and from their

social. That's all really really really. Also, to receive the podcast, every week

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Thank you to us for having us to get toxicers to what is in our

mind that not us service and our state natural is

the love unconditional. That's what it's what it's the never thank you

learn we're