El Podcast de Marco Antonio Regil - 070: Mitos y verdades sobre la comida orgánica con el Chef Miguel Bautista

Episode Date: September 17, 2017

Los productos que conocemos como orgánicos ¿son verdaderamente orgánicos y vale la pena comprarlos? El Chef Miguel Bautista experto en comida saludable y creador de los restaurantes Vegan Planet no...s enseña la gran diferencia entre lo que dicen las etiquetas y la realidad de los productos que encontramos en los supermercados. Además nos da consejos valiosos para comprar mejores alimentos y ahorrar dinero.

Transcript
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Starting point is 00:00:00 Episode 70 The podcast of Mark Antonio Regil is a production of RGL Entertainment and all his rights are reserved welcome to
Starting point is 00:00:13 the podcast of Marko Antonio from from from the Hermoo we're doing this episode of the podcast with my
Starting point is 00:00:22 dearer friend Michael Bautista creator and fundator of vegan planet one of my restaurantes veganos
Starting point is 00:00:27 in Mexico welcome my dearer Michael so a rato so we're we're right we're not
Starting point is 00:00:31 we're all all right I saludos. Yes, I've seen a Rath, not? That's a
Starting point is 00:00:35 time. A year ago, I'm talking going to grab a podcast because you're working on much but we're going this time
Starting point is 00:00:41 pendient. We know what of the problems that most we say the people that people are the thing
Starting point is 00:00:48 that if you eat food of the car, no? That's always the thing that's not the thing or if it
Starting point is 00:00:57 is pure market or technic, that's can't eat organic, that can't eat organic,
Starting point is 00:01:03 not all the people can buy all their dispenser organic. And you, not only you know
Starting point is 00:01:07 for your experience as a person in your food, in your house, but you
Starting point is 00:01:11 because you're two restaurants, one in Cancun and other in Mexico, and you are a fanatic
Starting point is 00:01:16 of the food of quality. So, you're an expert. If something, if something,
Starting point is 00:01:20 if you have to be a chef, a new of a restaurant, is to buy a every day.
Starting point is 00:01:24 So, so, so I'm to talk about to start. What are the myths and realities
Starting point is 00:01:28 about the food that you an an super it's organic? Well, there are many
Starting point is 00:01:34 there's in the United well, even in in parts of the world, the logos like the
Starting point is 00:01:40 like the the text the text that's, the , that's a organic,
Starting point is 00:01:47 not necessarily have to be a 100 organic. They've them have clausions there's
Starting point is 00:01:51 there's a five, a seven, a 12% of pesticides and of others of clor or other things
Starting point is 00:01:56 that they put to the things that the thing percent organic, it will be very difficult to find, the day of today of today. So, that's the first
Starting point is 00:02:04 that you have to understand. I've heard that's got to hear about, it's a lot of care of the politics. It's that's a lot of the lobbying or of the cabildo, of the people in the government in States, especially. In Mexico, the fact, I don't know-coe, what's
Starting point is 00:02:20 the circumstance, but you can't put it organic or certify organic, that no means, no, it's 100 organic. No, if you're they see one says in the
Starting point is 00:02:30 uncted in the United and the well, even in the way, even in
Starting point is 00:02:33 things in Mexico, if you say it's 100% organic, uh, can't have
Starting point is 00:02:38 certain percentage of pesticides, which is very bad can be a 7% a 6
Starting point is 00:02:43 but still are pesticides organic, has a clause, has a other
Starting point is 00:02:50 clause, so it's different, are leas we can't see organic, it's
Starting point is 00:02:56 a lot of things that have a thing. It's a It's another. It's another.
Starting point is 00:02:58 I don't know the table exactly how are the percentages, but I'm going to investigate it's a bit of a
Starting point is 00:03:03 work of investigations. It's very very easy to see the tablas, the, of the etiquette and that's
Starting point is 00:03:08 what's what happened, like, something, like you said with great businesses that have
Starting point is 00:03:15 interests common. Sure, so the etiquette, is that the etiquette is
Starting point is 00:03:19 mercadectia. Yeah, the etiquette the product is mercadectia. Exactly. Incluso
Starting point is 00:03:25 the certifications of the government they're controlled Tristently, the system economic that we have now, the government
Starting point is 00:03:31 not is working to defend us to us, the government is in the government is in the government is, with the grand
Starting point is 00:03:55 donators of the thing. It's, you know, the company, it's a lot. I do it a good idea. But I'm, you know, it's a law. But passam me this law. And it's uprope, that my etiquette, and could say, or... Exactly. It's all. Well, and that's a
Starting point is 00:03:59 interesting that this thing, that's the time, it's a lot of this time. Because this has passed for many years, Mark.
Starting point is 00:04:05 You, at the more, you know, you're not you've done you're doing that's got to a certain percent
Starting point is 00:04:09 of sugar. And what says gluten-free also can have a little bit of contamination of gluten.
Starting point is 00:04:15 They're we have to simply present attention, and I think we do the
Starting point is 00:04:19 people, we do this thing, not it's a program political, but I when I
Starting point is 00:04:23 when I I hear, for example, the topic in the States that are going to quit regulations, to quit our regulations, not, to get regals to
Starting point is 00:04:31 get the people, oh, I'm going to be easy to docile to make a business, it's easy, create an economy, I'm
Starting point is 00:04:39 completely entrepreneurial and me like the capitalism, but I'm just the capitalism conscientious. Now, the
Starting point is 00:04:44 other extreme is that when the companies are the mega-empresas, not the companies, not the companies chikits,
Starting point is 00:04:49 not, not vegan planet, we're we're not, we're corporatives, they're
Starting point is 00:04:55 to passers the raya, the government has to put up rules so that they put them,
Starting point is 00:05:02 there's the difference between democrats and the democrat democrats think more in putting more to put a
Starting point is 00:05:08 people, to put a people and the Republican tiend more to quit reglass for the
Starting point is 00:05:13 company does that the company does it I'm sure, I'd be a favor of there's
Starting point is 00:05:17 if the people, the big enterprises are good, those, were honest,
Starting point is 00:05:23 but if you pass, then you have to start to put reglass. And also I'm going to put in the
Starting point is 00:05:27 lot of regals, you put in the things so difficult that you can't do you know what you have an equilibrium between those. Yes, and
Starting point is 00:05:36 well, the equilibrium, ohhala there's a some day because, because, the FDE
Starting point is 00:05:40 is the that control all these rules and are the same interests. In this moment,
Starting point is 00:05:44 it's allancealed. In this moment it's completely of the people of the mega-empresas that they
Starting point is 00:05:49 can get regals and abus and abus and abus and have to have of
Starting point is 00:05:52 creating with what does the tiquette. The ticket is mercadent and fiatty.
Starting point is 00:05:56 I'm also I'm like a business and I'm also I'm passionate, no,
Starting point is 00:06:02 and at a lot of people are you say, what intelligent are of those strategies
Starting point is 00:06:06 that are so you you put to to analyze the business and you do you're and you're
Starting point is 00:06:11 and you do it's because it doesn't because it is the problem, you know
Starting point is 00:06:16 you know you're you not you're you're doing and the that's approved and
Starting point is 00:06:21 not be approved. To me that's to go to go to Washington various
Starting point is 00:06:24 times to help to talk to talk to what would in Mexico or in America Latina
Starting point is 00:06:30 at the more deputats and the house of representatives and senators and senators to pass
Starting point is 00:06:35 liies to and we're we're going to see a you know, see a lot of people who are the
Starting point is 00:06:43 people in together, they're doing in the lobby famous no? And much of what happens
Starting point is 00:06:46 in the United it's it's across in Mexico and and America
Starting point is 00:06:49 Latina because they import products of there or are the
Starting point is 00:06:52 same the same and the same things international that are doing in the
Starting point is 00:06:55 things. But well, since we're not we're going to that we're
Starting point is 00:07:00 to get to the end of the eyes, the etiquette are, are
Starting point is 00:07:04 and the most ironic or chistos is that all the what are what are
Starting point is 00:07:10 not some letchugas some some letchugus that it's
Starting point is 00:07:14 it's organic from it's it it's so here in
Starting point is 00:07:17 Mexico we are considered for many forms, like our last
Starting point is 00:07:22 granderner, because we have much a different of different of the different places that's all all the
Starting point is 00:07:28 land of the land has been there has been much a little the country. Chiapas, Guacacacan,
Starting point is 00:07:36 youcatan, are you're them being stevia, they're sending noni, sabila cocos,
Starting point is 00:07:39 for all and here and here they're all all right. The water those,
Starting point is 00:07:44 the because Mexico to start to import water this year
Starting point is 00:07:46 the The demand is that's great in in the United and for the time of the climate, has done done
Starting point is 00:07:54 the year's of the watercats so they're also they're important. But the thing is, what is what is
Starting point is 00:07:58 what is what not the thing is to buy the thing to buy the American if it in the United. So, how the
Starting point is 00:08:05 people who doesn't know all the people can't get to do because it's more car. Well, the
Starting point is 00:08:12 first that they have to is that is to value, for example, what are in your
Starting point is 00:08:15 in your state, in in your community, what you tendas, what options you have organics,
Starting point is 00:08:21 no? What is very delicate, like lechugas, and tomato, that have a real, very, very simple,
Starting point is 00:08:28 I do you try to buy the organical. Now. That's the the peel that I'm going to a little a mordyed
Starting point is 00:08:34 I'm going to eat, but then then I'm going to get to get to with all and again.
Starting point is 00:08:39 Exactly. Now, something is that also are many products of the
Starting point is 00:08:42 foreign, that are organic or 100 organic or a A box of spinacas you value three
Starting point is 00:08:48 times more than a box of spinach because it's organic. Because it's organic. I mean, I think, I'm in a balance
Starting point is 00:08:54 and preferer to get me to the market to get the the market that's not has got to it's a lot that's creased
Starting point is 00:09:03 in this region. Locally. Not is a mega corporatible to vend spinac in a box of plastic.
Starting point is 00:09:09 Exactly. So, there if I do a balanceance. We're going to try to consume the more
Starting point is 00:09:15 organical that we can't we know that we're sure that if all we're we're going to do you know,
Starting point is 00:09:20 they're going to have the money and the economy to put to buy that we're that's lucos. Organic
Starting point is 00:09:28 means that grew to the antiquity well, so what now is organic was the normal.
Starting point is 00:09:34 Look, this is a mal employed. I'm me correct a 15 years a
Starting point is 00:09:37 master. When he started this organico me said, hey Miguel, you can't
Starting point is 00:09:41 keep saying organic and they can't start using because organic is
Starting point is 00:09:44 all, it's all it's of an origin organic. So you, a plant, so it's like
Starting point is 00:09:49 a little bad employed, but if it's what it's not there's that it's that it's
Starting point is 00:09:55 that it's that's all things that they put in. But the same thing, the same word
Starting point is 00:10:02 organic is desviated or desvituated and so based on the great companies in
Starting point is 00:10:07 power manipulalal it. Organic is natural. Yes, exactly. Exactly.
Starting point is 00:10:11 It's like, it's like, that's it's not mode and that we know that we can recognize we
Starting point is 00:10:15 don't have pesticides but something something that's something natural so I'm so I recommend that all the
Starting point is 00:10:21 thing is like letchugas col and hitomatitos all the very delicate that they're to get to
Starting point is 00:10:28 get to local okay so number one for to eat no I have to
Starting point is 00:10:33 eat 100% organic no no I think no I think any
Starting point is 00:10:37 any any any any could be if if all were
Starting point is 00:10:41 100 100 organic I I have two restaurants and much of the things that we have organic, and you know what I'm talking, and I say it's all the people that are listening, we're going to, we're going to began planet.
Starting point is 00:10:50 All what are superaliments, superfoods, proteins, all, everything is organic because many of us do we bring to importation. But there are things that we're that we can't put in the menu and not those hithomatitos cherry, the grand majority. We've got to them from people
Starting point is 00:11:07 to people from here local. But if I put my menu, that all my hitomats cherries are organic, but I'd have to put an organica, this is organic,
Starting point is 00:11:15 no me does the space to do this for a thing that's that we're not a
Starting point is 00:11:21 thing we're that's a because it's impossible to get it. I'm in many of many people
Starting point is 00:11:26 and the American when possible. Organic when possible. So, so the intention of
Starting point is 00:11:32 the restaurant I think that is a philosophy that we can't do you do that
Starting point is 00:11:37 eat the more because, many times I'm in States United, I'm in the supermercad and I'm in
Starting point is 00:11:44 a supermercad and I'm in the major part of the time in Whole Foods or in Jimbo's or in Trader Joe's in the supermarkets supposedly more sanitos
Starting point is 00:11:53 you enter's there and not they're not they're not having durasnos organics or not they're not impossible platanos organics
Starting point is 00:12:00 Yeah, no, and a sometimes I'm a little, I'm going to I'm going to when I'm
Starting point is 00:12:05 when I'm when I'm when I'm when I'm things I'm what are traditional and what I do I'm
Starting point is 00:12:10 the Units, I'm going to buy the organic. I'm what I've actually is that I'm a local.
Starting point is 00:12:15 Local organic is my priority. If not, well, then then, then it's organic,
Starting point is 00:12:20 of other country, but also I'm I'm, I'm, I'm, I'm because in a time time that is of sandia
Starting point is 00:12:27 I'm trying a sandia that's probably a car, from where from where, exactly. So,
Starting point is 00:12:32 so most recommendable, before to enter in the specific, the most recommendable that is local?
Starting point is 00:12:37 Yes, local, organic, and, well, that's to go in the
Starting point is 00:12:40 mercadito. To buy the agricultur directly. Exactly. Not at the supermarket, but the
Starting point is 00:12:45 agriculture directly. Of this segment we can learn that to get a life a single and I have to buy
Starting point is 00:12:51 100% organic. I'm preend it those etiquette not are not sure even a because there
Starting point is 00:12:58 are the laws that they're not companies include things not organic and that's legal but
Starting point is 00:13:03 the etiquette is mercadectia your credibility not should be in what design you a agency of
Starting point is 00:13:08 publicity to put the etiquette to the product, if you know, to learn about the products we have to
Starting point is 00:13:13 educate us. But it's good, no pass nothing. No, it's a business, it's a
Starting point is 00:13:18 business that they're not going to do you go to the super and get a box to get a un-gallus organic, organico
Starting point is 00:13:24 and I do yeah, corrages and there's... There's cell you private, that not from the government that says a
Starting point is 00:13:31 maniposite, no, the project is a free of genetics transgenical, I'm, I confi in that ticketita
Starting point is 00:13:38 that's a The etiquette private, not of the government, but it's a organization. Yeah, NANO,
Starting point is 00:13:44 the mariposita. NN. GMO project. Uh-huh, exactly. In that I've read that I can't have seen because it's the
Starting point is 00:13:48 government, but it's a certification private, of the companies conscientes. That's, that's,
Starting point is 00:13:54 because the tofu, for example, the tofu, is validated that much of the tofu is validated for this
Starting point is 00:13:59 company of NGEMO that's something not only not only not genetically authentically is other
Starting point is 00:14:04 thing. But organics is that is other thing. You have to have the two etiquettes Organic and NangyMO.
Starting point is 00:14:13 Organic and not genetically modified. So, that could be that not transgenic but that can't be transgenic, but
Starting point is 00:14:18 it can be the other that's it or that's so it's a so it's been more difficult. One thing
Starting point is 00:14:26 for not revolverness much, one is that is that has to have or not Pesticides
Starting point is 00:14:29 and other is that is that genetically modified or or natural. So, a transgenical
Starting point is 00:14:35 or natural. The ideal is that not or so it's transgenic and it has been cultivated without pesticides?
Starting point is 00:14:42 Yes. Or with the minimum of pesticides? No, and also, it's very important to mention that
Starting point is 00:14:47 because many people people, my, they say, and me say, some, some,
Starting point is 00:14:52 some, it's not, that's organic, so it's genetically modified, I go, no. I thought, I'm,
Starting point is 00:15:00 I'm trying, to, I'm trying, the, check in those topos, all the people
Starting point is 00:15:03 that have taken a to the person, that I've seen at the world that's
Starting point is 00:15:07 that's the tofu is not genetically modified and it's organic. It's organic.
Starting point is 00:15:12 So, it's two sales. There are many of the tofu in Mexico in Mexico is organically
Starting point is 00:15:17 modified and we're not genetically things. And, well, it's a thing that kind of the part of
Starting point is 00:15:29 the part of that you say, no, we have to eat all organic to come all organic to
Starting point is 00:15:34 that the of the experts in the pretexts, in creating pretexts and not do the people that are listening,
Starting point is 00:15:41 the people who can't buy organics, the people who can buy in the markets, even have the money to buy in the great
Starting point is 00:15:48 supermarkets, that they're that they're not, but that we'll get a pretexto, to not get a food,
Starting point is 00:15:54 because it's very car, the organic, or because it's very car, the organic, simply, and what much people do you
Starting point is 00:16:01 do this is, that too would be a recommendation of the With what you your Cabece.
Starting point is 00:16:05 It's that many people hear of the meat, of the pork, and the and the says,
Starting point is 00:16:09 oh, but the fruit also have they're in the same thing. And it's a same. No.
Starting point is 00:16:15 No. It's a pretext for to keep eating or to not to not to be what you're
Starting point is 00:16:20 saying, no? Today, today, all this are contaminated. Yeah, or the plants also,
Starting point is 00:16:24 I'm I'm saying, I'm I'm sure that I'm I'm trying, I'm I'm trying to
Starting point is 00:16:29 the better in this planet. For me being being vegan do you do the
Starting point is 00:16:33 better that I can't do a day a day. A lot I'm in my mind I'm going
Starting point is 00:16:37 to think bad at a person to think a bad at a lot of the plantas not the system of nervous
Starting point is 00:16:44 I know. I know but you know, but you know my response is simply
Starting point is 00:16:49 let me make me do this let me do you can be a I'm going to me to
Starting point is 00:16:54 get to me to work and I'm to maybe to be a maybe to be a maybe
Starting point is 00:16:57 to be a not we're not But, but, but, the, the fruit
Starting point is 00:17:05 and verdures that are the same fruit's about the same that's the meat that has anti-biotic, and also, the
Starting point is 00:17:14 animals, they've got, the granos genetically modified with pesticides. So, when you come the
Starting point is 00:17:20 meat, you come the pesticides, the transgenical, and all of the toxins, and all the hormone,
Starting point is 00:17:27 and all the problems of the, the can't, but the can't come the
Starting point is 00:17:30 animal, that is for the can't do you're doing soy and
Starting point is 00:17:33 mais transgenical they're they're going to come pasto so even they're
Starting point is 00:17:38 eating they're eating that's not that's not being a form natural. And just
Starting point is 00:17:43 that's that's that's the problem like they're these transgenical for the
Starting point is 00:17:48 ganado to produce more barato to task to the things that
Starting point is 00:17:52 they're more more than more rapid and more the matanza the matanza
Starting point is 00:17:57 the matancy, the the money of the those those those
Starting point is 00:18:02 more things transgenic, or genetically modificated, also they're they're going to and they're there's that there's that are things
Starting point is 00:18:09 that are in the panes, that are organic, and are since transgenic and others that no. For example, I prefereria
Starting point is 00:18:15 to eat a tofu that's that's not non-transgerical because the soyas you know and the soya
Starting point is 00:18:22 we know, we know, special, there's special, there's, there's tension between you there's
Starting point is 00:18:28 no, there's my, your priority is that not so transgenic. Because it's the that they're adorned the ganado and is the
Starting point is 00:18:33 genetically modified. Organic. Organic, it's a whole thing that we're going to get, at the final, we'll just to have a surprise
Starting point is 00:18:40 something, a surprise. A surprise. A surprise. A surprise. A surprise. Where you can convert these
Starting point is 00:18:44 fruits and produce and those are organic that's almost, almost, almost, almost,
Starting point is 00:18:48 getting to that's free of pesticides and of cloro. It's we'll explain if you in the
Starting point is 00:18:53 last time in the last time. Well, we let's do a pause there. specifically about
Starting point is 00:18:57 specifically of the questions that's the money, invertive more money and to buy organics, and obviously
Starting point is 00:19:06 not transgenical, and what are the animals that if not you can't the money or not are available to buy in their
Starting point is 00:19:12 form organica, it no important that you don't know that you'll talk after a pause. Continue on the podcast,
Starting point is 00:19:20 I'm Mark and Tony Regil, our guest Michael Bautista, creator of Vegan Planet, one of my restaurants favorite
Starting point is 00:19:27 in Mexico, and, And, also, an appassionado and an activist about the food not only for the compassion with the animals of the planet, but for your health. And here we are,
Starting point is 00:19:36 we're talking of the myths and realities about the food organic. And we, we know, we have to be 100% organic because a much
Starting point is 00:19:44 people don't it can't get to and it's not available. Exactly. But what would be the things that are,
Starting point is 00:19:50 that is, that is it is worth to invest in the organical and those that, not so, Well, here I have a list that I'm going to,
Starting point is 00:19:58 I'm going to, I'm going to, I'm going to, so I'm going to, for example, of the food planetary, at the level
Starting point is 00:20:04 worldwide, um, that are more contaminated, we have been from the monsons, the pimentos, no,
Starting point is 00:20:13 pimento, red, Pimiento rojo, the apio, the marinas, all what is nectarina and mandarin the,
Starting point is 00:20:20 the peras, the uvas, logically, especially those importation, the lechugas, the lechugues, the lechugues, the lechugas romana,
Starting point is 00:20:29 not to the lechugas red, but the lechuga black, and logically, the papas, no, it's a whole thing there with
Starting point is 00:20:36 the suburbcules. So, those, those animals, of origin vegetal, if I can
Starting point is 00:20:42 buy those organics, me convienes much more. So, because are the most contaminated
Starting point is 00:20:47 for the industry. Exactly. Because those produce at a level massive
Starting point is 00:20:50 for supermarkets especially, so if they Comprone's supermarket, those are those that are the money to buy the pen to buy the durasno, for example, here in the Riviera, no, never, then the durazum, de
Starting point is 00:21:03 for sure, me will cause car, organico, not organico. So, so, also, they're going to, like, isolate and say, no, as I'm not toaddlem. No, because the durasno, because the durasno comes to other place, of a climate more free. So, you're trying to eat local, what you said in the primary segment, Locotarian, or Local.
Starting point is 00:21:21 And there's it may say it's going to be easier. If you, of this list, you can eliminate durasnos, mansana if you're in the south of Mexico.
Starting point is 00:21:27 A mansame a lot of but those that we've been in California, for example, in Florida, in New York.
Starting point is 00:21:34 Exactly. Yeah, yeah, this recipe is a level, we're going to generica, no?
Starting point is 00:21:40 But of what did you there, all those fruitas or o'has no have caskara
Starting point is 00:21:45 gross. Exactly. But the only that has got the attention of the most contaminated
Starting point is 00:21:50 is the mandarin. Did you say mandarinia? No, the nectarina. No, the nectarina has had a cascar. Exactly. Ah, no, that's if it has car, yeah, it's the problem.
Starting point is 00:22:00 The mandarinia no. The mandarin no. That's all I invented I in my head. I was it in my headerina. Oh, it's nectarina. Pardon. Okay, yeah, I'm confused. Yeah, no, I'm like, I said,
Starting point is 00:22:09 I read here, nectarina. Nectarina. Because I, when I go to the supermarket, that's like my rule of thumb, like my regla to keep. If it's a caskara that me going to eat, that's a carcacacacaca that
Starting point is 00:22:20 I don't I'm like the platano, the sandia, the melon, well, it's not organic, I'm
Starting point is 00:22:26 in the correct. So, so you're not in the restaurant in our case. We've been about in the
Starting point is 00:22:31 podcast anterior where we're going to a machine perfect. And you see how your machine
Starting point is 00:22:35 perfected act uh, that's really that's super important to understand it and to make the
Starting point is 00:22:40 kind of you know, like you you're just right right, no, for you know, the people
Starting point is 00:22:45 less. Of the most like, let's the more limpisites. Of the most most limped
Starting point is 00:22:50 that are the I recommend that they're not necessarily to be organic. If not you're the opportunity to buy them
Starting point is 00:22:56 or the resource economic. Okay. What are those that most important?
Starting point is 00:23:01 Logically the onion, because we get us the first capa, the
Starting point is 00:23:05 avocado, the pina's, caskara gross, the mango the mango, no,
Starting point is 00:23:09 you come the caskara. The sparrows, the the caskara of the
Starting point is 00:23:13 part of the part of the other than there are two, three products organic
Starting point is 00:23:18 that are like the myis and like those chicharos. Okay? Those,
Starting point is 00:23:23 like the majority is a production massiva. Much of they use a rice organic
Starting point is 00:23:28 to emas this type of more you know. You find out in the
Starting point is 00:23:31 supermarkets many fruit and organics embassated for kilo and
Starting point is 00:23:36 per people they're to give the examples of the
Starting point is 00:23:39 frez the mixture of broccoli coliflor or saueria, the moras asuoles in
Starting point is 00:23:45 Mexico, the gelated. Congeladas. And those are good and for so they're really in
Starting point is 00:23:52 more than a natural. Yes. Robana bought much frasas and mora as wool.
Starting point is 00:23:57 I, for example, in the restaurant is all the fraser is organic congelated.
Starting point is 00:24:01 We're we're that's it's more. It's better for for the
Starting point is 00:24:05 smoothies and for example the platanos is something that's a cask
Starting point is 00:24:10 and the col has has a that normally the cabbage, the col or the repoll that repoye, that they're in Australia, then you take the first capo, the two capes, like the sebolla, like the coal.
Starting point is 00:24:20 The broccoli is something that has a thing that I can give. The broccoli and the sparrague are some of the products that not have to be organic, but if you recommend that those blanken or those passen for
Starting point is 00:24:31 water calient, for the most five seconds. For the people that come crude and vegan is it still still still a broccoli and sparrow, five seconds in the water in water,
Starting point is 00:24:38 in the water, and go, two, three, four, five, and you're, and you're, Sulta this polvito that no is
Starting point is 00:24:43 any pesticides, nor anything but is a toxic for the organism. Not you're going to but it's better eliminate. It can produce
Starting point is 00:24:51 gas, you can't. It's natural in the broccoli. It's natural. That polvito like the morado that's a borgolid has
Starting point is 00:24:56 or blackito. It's a little bit of water calient and they're so much. But the broccoli, for example,
Starting point is 00:25:03 and the coliflor not is something has to be organic. If it's they're not they're not the products
Starting point is 00:25:08 that, we can't have more pesticides. Okay. Okay. We're a PDF for those that listen in the podcast Managell, we're going to have a PDF in Mark Antonio Regil.com in this episode of the
Starting point is 00:25:17 Myths and Realities or the Comed Organica for that can't back from there. And you can't see this list of the most contaminated and of the less contaminated. Because that's an alibi. It's an libyo because, if no, it's an stress enormous. I was, at least, even, even when I was a supermarket, and I was another
Starting point is 00:25:33 because I don't know. I thought, I'd, oh, I'd wanted a sandia or care something. And no. And then then I learned that it didn't even have to, or the The avocado, that's so rich, that for sure is It's a lot of course yet is It's a lot. Yes, and the organical you're going to
Starting point is 00:25:42 cost to be about it. In the States United, yes, and no, and it's like an livene. What I learned
Starting point is 00:25:49 you from the first, that was my, was the coach of boss, that was the he was to be a
Starting point is 00:25:53 vegan, Larry Mos, that was he said much, I'm very strict, in that the the food that the
Starting point is 00:26:01 food that those, that are, so, not genetically modificated, non-transgenic, and
Starting point is 00:26:07 organics, that was basically the maize, the trigo, and the soy. And he said, if those three not are organic and not genetically
Starting point is 00:26:16 modificated, not those comprans. So, like, strict a relation, because there are the pesticides and the contaminants,
Starting point is 00:26:23 and Beto to know what they do you do to do do it's, because they're doing transgenical for that they're resisted
Starting point is 00:26:29 the pesticides. Exactly. So, then it's a quantity of a specific. Exactly.
Starting point is 00:26:33 Right. Right. Yeah. It's, was good the advice of my master.
Starting point is 00:26:37 It's a good and it's a moment that you don't you have done to be able you're
Starting point is 00:26:40 you're what's the tree the rice and the soy. Okay, are the
Starting point is 00:26:46 three number one genetically modificated to be a level world. Then the aros
Starting point is 00:26:51 black and so you go back the lot of genetically modified. So I
Starting point is 00:26:56 don't no me rompac so I'm I'm I'm almost
Starting point is 00:26:59 that's okay because that's when I when I was when I did in
Starting point is 00:27:03 the book of Vegan Living for Idiots, the Viviener Vegan for Idiotas, which is a very good book. The title of those books are so. The series of
Starting point is 00:27:11 books are an ananjazzed and then the marries, who are they're in the States, that they're in the titles that are for a tautos,
Starting point is 00:27:19 simply they're doing a form of a very jocosa and very simple. And to me that was my Bible vegan, so how to
Starting point is 00:27:25 make me vegano. And then then I said that that arros integral, rice integral, because it has the fecula,
Starting point is 00:27:32 has the fiber. When you separate for process The aros The aros Is the same Arrows, but they
Starting point is 00:27:37 They're They're quite You know, it's like you know, it's the yeah no, you can't
Starting point is 00:27:44 but you have the part like, you know, the rice integral, integral, you know,
Starting point is 00:27:50 that's the integral. That's natural that's the arras and you And already take
Starting point is 00:27:53 good. And when I know this, when I talk of this podcast, they're because they're
Starting point is 00:27:57 making a rice rice with Sure. Yeah. Yeah. Yeah.
Starting point is 00:28:01 Yeah. And I found in the Merced, and I found in the central of the pastoral, so I was around around two months when I took the last time
Starting point is 00:28:08 in my restaurant in Mexico, and they were a reportages in the Merced and in the central of abastos. And now, you can say, be the aros
Starting point is 00:28:14 blacko that and it's a piece of my own, I'm made videos, I've been a video, and it's impressive.
Starting point is 00:28:20 Cosses the aros of the place and you're doing for the so it's plastic what they're doing. But there's
Starting point is 00:28:26 another other part of the aros black that's not a to tap, you know,
Starting point is 00:28:29 that's it's, it's a tapas, you know, you know, you're constiped. Constipado.
Starting point is 00:28:34 In the case, with the whole, the fiber, the fiber will be that'ser
Starting point is 00:28:38 to be able to eliminate. Also, but for so they're not saying that's trigo,
Starting point is 00:28:45 soy, and exactly. Now, neither the trigo, nor the soy, orgically
Starting point is 00:28:49 modificed, is good for the vacas. They're they're to come more,
Starting point is 00:28:54 and to make more more more more than And the vacca, you're, it's like you're
Starting point is 00:28:59 literally eating plastic, plastic, for that you're getting gordo, gordo, gordo, what is what they're with the grass, grass,
Starting point is 00:29:06 graze, for that they can't spend for kilos more more than the video. The video was one of, that's askeros,
Starting point is 00:29:12 where they're in the other even is camera scondida. They're going to places, I think, in Asia, too, where they injecting
Starting point is 00:29:20 like a, a, some, to the chemicals, to the comanors, and to the and to all, like, so, like,
Starting point is 00:29:26 like, for inflars. And there, and they say, and you tell the bolsotas that are the those people, injecting, injecting, injecting, injecting, camarones, for that they're going to make sure, and they're making more, and so they're spending more. And so, and I was, and I don't come, I see, well, I don't come
Starting point is 00:29:52 a little marisco, but what asco and no, well, there's all the information. For the chemics, that's coming, wow.
Starting point is 00:29:59 Fiatty, I'm always my videos in my channel of YouTube, I always do a little of information, of so,
Starting point is 00:30:04 do classes of cooking and I'm mousto techniques of the but many times I always always do two, three
Starting point is 00:30:08 tips, that the people are, like, all, all the time, to talk about,
Starting point is 00:30:13 I was a lot, I'd talk about I'd talk about, I'm just, we're doing
Starting point is 00:30:17 after the messages. Exactly. We're a pause, We'll come back. We'll talk about us. We're going to talk about.
Starting point is 00:30:23 And we'll have a surprise. There's a good news to the final, because, also to buy certain products organics, Miguel Bautista, us will be to talk
Starting point is 00:30:32 to something that can help to forget about to buy things, fruit and verduras organic, something that you can't have in
Starting point is 00:30:38 that can't to be an alternative for when you know when you're not those fruits and verdurricular orgics,
Starting point is 00:30:44 or simply because you want to want to borrow money and not want to buy fruit and vegetables organic. And you
Starting point is 00:30:49 you know, you want to use Microdin, you know, you want to do use the other things. But that's... Okay. After the pause, we'll let's talk about this. Perfect. I'm Mark Antonio Regil.
Starting point is 00:30:58 We'll continue us with the podcast, the chef Miguel Bautista, creator, fundator, of vegan planet, and an appassionate of the health
Starting point is 00:31:05 of the planet, the beings, and also a very compassive with the animals. It's got with us today,
Starting point is 00:31:10 talking about the mythos and realities about the community over the organic. Yeah, we're talking
Starting point is 00:31:15 of trigo, soy, mais, and we're about the fruits and the vegetables, the list of of the most
Starting point is 00:31:20 limpio, the list of the last little of the rice, prefer to the aros prefer to the aros integral. Kinoa.
Starting point is 00:31:27 There's, there's another that's other that's putting very new the mow. The Knoa is very much
Starting point is 00:31:32 but if we're going that's in the States U.S. are going to get alergias to the Kinoa.
Starting point is 00:31:40 All right. All right. All right. So, I, I, I, I, I'm a lot to give you,
Starting point is 00:31:45 I'm the 90% in Mexico, yeah, no, almost all the quino in Mexico is organic. Because, although it's an animal, it's a
Starting point is 00:31:52 old old after 10 years, and all the producers after 10, 15 years started to be to grow, only organic, only organic,
Starting point is 00:31:58 and I'm going to know that the 90% of the in Mexico is organic. Okay. There no no, no
Starting point is 00:32:04 burser of it and not be alergic. And that they're just too good is so good, it's so much,
Starting point is 00:32:10 that they're to make sure to do it's to vary to to be so, but right right the
Starting point is 00:32:13 people are eating Kinoa, Kinoa, Kinoa with allergya, Knoa, with Knoa, and logically and, logically, once more Knoa consummese, those products are going to sembrate genetically modified. That's why I go to the list
Starting point is 00:32:27 that they gave. We've got to use of the granoes ancestrales that we have in different states of Mexico, in different states in South America, or where we're going to be talking.
Starting point is 00:32:36 For example, we have the Miko, that nobody do consume in Mexico. The people that are the vegetarians of the years 80s, of those who came
Starting point is 00:32:44 to this sir Michan Chaya Michan that never had never had to know it I'd like to know him to know
Starting point is 00:32:49 he's he's been with much of the years 70s was the first he was the thing
Starting point is 00:32:54 in the media in the media in the music and I was I was I was I went to
Starting point is 00:32:58 the stuff I was the superfoods that were the that the meat
Starting point is 00:33:04 of the that anti-gripa and they're they're and until the
Starting point is 00:33:07 they're still they're other type of information that they
Starting point is 00:33:11 had and he recommend the miko and recommend about Exactly the Grano
Starting point is 00:33:15 Ancestrales Inclusive the trigo When it's genetically Modified and if you can't
Starting point is 00:33:19 do you your own your own it's seen it's a Ceneo is a But to
Starting point is 00:33:27 go to what is transgenical is that we're just we're just we're not only
Starting point is 00:33:32 in coming quino arroos and soy and soy and mais we
Starting point is 00:33:36 we're we're our alubias the alubias who who consume alubias
Starting point is 00:33:40 who Who consume the aba? That the aba, I have a whole thing over the people and the mass muscular. For the protein,
Starting point is 00:33:46 the quantity of protein, the quantity of protein vegetal, Dr. Mauricio Gonzalez was said that was the best of the most exactly,
Starting point is 00:33:54 for maintaining and we're doing muscle. So we have from the aba, we know the miko, we have the
Starting point is 00:34:00 frioles peruano, the bayos, all the type of frioles that we have the frioles ancestral.
Starting point is 00:34:06 Negro, bayo, rogo, maybe vins, all, all. All. Here in Yucatat
Starting point is 00:34:10 we've got we've the spelon that's a new and so in every region where I've have been in Mexico,
Starting point is 00:34:14 there's there's really in protein goodiesies. Those products I'm so they recommend that they're
Starting point is 00:34:21 to go in the miko because as something that not it's a need a need a need to be a
Starting point is 00:34:30 not going to be going to be not going to be a lot I understand what you're doing is that when we're
Starting point is 00:34:34 doing it because it's we're not more good or we're not we're using to use for example
Starting point is 00:34:39 of the quinoa, we're inviting to the industry to get them to get them to get them to get more. And because they need to cover the necessity.
Starting point is 00:34:47 Cobring the necessity. When I went to a peru, we made them to ask us to the people that they're saying that in Peru is that too
Starting point is 00:34:54 the canoa that the people local, the indigenous a few can't get to buy their because they're exporting to all the world.
Starting point is 00:35:01 And, there is where there's where the temptation, where the diabliyo, to start to produce quinoa
Starting point is 00:35:05 genetically modified that, that want to pesticides and that role. Yeah, I understand. We're saying that we're saying that we're
Starting point is 00:35:11 not abusing. Not again. Not we're not going to get us in the invitation of the mercadentia. So it's good. But,
Starting point is 00:35:18 hey, me, you're saying a lot of, why not do you know, do you know, put it in the episode. Of all the not populares
Starting point is 00:35:26 already. But tomorrow I'm going to do it's a lot of the article. And it's notas in the episode. It's excellent.
Starting point is 00:35:33 It's very intelligent. That's, the other side of the moneda being being there many There's marks, there's a couple of markers in Mexico
Starting point is 00:35:39 that, well, that I've done a good, no, that exist, no? And they're Mexicanas, and they're black, frioles vials, vials, bayos, fronels, fronels, pinto, arroce, organic, and lentejo, are five types of, you know, five elements that
Starting point is 00:35:53 vending, friol, red, me probably, or pinto, vendenture, and arroce and salt. Who, is Theophilia? No, it's, Aires of Camp. Aires of Camp. Ah, yes, I've seen.
Starting point is 00:36:03 Ah, I've seen. Okay, Ares of the Campo is, let's, let's, let's make a relationship, and I don't, absolutely, no? So, I have to have it. But, but, but, but, fichate, how is this,
Starting point is 00:36:13 very interesting, and this, I mean, it's, I mean, it's, I'm sure, that's, you know, of any, the, , of whatever, is, it's,
Starting point is 00:36:20 in, I'm sorry, the price of, right, no, I'm saying, the kilo of freehold, the organical is, it's a, really,
Starting point is 00:36:27 so, it's, one, two, 15 pesos, is more, is more, even, is more, even, but,
Starting point is 00:36:31 but for kilo, if you, a kilo of frioles, how's you you'll get to you'll have a family two days. So, then
Starting point is 00:36:40 for 10 or 15 pesos you have to have to eat pork or aneroero or lentejo organic. I, there,
Starting point is 00:36:45 there is I see those motiv to that make that invest to 10, 15 pesos, 20 pesos of more
Starting point is 00:36:51 for a bolster and not scatimem because there we have sure we have friol organic in Mexico,
Starting point is 00:36:57 aros or the market that's called Pichich, that's called my people, to take us and pay
Starting point is 00:37:03 10, that not does that don't do it to do you pay 10, 15, 20 pesos for something that's going to get to be able to
Starting point is 00:37:07 get into money. And in the States there's a lot of marques and avas
Starting point is 00:37:11 organic and the difference not much. And every more things I try to buy in the
Starting point is 00:37:17 measure of the way of the money, I mean, I don't that can't find the
Starting point is 00:37:21 options of the people, I'm who I'm living in California I,
Starting point is 00:37:26 I'm I'm things that in Los Angeles in San Francisco or in Bakersfield
Starting point is 00:37:30 in San Diego, things local and and markers of people of families. Because I want that the economy of the families that are doing
Starting point is 00:37:38 the effort because I'm sure I think obviously the problem is of the mega companies because a mega-empreza that is
Starting point is 00:37:46 what's money are going to. The same investors of those investors not receive the report of what they did
Starting point is 00:37:53 so you can't not just you can't do you can't do. In the change the companies that are the
Starting point is 00:37:59 the waynees are people, families local, then, and the father, there's a
Starting point is 00:38:04 moral. Yeah, more moral. Imagineate you sitar me with my family. I'm doing a
Starting point is 00:38:08 brand of frioles. You know, we're going to get a quantity of pesticides and we going to
Starting point is 00:38:13 get a genetically, to get a more, yeah, that's, what example I'm doing to
Starting point is 00:38:17 my kids? I'd I'd be I'm a two or three before I'm to do you
Starting point is 00:38:22 want to get a family me we're going to let me we're doing, we're just we're we're trying those
Starting point is 00:38:29 these pesticides, is there are the people, they're in the world, uh, there's more moral, there's,
Starting point is 00:38:35 they're more, but the mega-empresas, those do- don't even even what's the capitalism inconscientate, where all is
Starting point is 00:38:42 money, money, and let you know, it's not you know, how you do you know, how you don't know,
Starting point is 00:38:49 even see how you know, because it's the system seego of Wall Street. For me, that is the problem of
Starting point is 00:38:53 the capitalism, not the capitalism, but the inconsience of the system of Wall Street
Starting point is 00:38:57 that's provocating all these diseases in the planet, Ceres humans. Ironically, it's all what goes up,
Starting point is 00:39:05 it has to do a while a world, thenergetically, karma, as you want to what you want to do you want to
Starting point is 00:39:11 do it. Yeah, but well, yeah, for the program yeah, I'm clear, I'm sure
Starting point is 00:39:18 I'm much careful, I'm going to get to the consumer to Kinawa because I'm doing this
Starting point is 00:39:23 other grano and you're to make to make sure and that's In Mark, Ontariolegil.com, in the notes of this episode, there's a form, there's a way,
Starting point is 00:39:32 that if I can't continue fruit and verdures organic, I can't make an inversion initial that can be able to do for years and years for all this
Starting point is 00:39:43 surprise, of what is this surprise? Of what is it? It's like magic. It's a machine. It's the technology of the most antivus.
Starting point is 00:39:50 You know, you know, it's a machine. It's a base of ozone. It's a machine of origin of technology Aleman.
Starting point is 00:39:58 But it's years this. It's a year has a year to be a friend Zick Frick Bangback who's one of my
Starting point is 00:40:04 maestros if he's a in Mecca meca is a German has a man is like Merlin he has he has a
Starting point is 00:40:11 he has a old old you know you know you know you know you know and you know
Starting point is 00:40:15 and well the same model is a still still is a machine that's a
Starting point is 00:40:20 machine so you can't so can't you can't you can't do you can't of molecules of ozono. This machinita
Starting point is 00:40:28 you put a, you know, a tubito in some 10 litre of and it desinfecta and it
Starting point is 00:40:32 ozonifica all the what is what the ozone does it rompe the molecules of pesticides and
Starting point is 00:40:40 of cloro. Oh, so not it's a 100% organic, but it's the best,
Starting point is 00:40:45 let us the best technology as we can disinfecting our fruits and the fruites and
Starting point is 00:40:50 many disinfecta that with microdine or with platacoloid or disinfects with bicarbonato or limon or vinegar
Starting point is 00:40:59 blank. I, of all those that's the I recommend the vinegar black is very good to disinfectar. And if even
Starting point is 00:41:04 can ozonification, this machinita is a very good inversion. And, well, everyone knows the ozone. Or has
Starting point is 00:41:10 heard of the ozone. We use it even in the world. But... They use it to get a
Starting point is 00:41:15 in some different places. Exactly. It has there's a part scientific and
Starting point is 00:41:19 medical that really not you can't but how it in the Cucina,
Starting point is 00:41:22 we use them to disinfecter. And many my time because if you osonificas some osonificas, some fresas,
Starting point is 00:41:30 that you're in those time, you know, put it in the apparel there. It's like a machineita and
Starting point is 00:41:35 it has a tube. And the tube you put in the water. And the fernss into the
Starting point is 00:41:40 water. You know, you know, you know, you're like a box of peseras. Yeah.
Starting point is 00:41:44 That's burbubhits and soolol. So, so all the soonif it soonific and sosonific
Starting point is 00:41:48 and so it's run Yes, are 20 litters of water, a garrafone of water, everything you can put in a carafone of water, you're taking
Starting point is 00:41:58 seven minutes in disinfecting. Seven minutes, and the machinita, how cost? There are machines to $3,000 to $5,000. The industrial is for a restaurant, 7, 10.
Starting point is 00:42:07 So, as a dollar right in 2007, like in 300 and $200, more or less, 20,000. It's a biozone, and it's a technology
Starting point is 00:42:15 toosoneficar. Yeah. The dentists do this machine for osonifices their equipment dental. The chefs, amigos,
Starting point is 00:42:22 many, many, who are many, those are in places in things, you know, you know, you know,
Starting point is 00:42:29 the frasas kept more brilliant, more time in your refri, like a week, and a
Starting point is 00:42:33 time, and apart, it's more more crispy, more crocante and more viv. And that's
Starting point is 00:42:38 do you do only only for disinfecter, but for that color and that texture to a new
Starting point is 00:42:45 a piece of a fresh cuted to the cuted to the Spie and it's a color.
Starting point is 00:42:50 Oh, and I'm not I'm into a tonification. I'm met to the tin and I'm put in the ozone
Starting point is 00:42:54 for the pesticides that I'm in the other people or whatever because. Well, no,
Starting point is 00:42:59 precisely but if you can't, so I'm another tip that is a flotation tank, that's a
Starting point is 00:43:05 tank, that's that's a but I'm seen, but for what you are saying for what you can't be
Starting point is 00:43:12 osonificed your water, your garrafone in your material, When you're going to, before you put in
Starting point is 00:43:19 your pears alkyanis, and you're in your acalinis, and you take an acolytic. With the same and then the same apparel. and then it's the same parato.
Starting point is 00:43:39 So, it's a lot of water, you know, sonifices, and then you can't you try to al-aliener. Interesting. And, well, that, what,
Starting point is 00:43:45 you investigate is, is the technology of ozone. Not is especially only for vegetables, but it's used for vegetables,
Starting point is 00:43:52 for fruitas. I have machines in the restaurants and I'm making small. So, we'll get the league to buy,
Starting point is 00:43:58 you can buy in Mexico in States, in America, Latin, in all parts. Yes, if you want
Starting point is 00:44:02 to do it they can do it, it would be a little more direct. I'm a much this
Starting point is 00:44:07 market, the market, the restaurant, and well, well, we're doing the other way, we're talking
Starting point is 00:44:12 in the section of Notas, we're going to get to a car, for who can't dozono, I mean, I'm
Starting point is 00:44:16 going to buy the my also. Yeah, perfect. Well, you know, I'm very much
Starting point is 00:44:20 thank you. Miguel, that you have done in the money in the organical, in where not
Starting point is 00:44:27 the way the way the way the thing to the organically modified, which are
Starting point is 00:44:31 two certifications completely distinct. And, and maybe the most important is this machineita
Starting point is 00:44:38 because if no I have access, it's an investment but I can be a lot,
Starting point is 00:44:43 the large, it's the machinita and you can't buy any more having much
Starting point is 00:44:49 care of whatever with the most contaminated and so do you buy the organic. Exactly. Even as or sonifical
Starting point is 00:44:55 it. Even as even as even as what we do you know we're going like it's
Starting point is 00:45:00 yeah for to start we're about the genetically modified and the organic but not we're not
Starting point is 00:45:05 we're processed like the flour of the meat of tortillas more secure but
Starting point is 00:45:09 that is something genetically modified processed and it is organic and that That that's
Starting point is 00:45:15 not to be organic. Why? Because it's like like to eat a tortilla and that's a thing you're playing a
Starting point is 00:45:22 encendor and see what it's a quake. No, what's the what you're going to? You know, I'm gonna,
Starting point is 00:45:30 I'm gonna, no, I'm, the example. Compro tortilla organic of maize and when I'm
Starting point is 00:45:37 when I'm that's gonna that's a man, that's the ones that are the that's the idea that they'd do,
Starting point is 00:45:42 that they're not only only consume the most organic that they're trying that they're that they're not a
Starting point is 00:45:47 genetically modified, that they're to do the marketes and the people who's people who
Starting point is 00:45:52 people who do you and logically what's that's not the tortilla, that's made
Starting point is 00:45:58 to make a base of the made of course no more not even a not really forget it
Starting point is 00:46:03 but we let's talk to do that what we not put any nutrient then so we need
Starting point is 00:46:07 to then you do you I recommend to be very processed well
Starting point is 00:46:12 the theme is inagotable. Thank you, Miguel Bautista. If they're going to Mexico, go on a vegan planet, if they're going to Kankun, go to Vigant Planet,
Starting point is 00:46:18 and we'll be in contact. I hope. I'm going to go back. Thanks to you, friends, for having us accompanied.
Starting point is 00:46:23 You know, that the podcast lives in Mark, an Markoerhiel. com. Every section of the podcast
Starting point is 00:46:28 has the highlight, so, the most overshelient of the podcast, recommendations to listen to other episodes,
Starting point is 00:46:35 the news social, where you can continue to our guest, Michael Bautista,
Starting point is 00:46:40 and if you you're you're in applications of iTunes or of Stitcher or of any, any application that really that
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