El Podcast de Marco Antonio Regil - 118: ¿Medicina tradicional o medicina alternativa?, con la Dra. Paloma de la Fuente

Episode Date: February 22, 2020

La medicina alternativa es una opción real hoy en día, especialmente cuando la medicina tradicional llega a un callejón sin salida. La clave para gozar y mantener una buena salud es llevar un estilo de vida saludable que incluya una buena alimentación, ejercicio físico y algún método para reducir o eliminar el estrés. La Dra. Paloma de la Fuente regresa al podcast para hablarnos sobre la conveniencia de mantener ambas opciones en nuestro radar y combinarlas o alternarlas dependiendo de la situación que se presente. También nos aconseja sobre algunas prácticas comunes que pudieran ayudarnos o perjudicarnos si recurrimos a ellas en forma excesiva.

Episode 118. The podcast of Mark Antonio Regil is a production of RGL Entertainment and all his their rights are reserved. When one wants when one wants

when one wants to get a lot of you know, it's one is a basic, basic, basic, basic for, to make a good to manifest our

felicity. But there's a disjunitive today, the people we want to be sanitos, we need to we're the most

natural possible. Because, well, we know we know all, to someone to someone who is inpastews

and get all the recet and he recet and he's self-recet and it's empatiated all the

life and all what you want to do you have also I have also I have also I think

no aspirin nor a Tylenol nothing because because they have pure things naturales

at 100% and then those we're in the we're we're we're

asking I want to I want I'm so what information, medicine traditional or medicine alternative? When do I go with one, when me go with another, to who I think, to who I don't think? To talk to this time, we have a doctor Paloma of the Fwente, that is from Mexico, and Baja California. I'm

in Austin, Texas. The doctor, as you know, and has stood with us on the episode 111. It's regressa of the Faculty of Medicine of the Autonomousa of Baja California. More of 11 years practicing a diet and a little he doesn't

that he does all what he does it is information based in science and is certified in Nutrition

Clinical for the UNAM and also the best the good thing in the category of

medical functional integral in the so so young youngsita but

a coet in potency that will be very little people palomma

you love thank you thank thank you I'm very content to be here with all of you guys

and I'm very happy because the thing of the thing that we're going to be about the day of the day of it's a

thing that's a very good in the social and what we're doing about the medicine alternative or the medicine

traditional. Platyando with Paloma we decided this episode because I know that you know you

know you know you're a woman a person very very saner that creed in the

naturale in the prevention of the prevention of the in the other well you're more

than I more than you for the most. And you have used too the things natural.

You've studied yoga, meditation. Or you're, you're, you're a mind abirted

but you're an woman of science. So I said, the doctora is the woman perfect

to be about this equilibrium between to who I think, to who the medicine

traditional, when the medicine alternative, what is your point to start? You, you're

what practice? You're medical, but what practicates? You do you enter to a alternative or only

what they in the pharmacy? Tell me, how is your life in that particular? I'm Marko. I'm a

person that has been a lot of an food as a lot of natural as possible. I'm not

to not use many those so I need to but for that the people

get in the incognita no? So, what is better if the medicine conventional

or the medicine alternative? I would like to make a lot of first, in,

first I'm the medicine alternative. So the medicine alternative as a fact that

that is all that means to have been a effect for the science. So, here in the

medicine alternative there are many practices of the which we going to

talk more about, like, the homeopatia, the medicine

urbetic, the acupunctura, and other ramas. So, So, for example, during my life I've practiced

well, at the part of the 14 years, I've practiced yoga, I've practiced a medication, I've given an alimentation very limpia, and I've been functioned for being said to be a lot.

Actually, I've been to have to be a lot of a disease, grave, that me give to use,

many, many, so I'm, as I, I can't say that, I'm I practicot, not more the medicine

alternative, the medicine conventional, because I, for my formation, that is the medicine conventional, also known

as a lotopatica, is that that's avalated by the science. It's a practice that's a practice that is a person

certified, persons that have studied the career of medicine as a and the medicine alternative

the practice and they recommend people who not necessarily studied medicine and it's there where

we can question us or question to question to ask us because the medicine conventional

include to the medical, including to the other people who studied a physiotherapy that are

encamined to the science of the health. The medicine alternative all the

contrary not always has to people that are that are professionals

of the health, but there are people who are maybe some course or they're in marterapultas

in the area that they're about for example the medicine Ayurbetic, the acupuncture, and other areas, and

are not are professionals, and they're they're like the cure of some a problem,

or an pain a lot of a lot of to say to the people, that before to incliners to the

medicine of the medicine and they're in the medical, what is what has what has what has been, that has been to be the opportunity, and see,

can be able to get a little more natural. Combined, I mean, I don't want to me want to bring.

I've created that the medicine, well, has been many years of study and of the research and

of the actualizations, but with the combination of the natural, of a good alimentation,

of recommendations, not only basically, basar us in the medications, in the medicine alopatica that we know

unification these two we can't have a bomb of health because we're because we're we're complementing the medicine conventional and the

medicine alternative not is only one or the other of the other of actually we have medicine alternative we have medicine

conventional and we have medicine complementary the medicine complementary or medicine integrative is this

that unify the two then we can we need to make a form of the health of the people

with the medicine conventional and a other way, with certain practices of medicine alternatives because not all are fideignas

and combine and have a bomb of health for the patients. Very interesting. No, that I had heard about

the medicine complementary. I had heard about the medicine of the style of the life.

This to me made much tranquillity to hear and for so I thought you was the

person perfect to invite to podcast. Because you're, no, of nothing is it's really.

It's that number one you're a medical. You're a woman of science. But at the best, you're a

practice things natural. Practicas a life a life a lot of a diet based on plant.

I think the disconfianca about me, I don't talk about for the other, but the

subrallion a very we know, with the medical traditional depending on the medical

with the medical, with the question, is this thing to attending, that's

a lot of you see with a so it's a bit of you know, I'm I'm sure

I'm sorry days, in hospitals in hospitals with the Alzheimer's of my mom and his surgeries and

and I saw the and they were doing the they were in they were fomando and they're

fomando and the reditos these world gorgidititos expletisimus because they're those or those

hospitals that are longissim that and they're doing, that I never understood how

the people that's that's the people they're going to these guards these guardies such,

tan-tremas of 30-tant hours, so, so, one, one, he said,

oh, this is the thing is of surgeries and and the drugs, and the drugs,

legal. And then you'll be to be documentaries, where you know, there's that

the industry pharmaceutical and the industry, and the education in the universities

more these grand, the world to teach to basically to make

not techniques of prevention, but how solution to all the whole with pastillas. My

experience, I remember when I was the service medical, we all we'd

because we'd we'd a car a rath a lot hours and I was

in that time I was not come not good. Then then they were

they'd gettarros very segu me I'd do the

head, things like, or you you've been to do you do you

and you're a commuend to empastriarte because you get you're in six cajas, no, four caches

and we're we're saying, and we're we're doing, we're doing, we're so, you know,

that's a question, the doctor Morizio Gonzalez is another, the doctor, Marcela

Sandoval is another. For so us invite here to the podcast and we're we're

we're much and we we're we're we're we're we're We'll,

we're going to that exist and are changing the things. It would be unjust, Charles, the cobiage

to all, but many people, you know, they're not they're in nutrition, they're in

them infermors, see that they're not they're not just not just being, reactioning, reactioning,

reactioning to the problem, what they're to be able to do you're to be able to be with a

medical, we've been people, like, acupunurists, omelopaths, nutritionists, and those

Be sanos. Those be dead. Delgated. You see that are living a life a little bit more a cliente

that you see a under the medicine traditional or the medicine alternative you see in the medicine traditional

to the major part of the medical disinformed of the thing of the style of

and those and you see in the medicine alternative to people to people to

a person to a social and the self so this obviously this

evidentemently no help. If you're a son, and you are you're saying your level of conscience, you're practicing your meditation or yoga,

and you're like the naturalness and you're more clean, then you will give more the attention, the person human that's more sano. And there's where

we're the disjunctive to do, well, and what I'm, to do? To who I'm sorry, to do you. That's good that you're

talking about that. You know, and one of the things, because I also I'm in the position of a patient, not uniquely,

as a medical and it was something that I was when I was a student and I could my

clinics and I looked at many of my masters or I'm many

many medical, excellent in your specialist but you those were you

recommend to the patients not take refresh no fomar and

get a diet limpia but you look in the secretory

of the refres or the papas or the food

that are food chatara that I feel like, I'm saying it's not, if I'm saying, if I'm recommending, not do something, it's, because I'm going to think, if I'm seeing what I'm doing,

so if I see a person that me is recommending, to be doing, that I'm recommending to come, but I see that has obesity, has over-pessor, no I'm going to create, as a patient.

So, it's, is something that's a lot very, very, so for that many patients, even, the fear they have

to the medical, not? Because we think only we're really we're

not really with the problem with the problem with medications. And in many cases honestly, it's,

because it's how we have formed to us. The career of medicine as a

time, it's seven years. It's seven years to study many, many

many some important and essential as as the nutrition

not about a profundity. For that was one of the reason

that I did study certifications, and to start me actualizing nutrition because I my passion a much. And it's something I was what I was, he looked at in medicine, but the fact of that there is

a career of nutrition, then the medical no's met a profundity when I'd have to do, because the nutrition, a good alimentation is the base to prevent many other therapies chronicas. So, we're as professionals in the health, today

the new generations, we have the responsibility to be starting to actualizing constantly. And today, that there are much more information scientific about the

great benefits of a good food, of a good style of life, for prevent the

preventions, that really the prevention is the future of the actualizing, because in the medicine, no, there are

things there's absolutely. It's something that me to keep in clear, no,

there's absolute, there's always, there in constant of actualization. So,

is to be studying all the life. So, for the same, as the

medicine no there no there's absolutely, no there no way in the

medicine alternative, and in the medicine conventional. Because also, you know, because it's

a medicine that's always, you know, this type of practices when really no there's a real real real there's

there's a never have encountered the cure. Or so, in the medicine conventional that has been years and years

in study, in science and the medicine and the medicine alternative and then the other things for example,

the time of the meditation that you know you practice meditation, millions of years from the India,

no? Mills, millions, and years and they're to show to find

scientifically the benefits of the meditation. So that's not been

scientifically means that's that's not that's not quite that's not quite not function because many

many people many people and I'm pro-ciencia me I get over doing can't see how much

the time of the science and I'm plato I'm about the education scientific

but many many people do you say, ah, if not so it's a

provado is a not no. If not it's it not that's

not that not that not that's not not we know Or that many Because many times,

as it's so good, no they want to try. Ah, because some laboratory no it's

like, exactly. Exactly. You know, talking about to a laboratory to be more

to make pasty to make sure, to be to make sure, you can't the past interior

to solita. Lamentableable you're in the correct. So, so,

so the pharmaceutical what you want is generate. So, it's of people,

for example, that can be anxiety, depression, or another other infirmat

is a encamined more only the treatment medical, that in certain in certain the pastiments

is necessary and it's necessary and it has been to get to excellent, for example, with the

meditation, but it's something that is a question. How to find that a

pauseita and when we're back back the doctora Paloma of the Fenty

also you in Nutriganomica for the Institute Nutriganomica of Madrid

of Madrid. I want to when we're going to when we're going to get to how we're going to find that that's a

question to learn a little from your point of your point of some of the things specifices how how how I'm

and what I'm and how how to evaluate the homeopatia the labados of colon no see the medicinar

urbetic that you about the acupunctura the osonotapia a lot of a lot of things that

are in the market the vitamins intravens those cocktails of these cocktails of

these cocktails of intravenosas. So, how we can distinguish, how we can evaluate to take good decisions? We'll make a pause-to- and continue us.

Your mind can be your your best, your enemy, depending of how it's programmed and, and, over-to-toment, the case all

in automatic. I'm Mark-O-O-Rigil and I'm going to you know, you know, to the conference interactive, change your

story, change your life, for all the people that want to get more more success, more success,

more felicity, using the power of the We'll see to learn and learn to reprogram her and to learn to

what are those obstacles that are not being to make your reality. The boletos point mx. Tosboletos.m.m.k.

8.m. 9. 6th. March, Forum Mayan Hall. We'll see in Merida. After front. How mannage the anxiety for

the food has been one of the things more more light-tititos that we've been in the

podcast Maria Montemeyore is the expert because I go, I feel the the I feel just and how, I'm just

and I'm just trying, I'm going and I'm going, and I'm living so very fair. It's very fair. It's very fair. How we're going to resolve? How we're going to resolve? Those we're going to get

more than the food and we're going to explore how is that our tensions, emotions, and creencies have an impact on what we we come we, but also about our kilos.

We're to discover if our kilos are emotional. So, our long it's emotional. And the pachiclone and all what it. Never had heard that. The cadera. All those gortitos

of the most we're going to see if they're emotional. The papadita. All. And of that's the talk about the class in line

without cost. What you have to is to go to Mark Antonioorogel dot com diagonal kilos emotional kilos emotional.

Mark Antonio kylionion kilos emosionals you can and there Maria, this is going to give to

this class and I'm going to be asking about a like a victim emotional that's been of the

community. No, in serious. It's it's we're we're going. You're talking the podcast

of Mark Antonio Regil. The doctor Paloma of the Pwente is with us medicine

traditional or medicine alternative for that you do you know to do you do you do a guy in a king

to do that to do that to do you to make this what was this in Madrid because look what I've

seen in medical like you as you like you those who mentioned before

that have been started in the podcast with us that another has

studied the have studied nutrition have studied other things studying, they're more than what

they're in the career of medicine in the carcone in the universities. And you studied Nutrigenomics? What is the Nutrigenomics? Because you went to

a Madrid, and more than to eat paella vegana. Look, the Nutrigenomica also is it's a

community and this is a part of the science that is in cargues to study the interaction of the elements

in the genome human. is that's how the way the nutrients and other

components interactioning or even can get to make to make sure that's a certain

determination of the material genetic the different types of dietas could desembocard

in different results without the variability individual is

the nutriginomica us also to do more to realize

a plan of a about a food is 100 personalized, depending on the certain antecedents heredofamiliaries of the individual to know what type of

or what is include or what are you to keep? There is, there's a studio that's in the same for sure you're allergic to certain animals or what animals,

then a level genetic, could have an interaction with your genome human, and this you help to have a

plan of an plan of alimentation, much more personalized. For that when when it's realise a plan of the patient, I do much emphasis

to my patients in the antecedents of the risk cardiovascular, diabetes melitus type 2, among other other diseases

chronicas, because not onlyly they can't the patient with their health. You have to

know the character genetic that has been. So, today is now, today is that a person who

has precedents, heredofamilary of diabetes, his hypertension, well, necessarily a lot of his life, will get to

present a end up to get a good way to live that here here is in the prevention of the end up

my mom, my mom, my mom, my mom, my mom, me says, I'm, I'm worried to

say, what's, if one if one erreda to do, and me, as a I'm

from my mom has been to be to let me mean, it's me to me be able to the Alzheimer's,

you know, that's What you know, because it's super common, the dementia and Alzheimer's. Sure. And obviously, we're going to be a familiar to first grade that

had this disease. So the Alzheimer's if has a character genetic, but there are studies where it's been necessarily the familyaries

are to be to this disease if they're going to get an adequate style of life. This is if consume in certain supplements, like

for example, the omega-3, the omega-6, if it's does meditation, if does exercise, and over all the alimentation, that is the

base for the prevention of the disease, and also the stress. Because many the stress is a, it's a

problem that is a problem that's that's a time, and a problem of the stress, there is a lot of

studying a lot because if has a cargeneatic, but it's, it's a 100% that the people who have

a family with this the disease, the way not to be in a future. And my

mom, my mom had a life exagerately stressed about, and as emotionally,

no, never saned certain things that she had torment about mentally with them,

that also did so suffer very mentally, and obviously not practicable yoga, and nobody

had a generation that was of the generation, that was all, were all, they were

things, nothing, nothing, of the verdur, not of the the vegetables, no, no, no,

the way of to do it was a food food, I'm much sugar refined. So,

I'm an osteoporosis, had obesity, obesity, in the al- that, so, for that's a passion

so, I, I, I, I know the connection, then, in the

health, the thing, the time in our , and I, because I, see,

the suffering I, I mean, I mean, I'm, obviously, I'm, in my

person, to, to, to, to be number of people to that's

going to go to the way to be a auto-destrucion for the habits mental, emotional, physical,

of my mom. So when I go a medical like you, that's about you, well,

we know, we know, we're a kind of that's a little about, it's like,

oh, to be the sky, she's she's all right, this doctor is the doctor and I

do, and me much good, and I'm, I'm, the doctor Joseph

Ruisz, Barrola, who is director general, of the director medical of the hospital Angeles, of the Pedregal

in the New Mexico, who was my medical, he was gastroenterologist, he was the heart

to sanar to gastritis, esophagitis, and colitis and he was the he said, he said,

many years before I'm vegan, you have to have to make lacto, and to eat food,

and to come food processed and eating and there are good medical and there those are

more in America Latina, being in the States United is more like, like you're a

numberit and there's a lot of the pasties and let's, in our America Latina, maybe for our

culture, there's more this theme, this conscience olistic, not, to take in account the

style of the life, what you you're doing. Exactly. And, and, the style

of the life, the relation medical-pacient, no, we're more more, we're more, we're more,

that's a thing, I'm, I'm, I'm constantly at in Mexico, and I,

that I'm mention as much some number, they're going with the medical, they're saying their symptomatology and only they

do they're doing a medical or they're doing a serious of and then earlierly to do you know, this physical,

no? So, or an interrogatory, or have a relation medical to patient so is very important too.

Oh, oh, well, let me, I'm going to get to ask, the cocktails

of vitamins, I've just, I've got a membercy, and every I'm going and put in an intravenosa

with a cocktail with a vitamin, a B-12, a lot of vitamin C, this, no, I don't know, I see the formulae, but if it's sent it, no see it's psychological,

but since that I'm put it, me, I'm, I'm, I'm, I'm, the role of to be with all the pastigitas and the supplements

diaries, because I'm like, with my vials and all, and I'm, cargando, cargando, with a lot

you, you can't, you think, the, of the, of the cocktails intravenososososos of vitamins,

that are very de-mode. Look, it's simply substitute in instead of to start taking your supplements in capsules,

you're just injecting. So, really not, it's that it's not bad, no? So, you

can't do do you because finally you are doing the doses that you need to

your body, for example, you that you haves a plant, you need a vitamin B-12. So,

so if you don't have the time to get all the pastillas with you, or if

you can to forget a day, you just you you're doing intravenosa with all this combo of

vitamins, no, that they help to not have to not have catarrows, like, for example,

the vitamin C, if you consume a vitamin C every day, disminuies the probability to have to

the more some of a grip, help you to the absorption of vitamins like the

vitamin B12, the combination of the combination of C with the vitamin B12 and the

year, augment to the absorption. So, I don't I'm in contra

of this type of this type of this type of because I'm my patients because I'm patients because I'm

not a patient who use them too your substitute of your supplements of day to do that you can

forget because you don't I don't I don't I don't nothing no more

but so but if you know you're disciplined you need to you need to you accept to

the B12 that that would would be in the the year, at least when we lamient

the earth exactly. Exactly. And, and also, if they're in a good food,

it's not always get to be necessary to some some more than some time, not like the vitamin C

if it's a day, not going to do it because it you're of other things of the

things, the majority of the fruit's and the lot of so it's like a way,

the vitamin B12. So, vitamin B12, there is so vitamin B12, for those are having a

diet based in plants, vitamin M. 12, have supplementar definitely

because it's like our water because it's all the thing. The vitamin B2 is essential

for the good function of the system nervous and the formation of the bloodulul

so. I was I was I was that I'm and my mom and my mom

and she was injectable a thing that's a bedojecta in Mexico and and he

he was and from I said because I'm I'm I'm said that

every that had to inject that but well then vitamin

B12 The deficiencies of Yarrow, how evita how evidences of year? The classic is with the

people get to eat a common, no, that's to begano and vegano, and no,

no is a professional and not consults with anybody, then he can be the yearro or that

how can't me be the year? Look, there are animals of vegetable that are

altisimus in yearro, like, like, the letheas, the the rest

of the legumes, so if if one consume leguminososos in plan of

the plan of for the time, one of the one of the third day, or, a year, so, that's that's always always are there,

but is that you have to come to a kilo of spinach and a piece of non, because it's not, so, if we're we're using,

legumes, more lentheas, more spinacas, and we're going to a bit of vitamin C to our alimentation and our our plate you,

like for example, to have our lentejitas, adder a little of lemon, and we're even even helping our to make sure,

to absorb a much more the yorro. So, when there's a deficiency of yerror, a limitation based on plants, it's because

not they're not being because not are consuming and because not they're consuming verduras

that are like, like, for example, a basis, in an alimentation crud and vegan

that not consume in food foods, there there is a very much about a deficiency of but in a

structure that's not there's not really to exist this deficiency. And vitamin C for absorb the yearro that's the

caringitas your toronja those fruits that have vitamin C or your supplements. No,

you know. Perfect. Well, so the cocktails of vitamin of vitamins no no time.

Before the pauseita to hear something that's really the most

the osonotropia. What do you think of the osonotropia? Look, the osonotapia basically are like

an kind of a kind of of an oxygen and ozone. It's very very of

more for health for example the cancer. Sin however, there's there's

even a evidence that you say that is really benefit. I'm in the

personal, when my patients me comment on this practice, I,

for the moment, as a professional of the health, I don't do you

know the other forms of to be healthy. For example, a person

that has a cancer, and has a cancer terminal, he they've

been in this type of curative, then then so it's

something not is a good, and to have a kind of chronicas, with the

simple the way of a style of life a good from the food,

as the meditation, is sufficient. Because finally are in the other different things.

So, I always say, my patients, answer, and so, you, see, first, with a professional of the area.

So, you're doing the future. or get to be more information, of that if it's any benefit, then it would be a question of actualization

and to start studying the respect. So, no you know, you know, the science that prove that is right,

but also you can't say that no doesn't because, so there's there's a time,

not so you can't take, if you want, but understand that still no, there's still there's

and that and it and it's in the medicine alternative. Yeah, it's alternative. And a

much people can't a question. I have a question. How formule this question because I don't

I like to bring vibras negative no, no, or I'm in the intentions negative

but I'm of those people if the universe if I'm in my way to make my way to say, I'm

mean by the I'm not do you know, I don't know I don't know how me I'd try it because I

know how much I know people who's traditional and I know people that I know people who got to

places where they're in a diet very extreme of jugos and there in Florida in Mexico

I don't know what I'd have done the two things you know, there's a no, I don't I see what

I'd but if if you did it, you do you do you do you

see if I'm going to that situation I would be obviously with a

professional in this case would an oncologist that me

to give to all the options medical conventional and I

would I would complement with a kind of

a little I'm have been patients that have this paediciment

and they're their treatment medical and they're in a style of a life and particularly a food

and really very clean and the results are different type of cancer not all are

100% invasive others also can even even can't cure

for through some through so it's question there to be

what type of cancer if if they're a car genetic with

this type of cancer. So it's all a case. Every patient is totally different and it's

to be able to study to that patient and to see the disease and do the best options. But if you

ask you, I would have to the two. Combinaria two. But you you have a diet very

very sound, simply you do you are at the most extremely saner as part to a treatment to

that cancer but you get the medicine traditional also the okay okay.

I'm that I'm understand that's well we let's be a pauseita

and when When we'll go to ask us to talk to the doctorate about the homeopatia the lavations

super popular is the medicine aerubicic the acupuncture we'll see what you know the doctora of this

medicine alternative or medicine traditional when we regrecese if we're if we're saying

and the question and the question a one of your city's favorite of Michigan

obviously I oprimed the button and I'm Merida Yucat because

the Merida is my family my name my name my father and he

I've a admiration to all the people of this area of this area. So I'm

saying to say a March, the 6 of March I'm going to have the enormous good to

visit Merida Yucatan to give the conference interactive change your history and I'm

you're going to you're because change your story is a conference in a which we're

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You're still, in CERIA-THA MINOW-T, Conference Interactive 6th Marso, 2020 in Merida, Yucatan. We'll see us soon. Sientes that the tamales, the torts, and the tacos have a power over you, and you can't leave them. But because you're a anxiety

horrible. A me has passed. A me has passed. And that can be emotional. Segurably is emotional. For that solution? What is the solution? You know,

we'll want to show in line totally gratis, that's how to discover if your kilos are emotional. I'm a comerable for 15 years of my life, so I'm into the sensation of when you're out of control

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are emotional? How discover if you how emotionally? Sure. There's to go to Mark Antonioorrequil.com, diagonal, kilos emotional.

Mark, Antonio,orrequ, article, kilos emotional. They're scripted gratis. It's in line. And there, Maria, this, there are there, making

questions, like a like a victim emotional that's going to do the food. No, in serious,

because if it's a lot of the time. It's really. So, that's so I'm going to be

talking. You're talking about the podcast of Marko Antonio Fenty. Experta in the

question about when to opting for the medicine alternative, when to combine it in the

medicine complementary that she was in the segment anterior. And I

want to ask a other, the acupuncture. I've had been medical in the podcast

that are acupunturists and that me comment even in the episodes, I think it's in the

episode 99, 90-and- and there we have the doctors of Miami that were with us and I

went to a co-puntura and every every way I made to do I did I'm put in acupuncture

and I did some some supplements the treatments me came to me very very well and me

and they're that in China the acupuncture is used in the hospitals traditional as part of the treatment

not quittance the medicine alopatica but as part of the treatment in that in China

is perfectly accepted and in this area in this area there are many people

there are that is chantage that is pure men not you what

you think you can't the the acupun the Cupuntura, as well you mention as in China is part of the

medicine traditional and, of actually, not would be a medicine alternative, but as well, you say,

not they're not they're not separate from the medicine traditional. The copuntura is the base much

in what is the lines energetics and the body. So, finally, we're

we're also we're a little more of what is the body physical,

mental, spiritual. We're also we're energy. So, it has its benefit in the body, primarily in cases of persons that

have done chronic. And as you in Mexico, not's a practice much, but I took the experience of

that one of my professors, when I was a student, nephrologo, for sure, practicable the acupuncture

in his patients. So, to me really the attention, because I never had seen a medical

traditional practicating the acupuncture here in Mexicali. And I looked how the patients and he said I went to China

and I went to study this acupuncture and I did count of the great benefits that has a level energetic and finally

when we we have a problem in our body many times it's for stress many times because we

had some some mal rato or because in our this is so chronic that is so

chronic that that's so that's energy the stress us has we're

And to start a lot of energy. So the acupuncture is a goodpuntura if you have their benefit. So, is it still cataloging like a

pseudoscience because no have these vasts scientifics but we can't say that no serve because there

people and there are patients that has done. So in the disease,

particularly with the chronic is very recommended in the medicine traditional China and

I'm have taken to be me here in Mexico so I can say

that no It doesn't. Even I get to use and I've done to use. I've done. I've done.

I've done. I've done. Fiance, the episode, for who want to find more of this, the episode 99,

with the Dr. Carly Cabeza and the Dr. Ernesto Gerger.

They've in the clinic folk plant based in Miami, and are 100%

based on plants and with them we did the episode 99. I'll want a

a brand a question The episode is called The Emotions Affects

your So it's So you can't You know, I'm gonna learn to learn more. The medicine of urbidicca, I'm gonna'clock. It's gonna be able to beacchophanes, right? The medicine of Ayurvedica, obviously, Dipak Chopra, no? That's the studio, he's doctor, is medical, right? The medicine, it has a center

very famous in the north of San Diego there, between Los Angeles and San Diego, that is the center Ayurvedico of the doctor, Deepak Chopra. And, he has medics in medicine,

Urbidica, and, well, the people say maravillas, no, I, I know the, I know the principles, because I studied yoga

and meditation. But you, what do you, do you practice yoga? What do you think to the, of the medicine Ayurvedica?

Look, the medicine to the objective principal is unification, both our mind and spirit. So,

we're going to in the medicine alternative and that's still knowing as a pseudoscience but has seen that has

seen that has been various benefits because it's based in a style of a level

mental and an alimentation very, very limpia and for the so, for the

little I know for what I study of yoga, it's also also also in

the camps energetical of the people, the famous doches, no, this, that I know

not so much I'm a about this, but I'm doing the jurebeda, me do you know that

has a benefit of the simple of the foodable, aggregate to add elements that are

more natural to be to help to have a good digestion, to have more energy

to be diminuting your levels of stress because you are going to practice yoga,

you're going to meditation. So, I'm from my point of view of my, I'm a grand fan of Deepak Chopra, and I don't

have absolutely nothing in contra the medicine Ayurbetic, but the fact that not is a, a medicine that is an,

100% for the science, it's still being being like a pseudicia. But, but it's

something that not the other than we we're not. We've got to hypop shop super-saludable, and it's

medical. So, the medicine oriental and the medicine Occidental differing

much. But if we're we're the union of both would be a bomb

of the health. The medicine oriental manage much what natural and a

natural and a style of healthy. And the prevention. And the prevention. The

thing of the medicine that we know of the world as we're traditional

is that not the grand majority is the that's that's

but it's just to do you to be able to start tap about getting to do you know, so not prevening

that you do Alzheimer's because no, don't you don't you don't you have to have to have any

to have a time to get a to come up well, prevent it yeah, no, not expect to

to have to get a right, I'm I'm imagining I'm like, how could you

how could you do you how could get to this is the moment? This is the moment

if some if some some day in your that this is the moment in that could

you can't get to the time. I don't know if you me explain. So, and also

we have a car genetic and we have seen these in our hands,

is to prevent that we pass to us also also as we like,

we're doing the responsibility to start us always constantly and start

studying more about nutrition, more over psychology also

only only focus us in what we seven years of of the medicine alopatica

but not to start actualizan-nons because there many forms of prevent muchisemines chronic.

Oh, another that's very of the moda. The lavados of colon. Here I've heard a

controversy enormous. There's people that they say that are the maximum and there are

videos in YouTube where you see, where they they're doing they're there's

things of the intestines that it is a trainecito and is how is possible

that I'm, that I'm, you know, I'm going to do. And I go, oh, well, that's so it's a sound good, right? I'll love your colon and, that if you're pegged the things in the intestines and you you can't diger, and I know so that's how much.

But, for other side, I've heard also also called to get there objects in the recto and lavart, that's natural that you, the, that's designed for that. So, I, the fact,

I've been tempted to do, but, but no, I've done because I've also I've heard much information negative. So I've

heard of the things. You what do you think about? It's the of the majority of the people not is very healthy.

So, for end, many people are streniedas, no have a good digestion. So, a lot of

people, and, this happens in certain people, that even with medications like laxantes, no have

any even that they can evacuate of they can't be made up and the lawables of the colon, really are

in persons that have a patient a chronic like in impactation fecal. if

it's to do some study like a colonoscopia you have to have a little

that area to be adequately for the media and in case of a stringiment

very cron but not only it can make a labado of colon putting an

enema because these lavations are for medium of enemas so the enemas

are indicated only if the patient has been an impactation

fecal a strewnment very chronic or if you need to use some type of study to do you

to see a question. If a person has this painingients and so it's very cronical it's very

to get to get a because it's very in people in persons yeah of the third age that's

postrated many many times they're in they're they're they're going to put in emas

but in a person that gets a good alimentation, that does exercise, that's

hydrata and it has problems to evacuate, because really not is necessary. Because

finally the body not is designed to start introducing an object for the recto.

But, I'll I'm a case of having a symptomatology very chronic,

it can do you do something, but it's something that's something, because finally can't

also the mucos of the colon. So this can have other problems. It can have sangrated

the mucosa of the colon because it's all a process of the do you know, to do you to do my

patients, while they've in a good alimentation in where they consume those the 31

grams of diaries, no there's to come to do to do to the

law as the so the pain is very chronic so the problem is

the problem eternal is the fiber that We have the Intestine Most We have the animals of all the

animal and we need Fibra for that's Muebara and the water and when one consume much fiber has to take

much water too. It's like a tapon of fiber and there strainiment. Water, much water,

much liquids. Much liquid There are people that's lavados of the colonelopoe the colonopia famous with

coffee, no? Lettete a lot of a lavado of coffee and I've heard of the enums

coffee and I think they think they're I think they're constantly also. So I've seen cases in the hospital

me have to have taken cases of patients that do these do things that carolom with coffee

and at the moment to realize the colonoscopias if you see the damage in the mucosa so

it's for the manipulation chronic of that area that not be to be manipulated because as

the body is designed for that all the thing is so that what you

you're saying is that is that in some some cases, but not always. Exactly. Exactly.

So, no, I'm, I'm like, I'm a diet based on plants, I do exercise, I go yoga, I'm a

much water, and a and a one of a no. No, no. There's a

no. There's a person that has a person that has a condition specific, where it's

where you can't do you. Uh-huh. That's that's the last question about the

about that's the time they're going to things in the of the

things in the and the and the things and that with a lot of that's because I'm

I'm I'm, I've got I'm like I'm but I'm very carnivorito so when

when I'm when I'm when I'm like I'm carrying something something after 13

14 years this I think my time I did the diet of Atkins and the tocino

that not not be socio my colon and me beneficiary to be making me make me a lot of that's very subjective to say it because the, well, the more way to know if you have all these, these things people are backersk the colonoscopy. That's just for me of a caroscopy. So, I'm going to be able to see, it's a lot of the

and during their own life they've got a digestion different. So, no is the same for all the people. A me made coloscopies because

I've colitis. I mean, it's time that I'm doing it, but I'm more, right, that you're saying,

I'm a question, I'm said that the time there had to do it to do it, but I never,

even a little symptom, no? So I think yeah. Yeah, so after the 45 years is very important

to realize yeah the first colonoscopia for the grand index that is the cancer of colon.

Well, I'm going to program my colonoscopy. But you have to ask you to ask you to check out for the cancer and so, but if you want to see you want to

see the things, if you're going to to say, hey, let me want to be the how are the walls of my

house? Yeah, so all you do it, they're report. In, in a report of the studio,

there's put in a lot. Sure, but if you don't know attention, even, I don't,

you know, the they're like, you know, it's, no, a doctorer

like you, I'm, Marco, if you're a doctor traditional that's that's

and that's not, that's the way, that's not there, we're, we're

not, we're not, I'm, not you, it's, Mark, and the

most important, and I would be important, no, it's right that we

talk we about the medicine alternative, medicine conventional, that what we're

we're is to what is better or what is better. Simply

for being to be healthy, to prevent diseases is what we have

to do. Comer Sano, do you to reduce our levels of

stress, hydraters and we're we're not we're a bit probably

we're probably people people who sometimes it's important to

do conscience of it, to get us, always in case of to have questions,

question to question to do you and the area of the health and professionals that are not that's not

because also as you many times, many people most people not pay in the food based on

plantas, but it's only because not they're not yet no, no, they're going to

give the question, it's that you know, it's that you're going to get a catarr,

is that you is that vegan. It's vegan. Vaginitis. Ah, it's vegana, no, this No, well.

If I'm sorry, and I'm feeling bad. Ah, is that vegan. It's vegan. It's that's vegan. Is that she's vegan. Yeah, so.

Oh, yeah, but I just at the final the question more because some tendences are but there are other people who have all the

life. It's the famous homeopatia. I know a person that's, and that has lived things

milagrosas with the homeopatia to me, in some occasion, I'm a moment, the homeopatia

me cured something that the medicine traditional not curable. But you what you think you

about the homeopatia? Because I think here is where is the point of the point of

the great controversy, no, there is a person who has a

person who never of a medical, you, and for Samuel Hahnemann, this, he's initiated the homeopatia. And really,

as I mentioned at the principle, the medicine that we're practicamous is a medicine alopatica, which is attack the end of

a substance that does all the contrary of the disease. And the homeopatia is that

with the same substance, attack the same symptom. Like a vaccine. So, exactly.

So the homeopatia today is still know it is still know how a pseudicency

but even there medical medics that studied in the medicine alopatica that

specialized also in homeopatia because their benefit to be a

despite that he's a fact of a same all the

of the medicine alternative for the fact of the fact of about

the many the articles scientific for the FDA and

so it so it so a pseudocinia, but every body is totally different. There are cases of patients that

the medicine homeopatica has been used. There are some other allergies that I've seen in patients that

have been mitigated with the homeopatia. Also, calculed renals, they have helped eliminate

the calcules then. So, I'm myopatia not you can say, obviously,

that no doesn't because it has been years and years, like the medicine

urbidica, but it's carrent of that that's a ballade by the science of that's when something when something

and it works well many times it's prefer to be the negative and then not not

not not in this case the amoeopatia has many years many years in the

many years in the has had used many patients when the medicine alopatic

not has so I always I always I the people, when the medicine traditional, you know

can't do more for your health, no there's no problem that you're looking is an alternative. Because what we're going to

find the best to be better to be a great quality of life and many times there are certain areas

of the medicine alternative that is and in this case the myopatia has a piece.

Obviously we're in the medicine alopatica not we you know, this

and as a 100% , well, it's a about a socialciencia, like, like,

like, something, but I'm from my point of the person, not you can't say,

that's not you don't know, it's not very interesting. To me me took just the thing of the

allergies. I've been in Ciad Bregon, Sonora, where it's produce much a soy,

trigo, algodon, and me pegs in those eyes, that the eyes, the eyes,

the eyes, it, it was horrible. And me chee me made of medicine traditional, where I discovered

all those allergies, and me injectable and me were doing and they were and it and it was in

the first year O'Regon the suffurikas that came the time of the the causecha was the

thing that was a frusrated my mom and I that I'm that I'm on the

those horrible, horrible, horrible, somebody there's there's a doctor,

umiopata that you do a lot and so that's what And the really we

We're just For not For not With a certain Septicism And we're a doctor That's like

So it's a There's a lot of people Because not not a caro The doctor Not you You're

You're gonna We're gonna We're We're About two hours Andcache And me I'd

You know I'm I'm He'd Three bottos With three Bottitas And I'm

On a On a In a time At last In the Tars at You're You're

To start To start To start To start almost you'll go and never to go to

and you know to be able to say, if you're so, if you're going to you know

to do it and you're a little a little and it's the consults with the doctor and the

treatment with the allergol and it and it he's me quit for never

never never in my life so so I what I can't

say and it's what I'm so every every is totally

different and react a one a form particular

so to to you do you function? There are people that's done.

We don't say that's exactly. Exactly. So, there's interesting.

Me, it's a good that you have a mind, a mind, I don't have no, I'm not

to do the question, I'm completely pro-ciencia and if I'm, oh yeah, I'm

without, I'm not, I'm more, I'm, I'm, I'm, I'm,

where I'm a lot, and I'm a question, and I don't, so if I'm something

I'm, then I I'm going to and if I have a something that require a surgery, then I'm

I'm going to my medical every year and me make a examin of the same year. My doctorate in Los

Angeles practice the two medicines. It's a called a Casha Center and practice the two

medicines, the medicine of the oriente and the of the and the thing. So,

when, for example, we're we're just when we we can't let me we're this

alternative that is the natural or we have this other. And me let me decide what we

do. Or we say, oh, we're going with this to be the so, and then

it's, so for me that's perfect because I'm, oh, yeah, yeah, and take in

a count how I'm in doing, what's going, for the time, for the depression,

I mean, she said, you know, I'm, when I'm, when I'm, and I said, I don't want,

I'm, he said, we're, we're going, we're going to we're doing food and fooders and,

blah, blah, and she, And she recommended those antidepressives, no,

it was my decision not to take those and it's medicine. She's a practice the

medicine. So I think that that's what we can serve but us have done

an orientation very interesting that I thank you thank you thank you for the

invitation and so for the people to get with the information with

that that's you're that they're not even that can't

be a medical capacited in the area and that you can

to support to to help. I'm very the people that's listening to talk about the

podcast and they're saying, I want to you're you're going to send to many people.

Many people. I'm sure. I'm very happy because we're very people who have been in the transition

to an food based on plantas. Is that I think you let's do the first do professionally

do professionally do with with an especially now that now that's really that's more of

more than it's professionally. Add it with with an assessoria because if you know

you're doing, you're going to get a problem, and we're people that's

trying to the diet and then the cause of his irrespons and the thing of the

nutrition and their life and they're putting the a diet based on plants and saying that you

have to eat and the meat, no, no, no, no we don't we want to

we can't more of that. So, where you can't you can't find you don't

Facebook. In Instagram, me can find like doctora point paloma

of the worded abbreviated DRA point palom of the point and in Facebook

also like doctora paloma of the point. Perfect. And we we can

put us to put it to talk to let us recet information about the

nutrition based in plantas and I contested your questions I'm

very good but talk but also make your talk because the

doctorate has the doctorate has no can not can live

of the air. So, so, not they, not they'll get a, to the consult directly. So,

for that they have the results professional. I'm very much. I'm a brother with a lot of your

family, for all the people who work in the hospital in the hospital? Contigua. How is it?

The hospital in where you're to get a place. A Listecaali. A lot of Chaselianian. Oh, very

many people to get to get to hear that. Oh, are your fans, all?

How, how many how many how many doctors have converted to a diet based on

plantas yeah? And you know I'm sure you still no convince much, but all the

time I'm talking about about the food of food as well they're going to talk about

that there was a doctor a vegan in California I know, I know Mexico and Mexico

and I'm there's a back California but in California, you have passed the law where it's

a patient that they're an food based based on plant if you the

solicit It's a Derecho. Yeah, not is that you get you get a call to

a cold-to- No, no, it's a person, that's a thing that's a little about in

Planta. The Lice approved, and it's a first state in all of the United. So,

so, we're that we're we're that's, we're going to get a hospitalize

and I have to get to get to get to and then call to eat

and co-to diet. That's what my mom after after in therapy intensive and not have eaten in a month,

he took a month in therapy intensive in one occasion, and then they try in the first food and let's get in the first food, this, caldo of poe

with aros and a croce and a Coca-Cola make the grandissimo favor. After a month of not come, when you get

in the hospital and I go there's a and then then the day and then we go to do now we're

a sandwich a sandwich of hamon pan-blank a hamot a embutido and cheese amarillo

with no no no No, no, what is this? What is this? I'm, I'm... You remember you? You know, you know, like with Dorae?

The pacharito, this Chilean, plop, and that put the patito like up up. So, no, it's not, you know, there's...

There's much to structure and much to change in the sector in the sector, Salud. You know, a brother,

thanks for having been to have been to be in the podcast. Muchismas a break for you,

for you, for Bernie, and an an for all the from all the other people that from the musicali and from mexico and from ushcoulding us. We're asking the podcast.

Let's thank you. Let's the comments. Do you know what times you'd like that we're in the future with the doctora Paloma of the Fentis, where when he says, write in the part of the bottom of the comments. and if you're an Mark Antonio Regil.com

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brazos with all carino. Cambia your story. Apprendamos together.