El Podcast de Marco Antonio Regil - 070: Mitos y verdades sobre la comida orgánica con el Chef Miguel Bautista
Episode Date: September 17, 2017Los productos que conocemos como orgánicos ¿son verdaderamente orgánicos y vale la pena comprarlos? El Chef Miguel Bautista experto en comida saludable y creador de los restaurantes Vegan Planet no...s enseña la gran diferencia entre lo que dicen las etiquetas y la realidad de los productos que encontramos en los supermercados. Además nos da consejos valiosos para comprar mejores alimentos y ahorrar dinero.
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Episode 70
The podcast of Mark
Antonio Regil is
a production
of RGL Entertainment
and all his
rights are reserved
welcome to
the podcast
of Marko Antonio
from from
from the
Hermoo
we're doing this
episode of the podcast
with my
dearer friend
Michael Bautista
creator and
fundator of
vegan planet
one of my
restaurantes
veganos
in Mexico
welcome
my dearer
Michael
so a rato
so we're
we're right
we're not
we're all
all right
I saludos.
Yes,
I've seen a
Rath,
not?
That's a
time.
A year ago,
I'm talking
going to grab a podcast
because you're
working on much
but we're going
this time
pendient.
We know what
of the problems
that most
we say the
people that
people are
the thing
that if you
eat food of
the car, no?
That's always
the thing
that's not
the thing
or if it
is pure
market or technic,
that's
can't
eat organic,
that
can't
eat organic,
not all the people
can buy
all their
dispenser
organic.
And you,
not only
you know
for your
experience
as a person
in your
food,
in your
house,
but you
because
you're
two restaurants,
one in Cancun
and other
in Mexico,
and you
are a fanatic
of the
food of
quality.
So,
you're an
expert.
If something,
if something,
if you
have to be a
chef,
a new
of a restaurant,
is to
buy a
every day.
So,
so,
so I'm
to talk about
to start.
What are
the myths
and realities
about the
food
that you
an an
super it's
organic?
Well,
there are many
there's in
the United
well,
even in
in parts of the
world,
the logos
like the
like the
the text
the text
that's,
the
,
that's a
organic,
not necessarily
have to
be a 100
organic.
They've
them have
clausions
there's
there's
a five,
a seven,
a 12%
of pesticides and
of others
of clor or
other things
that they put
to the
things that
the
thing
percent organic, it will be very difficult
to find, the day of
today of today. So, that's the first
that you have to understand. I've heard
that's got to hear about,
it's a lot of care of the politics. It's
that's a lot of the lobbying or
of the cabildo,
of the people in the government in
States, especially. In Mexico,
the fact, I don't know-coe, what's
the circumstance, but you can't put it
organic or certify organic,
that no means, no, it's
100 organic. No, if you're
they see
one
says
in the
uncted
in the
United
and the
well,
even in
the way,
even in
things
in Mexico,
if you
say it's
100%
organic,
uh,
can't have
certain
percentage of
pesticides,
which is
very bad
can be a
7%
a 6
but
still are
pesticides
organic,
has a
clause,
has a
other
clause,
so it's
different,
are leas
we can't
see
organic,
it's
a lot
of things
that
have a
thing.
It's a
It's another.
It's another.
I don't know
the table
exactly how
are the
percentages, but
I'm going to
investigate it's a
bit of a
work of investigations.
It's very
very easy
to see the
tablas,
the, of
the etiquette
and that's
what's what
happened,
like,
something,
like you
said with
great businesses
that have
interests
common.
Sure,
so the
etiquette,
is that
the etiquette
is
mercadectia.
Yeah,
the etiquette
the product
is
mercadectia.
Exactly.
Incluso
the certifications
of the
government
they're controlled
Tristently,
the system
economic that we have
now, the government
not is working
to defend us
to us,
the government
is in the
government is in the
government is,
with the grand
donators of the
thing. It's, you know, the company,
it's a lot. I do it a good idea.
But I'm, you know, it's a law.
But passam me this law. And it's uprope, that my etiquette, and could say, or...
Exactly.
It's all.
Well, and that's a
interesting that
this thing,
that's the time,
it's a lot of
this time.
Because this has
passed for many
years, Mark.
You, at the
more,
you know,
you're not
you've done
you're doing
that's got to
a certain percent
of sugar.
And what
says gluten-free
also can
have a
little bit of
contamination
of gluten.
They're
we have
to simply
present
attention,
and I
think we
do the
people,
we do this
thing,
not it's a
program
political,
but I
when I
when I
I hear, for example, the
topic in the States
that are going to
quit regulations,
to quit our regulations,
not,
to get regals to
get the
people, oh,
I'm going to be
easy to docile to
make a business,
it's easy,
create an
economy, I'm
completely
entrepreneurial and
me like the
capitalism, but
I'm just the
capitalism
conscientious.
Now, the
other extreme is
that when the
companies are
the mega-empresas,
not the
companies,
not the companies
chikits,
not,
not vegan
planet,
we're
we're not,
we're
corporatives,
they're
to passers
the raya,
the government
has to
put up
rules
so that they
put them,
there's the
difference
between democrats and
the democrat
democrats
think more in
putting more
to put a
people,
to put a
people and the
Republican
tiend more
to quit
reglass
for the
company
does that
the company
does it
I'm sure,
I'd
be a favor of
there's
if the
people,
the big
enterprises
are good,
those,
were
honest,
but if
you pass,
then you have
to start to put
reglass.
And also I'm
going to
put in the
lot of regals,
you put in the
things so difficult
that you can't
do you know what you
have an equilibrium
between those.
Yes, and
well, the
equilibrium,
ohhala
there's a
some day
because,
because,
the FDE
is the
that control
all these
rules and
are the same
interests.
In this
moment,
it's allancealed.
In this
moment it's
completely
of the
people of the
mega-empresas
that they
can get
regals and
abus and
abus and
abus and
have
to have
of
creating with
what
does the
tiquette.
The ticket
is mercadent
and
fiatty.
I'm
also
I'm
like a business
and I'm
also I'm
passionate,
no,
and at
a lot of
people are you
say,
what intelligent
are of
those
strategies
that are
so you
you put to
to analyze the
business
and you
do you're
and you're
and you
do it's
because it
doesn't
because it
is the
problem,
you know
you know
you're
you
not you're
you're
doing and
the
that's approved and
not be
approved.
To me
that's
to go to
go to
Washington
various
times
to help
to talk
to talk to
what would
in Mexico
or in America
Latina
at the more
deputats
and the
house of
representatives
and senators
and senators
to pass
liies to
and we're
we're going
to see a
you know,
see a lot of
people who
are the
people in
together,
they're doing
in the lobby
famous
no?
And much of
what happens
in
the United
it's
it's
across
in Mexico
and
and America
Latina
because
they
import
products
of
there
or are the
same
the same
and the
same things
international
that are
doing
in the
things.
But
well,
since
we're
not we're
going to
that we're
to get to
the end of
the
eyes,
the
etiquette
are,
are
and the
most
ironic
or chistos
is that
all the
what are
what are
not
some
letchugas
some
some
letchugus
that
it's
it's
organic
from
it's
it
it's
so
here in
Mexico
we
are
considered
for many
forms,
like our
last
granderner,
because we have
much a
different of
different of the
different places
that's all
all the
land of the
land
has been there
has been much
a little
the country.
Chiapas,
Guacacacan,
youcatan,
are you're
them being
stevia,
they're sending
noni,
sabila
cocos,
for all
and here
and here
they're all
all right.
The
water
those,
the
because Mexico
to
start to
import
water
this
year
the
The demand is
that's great in
in the United
and for the
time of the
climate,
has done done
the year's
of the watercats
so they're
also they're
important.
But the
thing is,
what is what is
what is what
not the
thing is to buy the
thing to
buy the
American if it
in the United.
So, how the
people who
doesn't know
all the
people can't
get to do
because it's
more car.
Well, the
first that they
have to
is that
is to
value,
for example,
what are
in your
in your
state,
in
in your community,
what you tendas,
what options
you have
organics,
no?
What is very
delicate,
like lechugas,
and tomato,
that have a
real, very,
very simple,
I do you try to
buy the organical.
Now.
That's the
the peel
that I'm going to
a little
a mordyed
I'm going to
eat,
but then
then I'm going to
get to
get to
with all and
again.
Exactly.
Now,
something
is that
also
are many
products
of the
foreign,
that are
organic or
100
organic or
a
A box of spinacas
you value three
times more
than a box
of spinach
because it's organic.
Because it's organic.
I mean,
I think,
I'm in a balance
and preferer to
get me to the
market to get the
the market
that's not
has got to
it's a lot
that's creased
in this region.
Locally.
Not is a
mega corporatible
to vend
spinac in
a box of
plastic.
Exactly.
So,
there if I do
a balanceance.
We're going
to try to
consume the
more
organical that we
can't we
know that we're
sure that
if all we're
we're going to
do you
know,
they're going to
have the
money and the
economy to
put to buy
that we're
that's lucos.
Organic
means that
grew to
the antiquity
well,
so what now is
organic
was the
normal.
Look,
this is
a mal
employed.
I'm
me correct
a 15
years a
master.
When
he started
this organico
me
said,
hey Miguel,
you can't
keep saying
organic
and they
can't
start
using
because
organic is
all,
it's all
it's of
an origin
organic.
So you,
a plant,
so it's like
a little
bad
employed, but
if it's
what it's
not there's
that it's
that it's
that it's
that's all
things that
they put in.
But the
same thing,
the same
word
organic is
desviated
or desvituated
and
so based on
the
great
companies in
power
manipulalal
it.
Organic is
natural.
Yes,
exactly.
Exactly.
It's like,
it's like,
that's
it's not
mode and that
we know
that we can
recognize we
don't have
pesticides
but something
something that's
something natural
so I'm
so I recommend
that all the
thing is
like letchugas
col
and hitomatitos
all the
very delicate
that they're
to get to
get to
local
okay
so number one
for
to eat
no
I have to
eat
100%
organic
no
no
I think
no I think
any
any
any
any
any
could be
if
if all
were
100
100
organic
I
I have two restaurants and much of the
things that we have organic, and you know what I'm
talking, and I say it's all the people that are
listening, we're going to, we're going to began planet.
All what are superaliments, superfoods,
proteins, all,
everything is organic because
many of us do we bring to importation.
But there are things that we're
that we can't put in the menu and not
those hithomatitos cherry, the grand majority.
We've got to them from people
to people from here local.
But if I put my menu,
that all my hitomats cherries are organic,
but I'd
have to put
an
organica,
this is organic,
no me
does the
space to
do this
for a
thing that's
that we're
not a
thing we're
that's a
because it's
impossible
to get it.
I'm in
many of
many people
and the
American when
possible.
Organic when
possible.
So,
so the
intention of
the restaurant
I think
that is
a philosophy
that we
can't
do you
do that
eat the more
because,
many times I'm in
States
United,
I'm in the
supermercad
and I'm in
a supermercad
and I'm in
the major part of the
time in Whole Foods
or in Jimbo's
or in Trader Joe's
in the supermarkets
supposedly more sanitos
you enter's there
and not they're
not they're
not having durasnos
organics or not
they're not
impossible
platanos organics
Yeah,
no,
and a
sometimes I'm
a little,
I'm going to
I'm going to
when I'm
when I'm
when I'm
when I'm
when I'm
things I'm
what are traditional
and what I
do I'm
the
Units, I'm going to
buy the organic.
I'm what I've
actually
is that
I'm
a local.
Local
organic is my
priority.
If not,
well,
then then,
then it's
organic,
of other
country, but
also I'm
I'm, I'm,
I'm, I'm
because in a
time time that
is of sandia
I'm trying
a sandia
that's probably
a car,
from where
from where,
exactly.
So,
so most
recommendable,
before
to enter in
the specific,
the most
recommendable
that is local?
Yes,
local,
organic,
and,
well,
that's
to go in
the
mercadito.
To buy the
agricultur
directly.
Exactly.
Not at the
supermarket,
but the
agriculture directly.
Of this
segment we can
learn that
to get a
life a
single and I
have to buy
100%
organic.
I'm preend it
those etiquette
not are
not sure
even a
because there
are the
laws that
they're not
companies
include things
not organic
and that's
legal but
the etiquette
is mercadectia
your credibility
not should
be in what
design you
a agency
of
publicity
to put
the
etiquette to the product,
if you know,
to learn
about the products
we have to
educate us.
But it's
good,
no pass
nothing.
No,
it's a
business, it's a
business that they're
not going to
do you go to
the super and get
a box
to get a
un-gallus
organic, organico
and I do
yeah,
corrages and
there's...
There's cell you
private, that not
from the government
that says a
maniposite,
no, the project
is a
free of genetics
transgenical,
I'm,
I confi in that
ticketita
that's a
The etiquette
private,
not of the
government,
but it's
a organization.
Yeah, NANO,
the mariposita.
NN. GMO project.
Uh-huh,
exactly.
In that I've
read that I can't
have seen
because it's the
government,
but it's a
certification
private,
of the companies
conscientes.
That's,
that's,
because the tofu,
for example,
the tofu,
is validated
that much
of the tofu
is validated
for this
company of
NGEMO
that's something
not only
not only
not genetically
authentically
is other
thing.
But organics
is that
is other
thing.
You have to have the two
etiquettes
Organic and NangyMO.
Organic and not
genetically modified.
So,
that could be
that not
transgenic but
that can't be
transgenic, but
it can be
the other
that's it
or that's
so it's a
so it's been
more difficult.
One thing
for not
revolverness
much,
one is that
is that
has to
have or not
Pesticides
and other
is that
is that
genetically
modified or
or natural.
So,
a transgenical
or natural.
The
ideal is
that not
or so it's transgenic and
it has been
cultivated without
pesticides?
Yes.
Or with the
minimum of
pesticides?
No, and
also, it's
very important
to mention that
because
many people
people,
my,
they say,
and me say,
some,
some,
some, it's
not,
that's organic,
so it's
genetically modified,
I go, no.
I thought,
I'm,
I'm trying,
to, I'm
trying,
the,
check in
those
topos, all the
people
that have
taken a
to the
person,
that I've
seen at the
world
that's
that's
the tofu
is not
genetically
modified
and it's
organic.
It's organic.
So,
it's two
sales.
There are
many of
the tofu in
Mexico in
Mexico is organically
modified and
we're not genetically
things.
And, well,
it's a
thing that
kind of
the part of
the part of
that you say,
no,
we have to
eat all
organic
to come
all organic to
that the
of the
experts in the
pretexts,
in creating pretexts
and not do
the people
that are listening,
the people who
can't buy organics,
the people who
can buy
in the markets,
even have the
money to buy
in the great
supermarkets,
that they're
that they're
not,
but that we'll
get a pretexto,
to not get a
food,
because it's
very car,
the organic,
or because it's very
car, the organic,
simply,
and what much
people do you
do this is,
that too
would be
a recommendation
of the
With what you
your
Cabece.
It's that
many people
hear of the
meat,
of the pork,
and the
and the
says,
oh,
but the fruit
also have
they're in the
same thing.
And it's a
same.
No.
No.
It's a
pretext for
to keep eating
or to
not to
not to be
what you're
saying, no?
Today,
today,
all this
are contaminated.
Yeah, or
the plants
also,
I'm
I'm saying,
I'm
I'm sure
that I'm
I'm trying,
I'm
I'm trying to
the
better in this
planet.
For me
being
being vegan
do you
do the
better that I
can't do
a day a
day.
A lot
I'm in my
mind
I'm going
to think
bad at a
person to think
a bad at
a lot of
the plantas not
the system of
nervous
I know.
I know
but you
know, but you
know
my
response is
simply
let me
make me
do this
let me
do you can
be a
I'm going to
me to
get to
me to work
and I'm
to maybe
to be a
maybe
to be a
maybe
to be a
not we're
not
But,
but,
but,
the,
the fruit
and verdures
that are the
same fruit's
about the same
that's the
meat that has
anti-biotic, and
also, the
animals,
they've got,
the granos
genetically
modified with
pesticides.
So, when
you come the
meat,
you come the
pesticides,
the transgenical,
and all of the
toxins,
and all the
hormone,
and all the
problems of
the,
the can't,
but the
can't
come
the
animal,
that
is
for the
can't
do you're
doing
soy and
mais
transgenical
they're
they're going
to come
pasto
so even
they're
eating they're
eating
that's not
that's
not being
a form
natural.
And just
that's
that's
that's
the problem
like they're
these
transgenical
for the
ganado
to produce
more
barato
to task
to the
things
that
they're
more
more than
more rapid
and more
the matanza
the
matanza
the
matancy, the
the
money
of the
those
those
those
more things transgenic, or genetically
modificated,
also they're
they're going to
and they're
there's
that there's
that are things
that are in the
panes, that
are organic, and
are since transgenic
and others that
no.
For example,
I prefereria
to eat a tofu
that's
that's not
non-transgerical
because the
soyas
you know and
the soya
we know,
we know,
special,
there's special,
there's,
there's tension
between you
there's
no, there's
my,
your priority
is that
not so
transgenic. Because it's the
that they're adorned the
ganado and is the
genetically modified.
Organic.
Organic, it's
a whole thing
that we're going to
get, at the final,
we'll just
to have a surprise
something, a
surprise.
A surprise.
A surprise.
A surprise.
A surprise.
Where you can
convert these
fruits and
produce and
those are organic
that's
almost,
almost,
almost,
almost,
getting to
that's
free of pesticides
and of cloro.
It's
we'll explain
if you
in the
last time
in the
last time.
Well, we
let's do a
pause there.
specifically
about
specifically
of the questions
that's the
money,
invertive more
money and to
buy organics,
and obviously
not transgenical,
and what are the
animals that if
not you can't
the money
or not are
available to
buy in their
form organica,
it no important
that you
don't know that
you'll talk
after a pause.
Continue on the
podcast,
I'm Mark and Tony
Regil,
our guest
Michael Bautista,
creator of
Vegan Planet,
one of my
restaurants favorite
in Mexico,
and,
And, also, an appassionado and an activist
about the food
not only for the compassion
with the animals of the planet,
but for your health.
And here we are,
we're talking
of the myths and realities
about the food
organic.
And we, we know,
we have to be
100% organic
because a much
people don't it
can't get to
and it's not
available.
Exactly.
But what would
be the
things that are,
that is,
that is it
is worth to
invest in the
organical and
those that,
not so,
Well, here I have a list that I'm going to,
I'm going to,
I'm going to,
I'm going to,
so I'm going to,
for example,
of the food
planetary,
at the level
worldwide,
um,
that are more
contaminated,
we have been
from the monsons,
the pimentos,
no,
pimento,
red,
Pimiento rojo,
the apio,
the marinas,
all what is
nectarina and mandarin
the,
the peras,
the uvas,
logically,
especially those
importation, the
lechugas, the lechugues,
the lechugues,
the lechugas romana,
not to the lechugas
red, but the lechuga
black,
and logically,
the papas,
no, it's
a whole thing
there with
the suburbcules.
So,
those,
those
animals,
of origin
vegetal,
if I can
buy those
organics,
me convienes
much more.
So,
because are
the most
contaminated
for the
industry.
Exactly.
Because
those produce
at a
level
massive
for supermarkets
especially,
so if
they
Comprone's supermarket, those are those that are the
money to buy the pen to buy the
durasno, for example, here in the Riviera,
no, never, then the durazum, de
for sure, me will cause car, organico, not organico.
So, so, also, they're going to, like,
isolate and say,
no, as I'm not toaddlem.
No, because the durasno, because the durasno
comes to other place, of a climate more free.
So, you're trying to eat local,
what you said in the primary segment, Locotarian, or Local.
And there's it may say it's going to be easier.
If you, of this list,
you can eliminate
durasnos,
mansana
if you're
in the
south of Mexico.
A mansame
a lot of
but those that
we've been
in California,
for example,
in Florida,
in New York.
Exactly.
Yeah,
yeah,
this recipe is
a level,
we're going to
generica,
no?
But of what
did you
there,
all those
fruitas
or o'has
no have
caskara
gross.
Exactly.
But the
only that
has got
the attention
of the most
contaminated
is the
mandarin.
Did you say mandarinia?
No, the nectarina.
No, the nectarina has had a cascar.
Exactly.
Ah, no, that's if it has car,
yeah, it's the problem.
The mandarinia no.
The mandarin no.
That's all I invented I in my head.
I was it in my headerina.
Oh, it's nectarina.
Pardon.
Okay, yeah, I'm confused.
Yeah, no, I'm like, I said,
I read here, nectarina.
Nectarina.
Because I, when I go to the supermarket,
that's like my rule of thumb,
like my regla to keep.
If it's a caskara that me
going to eat,
that's a carcacacacaca that
I don't I'm
like the
platano,
the sandia,
the melon,
well,
it's not
organic, I'm
in the correct.
So,
so you're
not in the
restaurant in our
case.
We've been
about in the
podcast
anterior where
we're going to
a machine
perfect.
And you
see how your
machine
perfected
act uh,
that's really
that's super
important to
understand it
and to
make the
kind of
you know,
like you
you're just
right right,
no, for
you know,
the people
less.
Of the most
like,
let's
the more
limpisites.
Of the most
most limped
that are the
I recommend that
they're
not necessarily
to be organic.
If not you're
the opportunity
to buy them
or the
resource
economic.
Okay.
What are
those that
most
important?
Logically
the
onion,
because we
get us the
first
capa,
the
avocado,
the
pina's,
caskara
gross,
the mango
the mango,
no,
you come
the
caskara.
The
sparrows,
the
the
caskara of the
part of
the part of
the
other than
there are
two, three
products
organic
that are
like the
myis
and like
those
chicharos.
Okay?
Those,
like the
majority is
a production
massiva.
Much of
they use
a rice
organic
to emas
this
type of
more
you know.
You
find out
in the
supermarkets
many
fruit
and
organics
embassated
for
kilo and
per
people
they're
to
give
the
examples of
the
frez
the
mixture of
broccoli
coliflor
or saueria,
the moras
asuoles in
Mexico,
the gelated.
Congeladas.
And those
are good
and for
so they're
really in
more than a
natural.
Yes.
Robana
bought much
frasas
and mora
as wool.
I, for
example,
in the
restaurant
is all
the fraser
is organic
congelated.
We're
we're
that's
it's
more.
It's
better for
for the
smoothies
and
for example
the
platanos is
something
that's
a cask
and
the col
has
has a
that normally the cabbage, the col or the repoll
that repoye, that they're in Australia,
then you take the first capo, the two capes,
like the sebolla, like the coal.
The broccoli is something that has a thing
that I can give.
The broccoli and the sparrague
are some of the products
that not have to be organic,
but if you recommend
that those blanken
or those passen for
water calient,
for the most five seconds.
For the people that
come crude and vegan
is it still still
still a broccoli and sparrow,
five seconds in the water
in water,
in the water,
and go,
two, three,
four, five,
and you're,
and you're,
Sulta this polvito
that no is
any pesticides,
nor anything
but is a
toxic for the organism.
Not you're going to
but it's better
eliminate.
It can produce
gas, you can't.
It's natural
in the broccoli.
It's natural.
That polvito
like the morado
that's a
borgolid has
or blackito.
It's a
little bit of
water calient
and they're
so much.
But the broccoli,
for example,
and the coliflor
not is something
has to be
organic.
If it's
they're not
they're not
the products
that,
we can't
have more
pesticides. Okay. Okay. We're
a PDF for those that
listen in the podcast
Managell, we're going to have a PDF in Mark
Antonio Regil.com in this episode of the
Myths and Realities or the Comed Organica
for that can't back from there.
And you can't see this list of the most
contaminated and of the less contaminated.
Because that's an alibi. It's an
libyo because, if no, it's an stress
enormous. I was, at least, even,
even when I was a supermarket, and I was another
because I don't know. I thought, I'd, oh, I'd
wanted a sandia or care something. And no. And then
then I learned that it didn't even have to, or the
The avocado, that's so rich, that for sure is
It's a lot of course yet is
It's a lot.
Yes, and the organical
you're going to
cost to be
about it.
In the States
United, yes,
and no, and
it's like an
livene.
What I learned
you from the
first,
that was my,
was the
coach of boss,
that was the
he was
to be a
vegan, Larry
Mos, that
was he said
much, I'm
very strict,
in that the
the food
that the
food that
those,
that are,
so,
not genetically
modificated,
non-transgenic,
and
organics,
that was basically the maize,
the trigo,
and the soy.
And he said,
if those three
not are organic
and not genetically
modificated,
not those
comprans.
So, like,
strict a relation,
because there are
the pesticides and
the contaminants,
and Beto to
know what they
do you do to do
do it's,
because they're
doing transgenical
for that
they're resisted
the pesticides.
Exactly.
So,
then it's a
quantity
of a
specific.
Exactly.
Right.
Right.
Yeah.
It's,
was good
the advice
of my
master.
It's
a good
and it's
a moment that
you don't
you have
done to be able
you're
you're
what's
the tree
the rice
and the
soy.
Okay,
are the
three number one
genetically
modificated
to be
a level
world.
Then
the aros
black
and so
you go back
the
lot of
genetically
modified.
So I
don't
no me
rompac
so
I'm
I'm
I'm
almost
that's
okay
because
that's
when I
when I was
when I
did in
the
book of Vegan Living for Idiots,
the Viviener Vegan for Idiotas,
which is a very good
book.
The title of those
books are so.
The series of
books are an ananjazzed
and then the
marries, who are
they're in the
States, that they're
in the titles
that are for
a tautos,
simply they're doing
a form of a
very jocosa and
very simple.
And to me
that was my
Bible vegan,
so how to
make me vegano.
And then
then I said that
that arros
integral,
rice integral,
because it has
the fecula,
has the fiber.
When you separate
for process
The aros
The aros
Is the same
Arrows,
but they
They're
They're quite
You know,
it's like you
know,
it's the
yeah no,
you can't
but you
have the part
like,
you know,
the rice
integral,
integral,
you know,
that's the
integral.
That's natural
that's the
arras
and you
And already
take
good.
And when I
know this,
when I
talk of this
podcast,
they're
because they're
making
a rice
rice
with
Sure.
Yeah.
Yeah.
Yeah.
Yeah.
And I found in the Merced, and I
found in the
central of the
pastoral, so I was
around around
two months when I
took the last time
in my restaurant in Mexico,
and they were
a reportages in the
Merced and in the
central of abastos.
And now,
you can say,
be the aros
blacko that
and it's
a piece of
my own, I'm
made videos,
I've been a
video, and it's
impressive.
Cosses the
aros of the
place and you're
doing for the
so it's plastic
what they're
doing.
But there's
another
other part of
the aros
black
that's
not a
to tap,
you know,
that's
it's,
it's a
tapas,
you know,
you know,
you're constiped.
Constipado.
In
the case,
with the
whole,
the fiber,
the fiber
will be
that'ser
to be able to
eliminate.
Also,
but for
so they're
not saying
that's
trigo,
soy,
and exactly.
Now,
neither the
trigo,
nor the
soy,
orgically
modificed,
is good
for the
vacas.
They're
they're
to come
more,
and to
make more
more
more
more than
And the vacca,
you're,
it's like you're
literally eating
plastic, plastic,
for that you're
getting gordo, gordo,
gordo,
what is what they're
with the grass,
grass,
graze,
for that they
can't spend
for kilos more
more than
the video.
The video was one of,
that's askeros,
where they're
in the other
even is camera
scondida.
They're going to
places, I think,
in Asia, too,
where they injecting
like a,
a,
some,
to the chemicals,
to the comanors,
and to the
and to all,
like, so, like,
like, for inflars.
And there, and they say, and you
tell the bolsotas
that are the
those people, injecting, injecting, injecting, injecting,
camarones, for that they're going to
make sure, and they're making more, and so they're spending more. And so,
and I was, and I don't come, I see, well, I don't come
a little marisco, but what
asco and no,
well, there's
all the information.
For the
chemics,
that's coming,
wow.
Fiatty,
I'm always
my videos in my
channel of YouTube,
I always do
a little of
information,
of so,
do classes of
cooking and
I'm mousto techniques
of the
but many times
I always
always do
two, three
tips,
that the
people are,
like,
all,
all the
time,
to talk about,
I was a
lot,
I'd talk about
I'd
talk about,
I'm
just,
we're doing
after the
messages.
Exactly.
We're
a pause,
We'll come back.
We'll talk about us.
We're going to talk about.
And we'll have a surprise.
There's a good news
to the final,
because, also
to buy certain products
organics,
Miguel Bautista,
us will be to talk
to something
that can help
to forget about
to buy things,
fruit and verduras
organic,
something that you
can't have in
that can't
to be an alternative
for when
you know
when you're not
those fruits
and verdurricular
orgics,
or simply because
you want to
want to borrow
money and
not want
to buy
fruit and
vegetables organic. And you
you know, you want to use
Microdin, you know, you want to do
use the other things. But that's...
Okay.
After the pause, we'll
let's talk about this.
Perfect.
I'm Mark Antonio Regil.
We'll continue us
with the podcast,
the chef Miguel Bautista,
creator,
fundator,
of vegan planet,
and an appassionate
of the health
of the planet,
the beings,
and also a
very compassive
with the animals.
It's got
with us
today,
talking about the
mythos and realities
about the
community
over the
organic.
Yeah,
we're talking
of trigo,
soy,
mais,
and we're about
the fruits and the
vegetables,
the list of
of the most
limpio,
the list of the
last little
of the rice,
prefer to the aros
prefer to the aros
integral.
Kinoa.
There's,
there's another
that's other
that's putting
very new
the mow.
The Knoa is
very much
but if
we're going
that's
in the States
U.S.
are going to
get alergias
to the Kinoa.
All right.
All right.
All right.
So,
I, I,
I, I,
I'm a lot
to give you,
I'm
the 90% in Mexico, yeah,
no,
almost all the quino in Mexico
is organic.
Because,
although it's an
animal, it's a
old old
after 10 years,
and all the producers
after 10, 15 years
started to be
to grow,
only organic,
only organic,
and I'm going to
know that the
90% of the
in Mexico is
organic.
Okay.
There no
no, no
burser of it
and not be
alergic.
And that
they're just
too good
is so good,
it's so much,
that they're
to make sure
to do it's
to vary to
to be
so,
but right
right the
people are eating Kinoa, Kinoa, Kinoa with
allergya, Knoa, with
Knoa, and logically
and, logically, once
more Knoa consummese, those products
are going to sembrate
genetically modified.
That's why I go to the list
that they gave.
We've got to use of the
granoes ancestrales that we
have in different states
of Mexico, in different
states in South America, or
where we're going to be
talking.
For example, we have
the Miko, that
nobody do consume in Mexico.
The people that are
the vegetarians of the years
80s,
of those
who came
to this
sir Michan
Chaya Michan
that never
had never had
to know it
I'd like to know
him to know
he's
he's been
with much
of the years
70s
was the first
he was the
thing
in the media
in the media
in the
music and
I was
I was
I was
I went to
the
stuff
I was
the superfoods
that
were the
that the
meat
of the
that
anti-gripa
and
they're
they're
and
until the
they're
still
they're
other
type of
information
that
they
had
and he
recommend
the
miko
and recommend about
Exactly the
Grano
Ancestrales
Inclusive
the trigo
When it's
genetically
Modified
and if you
can't
do you
your own
your own
it's seen
it's a
Ceneo
is a
But to
go to
what is
transgenical
is that
we're just
we're just
we're
not only
in coming
quino
arroos
and
soy and
soy
and mais
we
we're
we're
our
alubias
the alubias
who
who consume
alubias
who
Who consume the aba?
That the aba, I have
a whole thing
over the people
and the mass
muscular.
For the protein,
the quantity of protein,
the quantity of protein
vegetal,
Dr. Mauricio Gonzalez
was said that
was the best of
the most
exactly,
for maintaining
and we're doing
muscle.
So we have
from the
aba,
we know the miko,
we have the
frioles
peruano,
the bayos,
all the type
of frioles
that we have
the frioles
ancestral.
Negro,
bayo,
rogo,
maybe vins,
all,
all.
All.
Here in Yucatat
we've got we've
the spelon
that's a
new and so
in every
region where I've
have been
in Mexico,
there's
there's really
in protein
goodiesies.
Those products
I'm so
they recommend
that they're
to go in the
miko
because as
something that
not it's a
need a
need a
need to be a
not going to be
going to be
not going to
be a lot
I understand
what you're
doing is that
when we're
doing it
because it's
we're not
more good or
we're not
we're using
to use
for example
of the
quinoa, we're inviting to the industry
to get them
to get them
to get them to get
more.
And because they need to
cover the necessity.
Cobring the necessity.
When I went to
a peru, we
made them to ask us
to the people that
they're saying
that in Peru
is that too
the canoa
that the people
local, the indigenous
a few can't
get to buy their
because they're
exporting to
all the world.
And,
there is where
there's where
the temptation,
where the
diabliyo,
to start to
produce quinoa
genetically modified
that,
that want to
pesticides and
that role.
Yeah, I understand.
We're saying
that we're saying that we're
not abusing.
Not again.
Not we're
not going to get us in
the invitation
of the mercadentia.
So it's good.
But,
hey, me,
you're saying a
lot of,
why not do you know,
do you know,
put it in the episode.
Of all the
not populares
already.
But tomorrow
I'm going to do
it's a lot of
the article.
And it's notas
in the episode.
It's excellent.
It's very
intelligent.
That's,
the other side of
the moneda
being being
there many
There's marks, there's a couple of markers in Mexico
that, well, that I've done
a good, no, that exist, no?
And they're Mexicanas, and they're
black, frioles vials, vials,
bayos, fronels, fronels,
pinto, arroce, organic, and lentejo,
are five types of,
you know, five elements that
vending, friol, red, me
probably, or pinto,
vendenture, and arroce
and salt.
Who, is Theophilia?
No, it's, Aires of Camp.
Aires of Camp.
Ah, yes, I've seen.
Ah, I've seen.
Okay, Ares of the Campo is,
let's, let's, let's make a
relationship, and I don't, absolutely, no?
So, I have to have it.
But, but,
but, but, fichate,
how is this,
very interesting, and this,
I mean,
it's, I mean,
it's, I'm sure,
that's, you know,
of any, the,
, of whatever,
is, it's,
in, I'm sorry,
the price of, right,
no, I'm saying,
the kilo of
freehold,
the organical
is, it's a,
really,
so, it's,
one, two,
15 pesos,
is more,
is more,
even, is more,
even,
but,
but for kilo,
if you,
a kilo of frioles,
how's you
you'll get to
you'll have a
family two days.
So, then
for 10 or 15
pesos you
have to have to
eat pork
or aneroero
or lentejo
organic.
I, there,
there is I
see those motiv
to that
make that invest
to 10, 15
pesos,
20 pesos
of more
for a bolster
and not
scatimem
because there
we have sure
we have
friol organic
in Mexico,
aros or
the market
that's called
Pichich,
that's called
my
people,
to take us and pay
10, that not
does that don't
do it to do you
pay 10, 15,
20 pesos
for something
that's going to
get to be able to
get into
money.
And in
the States
there's a
lot of
marques
and avas
organic and
the difference
not much.
And every
more things
I try to
buy
in the
measure
of the
way of the
money,
I mean,
I don't
that can't
find the
options
of the
people,
I'm
who I'm
living in
California
I,
I'm
I'm
things that
in Los Angeles
in San Francisco
or
in
Bakersfield
in San Diego,
things local and
and markers of people
of families.
Because I want
that the economy
of the families
that are doing
the effort
because I'm
sure I think
obviously the problem
is of the mega
companies because
a mega-empreza
that is
what's money
are going to.
The same
investors of those
investors
not receive the
report of
what they did
so you can't
not just you
can't do you
can't do.
In the
change the
companies
that are the
the waynees are
people,
families
local,
then,
and the
father,
there's a
moral.
Yeah,
more moral.
Imagineate you
sitar me
with my
family.
I'm doing a
brand of
frioles.
You know,
we're going to
get a
quantity of
pesticides and we
going to
get a
genetically,
to get a
more,
yeah,
that's,
what example
I'm doing to
my
kids?
I'd
I'd be
I'm a
two or three
before I'm
to do you
want to
get a family me
we're going to
let me
we're doing,
we're just
we're we're trying
those
these pesticides,
is there
are the
people, they're
in the world,
uh,
there's more
moral, there's,
they're more,
but the mega-empresas,
those do-
don't even even
what's the
capitalism
inconscientate,
where all is
money,
money, and
let you know,
it's not you
know, how
you do you
know, how you
don't know,
even see how you
know,
because it's the
system
seego of Wall Street.
For me,
that is the
problem of
the capitalism,
not the
capitalism,
but the
inconsience
of the
system of
Wall Street
that's provocating
all these
diseases in the
planet,
Ceres humans.
Ironically,
it's all
what goes up,
it has to
do a while
a world,
thenergetically,
karma,
as you want to
what you want to
do you want to
do it.
Yeah,
but well,
yeah,
for the program
yeah,
I'm clear,
I'm sure
I'm much
careful,
I'm going to
get to
the consumer
to Kinawa
because I'm
doing this
other grano
and you're
to make
to make sure
and that's
In Mark, Ontariolegil.com, in the notes of this episode,
there's a form,
there's a way,
that if I can't
continue fruit and verdures
organic, I can't
make an inversion
initial that can
be able to do
for years and years
for all this
surprise, of what is this
surprise?
Of what is it?
It's like magic.
It's a machine.
It's the technology
of the most
antivus.
You know,
you know, it's a
machine.
It's a base
of ozone.
It's a machine
of origin of technology
Aleman.
But it's
years this.
It's a
year has a
year to be a
friend Zick Frick
Bangback
who's one of my
maestros
if he's a
in Mecca meca
is a German
has a man
is like Merlin
he has
he has a
he has a
old old
you know
you know
you know
you know
you know
and you know
and well
the same
model
is a
still still
is a
machine
that's a
machine
so you can't
so can't
you can't
you can't
do you can't
of molecules of ozono.
This machinita
you put a,
you know,
a tubito
in some
10 litre of
and it
desinfecta
and it
ozonifica
all the
what is
what the
ozone does it
rompe
the molecules
of pesticides and
of cloro.
Oh,
so not
it's a
100%
organic,
but it's the
best,
let us
the best
technology
as we can
disinfecting
our
fruits and
the fruites and
many
disinfecta
that with
microdine
or with
platacoloid
or disinfects with bicarbonato
or limon or vinegar
blank.
I, of all those
that's the
I recommend the
vinegar black
is very good
to disinfectar.
And if even
can ozonification,
this machinita
is a very good
inversion.
And, well,
everyone knows the
ozone.
Or has
heard of the
ozone.
We use it
even in the
world.
But...
They use it
to get a
in some
different
places.
Exactly.
It has
there's a
part
scientific and
medical that
really
not you
can't
but
how it
in the
Cucina,
we use them
to disinfecter.
And many
my time
because if you
osonificas
some osonificas,
some fresas,
that you're in
those time,
you know,
put it in the
apparel
there.
It's like a
machineita and
it has a
tube.
And the tube
you put in
the water.
And the
fernss
into the
water.
You know,
you know,
you know,
you're like a
box of
peseras.
Yeah.
That's
burbubhits and
soolol.
So,
so all the
soonif it
soonific
and sosonific
and so
it's
run
Yes, are 20 litters
of water, a garrafone of water,
everything you can put in
a carafone of water,
you're taking
seven minutes in disinfecting.
Seven minutes, and the machinita,
how cost?
There are machines
to $3,000 to $5,000.
The industrial is
for a restaurant,
7, 10.
So, as a dollar
right in 2007,
like in 300 and
$200,
more or less,
20,000.
It's a biozone,
and it's a technology
toosoneficar.
Yeah.
The dentists
do this machine
for osonifices
their equipment dental.
The chefs,
amigos,
many,
many,
who are many,
those are
in places in
things, you know,
you know,
you know,
the frasas
kept more
brilliant,
more time
in your
refri, like
a week,
and a
time,
and apart,
it's more
more crispy,
more crocante
and more
viv.
And that's
do you do
only only
for disinfecter,
but for
that color
and that
texture to
a new
a piece of
a fresh
cuted to
the
cuted to
the
Spie and
it's a color.
Oh,
and I'm not
I'm into
a tonification.
I'm met to
the tin
and I'm put
in the ozone
for the
pesticides that
I'm in the
other people
or whatever
because.
Well,
no,
precisely
but if you
can't,
so I'm
another tip that
is a flotation
tank,
that's a
tank, that's
that's a
but I'm
seen, but
for what you
are saying
for what you
can't be
osonificed
your
water,
your garrafone
in your
material,
When you're going to,
before you put in
your pears
alkyanis,
and you're in your
acalinis, and you
take an acolytic.
With the same
and then the same apparel.
and then it's the same parato.
So,
it's a lot of water,
you know, sonifices,
and then you can't you
try to al-aliener.
Interesting.
And, well,
that, what,
you investigate is,
is the technology
of ozone.
Not is especially
only for
vegetables, but
it's used
for vegetables,
for fruitas.
I have machines
in the restaurants
and I'm
making small.
So, we'll
get the league
to buy,
you can buy
in Mexico in
States, in
America,
Latin, in
all parts.
Yes,
if you want
to do it
they can
do it,
it would be
a little
more direct.
I'm a
much this
market,
the market,
the restaurant,
and well,
well,
we're doing the
other way,
we're talking
in the section
of Notas,
we're going to
get to
a car,
for who can't
dozono,
I mean, I'm
going to buy the
my
also.
Yeah,
perfect.
Well,
you know,
I'm very much
thank you.
Miguel,
that you
have done
in the
money in the
organical,
in where not
the way
the way
the way
the
thing to
the organically
modified,
which are
two certifications
completely
distinct.
And,
and maybe
the most
important is
this machineita
because if
no I
have access,
it's an
investment
but I
can be
a lot,
the
large,
it's
the
machinita and you
can't buy
any more
having much
care of whatever
with the most
contaminated and so
do you buy the
organic.
Exactly.
Even as
or sonifical
it.
Even as
even as
even as
what we
do you know
we're going
like it's
yeah for
to start
we're
about the genetically
modified and
the organic
but not
we're not
we're processed
like the
flour
of the
meat of
tortillas
more secure
but
that is
something
genetically modified
processed
and it
is organic
and that
That that's
not
to be organic.
Why?
Because it's like
like to eat
a tortilla
and that's a
thing you're playing a
encendor and see what
it's a
quake.
No,
what's the
what you're going to?
You know,
I'm gonna,
I'm gonna,
no,
I'm,
the example.
Compro
tortilla organic
of maize
and when I'm
when I'm
that's gonna
that's a man,
that's the ones
that are the
that's the idea
that they'd
do,
that they're not
only only consume
the most
organic that
they're trying
that they're
that they're
not a
genetically
modified,
that they're
to do the
marketes
and the
people who's
people who
people who
do you
and logically
what's
that's not
the
tortilla,
that's made
to make a
base of
the
made of course
no more
not even a
not really
forget it
but we
let's talk
to do that
what we
not put any
nutrient
then so
we need
to
then you
do you
I recommend
to be
very
processed
well
the
theme is inagotable.
Thank you, Miguel Bautista.
If they're going to Mexico,
go on a vegan planet,
if they're going to
Kankun,
go to Vigant Planet,
and we'll be in contact.
I hope.
I'm going to go
back.
Thanks to you,
friends, for
having us
accompanied.
You know,
that the podcast
lives in
Mark, an
Markoerhiel.
com.
Every section
of the podcast
has the
highlight,
so, the
most overshelient
of the podcast,
recommendations
to listen to
other episodes,
the news
social,
where you
can continue
to our
guest,
Michael
Bautista,
and if
you
you're
you're in applications
of iTunes or of Stitcher
or of any,
any application
that really that
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well,
there you can't
give the five
stars and a
review for that
you say to the
people, that's what
what you most
to do this program.
Compartel it
also in your
social to get
to get to
more and more
people.
Your recommendation
is the
best real
that you can
make a lot of
your attention.
Let's
give a
time.
It's
from the
Playa of
this occasion.
The podcast.
Thank you.
That's
pass it
and we'll
learn
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